Podcasts about colby sawyer college

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Best podcasts about colby sawyer college

Latest podcast episodes about colby sawyer college

Steve Smith Podcast
Lake Sunapee VNA - 12-12-24

Steve Smith Podcast

Play Episode Listen Later Dec 13, 2024 23:08


Jena Newbern from the Lake Sunapee VNA and Hospice is here as we recap their Christmas program, talk about the Colby Sawyer College students who did a reserach project & marketing campaign for the VNA, frequently asked questions and more.

Parents Navigating the Teen Years
100: Helping Your Teen Be the Best Version of Themselves

Parents Navigating the Teen Years

Play Episode Listen Later Oct 21, 2024 34:04


A very special 100th episode! Thank you to all of you, our amazing listeners. Whether you've been with us since the beginning in 2020, or you're just tuning in now, you've helped make our podcast the success it has grown to be. I am grateful for your continued support of our programming! I can't think of a better guest today than the person I'm about to introduce. She has been by my side on this parenting journey, my incredible wife, Suzanne. In addition to being an amazing mom, she is the Director of Customer Experience & Channel Marketing at Revolution a REV UP BRANDS Company; a leading B2B organization that serves dance studios and educators world-wide. She has a passion for leading growth, innovation, and change. Suzanne has been published in over 100 business articles for Dance Teacher Magazine's "Ask the Experts" as a contributing columnist for over a decade. She regularly speaks and presents workshops at leading dance industry conferences and events. Suzanne earned her undergraduate degrees in Psychology and Child Development from Colby-Sawyer College. She has an MBA from the University of New Hampshire with a specialization in Growth & Innovation. She is also a Certified Change Management Professional, CCMP. This past July, we celebrated our 23rd wedding anniversary! Each child is so different and the way we communicate with them needs to be too. How we open up the dialogue with them to communicate can be done in a variety of ways. Keeping family values in the forefront is essential in building a foundation for communication. Asking open-ended questions, then listening to what they share, can help you know how to support them. Are you giving advice, coaching them, or just listening? Every child's stage of development is at their own pace. There is no “finding balance” as a parent, it's about going with the ebb and flow of activity, seasons, sports, interests, and hobbies of each child. How to recalibrate when your teen gets too involved. There's no one way to parent, we'll make mistakes, we'll learn. It takes a village. It's important to apologize to your teen if you've not been at your best. Help them leverage with what they're great at! There is so much we can learn from our teen's. Sponsored by EdGerety.com Resources Book: How To Raise An Adult Book: The 5 Love Language's

The Enrollify Podcast
The Dangers of Discounting: Institutions are Growing, but What Is The Cost?

The Enrollify Podcast

Play Episode Listen Later Mar 18, 2024 22:08


After celebrating 100 years of the Wood Family maple production, Seth and Mallory examine the complex world of growing discount rates at private faith-based higher education institutions, revealing the challenges and strategic considerations schools face amid shifting market dynamics. This episode uncovers the realities of financial pressures, the importance of brand positioning between quality and value, and innovative approaches to tuition pricing. Leave a comment with your takeaways on Enrollify's LinkedIn post and Seth and Mallory will pick two listeners at random to receive some sweet syrup treats.Key Takeaways:The Rising Discount Dilemma: Growing discount rates are putting pressure on private institutions, forcing a reevaluation of enrollment strategies and financial sustainability.Branding and Pricing Strategies: The episode highlights the critical difference between quality and value brands in higher education and how misaligned pricing strategies can dilute brand perception.Institutional Examples: Discusses the bold moves by Colby Sawyer College and Lasell University to slash sticker prices to more accurately reflect what students actually pay, potentially setting a precedent for transparent pricing.Market Forces and Institutional Responses: Reflections on the broader implications of market forces on higher ed institutions, including the trend of school closures and mergers.Related Links:https://www.woodsmaple.com/https://www.bethel.edu/institutional-data-research/bethel-study/survey-presentations/history/cccu-survey-2022.pdf - - - -Connect With Our Co-Hosts:Mallory Willsea https://www.linkedin.com/in/mallorywillsea/https://twitter.com/mallorywillseaSeth Odell https://www.linkedin.com/in/sethodell/https://twitter.com/sethodellAbout The Enrollify Podcast Network:The Higher Ed Pulse is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Some of our favorites include Generation AI and Confessions of a Higher Education Social Media Manager.Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com. Connect with Us at the Engage Summit:Exciting news — Mallory will be at the 2024 Engage Summit in Raleigh, NC, on June 25 and 26, and we'd love to meet you there! Sessions will focus on cutting-edge AI applications that are reshaping student outreach, enhancing staff productivity, and offering deep insights into ROI. Use the discount code Enrollify50 at checkout, and you can register for just $99! This early bird pricing lasts until March 31. Learn more and register at engage.element451.com — we can't wait to see you there!

