Podcast appearances and mentions of amy sheppard

Miss JB for Breakfast?JB caught up with Amy Sheppard to discuss her new single, Mr Mistake, plus her Olympic Dreams! Plus, ice-cream sales plummet.... and JB caught up with Winston to discuss the Grey Fergie Tractor Muster coming up at Bendemeer this Saturday! 

Opening of the show Nitso from Weather IQ Professor Nigel Andrew from Southern Cross University about the ants Amy Sheppard has new music on the way See omnystudio.com/listener for privacy information.

Message me your 'Takeaways'.This week I share an episode with my wife Amy and we talk about our infertility journey for the first time. With raw honesty, humor, and heartfelt moments, they open up about:

What's crazier: Scooter Braun calling you after your song goes viral, or playing a gig in the ocean at the Great Barrier Reef?Amy Sheppard has done both. Not only is she 1/3 of the Australian pop band Sheppard ( Geronimo, Coming Home), in 2022 her debut solo E.P. hit #1 on the Australian Charts. She moved to Nashville in 2023 where she splits her time between Sheppard & her solo career. From global tours to the time they became the first band to play on a barge at the Great Barrier Reef, we cover a lot of ground—but most importantly…we tried Tim Tams for the first time, and things got real. --- Support this podcast: https://podcasters.spotify.com/pod/show/musicrowhideout/support

Episode 126 features Singer-Songwriter Amy Sheppard  Listen to the episode now on Spotify, Apple Podcasts or 

Send us a Text Message.Amy Sheppard stopped by for a chat..ya gotta listen cause its a lot of info!!Australian with a huge country heart!!www.amysheppard.comher socials are amysheppardspie. !!!!Support the Show.The David Bradley ShowHost: David Bradleyhttps://www.facebook.com/100087472238854https://youtube.com/@thedavidbradleyshowwww.thedavidbradleyshow.com Like to be a guestContact Usjulie@thedavidbradleyshow.comRecorded at Bradley StudiosProduced by: Caitlin BackesProud Member of CMASPONSERSBottled Water and Sweet Tea provided by PURITY DairyABlaze Entertainment

Bryan and Jonny sit down with the incredible country artist and singer of the band Sheppard, Amy Sheppard!

Thrilled to welcome back to the show Country Artist Amy Sheppard, a previous guest alongside her siblings George and Emma of the indie-pop sensation Sheppard. Country music is nothing new to Amy. Growing up in Papua New Guinea, her Dad would always have the Country Music Channel playing on the TV, where she was introduced to The Chicks, The Mavericks, George Strait, and ‘90s country standouts Shania Twain and Faith Hill. The first song she learned to play on the guitar was John Denver's “Take Me Home, Country Roads.” These formative influences would often come out when she was songwriting for Sheppard, only to be told it was a little too country-sounding to fit with the band. Over the past 18 months, Amy has achieved remarkable success in her solo career, amassing four Top 3 hits on the Australian country airplay chart. In addition, she was the most-played Australian female artist on country radio from 2022 to 2023. During this time, Amy released her debut EP, Nothing But Wild, which soared to #1 on the ARIA Australian Country Album chart. She also joined forces with US vocal supergroup Home Free and Travis Collins for a unique collaboration. Join us for this in-depth conversation about life in America, Women in Country Music, The Love for Country Music, and much more

Embarking on a nine-year odyssey of love and partnership, Amy and I pull back the curtain on the real work that goes into a lasting relationship. Our living room transforms into a confessional as we chat about the strategies that have kept our bond strong amid life's rollercoaster—complete with insights from completing a monumental 30 marathons in 30 days. Find out how we navigate the complexities of communication, respect, and managing the tough talks that are the unsung heroes of a thriving partnership.Celebrity or not, everyone craves that grounded connection where they're seen for who they truly are. We get real about how success can skew perceptions and the art of staying anchored when your world is spinning. From the seismic shifts following the hit "Geronimo" to the nuances of overcoming jealousy and building trust, we don't shy away from the messy, intricate dance of growing together. Join us as we lay bare the journey toward a secure and valued relationship, leaving toxic patterns in the dust to embrace a love built on mutual respect and understanding.But what's love without laughter and those small, miraculous moments that make up the fabric of a shared life? Remembering our first dance, savoring morning coffees, and those city walks that turn ordinary days into cherished memories, we celebrate the little things that make a big difference. And as we ponder the athletic endeavors of our future offspring and the upcoming Patreon project that marries body positivity with the twangs of country music, it's clear—no matter the paths we tread, it's the steps we take together that truly count.Join SMOV TODAY Support the showMy Online Course For High Performing Men:

Jules asks if adults can have lunch boxes, Cogho questions if getting engaged for the 6th time is the charm and the crew catch up with Meatstock Bendigo artist and Aussie pop legend, Amy Sheppard! While you're at it, grab more of what's happening in Central Victoria with events, local sports, new and more on My Town, the LiSTNR podcast hosted by Cogho & Jules!See omnystudio.com/listener for privacy information.

Amy Sheppard, alongside her siblings George and Emma, is a founding and current member of the indie-pop sensation Sheppard. The band stands as one of Australia's most prominent musical exports of the past decade. Amy has launched the next chapter of her country music career with the release  ‘Overthinking' from her debut full-length album. In the first 18 months of her solo country music career, Amy has amassed four Top 3 hits on the Australian country airplay chart and was the most played Australian female artist on country radio in 2022-23. Amy talks about growing up in Papau New Guinea and Australia, getting into country music, forming Sheppard with her siblings, visiting Nashville, going on the Masked Singer Australia, her single Overthinking and so much more.

Special guest Amy Sheppard joined us this past week! Listen now to catch up with The Smelly Boot and Friday Foodies, hear Mayor Geoff McDonald answering criticism around 2 major projects and get the latest on the Toowoomba Decides forum, ahead of the upcoming council elections! Every Wednesday, catch up on what's happening with Lee Faulkner on 864 Triple M Darling Downs! See omnystudio.com/listener for privacy information.

Have you been on TikTok lately and noticed a lot of videos are now silent? That's because Universal Music Group, or UMG, have decided to remove the music they own from the video sharing platform.  In this episode of The Quicky, we speak to an expert who can tell us why this is happening, as well as Aussie artist Amy Sheppard from the band Sheppard (yes the guys who sang Geronimo!) about how this move will affect her and other artists who rely on the social media exposure to get the support from their record labels.   Check out Amy's new song Small Town Rumours here. Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS  Host: Claire Murphy With thanks to:  Andrew Mall - Associate Professor of Music at Northeastern University  Amy Sheppard - Member of Sheppard Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the heels of their excellent latest single 'Dance on The Sun' and their recent move to Nashville, Australian indie-pop hitmakers Sheppard (George Sheppard, Amy Sheppard and Emma Sheppard) call into Jrodconcerts: The Podcast to talk about their individual experiences transitioning to 'Music City', the importance of family support, Gratitude and more.   “Dance on the Sun” is the third taste of new music from their upcoming fourth studio album. Sheppard have now clocked up 1.2 billion combined streams across their catalogue, including 2014's global hit “Geronimo” plus classics like “Coming Home”, “Let Me Down Easy”, “Learning to Fly", Eurovision entry “On My Way”, and “Die Young". The streaming figures demonstrate Sheppard as a truly international band, with their biggest audiences in the USA and dedicated fan bases in Mexico, Germany, Brazil, and most of Europe and Asia as well as their home territory of Australia. For more information visit: www.wearesheppard.com

Amy Sheppard, AKA Orca, spills little-known The Masked Singer secret! Melissa Leong clears up MasterChef exit amid ‘NEGATIVE' commentary! The Block's Kristy and Brett's live radio confrontation BACKFIRES! PLUS LOTS MORE! Want more of the latest gossip? Get extra hot tea on PATREON! Visit SO DRAMATIC! ONLINE and sign up for our newsletter! Follow on INSTAGRAM, FACEBOOK, TIKTOK, and join the FACEBOOK GROUP! Got a tip, request, question, or receipts? Contact: tips@sodramaticmedia.com! Want to partner or advertise with us? Contact: hello@sodramaticmedia.com! This is an independent podcast by entertainment journalist Megan Pustetto, who is dedicated to bringing you the hottest reality TV tea each week!See omnystudio.com/listener for privacy information.

