Podcasts about Time perception

My guest is Dr. Mary-Frances O'Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O'Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O'Connor provides valuable knowledge and tools to help you navigate grief under any circumstance. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Mary-Frances O'Connor 00:02:22 Grief vs Grieving; Love & Bonding, Gone Yet Everlasting 00:07:42 Sponsors: Wealthfront & BetterHelp 00:10:29 Sudden vs Slow Death, Attachment, Reframing Relationship 00:14:52 Religion, Integrating the New Relationship 00:20:46 Yearning, Dopamine, Brain, Addiction 00:27:58 Culture & Grief Literacy; Protest, Despair & Hope, New Relationships 00:40:09 Sponsors: AG1 & Helix Sleep 00:43:21 Protest, Despair & Transmutation; Changing Attachment Hierarchy 00:52:04 Bereavement Support, Medical Risk 01:05:27 Culture, Alcohol & Death; Dying of a Broken Heart, Medical Risk 01:13:40 Sponsor: Function 01:15:28 Navigating Grief, Emotions & Body, Tool: Progressive Muscle Relaxation 01:23:57 Grief Stages; Permission & Coping, Judgment & Guilt; Lessons from Grief 01:35:44 Grieving Suicide, Rumination, Tool: Shifting Environment 01:47:24 Belief Systems, Religion & Grief 01:54:17 Afterlife, Contemplating Death 01:58:35 Tools: Contemplating Death; Life Celebration, Terror Management, Empathy 02:07:46 Mental Oscillation, Dual Model of Bereavement 02:14:00 Avoidance; Remembering a Loved One, Resilience; Getting Worse & Seeking Professional Help 02:22:15 Time Perception & End of Life, Motivation & Energy 02:30:01 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In our latest interview, Lee Carroll (channeler for Kryon) and Monika Muranyi discuss the evolution of humanity, the complexities of multi-dimensionality, the evolving nature of human consciousness, and the emergence of Indigo Children. In this podcast, we explore the concept of a galactic family and the potential for humanity to connect with other dimensions. The discussion also touches on the significance of base 12 as a new mathematical language that aligns with universal principles, and concludes with a channeling session from Kryon, offering insights into humanity's purpose and the importance of love and compassion.Since 1989, Lee has brought the loving messages of Kryon to the world. Lee Carroll is the author of fourteen Kryon books, and co-author of: The Indigo Children, An Indigo Celebration, and The Indigo Children Ten Years Later. (17 books total).Monika Muranyi is the consummate researcher and archivist of the Kryon material. Never before has anyone compiled the Kryon material into subjects and presented them in an easy-to-read format. Monika has produced a special Kryon trilogy that provides detailed information about three beautiful and profound systems. These three books, The Gaia Effect, The Human Akash, and The Human Soul Revealed, help tie together the complex subject of who we are and why we are here.___________________PODCAST CHAPTERS00:00 - Kryon / Lee / Monika Intro1:11 - How Joy Shifts Our Timeline & Collective Reality3:53 - Understanding Multi-Dimensionality & Retrocausality6:17 - Sending Benevolent Energy to Shape the Future8:35 - Time Perception, Timelines, & Shifting Reality13:15 - Expanding Free Will Beyond the Linear Perspective16:27 - Becoming a Lighthouse: Free Will's Role in Collective Awakening20:51 - Kryon's Perspective on Conscious Evolution21:28 - The Role of Technology in Humanity's Ascension22:33 - The Pineal Gland, The Veil, and DNA Activation31:10 - The 24th Chromosome Pair & Humanity's Blueprint for Mastery33:44 - Humanity's Metamorphosis: Entering the Galactic Community35:00 - The Purpose of Darkness & Consciousness Evolution40:44 - The Shift from Old Energy to a New Consciousness44:35 - What It Means to Be Human in 2025 & The Years Ahead46:49 - The Year of Emergence: Humanity's Next Leap50:07 - Indigo Souls & The Role of Awakening Leaders52:15 - The Growing Interest in Metaphysics & Spirituality53:19 - Humanity's First Contact with the Galactic Family59:01 - The Inevitability of Disclosure & Expanding Consciousness1:02:21 - Base-12 Mathematics: Kryon's Advice for AI & The Universe's Language1:06:58 - The Future of AI & Unlocking the Secrets of Physics1:08:01 - Kryon's Message: What Humanity Needs to Know Now1:15:49 - Where to Connect with Kryon's Teachings1:16:55 - The Final Trio: Lessons from Traveling with Kryon1:19:41 - What Would You Like to Master in This Lifetime?1:24:01 - Kryon's Message to Future Civilizations___________________Guests: Kryon, Lee Carroll, & Monika Muranyi✦ Website | https://www.menus.kryon.com/✦ All Kryon Channelings | https://www.menus.kryon.com/freeaudio✦ Facebook |   / kryonleecarroll  ✦ Instagram |   / kryonleecarroll  ✦ Books | "The Kryon Book Series"✦ Circle of 12: Healing Wednesday | https://kryonmasters.com/first-wednes...✦ YouTube | ‪@kryonleecarroll3491‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

Thanks to our Partners, NAPA Auto Care and NAPA TRACS  Recorded live at the Institute Summit, this insightful conversation explores how business leaders can apply sports principles—like team chemistry, leadership, and preparation—to enhance performance. Keynote speaker Ross Bernstein underscores the impact of storytelling as a powerful communication and trust building tool, sharing lessons from icons like Scotty Bowman and Jay Leno. The discussion reinforces the importance of having a solid business playbook grounded in strategy, data, and accountability, while also addressing the need to adapt to change, foster a culture of loyalty, leverage technology for growth, and prioritize meaningful personal connections and networking. A best-selling author of nearly 50 sports books, Ross Bernstein, is an award-winning peak performance business speaker who's keynoted conferences on all seven continents for audiences as small as 10 and as large as 10,000. Ross and his books have been featured on thousands of television and radio programs over the years, including CNN, ESPN, Bloomberg, Fox News, and “CBS This Morning,” as well as in the Wall Street Journal, New York Times, and USA Today. https://www.rossbernsteinspeaking.com/ Show Notes Watch Full Video Episode The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Introduction to the Episode (00:00:00) Importance of Storytelling (00:02:51) Jay Leno's Storytelling Practice (00:03:50) Team Chemistry in Sports (00:05:06) Scotty Bowman's Coaching Insights (00:06:29) Building Team Chemistry (00:08:00) Innovative Recruiting Strategies (00:08:47). The Power of the Playbook (00:12:17) Measuring Performance (00:13:06) Continual Improvement in Business (00:14:21) Ketchup Insights (00:15:45) Practicing What We Learn (00:20:02) Generational Workforce Changes (00:22:11) Creating Loyalty in Teams (00:22:55) Time Perception (00:23:10) Focus and Distractions (00:23:49) Engagement in Presentations (00:24:38) Struggle and Growth (00:27:26) Humility in Leadership (00:28:25) Client Experience Officer Concept (00:30:05) Philanthropy and Business Success (00:30:23) Gamification in Customer Engagement (00:32:36) Adapting to Change (00:35:14) Networking and Personal Connections (00:36:21) Legacy Business Lessons (00:37:08) Business Fundamentals (00:39:00) Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop

In this episode of First Contact, host Eesha Patel welcomes Zach Tavcar, an exercise physiologist, quantum healing hypnosis therapist, and life coach. Zach shares his near-death experience (NDE) at age 14 during his battle with leukemia. He describes his journey to the other side, where he encountered his grandfather in what he calls a tunnel of "liquid love"—an experience that later shaped his understanding of suffering, purpose, and existence. Following cancer treatment, relapse, and recovery, Zach found his path through meditation and offers insights about our connection to the divine, the purpose of suffering, and ways to align with our higher selves. He discusses how souls might choose difficult experiences to create growth—for themselves and others—giving listeners perspective on finding meaning in challenges and reconnecting with wholeness. Expect to Learn: How near-death experiences connect to spiritual awareness The relationship between suffering and soul development Meditation techniques to uncover your desires and life purpose Balancing prayer with meditation for guidance Shifting from "doing" to "being" when facing challenges The value of surrendering and visualizing wholeness Episode Breakdown with Timestamps: [00:00:00] - Near-Death Experience & Tunnel of Light [00:01:22] - Podcast Introduction & Expanded Focus [00:03:39] - Zach's Background Before the NDE [00:04:47] - Leukemia Diagnosis & Treatment Journey [00:08:43] - Mental State & Support System During Treatment [00:10:49] - Entering the Tunnel of Light [00:12:03] - Meeting Grandpa Joe & Telepathic Communication [00:14:13] - Trench Coat Validation [00:16:28] - Time Perception in the NDE [00:18:18] - Long-Term Transformation from the NDE [00:22:22] - Is Suffering Necessary for Spiritual Growth? [00:24:24] - Children as “Master Souls” [00:29:13] - Awakening Without Suffering [00:32:59] - Reconciling Desire & Attachment in Buddhism [00:35:50] - Meditation with Jesus & Buddha [00:37:47] - Guidance to Connect with Source/God [00:41:35] - Finding Soul Purpose Through Meditation [00:47:34] - Starting the Healing Journey [00:49:36] - Surrender vs. Action in Heart Healing [00:53:14] - Visualization Before Physical Healing [00:56:00] - Conclusion & Where to Find Zach Ready to Access Higher Consciousness? Join Our Upcoming 5-Day Event: 5 Days to 5D You will learn: The True Pathway to 5D Frequency How to access your multidimensional Inner Heart The Language of Your Higher Self Clear energetic blocks (we'll do the Violet Flame practice together) 5D Entrepreneurship - the old vs New Earth way of doing business Don't miss this life-changing opportunity. Register now at: www.5daysto5d.com About Eesha: Eesha Patel is a Galactic Contact Expert. Her work has been featured in prominent media including Channel 10, Channel 7, Radio Fremantle and Coast to Coast AM with George Noory. Eesha is a trailblazer and thought leader in the field of galactic consciousness. Her work has received endorsements from prominent researchers in UAP/UFOs, including Professor Abraham Loeb. Eesha is host of the podcast First Contact which is leading the conversation around how humanity can peacefully awaken and connect with our intergalactic family. Eesha leads visionary entrepreneurs into discovering their own galactic soul family through her bespoke and luxury galactic experiences. You can connect with Eesha Patel at www.eeshapatel.com Connect with Eesha Patel: Instagram: @eeshapatelofficial Facebook: Eesha Patel Website: eeshapatel.com Email: contact@eeshapatel.com Connect with Zach Tavcar: YouTube: Zach Tavcar Website: www.zachtavcar.com Instagram: @zachtavcar

In this episode, host Deborah introduces Melanie Weller, a pioneer in mental health and holistic healing. Melanie discusses her approach of integrating intuition into clinical practice and how she has evolved her unique practice over 30 years. By focusing on the vagus nerve, Melanie reveals the profound connection between physical and emotional wellbeing and discusses the significance of time perception and processing in various health diagnoses. The conversation delves into the integration of ancient mythology and astrology with modern science, offering transformative solutions for those struggling with chronic pain, mental health challenges, and the aftermath of toxic abuse. Melanie shares practical exercises like helical breathing and discusses the broader implications of her work, aiming for a deeper understanding and healing of the mind, body, and soul.00:00 Introduction and Guest Welcome01:13 Melanie's Journey into Integrating Intuition04:56 Understanding the Vagus Nerve08:28 The Connection Between Intuition and the Vagus Nerve14:54 Practical Techniques for Vagus Nerve Decompression18:55 Ancient Wisdom and Modern Science25:43 Imaginal Exercises and Metaphors in Healing27:34 Astrology and the Body's Clock27:50 Time Perception and Mental Health28:38 Cerebellum and Emotional Coordination31:54 Finger Tapping Exercise for Healing40:33 Astrology, Mythology, and Healing42:55 Healing from Toxic Abuse46:26 Conclusion and ResourcesTo contact Melanie Weller:www.melanieweller.com You can also listen to Melanie's podcast: Fearless PresenceTo contact Deborah Ashway:www.InnerSourceTherapy.com

Have you ever noticed that your sense of time feels strangely elastic—sometimes minutes drag on endlessly, and other times hours vanish in a blink? If you have ADHD, this experience likely resonates deeply. This phenomenon, often called "time blindness," significantly impacts everyday life, from managing tasks and deadlines to social interactions and self-care routines.But why exactly is this such a persistent challenge for people with ADHD? Let's delve into the neuroscience behind time perception, understand why this struggle is more pronounced for ADHDers, and explore evidence-backed strategies and tools to help navigate daily life more effectively.⏰Understanding Time Blindness In ADHD brains, several neural networks responsible for tracking and managing time are impacted, including the prefrontal cortex, basal ganglia, and cerebellum. These areas are essential for precise time estimation, maintaining attention, and executing planned actions. Neuroimaging studies have shown reduced activity in these regions among individuals with ADHD, leading to significant impairments in accurately perceiving and managing time.Dopamine dysregulation also profoundly impacts time perception. Dopamine is critical for sustaining attention, regulating motivation, and anticipating rewards. In ADHD, irregular dopamine signaling leads the brain to rely excessively on external stimulation to perceive the passing of time, causing difficulties in maintaining an internal sense of timing.

My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is struggling with focus. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Dr. John Kruse 00:02:11 Attention-Deficit/Hyperactivity Disorder (ADHD) 00:05:37 Genetics & Environment; COVID Pandemic & ADHD Diagnoses 00:11:43 Sponsors: Eight Sleep & Joovv 00:14:26 ADHD, Interest & Careers 00:20:40 Social Media & Distractibility; ADHD & Lifespan Effect 00:27:39 Hyperfocus, Flow States 00:33:45 Tools: 4 Essential Behaviors for ADHD; Regular Meal Schedule 00:41:06 Sponsor: AG1 00:42:21 Tool: Regular Sleep Timing; Stimulants & Sleep 00:48:06 Insomnia; Tools: Bedtime Structure, Exercise, Phones, Breathing 00:52:30 Nighttime Waking Up; Cyclic Sighing 00:56:35 Exercise; Addiction, Risk, Kids & Stimulants; Catecholamines & Focus 01:04:32 Ritalin, Stimulants, Amphetamines; Amphetamine-Induced Psychosis & Risks 01:16:46 Sponsor: LMNT 01:18:03 Adult ADHD & Medications; Stimulants & Cardiovascular Risk? 01:26:06 Adult ADHD Medication Choices, Psychosis, Cannabis 01:33:49 ADHD Symptoms, Nicotine; Caffeine, Energy Drinks, L-Theanine 01:43:28 Fish Oil, Cardiac Effects & ADHD, Tool: Fish Oil Dose, EPA vs DHA 01:49:38 Sponsor: Mateina 01:51:04 Gut Microbiome 01:52:56 ADHD & Cognitive Behavioral Therapy (CBT), Tool: Task List System 01:57:52 Video Games, Neurofeedback, ADHD Benefit?, Tool: Technology Restriction 02:02:26 Guanfacine, Clonidine, Hypertension, Effects & Timeframe 02:10:13 Modafinil, History & Forms, Dependence 02:19:02 Drug Holidays; Short- vs Long-Acting Drugs, Addiction, Vyvanse 02:28:56 Time Perception, ADHD, Circadian Rhythm Disruption, Phototherapy 02:35:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

People commonly think of time as a fixed, linear, objective structure. But our own experiences belie this belief. We've all been in situations where time has seemed to drag on or speed up, and there are even whole periods of our lives that seem to have gone by slower or faster.As my guest Steve Taylor will explain, time is a lot more fluid and moldable than we often recognize. Steve is a psychologist and the author of Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time. Today on the show, he unpacks the four laws of psychological time. He discusses the theories as to why time speeds up as we get older and what factors slow down and speed up time. We delve into the way time particularly expands in accidents and emergencies, giving people the ability to take life-saving measures. And we discuss why some people are more likely to have time expansion experiences than others, and what you can do to slow down time and make your life feel longer as a result.Resources Related to the PodcastAoM Article: Be a Time Wizard — How to Slow Down and Speed Up TimeAoM Article: More Footage — Take the One-Month “Do Something New Every Day” ChallengeConnect With Steve TaylorSteve's website

