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It's a stacked Freestyle Friday on SDH AMSoccerForUSPod's Bart Keeler looks at the USMNT match from Thursday night and addresses some Canadian thoughts on the knockoutsATLUTD host Joe Freihofer joins from Guadalajara to talk about the matches there and Spain-UruguayAppleTV's Kacey White joins from New York and Nate Bukaty from Kansas City to go over the World Cup in their marketsDecatur Watchfest's Jen Johns looks at an event that has exceeded expectations at the halfway pointFuboTV's Nino Torres visits from Peru to talk about Ecuador's result from Thursday plus your AM news as well
Finished a jog on the high plains near South Pass, Wyoming, where there's a lot of history. Standing near the old Oregon and Mormon trails, I look at the remnants of the 1800s gold rush to draw parallels to the current AI boom.
In this Freestyle Friday episode, we talk about some upcoming sequels and live-action adaptations of nostalgic movies and cartoons, some TV shows and movies we've been watching lately, and we answer some fun nostalgic questions! Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's a full Freestyle Friday on SDH AMWe look back at Match Day 1 in the World Cup and deep dive into Match Day 2- Mexico, CAN MNT, US soccer, and all the stoylinesCBS Sports Golazo's Chris Whittyngham looks at the big day for the USMNT and the Canada result plus your AM news, previews, and your Atlanta Soccer Tonight rewind looking at the match in Los Angeles tonight
Freestyle Friday on SDH AM was that in every senseWe look at the USMNT heading to ChicagoMLS Commissioner Don Garber visited MontrealCupdates and highlights from yesterday around the planetCAN MNT names a starting keeperKaylyn Kyle visits from a birthday partyTony Husband visits on his Philly calls for the HBSJorge Perez Navarro talks El Tri with Sounder at Heart/Pulso Sports Niko MorenoLandon Southwick talks RSL and the Korea Republic visitPlus, soccernomics and private equityAll in one place!
In this Freestyle Friday episode, Ryan Dolly and I record straight from the historic Guardian Building in downtown Detroit to talk about life, tech, and data outside the San Francisco bubble. We had an amazing time connecting at the Data in the D town hall and exploring a city undergoing massive revitalization. Detroit was once the Silicon Valley of its time, peaking at nearly 1.9 million residents. Now, the city has a tangible "comeback" energy, moving past its history of empty fields and boarded-up buildings to build something entirely new. We discuss why building a career away from the coasts offers incredible lifestyle advantages, especially if you want to avoid the hyper-focus on AI software tools and work with real-world physical assets like automotive, mobility, and robotics.I'm excited about Detroit's potential and plan to spend more time here.
It's an even-stackier than stacked Freestyle Friday on SDH AMWe check in with the USMNT- Arfsten, Ream, Weah, Balogun, and McKennie break down camp so far and what it meant to find out they were a part of the squadBeyond Goals Mentoring's Michael Parkhurst on mentoring, its challenges, and repping the stars and barsLexington SC left back Ally Brown stops by as they prepare for the Super League title match tomorrow against Carolina AscentA special guest hops in before catching a red eye to the East Coast andPulso Sports/Sounder at Heart's Niko Moreno talks MLS and Boca Juniors plus your AM news
Join Curtis Wilkerson as he checks in from rainy Lawrence, Kansas with final thoughts on Arkansas' offseason to this point and what moves remain for the Razorbacks to reach true contender status for next season. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level. Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more. Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further. This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49. Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits. They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing. INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's been a few months on the road, bouncing through San Francisco a bunch, across Asia and Europe, and a quick stop in Detroit. In this audio-only Freestyle Friday I unpack what I've been seeing out there. If I had to pick one word for the mood worldwide, it's uncertainty: energy and supply shocks rippling out of the Middle East, fuel and resource shortages, flights getting canceled with no notice, and AI scrambling the playbook for vendors, practitioners, and leaders alike.I get into why so many data tooling companies are quietly having existential conversations, how Atlan tore its product down to rebuild AI-native (a full conversation with Prukalpa is coming next week), and a fun experiment I shipped this week with DuckDB Quack.I also dig into the split I keep seeing: senior practitioners getting superpowers while juniors face a brutal job market, leaders being asked to do far more with less, and why I think the industrial-age org chart is finally on its way out.Plus some personal updates: the new book is now targeting late July and a companion course is on the way.Finally, I'm mixing audio and video formats going forward (Freestyle Friday will probably be mostly audio), the Practical Data Community newsletter is live, and there's a Salt Lake City conference brewing for late January. Lots in the hopper...