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Nearly one in three of us will develop an abnormal heart rhythm issue in our lifetime. While there is widespread awareness about heart attacks and strokes, cardiac arrhythmias, or irregular heartbeat rhythms are less talked about. A conference this weekend in Auckland and an awareness day on Sunday is hoping to change that. Martin Stiles is a cardiologist at Waikato Hospital, a Professor of Medicine at Auckland University, and chair of the Cardiac Society of New Zealand, he talks to Jesse
There are concerns using vaping as a tool to quit smoking contradicts the rest of the world. Health New Zealand's free vape programme has given out more than seven thousand devices to smokers, despite Newstalk ZB revealing last year's trial had a success rate of less than half. Now, a half-million-dollar contract has been signed to provide the devices through New Zealand-owned company, Alt. Auckland University vaping researcher Kelly Burrowes told Mike Hosking it isn't recommended as a quitting tool, due to the risk associated. She says that's why other countries aren't doing this. LISTEN ABOVE See omnystudio.com/listener for privacy information.
For Dear Science, our expert, Dr Cushla McGoverin chats with us about the ‘Spinosaurus', a repellent for bed bugs, and research on the inner ear and hearing loss For our weekly catchup with the National Party, Wire Host Sara spoke to National MP Ryan Hamlilton about ‘move-on' orders to take place in New Zealand's cities, Auckland's housing intensification changes, and the plans for a Ministry of Cities, Environment, Regions & Transport For Green World, Sara spoke to CEO of WWF New Zealand, Dr Kayla Kingdon-Bebb, about the environmental NGO roadmap looking at an ‘environmental reset' in New Zealand policy. Producer Vihan spoke to the University of Auckland's Dr Emmy Rākete on the new move-on orders for rough sleepers and how it can affect Aotearoa's social landscape. Producer Toby spoke to Auckland University's Chris Ogden about the geopolitical significance of the Chagos Islands, and why Donald Trump is so unhappy about Britain ceding them to Mauritius.
Ohhhh how much more simple life would be if all we had to do was look out for ourselves.... But in a society that encourages insularity, and where its negative consequences can be clearly seen, how do we balance responsibility for ourselves, as well as responsibility for others? In this episode of Sunday Sanctuary, Petra talks to returning fan favourite Frank Ritchie and the head of the school of psychology at Auckland University, Nikki Harré. Nikki's new book 'The Calling; A Year Exploring What the Secular World can Learn from Religion" is out on March 12th. Sacred Text: He Tatau Pounamu by Alistair Reese Sam drew on reporting and interviews from Jad Abumrad's podcast Fela Kuti: Fear No Man. Listen to it on Spotify or wherever you listen to podcasts Music: Instrumental by The Fuzzy Robes Zombie by Fela Kuti Lagos (Never Gonna Be The Same) by Hugh Masakela and Tony Allen Slider - Lorenzo Saxophone Dub by This Is The Kit Nest Egg by Phoenix Foundation Tesifa by Laney Tripp
A humble stripey fish could be key to treating a chronic & painful swelling condition that's a common side effect of some breast cancer treatment. Lymphoedema usually affects the arms or legs and can be caused by cancer treatments that remove or damage the lymph nodes. Auckland University scientists have discovered a molecule in Zebrafish larva that offers hope of a treatment. Lead researcher, Dr Jonathan Astin spoke to Lisa Owen.
We're asking because it seems that most adults, in the midst of busy lives, have swapped play and silliness for seriousness and productivity. But there is clear evidence that you adults benefit from play just as children do. So what are these benefits and how can we all get more playful? Scott Duncan, Professor of Population Health, Auckland University of Technology explains.
Tonight, on The Panel, Wallace Chapman is joined by panellists Zoe George and Conor English. First up, the government has slashed plans for new homes in Auckland by half a million after strong public feedback. Character Coalition chair Sally Hughes shares her reaction. Then, new employment rules will limit personal grievance payouts for those earning more than $200k. It this fair? Auckland University employment law expert Simon Schofield joins the panel.
