Podcasts about hitch fit

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Best podcasts about hitch fit

Latest podcast episodes about hitch fit

The Renew Your Mind Podcast
Time to Eliminate Your Big Buts - with Diana Chaloux-LaCerte

The Renew Your Mind Podcast

Play Episode Listen Later Jan 7, 2025 34:43


When we want to improve our lives but are struggling to do it, chances are your Big Buts and the Terrible Toos are standing in your way. Join Diana and her personal trainer, Diana Chaloux-LaCerte, as they discuss how labeling ourselves and making excuses only sabotage us from doing good things, like taking care of ourselves, getting healthy, and empowering ourselves for greater impact in this world. Time to dump the big buts and terrible toos to make way for empowering “I am” statements and start building a life you love! Work with Diana at https://hitchfit.com and use Promo Code NEWYOU to get $80 off any Hitch Fit plan! Join the Renew Your Mind Community here: https://www.dianaswillinger.com/coaching/group-coaching/

In a World with Real Media
In A World With Hitch Fit / Soul Fit - Episode 48

In a World with Real Media

Play Episode Listen Later Dec 6, 2024 63:32


Fitness, faith, and transformation! On In A World With Real Media Podcast Episode 48, Micah and Diana LaCerte, owners of Hitch Fit and Soul Fit, share their passion for helping others achieve their goals. Learn about their online personal training programs and their incredible faith-based fitness retreats. Don't miss this inspiring episode!

Heels, Handbags & Hustle with Rachel
Fit Body and Fit Soul with Diana Chaloux-LaCerte

Heels, Handbags & Hustle with Rachel

Play Episode Listen Later Dec 5, 2024 55:30


Did you know you can change your default setting when it comes to body and soul fitness? In this inspiring episode of Heels, Handbags & Hustle, I sit down with the incredible Diana Chaloux-LaCerte—fitness CEO, Speaker, Author, and Co-owner of HitchFit and SoulFit Retreats. Diana shares her remarkable journey from battling her own struggles with weight and self-confidence to becoming an award-winning championship fitness model and one of the most sought-after fitness coaches in the industry! (jawdropping, right?) But this conversation goes far deeper than just fitness and weight loss. Diana explains the importance of changing your heart default when it comes to health—shifting the focus from external goals to internal transformation. She shares how adopting a mindful approach to living and a heart-centered perspective on health can lead to lasting change. Here's what we covered in this episode: Diana's personal fitness journey and the pivotal moments that led her to pursue a career in helping others transform their lives. The difference between a mindset shift and a heart shift, and why the latter is key to sustainable health and wellness. Practical tips for cultivating mindful habits that lead to a healthier, more balanced lifestyle. How HitchFit and SoulFit Retreats were born, and how they are changing lives globally. Diana's advice for anyone who feels stuck, defeated, or overwhelmed by their health journey. Diana's story is full of grace, perseverance, and hope, and her passion for helping others radiates throughout this conversation. Whether you're on your own fitness journey, seeking a fresh perspective on health, or just need some motivation to take the next step, this episode will leave you encouraged and empowered! Resources Mentioned in the Episode: Learn more about Diana Chaloux-LaCerte and HitchFit: www.hitchfit.com Explore SoulFit Retreats: www.soulfitretreats.com Follow Diana on Instagram: @DianaChalouxLaCerte Watch the episode live on Youtube HERE Connect with Rachel Earp: Follow me on Instagram: @iamrachelearp Follow the show on Instagram @heels_handbags_hustle Be Part of the Conversation:If this episode inspired you, share it with a friend or tag us on social media with your biggest takeaway! Don't forget to subscribe and leave a review to help us spread this message of hope, resilience, and transformation. It would mean the world to me! Let's keep hustling with purpose, friends! ❤️

Boss Uncaged
Hitch Fit & Rockbody Retreats Of hitchfit.com & rockbodyretreat.com: Micah LaCerte AKA The Diesel Boss - S8E20 (#271)

Boss Uncaged

Play Episode Listen Later Nov 12, 2024 70:45


Welcome to another exhilarating episode of the Boss Uncaged Podcast! Today, we're diving into the world of transformative fitness and entrepreneurial spirit with none other than the "Diesel Boss" himself, Micah LaCerte. Join us as we traverse through Micah's riveting journey from battling anxiety and depression during his college years to becoming a world champion fitness coach and a social media pioneer. In this episode, Micah shares invaluable insights about the dynamic nature of marketing on platforms like Myspace and Facebook, the power of personal storytelling, and how meeting his wife, Diana, profoundly shaped both his personal and professional life. Together, they've built Hitchfit, an online fitness empire influencing clients globally and organizing transformative retreats. Discover how Micah's commitment to fitness has helped countless individuals, contributing to an astounding 600,000 pounds of weight loss among his clients, and learn about his adventurous travels and fitness challenges that fuel his mental and physical growth. We'll also delve into his philosophy on experiences over material possessions, his remarkable resilience in overcoming setbacks, and his dedication to making a meaningful impact beyond mere success.So strap in, stay inspired, and join us as we uncover the essence of Micah LaCerte's dedication, discipline, and passion for helping others on today's episode of Boss Uncaged!Micah LaCerte is the co-founder of Hitch Fit Online Personal Training (www.hitchfit.com) and Hitch Fit Transformation Gyms In Kansas City with his wife Diana. He is also Co-Owner of RockBody Retreats (www.rockbodyretreat.com) where they lead through faith, fitness and fun Globally.He is a Muscle Model World Champion, Iron Man fitness magazine cover model, TV personality, Author and Motivational Speaker.His passion for the past 25+ years of his life had been helping transform people inside and out through proper lifestyle, positive choice making, nutrition and fitness.He and his wife have helped clients and 81 countries lose over 600,000 pounds and their business Hitch Fit has been rated one of the top online personal training businesses in the World.His proudest moment was not in fitness but in giving back in Haiti. He and his wife have sponsored a school of over 80 children monthly for over 10 years giving back a minimum of 10% of all revenues made through their gyms.Faith has his firm foundation leaning on Jesus through the good and the struggles. He has used his large platform to daily impact people all over the World..Micah's motto in life “Flex and Smile”.Listen and Subscribe To Boss Uncaged Podcast Here:https://podcast.bossuncaged.comWebsite: https://www.hitchfit.com/freegift https://www.rockbodyretreat.comLinkedin: https://www.linkedin.com/in/hitchfitFacebook: https://www.facebook.com/micahlacerte1Facebook Group: https://www.facebook.com/groups/182268998504982/?ref=share_group_linkFacebook Business Page: https://www.facebook.com/HitchFitYoutube: https://youtube.com/MicahLacerteTwitter: Https://twitter.com/hitchfitInstagram: @mrhitchfit @hitchfit @rockbodyretreatsTikTok: @micahlacerteBooks: Hitch Fit: Keys to Transforming Your Life https://a.co/d/fBssKe6Hitch Fit Living Cookbook: 100+ Recipes For Your Fit Life https://a.co/d/g3CUVrBRethinking Fat Loss: 7 Must Know Mental Secrets to Success https://a.co/d/dWfZ18VProduct and Services: https://hitchfit.com https://www.rockbodyretreat.com/Retreats https://www.rockbodyretreat.com/ConferenceSpecial Offers/Giveaways: Https://www.hitchfit.com/freegiftHitch Fit & Rockbody Retreats Of hitchfit.com & rockbodyretreat.com: Micah LaCerte AKA The Diesel Boss - S8E20 (#271)#podcast #fitness #entrepreneur #micahlacerte #hitchfit #love #workout #marketing #wisdom #inspiration #motivation #wellness #strength #fatloss #marriage #weightloss #buildmuscle #transformation #beforeandafter #rockbodyretreats