Is “now” just an illusion? Neil deGrasse Tyson and comic co-host Paul Mecurio answer questions on the Higgs Field, dark energy, and the feasibility of Dyson spheres with astrophysicist Hakeem Oluseyi.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/hubble-trouble-with-hakeem-oluseyi/Thanks to our Patrons Omar Video, Dan Carson, Joy Jack, Christine Bryant, Andrea Andrade, mahmoud hassan, Kyal Murray, Mercedes Dominguez, Christopher Rogalski, Eric De Bruin, Telmore, Gabe Ramshaw, James Edward Humphrey, Laurel Herbert, AJ Chambers, Bill WInn, Mayson Howell, Julianne Markow, Manthan Patel, Sonya Ponds, Depression Rawr, David Leys, Garon Devine, Vishal Ayeppun, BIIZZxGaming, Kurt Clark, Max Goldberg, Beth McDaniel, Shelby Staudenmaier, Kinnick Sutton, Jane von Schilling, Joanne karl, Walter Kinslow, and Eric Johnston for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Gene and cohost Tim Swartz feature author Steve Taylor, a senior lecturer in psychology at Leeds Beckett University, and the author of several best-selling books on psychology and spirituality. The main focus of this interview is his book, Time Expansion Experiences: A Psychology of Time Perception and the Illusion of Linear Time. The book's main focus is time phenomena, including those involving Near Death Experiences, along with possible cosmic consciousness sources of creativity. He is a past chair of the Transpersonal Psychology Section of the British Psychological Society, and his previous books include The Adventure, Extraordinary Awakenings, The Clear Light, The Fall, Out of the Darkness, The Calm Center, The Leap and Spiritual Science. They have been published in more than 20 languages, and Taylor regularly appears in the media in the UK, including Radio 4's Prayer for the Day and the BBC World Service. He also writes blog articles for Scientific American, The Conversation and for Psychology Today. Eckhart Tolle has described his work as "an important contribution to the shift in consciousness which is happening on our planet at present." Taylor lives in Manchester, England, with his wife and three children and his website is: www.stevenmtaylor.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-paracast-the-gold-standard-of-paranormal-radio--6203433/support.

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world's leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Langer also explains how our perception of time and control significantly impact our rate of physical healing, hormones, immune system, and longevity. She describes mindfulness as a way of framing life, not simply a meditation or other practice, and discusses data showing how to use one's mind to overcome health challenges and achieve remarkable outcomes. Dr. Langer is a luminary and pioneer in researching the relationship between the mind and body with scientific rigor. Her work and our discussion are applicable to women and men of all ages and walks of life. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Ellen Langer 00:02:57 Mindfulness 00:06:53 Mindless, Focus; Being Mindful 00:11:03 Sponsors: BetterHelp & Helix Sleep 00:13:41 Meditation 00:14:47 Choices & Longer Life; Mind & Body Unity, Exercise, Nocebo & Placebo Effect 00:25:39 Self, Mind-Body Interconnectedness 00:32:16 Acupuncture; Cancer & Healing, Probabilities, Tool: Tragedy or Inconvenience? 00:42:18 Sponsors: AG1 & Joovv 00:44:46 Brain & Predictions, Control & Mindlessness; Resolutions 00:48:09 “Should” Thoughts, Multitasking, Making Moments Matter, Work-Life Balance 00:56:55 Sleep, Stress, Tool: Perceived Sleep & Performance 01:01:58 Counterclockwise Study 01:06:15 Pioneering a Field, Change, Decisions & Uncertainty 01:16:47 Sponsor: Function 01:18:35 Making Sense of Behavior, Forgiveness, Blame 01:25:35 Technology, Human Drive; Tool: Noticing & Appreciating New Things 01:32:50 Art, Mindfulness, Education, Awards 01:39:30 Labels, Borderline Effect; Identity, “I Am”, Learning & Age 01:49:44 Sponsor: Our Place 01:50:56 Memory Loss, Vision; Chronic Disease, Symptom Variability 02:01:22 Deadlines, Constraints; Scientific Method & Absolutes 02:06:47 Covid Crisis, Vaccines, Uncertainty, Multiple Answers 02:12:06 Age & Decline?, Experience Levels & “Disinhibited” 02:18:18 Justice, Drama; Life-Changing Events & Perspective 02:25:45 Death, Spontaneous Cancer Remission; Will to Live 02:31:59 Mindful Hospital, Stress, Burnout, Tool: Mindful Checklist 02:36:32 Noticing, Choices 02:41:16 Coddling, Fragility, Social Media, Money 02:48:26 Tool: Playfulness 02:52:08 Nostalgia, Mindfulness; Tool: Gamifying Life; Parenthood & Work 02:59:17 Healing & Time Perception, Awareness & Neuroplasticity, Imagine Possibilities 03:07:12 Reviews & Critical Feedback, Others' Opinions 03:12:00 Enlightenment, Flexibility, Expansiveness; Everyone Song 03:19:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Dans son article publié le 31 décembre 2024 sur The Conversation, Steve Taylor, psychologue britannique et professeur à l'Université Leeds Beckett, explore le phénomène des expériences de dilatation du temps (Time Expansion Experiences, ou TEEs), qu'il développe également dans son ouvrage Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time (2024). Les TEEs se caractérisent par une perception subjective du temps qui semble s'étendre, donnant l'impression que les événements se déroulent au ralenti. Ces expériences surviennent souvent lors de situations critiques, telles que des accidents ou des situations de danger imminent, mais peuvent également se manifester lors de moments de profonde relaxation ou de méditation. Taylor propose que ces distorsions temporelles résultent d'une altération de notre état de conscience. En temps normal, notre perception du temps est linéaire et continue, régulée par notre horloge interne. Cependant, lors de TEEs, cette perception est modifiée, probablement en raison d'une intensification de l'attention et de la conscience du moment présent. Cette focalisation accrue peut entraîner une augmentation de la quantité d'informations traitées par le cerveau, donnant l'impression que le temps s'étire. Dans des situations de danger, cette dilatation temporelle pourrait avoir une valeur adaptative, permettant à l'individu de réagir plus efficacement face à une menace. En revanche, lors de pratiques méditatives ou de relaxation profonde, les TEEs peuvent offrir une sensation d'éternité ou de connexion avec une réalité plus vaste, enrichissant ainsi l'expérience subjective. Taylor souligne également que ces expériences remettent en question notre compréhension conventionnelle du temps en tant qu'entité fixe et linéaire. Elles suggèrent que la perception du temps est malléable et étroitement liée à notre état de conscience. Cette perspective ouvre des avenues pour des recherches futures sur la nature du temps et sa relation avec la conscience humaine. En conclusion, les expériences de dilatation du temps illustrent la flexibilité de notre perception temporelle et mettent en évidence l'interaction complexe entre le temps, la conscience et l'attention. Comprendre ces phénomènes peut non seulement enrichir notre compréhension de la psychologie humaine, mais aussi offrir des perspectives sur la nature même du temps. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode, my guest is Dr. Brian Keating, Ph.D., a cosmologist and professor of physics at the University of California, San Diego. We discuss the origins of the universe and how humans have used light and optics to understand where and how life on Earth emerged. We explore how early humans charted the stars, sun, moon, and other celestial events to measure time and track seasons, as well as how stargazing continues to connect us to a shared ancient experience. Additionally, we examine the scientific process, the practical and ethical challenges of pursuing groundbreaking discoveries, and the emotional toll of striving for recognition in one's profession. Finally, we discuss whether astrology has any scientific validity and consider the possibility of life beyond Earth. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Helix Sleep: https://helixsleep.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Dr. Brian Keating 00:02:07 Cosmology, Origin of Universe 00:05:41 Sponsors: LMNT & BetterHelp 00:08:33 Stars, Planets, Early Humans, Time 00:14:53 Astrology, Ophiuchus Constellation 00:19:58 Pineal Gland, Time-Keeping & Stars, Seasons & Offspring 00:29:19 Humans, Time Perception, Astronomy 00:36:08 Sponsor: AG1 00:37:47 Brain & Prediction; Moonset, Syzygy; Telescope, Galileo  00:46:36 Light Refraction; Telescope, Eyeglasses 00:51:36 Earth Rotation & Sun 00:53:43 Glass, Microscope, Telescopes & Discovery 01:02:53 Science as Safe Space; Jupiter, Galileo, Discovery, Time 01:10:48 Early Humans, Stonehenge, Pyramids, Measurement Standards  01:15:54 Giants of Astronomy  01:20:04 Sponsors: Function & Helix Sleep 01:23:10 Origin of Life, Scientific Method & P-Hacking; Nobel Prize, Big Bang, Inflation 01:30:20 Cosmic Microwave Background Radiation, BICEP 01:37:58 Father & Son Relationship, Science & Rewards 01:44:06 Loss, Mentor  01:49:55 Antarctica, South Pole 01:56:49 Light & Heat Pollution, South Pole 02:01:09 Prize Pursuit, First Discovery; Star Collapse, Micrometeorites, Polarization  02:08:26 Sponsor: ROKA 02:10:08 Moon, Size & Horizon; Visual Acuity; Rainbow or Moon Bigger? 02:15:21 Sunset, Green Flash, Color Opponency 02:23:05 Menstrual & Lunar Cycles; Moon Movement 02:26:36 Northern Hemisphere & Stargazing, Dark Sky Communities, Telescope 02:29:51 Constellations, Asterism; Halley's & Hale-Bopp Comets 02:32:13 Navigation, Columbus 02:36:29 Adaptive Optics, Scintillation, Artificial Stars 02:48:28 Life Outside Earth? 02:57:50 Gut Microbiome; Building Planet 03:05:00 Zero-Cost Support, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter Disclaimer & Disclosures

