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What does true maturity actually look like? Is it age? Experience? Having the right answers? Many of us grew up assuming we would recognize maturity when we saw it. We looked to parents, pastors, leaders, and institutions to show us what it meant to be wise, trustworthy, and faithful. Yet over time, some of those assumptions have been challenged. People we admired have disappointed us. Systems we trusted have fallen short. And if we're honest, we've disappointed ourselves too. So where does that leave us? This week, Dan Allender and Rachael Clinton Chen wrestle with a different vision of maturity—one shaped less by certainty and control and more by truth-telling, curiosity, humility, and a growing orientation toward the heart of God. Drawing from Jeremiah's lament, Micah 6:8, and their own stories, they explore why maturity is often forged in the midst of struggle rather than certainty. They also reflect on the gift of trustworthy companions. These are people who help us ask better questions, tell the truth about our lives, and remind us that growth was never meant to happen alone. After all, one of the clearest signs of maturity may be knowing when it's time to reach out to others. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
David and Sissy explore the unique role fathers play in helping daughters develop confidence, resilience, and capability. Through personal stories, research, and counseling insights, they discuss how dads build capability by spending time with their daughters, teaching practical skills, staying emotionally engaged, and continuing to pursue connection even during the challenging adolescent years. They also address common pitfalls, such as aligning with daughters against moms or withdrawing when daughters seem distant, and offer practical ways fathers can strengthen connection through shared experiences, curiosity, encouragement, and consistent presence. Resources mentioned: Capable by David Thomas and Sissy Goff The Middle Place by Kelly Corrigan Books by Dan Allender . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family. JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. BRODO: Get 20% off your first subscription order at brodo.com/rbg, plus an additional $10 off with promo code RBG CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to Casper.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dan and Rachael sit down with survivor, advocate, and Narrative Focused Trauma Care alumni Kate Ouimette-Wedell for a conversation that is both heartbreaking and deeply hopeful. After moving to Los Angeles to pursue a career in music, Kate was trafficked and spent more than a decade in the commercial sex industry. In this episode, she shares part of her story with remarkable courage, offering insight into the realities of exploitation, the long road of recovery, and the resilience that makes healing possible. Together, they explore the power of story, the importance of being seen and believed, and why healing often begins when someone is willing to sit with us in our pain rather than rush to fix it. Through her own healing journey and her work with survivors through Cherished LA, Kate bears witness to a hope rooted in the belief that every person has immeasurable worth and that no story is beyond the reach of compassion, restoration, and delight. Please note: This episode includes discussions of human trafficking, sexual exploitation, abuse, and trauma. Listener discretion is advised. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
A stronghold is an untruth that has lodged itself in our brains and keeps out the knowledge of God. Shame can be a stronghold if we are believing something that is literally not the truth – about God, ourselves, or others. So really, shame and the gospel can't co-exist peacefully. You could even say that shame is anti-gospel. Jackie and Preston discuss how the gospel – the good news that we are forgiven – exposes lies and replaces them with the truth we find in God's word. We've got to meditate on the gospel, read the Bible more than we think about ourselves, and be aware of the way we are helping to remove (or unconsciously adding to) shame in other people's lives. Scripture References: Genesis 3:7 Hebrews 12:2 "The Soul of Shame: Retelling the Stories We Believe About Ourselves" by Curt Thompson: https://www.amazon.com/dp/0830844333/ Video from Dan Allender, "The Fall" – https://www.youtube.com/watch?v=mNLFNIfHqLE This Episode is Sponsored By: Total Money Makeover by Dave Ramsey. Available at Amazon - https://nelsonbooks.co/Amazon, Christian Book - https://nelsonbooks.co/ChristianBook, and B&N - https://nelsonbooks.co/BN https://fieldofgreens.com — Get 20% off with promo code PERRY https://meetfabric.com/perry — Help protect your family today with Fabric by Gerber Life. You could be offered coverage instantly with NO health exam required! - Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're discussing Making Peace with Our Past with Dr. Dan Allender. Most of us know our story. We could tell it in five minutes if someone asked. But knowing what happened and actually being free from it are two very different things. For a lot of solo parents, the past shows up uninvited, in a sharp reaction that didn't fit the moment, a fear that surfaces when things finally feel calm, a pattern with your kids you swore you'd never repeat. It doesn't mean you haven't tried. It means the trying might need to go a little deeper. And the longer we avoid that, the more the past quietly runs the present. In this conversation, Robert Beeson, Founder and CEO of Solo Parent, and Elizabeth Cole, single parent and co-host, sit down with Dr. Dan Allender, a clinical psychologist and author who has spent decades helping people face their stories honestly and find real freedom on the other side. His books The Wounded Heart, The Healing Path, and To Be Told have walked thousands through the hard work of understanding how the past is still shaping the present and what it actually takes to change that. Together they explore why avoidance keeps us stuck, how shame operates and what disarms it, and why grief and anger aren't problems to manage but forces that, held together, can finally move you forward. The conversation is honest, practical, and grounded in real experience from all three voices at the table. Key Insights from This Episode: Ignoring the past doesn't free you. It makes you reactive. The unaddressed past doesn't disappear, it shows up in your parenting, your relationships, and the moments you least expect it. Shame has to be faced, defied, and disarmed with kindness. Running from shame guarantees it follows you, but meeting it with defiance and then gentleness is what actually loosens its grip. Grief and anger belong together. Each one needs the other. Anger without grief hardens you, grief without anger drowns you, but held together they're what actually moves you forward. Resources Mentioned in This Episode: Dr Dan Allender The Wounded Heart The Healing Path To Be Told Stay Connected + Get Support: Download our Solo Parent App Join a Solo Parent Online Group Learn more about Solo Parent Follow us on Instagram
Faith, power, and politics have become deeply intertwined in our culture, leaving many Christians asking hard questions: Is this what following Jesus is meant to look like? And how do we stay faithful when the way of Jesus seems so different from the voices claiming to speak for him? In this episode, Dan Allender and Rachael Clinton Chen welcome Rev. Rob Schenck back to the podcast for an honest conversation about power, discipleship, and the state of American Christianity. Together, they explore the difference between the way of Jesus and the pursuit of control, the cost of discipleship, and why humility, grief, and love matter more than ever. If you've felt confused, discouraged, or unsettled by the intersection of faith and politics, we hope this conversation offers both perspective and hope as we consider what it means to follow Jesus in a complicated time. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
Is there still more to your story? It's a question that can feel surprising, especially if you've spent years reflecting on your past, pursuing healing, or engaging your story. Yet in this conversation, Dr. Dan Allender, Rachael Clinton Chen, and Wendell Moss explore how story continues to reveal new insights about who we are, how we've been shaped, and how God is meeting us in the present. You'll get a glimpse into what story work actually looks like in a Story Workshop or Narrative Focused Trauma Care® training, and why returning to meaningful moments from our lives can open the door to greater compassion, deeper understanding, and unexpected freedom. Whether you're new to story engagement or have been doing this work for years, you're invited to consider what might still be waiting for you in your story. Listener Resources: Download our free guide, How to Engage Your Story: http://theallendercenter.org/story Learn more about Narrative Focused Trauma Care® (NFTC) Training: https://theallendercenter.org/trainings Engage your story in a Story Workshop with the Allender Center: http://theallendercenter.org/workshops Work with an individual trained in NFTC: http://theallendercenter.org/directory About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
What happens when shame takes root in a story? And how does contempt become one of the ways we learn to survive it? Dr. Dan Allender and Rachael Clinton Chen explore the complicated relationship between shame and contempt, and why understanding these dynamics matters so deeply for healing and human connection. Shame can leave us feeling exposed, powerless, defective, or alone. And contempt often emerges as a strategy of protection: through self-criticism, defensiveness, withdrawal, rage, sarcasm, superiority, or humiliation. You'll hear reflections on: why contempt often forms in response to pain and powerlessness what trauma responses like fight, flight, freeze, and fawn look like in moments of shame how to remain grounded in dignity and belovedness when faced with contempt This conversation invites us into deeper curiosity, compassion, and discernment — especially in a cultural moment increasingly marked by outrage, dehumanization, and contempt. If you'd like to explore these themes more deeply, we invite you to join Rachael Clinton Chen for the upcoming live training, The Art of Story Engagement, on June 13. Together, you'll explore more deeply how contempt shapes our stories — and how learning to recognize these dynamics in ourselves and others can open the door to greater wisdom, healing, and care. You can learn more at theallendercenter.org/events About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org *This episode contains some explicit language. Listener discretion is advised.
