Podcast appearances and mentions of guy crawford

We review the racing from T100 San Francsico and IRONMAN Hamburg. Drug testing - The ongoing conversation about doping in amateur and professional triathlon and testing protocols. Power meters – is your power reading correctly. We look at what can go wrong and how athletes can best utilize power meters by understanding calibration, zero offset and differences across devices. TIMESTAMPS: 0:00:00 – Welcome back to the show Kate and Guy 0:06:33 – Drugs in sport 0:18:16 – T100 San Francisco Race Review 0:28:21 – IRONMAN Hamburg Race Review 0:37:42 – Power Meters 1:05.00 – We're off to IRONMAN Cairns LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ DC Rainmaker Analyser Website - https://www.dcrainmaker.com/analyzer Training Peaks Workout Comparison - https://help.trainingpeaks.com/hc/en-us/articles/45991996472333-Workout-Comparison IRONMAN Hamburg - https://www.ironman.com/races/im-hamburg T100 San Francisco – https://t100triathlon.com/pro-racing/ IRONMAN Cairns - https://www.ironman.com/races/im-cairns

We review the racing from the WTCS event in Alghero, IRONMAN Brazil and Challenge St Poelten. The Enhanced Games – what are the implications for clean sport and athlete integrity. Professor Alison Heather, Chief Scientific Officer at Insitugen, updates us on the evolution of anti-doping and the implications of new anti-doping and testing technologies. TIMESTAMPS 0:00:00 – Kate and Guy in Malaysia this week 0:01:07 – The Timber Trail 0:05:52 – WTCS Alghero race review 0:18:02 – IRONMAN Brazil 0:22:14 – Should IRONMAN standardise pay across all events 0:23:55 – Challenge St Poulton race review 0:25:45 – The Enhanced Games 0:34:22 – Testosterone clinics in NZ 0:36:13 – Professor Alison Heather intro 0:37:06 – Alison Heather on testosterone 0:40:00 – Jack Moody's testing 0:44:45 – Alison Heather on how far anti-doping has come 0:48:02 – How do we avoid contamination 0:58:22 – Alison Heather shares her thoughts on publicizing results LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ The Timber Trail at https://www.timbertrail.nz/ The Whaka 100 at https://www.whaka100.co.nz/ WTCS event Alghero at https://events.triathlon.org/2026-wtcs-alghero Challenge St Poelten at https://challenge-stpoelten.com/ IRONMAN Brazil at https://www.ironman.com/races/im-brazil The Enhanced Games at https://www.enhanced.com/ Professor Alison Heather at https://insitugen.com/about-us/

We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Plus, we look ahead to IRONMAN Brazil and the female only IRONMAN Hamburg race – can the women go under 8 hours? TIMESTAMPS: 0:00:00 – Kate's been to the dentist 0:04:37 – Tri Club Awards Freemantle 0:06:14 – Slots for Kona disappearing fast 0:07:30 – IRONMAN Lanzarote 0:08:30 – Kate's raced IRONMAN Lanzarote 0:08:54 – Nina Derron's bike split 0:09:14 – Alanis Siffert 0:10:04 – Riding into oncoming traffic 0:10:29 – Bike Course at Lanzarote 0:11:45 – Who could match Laidlow's bike time 0:12:51 – Time gaps on the bike 0:14:24 – The run in Lanzarote 0:14:59 – Damien Le Mesnager 0:15:45 – Jelle Geens doing Lake Placid 0:16:04 – Kona qualification getting tougher 0:16:55 – IRONMAN Brazil this weekend 0:18:13 – IRONMAN Hamburg female race coming up 0:18:38 – Kate talks about the old way to qualify for Kona 0:19:59 – Who will win Hamburg? 0:20:46 – Can the women go under 8 hours? 0:23:02 – T100 Spain Pamplona 0:23:56 – The bike course Pamplona 0:24:47 – Confusion around bike course rules? 0:26:14 – Georgia Taylor-Brown as a cyclist 0:27:42 – Greater prize money at Pamplona 0:28:45 – No spectators for the T100 0:30:03 – Jack's viewing at the weekend 0:30:53 – Need to make the racing more exciting 0:31:05 – Old style Supertri 0:33:01 – Island House Race 0:35:02 – Published HR data physically impossible 0:35:58 – Old guys in Bora Hansgrohe cycling jerseys 0:37:51 – The Challenge Championship – Samorin 0:38:02 – Jack loves watching good swimmers 0:39:01 – Hannes Butters swim leg 0:39:56 - Valdemar Solok bike leg 0:42:39 – Women broke the bike course recoed 0:44:23 – Will The Challenge Championship stick around 0:45:46 – The Europeans and their bikes 0:47:00 – The Diamond bike 0:47:21 – Ceepo and the Shadow LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Spain T100 at https://t100triathlon.com/spain/participate/ IRONMAN Lanzarote at https://www.ironman.com/races/im-lanzarote Jordi Montraveta Moya at https://www.instagram.com/jordimontra/ Alanis Siffert at https://www.instagram.com/alanis.siffert/ Damien Le Mesnager at https://www.instagram.com/daamiienn/ Georgia Taylor Brown - https://www.instagram.com/georgiatb/ The Challenge Championship at https://challengefamily.com/races/the-championship/ Hannes Butters at https://www.instagram.com/trihabu/ Valdemar Solok at https://www.instagram.com/valdemar_solok/

