Podcasts about foodmarble

Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, testing substrates, how it compares to other tests and how it helps manage gut issues from home. Check out our YouTube video of this podcast for a demo of how to use it: https://youtu.be/V4o5IFNpjEE. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Aonghus is CEO and co-founder of FoodMarble, the maker of the world's first digestive breath tester. Coming from an engineering background, Aonghus originally created this technology to help his wife figure out which foods she could eat, so she could get a handle on her gut health challenges. He's passionate about helping people measure and truly understand the workings of their own digestive systems. Find out more at foodmarble.com Watch the video conversation here and hit subscribe for updates!  Listen to my recent interview here with Dr. Davis on SUPER GUT protocols.   Food Marble Topics: What is your purpose, passion and mission? What is the AIRE DEVICE? How does our digestion optimally and what goes wrong for many people?  How gases are produced - SIBO and why?  What is the process? Track what you eat to understand how different foods impact your digestion. How breathe impacts gut health - SIBO Take breath tests After you eat, the app asks you to take breath tests. The results help you track your digestion in real time. Monitor and improve your symptoms See how food, sleep and stress are affecting your gut and make changes. 7. What are the BENEFITS of testing and not guessing SIBO and foods - how to use data to course correct and health- correlate with building a SUPER GUT!? 8.  Personalised info- how does it help personalize info = real-time results. 9. How would using a FoodMarble breath tester and app will help you find the foods that work for your digestive system. It's easy, it's validated, it's all in your breath.   Save on your device with code DEBBIE or click here

"3 Bio-Hack Devices for 2024." covers 3 devices I am trying out in 2024: Truvaga, Soaak, and Foodmarble.   Truvaga Portable and requiring only a 2-minute session day and night, Truvaga calms stress conveniently and quickly through vagus nerve stimulation. Truvaga provides the calm required to conquer your day and get a better night's sleep.  https://www.truvaga.com   SOAAK A mindfulness app using a “whole-person” approach to help reduce stress, decrease anxiety and boost energy.  Soaak uses a clinically proven and scientifically backed approach: 1) Soothing sound frequency compositions to relax the body; 2) Daily Mindful Intention messages to reset the mind; and 3) 21-day immersion programs by global thought leaders to teach and inspire progress. https://www.soaak.com   Foodmarble: Your Digestive Companion Experience the game-changing innovation of Foodmarble, a device designed to revolutionize the way you understand and manage your digestion. This portable breath analysis tool helps you decipher how your body responds to different foods, providing real-time insights into your digestive process. Witness the future of personalized nutrition as we delve into the capabilities of Foodmarble. https://foodmarble.com #BioHack2024 #TruvagaExperience #StressReliefTech #VagusNerveStimulation #CalmingInnovation #SleepBetterNaturally #SoaakMindfulness #WholePersonWellness #MindfulLiving #StressReduction #AnxietyRelief #EnergyBoost #SoothingSoundscapes #DailyMindfulIntentions #21DayTransformation #GlobalThoughtLeaders #FoodmarbleInnovation #DigestiveCompanion #PersonalizedNutrition #BreathAnalysisTech #GutHealthRevolution #WellnessTech2024 #FutureOfHealthcare #TechForWellBeing #BioHackingJourney #OptimizeYourLife #DigitalWellness #HealthTechRevolution