Leaders on Leadership
Dr. Susan D. Stuebner President, Colby-Sawyer College

Leaders on Leadership

Play Episode Listen Later Mar 18, 2024 38:38


Dr. Susan D. Stuebner, who has served as President of Colby-Sawyer College since 2016, has an inspiring journey that traces back to her early career as head women's basketball coach and admissions counselor at Albright College. Sue shares with host Jay Lemons how she has learned to embrace a guiding principle that has been instrumental to her success: the power of authenticity. She advocates for the importance of being true to oneself and following one's passions, emphasizing that genuine leadership not only fosters a positive environment but also paves the way for meaningful accomplishments. Interview recorded March 2024. 

WKXL - New Hampshire Talk Radio
Artful Living with Rob Landry

WKXL - New Hampshire Talk Radio

Play Episode Listen Later Sep 12, 2023 44:48


On today's Artful Living, Jane has a fascinating discussion with Rob Landry, from 90.9 WSCS, a local community radio program at Colby Sawyer College. Rob and Jane discuss the history and importance of independent radio and how much it offers in bringing community together through the arts and quality programming.

artful colby sawyer college wscs
Athletic Equestrian Podcast
#124 Deb Wesoja - Colby-Sawyer College Alumni & Horse Show Horse Rental

Athletic Equestrian Podcast

Play Episode Listen Later Aug 25, 2023 26:37


is the trainer/owner of Oak Hill Farm in Croyden, NH. She graduated with an Associate Degree from Becker College and then her BS in Sports Medicine from Colby-Sawyer College. She trains, boards and teaches lessons at Oak Hill in both Hunter/Jumper and Western Reining. Oak Hill Farm has been a horse provider at hundreds of horse shows in the catch riding format including IHSA, IEA, AEL and NCEA. Deb is also the Vice President of the NHHJA and judges local shows and stewards for IEA and AEL.

Getting In: A College Coach Conversation
Colby-Sawyer College; On-Campus Jobs; Listener Q&A

Getting In: A College Coach Conversation

Play Episode Listen Later Aug 3, 2023 56:06


On this week's episode, host Beth Heaton welcomes president of Colby-Sawyer College, Sue Stuebner, to discuss the future of the small liberal arts college. College finance expert Alex Bickford joins us to talk about the perks of on-campus jobs for college students. Plus, we answer your admissions and college finance questions!

Getting In: A College Coach Conversation
Colby-Sawyer College; On-Campus Jobs; Listener Q&A

Getting In: A College Coach Conversation

Play Episode Listen Later Aug 3, 2023 56:06


On this week's episode, host Beth Heaton welcomes president of Colby-Sawyer College, Sue Stuebner, to discuss the future of the small liberal arts college. College finance expert Alex Bickford joins us to talk about the perks of on-campus jobs for college students. Plus, we answer your admissions and college finance questions!