People in the Pacific are raising the alarm about elder abuse in the region. Worldwide one in six people over 60 have been abused, according to startling statistics from the World Health organisation. In Fiji last year, around 2000 cases of abuse were reported to the police, including physical, emotional and financial abuse. On Sistas Let's Talk Natasha Meten spoke to three women trying to combat the scourge of elder abuse in their community. Sashi Kirin, the Minister for Women, Children and Social Protection in Fiji; Jullian Lava, who leads the women's ministry at her local Seventh-day Adventist Church in Papua New Guinea; and Dr Juliet Boon from Auckland University of Technology, who conducted a study into elder about among New Zealand's Pacific diaspora. Listen to this episode on ABC Radio Australia.
Women are waiting until later than ever to have children, the proportion of births to mothers aged under 25 has dropped to 1 in 7, that's half what it was a generation ago. Dr Michelle Wise of Auckland University spoke to Ingrid Hipkiss.
There are growing concerns that sports betting companies are targeting young adults and university students through social media ads, and video content disguised as fun and games. Auckland University students' association says students are using their rent money and their student allowance on betting, some of them saying they're enticed by content and ads from betting companies like TAB and its online platform - Betcha NZ. Betting companies are also using influencers and sporting personalities in their content - including a high-profile New Zealand cricketer. Lucy Xia reports.
Traditional medicines here and in Samoa are being investigated for their potential to treat viral illnesses that afflict people living in the Pacific. A Senior lecturer at Auckland University, Natalie Netzler, has won funding for her indigenous-led work to discover antiviral therapies.
An Auckland Neurologist says he is seeing increasing numbers of people suffering side effects from huffing nitrous oxide, with some users ingesting enormous quantities on a daily basis. Community leaders say there needs to be tighter regulation around who is able to buy and trade the product that can easily be bought in large thermos sized cannisters with the equivilent of hundreds of hits. Professor of clinical neurology at Auckland University, Dr Alan Barber spoke to Lisa Owen.
In part two, Gertjan Verdickt is a senior finance lecturer at Auckland University, he reckons we should do away with Lotto and install something more akin to public bonds. Then, the Panel talks to Rachel Grunwell, a personal trainer who's run about a hundred events - from Round the Bays to marathons all over the world. She ahs her tips to tackle the fast approaching Round the Bays races.
Hello & Welcome to today's episode, where I'm chatting with Dr Melissa Davidson about prolapse, avulsions and pessaries!My guest today is a specialist physiotherapist in pelvic health, and we discussed her career journey, including her specialization in pelvic health in New Zealand, where she is the only registered specialist. She highlighted her expertise in advanced clinical practice, research, and leadership within the profession. Melissa also shared her experience conducting research in bioengineering at Auckland University, which revealed that physiotherapists' assessments of muscle tone and stiffness lack objective measurement methods, challenging traditional practices in the field...We discussed the importance of evidence-based practice in pelvic health physiotherapy, particularly regarding prolapse and pain management. Melissa shared her experience conducting a PhD in bioengineering, which challenged many accepted beliefs in physiotherapy and highlighted the need to think outside traditional silos. Melissa shared her experience developing and using a 3D model named Lily for patient education, discovering its effectiveness in helping patients understand complex medical concepts. She discussed her collaboration with bioengineers, noting that while the engineers were initially skeptical about her approach, they eventually recognized the value of her clinical perspectiveWe explored the diagnosis of levator avulsion and emphasized that a definitive diagnosis should not be made before 6-12 months postpartum, and we highlighted the importance of careful wording when communicating with patients about this condition, as the diagnosis can be devastating and there is currently no surgical fix.Melissa discussed her approach to pessary management and training for physiotherapists, emphasizing the importance of medical clearance and speculum exams for assessing mucosal integrity. She explained the assessment process for avulsion injuries, including the use of a training model and peer-to-peer learning. Melissa also highlighted the need for informed decision-making during pregnancy regarding delivery options, advocating for patient autonomy and open discussions about birth plans.We definitely agreed on the importance of using validated research and scientific terminology, rather than relying on subjective assessments or unproven treatments.This was definitely a deep and rich conversation, that I really enjoyed...and I hope you will too!Want to learn more about prolapse and other perinatal pelvic health issues, from a whole woman, evidence based, clinical reasoning from assessment to management perspective? And do it all online, with evergreen access to the course AND a private fb support group? Look no further! My new online course, Perinatal Pelvic Rehab, has you covered, from preconception through pregnancy to postpartum (including what we need to be aware of when someone is postnatal AND perimenopausal! - if you work with perinatal women aged 35+, you need to know this!). Visit CelebrateMuliebrity.com for all the course info!Until next time, Onwards & Upwards, Mx
An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: Auckland is heating up - the urban heat effect means the central city is often 3 degrees hotter than surrounding rural areas. What are the solutions and how are other cities fighting what is sure to be a common issue in the future? Wallace talks to Tim Welch, Senior Lecturer, School of Architecture and Planning at Auckland University.