Watch Part 2 for FREE on Patreon! Dan Allender, Brook Keels, and Chinwe Williams joined me in Minneapolis to help the church better engage mental health trends, Gen Z, trauma, anxiety, and more. Each gave a 15-20 minute talk, then they joined Preston on the couch for a panel conversation and audience Q & A that you can watch free on patreon. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever felt like you were living between worlds? Maybe you've moved across countries or cultures. Maybe your family story carries immigration, missionary work, military life, trauma, loss, or displacement. Or maybe, even surrounded by familiar people and places, you still carry an ache for belonging — a longing to feel fully known, rooted, and at home. Today, Dan and Rachael sit down with Esperansita Bejnarowicz, who is a story coach, an NFTC Certified Facilitator with the Allender Center, and the founder of Far From Home. Together, they explore the hidden grief, loneliness, and longing that can come from living "far from home" — geographically, emotionally, spiritually, and relationally. Esperansita reflects on the experience of living between identities, cultures, languages, expectations, and communities, and the ways these in-between spaces can leave us carrying forms of grief that often go unseen or unnamed. The conversation also considers the story of Jesus as someone deeply acquainted with displacement: a child forced to flee, a man who "had no place to lay his head," and someone who understood sorrow, exile, and longing for home. Through her own story and the stories of women she now serves through Far From Home, Esperansita offers language for the ache of leaving home, the complexity of belonging nowhere and everywhere at once, and the loneliness that can exist even when life appears beautiful from the outside. Whether you've crossed borders or simply know what it feels like to search for belonging, this conversation offers language, comfort, and hope for the parts of us still longing to find home. You can learn more about Far From Home at: https://www.womenfarfromhome.org/ About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
Is Mortality the Enemy of a Meaningful Life? Curtis Chang sits down with psychologist Dr. Dan Allender for a searching conversation about aging, mortality, Christian hope, and the surprising freedom of growing older. Together, they explore why getting older is not merely decline, but an invitation to deeper purpose, tenderness, grace, and wisdom—especially in a culture determined to deny death. From caring for aging parents to reimagining retirement, Dan and Curtis offer biblical insight and personal honesty for anyone seeking renewed purpose, peace, and courage as we grow older. 00:43 - Introduction to Aging Well Spiritually, Not Physically 03:25 - Psalm 90 and When to Start Thinking About Age? 05:40- Why Does Our Culture Avoid Aging? 09:52 - Are There Gifts in Getting Older? 19:10 - Counting Your Days: A Biblical Perspective 25:05- Psalm 92: The Righteous Stay Vital By Serving Others 29:14 - The Problem with Retirement Culture 34:32 - What About the "Sandwich Generation"? 40:55 - Our Inner Emotional Age 44:45 - The Power of Story From Lives Well Lived 50:20 - Tending to Your Past Selves Please Enjoy the Reading Guide for This Episode: https://bit.ly/danallenderreadalong Turn on Apple Podcasts Automatic Downloads: Go to the Settings app on your iPhone. Tap Apps, then tap Podcasts. Tap Automatically Download, then tap an option. Tip: To automatically download episodes from a particular podcast, go to the Podcasts app on your iPhone, tap Library, then tap Shows. Touch and hold the show, then tap Settings. Tap Automatically Download to limit automatic downloads to a certain number of episodes or a timeframe. Sign up for The After Party Informational Webinars Sign up for The Good List Scriptures Referenced: Psalm 90:12 (all versions) Psalm 92:14 (all versions) Genesis 16 (ESV) Hebrews 4:11 (all versions) Mentioned in This Episode: Dylan Thomas's Do Not Go Gentle into That Good Night Good Faith podcast episode 211: Nancy French's Joyful Grandparenting Lessons & Living Like Tomorrow Isn't Guaranteed Schindler's List scene: "I didn't do enough" More From Dan Allender: The Allender Center resources Dan Allender at The Seattle School of Theology & Psychology The Allender Center Podcast Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.