------------------This episode is sponsored by Revefi, who gives you full cost and performance visibility for Snowflake by warehouse, user, and workload. One team cut Snowflake costs ~50% across 711 warehouses in under 48 hours. Book a demo at revefi.com/demo.------------Timestamps0:00 — Intro & travel recap — Sets the stage: months of globe-trotting across Asia, Europe, and the US1:10 — Global uncertainty & resource scarcity — Fuel/water shortages in Southeast Asia, flight cancellations in Europe, ripple effects of geopolitical tensions5:30 — AI dominates every conversation — The #1 topic at conferences worldwide; vendors facing existential questions and forced to rethink everything (Atlan pivot, DuckDB agent idea)10:14 — AI's impact on workers at every level — Senior practitioners gaining superpowers, juniors worried about jobs, leaders expected to do more with less17:51 — Key takeaway: everyone feels behind — Even top AI insiders are uncertain; give yourself grace, upskill, and consider building something for yourself20:38 — Announcements — Book drops July 27th, course coming, Practical Data Community Newsletter live, fall travel schedule (London, Paris, possible Salt Lake City conference)
In today's Freestyle Friday episode, we're talking about our stats in Spotify's Party of the Year(s), a book Stacy's reading, a game we've been playing, some new shows and movies we've watched recently (Project Hail Mary, Remarkably Bright Creatures, Ready or Not 2, Off Campus, Imperfect Women, Margot's Got Money Problems, Summer House, In the City, Survivor 50), more of our audience's least favorite songs, and JD comes to the front of the We Don't Wanna Grow Up classroom for Show & Tell. Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Everything is thrown at your Freestyle Friday on SDH AMWe start with the news from Manchester- both blue and redThen voices of Apple TV's coverage drop by for the chaos- Sammy Sadovnik, Jessica Charman, Nacho Garcia, Nate Bukaty, and Devon Kerr all talk their matches and the league at the World Cup break"Added Time" looks at MLS, ref crews, ATLUTD- interviews with Director of Methodology Javier Perez and u16 head coach Colby Childress, a UPSL preview, highlights from the history-making UScpMNT match at the National Training Center, and all the news we can find before we go...
It's the end of another great week on SDH AMWe get our Opposition Research on Orlando with WESH-TV's Mike GramajoWe look over the weekend and the officiating crews in MLS plus your AM news in Hour 1Hour 2 has visits from Kyndra de St.Aubin and Steve Cangialosi from Apple TV previewing the weekend from the booth and Founder/Exec Director/CEO of the Field of Dreams Academy, Terry Johnson, to educate on their daily mission and discuss their grant from FIFA to continue their efforts...
NOTE - Sorry for the edits in this video. I used Descript to edit out the umms and uhhs, and it was a bit too aggressive. Will make it less jarring in future videos. Thanks.Freestyle Friday, May 15, 2026Walking around Salt Lake City and unpacking the April 2026 data modeling survey results (334 respondents). Across three surveys now: January's State of Data Engineering (1,100), March's AI usage poll (193), and April's data modeling deep-dive. Not surprisingly, the same two pain points keep surfacing: time pressure and lack of clear ownership.90% of respondents have a data modeling pain point. When asked what would actually help, only 4.8% wanted better tools. Training, business requirements, time, and ownership crushed tooling in the rankings. Will AI improve things or make them worse? Time will tell...Also covered:Why physical data modeling has become the default (and why that's a problem)Data modeling vs. schema design - they're not the same thingSemantic layers (yay or nay?), Lloyd Tabb, and MalloyConway's Law, Reis's Law, and what changes when org charts get flattened by AIWhy leadership is under more pressure than everThe June half-year survey is coming
On today's episode of The Pod At The Palace with Curtis Wilkerson: - Brazile has big scrimmage at combine! - Stay or pro notes and nuggets - Hogs linked to overseas big… for a minute - 5 EYBL ballers to watch this weekend OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level. Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more. Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further. This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49. Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits. They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing. INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach Wilson and I happen to be in Stockholm, Sweden, this evening. In this Freestyle Friday chat, we talk about what it takes to be a data engineer in 2026 and much more.
