Podcasts about adhd support

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Best podcasts about adhd support

Latest podcast episodes about adhd support

Mom Essentials
The Root of Learning Issues

Mom Essentials

Play Episode Listen Later May 2, 2025 35:59


Not all kids learn the same way, but many parents are left feeling confused, guilty, or overwhelmed when their child struggles in school. What if the real issue isn't behavior or motivation but something deeper? In this episode, I sit down with Rich Frieder, owner of LearningRx, a brain training center that helps kids and adults improve the cognitive skills that impact how they learn, read, and process information. Rich shares his personal story of navigating his own daughter's learning challenges, why standard interventions like IEPs or tutoring often miss the mark, and how cognitive training gets to the root cause of why a child might be struggling. We talk about the emotional toll on families, the difference between accommodating vs. addressing the issue, and how to build resilience in kids without mowing down every obstacle. Tune in for a powerful conversation about hope, strategy, and why you don't have to choose between supporting your child and raising them to be capable. To find out more about Rich, check out her links:  Facebook LinkedIn Website VIPs (Very Important Parents) Schedule a Free Coaching Call Now! The C.A.L.M. Family Planner  Essential Minute | Thinker 

SuccessFULL With ADHD
What Schools Don't Tell You About ADHD Support — and What to Do About It with Christine Levy

SuccessFULL With ADHD

Play Episode Listen Later Apr 30, 2025 37:49 Transcription Available


On today's episode, I sit down with a long-time friend and powerhouse in the world of educational advocacy, Christine Levy. Christine and I go way back—we met during our grad school days at NYU, and since then, she's become a fierce advocate for children with disabilities and their families. With over 20 years of experience in education, Christine has sat on every side of the IEP table—as a teacher, admin, RTI coordinator, and now as a passionate parent advocate.In this conversation, Christine and I dive into what parents really need to know about navigating the special education system when their child is diagnosed with ADHD or other learning differences. From decoding neuropsych evaluations to tackling 504 plans and IEPs, we unpack what services and support are actually available—and how to get them. Whether you're just starting your journey or you're deep in the trenches of school meetings and documentation, this episode is filled with clarity, strategy, and heart. Christine's calm, connected approach brings hope and real tools to families feeling overwhelmed by the process.Christine Levy, M.Ed., is a leading expert in Educational Advocacy with over two decades of experience in special education as a teacher, administrator, and MTSS coordinator. She holds advanced degrees from NYU and Bank Street College of Education and is the founder of Levy Educational Advocacy. Christine empowers families by guiding them through the complexities of special education, ensuring their children receive the support, services, and placements they need to thrive. A passionate advocate and parent herself, she brings both expertise and empathy to every case she supports. Episode Highlights:[0:57] - Meet Christine Levy: educator turned advocate with a mission to empower families[3:26] - Our shared journey from grad school to special ed leadership[5:50] - When ADHD is diagnosed: What happens next?[6:52] - Misconceptions around diagnosis and eligibility for services[8:43] - Why RTI/MTSS documentation is critical before special ed referrals[10:02] - The importance of parent-provided data: binders are more than paper—they're your child's story[12:49] - “Behavior” is often misinterpreted ADHD—how advocacy can change the narrative[14:30] - Supporting emotionally dysregulated parents through the process[16:58] - Do ADHD and anxiety automatically qualify for a 504? The nuance explained[19:50] - Advice for parents on the verge of burnout or considering school changes[23:46] - Understanding the types of advocates and what support really looks like[27:02] - Breaking cycles of intergenerational trauma through calm, effective advocacy[28:46] - Executive functioning at home: how parents can build consistency with the school[30:54] - When a child “looks fine” at school but struggles at home—how to present the full picture[33:23] - Twice-exceptional students: the challenge of advocating for kids who mask their needs[34:17] - Final words of empowerment: “You are not alone, and we see you.” Connect with Christine Levy:Christine Levy's Website: levyadvocacy.comChristine Levy's Instagram: https://www.instagram.com/levyadvocacy/ Christine Levy's Facebook: https://www.facebook.com/profile.php?id=100077923336637 Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

Why Distance Learning?
#53 Online School for Neurodivergent Kids: Insights from Gaia Learning with Kate Longworth

Why Distance Learning?

Play Episode Listen Later Mar 17, 2025 38:01


Traditional classrooms can be overwhelming for neurodivergent students. Rigid schedules, sensory overload, and one-size-fits-all approaches leave many feeling anxious, disconnected, and unable to thrive. Parents often ask: Is online education a viable alternative?In this episode, we sit down with Kate Longworth, CEO and founder of Gaia Learning, a global online school designed for neurodivergent learners. Kate shares how personalized online learning can reduce stress, increase accessibility, and help students build the confidence they need to succeed—whether in virtual or in-person settings.Key takeaways include:✔️ The misconception that distance learning isn't suited for marginalized students—and why the reality is quite the opposite.✔️ How Gaia Learning's tiered approach helps neurodivergent students transition from disengagement to confidence.✔️ Why emotional safety is the foundation of academic success, and how online learning can foster trust and connection.✔️ Strategies for scaling personalized education while maintaining meaningful, individualized support.

ADHD Families Podcast
Ep 54 - Kindness in Action: Tony and Cassi's Journey to Transform ADHD Support

ADHD Families Podcast

Play Episode Listen Later Feb 24, 2025 40:30


This podcast episode is perhaps the most important one I have ever been a part of. **I want to warn you now that it has a trigger warning. I also cry the whole way through it. It isn't an easy topic to tackle but it is an important one. In this heartfelt episode, Tony and Cassi open up about the journey of creating Anthony's Way in memory of their beloved son, Anthony. Tragically lost at eighteen due to an impulsive act, Anthony's legacy lives on through this nonprofit dedicated to empowering children and teenagers with ADHD. Anthony's Way stands out by building a comprehensive and seamless care model. It unites ADHD coaches, educational advocates, tutors, nutritionists, health and fitness professionals, social skills trainers, and academic advisors—all under one mission. Their goal is to ensure that every child with ADHD has the opportunity to thrive by accessing the tailored support they need. Tony and Cassi share touching anecdotes about their journey with Anthony, illustrating just how integral kindness and acceptance were to his character and their family life. Their story is a testament to how powerful it can be to see the strengths in the ADHD brain and to offer the right guidance and support. We encourage you to listen to this powerful episode to gain deeper insight into the incredible work Tony and Cassi are doing. Their message is one that aligns closely with our values: fostering a functional, fun, and joyful life for families navigating the world with ADHD. Let's continue to support each other on this journey. Share this episode with friends, family, and anyone you think might benefit from hearing this story of resilience, kindness, and hope. Key Points and time stamps 00:00 "Honouring Anthony: Transformative ADHD Support" 04:35 Legacy of Kindness and Community 08:27 Martial Arts Empowered Anthony's Growth 12:58 "Parenting: Embrace Natural Consequences" 15:11 Educational Advocates for ADHD Support 17:11 Youth Extracurricular Support Initiative 20:10 ADHD Diagnosis: Navigating Post-Diagnosis Support 25:22 "Empowering Families Through Guided Support" 28:29 "Promoting Kindness in Schools" 30:01 Charity Covers Own Expenses 35:08 Paediatrician Visit: Medication Decision 38:26 Promoting Kindness and Acceptance Anthony's Road to Kindness - Details Website - https://www.anthonysroadtokindness.com/FB - https://www.facebook.com/anthonysroadtokindness/Instagram - https://www.instagram.com/anthonysroadtokindness/LinkedIn - LinkedIn.com/Company/anthony-s-way-the-road-to-kindness-foundation

Soaring Child: Thriving with ADHD
143: Breathwork and Mindfulness for Kids with ADHD with Beata Heymann

Soaring Child: Thriving with ADHD

Play Episode Listen Later Jan 23, 2025 32:32


Join Dana Kay as she welcomes Beata Heymann, founder of Breath Circle and an experienced trauma-informed yoga teacher and trainer, to the Soaring Child podcast. Beata specializes in helping at-risk youth and individuals with ADHD by introducing them to powerful self-regulation tools like breathwork, yoga, and mindfulness. In this episode, they dive into how these practices can foster calm, focus, and emotional resilience in children and young adults. Beata shares her journey into trauma-informed practices, the transformative impact they have had in schools, and simple techniques parents can use at home to support their kids. If you're looking for accessible, practical strategies to help your child find calm amidst the chaos, this episode is for you! Links Mentioned in the Show: Free Breakfast Guide - http://adhdthriveinstitute.com/breakfastguide Key Takeaways: [3:18] The Role of Trauma-Informed Practices in ADHD Support [5:56] The Importance of Early Intervention for Emotional Regulation [6:54] Structuring Breathwork and Yoga Sessions for Kids [9:15] Demonstrating Mindfulness Practices [14:09] Observed Changes in Students' Emotional Regulation and Focus [18:44] Strategies for Integrating Breathwork into Daily Life [23:31] Simple Practices for Parents and Kids at Home Memorable Moments: "Breathwork is the deepest, most potent, and powerful practice for self-regulation." "We breathe every day, but mindful breathing teaches us how to shift our state consciously." "If we can teach our children mindfulness and meditation at a young age, it will carry through to adulthood." "Repetition and consistency are critical for kids with ADHD to feel grounded and safe." "When you lead kids back home to themselves, they discover a new sense of calm and focus." "Breathwork is a free tool that doesn't require expense or much effort—it's accessible to everyone." "By sitting with your child and taking a few deep breaths, you can create an anchor for calm in their day." "Small steps, like 2 minutes of breathwork, can shift how you and your child feel instantly." "Teaching self-regulation tools empowers kids to face challenges with resilience and confidence." How to Connect with Beata Heymann Website: https://www.breathcircle.org/ Dana Kay Resources:

Casa DeConfidence Podcast
How to Master ADHD for a Confident Life Tracey Bromley Goodwin - 12 Days of Christmas

Casa DeConfidence Podcast

Play Episode Listen Later Dec 13, 2024 3:56


I want to hear your thoughts about the show and this episode. Text us here...Welcome back to another episode of Casa de Confidenc in the Confident You Radio Network! In today's episode, we dive deep into the world of ADHD with our special guest, Tracy Goodwin. Tracy is the creator of Lesson the Overwhelmed Society, a group coaching program designed for women impacted by ADHD who are ready to break free from chaos and live life on their own terms. She is also the co-founder of Navigating ADHD, Inc. and co-recipient of the Moms' Choice Award for her book, Navigating ADHD: Your Guide to the Flipside of ADHD.Meet Tracy GoodwinTracy is a certified life mindset and alcohol-free living coach, specializing in ADHD executive functioning with over 23 years of experience. She brings a wealth of knowledge and personal insight into the complexities of ADHD, making her an invaluable resource for anyone looking to understand or support those affected by this condition.Key Takeaways from Our ConversationUnderstanding ADHD: Symptoms can vary significantly from person to person. It's essential to recognize that ADHD does not look the same for everyone.Shame and Guilt: Many individuals experience feelings of shame related to their ADHD symptoms. This stigma can persist even as awareness increases.Self-Diagnosis and Reflection: Many people, including our host, have wondered about their own attention challenges. Tracy emphasizes that if these symptoms impact your quality of life, it may be time to seek a formal diagnosis.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

April Garcia's PivotMe
E288. ADHD Body Double Your Task Faster

April Garcia's PivotMe

Play Episode Listen Later Dec 12, 2024 16:00


Are you avoiding tasks you know you need to do? Whether it's filing taxes or cleaning your garage, sometimes the hardest part is just starting. In this episode of PivotMe, April dives into a powerful productivity hack called body doubling—a game-changer for people with ADHD and anyone struggling with procrastination. Discover how having someone nearby can help you tackle those frogs faster and why admitting you need support is a strength, not a weakness. What You'll Learn in This Episode What are frogs? Frogs are the tasks we need to do but dread tackling—often uncomfortable, tedious, or overwhelming. The power of body doubling: This simple yet effective method involves having someone present while you work. Their presence can make a daunting task feel less overwhelming, especially for ADHD individuals. Insights from real stories: Hear about Bethany and Brittani, two clients with ADHD who used body doubling to overcome procrastination and boost productivity. Why this hack works: For people with ADHD, skills aren't even layers—they're spikes. Body doubling helps stabilize these spikes and makes even the toughest tasks achievable. Common frogs for ADHD individuals: Tasks like taxes, cleaning spaces, or completing administrative work can become manageable with this hack. Memorable Quotes: "Body doubling isn't about someone holding your feet to the fire—it's about emotional support. Like holding your hand while crossing a scary bridge." "Admitting you need help isn't weakness; it's the first step toward action." Actionable Takeaways: Identify a frog you've been avoiding and find a body double to help you tackle it. Understand that perfection isn't required; progress is. Use the “next right step” mindset to avoid feeling overwhelmed by big tasks. Resources:   Body Doubling Techniques for ADHD Want to be part of a transformative experience for entrepreneurs and leaders?

ナレーション業修行の道!アラサー女性の日記的ラジオ by HiromiVoice
【発達障害】0歳〜4歳までの様子/ 気づいたキッカケ / 癇癪を悪化させたもの / なぜ気づかなかったのか? / 家庭崩壊(自閉スペクトラム症・ADHD)

ナレーション業修行の道!アラサー女性の日記的ラジオ by HiromiVoice

Play Episode Listen Later Nov 12, 2024 56:57


いつもご視聴いただきありがとうございます✨今回は、息子の発達障害が分かるまで、家ではどんな様子だったのか?どんな対応をしていたのか?なぜ発達障害を疑わなかったのか?などのお話をします。どなたかの参考になっていれば幸いです。 ⬛︎注意事項 ・どなたかを非難したり批判する意図は全くございません。 ・動画内の発言は一個人の感想としてご理解ください。 ・この動画の音源をPodcasts等でも発信する予定のため、いつもより大きな声で喋っています。 ・副鼻腔炎に罹ってしまったため、いつもよりお聞き苦しい声です

Conversations with a Chiropractor
Brainwaves & Breakthroughs: Inside Neurofit Marquette's Approach to Neurofeedback | Conversations with a Chiropractor

Conversations with a Chiropractor

Play Episode Listen Later Nov 6, 2024 20:18


Brainwaves & Breakthroughs: Inside Neurofit Marquette's Approach to Neurofeedback | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier dives into the transformative world of brainwaves and neurofeedback with special guest Kami from Neurofit Marquette. Kami, a certified neurofeedback practitioner, explains how tuning into our brain's natural rhythms can improve mental health, focus, and overall well-being. Neurofeedback, a therapeutic approach that displays real-time brain activity, is becoming a powerful tool for managing stress, anxiety, ADHD, and more—without medication. Kami shares inspiring stories of transformation through neurofeedback and guides us on how to harness the power of brainwaves for healing, personal growth, and cognitive breakthroughs.