How do we live faithfully in a world where stories no longer seem to anchor us to a shared reality? Returning to the Allender Center Podcast, Pastor James A. White joins Dan and Rachael to wrestle with the confusion, distortion that shape our cultural moments, both past and present. Together, they explore the idea of "story wars"—the deeply human tendency to create narratives that help us survive, but can also estrange us from truth, one another, and the heart of God. At the center of the conversation is the resurrection story itself: a story so disruptive and improbable that even Jesus' closest companions struggled to believe it. And yet, the resurrection is precisely what recalibrates reality. Not because it erases suffering or uncertainty, but because it offers a new way of seeing: that even in places marked by grief, confusion, fear, or loss, hope and transformation are still possible. This conversation invites us to examine the stories shaping us personally and collectively, and to ask difficult but necessary questions about truth, power, fear, belonging, and hope. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
When you attend your parents' funerals someday, will you be proud of the way you loved and honored them when they were alive? Or will you have some regrets? Few commandments feel as personal as the fifth commandment: “Honor your father and your mother.” For some people, that command feels natural and healthy. For others, it raises difficult questions and painful memories. In this perceptive episode of our ongoing series, 10 Keys to the Universe, Lynn Roush, LPC, and Shay Roush, M.Div, thoughtfully explore the beauty, tension, and wisdom of treating your parents with honor, even when you believe they don't deserve it. They'll talk about the real meaning of the word ‘honor' and explore what honoring your parents does and doesn't mean. As challenging as this commandment is to fulfill, there are practical ways to show honor to your parents in everyday life. As you listen to this episode, you'll understand the importance of treating your parents with dignity and honor, and be encouraged to engage them with both truth and grace. Book suggestion: Bold Love by Dan Allender & Tremper Longman Podcast suggestion: Engaging With Someone Who Has Harmed You by Adam Young Connect with us: Instagram: @withyouintheweeds Facebook: @withyouintheweeds X: withyou_weeds Subscribe to our weekly newsletter: Website: withyouintheweeds.com
Secretary of State Marco Rubio posts a video that seems like a campaign ad. The cybercrime group ShinyHunters attacks an edtech platform for ransom. Russia's annual celebration of its WWII victory against the Nazis is pared down. The Dispatch's Michael Reneau joins Clarissa Moll to discuss these headlines, and then Clarissa sits down with Dan Allender of The Allender Institute to discuss Health Secretary Robert F. Kennedy's skepticism about antidepressants, and how Christians can thoughtfully approach the use of psychiatric medication. GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUESTS: Michael Reneau is an executive editor at The Dispatch and is based in Greeneville, Tennessee. Prior to that, he was editor of WORLD Magazine and for several years was editor of a daily newspaper in East Tennessee. Dan Allender is a psychiatrist who pioneered a treatment approach that bridges the story of the gospel and the stories of trauma and abuse. Dan serves as a professor of counseling psychology at The Seattle School. He is the author of The Wounded Heart, The Healing Path, To Be Told, and God Loves Sex. Dan also co-hosts The Allender Center Podcast. ABOUT THE BULLETIN: The Bulletin is a twice-weekly news analysis podcast from Christianity Today, with editor-at-large Russell Moore and executive editor of news Clarissa Moll. Each episode offers commentary on current events and headlining news with a roundtable of premier guests, and shares a Christian perspective on issues that are shaping our world. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producer: Erik Petrik Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to the second half of this powerful conversation with Jay Stringer. Building on the foundation of his book, "Desire,"Jay moves us deeper into one of the most provocative ideas of the conversation: Sometimes our desires must disrupt and even destroy something in order to make way for something more true. This isn't destruction for destruction's sake. Iconoclasm is the breaking of false structures, identities, and "provisional selves" that no longer serve us. And as Jay explores, when we don't have wise guides or meaningful rites of passage, that disruption often shows up as self-sabotage—affairs, addictions, burnout, or relational breakdown. But instead of dismissing those moments as failure, Jay invites us to see them as honest signals—clues pointing back to our story, our unmet longings, and the deeper work our soul is trying to initiate. Listen in to a conversation that is rich with story and grounded in research as they also explore: why community is essential for making sense of our desires (and why we can't do this work alone) how to interrogate your desires in a healthy, curious way—not with shame, but with wisdom and how our desires are often shaped by forces we don't even realize, yet can be reshaped over time Desire has the power to both build and break. The question is not whether disruption will come—but whether we'll have the courage, support, and curiosity to let it lead us somewhere good. Order your copy of Jay's new book, "Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow," now at: https://jay-stringer.com/books/ About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
What if desire isn't something to suppress or fear, but something to honor and steward? In this two-part conversation, therapist and author Jay Stringer joins Dan Allender and Rachael Clinton Chen to explore that very question through the lens of his new book, "Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow." From the very beginning, it was clear this topic couldn't be contained in a single episode. Dan arrived with 16 pages of notes—so settle in for a deep, expansive conversation that unfolds across the next two weeks. In Part 1, Jay traces the long personal and clinical journey behind Desire, opening up a deeper question beneath the surface of struggle and behavior: how do we learn to want well? You'll hear: Why desire often feels like a "civil war" within us How your family of origin can shape what you long for (and what you may have denied) The concept of the "provisional self"—and how it can both help and hinder you Why some of the patterns you want to escape may actually be clues to deeper healing Through personal stories, clinical insight, and thoughtful reflection, this conversation invites you to get curious about your desires—not to judge them, but to understand where they come from and where they're leading you. Be sure to come back next week as Jay re-joins us to explore the disruptive role of desire, the courage it takes to engage it, and how to grow it within the context of community. In the meantime, you can order your copy of Jay Stringer's newest book, "Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow" today: https://jay-stringer.com/books/ About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
Everyone has a story. The real question is whether you know how to read yours. In this Season 2 finale, Carson, Chuck, and Ingrid dig into one of the most underused tools in a mentor’s hands — story. Not storytelling as a presentation skill, but story as the lens through which we understand our own lives, and help others understand theirs. Dan Allender puts it plainly: most people miss the deeper meaning of their own life because they don’t know how to read it. And as John McCauley adds, we’re not actually designed to read our stories accurately on our own. That’s where a mentor comes in. The conversation covers a lot of ground: the neuroscience behind why stories stick (Dr. Paul Zak’s work on oxytocin is worth knowing about), the danger of fixed narratives — those internal scripts that quietly limit us — and the extraordinary thing that happens when a mentor believes a better story about you before you can believe it yourself. They call it “borrowed belief.” It’s one of the most honest descriptions of what good mentoring actually does. Ingrid shares how she draws people’s stories out in practice. Carson brings the biblical frame — Jesus was, after all, history’s most effective storyteller. And the whole conversation ends with a practical challenge you can act on this week. To our 13,000-plus listeners: Season 2 has been something. Thank you for being part of it. Season 3 is coming.
