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The reasons to eat insects, whether nanny states make us healthier, and why smart people make dumb money decisions are some of the talks on offer at this year's Raising the Bar event For the tenth year, Auckland University is taking learning outside of the lecture hall and into the pub with its Raising the Bar seriesFind The Detail on Newsroom or RNZ Go to this episode on rnz.co.nz for more details
Researchers at the University of Auckland are developing an obesity treatment designed to help people lose weight without suppressing appetite. Unlike other treatments such as Wegovy and Mounjaro, this would would target the body's fat-storage process and burn it in a different way. Auckland University Molecular Medicine and Pathology professor Peter Shepherd says this treatment will burn off fat faster and reduce it before it has time to 'settle in'. "Basically, what we've done is found the hormone that controls that process and we've found a way to block that with a little chemical - a little drug that you can take orally." LISTEN ABOVESee omnystudio.com/listener for privacy information.
A new study by the University of Auckland has discovered a link between vaping and an increased risk for death in infants. The research found vaping shows similar risks as smoking, particularly when combined with sharing a bed with an infant. Auckland University researcher Ed Mitchell says nicotine can make the baby more vulnerable during pregnancy and beyond - putting the infant at risk of not waking up when stressed. "I certainly accept that there might be socio-economic factors, other stress factors that are causing it - but it just seems to be too big a difference to just pass away as an association." LISTEN ABOVESee omnystudio.com/listener for privacy information.
A new study finds vaping by mothers could be a factor in the deaths of some babies. Otago and Auckland University researchers say in 66 cases of Sudden Unexpected Infant Deaths, three-quarters of mothers had smoked and/or vaped. In half of cases involving bed sharing, mothers had vaped. General Practitioners Aotearoa Chair Buzz Burrell told Ryan Bridge vaping would impact the baby the same way smoking does. He says vapes contain more than just nicotine, and that already does crazy things during pregnancy. The study says it's not proof, but caution should be taken while evidence develops. Burrell told Bridge it's tragic, and any way to reduce it should be taken. He says while vaping's marketed as harmless, it's not. LISTEN ABOVE See omnystudio.com/listener for privacy information.
We've all heard jumping can help build our bones. But here's the catch: the gains don't come from the jumps; they come from how you land. This week we break down the mechanics of bone-building and how to make your skeleton stronger no matter what your age with bone health researcher Tracey Clissold, PhD. Tracey explains what it really takes to turn bone “on” with impact—and why just walking, running, or weight-bearing exercise is not enough for midlife women who want stronger skeletons. We unpack why bones respond to how you land, not just that you jump; what “bone-jarring” stiff, flat-footed landings are, and why they need to happen quickly to stimulate bone remodeling. You'll also hear success stories, including one woman who went from a hip/spine T-score of –3.8 at age 65 to out of the osteoporotic range at 70 using impact, food, and vitamin D—without medications.Tracey Clissold, PhD has over 30 years of academic experience as a lecturer and researcher in Exercise Science, Sports Nutrition and Women's Health. She is currently a lecturer at Toi Ohomai Institute of Technology in New Zealand and is a nutrition consultant for national and international athletes and coaches. Tracey completed a PhD at Auckland University of Technology on ‘The effects of an osteogenic jump-landing programme on bone health in premenopausal women,' and her research is ongoing. She and the OSTEO-GAINS team have created a Women's Bone Health Phone App which is receiving incredible attention in NZ and worldwide. Tracey is the mother of two and has previously represented New Zealand in distance running, winning several national and international marathon titles, including winning the Auckland Marathon four times. For more information about the OSTEO-GAINS Bone Health Program, please visit osteo-gains.com and on Instagram.FeistyFest Info: https://www.wetravel.com/trips/feistyfest-feisty-media-1943243299#about-this-tripWomen's Mechanic Camp in Tucson: https://www.wetravel.com/trips/women-s-bike-mechanic-camp-tucson-az-feisty-media-24985624#about-this-tripCourses and Coaching: https://feisty.learnworlds.com/Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 20% off your order with code FEISTYBRAIN at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr
A marketing expert says Jetstar's deciding to charge for overhead carry-on luggage is is just business. From February, all passengers' under-seat luggage can weigh more - up to 10kg - but they'll have to fork out an extra $23 for overhead luggage. Auckland University marketing professor Mike Lee says it's an attempt to separate itself from other carriers. "This will rationalise some of that premium overhead space now - and then, of course, they'll be making a nice little profit on that, hopefully." LISTEN ABOVESee omnystudio.com/listener for privacy information.