Harder Than Life
91: Healing Through Fitness w/ Micah Lacerte

Harder Than Life

Play Episode Listen Later Jun 18, 2024 56:31


In this episode, Kelly is joined by Micah Lacerte, co-founder of HitchFit Online Personal Training and HitchFit Transformational Gym. Micah has touched lives in over 82 countries, helping clients shed over 700,000 pounds. Join us as we get into his incredible story of resilience, transformation, and pioneering fitness. Micah's Links: Instagram: https://www.instagram.com/mrhitchfit/YouTube: https://www.youtube.com/c/MicahLacerteLinkedIn: https://www.linkedin.com/in/hitchfit/Facebook: https://www.facebook.com/micahlacerte1/Twitter: https://x.com/micahlacerte?lang=enHitchFit: https://hitchfit.com/author/micah-lacert/SoulFIT Retreats: https://www.soulfitretreats.com/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Life Changing Questions Podcast
221: How To Eliminate Stress And Anxiety With Micah Lacerte & Kevin Bees, Profit Maximisation Expert

Life Changing Questions Podcast

Play Episode Listen Later Jun 5, 2024 29:15


Micah LaCerte is the co-founder of Hitch Fit Online Personal Training and Hitch Fit Transformation Gym with his wife Diana. He is also the Co-founder of SoulFIT Retreats and Conferences where they lead through faith, fitness and fun. Micah is a Muscle Model World Champion, Iron Man fitness magazine cover model, TV Personality, Author, and Motivational Speaker. Micah is also known for being a pioneer in the Online Personal Training Space building it to 82 countries and helping clients shed over 700,000lbs   Micah's passion for the past 25+ years of his life had been helping transform people inside and out through proper lifestyle, positive choice making, nutrition and fitness. Micah was a pioneer in the Online Personal Training space, starting in 2006 utilizing Myspace, making him one of the very first to do it. Since then, he and his wife have helped clients in 82 countries lose over 600,000 pounds and their business Hitch Fit has consistently been rated one of the top online personal training businesses in the world for the last decade.   His proudest moment was not in fitness but in giving back in Haiti. He and his wife have sponsored a school of over 80 children monthly for over 10 years giving back a minimum of 10% of all revenues made through their gyms. They also were a part of giving back within Big Brothers and Big Sisters and Boys and Girls Club.     Micah Lacerte shared in this episode: How his journey started from pain of being overweight, having anxiety, depression. How fitness, health and faith helped him transform to being on purpose and impact How he felt inspired to help others How his results helped him get on covers of magazines How he started helping people online (this didn't exist at that point, so he had to innovate and pioneer) How he leveraged clients results for great PR  Went and found sites like bodybuilding.com to showcase their work - by offering value to help them How his business grew and grew very quickly over the first 4 years He works 7 days per week and have for a long time  Live a very disciplined life, and have non negotiables in life: Faith, Relationship (now 15 years together) and, Health How eating right and working out combats the stress and anxiety that business owners are going through His Faith - was raised with faith and christ and lord. His life changing question: What can I do today to make myself better tomorrow? How the choices you make every day will dictate where you want to be The importance of cutting out the negative habits, one at a time  And much more... Resources Mentioned In The Show: www.soulfitretreats.com www.hitchfit.com IG- MRHITCHFIT   If you would like more insights on profit maximization for your business, visit www.ProfitHive.com.au  

Strong By Design Podcast
Ep 357 We Fell in Love at the Mr. Olympia ft. Micah & Diana LaCerte

Strong By Design Podcast

Play Episode Listen Later May 8, 2024 61:00


No one really goes to see bulging biceps and Godzilla sized quads at the Mr. Olympia thinking their ‘true love' is there waiting for them…But in this case, true love for Micah and Diana was exactly what the Mr. O provided.Our guests today on Strong By Design are Micah LaCerte, magazine cover model, world champion WBFF muscle model and owner of Hitch Fit Gym and his beautiful wife Diana, fitness expert, personal trainer, gym owner, model and fitness competitor.And boy are they in GREAT shape!But what makes them really ‘tick' is their passion for people and for their Lord and Savior Jesus Christ. Their story of love and helping others transform their bodies and minds is truly fantastic and inspiring! From their highly successful personal training gym, HitchFit, in Kansas City, MO and online, to their SoulFIT Retreats and now live events, Micah and Diana are changing the world but it feels like they're just getting started. “So many people think it's just a physical transformation, but it's so much more.” -Micah & Diana LaCerte Time Stamps  00:56 - Welcome to the 'Strong by Design' Podcast 03:57 - Get to know today's special guests, Micah & Diana LaCerte of Hitch Fit 05:43 - Love at Mr. Olympia: Micah and Diana's instant connection  11:17 - Micah and Diana talk about how they started Hitch Fit 15: 40 - Fit anywhere, anytime: How Hitch Fit works 23:07 - Discover the Hitch Fit-Critical Bench connection 27:34 - Micah and Diana on transforming lives both in-person and online through fitness 30:51 - Faith-fueled fitness: How they began incorporating faith into their fitness journey 38:28 - Micah and Diana on nurturing mind, body and spirit through 'SoulFIT Retreats' 46:50 - Learn how to 'Lean In' to your challenges and 'Level Up' in your life 52:56 - What's next for Micah and Diana? 56:38 - Where you can go to connect with Micah & Diana LaCerte  Resources:·         HitchFit.com·         SoulFitRetreats.com  Connect w/ Micah & Diana:·         Instagram·         Facebook ·         YouTube Support the Show.Connect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

imPERFECTly emPOWERed
EP 142: Remodeling Your Body With Food, Fitness, And Faith With World Fitness Champion and Transformation Coach Coach Diana Chaloux-Lacerte.