Air Date - 16 January 2025Sandie and Dr. Steve Taylor explore the fascinating concept of time perception, particularly focusing on time expansion experiences (TEEs) and time cessation experiences (TCEs) and the psychological implications of these experiences, including their impact on individuals' views of life and death, as well as the connection between altered states of consciousness and precognition. The conversation delves into the nature of reality and consciousness, suggesting that time may not be as linear as we perceive it. Topics include:* The nature of consciousness, the perception of time, and how modern distractions affect our experiences.* The concept of time expansion and how spiritual practices can help individuals reconnect with a more profound sense of reality.* The psychological implications of altered states of consciousness,* The relationship between information processing and time perception* The potential for personal transformation through understanding time as an illusion* How to slow down time… and moreSTEVE TAYLOR, PhD, is a senior lecturer and researcher in psychology at Leeds Beckett University and the author of many best-selling books on psychology and spirituality, including The Adventure, The Leap, and Spiritual Science. A past Chair of the Transpersonal Psychology section of the British Psychological Society, his books have been published in more than 20 languages, and he writes the popular ‘Out of the Darkness' blog for Psychology Today. Dr. Steve Taylor joins Sandie to discuss his latest book, Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time, in which he unravels the fascinating mysteries of time: its elasticity, its illusions, & how we experience its flow in our everyday lives.http://.stevenmtaylor.com#SteveTaylor #SandieSedgbeer #WhatIsGoingOM #InterviewsVisit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-omConnect with Sandie Sedgbeer at https://www.sedgbeer.comSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Youtube: https://www.youtube.com/c/OMTimesTVLinkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

 Brian and Wayne kick off the new year with an engaging episode of That Bigfoot Podcast. They reflect on the fast-paced year of 2024, filled with travels, documentary recordings, and new shows. The duo discusses philosophical thoughts on the perception of time as one grows older. They recount their festive holidays and touch on challenges faced, including personal sentiments about Christmas. The episode also dives deep into Bigfoot-related discussions, including a tragic story of two men from Portland who died of exposure while searching for Bigfoot, and debates about a compelling yet suspicious South Carolina tree-shaking video. They wrap up by examining a highly intriguing photograph purportedly showing Bigfoot peering into a cabin window, contemplating its authenticity.Get Our FREE NewsletterGet Brian's Book Sasquatch Unleashed The Truth Behind The LegendLeave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AMVisit HIMS.COM00:00 New Year's Reflections and Time Perception 03:53 Holiday Recap and Family Time 05:49 A Sasquatch Christmas Story 10:52 Tragic Bigfoot Expedition 20:03 Mysterious Bigfoot Deaths: The Initial Story 20:33 Speculations and Questions Arise 21:07 The Bigfoot Narrative: Fact or Fiction? 22:02 Weather and Survival: Unanswered Questions 23:30 The Search and Its Oddities 23:57 Sensational Stories and Conspiracies 25:39 Recent Bigfoot Sightings and Videos 26:17 Analyzing the South Carolina Tree Shaking Video 37:32 New Bigfoot Evidence: TikTok and Cabin Window Sighting 43:40 Final Thoughts and New Year's WishesBecome a supporter of this podcast: https://www.spreaker.com/podcast/that-bigfoot-podcast--5960602/support.

Guest; Steve Taylor, author and lecturer, author of Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time