A marketing expert says Jetstar's deciding to charge for overhead carry-on luggage is is just business. From February, all passengers' under-seat luggage can weigh more - up to 10kg - but they'll have to fork out an extra $23 for overhead luggage. Auckland University marketing professor Mike Lee says it's an attempt to separate itself from other carriers. "This will rationalise some of that premium overhead space now - and then, of course, they'll be making a nice little profit on that, hopefully." LISTEN ABOVESee omnystudio.com/listener for privacy information.
An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: they say good things take time, but research has long suggested that humans aren't so good at delayed gratification. But now, Auckland University of Technology researchers have found that practicing mindfulness can make the wait easier, and even enjoyable. Resident psychology professor Micah Goldwater takes a look.
The head of a university teacher training scheme is defending the quality of its graduates, after the Education Minister said many leaving the courses aren't 'classroom ready'. Aaron Wilson, Auckland University's Head of School for Education and Social Practice spoke to John Campbell.
Ben Lawrence, Associate Professor and oncologist, is the first head of Auckland University's new Department of Cancer Sciences. And he wants to see New Zealand up its game with regard to treatments and care
Are you overwhelmed by all the things you need to do to make your bones stronger? Doing the right kind of exercise, eating more protein, getting your vitamins and minerals, hormones, sleep…how are you supposed to fit it all in? Would you like to know how…in just 3 minutes a day? We cover: Why the exercises you think are building bone probably aren't The one type of movement that can grow bone density in just minutes a day What your DEXA scan is telling you and, more importantly, what it's missing Why osteopenia doesn't have to be a diagnosis you fear The free app built directly from clinical trial research that makes this stupidly easy to start Dr Tracey Clissold has over 30 years of academic experience as a lecturer and researcher in Exercise Science, Sports Nutrition and Women's Health. She is currently a lecturer at Toi Ohomai Institute of Technology in New Zealand and is a nutrition consultant for national and international athletes and coaches. Tracey completed a PhD at Auckland University of Technology and created OSTEO-GAINS - a women's bone health app. Tracey previously represented New Zealand in distance running, winning several national and international marathon titles, including winning the New Zealand Auckland Marathon four times. Contact Tracey Clissold: Website: https://osteo-gains.com/ Instagram: https://www.instagram.com/osteogains Email: info@osteogains.com Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
A group of experts are looking to turn around New Zealand's lagging cancer survival rates. Auckland University recently launched its new Department of Cancer Sciences, in the first step of eventually creating our first comprehensive cancer centre. The university's Department of Cancer Sciences head, Dr Ben Lawrence, says the country can do better in treating cancer and providing clinical care for impacted individuals. "I think what we have to recognise is that it wasn't that long ago when our cancer outcomes were the same as Australia's, but over the last 20 years, they've unfortunately drifted apart." LISTEN ABOVESee omnystudio.com/listener for privacy information.
There's across-the-board interest in tackling our biggest killer, as Auckland University launches its new Department of Cancer Studies. It brings top experts under the same roof - in a step towards a comprehensive cancer centre. Yearly cases are forecast to jump from 30,000 to 45,000 by 2044 - as our population grows and ages. Professor Warwick Bagg says now's the time to act. "We've got a strong community of people who are interested in doing this - not only academics, but clinicians, the general public, we've got donors." LISTEN ABOVESee omnystudio.com/listener for privacy information.
Paediatricians say funding a new vaccine for the respiratory illness RSV could keep thousands of kids out of hospital every year. Dr Emma Best, an associate professor of pediatric and youth health at Auckland University spoke to Ingrid Hipkiss.
It's one of the world's most recognisable icons - used across languages, writing systems, and cultures. The single right-pointing triangle has become synonymous with the play function ... inherently suggesting the start of something. But how did it become the sign for play? Dr Jason Kennedy is a senior lecturer in the department of Animation, Visual Effects & Game Design at Auckland University of Technology and he's been looking into the history of other universal media symbols. He joins Jesse in the studio.
It's one of the world's most recognisable icons - used across languages, writing systems, and cultures. The single right-pointing triangle has become synonymous with the play function ... inherently suggesting the start of something. But how did it become the sign for play? Dr Jason Kennedy is a senior lecturer in the department of Animation, Visual Effects & Game Design at Auckland University of Technology and he's been looking into the history of other universal media symbols. He joins Jesse in the studio.