imPERFECTly emPOWERed

Play Episode Listen Later Apr 30, 2024 60:23 Transcription Available


ABOUT THIS EPISODE:Join us on our newest podcast episode with Diana Chaloux-LaCerte, co-CEO of HitchFit Online Personal Training. From her rock bottom moment to clinching the title of a world champion fitness athlete, Diana's journey is a testament to the power of sheer will and the right mindset. Our conversation doesn't just skim the surface; we probe deep into the mental and emotional metamorphosis essential for a durable shift towards healthier living. With Diana's wisdom, you'll grasp the importance of tuning into your body's needs, the discipline to fuel it correctly, and the magic that unfolds when you align your actions with your renewed identity.JUMP RIGHT TO IT:0:00 Fitness Transformation Journey With Diana Shalhoub-Lassert10:52 Transforming Habits Through Discipline and Accountability16:28 Finding Purpose and Discipline in Health23:42 Importance of Surrounding Yourself With SupportCONNECT WITH DIANA:Instagram: @DianaChaloux, @SoulFITRetreats, @Fitover40womenWebsite: www.HitchFit.comHitch Fit Online Personal Training / SoulFIT Retreats (our next retreat is coming up May 30 - June 3!Business of Your Body: The Burnt-Out, Stressed-Out, Non-Stop Busy Business Professionals Guide to Being CEO of Your Health and Fitness. Buy the book: https://bit.ly/3TgS3ag.  Wild InterestWild Interest is an audio magazine created by kids for curious minds of all ages....Listen on: Apple Podcasts SpotifyContact The Show!Website: http://www.ahnafulmer.comYouTube: https://www.youtube.com/@imperfectlyempoweredpodcastInstagram: https://www.instagram.com/ahnafulmer/Facebook: https://www.facebook.com/ahnadfulmer

The Renew Your Mind Podcast

Thoughts and emotions can help us create what we want to in our lives. They help us reach goals, make changes, and grow!  So where does discipline fit in and how can it help us!  Hear what Diana learned in her own journey and from her new personal trainers, Micah and Diana LaCerte of HitchFit.com   Schedule your free Mind Shift Coaching Call at www.rympodcast.com

discipline hitch fit
Luxe Life Discovered
Fitness Power Couple Talk Fitness and Hitchfit

Luxe Life Discovered

Play Episode Listen Later Feb 28, 2024 28:28


#fitness #podcast #luxelifestyle Micah - Diana - Chaloux Lacerte World Champion Muscle ModelsFitness power couple Micah and Diana LaCerte are co-owners of Hitch Fit Gym & Hitch Fit Online Personal Training. These entrepreneurs published authors, and World Champion fitness athletes have graced the covers of both fitness magazines and business magazines, and have pursued their mission passionately since 2009. Micah and Diana launched Hitch Fit in the heart of a recession, with a shoestring budget, and a BIG dream to have a positive impact on as many lives as possible. The online personal training business, which they built organically through social media, has spread to 74 countries. Hitch Fit Gym now has 3 locations in the Kansas City area. They along with their Transformation Training team in Kansas City, Missouri, have aided clients locally and globally shed over 350,000 pounds of fat. Hitch Fit will celebrate 10 years of transforming lives in February 2019 and have just launched a new division of the company, Hitch Fit Master Coaching, which will provide workshops and retreats. Micah is a class of 2012 graduate of the HEMP program (Helzberg Entrepreneurial Mentoring Program). Diana is a Kansas City Business Journal – Women Who Mean Business class of 2015, and Hitch Fit is one of Thinking Bigger Business Media's Top 25 under 25 Small Businesses in Kansas City. As leaders in the fitness and transformation industry, these two are committed to their mission of “Making the world a more fit and healthy place, one person at a time”. Micah and Diana have been married since 2011 and reside in Kansas City, Missouri. As born again believes in Jesus Christ they feel beyond blessed to fulfill God's call on their lives by helping others transformLuxe Life Discovered podcast idea originated from meeting so many diverse, talented individuals along the Emerald Gulf Coast in Florida. There is a tremendous range of talent from artist, recording artists, entrepreneurs, as well as many desirable destinations and resorts. “Luxe Life Discovered” recently started remote interviews with others that Steiner Event Group has connected with nationally and internationally. We look forward to see what is ahead as we showcase talented and creative individuals, and showcase their journey.Website www.luxelifediscovered.com Youtube Roku Amazon Fire TV

School of Impact
223. Overcoming Challenges and Creating Impact Through Faith and Fitness with Diana and Micah LeCerte

School of Impact

Play Episode Listen Later Dec 28, 2023 47:40


Hey there, listeners! Welcome back to the School of Impact Podcast. I'm thrilled to have two incredible guests with me today—Diana and Micah LeCerte, the masterminds behind Hitch Fit. The episode kicks off with Micah's journey from the early MySpace days, where he accidentally stumbled into online personal training. Fast forward 15 years, and Hitch Fit has impacted lives globally, helping clients lose over 600,000 pounds across 82 countries. However, the conversation takes a poignant turn as Diana and Micah open up about the unexpected tragedy of losing their close friend and business partner, Travis. Despite the immense challenge, they turned it into a transformative retreat experience for 90 participants in Mexico. As they reflect on the challenging year, the duo emphasizes the importance of trusting a higher plan and being willing to pivot. Their personal transformations, from overcoming anxiety through fitness to Diana's pivotal decision to pursue a fitness competition, have fueled their passion for holistic well-being. Now, they're venturing into new territories with Soul Fit Retreats, aiming to transform lives on a deeper level. Join us on this inspiring journey of resilience, faith, and turning challenges into opportunities with Diana and Micah LeCerte on the School of Impact Podcast.     “In the face of unexpected challenges, embrace resilience, trust the higher plan, and step into new territories—it's the path to making a greater impact."   Key notes:   Navigating grief while running a retreat business Emphasizes the importance of taking time to heal Trusting in a higher plan and navigating changes with resilience Stepping into new territories like conferences and podcasts Connect with Diana and Micah: Website: https://hitchfit.com/ Connect with me: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Go Big To Give Big
066. Diana Chaloux LaCerte | Creating Impact Through Fitness and Faith