We've all been there. When quickly a "just checking something" moment turns into 20 minutes lost scrolling. How hard it is to stay present with the people right in front of us. And how confusing it can be to guide our kids through a world we didn't grow up in. In this episode, Dr. Dan Allender and Rachael Clinton Chen sit down with Dawn Wible, founder of Talk More. Tech Less., to name what many of us are wrestling with. Technology isn't just a tool; it's shaping our attention, our relationships, and even our capacity for connection. You'll also hear about how to approach some of the harder truths many families are facing today, including online exploitation risks, and why open, shame-free conversations at home matter more than ever. If you've ever felt the pull of your phone, the frustration of setting boundaries, or the ache of disconnection with your loved ones, you're not alone. We invite you to listen to the full episode to hear practical insights for you and your family. And be sure to check the show notes for resources from Talk More. Tech Less., including their free guides to help you take small, meaningful steps toward healthier tech use. Listener Resources from Talk More. Tech Less.: Pre-Order the TMTL 30-Day Program: https://www.talkmoretechless.com/shop/talk-more-tech-less-30-day-program Download free educational Prevention One-Pagers: https://fairplayforkids.org/wp-content/uploads/2025/11/ActionKitCombined.pdf About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
Christa sits down with Dr. Dan Allender and Dr. Steve Call, longtime therapists, professors, relationship theorists and practitioners, and authors of The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight, for a powerful conversation about trauma-informed couples therapy through the lens of The Narrative Focused Trauma Care® (NFTC) Model Dan Allender created. Here in this juicy and deep diving episode, Dan and Steve explain how the stories of our past drift into the present and create friction in our marriages - and why not stuffing the stories, but understanding those stories is the key to transformation. They break down why we fight the way we fight, how to address past trauma with courage and compassion, and how to disrupt cycles of conflict based on shame, judgment, and resentment, even those in place since childhood. With over 70 years of combined therapeutic experience, Dan and Steve offer hope that marriage can be more than just "getting along" - it can be a place of healing, intimacy, and genuine delight - their truest motivation for sharing with us. If you're stuck in repeating patterns, wondering why the same fights keep happening, or looking for a way to write a new story for your marriage, this conversation will meet you exactly where you are. Watch on YouTube!! Find Steve and Dan's work on Narrative Focused Trauma Care at Allender Center here! https://theallendercenter.org/about/nftc/ Find Steve and Lisa's couples intensive work at the Reconnect Institute here! https://www.thereconnectinstitute.com/ Find the book, Deep-Rooted Marriage here! https://online.theallendercenter.org/courses/growing-in-marriage-series?coupon=GROWING30 Find the $99 course mentioned on the pod here! Use the code enneagram30 if the discount does not appear! https://online.theallendercenter.org/courses/growing-in-marriage-series?coupon=GROWING30 Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Get Christa's Best-Selling Book, The Enneagram in Marriage, here! https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nearly everyone has a story of medical trauma, whether it's a surgery, a frightening diagnosis, chronic pain, a difficult birth, a long wait for answers, or even the seemingly-subtle experience of being dismissed in a clinical setting. These moments may not always be labeled as "trauma," but they often leave a mark on our bodies, our relationships, and our sense of safety. In this episode of the Allender Center podcast, Dan Allender and Rachael Clinton Chen sit down with Dr. James "Jim" Jackson, a leading expert in neuropsychology, long COVID, and survivorship care, to explore what it means to recognize and heal from medical trauma in all its forms. The conversation opens up the often-overlooked reality that medical experiences don't just end when treatment ends. They can shape anxiety, trust, avoidance of care, and the emotional lives of entire families. If you found this conversation helpful, we recommend checking out Dr. James Jackson's new book, "Reclaiming Your Life from Medical Trauma." It extends the discussion much further, offering practical guidance for patients, caregivers, and clinicians who want to better understand the emotional and physiological aftermath of medical care and how to move forward with greater care. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
This week, Dan and Rachael sit down with therapist, trauma care specialist, and NFTC® Alumni Tabitha Westbrook for a tender and important conversation on healthy sexuality after abuse. In a space where many questions remain unspoken, this episode brings language to the shame, confusion, and longing so many carry in silence. With honesty and depth, their conversation offers a grounded invitation toward healing, one that honors the complexity of your story and the goodness of your body. This episode engages the topic of sexual abuse and sexuality, and includes mature language. Listener discretion is advised. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
We all know what it feels like to scapegoat—or to be scapegoated. To shift blame, protect ourselves, and make someone else carry what feels too heavy to hold. So what does that have to do with Good Friday? In this episode of the Allender Center Podcast, Mako Nagasawa helps us see that what we call "scapegoating" today is actually a distortion of its original biblical meaning. Looking at Leviticus 16, he explains that the scapegoat was never about blaming or punishing a substitute, but about removing what didn't belong. A way of naming that the problem isn't who we are, but what has taken hold within us. But over time, we've changed that meaning, looking for others to carry the blame instead of facing what's broken in us. This episode invites us to see the cross differently. Rather than reinforcing blame and punishment, Jesus steps into our cycle of scapegoating to break it, revealing a God who is not looking for someone to punish, but is committed to restoring what's broken. This is the hope of Good Friday: not a story of blame, but the beginning of restoration. Special Offer for our Listeners: "Scapegoating as a Spiritual Formation Problem:" A free, four-week discussion group led by Mako Nagasawa with The Anástasis Center. Explore how Penal Substitutionary Atonement theology encourages people to accept arbitrary authority and deploy harsh retributive justice. Explore how Medical Substitutionary Atonement theology from Early and Eastern Christianity can heal our souls, relationships, and public witness. Enroll for free (with donations) at: https://anastasiscourses.thinkific.com/courses/scapegoating About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
Danielle “When it comes to defending my kids, my husband, my community, my family members—even if I don't like you and I thought it was unjust—I could really step in and kick some ass. But when it comes to myself, the shutdown is so strong. I almost want to fall asleep.” Rebecca “There's a reason why you can be so passionate about justice—because you know what unjust feels like and looks like and sounds like. Whatever we have to do to survive that stays with us. And we can simultaneously say, ‘I won't ever stand by and watch somebody I love feel what I felt.'” Jenny “I think part of it is how I've been socialized as a white woman—you are supposed to be demure and look out for the betterment of other people. And even when women speak up about harm, they say, ‘I didn't want this to happen to another woman.' And that's good—but why isn't it enough to say, ‘This happened to me, and it's not okay?' It's like we need a surrogate to make it permissible to tell the truth.” Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.