It's unclear what regulation would be helpful as AI's become increasingly powerful. Open AI says one of their servers has hacked into a competitor's server – without a human asking it to. Serious concerns are now being raised about how quickly the systems are being created and implemented. Auckland University Professor of Computer Science Michael Witbrock told Mike Hosking it's been clear these systems are getting good at cyber security analysis. He says in this case the system was asked to solve a cyber security problem - it just did more hacking than was expected. Witbrock told Hosking while there are plenty of people following their own interests, it isn't in the interests of AI companies overall to deliberately hack each other or to have these vulnerabilities. LISTEN ABOVE See omnystudio.com/listener for privacy information.
ChatGPT maker OpenAI said its artificial intelligence system hacked into another AI company on its own - and they're launching a full investigation. AI startup Hugging Face said last week that it had detected an intrusion into its data processing systems that it suspected was caused by an AI agent acting on its own. Auckland University AI expert Dr Kerry McInerny says AI has been used to hack companies in the past, but this incident raises new concerns about cybersecurity. "My fear is that we focus a lot on the capacities of the agent of the AI itself, and that distracts away from the people who I think we should really be holding responsible - which is OpenAI itself." LISTEN ABOVESee omnystudio.com/listener for privacy information.
ChatGPT maker OpenAI said its artificial intelligence system hacked into another AI company on its own - and they're launching a full investigation. AI startup Hugging Face said last week that it had detected an intrusion into its data processing systems that it suspected was caused by an AI agent acting on its own. Auckland University AI expert Dr Kerry McInerny says AI has been used to hack companies in the past, but this incident raises new concerns about cybersecurity. "My fear is that we focus a lot on the capacities of the agent of the AI itself, and that distracts away from the people who I think we should really be holding responsible - which is OpenAI itself." LISTEN ABOVESee omnystudio.com/listener for privacy information.
We review all the racing from IRONMAN Lake Placid. Charlotte McLauchlan is a Master's student in nutrition and dietetics at Auckland University. In this in-depth interview Charlotte shares insights from her recent research on energy balance and low energy availability in age-group triathletes. We discuss key findings, implications for athlete health and practical advice for optimizing performance and well-being. TIMESTAMPS: 0:00:00 – Kate and Guy are at the Cable Beach Triathlon 0:03:10 – Josh Kerr breaks the mile world record 0:06:03 – Lake Placid race review 0:07:39 – Paula Findlay's performance 0:09:45 – Is Paula Findlay a threat in Kona 0:11:13 – Rest of the Lake Placid female pro field 0:11:43 – Chelsea Sodaro 0:15:11 – Marten Van Riel's performance 0:17:25 – Matthew Marquardt 0:18:27 – Marten van Riel… the 'twist' 0:20:19 – Rest of the Lake Placid male pro field 0:21:20 – Back-to-back IRONMAN racing 0:25:51 – Plasmaide 0:27:00 – Plasmaide Competition 0:31:28 – Fuelling for endurance sport 0:32:40 – Charlotte McLaughlan interview 1:14:46 – 41% of athletes in a significant energy deficit 1:25.00 – The tracking of calories challenge LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Charlotte McLauchlan can be contacted by email at cmcl126@aucklanduni.ac.nz Cable Beach Triathlon at https://www.cablebeachtri.net/ IRONMAN Lake Placid at https://www.ironman.com/races/im-lake-placid
Inflation has hit a two year high, reaching 4.1 percent. The rate has been driven by higher fuel, electricity and housing costs. Emertius Professor of Economics at Auckland University, Tim Hazledine spoke to Lisa Owen.
Tonight, on The Panel, Wallace Chapman is joined by panellists Kanoa Lloyd and Ed McKnight. First up, the National Party is promising that if re-elected, it will modernise laws on sexual consent, saying there must be consent before sex every time. Advocate Louise Nicholas shares her reaction. Then, just how hard is the job market for graduates? The Panel catches up with Auckland University graduate Lucy Parsonson about the uphill battle she's fighting.
More cases of bird flu seem inevitable here, according to some experts. Our first infection with the globally spreading H5N1 strain has been confirmed in a migratory brown skua, found on Wellington's Petone Beach last Friday. Auckland University Professor Dianne Brunton says it's not even clear if our next likely case will be linked. "New Zealand is kind of in the middle of nowhere, of course, but we are surrounded by seabirds - we're the seabird capital of the world." MPI is asking people to stay vigilant and report any groups of sick or dead wild birds. The illness is a low risk to humans, and our poultry and eggs are safe to eat. LISTEN ABOVESee omnystudio.com/listener for privacy information.