For our second book of the book club series, we read “Beach Party” by Amy Sheppard. This was a particularly fun buddy read, as we read it whilst on our girls trip in Portugal! The Algarve was a world away from the blustery Cornish coast where the book takes place, which made it all the more fun as a breezy, beachy, murder mystery to dive into. The many red herrings and double twist in the book were no match for Ayesha's detective skills, but still kept Julia on her toes.  After a quick synopsis, we talk about the characters, the writing, and the big reveal – covering all the things that we liked and the many that annoyed us (as usual).  The best part about reading this one was getting to yell out our thoughts to each other from the next sunbed over, and we highly recommend doing a buddy read with friends the next time you are on a group trip!

There's a great story about a party bus pee on this podcast, just in case you didn't get that from the headline!Plus, Amy Sheppard joins the guys live from Nashville after she was kicked off the Masked Singer last night. Also, Taz's Halloween costume suggestions flow in, he gives some love guru advice and who got left behind?Enjoy!

Get ready to dive deep into the world of music, creativity, and inspiration with our incredible guest, Amy Sheppard, from the renowned band Sheppard. In this episode, we uncover the magic behind her music, her journey to success, and the stories that have shaped her into the artist she is today In this episode, we'll discuss:

Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-mattSee omnystudio.com/listener for privacy information.

Nick tries to hit on a neighbour, and Producer Aliyah's dad falls asleep in an unlikely location... Join 'The Nick & Jules Inner Circle' on Facebook right now. There, you can find behind the scenes content, Alphabucks clues, and exclusive giveaways. And our fav bits from the show this morning: Hughsey on Celebrity Gogglebox. Amy Sheppard, fresh off Masked Singer. Nick buys a new hat... Were you robbed? Subscribe on LiSTNR: https://play.listnr.com/podcast/tim-and-jessSee omnystudio.com/listener for privacy information.

Amy Sheppard is one third of the incredibly successful Sheppard, rocks turquoise hair better than anyone we've ever seen and is a truly incredible body positivity advocate.  In between the release of brand new single 'Overthinking' and an exciting move to Nashville, Amy sat down with Tiff to talk about her health and fitness journey, advocacy work and her tip for tackling stress.  CW: This episode contains discussions of disordered eating. Support is available from The Butterfly Foundation – Call 1800 334 673 or visit www.butterfly.org.au. LINKS Watch Sheppard's 'Kiss My Fat Ass' here Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Amy Sheppard on Instagram @amysheppardpie Email Tiff at bounceforward@novaentertainment.com.au  Find out more about Tiff Hall and TXO https://mytxo.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Today on The Teacher's Lounge, we talk with Amy Sheppard about the difference between fostering quality relationships with your students and being a friend, why the distinction is important, and how you can build relationships with your students while maintaining respect. #NHAmazing 

Amy Sheppard is a singer, songwriter and part of Sheppard, one of Australia's biggest selling bands. Amy is also a body confidence cheerleader, empowering women to embrace themselves ... cellulite and all.  She recently launched her solo career with a country pop EP which makes you want to turn up the music and fall in love with life! You might be surprised to learn in this episode that Amy is naturally shy and introverted, and also wise and brave beyond her years. Amy shares some of the inspirational messages and mantras that have helped her push through imposter syndrome and bring her big dreams to life. Sick of having to hide parts of herself, Amy shares her sense of relief from taking her power back, because when it comes to body image Amy wants to be part of the solution, not the problem. Check out Amy's music, tour dates and merch HERE  and stay up to date with everything Sheppard HERE including their new single 'Daylight' from their upcoming album. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