In today's Freestyle Friday episode, we discuss the return of Pizza Hut's Book-It Program, Boyband Confidential, a questionnaire found in the Wedding Singer soundtrack CD, 90s tattoos, the least favorite songs of our audience, and Katie comes to the front of the We Don't Wanna Grow Up classroom for Show & Tell. Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Power 78.7 Radio - Freestyle Friday live interview " Sharyn Maceren " DJ MDW Download the radio station app www.power787radio.com Available on IOS, Android, RokuTV, Apple TV, Amazon, Iheart Radio, Tune in and more
It's a full Freestyle Friday on SDH AMWe look at the ribbon-cutting for the new US Soccer Training CenterBeyond Goals Mentoring's Michael Parkhurst discusses developing off-the-field habits to aid in your growth on the field- everything from eating to sleeping and making sure you're the best you can beAppleTV's Ramses Sandoval visits on the eve of ATLUTD and LAGSounder at Heart/Pulso Sports Niko Moreno visits on MLSFuboTV's Nino Torres on Copas, new IFAB rules, and World Cup 1978
On this episode of Freestyle Friday, Ghost-D strips everything down to the raw truth. No script. No filters. Just real conversation, real emotion, and real freestyle energy.This episode dives into:The true meaning behind the “Pain Pill” titleWhy this podcast was created in the first placeThe struggles, pressure, loneliness, and lessons behind the micThe future vision for the podcast and where it's headed nextFreestyles straight from the mind with no rehearsalThis isn't just entertainment — it's therapy, expression, survival, and growth.If you've ever felt misunderstood, overlooked, or like you were carrying pain in silence, this episode is for you.
In today's episode, Pete and Stacy share about their vacation, some nostalgic news, a new Barbie re-release, some stories about their degrees of separation from famous people, what they've been watching, and Jenny comes to the front of the We Don't Wanna Grow Up class for Show & Tell! Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's a full Freestyle Friday on SDH AMWe have your full MLS preview- juiceboxes and crews CPL FC Supra President/Co-founder Rocco Placentino visits on the birth of the franchise and the unique approach of Quebec talent onlyAppleTV's Lori Lindsey on all the work she's doing all at one time- plus a look at Nashville and Philly "Opposition Research" on CFMTL with their PBP voice Jon Still- plus some Expos and Canadiens talk Added Time brings Pierce County girls head coach Abby Cuneo on their season in Blackshear in the GHSA
Stop Tokenmaxxing and step off the AI hamster wheel. Welcome to another Freestyle Friday! What's the overwhelming vibe in the AI zeitgeist? "If you aren't maxing out AI every second, you're going to be left behind." Therefore, Tokenmaxxing is the way, right?I strongly disagree. We're burning ourselves out with fake productivity and a graveyard of abandoned AI-generated projects.In this episode, I talk about my new minimalist travel setup, why I'm purposefully trying to minimize my AI usage for deep cognitive work, and what skills will actually get you left behind (hint: it's not missing the latest model release).Solve real problems. Focus on the fundamentals. Take a walk. You're going to be fine.
Freestyle Fridays on Power 78.7 Radio(DJ MDW) Grand Opening "Lushes Bar & Restaurant" in Oceanside Download the app www.power787radio.com
It's a full Freestyle Friday on SDH AMWe start with news and events out of the indoor gameBeyond Goals Mentoring's Michael Parkhurst visits on mentoring and the amount during playoffs and quick turnaroundsApple TV's Evan Weston talks his crazy travel schedule, craziness in New Jersey, and his thoughts on the surprises so far this season...Jessica Charman visits to talk NYCFC and what she and Ian Joy are NOT responsible for...And we get you ready for the weekend...
AI has completely inverted how we build and scale software, which begs the question: What exactly is a moat anymore? In this Freestyle Friday, recovering from jet lag and hiking through the beautiful hills of Salt Lake City, I'm breaking down a recent conversation with a VC friend about defensibility in the era of coding agents. I also look at this through Charlie Munger's lens of "inversion" to figure out what isn't a moat anymore (spoiler: thin foundation model wrappers, "AI", and feature velocity are dead).I also dive into what is defensible today, from mission-critical systems of record like DuckDB and Postgres, to personal branding, to shifting SaaS pricing from per-seat to per-token.
SDH AM and a Freestyle Friday get you set for your weekend1045TheZone's Lucas Panzica looks at Nashville SC heading to AtlantaBeyond Goals Mentoring's Greg Garza looks at leadership qualities, the different kinds of leaders, and where they come from as well as looking at personalities of younger playersWe preview the weekend in MLS and go around the planet for all the big matchups plus set up a very busy Atlanta United Saturday
No script. No breaks. No excuses.In this episode of the Pain Pill Podcast, Ghost-D steps into a raw 20-minute freestyle session with all random beats, no rehearsal, and no commercials. This isn't just rap — it's a test of mindset, focus, and endurance.With the pressure on and the energy high, this episode represents discipline, creativity, and king-level thinking under fire. Every bar is off the top. Every moment is real.Can you last 20 minutes? 20 Minute Freestyle All Random Beats No Rehearsal. No Commercials.