Jack Moody ran a 2:20 marathon in Hawkes Bay – we chat about his training and race strategy, plus we discuss shoe choices, running biomechanics and cadence.   We catch up on the racing from IRONMAN 70.3 Chattanooga and WTCS Yokohama at the weekend. We share an excerpt from our interview with Jackie Hering, out later this week. 0:00:00 – Jack's result at Hawke's Bay Marathon 0:07:56 – Pacing the marathon 0:10:40 – Cadence and stride length 0:11:28 – Lactate Testing 0:11:46 – Aerobic threshold: The data 0:13:47 – Fresh marathon versus marathon off the bike 0:15:40 – Training miles leading into the race 0:16:08 – Shoe choice 0:21:12 – IRONMAN 70.3 Chattanooga race review 0:28:31 – Jackie Hering excerpt 0:33:22 – Race Day Execution 0:45:11 – WTCS Yokohama 0:56:34 – Matt Hauser 0:58:39 – Tilda Mansson 1:00:34 – Foot strike LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Hawkes Bay Marathon at https://hawkesbaymarathon.co.nz/ IM703 Chattanooga at https://www.ironman.com/races/im703-chattanooga Tilda Mansson at https://www.instagram.com/tilda_mansson/ Matt Hauser at https://www.instagram.com/matt_hauser Jackie Hering at https://www.instagram.com/jackiemhering/ WTCS Yokohama at https://events.triathlon.org/2026-wtcs-yokohama

We review the racing from IRONMAN 70.3 Gulf Coast and that world record breaking dominant bike performance from Sam Long. Kate Bevilaqua has been following the recent Ultraman in Australia. Plus, we review the racing from Challenge Salou The state of professional prize pools – are there athlete payment issues within the PTO? The evolving technology in cycling including gear ratios and 3D-printed components. Upcoming races to watch – IRONMAN 70.3 Chattanooga and IRONMAN 70.3 Aix en Provence. Jack shares with us how he would tackle that hilly bike course in Aix. Kevin Hunt discusses his race at IRONMAN 70.3 Western Sydney   CHAPTERS 0:03:40 – Jacks last run training session before Hawkes Bay Marathon 0:10:17 – Ultraman Australia recap 0:13:12 – IRONMAN 70.3 race review and Sam Long's bike split 0:23:16 - 3D Printing in bike design 0:28:46 – IRONMAN 70.3 Chattanooga this weekend 0:29:19 – Challenge Salou recap 0:33:46 – PTO athlete payout concerns 0:40:21 – Chattanooga race insights and Chris Beckmans 0:45:48 – IRONMAN 70.3 Aix en Provence 0:56:26 – Bike course at IRONMAN 70.3 Aix en Provence 0:58:21 – Kevin Hunt and IRONMAN 70.3 Western Sydney LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IM703 Gulf Coast at https://www.ironman.com/races/im703-gulf-coast Sam Long at https://www.instagram.com/samgolong/ IM703 Western Sydney at https://www.ironman.com/races/im703-western-sydney Hawkes Bay Marathon at https://hawkesbaymarathon.co.nz/ Ultraman Australia at https://ultramanoz.com.au/ IM703 Aix en Provence at https://www.ironman.com/races/im703-aix-en-provence IM703 Chattanooga at https://www.ironman.com/races/im703-chattanooga Challenge Salou at https://challenge-salou.com/en/