On the Heather du Plessis-Allan Drive Full Show Podcast for Thursday, 16 July, 2026, Auckland University professor Dianne Brunton tells us why the spread of bird flu is now inevitable. Greens co-leader Marama Davidson on why the party believes new employees should automatically join the union. We talk to a university student leader about why those who have part-time jobs are doing better. And on The Huddle, Phil Goff and Jordan Williams on whether they think smartphones should be banned for under-16s. Get the Heather du Plessis-Allan Drive Full Show Podcast every weekday evening on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.
That is a question that Auckland University musicologist Dr Patrick Savage has been working to answer.
Every 90 minutes a New Zealander dies from heart disease. Liz Garton meets the team at the Institute of Biomedical Technologies is developing new products to help monitor heart health in the home to try to change those terrible statistics.Sign up to the Our Changing World monthly newsletter for episode backstories, science analysis and more.Learn more:The Detail recently looked into the deadly heart disease that creeps up on you.In March, Guyon Espiner spoke with Dr Philip Shirely about how an annual flu vaccine can reduce the risk of heart issues.Kate Green's investigation into health insurance in May, showed heart disease is one of the biggest drivers of claims.Dr Claire Concannon visited the CoRE Pūtahi Manawa to find out what they're doing to address heart health inequities, in 2022.Guests:Professor Andrew Lowe, Dr Tet Chuan Lee, Matin Khalili, Institute of Biomedical Technologies, Auckland University of Technology.Go to this episode on rnz.co.nz for more details
In this episode of the Women Emerging podcast's Journey to Leadership series, Julia Middleton speaks with former international rugby captain and educator Kelly McCallum about why every journey of leadership is, ultimately, a journey through relationships. Drawing on her experiences in both individual and team sports, Kelly reflects on the different relationships that shape us. Swimming taught her the importance of building a relationship with herself—developing resilience, focus and the confidence to move forward when there is no one else to rely on. Rugby taught her how to navigate relationships with others, balancing trust, communication, teamwork and shared responsibility. Together, Julia and Kelly explore what happens when relationships become difficult. They discuss conflict, boundaries, feedback, knowing when your window of tolerance has closed, and the courage to protect the outcome when relationships are under pressure. They also reflect on an important question: what do we do when a relationship simply cannot be repaired? This conversation offers practical insights into self-awareness, teamwork, emotional regulation, conflict, resilience and the relationships that shape the way we lead. Whether you're leading a team, navigating difficult conversations or strengthening your relationship with yourself, this episode explores why relationships remain at the heart of every leadership journey. About the Guest :Kelly McCallum is a leadership expert, educator, and former elite athlete. Currently pursuing a PhD at Auckland University of Technology, her research focuses on emotional intelligence in sports leadership. A two-time Rugby World Cup player for Canada and the first female rugby inductee into the British Columbia Sports Hall of Fame, Kelly brings a wealth of experience in high-performance environments. She is also a sought-after speaker and facilitator, specializing in emotional intelligence and leadership development.
A enthusiastic Australian jogger who collected whale poo on his runs and stashed it in the freezer has provided scientists with a veritable treasure trove. The dung and whale poo from other areas has revealed valuable new information about the diet and gut health of the Southern right whale or tohora. Molecular ecologist Associate Professor Emma Carroll from Auckland University who's made a career out of studying dolphins and whales spoke to Lisa Owen.
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to returning guest Professor Grant Schofield about his book that has been released (and sold out in bookstores up and down the country): Choose Your Hard. We unpack this and more and it is, as always, an awesome conversation. Grant is a Professor of Public Health at Auckland University of Technology, former Director of the University's Human Potential Centre, former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE.Professor Grant's career has focused on preventing the diseases of modern times, and seeing what it takes to help people live a long, healthy and happy life.He lives and breathes the motto “be the best you can be”, and sees this as a game-changer for the health system – capable of transforming the current health (sickness) model, to one in which we aspire to be well. He is redefining public health as the science of human potential; the study of what it takes to have a great life.Grant is well known for thinking outside the box and challenging conventional wisdom in nutrition and weight loss, as well as physical activity and exercise.He brings his fluency across several scientific disciplines – from human physiology, to psychology, to peak performance – to his role at PREKURE, where he delivers world class training in lifestyle medicineGrant's book https://profgrantschofield.com/choose-your-hard-a-philosophical-guide-to-getting-shit-done/ You can find Grant through the following avenues.Grant Schofield Blog:https://profgrantschofield.com/Pre Kure https://prekure.com/https://podcast.mikkiwilliden.com/412https://podcast.mikkiwilliden.com/324https://podcast.mikkiwilliden.com/200https://podcast.mikkiwilliden.com/67https://podcast.mikkiwilliden.com/01 Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
A report on the government's school lunch programme has raised questions about the quality of the food and significant waste. The auditor general's investigation says it's unclear whether the programme is improving food security and lifting student achievement because there's insufficient monitoring. Auckland University professor of population nutrition Boyd Swinburn spoke to Lisa Owen.