Steve Smith Podcast
Jeana Newbern - Lake Sunapee VNA - 7-14-22

Steve Smith Podcast

Play Episode Listen Later Jul 15, 2022 15:40


Jeana Newbern from the Lake Sunapee VNA and Hospice is here as we talk about their first major in-person event post Covid.  Their Summer Party is happening on August 2nd, 2022 at Ivey Field, on the campust of Colby Sawyer College.  We talk about the event, the food, music, and how great it will be to get people together again.

covid-19 lake hospice sunapee colby sawyer college
The Urban Farm Podcast with Greg Peterson
680: Megan Baxter on Finding Where You Belong

The Urban Farm Podcast with Greg Peterson

Play Episode Listen Later May 22, 2022 29:42


Greg interviews Megan Baxter about her new book. Join us as we meet this delightful guest and learn about her journey to write a memoir about growing up on a farm. Megan has won numerous national awards, including a Pushcart Prize. Her work has been listed in The Best American Essays of 2019. She serves as a mentor to young writers and loves developing cross-genre and innovative creative writing pedagogy for her workshops and classes. She lives in New Hampshire where she loves walking her dogs, running and cooking with local foods from her permaculture homestead. She teaches writing at Colby-Sawyer College and Southern New Hampshire University, and is starting her own small farm where she will put to use more than 20 years of organic farming experience. Megan is the author of Farm Girl: A Memoir published by Green Writers Press

Level Playing Field - A LGBT sports podcast
The Sports Kiki Ep. 114: Gay college soccer captain Couper Gunn shares his sexual assault survivor story

Level Playing Field - A LGBT sports podcast

Play Episode Listen Later Apr 30, 2022 38:14


This week, Alex welcomes on Couper Gunn, captain of the men's soccer team at Colby-Sawyer College in New Hampshire. Couper shares his sexual assault survivor history and talks about why he's going public with his experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE PLEXUSS PRESIDENTIAL PODCAST SERIES
Episode # 46 - Dr. Sue Stuebner, President of Colby-Sawyer College

THE PLEXUSS PRESIDENTIAL PODCAST SERIES

Play Episode Listen Later Apr 8, 2022 47:58


Brad Johnson and JP Novin are joined by Dr. Sue Stuebner, President of Colby-Sawyer College! --- Send in a voice message: https://anchor.fm/plexuss/message

president brad johnson colby sawyer college
A Funny Feeling
Starry Night - Listener Stories

A Funny Feeling

Play Episode Listen Later Nov 30, 2021 77:29


We're closing out November with some great listener stories. Sarah tells us of the basketball ghosts at Colby Sawyer College. Kristin heard knocking on the walls and whispers in the hallway. MC saw strange lights in the sky. Cathy has questions about premonitions. We get some spooky post-Katrina stories. Heather also seeing some weird orb in the sky. Gina gives us an update on Pedestrian Ghost. And Em tells us about a Black Dog sighting. Please send us your own true paranormal experiences in either a voice memo or e-mail to funnyfeelingpod@gmail.com. Advertise on A Funny Feeling via Gumball.fm See omnystudio.com/listener for privacy information.

Hoop Heads
Trey Morin - St. Andrew's (TX) School Boys' Basketball Head Coach - Episode 519