Brainy Moms
Inattentive ADHD: Support for Your Child, Teen, and Spouse with Dr. Amy Moore and Sandy Zamalis

Brainy Moms

Play Episode Listen Later Oct 21, 2024 49:33 Transcription Available


On this episode of the Brainy Moms podcast, cognitive psychologist Dr. Amy Moore chats with Sandy Zamalis about inattentive ADHD in children, teens, and adults. This subtype of ADHD is often overlooked and underdiagnosed because it manifests in behaviors that are less disruptive to a learning environment than the hyperactive subtype of ADHD. They share the criteria used to diagnose the inattentive type of ADHD inattentive, along with some strategies and techniques for supporting and communicating with a loved one with inattentive ADHD. Whether it's a child, teen, or spouse with ADHD in your life, you can reframe your thinking to help from a place of empathy. CONNECT WITH US: Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Our sponsor's website: www.LearningRx.comSandy's TikTok: @TheBrainTrainerLadyDr. Amy's brand new IG: @DrAmySaysGraceDr. Amy's website: www.AmyMoorePhD.com

It's Not About the Alcohol
EP144 Are you more comfortable with chaos than peace? with ADHD coach Lynne Edris

It's Not About the Alcohol

Play Episode Listen Later Oct 8, 2024 69:13 Transcription Available


Why is it that sometimes we can be hyper-focused and productive, yet at other times, the simplest tasks feel impossible?    High-achievers tend to fall into the trap of believing that pushing beyond our limits is the shortcut to getting what we want. And then beat ourselves up for being lazy or weak when we're actually just tired…because we're human.   Lynne Edris is host of the ADHD Support Talk podcast. You'll walk away from this episode with a clear understanding of how cycles of overworking and “tapping out” are caused by the ADHD brain's need for constant stimulation.    We'll give you practical tools and strategies to recognize dysfunctional patterns and change your relationship with your brain so that you can build systems that help you thrive without all the chaos.    Come find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer  And If you're ready to get emotionally sober (side effects include an 80 percent reduction in drinking), click here to BOOK A DISCOVERY CALL WITH COLLEEN. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.   Connect with Lynne Edris: Website: www.coachingadvantages.com Podcast: ADHD Support Talk  Instagram: https://www.instagram.com/lynne_edris  

Taking Control: The ADHD Podcast
Unapologetically ADHD: Planning for the Future

Taking Control: The ADHD Podcast

Play Episode Listen Later Sep 26, 2024 25:09


Imagine the relief of a warm, understanding hand reaching out just when your carefully constructed plans start to crumble under the weight of ADHD. That's the feeling Nikki and Pete aim to instill as they wrap up their series on their new book, "Unapologetically ADHD: A Step-by-Step Framework for Everyday Planning on Your Terms." This week, they tackle the often-dreaded concept of "planning for the future," acknowledging the unique hurdles it presents for those with ADHD.Forget rigid schedules and unforgiving to-do lists. Nikki and Pete encourage listeners to reimagine their planning systems as a circle of supportive friends, always ready to welcome them back, no matter how long it's been. They offer gentle guidance on recognizing the subtle signs of a system in need of repair – the overflowing inbox, the forgotten calendar, the siren song of the sticky note. But more importantly, they delve into the heart of the matter: the emotional turmoil that often accompanies these struggles. They urge listeners to face those feelings of fear, uncertainty, and shame with compassion, recognizing them as a natural part of the journey.Pete shares a passage from the book, validating the immense effort it takes to maintain those carefully crafted systems, reminding listeners that "it is not easy. It's never been easy. The dirty truth is that it never will be easy." He celebrates the quiet courage it takes to keep trying, to embrace imperfection, and to find joy in the face of constant challenges.The episode leaves listeners with a message of hope and self-acceptance. Nikki and Pete remind us that true success lies not in flawlessly executing our plans, but in finding the strength to get back up, dust ourselves off, and embrace the beautiful, messy reality of living "Unapologetically ADHD."Links & NotesUnapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your TermsDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:05) - Planning (07:04) - Warning Signs that your System is Weakening (09:44) - Emotions (12:21) - A Jeremy Bearimy Refresher (18:36) - The Three Definitions of Impossible (20:37) - This is ADHD ★ Support this podcast on Patreon ★

Parent Like A Psychologist
Episode 59: ADHD Support for kids at school

Parent Like A Psychologist

Play Episode Listen Later Sep 23, 2024 20:14


In this episode, I explore essential strategies to help children with ADHD succeed in the school environment. How can creating a structured routine, providing clear instructions, and using visual aids help children with ADHD focus better? What role does preferential seating play in reducing distractions, and how can tools like task cards support their learning? Why is positive reinforcement so effective for children with ADHD, and how can reward systems keep them motivated throughout the school day? What organisational tools, such as checklists and colour-coding, can help reduce memory load? How can movement breaks and fidget tools, like blue tack, help children stay calm and focused without disrupting the classroom? How can supportive communication between parents, teachers, and children build self-esteem and resilience? What are the best ways to encourage positive language and set clear expectations? How can regular parent-teacher updates ensure that strategies are adapted as the child progresses? Tune in to learn more. Follow me on: Instagram: @leannetranpsychology Facebook: @Leanne Tran Linked In: @leannetranpsychology Email me: hello@leannetran.com.au Visit my website: www.leannetran.com.au

Giant Robots Smashing Into Other Giant Robots
538: Transforming Therapy with Gaming: How MindJam Supports Young Minds

