Podcast appearances and mentions of christopher rausch

Heart murmurs are one of the most common findings in pediatric practice, but determining which ones warrant further evaluation can be challenging. While many murmurs are innocent, others may signal underlying structural heart disease and require timely referral and management.  In this episode, we discuss how pediatricians can approach the evaluation of heart murmurs, including key features of the child's history and physical exam that help distinguish benign murmurs from those that may be pathologic. We also explore how factors can influence what you hear through your stethoscope.  Joining us is Christopher Rausch, MD, pediatric cardiologist and Director of the Cardiac Developmental Outcomes Program at Children's Hospital Colorado. He is also a professor at the University of Colorado School of Medicine. Dr. Rausch shares practical insights to help pediatricians feel more confident in evaluating murmurs, identifying red flags, and knowing when referral is appropriate.  Some highlights from this episode include: How to differentiate the sound of a murmur  The biggest differences between a murmur during the first few days of life and as a teenager  How common it is for children to experience a murmur during their developmental years  Counseling families and deciphering fact versus fear  For more information on Children's Colorado, visit: childrenscolorado.org. 

Overthinking Is Killing Your DreamsOVERTHTINKING. We've all done it.Replaying conversations.Second-guessing ourselves.Waiting for the perfect time.Looking for certainty that never comes.But what if overthinking isn't actually helping you?What if it's keeping you stuck?This week on Raw & Unscripted, Christopher Rausch is diving deep into the real reasons we overthink, where it comes from, and why so many intelligent, capable people struggle to make decisions.Videocast Replay Link: https://www.youtube.com/live/LJBZSiftB44?si=clIGRK3yUvAMQHUcWe'll uncover the hidden fears behind indecision, explore the emotional roots of overthinking, and share practical strategies you can use immediately to stop spinning your wheels and start moving forward.Because the best thing you can do is make the right decision.The next best thing is make the wrong decision and learn from it.But the worst thing you can do?Make no decision at all.If you're tired of waiting, doubting, procrastinating, and letting fear run your life, this episode is for you.Join me live Tuesday at 7 PM PST / 10 PM EST.It's time to stop thinking about your life and start living it.Let's go!Are you subscribed to the podcast? Catch up on previous episodes at www.RawAndUnscripted.com#SelfImprovement #Overthinking #DecisionMaking #PersonalGrowth #Confidence #NoRegrets #NoExcusesCoachFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Today's episode features a returning guest, Christopher Rausch, the No Excuses Coach and host of the Raw and Unscripted podcast, who joins Marc for a free-flowing conversation about authenticity, living intentionally, and making an impact. In this episode, Christopher shares the backstage moment that changed everything, why he stopped trying to be like everyone else, the power of writing your own eulogy, and how living with Memento Mori has transformed the way he shows up every single day! Do you have something that helps coaches, like a program, a product or a service? If you'd like to get your offer out to about 100,000 coaches, Marc currently has openings for partnerships, and you can get the details and book a call to chat with him about it at www.jvwithmarc.com/!  This episode was edited and produced by Marc's brother Matt and his team and PodAssist, and right now they're offering listeners of this show a very special discount on their services. You can now get your brand-new audio podcast launched in as little as 2 weeks for just $297 US, which is $400 off their regularly-priced package by mentioning this show. That's just $297 to get personally coached and supported by Matt, from concept to your show going live, and all you have to do is visit PodAssist.com to learn more and book a call. But hurry, being a small team their spots are limited, and don't forget to mention that Marc sent you!  What You'll Hear In This Episode: • Why Christopher decided to surrender the need for validation and people-pleasing, and what happened when he started being 100% unapologetically himself. • The backstage moment at a multi-speaker event that made him realize he needed to stop looking like everyone else and start being authentic. • Why Christopher believes self-talk like "you're stupid" and "you're ugly" has far more detrimental impact than any swear word ever could. • The story of why he wrote his own eulogy in 2008 and how he uses it every single day to create his best life. • What "Memento Mori" means and what Christopher carries with him as a reminder to live intentionally every single day.  • His nighttime ritual and how it's changed the way he approaches his life and business. • The compound interest of your quality of life and how small daily improvements stack up exponentially over 3 to 6 months. LINKS:  Christopher's Website & YouTube Channel  His Podcast Christopher's Previous Episode on Natural Born Coaches (2015) Marc's Recent Appearance on Christopher's Podcast  Grow a Pair by Larry Winget The Top 5 Regrets of the Dying by Bronnie Ware Book a no-obligation 1:1 strategy call with Marc for your coaching business: http://www.chatwithmarcm.com   If you'd like more coaching clients without sending cold messages or spending money on ads, the Natural Born Coach Program is for you. Get the details here! http://www.nbcprogram.com Join The Coaching Jungle Facebook Group! http://www.thecoachingjungle.com   Become a Coaching Jungle VIP member which includes special posting perks in the group to reach almost 30,000 potential clients! http://www.myjunglevip.com Grow your business with The Coaching Jungle Mastermind! http://www.coachingjunglemastermind.com If you have a product or service that helps coaches, and you'd like to get it in front of 100,000 of them: http://www.jvwithmarc.com  

Last week we explored how your identity was created through:Childhood conditioningSurvivalFearPainApprovalSocietal expectationsEmotional protectionBut now comes the REAL question…

Most people are not having a life crisis…They're having an IDENTITY crisis.They built a life around who they thought they had to be:✔ strong✔ successful✔ productive✔ needed✔ responsible✔ acceptedBut beneath all of that is a deeper question:“Is this REALLY who I am?”This week on Raw & Unscripted, Christopher Rausch dives deep into one of the most important conversations we can have:

You say you want more…More success. More confidence. More freedom.So why do you keep getting in your own way?In this Raw & Unscripted Podcast episode, the #NoExcusesCoach himself, Christopher Rausch, breaks down the truth about self-sabotage—why we do it, where it comes from, and how it's quietly running your life without you even realizing it.If you've ever:Started something strong and didn't finishTalked yourself out of opportunitiesWaited for the “right time” that never comesRepeated the same frustrating patterns over and over…this episode is going to hit home.Christopher dives deep into:The childhood conditioning that shaped your beliefsThe hidden fears driving your decisionsThe most common (and sneaky) forms of self-sabotageReal-time strategies to break the cycle immediatelyVideocast Link: https://www.youtube.com/watch?v=aiEeGOug6TwThis isn't about motivation. This is about ownership.Because at the end of the day… You didn't choose your programming—but you are responsible for rewriting it.www.RawAndUnscripted.com#SelfSabotage #PersonalGrowth #MindsetShift #Confidence #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

This week on Raw & Unscripted, host Christopher Rausch sits down with Sara Ann Aerts — also known as The Death Shaman. She's worked with people in their final days of life. Guiding them, supporting them, and witnessing what truly matters when everything else falls away.And here's what she'll tell you…At the end of life, people don't regret the risks they took. They regret the life they didn't fully live.This conversation is raw. It's real. And it's going to make you think.We talk about:Why we avoid thinking about death—and how it's holding us back The biggest regrets people have at the end of their lives How to stop tolerating a life that doesn't fulfill you And what it actually means to live unapologetically—starting nowSo if you've been playing small… If you've been tolerating things you know you shouldn't…Videocast Replay Link: https://www.youtube.com/watch?v=X-ZUkc4BFlsIf you've been putting off the life you know you're meant to live…This conversation might be exactly what you need.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #EndOfLife #MeaningOfLife #NoRegrets #SpiritualAwakening #NoExcusesCoach #RawAndUnscritedPodcastFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

What if your biggest obstacle… is you?On this episode of Raw & Unscripted, host and #NoExcusesCoach Christopher Rausch sits down with Marc Mawhinney of the Natural Born Coaches podcast and curator of the Facebook group "The Coaching Jungle." After years of working with coaches and clients, clear patterns have emerged:People who succeed vs those who stay stuckTruth vs comfortAction vs endless learningIn this powerful conversation, Christopher Rausch and Marc break down:✔ The top excuses keeping people from change✔ Why more information isn't the answer✔ What successful people actually DO differently✔ How to permanently shift your attitude — and your bad habits✔ And the one decision that can change your life trajectoryThis episode isn't about feeling better.Videocast Replay Link: https://www.youtube.com/watch?v=lu6FyKelRukIt's about getting better!Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #LegacyFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

What if the person you trusted most…betrayed you in one of the most ultimate ways? Our guest is Caroline Boyd and you will be moved by what she has to say!What if your faith was used against you…your voice silenced…your motherhood taken… all in the name of “doing what's right”?This week on Raw & Unscripted w/Christopher Rausch, I sit down with a woman who lived a story that sounds unbelievable… but is painfully real.This isn't just a story about betrayal. This is about reclaiming your voice…questioning authority…and turning decades of pain into undeniable purpose.Videocast Replay Link: https://youtube.com/live/gQpegiG2tuE?feature=shareNo excuses. No filters. Just truth.If you've ever:Questioned your worthGiven your power away to someone elseOr carried pain that wasn't yours to begin with…This episode will hit you right in the soul.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoachFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Stop Lying to Yourself—For Real This TimeIn this raw, unfiltered solo episode of Raw & Unscripted, Christopher Rausch goes straight at the truth most people avoid…The one living inside your own mind. This isn't about motivation. This isn't about information.This is about confronting the internal voice that's been calling you out—and asking why you keep ignoring it.We're diving into:Where you're pretending vs. who you really areThe subtle ways you're bullsh*tting yourself (and calling it “being fine”)What you're tolerating that's slowly pulling you away from your truthWhy being the “bigger person” might actually be self-abandonmentAnd what it really takes to live in full alignment with who you KNOW you areNo filters. No excuses. No hiding.At the end of the day… You don't need another podcast.You need honesty.So the real question is— How much longer are you willing to ignore the truth you already know?

Are you tired of feeling like life is happening to you instead of for you? It's time to reclaim your power and rewrite your story. Join me, Christopher Rausch on the Raw & Unscripted podcast as we dive deep into the transformative journey of self-discovery and empowerment.In this solo show, I'll be breaking down barriers and unlocking the secrets to leveling up in every aspect of your life. From rediscovering self-love to building unshakable self-confidence, we're here to guide you through the process of embracing imperfection and taking bold, imperfect action.Get ready to break free from the chains of conformity and experience the exhilarating freedom of authenticity. It's time to step into your truth and unleash the unstoppable force within you. Tune in and join the conversation as we embark on a journey to reclaim your power and live life on your own terms!ALERT: My life story memoir is coming out THIS YEAR! Check it out and help support - www.ItsJustYouAndMeKid.com for your spot to get this game-changing book for yourselfBONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!Are YOU READY #KickassNation #MisFits4Life???Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!#Freedom #Authenticity #SelfEsteem #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