Hoop Heads

Play Episode Listen Later Aug 23, 2021 82:52


Trey Morin is entering his first season as the Boys' Basketball Program Director and Head Coach at St. Andrew's School in Austin, Texas. Morin was previously the Head Boys Basketball Coach at the Phelps School in Malvern, Pennsylvania. During his two seasons 15 of his seniors went on to play collegiate basketball at various levels.  Prior to his time at Phelps, Morin served as an assistant coach at Bates College in the prestigious NESCAC conference, arguably the best combination of athletics and academics in the country.  Morin has also served as an assistant coach at Colby-Sawyer College and Bradford Christian Academy. Trey played four years of varsity basketball at Salem State in Salem, Mass. and was team captain as a senior. If you're looking to improve your coaching please consider joining the Hoop Heads Mentorship Program.  We believe that having a mentor is the best way to maximize your potential and become a transformational coach. By matching you up with one of our experienced mentors you'll develop a one on one relationship that will help your coaching, your team, your program, and your mindset.  The https://hoopheadspod.com/mentorship/ (Hoop Heads Mentorship Program) delivers mentoring services to basketball coaches at all levels through our team of experienced Head Coaches. Find out more at hoopheadspod.com or shoot me an email directly mike@hoopheadspod.com Be sure to follow us on https://twitter.com/hoopheadspod (Twitter) and https://www.instagram.com/hoopheadspod/ (Instagram) @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod and check out the Hoop Heads Podcast Network for more great basketball content including https://beyond-the-ball.captivate.fm/listen (Beyond the Ball), https://podcasts.apple.com/us/podcast/the-green-light/id1309637675 (The Green Light), https://courtside-culture.captivate.fm/ (Courtside Culture) and our team focused NBA Podcasts: https://cavalier-central.captivate.fm/listen (Cavalier Central), https://podcasts.apple.com/us/podcast/knuck-if-you-buck/id1528874607 (Knuck if you Buck), https://podcasts.apple.com/us/podcast/the-305-culture/id1532785121 (The 305 Culture), https://podcasts.apple.com/gb/podcast/motor-city-hoops/id1542163027 (Motor City Hoops), https://podcasts.apple.com/gb/podcast/xs-and-os-nba-breakdown/id1542743872 (X's and O's: NBA Breakdown), https://podcasts.apple.com/us/podcast/the-wizards-hoops-analyst/id1547679502 (The Wizards Hoops Analyst), & https://podcasts.apple.com/us/podcast/lakers-fast-break/id1485406977 (Lakers Fast Break) We're looking for more NBA podcasters interested in hosting their own show centered on a particular team. Email us info@hoopheadspod.com if you're interested in learning more and bringing your talent to our network. Be ready to jot down some notes as you listen to this episode withTrey Morin, Head Boys' Basketball Coach at St. Andrew's School in Austin, Texas. Website - https://www.sasaustin.org/sas-athletics/sports/boys-basketball (https://www.sasaustin.org/sas-athletics/sports/boys-basketball) Twitter - https://twitter.com/treymorin (@treymorin) Email - treymorin13@yahoo.com Visit our Sponsors! https://www.drdishbasketball.com/ (Dr. Dish Basketball) Mention the Hoop Heads Podcast when you place your order and get $300 off a brand new state of the art Dr. Dish Shooting Machine! http://www.fastmodelsports.com/ (Fast Model Sports) Use Code SAVE10 to get 10% off the number one play diagramming software for coaches https://gripspritz.net/ (Grip Spritz) Grip Spritz revitalizes and cleans the soles of your basketball shoes to stop you from slipping and sliding on the court! Better Grip, Better Game! Twitter Podcast - https://twitter.com/hoopheadspod (@hoopheadspod) Mike - https://twitter.com/hdstarthoops (@hdstarthoops) Jason - https://twitter.com/jsunkle (@jsunkle) Network - https://twitter.com/HoopHeadsPodNet (@HoopHeadsPodNet) Instagram... Support this podcast

Generation Travel Radio
Rethinking HOW African Countries are Branded as Study Abroad & Travel Destinations

Generation Travel Radio

Play Episode Listen Later Jul 13, 2021 32:05


The continent of Africa consists of the most countries of any continent in the world, and around 2,000 languages are spoken among the 1.2 billion people or so who live there. However, often times when travel to Africa is advertised, it's not the people and urban and cultural centers we see, but wild animals and wide open savannas instead. What is wrong with this picture? In this episode, Hermella (Ella) Tekle speaks deeply to this topic, reflecting on her recent article, "Decolonizing Education Abroad: Changing the Narration of Africa," in the most recent CAPA journal. Hermella (Ella) Tekle is a second-year doctoral student in Human and Organizational Learning - Executive Leadership Program at the George Washington University's Graduate School of Education and Human Development. Her research interest is oriented toward organizational communication, adult learning & development, and change management. As a RISE fellow at NAFSA: Association of International Educators, Hermella researches and advocates for inclusive higher education spaces. In her practice, Hermella works with a diverse clientele to help organizations build successful virtual events through software training and account management. A former international student from Ethiopia, she holds a master's degree in Strategic Public Relations from the George Washington University and an honors bachelor's degree in History and Political Studies from Colby-Sawyer College.