Go Big To Give Big

Play Episode Listen Later Oct 23, 2023 46:10


Fitness and faith are two seemingly distinct aspects of life, but they share a common thread - the power to transform and uplift individuals.Today, we talk to Diana Chaloux LaCerte about her mission to make a difference and impact other people's lives. With over 25 years of experience, she and her husband have pioneered online personal training through their company, Hitch Fit, and have helped thousands of people reach their health goals. She discusses their humble beginnings, her own weight-loss journey, and how they are standing out in a saturated space. She also shares her passion for giving back, emphasizing the role of her faith.Tune in and find inspiration to make changes in your life.[00:00 - 08:31] Forging the Path in Online FitnessDiana reveals her side of the story: how she came together with her husband and built Hitch FitCheck out Episode 60 with Micah LaCerteThey leveraged social media to grow their company and through the stories of their clients, they drew more people inOver the years, online fitness became a completely saturated space but they were able to hold their ground through customization and direct communication with clients[08:32 - 12:41] The Transformational Power of MindsetThe first step to change is shifting your mindsetDon't see the things you do for fitness as making a sacrifice; the bigger sacrifice is the consequences of being unhealthyDiana and her team believe in being honest with clients, helping them steer clear of negativity and stay on the right path[12:42 - 22:45] Leading with VulnerabilityWith Rock Body Retreats, they aim to connect with their clients on a deeper and more personal levelDiana recounts her own journey to weight loss and how sharing her story helps other people feel comfortable to open up tooShe tells us about how the Lord showed her the next big move in their business: the Lean In / Level Up ConferenceDespite the passing of their business partner, they are continuing the work to honor him[22:46 - 33:39] Leaning into FaithDiana tells us how she started sponsoring kids in Haiti to funding a school for themWhen God calls you to give, do it because He will always provideYou will have peace when you are in alignment with God[33:40 - 46:10] The Heart to ServeDiana reflects on her most unforgettable moment of giving She answers the quick questions and highlights her belief that being in a fortunate position grants us a unique opportunity to make a positive influence on the lives of those less privilegedTweetable Quotes:“If it's coming in trying to just ‘I'm going to do a diet,' it's not going to last. So the people that are the ones that we've seen be really successful are the people that actually had a shift happen up here in their mindset.”“I changed my eating habits. I gave myself big goals, which for me was doing competitions. I needed something big enough to really put the pressure on me to change the bad habits and, you know, it opened up all these other doors.”"When you lead with giving and you show that you're not afraid to give if wherever God calls you to give, you can do it knowing that he will pour back abundantly on you.”_____________________________________________________________________Connect with Diana by following her on LinkedIn: https://www.linkedin.com/in/dianachaloux Facebook: https://www.facebook.com/DianaChaloux/YouTube: https://www.youtube.com/c/dianachaloux Instagram: https://www.instagram.com/dianachaloux/ Webpage: https://hitchfit.com/ CONNECT WITH US! Join our Facebook Group LIKE, SHARE, AND SUBSCRIBE! Listen to the Go Big To Give Big Podcaston different platforms. Apple Podcast Amazon Music Spotify Castro For more information, you may visit:gobigtogivebig.comhttps://thereinvestors.caAdvertising Inquiries: https://redcircle.com/brands

Get Real KC
Hitch Fit owners Diana and Micah LaCerte

Get Real KC

Play Episode Listen Later Oct 15, 2023 46:09


Curious why two pioneers in online personal training programs are doing on a real estate podcast?  Just because they are awesome (and they are!) still doesn't correlate to real estate… but strangely enough the correlations are significant. As Micah and Diana share how they assist in the transformation of peoples physical lives, the parallels between that transformation and the path to home ownership becomes clear.  Come and be inspired for your own transformation!

curious owners hitch fit
Truth Talks Podcast
JUST FOR FAITH - WHY WE NEVER TAKE GOD OUT OF A STORY

Truth Talks Podcast

Play Episode Listen Later Jul 6, 2023 38:07


Brittany and Travis Just just lived a life of adventure but always felt that something was missing. In 2022 they partnered with Diana and Micah LaCerte of HitchFit to launch a new training and adventure program called RockBody Retreats. While on a retreat in Mexico together in late 2022 they discovered that missing piece, Faith in God. But then tragedy hit just a few months later when Travis was suddenly killed in a snowmobile accident in Colorado in early 2023. For Brittany, her newly found Faith was either going to be tested or her own saving grace as she found herself alone to raise their two children and manage a life without Travis. Just like the adventurous life they lived with ups and downs, Brittany's story is one that has highs and lows, from deep faith to questions of 'why', from strength to vulnerability, and from sadness to happiness. You can learn more about RockBody Retreats and the work and life that the Just family and the LaCerte family are doing to bring fitness and faith to people around the world at www.rockbodyretreat.comwww.truthtalks.comCopyright 2023, Truth Talks Media. All Rights Reserved

The Results Engine Podcast
TRE 275 - Micah LaCerte - Flex and Smile

The Results Engine Podcast

Play Episode Listen Later Jun 12, 2023 42:21


Micah LaCerte is the co-founder of Hitch Fit and Rockbody Retreats with his wife Diana. Micah is a Muscle Model World Champion, Ironman Fitness Magazine cover model, Tv Personality, and Motivational Speaker.    His passion for the past 25 years has been helping people transform their bodies and lives.    He and his wife have helped clients in 81 countries lose over 600,000 lbs. and their business Hitch Fit was recently rated the #1 Online Personal Training Program in the World. They also have 2 Transformation Gyms in Kansas City.   His proudest moment was not in fitness but in Giving Back To Haiti.  He and his wife sponsor a school of children there and recently he was able to go meet them in person.  The goal has always been to impact as many people as possible, using his platform to spread a positive uplifting message.    In this episode, Micah shares with Mike his journey from getting a degree in Marketing to becoming a personal trainer and the first one to provide online programs.   Connect with Micah LaCerte Hitch Fit Twitter Facebook Instagram Instagram - Hitch Fit LinkedIn YouTube   Connect with Mike Szczesniak Instagram LinkedIn YouTube