Giant Robots Smashing Into Other Giant Robots

Play Episode Listen Later Aug 15, 2024 43:26


In this episode of the "Giant Robots On Tour" podcast, hosts Sami Birnbaum and Rémy Hannequin interview Dan Clark, the Founder and CEO of MindJam, an innovative platform providing emotional and SEN (Special Educational Needs) support for young people through gaming, game design, and digital skills. Sami shares a personal story about how his mother, an educational psychologist, introduced him to MindJam, highlighting its impact and relevance. Dan explains that MindJam was born out of the need to support young people who feel out of place in traditional educational settings, particularly those with ADHD, autism, and other neurodivergent conditions. By leveraging popular games like Minecraft, MindJam builds trust and engages young people in a medium they enjoy, transforming therapeutic support into a more effective and engaging process. Dan discusses the inception and growth of MindJam, which started during the pandemic when traditional in-person support became impossible. This shift to online sessions via gaming platforms provided a new avenue to connect with young people, enabling them to open up and build trust in a familiar and enjoyable environment. Dan emphasizes that gaming offers numerous benefits, such as enhancing cognitive abilities, fostering social connections, and providing a safe space for expression. Despite the negative stigma around gaming, he points out that it can be a powerful tool for personal development and emotional support. MindJam has grown significantly, now with 110 mentors supporting over 2,000 young people globally, showcasing the scalability and effectiveness of this approach. The conversation also touches on the broader implications and challenges of integrating gaming into therapeutic and educational contexts. Dan highlights the need for societal perception shifts to recognize the positive aspects of gaming, counteracting the negative media portrayal. He underscores the importance of educating parents, educators, and social services about the benefits of gaming and how it can be used constructively. Dan shares inspiring success stories from MindJam, illustrating how gaming can lead to real-world achievements and personal growth. MindJam (https://mindjam.org.uk/) Follw MindJam on Facebook (https://www.facebook.com/MindJamOfficial), LinkedIn (https://www.linkedin.com/company/mindjam/), or Instagram (https://www.instagram.com/mindjamofficial/). Follow Dan Clark on LinkedIn (https://www.linkedin.com/in/dan-clark-58533220b/). Follow thoughtbot on X (https://twitter.com/thoughtbot) or LinkedIn (https://www.linkedin.com/company/150727/). Transcript:  SAMI: Right, we are back again. And this is the Giant Robots Smashing Into Other Giant Robots podcast, the Giant Robots on Tour series coming to you from Europe, West Asia, and Africa, where we explore the design, development, and business of great products. I'm your host Sami Birnbaum. RÉMY: And I'm your other host, Rémy Hannequin. SAMI: Let's get into it, Rémy. Joining us today is Dan Clark, the Founder and CEO of MindJam, a platform that provides online one-to-one sessions, providing emotional and SEN support for young people through gaming, game design, and digital skills. Dan, full disclosure on this one: so, about a month ago, right? I get an email from my mom. Now [laughs], this email says, "You've got to check this guy out. Go and take a look at MindJam." And I'm thinking, mom, I don't get these emails from you. This is not the normal sort of thing I'd get from my mom on your average weekday. And I know in the past, like, I've told her that I'm kind of doing this podcast thing, and I'm starting to regret, like, telling her this. Like, what is she throwing my way? But I get into some research...and maybe for some context, actually, which is helpful because my mom isn't just doing research for the podcast, my mom's an educational psychologist. So, she's been doing that ever since I can remember. I remember growing up as a kid, and that was, I mean, she assessed me numerous times. And she works, I guess, similar kind of to the children or people that you're working with, people with ADHD, autism, neurodivergent children, just often who are struggling in school and trying to find where they fit. And I start doing my research. I look into it, hit the website, hit your LinkedIn. And I'll be, like, totally honest with you: We were both just blown away by what you are doing. And this is coming not only from me, and I work in the tech industry, and I've got a history of slight gaming addictions, which we might touch on, but also coming from my mom who works on the other side and works with all the local authorities. She does the kind of tribunals that they have to do to try and get people into the right schools and kids into the right schools. And, literally, we were blown away, and I nearly got lost as well on your website. I found some kind of gaming streams that you do, and I feel almost like we missed a trick here, Rémy, because we could have done this podcast on Minecraft. It's such a nice flow, right, when you're streaming. DAN: Yeah, it makes it easier when you've got that distraction there as well. You can just chat about it. Thank you so much for inviting me on. It's a pleasure being here and, yeah, I'm glad you kind of understand what we're doing here. MindJam itself is four years old now. But I was doing things before in the pandemic, similar. But once the pandemic hit, that was the key moment where everything went online for my support with young people. And, suddenly, the light bulb came on, and I was like, this is a way in. You know, there are so many young people that are struggling, lost, feel they're stupid, and don't fit in. Yet, actually, they're amazing. But, you know, a standard way of sitting in front of them going, "Tell me why you can't go to school. Why can't you do this?" you know, it doesn't work. They don't trust that person. They've got trauma. They've been, you know, battered down by education and by health services. And so, to suddenly have someone who comes in and goes, "Oh, so you love Minecraft. Oh, I love Minecraft, too. Let's join in. Let's go in a world." And then, you can build that trust to then go, "How's your week been then?" Or, you know, and start talking, and you're just on the same wavelength. And, for me, it was something as soon as I sort of realized, it was like, this is...of course, this makes perfect sense. And then, I looked and saw nobody else is doing it [laughs]. So, I started off MindJam just on my own. At first, very quickly, we got working with lots of...in the UK, we have local authorities, which is the councils around, so seeing there is a real, you know, thing that they would work with us. So, that was great, to be recognized as actually a real service, rather than just someone playing games with kids. It's like, no, this is real. This really works. And then, it quickly got bigger than me, and now we are at 110 mentors working for us, and we're supporting over 2,000 young people all over the world. SAMI: That's incredible. DAN: It's a mission of mine, you know, we'll go more into my sort of history, but I've got two neurodivergent children: both autistic, one's ADHD as well. When you see something that you think is going to work for your child, to then suddenly see it's got, like, a two-year waiting list, which most have, it's heartbreaking, and you know it's going to be too late. So, it's always been my mission with MindJam to keep that waiting list as small as I can, but also, obviously, expanding with quality mentors and all that. So, you know, we generally tend to always say about three months before we can sort of get that support for young people. But yeah, it's something very close to my heart that I'm so passionate about and, yeah, it's been a great journey so far. SAMI: You can tell. It's so interesting because, like you say, when you find something that works for your kids. Because when I was younger, I struggled with separation anxiety a lot in school. So, I would have days when I would really struggle to go to school. During my high school period, I went to the Royal Free, which is down in Hampstead, so not too far from where I grew up and not too far from my school. And my parents...I tried to engage with a therapist. But it's almost like, I don't know if I wasn't cognitively or intellectually developed enough to engage in that way, but it didn't work. Ultimately, I did kind of one or two sessions. I remember filling in some questionnaire and thinking, like, I don't get this. This doesn't make sense. And what you're talking about, if I understand correctly, is you're coming to where the child is at. You're coming to a safe space for them, a place where they feel comfortable. It's almost like a world which is predictable. Whereas the outside world is very scary, right? Especially for people who have generalized anxiety disorder, like I said, autism. It's very challenging. And so, you come to their level, and you say, "Right, let's find a place where we all feel comfortable." And then, we can start to engage. And you say, like, you know, the pandemic was a little bit of a light bulb moment. What's been the biggest barrier then? So, you've found yourself kind of going into this and saying, right, this is something which works. It works for my kids. I want to make this available, accessible. What's been your biggest barrier to getting this off the ground and getting it working? DAN: It's the negative thoughts and the way the media portrays and education portrays gaming, basically. That has been the hardest thing is most parents are on board, but they still feel a little bit ashamed of how social media is on gaming and screen time. And they're very worried that they're not doing the right thing. And we come in a way of also educating. We educate the educators. We do training plans for schools, and for social services, and all sorts because there are so many benefits to gaming that aren't recognized. And, you know, gaming is still generally quite new. It's evolved so much in the last even 10 years. It's insane the way the characters have evolved. And the emotional nature of games now is really complex and, you know, young people and older people can get so much from them. But gaming still, in general, people are still like, "Well, get off that. Do something actually worthwhile." It's like, it's so worthwhile. There's so much, you know, strategy game you've got so much from it. And a fast-paced shooting you've got cognitive abilities. The perfect example I've got is, did you hear a couple of months ago a young lad, I think he was 13, he beat Tetris. SAMI: Yes. DAN: He completed Tetris, which is incredible, you know, it's like, oh, wow. And the first thing the newsreader said to them, the media person interviewing him went, "You should get out more." That's the way she portrayed it, rather than going, "What an achievement it is. You should get outside more." I'm literally like, what? What's going on? You know, again, this kid, you know, he's in the Guinness World of Records. What an achievement. He's famous around the world for doing it. It's like, why is that not seen as such a good thing? You know, so yeah, so that was the hard thing was especially schools, you know, they're very frightened of gaming and of change. And so, trying to help them see that, actually, if you meet a young person where they're at in something they love, then you can help inspire them and help find out why they can't deal with the things, why they can't engage with school, and also inspire them for future learning careers. Even healthy gaming comes from having that understanding of how they're gaming. So, if someone's sat up all night gaming, yeah, we all know it's not great for them. But if you just say, "Gaming's evil. Get off it. You're wasting your time. I'm turning that off," they're going to want to rebel against that. Yet if you come in and go, "Oh, wow, I can see why you were sat up all night doing that. But have you noticed that you're not as good at playing when you're really tired or really hungry?" And if you look at the top e-sports players, they're athletes. They exercise; they eat well; they sleep well. So, you know, if you embrace gaming a bit more, you can get that trust and that bond to then help inspire in other ways. RÉMY: I mean, I could talk about it for a long time. It's really refreshing to hear someone talk about video games in such a positive way and talking about the benefits. And you even mentioned strong players like athletes. It's really refreshing. And I'm wondering, how did this knowledge come up to you in the first place? So, I bet you might be someone enjoying playing games yourself. But how did you see all these benefits yourself? Because, unfortunately, it's not something we talk a lot about. As you mentioned, in the press, we hear about all the negativity. Every time there is a strong event, we blame video games, all that. And we forgot all the stories where the video games enhance people, if they have trouble or not. It can be very beneficial to a lot of people. So, how did you see this value yourself? DAN: Yeah, well, yeah, I've always been a gamer, you know, ever since Spectrum 48K, I think you had. I'm showing my age now, but it was mainly when the Sega Megadrive, and from then, PlayStation onwards were my days. And me and my brother used to have great times together on that as well. You know, it was our bonding. But then I think the biggest light bulb to me...before the pandemic, I was a teacher. And I used to teach music and ICT and computers as well, and having my children as well, and both in school connecting with the young people. Because I was a gamer, I could talk about the games that they're playing with them and to see their eyes light up...and you're on a different wavelength with that young person. They suddenly got this trust in you, and they want to tell you all about what they've done on Minecraft, or what the new season of Fortnite's about. And it was having such a beneficial effect on them and same with my family as well. We, you know, both my children are autistic, and we've got, you know, we have a lot of difficulties around that of bonding together as a family, yet our closest moments have been through gaming together. So, Mario 3D World was the first one I remember with my children playing, and we could play at all levels. So, my son was about four and, you know, he was often in a bubble, killed, and floating back onto the screen again. But, you know, we had a great time. And I was suddenly, like, looking, thinking, this is amazing. You know, nobody hears about this side of it that it's bringing us together. And so, from there, I then started doing after-school gaming clubs, so not coding clubs, nothing like that. It was gaming. And the young people they loved it. It was oversubscribed. Masses of kids came to it. We had all sorts of things from Super Smash Bros, if you know that, to, you know, to PlayStation games, Go Simulator, and everything playing. And we just had a whale of a time, and they could really relax and make friends. And, again, it was all coming from the joy of gaming together, basically. And it's, you know, as much as some people might not like it, it's bigger and bigger. It's the biggest entertainment industry now. And, you know, on the other side of it, there are so many careers in it. If your young person has an interest in gaming, see what they're interested, help it, champion it because it's, yeah, you know, there's such a future there. But yeah, that's my story, basically, and where that sort of light bulb came from. And then, I've done a lot of research into the benefits of gaming and how you can use that for connecting with young people. And, you know, so many games now have characters with, you know, emotional things going off, or, you know, you can talk about feelings even in games like Minecraft where the characters don't talk. But you can be like, how must that person be feeling there? And, you know, you can really bring in real-life situations while gaming and also have a lot of fun, which I think is super important as well, which sometimes gets forgotten about. But, you know, real life is really enhanced by having loads of fun, and gaming's fun. SAMI: Yeah. It's so fascinating. As you're speaking, I'm having this internal dilemma, right? Because, in my head, everything you're saying is true and makes sense. And I believe it, and I've seen it. And then, I probably still harbor those feelings that are almost entrenched, like you're saying, in the media with, you know, the person who completed Tetris. And those sorts of feelings are still, like, a little bit entrenched to me in terms of the negative sides of gaming. Like, I guess I grew up probably similar to you, where it was like, "Well, why aren't you outside more?" and the negative aspect of it. I spoke about this in a different podcast, which I've apologized to my parents for mentioning in public. But when I was in university, it's too late now, I also kind of developed, I would call it probably, like, a small gaming addiction. I don't know where it would sit, but I was doing all-nighters Playing Call of Duty, Modern Warfare. And so, there definitely is a negative side. But I like what you say about, well, actually, you can address that in a healthy way. But then, this week, just this week, which is quite uncanny, my seven-year-old comes, and he says, "Daddy, I really want to get an Xbox, you know, my friend's got one." And he's just starting to get to that cusp of gaming. So, in my head, I say, yeah, like that makes total sense, and I imagine the benefits and the fun time me and him could have on an Xbox. But I still struggle with those feelings of...maybe they're my own worries of, well, but what if he neglects his other stuff? What if he goes into like, yeah, with ADHD, he goes into hyperfocus, and that's all he does? How [laughs] can you counsel me out of this concern? DAN: Well, no, I completely understand, and that is where all our fears come from, especially our generation and how it's put through. But I think young people more and more connect through gaming, whereas I think when we were gamers as young, a lot of stuff wasn't online. So, we weren't playing with our friends. We were playing on our own a lot of the time, whereas it's very social now. Platforms like Roblox and Minecraft are the things that are super social, working together as a team, things like that. But also screen time, I can show you that we've got a whole list of benefits of gaming, actually, that I'll share with you because there's studies that even screen time has been proven not to be detrimental the way we're told it is. And I think we must know that through how we work. Most of us work on screens these days, so. SAMI: Yeah, that's such a point of contention in the house because we currently do only on Fridays. So, they get, like, two hours of screen time. I don't know if that's strict. I don't know where I am on that. Do you have, like, with your own kids, or how do you handle that discipline? So, let's say I get the console, right? I bring it into the house to my seven-year-old. Do I limit it with screen time? How would you approach that sort of thing? DAN: Obviously, with a seven-year-old, it's a little bit different from...mine are now 17 and 14. So, we discuss it more, but yeah, definitely, you know, have boundaries. And also, if you're worried about how they're gaming, maybe have the Xbox in the living room, so instead of gaming in their bedroom, they're gaming when you're around, and it's a shared family activity. And then, it's easier to say, "Well, we're going to be having food in a minute. So, finish up on that game." And you can have all that understanding. But I think also, you know, that other side of things of coming from seeing what they're playing. I talk to parents a lot about this, and they get, you know, they see frustrations in their young people when they're trying to get them off. But they don't realize that maybe they're playing something like Fortnite or something that's a bit more online team-based, where if they pulled them off the game in the middle of the match, it could be detrimental to the team they're working with, their rankings. You know, they could even get banned from the game for a few days, you know. So, understanding and them being able to work time management together, being like, "Well, after this game is finished, this is where we're going, you know, we've got to go out. We've got to do this," you know, there is a give and take there. And I'm not saying there isn't negatives to gaming. We need, you know, everybody needs a break as well. But, again, through the understanding of what they're playing, you can have those conversations. If you're not playing them or watching them and don't understand what the game is about, and what the joy is about, there's going to be a gap between you, you know, where the young person is going to be like, "You don't understand me. You don't understand why I want to play this." My kids, you know, we went from the other [inaudible 17:37] because they've had severe problems at school, both of them, through their neurodivergency, and gaming has really helped them both to regulate. And maybe when you're saying about yourself when you had problems, and maybe there was something else going on. And then, the gaming was a way for you to cope, that safe space to go to that was actually working in a way as a little bit of therapy and keeping you grounded, you know, as well. So, you know, there's two sides to see it. But yeah, definitely, I can understand the worries of staying up all night playing it or not doing your homework and playing it, although I have different things to say about homework. But to say it's not actually beneficial is wrong because, you know, you just got to look at something like Minecraft and the amount a young person can learn, everything from biomes, and blocks, and diamonds, or ores to actual mathematics and things. And it naturally leads onto PCs and learning how to code things and who knows where that's going to lead, to creating something completely new. So, I worry for the ones that are heavily restricted on screen time. I worry that they're being held a little bit back. You know, that might sound a bit controversial for some people. But when most jobs are digital and you're not allowed to learn, I mean, the young people I see they're so gifted at such a young age in understanding digital things that they're going to be at the forefront of the new technology. So, it's almost like, yeah, I think it should be embraced with both hands. RÉMY: There's an incredible opportunity to learn new things through video games and to be happy and to share, like you said. And I bet our audience is already quite open to video games, but we never know it. I think it could be interesting if you could provide, like, a very simple, not comprehensive list of famous games and the kind of skills and benefits they provide you. You mentioned Minecraft; you mentioned creativity. But what kind of games and skills benefits you? You could say for our audience to understand more about the opportunity that is out there. DAN: Yeah, I mean, there are so many. But yeah, so, if we look at your normal shooter game like Call of Duty, and Fortnite, and things like that, that is for cognitive ability. You know, getting those dexterity in your hands and learning those [inaudible 20:11] of pressing buttons is more than you think. It's really training that brain and getting that brain working really quick. It's proven to boost your brain power, your gray matter. It's actually proven that gaming, in general, just boosts your gray matter. I mean, we all know about doing brain training games, but all games using that brain, you know, it's much more advanced than sitting watching TV. But then if you go into more things like puzzle games, so things from your Tetris all the way through to more advanced ones like Portal or strategy games like Civilization and things, there is so much you're doing. You're boosting that brainpower, and you're thinking all the time. But then you can get into...yeah, back onto the shooter games as well, they help with spatial recognition. So, it's actually helping to spot things from a distance: dangers or things to collect. You can see them, and it actually enhances eyesight. It is proven to enhance eyesight, which is great. Decision-making and leadership skills, which is a key thing people talk about for business, is all there when you're in your team of shooters. You're playing Overwatch or you're playing, you know, any game like that. You know, there's always somebody leading or, you know, saying what should be best, seeing the best strategies in there. Problem-solving comes into all sorts so, obviously, in shooters and things again, I'd- say, but also your Minecraft. You know, you've got to create a certain thing to defeat the dragon or whatever you're doing. There's always something, or if you're building something. But then, of course, your high-end puzzle games and even things like Mario. I mean, they get so complex in the problem-solving to overcome a level. Again, the brain power, and the brain power seeing these young people that they're way more advanced than we were playing games. The games are so intricate and so hard now. One you never hear about is social skills until...I think the pandemic helped that a bit. People started to see, oh, Animal Crossing, it's a great way to connect with people. And, you know, and Roblox as much as it gets a lot of bad press, for young people to connect and play, and lot of it is almost like playground role playing play, and they're playing together. You know, there's games just based in Ikea, and they're shopping, and [laughs] things like that. It's really good for them to be doing that. And health and fitness surprisingly, of course, is in gaming. So, obviously, a lot of Nintendo Switch games are sort of standing up, you know, playing switch sports and things, but then virtual reality is huge for that. And if you've ever tried Beat Saber, that's a real workout, which is really good. But there's loads of boxing ones. There's one that kids play now called Gorilla Tag, where, oh my God, that is such a workout. I have mentees that I work with, and then we'll be like, "Oh, Gorilla Tag," an hour of that, I am exhausted. Because you're just flinging your arms around like a gorilla trying to move fast. It's amazing. SAMI: I saw a post you did recently about there's, like, a Greek mythology level on Fortnite, like, an educational aspect [laughs]. It's so funny because I remember playing God of War on the PS2, and I learned so much about Greek mythology. Everything I know comes from God of War. And so, there's also that educational aspect. DAN: Yeah, exactly. You get this deep dive into something, and you really find what you're interested in. So, I've got a kid, and he loves this game called War Thunder, which is all about planes, World War planes, and he can tell me everything about every plane and what country it's made. He can spot it a mile off. You know, "Oh, that's a Russian plane from so and so. Its weak points are here. It was built by so and so." And it's like, you're a genius, and it's all come from, you know, this game's sparked this real interest. And, you know, like I said, Fortnite brings it in, God of War, of course. Assassin's Creed is amazing for things like that, history, it goes from Egypt times. And they even now have walkthroughs in the game where...this needs to be used in schools. I don't know if schools embrace it yet, but you don't have any of this story and the killings and stuff. You just are going through history and walking through the towns and things like that, which is brilliant. The latest one for Assassin's Creed was Vikings, wasn't it? And that was brilliant because that brought in the UK and how it was when the Vikings came over. There's so much stuff. I've got a young person, and he loves this game called For Honor, which is all about medieval sword fights. And he got such an interest in weapons that he's then become a blacksmith. He's enrolled onto a college course apprenticeship being a blacksmith. He wants to be making armory and swords for movies. You know, he said like, "Look, Lord of the Rings, that's all made properly, isn't it?" I mean, that's [inaudible 24:50] SAMI: Wow. DAN: Yeah, it's amazing. One other thing that the games bring, which I think is amazing, is mindfulness as well. There's a huge thing of that. Yeah, like I said, going back to maybe yourself when you were gaming at night, and you maybe needed to destress and maybe take your mind off something, you can get into a game and almost...there's a thing called the grind in the game. Minecraft has it a lot, where you've just got to get yourself a hundred diamonds, or whatever [laughs]. So, it's like, you can almost turn your brain off and just do that, you know, and it can be so super relaxing. And you can get into this thing called flow state. A lot of driving games are like that. If you hit every corner perfectly, you're kind of just in this dream-like state where you just...everything's going well. And that brings a euphoria, too. There's so many good things. But now there's loads of games that are actually based around mindfulness. Tetris is one that's been proven for that. But I don't know if you've heard a more recent one called PowerWash Simulator. Now, this game was one of my most favorite for the last couple of years. All you're doing is washing stuff with a power washer. But the way it works, it gives you a little ding when you've cleaned something properly, like a [vocalization]. And it just...you stand back and look at your job. Honestly, it's amazing. But now Oxford University are doing a full study on it because they realize how beneficial it is to relaxing and chilling out, you know, and just making yourself just feeling happy when you need to just de-stress. It's amazing. RÉMY: I can totally relate. I remember a few years ago, I played GTA 5, and GTA 5 is the kind of game famous for arbitrary violence or all this kind of stuff we hear in the media. But I remember me playing and sometimes I wanted to play just to take a bike and to go on the road and to see a sunset. And, of course, we could argue that I can see the sunset out there, but, in a game, it's just a piece of art. At work, recently, we just had a conversation about beautiful games. So, we weren't interested in all the features or how the game would work but just how beautiful it is. And sometimes we just play video games because they're beautiful. And so, they could provide so much on the intellectual level, on the skills, but also, just as piece of art, just beautiful things made by beautiful artists. DAN: Yeah, it is amazing when you see that. And yeah, I get that completely with GTA. It gets a lot of bad reputation, you know, and story-wise, it is very adult. But, you know, it's the biggest game in the world for a reason. And, you know, like you said, you climb the mountain, you look at the view, you know, it is such a lovely thing to do. There was a game, Red Dead Redemption. I had a young lady I was mentoring, and she was situationally mute, which means, you know, she couldn't talk to anybody. She used to type her responses to me. But she loved Red Dead Redemption, loved horses. And she actually created a group from all around the world, where they would all meet her on a Friday in the game, and she would take them on horse trails. And so, this is all in the game, and she would just take them around to beautiful spots, do nice little jumps with the horses, setting up camp, you know, and, I mean, that's [inaudible 28:08]. It's amazing. And yeah, she ended up making a horse game on Roblox, and that doing really well, and her actually working for Roblox themselves. So, yeah, you know, it all inspires them to work on that. And, I think, sorry, I'm going on tangents here, but also, as you say, appreciating art. There are so many different sides to gaming. A lot of people used to think gaming is just coding, and I don't want to be a coder. That's confusing. I don't want to do that. If you look at the credits that roll on a main game, and they go on for, like, about an hour. There are so many different jobs from artists, storyboard writers, level designers, musicians. There's everything there. The coders are just one part of it. So, as I said before, there are so many career opportunities there, either starting up your own business as a self-employed person or getting involved in it. One I love...a lot of the neurodivergent people I work with [inaudible 29:07] is being a games tester. Because the first thing my son ever does is, if he gets a game, he tries to break it. He tries to find where he can walk through a wall, or something like that. So, it's like that job would be ideal for you. It's like, it's amazing. And that's a job. That's a really important job as well. SAMI: Yeah. When you talk about these stories, they are inspirational. Like, I feel like almost, like, a flutter in my heart as you talk about this kid who maybe felt he has kind of no hope or very little opportunities to actually honing in on this Viking game and then being able to go and become a blacksmith, or this other person you mentioned who's now with Roblox. Yeah, I almost wish, like, they had more publicity around them. And maybe we're kind of doing some of that work now. What would you say is your biggest success story? DAN: I guess MindJam in itself I think is just, I mean, it's way bigger than me now. Obviously, it was born from this idea of giving young people the time and the respect. They are doing something that they love to do and is beneficial. That's what I found was everybody...even when I was teaching, we used to have this connection with the kids, and I used to work one-to-one with the, you know, special education needs, young ones. And a great connection talking about gaming, and their eyes would light up. They would talk about their week, and how they were feeling, and what they achieved. But then it would always be, in the back of my mind, we need to get back onto what we're supposed to be doing and, you know, I need to tick these boxes. And there's always something wanted from them. And it's the same if they go and see a health service. There's always something that they want from that young person. Yet if you just approach them and say, "You know, let's do what you want to do." It's child-led. It's low demand, and let's see where that takes us. That's where we got to discovering about the blacksmith thing. And that's why we've got young people making albums and things with MindJam. You know, it goes anywhere. I've got one young person who shows me Tai Chi, you know, that's our MindJam session. It started off from Rocket League. So, it can really go anywhere. But yeah, sorry, going back to the big success, it is every day now I get a message saying how one of my mentors has helped a young person to help the whole family. That is just the best thing in the world. You know, this is something we've created, and we work hard. We work really hard to make sure we've got the best people. You know, and we're well-trained, and informed, and everything. To hear that it's really making such a difference, and, you know, some people say we're saving lives, and, you know, I just have to pinch myself. Me and my wife we were just like, we can't believe it really how amazing it is. But we're just on a mission now to make sure it's accessible for as many people who need it. SAMI: Yeah, I've seen some of the reviews on your website, and they're heartwarming. But, like, it kind of makes sense, right? Like, for some people, this is the only place that they feel safe. They feel comfortable. You imagine all the cortisol that's going through someone when they're in that fight or flight moment, and there's lots of stress and anxiety. And they enter into a gaming world, and they can escape. And all of a sudden, that reduces. You're dealing with a different person. You're dealing with someone who feels happy, who feels content. And then, you're opening up their mind to have other conversations, you know, like you say. I really recommend it to our listeners. Go and check out the stream. You do kind of...I've seen you've done a few episodes of streaming with other mentors. And it's fascinating to see how all of you, whilst you're playing, are in a conversation about, "Oh, how was your week? And how's that been going?" And, you know, something happened over there. And it's like, you're just in a more of a relaxed state to have those conversations. DAN: Yeah, you know, it's been used before, you know, LEGO therapy is kind of like that. You know, that's what MindJam is in a way is play therapy, but there's so much more you can do with the digital platform. And we're at an amazing age as well, where most bits of software are free. I'll click on like, you know, if they want to look into 3D modeling, it's easy to get a copy of Blender. If you want to get into Unity or Unreal Engine, I mean, there's always into...and it's all, you know, what a wonderful time. When we were younger, if I wanted to get into game design, it was so complicated. You didn't know where to start where, you know, so yeah, it's really amazing. And another thing that I love as well is the mentors that work for us. Most of them are really [inaudible 33:28]. I struggled when I was in my early twenties, and I remember seeing a counselor. And it felt like they had no idea what they were...yeah, they're reading from a textbook, you know, and I remember just really patronizing me. And I was just like, you've got no clue. Whereas I think all the mentors we have all said, "I wish MindJam was around when I was a young person." And I thought, that's the key thing for me, their empathy, their understanding. We don't have to solve it straight away. It's just being there and going, "Yeah, that is hard. Yeah, you know, you'll be okay though. And there's, you know, you're not on your own here." And, you know, I think that is...so many people seem to have to try and heal people straight away. And it's like, no, people just need time to talk, and it's the same as adults as well. Yeah, it could just carry on really to all ages really, couldn't it? SAMI: Yeah. And you've also got that buy-in, right? Whereas, you know, I think of myself perhaps going to therapy at that young age. I didn't really buy into it because I was sitting there with an adult who I didn't really know what we were doing. And I was just kind of there for a conversation. And here you've got...you're doing something that they like, and they enjoy. To put my parent and adult hat back on [laughs] because it's something I want to pick your brains on, right? So, working in the tech industry and working in coding, I've read articles about games, which kind of it says that they're more and more...you see it maybe more on the games on the mobile phone. So, they're employing, like, these kind of gambling tactics, so a lot of the stuff where it's treasure chests. And what is it? On Fortnite, it's the packs. On FIFA, it's also, like, you open up the pack and you see what players you get. So, that sort of stuff I also find scary where I feel like you have from the industry...so, whilst you're using the industry in this way, is the industry itself there to promote and perpetuate the benefits that come from games? Or are they looking, I want to get people in; I want to get them hooked; I want to use these gambling techniques, A/B testing, whatever it is? DAN: From all big companies, we get both sides, obviously. So, you got your unscrupulous ones that, oh, go for it. You loot boxes. But I think more and more, especially with young people, they're more and more aware. They're far more savvy than we are in these things. And the good one is EA with, you know, FIFA. They get review bombed because as soon as someone's putting in loot boxes and things, people are just like, you're just after our money. This is a con. It's pay to win. Mobile games are the worst for it, of course. You know, they're quick cash-making things. Again, instead of, like, saying, "All gaming is evil. We should never do it," it's being aware and being aware of what these games are trying to do, which, again, when you're looking at a young child, is having shared gaming experiences. So, you can go, "Ah, can you see what they're doing here? You know, they've hooked us in. We've played this for two minutes, and we've had free play. And now they're asking us to pay five pounds for extra things. That's a bit of a con, isn't it?" And, you know, you can actually bring that awareness, and then they're not going to fall for things like that. But at the other side of it, I see firsthand...I've luckily enough to work closely with Sony. One of their great companies is called Media Molecule. I don't know if you've heard of them. They did LittleBigPlanet, and lately, they had a game called Dreams, which is actually making games on a PlayStation, which is really cool. But they're so accessible. It's all about, you know, making everybody happy, giving people the keys to creativity, and really help making everything accessible. Again, they worked with this wonderful, wonderful artist who created characters, character designs. They'd never met her. She was so socially anxious. She never could leave her house but was actually one of their top artists that they would send the work, send the brief. She'd send this amazing art back, and then they'd pay her. They didn't have to come into the office nine till five for no reason whatsoever. And there's a lovely side, and, of course, there's a business unscrupulous side. And yeah, again, bring that education of that. This is what I think should be in schools. Instead of avoiding the whole issue, is actually talk about being toxic gamers and what that means, and how to deal with toxic gamers, and how not to be a toxic gamer yourself. For those that don't know toxic gamers, it's just people that are really, really mean to everybody, which seems to be a set thing that people do, especially to a new player. It's like, learn how to encourage people in. And there's now games coming out where they ban people straight away if they're being toxic, and it's all about helping that new player feel like part of the team. But again, yeah, let's say if this was actually brought into education, so then we learn about loot boxes and, you know, pay-to-win type games, then young people would be on that same wavelength. They would get it, either that or it would make gaming so lame that no one would play gaming anymore because it's in schools [laughs]. Like, oh, it sucks now [laughs]. SAMI: Yeah, I think that that way that you embrace kind of what gaming is and you say, well, actually, we can see that it's got a benefit. We can see that it's positive. How do we get the absolute most out of this? How can we not hide, stick our heads in the sand to the issues that might be there? And how can we then say, "Let's use this?" And I think, I mean, my mom will be listening to this podcast for sure. But I think it's something which it's quite disruptive what you're doing. I really do feel that way kind of dabbling in gaming, working as a consultant in the coding industry. I actually teach neurodivergent kids as well on the side. And I'm actually mentoring another kid in coding as well. And what you're doing, as I said at the beginning, it's mind-blowing, and we could talk to you for hours. We have a little chat on this podcast, which listeners can't see. And I asked Rémy, like, "Do you have any questions before you want to wrap up?" And Rémy was just like, "I just want to keep listening. I'm loving it." And I'm exactly...I feel like we can listen to...I think me and Rémy game and we dabble here and there as well ourselves. So, it's definitely something which speaks to us so much. But I've got to thank you so much for your time, for taking the time to jump on with us, give us such an insight into the work that you're doing with MindJam. Let's talk about the BAFTA Young Game Designers Award Ceremony Open Day. Give us some info. DAN: Oh yeah. Well, this is a lovely thing. I've luckily enough to be involved with BAFTA on this for a few years. An early success of MindJam was I was nominated as Mentor of The Year and finalist for Mentor of The Year for BAFTA in 2021. And they run this thing called Young Games Designers every year, and it's brilliant because they do...it's two sides to it. One is actually making a game, but then, of course, not all young people are ready to make a game. And, you know, so the other side is a games concept where you could just send in sketches, ideas, things like that. And that's really accessible for lots of young people we work with, of course. But yeah, in July, I don't have the date; it's early July, we have the award ceremony, which is on this Saturday. But then on the Sunday at BAFTA in London, it's an open day for families to come. You have to apply and get a ticket. I'm sure you guys can put the link on here later on. But yeah, MindJam will be there, but there's loads of game places. I think TT Games will be there who make the LEGO games. And there's all sorts of...we have D&D there. We have all sorts and talks on how to get into the industry and things like that. So, it's really a great thing to come to if you're a young person who's interested in gaming. SAMI: That's really cool. So, parents, if you're listening, save up all that screen time so you can use it. A month's worth of screen time [chuckles] at the BAFTA Awards, Young Game Designers Awards Ceremony in the Open Day in London. If people want to get hold of you, Dan, where's the best place? They've heard this. They're inspired. They feel like they've got someone who would benefit from your services. Where's the best place to get in touch? DAN: If you go to our website, it's mindjam.org.uk, and you can email us at hello@mindjam.org.uk. And I think you said this podcast is international, isn't it? So, we do offer sessions all around the world. We have mentors in America, in Australia, in Japan, all over the place basically. MindJam is universal. So, wherever you are, get in touch. And if you're interested in being a mentor as well, get in touch as well, so... SAMI: Definitely, I highly recommend. And I've already got people I can think of that I'm going to be passing your details on to. Listeners, listeners, listeners, our lovely listeners, no one likes missing out on things. Remember that flight you missed? The train that passed you by? Your partner's birthday? I've been there, by the way; I missed one recently. It's a horrible feeling. I cannot deal with you missing out on these things, but I can make sure that this feeling doesn't come about when it comes to our podcast. So, move your thumb. Yes, you, move your thumb. Hit that subscribe button. I can guarantee you, you will never miss one of our podcasts. And you'll hear amazing guests, just like Dan, as we get them in, and we have great chats together on the Giant Robots on Tour podcast. You can find notes and a complete transcript for this episode at giantrobots.fm. If you have questions or comments, you can email us at hosts@giantrobots.fm. This podcast is brought to you by thoughtbot and produced and edited by Mandy Moore. Check her out at mandymoore.tech. Thanks for listening. See you next time. Bye.   AD: Did you know thoughtbot has a referral program? If you introduce us to someone looking for a design or development partner, we will compensate you if they decide to work with us. More info on our website at: tbot.io/referral. Or you can email us at: referrals@thoughtbot.com with any questions.