Amy Sheppard is a musician and member of Australian band Sheppard, and has become a prominent voice in the world of body positivity. Her husband, Lachie Stuart, is a personal trainer and founder of The Man That Can, a coaching service for men that builds mental and physical health; he's also a previous guest of the Rebuild podcast.In this episode of the Rebuild podcast, Amy and Lachie discuss body positivity, health, and wellness, their marriage and hurdles they've overcome. It also touches on the pros and cons of body positivity and when it might go too far.  This episode also discusses the impact of social media on body image and how to be mindful of the content we consume as well as how people curate their feeds.Follow them @AmySheppardPie and @LachlanStuartFollow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

Amy Sheppard is a singer, songwriter and star of the huge band "Sheppard". Lachie Stuart is a men's high-performance coach, podcaster and founder of "The Man that Can Project". Together, they are the hosts of the "Couple Goals" Podcast.  This very special episode comes to you from sunny Brisbane and Amy's family home.  Separately, we could interview both Amy and Lachie for hours as they both have incredible stories and successful careers in industries that are tough to make it in. And we did chat to Lachie individually on episode 70 that you need to check out after listening to this one.  But today's episode is unique as we dive into their unbelievable relationship which has to balance thriving businesses, global music tours and sometimes, lots of time spent apart.  They share the story of how they met in a time just before they were both about to achieve huge success and the early days of their relationship and the changes to behaviour that had to be made rapidly to make it work.  We hear the story of when Sheppard's global smash hit “Geronimo" blew the band up and the immediate change to lifestyle that occurred when suddenly Amy was touring around the world playing festivals, sporting events and the biggest tv shows in the world like Ellen.  Lachie opened up about the feeling of trying to build something he believed in while watching from the sidelines while his now wife lived her dream and found global success.  We were incredibly lucky to get a glimpse into their crazy and sometimes public relationship. Lachie was vulnerable when he shared the thought that Amy may leave him when Sheppard signed their first major deal that would make him go back to his former lifestyle. But it was amazing to hear Amy's perspective, support and belief in Lachie that he would become the man he is today.  We had plenty of laughs discussing dating, pet peeves and of course the cringiest pet names. While their insight into making a relationship so strong in a high-performance couple is second to none. There is something for everyone in this episode!  We can't thank them enough for taking time out of their super busy schedules to have an awesome chat with us.  Enjoy the amazing power duo who are Amy Sheppard & Lachie Stuart.    Follow Amy on Instagram @amysheppardpie Follow Lachie on Instagram @lachlanstuart Check out the "Couple Goals" podcast wherever you listen to podcasts.    Follow us on Instagram @dosandd_ Follow us on TikTok - @dosandd  Subscribe to our YouTube Channel here - https://www.youtube.com/channel/UCIRzwNFkau-fUwg4jUweL_g Follow us on Facebook here - The Dos & D Show | Facebook  Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com  It would mean the world to us if you could follow, subscribe and leave a 5-star review on Spotify & Apple Podcasts. 

A year on from the devastating floods in Lismore, the town is putting on a concert for residents called From The Heart featuring Amy Sheppard and she jumped on the phone for a chat with Moyra and Big Trev.See omnystudio.com/listener for privacy information.

Amy Sheppard one of the members from the multi-award-winning global band 'Sheppard' is also releasing music as a POP Country solo artist and chats with Rae Leigh on Songwriter Trysts about her journey with the band into the new musical journey as a solo artists alongside still being in the band 'Shepard' Her new single “Couple Goals” featured is beautifully written, performed, and produced and is now available on all platforms. “Couple Goals” is the crossover, feel-good country-pop song of the summer. Written alongside Nick & Tom Wolfe from Episode 100 on Songwriter Trysts, which she talks about in the podcast. "Couple Goals" was a crowd-favorite at Amy's run of live shows last year and is set to be the ultimate soundtrack to kick-start 2023. Connect with Amy: Website Facebook Instagram YouTube Twitter Spotify

Amy Sheppard joins Lachlan Stuart on the show today to chat about things that have brought pressure to their relationship & things they focus on to strengthen it.Creating a community that empowers men to create direction for their life through strengthening mental & physical fitness.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://www.youtube.com/c/TheManThatCanProjectwLachieStuartWebsite:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

What did your phone survive? Bronte has made friends with a neighbour!.... Or has she? Amy Sheppard talks going solo! Cliffo's swooping solution! Subscribe on LiSTNR: https://play.listnr.com/podcast/cliffo-and-gabiSee omnystudio.com/listener for privacy information.