One fear many air travelers have is catching a cold or some other bug when they fly on an airplane. Why is it that a lot of people seem to get sick on a flight? Is it the air in the plane or maybe it's the bathrooms? Listen as I explain what the most common cause of getting sick is and how to protect yourself. https://www.healthpartners.com/blog/avoid-getting-sick-while-flying/ We often do things because – well, that's the way we do things. Organizations are often very resistant to change and stay stuck in procedures and processes because that's just the way they are done – even if they are not working very well. When you think about it, it doesn't make any sense but nevertheless, that's the way it is. Dan Heath has examined this phenomenon and what he found will fascinate you – and help you figure ways to do things better for yourself or your organization. Dan has been a frequent guest here and has written some great books over the years. His latest is called Reset: How to Change What's Not Working (https://amzn.to/3DCbB4E) Have you ever noticed how time tends to speed up when you are having fun and slow down when you are doing something unpleasant or boring? It's weird because objectively we know that time moves at a constant speed – or does it? Is the way we measure time just arbitrary? Can we and do we experience time at different rates? For example, people often claim that when they are in a car accident, time slows down as if it occurs in slow motion. What is that? Here to explore this with me is Steve Taylor, PhD. He is a senior lecturer and researcher in psychology at Leeds Beckett University and he is author of the book Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time (https://amzn.to/4gNpvzz) How many times have you looked at photos of yourself and been unhappy with the way you look? Well, there is something you can do with your face that will make you look better in any photo. It's called the squinch and it was developed by legendary photographer Peter Hurley. Listen as I explain how to squinch. There is also a YouTube video that demonstrates it. https://www.youtube.com/watch?v=ff7nltdBCHs PLEASE SUPPORT OUR SPONSORS!!! INDEED:  Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING  Support our show by saying you heard about Indeed on this podcast.  Terms & conditions apply. AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code SOMETHING at checkout! SHOPIFY:  Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.).  New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk PROGRESSIVE: The Name Your Price tool from Progressive can help you save on car insurance! You just tell Progressive what you want to pay and get options within your budget. Try it today at https://Progressive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the captivating world of Project Stargate with our special guest, Dale E. Graff, a physicist and the former director of this enigmatic government program. Graff shares his invaluable insights into the origins of Project Stargate, tracing its transformation from a mere exploration of psi phenomena in the 1970s into a formidable tool for intelligence gathering until it ceased in 1995. With his guidance, we unravel the mysteries of remote viewing and its potential, emphasizing how many individuals can nurture this skill with the right mindset and environment. Our journey continues as we venture into the fascinating realm of consciousness. We examine the mental states that enhance remote viewing capabilities and dissect the roles of brainwave frequencies, modern technology, and even radiation on our intuitive abilities. As we explore the concept of a universal consciousness, we ponder whether our minds are interconnected in ways science is only beginning to understand. The discussion touches upon the profound insights gleaned from near-death experiences and the intriguing notion of a greater mind that remote viewers might access. In a world full of uncertainty, we explore how psychic abilities and premonitions intersect with climate predictions and natural phenomena. Lucid dreaming emerges as a powerful tool for healing and exploring the universe, potentially leading to contact with other intelligences. We challenge traditional perceptions of time, suggesting it may be more fluid or illusory than previously thought, opening the door to discussions about free will and fate. This episode is a thought-provoking journey through the mysteries of the mind, the cosmos, and our responsibility toward a sustainable future. --------- EPISODE SUMMARY ALTERNATIVE --------- Unlock the mysteries of the universe as we bring you an exclusive conversation with Dale E. Graff, the brilliant physicist and former director of Project Stargate. Get ready to challenge everything you thought you knew about human potential and consciousness. Discover how remote viewing evolved from a fringe curiosity in the early 1970s to a sophisticated intelligence asset. With Dale's firsthand insights, we explore how seemingly ordinary individuals can tap into this extraordinary skill, all thanks to the right environment and motivation. This episode promises to expand your perception of human capability, leaving you questioning the true limits of your own mind. Explore the enigmatic world of consciousness and the intriguing concept of a universal mind. We dive into the aspects of brainwave frequencies and the mental states that foster remote viewing, weighing the potential of modern technology against our intuitive prowess. The episode invites you to consider the profound connection between minds, hinting at an entangled reality shared by those who have touched the edge of life itself. From near-death experiences to spontaneous premonitions, we ponder the mind's ability to foresee climate shifts and the symbolic nature of such insights, urging a collective awareness of our planet's future. Prepare yourself for a journey into the realms of lucid dreaming as a gateway to other worlds and times. Delve into personal anecdotes that reveal the healing and explorative power of lucid dreams and challenge our understanding of time and reality. We entertain the tantalizing idea of contact with peaceful cultures beyond Earth, opening a dialogue about the responsibility we share in shaping a sustainable future. By embracing our intuitive abilities, we might just unlock the secrets of the universe and our place within it. This episode beckons you to redefine the boundaries of human consciousness and the potential for future influence over our world and beyond. --------- EPISODE SUMMARY ALTERNATIVE --------- Join us on a fascinating journey into the world of Project Stargate as we uncover the mysteries behind remote viewing, a phenomenon that allows individuals to describe distant scenes without prior knowledge. We welcome Dale E. Graff, a physicist and former director of the project, to share his invaluable insights. Together, we trace the origins and objectives of Project Stargate, from its beginnings in the early 1970s when physicists first began exploring psi phenomena, to its evolution into a powerful intelligence tool that remained active until 1995. Dale enlightens us on the inherent potential within many people to perform remote viewing and how, with the right motivation and environment, this skill can be cultivated. Listen in as we explore the intriguing realms of consciousness and remote viewing, considering the types of individuals capable of such phenomena and the mental states that might enhance their abilities. We discuss the impact of brainwave frequencies, modern technology, and radiation on our intuitive capabilities, while pondering the existence of a universal consciousness that links all minds. This episode invites you to contemplate the concept of a greater mind that remote viewers might tap into, recognizing this connectivity as a natural yet mysterious part of human experience. We also delve into the intersection of near-death experiences and premonitions, examining the potential for heightened psychic abilities and intuitive insights that may predict significant climate shifts or catastrophic events. Finally, we explore the realms of lucid dreaming and time perception, where personal anecdotes reveal the power of lucid dreaming as a tool for healing and exploration. This thought-provoking conversation challenges conventional perceptions of time and reality, leaving you to contemplate the boundaries of human consciousness and the potential for future prediction and manipulation. By understanding and harnessing our intuitive abilities, we may open doors to exploring the universe and connecting with peaceful cultures beyond Earth, all while considering the pressing issue of climate change and our shared responsibility for a sustainable future. --------- EPISODE CHAPTERS --------- (0:00:01) - Understanding Project Stargate and Remote Viewing (0:06:03) - Exploring Consciousness and Remote Viewing (0:21:47) - Predictions and Climate Shifts (0:37:00) - Dreams and Contact With Other Planets (0:46:27) - Exploring Lucid Dreams and Time Perception --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Understanding Project Stargate and Remote Viewing Project Stargate, a government program investigating remote viewing, was a valuable intelligence tool from 1970s to 1995. (0:06:03) - Exploring Consciousness and Remote Viewing Remote viewing explores brainwave frequencies, technology's impact, universal consciousness, and tapping into a greater mind. (0:21:47) - Predictions and Climate Shifts Near-death experiences can heighten psychic abilities and predict future climate shifts, geological concerns, and the importance of understanding symbolic meanings. (0:37:00) - Dreams and Contact With Other Planets Exploring limitations of remote viewing and lucid dreams, and potential for contact with other intelligences in the universe. (0:46:27) - Exploring Lucid Dreams and Time Perception Nature's mysteries of lucid dreaming, self-healing, and time's illusion challenge our understanding of consciousness and reality. --------- EPISODE CHAPTERS WITH FULL SUMMARIES --------- (0:00:01) - Understanding Project Stargate and Remote Viewing (6 Minutes) This chapter explores the fascinating world of Project Stargate, a government program that investigated the phenomena of remote viewing. I am joined by Dale E. Graff, a physicist and former director of the project, who provides insights into its origins and objectives. Project Stargate began in the early 1970s when physicists started studying psi phenomena, leading to the concept of remote viewing, where individuals could describe distant scenes without prior knowledge. Dale discusses how the program evolved from initial research to a valuable intelligence tool, helping locate people and objects during its active years until 1995. We also touch on the inherent ability of many people to perform remote viewing, emphasizing that with the right motivation and environment, this skill can be cultivated in those who may not have realized their potential. (0:06:03) - Exploring Consciousness and Remote Viewing (16 Minutes) This chapter explores the intriguing realm of remote viewing, examining the types of individuals capable of this phenomenon and the mental states that might enhance their abilities. We discuss the role of brainwave frequencies, noting that a relaxed state with clear intention is more crucial than achieving deep delta or theta states. The potential impact of modern technology and radiation on intuitive capabilities is also considered, as we question whether reliance on external aids might hinder our natural psychic abilities. We touch on the concept of a universal consciousness, as shared by those with near-death experiences and supported by remote viewing research, suggesting a connectivity or entanglement that links all minds. Finally, we ponder the existence of a greater mind that remote viewers might tap into, recognizing this connectivity as a natural yet mysterious part of human experience. (0:21:47) - Predictions and Climate Shifts (15 Minutes) This chapter explores the intriguing intersection of near-death experiences and premonitions, focusing on how individuals who have faced death often return with heightened psychic abilities and intuitive insights. We examine whether these insights predict catastrophic events, such as nuclear wars or significant climate changes. While historical predictions of nuclear conflicts have not materialized, the discussion highlights the potential for future climate shifts, including the possibility of a mini ice age and magnetic pole shifts. The conversation also touches on geological concerns, such as earthquakes, and emphasizes the importance of understanding these phenomena's symbolic meanings in relation to personal trauma. Ultimately, the focus remains on the pressing issue of climate change and its inevitable impact on the Earth, underscoring the shared responsibility to make the planet as sustainable as possible for future generations. (0:37:00) - Dreams and Contact With Other Planets (9 Minutes) This chapter explores the challenges of perceiving and describing experiences beyond our current understanding, such as witnessing phenomena without the appropriate language or concepts to explain them. We discuss the limitations of remote viewing and the Stargate program, noting that while official work focused on earthly concepts, some participants reportedly had esoteric experiences. We touch on the spontaneous nature of encounters in lucid dreams, often influenced by daily activities or media consumption, and speculate on the potential for contact with other intelligences. By understanding and harnessing our intuitive abilities, we may open doors to exploring the universe and connecting with peaceful cultures beyond Earth. The conversation highlights the human curiosity to explore the cosmos and the mystery of experiences that suggest contact with other dimensions or planets. (0:46:27) - Exploring Lucid Dreams and Time Perception (9 Minutes) This chapter explores the intriguing realms of lucid dreaming, self-healing, and the philosophical implications of time and consciousness. We share personal anecdotes and experiences where lucid dreaming not only provides a playground for exploration but also acts as a powerful tool for healing and remote diagnostics. The discussion extends to the nature of time, pondering whether it is an illusion or a reality, and how it affects our understanding of free will and fate. We touch upon the idea of the universal mind and the potential existence of multiple futures, drawing parallels to quantum physics where possibilities abound until a path is chosen. This complex and thought-provoking chapter challenges the conventional perception of time and reality, leaving us contemplating the boundaries of human consciousness and the potential for future prediction and manipulation.