What if conflict in your marriage could become a doorway to deeper connection? In this episode of “Jesus Listens,” Dr. Dan Allender and Dr. Steve Call return to explore how fear, self-protection, and past wounds often show up in the way we relate today, through the lens of their book “The Deep-Rooted Marriage.” Guest’s Links YouTube: @AllenderCenterFacebook: @allendercenter Instagram: @reconnectmarriage | @allendercenter Watch this interview on our YouTube channel! https://bit.ly/4iw2xPu ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Jesus Calling Website TikTok *Episode produced by Four Eyes Media* Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
For decades, Rev. Rob Schenck was a leading voice in the religious right, shaping policy and influencing power from the halls of Washington, D.C. But over time, he began to see that the gospel he was serving had become entangled with politics, ambition, and illusion. In this episode, Rob reflects on the experiences that cracked his assumptions: moments of human suffering he couldn't ignore, the limits of religious influence, and the moral compromises he witnessed in powerful circles. He shares how these experiences—and encounters with people whose realities he had once dismissed—led him to reimagine faith as a call to truth, compassion, and reality rather than fantasy or control. This conversation isn't really about politics. It's about confronting hard truths, facing the realities of the world and ourselves, and rediscovering the gospel in a society where our imaginations, privileges, and systems often distort it. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
Many listeners of the Allender Center Podcast have asked us to explore neurodivergence—especially what it means to parent neurodivergent children or to make sense of a diagnosis in adulthood. We're pleased to welcome therapist Stephanie Isbell, a Narrative Focused Trauma Care®–trained clinician who works with neurodivergent adults and families. In conversation with Dan and Rachael, she leads us through the complex intersection of neurodivergence, trauma, identity, and story. Neurodivergence—which can include autism, ADHD, dyslexia, dyspraxia, and more—points to the many ways human brains process the world differently. For many people, these differences have been misunderstood or pathologized, often leading to experiences of shame, isolation, and relational misunderstanding from early childhood. Stephanie brings both clinical insight and compassionate curiosity to the conversation, helping unpack how neurodivergent people often grow up navigating social miscues, sensory overwhelm, and the pressure to "mask" their natural ways of being in order to fit in. She highlights how considering these experiences as part of a larger story—perhaps our own and perhaps those of the people we love—offers helpful layers of understanding, allowing us to respond with greater compassion. Throughout the conversation, we are invited to cultivate deeper curiosity—about ourselves and about the people we love. For parents, partners, and communities, this means moving beyond forcing conformity and instead learning to ask better questions, listen more carefully, and honor the unique ways each person experiences the world. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org
Have you been living within a role for years—only to wonder if there is more of you still waiting to be known? For decades, Becky Allender stood faithfully behind the scenes, supporting Dan's work, praying as an intercessor, helping build what would become the Allender Center. Yet she also carried the ache of being "in the room" without fully feeling she had a seat at the table. In today's conversation, she names the cost of that tension, and the courage it took to step forward. When Becky chose to participate in Narrative Focused Trauma Care—the very framework her husband helped create—something began to shift. Through the steady presence of skilled facilitators and courageous companions, she encountered grief she hadn't fully named and discovered a growing kindness toward parts of herself long defended or hidden. What followed was not only personal healing, but relational transformation. Through the language she gained and interactions she experienced, her relationship with Dan deepened. Repair with her daughters became possible. Her love for her parents softened and expanded. And from that engagement with her story emerged a clearer sense of calling—expressed in her teaching, leadership, and her memoir, Hidden in Plain Sight. Perhaps most compelling is this: Becky began this work after decades of marriage, motherhood, and ministry. It was not too late. And it is not too late for you. What might you be missing by staying in the role you've always carried? And what new life could unfold if you trusted that your story is still being written? *This episode mentions an incident of rape; listener discretion is advised. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
What if healing from purity culture requires more than naming how you were hurt? What if it also means asking how you participated? In this episode, Dr. Dan Allender and Rachael Clinton Chen sit down with their colleague Dr. Lauren Sawyer, to explore her new book, Growing Up Pure. Lauren names something many haven't had language for: as teens, we weren't only victims of purity culture; we were also moral agents within it. We made choices. We found belonging. We sometimes resisted in small ways. And at times, we participated in systems that harmed others and ourselves. That tension between vulnerability and agency, harm and complicity can feel destabilizing. Yet Lauren invites us to see accountability not as punishment, but as a sacred, even hopeful, practice. What if repentance wasn't shame-driven, but a pathway toward integration? What if healing meant not only tending to the wounds purity culture caused, but also examining how we were formed by—and sometimes upheld—it? This episode is honest, nuanced, and tender. It creates space to grieve the damage of purity culture while also imagining a different story. One rooted in the belief that we are made in the image of God as embodied, relational, sexual beings… and that restoration is possible. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
Sexual addiction is often treated as a behavior problem. Stop the behavior. Remove the temptation. Try harder next time. But what if the behavior is not the real issue? What if the patterns that bring shame, secrecy, and self-sabotage are actually revealing something deeper about the story you carry? This week on Win Today, therapist and researcher Jay Stringer joins me to unpack the anatomy of sexual addiction and unwanted sexual behavior. Drawing from research involving more than 3,800 men and women, Jay explains why these patterns are rarely random and how the unresolved parts of our past often shape them. We talk about why shame keeps people trapped in destructive cycles, why curiosity is often the first step toward healing, and why grief has the surprising power to reshape what we desire. Sexual struggles are not simply moral failures to suppress. They can become a roadmap that leads us toward the healing we have avoided. If you are stuck in patterns you cannot explain, if shame has kept you silent, or if you've tried to manage the behavior without understanding the story behind it, this episode will help you see why real freedom begins with honesty. Guest Bio Jay Stringer is a licensed therapist, minister, and researcher who helps men and women understand and outgrow unwanted sexual behaviors. He is the author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing, based on a multiyear research study involving more than 3,800 men and women exploring the roots of sexual addiction and compulsive sexual behavior. Jay is also the creator of the Sexual Behavior Self-Assessment and The Journey Course, a five-month program designed to help individuals identify and transform the deeper drivers behind destructive patterns. He holds an MDiv and a master's degree in counseling psychology from The Seattle School of Theology and Psychology and completed post-graduate training under Dr. Dan Allender while serving as a Senior Fellow at The Allender Center. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
How often do we think about disgust? Yet it shapes our choices, relationships, and even our faith every day in ways we rarely notice. In this episode of the Allender Center Podcast, Dr. Paul Hoard and Billie Hoard discuss their new book, "Eucontamination: Disgust Theology and the Christian Life," exploring how this powerful, often overlooked force influences us. Drawing from theology and psychology, they examine how disgust—originally designed to protect us—can become a tool for exclusion when applied to people rather than pathogens. From purity culture to nationalism to everyday relational divides, they consider how "contamination logic" forms the world around us. But the heart of their work is hopeful: Jesus doesn't abolish disgust—he inverts it. In Christ, holiness is not fragile. Love is stronger than sin. What looks contaminating does not defile him; instead, his presence transforms from within. This conversation invites us to reflect on where disgust may be shaping our reactions, relationships, and theology—and to imagine a discipleship formed by more courageous, more transformative love. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
