Podcasts about Galey

Commune in Occitanie, France

  • 130PODCASTS
  • 1,229EPISODES
  • 33mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Jun 5, 2026LATEST
Galey

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Best podcasts about Galey

Latest podcast episodes about Galey

Septem Club
Clémentine Galey, fondatrice de Bliss - La féminité libre et décomplexée [REDIF]

Septem Club

Play Episode Listen Later Jun 5, 2026 88:24


Si vous aimez mon univers, sachez que je propose des réflexions personnelles sur les sujets abordés ici (à savoir l'amour, la nourriture, la sexualité…) dans une newsletter qui s'intitule La vie gourmande.Dans cet épisode, j'ai le plaisir de recevoir Clémentine Galey.Clémentine est la fondatrice de Bliss, le podcast dans lequel elle invite les femmes à libérer leur parole sur l'histoire de leur maternité. Dans cet épisode, Clémentine raconte la naissance et l'évolution de Bliss jusqu'à devenir ce podcast qui rassemble plus d'un million d'auditeurs chaque mois et une marque plus globale qui adresse les sujets qui préoccupent les femmes.Nous discutons notamment des pierres qu'elle pose à l'édifice d'une parole libre et décomplexée, de ce que son statut de référente en matière de maternité lui fait porter comme responsabilité, ainsi que de la lumière dont chaque histoire est porteuse.Mais il est également question de troisième enfant, de rapport à l'argent et de la sexualité comme un territoire à explorer.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Quantum Conversations
Live Activation - The Flow Codes with Jarrad Hewitt & Lauren Galey

Quantum Conversations

Play Episode Listen Later Jun 4, 2026 76:32


Live Activation - The Flow Codes with Jarrad Hewitt & Lauren Galey by Lauren Galey

Quantum Conversations
Connect to Your Galactic Aspects _ Activation with Dr. Lisa Thompson & Lauren Galey

Quantum Conversations

Play Episode Listen Later May 29, 2026 62:08


Connect to Your Galactic Aspects _ Activation with Dr. Lisa Thompson & Lauren Galey by Lauren Galey

Folie Douce
[PETITE DOUCEUR] Clémentine Galey sur la dépression post-partum

Folie Douce

Play Episode Listen Later May 29, 2026 14:03


Régulièrement, l'équipe de Folie Douce partage avec vous les extraits les plus marquants des épisodes du podcast. Aujourd'hui, on vous propose de réécouter Clémentine Galey.Dans cet extrait, Clémentine Galey, créatrice du podcast Bliss, évoque les témoignages qu'elle reçoit à son micro, et en particulier ceux autour de la dépression post-partum et la psychose puerpérale.Elle a révolutionné la parole des femmes sur la parentalité dans l'espace public. Chaque semaine, elle se hisse très haut dans les classements de podcasts, parmi les réacs et les mascus, et elle le fait en se laissant « cueillir par les soupirs et les silences » de ses invitées, avec une « conscience aiguë de [ses] responsabilités ». Elle navigue dans tout ça, piochant du soutien, ici et là, chez différents thérapeutes. Elle s'appelle Clémentine Galey.Elle lance en 2018 un podcast sur la maternité, elle l'appelle Bliss, comme bonheur absolu. Mais un jour, elle ouvre la boîte de Pandore. Elle découvre le cortège de tristesse, de pleurs, de détresse, de dépression qui peut accompagner certaines maternités. Animée par une curiosité insatiable et une empathie hors du commun, elle décide de « creuser, creuser, creuser », jusqu'à comprendre.C'est à ce titre, en tant que femme qui a recueilli la parole et les témoignages de beaucoup d'autres femmes, que je la reçois aujourd'hui. Écouter son récit compassionnel sur la détresse qui peut surgir à la naissance d'un enfant, c'est plus didactique et plus puissant encore qu'un discours scientifique. Et en plus, elle est précise et elle est drôle !Dédramatiser, déstigmatiser, vulgariser, partager, c'est aussi aider. Et c'est pour moi l'un des leviers les plus puissants de la politisation de la santé mentale. Clémentine et moi partageons la conviction que la parole soigne, et que l'écoute est en soi une forme de thérapie. C'était une joie de la recevoir pour cet épisode très spécial de Folie Douce. J'espère qu'il vous plaira.N'hésitez pas à lui donner de la force, sur les réseaux sociaux et les plateformes, en mettant un maximum de commentaires et d'étoiles.Bonne écoute et prenez soin de vous.Photo : Chloé Bruhat

Le 13/14
Clémentine Galey raconte "I Am Woman" d'Helen Reddy

Le 13/14

Play Episode Listen Later May 26, 2026 5:36


durée : 00:05:36 - Le 13/14 - par : Frédéric Pommier - Fondatrice du podcast Bliss Stories, pour lequel elle a recueilli les confidences de centaines de femmes depuis 2018, elle sera le 30 mai à l'Olympia avec une dizaine d'entre elles pour le spectacle Bliss Show 2. Au micro de Frédéric Pommier, Clémentine Galey évoque "I Am Woman" d'Helen Reddy. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Trading Secrets
301. Thirty Minute Thursday: Galey Alix Recap, Week in Review

Trading Secrets

Play Episode Listen Later May 21, 2026 30:26


Jason and David recap the Galey Alix episode and catch up on everything from this week's market moves to workplace drama. Jason previews his Europe trip for a bachelor party and weddings, and they dig into the wild story of how Skims somehow got tied to a drug bust — what happened and why it matters.

Trading Secrets
300. Galey Alix: From Goldman Sachs to Millions of Followers, Story Selling & Building a Design Empire

Trading Secrets

Play Episode Listen Later May 18, 2026 70:38


This week, Jason is joined by designer, entrepreneur, former Goldman Sachs executive, and social media powerhouse, Galey Alix, for a conversation about reinvention, resilience, and what happens when you bet on yourself before anyone else does.Before becoming one of the most recognizable names in home design, Galey spent 13 years at Goldman Sachs, where she rose from a $27,000-a-year call center role to becoming one of the firm's top-performing sales executives — eventually generating billions for the company and earning seven figures along the way. She opens up about the mindset, competitiveness, and “story selling” techniques that helped her succeed in one of the most intense corporate environments in the world.But behind the career success, Galey was privately struggling. She shares the deeply personal story of losing her fiancé just weeks before their wedding after opening up about her battle with an eating disorder — a moment that sent her into one of the darkest periods of her life. What followed unexpectedly changed everything.While stepping away from social media to focus on healing, Galey's home renovation videos quietly began going viral online. What started as decorating projects for fun soon exploded into a completely new career path — eventually leading to millions of followers, major brand partnerships, product lines carried nationwide, and her own television show, Home in a Heartbeat.Galey breaks down the business behind her success — from how she built a massive social media platform through “story selling” and emotional content, to why she believes creators today should focus more on digital platforms than traditional television. She also explains the financial realities of entrepreneurship, including the “Double Tarzan” strategy she used to transition out of corporate America while minimizing risk.Jason and Galey also dive into the economics of the design industry, how she approaches ROI in home renovations, why most designers structure their businesses incorrectly, and the surprising financial systems she uses to protect both herself and her clients.Beyond business, Galey opens up about perfectionism, burnout, anxiety, relationships, identity, and the pressure of constantly needing to achieve at the highest level. She shares why vulnerability ultimately became her greatest strength — both personally and professionally.From Wall Street to home design, and from heartbreak to building a multi-platform empire, Galey reveals what it really takes to reinvent yourself while staying relentlessly authentic along the way.Galey reveals all this and so much more in another episode you can't afford to miss!Subscribe to the Trading Secrets podcast!Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Video: Marc Colcer Guest: Galey AlixWealthfrontWealthfront's high-yield cash account: https://www.wealthfront.com/tradingsecrets.This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Jason Tartick receives cash compensation from Wealthfront Brokerage for paid endorsement in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on wealthfront.com/tradingsecrets.  Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.