Miss JB For Breakfast? JB had all the infomation about Liz Truss, the Prime Minister of the UK resigning overnight. Plus, JB caught up with Amy Sheppard who is doing amazing things at the moment in not only her group Sheppard, but with a solo country music career. JB also had a chat with Susan from Serendipity about what they do in the lead up to our 92.9 Bra-B-Q in Fitzroy Street Mall next week. Plus, with the opening of Chicago tonight at the Capitol Theatre - JB spoke with Anne Walsh who is staring in this Tamworth Musical Society production.

Miss JB For Breakfast this week? Catch up here! * JB found out what was going on in our sister city of Tamworth, Staffordshire with Letters from Tamworth * We have our Bra-B-Q coming up next Wednesday in the Fitzroy Street Mall where we are raising money for Serendipity Tamworth. If your not familar with what Serendipity do around our region, JB caught up with the President, Susan. * Amy Sheppard has forged an amazing career not only with her siblings in Sheppard, but now a heap of country music tracks. JB caught up with her to discuss this transition between pop music and country music and how she has embraced it. All that and more in this edition of the best of JB For Breakfast from during the week!

We all remember how huge Sheppard's 'Geronimo' was, in fact it was so big it almost became a meme of itself. The song took Sheppard around the world 5 times over and a tour run that simply exhausted them. Amy Sheppard has gone it alone for a new project, her EP 'Nothing but wild' - which is out now. No doubt you have heard her song 'Blue Guitar' already, recorded in Nashville. We talk to Amy to find out how scary this step has been and what was it like playing her hometown Brisbane at the famous 'EKKA'. This is Amy Sheppard, on The Rider with Becko. (Also stick around to hear a bonus interview with Rob Hirst from Midnight Oil as they wrap up their farewell world tour this week in Sydney).

Moana Hope is unashamedly herself. The AFLW player, author, media personality, and mother says it exactly how it is. While she features in Who Magazine's list of Sexiest People, Moana is also a proud advocate for Body confidence and isn't afraid to speak out against sexism. In this episode Jess and Moana dig deep on where she gets her resilience, the lesson from her dads passing that has shaped who she is, and the confronting challenges that came with childbirth. As you'll hear, this Powerhouse of Women's football knows what it takes to be a strong woman and will do anything to protect her family, including wife Isabella, sister Vinny, and children Svea and Ahi. If you'd like to join Moana, and other famous women including Emily Ratajkowski and Amy Sheppard, who are turning up the volume on body positivity and shifting the self-love conversation. Head to BODfest for either virtual or in person tickets.    The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nicola SitchDigital Content Producer: Amy Code See omnystudio.com/listener for privacy information.

Australian country pop singer Amy Sheppard has confirmed she is not leaving 'Sheppard' as she ventures out into a solo career.See omnystudio.com/listener for privacy information.

Find out what inspired Amy Sheppard to create her new album, and how the song "Blue Guitar" came about.

Amy Sheppard has a new Album coming out

Find out what inspired Amy Sheppard to create her new album, and how the song "Blue Guitar" came about.

Hear about Amy Sheppard's new album and what inspired her to create it. Also, horror housemates: the Gold Coast doesn't disappoint in their own stories about the people they've shared a house with. And a doctor performs a vasectomy using power from his EV. Plus Dylan and Jenny from The Block, and Bianca Stone checks in from the UK with a royal update.

Find out what inspired Amy Sheppard to create her new album, and how the song "Blue Guitar" came about.See omnystudio.com/listener for privacy information.

Find out what inspired Amy Sheppard to create her new album, and how the song "Blue Guitar" came about.See omnystudio.com/listener for privacy information.