Are you living YOUR life… or the life you were told to live?This week on the Raw & Unscripted Show, Christopher Rausch sits down with Devin Scott to explore why so many people feel disconnected from themselves — and how to start finding your true meaning again.In this powerful conversation we talk about:• Why society hands us a “life script”• How emotions are actually signals we shouldn't ignore• Why success doesn't always equal fulfillment• How to reconnect with your inner voiceIf you've ever felt like something in your life is missing… this episode is for you.Connect with Devin at https://findyourmeaning.coach/Videocast Replay Link: https://youtube.com/live/quxKz0MewO0?feature=shareAre you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#FindYourMeaning #SelfAwareness #PurposeDrivenLife #PersonalGrowth #NoRegrets #NoExcusesCoachFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Christopher Rausch goes deeper than ever in this episode of the Raw & Unscripted podcast. Asking a question most of us have thought but rarely say out loud: Why do I overreact? Is it anger? Ego? Weakness? Or is something deeper happening inside your nervous system?In this powerful and personal episode, Christopher breaks down the real science behind emotional triggers — including the fight-or-flight response, the sympathetic and parasympathetic nervous systems, amygdala hijacking, and how childhood experiences shape adult reactions.He shares how feeling misunderstood or unimportant early in life can wire the brain to defend, intensify, or prove — especially in close relationships.You'll learn what's actually happening in your body when emotions spike, how trauma differs from PTSD, why sleep and hydration matter more than you think, and simple tools to regulate yourself in the moment.This is not about suppressing emotion. It's about understanding your wiring and becoming the man or woman you choose to be — instead of the one your nervous system defaults to.If you've ever snapped, escalated, over-explained, or felt triggered by being misunderstood, this episode will challenge you, ground you, and equip you with practical steps to return to center.

Christopher Rausch, the #NoExcusesCoach, is back with one of the realest episodes of Raw & Unscripted yet — answering the raw life and mindset questions people are actually asking right now.Q: Why do I feel so behind in life?Q: Why am I so unmotivated lately?Q: Is it normal to feel numb?Q; Why can't I stick to anything?Q: Am I the problem?These aren't polished self-help questions. These are the 11:47pm questions. The ones people Google when they're overwhelmed, irritated, stuck, or quietly doubting themselves.In this powerful episode of Raw & Unscripted, Christopher Rausch doesn't just give advice — he answers each question honestly from his own life while challenging you to look at yours.Inside this episode:Why comparison is making you feel “behind”The real reason motivation disappearsWhat doomscrolling is actually doing to your mindsetHow to tell the difference between responsibility and shameWhy irritability might be exhaustion in disguiseIf you've been feeling heavier than usual…Less focused…More reactive…Or quietly wondering if it's just you…It's not.But staying there? That's a choice.

Christopher Rausch, host of Raw & Unscripted Podcast, and I need to be real with you. I'm the “No Excuses Coach,” but I'm not immune to hard days, fear, loneliness, brain fog, or the weight of what's happening in the world.This episode is me showing up heart-first—because if you're struggling, I want you to hear this loud and clear: you're not alone, and you're not broken. This episode touches on:The truth behind the smile: Why “looking fine” doesn't mean you are fine—and why honesty about your mental health is strength, not weakness.Control what you can: How to stop letting the headlines, social media, and other people's chaos hijack your nervous system—and bring it back to your choices today.Connection is survival: The loneliness problem is real (especially for men). I talk friendship, community, therapy, and why vulnerability is the bridge—not the weakness.Micro-moves that rebuild you: Sunshine, journaling, sleep, better inputs, a healthy escape (yes—even sim racing), small acts of service… and why tiny wins restore confidence.Here's the deal: life is going to keep “lifing.”But you don't get to opt out of your own responsibility. So today—do one thing that takes care of you, and do three things that help someone else. Then go to bed with pride, not regret.And if you need support, I'm here. Send me your question for next week's Q&A, and if you've never been coached by me—grab the complimentary 45-minute session. We'll take one situation you're dealing with and turn it into a plan you can actually execute.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Life #Emotions #Humanity #RealTalk #NoRegrets #Beliefs #NoExcusesCoachFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Emotional Maturity in a Reactive WorldRaw & Unscripted host Christopher Rausch is back with a raw conversation about emotional maturity in a world that feels more reactive than ever.Ever notice how grown adults sometimes act like they're still on the elementary school playground?Taunting.Mocking.Needing to “win.”The headlines change. The topics change.But the behavior? Sometimes it doesn't.In this powerful episode of Raw & Unscripted, Christopher Rausch dives deep into the uncomfortable truth: emotional maturity has nothing to do with age — and everything to do with self-leadership.You'll hear:Why intelligent adults still regress under stressThe neuroscience behind reactivity and outrageHow being “right” can feel safer than being curiousThe hidden dopamine hit behind emotional reactionsHow to pause, regulate, and respond instead of reactWhat real leadership looks like in tense conversationsThis isn't about politics.It's not about picking sides.It's about growing up emotionally — even when others don't.If you've ever felt triggered by someone's childish behavior…If you've ever caught yourself reacting before thinking…If you want to lead conversations instead of escalate them…This episode will challenge you — and strengthen you.Because emotional maturity isn't weakness.It's power under control.