We review the racing from IRONMAN 70.3 Western Sydney and the Busselton Festival of Triathlon. We explore swim mechanics and delve into cutting-edge aerodynamic technology for cycling with AiRO. 0:00.00 – Kate and Guy race the Busselton Festival of Triathlon 0:08.51 – The biomechanics of swimming 0:12:32 – Swim Smooth Video of John Newsome with Kate and Guy 0:31:22 – IRONMAN Western Australia race review 0:38:40 – Finish line interviews with Jake Birtwhistle and Natalie van Coevorden 0:43:47 – Aerodynamics in cycling 0:54:00 – Ingmar Jungnickel of AiRO 1:07:27 – The sweepstake… what will Jack run at Hawkes Bay Marathon? LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Julie Derron at https://www.instagram.com/juliederron/ IM703 Western Sydney at https://www.ironman.com/races/im703-western-sydney AiRO App at https://www.airo.app/ Paul Newsome Swim Smooth at https://www.swimsmooth.com/paul-newsome Jake Birtwhistle at https://www.instagram.com/jakebirtwhistle/ Natalie van Coevorden at https://www.instagram.com/natalie.vancoevorden/ Busselton Festival of Triathlon at https://www.busseltonfestivaloftriathlon.com.au/ Hawkes Bay Marathon at https://hawkesbaymarathon.co.nz/

We welcome Jack Moody, Kate Bevilaqua and Guy Crawford back to the show. This week we catch up on all the racing from the weekend plus we share excerpts from our upcoming interview with Julie Derron and dive deeper into her low torque high cadence bike sessions and how Brett Sutton programs her running. Sabastian Sawe breaks the world marathon record, was it just about the shoes? 0:05.16 – This weekend IRONMAN 70.3 Western Sydney 0:06.21 – T100 Singapore 0:21:16 – WTCS Samarkand 0:36:46 – Julie Derron at Challenge Taiwan 0:40:37 – Julie Derron bike training 0:51:47 – Julie Derron run training 1:01:00 – Sabastian Sawe breaks the run record at the London Marathon LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Julie Derron at https://www.instagram.com/juliederron/ Sabastian Sawe at https://www.instagram.com/sabastiansawe/ IM703 Western Sydney at https://www.ironman.com/races/im703-western-sydney T100 Singapore at https://t100triathlon.com/singapore/participate/ WTCS Samarkand at https://events.triathlon.org/2026-wtcs-samarkand

We welcome Jack Moody, Kate Bevilaqua and Guy Crawford to the show. This week we catch up on all the racing from the weekend plus we chat about the ups and downs of training, racing and the hilarious moments that come with it. Guy shares his experience of trying to retain his pro license while navigating some tough competition… and Jack reveals how one-arm swimming is surprisingly effective. Let us know what you think of our new format! 0:00.00 – Welcome to our show hosts. 0:11.54 – Sam Laidlow 0:22:42 – IRONMAN Texas 1:00:52 – IRONMAN South Africa LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IRONMAN Texas at https://www.ironman.com/races/im-texas IRONMAN South Africa at https://www.ironman.com/races/im-south-africa

Kate Bevilaqua has nearly 20 years of professional triathlon experience.  She is the winner of three Ironman races, the women's champion of Ultraman World Championships, and the first woman to win an ultra triathlon outright at Ultra 520K Canada in 2016.Kate continues to race the pro circuit along with her husband, Guy Crawford.  Together they run GK Endurance, their one-on-one coaching business.  In this episode we discuss her 515 career, her coaching philosophy and her opinions on pro triathlon – present and future.  She also shares some of her pro tips, favourite races and most importantly, some of her mistakes.Resources mentioned in this episode:Ultra TriFest CanadaUltra 515 World Wide ChampionshipsUltra 520 K CanadaUltraman World ChampionshipsChrist Church Grammar SchoolIronman World Championships IM Coeur d'alene IM New ZealandIM Western AustraliaKate's finish at IM WA.Tri Travel  Busselton 70.3 IM Korea IM LouisvilleIM LanzorteBusso 100Karri ValleyPhuket TriathlonUltraman AustraliaTarawera Ultra-TrailGK EnduranceTaiwan 70.3Challenge WanakaChallenge KoreaChallenge Taiwan Shout outs and mentions in this episode:Lucy Ryan (S2E5)John ShieldsJeff Shields Joanna LawnRebecca KeatShane SmithGuy CrawfordRoss Welton (S5E7)Ruth ChangDustin GilbertHiliary BiscaySteve King (S1E1) (S1E2) (S1E3)Juan ArroyoSimon Cochrane (S4E8)Steve Brown (S2E13)Dede Greisbauer (S3E13) Show Contributors:Host : Larry Ryan Contributing Raconteur : Steve KingAnnouncer : Mary Jo DionneProduction : 5Five EnterprisesMusic  :  Run by 331___________________________________________________________For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.comFacebook: https://www.facebook.com/515TheUltraPodcastInsta : 515theultrapodcastEmail : 515Ultraman@gmail.com