Outsmart ADHD
Hypnotherapy for Late-Diagnosed ADHD Trauma with Charlotte Mather

Outsmart ADHD

Play Episode Listen Later May 30, 2024 50:31 Transcription Available


Join Charlotte's free workshop What if you could use hypnotherapy to overcome trauma from being late-diagnosed ADHD?Hello, my friends. In this episode, we dive deep into the world of hypnotherapy with our special guest, Charlotte Mather, a leading hypnotherapist, tutor, mentor, and the principal of Axiom Academy of Clinical Hypnotherapy. Charlotte specializes in regression to root cause and inner child hypnosis, bringing a unique and transformative approach to mental health.Throughout our conversation, Charlotte shares her journey into hypnotherapy, sparked by a random yet fateful encounter that led her to change careers and ultimately find her calling. She explains the science behind hypnosis, how it can shift our subconscious mind, and why it's a powerful tool for personal transformation.Key points from our discussion include:The benefits of regression to root cause and inner child hypnosis.Insights into the science of hypnosis and its everyday applications.The differences between hypnotherapy and other forms of therapy, like EMDR.Real-life stories of transformation through hypnotherapy.For those looking to dive deeper into hypnotherapy or considering it as a path for healing, Charlotte offers invaluable insights and practical advice.Guest LinksConnect with Charlotte on her personal Facebook: Charlotte MatherExplore hypnotherapy courses at Learn HypnotherapyDiscover more about Charlotte's services at Charlotte Mather CoachingFollow @neuro_network on Instagram for insights into neurodivergent networking.Connect with JamieAre you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

Seize The Moment Podcast
Roberto Olivardia - Beyond the Diagnosis: Experiencing and Managing ADHD | STM Podcast #215

Seize The Moment Podcast

Play Episode Listen Later May 26, 2024 61:46


On episode 215, we welcome Roberto Olivardia to discuss Attention-Deficit Hyperactivity Disorder, its comorbidity with other mental health struggles and learning disorders, ways Roberto learned to manage his own ADHD, how it affects relationships and how to address it in them, why teachers in the past were unable to cope with it in their students, the stigma and shame that may accompany it, why Leon was considered to be a weird kid, the controversy about its existence, and why neuropsychological testing often misses it. Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. | Roberto Olivardia | ► Website | https://www.additudemag.com/author/roberto-olivardia-ph-d ► Adonis Complex Book | https://amzn.to/3v4Os6X Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast ► Patreon | https://www.patreon.com/user?u=32208666  

Taking Control: The ADHD Podcast

This week Pete and Nikki dive into their mailbag to answer pressing questions from listeners. From microphone recommendations to advice on job searching with ADHD, Pete and Nikki provide thoughtful insights drawing from their own experiences and knowledge.One major revelation in this episode - the dynamic duo have authored a book together called "Unapologetically ADHD" which is now available for pre-order before its September 4th release date. The book promises to translate the charm and wisdom of the podcast into the written word, with Nikki sharing practical tips and Pete weaving in personal essays.Pete, an avid film buff, also shares some recent movie picks and discusses his love of connecting with other cinephiles on the film-focused social network Letterboxd. Another listener is curious about the connection between gut health and ADHD symptoms, a complex topic that Nikki and Pete explore.Links & NotesAudio-Technica ATR2100x-USB Cardioid Dynamic Microphone (ATR Series)USB and XLR Outputs, SilverNeumann KMS 105 MT Condenser Microphone, Super-Cardiod,Matte BlackUSBPre 2 - Sound DevicesSleep Tight (2011)Turtles All the Way Down (2024)Turtles All the Way Down (Book)Pete Wright's profile on LetterboxdPreorder Unapologetically ADHD and get it the day it releases!Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to HealthGo with Your Gut — Take Control ADHDRejection Sensitive Dysphoria and ADHD with Dr. William Dodson — Take Control ADHDDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (00:57) - Support the Show: Become a Patron at patreon.com/theadhdpodcast (02:15) - What mics do you use? (05:36) - Latest Movie Recs? (09:53) - Wait... Nikki and Pete wrote an ADHD Book?? (15:53) - How do I explain job-hopping? (23:26) - The Gut-Brain Axis (29:05) - How do you combat overwhelm? (35:59) - Anger and ADHD ★ Support this podcast on Patreon ★

Goals, Grit, and Some Woo Woo Sh*t
Healthy Habits For ADHD Women

Goals, Grit, and Some Woo Woo Sh*t

Play Episode Listen Later May 14, 2024 42:47


Imagine my surprise when I found my name at the center of a heated discussion on Reddit and it wasn't in the Super Healthy Hot Babes forum. No. It was the ADHD Women forum. What??My tips for a healthy habit loop sat at the top of a thread, and the responses? Women in tears, angry, and ready to throw fists.Listen, I think they had every reason to feel that way, and I love a push to learn more. *In walks guest and ADHD Expert Brooke Schnittman stage left*.Brooke is an awesome author, podcast host, entrepreneur and ADHD woman herself.She blew my mind and really changed how I will approach and understand people with ADHD from now on. And I'm not one to make bold claims (wait, yes, I am), and I think you will too.So let's get to the nitty gritty. Can ADHD women (or men or children) form healthy habits? Well yes. But Brooke explains that the need to form habits goes way beyond fitness or health goals, habits become crucial to an ADHD person's very basic needs. Okay, I will eat my words when I say that brushing your teeth isn't a chore.  When it comes down to it, ADHD women rebel at the nearest sign of structure, but the truth is they need it to thrive. Structure, schedules, routines, microchanges, tools, rewards, medication—these are the mix bag of things ADHD women need to make things happen.But don't forget about the superpowers; people with ADHD have these internal processes and hyperfixations that can totally outdo us neurotypicals. It's a double edged sword.Tune in to hear how ADHD looks different based on your gender or age, common signs, and the accepted testing formats.And if you were listening to this episode and thinking, FINALLY SOMEONE UNDERSTANDS ME as you break down to your knees in answered prayer.Then, hey, this one was for you! Reach out to Brooke, reach out to a coach, find a way to get your life structured, and secure those habits in a way that helps you thrive. It's not as easy as brushing your teeth; it's as HARD as brushing your teeth, but you CAN do it.  What's Inside:How does the habit loop work for people with ADHD?How does ADHD differ in women compared to men and children?How can people with ADHD structure their lives for better performance?What tools and supports are available to those with ADHD?Yes, I can say that after this experience, I can see how it may not be easy to brush your teeth or take a shower. There is so much more that goes into it. Do you have ADHD? How do you create healthy habits and support yourself with structure?  Let me know on Insta!Mentioned In This Episode:Coaching With BrookePodcast | Coaching With BrookeActivate Your ADHD Potential Book | Coaching With BrookeBrooke Schnittman | ADHD Coach (@coachingwithbrooke) on InstagramTransform Your Body & Habits In 28 Days.  Guaranteed.Fit Feels Good (@oonaghduncan) on Instagram photosinfo@fitfeelsgood.com 

The ADHD Skills Lab
Harnessing Impulsivity: Live in The ADHD Skills Lab with Jamie Cutino

The ADHD Skills Lab

Play Episode Listen Later May 13, 2024 47:08


Hi and welcome back to The ADHD Skills Lab podcast! This is Producer Sarah speaking, thrilled to be bringing you this LIVE interview with Jamie Cutino, founder of Outsmart ADHD.Curious what Jamie has to share?Her origin story: ADHD diagnosis, loss of a parent, etc.HOT take: Impulsivity can be a strength for an entrepreneurNeuroscience & other research mentions: Dopamine, Norepinephrine, and Risk-Taking *BONUS: How do you think I (still Sarah) met Skye? Find me on IG and let me know!Thanks for being here! Until next time,~ Sarah R (Podcast Producer)ADHD Skills Discussed:Find creative outlets for impulsivity (for examples, listen to the episode!)The benefits of a "done list"Adding stimulation to mundane/repetitive tasksReferences:1. UO Article: Is ADHD Good for Entrepreneurship?2. Neurobiology of Attention Deficit Hyperactivity Disorder (ADHD): A brief reviewLooking for Jamie?IG @jamie_outsmartadhdFB: Women with ADHD - Support & Strategies - Outsmart ADHDhttps://outsmartadhd.co/Looking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHDBuild ADHD-friendly Flexible Routines You'll Love. We'll guide you through the system we've used to help 800+ academics, entrepreneurs, and working professionals with ADHD reach their goal within one month.https://www.unconventionalorganisation.com/the-adhd-academyClick here to learn more and looking forward to seeing you there!