Christopher Rausch with the Raw & Unscripted Podcast is back with a no-BS wake-up call about effort — and this one might sting.Everybody says they want more. More success. More health. More money. More impact.But here's the truth most people avoid: Effort doesn't lie.In this raw and unfiltered episode of Raw & Unscripted, Christopher Rausch breaks down the real reason most people stay stuck — and it's not a lack of opportunity, talent, or time.It's identity. It's standards. It's emotional discipline.If your results don't match your words, this episode will expose why.Christopher dives into:Why motivation is overratedHow your self-identity secretly controls your effortThe difference between goals and standardsWhy your environment might be sabotaging youHow emotional maturity separates amateurs from professionalsWhat adversity reveals about who you really areAnd why hustle without alignment leads to burnoutThis isn't about hype. It's about ownership.If you've been negotiating with yourself… If you've been waiting to “feel ready”… If you've been blaming circumstances instead of raising your standards…This is your wake-up call.No more excuses. No more emotional debates. No more comfort addiction.Just honest effort — from the inside out.Listen in, take notes, and then raise one standard this week. Because at the end of the day, your results are simply the scoreboard of your discipline.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#NoExcuses #Discipline #PersonalBest #PersonalGrowth #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

A Reality Check on HumanityIn this episode of Raw & Unscripted, host Christopher Rausch dives into why we react, why we judge, and why we stop listening… and how one small shift in perspective can change everything.Somewhere along the way, we started confusing disagreement with disconnection. Different opinion? Cancel. Different belief? Label. Different approach? Defend. And the cost is massive — in our relationships, our workplaces, our families, and even in how we see strangers.---> This isn't about changing your opinions.---> It's about changing how you see people.---> Because when you change how you listen… you change your life.In this episode, you'll learn:• Why disagreement is not the same as disconnection — and how confusing the two is wrecking relationships• How your past experiences silently shape your reactions to others• Simple listening shifts that improve communication at work, at home, and everywhere in between• How unhealed parts of yourself show up in the people who trigger you most---You'll walk away asking powerful questions like:Q: Who in my life do I struggle to understand — and what story might they be living that I've never considered?Q: Do I listen to respond… or to understand?Q: When I feel triggered, what part of me is asking to be healed?If you've been feeling frustrated with people, overwhelmed by the noise, or just tired of the division… this episode will help you come back to curiosity, connection, and clarity — without abandoning your values.Are you subscribed to the podcast?Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Humanity #Connection #PersonalGrowth #NoRegrets #Beliefs #NoExcusesCoachFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

The Breakdown Before the BreakthroughThere are moments in history that change everything. We're living in one right now.In this solo episode of Raw & Unscripted, Christopher Rausch speaks straight from the heart — no script, no polish, no filters — about the massive global shift humanity is experiencing and what it means for each of us personally.Just like the world-shaking moment of Covid, we're once again in uncertain territory. And here's the truth most only see in hindsight: The seasons that feel the hardest often become the ones that change us for the better.Catch the Videocast: https://www.youtube.com/watch?v=zBNp5ZHULRQYet mental health is at an all-time low. Medication is at an all-time high. Loneliness is rising. Division is everywhere. Something is off — and it's time we talk about it honestly.This isn't about fear. - It's about awareness. - Connection. - And remembering that we were never meant to do life alone.What you'll hear in this episode:Why painful seasons often become our greatest turning pointsHow global uncertainty can either divide or unite usWhy reaching out matters more now than everHow curiosity replaces fear in times of changeSimple ways to lift others when you feel stretched yourselfIf you've been feeling unsettled… disconnected… or quietly asking, “What is happening to the world?”This conversation is for you.Because now — we rise together.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Addicted to Chaos: Why Your Stress Isn't an AccidentWhat if the stress in your life isn't happening to you…but being quietly created by you?Yeah — that one might sting a little. But stay with me.In this episode of Raw & Unscripted, host Christopher Rausch delves into the real roots of stress — not just the surface-level “take a breath” advice. #NoExcusesCoachWe unpack why so many of us live in self-created chaos, how stress shows up in our relationships, careers, and daily habits, and why some people are actually addicted to overwhelm without realizing it.Are YOU subscribed to my podcast YouTube channel? www.Youtube.com/TheChristopherRauschThen we'll walk you through creative, science-backed, and refreshingly real ways to reset your nervous system, reclaim your peace, and stop wearing exhaustion as a badge of honor.Plus, we'll challenge you with a powerful self-honesty exercise that reveals what your stress might actually be protecting you from.This isn't about managing stress.It's about finally understanding it — so you can choose differently.Grab your headphones.Unclench your jaw.And let's get you back to you.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Stress #Overwhelm #Uncertainty #PersonalGrowth #Confidence #NoRegretsFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

What if The Matrix wasn't just a movie… but a mirror?This Christmas season, I'm going solo and pulling back the curtain on a question most people are too distracted to ask:Are you living your life… or watching it happen through a screen?The news.Social media.Endless scrolling.Fear-based headlines.Comparison. Outrage. Division.What if that is the Matrix?And what if the red pill isn't about rebellion or conspiracy—but about presence, gratitude, and choosing reality over reaction?In this raw and unscripted holiday episode, we'll talk about:The real-life “Matrix” most people willingly plug into every dayWhy negativity is addictive and how it quietly steals your peaceThe modern-day meaning of the red pill vs. the blue pillHow awareness—not avoidance—is the path to freedomSimple, practical shifts to reclaim your focus, joy, and intentionThis isn't about unplugging from the world. It's about plugging back into your life.Because freedom doesn't come from changing the world…It comes from changing what you give your attention to.This holiday season, the question isn't what gift you'll give others. It's which pill you'll choose for yourself.www.RawAndUnscripted.comwww.ChristopherRausch.com

What if the life you think you're choosing… isn't fully yours anymore?This week on Raw & Unscripted, host Christopher Rausch sits down with Paul Nadeau, author of The Hostage Effect, for a conversation that is uncomfortable, eye-opening, and absolutely necessary.We're talking about how power, money, algorithms, and influence quietly shape our beliefs, behaviors, and decisions—without us ever noticing. How billionaires and social media giants don't need chains or cages to control us… because compliance has become subtle, normalized, and addictive.Paul breaks down:How this “hostage effect” has unfolded historicallyWhy most people don't realize they're being controlledHow climate narratives, fear-based messaging, and AI accelerate dependenceAnd most importantly—how to reclaim personal sovereignty, critical thinking, and freedomThis isn't a conspiracy rant. It's a wake-up call.If you value autonomy, truth, and the future of humanity—this episode will challenge you to think deeper, question louder, and choose differently.Because freedom isn't taken all at once.It's surrendered one compromise at a time.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