What if the struggles in your marriage aren’t just about today, but about untold stories from long ago? In this episode of “Jesus Listens,” Dr. Dan Allender and Dr. Steve Call explore how past wounds, unspoken patterns, and even everyday tones of contempt shape our relationships more than we realize. The themes discussed are found in their new book “The Deep-Rooted Marriage.” Guest’s Links YouTube: @AllenderCenterFacebook: @allendercenter Instagram: @reconnectmarriage | @allendercenter Watch this interview on our YouTube channel! https://bit.ly/4pqVSZ4 ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Jesus Calling Website TikTok *Episode produced by Four Eyes Media* Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Who gets to tell the story? This week, Pastor James A. White returns to the Allender Center Podcast to explore why that question sits at the heart of Black History Month. Marking 100 years since Carter G. Woodson launched Negro History Week in February 1926, this episode examines how history has long been shaped by those in power — and how it remains at risk of erasure when we refuse to name the truth. From the creation of racial categories to modern claims of "colorblindness," division has been strategically constructed to preserve power, while silence continues to support a distorted narrative. But this conversation isn't only about what has been. It's about what is unfolding now. The same grasping for power, the same fear-based narratives, the same temptation to flatten difference are still at work today. Black history reveals both the cost of erasure and the brilliance of resilience. And it invites us to ask: What story are we participating in now? About Our Guest: James White is an architect of identity-driven leadership who designs environments where leaders and organizations align values, systems, and culture for lasting impact. As Senior Pastor of Christ Our King Community Church, he integrates strategy, story, and spiritual formation to develop leaders who strengthen both communities and institutions. James served for more than two decades as an Executive Vice President within large-scale, multi-million-dollar YMCA nonprofit systems—first in the Raleigh–Durham Triangle and later with the YMCA of the North in Minneapolis. In these executive roles, he designed leadership formation systems that developed emerging and senior-level leaders, aligned mission with operational execution, and strengthened organizational culture across complex community-based institutions. He has facilitated cross-sector leadership labs for executive teams in both for-profit and nonprofit sectors, creating learning environments focused on identity clarity, values alignment, governance structure, and systems coherence. Over the course of 40 years, James has engaged audiences across academia, think tanks, business, nonprofit organizations, state and local government, and professional sports organizations throughout the United States and Canada. At the core of his work is a simple conviction: identity shapes leadership, and both individuals and institutions have the opportunity to design a better story. Related Resources: Listen to "The Narratives of Marginalization" with Pastor James A. White and Linda Royster on the Allender Center Podcast. Explore Racial Trauma & Healing offerings from the Allender Center. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
What if the freedom you long for is hidden in that final 3% of the truth you're afraid to share? This week, Dan and Rachael are joined by therapists Blake Roberts and Jamie Haigh of the Three Percent Podcast for a thoughtful conversation about holistic masculinity, loneliness, and the risk of real vulnerability. Blake and Jamie share the meaning behind the "three percent", which references the small but powerful parts of our story we hide in shame, and how naming them opens the door to deeper connection and freedom. Together, they explore why so many men feel alone, the difference between conquering and connecting, and how redemptive risk invites us into a fuller, more honest life. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
High performers often feel role confusion and relational burnout when friendships lack mutuality. This episode explores desire without guilt through Identity-Level Recalibration—so wanting more doesn't threaten belonging.Many high-capacity humans don't struggle with a lack of friends — they struggle with wanting more mutuality without knowing if they're allowed to.In this episode of The Recalibration, Julie Holly explores what happens after release, when pressure eases and desire quietly returns. Not as entitlement. Not as dissatisfaction. But as truth.This conversation is for high performers who:feel relational fatigue without conflictexperience guilt when wanting more reciprocityconfuse relief with selfishnesscarry success, responsibility, and steadiness — yet feel spiritually or emotionally tiredDrawing on story-informed psychology and nervous-system awareness — influenced by the work of Dan Allender and Adam Young — Julie shows how early family roles shape our understanding of belonging, loyalty, and connection.Rather than offering mindset reframes or communication strategies, this episode introduces Identity-Level Recalibration (ILR) — not another mindset tactic, but the root-level recalibration that makes every other tool effective. ILR helps listeners trust desire without urgency, reclaim identity truth without self-betrayal, and remain connected without carrying the relationship alone.Explore themes including:burnout recovery without collapsedecision fatigue in relationshipsrole confusion beneath competencesuccess without fulfillmentspiritual exhaustion tied to performanceidentity drift masked as gratitudeJulie reframes mutuality not as dissatisfaction, but as maturity — and reminds listeners that wanting more does not obligate change, nor does it threaten belonging.This episode gently restores trust in desire as information, not accusation.Today's Micro Recalibration:What do I find myself wanting more of in friendship — without judging it?Not to act on it.Not to explain it.Just to name it.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
High performers often feel relational burnout from always being the “strong friend.” This episode explores role fatigue, nervous system patterns, and Identity-Level Recalibration—so connection can breathe without you carrying it alone.Many high-performing professionals don't feel burned out by work alone — they feel worn down by the roles they carry in their relationships.In this episode of The Recalibration, Julie Holly speaks directly to high-capacity humans who are reliable, steady, and emotionally available for others — yet quietly exhausted by always being the strong friend.This conversation explores how relational fatigue often isn't about conflict or unhealthy friendships, but about identity roles formed early in life. Drawing on story-informed psychology and nervous system awareness — influenced by the work of Dan Allender and Adam Young — Julie unpacks how family-of-origin dynamics shape our presuppositions about belonging, responsibility, and care.Rather than offering mindset shifts or communication tactics, this episode introduces Identity-Level Recalibration (ILR) — not another productivity strategy, but the root-level recalibration that makes every other tool effective. ILR helps you release outdated roles with compassion, without forcing change or risking connection.Explore why:Being the strong one once protected connectionGuilt often signals an old survival strategy, not selfishnessReleasing a role is not the same as losing a relationshipLoyalty does not require self-abandonmentGratitude does not cancel discernmentThis episode is especially resonant for those navigating:burnout recovery without collapsedecision fatigue in relationshipssuccess that still feels emptyrole confusion beneath competencespiritual exhaustion tied to performanceidentity drift masked by responsibilityJulie reminds listeners that release does not require urgency, and that some friendships will meet you without the role — not because you carried them, but because they were already mutual.This is an invitation into presence over performance, grace over striving, and belonging rooted in identity rather than obligation.Today's Micro Recalibration:What role have I been playing in my friendships that once protected me?Not to criticize.Not to dismantle.Just to honor.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things