Shining With ADHD by The Childhood Collective
#153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Apr 22, 2024 40:44


SHINING WITH ADHD  EPISODE #153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw 4/24/2024 SUMMARY When people think of ADHD, they often picture the wiggly 6-year-old who struggles to keep his hands to himself and loves making his classmates laugh. We don't often picture the little girl with a busy brain and loves to talk. For years, girls were overlooked in the research for ADHD. This resulted in a misunderstanding of their need for support as well as options for evidence-based treatment until adolescence. Getting these amazing girls the right treatment as early as possible is paramount for their success. In this episode, we are interviewing Stephen Hinshaw, an expert on ADHD in girls. He shares a summary of a twenty-five-year research study and how to support these amazing girls best!  MEET STEPHEN HINSHAW Stephen Hinshaw is a Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. His research focuses on ADHD (especially in girls and women), self-harm, clinical interventions, and stigma reduction. He has authored over 420 articles and chapters, plus 12 books. His memoir, Another Kind of Madness, was Best Book in Memoir/Autobiography from American BookFest (2018). Among national/international awards: James McKeen Cattell Fellow Award (Association for Psychological Science, 2016); Distinguished Scientific Contributions to Child Development Award (Society for Research in Child Development, 2017); Ruane Prize for Outstanding Achievement in Child and Adolescent Psychiatric Research (2019); Distinguished Scientific Contributions Award (American Psychological Association, 2020); Sarnat International Prize in Mental Health (National Academy of Medicine, 2020); and induction into the American Academy of Arts and Sciences (2021). His extensive media coverage includes the New York Times, Washington Post, Wall Street Journal, CBS Evening News, Today Show, and more.  OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 153 Transcript Straight Talk About ADHD in Girls Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

LollieTasking With ADHD
E 051: How to be Consistent when you have ADHD

LollieTasking With ADHD

Play Episode Listen Later Apr 22, 2024 23:13


On today's episode, we chat about “How to be consistent with ADHD", by finding strategies that work for your brain Listen to this episode to learn how to be a consistent rockstar even with ADHD! About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it. After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!  Links talked about in this episode:  https://awe.lollietasking.com/hwt https://mylolalife.com/ http://awe.lollietasking.com/1_1coachingbydrlola  To see complete information about this episode, visit our website at www.lollietasking.com  Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking Facebook Group to continue the conversation! Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

LollieTasking With ADHD
E 050: How to Set Achievable Goals with ADHD

LollieTasking With ADHD

Play Episode Listen Later Apr 1, 2024 20:57


On today's episode, we chat about “How to achieve your goal when you have ADHD", by making it friendly, objectively, and possible. Listen to this episode to learn how…  About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it. After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”!  Links talked about in this episode:  https://awe.lollietasking.com/hwt https://mylolalife.com/ http://awe.lollietasking.com/1_1coachingbydrlola  To see complete information about this episode, visit our website at www.lollietasking.com  Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking Facebook Group to continue the conversation! Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

The ADHD Skills Lab
AI & ADHD Support: Interview with Tobie Langel

The ADHD Skills Lab

Play Episode Listen Later Apr 1, 2024 52:12


Welcome back to The ADHD Skills Lab!I am very excited to share a conversation we had with Tobie Langel, founder of UnlockOpen and late-diagnosed ADHD'er, who got his start in tech during the Web 2.0 days.Curious about what's inside?AI & ADHD: Explore the role of AI in identifying ADHD and what the future may hold for this technology.Unconventional Diagnosis: Tobie shares his comical yet frustrating journey to diagnosis.What Helped: How this small business business owner finally got things under control.Settle in, press play and let's get into it together!Thanks for being here!Sarah (Podcast Producer)ADHD Skills Discussed:Untangling your personal ADHD experienceSimplifying your day The importance of multi-modal support ADHD Research Discussed: Machine learning in attention-deficit/hyperactivity disorder: new approaches toward understanding the neural mechanismsLooking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHDTo reach Tobie: tobie@unlockopen.com or connect on LinkedIn.Build ADHD-friendly Flexible Routines You'll Love. We'll guide you through the system we've used to help 800+ academics, entrepreneurs, and working professionals with ADHD reach their goal within one month.https://www.unconventionalorganisation.com/the-adhd-academyClick here to learn more and looking forward to seeing you there!

Clare FM - Podcasts
ADHD Support Group Ennis

Clare FM - Podcasts

Play Episode Listen Later Jan 29, 2024 12:58


On Monday's Morning Focus Alan Morrissey was joined by Nicola Coss, National Programme Development Manager and Maria McNamara, group facilitator, who discussed a support group for those living with ADHD being hosted in Ennis next week. The Face-to-Face Support Group, organised by ADHD Ireland, is due to take place on Friday, 9th February. Nicola Coss also discussed supports for adults with ADHD and the effectiveness of support groups.

Desperately Learning English - Faster Business English Emigrate Canada, UK - Coach Mark In Manila
Introducing Nostalgic Nook Vintage Oldies NLP Focus, Calm, CPTSD, ADHD Support Art & Music

Desperately Learning English - Faster Business English Emigrate Canada, UK - Coach Mark In Manila

Play Episode Listen Later Jan 16, 2024 5:11


Never miss a new artwork launch update from me. Subscribe to my free newsletter list here. https://excelnow.gumroad.com/subscribe Each month, one lucky subscriber receives access free of charge to my exclusive not available anywhere else. MP4 collectable video, MP3 audio and high resolution Jpeg Worth £5.99. Welcome to the Nostalgic Nook Podcast! It's a new year and a new journey for me. I'm excited to share this new artistic and musical direction, bringing you full length versions of the soundtracks from my YouTube channel's ambient art videos. https://www.youtube.com/@nostalgicnook2 Each episode will transport you back to gentler times with 25-30 minute long mixes of vintage 1900s-1920s tunes and instrumentals. Some episodes are free of charge. The rest are subscription only. Please do subscribe to help me continue this work. When you subscribe you also get access to over 3 years' worth of all of my coaching podcasts too. It's well worth the monthly £9.99 The mixes and the artwork have been lovingly designed or curated by me and put together to assist you to increase your focus, to relax and take a break from the stress of your busy careers, ease your way through your daily commutes, help you sleep and may help calm CPTSD, Anxiety, Depression and ADHD. (Please note I make no medical claims about the use of this music for those purposes. If you struggle with any of these issues, please do consult a medical practitioner prior to using these. I cannot be held liable for any effects that you might encounter from using the music. Thank you for understanding.) Find sweet nostalgic escape through these handpicked favorites from history. Just sit back, listen and let your imagination wander to another era! Please do visit my youtube https://www.youtube.com/@nostalgicnook2⁠ and like and subscribe. It all helps.

Shining With ADHD by The Childhood Collective
#129: A Pediatrician's Role in ADHD Diagnosis and Care with Dr. Kelly Fradin

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Oct 2, 2023 31:53


SHINING WITH ADHD  EPISODE #129: A Pediatrician's Role in ADHD Diagnosis and Care with Dr. Kelly Fradin  The Childhood Collective 10/4/2023   SUMMARY Here's an obvious news flash: parenting is the best of times and the worst of times, sometimes at the same time. Parenting children with challenges like ADHD or suspected ADHD can leave you feeling confused and overwhelmed. Figuring out where to get help and who you need in your corner can be a little tricky. We've been there, and we've got you covered! In this episode, we chat with Dr. Kelly Fradin about the pediatrician's role in ADHD Diagnosis and Care.   MEET DR. KELLY FRADIN Kelly Fradin is the Director of Pediatrics at the Atria Institute in NYC, where she works with leading experts to bring innovations in preventive care to their members and underserved populations. During her time working in public health in the South Bronx, she launched her Instagram account @adviceigivemyfriends to provide calm, realistic, and evidence-based advice to families. Pursuing this mission, she wrote Parenting in a Pandemic to help give parents the tools they needed to interpret the news and support their families during the pandemic's peak. Her new book, Advanced Parenting, seeks to support parents in navigating their children's challenges.   AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute essential tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can't have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Advanced Parenting Book Dr. Kelly's Website Dr. Kelly Fradin's Instagram Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective YouTube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

Connected Divergents
22. What to do when you think: "Ahhh, I have no time! I've wasted my entire day!"

Connected Divergents

Play Episode Listen Later Sep 27, 2023 14:08


Do you frequently find yourself looking at the clock and saying, "AHHH!! I have no time!! I've wasted my entire day!!!" If this is you, this is the episode for you! Here are some mindset downloads based on neuroplasticity techniques to require your brain to hold different beliefs—(on purpose! Very very very intentionally!!!) and require the actually incredibly neutral trigger point of looking at a clock. This simple shift I talk about in this episode creates nervous system safety, supports unshaming, and is aligned with radical self-acceptance... and also break away from all-or-nothing thinking!! Also, like, hi, your brain has a non-linear perception of time, remember?!?! So when we say, "I don't have enough time"... TIME IS A CONSTRUCT! Have you seen how fast time goes when you hyperfocus?!!??! Have you seen how slow it goes when you're bored!?!?! We can work *with* this part of our brains instead!

Shining With ADHD by The Childhood Collective
#126: Say Less (no, really!) and Other Tips To Support Your Child With ADHD.

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Sep 11, 2023 28:37


  SHINING WITH ADHD  EPISODE #126: Say Less (no, really!) and Other Tips to Support Your Child's Listening.  The Childhood Collective 9/13/2023   SUMMARY We can hear ourselves now trying to yell upstairs or get our kid's attention over the TV or tablet. We are all guilty of the “drive-by directions” trap when we want our kids to listen. None of these seem to work, and we just get louder and louder. Our tone gets angrier and angrier. Obvious ending? It doesn't work. Getting kids to listen is tough; getting kids with ADHD to listen is even more challenging. Remember, your kids want to do well, so they aren't playing a game of who can make mom the most mad. Their unique wiring requires a different communication strategy to get cooperation. In this episode, we share four tips to get your child with ADHD to listen without yelling.  These take practice, but we know you will notice a more calm environment as you incorporate them into your home!  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.  AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can't have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Free ADHD Parenting Guide- 6 Keys Creating Calm ADHD Course Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

IN SESSION
57 - Ansiedad y estrés del regreso a clases y deficit de atención (ADHD).

IN SESSION

Play Episode Listen Later Sep 11, 2023 61:03


En este episodio nos adentramos en el tema de la ansiedad y el estrés que genera el regreso a clases tanto como para los papas y los nińos, y en el tema del deficit de atención (ADHD)Support this podcast at — https://redcircle.com/in-session/donations

ADHD Essentials
The Men's ADHD Support Group with Marc Almodovar and Kristian Moton

ADHD Essentials

Play Episode Listen Later Sep 7, 2023 39:03


In today's episode, we talk about the Men's ADHD Support Group with founders Marc Almodovar and Kristian Moton.  Marc and Kristian discuss the reason they started the group, and the needs they're meeting with it.  They talk about the shame that ADHD and similar mental health struggles can create for men, how the cultural resistance to male vulnerability both impedes healing and leads to anger, the power of self-talk, the importance of community, and their goals for the Men's ADHD Support Group.   Register for the ADHD Essentials Parenting Groups Here   Guest Links: Learn more about the Men's ADHD Support Group Here   ADHD Essentials Links:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com  

ADHD reWired
499 | Gender Queerness and AuDHD with Rainbow

ADHD reWired

Play Episode Listen Later Sep 5, 2023 58:59


In today's show, Eric is joined by Bowie Winnike, a.k.a. Rainbow!  Rainbow is a gender doula and neurodivergent support coach with a background in art, education, activism, and mental health.  They are deeply rooted in the trans community and have a passion for co-imagining deeper levels of communal accessible care. Learn more about Rainbow at RainbowChrysalisCoaching.com In this episode, you'll hear Eric and Rainbow explore gender, the different intersections of oneself, and coming out!  You'll also hear them talk about what a gender doula is, unmasking and transitions.  Finally, you'll also hear about the importance of community, the possibilities through the process, the difference between being accepted vs. being valued for who you are, and more!  Questions/Topics:  [00:01:11] Introducing Rainbow [00:02:58] Rainbow talks about the challenges of feeling like they didn't fit in  [00:08:44] Addressing discomfort, and being “othered”  [00:10:51] “What if we could just release these expectations?” and a discussion on masking  [00:14:32] Rainbow opens up about living their truth in the midst of fear  [00:22:42] What is a gender doula, and how can they help?   [00:24:46] ADHD, transitions, and identity  [00:29:43] Eric asks Rainbow about living their truth and how it's affected their neurodivergence  [00:33:56] A transformational artform, being celebrated, and stirring the pot  [00:41:13] Neurodivergence in LGBTQ+ communities and pushing the boundaries of “normal”  [00:48:24] Closing thoughts  Resources & Honorable Mentions Book - Rest is Resistance: A Manifesto by Trisha Hersey Book - Beyond the Gender Binary by Alok Vaid-Menon Essay - Audre Lorde: The Transformation of Silence into Language and Action

The ADHD Creative
ADHD & Mental Health

The ADHD Creative

Play Episode Listen Later Aug 28, 2023 8:01


Your mental health has a lot to do with your ADHD. Listen in for how I feel mental health affects our ADHD ★ Support this podcast ★

School for School Counselors Podcast
ADHD Support Revolution: Rethinking Interventions for Success

School for School Counselors Podcast

Play Episode Listen Later Jun 5, 2023 31:48 Transcription Available


Do you ever feel like your interventions for students with ADHD are just not working as you expected? Join me, Steph Johnson, as we unravel some of the complexities of ADHD and focus on the concept of positive and negative urgency—an essential factor in understanding and supporting students with ADHD. Through a relatable example of a student shutting down in class, I'll walk you through the typical steps we take to intervene and how understanding the differences between negative and positive urgency can lead us to more intentional and targeted interventions, ultimately fostering an environment where students feel supported and successful.Tune in as we dive into various interventions designed for students with negative and positive urgency. Discover why different approaches may be indicated for students based on the type or urgency involved. More importantly, we'll emphasize the significance of creating a safe space for students with ADHD to express their needs and how this understanding can lead to more effective interventions. Don't miss this enlightening conversation that will undoubtedly enhance your decision-making and academic success for students with ADHD.Mentioned in this Episode:School for School Counselors Mastermind (Summer Book Study)DBT Skills in Schools (NOT an affiliate link/we have no affiliation)*********************Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.) Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you IN ADDITION TO unparalleled support and consultation. No more feeling alone, invisible, unappreciated, or like you just don't know what to do next. We've got you!Did someone share this podcast with you? Be sure to subscribe for all the new episodes!!Connect --> schoolforschoolcounselors.comSupport the show Support the show

Asking Why
Episode 90: Dr Amy Moore | 5 Pillars of ADHD Support

Asking Why

Play Episode Listen Later May 12, 2023 65:16


This week Clint talks with Dr. Amy Moore.  Dr Moore is a cognitive psychologist at LearningRx in Colorado Springs, CO at the headquarters of the largest network of cognitive training centers in the world. She specializes in cognitive rehabilitation training and cognition assessment for ADHD and other neurodevelopmental disorders, brain injury, learning disabilities, and age-related cognitive decline. She also serves as VP of Research at Gibson Institute of Cognitive Research. Her ground-breaking brain training and assessment research has been published in peer reviewed medical and psychology journals and presented at conferences around the country. She has been a child development specialist, education administrator, and teacher of teachers with a PhD in psychology and a master's degree in early childhood education. She is also a board-certified Christian counselor, Editor-in-Chief of Modern Brain Journal, a TEDx Speaker, host of the Brainy Moms podcast, and a licensed pastor. Originally from South Carolina, Dr. Amy has lived in Colorado since 2006 with her husband, Jeff, a retired Air Force fighter pilot now working as a surgical nurse. They have three incredible sons (ages 18, 22, and 24) and a very mischievous but soft Siberian cat. Cognitive Psychologist & Director of Research | LearningRx | www.LearningRx.com Host | The Brainy Moms Podcast | www.TheBrainyMoms.com Watch my TEDx talk, Lessons Learned from Training 101,000 Brains

Shining With ADHD by The Childhood Collective
#112: The Lifelong Journey of Parenting ADHD with Author Jan Stewart