This week's Raw & Unscripted conversation hits straight at the truth you and I see every day: most people don't change until life forces them to.Host, Christopher Rausch, the #NoExcusesCoach, invites guest, Matthew Hill to the Raw & Unscripted Show, and he brings the kind of stories that smack you awake!From losing his entire income overnight to stumbling into a once-in-a-lifetime opportunity… to hitting rock bottom in Covent Garden with a single Belgian franc and choosing bold action instead of panic.And together, we dig deep into the real reasons people freeze, stall, self-sabotage, or cling to perfection… and why the moment that feels like the end is often the one that launches you into something far bigger than you imagined.We Get Into:Why “I know what to do… but I don't do it” is a symptom of deeper tolerations.How language — the words you casually use every day — quietly shapes your outcomes.How to train your mind to pivot without panic (even if you're used to living in survival mode).Why imperfect action beats perfect planning every single time.The moment leverage finally becomes strong enough to change you… or break you.You'll hear stories of real-life turning points, laughs from unexpected places, and the raw truth behind why some people rise while others stay stuck replaying the same patterns for years.Please connect with Matthew Hill at his Linkedin at: https://www.linkedin.com/in/hillmatthew100/This is a conversation about courage, clarity, communication, and choosing to act before life chooses for you.If you've been waiting for “the right time,” if you've been telling yourself the same story on repeat, or if you're sitting on the edge of a change you can feel but haven't yet committed to…This episode is your nudge, your mirror, your call-out, and your call-forward.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

We've all had moments this year we wish we could redo. This episode will show you how those moments reveal your values, your growth, and your next steps.This week on Raw & Unscripted, host Christopher Rausch, the #NoExcusesCoach is taking a fearless look in the mirror. Not to judge, not to shame— but to finally get honest about how we showed up this year.Let's be real: at the start of the year, we all made promises. “This is the year I get healthy.” “This is the year I stop tolerating the crap I've put up with for too long.” “This is the year I follow through.”But now the year is ending… and the question that matters most is this:Did I honor the commitments I made to myself—or did I negotiate my way out of them?In this episode, I'm giving you the exact questions that will challenge you, stretch you, and wake you up to your own power. We'll dig into the moments you'd redo, the truths you avoided, the standards you upheld, and the excuses that quietly stole your momentum.This isn't about beating yourself up—this is about reclaiming your integrity, recalibrating your focus, and stepping into next year with clarity instead of hope.If you're ready to stop repeating years… and start transforming them…Then buckle up—because this one is going to hit you right in the heart.This is Raw. This is real.This is Raw & Unscripted.Let's go.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#YearReview #GoalsReflection #PersonalGrowth Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

You've survived so many painful events, and you still don't give yourself credit for the UNSTOPPABLE warrior you are! Tonight, we're talking about why even the painful chapters deserve your gratitude.Please join Raw & Unscripted host Christopher Rausch, the #NoExcusesCoach, because this episode is as real as it gets. Thanksgiving is a season where we talk about being grateful for the obvious blessings… but we're going deeper. Anyone can appreciate the sunshine. The growth comes in thanking the thunder.So tonight, we're exploring the kind of gratitude most people avoid:The gratitude for the losses that revealed who you really are. The gratitude for the so-called “failures” that redirected your path. The gratitude for the people who left, because it made room for the ones who truly belong. The gratitude for the breakdowns that became breakthroughs. This isn't about toxic positivity. It's about reclaiming your power by honoring the entire journey—not just the highlight reel.I'm going to challenge you, love you, and push you to consider the choices you're making, the stories you keep repeating, and the life you could be living if you stopped abandoning yourself and started owning your damn truth.By the end of the episode, you'll walk away with a new lens:A lens that sees possibility in the mess…Strength in the struggle…And gratitude in the grit.If you're ready to stop surviving and start creating a kickass, unstoppable, No-Excuses, results-driven life, then tonight's Raw & Unscripted episode is exactly where you need to be.Let's dig in. Let's grow. Let's rise.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Are you tired of holding yourself back with excuses that sound like logic? We all tell ourselves stories — but some of those stories are straight-up lies that keep us stuck!Do any of these sound painfully familiar?“I don't have time.”“I'm not ready yet.”“It's just who I am.”Those lies feel comfortable… but they're comfort with a cost. In this episode of Raw & Unscripted, host Christopher Rausch, and the world-famous #NoExcusesCoach breaks down the top lies we tell ourselves, why we believe them, and how to shift into unstoppable truth.If you're ready to stop settling, start owning, and live free of your own BS — this episode is your wake-up call.

Why You Keep ProcrastinatingAre you tired of your own excuses? You already know what to do — so why the hell aren't you doing it?In this week's Raw & Unscripted Q&A episode, host Christopher Rausch, the #NoExcusesCoach, is diving headfirst into the real-life questions YOU asked (part 2 btw)— no fluff, no filters:

It's 2 a.m. The world's quiet… but your mind isn't. You're staring at the ceiling, replaying choices, questioning direction, wondering if you're really living the life you were meant to. You tell yourself you'll figure it out tomorrow — but tomorrow always looks a lot like today.In this week's episode of Raw & Unscripted, your host Christopher Rausch, the #NoExcusesCoach, is diving straight into the questions that keep you up at night — the ones that gnaw at you when the distractions fade and the truth gets loud. These aren't the kind of questions you can Google your way out of. These are the questions that force you to face yourself.No filters. No fluff. Just real talk about what's holding you back, what's driving your fear, and what it's going to take to finally find peace in your purpose.I'm answering the hardest, most requested questions from listeners around the world — about life, success, relationships, growth, and the silent battles that too many of us fight alone.This isn't about giving you motivational quotes. It's about giving you clarity, truth, and action — because sleepless nights aren't cured by comfort; they're healed by courage.So if you've been lying awake, searching for meaning, direction, or just a reason to keep going… this episode is for you.It's time to stop overthinking and start owning your life.