An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Susana Lei'ataua. Then: music played during surgery can improve teamwork and lift people's moods, boosting well-being for staff and patients, according to a new study. Anantha Narayanan, a trainee vascular surgeon and PhD candidate in the Faculty of Medical and Health Sciences at Auckland University joins the panel to discuss what is best played while you have your hip operated on: Metallica or MegaDeath?
A law change means charter school sponsors will be able to run more than one school, it also gives flexibility for state schools that convert into charter schools to switch back if a sponsor pulls out. Jude MacArthur, Senior Lecturer in Education and Social Practice at Auckland University spoke to Ingrid Hipkiss.
Fifth-year medical students are placed in rural areas for a year, working in hospitals and alongside GPs general practitioners. Taupo will become the programme's fifth long placement site, joining Hawera, Hauraki/Thames, Te Kuiti and Wellsford. The academic lead for the programme, Dr Hannah Lawn spoke to Ingrid Hipkiss.
On the Heather du Plessis-Allan Drive Full Show Podcast for Tuesday, 23 June, 2026, Auckland University economics expert Susan St John on why we need to go back to a surtax on super. Medicines New Zealand chief executive Graeme Jarvis on why it could be a slow process getting funding for weight-loss drugs. Sports socialist Holly Thorpe tells us what's driving a record number of gym memberships. And on The Huddle, Jack Tame and Maurice Williamson on whether new All Blacks captain Ardie Savea needs to step up in media interviews. Get the Heather du Plessis-Allan Drive Full Show Podcast every weekday evening on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.
A social policy advocate suggests taxing superannuants' alternative incomes could be the solution New Zealand needs. National is campaigning on raising the retirement age, which Labour's ruling out. But earlier this year, Labour's Chris Hipkins appeared open to means testing NZ Super eligibility. Auckland University's Susan St John says reviving the superannuation surcharge, abolished in 1998, could get political agreement. She explained it is a middle ground between the extremes of means testing and raising the age of eligibility. LISTEN ABOVESee omnystudio.com/listener for privacy information.
This week on the Monday Wire... For our weekly catchup with the ACT Party, News Director Castor spoke to ACT MP Simon Court about selling conservation land, youth unemployment, and arts and culture funding for Auckland's CBD. Producer Thomas spoke to University of Auckland Professor of conservation biology James Russell, about the Conservation Amendment Bill. He also talked to University of Auckland Professor Dr Sally Mackay about making food health star ratings mandatory. And Producer Jude spoke to Auckland University senior research fellow, Dr Sarah-Jane Guild about the development of wireless brain sensors.
To what extent should your work be able to track exactly where you are and when? Microsoft is introducing a new feature to its digital work and communications platform, Teams. The so called "workplace check in" allows remote monitoring of employees' presence, in the office or onsite. Auckland University security software expert Alex Baird spoke to Lisa Owen.
In part two, last week we talked to Fisheries NZ and Greenpeace about the damage bottom trawling may or may not do to our ocean floors. This week we get the science involved with Simon Thrush, Professor of Marine Science at Auckland University. Then, Whakatane is spilt over the plans to introduce a $20 boat ramp fee for out-of-towners. Will this damage visitor numbers to the coastal town? The panel finds out straight from Councillor Wilson James.
Auckland University is facing criticism from its own staff over its handling of sexual assault, bullying and harassment allegations against a former chemistry professor. Ke-Xin Li reports.
Medical researchers are hailing a new drug to treat the world's most deadly cancer as the biggest breakthrough in decades. Auckland University's Associate Professor of Oncology, Dr Ben Lawrence spoke to John Campbell.
New research from Auckland University reveals why it's not entirely our own fault for loving junk foodThe marketers of ultra-processed foods have taken a leaf out of the tobacco industry's playbook to make their foods more addictiveFind The Detail on Newsroom or RNZGo to this episode on rnz.co.nz for more details
Grammy winning pop star Dua Lipa refuses to be put in a box or actually anywhere on the box, when it comes to selling TVs. The singer is suing the electronic giant Samsung for $15 million us-dollars for allegedly using her photo to sell televisions in the US. The pop star's face is plastered across the packaging of Samsung's TVs. Auckland University senior law lecturer Joshua Yuvaraj has been following the action and spoke to Lisa Owen.