This Business Of Music & Poetry Podcast
The Art Of Growing Memoir (Interview with Megan Baxter)

This Business Of Music & Poetry Podcast

Play Episode Listen Later Jun 12, 2021 45:25


In this episode, Michael Amidei and Clifford Brooks interview Megan Baxter. Megan Baxter (www.MeganBaxterWriting.com) holds an MFA in Creative Nonfiction from Vermont College of the Fine Arts and a BFA in Poetry from Goddard College. In 2004, when she graduated from Interlochen Arts Academy as a Creative Writing Major, Megan was honored as a Presidential Scholar in the Arts. While working for the South Carolina Governor's School for the Arts and Humanities Megan taught “pop-up” writing workshops at public schools in South Carolina, including poetry writing sessions in under-served and at-risk educational communities. In 2019 and 2020 she returned to Interlochen Arts Camp as an instructor of high-school level fiction and nonfiction. Megan's first book ‘The Coolest Monsters, A Collection of Essays' was published in 2018 by Texas Review Press. Her memoir ‘Farm Girl' is forthcoming from Green Writers Press in 2021. Megan is pleased to announce that her essay collection 'The Body(Electric) will be published by Mad Creek Books from Ohio State Press as part of their 21st Century Essay Series. Megan is currently seeking representation for her debut novel. Megan has won numerous national awards including a Pushcart Prize. Her work has been listed in The Best American Essays of 2019. Recent publications included pieces in The Threepenny Review, Hotel Amerika, The Florida Review, and Creative Nonfiction Magazine. Megan serves as a mentor to young writers and loves developing cross-genre and innovative creative writing pedagogy for her workshops and classes. Megan lives in New Hampshire where she loves walking her dogs, running, and cooking with local foods. She teaches writing at Colby-Sawyer College.

The CannaBS Detector
If Cultivation Walls Could Talk

The CannaBS Detector

Play Episode Listen Later Apr 15, 2021 34:39


We are back at it today, speaking with Chris Tenaglia of Valiant Group America, as he brings his unique experience of the construction side of the cannabis industry to light. Valiant is a vertically integrated team, meaning they have professionals from all aspects of the construction industry, in-house. This eases confusion throughout the entire process, and makes for great communication throughout the company and for the client. Chris, the chief operating officer of Valiant, speaks with us today about his experiences at Valiant and calls out the bullshit he's had to deal with throughout his time in the industry. 3 Lessons Learned: The expense differences and effects of growing cannabis in different climates, specifically the NorthEast. With drastic changes in humidity and temperature throughout the year in the east, compared to the dry, sunny climate in the west, east coast facilities usually have to double up on most of their supplies and equipment. Massachusetts has one of the highest percentages of testing regulations for mold in the cannabis industry. This is due to the area's high humidity. Vet whoever you are hiring in this industry - especially as a consultant. The wrong advice will cost you millions in this industry, as Chris and I have seen from firsthand experience, and you need to make sure your employees and associates are legitimate, with real experience that is backed up by a reference/   List of Topics/subjects discussed: Valiant Group and their vertically integrated team. What do they do? Difficulties with growing in different regions throughout the United States, specifically in the northeast and how that effects cost Compliance and regulatory changes on the east coast as compared to the west coast Valiant Group's partnership with Agrify Agrify's vertical farming unit (VFU) and how it can benefit you in the long run. LED vs. HPS Lights In Valiant's customer base, how many are people fixing their mistakes compared to people starting off on their company on the right foot? What is the easiest state to grow in? Lighting and regulations specifically with electricity. The difficulty of licensing on the east coast, especially when entering the market (if you can) Cannabis cultivation is not a normal construction build. Why? Issues between growers and owners when building a facility and their lack of understanding. The importance of recognizing con-consultants and vetting out your potential employees. Valiant's experiences with companies Guest Bio and Social Media Links: Valiant is a leader in development, management, consulting and general contracting.  With past experience in restaurants, hotels, hospitals, and other industrial buildings, Valiant's newfound success follows a decade-long specialization in commercial development of cannabis cultivation facilities and dispensaries. The construction giant's claim to fame is their vertically-integrated trades structure. The structure allows Valiant to train all of their own employees instead of hiring subcontractors.  This maximizes quality of work and minimizes the timeline of each project. Most recently, Valiant was selected as the primary distributor and installer for Agrify, a high-tech firm specializing in state-of-the-art, software-controlled cannabis vertical farming units and modular containers. Christopher Tenaglia, Chief Operating Officer of Valiant, has extensive leadership experience over various industries including finance, production and construction. His relevant qualifications include a bachelor's degree in Business Administration from Colby-Sawyer College, an unrestricted construction supervisor license, a Class A commercial driver's license, and OSHA 30. Christopher regularly manages teams of over 100 employees and has owned and managed several companies over the past 10 years.  Across all of the multi-million dollar Valiant projects, Chris is a driving force in the field as a coordinator with all company personnel, schedules, assurance of deadlines & timelines, leadership & management meetings, and point-person for all communication regarding Valiant business matters and ongoing projects. Website: www.valiant-america.com insta: @ValiantAmerica Linkedin: https://www.linkedin.com/company/valiant-america/ twitter: @Valiant_America Facebook: Facebook.com/ValiantAmerica   For more on mold testing throughout the United States: https://cannabisindustryjournal.com/feature_article/an-insiders-view-how-labs-conduct-cannabis-mold-testing/ Credits: Audio Editing - Seth Cross - Frontal Lobe Productions Intro/Outro - Jef Judin Music - The Master by Flashing Lights Show Notes: Henley Beall Podcast Links: Click on the podcast hosting site you use below to subscribe to this podcast! Please leave a review if you enjoyed the show, it helps bring in more listeners! Itunes Spreaker Google Play Stitcher Tunein Join and Like our Facebook Page!