In a world where everyone's shouting to be right, he's choosing to listen to understand. Casey Connell reminds us that truth isn't found in the echo chamber — it's discovered in real conversation. This week on Raw & Unscripted, Christopher Rausch, the #NoExcusesCoach sits down with Casey Connell, a man who's on a mission to bridge divides — not for applause, but because it's the right thing to do.Casey's been seeking out real conversations with people of all backgrounds, beliefs, and politics — not to argue, but to understand.We dig into what it means to seek first to understand, to challenge your own thinking, and to recognize that truth can be found everywhere… if you're willing to look beyond your own lens.Please learn more and connect with Casey at https://www.youtube.com/@bodymindlifeupgrade and IG@that_autism_dad If you're tired of the noise and ready to rediscover authentic conversation — this one's for you.

Life's loud right now. Everyone's shouting, arguing, reacting. It's easy to get swept up in the chaos, drained by division, and forget who you are beneath all the noise.Hi! It's Christopher Rausch, your friendly neighborhood #NoExcusesCoach, and on this week's Raw & Unscripted, I'm sharing how to protect your peace, master your energy, and lead with love — even when the world feels unrecognizable.We'll talk about how to:Focus when everything's fighting for your attentionBe the bridge in a divided world without losing yourselfGuard your soul like the sacred space it isAnd show up with grounded, powerful energy — no matter what's going on outside youBecause at the end of the day, you don't have to fix the world. You just have to lead yourself — with strength, love, and no excuses.

Most people think comfort zones keep them safe. Truth is — they're slowly killing your dreams.Christopher Rausch, a.k.a. the #NoExcusesCoach is back on the Raw & Unscripted Podcast with an amazing topic that will surely get you out of your excuses and into results!You will walk away knowing: Where comfort zones really come from (and why we stay stuck in them).How comfort lulls us into complacency and regret.Mental and physical strategies you can use TODAY to break free and start taking bold risks.Reflection questions that will punch you in the gut and wake you up to what you're tolerating.“You cannot step into your greatness while sitting in your comfort zone.” — UnknownAre you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #StopProcrastinating #NoExcusesCoach For More Information, please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

If my days were numbered, what would I want my son Jackson to know about living a successful life? What would I tell the world if I only had one microphone and one shot to say it all?That's the space I'm stepping into tonight. No script. No ego. Just heart, presence, and the truth as I see it.Hi, I'm Christopher Rausch, aka the #NoExcusesCoach and host of the top-rated podcast Raw & Unscripted. I'm so thankful you joined me for this candid share. Here's what I know: Success isn't about stuff—it's about people. It's about giving the best human experience WE can, everywhere you go. It's about being authentic, asking questions that matter, and seeking to understand before demanding to be understood.I want you to walk away knowing we're more the same than different. That unity is possible when we choose solutions over problems, love over fear. That life isn't about scrolling through someone else's highlight reel—it's about drinking in the moments with your kids, your friends, your partner, your community.If today was your last day, would the way you showed up be how you'd want to be remembered? Are you raising your own standards, setting yourself apart by example?Because here's the truth: time flies like a motherf***er. And the only way to beat it is to cherish the hell out of it.So join me tonight on Raw & Unscripted. I don't know exactly where the flow will take me, but I promise you this—it'll be real, it'll be raw, and it might just be the reminder you've been needing.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringChaos #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

The Meaning of Life 2.0This isn't just a conversation—it's a wake-up call. Whether you're overwhelmed, stuck, or just craving something real, this episode will remind you what truly matters. No fluff, no BS—just practical, heartfelt truths to help you stop existing and start living.This week on the Raw & Unscripted podcast with Christopher Rausch, it's the #NoExcusesCoach and his brothers Walt McKinley and Jock Brocas, breaking down the life essentials we all tend to overlook. If you're feeling like you're spinning your wheels or stuck in the grind, this episode is for YOU.

This is Christopher Rausch, your #NoExcusesCoach, but most importantly, someone who truly cares about YOU! Yes, you are a ROCKSTAR to me! Why? Because you made it this far and you are still growing! #LetsGoNow, I'll be straight with you — I've never been more worried or more excited about the future. Not for me really, but for my 8-year-old son. The world he's inheriting is changing fast — AI, economies, leadership… it's all shifting. So guess what buttercup? You and me? We need to be proactive, not reactive. Dig? In this episode of Raw & Unscripted, I share the mindsets and lessons centering around these three main headings: The Old World Isn't Coming BackAdaptability Is the New SuperpowerLead Yourself FirstThis is what I'm teaching myself and him to thrive not just survive. Plus, to love people and enjoy all the moments. Get this: this message will be full of passion and intention for everyone hearing this message to take ownership, responsibility, and be excited about the future because it's coming, ready or not! No fear. No excuses. Just the truth to help YOU lead your own life starting right now! Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Truth #TheFuture #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

What if the anger, guilt, or shame you've been carrying your whole life wasn't meant to destroy you—but to teach you? In this episode of Raw & Unscripted, host Christopher Rausch, aka the #NoExcusesCoach is breaking down the most common negative emotions we face and uncovering their roots. You'll learn how to see your past through a different lens and finally release the weight that's been holding you back.✨ Here's what you'll discover:Why your biggest negative emotions are tied to your childhood—and how they shape your adult decisions.How anger, guilt, fear, shame, and sadness can become your teachers instead of your tormentors.A simple shift to stop reacting to emotions—and start responding with clarity and strength.How to reframe your emotional story so it fuels your growth instead of your excuses.