Pastor Eric sits down with Guy Crawford  to chat about Fatherhood and Parenting. Support the showThe Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

Hey there, everybody! Today on the show, we have infamous Screenwriting Twitter good guy, Guy Crawford. Based in New Orleans, Guy is an extremely friendly and supportive fella to all in the community and we all love him for it. In the episode we talk about who he is as a writer, his views on respectful networking with pros, near-death experiences, and more! Give it a listen and be sure to follow the podcast! If you'd like to support us with a donation, you can now do so by going to our Linktree in the bio of our Twitter or Instagram, @SocialWriterPod, and click the top button. Anything helps! Thanks so much for your support, y'all. I've been having a blast doing these and look forward to many more! - Andy

Get to know your hosts, Patrick and Ariel, then get under the skin of SCREAMwriter Guy Crawford as he discusses his new screenplay “The Fifelot” inspired by the lore and legends of New Orleans, reveals his writing process, the right way to get noticed by industry decision makers, and confesses the most difficult script notes he ever received. --- Support this podcast: https://anchor.fm/screamwriterspodcast/support

We welcome Guy Crawford to the show. Topics include Winterclash, Adapt skates, Aluminum Frames, and much more

Guy Crawford, Tray Goodman and Carrie Fee of Hailstorm Films

Guy Crawford. www.skateeverywhere.com

Last week we had our first husband-wife coaching team on the podcast and this week we follow it up with professional triathletes and owners of GK Endurance Guy Crawford and his wife Kate Bevilaqua.  Guy and Kate share their journey to a professional athlete and talk about their coaching program.    Background Kate grew up playing netball Phys Ed Teacher and cousin talked her into doing a triathlon Guy is from New Zeland and was outdoor a lot playing rugby and other sports like BMX Late teens picked up triathlons, was swimming a lot Guy was working for BlueSeventy and continued training and started getting results so went professional Kate was enjoying short courses and coach convinced her to do a longer one and had great results First Coach Guy - When started working for BlueSeventy Kate - First few years was with a local club, but when started thinking about longer distances got a coach Who should get a coach or when? When you have a goal you want to reach Helps prevent overtraining and undertraining Athletes go hard too often Coaching Consultation we see what their lifestyle is like How many hours can they do, what their diet is like We each coach our own athletes Core of our clients is half Ironman business executive Training Half/Ironman 10-12 weeks is specifics before that is base conditioning 4 months out doing 3 bikes/run/swims a week with aerobic, threshold and recovery in there 6 weeks out more specific workouts For runs, some use power, some heart rates and some just by feel Final Surge Round Favorite Book - A life without limits/Lore of funning Current Trainers - Mizuno/Mizuno Wave Rider Favorite Race - 70.3 Favorite Recovery Meal/Drink - Chocolate Milk/IPA Favorite  Workout - Trail Long Run/Track Session Resources GK Endurance GK Endurance on Instagram GuyCrawford on Instagram Kate Bevilaqua on Instagram Final Surge On Instagram

I uploaded an interview I did with pro triathlete Guy Crawford from an old podcast I use to have. guy talks about training, racing, nutrition and the business side of the sport.