Folie Douce
Écouter les maux des mères, avec Clémentine Galey

Folie Douce

Play Episode Listen Later Apr 23, 2026 62:25


Elle a révolutionné la parole des femmes sur la parentalité dans l'espace public. Chaque semaine, elle se hisse très haut dans les classements de podcasts, parmi les réacs et les mascus, et elle le fait en se laissant « cueillir par les soupirs et les silences » de ses invitées, avec une « conscience aiguë de [ses] responsabilités ». Elle navigue dans tout ça, piochant du soutien, ici et là, chez différents thérapeutes. Elle s'appelle Clémentine Galey.Elle lance en 2018 un podcast sur la maternité, elle l'appelle Bliss, comme bonheur absolu. Mais un jour, elle ouvre la boîte de Pandore. Elle découvre le cortège de tristesse, de pleurs, de détresse, de dépression qui peut accompagner certaines maternités. Animée par une curiosité insatiable et une empathie hors du commun, elle décide de « creuser, creuser, creuser », jusqu'à comprendre.C'est à ce titre, en tant que femme qui a recueilli la parole et les témoignages de beaucoup d'autres femmes, que je la reçois aujourd'hui. Écouter son récit compassionnel sur la détresse qui peut surgir à la naissance d'un enfant, c'est plus didactique et plus puissant encore qu'un discours scientifique. Et en plus, elle est précise et elle est drôle !Dédramatiser, déstigmatiser, vulgariser, partager, c'est aussi aider. Et c'est pour moi l'un des leviers les plus puissants de la politisation de la santé mentale. Clémentine et moi partageons la conviction que la parole soigne, et que l'écoute est en soi une forme de thérapie. C'était une joie de la recevoir pour cet épisode très spécial de Folie Douce. J'espère qu'il vous plaira.N'hésitez pas à lui donner de la force, sur les réseaux sociaux et les plateformes, en mettant un maximum de commentaires et d'étoiles.Bonne écoute et prenez soin de vous.Photo : Chloé Bruhat

Les Ambitieuses
#1 SAISON 16 - CLEMENTINE GALEY: DU "SIDE PROJECT" À L'ENTREPRISE À SUCCÈS

Les Ambitieuses

Play Episode Listen Later Apr 8, 2026 79:11


Biz & Bibs
Uncut #1 - La vérité sur mon podcast Biz&Bibs et comment tu peux participer à son avenir

Biz & Bibs

Play Episode Listen Later Feb 9, 2026 11:51


Faire tripler les audiences de son podcast maternité et entrepreneuriat en un an puis s'essouffler et faire une pause : je te dis TOUT sur le développement de mon podcast Biz&Bibs et comment j'anticipe son futur.Et pour cela, quel meilleur format que le UNCUT, proposé par Clémentine Galey de Bliss pour nous parler du Bliss Show ou bien encore de Céline Steyer de Je Peux Pas J'ai Podcast et Nouvelles Héroïnes ?Je te retrouve donc pour 10 minutes de papotage, bafouillages, sans montage, pour te dire ce que j'ai sur le coeur.Dans un premier temps, je t'explique pourquoi des déboires d'invités m'ont amenée à faire une pause forcée puis à reconsidérer l'essence de Biz&Bibs. Le marché du podcast ayant beaucoup évolué en 2025 je t'explique également en quoi cela est challengeant pour une podcasteuse de continuer à faire grandir son audience dans un monde où l'on est constamment saturé de contenus.Mais surtout, je te dis comment tu peux m'aider et participer à co-créer avec moi le futur de Biz&Bibs.Car oui, même si j'ai créé Biz&Bibs pour moi et ma quête de réponses et d'inspiration sur l'entrepreneuriat et le freelancing quand on est maman ou papa, j'ai envie de vous intégrer dans la création des épisodes et des sujets afin de parler ensemble de ces sujets liés à la parentalité et la carrière.Alors si cela te dit, réponds au sondage Biz&Bibs juste ici : https://forms.gle/xXGTJcLvXpXzPNWy9Hâte de mieux apprendre à te connaître et de créer un contenu qui te ressemble !Crédit photo : Geoffrey Doucet------------------------------------------------

Entreprendre dans la mode
[EXTRAIT] Détruire ses croyances pour se réinventer | Clémentine Galey (Bliss Stories)

Entreprendre dans la mode

Play Episode Listen Later Jan 5, 2026 11:07


Entreprendre dans la mode
[EXTRAIT] La décision qui fait basculer une vie | Clémentine Galey (Bliss Stories)

Entreprendre dans la mode

Play Episode Listen Later Jan 4, 2026 11:09


A bientôt de te revoir
Clémentine Galey (Bliss) : "un bras d'enfant !"

A bientôt de te revoir

Play Episode Listen Later Nov 17, 2025 51:32


Pour tous les kiffeurs de pieds allez voir la vidéo, la péniche est longue et fine Pour venir assister à un enregistrement cliquez super fort sur ce lienCalme toi :Laura Laarman : production et sonLéa Jourdan : communicationLucie Meslien : illustration animation Lou Poincheval : chargée de productionCaroline Bérault : illustrations Manon Carrour : vignette Joanna & Gaspar : générique Merci Acast pour le studio

Les Nuits de France Culture
La littérature et ses théoriciens 6/13 : Matthieu Galey: "Le rôle du critique est de rester en retrait pour ne pas être emporté dans un courant ou dans un autre"

