The Jess Rowe Big Talk Show

Jackie Gillies is a renowned psychic medium, entrepreneur, and star of The Real Housewives of Melbourne. As one of Australia’s most sought-after psychics and a respected voice in personal development, Jackie champions empowerment and wellness through her transformative workshops, retreats, and live Soul Sessions tours. She and her husband, Silverchair drummer Ben Gillies, are proud parents of twin boys. In this episode, Jackie shares the power of intuition, energy, and living with purpose. She opens up about manifesting her career and relationship, her IVF journey, and the joy of raising twin boys. Jess and Jackie also dive into the importance of women uplifting each other, setting healthy boundaries, and the healing power of forgiveness. Plus, Jackie offers insight into connecting with the other side, choosing the right psychic, and embracing an abundance mindset. Content Warning:This episode contains discussion of miscarriage which some listeners may find distressing. Please take care while listening. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch one of Jackie's transformative Soul Sessions live events HERE for a night to remember! Plus find out more about Jackies 12 week course TransformU. If you loved this chat with Jackie we think you'll love Jess's conversation with John Edward here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jackie Gillies Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Sam Wood rose to fame as The Bachelor in 2015, where he found the love of his life, Snezana. But he’s now best known as one of Australia’s leading voices in health and fitness. With 20+ years of experience and his hugely popular program, 28 by Sam Wood, he’s helped thousands take charge of their wellbeing. In this candid conversation, Sam and Jess dive deep into the unfiltered realities of parenting. From the ‘beautiful chaos’ of blended families to the often unrealistic expectations set by social media. Sam also opens up about the challenges of explaining fame to their children, why he’s now a ‘yes’ person, and shares the surprising reason he and Snezana still haven’t had their honeymoon. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: If you're keen to find out more about the tools & support Sam is offering in his new Menopause Program visit here For 28 by Sam Wood, Australia’s #1 at-home fitness program visit here If you loved this chat with Sam we think you'll love Jess's conversation with Osher Günsberg here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Sam Wood Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Brooke Boney is a proud Gamilaroi woman and trailblazing journalist, known for using her platform to spark conversation around Indigenous affairs and advocate for those less fortunate. She made history as the first Aboriginal woman in a major commercial TV role on The Today Show. In this conversation, Brooke shares her personal journey from the lasting impact of the Stolen Generations and intergenerational trauma, to the emotional toll of public life, racism, and being misunderstood. She opens up about grief, loss, and the unexpected way Ali Langdon supported her through fertility treatment. Content Warning:This episode includes a traumatic story involving the accidental death of a baby. Listener discretion is advised. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Brookes incredible book of essays 'All of It' here If you loved this chat with Brooke we think you'll love Jess's conversation with Nakkiah Lui here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Brooke Boney Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Human Nature’s sibling duo Andrew & Mike have faced the highs and lows of the music industry, from personal struggles and creative clashes to balancing family with fame. Their debut album as a duo marks a turning point, offering a unique window into their lives, struggles and triumphs. In this raw and emotional conversation, the brothers open up about their personal battles with alcoholism, the pressure of living in Las Vegas during the mass shooting and the anxiety they’ve faced on and off stage. They open up about how their close-knit family has kept them grounded, and reveal the surprising truth behind their "squeaky clean" image. This is the Tierney Brothers like you’ve never heard before! Content Warning: This conversation touches on addiction, and if this brings up anything for you National Alcohol and other drug hotline provides confidential support 24 hours a day, 7 days a week on 1800 250 015. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Tierney Brothers debut album 'Soundtrack to my Life' here Catch Tierney Brothers performing live supporting Human Nature on their MTWN20 tour ticket info here If you loved this chat with Andrew & Mike we think you'll love Jess's conversation with Todd McKenney here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Tierney BrothersExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Ione Skye was the ultimate cool girl of the 80s and 90’s. A rising Hollywood star with undeniable talent and a rebellious spirit. She made her debut in River’s Edge alongside Keanu Reeves before cementing her status as a Gen X icon in Say Anything with John Cusack. But behind the scenes, her life wasn’t the Hollywood fairy tale many imagined. From her high-profile romances to navigating fame, Ione’s journey was anything but conventional. In this episode, Ione shares her unconventional upbringing, the pressures of early fame, and the emotional weight of family dynamics. She opens up about exploring her sexuality, partying with Madonna, and navigating addiction, age-gap relationships, marriage, and infidelity. Plus, she reveals how her husband, Ben Lee, found the confidence to pursue her. Content Warning: This conversation touches on addiction, and if this brings up anything for you National Alcohol and other drug hotline provides confidential support 24 hours a day, 7 days a week on 1800 250 015. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Ione's incredible memoir 'Say Everything' here If you loved this chat with Ione we think you'll love Jess's conversation with Alison Brahe-Daddo here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Ione SkyeExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Award-winning portrait artist Vincent Fantauzzo gained recognition when his striking portrait of friend Heath Ledger won at the Archibald Prize. He became one of Australia’s most acclaimed portraitists, painting Hugh Jackman, Julia Gillard, and Asher Keddie; whom he unexpectedly fell in love with while painting her portrait. In this episode, Vince shares how he overcame poverty, violence, and abuse, revealing for the first time his lifelong struggle with dyslexia and the shame and fear he carried. He also opens up about the moment he met Asher Keddie, unaware of who she was, and how that chance encounter led to love. Content Warning: This conversation touches on suicide and abuse, and if this brings up anything for you, help is available by contacting Lifeline 13 11 14 or 1800Respect for a safe place to talk day and night. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Vincents remarkable memoir 'Unveiled' here If you loved this chat with Vincent we think you'll love Jess's conversation with Harry Garside here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Vincent Fantauzzo Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Christine Anu is a beloved Australian singer, actress, and cultural icon, known for her powerful voice and advocacy for Indigenous culture. Her hit song My Island Home has become an anthem of belonging, identity, and connection This is Christine Anu like you've never heard her before as she opens up to Jess about grief, motherhood, mental health, and addiction. She reflects on losing her beloved mother, how parenting is a two-way street of learning, the many ways postnatal depression can manifest, and how mental illness can creep up unexpectedly. Christine also shares her personal journey toward healing as she celebrates her first year of sobriety. This conversation will hit you right in the heart, and stay with you. Content Warning: This episode is created for adult audiences only, and touches on addiction, if this brings up any issues for you National Alcohol and other drug hotline provides confidential support for people struggling with addiction. You can call 24 hours a day, 7 days a week on 1800 250 015. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Chrstine's incedible performance in HADESTOWN here If you loved this chat with Christine we think you'll love Jess's conversation with Leah Purcell here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Christine Anu Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Layne Beachley is widely regarded as one of the greatest female surfers of all time, with seven World Championship titles to her name. Beyond her surfing career, she is a passionate advocate for personal growth, women's empowerment, and making a difference through motivational speaking. Off the surfboard, Layne shares her life with rock star husband Kirk Pengilly of INXS In this episode, Jess and Layne dive deep into how she was able to shift from fear to love as she struggled with her sense of self-worth when competing. Layne also opens up about the impact of being adopted on her self-esteem and her tumultuous relationship with her biological mother, and offers an intimate look into her marriage with rock star Kirk Pengilly, sharing their ‘shocker’ of a first date, and what makes their relationship thrive. Content Warning: This episode is created for adult audiences only, and touches on Sexual Assault. If this brings up anything for you, help is available by calling 13 11 14 or 1800respect for a safe place to talk day and night. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Laynes book 'Awake Academy' here If you loved this chat with Layne we think you'll love Jess's conversation with Michelle Bridges here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Layne Beachley Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this heartfelt and deeply honest episode, Jess sits down with comedian, actor, and musician Michelle Brasier to explore the complexities of grief, loss, and finding light in the darkest moments. Michelle opens up about losing both her father and brother to cancer only to be told that she herself has a 97% chance of developing it. Michelle’s unique perspective reminds us that joy and sorrow can coexist, and that humor is not just an escape but a tool for healing. Whether you’ve experienced loss or are navigating difficult emotions, this conversation offers comfort, insight, and a reminder that even in the face of heartbreak, there is room for love, laughter, and connection. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Check out Michelle's book 'My Brothers Ashes are in a sandwich bag' HERE Catch Michelle on tour HERE or see her at The Sydney Opera House on Sat 8 March as part of All About Women in Feminist Roast. If you loved this chat with Michelle we think you'll love Jess's conversation with Meshel Laurie here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Michelle Brasier Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Award-winning actor Guy Pearce has graced our screens for 40 years, from his breakout role as Mike in Neighbours to an acclaimed career across film, television, and theatre both in Australia and internationally. Beyond acting, he's also a musician and a proud dad to his son, Monte In this episode, Guy and Jess dive into how fatherhood has transformed his life and why vulnerability is essential to both his parenting and career. He also reveals what makes a script irresistible to him, the unexpected element he looks for in every role and the best compliment you could give him about his work! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Guys latest film 'Inside' in cinemas from 27th February To stay up to date with Guys latest offerings you can connect with him here on Facebook If you loved this chat with Guy we think you'll love Jess's conversation with David Wenham here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Guy PearceExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Mahalia Barnes has been in and around music her entire life. A powerhouse soul and blues vocalist and the daughter of Jimmy & Jane Barnes, Mahalia was destined for the stage. She’s toured alongside legends like Bruce Springsteen and Bryan Adams, among many others, and now Mahalia is stepping out of her comfort zone to take on an iconic role in Jesus Christ Superstar. In this episode Mahalia delves into her journey as a musician, opening up about personal struggles, family dynamics, and the profound impact of music on her life. She reflects on how addiction has shaped her family’s story, the resilience born from those challenges, and the deep bond of love that holds them together. Among the many loves in her life, this heartfelt conversation highlights the unique and evolving connection she shares with her father, marking a new chapter in their relationship. A quick Content warning: This episode is created for adult audiences only, and contains references to drug use. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Stay up to date with Mahalia here and check out where you can catch her performing in Jesus Christ Superstar here If you loved this chat with Mahalia we think you'll love Jess's conversation with Kate Ceberano here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Mahalia Barnes Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Gabby Bernstein is a number one New York Times bestselling author, spiritual teacher, & a self love specialist! Oprah Winfrey calls her a ‘next generation thought leader’ and her latest book ‘Self Help’ is the ultimate guide to healing your life & re-thinking the patterns that hold you back. Gabby says the best practice for making our New Years resolutions stick is healing our inner beliefs. In this episode, Gabby demonstrates how transformation begins by addressing internal belief systems and shares practical tools for personal growth. She guides Jess through her four-step check-in process, providing an intimate, firsthand look at how to create meaningful change in your life. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: To stay up to date with Gabby's latest book 'Self Help' and other offerings you can connect with her on Instagram or through her website If you loved this chat with Gabby we think you'll love Jess's conversation with Megan Dalla-Camina here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Gabby Bernstein Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. See omnystudio.com/listener for privacy information.

Tanya Hennessy is a bestselling author, comedian, and award-winning content creator known for her hilariously relatable take on everyday life. With her sharp wit and candid humor, she has become a favorite across social media, radio, and live stages. In this episode, Tanya opens up about her struggles with self-worth, the unexpected challenges of newlywed life, and why she chose skincare over sex on her honeymoon. Plus Jess and Tanya share their deeply personal IVF experiences and recount the shocking place where Tanya was once asked to sign one of her books. Don’t miss this heartfelt and laugh-out-loud conversation! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: To stay up to date with Tanya's latest book and TV offerings you can connect with her here on Facebook and Instagram If you loved this chat with Tanya we think you'll love Jess's conversation with Maria Thatill here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Tanya HennessyExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the inspiring Women's stories that have struck a chord with her. These books hold the power to spark small yet impactful changes, paving the way for a more meaningful life—just the inspiration you might be seeking for 2025! Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Wendy Harmer, whose extraordinary memoir Lies My Mirror Told Me offers a captivating glimpse into her life. Join Jess and Wendy as they discuss her remarkable story and her 40-year career in media. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: What Happened by Hillary Rodham ClintonBecoming by Michelle ObamaPostcards From the Edge by Carrie FisherMaggie by Maggie Tabberer Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Wendy Harmer Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favourite Personal Growth books, filled with valuable life lessons that have stayed with her and helped her strive to become the best version of herself. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Megan Dalla-Camina, whose incredible book Women Rising helps you recognise and resist the real forces of power that limit how you work and live as a woman. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Tuesdays with Morrie by Mitch AlbomFirst We Make the Beast Beautiful by Sarah WilsonDaring Greatly by Brene Brown Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Megan Dalla-Camina Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the memoirs that have captivated her. We all have a story inside of us and there's so much we can learn from each others stories. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Jelena Dokic, whose powerful memoir Fearless offers inspirational advice and a message of strength, all in Jelena’s own words. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Fatal Charms & The Mansions of Limbo by Dominik DunneOn Writing by Stephen KingTalking to My Country by Stan GrantOpen by Andre Agassi Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jelena Dokic Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the books that have been a source of strength, inspiration, and hope during challenging times, offering her invaluable support for her mental well-being. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Julie Goodwin whose incredible memoir Your Time Starts Now  is both candid and deeply moving. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.  Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Down Came the Rain by Brooke Shields Sane New World by Ruby Wax Reasons to Stay Alive by Matt Haig Fill out our survey for the chance to win a $100 voucher here   If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Julie Goodwin Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favorite fiction books that have had an impact on her life.  Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Liane Moriarty, whose book Here One Moment poses the thought-provoking question: If you knew when you were going to die, what would you do differently? Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.  Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Boy Swallows Universe by Trent Dalton Beartown by Fredrik BackmanHello Beautiful by Ann NapolitanoMy name is Lucy Barton by Elizabeth Strout Fill out our survey for the chance to win a $100 voucher here   If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Liane Moriarty Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess explores the theme of being comfortable in your own skin, and shares the books that have shaped her life.  Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Alison Brahe- Daddo whose book 'Queen Menopause' is all about finding your majesty in the mayhem. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.  Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: More than a Woman by Caitlin Moran I'm glad my Mom Died by Jenette McCurdy Wild by Cheryl Strayed  Fill out our survey for the chance to win a $100 voucher here   If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Alison Brahe-DaddoExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! This is the first edition of the Big Summer Book Club, where Jess shares the books that have shaped her life. In each episode Jess explores a different theme, sharing personal reflections on how these stories have shaped her values and experiences. Her insights are sure to inspire you to rediscover the joy of summer reading—and perhaps uncover your own life-changing books along the way. Plus, Jess picks the brains of amazing authors about their work, their life, and so much more! Antonia Murphy is one of these authors, whose book 'Madam: A Memoir is about her experiences running an escort agency in a small New Zealand town.Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: 'Three Women' by Lisa Taddeo'She Said' Jodi Cantor & Megan Twohey 'Consent Laid Bare' Chanel Contos Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Antonia, we think you'll love Jess's conversation with Lisa Taddeo here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Antonia MurphyExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Liz Ellis is arguably Australia's most well-known, and most successful netballer. She played for the national Australian team for 15 years, and was captain for four years, and is now the head of Netball Australial. This year she added 'Queen of the Jungle' to her list of accolades, after winning her season of I'm A Celebrity, Get Me Out Of Here! But as Liz herself shares, the hard work and determination that it takes to become a professional athlete can have surprising effects on your personal life. Liz and Jess swap stories about IVF, coping with failure, embracing chaos, and navigating mid-life and menopause. CONTENT WARNING: This conversation touches on miscarriage, and fertility issues. If this content raises any issues for you, help is available by contacting Lifeline on 13 11 14 or SANDS on 1300 308 307. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Learn more about Liz's podcast No Dribble Buy Liz's book If At First You Don't Conceive Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Darren we think you'll love Jess's conversation with Jelena Dokic here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Liz EllisExecutive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this heartfelt conversation, Darren Hayes shares his journey from childhood trauma to international fame, as both the lead singer of Savage Garden, and as a solo artist. His new memoir 'Unlovable', gives us insight into the harrowing secrets and shame that plagued him throughout his life, and the fantasy world he created to escape in. Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the support he received from icons like Elton John and where he finds joy now. CONTENT WARNING: This conversation touches on family violence and homophobia. If this content raises any issues for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Learn more about Darren's memoir Unloveable Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Darren we think you'll love Jess's conversation with John Butler here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Darren HayesExecutive Producer: Nic McClureProducer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In 1984, Jayne Torvill and Chris Dean became Olympic gold medallists and were shot to international fame with their now iconic 'Boléro' routine. Forty years on, and after almost fifty years as a skating duo, the pair are saying a long goodbye to the rink with their Our Last Dance tour.  Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their 50-year partnership. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy tickets to Torvill & Dean: Our Last Dance Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Jayne and Chris, we think you'll love Jess's conversation with Tony Hadley here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Jayne Torvill & Chris DeanExecutive Producer: Nic McClureProducer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Over his nearly 25-year career Jamie Oliver has become a global phenomenon. While most of us know him from his TV shows, cookbooks, and restaurants, one of his greatest passions is for global change in the food industry. Jamie is constantly pushing for ways we can change how we buy, cook, and market food.  In this Australian podcast exclusive, Jamie sits down with Jess to chat about his new book Simply Jamie, how his children deal with having a famous dad, his secret to bouncing back whenever he's felt lost, and the impact your grocery shop can make. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Jamie's latest cookbook, Simply Jamie, HERE Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Jamie we think you'll love Jess's conversation with Mel B here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jamie OliverExecutive Producer: Nic McClureProducer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Manu Feildel is the fun, French chef who has run restaurants and hosted some of the biggest shows on television, including My Kitchen Rules, now in its 14th year. As you'll learn in this episode, there is far more to Manu than the lighthearted and passionate man you see on the telly.Hear how Manu and Colin Fassnidge went from rivals to best mates, turning a social media feud into MKR chemistry. Manu also opens up about his relationship with his father, his 'tough love' approach to parenting, and his lifelong mission to give his mother a worry-free life. Manu also opens up about his past mental health struggles and the pressures of perfection in the culinary world. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Manu as co-host and judge on MKR - Australia's greatest dinner party on Mondays & Tuesdays on Seven and Seven +  VIsit Bistro Red Lion by Manu in Rozelle Sydney here  Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Manu, we think you'll love Jess's conversation with Curtis Stone here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Manu Feildel Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this episode, Sarah, Duchess of York, shares a rare and intimate glimpse into her life as a bestselling author, philanthropist, mother, and ‘badass, sexy, sassy super gran'. The Duchess opens up about her special bond with the late Queen, sharing the advice she received before her passing, and reveals how she carries on the Queen's legacy by caring for her beloved corgis. The Duchess and Jess also dive deep into the intense media scrutiny she endured and why she's grateful for the lessons it taught her about resilience and success. She shares her struggles with mental health, her commitment to doing the inner work, and her dedication to facing fears head-on. There is so much to learn from The Duchess about trusting your instincts, learning from mistakes, taking joy seriously, and dancing until midnight! Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: If you're listening from Sydney and you'd like to meet The Duchess at one of her instore book signings she'll be at:Seed Heritage In Bondi Junction this afternoon at 3.30pmDymnocks on George St this Thursday 7th Nov at 3.30pm Discover all of Sarah's incredible books including her Serenity range, kids teen books and Wonder in the Woods, Flora & Fern here Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with The Duchess, we think you'll love Jess's conversation with Trinny Woodall here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Sarah, Duchess of York Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

For 50 years, Noni Hazlehurst has captivated audiences—from Play School to A Place to Call Home, The Shiralee, and Better Homes and Gardens. A career fuelled by grit, willpower, and talent. In this episode, Noni stresses the importance of women speaking up and sharing their experiences, reminding us that it's perfectly okay to let go of our masks and be our true selves. She also reveals the response to her ‘risky' Logies Hall of Fame speech, the acting advice she received at 60 that changed her life, and why her marriage breakdown with her on- and off-screen husband was ‘horrific. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Noni's inspiriing memoir 'Dropping The Mask' is available here Fill out our survey for the chance to win a $100 voucher here   If you loved this chat with Noni we think you'll love Jess's conversation with Bryan Brown here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Noni HazlehurstExecutive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Tina Arena began her music career at the age of eight, as one of the stars of Young Talent Time. She went on to become one of Australia's highest selling artists of all time, selling more than 10 million albums worldwide. Tina is straight talking and fiercely passionate about the things that matter most to her. As a beloved veteran of the music industry, she has a wealth of wisdom to share. In this episode, Jess and Tina dive deep into her life and career, discussing the sense of isolation she felt as a strong woman with boundaries who wasn't willing to play the ‘bullshit game,' choosing instead to stay true to herself. Tina and Jess also explore the challenges of aging and why it's so important to embrace and feel comfortable in our beauty and wisdom. Wait until you hear which surprising Young Talent Time cast member still attends every one of Tina's shows!" Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: This year marks the 30th anniversary of Tina's iconic album 'Don't Ask' and to celebrate Tina is going on Tour along with some very special guests, tickets are selling fast HERE  Tina has also released a brand-new version of “Chains” collaborating with global Melbourne dance act SHOUSE If you loved this chat with Tina we think you'll love Jess's conversation with Dannii Minogue here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Tina Arena Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Actress Radha Mitchell has made her mark in both Australia and Hollywood where her talent has seen her move from art house and indie films to Hollywood blockbusters alongside Vin Diesel, Denzel Washington and Nicolas Cage.  In this episode, Jess and Radha discuss the delicate balance between privacy and public life and why its important to Radha to maintain boundaries around her personal life. They also delve deep into how she navigated ‘machismo culture' in Hollywood, the spiritual aspects of performance, and the impact of age and self-acceptance in the entertainment industry. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Radha's in the new Australian Original series 'Last Days of the Space Age' available to watch now on Disney + here If you loved this chat with Radha, we think you'll love Jess's conversation with Claudia Karvan here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Radha Mitchell Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Tim Minchin is an internationally-acclaimed songwriter, singer, pianist, comedian, actor and writer. In addition to his hugely successful music and comedy tours, Tim is the composer of Matilda the Musical and creator of the award-winning TV series Upright. In this heartfelt conversation, Jess and Tim explore the complexities of suffering and the importance of choosing joy despite the world's challenges. They also dig deep on the myth of hard work leading to success, the pressure of societal expectations, and why empathy is crucial in understanding differing perspectives, which Tim says is ‘the core' of his worldview. Tim reflects on the unexpected beauty he's found in mistakes, and the lessons he's learned throughout his life. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Tim's new book  You Don't Have to Have a Dream, is a collection of Tim's speeches and musings, and a celebration of life, art, success, kindness, and love. If you loved this chat with Tim,  we think you'll love Jess's conversation with Jay Laga'aia here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Tim MinchinExecutive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Kasey Chambers is a beloved singer, songwriter, producer, author, mum and the youngest woman to be inducted into the ARIA Hall of Fame. Hailed as bringing Australian Country music into the mainstream, her heart felt lyrics and distinctive voice have earned her the rightful position of one of the most popular and acclaimed artists of her generation. In this episode Kasey opens up about the importance of connection to herself, and the wisdom she's found from listening to her inner voice, her ‘foghorn' as she calls it. Jess and Kasey also dig deep on the importance of setting boundaries and being comfortable with saying no. With a career spanning over 25 years, Kasey shares the impact that public scrutiny had on her self perception in the early days, and how she now sees only strength and beauty in her imperfections. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Kasey's new album 'Backbone', and book 'Just don't be a dickhead' are available here as well as tickets for Kasey's Backbone Tour in 2025 If you loved this chat with Kasey,  we think you'll love Jess's conversation with Keith Urban here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Kasey Chambers Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic? Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There's also so much to learn about setting boundaries and why its essential for self care, and how to find joy in everyday moments and live a life of grace and ease. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: If you want to reclaim your power, Megan's latest book Women Rising is your compass! If you loved this chat with Megan, we think you'll love Jess's conversation with Trinny Woodall  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Megan Dalla-Camina Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Writer Liane Moriarty is an international bestselling author, having sold over 20 million copies of her books worldwide. Liane has a gift for capturing women's experiences and peeling back the facade of her characters to reveal their inner lives, something Nicole Kidman and Reece Witherspoon recognised before snapping up the rights to the Emmy Award Winning Series Big Little Lies. In this conversation, Jess and Liane dig deep on her writing process and how her own personal experiences, including her breast cancer diagnosis, have influenced her writing and her reflections on life. Liane also opens up about her friendship with Nicole, and why her experience of Hollywood might just surprise you. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Liane Moriarty's latest novel Here One Moment explores the themes of mortality and destiny. If you loved this chat with Liane,  we think you'll love Jess's conversation with Lisa Taddeo here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Liane Moriarty Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Elle MacPherson is an Aussie icon, supermodel, businesswoman, actor, author, and a celebrity who we all know simply by her first name. Until now, Elle seemingly had the perfect existence, but what you'll learn from this conversation is that our lives are never quite what they seem. In this compelling episode Elle opens up about the highs and lows of her life, including her journey to sobriety and why self-love and letting go of control are key to her wellbeing. Elle also shares some of her biggest life lessons with us, and why not listening to her heart was a lonely place when trying to live up to other peoples expectations of what her life should look like. Elle also shares her experience with breast cancer and why she chose a non-medical approach in response to her diagnosis. Elle's decision to treat her cancer holistically is her story to tell and we listened respectfully. If you are facing a serious illness, please seek advice from medical practitioners and specialists. Look at the science and the research and make an informed decision that's right for you and your unique circumstances.   Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Grab your copy of Elle's incredible memoir here If you loved this chat with Harry, we think you'll love Jess's conversation with Alison Brahe here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Elle MacPherson Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Champion Boxer and Mental Health advocate Harry Garside captured our hearts at the Paris Olympics with his emotional interview after his dreams of a gold medal were crushed, something he'd been working towards for 20 years.  In this episode Jess sits down with Harry to see where his mind is at now, and how he's found his power in self acceptance throughout the highs and lows of his career. Harry also shares the sliding doors moment that changed the trajectory of his life and taught him to ‘collect evidence' of his worthiness. There is so much to learn from Harry in this conversation about challenging societal expectations and embracing your authentic self, flaws and all. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Grab your copy of The Good Fight here  If you loved this chat with Harry, we think you'll love Jess's conversation with Hugh Sheridan here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Harry Garside Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode we're going to find out what it's like to experience fatphobia as a bigger bodied person when Jess sits down with Milo Hartill to hear her experience of living with discrimination, prejudice and weight stigma. Millo is an actor, model and advocate for ‘fat liberation' and body acceptance, and while she is joyful about her size, her relationship with her body isnt straightforward. Milo openly shares some of the darker moments and challenges she's faced as a bigger-bodied person in the entertainment industry and the pressure to conform to societal beauty standards. There is so much we can learn from Milo about self-acceptance and body respect, regardless of how others perceive you. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Catch Milo on stage in Flat Earthers: The Musical here Experiencing Fatphobia can be distressing, The Butterfly Foundation is available for anyone concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Milo Hartill Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode we're going to find out what it's like to experience racism, when Jess sits down with Alyssa Huynh who shares her experience of living with racial prejudice as a young Vietnamese Australian. Alyssa hasn't always felt empowered to speak out, and you'll hear first hand what it's like to experience internalized racism and self-hatred as she openly shares the shame she felt as a ‘Self Hating Asian' and the objectification she's faced in dating and sex.  There is so much we can learn from Alyssa including the crucial role we can play as Allies by standing up against racism in our own social circles, and the importance of challenging and unlearning biases and stereotypes to create a safe space for all Australians to share their experiences. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Alyssa's book Safe Space is available HERE Experiencing racism can be distressing and traumatic. If you've experienced racism, you may want to seek support. Click HERE for access to a selection of National Support Services available to you And if anything in this story has caused you distress you might like to contact lifeline 13 11 14. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Alyssa Huynh Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode we're going to find out what it's like to live with a diagnosis of Schizophrenia so we can understand it better and help reduce some of the stigma surrounding this mental wellbeing issue. Jess sits down with 45-year-old Phoebe Kingston who has a lived experience of mental distress including a diagnosis of Schizophrenia, Schizoaffective Disorder, and more recently, Dissociative Identity Disorder.  