An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Mark Leishman. Then: ADHD diagnoses are on the rise, but so is misinformation about the disorder. Auckland University psychological medicine professor David Menkes joins Wallace for a 101 session, of sorts.
How much AI do you think is used by New Zealand media? All the big newsrooms here have guidelines around the use of AI but as readers, watchers and listeners do you know what they are? After interviewing journalists and news editors, researchers at the Auckland University of Technology, has found the use of AI tools is widespread. So should you be worried? Author of the study, Dr Merja Myllylahti chats to Jesse.
In part two, congestion charging is constantly being thrown around as a traffic solution in our two biggest cities - but Auckland University researcher Hyesop Shin says it might not be as effective as it seems. Then, locals in Cardrona valley are getting prickly about the growth of gorse and broom in the area. Residents and Ratepayers Society chairperson Linda Joll explains.
For 12 hours from Wednesday night to Thursday morning this week, clinicians had to use pen and paper after an IT outage in Auckland and Northland hospitals. Dr Ulrich Speidel, a senior lecturer in computer science at Auckland University spoke to Ingrid Hipkiss.
What is a spillover crisis and how can AI contribute to it? Dan Laufer, professor and head of the School of Communication Studies at the Auckland University of Technology, explains. Dr Daniel Laufer, PhD, MBA (The University of Texas at Austin, USA), is a Professor and Head of the School of Communication Studies at the […]
Civil Defence is warning landslides can happen without warning, after this week's record-breaking downpours across the upper North Island. The adverse weather conditions have triggered slips across the region, and people have been put at risk as a result. Andrew Stolte from the University of Auckland explained how to identify banks or cliffs that could pose a risk. "At the top, if a slip is starting to happen, you might see evidence of cracks forming at the top of a slope, indicating that mass is going to come down and move at you." LISTEN ABOVE See omnystudio.com/listener for privacy information.
Pharmac is seeking clinical advice on whether weight loss medication should be funded in New Zealand. One in three people over the age of 15 are classified as obese and one in eight children aged between two and 14. Pharmac received two applications to fund Wegovy or semaglutide - a GLP-1 receptor agonist for weight loss. Auckland University Professor of Molecular Medicine Peter Shepherd told Andrew Dickens despite it being a short-term fix, it's like any other medicine. He says it's the same as heart disease or blood pressure medication - as soon as you go off them, they lose their effect as well.See omnystudio.com/listener for privacy information.