Hear about Amy Sheppard's new album and what inspired her to create it.Also, horror housemates: the Gold Coast doesn't disappoint in their own stories about the people they've shared a house with.And a doctor performs a vasectomy using power from his EV.Plus Dylan and Jenny from The Block, and Bianca Stone checks in from the UK with a royal update.See omnystudio.com/listener for privacy information.

Do you ever go through a crisis of confidence? You don't feel worthy or you loath parts of your body? Host Amelia Phillips and Vanessa Haldane, founder of Journey to Worthy discuss this phenomenon and why it's so prevalent in Mums. Vanessa opens up about how trauma as a child impacted her self worth and how she turned that around.  They discuss how can we recognise the signs of slipping into that dark place, and what can we do to boost our self worth and body positivity. Hear more from Vanessa Haldane and other speakers at BODfest in Sydney Oct 8, 2022.  Speakers include: Emily Ratajkowski, Maria Thattil, Moana Hope, Amy Sheppard, Isabella Manfredi and much more at BODfest.  Sydney Oct 8, or watch anywhere in the world on demand. Get tickets from bodfest.com.au About the guest: Vanessa Haldane know's a thing or two about turning our self worth around, she's the founder of ‘Journey to Worthy' a community on a mission to help women experience the happiness and freedom that finding self-worth brings.  She is the host of podcast Journey to worthy and So Unladylike, is a guest speaker at  BODfest – Australia's mini festival of self love coming this October.  Vanessa speaks about how experiencing abuse as a child set her on a destructive path, and how she turned it all around. About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose.  If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips                                                                                                        Guest: Vanessa HaldaneAudio Producer: Darren RothMusic: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I share a beautiful conversation with Danni Carr from How I Quit Alcohol. Danni is a woman I greatly admire and have had the privilege to connect with through BODfest, the exciting min-fest of self-love which covers health topics including mental health, with the aim of nurturing and celebrating confidence in all of us.    I'm particularly excited about this conversation because I believe the issue we're discussing affects everyone, no matter their age, race, nationality, sexuality. At some point, we all have to deal with alcohol and our relationship with it.    Danni and I talk about why she decided to quit alcohol, and how it changed her life. Becoming sober helped her to become present and happy in her own skin, as she focused on prioritising herself and her happiness.    Today, this incredible woman has ditched the fake glow that can come from alcohol, and instead brightly shines her own light by coming from a place of beautiful authenticity. Danni has learnt to sit in her own uncomfortable feelings and feel them, rather than trying to escape them through alcohol.    I particularly love how Danni observes that alcohol takes you so far away from yourself, while sobriety brings you back. She shares that her evolution is still a work in progress, and that she's perfectly imperfect, but much more in her power these days. This is a woman who feels complete and happy in who she is, and she truly radiates this. Enjoy!   Much love,   Tory xox   [1:47] Danni started binge-drinking from the age of 13, and from early on linked fitting in and acceptance with drinking alcohol. In her 20s, she and her husband worked in the music industry so alcohol was everyone – both on weekends with friends but also at work. As she got older and began blacking out, and not remembering putting her kids to bed – the post-drinking anxiety and shame got too much. When she felt she couldn't look at herself in the mirror anymore, she knew it was time to make a big change.    [4:48] Danni and her husband Ash made a pact with friends to take 12 months off alcohol, and she felt this gave her the permission not to drink. After this, Danni realised she felt too good to start drinking again.   [7:08] Breaking the cycle happened when she told everyone around her. She talks about learning to get through parties without a drink and how much better she felt the next morning.    [9:17] If Danni met her younger self today, she would tell her to ‘just relax, and you'll be ok, you'll find your tribe, and you don't need to fit any mould just yet'. She says that when it's a problem, alcohol can be an attempt to escape discomfort we're feeling, whereas not drinking lets us meet what we're actually feeling inside, learning to be able to feel uncomfortable at times and know that's ok.    [11:21] Danni talks about how she performed on stage sober recently for the first time, and how she and her husband made their first year off drinking about self-improvement, working at their craft and mindset.   [13:44] Danni says the secret to how she kept up her sober life often involved ‘playing it forward' – asking herself how will she feel tomorrow? She also practices visualisations before attending an event where saying no might be tricky and asking herself, ‘What's the most loving thing I can do for myself right now?'.   [15:27] Danni says that after quitting alcohol for good, she sees the whole world differently, from appreciating the sunrise every morning when she does her meditation, to her connections with people, which have improved and become richer.    [17:51] She shares three Powerful Steps that listeners can take to quit alcohol, including adopting a gratitude mindset, exercising every day and visualising where you want to be.    [18:22] Danni;s legacy is to help people to see a different way of being, especially those who are in a place where they feel there's no way out. She says that change is always possible.   [22:59] Danni's next powerful step includes the new challenge of writing a book with her husband, and the continuing evolution of finding out who she is.      Bodfest is a mini -festival devoted to body positivity including inspiring talks with women like Vanessa, also Emily Ratajkowski, Maria Thattil, Moana Hope, Amy Sheppard, Isabella Manfredi and so many more. Bodfest at Paddington Town Hall and also available as virtual/on demand. Tickets from Bodfest.com.au    Want to know more about Danni?  Website: www.iquitalcohol.com.au Instagram: @howiquitalcohol     Are you ready to take a powerful step forward in business and in life? You can join Tory's dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it's free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Today Lachies wife joins him to chat all things relationships. Currently Amy is over seas and its brought up the topic of long distance relationship plus they discuss:The relationships gone staleHow to know if you're with the right personBeing intentional with your timeLetting go of baggageJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/