Today, I am blessed to have here with me Risa Groux. She was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues. She became determined to find the root cause to reverse it without medications.  With the proper testing and subsequent dietary and supplement treatment, Risa successfully and naturally reversed her symptoms. This inspired Risa to obtain her certification as an autoimmune specialist in addition to her clinical nutrition certification. This enabled her to help her clients focus on the root causes of their health concerns and treat them naturally through diet and supplementation. Risa focuses on foundational issues, including systemic inflammation, gut health, and lab testing to determine root causes. In this episode, Risa speaks about her Hashimoto's diagnosis and the importance of getting to the root cause. As someone who struggled with thyroid issues, Risa knows exactly what to look for in blood work. She explains which markers are critical to understanding if you have thyroid complications. Then, Risa discusses why she hates the word “diet” and dives into her book, FoodFrame: Diet Is A Four Letter. Tune in as we chat about why you shouldn't stay in ketosis forever, reversing insulin resistance, and which sweeteners are best for a ketogenic lifestyle.  Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (12 spots available): https://ketokamp.clickfunnels.com/order-page-a  Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm This episode originally aired in April 2022. / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Stress Guardian. To get a head start on your holiday stress, visit www.stressguardian.com/ketokamp and use promo code ketokamp10 for 10% off your first order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] Risa Speaks About Her Background and Finding The Root Cause of Her Autoimmune Disease  Risa grew up in a family where everybody was always on a diet. She was fascinated by why some foods are considered good while others are considered bad. At one point, Risa was having fertility issues. She found out that she had a low-functioning thyroid.  The doctor gave Risa medication that she was supposed to take for the rest of her life.  Eventually, she was diagnosed with Hashimoto's. Risa had no idea why her thyroid was attacking itself.  [07:15] What Risa Will Test For When It Comes To Thyroid Issues  Risa tests for all nine markers of the thyroid.  Then, Risa will help people create T4; it is 93% of the equation. T4 needs to convert to T3; that is your active thyroid hormone, and it's only 7% of the equation.  When Risa tests for hormones, she looks at free and total. Free means it's usable to the body, and the total is not useable.  Plus, Risa will look at reverse T3; it's when stress hormones could be pulling T3 and reversing it.  Also, Risa looks at T3 uptake. It's when sex hormones can compete with the thyroid. Lastly, Risa looks at TPO and thyroglobulin antibodies. [12:10] Risa Explains What Is Wrong With The Word “Diet”  People associate diet with deprivation.  We should not be depriving ourselves.  If your children are hungry, you feed them.  Diet has been marketed as a temporary deprivation for weight loss. In reality, weight loss is a side effect of wellness.  Instead, you need to eat real food to lose weight.  You shouldn't care about the numbers on the scale; instead, you should care about the numbers on the blood work.  [16:35] Which FoodFrame Is Best For You?  Take the FoodFrame Quiz: https://www.risagrouxnutrition.com/diet-quiz The first step is to detox; you need to clean your body. Unfortunately, the FDA has approved 86,000 chemicals for us to use. Sadly, most of them aren't even tested.  We accumulate toxins in what we eat, breathe, and put on our skin. The average female comes in contact with 200 toxins before leaving the bathroom each morning.  After you detox, there are six different eating lifestyles to choose from. You need to eat according to your health status.  [20:50] You Can Reverse Insulin Resistance By Using Food  One out of three children born today will be type two diabetic. Everyone has high blood sugar. We are eating way too many carbs, and we are eating way too often.  High blood sugar will bring you into third state inflammation.  Risa will look extensively at blood sugars.  Remember, insulin resistance is 100% reversible.  Risa will use keto for anyone who is diabetic or pre-diabetic. Also, if you have insulin resistance, Risa will suggest keto.  Keto is not suitable for people who have fat malabsorption.  Risa uses GI-MAP: https://www.diagnosticsolutionslab.com/tests/gi-map [27:50] The Three Sweeteners That Risa Recommends For People Following Keto There are three sweeteners that Risa highly recommends:  Allulose Monkfruit  Stevia [33:45] C-peptide 2.0 or Higher Means You Have Insulin Resistance  C-peptide is our most stable marker for insulin production. You want that number at 1.5.  Anything 2.0 or higher is insulin resistant.  Inside every cell has mitochondria. The fuel for mitochondria is sugars.  Those receptors are closed, broken, or hindered if you have insulin resistance.  To gain weight, you need to close those cells.  Another way to gain weight is to give your cells more than it needs. To lose weight, give cells less than they need.  [43:00] Why You Should Not Stay In Ketosis Forever  The two primary goals of living organisms are to survive and to procreate. If you have issues surviving or reproducing, you need to see why. Keto is great because it changes the fuel source from carbs to fat.  Risa says ketosis is challenging to sustain, but it can be done. If you feel great on keto, then that's awesome!  Don't use keto as a diet; use it as a tool.  AND MUCH MORE!   Resources from this episode:  Check out Risa's Website: https://www.risagrouxnutrition.com/ Follow Risa Groux  Instagram: https://www.instagram.com/risagrouxnutrition/ Facebook: https://www.facebook.com/risagrouxnutrition/ Twitter: https://twitter.com/risagroux YouTube: https://www.youtube.com/channel/UCcPrEkb2SzlzJIBVgTp0byg Pinterest: https://www.pinterest.com/risagroux/ TikTok: https://www.tiktok.com/@risagrouxnutrition FoodFrame: Diet Is A Four Letter Word:https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-Cn/dp/1665706384/benazadi-20 Take the FoodFrame Quiz: https://www.risagrouxnutrition.com/diet-quiz GI-MAP: https://www.diagnosticsolutionslab.com/tests/gi-map FoodMarble: https://foodmarble.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube:  https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (12 spots available): https://ketokamp.clickfunnels.com/order-page-a  Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Stress Guardian. To get a head start on your holiday stress, visit www.stressguardian.com/ketokamp and use promo code ketokamp10 for 10% off your first order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me Dr. William Davis. He provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his Super Gut book, for instance, how to restore important lost microbes lost such as Lactobacillus reuteri, restored by using a unique method of yogurt fermentation that smooths skin and reduces wrinkles, restores youthful muscle and strength, deepens sleep, reduces appetite and provides many other youth-preserving and anti-aging effects. In Super Gut and in his website, www.DrDavisInfiniteHealth.com, he provides additional do-it-yourself-at-home strategies for benefits such as improved mood, improved athletic performance, better sleep, heightened immunity, and improved body composition. Dr. William Davis is also responsible for exposing the incredible nutritional blunder made by "official" health agencies: Eat more "healthy whole grains." The wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. Eliminating wheat yields results beyond everyone's expectations: substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood, reduced blood sugar with many type 2 diabetics being freed of insulin and other drugs, all articulated through his Wheat Belly series of books. He is also a champion of individual self-directed health, as discussed in his Undoctored book. Dr. Davis lives what he preaches, not having indulged in a wheat-containing bagel, ciabatta, or pretzel in many years, while consuming various fermentation products that yield unexpected health benefits. Dr. Davis lives in Milwaukee, Wisconsin. In this episode, Dr. Davis speaks about the inspiration behind The Wheat Belly lifestyle. Then, Dr. Davis dives into how modern life in America is messing with our microbiome. Many people think that probiotics will solve all their gut problems; however, Dr. Davis explains the issues with the commercial probiotic industry. Plus, Dr. Davis explains why you shouldn't cut fat when it comes to gallstones. Tune in as we chat about supplements, the best microbiome tests, and how metabolic endotoxemia initiates insulin resistance. Order Keto Flex: http://www.ketoflexbook.com Free Toxicity Quiz to determine your level of toxicity: http://www.toxicmiami.com  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. EveryDay Dose Everything you love about coffee, none of what you don't — say goodbye to jitters, anxiety, crash, and digestive issues. https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] The Inspiration Behind The Wheat Belly Lifestyle Every day, over 200 million Americans consume food products made of wheat. So, Dr. Davis created the Wheat Belly lifestyle. Basically, Dr. Davis dared to write an against-the-grain book exposing "healthy whole grains" for the incredibly destructive genetic monster they've become. Wheat Belly is an illuminating look at what truly makes Americans sick and an action plan to clear our plates of this harmful ingredient. Learn more about Wheat Belly here: https://drdavisinfinitehealth.com/wheat-belly/ [04:20] How Modern Life In America Is Messing With Our Microbiome With each successive generation, the microbiome gets worse and worse and worse. In the US, most people by age 40 have taken 30 courses of antibiotics. There are 800 prescriptions for antibiotics written every year for every 1,000 people. Yes, many people do need antibiotics for certain situations. However, 30-50% of all antibiotics that are dispensed have no benefit to the recipient. [15:05] The Many Problems With Commercial Probiotics There are a lot of problems with the current crop of commercial probiotics. For instance, most probiotics don't specify strength. Plus, many probiotics don't tell you what strain you are taking. Failing to specify strain is a major problem. Some companies are doing double encapsulation because they've been fooled into believing that probiotics should survive untouched until it gets to the colon. One in three people has a proliferation of unhealthy stool microbes in the small bowel. So, you don't want your probiotics to be double encapsulated. That way, it can be released into the small bowel. [20:45] Why You Shouldn't Cut Your Fat When It Comes To Gallstones People think that fat causes gallstone. However, fat does not cause gallstones. General surgeons are guilty of telling people to cut their fat when taking out a gallbladder. When you cut fat, your gallbladder will store bile instead of squeezing it out. People who present with gallstones typically also have SIBO. If you're really having gallbladder symptoms, and one stone lodges in your bile duct, it is potentially catastrophic. Bile salts can be useful for your symptoms. Overall, the key is never to cut your fat and never cut your calories. [28:10] The Role of Vitamin D and Magnesium To Form a Super Gut   Vitamin D has been now shown to amplify the intestinal immune response. Magnesium is an osmotic agent that pulls water into your bowels, and it prevents slowed passage of digested food. Taking magnesium accelerates the passage of food through the GI tract. Also, taking iodine ensures that you're not going to get hypothyroidism from a lack of iodine. [31:40] An Amazing New Test That's Very Simple And Effective For SIBO Mainstream doctors should be experts at nutrition and nutritional supplements. However, they are not. Unfortunately, there is the willful ignorance of things in health because they just don't pay enough. Davis says to check out Food Marble:  It's the latest most advanced digestive breath testing device for people with IBS and digestive issues. Using the FoodMarble breath tester and app will help you find the foods that work for your digestive system. It's easy, it's validated, and it's all in your breath. Get the FoodMarble AIRE SIBO test: https://amzn.to/3sSDkVV [45:10] All About The Mucus: Why It's Critical For Your Health Mucus is in your membranes, your airway, your nasal passages, and your GI tract. Mucus is a lubricant and a protective layer. The colon is good at making mucus. However, the small bowel is not as good at making mucus. We're exposed to many things in modern life that screw up the mucus barrier. If you're not eating properly, you will have an impaired mucus barrier. [48:10] How Metabolic Endotoxemia Initiates Insulin Resistance People with insulin resistance will have a pancreas that overcompensates by increasing the production of insulin. When you have high levels of insulin, it causes fat deposition, and it blocks weight loss. How much does endotoxemia contribute to insulin resistance? Well, endotoxemia is a major driver of insulin resistance. When you reverse endotoxemia, you will see insulin drop. Then, you can finally lose weight. Read Metabolic Endotoxemia Initiates Obesity and Insulin Resistance: https://pubmed.ncbi.nlm.nih.gov/17456850/ [50:05] The Best Way To Test Your Gut Microbiome Stool testing is evolving. The Gut Zoomer is probably the best one on the market if it fits in your budget. Learn more about The Gut Zoomer here: https://www.vibrant-wellness.com/tests/gut-zoomer/ Ombre (Formerly Thryv) is also another great test: https://www.ombrelab.com/ Get the FoodMarble AIRE SIBO test: https://amzn.to/3sSDkVV   AND MUCH MORE! Resources from this episode: Check out Dr. Davis Infinite Health: https://drdavisinfinitehealth.com/ Follow Dr. Davis Instagram: https://www.instagram.com/drdavisinfinitehealth/ Twitter: https://twitter.com/WilliamDavisMD YouTube: https://www.youtube.com/c/drdavisinfinitehealth Facebook: https://www.facebook.com/DrDavisInfiniteHealth Check out Super Gut: https://www.amazon.com/dp/0306846977/benazadi-20 Get all the books written by Dr. Davis: https://drdavisinfinitehealth.com/product-category/books/ Food Marble: Get the FoodMarble AIRE SIBO test: https://amzn.to/3sSDkVV Metabolic Endotoxemia Initiates Obesity and Insulin Resistance: https://pubmed.ncbi.nlm.nih.gov/17456850/ The Gut Zoomer: https://www.vibrant-wellness.com/tests/gut-zoomer/ Ombre (Formerly Thryv): https://www.ombrelab.com/ Biotiquest SugarShift probiotic: https://biotiquest.com/pages/all-probiotics use KETOK15 at checkout for 15% off. Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com Free Toxicity Quiz to determine your level of toxicity: http://www.toxicmiami.com  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. EveryDay Dose Everything you love about coffee, none of what you don't — say goodbye to jitters, anxiety, crash, and digestive issues. https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aonghus Shortt is the founder of FoodMarble.com and he has invented the world's first personal digestive breath tester and app which helps people personalise their diet and overcome common, but hard-to-treat, digestive conditions like IBS, bloating, etc. Aonghus joined Joe this morning on the show to explain more about his business.