Les Nuits de France Culture

Play Episode Listen Later Sep 7, 2025 46:49


durée : 00:46:49 - Les Nuits de France Culture - par : Albane Penaranda, Mathias Le Gargasson, Antoine Dhulster - En quoi la critique est-elle devenue une œuvre de création à part entière ? En 1967, dans l'émission "Dix ans de création dans les lettres et les arts", les critiques littéraires Roland Barthes, Matthieu Galey, Robert Kanters et le journaliste Jean-François Revel débattent sur le sujet... - réalisation : Massimo Bellini, Vincent Abouchar - invités : Roland Barthes Ecrivain et critique littéraire français; Matthieu Galey; Robert Kanters Critique littéraire, écrivain et directeur littéraire; Jean-François Revel Journaliste et essayiste français

Rise of the Podcast
Christine Galey and Chris Bartlett | Rise of the Podcast #319

Rise of the Podcast

Play Episode Listen Later Aug 18, 2025 64:30


Join Kara and Jeremy as interview Chris Bartlett and Christine Galey, the modern C-3PO and R2-D2! We also reminisce about our favorite Star Wars experiences, ramble on with stories of the good ol' days, nerd out about current and upcoming Star Wars shows, books, and games, and talk a little bit about life. Thank you so much for supporting our channel! We love interacting with all of you! We look forward to talking with you guys every week about Star Wars, gaming, 3D printing, pop culture, movies, and everything else! If you want to show your love, consider sending us an email, joining our Discord, or following us on Twitch! We'll see you again soon! ------------------------------------------------------------------- Twitch: http://www.twitch.tv/riseofthepodcast Discord Server Link: https://discord.gg/DcuBKXVxJs Email us: contact@RiseOfThePodcast.com Facebook: https://www.facebook.com/riseofthepodcast Web: http://www.riseofthepodcast.com Twitter: http://www.twitter.com/rotptweets Instagram: https://www.instagram.com/riseofthepodcast Patreon: https://www.patreon.com/RiseofthePodcast Spotify: https://spoti.fi/3qzOazE iTunes: https://apple.co/3wAfwcI Google Podcasts: https://bit.ly/RotPGoogle Thanks for watching! Rise of the Podcast Episode 319: Christine Galey and Chris Bartlett Produced and Edited by 8r0wn13 ©2025 All Rights Reserved #Podcast #DuluthMN #StarWars

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Count Me In®
Ep. 309: Jameson Galey - Learning and Growing with Every Career Leap

Count Me In®

Play Episode Listen Later Jul 28, 2025 19:18 Transcription Available


On this episode of Count Me In, Adam Larson sits down with Jameson Gale, CMA, CPA, and dynamic finance leader whose career has spanned TV production, entrepreneurship, and innovative tech startups. Jameson is also the founder of Ledgeroo, a platform designed to help bring accounting education to the world by making it affordable and accessible through bite-sized, gamified lessons. He shares how an unexpected opportunity launched him into accounting, why he fell in love with the field, and the wild ride of becoming a CFO at just 29 years old (including a “tiny” life change: getting married right before the pandemic hit!). From navigating the tricky finances behind hit shows like "Married at First Sight," to building financial systems for a solar tech startup, Jameson's story is packed with lessons about taking risks, hustling for what you want (hint: sometimes that involves Craigslist), and keeping your passion for learning alive. Jameson gives us a candid look at what it's like to transition between industries, build your own tools from scratch, and bravely bet on yourself when everyone says otherwise. Whether you're an accounting pro, an aspiring entrepreneur, or just love a good real-world success story, you'll find inspiration and maybe a few laughs in this engaging, relatable conversation. Sponsor:Today's episode is brought to you by U.S. Bank. U.S. Bank is a trusted financial partner for our clients, businesses and communities. We believe in doing the right thing and putting people first. It's an honor to be recognized as one of the World's Most Ethical Companies® by the Ethisphere Institute for the tenth consecutive year. From commercial credit cards and program management tools to innovative payment technologies and transportation offerings, U.S. Bank Corporate Payment Systems has the right solution to help your organization reduce payment costs, enhance control and streamline your entire payment processing function. We'll partner with you to uncover your challenges and provide smart, clear and honest guidance to help you meet the financial goals for your business. Visit usbank.com/corporatepayments to learn more.

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Do Politics Better Podcast
2025 Session Wrap-Up (So Far) with Sen. Amy Galey & Rep. Dante Pittman

Do Politics Better Podcast

Play Episode Listen Later Jul 10, 2025 68:03


As the long session (allegedly) winds down, Sen. Amy Galey (R-Alamance/Randolph) and Rep. Dante Pittman (D-Wilson/Nash) join the podcast for a wrap-up conversation on the bills, the budget, and the big political themes of 2025 at the NC General Assembly so far. The discussion includes legislation they worked on directly, the raw milk debate, shrimp trawling, immigration, permitless carry, hemp regulation, Tomato Sandwich Day, and what didn't make it to the finish line, such as a budget. It's part recap, part forecast, and full of insight from both chambers.  The Do Politics Better podcast is sponsored by New Frame, the NC Travel Industry Association, the NC Beer & Wine Wholesalers Association, the NC Pork Council, and the NC Healthcare Association.

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The Days Grimm
Ep.221 Jeremiah Galey - Bad Randy's News!

The Days Grimm

Play Episode Listen Later Jul 1, 2025 86:46


Send us a textThey boys got the scoop on some Bad Randy's tea and decided to have JEREMIAH GALEY stop in and tell everyone first hand. Word on the streets is, you ain't going to want to miss this pod. So, hop on in and have a drink with TDG and JEREMIAH GALEY and get the news straight from the chicken's mouth on the hottest news on the West Side!Gallina nimis calida est ad prope liberos esse,The Days Grimm Podcast[BAD RANDY'S LINKS]IG: https://www.instagram.com/badrandys_hot/?hl=en Website - https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://badrandys.com/&ved=2ahUKEwjohLvW_I2OAxXCEFkFHQAoDW8QFnoECGIQAQ&usg=AOvVaw30cMpZW3NR_nZSbIJoYhFt[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

Supplément d'Âme
Clémentine Galey - La révolution des mères ! #maternité #sororité #empouvoirement

Supplément d'Âme

Play Episode Listen Later May 28, 2025 58:16


Clémentine Galey s'est imposée comme une voix incontournable du paysage médiatique français avec Bliss Stories, le premier podcast à avoir libéré la parole autour de la maternité. Depuis 6 ans, elle écoute, avec une justesse rare, les femmes raconter ce moment bouleversant de leur vie : devenir mère.Dans une société où la maternité isole encore trop, Clémentine a créé un espace où l'on se sent moins seule, plus comprise, enfin entendue.Elle a rempli l'Olympia et les plus grandes salles de France avec des shows puissants et inédits, mêlant émotion, humour et sororité. C'est une fée de la parole, une passeuse d'histoires vraies, une voix qui fait tant de bien ✨Je vous souhaite une merveilleuse écoute !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

disembodied
interview with ramona galey

disembodied

Play Episode Listen Later Jan 30, 2025 58:12


Ramona Galey is an award-winning author and founder of the Alignment Circle. As a vibrational mentor and channel for Opra, Ramona empowers coaches, consultants, healers, and teachers to break through imposter syndrome and embrace their true potential. Her book is called, From Lonely to Fearless.https://www.ramonagaley.com/private-podcast

The Mark Struczewski Podcast
Raise Your Vibes: Breaking Free from Imposter Syndrome - Ramona Galey

The Mark Struczewski Podcast

Play Episode Listen Later Jan 20, 2025 40:02


Discover how vibrational mentor Ramona Galey helps coaches and healers overcome imposter syndrome, embrace joy, and unlock effortless abundance. Ready to conquer the chaos and finally feel in control of your day?