On today's Pod At The Palace with Curtis Wilkerson: - Can Cal beat out big spenders for Thiam? - Why Texas Tech might be worth raiding in portal - Cal's bright idea could come in handy this summer - Listing top 5th-year rule transfer options OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level. Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more. Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further. This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49. Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits. They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing. INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices
Walking through Tokyo and breaking down the reality of the AI revolution. In this Freestyle Friday from Shibuya Crossing, I look past the current AI hype cycle to examine the real bottlenecks of AI adoption. Is the current AI boom just a repeat of the dot.com bubble? Why is simply buying Copilot subscriptions for your team failing to move the needle?Drawing parallels to the 40-year adoption curve of the electric grid, I discuss why most AI projects fail to get traction in the enterprise. Hint: it's not the technology, it's the organization. Plus, a look at the danger of firing employees before capturing their tacit knowledge, and how to actually rewire your business to be AI-native.
Freestyle Friday - DJ MDW interview with Dreamgirl Cynthia (Power 78.7 Radio) #Freestyle #Classics Exclusive New song release " Till The Day I Die " Dreamgirl Cynthia Download the station app www.power787radio.com
It's a stacked preview of the weekend for SDH AMGreg Garza visits talking mentoring and carriage of your personality since you never know who you may influenceDevon Kerr visits after missing a plane to talk Lexington SC and San Jose-Sporting KCSteve Cangialosi visits on Charlotte hosting NashvilleSounder at Heart/Pulso Sports Niko Moreno calls from the road to look at Seattle, the Western Conference, and other heavyweight matchups plus a weekend preview
On this episode of the Pain Relief Podcast, we tap into a raw Freestyle Friday session. I break down a few current events, speak on real-life situations, and let the music flow. We run through some fire tracks and I go in for nearly 15 minutes straight off the dome — no filter, no script, just pain, truth, and energy.If you're looking for real talk, real vibes, and authentic freestyle bars, this is one you don't want to miss.
Do fundamentals still matter, or are we all just "vibe engineering" our architectures now? Coming to you live and sweating from the hillsides of Phuket, Thailand, this week's Freestyle Friday dives into the tension between chasing the newest tech and mastering first principles. After a recent LinkedIn debate suggesting teams "don't have time" for fundamentals anymore, I had to set the record straight.I cover why building data platforms without a theoretical framework is like building a house on a Thai hillside without a geologist (spoiler: it ends in a mudslide), the limits of Kimball, and why the rise of AI actually guarantees that data engineering is going to become more critical, not less.Plus, an update on my upcoming book, Mixed Model Arts, and where you can catch me keynoting around the world in the coming months.Links to my Upcoming Events:April 29: Agentic Analytics Summit (Cube)May 6-8: Data Innovation Summit (Stockholm, Sweden). Catch my Keynote on May 7th and my Mixed Model Arts workshop on May 8th!May 18-20: Current (London, UK)
On today's Pod At The Palace, Curtis Wilkerson offers a measure of perspective on John Calipari's portal pace before getting into rapid-fire notes on several transfer targets for the Razorbacks. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level. Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more. Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further. This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49. Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits. They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing. INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's another Freestyle Friday on the Pain Pill Podcast This episode is straight energy from start to finish — I'm playing heat from Godface and Billy Bankroll, setting the tone with real music and raw vibes.I also went in with a 15-minute freestyle session, no script, just bars off the top On top of that, I tapped into a few current topics, giving my unfiltered thoughts and perspective on what's going on right now.This one is for the real ones — music, mindset, and truth all in one.Tap in. Turn it up. Stay sharp.