If you've been thinking, “What is going on with my body?” Today, you are getting your answers. You're going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in control, starting now. For way too long, women have been left guessing about hormone changes, weight gain, sleep issues, mood swings, and why workouts that used to “work” suddenly don't. Most of the advice out there is outdated, generalized, or based on bodies that are not female. That changes today. In this eye-opening episode, Mel brought back her most popular guest of all time: Dr. Stacy Sims, PhD, to give you the exact plan on how to train your body to adapt to the changes, instead of just “dealing with it.” Dr. Sims is a professor at Stanford and Auckland University of Technology, a world-renowned exercise physiologist and nutrition scientist, and a leading researcher on female-specific health and nutrition. She breaks down why menopause is not the end of you. It's just a transition, and with the right tools, your body can thrive for the next 40 years. Today's episode has solutions, including new information that goes beyond what has ever been shared on this podcast before. In this episode, you'll learn: -How to rewire your body to thrive without estrogen-Why belly fat shows up in menopause (and why it's not the same kind of fat as before) -The specific diet and nutrition that help with mood and sleep -What happens to your brain, mood, sleep, and body fat when estrogen drops -Why menopause is basically reverse puberty -The #1 thing that changes everything in midlife: heavy strength training (and how to start in 10 minutes) -The new cardio that works with menopause (short sprint intervals) and why “moderate hard” workouts always backfire -The injuries nobody warns you about – frozen shoulder and plantar fasciitis – and what to do about themBookmark this episode and share it with every single woman in your life. You do not have to live with symptoms that can be resolved, and you do not have to suffer. You can train your body to adapt to the changes – and you can start this week. For more resources related to today's episode, click here for the podcast episode page. If you liked this episode, check out Dr. Stacy Sims' first appearance on The Mel Robbins Podcast: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyTo learn more about menopause, listen to this interview with Ob/Gyn Dr. Mary Claire Haver: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering NowConnect with Mel: Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on InstagramThe Mel Robbins Podcast InstagramMel's TikTokSubscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to the sixth series in the annual podcast programme from Academic Archers, bringing you papers from our 2025 conference.This episode explores family life in Ambridge through questions of choice, justice, and intergenerational care. Across three papers, speakers examine voluntary childlessness, crime and redemption, and the varied roles grandfathers play in shaping family dynamics.Please note: this session begins at 2 minutes 40 seconds.Ambridge Family Dynamics2:40 – To Breed or Not to Breed? That Is the Problem Louise GilliesThis paper explores the portrayal of voluntary childlessness in The Archers through the storyline of Harrison and Fallon Burns. It examines how their decision reflects wider debates about reproductive choice, gender roles, and the meaning of family.The paper considers both internal emotional struggles and external societal pressures, particularly the tension between traditional rural expectations and contemporary ideas of autonomy and lifestyle.About the speaker Louise Gillies is a reproductive health counsellor with a background in health communication research. A listener since 1998, she frequently uses Ambridge storylines as case studies in her teaching and has been part of Academic Archers since the first conference.Law and Disorder: I Fought the Law and the Law Won in Ambridge Nicola MaxfieldThis paper explores crime, punishment, and redemption in Ambridge, focusing on George, Freddie, Tom, and Clive. It examines how family background, education, attachment, and social capital shape different outcomes, and how the village responds unevenly to similar crimes.The paper invites reflection on whether some characters are judged more harshly than others, and why.About the speaker Nicola Maxfield is an Academic Skills Advisor at University Centre for Northern Devon. Her work focuses on equity of access to higher education, particularly for neurodivergent students. She lives in Devon and is still attempting to complete a Master's degree.Grandpas Are Wise, Loving and Fun – Or Are They? Katharine Hoskyn and Deborah MillerGrandfathers have featured prominently in recent Archers storylines, particularly in response to George's difficulties. This paper compares the grandfathering styles of Neil Carter, Joe and Eddie Grundy, Tony Archer, Brian Aldridge, and David Archer.Drawing on academic literature, the paper proposes a new framework for understanding grandfathering in Ambridge and reflects on the experience, authority, and care grandfathers bring to family life. The presentation is dedicated to the authors' own grandfathers.About the speakers Katharine Hoskyn is based in rural New Zealand and works with Auckland University of Technology. Her research background spans social science and business, with a focus on community issues. Deborah Miller works in the health sector in the North East of England and has a background in history, politics, and leadership studies. Both have been long-term listeners of The Archers.
The Bondi massacre didn't happen in a vacuum; social media is radicalising, incubating and amplifying intolerance and hate and needs to be regulated like drugs and alcohol, according to an expert in collective behaviour from Auckland University's School of Psychology. Fifteen people were killed in the mass shooting at a Jewish Hannukah celebration at the Sydney Beach at the weekend. In the aftermath fake social media posts and misinformation around the Bondi shooting have been all over the internet. Honorary senior lecturer at Auckland University's School of Psychology, Robert Bartholomew spoke to Lisa Owen.
Auckland University addiction researcher Dr Kate Kersey says more people are curious about going sober, so it is important to have options for everyone. Dr Kersey spoke to Ingrid Hipkiss.