Go Big To Give Big
060: Micah LaCerte | Flex and Smile: Transformation and Giving Back

Go Big To Give Big

Play Episode Listen Later Jun 5, 2023 47:37


Are you ready to unlock the power of going big, giving back, and embracing the "smile and flex" mindset? Welcome to the "Go Big to Give Big" podcast with Randy Molland and Steve Arneson! In this inspiring episode, we delve into Micah Lacerte's incredible journey of purpose-driven entrepreneurship and the profound impact of giving back. Micah is a co-founder of Hitch Fit, an online personal training platform, and Rock Body Retreats. He's a Muscle Model World Champion, TV personality, author, and motivational speaker. Micah and his wife have helped clients from 81 countries lose over 600,000 pounds through Hitch Fit, rated as one of the top online personal training businesses globally. They've also sponsored a school in Haiti for over 10 years, giving back 10% of their gym revenues. Micah's motto in life is "Flex and Smile." In this episode, prepare to be inspired by Micah, as he shares his journey of purpose-driven entrepreneurship and the profound impact of giving back. Growing up with limited means but strong values, Micah's story exemplifies the transformative power of embodying good human principles and going big with your dreams and goals. Discover how adopting 80 children shifted his purpose, driving him to work harder and make a difference. From the joy of giving to the importance of faith, Micah's insights highlight the fulfillment that comes from giving and the positive ripple effect it creates. Tune in for an inspiring conversation with Micah as he shares his journey from overcoming adversity to building successful businesses while helping others reach their goals! [00:00 – 15:04] The Passion of Building a Life with PurposeMicah is the co-founder of Hitch Fit, an online personal training platform, and Rock Body Retreats.His passion for the past 25+ years has been transforming people inside and out through lifestyle, positive choices, nutrition, and fitness.·      Micah's purpose-driven approach to business, focused on transforming lives, has led to both personal and financial success.·      His upbringing taught him valuable life lessons, emphasizing the importance of giving back despite financial constraints. [15:04 - 30:09] Smile and Flex: Overcoming and Giving BackMicah's upbringing taught him valuable life lessons, emphasizing the importance of giving back despite financial constraints.His purpose-driven approach to business, focused on transforming lives, has led to both personal and financial success.Giving back should be a top priority, even during difficult times, as it not only helps others but also opens doors and fosters relationships.Embracing a bigger purpose instantly brings excitement, inspiration, and a new drive to pump the business and make a difference.   [30:09 - 40:48] Inspiring Others to Give Back·      Micah's faith has been a source of strength during storms and struggles, reinforcing the importance of leaning on one's beliefs.·      Micah's belief in giving unconditionally, even without financial certainty, has led to powerful experiences and transformations that make him smile and flex with gratitude.·      His mission is to inspire others to smile and flex, to embrace giving back, and experience the same euphoria he found in his own journey. [40:48 - 45:27] Quick Questions·      Brag one about a charity you like:o  Boys & Girls Clubs of America·      What would get you more excited? Donating a $1 million check or spending a week physically helping others:o  Physical involvement in helping others brings Micah more excitement than just writing a check, creating a lasting impact.·      Who inspires you with their giving?o  Micah's wife serves as an inspiration in her passion for giving back, motivating him to do the same through their business and personal endeavors.·      Do you entrepreneurs should start including a giving component in their business from day one, or wait until they've seen some success and have some money in the bank:o  Micah shares his belief that entrepreneurs should include a giving component in their business from the beginning, fostering relationships and creating opportunities.·      What is the first thing that you think of when you hear Go Big to Give Big:o  Micah defines going big as striving for success, weathering storms, and embracing discipline to make a significant impact.·      In one word, describe the feeling you get when you giveo  Euphoria·      Do you believe that money can buy you happiness?o  Money can facilitate happiness through experiences, but true happiness comes from giving and building joy. [45:27 – 47:37] Closing Segment·      Reach out to Micaho  See the links below ·      Final words Tweetable Quotes "When you go big, go all in. Jump in the deep end and go all in. And when you give, do the exact same thing.” – Micah Lacerte _____________________________________________________________________ Connect with Micah by following him on LinkedIn, Twitter and Instagram or by checking out his webpage at https://hitchfit.com/ and https://www.rockbodyretreat.com/  CONNECT WITH US! Join our Facebook Group LIKE, SHARE, AND SUBSCRIBE! Listen to the Go Big To Give Big Podcaston different platforms. Apple Podcast Amazon Music Spotify Castro For more information, you may visit:gobigtogivebig.comhttps://thereinvestors.ca Advertising Inquiries: https://redcircle.com/brands

Jake's Take with Jacob Elyachar
Ep. 229: Micah LaCerte TALKS HitchFit & Rockbody Retreats

Jake's Take with Jacob Elyachar

Play Episode Listen Later Jun 4, 2023 38:49


For the first time in nine years (and making his Jake's Take with Jacob Elyachar Podcast debut), I am so happy to welcome back to my platform – Micah LaCerte! Micah is the co-owner of the online personal training program Hitch Fit, the Hitch Fit transformation gym, with his wife, Diana Chaloux LaCerte. The Hitch Fit Online Plan has helped clients worldwide with customized nutrition plans and workouts for clients of all ages and fitness levels. Their programs range from Lose Weight Feel Great and Look Like a Fitness Model or Bikini Model to Couples Weight Loss and Vegetarian Weight Loss. Kansas Citians can work with Micah, Diana, and their team of personal trainers at two locations: one in Downtown Kansas City and the other in Parkville, Missouri. The Hitch Fit Gym is Kansas City's number-one gym of transformations! Clients can transform their lives and bodies through 12 to 16-week transformations for men, women, and children who need to get in better shape to save their lives or are already in a good place but want to be at a better place. During the interview, Micah LaCerte revealed that their Kansas City and international clients have cumulatively lost 600,000 pounds of fat. In 2022, Micah and Diana LaCerte partnered with Rockbody Retreats co-founders Travis and Brittany to organize a retreat in Puerto Vallarta. Rockbody Retreats start with a foundation of faith that pours into every other aspect of life. Their retreats and experiences encourage and challenge participants to level up their spiritual and physical fitness, personal development (including marriages and relationships), and business. In this edition of The Jake's Take with Jacob Elyachar Podcast, Micah LaCerte spoke about Hitch Fit's growth, shared his most remarkable transformation, and how Rockbody Retreats survived its most significant storm.