Freestyle Fridays(Power 78.7 Radio) DJ MDW interviews Freestyle Forever Band + Brand New Music by Coro & Lisette Melendez. Download our radio station app www.power787radio.com Come and listen why these freestyle freaks are addicted to Power 787
Another SDH AM goes into Added Time to set up your weekendChris Doran, PBP voice for Columbus Crew, visits for opposition research on the matchup with Atlanta UnitedBeyond Goals Mentoring's Michael Parkhurst visits on the issues involving the challenges of mentoring young adults (and, sometimes, adults)We preview your weekend in MLS and around the planet and AppleTV's Andrew Wiebe visits fresh off fishing at the lake to look at ATLUTD and Columbus this weekend
In this Freestyle Friday episode, I catch up with Eric Weber after our recent walk through downtown San Francisco. We dive deep into the very real fear and identity crises sweeping through the tech industry as AI accelerates. We discuss how packing a year of change into a single week is disorienting workers and how the constant hustle culture in SF might finally be hitting its threshold.We also get into the darker side of this shift, including the "reverse centaur" effect where humans are reduced to parts of a machine. Are white-collar engineers about to face the Amazon warehouse treatment through token consumption leaderboards? Eric also shares why he took a step back from leadership, his focus on writing, and the importance of genuine human connection right now.Eric Weber: https://www.linkedin.com/in/ericweberdata/
It's a busy Freestyle Friday on SDH AMJose Rodriguez, head coach of one of the top teams in GHSA Boys 6A soccer, joins to discuss the growth of his Meadowcreek HS programBeyond Goals Mentoring's Michael Parkhurst discusses pressures- late season pressures- and how differently they're handledKacey White looks at Houston Dynamo, STL CITY, and the league at the bye week plus an early look at NWSL with Breaking News in San DiegoPlus, we look at your weekend and your AM news
The new Practical Data Community Pulse Survey for March 2026 just came out, and I unveiled some of the findings at yesterday's Undercurrent event in San Francisco. The short version is: AI is here to stay. Everyone's using it, but the hard parts we've always dealt with as an industry still remain unresolved. Listen and find out why.
The data job market is evolving, but it's still there. In this episode, I give my thoughts on the data job market, ways to navigate it, going solo and having a Plan B, and more.
It's your weekend preview on SDH AM for a Freestyle FridayWe look at Atlanta United and RSL with thoughts from Tata Martino and Enea MihajApple TV's Miguel Gallardo joins in Hour 2 to talk that matchup and what's going on in OrlandoIt's a tour of all the action for the weekend in MLS, FA Cup, and a look at the latest as the USL is planning to start play this weekend
We often hear about the AI skills gap, where people need to get training on the latest AI tools. There's also the AI competence gap, where people might not have the skills or competence in a field, and use AI to mask over those shortcomings. The results are what you expect - chaos. In this episode, I unpack these two gaps, and do my usual ranting about learning the fundamentals and investing in oneself.----------
It's a stacked Freestyle Friday on SDH AMWe preview the weekend in MLS from top to bottomSan Jose play-by-play voice Ted Ramey visits for opposition research on the ATLUTD matchAppleTV's Evan Weston on Orlando-Red Bulls, the breaking news in Toronto, and SD-STL matchFC Dallas PBP Ryan Figert on the season so far in Frisco and the Nashville matchWe also look at the AM news in UCL, UEL, and Conference League as well as catching up with ATLUTD2 head coach Jose Silva before the season opener
(Power 78.7 Radio) DJ Sama Throwback Block Party #1 - Freestyle Friday (02 13 2026) Miami's Own legendary DJ Sama live radio broadcast on Power 78.7 Radio. Download the radio station app www.power787radio.com available on IOS/ Android, Roku TV & Apple TV App, Youtube, I heart radio and so much more Worldwide! Listen to all your favorite Freestyle Classic Jamz.
(Power 78.7 Radio) DJ Sama Throwback Block Party #2 - Freestyle Friday (02 20 2026) Catch legendary DJ Sama, Miami's own on Power 78.7 Radio every friday at 7pm. Tune in and listen to all your dance and freestyle 80s & 90s throwback jamz. Download the radio station app on IOS/ Android platforms or visit www.power787radio.com
Today we're talking about the Winter Olympics, The Traitors, Love is Blind, Love Island UK All Stars, The Muppet Show, and Reality Check: Inside America's Next Top Model. We also talk about the loss of James Van Der Beek. Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(Power 78.7 Radio) Freestyle Friday Power Mix (DJ MDW) 2 20 2026 New music by Brenda K Starr, Coro & Nyasia Download the radio station app www.power787radio.com
In this Freestyle Friday episode Stacy and Pete share about the nostalgic gifts they got for Christmas, what we've been listening to and watching, some new shows and documentaries coming up, some of our first memories of getting online, and the late, great Catherine O'Hara. Support the show on Patreon Our Instagram Our Website Our Facebook Our TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.