One day, your body or mind is going to send you a bill for all the times you put yourself last. The question is—are you going to pay it with regret later, or invest in yourself now?"Christopher Rausch, the #NoExcusesCoach, and host of the Raw & Unscripted podcast—live every Tuesday at 7pm PST / 10pm EST—is bringing the heat this week. And it's coming straight from love, because "I've watched too many people drain themselves dry while showing up for everyone else but themselves."Listen: you can't pour from an empty cup. We get busy—caring for everyone but ourselves—until BAM—that diagnosis slaps us awake. Don't let that be your cue. Tune in for potent, real-world strategies I've used personally and with clients to become a self-love care machine.We're talking:Mental armor in a chaotic world.Physical micro-habits that stack into massive change.Spiritual fuel that keeps your soul lit.No digging into research. Just raw, real tools you can use today. And yes—your time is now. The longer you wait, the higher the cost.So join me. Listen in, take action, and rewrite your story on your terms. And before I go—what's your one non-negotiable self-care move? DM or voice note—because next week, you just might hear you on the air.This is your wake-up call. I want more for you. Let's get to work!!!Never miss an episode of Raw & Unscripted!

Setbacks are the gut punches life throws at us when we least expect it. Rejection, disappointment, failure—call it what you want, it stings. In this conversation, led by the #NoExcusesCoach himself, Christopher Rausch, the Raw & Unscripted podcast brings you the topic of handling setbacks and rejection. Here is a little of what you can expect to learn in this episode: - Why setbacks can be your greatest turning point — if you handle them right.- The mindset shift that turns rejection from a wound into wisdom.- How to stop the negative self-talk that keeps you stuck in disappointment.- The specific actions you can take immediately to reset and bounce back.- Real talk about the cost of staying down vs. the rewards of getting back up.- How to write your own comeback story before life writes it for you.But here's the truth: what you do in the minutes, hours, and days after the blow determines whether it's a stepping stone or a tombstone. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Setbacks #Rejection #PersonalGrowth #MasteringLife #Confidence

There comes a moment in life where you look in the mirror and realize… you've outgrown the person you worked so hard to become.Please join host Christopher Rausch, the #NoExcusesCoach, for a phenomenal edition of the Raw & Unscripted show! This week, our returning guest and dear friend Scott Goyette and I dive deep into what it means to evolve, let go of ego, and find success on your terms.

"You're not stuck—you're resisting who you're meant to become."Are you tired of pretending? Tired of chasing external success while feeling empty inside?This episode is your wake-up call.Please join the #NoExcusesCoach himself Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesday evening at 7pm (PST) / 10pm (EST). We're diving headfirst into the real stuff that no one wants to talk about:The ego that keeps us stuck in survival mode

There is NO shortage of situations to overwhelm and stress ourselves out wouldn't you agree? It's truly all about how we pause in those situations, ask ourselves some very intentional questions, and work our way out of our emotions! Struggling with finding any sense of peace in your life?Sick and tired of always feeling frustrated and caught up in drama?Ready to change your expectations about life and find meaning?Please join Christopher Rausch, the #NoExcusesCoach, on the Raw & Unscripted podcast where he'll share strategies he's used for reducing and sometimes eliminating sources of chaos in our own lives.No doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life!www.RawAndUnscripted.com BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!For More Information please check out:www.ChristopherRausch.comwww.Youtube.com/TheChristopherRausch

Consistency, vision, and determination—these are the keys not just to starting a big goal but seeing it through to completion. Today, I invite you to celebrate a monumental achievement with me: Episode #300 of the Raw & Unscripted Podcast!Six years of unwavering commitment, growth, and connection have led to this incredible milestone.Join the #NoExcusesCoach, Christopher Rausch, on this special episode as he takes you behind the scenes of a top 10% global podcast. Discover the strategies, mindset shifts, and challenges that have shaped the journey of creating and sustaining this world-class show.But this isn't just about podcasting—it's about life. These same principles apply to any goal you're chasing. So grab a notebook, because you'll walk away with actionable insights to create unstoppable momentum in your own life.In this episode, we'll also revisit highlights from some of the most impactful shows, share a few throwbacks to the early days, and give you a glimpse of the journey from raw beginnings to a powerful platform of inspiration.This is your reminder: there's no stopping someone with a clear vision, unshakable passion, and the drive to leave a legacy of impact every single day they're alive.Are you subscribed yet? Catch up on past episodes at https://bit.ly/2Njtvf9 and stream the audio on Apple Podcasts at https://apple.co/3RHpNe8 or wherever you get your podcasts.We're on every platform, so hit subscribe and don't miss the celebration of this epic milestone!#SuccessJourney #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

This conversation will challenge your excuses, ignite your potential, and leave you ready to take massive action. Don't miss out on this high-energy, value-packed episode!Join Raw & Unscripted podcast host Christopher Rausch the #NoExcusesCoach LIVE (or replay) on Tuesday, January 6th, at 7 PM (PST) for an inspiring NO EXCUSES conversation with the dynamic Isaac Mashman!Isaac is a powerhouse businessman, author, and personal branding expert who knows exactly how to stand out in a crowded world. If you've ever thought, “How do I make myself or my business unforgettable?” this episode is for YOU!