Meditation Podcast
Ramona Galey Shares Her TOP Vibrational Mentorship Strategies

Meditation Podcast

Play Episode Listen Later Jan 5, 2025 43:20


Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome ---- Find a Virtual Assistant at va.world -- Upgrade Your Brain    Unleash & Use Your Uniqueness   https://braingym.fitness/⁠  ---   Speaking Podcast/ Coaching My Other Podcasts    ⁠⁠⁠https://roycoughlan.com/⁠⁠   https://partnerco.world/   My Website https://partner.co/?custid=N6543249    ------------------    About my Guest Ramona Galey : Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome. Inspired by insights from Divine Intelligence Opra, Ramona developed the Clarity Activation Framework with the tagline, "Think Less, Thrive More." Her unique method empowers clients to shift from overthinking to heartfelt action, building resilience and reconnecting with their inner truth. Ramona's work provides practical, twice-weekly guidance for those seeking real results and a fulfilling life of presence and purpose. You can hear her insights on top podcasts like LOA Today and ZenCommuter, and find her book, From Lonely to Fearless, on Amazon. What we Discussed:   - Ramona's Change in her Journey (2 mins) - What is a Vibrational Mentor (5:45 mins) - What is OPRA (8:45 mins) - How to Stop the Mental Clutter (11 mins) - Kinesthetic processors (13 mins) - Moving Meditation (15:45 mins) - What feels good right Now (19 mins) - Find your own Guidance (23 mins) - Find a Meditation that works (24:45 mins) - Procrastinations (26 mins) - Her Book 'Lonely to Fearless' (33 mins) - Is this serving me or damaging me (38 mins) How to Contact Ramona Galey:   https://www.ramonagaley.com/ YouTube: http://bit.ly/3519lnl LinkedIn: https://www.linkedin.com/in/ramonagaley Facebook Group: https://www.facebook.com/groups/diyhappiness Facebook Personal Page: https://www.facebook.com/RamonaGaleyAndOpra Facebook Biz Page: https://www.facebook.com/profile.php?id=61558810310906 Facebook Author's Page: https://www.facebook.com/RamonaGaleyVibesMentorAuthor/  ---   Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors    http://meditationpodcast.org/   Our Facebook Group can be found at ⁠   https://www.facebook.com/meditationpodcast.org   Find a Virtual Assistant at va.world

Wholeheartedly with Kendall and Galey
You Got to Know When to Hold ’Em, Know When to Fold ’Em

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Dec 25, 2024 67:23


Every episode of this podcast has been a journey—a mix of humor, unfiltered honesty, heartfelt life lessons, and moments of growth. In this final chapter, Kendall shares a laugh-out-loud story about her chaotic red-eye flight, and Galey reflects on her brave step back into the dating world, setting boundaries that inspire. We also dive into Kendall's newfound love for reading and discuss Blake Lively's recent move towards legal triumph, a powerful reminder of justice and resilience. As we close this chapter, we share our biggest news yet and one last note on growth. Thank you for listening—we love you with our whole hearts. Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Land Rover - Build your Range Rover Evoque at LandRoverUSA.com . Silver Linings Handbook - The Silver Linings Handbook is a weekly podcast where host Jayson Blair interviews interesting people from all walks of life. Better Help - This episode is sponsored by to you by BetterHelp. Give onlinetherapy a try at betterhelp.com/WHOLE and get on your way to being your best self.”

Streetwise Hebrew
#61 Addicted to Acronyms (Rerun)

Streetwise Hebrew

Play Episode Listen Later Dec 24, 2024 9:49


We love using ראשי תיבות - acronyms - in modern Hebrew. We take the initials and between the last two letters we add inverted commas (two apostrophes) to show that it's an acronym rather than an ordinary word. Guy explains that the transformation from word to acronym is so extreme that some words even end up changing their gender! Hear the All-Hebrew Episode on Patreon   New Words and Expressions: Rashey teivot – Acronyms – ראשי תיבות Drishat shalom chama – Warm regards – דרישת שלום חמה Timsor drishat shalom la-mishpacha – Say hi to your family – תמסור דרישת שלום למשפחה Hu moser dash – He sends his regards – הוא מוסר ד”ש Ani moser dash la-chaverim – I am sending my regards to my friends – אני מוסר ד”ש לחברים “Timsor le-Haim dash” – Say hi to Haim – תמסור לחיים ד”ש Dash ham – Warm regards – ד”ש חם “Halevaן ve-ha-sofash ha-ze lo yigamer af paam” – May this weekend never end – הלוואי והסופ”ש הזה לא ייגמר אף פעם Sofash (Sof shavoo'a) – Weekend – סופ”ש Sof ha-shavooa / Ha-sofash – The weekend – סוף השבוע / הסופ”ש Sofash na'im – Have a nice weekend – סופ”ש נעים She-yihye achla sofash – Have a great weekend – שיהיה אחלה סופ”ש Tsahal (Tsva Hagana Le-israel) – Israel Defence Forces (IDF) – צה”ל, צבא הגנה לישראל Galey tsahal – Israeli Army Radio – גלי צה”ל / גל”צ Mankal, Menahel klali – General manager, CEO – מנכ”ל / מנהל כללי Samancal, Sgan mancal – Vice president – סמנכ”ל / סגן מנהל כללי Samancal ha-chevra – The VP of the company – סמנכ”ל החברה Be-hool (Be-hoots la-arets) – Abroad – בחו”ל “Az histovavta lecha be-hool” – So you wandered around abroad – אז הסתובבת לך בחו”ל “Rosh ha-memshala Binyamin netanyahu amar shehu ba la-oom kedey lehagid et ha'emet” – PM Benjamin Netanyahu said that he came to the UN in order to tell the truth – רה”מ בנימין נתניהו אמר שהוא בא לאו”ם כדי להגיד את האמת Ha-Oom, ha-oomot ha-me'oochadot – The UN, The United Nations – האו”ם, האומות המאוחדות Be-derch klal – Usually – בדרך כלל, בד”כ Tel-Aviv – Tel Aviv – תל-אביב, ת”א   Playlist and Clips: Yardena Arazi & Lahakat Ha-nachal – Drishat Shalom (lyrics) Moser dash Boaz Sharabi & Matti Caspi – Shalom Aleichem (lyrics) Ha-ultras – Sof Shavu'a (lyrics) Commercial – Hool (Abroad) News report – Oom (UN)   Ep. no. 96 about different wishes HEB Ep. no. 166 about hool, abroad  Ep. 208 about timsor, pass on HEB Ep. no. 299 about darash HEB