Ross and Carrie experiment with FoodMarble, a “digestive breath testing device” that purports to use hydrogen levels to interpret fermentation and gut health. Plus, they drink entire glasses of isolated carbs to see which ones make them miserable. Fun!We have social media: Twitter! Facebook!

Drink Whitefang Water and don't let Happy Hour turn bad. Also, check out the breath test by FoodMarble. Great book reviews: "Flourish" and "The Hope Circuit" by Martin Seligman.

Great new testing equipment: Foodmarble's breathe test for SIBO & SIFO as well as ZOE Health: blood, and microbiome testing. 2 Great gut books: "SUPER GUT" by Dr. William Davis and "FIBER FUELED" by Will Bulsiewicz, MD, MSCI.

Compared to human populations following hunter-gatherer lifestyles, we have lost hundreds of microbial species in our gastrointestinal microbiomes. Many of these species performed useful functions in human health that we have therefore lost. Loss of these species has also allowed unhealthy, potentially pathogenic species, to proliferate and dominate, even ascending up the small intestine. This situation--small intestinal bacterial overgrowth, or SIBO--is now epidemic, affecting greater than 1 in 3 Americans. And it takes a serious toll on your health, mental and physical. Your journey back to health starts by recognizing and acknowledging that there is indeed a problem. Then begin taking steps to correct this situation. L reuteriSourced initially as BioGaia Gastrus tablets. You can find it on Amazon or from their North American distributor, Everidis.L. gasserihttps://products.mercolamarket.com/biothin-probiotic/AIRE device from FoodMarble:https://foodmarble.comGet your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=73310% discount for Layer Origin human milk oligosaccharide (HMO) products:Use discount code "DRDAVIS" (not case-sensitive) and order here:https://layerorigin.com/?ref=drwilliamdavis More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:https://www.wheatbellyblog.com/super-gut/For more information on Dr. Davis' programs:Books:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis Infinite Health Blog: www.wheatbellyblog.comDr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!