This isn't just a conversation—it's a wake-up call. Whether you're overwhelmed, stuck, or just craving something real, this episode will remind you what truly matters. No fluff, no BS—just practical, heartfelt truths to help you stop existing and start living.This week on the Raw & Unscripted podcast with Christopher Rausch, it's the #NoExcusesCoach and his boys, breaking down the life essentials we all tend to overlook. If you're feeling like you're spinning your wheels or stuck in the grind, this episode is for YOU.

What if the answer to personal healing, spiritual growth, and even solving global issues lies in the roots, leaves, and wisdom of the Earth itself?In this transformative episode of Raw & Unscripted, host Christopher Rausch sits down with Sam Liebowitz, a plant medicine expert, to dive deep into its profound potential. From unlocking the ultimate healing power to awakening our spiritual connection, Sam shares why plant medicine is more than just a remedy—it's a revolution for our world today.

Want to transform your pain into purpose? In this extremely vulnerable and extraordinarily inspiring episode, Nancy Nance shares her #1 strategy to thrive after trauma!Choose Joy: A Survivor's Guide for HopePlease join Christopher Rausch, host of the top-rated personal growth podcast Raw & Unscripted, as he welcomes Nancy Nance his Rock Star sister and the author of the #1 Best-Selling book, "Choose Joy: A Survivor's Guide for Hope." Choose Joy: A Survivor's Guide for Hope is more than a book—it's a roadmap to personal transformation. Nancy's courage and fierce determination shine through every page as she lays out the tools to shift from surviving to thriving.If life's hardships have left you feeling stuck or overwhelmed, this book will remind you of your inner strength. Nancy doesn't just share her story; she hands you the blueprint for breaking free from the grip of trauma and embracing a future full of purpose and joy.With her heartfelt wisdom and actionable strategies, you'll feel empowered to release the past, take charge of your healing, and rediscover your true potential. This isn't just a read—it's your invitation to a whole new way of living.Please learn more about Nancy and connect with her at www.exponentialjoy.com and check out her Youtube show https://www.youtube.com/@recoveryourjoy-nancynance-3556Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!#OvercomingTrauma #Choosing Joy #ThrivingAfterChallenges #Confidence #InnerPeace #NoRegrets #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Do you have dreams of one day sharing your gifts and stories from the stage as a highly-paid speaker? Are you ready to learn actionable strategies to overcome your fear and increase your confidence? Please join host Christopher Rausch for the Raw & Unscripted Podcast LIVE Tuesday, November 19th @ 7pm (PST). This week we welcome returning guest and friend Bishal Sarkar. He is India's highest-paid public speaking mentor, recognized for his expertise in empowering leaders through his practical course, the SPEAKATHON Implementation Bootcamp.Bishal gives speeches at Microsoft, Google, IBM, CISCO and some of the top leaders in the world come to him for coaching & mentoring. He is also the author of I Love Public Speaking and the host of the daily podcast of the same name, where he shares actionable insights to help professionals speak confidently and impactfully.He runs India's most successful mastermind called ELITE Transformation Mastermind.Please learn more about Bishal via https://www.bishalsarkar.com/ and https://www.youtube.com/channel/UCLNKNEQCRCjX2aU8YkPS4FQMissed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!#PublicSpeaking #MotivationalSpeaker #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Are you grappling with yesterday's election results? With Donald Trump newly declared as the President of the United States, reactions are polarized—half the country is celebrating, while the other half is left wondering, What now? In a time of division, let's explore how we can process our emotions and move forward together with purpose.Join me, Christopher Rausch, host of the Raw & Unscripted podcast, LIVE on Wednesday, November 6th at 4 pm (PST) / 7 pm (EST), for a special broadcast featuring FUTURE presidential candidate Sid McNairy.Sid McNairy is a force in the world of self-awareness and personal transformation. From his early days as a Division 1 football coach and Purdue University Alum to becoming an internationally recognized author and speaker, Sid has dedicated his life to helping people find inner peace and strength. His books on yoga and meditation have empowered thousands, offering tools to build resilience and self-discovery in a turbulent world.In this special episode, we'll dive deep into how we can individually and collectively navigate this pivotal moment in our nation's history. Together, we'll explore ways to find balance, create harmony, and become part of the solution—not the problem.Bring your questions, thoughts, and an open mind. This is a conversation we all need right now.Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!

With the United States Presidential election today, it's time to reflect on what truly matters. This is NOT about politics, my opinions, choices or anything similar; it's a call to reconnect with our shared humanity. Love over fear. Please join Christopher Rausch, host of the hit personal growth podcast, Raw & Unscripted for a super heartfelt message about humanity during these turbulent and trying times in the United States and the world. Videocast Replay Link: https://www.youtube.com/watch?v=hpGsIq4IwuMWe've all seen the labels and divisive words that separate us—labels based on politics, race, religion, or beliefs. But at our core, we're more alike than different. I'm asking you to pause, to listen with intention, and to seek first to understand, then to be understood. It's time to stop name-calling and instead seek compassion, recognizing that behind every belief is a person with their own unique story and struggles.Imagine a world where, despite our differences, we're able to stand together, united by a commitment to kindness, empathy, and respect. We are stronger when we choose love over division and embrace one another's experiences. Today, let's pledge to rise above the noise, to engage with hearts open, and to build a community rooted in understanding. We may look different, sound different, or hold different beliefs, but we are all one humanity. Let's create a future that values connection and a legacy of unity.Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!#NotPolitics #Humanity #OneWorld #Perspective #LoveNotFear #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Ever felt trapped by past excuses or stuck in cycles that keep you from the life you want? Malaysia has been there, and she's got the keys to help you unlock your true potential. Get ready for a deep dive on:

In this captivating episode of )Vertical Momentum"