Unconditioning: Discovering the Voice Within
Episode Eighty-One. Ramona Galey: Finding Respite, Channeling Love & Shifting at Any Age

Unconditioning: Discovering the Voice Within

Play Episode Listen Later Dec 20, 2024 38:41


In a world where experts often feel like frauds, Ramona Galey's journey to self-acceptance resonates deeply. After years of grappling with her own feelings of inadequacy—despite a rich tapestry of experiences as a classical musician, systems analyst, stockbroker, and nonprofit leader—she faced her greatest challenge: the profound loss of her life partner after 24 years. This pivotal moment sent her spiraling into self-doubt, questioning her worth and purpose. However, in the depths of her despair, Ramona discovered a transformative path. Guided by the teachings of Abraham Hicks, she began to embrace the spiritual principles of alignment and vibrational focus. This awakening revealed the importance of self-love and acceptance, leading her to understand that true success stems from within. Through her own healing journey, Ramona learned that the key to overcoming imposter syndrome is to acknowledge and celebrate one's unique gifts and experiences. As she embraced her true self, abundance began to flow effortlessly into her life, and her passion for mentoring others ignited. Today, as a vibrational mentor and channel for Opra, Ramona dedicates her life to helping coaches, consultants, healers, and teachers break free from the chains of self-doubt. She guides her clients to know and like themselves better, fostering improved interpersonal relationships and a greater ability to enjoy their work and lives. Through her signature programs, Ramona empowers experts to recognize their inherent worth, transforming their fears into confidence and their doubts into joy. In a safe, supportive environment, she helps them unlock their potential and step into their purpose, ensuring they know they are not alone on this journey. Join Ramona on the path to self-acceptance and fulfillment, where the promise of easy abundance and vibrant enjoyment of life awaits.    https://www.ramonagaley.com/private-podcast

Wholeheartedly with Kendall and Galey
Money, Money, Money: An Interview with Kari LaRocco

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Dec 18, 2024 69:13 Transcription Available


Ready to kick off 2025 with a financial glow-up? This week, Galey chats with the fabulous Kari Larocco—wealth advisor, Forbes favorite, and Ironman finisher—about making money moves that matter. Kari shares how small changes can have a big impact, like building a strong credit score by skipping those tempting store cards, choosing the right retirement plans to secure your future, and staying one step ahead of financial scams. She inspires listeners with practical tips to teach kids about money and empowers women to take control of their financial independence. Packed with easy tips and plenty of laughs, this episode will leave you feeling ready to handle the new year with confidence! Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Mint Mobile - New customers get a 3-month premium wireless plan for just $15 a month at MINTMOBILE.com/wholeheartedly Silver Linings Handbook - The Silver Linings Handbook is a weekly podcast where host Jayson Blair interviews interesting people from all walks of life. Listen to where you find your podcasts. Zocdoc - go to Zocdoc.com/HEART to find and instantly book a top-rated doctor today Follow Us: @wholeheartedlypod on Instagram (WIG) for updates and show clips. Kendall: @kendalltoole Galey: @galeyalix Learn more and connect with Kari at karilarocco.com for personalized...

Wholeheartedly with Kendall and Galey
Supermodel: An Interview with Elle Macpherson

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Dec 11, 2024 79:12


Galey is joined by her dear friend, legendary supermodel, and wellness visionary Elle Macpherson. Elle shares the inspiration behind her transformative company, WelleCo, born in 2014 as a natural evolution of her commitment to health and well-being, and how she positioned it as beauty for the inside of the body. She opens up about her cancer experience, the power of meditation in reconnecting with her authentic self, and the importance of prioritizing self-care. Elle's uplifting insights encourage Galey—and listeners—to embrace the qualities that lead to success and live authentically. Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 15% off your first purchase. Use code Wholeheart at checkout. Silver Linings Handbook - The Silver Linings Handbook is a weekly podcast where host Jayson Blair interviews interesting people from all walks of life. Listen to where you find your podcasts. Pretty Litter - Go to PrettyLitter.com/wholeheartedly to save twenty percent on your FIRST order and get a free cat toy. Land Rover - Build your Range Rover Evoque at LandRoverUSA.com . Follow Us: @wholeheartedlypod on Instagram (WIG) for updates and show clips.

Late Boomers
Secrets to Living a Happy Life at Any Age: Ramona Galey's Journey

Late Boomers

Play Episode Listen Later Dec 11, 2024 52:05 Transcription Available


How can a devastating loss lead to a profound spiritual awakening? Our hosts Cathy and Merry sit down with Ramona Galey, an award-winning author and founder of the Alignment Circle, to explore her transformative journey from grief to enlightenment. Ramona shares how a pivotal phone call introduced her to Abraham Hicks, sparking her path to self-discovery and spiritual mentorship. Discover her unique "flicking technique" for managing emotions, insights into the law of attraction, and the essence of "Blisscipline." Tune in for practical advice on aligning with your true self and embracing unconditional love. Don't miss this enlightening conversation! Ramona Galey's Bio:Ramona Galey is an award-winning author, a vibrational mentor, and the visionary founder behind The Alignment Circle, a transformative trance-coaching program designed to empower experts, coaches, consultants, and leaders to overcome self-doubt, stress, and imposter syndrome. Guided by her intuitive approach and inspired by Divine Intelligence Opra's insights, Ramona developed the Clarity Activation Framework—a groundbreaking methodology that helps clients create sustainable momentum, cultivate focus, and embrace a life of purpose and ease.With the tagline Think Less, Thrive More, Ramona's work invites clients to shift from overthinking to heartfelt action. Her method uniquely focuses on achieving authentic presence and building emotional resilience by aligning with one's natural guidance. Through direct, twice-weekly sessions, Ramona helps her clients joyfully reconnect with their inner truth, increase self-acceptance, and improve relationships both professionally and personally.A former life coach and business coach, Ramona now dedicates her practice to those seeking rapid, tangible results and a fulfilling life of presence and purpose. You can see Ramona as a guest on many top-rated podcasts, such as:·     LOA Today with Walt Thiessen - https://www.loatoday.net/ramona-galey·    ZenCommuter with Thom Walters - https://www.zencommuter.com/blog/2070You can find her book From Lonely to Fearless on AmazonConnect with Ramona:Sign up on RamonaGaley.com to schedule a free call with Ramona and click on the "private" button to listen to her podcasts and receive a $250 coupon for her services.The Alignment Circle: https://www.ramonagaley.com/the-alignment-circle Website: RamonaGaley.comThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Wholeheartedly with Kendall and Galey
Home for the Holidays