What is Time? with Steve Taylor Steve Taylor, PhD, is the author of Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time. He is the author of 15 other books including The Adventure, The Leap and Spiritual Science, He is a senior lecturer in psychology at Leeds Beckett University and … Continue reading "What is Time? with Steve Taylor"

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET re-share a favorite episode of theirs this week: a conversation with Dr. Ellen Braaten! Dr. Braaten discusses how time perception is an incredibly important part of understanding processing speed and ADHD, and she shares some tips and hints to help respond to time perception issues. She explains meta-time blindness and has a discussion about when it is important to keep track of time and when it should be let go. She also chats with Rachel & Steph about how overscheduling actually feels. Other episodes mentioned: Ep 63: Slow Processing Speed with Dr. Ellen Braaten (Author Series) Connect with Dr. Braaten:  www.mghclaycenter.org How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist Other episodes mentioned: Ep 63: Slow Processing Speed with Dr. Ellen Braaten (Author Series) Ep 167: How Processing Speed Impacts Social Skills with Dr. Ellen Braaten (Author Series) Ep 168: Processing Speed vs. Sluggish Cognitive Tempo with Dr. Ellen Braaten (Author Series)

Have you ever felt time slow down? Tune in for this inspiring discussion with Steve Taylor, PhD, on his new book Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! Steve Taylor, PhD, is the author of The Clear Light, Spiritual Science, The Leap, The Calm Center and several other books on psychology and spirituality. Eckhart Tolle has described his work as 'an important contribution to the global shift in consciousness.' Steve is a senior lecturer in psychology at Leeds Beckett University in the UK. He is the chair of the Transpersonal Psychology Section of the British Psychological Society. For the past nine years, he has been included in Mind, Body, Spirit magazine's list of 'The 100 most spiritually influential living people.'  www.stevenmtaylor.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading 

Mark and Dr. Joe explore the political divide in the United States and the role of leadership in government. They discuss the implications of celebrity influence in politics, the efficiency of government operations, and the significance of education. The conversation emphasizes the need for diverse perspectives and the importance of community governance. This episode was originally heard on Me & Dr. Joe Takeaways Time perception is increasingly distorted in today's world. The I-M Approach is crucial for personal and societal growth. Political divides affect how individuals perceive time and events. Leadership choices in government can significantly impact policy and direction. Innovative approaches to government management can lead to efficiency. State versus federal governance is a critical discussion point. Diverse perspectives are essential for a healthy national dialogue. Chapters 01:00 Time Perception and Its Effects 05:20 The Importance of the I-M Approach 06:46 Political Divide and Its Impact 11:09 The Role of Leadership in Government 12:36 Education and Government Efficiency 15:56 Innovations in Government Management 19:19 Concerns Over Government Cuts 25:01 The Role of Federal vs. State Government 30:18 Celebrity Influence in Politics 35:52 The Importance of Diverse Perspectives 40:30 Conclusion and Future Discussions Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.  

Dr. Steve Taylor – Time expansion experiences: The psychology of time perception and the illusion of linear time...with TRE's Hannah Murray

SHINING WITH ADHD #176: Time Warp: Understanding Time Perception in ADHDThe Childhood Collective11/27/2024SUMMARYWe are diving into one of the biggest challenges for kids with ADHD: understanding and managing time. Many children with ADHD struggle with an accurate sense of time, which can lead to frustration, missed deadlines, and a sense of always “falling behind.” If you've ever wondered why your child seems to misjudge time and how to make mornings, homework sessions, and routines go more smoothly, this episode is a must-listen!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #176 TranscriptPrintable RoutinesWhy We Love the Time Timer: 5 Ways to Support Kids with ADHDThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.It's a scenario some women with ADHD know all too well. Glancing over at the clock after being so immersed in a project or task and realizing that hours have flown by. This common occurrence is often referred to as trouble with time perception, or time blindness.In this episode, listen as Dr. Monica Johnson explains the link between ADHD and time perception. Discover why some women with ADHD have trouble keeping track of time. And learn practical strategies to help manage time more effectively.To get a transcript and check out more episodes, visit the MissUnderstood Channel at Understood.We love to hear from our listeners. Email us at podcast@understood.org.Related resourcesADHD and “time blindness”ADHD and: Time managementTimestamps(00:39) What is time perception?(02:35) Why can time perception be a struggle for women with ADHD?(06:07) Ways to manage trouble with time perception  Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Some stories of the paranormal are so outrageous that they seem impossible to believe. However, occasionally, a strange phenomenon comes along that, despite its absurdity, makes you pause and reconsider. In this episode, we dive into one such case as we examine the bizarre occurrences surrounding the Broad Camp Crystal Mine. With claims of levitating rocks, magnetized objects, glowing orbs, and even Sasquatch encounters, we question whether these strange events are evidence of the paranormal or something more mundane. For our Plus+ members, we shift focus to the fascinating topic of time expansion, exploring reports of people who have navigated life-threatening situations by experiencing the distortion of time itself. Links Strange Happenings at Arkansas's Board Camp Crystal Mine Melinda Greer Experiences The Bigfoot of Bailey Colorado and its Portal Medical Doctor has Near Death Experience BEAMS: the detailed account of strange events at Board Camp Crystal Mine Board Camp Crystal Mine Plus+ Extension The extension of the show is EXCLUSIVE to Plus+ Members. To join, click HERE. Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time Time Warped: Unlocking the Mysteries of Time Perception Sir Donald Bradman Highlights Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Taylor is a senior professor of psychology and the author of a plethora of best-selling books on psychology and spirituality. Eckhart Tolle has described Steve's work as ‘an important contribution to the shift in consciousness which is happening on our planet at present.' Today we're discussing Steve's book ‘Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time'. This is a fascinating look at the nature of time and what it can tell us about reality. This is my third interview with Steve. *Time Expansion Experiences will be published on 12th November 2024. Preorder via link below. Please share to help Unravelling the Universe grow and reach more people. Thank you

The Texas Science & Natural History Museum hosted a live taping of Two Guys on Your Head, with the whole Two Guys team, Art Markman, Bob Duke, and Rebecca McInroy, to discuss the Psychology of Time. It was a wonderful conversation, and for the next few episodes, we’re bringing you bits and pieces of various […] The post Time: Perception and Memory appeared first on KUT & KUTX Studios -- Podcasts.

Joseph Paton and Felipe Rodrigues join TWiN to explain how they used temperature manipulation to alter the speed of neuronal dynamics in the dorsal striatum of rats, a manipulation that selectively slowed down or sped up time perception, illuminating the mechanisms of time-based decisions. Hosts: Vincent Racaniello, Jason Shepherd, Timothy Cheung, and Vivianne Morrison Guest: Joseph J. Paton and Felipe Rodrigues Subscribe (free): Apple Podcasts, Google Podcasts, RSS Links for this episode MicrobeTV Discord Server Using temperature to analyze the neural basis of a time-based decision (Nat Neurosci) Hot times for the dorsal striatum (Nat Neurosci) Timestamps by Jolene. Thanks! Music is by Ronald Jenkees Send your neuroscience questions and comments to twin@microbe.tv

Today, I wanted to share some FAQs that people ask about how to teach executive functioning. Some of those common questions are:How do you teach self-talk, time-perception, and strategic-planning?How do you offer help without making kids prompt-dependent?​I understand that executive functioning intervention is more than just checklists and behavior charts, but what's the right way to structure interventions?​How can I provide environmental scaffolding after students leave my therapy sessions? What exactly is “environmental scaffolding”? I understand I need to coach and train others, but how should that look in practice? One of the ways I answer these questions is through the concept of “scalable protocols”. This is an alternative to the way we traditionally think about lesson plans. It allows you to define the specifics of the “how”, which is why people are asking questions such as the ones I've listed above, and also enables clinicians to train others. In this episode, I share the audio of two video clips that help give an overview of how that could look, as well as the overview of a framework I use to support executive functioning in context. If you're a clinician who wants to know how to do this in therapy AND coach others, it will help you through the first step in that process. If you're a parent or teacher and you want to learn a strategy you can use to support kids, you can also use this strategy. In this episode, I mentioned this blog post https://drkarenspeech.com/whats-better-than-an-executive-functioning-lesson-plan/), where I include the full video clips that contain screen shares of some of the protocols I mentioned. I also mention this article about scalable protocols and how they fit in to your intervention model. Link here: https://drkarenspeech.com/executive-functioning-support-three-paradigm-shifts-for-school-teams/In this episode, I mention the School of Clinical Leadership, my program that helps related service providers develop a strategic plan for putting executive functioning support in place in collaboration with their school teams. You can learn more about that program here: https://drkarendudekbrannan.com/clinicalleadership We're thrilled to be sponsored by IXL and MyFlexLearning. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you simplify and streamline technology, reliably meet Tier 1 standards, improve assessment performance, and more. Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.MyFlexLearning is the scheduling platform that helps middle and high schools meet the individual needs of all students. Create and manage time for flex blocks, WIN time, activity periods, RTI, counselor and teacher appointments and much more. And with a built-in accountability tool and reporting features, solve your challenges around getting kids where they need to be and understanding how flex time is spent. Make your flex time work for you. Visit myflexlearning.com/BE to learn more and receive $500 off the first year. 