We all love to receive gifts - especially at this time of the year - but there is joy to be had in giving too. And the latest results from a study of over 200 children suggests that that joy can be experienced from a very young age. Professor Annette Henderson, director of the Early Learning Lab at Auckland University joins Mihingarangi to explain what this can mean for children and their parents.
Parents caught up in the play sand asbestos contamination scare are increasingly frustrated with retailer Kmart refusing to cover their testing and clean up costs. Several of the coloured play sands have been voluntarily recalled after some of them tested positive for asbestos. Some parents have paid for the play sand to be tested and results have come back positive. But Kmart is refusing to reimburse for the costs of that and any clean up. Lecturer in Law at Auckland University of Technology, Christopher Whitehead spoke to Lisa Owen.
Obesity experts believe portion sizes are a key factor in rising obesity rates - and are suggesting smaller meals for smaller people. Professor of Global Health and Nutrition at Auckland University, Boyd Swinburn spoke to Ingrid Hipkiss.
Over two decades, Auckland University's ophthalmology team has grown from one or two lecturers to a thriving department with several professors now producing world-leading research.
An extra half hour of The Panel with Wallace Chapman, where to begin, he talks to Dr Rebecca Meiring, senior lecturer in exercise sciences at Auckland University about her research into the relationship between lifestyle behaviours and menopause. Then: he talks to Decult director Anke Richter about New Zealand's history of cults and whether we need dedicated legislation to protect people from coercive groups.
Flowering Pohutukawa trees are the sign summer is here - and many we've seen are already in full bloom. But are they flowering earlier this year? Ecologist and botanist Associate Professor Bruce Burns, from Auckland University spoke to Ingrid Hipkiss.
New research out of Auckland University has revealed we're really bad at discerning sounds. Sam Schwarzkopf an Associate Professor of Health Science chats to Jesse about why.
What does a ‘good day' look like for you? Researchers are using wearable sensors and wellbeing surveys to understand how lifestyle patterns impact life satisfaction. Perhaps this can help us plan for more ‘good days'. Plus, with the help of an EEG study, one neuroscientist graduate considers how social media use might be impacting his brain. Sign up to the Our Changing World monthly newsletter for episode backstories, science analysis and more.Learn more:Sleep is a fundamental process for us humans, we just don't function well without enough of it. But what if your job requires long working hours across time zones?Exercise is good for our bodies and mental health and, research suggests, can also help our brains maintain and grow nerve cells.Recently, a report by the Education Review Office suggested the mobile phone ban in New Zealand schools is working, and that social media should be banned next.Australia's social media ban for those under 16 comes into effect on the 10th of December, while debate continues here as to whether New Zealand should follow.Guests:Professor Scott Duncan, Auckland University of TechnologyDr Anantha Narayanan, Auckland University of TechnologyTom Bolus, University of OtagoGo to this episode on rnz.co.nz for more details
When we think of harmful emissions, we think it's fair to say most of us picture clogged motorways not busy hospitals. But environmental damage from anaesthetic gases is a thing; one hospital with 15 operating theatres will emit the equivalent to driving two million kilometres in a petrol-powered car. It's a problem that saw an Auckland University professor leap into action, inventing a device that captures almost all of the gases released during surgery. That device has just had a successful trial - for more about this Professor Saeid Baroutian chats to Jesse.
It's hoped rams brains may help researchers better understand the long term consequences of repeated head blows on sports people. Rams, which frequently butt heads, will provide Auckland University's centre for brain research a model population to study. Repeated blows to the head often experienced in contact sport have been found to increase the risk of brain diseases, like CTE and forms of dementia. Auckland University senior research fellow Dr Helen Murray spoke to Lisa Owen.