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Dec 4, 2024 79:50 Transcription Available


This week on Wholeheartedly, Kendall and Galey dive into the highs and tender moments of Thanksgiving. Galey shares her lively holiday, complete with Bair jumping barricades and a phone taking a swim in the toilet. But amid the humor, she opens up about the bittersweet side of the season—how even eventful gatherings can carry sadness for her and many others. Meanwhile, Kendall spent her eventful first Thanksgiving with Alex's family, where she shoveled snow, cooked meals, and uncovered a touching family connection. Together, Kendall and Galey reflect on navigating grief & loneliness, and share ways to cope with the emotional struggles that come with this time of year. Plus, they head to the WIG @wholeheartedlypod to discuss food struggles, holiday nostalgia, and reframing the season with authenticity and love, helping you make space for both joy and healing. Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Mint Mobile - New customers get a 3-month premium wireless plan for just $15 a month at MINTMOBILE.com/wholeheartedly Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. To get 15% off your next gift, go to UNCOMMONGOODS.com. Silver Linings Handbook - The Silver Linings Handbook is a weekly podcast where host Jayson Blair interviews interesting people from all walks of life. Listen to where you find your podcasts. Follow Us: @wholeheartedlypod on Instagram (WIG) for updates and show clips. Kendall: @kendalltoole Galey: @galeyalix

Wholeheartedly with Kendall and Galey
Walking on Broken Glass

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Nov 27, 2024 71:41


This week on Wholeheartedly, Kendall and Galey tackle life's challenges with humor and heart. Galey shares a wild ER story after stepping on an electrical plug—a sign to “unplug and slow down”—and hilariously recounts a Hinge date with a ribcage-obsessed doctor. The duo dives into millennial nostalgia, Gen Z slang, and a heartfelt discussion about transitioning from corporate life to entrepreneurship. Answering a WIG (@wholeheartedlypod) question, they share inspiring advice for chasing your dreams, with Kendall opening up about the emotional challenges of building something new. Plus, tips for winter motivation, Kendall's NKO Club, and more!  Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Cook Unity - Go to cookunity.com/WHOLEHEART or enter code WHOLEHEART before checkout for 50% off your first week. Mint Mobile - New customers get a 3-month premium wireless plan for just $15 a month at MINTMOBILE.com/wholeheartedly Zocdoc - go to Zocdoc.com/HEART to find and instantly book a top-rated doctor today Follow Us: @wholeheartedlypod on Instagram (WIG) for updates and show clips. Kendall: @kendalltoole

Wholeheartedly with Kendall and Galey
Mask Off

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Nov 20, 2024 75:05 Transcription Available


This week's Wholeheartedly packs a punch—literally! Kendall, fresh off her trip to the Tyson/Paul fight, shares the incredible women's boxing match that stole the night and her own sparring experience with a champion boxer. She talks about the moment she got hit in the face for the first time and how bouncing back—whether in life or the ring—builds unshakable confidence. Meanwhile, Galey reveals her newly finished home but admits she's still sleeping on the couch, working through her feelings and adjusting to her new space. Kendall encourages her to embrace the home and create joyful new memories.They discuss finding purpose by noticing where time flies and why it's tied to acts of service. From aliens in the ocean to Bair's puppy chaos, Galey's missed connection update (pilot or flight attendant?), and your comments from the WIG @wholeheartedlypod, this episode is packed with humor, heart, and inspiration. Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. To get 15% off your next gift, go to UNCOMMONGOODS.com. Cook Unity - Go to cookunity.com/WHOLEHEART or enter code WHOLEHEART before checkout for 50% off your first week.

Wholeheartedly with Kendall and Galey
Mask Off

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Nov 20, 2024 75:05 Transcription Available


This week's Wholeheartedly packs a punch—literally! Kendall, fresh off her trip to the Tyson/Paul fight, shares the incredible women's boxing match that stole the night and her own sparring experience with a champion boxer. She talks about the moment she got hit in the face for the first time and how bouncing back—whether in life or the ring—builds unshakable confidence. Meanwhile, Galey reveals her newly finished home but admits she's still sleeping on the couch, working through her feelings and adjusting to her new space. Kendall encourages her to embrace the home and create joyful new memories.They discuss finding purpose by noticing where time flies and why it's tied to acts of service. From aliens in the ocean to Bair's puppy chaos, Galey's missed connection update (pilot or flight attendant?), and your comments from the WIG @wholeheartedlypod, this episode is packed with humor, heart, and inspiration. Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. To get 15% off your next gift, go to UNCOMMONGOODS.com. Cook Unity - Go to cookunity.com/WHOLEHEART or enter code WHOLEHEART before checkout for 50% off your first week.

Wholeheartedly with Kendall and Galey
Trauma

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Nov 13, 2024 65:52 Transcription Available


This week on Wholeheartedly, Kendall and Galey explore trauma responses and personal growth. Galey celebrates her new rug line launch while navigating the joys of being single. Kendall shares her peaceful Joshua Tree getaway, complete with family breathwork and reconnecting with nature. They laugh about fears—Galey's mom hates roaches and Kendall's fear of mice—and introduce Galey's adorable new family member, Bair, who's all about flight! They share their own trauma responses, candidly discussing how fawning can lead to people-pleasing and offer tools to help break these patterns and more. Plus we're reading your comments straight from the WIG @wholeheartedlypod Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. Use Code Heart at checkout. Mint Mobile - 3-month premium wireless plan for just $15 a month, go to MINTMOBILE.com/wholeheartedly SLH - Want conversations that inspire? Listen to the Silver Linings Handbook podcast.

Wholeheartedly with Kendall and Galey

Kendall and Galey are helping you to protect yourself—mind, body, and soul. From sharing practical tips to staying safe out in the world to candid stories of close calls, they're here to help YOU feel stronger and safer. They talk about some scary experiences, like Kendall's decision to skip rest stops and Galey's frightening near-miss with trafficking at the Ft. Lauderdale airport. Plus, hear all about Galey's spicy run-in with food poisoning, a dreamy missed connection with a pilot, and Kendall's “delusional Realtor” drama. And don't miss their big news: Galey's new rug line launch and Kendall's sold-out Trucker hats are flying off the shelves! Plus they're taking your questions from the WIG@wholeheartedlypod. Thanks to our partners for their support! Uncommon Goods= To get 15% off your next gift, go to UNCOMMONGOODS.com/HEART. Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Nutrafol = Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and use promo code WHOLEHEARTEDLY Pretty Litter = Go to PrettyLitter.com/wholeheartedly to save 20% on your FIRST order and get a free cat toy. Air Doctor = Head to 

Wholeheartedly with Kendall and Galey
Man in the Mirror

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Oct 30, 2024 71:18 Transcription Available