Truth Talks Podcast
FINDING FAITH THROUGH FITNESS

Truth Talks Podcast

Play Episode Listen Later May 19, 2023 31:59


Diana and Micah LaCerte have been helping people all around the world transform their lives through fitness. They are the founders of the world's #1 online fitness program, HitchFit and now are partnering with Brittany Justt of RockBody Retreats to bring a whole new level of fitness to the world.While physical fitness brought them together, it was their deep and devout faith that was the real reason their paths joined. Shortly after their first RockBody Retreat, Brittany tragically lost her husband Travis. But her new found faith and belief in God has been the light that is helping her recover, and that faith may not have been found if not for Diana and Micah. If you would like to learn more about HitchFit or RockBody Retreats, please visit:www.hitchfit.comYou can see all of our interviews at: www.truthtalks.comCopyright 2023, Truth Talks Media. All Rights Reserved

The Vince Del Monte Podcast Show

My guests today, Diana Chaloux LaCerte and Micah LaCerte are the powerhouse couple behind the legendary brand, Hitchfit. This is a couple that can truly boast of being O.Gs in the body transformation space. But more than that, this conversation taken from our last Vision Day, will reveal how Diana and Micah have built their brand and marriage on the things that matter most: joy, faith and relationships.Because of these, their lives continue to flourish. Here's the highlights from today: Why “high touch” (and not systems and automation) must be the cornerstone of your coaching programsUsing vulnerability, deep sharing and personal intimacy to drive transformationThe character traits that coaches must embody in order to be in the game long-termHighly actionable tactics to ensure your business and family life can both thrive simultaneously Enjoy the conversation.LINKSGet your FREE ticket for our next Vision Day on March 27: www.7figuremastermind.ca/vision-dayDiana on Instagram: https://www.instagram.com/mrs.hitchfitMicah on instagram: https://www.instagram.com/mrhitchfitVince on Instagram: https://www.instagram.com/vincedelmonteVince on YouTube: Http//www.youtube.com/vincedelmonte

Learn More Earn More Business Growth Podcast
#21: A Fireside Chat With Dr. Mitchell Harlan About Life, Success, Relationships, & Storytelling