Talking with kids about sex, pornography, and sexuality can stir up fear, shame, and a deep sense of inadequacy for many parents. In this episode, Dan and Rachael sit down with author and parent-educator Laurie Krieg to think through a steadier, wiser way forward—one rooted in the gospel, attunement, and ongoing relationship rather than one-time "big talks." Drawing from her new book "Raising Wise Kids in a Sexually Broken World," Laurie shares her own journey as she offers parents help to move from reactivity to intentionality. She names why these conversations feel so overwhelming—often because of our own unresolved stories—and invites parents to do their own work so they can show up with courage and calm. Rather than avoiding hard topics or responding with fear and control, Laurie offers concrete, age-appropriate ways to engage kids through many small conversations over time, helping parents become the trusted "anchor" their children return to when confusion, curiosity, or exposure inevitably arises. This conversation is especially helpful for parents navigating early exposure to pornography, online content, and rapidly changing technology. Laurie shares practical language parents can use, how to reduce shame when kids encounter inappropriate material, and how to frame boundaries not around fear, but around God's beautiful design for bodies, intimacy, and care. Throughout, the emphasis is clear: it's never too late to begin, repair matters more than perfection, and wisdom is something parents can grow into—step by step—as they walk alongside their children in a complex world. ===== About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. You can find transcripts, show notes, and more for each episode at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
In this tender episode, Stasi invites us into the sacred terrain of our relationship with our mothers—where nurture, protection, and self-worth are first formed, and sometimes wounded. With compassion and truth, Stasi us to let Jesus enter our stories as sons and daughters, healing what was missed and restoring what was lost. Come and discover the hope of knowing the mothering heart of God.…..SHOW NOTES:…..VERSES: Exodus 20:12 (NIV) – Honor your father and your mother, so that you may live long in the land the Lord your God is giving you.Genesis 1:27 (NIV) – So God created mankind in his own image, in the image of God he created them; male and female he created them.Psalm 131:2 (NIV) – But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content.Psalm 139:16 (NIV) – Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.…..RESOURCES For more on the Mother Wound:Becoming Myself: Embracing God's Dream of You by Stasi Eldredge https://amzn.to/4gYrsZyBecoming Myself Video Series – Session 3 – https://wahe.art/4kd3qNMThe Mother Wound (for Men) – Wild at Heart ADVANCED Video https://wahe.art/3NUnPLbThe Mother Wound (for Women) – Captivating ADVANCED Video https://wahe.art/49WAHYEThe Mother Wound (for Women) – Captivating Retreat AUDIO https://wahe.art/4qIog9ZStasi Referenced – The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse by Dan Allender https://amzn.to/4rhlf06…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelLSpotify Podcasts – https://wahe.art/496zdfnApple Podcasts – https://apple.co/42E0oZ1 Amazon Music & Audible – https://amzn.to/3M9u6hJ
In a country that is hurting and fractured by deep division, many of us are wondering how to remain rooted in love. As followers of Jesus, the question before us is not simply what do we think, but how do we stay human, attentive, and faithful in such a time as this? In this thoughtful and spacious conversation, Rachael Clinton Chen welcomes theologian and author Kat Armas into a much-needed dialogue about power, imagination, and what it means to remain grounded and joined together in the way of Jesus. Drawing from her newest book, "Liturgies for Resisting Empire: Seeking Community, Belonging, and Peace in a Dehumanizing World," Kat invites listeners beyond political binaries and party lines into a deeper reckoning with how power has shaped our stories. Here, empire names more than a political system. It refers to any way of organizing life—political, theological, cultural, or personal—that relies on power and fear to preserve itself, rather than love, humility, and mutual care. Often, its influence goes unnamed, shaping our imaginations, our bodies, our relationships, and even our spirituality. Against this backdrop, Kat offers liturgies as embodied practices that can steady us, give us language when words feel thin, and help us resist dehumanization together. This episode is not about debating political parties or policies. Instead, it invites us to slow down, to notice what's been "in the water" all along, and to return our attention to Jesus. We hope this conversation offers something more sustaining than easy answers—a holy resistance shaped by presence, community, and love. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
Rachael Clinton Chen, MDiv, is a formative voice in the movement toward healing from spiritual abuse. As a trauma care practitioner and pastoral leader, she weaves together theology, psychology, and story to accompany individuals and communities toward a kind of wholeness and resilient faith that tells the truth and pursues repair. She serves as a lead instructor for the Allender Center at The Seattle School and is co-host of the Allender Center Podcast with Dr. Dan Allender. Rachael is a stormborn woman of the Oklahoma plains and received a Bachelor of Arts in Religion from Oklahoma Baptist University. She holds a Master of Divinity from The Seattle School of Theology & Psychology and recently had the honor of being named by Sojourners as one of "9 Christian Women Shaping the Church in 2024." Rachael is devoted to addressing the harm of abuse – especially spiritual abuse – at the intersection of trauma, healing, embodiment and spiritual formation. She leads the Story Workshop for Spiritual Abuse & Healing and recently developed the Allender Center's Spiritual Abuse & Healing Online Course, inviting survivors of spiritual abuse to journey together towards healing and reclamation.
Faith, hope, and love are beautiful words—but for many of us, they don't feel simple or safe. When they've been wielded to control, silence, or shame, these core concepts can carry weight, confusion, and even fear. In the wake of spiritual abuse, what once promised life can feel distorted or out of reach. Today, Dan and Rachael step tenderly and courageously into what it means to reclaim faith, hope, and love after harm. Rather than treating faith as certainty, hope as optimism, or love as obedience, they reframe these virtues as deeply human, relational realities: faith as trust, hope as imagination for a future shaped by goodness, and love as a force grounded in honor, freedom, and delight. Together, they name how spiritual abuse exploits fear and shame to protect power—fracturing our ability to trust ourselves, others, and even God. Healing doesn't begin with forcing a set of dogmatic beliefs, but with safety: learning to listen to our bodies, recover discernment, and engage relationships where difference and nuance are welcomed. This conversation is for anyone longing to rediscover a faith that makes room for personhood, courage, and love that does not demand fear in return. ===== About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
Most of us say we value the truth—until it unsettles us, costs us something, or asks us to change. Truth has a way of disrupting the stories we use to survive. That's exactly what we're talking about on the podcast today. Dr. Monique Gadson joins Dan Allender and Rachael Clinton Chen to explore why truth-telling feels so threatening—personally, relationally, and culturally. Drawing from systems theory, theology, and her lived experience, Dr. Gadson names anxiety as the central force that keeps us from truth. When we lack the capacity to tolerate the discomfort truth brings, we turn to projection, delusion, scapegoating, and certainty as coping mechanisms. What begins as an inability to regulate anxiety within families and relationships spills outward into institutions, churches, and society itself, resulting in polarization, blame, and a deep resistance to accountability. The conversation presses especially hard on the role of Christians in this moment. Rather than leading the way in humility, repentance, and truth-bearing love, the church is often entangled in systems that suppress truth to protect power, purity narratives, or a false sense of goodness. Dr. Gadson speaks candidly about the cost of being a truth teller, particularly as a Black woman, and the reality of being scapegoated for disrupting dominant stories. Yet she also offers a grounded hope: freedom comes through differentiation, integrity, and the slow, courageous work of managing anxiety rather than projecting it onto others. Truth, she reminds us, is not about annihilating one another, but about creating the conditions where real relationship, responsibility, and repair are possible. Ultimately, this episode invites us to ask not only what is true, but what does truth stir in us—and can we bear it? As Dan reflects, the truth both attracts and repels us—and our prayer may simply be, "I believe; help my unbelief." This is a conversation for anyone longing to live with greater integrity, emotional maturity, and faithfulness in a world that increasingly struggles to tell—and receive—the truth.