Professor Grant Schofield Academic Pioneer & Health Disruptor Grant Schofield has been the Professor of Public Health at Auckland University of Technology, Director of the University’s Human Potential Centre, for 25 years. former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE. Professor Grant’s career has focused on preventing the diseases of modern times, and seeing what it takes to help people live a long, healthy and happy life. He lives and breathes the motto “be the best you can be”, and sees this as a game-changer for the health system – capable of transforming the current health (sickness) model, to one in which we aspire to be well. He is redefining public health as the science of human potential; the study of what it takes to have a great life. Grant is well known for thinking outside the box and challenging conventional wisdom in nutrition and weight loss, as well as physical activity and exercise. He brings his fluency across several scientific disciplines – from human physiology, to psychology, to peak performance – to his role at PREKURE, where he delivers world class training in lifestyle medicine. Link to Show Notes on Website https://fabulouslyketo.com/podcast/250. Professor Grant’s Top Tips Have periods of time when you are not eating. Intermittent fast with a couple of longer fasts a year. Use creatine for brain health. Get outside into daylight. Professor Grant’s Books What The Fast! What The Fat? What The Face! What The Fat? Recipes Choose Your Hard Resources Mentioned TheAnxious Generation – Jonathan Haidt Decode Your Food workshop Pay US dollars Pay in British pounds Connect with Professor Grant Schofield on social media Twitter: https://x.com/grantsnz Facebook Profile: https://www.facebook.com/Prof.Grant Facebook Page:https://www.facebook.com/Prof.Grant Instagram: https://www.instagram.com/profgrantschofield/ LinkedIn: https://www.linkedin.com/in/grant-schofield-32512728/ YouTube: https://www.youtube.com/@FabulouslyKeto Website Details: https://profgrantschofield.com https://prekure.com The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
There's little hope New Zealand can reach its 2025 smoke-free targets. The annual New Zealand Health survey has confirmed rates are stagnating just below 7 percent, with 12 percent of adult Kiwis vaping daily. Auckland University School of Public Health's Kathryn Bradbury says this smoking plateau - follows 10 to 15 years of really good progress. "The goal is to get under five percent - I mean, we're pretty close. But it looks unlikely." The study also shows a third of adults are obese - and just 7 percent eat the recommended daily veggie intake. LISTEN ABOVESee omnystudio.com/listener for privacy information.
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Dustin Oranchuk to discuss his research on isometric exercise. Dustin Oranchuk, PhD, CSCS*D, is a tenure-track Assistant Professor at the University of Colorado-Colorado Springs (UCCS) in the Department of Human Physiology and Nutrition. He is also a Senior Research Scientist in the Muscle Mechanics, Morphology, and Performance Laboratory at the University of Colorado Anschutz Medical Campus. Originally from Canada, he earned a bachelor's degree in Kinesiology from the University of Calgary. He then worked with the Canadian Sport Institute before pursuing a Masters degree at Adams State University, where he served as a Strength and Conditioning Specialist for several NCAA teams and taught several courses. Dustin later became the Head Strength and Conditioning Specialist for the University of Calgary Dino's football team while performing research in the same university's Human Performance Laboratory. He completed his Doctoral training at the Auckland University of Technology with a stint at Victoria University Melbourne where he examined muscle architecture, morphology, and performance changes arising from different contraction types. Afterwards, Dustin worked at Acumen Health with various clinical and athletic populations. To date, Dustin has published 58 peer-reviewed journal articles (22 as lead author) and has received over 1300 citations. Dr. Oranchuk utilizes musculoskeletal imaging and functional testing to improve clinical outcomes. He also examines potential exercise, nutrition, and pharmacological interventions to improve muscle quality and physical performance. Dr. Oranchuk is also a leading expert in isometric exercise and training. For more on Dustin be sure to check out @dustin.oranchuk.phd and https://www.researchgate.net/profile/Dustin-Oranchuk *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
If you're just about to pop a Panadol tablet - you may want to pause first. New research by Auckland University shows many of us are taking too much paracetamol. It found a third of us commonly take more than the recommended dose of two painkiller tablets at once. Meanwhile 11 percent of us commonly exceed the daily limit of eight tablets a day. To talk about this more - chair of General Practitioners Aotearoa Dr Buzz Burrell is with Susana.