Today on The Teacher's Lounge, we talk with Amy Sheppard about the difference between fostering quality relationships with your students and being a friend, why the distinction is important, and how you can build relationships with your students while maintaining respect.#NHAmazing 

We have a chat to singer Amy Sheppard (from the band Sheppard) about her new solo single ‘Nothing But Wild,' and about her story on becoming a body-positivity activist. Go to the RaveItUpTV YouTube channel to check out the video of our interview. Shoutout to our Patreons: Irene Kigais, Bev Butler & Michael Dowling. Sign up to be Patreon here and support Rave It Up: www.patreon.com/raveitup. You can have access to Behind The Scenes content, as well as Free Stuff for as little as $4 a month.

On this bumper episode of the Women in Sport Podcast Ger McCarthy speaks to1.00 Cork footballer Eimear Meaney12.00 Cork camogie's Saoirse McCarthy23.36 Munster hockey under 18 manager Yvonne O'Brien31.40 Four of this year's Munster and All-Ireland U16 Camogie championhsip winning team; Amy McCarthy, Sinead Hurley, Amy Sheppard, and Edel Sheehan51.00 Ger wraps up the county football championship action, and hears from St Val's boss Tony Hughes and Orla Finn of Kinsale

Wow – we so excited to introduce this next guest (and still slightly in shock). Amy Sheppard (@amysheppardpie) is a singer-songwriter for the Australian indie-pop band Sheppard. You may have sung along to their most famous songs on the radio – ‘Geronimo', ‘Coming home' or ‘kiss my fat ass' However, that's not the main reason why we wanted to get Amy on the waffle. A couple of years ago Amy found herself very instrumental in a movement that she then termed kiss my fat ass (#kissmyfatass). Since then it has exploded in the most positive sense. In this episode, Amy talks a lot about her Journey, the difficult years at school, what instigated her negative body image and how she journeyed through to recovery. We also talk through the pressures of the music industry, when she first noticed those negative thoughts around her body and the strategies she used to overcome them. Our favourite part has to be her definition of health and what her future holds. We are still a little bit shocked at the privilege it was to have her on

The #KissMyFatAss movement is in full throttle, thanks to the delightful Amy Sheppard, we spoke to her about her new single and body positivity. Shayna Jack is in some hot water over her doping suspension, Dr Peter Larkins explains why. And Katie and Kiltane seem like every other couple, except Katie is 18 years older than Kiltane in our next ‘We're in Love, Don't Judge' segment. See omnystudio.com/listener for privacy information.