We are back with the next season of The Scope Forward Show where you'll get to meet innovators and leaders who are reimagining the healthcare system. The next phase of GI depends on innovators such as Aonghus and FoodMarble. Why? Because the industry is shifting from under our feet. Four trends are influencing GI: exponential technologies, consolidation, big brothers (such as hospitals, insurances) and changes in patient behavior. FoodMarble, a tiny device that analyzes digestive disorders such as IBS and SIBO, comes squarely in the middle of these trends. After selling 30,000 devices, what do they know about patients with IBS that a private practice does not? How can this be a new revenue-generating ancillary opportunity? The story of its growth is also interesting. An engineer gets an idea after seeing his girlfriend suffer. Ideates and develops the device in Ireland and China. Raises $6 million and sells globally - more than 2/3rd in the US. It's indicative of how the next phase of innovation would happen. Aonghus says, with "more data", you can come up with a "better diagnosis". True. Welcome to the evolving world of data-driven GI.

Today, I am blessed to have here with me Risa Groux. She was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues. She became determined to find the root cause to reverse it without medications.  With the proper testing and subsequent dietary and supplement treatment, Risa successfully and naturally reversed her symptoms. This inspired Risa to obtain her certification as an autoimmune specialist in addition to her clinical nutrition certification. This enabled her to help her clients focus on the root causes of their health concerns and treat them naturally through diet and supplementation. Risa focuses on foundational issues, including systemic inflammation, gut health, and lab testing to determine root causes. In this episode, Risa speaks about her Hashimoto's diagnosis and the importance of getting to the root cause. As someone who struggled with thyroid issues, Risa knows exactly what to look for in blood work. She explains which markers are critical to understanding if you have thyroid complications. Then, Risa discusses why she hates the word “diet” and dives into her book, FoodFrame: Diet Is A Four Letter. Tune in as we chat about why you shouldn't stay in ketosis forever, reversing insulin resistance, and which sweeteners are best for a ketogenic lifestyle.  Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] Risa Speaks About Her Background and Finding The Root Cause of Her Autoimmune Disease  Risa grew up in a family where everybody was always on a diet. She was fascinated by why some foods are considered good while others are considered bad. At one point, Risa was having fertility issues. She found out that she had a low-functioning thyroid.  The doctor gave Risa medication that she was supposed to take for the rest of her life.  Eventually, she was diagnosed with Hashimoto's. Risa had no idea why her thyroid was attacking itself.  [07:15] What Risa Will Test For When It Comes To Thyroid Issues  Risa tests for all nine markers of the thyroid.  Then, Risa will help people create T4; it is 93% of the equation. T4 needs to convert to T3; that is your active thyroid hormone, and it's only 7% of the equation.  When Risa tests for hormones, she looks at free and total. Free means it's usable to the body, and the total is not useable.  Plus, Risa will look at reverse T3; it's when stress hormones could be pulling T3 and reversing it.  Also, Risa looks at T3 uptake. It's when sex hormones can compete with the thyroid. Lastly, Risa looks at TPO and thyroglobulin antibodies. [12:10] Risa Explains What Is Wrong With The Word “Diet”  People associate diet with deprivation.  We should not be depriving ourselves.  If your children are hungry, you feed them.  Diet has been marketed as a temporary deprivation for weight loss. In reality, weight loss is a side effect of wellness.  Instead, you need to eat real food to lose weight.  You shouldn't care about the numbers on the scale; instead, you should care about the numbers on the blood work.  [16:35] Which FoodFrame Is Best For You?  Take the FoodFrame Quiz: https://www.risagrouxnutrition.com/diet-quiz The first step is to detox; you need to clean your body. Unfortunately, the FDA has approved 86,000 chemicals for us to use. Sadly, most of them aren't even tested.  We accumulate toxins in what we eat, breathe, and put on our skin. The average female comes in contact with 200 toxins before leaving the bathroom each morning.  After you detox, there are six different eating lifestyles to choose from. You need to eat according to your health status.  [20:50] You Can Reverse Insulin Resistance By Using Food  One out of three children born today will be type two diabetic. Everyone has high blood sugar. We are eating way too many carbs, and we are eating way too often.  High blood sugar will bring you into third state inflammation.  Risa will look extensively at blood sugars.  Remember, insulin resistance is 100% reversible.  Risa will use keto for anyone who is diabetic or pre-diabetic. Also, if you have insulin resistance, Risa will suggest keto.  Keto is not suitable for people who have fat malabsorption.  Risa uses GI-MAP: https://www.diagnosticsolutionslab.com/tests/gi-map [27:50] The Three Sweeteners That Risa Recommends For People Following Keto There are three sweeteners that Risa highly recommends:  Allulose Monkfruit  Stevia [33:45] C-peptide 2.0 or Higher Means You Have Insulin Resistance  C-peptide is our most stable marker for insulin production. You want that number at 1.5.  Anything 2.0 or higher is insulin resistant.  Inside every cell has mitochondria. The fuel for mitochondria is sugars.  Those receptors are closed, broken, or hindered if you have insulin resistance.  To gain weight, you need to close those cells.  Another way to gain weight is to give your cells more than it needs. To lose weight, give cells less than they need.  [43:00] Why You Should Not Stay In Ketosis Forever  The two primary goals of living organisms are to survive and to procreate. If you have issues surviving or reproducing, you need to see why. Keto is great because it changes the fuel source from carbs to fat.  Risa says ketosis is challenging to sustain, but it can be done. If you feel great on keto, then that's awesome!  Don't use keto as a diet; use it as a tool.  AND MUCH MORE!   Resources from this episode:  Check out Risa's Website: https://www.risagrouxnutrition.com/ Follow Risa Groux  Instagram: https://www.instagram.com/risagrouxnutrition/ Facebook: https://www.facebook.com/risagrouxnutrition/ Twitter: https://twitter.com/risagroux YouTube: https://www.youtube.com/channel/UCcPrEkb2SzlzJIBVgTp0byg Pinterest: https://www.pinterest.com/risagroux/ TikTok: https://www.tiktok.com/@risagrouxnutrition FoodFrame: Diet Is A Four Letter Word:https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-Cn/dp/1665706384/benazadi-20 Take the FoodFrame Quiz: https://www.risagrouxnutrition.com/diet-quiz GI-MAP: https://www.diagnosticsolutionslab.com/tests/gi-map FoodMarble: https://foodmarble.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube:  https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Small intestinal bacterial overgrowth, or SIBO,  in which unhealthy bacterial species have proliferated and ascended up the 24-feet of small intestine, is now epidemic, an epidemic that underlies common health struggles that include weight gain, obesity, pre-diabetes and type 2 diabetes, autoimmune diseases, irritable bowel syndrome, fibromyalgia, and numerous other health conditions. Solutions for SIBO typically involve antibiotics, despite being a condition that was likely caused, or at least worsened, by antibiotics in the first place. But I believe that we may have a solution that involves cultivating specific microbial species as a yogurt, something I call "SIBO Yogurt" that provides microbes with specific characteristics that may reduce or eradicate SIBO.  AIRE device from FoodMarble:https://foodmarble.comFor the full instructions on how to use the AIRE device for detection of SIBO, the herbal antibiotic regimen we use, and the recipe on SIBO Yogurt, see the Super Gut book:My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis' programs:Books:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.comDr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.InfiniteHealth.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!