Think you can spot a narcissist? Even tougher—know how to handle one? Kendall and Galey are here with all the tips! From Kendall's realtor with major narcissistic issues to cheating exes who thought they were gifts to the world, they're unpacking it all. In this episode, they dive into identifying narcissistic traits, like golden children with moms who keep them in a toxic grip. Plus, they reveal why narcissists target high-achieving women and perform fake acts of service just to look good. With personal stories galore, Kendall and Galey share all the red flags. Thanks to our partners for their support! Land Rover = Explore the Range Rover Evoque at LandRoverUSA.com . Betterhelp = Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self. ZocDoc= Go to Zocdoc.com/Heart . Find and instantly book a top-rated doctor today. Uncommon Goods= To get 15% off your next gift, go to UNCOMMONGOODS.com/HEART. Follow Us: @wholeheartedlypod on Instagram for updates and show clips. Kendall: @kendalltoole Galey: @galeyalix

Wholeheartedly with Kendall and Galey

Feeling the holiday stress creeping in? With the busy season approaching, Kendall and Galey are here to help you prioritize self-care and stay sane! From folding laundry while listening to a podcast to Kendall's surprising sexy hair tie secret, they share tips for finding joy in everyday moments. They also talk about growth—Galey opens up about moving away from hats since Charlye's passing, and Kendall embraces her natural beauty with confidence. Whether it's taking an everything shower, cozying up with a book, or binge-watching a series, we've got all the self-care you need! Let us calm the chaos together! Thanks to our partners for their support! Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Land Rover = Explore the Range Rover Evoque at LandRoverUSA.com . Betterhelp = Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self. Mint Mobile = Get your 3-month premium wireless plan for 15 a month, go to

fresh progressive betterhelp galey range rover evoque mint mobile get
Wholeheartedly with Kendall and Galey
Bitch

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Oct 16, 2024 73:40 Transcription Available


Are you setting boundaries at work, in love, with friends, and hardest of all, with family? Galey and Kendall sure are (trying)! This week, Kendall opens up about her Mental Health Awareness Event, which turned out beautifully despite an attempted sabotage. They dive deep into owning life's tough moments and standing up for themselves. Galey shares hard-earned lessons from her Wall Street days while Kendall reminds us of the importance of protecting our most precious asset—ourselves! Plus, they're answering your questions from the "WIG" @wholeheartedlypod, including essential tips for the setting boundaries with your mother-in-law!  Thanks to our partners for their support! Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Land Rover = Explore the Range Rover Evoque at LandRoverUSA.com . Hero Bread = Get 10% off your order at hero.co and use code WHOLEHEART at checkout. Nutrafol = Go to Nutrafol.com and enter the promo code WHOLEHEARTEDLY for $10 dollars off your first month's subscription and free shipping .

Wholeheartedly with Kendall and Galey
Single Again

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Oct 9, 2024 79:51 Transcription Available


Galey's single again and she's opening up about the heartfelt reasons behind her breakup with Dale Moss and what she's learned along the way. Kendall and Galey explore the differences between a “very good” and a “great” relationship, complete with new tests to help you find your dream team partner. They also dive into their biggest relationship “icks” (like, what monster doesn't return his grocery cart?) and answer your relationship questions from @wholeheartedlypod! Thanks to our sponsors: Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Land Rover = Explore the Range Rover Evoque at LandRoverUSA.com . Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self. AG1 = Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/WHOLE

The Unforget Yourself Show
The Joy of Creation: Building a Business with Passion with Ramona Galey

The Unforget Yourself Show

Play Episode Listen Later Oct 3, 2024 35:25


Ramona Galey is a Spiritual Success Coach and Author who helps coaches, entrepreneurs, and leaders to stop overthinking and reclaim the genius they were born with. Ramona teaches her clients to use their inner guidance in a way that produces success, satisfaction and connection.Here's where to find more:Free Gift: https://www.ramonagaley.com/private-podcastYouTube: http://bit.ly/3519lnlLinkedIn: https://www.linkedin.com/in/ramonagaleyFacebook Group: https://www.facebook.com/groups/diyhappinessFacebook Page: https://www.facebook.com/RamonaGaleyAndOpra___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Wholeheartedly with Kendall and Galey

In this tender episode, Galey and Kendall remember Charlye, Galey's beloved 13 year old boxer and her soulmate. In a world of good girls, Charlye was the actual best. Galey reflects on how Charlye genuinely saved her life and the heartache of losing her, while also finding strength in the circle of women who lifted her up in this time of grief. Together, Galey and Kendall explore the process of healing, the power of self-care through grief, and how even a simple "everything shower" can renew the soul. They even manage to laugh through some of the pain. Galey also makes a heartfelt promise to honor Charlye by helping as many animals as she can for the rest of her life with her whole, albeit broken, heart. Thanks to our sponsors: Find your forever pieces @jennikayne and get 15% off with promo code Whole15 at jennikayne.com/Whole15 #jennikaynepartner Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Land Rover = Explore the Range Rover Evoque at LandRoverUSA.com . Follow Us: @wholeheartedlypod on Instagram for updates and show clips. Kendall: @kendalltoole Galey: @galeyalix

Wholeheartedly with Kendall and Galey
One in a Million

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Sep 25, 2024 64:05 Transcription Available


Welcome back to Wholeheartedly! Galey lost her suitcase in the airport after an 84-hour, no-sleep work marathon—and what was inside… priceless! If you don't have an AirTag, you'll want one after this. This week, Kendall and Galey welcome the hilarious Taryn Delanie Smith @taryndelaniesmith—comedian, TikTok star, and former Miss New York. Taryn shares her inspiring journey from working for a cleaning service to achieving TikTok fame and winning Miss New York. Plus she shares how the fear of success and not reaching her goals almost held her back. And of course, Denise and Tammy had to pop in for a cameo!Finally, the ladies reveal their secrets to Woman-festing your dream life and making your destiny a reality. Thanks to our sponsors: Nutrafol = Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and use promo code WHOLEHEARTEDLYLand Rover = Explore the Range Rover Evoque at LandRoverUSA.com . Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self. Mint Mobile = Get your 3-month premium wireless plan for 15 a month, go to MINTMOBILE.com/wholeheartedly .