Shining With ADHD by The Childhood Collective

Play Episode Listen Later May 8, 2023 32:03


SHINING WITH ADHD  EPISODE #112: Jan Stewart The Childhood Collective 5/10/2023   SUMMARY Parenting a child with special needs can be lonely and frustrating while at the same time, amazing, funny, and wild! As mommas, we know how helpful it is to hear from someone who has walked this path for a little longer. In this episode, we sit down with Jan Stewart (an ADHD sage) to discuss insights from her personal and professional experience. Mothers need mentors, and Jan is a wealth of wisdom!   MEET JAN Jan Stewart is a highly regarded mental health and neurodiversity governance expert and advocate. Her brutally honest memoir Hold on Tight: A Parent's Journey Raising Children with Mental Illness describes her emotional roller coaster story of parenting two children with multiple mental health and neurodevelopmental disorders. Her mission is to inspire parents to persevere, as well as to better educate their families, friends, healthcare professionals, educators, and employers. Jan chairs the Board of Directors at Kerry's Place Autism Services, Canada's largest autism services provider, and was previously Vice Chair at the Centre for Addiction and Mental Health, Canada's leading psychiatric hospital. She also served on the Parent Advisory Council of Massachusetts General Hospital's Department of Neuropsychopharmacology. She spent most of her career as a senior Partner with the global executive search firm Egon Zehnder. Jan is a Diamond Life Master in Bridge and enjoys fitness, genealogy, and dance. You can find her online at www.janstewartauthor.com or on Instagram as @janstewartauthor AFFILIATE INFORMATION We can't have your attention and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it's a game changer!  Bonus: Head to https://www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount.    LINKS + RESOURCES Jan's Book: Hold On Tight  Jan's Website Shining at School Course Time Timer Site  Code: TCC for a discount! The Childhood Collective                   The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

M4G Advocacy Media
Journeys: Season 3, Episode 18 - Katie Mazeika

M4G Advocacy Media

Play Episode Listen Later May 8, 2023 66:03


Krystal and I had a great talk with Katie Mazeika about her journey navigating the world of disability and book publishing. 00:00 Intro 01:24 Katie's Journey 13:54 Art Portfolio of Authors 15:47 Agents and M.A.T.S. (Make Art That Sells) 17:50 The New Path Beginning With 'Annette' 20:15 Another Perspective Opens Doors 22:41 Helping Kids Build Confidence and Empathy 24:25 Joni Eareckson Tada 26:10 Helping Kids Understand Disability In A Positive Way 28:30 Building Empathic Future Generations 30:35 Break The Cycle 33:43 Open Minded Publishers 36:00 Foundational Influences 37:45 All Of Katie's Books 42:25 The Gift Of Perspective 45:00 Edelweiss 46:20 Personal Upcoming Projects 48:57 Explaining Sears Honor Built Houses 54:35 Monopolizing, Now It's Quantity over Quality 59:35 Discerning The Truth 1:01:29 Katie's Contact Info & Website & Other Resources LINKS: Instagram: https://www.instagram.com/kdmazart Twitter: https://twitter.com/kdmaz Website: https://www.katiemazeika.com/ Society of Children's Book Writers and Illustrators - https://www.scbwi.org/ Make Art That Sells - https://makeartthatsells.com/ Edelweiss - https://www.edelweiss.plus/ ___ WAYS YOU CAN HELP Buy us a coffee or tea to help us continue to be able to share this content - https://www.buymeacoffee.com/m4gkrysandmark Pick up some merchandise on our online store: https://www.bonfire.com/store/m4g-advocacy-media/ Want to be a guest on the podcast? Sign up for PodMatch at https://podmatch.com/signup/m4gadvocacymedia or email us at accounts@marked4glory.com ___ Check out our website: https://www.m4gadvocacymedia.com Follow us on Facebook: https://www.facebook.com/m4gadvocacymedia Join our Facebook Group: https://www.facebook.com/groups/m4gcommunity Follow us on Instagram: https://www.instagram.com/m4gadvocacymedia Follow us on Twitter: https://www.twitter.com/m4gadvocacy Subscribe to our YouTube channel: https://www.youtube.com/channel/UCe8ndaB-tTTUpS42TIXec6g #disability #m4gadvocacymedia #illustrator #cancer #rhabdomyosarcoma #artist #osteomyelitis #epilepsy #ADHD --- Support this podcast: https://podcasters.spotify.com/pod/show/m4gadvocacymedia/support

Shining With ADHD by The Childhood Collective
#110: 5 Tips for Wrapping the School Year

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Apr 24, 2023 33:40


SHINING WITH ADHD  EPISODE #110: 5 Tips for Wrapping Up the School Year The Childhood Collective 4/26/2023   SUMMARY At the beginning of a new school year, do you feel like you are always starting from scratch on getting support for your child? By the time you feel like you have a solid plan in place, a new school year starts, and you are back to square one. Many of you experience stress at the beginning of the new school year. Will the teacher take the time to read your child's 504 plan or IEP so they know how to support them in class best? Today on the podcast, we will share five tips for wrapping up the school year so you can set your child up for success when transitioning to a new grade and new teacher in the fall.    MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.    AFFILIATE INFORMATION We can't have your attention and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it's a game changer!  Bonus: Head to https://www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount.   LINKS + RESOURCES Grade Retention Blog Post Shining at School Guide FREE ADHD School Accommodations Guide The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective                   The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

Shining With ADHD by The Childhood Collective
#108: Managing Screens and ADHD

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Apr 10, 2023 22:21


SHINING WITH ADHD  EPISODE #108: Managing Screens and ADHD The Childhood Collective 4/12/2023   SUMMARY We've all been there. You give a “five-minute warning,” but no matter how many times you say it, they look at you in surprise when it's time to turn off the iPad or stop playing video games. The argument quickly escalates, right? It starts with negotiation, which spirals into a meltdown, and you wonder if you should just take away screens for the next 100 years. As parents, we can create an environment where we are proactive AS A FAMILY regarding screen time. In this episode, we will give you some tips we use in our homes to manage screens in a healthy way.    MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are Child Psychologists, and Katie is a speech-language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.    AFFILIATE INFORMATION We can't have your attention and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it's a game changer! Bonus: Head to https://www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount.   LINKS + RESOURCES Free Parenting Guide - 6 Keys Creating Calm - Online Parenting Course  CONNECT WITH US TCC Website                   TCC Instagram TCC YouTube *Closed Captioning Available Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining With ADHD by The Childhood Collective
#107: Supporting Friendships in Kids with ADHD

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Apr 3, 2023 32:07


SHINING WITH ADHD  EPISODE #107: Supporting Friendships in Kids with ADHD The Childhood Collective 4/5/2023 SUMMARY One of the most common questions we hear from parents is, "How can I help my child make friends?" We know parents want to support their children in developing healthy friendships. As parents, we can take a strengths-based approach to supporting our kids with ADHD as they build friendships. Join our conversation as we discuss five tips for helping your kids build friendships.  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.  AFFILIATE INFORMATION Every parent knows that sleep is a BIG DEAL! We have to tell you about one of our favorite parenting tools, the Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It's amazing for kids who are feeling anxious or need a little help calming their busy bodies before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!”  Bonus: Head to https://zenimals.com/TCC and use the code TCC to get a site-wide discount.    LINKS + RESOURCES Free Parenting Guide - 6 Keys Creating Calm - Online Parenting Course    CONNECT WITH US TCC Website                   TCC Instagram TCC YouTube *Closed Captioning Available Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

That ADHD Chick: Embracing Your Best Self
Self-Exploration and the Domino Effect | EP17

That ADHD Chick: Embracing Your Best Self

Play Episode Play 25 sec Highlight Listen Later Mar 29, 2023 26:41


It's a wonder that at age 53, I can still make epic breakthroughs that'll take me to higher places for years to come.  I strongly recommend you give the Explorer Seminar a go.  It's 2.5 days that'll change your life for the better.  If you're interested,  click here: https://convergenceseminars.com/explorer-seminar/ You can also use the promo codes to receive discounts for your region:  Denver, Colorado region:  ANT200Dallas, TX region:  ANT6DALAll other U.S. states:  OOT400 And for the 2 for 1 family discount, go to: https://form.jotform.com/230306211521134Don't forget to tell them Aileen Alvira  sent you (heehee) You'll get big smiles for that!  And if you do sign up, send me an email and I might even show up to give you a hug.If you have any questions, you can email us at:  friends@thatadhdchick.comNeed more daily mental wellness support? CLICK HERE for more information on the natural and effective mental wellness organic plant-based supplements that help me personally, with clarity, focus, mood, motivation, hunger, energy, brain fog and weight loss. Get $10 off your first order with coupon code: 1485009

Shining With ADHD by The Childhood Collective
#106: Parenting ADHD When You Have ADHD with Amy Marie Hann

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Mar 27, 2023 42:54


SHINING WITH ADHD EPISODE #106: Parenting ADHD When You Have ADHD The Childhood Collective 3/29/2023 SUMMARY We know it is difficult raising kids with ADHD, but what if you are diagnosed with ADHD or suspect you may have it? Creating calm while you manage your ADHD and your child's is a tall order. Join us as we speak with Amy Marie Hann from @activatedadhdmama about the four mistakes parents with ADHD make and how to fix them. Amy has years of shining with ADHD and helping her kids do the same. With her passion for mothers and her commitment to online encouragement, you won't want to miss this episode. MEET AMY Amy is the creator of Master the Mundane, a unique online course + community that empowers moms with ADHD to manage their home and family in a way that works for their brains. ADHD has touched every area of her life. She was diagnosed at the age of 5 and her three kids, husband, dad, and sister, are also ADHD. She's also fostered, adopted, and homeschooled kids with ADHD and brings a wealth of personal experience, authenticity, and relatability to everything she creates. She believes the ADHD brain is uniquely created to bring good to the world, and the best thing we can do as moms of ADHD kids is to model what it looks like to thrive with ADHD. She's a loud laugher, avid reader, and workout enthusiast with a mild obsession with HGTV. You can find her online on Instagram at @activatedadhdmama or at www.amymariehann.com. AFFILIATE INFORMATION We can't have your attention and not mention Time Timer. As parents, we are looking for anything that will support our kids and make our lives easier. The original Time Timer does just that. In our homes, it allows us to teach our kids how to visualize time. This helps with activity transitions, independence, and building executive function skills. Trust our pro-tip; it's a game changer! Bonus: Head to www.timetimer.com/discount/TCC and use the code TCC to get a site-wide discount! LINKS + RESOURCES Amy's Website Amy's Instagram Mastering the Mundane Course FREE Webinar Time Timer Use Code:TCC   CONNECT WITH US TCC Website TCC Instagram TCC YouTube  *Closed Captioning Available Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com    

Taking Control: The ADHD Podcast
Why Self-Compassion is Necessary When Living with ADHD

Taking Control: The ADHD Podcast

Play Episode Listen Later Mar 16, 2023 35:25


Why do you treat yourself worse than you would treat a dear friend?That's the central question of today's conversation and it centers on our ability to muster self-compassion, a practice of treating ourselves well when we need it, rather than thinking of ourselves only in terms of our struggles.The conversation starts with a walkthrough of concepts from The Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer, as well as Neff's TEDxTalk, "The Space Between Self-Esteem and Self Compassion.". Central to the conversation are the three core elements presented by Neff and Germer: Self-Kindness Common Humanity Mindfulness We walk through each with examples today, and take a tour of the interconnected elements of anxiety and depression that sidle up next to ADHD on this journey toward self-compassion, and review how that impacts the ADHD brain. From there: Tools to build the muscle of self-compassion before you hit an ADHD storm! (00:00) - Welcome to Taking Control: The ADHD Podcast (01:08) - Support the show! Become A Patron (03:30) - Self-Compassion and ADHD ★ Support this podcast on Patreon ★

Shining With ADHD by The Childhood Collective
#103: Handling Criticism About Your Parenting

Shining With ADHD by The Childhood Collective

Play Episode Listen Later Feb 13, 2023 31:03


EPISODE DATA *2/13/2023 *The Childhood Collective *Handling Criticism About Your Parenting Ep. 103 EPISODE SUMMARY  We've all been there... Whatever their reasons, people just LOVE to give advice about how to parent kids with ADHD. Depending on the situation, your reaction might range from annoyance to anger, and everything in between. Join us as we chat about the different types of advice/criticism that ADHD parents often hear. We are sharing our top three strategies to help you navigate those awkward (and irritating) moments!  KEY TOPICS  *Types of advice or criticism that parents hear.  [1:15] *The main reason advice and criticism are so overwhelming.  [3:15] *Why ADHD is often misunderstood.  [4:20] *Ways to educate yourself about ADHD. [7:45] *Setting a boundary. [15:42] *How to share resources with family and friends.  [20:45] *Find a friend who understands. [24:45] *Key Takeaway.  [30:10] AFFILIATE INFORMATION  We can't have your attention, and not mention one of our favorite parenting tools, the Zenimal. When bedtime rolls around, we use this screen-free meditation tool for EACH of our kids (really, we do!). It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!”  Bonus: Head to https://zenimals.com/TCC and use the code TCC to get a site-wide discount.  RESOURCES & LINKS  Navigating an ADHD diagnosis can be difficult, but you can do it. We are here to provide the tools you need to create the best environment for your kids. Check out the resources below and join us on the journey! Blog Post: Myths and Facts of ADHD  Free Parenting Guide: 6 Keys to Raising a Happy + Independent Child with ADHD Online ADHD Parenting Course: Creating Calm Zenimals Website: https://zenimals.com/TCC and use code: TCC for a discount!  Resources for Children and Adults with ADHD: CHADD Website  TCC Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

LollieTasking With ADHD
E 049: Effect of Socialization issues on our Children with Caroline Maguire (ADHD Coach & Award Winning Author)

LollieTasking With ADHD

Play Episode Listen Later Feb 13, 2023 67:25


On today's episode, we had an interesting and informative conversation with Caroline Maguire (ADHD Coach and award-winning author of the book "Why will no one play with me") on  “The social effect of ADHD on our children and its solutions".  About the show: “LollieTasking with ADHD” is a podcast where Dr. Lola, a physician, and life success coach and executive function (coach) talks about how she manages her ADHD. It is also for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. We are professionals, entrepreneurs, creatives, and homemakers who are surviving in our lives but not working too hard to reach our goals. Each episode talks about how ADHD affects Dr. Lola Day with tips and strategies to help you thrive with it. After listening, I hope you start to learn how to get equipped to handle any socialization issues your children might encounter due to their ADHD. Caroline Maguire's Information:  IG: https://www.instagram.com/authorcarolinem/ Facebook: https://www.facebook.com/AuthorCarolineM  YouTube: https://www.youtube.com/channel/UCnDmu0c8kr0co2ppXo3EC8A  Website: https://carolinemaguireauthor.com/  Amazon Link: Why will no one play with me Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking with ADHD Facebookgroup to continue the conversation- A group for podcast fans and thriving women. Applications are out for our VIP premium transformational life coaching group, to get  more information visit https://awe.lollietasking.com/selah2023  Learn about Accomplish With Ease Network and The LollieTasking Squad... It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

ADHD reWired
465 | Creating Order from Chaos: An AuDHD Story with Shane Thrapp

ADHD reWired

Play Episode Listen Later Jan 24, 2023 66:43


This week, Eric is joined by Shane Thrapp, a certified ADHD, life, relationship and career coach! Through his business, Creating Order from Chaos, Shane has helped hundreds of people find their paths through the chaos of life with ADHD and find their order and purpose.  With both an ADHD and autism diagnosis, he is the operations director for The Non-Profit Men's ADHD Support Group, a board member for the Inattentive ADHD Coalition, and a public speaker who works to be a voice and advocate for adult ADHD awareness.   Find Shane on Instagram @creatingorderfromchaoscoaching Other Questions/Topics Answered in this Episode: [00:02:49] Shane shares his life starting in northeast Texas living growing up on a farm.  [00:05:30] Shane's journey of getting an ADHD and autism diagnosis [00:11:48] What was Shane's process to figure out what the challenges were, and how did he identify his areas of chaos?  [00:18:39] From project management to turning life into a project [00:19:45] “I just knew I was different. That's the one steady factor that's always been a part of my life.” -Shane  [00:21:18] Eric asks Shane about masking and showing up.  [00:23:04] “My father was Chaos.”  [00:25:59] Shane tells his story navigating through school.  [00:27:43] “Other worlds were more important than my world,” and a discussion about coping and numbing.  [00:31:00] Shane opens up about his relationship. [00:37:14] How did learning about ADHD change the way Shane looks at his past? Shane also shares about his passion for learning about ADHD.  [00:40:22] “I did the wrong thing… As long as I wasn't being my father… I was fine.” [00:48:08] What sparked Shane's interest in working with and leading an ADHD support group? And a closing inspirational story.   Resources & Honorable Mentions: Inattentive ADHD Coalition at iadhd.org   Men's ADHD Support Group (Facebook): Website:   Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens

LollieTasking With ADHD
E 047: Maybe She's Born with It?... Maybe it is ADHD!