Conventional "solutions" for depression are largely inadequate: often ineffective, with side-effects that include weight gain, sexual dysfunction, and suicide. Evidence is increasingly pointing towards the intestinal microbiome as a source for depressive symptoms. This tells us that prescription drugs such as the selective serotonin reuptake inhibitors, or SSRIs, that only address a step in the pathway of serotonin metabolism, do not address the underlying cause of many, if not most, cases of depression: disruption of the intestinal microbiome. Species such as Turicibacter sanguinis are proving to be crucial players in mood, while bacterial and fungal overgrowth, SIBO and SIFO, can also be common contributors to depression. The bad news: these disruptions of the intestinal microbiome are common and widespread. The good news: there are steps you can take to remedy the situation and thereby potentially have marked effects on mood and depression.AIRE device from FoodMarble:https://foodmarble.comBioGaia Gastrus tablets are the source for Lactobacillus reuteri: https://everidis.com/product/biogaia-gastrus/(From the North American distributor)My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis' programs:Books:My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.comDr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.InfiniteHealth.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!

Today, I am blessed to have here with me Dr. William Davis. He provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his Super Gut book, for instance, how to restore important lost microbes lost such as Lactobacillus reuteri, restored by using a unique method of yogurt fermentation that smooths skin and reduces wrinkles, restores youthful muscle and strength, deepens sleep, reduces appetite and provides many other youth-preserving and anti-aging effects. In Super Gut and in his website, www.DrDavisInfiniteHealth.com, he provides additional do-it-yourself-at-home strategies for benefits such as improved mood, improved athletic performance, better sleep, heightened immunity, and improved body composition. Dr. William Davis is also responsible for exposing the incredible nutritional blunder made by "official" health agencies: Eat more "healthy whole grains." The wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. Eliminating wheat yields results beyond everyone's expectations: substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood, reduced blood sugar with many type 2 diabetics being freed of insulin and other drugs, all articulated through his Wheat Belly series of books. He is also a champion of individual self-directed health, as discussed in his Undoctored book. Dr. Davis lives what he preaches, not having indulged in a wheat-containing bagel, ciabatta, or pretzel in many years, while consuming various fermentation products that yield unexpected health benefits. Dr. Davis lives in Milwaukee, Wisconsin. In this episode, Dr. Davis speaks about the inspiration behind The Wheat Belly lifestyle. Then, Dr. Davis dives into how modern life in America is messing with our microbiome. Many people think that probiotics will solve all their gut problems; however, Dr. Davis explains the issues with the commercial probiotic industry. Plus, Dr. Davis explains why you shouldn't cut fat when it comes to gallstones. Tune in as we chat about supplements, the best microbiome tests, and how metabolic endotoxemia initiates insulin resistance. Order Keto Flex: http://www.ketoflexbook.com Free Keto Webinar: www.ketosismasterclass.com  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] The Inspiration Behind The Wheat Belly Lifestyle Every day, over 200 million Americans consume food products made of wheat. So, Dr. Davis created the Wheat Belly lifestyle. Basically, Dr. Davis dared to write an against-the-grain book exposing "healthy whole grains" for the incredibly destructive genetic monster they've become. Wheat Belly is an illuminating look at what truly makes Americans sick and an action plan to clear our plates of this harmful ingredient. Learn more about Wheat Belly here: https://drdavisinfinitehealth.com/wheat-belly/ [04:20] How Modern Life In America Is Messing With Our Microbiome With each successive generation, the microbiome gets worse and worse and worse. In the US, most people by age 40 have taken 30 courses of antibiotics. There are 800 prescriptions for antibiotics written every year for every 1,000 people. Yes, many people do need antibiotics for certain situations. However, 30-50% of all antibiotics that are dispensed have no benefit to the recipient. [15:05] The Many Problems With Commercial Probiotics There are a lot of problems with the current crop of commercial probiotics. For instance, most probiotics don't specify strength. Plus, many probiotics don't tell you what strain you are taking. Failing to specify strain is a major problem. Some companies are doing double encapsulation because they've been fooled into believing that probiotics should survive untouched until it gets to the colon. One in three people has a proliferation of unhealthy stool microbes in the small bowel. So, you don't want your probiotics to be double encapsulated. That way, it can be released into the small bowel. [20:45] Why You Shouldn't Cut Your Fat When It Comes To Gallstones People think that fat causes gallstone. However, fat does not cause gallstones. General surgeons are guilty of telling people to cut their fat when taking out a gallbladder. When you cut fat, your gallbladder will store bile instead of squeezing it out. People who present with gallstones typically also have SIBO. If you're really having gallbladder symptoms, and one stone lodges in your bile duct, it is potentially catastrophic. Bile salts can be useful for your symptoms. Overall, the key is never to cut your fat and never cut your calories. [28:10] The Role of Vitamin D and Magnesium To Form a Super Gut   Vitamin D has been now shown to amplify the intestinal immune response. Magnesium is an osmotic agent that pulls water into your bowels, and it prevents slowed passage of digested food. Taking magnesium accelerates the passage of food through the GI tract. Also, taking iodine ensures that you're not going to get hypothyroidism from a lack of iodine. [31:40] An Amazing New Test That's Very Simple And Effective For SIBO Mainstream doctors should be experts at nutrition and nutritional supplements. However, they are not. Unfortunately, there is the willful ignorance of things in health because they just don't pay enough. Davis says to check out Food Marble:  It's the latest most advanced digestive breath testing device for people with IBS and digestive issues. Using the FoodMarble breath tester and app will help you find the foods that work for your digestive system. It's easy, it's validated, and it's all in your breath. Get the FoodMarble AIRE SIBO test: https://amzn.to/3sSDkVV [45:10] All About The Mucus: Why It's Critical For Your Health Mucus is in your membranes, your airway, your nasal passages, and your GI tract. Mucus is a lubricant and a protective layer. The colon is good at making mucus. However, the small bowel is not as good at making mucus. We're exposed to many things in modern life that screw up the mucus barrier. If you're not eating properly, you will have an impaired mucus barrier. [48:10] How Metabolic Endotoxemia Initiates Insulin Resistance People with insulin resistance will have a pancreas that overcompensates by increasing the production of insulin. When you have high levels of insulin, it causes fat deposition, and it blocks weight loss. How much does endotoxemia contribute to insulin resistance? Well, endotoxemia is a major driver of insulin resistance. When you reverse endotoxemia, you will see insulin drop. Then, you can finally lose weight. Read Metabolic Endotoxemia Initiates Obesity and Insulin Resistance: https://pubmed.ncbi.nlm.nih.gov/17456850/ [50:05] The Best Way To Test Your Gut Microbiome Stool testing is evolving. The Gut Zoomer is probably the best one on the market if it fits in your budget. Learn more about The Gut Zoomer here: https://www.vibrant-wellness.com/tests/gut-zoomer/ Ombre (Formerly Thryv) is also another great test: https://www.ombrelab.com/ Get the FoodMarble AIRE SIBO test: https://amzn.to/3sSDkVV   AND MUCH MORE! Resources from this episode: Check out Dr. Davis Infinite Health: https://drdavisinfinitehealth.com/ Follow Dr. Davis Instagram: https://www.instagram.com/drdavisinfinitehealth/ Twitter: https://twitter.com/WilliamDavisMD YouTube: https://www.youtube.com/c/drdavisinfinitehealth Facebook: https://www.facebook.com/DrDavisInfiniteHealth Check out Super Gut: https://www.amazon.com/dp/0306846977/benazadi-20 Get all the books written by Dr. Davis: https://drdavisinfinitehealth.com/product-category/books/ Food Marble: Get the FoodMarble AIRE SIBO test: https://amzn.to/3sSDkVV Metabolic Endotoxemia Initiates Obesity and Insulin Resistance: https://pubmed.ncbi.nlm.nih.gov/17456850/ The Gut Zoomer: https://www.vibrant-wellness.com/tests/gut-zoomer/ Ombre (Formerly Thryv): https://www.ombrelab.com/ Biotiquest SugarShift probiotic: https://biotiquest.com/pages/all-probiotics use KETOK15 at checkout for 15% off. Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com Free Keto Webinar: www.ketosismasterclass.com  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