Champions of Active Women
045 - Dr. Christa Hendley, DAT, Assistant Athletic Trainer, Transylvania University

Champions of Active Women

Play Episode Listen Later Mar 24, 2021 36:02


Dr. Christa Hendley, DAT has been part of the staff at Transylvania University as an Assistant Athletic Trainer since November 2017. She has over 10 years of experience in athletic training within high school and collegiate athletics. She completed her Doctor of Athletic Training degree in May 2020 from the University of Idaho, holds a Master of Science in Athletic Training from East Stroudsburg University in Pennsylvania and a Bachelor of Science in Athletic Training from Colby-Sawyer College in New Hampshire. Dr. Hendley is an Adjunct Faculty member in the Health and Exercise Science Department at Transylvania, as well as a Part-Time Professor in the Master of Science in Athletic Training Program at the University of Kentucky. Her research interests include using diaphragm activation to treat acute non-specific low back pain, which was a topic accepted for presentation at the Southeast Athletic Trainers' Association in March 2020. In her spare time, she enjoys spending time outside hiking with her dog, Leila. 

Steve Smith Podcast
Tom Manion - New London Hospital - 10-1-2020

Steve Smith Podcast

Play Episode Listen Later Oct 1, 2020 14:05


New London Hospital's President & CEO Tom Manion discusses Covid in our area, the hospital still working with the area schools & Colby Sawyer College, the importance of getting your flu shot, NLH's new Chief Medical Officer, NLH changing over to Epic, and much more.

If Matty Had A Podcast
Chris Mitchell

If Matty Had A Podcast

Play Episode Listen Later Sep 3, 2020 31:59


Chris Mitchell and Matty Bussard discuss their college baseball experience at Colby-Sawyer College.

chris mitchell colby sawyer college
The Enrollment Spectrum Podcast
Small Colleges are Under Threat, This School is Reinventing Itself

The Enrollment Spectrum Podcast

Play Episode Listen Later Dec 16, 2019 46:15


A small school facing enrollment challenges and under threat from powerful external forces makes tough choices to reinvent itself. Sound familiar? Think we're talking about an independent school? Not quite. In this episode of The Enrollment Spectrum Podcast we talk with Dr. Susan D. Stuebner, President of Colby-Sawyer College and take lessons from higher ed that will be critical for independent schools of the future. We talk about the recent acquisition of Marlboro College, innovative college programs like this two year academy, and the bold steps Colby-Sawyer is taking.  