LollieTasking With ADHD

Play Episode Listen Later Dec 6, 2022 20:07


In today's episode, I discussed  “What is in a name? Maybe she's born with it, Maybe it's ADHD?  After listening, I hope you can either relate to or use the life principles to thrive despite having a Variable Attention Stimulus Trait (VAST) About the show: “LollieTasking with ADHD” is a podcast where Dr. Lola, a physician, and life coach, talks about how she manages her ADHD, and for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who survive in their lives but not without working too hard to achieve their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it. Important link related to this episode: https://awe.lollietasking.com/adhdcoach I am excited to inform you about our Vision Party scheduled for 27th - 29th December 2022 by 8 pm EST. This party is 100% virtual and attendance is free. Together we can make 2023 the year of your dreams! Sign up by clicking HERE NOW Do you want a weekend getaway with like-minded women and an opportunity to prioritize yourself and create systems to help you thrive in the new year, signup for Selah 2024 - Replenish Me Women's Retreat Waitlist  To see complete information about this episode, visit our website at www.lollietasking.com  Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking with ADHD Facebook group to continue the conversation! Learn about Accomplish With Ease Network and The LollieTasking Squad. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches, and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you can level up to micro group coaching and 1:1 coaching.  

LollieTasking With ADHD
E046: Thanksgiving With ADHD

LollieTasking With ADHD

Play Episode Listen Later Nov 21, 2022 27:49


In today's episode, I discussed  “Thanksgiving with ADHD '' and how your preparing for thanksgiving can be as stressless as possible this year. This podcast episode is a replay due to the season and special requests from my listeners. After listening, I hope you can either relate to or use the life principles to have an amazing thanksgiving this year.  About the show: “LollieTasking with ADHD” is a podcast where Dr. Lola, a physician, and life coach, talks about how she manages her ADHD, and for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives, and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it. Important link related to this episode: https://awe.lollietasking.com/adhdcoach Do you want a weekend getaway with like-minded women and an opportunity to prioritize yourself and create systems to help you thrive in the new year, signup for Selah 2024 - Replenish Me Women's Retreat Waitlist  To see complete information about this episode, visit our website at www.lollietasking.com  Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking with ADHD Facebook group to continue the conversation! Learn about Accomplish With Ease Network and The LollieTasking Squad. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches, and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you can level up to micro group coaching and 1:1 coaching.

LollieTasking With ADHD
E 045: Loving all of you and your ADHD

LollieTasking With ADHD

Play Episode Listen Later Nov 7, 2022 27:23


In today's episode, I discussed  “Loving all of you and your ADHD" and how accepting, embracing and surrendering your ADHD can make your life a lot better.  This podcast episode is a replay due to popular demand. After listening, I hope you can either relate or use the life principles to also help you thrive.  About the show: “LollieTasking with ADHD” is a podcast where Dr. Lola, a physician and life coach, talks about how she manages her ADHD, and for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.   Important link related to this episode: https://awe.lollietasking.com/adhdcoach To see complete information about this episode, visit our website at www.lollietasking.com  Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking with ADHD Facebook group to continue the conversation! Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you can level up to micro group coaching and 1:1 coaching.

LollieTasking With ADHD
E 044: How My Faith Helps Me Thrive with My ADHD

LollieTasking With ADHD

Play Episode Listen Later Oct 31, 2022 23:43


On today's episode, I discussed  “How My Faith Helps Me Thrive with ADHD" and it is one of my secret sauces. After listening, I hope you can relate to and use the life principles to also help you thrive.  About the show: “LollieTasking with ADHD” is a podcast where Dr Lola, a physician and life coach, talks about how she manages her ADHD, and for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. We are professionals, entrepreneurs, creatives and homemakers who are surviving in our lives but not without working too hard to reach our goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it. Links talked about in this episode: https://awe.lollietasking.com/adhdcoach  Want to learn more from Dr Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag @lollietasker. Join the LollieTasking with ADHD Facebook group to continue the conversation! Learn about Accomplish With Ease Network and The LollieTasking Squad. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. You can level up to micro group coaching and 1:1 coaching in the program. To see complete information about this episode, visit our website at www.lollietasking.com

Exit The Drinking Life
ADHD Awareness Month

Exit The Drinking Life

Play Episode Listen Later Oct 25, 2022 37:13


In honor of ADHD awareness month, I'm bringing you a special episode.When you've got ADHD, getting support can be a traumatic experience.It can be hard to describe what's happening for you.....You can feel ashamed that you're not able to "get it together" like other people seem to be able to. Today's podcast is a conversation between myself and my dear friend Jennifer.  Jennifer is a self-proclaimed rebel, a stand-up comedian, and a former comedy club owner. She had always embraced her ‘party girl' status as a badge of honor until the ramifications of her drinking and her impulsive lifestyle became destructive and unmanageable.When Jennifer was diagnosed with adult ADHD in her 40s she realized that she had spent more than 20 years self-medicating her symptoms with alcohol. Drinking was the easiest and fastest way to shut off the constant chatter in her brain. She also discovered that alcohol abuse among people with ADHD is much more common than it is in people without the condition.Jennifer and I both have ADHD. We're sharing our story. Sharing things that have worked for us and opening up the conversation so others don't feel so alone. So, take a listen and let me know what you think. I know this is an important discussion for both the person with ADHD as well as the person who loves someone with ADHD. The doors to Busy Being Flawsome are officially open! If you're ready to get off of the hamster wheel of thinking, feeling like, and believing you're not good enough while hanging out with other women exiting the shame train, creating radical self-acceptance, and breaking through barriers, join us right now! 

LollieTasking With ADHD
E 043: What to do When "Everyone" is Winning With Their ADHD and You Are Not!

LollieTasking With ADHD

Play Episode Listen Later Oct 24, 2022 34:15


On today's episode, we chatted about “Comparing yourself to your perfect ADHD friend", and how you can use your emotions as a compass to manage your ADHD effectively. About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it. After listening, I hope you have learnt how you can make comparisons a positive motivator in your life. Important link related to this episode: https://awe.lollietasking.com/adhdcoach To see complete information about this episode, visit our website at www.lollietasking.com  Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking with ADHD Facebook group to continue the conversation! Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you can level up to micro group coaching and 1:1 coaching.

LollieTasking With ADHD
E042: Navigating Diagnosis and Medication of ADHD w/ Dr. Bolanle Akinronbi, Psychiatrist

LollieTasking With ADHD

Play Episode Listen Later Oct 17, 2022 35:26


On today's episode, we chatted with Dr. Bolanle Akinronbi (A Psychiatrist and the C.M.O and founder of BrightMindsMD) on  “Diagnosis and Medication of ADHD" and the holistic approach to managing your ADHD. About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it. After listening, I hope you have understood the importance of the right ADHD diagnosis and the right medication for ADHD. To see complete information about this episode, visit our website at www.lollietasking.com Dr. Bolanle Akinronbi Information:  IG: https://www.instagram.com/brightmindsmd/ and https://www.instagram.com/dr_bolanle/  Website: www.brightmindsmd.com  Facebook page: https://www.facebook.com/BrightMindsMDLive    Want to learn more from Dr. Lola Day:  Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking with ADHD Facebook group to continue the conversation- A group by podcast fans! Learn about Accomplish With Ease Network and The LollieTasking Squad.. It takes a village to manage your ADHD... AWE Network (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you also have the opportunity to level up to micro group coaching, and 1:1 coaching.

ADHD Crash Course
45. Building Your ADHD Support Team (Interview with Caitlin O'Brient Bauer)

ADHD Crash Course

Play Episode Play 35 sec Highlight Listen Later Aug 9, 2022 57:33


After a diagnosis of ADHD, we often have more questions: what's next? Do I need a counselor? What about medication? Would a coach be helpful? Are there accomodations I need to explore for school or work?It can be overwhelming trying to find answers to all of these questions and most of us will benefit from a team of professionals who can support us on our ADHD journey. Who do you need on your team? What support can each of these team members offer you?Today I chat with Caitlin  O'Brient Bauer, an ADHD coach and fellow ADHD brain.  We'll hear about her own ADHD journey and how she was eventually able to design her own ADHD support team and how this has impacted her life. She'll share what worked for her (as well as what didn't work) and offer some suggestions on how to build your own ADHD support team.Related links:Caitlin O'Brient Bauer is a certified ADHD & Life Coach and the founder of SF ADHD Coach. She's based in San Francisco, CA and meets with her clients virtually. You can find her online at www.sfadhdcoach.com.If you want more information on rejection sensitive dysphoria, you can access Caitlin's helpful resources handout here.ACO  - ADHD Coach Directory:https://acoo.memberclicks.net/directory-of-coachesCHADD - Professional Directory:https://chadd.org/professional-directory/PAAC - ADHD Coach Directory:https://paaccoaches.org/find-a-coach/​ADDA - Adult ADHD Virtual Support Groups:https://add.org/adhd-support-groups/

The Surveyor Hub Podcast
088. Welcome back to The Surveyor Hub Podcast

The Surveyor Hub Podcast

Play Episode Listen Later Jul 14, 2022 26:36 Transcription Available


In this episode, your host chartered surveyor, industry coach and mentor Marion Ellis shares some insights and background to the podcast for new listeners - how it got started and what's been happening for her in 2022. Love Surveying: Sign up for podcast reminders and Love Surveying weekly news https://lovesurveying.com/contact/ (here) Join the Love Surveying Mastermind https://lovesurveying.com/mastermind/ (here) Connect with Marion: https://www.tiktok.com/@love_surveying (TikTok) https://www.instagram.com/love_surveying/ (Instagram) https://www.linkedin.com/in/marion-ellis-love-surveying-surveyor-hub-business/ (LinkedIn) Resources: https://www.rics.org/uk/about-rics/corporate-governance/the-bichard-rics-review/?fbclid=IwAR2rH9wQighpAdGYg7e21yhpiPOrIugOxwa2QKIaclj-mZsbMP02uPBTJc4 (The RICS Bichard Review ) https://www.rics.org/uk/news-insight/latest-news/news-opinion/rics-governing-council-publishes-independent-review-and-accepts-all-recommendations/ (The RICS Levitt Review ) https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=en (Simon Sinek TED talk ) https://www.additudemag.com (ADHD Support ) https://www.lionheart.org.uk (Lionheart) The Surveyor Hub: Watch The Surveyor Hub https://youtu.be/9Cp4gexu6s8 (Webinars) Join the Facebook https://www.facebook.com/groups/the.surveyor.hub.love.surveying (Community) Watch the Women in Surveying https://youtu.be/64HDf9-Z6sg (Virtual Summit) Show your support by https://www.buymeacoffee.com/TheSurveyorHub (buying me a coffee) Find out more at https://lovesurveying.com (www.lovesurveying.com)

Parenting with Impact
Bonus Archive Ep 1: What I Wish My Mom Knew When I Was a Kid with ADHD

Parenting with Impact

Play Episode Listen Later Jun 3, 2022 26:30


Jessica McCabe, host of "How To ADHD" on YouTube, has some insights on this topic. You see, Jessica is now a grown-up, and she teaches people (of all ages) how to manage their ADHD. It took her a while to figure things out, but now she's sharing it with others -- and doing an amazing job! In this interview, she takes a few minutes out of her busy podcast schedule to talk with Elaine about what she wishes her mom had known when she was young. In a nutshell, she wants parents to know that while you are trying your hardest to untangle the best path for your kids, your kids are trying to figure things out, too! Listen to this bonus episode from the archives if ImpactParents with Jessica McCabe about what she wishes her mom knew about ADHD when she was a kid Here is what was covered on this special archival episode: The basics that every mom needs to know about ADHD "Support me, but don't do it for me" Striking the balance between supporting and enabling  Giving kind words of validation and managing attention in multi-kid households   Related Blogs: Make Life Easier When Your Kid has ADHD A Parent's Best Question: Is It Naughty or Neurological? Failing Forward: Make Every Mistake a New One How To Help (Without Enabling) Your Kid: The Four Roles of the Parent Helping Siblings in a Family with ADHD Are Your In Threat Mode? 6 Tools to Stop the Yelling Connect with Jessica McCabe: Website:  https://howtoadhd.com/ YouTube: https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q Facebook: https://www.facebook.com/howtoadhd Twitter: https://twitter.com/howtoadhd Instagram: https://www.instagram.com/howtoadhd/   Top 10 Ways to Stop Meltdowns in Their Tracks In this FREE insider's guide from the experts at ImpactParents, learn 10 tips that will actually help you reduce the frequency and intensity of meltdowns for good! Used by parents all over the world, successfully help children manage their intense emotions and triggers so they learn to respond with respect and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices

CFS Mental Wellness Podcast
Episode 20: The Overlap Between Trauma and ADHD

CFS Mental Wellness Podcast

Play Episode Listen Later May 31, 2022 5:12


In this episode, we begin to explore the overlap between trauma and ADHD. This episode is in no way meant to represent a diagnosis. It is only meant to provide psychoeducational. If you feel you relate to any of these symptoms, it can be helpful to discuss with a licensed medical professional to receive a full evaluation. I would love to hear from you. Questions, Comments, Concerns: Email: Podcast@connectedfamilyservices.com Resources Mentioned in the Episode: CFS Academy When Race Intersects With Trauma and ADHD --- Support this podcast: https://anchor.fm/sophia-s1/support

Neuroversity
ADHD and Women With Lisa Hicks, ADHD and Neurodivergent Coach

Neuroversity

Play Episode Listen Later May 13, 2022 43:12


Today's episode is about ADHD.  Specifically though about ADHD in women, and with a later diagnosis.  We talk all about:diagnosis without contextmedical vs self diagnosismasking vs mirroringrejection sensitivity dysphoria prevalence of queerness in the neurodivergentAnd so much more!  It's a great primer on ADHD and I'm looking forward to learning more.More about Lisa Hicks:Lisa is the owner of Lisa Hicks Coaching and has her Honours Bachelor of Arts in Psychology from the University of Western Ontario and is a certified Spiritual Life Coach. She is a queer, quirky, neurodivergent, Mom of 2 and lives with her kids and husband of 10 years in Ontario.She has a team of 3 incredible coaches on her team, each with unique specialties and plans to add many more. Coaching Specializations: ADHD and NeurodivergenceSensory and Emotional Disregulation Negative and Intrustive ThoughtsParents struggling to navigate life with childrenLisa  was diagnosed with ADHD when she was 18 years old but was never told what that meant. It wasn't until she was 34 and saw a relatable TikTok video that had her finally understanding why her brain worked the way it did.  Website: https://www.lisa-hicks.com/Instagram: https://www.instagram.com/thatlisahicks/

Transformation Talk Radio
Stories That Inspire Hope with Kornelia Stephanie and Friends

Transformation Talk Radio

Play Episode Listen Later Apr 1, 2022 56:46


Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life experience mattered. Telling stories brings people together. In this episode, our desire is to inspire the listener that all life experiences, struggles, failures, the pains of our past, have victories, and many times happy endings. No matter what you are facing in your life, sharing your stories will help others heal, it will inspire us to keep going, and find creative ways to make life living a joyous story to tell with many chapters of triumph.