Liberate your repressed feminine energy with me for free at Creatrix Rising. Register for this free event here.   Join host Steph on the Energia podcast as she explores the complexities of feminine energy. Steph discusses why many women feel disconnected from this powerful aspect of themselves, addressing energetic blocks, wounds, and traumas that suppress feminine energy. She offers insights on how to recognise and address these challenges, and announces her upcoming free event, Creatrix Rising, aimed at empowering women to leverage their feminine power for leadership and creative success.   REGISTER FOR STEPH'S FREE EVENT CREATRIX RISING   JOIN OUR FREE COMMUNITY DELULU WITCH GANG

In this thought-provoking episode, Oliver sits down with Parm Saggu, a yoga teacher and spiritual guide, to explore the nature of time, consciousness, and the human experience.

In this episode, we dive into human performance enhancement via insect biomimicry, Lue Elizondo's burning cigar analogy for time perception, and a few observations about the current state of the UFO community.   Show links: Subscribe to our Patreon and join our Discord community. Visit our website. Read articles by KLAɄЅ. Read articles by GΔRRΞTT.  

Recorded Live inside the Charles Hayden Planetarium at the Museum of Science in Boston on June 10, 2024. Join Bleachers frontman and 11-time Grammy Winning super-producer Jack Antonoff for a discussion about his track “The Waiter” on which he muses about the notion that time could stop hinting at the subjectivity of time perception. On hand to talk about the implications of time from a theoretical physicist's perspective is MIT professor Dr. David Kaiser. We talk relativity, quantum mechanics, string theory, mortality, Donald Rumsfeld and more!

The perception of time is slowed in response to exercise, an effect not further compounded by competitors: behavioral implications for exercise and health Edwards AM, Menting SGP, Elferink‐Gemser MT, et al. Brain Behav. 2024;14(4):e3471. doi:10.1002/brb3.3471 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

Everyone actively engages with time and deals with time perception everyday. A sense of time is fundamental to our concept of reality. Time management is a skill we all can improve on.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the sense of time and time management skills.

Join our habit coach Ashdin Doctor as he reveals the eye-opening truth about how we perceive and misuse time, and learn practical strategies to reclaim its value in your life. Don't miss this thought-provoking journey towards a richer mindset and a more fulfilling life. Tune in now and start redefining your relationship with time. You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.   See omnystudio.com/listener for privacy information.

This month we are talking about Near Death Experiences or NDEs if you want to save some time, and we're doing it the only way we know how, by cramming together a bunch of jokes, personal anecdotes, and a several hilarious stories out of left field, including, Time Perception, Squirrel attacks, Michael Stipe and train hopping. Of course we also dig into the topic at hand and discuss the Monroe institute field test for NDEs, first hand NDE accounts, book and TV recommendations, and NDE fails!Also for all of our super fans out there you might notice that this episode was recorded back in November when we punted it to the Spring. So if it seems like we're giving you some quick updates about our lives that seemingly happened months ago it's because we are. You most likely…won't notice…but we wanted to warn you anyways because we are AGAINST ALL ODDITIES!!!

Ever feel like time has a secret vendetta against you?In this episode, we'll explore the fascinating phenomenon of where minutes feel like hours, and hours vanish in the blink of an eye. It's like living in a time-traveling sitcom where the clocks play hide and seek just for kicks.Support the showIf you'd like to support the show please consider subscribing to us, it starts at $3 a month:BUZZSPROUT Subscriptionhttps://www.buzzsprout.com/1898728/supporters/newBuy Me A Coffeehttps://bmc.link/adopaminekickThanks so much to anyone that donates to us, we really appreciate it.Our Socialswww.adopaminekick.comFollow us on Instagramwww.instagram.com/adopaminekickLike us on Facebookwww.facebook.com/adopaminekickEmail us: adopaminekick@gmail.com Support the show

Rosie explores the power of mindfulness to transform time perception, sharing her journey from chaos to calm and offering insights for finding spaciousness in everyday life. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In This Episode, You Will Discover The three key areas that often trip up our ADHD brains when planning How to ensure you don't fall into those traps Three simple supports you can implement today to increase your time perception Links From The Podcast Get the Holiday Season Blueprint here Learn more about We're Busy Being Awesome here Learn about 1:1 coaching here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Get the Podcast Roadmap here Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!  

How do you think about time? Are you fully aware of how fast time passes us by? If you can wrap your head around it, it can shape your entire life by helping you make the most of every moment & appreciate every moment.

Today I'm here with something different: a listener interviews me about time blindness/time perception differences in ADHD and how loved ones can support ADHDers struggling with it. Thank you for joining me Laura! If you want to come on the pod with me and discuss an ADHD topic of your choice, please email me! theadhdmanual@gmail.com Uncut audio is on Patreon, and for a full list of sources visit theadhdmanual.com.Support the showExtended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitter theadhdmanual.com | theadhdmanual@gmail.com

Today, you'll learn about a new study on our perception of time, a breakthrough in the tech behind heart transplants, and about the crazy way ticks fly.Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/time-perception-heart-in-a-box-flying-ticksTime Perception“The Timekeeper Within: New Discovery on How the Brain Judges Time.” by Hedi Young. 2023.https://www.fchampalimaud.org/news/timekeeper-within-new-discovery-how-brain-judges-time“Using temperature to analyze the neural basis of a time-based decision.” by Tiago Monteiro, et al. 2023.https://www.nature.com/articles/s41593-023-01378-5Heart in a Box“Multicenter Trial Finds Using Circulatory Death Donors is Safe and Effective for Heart Transplantation.” n.a. 2023.https://news.feinberg.northwestern.edu/2023/06/14/multicenter-trial-finds-using-circulatory-death-donors-is-safe-and-effective-for-heart-transplantation/“Transplantation Outcomes with Donor Hearts after Circulatory Death.” by Jacob N. Schroder, M.D. 2023.https://www.nejm.org/doi/full/10.1056/NEJMoa2212438“Establishing the new standard of care for organ transplantation.” TransMedics Website. N.d.https://www.transmedics.com/Flying Ticks“Ticks Fly Through the Air Via the Power of Static Electricity.” by Christie Wilcox. 2023.https://www.science.org/content/article/watch-ticks-fly-through-air-power-static-electricity“Static electricity passively attracts ticks onto hosts.” by Sam J. England, et al. 2023.https://www.cell.com/current-biology/fulltext/S0960-9822(23)00772-8?_returnURL=https://linkinghub.elsevier.com/retrieve/pii/S0960982223007728?showall%3Dtrue“Tick-borne Diseases.” Washington State Department of Health. N.d.https://doh.wa.gov/you-and-your-family/illness-and-disease-z/tick-borne-diseases“Economic Burden of Reported Lyme Disease in High-Incidence Areas, United States, 2014-2016.” CDC. 2022.https://wwwnc.cdc.gov/eid/article/28/6/21-1335_article“Guide to Tick-Borne Diseases.” Nayana Ambardekar, MD. 2021.https://www.webmd.com/skin-problems-and-treatments/ss/tick-borne-diseasesFollow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individual differences between people — focusing on differences in how people sense the world around them and the roles that chance, heredity, and life experiences (even in utero) play in determining our physical and cognitive traits. We discuss the bidirectional connection between the mind and body and how our thoughts and mental practices (e.g., meditation and breathwork) impact our health. We also discuss the link between inflammation and depression. We also discuss Dr. Linden's terminal illness diagnosis, his mindset during chemotherapy and what his diagnosis has taught him about the mind, gratitude, time perception and life. This episode also covers sensual touch, cerebellar function, and epigenetic inheritance and ought to be of interest to all interested in neuroscience, genetics, psychology and human development.  For the full show notes, including articles, books, and other resources, visit hubermanlab.com. Take our survey and get 2 months of Huberman Lab Premium Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Levels: https://levels.link/huberman InsideTracker: https://insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) David Linden (00:03:59) Sponsors: ROKA & Levels; Huberman Lab Survey (00:07:54) Sensory Touch & Genitals, Krause Corpuscles (00:16:46) Sexual Experiences & Sensation (00:19:14) Human Individuality & Variation; Senses & Odor Detection (00:30:25) Sponsor: AG1 (00:31:22) Visual Individuality; Heat Tolerance; Early Life Experiences & Variation (00:40:28) Auditory Variability, Perfect Pitch (00:42:08) Heritability & Human Individuality: Cognitive & Physical Traits (00:49:36) Heritability, Environment, Personality; Twin Studies (01:00:12) Sponsor: InsideTracker (01:01:19) Development, Chance; Transgenerational Epigenetic Inheritance (01:07:37) Single Generation Epigenetic Inheritance & Stress; Autism (01:15:52) Sleep Paralysis; Cerebellum, Prediction (01:23:47) Nature vs. Nature, Experience; Linden Hypothesis (01:30:37) Mind-Body Interaction; Chemical Signals (01:39:10) Inflammation & Depression (01:43:35) Neuroplasticity, Inflammation & Mental Disorders; Microglial Cells, Exercise  (01:52:15) Fads & Science (01:55:16) Mind-Body Communication; Cancer  (02:03:28) Mind-Body, Mediation, Breathwork (02:07:30) Atrial Fibrillation, Synovial Sarcoma, Heart  (02:14:22) Gratitude & Anger; Chemotherapy, Curiosity & Time Perception (02:19:58) Death, Brain & Future Prediction, Religion & Afterlife (02:24:15) Life Advice; Time Perception & Gratitude (02:34:35) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