Auckland University's completely ruled out refunds for its now-scrapped compulsory Treaty and Māori culture courses. The university's making the courses optional from next year but won't refund students who were required to complete it in the first semester of this year. The courses cost almost six thousand dollars for international students, and one thousand for domestic students. Act Leader David Seymour told Mike Hosking his party's continuing to call on the university to give the money back. He says they could refund students through a credit for future courses, rather than as a cash refund. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Sign up to Mondays Matter Xmas Edition https://www.mikkiwilliden.com/mondays-matterSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, on the 5th anniversary of Mikkipedia, Mikki speaks to returning guest AND the very first guest ever on the podcast, Professor Grant Schofield. They chat about the value of doing hard things in a time where almost everything is comfortable and easy. This is on the back of Grant's soon to be released book on the topic and this episode is a conversation between two friends and colleagues about the important pillars of doing hard things and how they integrate this principle into their own lives.Grant is a Professor of Public Health at Auckland University of Technology, former Director of the University's Human Potential Centre, former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE.Professor Grant's career has focused on preventing the diseases of modern times, and seeing what it takes to help people live a long, healthy and happy life.He lives and breathes the motto “be the best you can be”, and sees this as a game-changer for the health system – capable of transforming the current health (sickness) model, to one in which we aspire to be well. He is redefining public health as the science of human potential; the study of what it takes to have a great life.Grant is well known for thinking outside the box and challenging conventional wisdom in nutrition and weight loss, as well as physical activity and exercise.He brings his fluency across several scientific disciplines – from human physiology, to psychology, to peak performance – to his role at PREKURE, where he delivers world class training in lifestyle medicineGrant's What the Fat books can be sourced here: https://profgrant.com/books/You can find Grant through the following avenues.Grant Schofield Blog: https://profgrant.com/Pre Kure https://prekure.com/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
Science correspondent Allan Blackman takes this Guy Fawkes opportunity to talk about the chemistry behind fireworks? What makes them go bang and where do the colours come from? Could sharper knives be the secret to stopping onion tears in the kitchen? And America's Health Secretary RFK wants to put saturated fat back on the menu, but what does science have to say about that? Allan Blackman is a Professor of Chemistry, School of Science, Auckland University of Technology.
Here is a line up: Alex Salmond, former head of Scotland, Dame Noeline Taurua, and Siouxsie Wiles, as in the microbiologist. The Salmond family is wanting their estate made bankrupt. It comes out of a judicial review over the handling of a couple of complaints against him by civil servants that turned out to be “tainted”. In other words, his defence was successful, but the cost of winning proved too high. Noeline, I have no idea what her lawyers cost, but you would hope as part of the deal she gets the bill covered. But I doubt it. And then Siouxsie Wiles, who you may remember took her employer, Auckland University, to court and won. She took mediation arbitration – it went back and forward for a while, but ultimately ended in court. During Covid she was harassed, she claimed her employer should have done more to protect her. She has now launched a crowd funding page to help pay her bills. The commonality here is all three appear to be on the right side. They have been wronged, they have had to defend themselves, and yet all three appear out of pocket for the experience. Wiles has spent thousands – hundreds of thousands. She has taken loans, her and her husband, she won but she is paying off loans. Inherently here is a fault with the law. The costs, even when awarded your way, never cover the bill. My question: why not? Is justice really served or seen to be done if you can be victorious, if you can defend your name, your honour, or reputation and still go broke? Doesn't that mean the deepest pockets will always triumph? The State v Salmond. A sport v a coach. The university v a microbiologist. It's one thing to settle – yes it saves court time, but do you settle because you will be broke if you don't? Is being broke and right worth it? Is launching a crowdfunding bid acceptable when you didn't do anything wrong? Is the justice system serving us properly when even the victorious and validated aren't really winners?See omnystudio.com/listener for privacy information.
A couple of weeks ago we started a conversation about the gene tech bill that it seems scientists and politicians can't agree on. We spoke to Andrew Allan, a Professor at Auckland University's School of Biological Sciences who is also a principal scientist at Plant and Food Research. After our chat we still had questions, and it turns out, so did many of you, Some of you got in touch wanting to know more about the risks and how valid concerns about the bill are. Jack Heinemann is a Professor at Canterbury University's School of Biological Sciences and joins me now.
Aroha Harris is a history lecturer at Auckland University, she shares the story of the Marmaduke Nixon monument in the Auckland suburb of Ōtāhuhu.