2.00" We start with an amazing simple, but amazing successful, business - making sandwiches in Warrenpoint, Co. Down. From one sandwich bar Brian Reid and his wife Jackie have built an international business supplying sandwiches across the island of Ireland, the UK, Europe, the Middle East and now they have their eyes set on the USA - where Jackie initially got her sandwich making idea. But sending sandwiches to the US - the world capital of sandwiches - sounds a bit like shipping coals to Newcastle. However, Brian has made DeliLites into something very special and incredibly, with their secret ingredients, their sandwiches have a shelf life of up to a year. So that's why he's looking for business partners in the US along with someone with deep pockets (and industry knowledge ideally) to fund that expansion. And we're not talking about loose change...they're looking for tens of millions of Euro. AND, they're developing their business to become a B Corporation.Of course, all of this didn't happen overnight, and speaking of overnight, listen to Brian about how, for ten years, he left his Sandwich HQ at 1am every morning, headed to Dublin dropping off sandwiches on the way, avoiding Dublin's gridlock by travelling in the middle of the night, and then home to Warrenpoint by 9am. That's what TeamGBS calls a gruelling schedule.DeliLites has expanded from a two person team now, employing 250 people currently and having just got £500k funding from InvestNI they're looking for another 50 people across all disciplines to help with their push into the UK where there's a Brexit opportunity as UK sandwich makers can't find workers to make sandwiches there. It's a fantastic story, including Brian's explanation as to what motivates him, and why Gary Vaynerchuk is his 'hire in a heatbeat'.25.00" Aonghus Shortt has a PhD in Power System Engineering, which led him initially to work in wind energy. However, Aonghus's career took a complete about turn when he tried to help his then girlfriend, now wife, with digestion issues, as she suffered from irritable bowel syndrome, or IBS, a condition that affects about 1 billion people worldwide. Out of this concern for his girlfriend, FoodMarble was born to make a small palm sized device, not unlike a personal breathalyser. FoodMarble analyses the gases on the breath and can help 'read' what foods are causing digestion problems. It could be a world-winning business and having already sold 30,000 devices, and raised €5.5 million, the FoodMarble team are looking for fresh funds to bring the product, along with further planned innovation, to the waiting and suffering public.Aonghus's 'hire in a heartbeat'? Grace Gifford Whittle aka his wife, the reason the whole business was started initially. Awww, that's nice! Hosted on Acast. See acast.com/privacy for more information.