The new year can bring the hope of a fresh start… or the dread of more of the same. In this first episode of the year, Dan Allender and Rachael Clinton Chen name what many of us are already feeling: life feels heavy, noisy, and hard to keep up with. They talk about the "stone in the shoe" of modern life—how distraction, overwhelm, and unresolved trauma slowly wear us down—and share practical ways to respond. That might look like stepping back from constant media, creating gentle daily rhythms of prayer, worship, and Scripture, or using journaling and writing to slow your thoughts and reconnect with what matters most. At the heart of the conversation is a simple but challenging invitation: to stay awake to suffering without losing hope, and to let love, humility, and courage shape how we live. Reflecting on Romans 12, we're invited to resist chaos and despair and instead lean into the kind of formation that only comes from following Jesus. This episode is about 40 minutes long. After listening, consider taking a few extra minutes (maybe even more than a few) to reflect on how you want to enter the new year: more grounded, more aware, and more spiritually centered. As Dan says in closing, "It would be great if it's a happy new Year… but may it be one in which our lives are more formed in Jesus." ===== You can find transcripts, show notes, and more for each episode at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/
Grab your Java for one of our most popular episodes of 2025! This conversation with Dr. Dan Allender helped us understand why the stuff we haven't dealt with from childhood eventually shows up—right in the middle of our relationships. Listen in to find out why you must be willing to explore your own story in order to create safety and repair what's broken. Guest: Dr. Dan Allender Give to Authentic Intimacy today and your gift will be matched dollar-for-dollar, up to $70,000! Follow-up Resources: The Deep-Rooted Marriage by Dr. Dan Allender Follow Dr. Dan at @danballender Follow Authentic Intimacy at @authenticintimacy
This Advent season, Dan Allender and Rachael Clinton Chen are joined by Rev. Dr. Michael Chen for a rich and deeply human conversation about the Trinity and what it reveals to us about God, ourselves, and our relationships with others. Together, they explore how the mystery of one God in three persons shapes our understanding of love, relationality, and beauty—particularly in the context of Advent, when we reflect on God's incarnation and presence in the world. This episode is an invitation to pause, wonder, and engage your heart with the presence of God in this season of anticipation. The podcast will take a short break next week for the holiday, but we'll be back on December 26 with an end-of-year reflection from Dan and Becky Allender.
We're back with more of your questions as Allen asks John his thoughts on the following: Does God allow ongoing suffering to build our character? How do you deal with a narcissistic spouse? Should we avoid praying out loud to prevent the enemy from hearing what we say to God? How do parents help young children understand evil without shattering their sense of safety? Will we see our beloved dogs again in the coming Kingdom?Show Notes: The three movies mentioned are On a Clear Day, Life is Beautiful, and Moana. The two books referenced are Walking with God by John Eldredge and Bold Love by Dan Allender. The podcast featuring Susie Larson is “How Can You Survive Without...? - Part 3” (October 27, 2025). Keep the questions coming! Send them to questions@wildatheart.org._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App
Ever have a day where everything goes sideways and your body just won't calm down? In this episode, Dan Allender and Rachael Clinton Chen explore emotional dysregulation: why our nervous systems spiral under stress, especially with a history of trauma, and how we can respond with mercy rather than shame. Through humor, real-life stories, and insights from both neuroscience and Scripture, they show that dysregulation isn't weakness; it's a signal from your body asking for care and compassion. Their conversation also offers practical ways to tend to your body, mind, and soul. Listener Resources: Read: Aundi Kolber's Try Softer and Strong Like Water Read: Resmaa Manakem's My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Listen to: Self Care and Practical Grounding Techniques on the Allender Center Podcast Download the free worksheet: Beyond Self-Care: Build Sustainable Practices from the Center for Transforming Engagement at The Seattle School
Check out the Theology in the Raw Patreon community for bonus content, extra episodes, and discounted event tickets!My guest today is Dr. Dan Allender. For over 30 years, his “Allender Theory” has brought healing and transformation to hundreds of thousands of lives by bridging the story of the gospel and the stories of trauma and abuse that mark so many. He's written a bunch of life-changing books (e.g. The Wounded Heart, God Loves Sex) and is an incredible communicator. Most of all, he's one of the most down to earth, Jesus-like, and delightful persons I've ever met. Dan will be speaking on healing from Sexual Trauma at Exiles in Babylon 2026! Part of our session titled Mental Health and the Gospel. Learn more here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's wise and profoundly human conversation, Dr. Dan Allender sits down with longtime friend and former student Michael John Cusick, founder of Restoring the Soul and author of the new book Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine Love. Together, they explore the link between spiritual exhaustion and divine love, and how attachment, or the way we learn to connect and be connected, shapes our experience of God, ourselves, and one another. Michael shares pieces of his remarkable story: from surviving profound childhood trauma and addiction to discovering the slow, sacred work of healing that unfolds over a lifetime. He reflects on the moments that first revealed divine love to him and later, the painful exposure that became the turning point of his adult life. Dan and Michael talk about what it means to practice attachment—to be seen, soothed, safe, and secure—and how even our deepest wounds can become doorways into God's relentless, restorative love. This episode engages the topic of abuse, particularly sexual abuse and child abuse. Listener discretion is advised.
When you hear the words “surrendered sexuality,” what comes to mind—loss, shame, control? In this conversation, you'll hear a different vision. In this week's episode, Dr. Dan Allender is joined by clinical psychologist and author Dr. Juli Slattery. Together, they open up a vulnerable and hope-filled dialogue about sexuality—one that goes far beyond rules or “right answers.” Drawing from her new book Surrendered Sexuality: How Knowing Jesus Changes Everything, Juli shares how her own journey, through disruption, prayer, and deepening intimacy with God, led her to recognize the unspoken pain so many of us carry around sexuality. Rather than focusing on behaviors, Dan and Juli invite you to see sexuality as a core part of being human: your body, your emotions, your longing for connection, and ultimately, your intimacy with God. They also reframe what it means to surrender. Instead of shame or control, surrender becomes a gentle, ongoing invitation into the goodness of God—an opening to more pleasure in life, meaningful healing, and deeper trust in Jesus. This isn't an episode with tidy conclusions or quick fixes. It's an invitation to step into the mystery of sexuality as part of your discipleship journey, and to discover that in surrender, you don't lose yourself. You find life: a life that is more whole, more connected, and more deeply rooted in the goodness of God.
What does it look like for the Church to become a true place of hope, healing, and care when it comes to mental health? In this week's conversation, Dan Allender and Rachael Clinton Chen are joined by Laura Howe, a clinical social worker and founder of Hope Made Strong and the Church Mental Health Summit, a free online event coming up on October 10, 2025. Laura shares her journey into bridging faith and mental health—born out of frustration and a longing to see the Church rise to its calling as a safe, caring community. Together, they explore the unique role the Church can play in mental health support: not as a replacement for clinical care, but as a vital presence of peer support, belonging, and discipleship that helps people feel seen and held. This episode touches on: How churches can move beyond programs to cultivate a culture of care The power of peer support as the “missing piece” in mental health conversations The theological and cultural obstacles that keep communities from engaging suffering honestly The very real challenges of compassion fatigue and burnout for leaders—and practices for resilience Whether you're a pastor, ministry leader, caregiver, or someone longing to see your church embody greater compassion, this conversation offers both hope and practical wisdom for building communities where people can truly experience the canopy of care we all need.