Wholeheartedly with Kendall and Galey

Kendall and Galey are in NYC for Galey's surprise home makeover install, working with an incredible group of women—while running on no sleep! It's Kendall's first time jumping into an install, and they barely make it in time after a mad dash through the city, cramming two hours of shopping into just 20 minutes. Galey spills the tea on her new peel-and-stick wallpaper line and shares some fun makeover ideas you can totally do in a rental.Join the laughs as they take you behind the scenes, chat about "womanfesting" greatness, and crack up when Galey tries cold brew for the first time. Plus, they gush over their newest additon, a Shih Tzu puppy, Penny and Kendall's surprise gift for her mom—tickets to Hans Zimmer. And don't miss their reflections on betting on yourself and answers to fan questions from @wholeheartedlypod! Thanks to our sponsors: Land Rover - Ready for a wide range of adventures, the Defender family features the two-door Defender 90, the Defender 110, and the Defender 130 which seats up to eight. Learn more at https://LandroverUSA.com/Defender AG1 = Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/WHOLE. Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self. AquaTru - Get 20% OFF any AquaTru purifier! Just go to

Wholeheartedly with Kendall and Galey
Hello

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Sep 11, 2024 69:39 Transcription Available


Get ready to laugh as Galey kicks off with a hilariously awkward airport bathroom story—glam prep gone wrong. Kendall, fresh off her recent Malibu vacay and feeling ready for her first Emmy, shares news of her exciting new Lululemon campaign—an amazing full circle moment in her life. They quickly flip the script to spooky season vibes and dive into the meaning behind recurring nightmares, like missing class or losing teeth. Find out what it all means! Plus, we're  sharing a guide to turning your next shower into an ultimate manifesting ritual. Ready to DIY your dreams? Let's tackle the things that keep you up at night with @wholeheartedlypod! Thanks to our sponsors: Land Rover - Ready for a wide range of adventures, the Defender family features the two-door Defender 90, the Defender 110, and the Defender 130 which seats up to eight. Learn more at https://LandroverUSA.com/Defender Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self. Follow Us: @wholeheartedlypod on Instagram for updates and show clips. Kendall: @kendalltoole Galey:...

Wholeheartedly with Kendall and Galey
Unpretty

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Sep 4, 2024 83:11 Transcription Available


Welcome back to Wholeheartedly! Kendall's buzzing with caffeine, and Galey's naturally energized—no coffee needed! This week, they talk about embracing your true self and not letting society's standards define you. They dive into the Blake Lively “It Ends with Us” controversy and the hurtful trend of women tearing each other down. They also share their own stories from their Abercrombie days and how body shaming in their youth left lasting scars. Plus, they're tackling your relationship questions from @wholeheartedlypod on situationships, cheating, and more. Thanks to our sponsors: Land Rover - Ready for a wide range of adventures, the Defender family features the two-door Defender 90, the Defender 110, and the Defender 130 which seats up to eight. Learn more at https://LandroverUSA.com/Defender AG1 = Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/WHOLE. Follow Us: @wholeheartedlypod on Instagram for updates and show clips. Kendall: @kendalltoole Galey: @galeyalix

Wholeheartedly with Kendall and Galey
Come Clean

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Aug 28, 2024 87:48 Transcription Available


Kendall's boyfriend, Shadowman, is finally revealing his identity! The mystery man who makes Kendall smile—is stepping into the light. Who is Shadowman? And why did Kendall keep his identity under wraps for so long? Galey dives deep into their relationship, asking all the questions we've been dying to know: How did they meet? Who said “I love you” first? Who steals the covers? And so much more! Kendall and her soon-to-be-unmasked love remind us all just how magical love can be with the right person. Plus, Kendall and Galey are answering your relationship questions and sharing advice from IG @wholeheartedlypod! Push play and join the fun. Thanks to our sponsors: One Skin - OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code wholeheart. Land Rover - Ready for a wide range of adventures, the Defender family features the two-door Defender 90, the Defender 110, and the Defender 130 which seats up to eight. Learn more at LandroverUSA.com/slash Defender. Follow Us: @wholeheartedlypod on Instagram for updates and show clips. Kendall: @kendalltoole Galey: @galeyalix

Wholeheartedly with Kendall and Galey
Retrograde

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Aug 21, 2024 63:06 Transcription Available


Mercury is seriously in retrograde, and Kendall and Galey are feeling every bit of it. From leaky roofs to shady scammers, this week has been a rollercoaster of misfortune—and you can literally smell the frustration! Kendall's wild wrong turn that landed her on a secret military base will have you double-checking your own location, while Galey's heart-wrenching story of her old pup's health scare reminds us how lucky we are to be loved by our pets. Plus, we're sharing your best advice from Instagram @wholeheartedlypod on how to keep calm when the universe throws chaos your way. Thanks to our sponsors: Cook Unity = Go to cookunity.com/WHOLEHEART or enter code WHOLEHEART before checkout for 50% off your first week. Hero Bread = Get 10% off your order at hero.co and use code WHOLEHEART at checkout. Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self. Follow Us:

Wholeheartedly with Kendall and Galey
Where My Girls At?

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Aug 14, 2024 75:26 Transcription Available


This week, Galey's in a beauty bind—her usual nail tech, who knows all her secrets, was booked, so she tried a new one and now her nails have never looked better! But that's just the start as we explore the unbreakable bonds with your girlfriends. We're talking about icks and yums (highs and lows) and everything in between! Galey shares a jaw-dropping story of betrayal that proves your first heartbreak often comes from a friend, not a guy. And Kendall runs down the essential rules of girl code. Plus we're reading your friendship comments from @wholeheartedlypod on IG. Everyone deserves relationships free from domestic violence. If you or a loved one need support, call the National Domestic Violence Hotline at 800-799-SAFE (7233) for 24/7 assistance in English, Spanish, and over 200 languages. You're not alone. Thanks to our sponsors: Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self.Follow Us: @wholeheartedlypod on Instagram for updates and show clips. Kendall: @kendalltoole Galey: @galeyalix

Wholeheartedly with Kendall and Galey

Galey has drawn a line in the sand and asked her man to sit while peeing because, let's be honest, the splash back is no joke! Meanwhile, Kendall shares some exciting news about her new home, and you won't believe who her celebrity home designer is! Kendall discusses how watching women's gymnastics at the Olympics has sparked her OCD, while Galey shares her own struggles with the disorder since 4th grade. Together, they explore how to turn perfectionism and competitiveness into strengths.Plus from @wholeheartedlypod on IG, they answer your questions on everything from setting boundaries and finding balance to whether it's better to be respected or liked. Be the anti-hero—flawed, real, and unapologetically yourself. Follow @wholeheartedlypod on Instagram for more info and to see show clips Follow on Kendall @kendalltoole  and Galey @galeyalix on our personal pages.

Wholeheartedly with Kendall and Galey
First Date

Wholeheartedly with Kendall and Galey

Play Episode Listen Later Jul 31, 2024 64:29 Transcription Available


It's the ghost of boyfriends past! Kendall and Galey are diving into all things relationships. They're spilling the tea on breakups that ended up being the best thing for them. Kendall introduces her mysterious "Shadowman" and the joy he brings her. In a full-circle moment, Galey reveals her journey to happiness, reflecting on past abusive relationships, why she stayed, and how those experiences helped shape who she is today. Plus, they've got some great first date questions to help you avoid future mismatches. Navigating love is hard, but we're all in it together. Follow @wholeheartedlypod on Instagram for more info and to see show clips Follow on Kendall @kendalltoole  and Galey @galeyalix on our personal pages.