The co-founder of FoodMarble joins me on the pod today. The device has transformed the lives of thousands of people living with food intolerances & is one of the coolest products developed in Ireland in the last 10 years. I predict FoodMarble are set to explode in popularity in the next couple of years.  In this episode we discuss: - How spending 6 months in China rapidly advanced the company. - The important of speed & taking action - the first prototype of the device was in a cardboard box! - Their latest funding round & big plans for US expansion. Refer the pod: https://refer.fm/experiment

You'll love his Irish accent.FoodMarble Breath Test {with Aonghus Shortt}Aonghus started working on FoodMarble back in 2016 when his fiancée was suffering with gastric issues. Aonghus was just 30 years old at the time.After several invasive medical tests and countless prescriptions making no difference, he knew there had to be another answer.He then launched FoodMarble in 2018, not only to help his fiancée, but the millions of people searching for an answer to their digestive issues. Many of us have tried everything from swapping diets, to cutting out foods and found no solution.FoodMarble got its name because a marble is unique; no two are the same. FoodMarble views the gut in a similar way. Since we are all unique, FoodMarble stuck for the company name.The goal today is to discuss their pocket-sized device which helps take the guesswork out of eating.Aonghus Shortt's BackgroundIt's not as if just anyone could create a device like the FoodMarble AIRE. It's incredibly technical.So, I asked Aonghus about his background prior to FoodMarble.Aonghus had been coding since he was in his teens. He then studied mechanical engineering, followed by a PhD in electrical engineering at university.Just prior to FoodMarble he worked for a company as a data scientist.Episode 7: FoodMarble Show NotesClick HERE to save the FoodMarble breath test post for later.Resources MentionedMy experience with the FoodMarble AIREFoodMarble on Instagram HEREFoodMarble website HERE (my code to save 15% on either/both the AIRE device and FODMAP program is GUTSYG at checkout)What is the Low-FODMAP Diet?Hydrogen-Dominant SIBOWhy Do I Smell Like Rotten Eggs?The Secret to a Healthy Gut MicrobiomeReasonable SIBODon't Miss These Thoughts“Everyone's gut is unique.” – AonghusThe FoodMarble breath test gives more confidence and certainty around eating food.$1 million dollars in pre-orders let them know they could be onto something with this device.Breaking down how to use the device and then how it syncs with your phone.1,000 foods in the database currently, and you can also combine foods (ex. You eat something with 7 or 8 ingredients; this works, too.)New feature coming soon where you'll be able to scan a barcode in the grocery store and be able to tell you FODMAP quantity.Learn how FoodMarble differs from the standard, clinical SIBO test.Benefit of the FoodMarble device is that you use it multiple times to get a more accurate reading vs. one reading with the SIBO test.In general, people solely produce hydrogen.Aonghus's top 3 tips for getting the most use and best information out of the device.“'Maybe the question should be, “Which foods can I eat and feel confident about eating?”' – AonghusWhat's coming next for FoodMarble“Remember, it's personal to you.” - Aonghus More from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF's on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubBtw – don't forget to grab a copy of your 90-day healing journey journal (there is also a PDF e-version you can download today HERE). Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn

You’ll love his Irish accent.FoodMarble Breath Test {with Aonghus Shortt}Aonghus started working on FoodMarble back in 2016 when his fiancée was suffering with gastric issues. Aonghus was just 30 years old at the time.After several invasive medical tests and countless prescriptions making no difference, he knew there had to be another answer.He then launched FoodMarble in 2018, not only to help his fiancée, but the millions of people searching for an answer to their digestive issues. Many of us have tried everything from swapping diets, to cutting out foods and found no solution.FoodMarble got its name because a marble is unique; no two are the same. FoodMarble views the gut in a similar way. Since we are all unique, FoodMarble stuck for the company name.The goal today is to discuss their pocket-sized device which helps take the guesswork out of eating.Aonghus Shortt’s BackgroundIt’s not as if just anyone could create a device like the FoodMarble AIRE. It’s incredibly technical.So, I asked Aonghus about his background prior to FoodMarble.Aonghus had been coding since he was in his teens. He then studied mechanical engineering, followed by a PhD in electrical engineering at university.Just prior to FoodMarble he worked for a company as a data scientist.Episode 7: FoodMarble Show NotesClick HERE to save the FoodMarble breath test post for later.Resources MentionedMy experience with the FoodMarble AIREFoodMarble on Instagram HEREFoodMarble website HERE (my code to save 15% on either/both the AIRE device and FODMAP program is GUTSYG at checkout)What is the Low-FODMAP Diet?Hydrogen-Dominant SIBOWhy Do I Smell Like Rotten Eggs?The Secret to a Healthy Gut MicrobiomeReasonable SIBODon’t Miss These Thoughts“Everyone’s gut is unique.” – AonghusThe FoodMarble breath test gives more confidence and certainty around eating food.$1 million dollars in pre-orders let them know they could be onto something with this device.Breaking down how to use the device and then how it syncs with your phone.1,000 foods in the database currently, and you can also combine foods (ex. You eat something with 7 or 8 ingredients; this works, too.)New feature coming soon where you’ll be able to scan a barcode in the grocery store and be able to tell you FODMAP quantity.Learn how FoodMarble differs from the standard, clinical SIBO test.Benefit of the FoodMarble device is that you use it multiple times to get a more accurate reading vs. one reading with the SIBO test.In general, people solely produce hydrogen.Aonghus’s top 3 tips for getting the most use and best information out of the device.“'Maybe the question should be, “Which foods can I eat and feel confident about eating?”’ – AonghusWhat’s coming next for FoodMarble“Remember, it’s personal to you.” - Aonghus More from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF’s on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubBtw – don’t forget to grab a copy of your 90-day healing journey journal (there is also a PDF e-version you can download today HERE).

Grace Whittle first started having digestive symptoms that felt like daily food poisoning when she was 23 years old. Fortunately her fiancée, Aonghus Shortt, was a mechanical engineer and invented a device, the AIRE (available from FoodMarble.com), to help measure the amount of hydrogen in your breath, which is how you analyze foods that contain FODMAP. A low FODMAP diet is recommended to patients with IBS to reduce symptoms caused by fermentable sugars in foods. The term FODMAP is an acronym for the different sugars.With Aonghus' device, Grace learned that she could eat some foods which she was not sure she could eat; however a diet in FODMAP wasn’t the only answer for Grace’s symptoms. Grace was fortunate to work with doctors that took her symptoms seriously. Her experience in coping with IBS definitely helped to give her confidence. She believes that you will find a solution but it won’t look like anyone else’s solution. Grace is also fortunate to have a very supportive and empathetic partner in Aonghus and for him to invent a device that would help solve her problems.Find Jeffrey Roberts and IBS Patient Support Group at:Website: https://www.ibspatient.orgFacebook: https://www.facebook.com/ibspatientTwitter: https://twitter.com/ibspatientInstagram: https://www.instagram.com/ibspatientPinterest: https://www.pinterest.com/ibspatient Music:Werq Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