Learn More Earn More Business Growth Podcast

Play Episode Listen Later Jul 19, 2021 38:01


Learn More Earn More Business Growth Podcast Host: Brian Webb Guest: Dr. Mitchell Harlan Episode 21: A Fireside Chat With Dr. Mitchell Harlan About Life, Success, Relationships, & Storytelling __________________________________ SUBSCRIBE Apple  |  Google Play |  Spotify  |  Pandora |  Amazon Music | iHeartRadio | Stitcher  ________________________________ RESOURCES & HELPFUL LINKS Whatbox Digital Truth Talks Podcast - Website | Twitter | Facebook | Instagram | YouTube ________________________________ TRANSCRIPT:  Brian Webb: Hey there everyone. Welcome to the Learn More Earn More Business Growth Podcast. I'm your host, Brian Webb. This podcast is your premier place to learn the frameworks, secrets, and growth hacks to grow and scale your business and revenue faster. Whether you're an aspiring entrepreneur or a thriving business owner, this podcast is designed to produce just for you so you can learn from the best industry experts in the world. I'll bring you exclusive interviews with authors, thought leaders, and successful business titans who share their stories and business journeys. So, we can draw insights and learn from their successes and struggles together. As you're working on growing your business and pursuing your dreams, I'll be here to help you make better decisions and avoid costly pitfalls and expensive mistakes along the way. And we'll have some fun in the process. So let's go ahead and jump into today's episode. Hey, welcome to the podcast today. Let me tell you about my guest today. His name is Dr. Mitchell Harlan and I've actually only known Mitch for maybe a year, a little less than a year. He runs a very, very successful chiropractic clinic up in Colorado and he hosts the Truth Talks Podcast. And he's just a really interesting, interesting guy. In fact, he'll actually tell you, he wants to be the most interesting guy in the room. And something I allowed Mitch to talk me into. Normally, when I do a podcast interview, we talk about it ahead of time. We have pre-production meetings. We create kind of a structured talking track to guide the discussion and in collaborating with Mitch ahead of time, he says, you know what? Let's just go freestyle, no structure. We knew we were going to talk about the story. We knew we were going to talk about relationships. But that's about it. So, today is the very first time I've ever done an unstructured freestyle interview. I love Mitch's heart. I love his passion and he's got the charisma of 10 normal men. So, let's jump into the episode. You're going to love it. Well, I'm thrilled to have my friend Dr. Mitchell Harlan on the podcast today. Mitch, welcome to the show, buddy. Dr. Mitchell Harlan: Thank you so much, Brian. Glad to be here. Brian Webb: Man. So, I want to tell the audience something that we know and they don't yet know, but they're about to know, which is typically when I do this podcast, it's a little bit more structured. You and I had a wonderful, really, really long conversation last weekend. And we said you know what? Let's just go with it, no structure. We've got a couple of things we want to talk about, but it's going to be fun to see how this conversation goes today. Dr. Mitchell Harlan: It's going to be amazing. When you end up meeting somebody or you end up talking to somebody and they're similar to you, have a similar structure, similar path, kind of think the same way, enjoy the same things. It just makes it super easy. That's again, a lot of the part of the program that I do and I know that you do. If you make life easy for somebody, only good things happen. Brian Webb: So, let me do this. I have the privilege of knowing you. And I know that you tend to downplay your background and your credentials. But because I want the audience to really tune in, for those people that are in the audience that don't know you, give us a couple of minutes of telling us who you are, what you do, where you've been. I want them to know who you are because I really want them to pay attention and listen to you today. Dr. Mitchell Harlan: Just some of my educational background, I guess you could say, as an undergrad. My undergrad was in the biochem fields and other chemistry fields. Then I had this epiphany during that time where I was like, well, wait a minute. You know what? I'm not really sure that my philosophy of putting a drug into somebody is necessarily the healthiest thing in the world to do. So, I thought I'm going to explore this thing called chiropractic. I did that. Jumped out really fast into a really big practice, starting to see a whole lot of people. And then all of a sudden there was another epiphany, about a year in, not even quite a year in. I had a young girl in my practice that her dad literally was, he was a handyman, the guy was a pilot, he did construction-type services during the summer times, and the winter times he sold bagels and burritos. To make a long story short. This guy was a, he was just an amazing guy and held his family together and he passed away unexpectedly. And I had to watch his family just kind of really downward spiral. And it was all the stuff that we talk about in life. Like it just got overwhelming for one of the daughters and my God, she ended up having a couple of kids. They got taken away by the state and all these things. And I'm sitting there thinking, you know what, what are we doing here? If we're just helping somebody's physical pain, there's a whole lot of a person that we're not really doing much for. And it just hit me. It hit me hard. And I started thinking, man, what if really 50% of the problems that people are coming in for really don't have anything to do with physical pain, but more of the emotional structural pain. And so I took that philosophy. I started documenting some stories and then all of a sudden the ball got rolling. And man, look at this 27 years later here we are. Brian Webb: To give a little bit of context. And again, you leave this stuff out, probably in the spirit of humility and I know that you're doing many things now. You've got all kinds of initiatives of which I want to hear about it. I want to share that with the audience a little later. I know you've grown your practice to be really big actually, like north of a hundred staff members, right? Dr. Mitchell Harlan: Well, that was everything combined when you're talking about all the urgent cares and all the other stuff that I was affiliated with ... My actual practice though, I'd average over a hundred patients a day and have done that for literally, probably ... I'm trying to think back, man, you're making me feel old. I think I've been in practice for about 28 years now. So, I was seeing about a hundred a day, probably about a year, year and a half into practice. And it was fun. And I got to go on stage around the country and talk about how to build a big practice and so on and so forth. And I know we're going to get onto this imposter syndrome that we've talked about before. We're going to bring that up. And I certainly didn't have that because I was making a difference in the lives of people and a lot of people. But unlike imposter syndrome, I was literally so curious about people and their stories and their lives. And what people don't understand is a lot of times when you're seeing a patient they'll come in and they'll be like, my back hurts, I have a headache, but I'm under so much stress. I'm trying to sell my house. Or I'm just under so much stress. I'm getting ready to go through a divorce. And if you really listen to the story, there is so much that's manifesting in the pain that isn't really true physical pain, if that makes any sense. Brian Webb: It does. But circling back to this imposter syndrome thing, I want to put some context on it, as far as what I was mentioning to you prior to us hitting the record button today, which is obviously you're a medical professional. And so I would not imagine any doctor is going to feel imposter syndrome around that. I studied music early on in life, excelled very fast, very early. I never felt like an imposter when I took the stage or sat down to the piano or went into the recording studio. But for the person out there who still is thinking about launching an enterprise, writing a book, starting a podcast, all my clients are extremely successful because that's kind of who I work with really, business owners, entrepreneurs. But it's amazing how, when I'm dealing with people who are wealth creators or physicians, and we talk about this idea of stepping outside of that, that wheelhouse, if you will, and doing something new. I still see imposter syndrome kick in, even with some of the most successful leaders I've worked with. Has that not been your experience? Dr. Mitchell Harlan: No, it has. I think one of the things that we've talked about in the past, and I'm really, really passionate about is a word and we'll kind of play off each other on this. I used the term vulnerability used another term that I really liked. I think how you escape that ... I know for me when I said, okay, I'm actually pretty good. I studied pretty hard. I know the human body pretty well. I didn't know anything about writing books. And a matter of fact, when I wrote the first one, my ghostwriter, and yes, I said ghostwriter, because that's how you avoid imposter syndrome. I don't know how many people actually write their own books. If they do, they're a hell of a lot smarter than me. She's like, did you take any courses in literature or English? Or you can actually stop a sentence. You can use punctuation. I'm like, listen, man. You know what? Here's the concept. Here's the words that I use in the best of my ability. You turn it into something beautiful. And so I think a lot of what you're talking about is how to avoid that completely is just be straight up. The moment you're straight up, you don't have to worry about any of that anymore. But I have seen it, I mean, thousands of times with people that I've talked to. They'll come and they'll tell me what they can do or how they can do it. And then you start looking around and you're like, well, maybe you can't quite deliver that. And so that's stressful. And it's a lot of work to do it that way. And what I've actually found out is when you're just straight up with people and ask for help in every area that you can, they're willing to do it. And they actually like you for it. And then they want to help you grow. So, the imposter syndrome is the worst syndrome you