When I was younger I was fixated on clocks and the passage of time. It's accurate to say it was an obsession of mine, to the point that it caused me large amounts of anxiety.It got difficult for me to tell when I was future-planning or when I was catastrophizing. On top of that, I had a constant need for sensory input. There are multiple childhood videos of me sitting on the floor, rocking back and forth. Then it was the rocking horse. Then the swing set. Then the end of my bed or a rocking chair. Always with music playing in the background. When I went away to college, I knew that the constant swinging and rocking would seem unusual, so I channeled that into activities I thought would seem more “normal”. For me, that was a lot of cardio. People used to ask me, “How do you motivate yourself to exercise so much?”. Really it was the only way I could function. Sitting still wasn't an option.I'd been a swimmer up until then, and had dabbled in running. Since running is so accessible, it was a natural transition for me; which is why I got even more involved in endurance sports in my early twenties.  This led me to have an even deeper understanding of my obsession with time. When you're on the road by yourself and you know you have 10 miles to go, you have to find a way to pass the time. When you're pacing yourself, you have to think about how long something will take, how it feels in your body, what time means, and how it relates to distance and other activities that take the same length of time.When you're all alone doing some repetitive and physically strenuous activity, it naturally creates the opportunity to engage in mental play, chunking the task in to smaller chunks, reframing it to make it seem less overwhelming, reminding yourself that you already did this before and survived, you'll be able to do it again, and eventually this moment will have passed and you'll be looking back on it (hopefully appreciating that you persisted).My time obsession partially stemmed from my realization that every moment is fleeting, which can evoke both feelings of relief (if it's something you don't like to do) or sadness (if it's something you enjoy). I realized this from a young age. In episode 125 of the De Facto Leaders podcast, I share how I've used my fixation with time to reframe and persist through difficult tasks, how I've used it to manage anxiety, and how it's informed the activities I choose as a sensory outlet.In this episode, I mentioned my Time Tracking Journal, which outlines a strategy that helps kids independently complete daily tasks like academic assignments, functional tasks, or classroom routines WITHOUT arguments and constant prompting. You can sign up for the Time Tracking Journal here. I also mentioned the School of Clinical Leadership, my program for related service providers who want to take a leadership role in implementing executive functioning support. You can learn more about the program here. Be sure to check out the BE podcast network for educators and aspiring leaders. If you're looking for shows to inspire you to level up in your career or more effectively serve students, we've got you covered. Learn more about the BE podcast network at http://bepodcastnetwork.com/

In each research recap, we pick over a few of the most recent peer-reviewed ADHD papers. This week, we explore the effect of mind-body interventions on symptoms of ADHD, discuss our attempts at mindfulness, and look at the controversial connection between Sluggish Cognitive Tempo and ADHD diagnosis. Finally, we examine an interesting study that dives deep into how people with ADHD perceive time. Come for the latest research, stay for the practical strategies and shared experiences. Unconventional Organisation: https://www.unconventionalorganisation.com/The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academyThe Effect of Meditation-Based Mind-Body Interventions on Symptoms and Executive Function in People With ADHD: A Meta-Analysis of Randomized Controlled Trialshttps://journals.sagepub.com/doi/10.1177/10870547231154897Executive Functions Contribute to the Differences Between ADHD and Sluggish Cognitive Tempo (SCT) in Adults (2023)https://journals.sagepub.com/doi/10.1177/10870547231153948Time Perception Deficits in Children and Adolescents with ADHD: A Meta-analysishttps://journals.sagepub.com/doi/10.1177/1087054720978557Idea of New Attention Disorder Spurs Research, and Debatehttps://www.nytimes.com/2014/04/12/health/idea-of-new-attention-disorder-spurs-research-and-debate.html

This is a classic but I keep getting reminder how much we all struggle with time and our perception of it. Enjoy!

My guest is Sam Harris, Ph.D. Sam earned his bachelor's degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). He is the author of multiple best-selling books and is a world-renowned public-facing intellectual on meditation, consciousness, free will, psychedelics and neuroscience. He is also the creator of Waking Up and the host of the Making Sense podcast. In this episode, we discuss meditation as a route to understanding “the self” and experiencing consciousness, not just changing one's conscious state. Sam describes several meditation techniques and their benefits, including how meditation fundamentally changes our worldview and how it can be merged seamlessly into daily life. It can help us overcome universal challenges such as distractibility and persistent, internal dialogue (“chatter”) to allow for deep contentment and pervasive shifts in our awareness, all while acknowledging the more immediate stress-lowering and memory-improving effects of meditation. We also discuss the therapeutic use of psychedelics and the mechanistic similarities between the benefits of a psychedelic journey and long-term meditation practices. And we discuss the rationale behind Sam's recent decision to close his social media (Twitter) account. This episode should interest anyone wanting to learn more about the higher order functions of the brain, the brain-body connection, consciousness and, of course, meditation and why and how to meditate for maximum benefit. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman WHOOP: https://join.whoop.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Dr. Sam Harris  (00:04:36) Levels, WHOOP, Eight Sleep, Momentous (00:08:54) Sense of Self & Meditation, Dualism of Self (00:18:07) Sense of Self in Brain & Body  (00:25:28) Consciousness vs. Contents, Meditation (00:28:25) Interrupting Sense of Self & Attentional Focus, Visual Saccade  (00:33:30) Observer & Actor, Default Mode Network & Meditation, Blind Spot (00:40:48) AG1 (Athletic Greens) (00:41:57) Mediation & Paths to Understanding Consciousness, Non-Dualistic Experience (00:57:32) Sense of Self throughout Evolution  (01:07:40) Sense of Self from Human Development, Language (01:18:42) InsideTracker (01:19:46) Internal Dialogue, Distractibility & Mindfulness  (01:26:27) Time Perception & Mindfulness, Vipassana Meditation, Resistance & Pain (01:37:13) Consciousness & Sense of Control, Free Will (01:43:14) Authoring Thoughts: Storytelling & Ideas, Free Will (01:52:11) Meditation & the Paradoxical Search for Self (02:06:44) Meditation & Concentration Practice  (02:11:58) Mindfulness, “Skylike Mind” & Thoughts (02:15:11) States of Self & Context, Dualistic Experiences (02:32:39) Distraction & Identification of Thoughts, Meditation & “Flow” States (02:42:58) Eyes-Open Meditations, Sense of Self, Visual Cues & Social Interactions (02:54:59) Paths to Meditation, Mindfulness Meditation Step-Functions (03:05:58) Psychedelics, MDMA & Experiences in Consciousness, Religion (03:21:11) Meditation, Psychedelic Journeys & Inner Truths (03:29:48) Psilocybin, Ego-Dissolution & Thought Expansion (03:40:09) Process vs. Achievement of Goals, Fulfillment in Present (03:54:29) Leaving Twitter; Conflict, Life Interruption & Politics  (04:06:14) Social Media, Attentional Disruption & Deep Work (04:15:39) Meditation & Sense of Self (04:19:02) Sam Harris & Waking Up App, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer Title Card Photo Credit: Mike Blabac