FoodMarble's AIRE is the first portable breath test device that can measure gases which might help to identify which foods you are not absorbing and producing excess gases and which are causing your IBS-like symptoms.Breath tests are used to detect gases which are produced by bacterial fermentation and are then passed through your breath. Excess hydrogen or methane breath gases can lead to a diagnosis of malabsorption, Small Intestinal Bacterial Overgrown (SIBO) or can be a key tigger of Irritable Bowel Syndrome (IBS)-like symptoms including diarrhea, constipation gas and bloating. The low FODMAP diet is an evidenced based diet for IBS to help you determine which foods might be your triggers. Breath tests might be useful as a way to determine which foods are safe and FoodMarble's AIRE portable breath device makes doing this simple. More information and details about how to order the AIRE breath device are available on the FoodMarble website, https://www.FoodMarble.com. See what's in the box when we unbox'ed it, https://bit.ly/2XzpA4S.Aonghus Shortt,PhD Co-Founder & CEO, and Claire Shortt,PhD Chief Scientist from FoodMarble were my guests while at Digestive Disease Week in San Diego. They explained what was the purpose in creating the AIRE breath test device, how does it work and how this might benefit an IBS sufferer especially when it comes to analyzing foods in a low FODMAP diet.Find Jeffrey Roberts and IBS Patient Support Group at:Website: https://www.ibspatient.orgFacebook: https://www.facebook.com/ibspatientTwitter: https://twitter.com/ibspatientInstagram: https://www.instagram.com/ibspatientPinterest: https://www.pinterest.com/ibspatient Music:Werq Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

FoodMarble lanserte AIRE som analyserer fordøyelsessystemet ditt via din pust, Kohler lanserte et toalett med lys, høyttaler og Amazon Alexa. Og for fjerde gang lanserer Welt sitt smart-belte.Ett smart produkt som derimot kan ha noe virkelig for seg, er Nike sine nye basketball-sko; #NikeAdabtBB. Skoene skal ikke bare knyte seg selv, men også tilpasse seg automatisk til dine føtter.Ukens Gadget: D-Link smart wifi-plugg.Ny spalte er på plass og med det Elkjøp som samarbeidspartner. En forretningsreise til Bergen ga meg en idé om hvordan jeg kan styre mer av huset, selv om jeg ikke er hjemme. Den smarte stikkontakten fra D-Link ble løsningen. Den kan jeg styre via internett og er kompatibel med både IFTTT, #GoogleHome og Amazon Alexa.Og endelig - etter lang ventetid - dukket min #Satechi USB C-adapter opp. Den trengs for å kunne koble til HDMI-, USB- og hodetelefoner med mini-jack.Velkommen til en ny episode av #teknologi i kjelleren til Hans-Petter.Sjekk også ut Teknologi i kjelleren til Hans-Petter på YouTube. See acast.com/privacy for privacy and opt-out information.

Understanding the impact of diet on health is challenging as it is difficult to easily and regularly quantify the interaction of foods within the digestive system. FoodMarble hopes to change that with its innovative device that detects and analyzes the composition of one’s breath to help individuals and their doctors understand and diagnose issues people have digesting food. In the above video, Dr. James Brief, Chief Medical Officer of FoodMarble, explains how their simple technique of collecting data opens people’s eyes to the types of foods (e.g. apples) that might cause stomach pain.

Lisa Ruttledge and Peter Harte tell us about their digestive health app, FoodMarble, which brings hospital technology to your mobile phone to solve a problem affecting 1 in 8 people. We talk about the highs and lows of startup life, how to maintain the vision and the importance of building a team around you.   Key Takeaways [2:10] How FoodMarble came about and what problem it's solving [6:20] Forming the team [10:25]  "I got a taste of what the start up life was like and just found it a bit addictive. I experienced the highest highs and lowest lows in my life but it felt very real and that I was completely engaged with what I was doing, possibly for the first time ever" [15:05] What some of the lowest lows were like, how Lisa recovered from them, turned it around and what she learned. "That passion and excitement gets a battering. When you take that first step things are really hard to do. Being prepared for that and knowing that you’re tough enough to take those hits" [24:20] The important of building a team around you and how it increases your enjoyment, shares the load and helps you cope with the challenges [26:00] Maintaining the long term vision and excitement [27:30] The importance of talking out your worries, how social media doesn’t always reflect what people or startups are really going through. [33:05] How you shouldn't be be afraid to share your idea. How the idea is just the very start. [35:45] The highs they've enjoyed "To see people all around the world in a couple of hours pre-ordering the device, I couldn’t get over it… all the work was coming to fruition" “Seeing potential users who have been suffering with those problems...and them saying this would change my life” “The highs that come from the feeling of being part of something that is bigger than just you” [47:30] Lisa and Peter's advice for would-be entrepreneurs “Nothing worth doing is easy” “Just do it and be ok with whatever the worst is that might happen” Tweetables There’s no better time than nowClick To Tweet 'Don't judge each day by the harvest you reap but by the seeds that you plant.' - Robert Louis StevensonClick To Tweet You need to be creative like an artist but disciplined like a soliderClick To Tweet   Links to things mentioned in this episode Website https://foodmarble.com/ Social: https://www.facebook.com/foodmarble https://twitter.com/foodmarble https://www.instagram.com/foodmarble/ HAX Hardware accelerator   

Today we are spotlighting Lisa Ruttledge of FoodMarble. FoodMarble developed the world's first personal digestive tracker. This episode is powered by UpGuard.com, UpGuard's discovery engine brings visibility to complex IT environments, enabling teams to quickly identify risk, confirm compliance and make business safer. Connect with us at womenintechshow.com. Tweet @womenintechshow and @EspreeDevora

We chat with FoodMarble about AIRE, a portable app-connected gadget to help you better manage with your digestive system. Plus, Michael Josh is back from CES with his top picks (from friendly robots to ultra-thin TVs). We also speak with the inventor of email, Shiva Ayyadurai about the future of the inbox and why some people dispute his role.