Stephen Babcock and Cody Clark are both Bay Area natives living up north in Oregon. They were in town for the Lux Street Open, so we talk about that, the Portland skate scene, and a whole bunch of other stuff. This and every episode of the Rock Town Podcast is made possible thanks to our supporters on Patreon: Trudy, Dustin, Edward, Jose, Nate, Steve, Alexander, Zach, Basti, Jon, Levi, Sean, Brad, Ivan, Randy, Jeff, Brad, Tri, Lawrence, Obe, Mark, Clay, Todd, Konjure, Ian, and now Guy Crawford. Like this episode? Interested in becoming a Patreon for as little as $1 a month? Click here. Don't forget to like our stupid Facebook page so you don't miss the latest episodes, relevant links, and updates about our growing list of guests.

ONE STEP AHEAD: 10 substitutes for bread. WORKOUT OF THE WEEK: High intensity cycling to improve your running. HOT PROPERTY INTERVIEW - KATE BEVILAQUA AND GUY CRAWFORD: Kate, Australian pro triathlete and 3 x Ironman Champion, most recently had a stunning result at Ultraman Canada being the first woman ever to win the race overall. Kate beat everybody in the field, including all the men, in a time of 24hrs 16mins 27 secs. Guy Crawford is from Auckland and also a pro triathlete. He has recorded numerous podium finishes on the 70.3 circuit. They got together at Luke McKenzie's post wedding celebrations in Las Vegas (with a tiny bit of help from Kelly Bozzone). We talk to Kate and Guy about their great partnership, Kate's amazing win in Canada and why Guy will NEVER do an Ultraman! THE BOGAN IN BOULDER: Our 'on the spot' roving reporter Carl Read (aka The Flying Mullet) will be giving us a weekly insight into life in Boulder. After a week there we find out what his first impressions are and how he's coping with the altitude. THE GEEK OUT: Emma Mackie, Physiotherapist and Triathlete, presents a condensed version of her latest research into the use of cold and heat application for the management of an acute soft tissue injury. NEW SWIM SQUADS - AUT MILLENNIUM, AUCKLAND: Commencing Monday 21 September 2015… Fitter Swimming are launching new coached squads ideal for those athletes preparing for triathlon, open water and general fitness swimming. Situated at AUT Millennium in both the brand new National Aquatic Centre and the existing Millennium pool, our squads offer a unique opportunity to train year round in a 50 METRE POOL at a world class facility. LINKS: Find out more about Kate Bevilaqua at http://www.katebevilaqua.com/   Follow Kate on Facebook at https://www.facebook.com/kate.bevilaqua and on Twitter at https://twitter.com/katebevilaqua   Find out more about Guy Crawford at http://www.guycrawford.us/profile.php   Follow Guy on Facebook at https://www.facebook.com/guy.crawford.9889 and on Twitter at https://twitter.com/blue70guy   Workout of the week http://www.examiner.com/article/want-to-run-faster-new-study-says- you-should-jump-on-the-bicycle   More about Ultraman Canada here http://ultra520kcanada.com/   More about f.lux at https://justgetflux.com/   10 Healthy ways to replace conventional wheat bread at http://authoritynutrition.com/10- ways-to-replace-bread/   More about AUT Millennium at http://www.autmillennium.org.nz/about-us   More about Fitter Swimming at http://www.fitter.co.nz/fitter-swimming.htm   More about Carl Read at http://www.carlread.com/ CONTACT US: Find out more about us at http://www.fitter.co.nz  Like us on Facebook at https://www.facebook.com/fittercoaching/  for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

The 9th installment of the Panhandle Pow-wow took place March 12-15 in Jacksonville, Fla. For four days, rollerbladers from across the globe descended for a weekend of camping, blading, and boozing at Kona, the nation's oldest skate park.  This podcast features the talents of Jason Reyna, Kevin Dowling, Kevin Lapierre, Blake Taylor, Guy Crawford, Brent, Scherer, Mark Weaver, Kennan Scott, Shane McClay, Montre Livingston, Adam Roberts, Adam Bazydlo, and many, many others.  See you back in the Florida panhandle in 2016. Bring a tent, a beer coozie, and a good attitude.  You can support the Rock Town Podcast by shopping at www.rocktownpress.bigcartel.com.

Pro triathletes and the 1st Royal Couple of Triathlon Kate Bevilaqua(www.katebevilaqua.com) and Guy Crawford(www.guycrawford.us) join Jim from Boise, Idaho to discuss their racing/training/life as a triathlon couple as well as their many stories/tips learned from their countless race experiences.  Enjoy!