TreeVille With Kaliq & Pearl
How Simple Can It Be To Co-parent?/ADHD Support Group Review

TreeVille With Kaliq & Pearl

Play Episode Listen Later Feb 21, 2022 34:16


Tonight we discuss some ways co-parenting can be simpler. We hear about difficult co-parenting scenarios all the time. But it's really up to the parents to figure out how to keep things as simple as possible for the child to have all their needs met. We finish up with the Tree Bowl topic "ADHD Support Group Review." Kaliq will talk about his thoughts on attending a virtual group that supports the partners of adult ADHDers. Explicit Content as usual. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/treeville/support

TDYLN ★ The Life of Toby
Mics & Mental Health

TDYLN ★ The Life of Toby

Play Episode Listen Later Nov 23, 2021 13:30


Talking about my new microphone (made possible with the support of my Patrons), ADHD support, music and rejoining the gym Massive thank you to my patrons - Andy, Ollie, JRF and Tom - if you want to become a patron and help support my creativity and help me grow, you can do so at https://www.patreon.com/TDYLN Song used at the end of the podcast was Snjókorn

The
Ep. 3 - ADHD and Executive Dysfunction

The "ADHD Life Letters"

Play Episode Listen Later Oct 21, 2021 20:09


Welcome back to EPISODE THREE of the ADHD Life Letters! I touched on another subject which actually overlaps with last week's episode about goals - this week, it's EXECUTIVE DYSFUNCTION. Generally, when it kicks in, it can be crippling. We can set goals around it, but it's harder to gauge whether we have the right goals in place in order to manage Executive Dysfunction. And of course, if you have Pathological Demand Avoidance, you're in for a whole different kind of ride (but it's a ride I can help you with!) Anyway, whether executive dysfunction for you means doing ALL THE THINGS, or just doing NOTHING AT ALL (or doing all the things you really don't need to do?), I'm right there with you. In today's episode, I rant a wee bit, I most definitely sympathise a lot, and I give you basic tools to perhaps address the situation in a roundabout way. I think at some point I mention my support group (I can't remember. Of course I can't remember.) But if you'd like some more direct access to free life coaching, then you're welcome to join the FREE membership ADHD Support group on Facebook - The ADHD Life Academy. It's like, Neurodiversity University, and designed to make people feel like they actually BELONG. There's loads of info, early bird offers, seriously - FREE coaching opportunities, and loads more. Come join us! (No obligation, of course...) And I'll see you next week, Thursday 8am GMT! SUBSCRIBE SO YOU DON'T MISS AN EPISODE! ;) https://bit.ly/ADHDLifeLetters Intro/outro music (with huge thanks) : Noahbajoah1 https://youtu.be/SUT3xGwEFAE See what I'm up to: https://www.instagram.com/jayemme.coachJoin the discussion: https://twitter.com/cosmicgirlieAppease the Social Media gods: https://www.facebook.com/jayemme.coach

Distraction with Dr. Ned Hallowell
The Challenges of Finding ADHD Support & Culturally Relevant Resources for Black and Brown Children

Distraction with Dr. Ned Hallowell

Play Episode Listen Later Oct 18, 2021 31:40


René Brooks continues her stint as guest host of Distraction during ADHD Awareness Month! Today's episode is the third and final part of a conversation René had with ADHD advocates: Rhashida Perry-Jones, founding coordinator of CHADD in Philadelphia; Nathalie Thandiwae, a neurodiversity resource navigator who helps parents identify and support their child's unmet needs; and Dr. Loucresie Rupert, a child and adult psychiatrist who focuses on neurodiversity, as well as foster care and adoption.  The episode begins with our guests talking about the importance of parental self-care, as all three are mothers of children with ADHD. Nathalie says, "Our children are intense, and our commitment to them is intense" when talking about why parents need a break. The conversation moves into a discussion about culturally relevant ADHD resources for Black and Brown children with our guests sharing information about neurodiverse Facebook groups, websites and other places to find connection and community with people of color. "It's very lonely trying to navigate all of this by yourself," René shares in this episode while talking about the origins of her blog, Black Girl, Lost Keys. Rhashida's Facebook group, Parenting and Caring for Black and Brown Children with ADHD can be found HERE. You can reach Rhashida directly by emailing her HERE. We want to hear from you! CLICK HERE TO TAKE OUR LISTENER SURVEY. Or write an email or record a voice memo and send it to connect@distractionpodcast.com.   Distraction is sponsored by Landmark College in Putney, Vermont.  It's the college for students who learn differently! Landmark offers comprehensive supports for students with ADHD and other learning differences, both on campus and online. Learn more HERE! Distraction welcomes Black Girl, Lost Keys blog creator, René Brooks, as our guest host for ADHD Awareness Month! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others should be put toward people with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empower Black women with ADHD and show them how to live well with the condition. 

Focus on Success
Parents, Do You Need an Educational Advocate for Your Child?

Focus on Success

Play Episode Listen Later May 12, 2021 60:00


Educational Advocate and Strategist, Ricki Light speaks with Host, Fawzya Khosti about what and Advocate does, and how parents of special needs children can utilize their services for the success of the child.

Focus on Success
Parents, Do You Need an Educational Advocate for Your Child?

Focus on Success

Play Episode Listen Later May 12, 2021 60:00


Educational Advocate and Strategist, Ricki Light speaks with Host, Fawzya Khosti about what and Advocate does, and how parents of special needs children can utilize their services for the success of the child.

Roxy Fever
73 - Canucks Twitter ADHD Support Group w/ Georgia Twiss and Mallory McFall

Roxy Fever

Play Episode Listen Later May 5, 2021 79:23


Content warning: Sexual Assault We discuss the allegations against Jake Virtanen from 6:30 to 29:57 before transitioning to lighter topics, which include Wayne Simmonds fighting an old man, Ryan Miller's retirement, and making Vyas, Mal, and Georgia guess the standings. PLUS: Vyas receives a gift.

On The Right Road!
Breaking Through the Fatigue Wall

On The Right Road!

Play Episode Listen Later Apr 11, 2021 55:07


After a year of pandemic living and online learning, a whole lot of kids (and adults) have been hitting a fatigue wall. There are many related reasons, but in general, the “wall” has to do with the executive function part of our brains. With a full year of significant social isolation, primarily technology-based learning, and a weighty lack of human interaction, the affects have been great on our children’s (and our own) mental and emotional health and well-being. If you or your kids are experiencing difficulty focusing, planning, paying attention, coming up with solutions to problems, managing time, and setting goals, you are not alone. Join Paula and her expert guest for this very special show that will help you effectively understand the “wall” and how to break thought it. This hour promises to be a real game-changer. As always, wonderful giveaways for educators will be part of the live broadcast, too.

Welcome to the Fam Podcast
Playin Hard to Get with Patsy

Welcome to the Fam Podcast

Play Episode Listen Later May 12, 2020 81:41


We've been playin hard to get, but thrilled to be back fam! Mom's in town, Tracee quit one of her day jobs, but finally overcame her ADD and started her ADD-ing Support for ADHD group on FB. Our special guest, Patsy joins the pod this week bringing cocktail recipes to get ya thru. We chat about bringing back the 50's with cocktail parties and house dresses. Latest fave on Instagram, RIP Gone too Soon is Roy Horn and Jerry Stiller, What We're Watching corner with It's a Miracle, Michael Jordan Docs and a couple shows Tracee and her brain cloud have already told you about. Story time with Tracee: The Infamous Linked In Debacle,. Meyer's Manners Moment: Telephone Etiquette, Interrupting and prepping for zoom calls. Tip of the Day: Empowering your teens/adult children to make their own business calls/get their own jobs. Allison's decided to become a patriotic song teacher, how to make quarantine work for you, and Tracee ends it with a sperm story. Come laugh with us!

Setting Your Child Up For Success - Child Psychology, Development and Teaching Tips

Tim talks about how to support a child who has ADHD and how parents can work with schools and Allied Health professionals to help a child. Here's some excellent tips for both parents and teachers.Join the Setting Your Child Up For Success Facebook group:https://www.facebook.com/SettingYourChildUpforSuccess/Buy Tim's children's book:Lucy Brown Turns Upside Down: http://lucybrownwritesupsidedown.com/About Tim Dansie:Tim is a registered Teacher and Psychologist. He spent 12 years working in schools as a Teacher / Psychologist before establishing his own private practice working with children, families, teachers and schools. As a result, Tim has a unique understanding about what is required to improve a student’s educational and wellbeing outcomes.Tim currently consults to the Independent Schools Association, the Catholic Schools Association and the Education Department of South Australia.He also works with elite level athletes, consulting to the Adelaide Football Club in the AFL and as a Career Guidance person to Adelaide United in the A-League.Tim has vast experience working with children and families and he is able to offer a wide range of services.Connect with Tim:For the latest news, insights and information about upcoming books, podcasts and other content, join Tim Dansie’s mailing list here http://eepurl.com/dmRd6P.You can also send Tim an email here tdpsych@bigpond.com or find out more about his private practice here http://tdpsych.comTim's book Setting Your Kids Up for Success (4 – 12): Time for Some Common Sense is on the way. Sign up to our mailing list (here http://eepurl.com/dmRd6P) to get notified when it's released!This show is produced by Apiro Media - http://apiropodcasts.com

ADHD
90 Day Fiancé

ADHD

Play Episode Listen Later Dec 6, 2019 39:44


Who watched?? Find out who did and what we thought. Did we dig the drama? Or did we hate the reality? Find out on this Ep of ADHD --- Support this podcast: https://anchor.fm/adhdcast/support

The Faster Than Normal Podcast: ADD | ADHD | Health
A Men’s ADHD Support Group w/ Author & Life Coach Marc Almodovar

The Faster Than Normal Podcast: ADD | ADHD | Health

Play Episode Listen Later Apr 10, 2019 16:13


A lot of people I meet in the ADHD world are thrown into “all things ADHD” because they simply have no choice. What’s interesting is that my guest today has decided to make educating and helping folks with ADHD his profession! He coaches, he blogs, and he has started an ADHD support group for men- which is how I found him. There aren’t just loads of places to go, especially outside of the medical community, where you can have open and frank discussions with others who are similarly gifted. Marc has recently co-authored a book that will be out soon. We talk about how he chose this path, and some about what it’s like to be a guy who’s grown up with ADHD. Enjoy!    In this episode Peter and Marc discuss: 1:00-  Intro & welcome Marc! 1:57-  You struggled in school like most all of us, but you got diagnosed at age 16; tell us your story. 4:40-  On receiving the diagnosis 5:25-  After you were diagnosed, what were the most noticeable changes in your life? 6:25-  What made you want to become an ADHD life coach/wellbeing instructor? 7:56-  Tell us a little more about your “awakening moment”, how you got into the concepts of wellbeing- and how all of that mattered.  ref:  Our Transformative Journey book 9:00-  What’s next for you?  ref:  ADHD Men’s Support Group 10:48-  On how men are conditioned from a young age to ‘just shake it off’; breaking that mold 12:28-  What do you say to the 16 year-old boy who has realized that he has a problem? 13:40-  On realizing you’re not broken, but instead have an incredible gift once you learn how to use it. 14:20-  How can people find you? www.WellnessWithMarc.com  @wellnesswithMarc on INTSA @wellnesswmarc on Twitter  FB  YouTube 14:45-  Thank you Marc and Thank YOU for subscribing, reviewing and listening.  PLEASE.. stop right now and write us a review so that we will all be able help more people!  You can always reach me at peter@shankman.com or @petershankman on all of the socials. Also at @FasterThanNormal on all of the socials.  15:27-  Faster Than Normal Podcast info & credits

ADHD
And The Beat Goes On

ADHD

Play Episode Listen Later Apr 13, 2018 52:10


Machete and Cheech talk about their diets, Dave Paul Band's new gig and the future of ADHD --- Support this podcast: https://anchor.fm/adhdcast/support

Attention Talk Radio
ADHD Support: Down-Regulating ADHD Emotions of Others

Attention Talk Radio

Play Episode Listen Later Jan 31, 2018 45:00


Attention deficit hyperactivity disorder is a challenge of self-regulation. Attention and emotions both need to be self-regulated. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Doug Noll (http://dougnoll.com) on very science-based, proven methodologies for those impacted by ADHD to help them down-regulate and process emotions when necessary. If you've got someone close to you with ADHD who is struggling, you'll want to master Doug’s technique that starts by listening to this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

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ADHD Support Talk Radio
ADHD Support Talk Community

ADHD Support Talk Radio

Play Episode Listen Later Dec 21, 2017 6:48


Tara McGillicuddy has a special announcement about a new free Online Support Community for Adults with ADD / ADHD.

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ADHD
You Down With GOP!?

ADHD

Play Episode Listen Later Jun 23, 2017 31:29


RayRoy is back and to play a little game called You Down With GOP?! This game is where the crew finds epic republican quotes and RayRoy has to guess which republican said it. Is RayRoy down with GOP? find out on this Friday edition of ADHD --- Support this podcast: https://anchor.fm/adhdcast/support

ADHD
So Fresh And So Clean

ADHD

Play Episode Listen Later May 26, 2017 41:01


On this episode of the ADHD Cheech asks the guys some questions to see how well they know their personal hygiene. find out how clean the crew is really living on this eye opening episode of ADHD --- Support this podcast: https://anchor.fm/adhdcast/support

ADHD Support Talk Radio
Online Adult ADD / ADHD Support Community

ADHD Support Talk Radio

Play Episode Listen Later Jan 23, 2017 10:12


In this special episode of ADHD Support Talk Radio Tara McGillicuddy talks about the brand new Online ADHD Support Talk Community. Help support ADHD Support Radio and  Learn more now at: http://www.patreon.com/adhdsupport   ADHD Support Talk Supporter $7 or more per month  After the Show Tips from our GuestsMake Suggestions for future episodesSpecial Discounts and offers from Tara and guests   ADHD Support Talk Insider $17 or more per month  All Supporter BenefitsBonus Webinar Recordings from the ADD Audio LibraryVote on future episodes   ADHD Support Talk ADDvisor $27 or more per month · All Insider BenefitsBonus Videos from the ADHD Awareness ExpoSubmit Questions for Tara to answer on her Youtube Channel and ADHD Support Talk RadioMake Topic and Guest suggestions for ADDClasses.com Webinars, YouTube Videos, Podcast Episodes, and the ADHD Awareness Expo Learn more now at: http://www.patreon.com/adhdsupport  

Phil Hulett and Friends
Episode 288 Part 2 - ADHD Support Without Drugs, Grease Conspiracy Theory

Phil Hulett and Friends

Play Episode Listen Later Sep 11, 2016 19:57


School Counselor Scott Ertl talks about strategies to help kids with ADD/ADHD without drugs, including his invention, "Bouncy Bands." Plus a conspiracy about Sandy and Danny from the movie "Grease." Were the two unlikely lovebirds actually dead? This bite-sized chunk of episode 288 is sponsored by Lunar Pages.

ADHD
Prizebox Pyramid Password 2

ADHD

Play Episode Listen Later Sep 2, 2016 24:54


on this episode of ADHD cheech hosts another game of Prizebox Pyramid Password. Who will win? find out on this episode of ADHD --- Support this podcast: https://anchor.fm/adhdcast/support

ADHD
The Prime Report 3/16/16 with Joe Praino

ADHD

Play Episode Listen Later Mar 16, 2016 58:36


Comedian Joe Praino Joins us in today's episode of The Prime Report. We discuss Donald Trump, Pro Gun Activist Getting Shot and We Get into The Ratchet Report. All this and more on this episode of ADHD --- Support this podcast: https://anchor.fm/adhdcast/support

ADHD
The Prime Report 3/9/16

ADHD

Play Episode Listen Later Mar 9, 2016 56:35


On this episode of The Prime Report, Randy is back with Yoshi. They talk about sports That's right, sports... Some guy put his girlfriend in a dog cage, Weebs talks about his Instagram selfie game, and Kat Williams get hyphee in da club. All this and more on this episode of ADHD --- Support this podcast: https://anchor.fm/adhdcast/support

Attention Talk Radio
ADHD Support Groups: Finding Them and Running Them Well

Attention Talk Radio

Play Episode Listen Later Jan 19, 2012 39:00


We all need a bit of help from our friends… right!  In this episode, host Jeff Copper interviews Margaret Vikingur, president of the management committee overseeing the running of Learning and Attentional Disorders Society of Western Australia, a highly successful ADHD support group.  Jeff and Margaret will discuss what makes a good support group, how to find one, and tips for other ADHD support group organizers.  If you have ADHD and need support, participate in a support group, or run one, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

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Attention Talk Radio
Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) Membership!

Attention Talk Radio

Play Episode Listen Later Mar 3, 2011 30:00


In this episode of Attention Talk Radio, host Jeff Copper interviews Ruth Hughes, the acting director of the Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD). Listen in and learn about the benefits of being a member of CHADD, as well as being schooled in the different levels of membership, making it easy for you determine which is right for you. If you have ADHD and need resources, this is the show for you. Dial 646-652-4409 and listen to it live.   Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.