Tell It To Neil
Coming to design at the MFA level : Building on a diverse background

Tell It To Neil

Play Episode Listen Later Oct 2, 2018 46:14


An interview with Associate Professor and Chair of Fine and Performing Arts, Hilary Walrod.

Love Yourself To Happiness Show
Episode 5 - Megan Thayer , Owner of FIT4MOM Seacoast

Love Yourself To Happiness Show

Play Episode Listen Later Nov 9, 2017 24:31


Episode Number 5 - Megan Thayer , Owner of FIT4MOM Seacoast Megan's favorite role in life is being Mommy to Chase, who was born in 2014. Prior to becoming Mom to the energetic and happy boy (BC: Before Chase), she graduated with a Bachelor of Science in Business Administration in 2004 from Colby-Sawyer College. This business background gave her a successful career in Banking for over ten years. Megan's life changed when Chase was born. Her identify shifted, her purpose changed, and she found a franchise called FIT4MOM. She bought the Seacoast territory in October 2014 and opened her doors in early January 2015! From there, the franchise has grown to offer many pre and postnatal classes a week on the Seacoast. The team of pre and postnatal fitness experts has grown to five instructors. And the amount of support that has rippled through the Seacoast, with our little ones witnessing the importance of living a healthy lifestyle has been tremendously positive! Aside from being a small business owner, and Mom, she enjoys time at the beach or reading. She's passionate about hearing people's stories and fascinated with the growth journey that people go on. She believes that the purpose of life is love, and she hopes to simply share love wherever she goes. FIT4MOM Seacoast is group fitness trainers. They offer prenatal fitness classes for the expecting mamas, and after she has her baby, she comes to Stroller Strides (our flagship program). She can bring the baby in the stroller and get a full body workout, while bonding with baby! When she is ready, the mama transitions into Body Back - a higher intensity workout designed to bring the Mom back to her body, her mind, herself! They call it “Our Village” - with playgroups and mom’s night outs. It's a community. FIT4MOM Seacoast’s mission is to provide Strength In Motherhood. You can find Megan through a variety of ways: www.facebook.com/seacoast.fit4mom www.instagram/fit4momseacoast www.seacoast.fit4mom.com Book Recommendations: The Power of Now, by Eckhart Tolle You Are A Badass, by Jen Sincero

Movie Musing
Ep. 11: Anti-Heroes: The Good, the Bad, and the Ugly

Movie Musing

Play Episode Listen Later Aug 4, 2016 43:58


Revisiting the topic of anti-heroes, Quentin and Mark discuss characters and films that provoke different reactions and opinions. When does an anti-hero become likable or unlikable, and what can we learn about ourselves from such sympathy or disgust? Timestamps: Opening – 0:30 The Good, the Bad, and the Ugly - 1:57 Vertigo - 5:00 Cool Hand Luke - 9:00 Streetcar Named Desire - 13:57 In Bruges - 18:05 Nightcrawler - 23:04 Whiplash - 27:07 The Social Network - 31:05 Raging Bull - 36:43 Relevant Links: Jaycee McCarthy, "On The Lips: The Censorship of A Streetcar Named Desire," Colby Sawyer College, http://colby-sawyer.edu/currents/streetcardesire.html Contact: twitter.com/moviemusingpod facebook.com/moviemusing @moviemusings (Recorded July 24, 2016)

Restaurant Unstoppable with Eric Cacciatore
069: Chef "Koz"-lowski of the Orchard Street Chop Shop

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Aug 18, 2014 39:38


Chef got his start, cooking at a summer camp in Wolfeboro, NH. He continued to work in restaurants while studying business management with a concentration in hospitality at Colby-Sawyer College. After finishing at Colby-Sawyer Chef Koz Studied at the Culinary Institute of America where his hard work earned him the “Distinguished Service” Award. Chef Koz is no dummy when it comes to beverages. He was the head brewer at Shipyard Brewery and has spent time in California studying wine making. Eventually Chef Koz found his way back to NH, where in 2004 he opened The Orchard Street Chop Shop.