We review the racing from the T100 and WTCS in Wollongong at the weekend. Hannah Tiedt is a PhD candidate at Auckland University of Technology (AUT) studying sports performance physiology and nutrition, with a focus on the resilience of endurance athletes to sleep restriction. She has previously completed a Bachelor of Sport and Recreation and a Master of Sport, Exercise and Health at AUT. Follow the link below to complete her survey. (0:00:00) - Tim back from Wollongong (0:06:07) - Racing from the weekend (0:18:05) - T100 announcements (0:28:50) - Racing from the weekend (0:52:17) - Hannah Tiedt LINKS: Link to Hannah's survey at https://aut.au1.qualtrics.com/jfe/form/SV_9Xi3Cn9hB5PK3z0 Follow Hannah at https://x.com/HannahTee20
Auckland University researchers are developing an AI tool that can help analyse and select the most viable embryos for IVF. At the moment the process of selecting a fertilised egg for transfer to recipient relies heavily on a visual assessment of embryo videos and can be subjective and prone to variability. It is hoped the use of artificial intelligence will make selection a precision process. Nicholas Knowlton is a senior research fellow at the University of Auckland and spoke to Lisa Owen.
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Dr CAtherine Crofts in part 2 of their discussion on health about challenging the status quo in nutrition science. Together they take a critical look at the flaws in current dietary guidelines, particularly the persistence of high-carbohydrate, low-fat recommendations despite mounting evidence for alternative approaches.The conversation dives into how our bodies handle minimally processed versus highly processed carbohydrates, the individuality of carbohydrate tolerance, and why excessive processed carbs play such a central role in driving insulin resistance and chronic disease. Drawing on evolutionary and anthropological insights, the discussion considers what our history of hunting, brain expansion, and plant consumption suggests about human adaptation to diet. This leads into the striking health shifts seen in indigenous populations exposed to modern foods, and whether refined carbs and oils are the primary culprits or part of a wider cultural disruption.Dr Catherine Crofts is a pharmacist, researcher, and lecturer based in New Zealand with a special interest in the early detection and prevention of metabolic disease. She completed her PhD at Auckland University of Technology, where she analysed the extensive insulin assay data collected by Dr Joseph Kraft, shedding light on how abnormal insulin responses can precede changes in blood glucose by many years.Catherine's work focuses on hyperinsulinemia as a key driver of chronic disease, highlighting the limitations of relying solely on glucose-based measures such as HbA1c or fasting glucose. She has presented internationally on the clinical importance of Kraft's insulin patterns, advocating for earlier and more nuanced testing to improve long-term health outcomes.With a background that combines pharmacy practice, clinical research, and teaching, Catherine brings a rare blend of practical experience and scientific insight to the conversation around metabolic health and diabetes prevention.linkedin.com/in/catherine-crofts-4a25537b?originalSubdomain=nzhttps://academics.aut.ac.nz/catherine.crofts Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Eric Helms to this episode of Dave Tate's Table Talk Podcast! Eric Helms, PhD, CSCS, is a WNBF Pro Natural Bodybuilder and internationally respected coach, scientist, and educator in the strength and physique sport world. Since 2009, he has coached with 3D Muscle Journey, where he now serves as Chief Science Officer. His coaching résumé includes national champions and world team athletes from five countries—three of whom became IPF World Champions. Eric has coached for Team USA, New Zealand, and Canada at IPF Classic Worlds, the Commonwealth Championships, and the inaugural Sheffield meet. In academia, Eric is a Senior Research Fellow and Strength & Conditioning Lab Manager at the Sports Performance Research Institute New Zealand (SPRINZ) at Auckland University of Technology (AUT). His research focuses on evidence-based practices for bodybuilding and powerlifting, bridging the gap between science and real-world performance. Eric is also a prolific communicator of science. He co-hosts the popular Iron Culture Podcast, co-authors The MASS Research Review with Greg Nuckols and Eric Trexler, and has written foundational books on bodybuilding and powerlifting programming and nutrition. Eric's IG: https://www.instagram.com/helms3dmj/ THANK YOU TO OUR SPONSORS Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… Save Up to 20% at Sleepme (CODE: TABLE TALK): https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/ Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_source=podcast&utm_medium=audio&utm_campaign=Dave_Tate Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/ Support Massenomics! https://www.massenomics.com/ SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html