Phoebe openly shares the stigma and discrimination they've faced, which can often be more distressing than the symptoms of the illness itself. You'll hear first hand what it's like to experience an acute, psychotic and delusional paranoid episode. There is so much we can learn from Phoebe including the importance of compassionate listening and human connection, while debunking some common myths and misconceptions surrounding Schizophrenia. Phoebe works in several roles across the mental health sector, and is a lived experience peer ambassador for SANE Australia. Phoebe has a special interest area in advocacy for alternative understandings of mental & emotional distress. So in this conversation you'll hear Phoebe use non clinical language from a carefully chosen framework of understanding and self-identity. Everyone's personal lived experience story is unique, and Phoebe is termed a ‘critical democratic peer worker' for their overarching perspectives on mental well being. Content Warning: This episode touches on suicide and you'll hear some detailed descriptions of what it's like to experience psychosis. If anything in this story has caused you distress you might like to contact lifeline 13 11 14 or Blue Knot Foundation that deals with childhood trauma Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: If you need support or want to learn more about Schizophrenia, Schizoaffective disorder or or you're looking to connect to other people in this situation Sane Australia  Visit The Warren Academy for more of Phoebe's recommended resources If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Phoebe Kingston Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this first episode of the SAFE SPACE series we're going to find out what it's like to live with an addiction to Methamphetamine, also known as Ice. Jess sits down with 51 year old mum Nicole who survived 28 years of drug abuse and has now been abstinent from all substances for seven and a half years.  Nicole shares her experience of living with an addiction, the initial allure of the drug, and the devastating impact it had on her life, relationships, and body. There is so much we can learn from Nicole about what addiction does to your brain, the importance of the words we do or don't use when it comes to drug use, as well as the judgements we can unfairly make when we see people affected by drugs. Nicole is now a senior peer support worker at Mission Australia and helps guide people through addiction into recovery. Content Warning: This is a conversation about substance addiction and you'll hear some detailed descriptions of the damage that addiction can do to your mind and body, it also touches on suicide. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: If you need support or want to learn more about substance addiction the National Alcohol and other drug hotline provides confidential support for people struggling with addiction. You can call 24 hours a day, 7 days a week on 1800 250 015. Family Drug Support is also available 24/7 if you're dealing with drug and alcohol use in your family and after some support 1300 368 186  And if anything in this story has caused you distress you might like to contact lifeline 13 11 14. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Nicole Bowering Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Across the month of August Jess is changing things up with a special mini-series where she opens up the microphone beyond her famous guests, and talks to Australians who are often marginalized, ignored or misunderstood, and don't get a chance to share their stories and perspectives in a SAFE SPACE without judgment.  Over 4 episodes hear Jess speak with women who have a lived experience of Ice Addiction, Schizophrenia diagnosis, Racism as an Asian Australian and Obesity Stigma. New episodes will publish every Wednesday kicking off tomorrow 6th August. CREDITS:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this bonus episode Jess answers the BIG question, What really goes on at the Logies? Get a sneak peek behind the curtain into what we don't see on the TV broadcast including: Do the winners get a secret heads up? The nerve wrecking side of the red carpet we don't hear about, and which Gold Logie winner is known for sneaking out to play the pokies when the ceremony drags on. Jess also reveals the moment she ‘first clapped eyes on Peter' at the after party, the huge secret she hid while hosting the red carpet broadcast, and the intentional leak of personal news that put Peter in a deeply uncomfortable position and changed Jess's career trajectory forever. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Click HERE to vote for Peter Overton for the Silver Logie for Best News or Public affairs presenter https://www.tvweeklogies.com.au/ If you enjoyed this episode we think you'll love Jess's full chat with Peter Overton here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this BIG question episode Jess is joined by the worlds foremost Psychic Medium John Edward who shares his advice for living your best life as he's learned from those who've passed. Find out what they want us to know, how we can remain in touch with our loved ones who've passed, how we can tell if they are around us, and the biggest lessons we can learn from those who have crossed over.   Jess and John also dig deep on grief and share the most helpful ways we can move through it, and if you dont know what to say (and what not to say) to someone who's experienced a deep loss, this episode is for you. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: See John connect with the other side when he returns to Australia for his national tour with question and answer sessions and messages from loved ones on the other side and more, tickets and info here If you enjoyed this episode we think you'll love Jess's earlier chat with John Edward If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: John Edward Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.