Ever thought about how irresistible junk food is? New research from Auckland University has found that Ultra Processed food or UPF is designed and marketed to achieve exactly those emotional and biological reaction. So, it raises the question; is over consumption of junk food just about personal choice or is big food taking advantage of how people think feel and behave? University of Auckland's Dr Joshua Clark spoke to Lisa Owen.
Waikato University is defending plans for New Zealand's third medical school after criticism from Auckland University's medical dean, who said existing schools could have trained more rural doctors sooner if they had capacity for more students. Professor Joseph Lane, Pro Vice-Chancellor of Health at Waikato University spoke to John Campbell.
An Auckland University researcher says raising the superannuation age will increase inequality, especially for Maori and Pasifika. The Director of Auckland University's Centre for Co-Created Ageing Research, Professor Ngaire Kerse, who also works as a GP spoke to John Campbell.
The head of Auckland University's medical school says a new medical school won't solve the rural health workforce shortage. Dr Warwick Bagg is the Dean of the Faculty of Medical and Health Sciences at the University of Auckland and spoke to John Campbell.
Stagnant rents, vacancies and falling capital gains and seeing so-called mum and dad investors are pulling back from owning rental properties. But what does that mean for the housing market? Auckland University associate professor Michael Rehm.
A student union wants to see the winter energy payment expanded to include tertiary students, saying some are choosing between heating and eating. Auckland University of Technology Students Association president James Portegys spoke to Ingrid Hipkiss.
An Auckland University researcher is using virtual reality, 3D printing, and real-time data to design and create leg braces for children with cerebral palsy, that are more comfortable. Cerebral palsy affects 1 in 500 New Zealand children, and 7000 New Zealanders currently live with cerebral palsy. It generally appears in very early childhood as the result of brain damage that occurs before or during a baby's birth, and the main symptoms are related to movement and posture. About half of children with cerebral palsy need ankle-foot braces to help them walk and prevent muscle tightening, but they can be bulky and uncomfortable. Sara Chami worked as a clinical orthotist in Tehran fitting braces for children. And also studied prosthetics. She's now with Auckland University's Bioengineering Institute and researching if the braces can be built better.
If you've been thinking, “What is going on with my body?” Today, you are getting your answers. You're going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in control, starting now. For way too long, women have been left guessing about hormone changes, weight gain, sleep issues, mood swings, and why workouts that used to “work” suddenly don't. Most of the advice out there is outdated, generalized, or based on bodies that are not female. That changes today. In this eye-opening episode, Mel brought back her most popular guest of all time: Dr. Stacy Sims, PhD, to give you the exact plan on how to train your body to adapt to the changes, instead of just “dealing with it.” Dr. Sims is a professor at Stanford and Auckland University of Technology, a world-renowned exercise physiologist and nutrition scientist, and a leading researcher on female-specific health and nutrition. She breaks down why menopause is not the end of you. It's just a transition, and with the right tools, your body can thrive for the next 40 years. Today's episode has solutions, including new information that goes beyond what has ever been shared on this podcast before. In this episode, you'll learn: -How to rewire your body to thrive without estrogen-Why belly fat shows up in menopause (and why it's not the same kind of fat as before) -The specific diet and nutrition that help with mood and sleep -What happens to your brain, mood, sleep, and body fat when estrogen drops -Why menopause is basically reverse puberty -The #1 thing that changes everything in midlife: heavy strength training (and how to start in 10 minutes) -The new cardio that works with menopause (short sprint intervals) and why “moderate hard” workouts always backfire -The injuries nobody warns you about – frozen shoulder and plantar fasciitis – and what to do about themBookmark this episode and share it with every single woman in your life. You do not have to live with symptoms that can be resolved, and you do not have to suffer. You can train your body to adapt to the changes – and you can start this week. For more resources related to today's episode, click here for the podcast episode page. If you liked this episode, check out Dr. Stacy Sims' first appearance on The Mel Robbins Podcast: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyTo learn more about menopause, listen to this interview with Ob/Gyn Dr. Mary Claire Haver: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering NowConnect with Mel: Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on InstagramThe Mel Robbins Podcast InstagramMel's TikTokSubscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.