can have because it's going to actually stunt any growth that you have because people are smart. They're going to figure you out in seconds. Brian Webb: Absolutely right. By the way, I want to tell the audience that you have your own podcast. It's actually, it's a video podcast and an audio podcast but talk about your Truth Talks Podcast for a minute. Dr. Mitchell Harlan: So, Truth Talks Podcast, one of the things that I always wanted to do is I ... We actually have an amazing story with Truth Talks. I have a buddy of mine. I call him producer Chad. And I've known him for a long time. And he probably would get all mad at me because he's sitting here and listening to it anyway. He's a freak, to be honest with you. This guy, like if you've seen his paintings, I have paintings of his in my house and it's freak level paintings. Brian Webb: Really? Dr. Mitchell Harlan: It is it's. Brian Webb: I got to see those from Chad. Wow. I did not know that. Dr. Mitchell Harlan: Oh my God. Yeah, it's insane. And he has this ability to take everything ... I tell him he's, and I can say this without being offensive to anybody because I have a son who has Asperger's I'm always like, dude, you're an aspy man. You're like too good at too many things. And so I told him, I said, here's an idea I have and I want to start it with somebody who was equally as passionate as I was about doing something. And so I said, here's what we're going to do, man. I'm going to take all these stories that I've collected over the years, that are in the books and in everything else that is getting ready to be released. I have all these programs. I just shared my vision with him. And I say, can we do it? And he's like, "Yeah, we can do it." I mean, we think back, we sit there and laugh all the time. If you've just seen how we started, it was with a green screen in my office where we used tacks to put up over a wall. And I'm like, "Can you make this thing look like we're in a bar somewhere." And he's like, "Hell yeah, we can do it." I said, "Oh, you know how to do it?" He goes, "No, I'll figure it out though." And then next thing I know, I look at this thing and I'm like, holy hell, I'm sitting in a bar right here. So, we run all these different types of stories. But even in our story of how Truth Talks became what it is today, we've run guests that, we've run famous guests. We love to run real life, real people's stories so that everybody can hear or experience the pathways of other people. And if you are going through something similar, we are going to give you a way out. And that is an option we will say. And so that actually ended up becoming extremely, extremely successful for us, and the ability for us to be able to literally bring a story so that someone else can improve their life based on hearing it from someone else has been the most unbelievable thing that I can even tell you that I've done to date. It's heartwarming. It's inspiring to me. We had a guy come on the show and he was talking about, he rode the Tour de France and he rode this Tour de France because this guy, A, wanted to do it. He was an incredible cyclist. But he was running. He was trying to decide if he was going to get divorced. He was trying to decide where his life was going. He was having some issues that he had trouble kind of process some stuff with his father. And this guy comes on a podcast. And he was talking about, just start. You got to just start. And he started that Tour de France and did the whole thing. And so we pass on the most motivational stories, but not necessarily stories from the greats, like a Tony Robbins type of guy. Although, we certainly want to get him on the show here. But it's real life, real people. And I think the stuff that you can sink your teeth into immediately and start making some incredible changes in your life. Brian Webb: One of the things that I think so many people fail to understand is I would argue everyone that God has given breath has a contribution to make this world. And I would even say, while not all of us see it this way. We have stewardship, meaning a responsibility to the contribution we make to this world. I've literally, I've seen people on social that one little boy, one young man, I should say, I'm going to guess he's probably, he's in his early 20s, down syndrome. And so many people might say, well, what can this person do? But literally, this young man just comes on and it centers around him interacting with his older brother. But I mean, I think literally hundreds and hundreds of thousands of followers. There's another man, and you might know. I'm forgetting his name, no arms, no legs. And I'm going to confess, you want to talk about vulnerability? I think if I had no arms and no legs, I'd say, count me out. I've got a really good excuse just to sit here and sulk and feel sorry for myself. This guy is one of the leading motivational speakers in this country. So, obviously, as you're pulling stories and talking to people in the podcast, maybe share one or two excerpts from something that you drew tremendous inspiration transformation, rather, from one or two of your favorite interviews. And I'm sure it's hard to limit it down to one or two, but what might one or two of those stories be? Dr. Mitchell Harlan: As I always say, everyone is my favorite. Every podcast you get, whoop, that's my favorite. But let me parlay off what you just said. Let's talk about down syndrome. I have a story in a book, a story about Bob. And basically, Bob had a brother, and Bob was born to his mother and father. His father actually was a huge-time, big sports guy. And he always wanted a son to follow in his footsteps. And he was a coach and just wanted that. And their firstborn, obviously he had down syndrome and probably wasn't going to end up being that son. And so I'll make this long or short so that we can get to some other topics. But the dad ended up passing away. The brother ends up having to take on his brother because he wasn't going to put him in a home. So Bob moves into the house with his brother and his wife, and they were having a lot of marital troubles and it was on the rocks. And then adding Bob to the family mix was even causing more stress until they got him into this little school-type thing. And over time, what had happened is Bob with his down syndrome, his greatest gift in the world was love. He knew how to love. All he did was love people. He would kiss them all day, every day. Tell him he loved them every day, all day. And they had a daughter at the time was two. And he would play with her all day and just love on her all day. And what ended up happening was he comes home, the brother comes home one day, stressful day at work, terrible day at work. His brother meets him at the door, he's got a party hat on that says happy Wednesday birthday. And so he kind of looks at him and he's like, Bob, what is going on? And he says, we're having a Wednesday birthday party. And he was a little annoyed because he's like, I don't feel like partying today. But he goes inside the house and his wife is in there and she'd baked a cake for happy Wednesday birthday because Bob was adamant about it. And they put all the candles in there and they were going to have Bob and their daughter blow them out. And the wife put her hand on the husband's lower back and he looked at her. They hadn't touched in a long time. Dude, I get all choked up over here, let us do audio because I'm starting to get all choked up. Brian Webb: Yeah. Yeah. Yeah. Yeah. Dr. Mitchell Harlan: And so they're getting ready to blow out the candles and she puts her hand on his lower back and she looks at him and she says, Bob has taught me how to love. And she goes, I want to make this work. And they ended up having this most amazing relationship. It was because Bob, with down syndrome, showed them how to love, true love. So when you said, man, everybody has a contribution. Every person has a contribution. I'll go off on another little story. So, we got a guy who, the guy's addicted to everything under the sun. I saw him as a patient and I said, "Man, would you come on and tell your story?" And he said, "Why would you want to hear my story?" It's the worst story ever. Brian Webb: Oh my gosh. Yeah. Dr. Mitchell Harlan: And I go, "It's not about you, man. It's about you showing other people how bad your life is. So, maybe you can save one person. I promise you it'll change your life." And those types of stories. I got to be honest, man. You can bring in the most famous person in the world and set them down next to me, even if we were talking to Bezos and he's in space now or whatever he's doing. But if you give me this guy, I want nine times out of 10 I only want to talk to him because I think it takes so much incredible strength and courage to come and tell a story like that. And I think it impacts way more millions of people than flying into outer space on a rocket ship that you build. I mean, that's just my opinion. A lot of people may not agree. And then we run also stories of guys that ... One of the ones I always kind of think of, I ran one with a Navy Seal, Chad Williams. He was one of my favorites. And one of the things that really hit me about him, here's a Navy Seal, pretty bad dudes. The guy had, he had some personal problems and he had this connection with his dad where his dad was like, man, you got to change your ways. And he ends up taking Chad to this Jesus thing kind of by accident. Here's this ultimate warrior sitting in this evangelistic program that he went to one night and this guy got saved that night. And he heard a story about Neiman and it hit him in the right place at the right time. And so I love telling all these stories and doing all these interviews. Because I know for one thing, for certain, we're going to hit one person at one time in one moment, that's going to change their life. And that makes me feel good. Maybe it's self-serving, I don't know. But I love it. BRIAN WEBB: We'll get back to the show in just a moment. But first, a quick word from our sponsor, What Box Digital. If you're like most business owners and leaders, you likely have several marketing problems. Your marketing is just a lot of guesswork. You don't know what is working and what isn't. You have no strategic plan to effectively and consistently deliver new customers. You hate dealing with lumpy cash flow and up and down sales cycles. You don't have a system for consistently generating new leads month after month. You have no idea how to convert website visitors into paying clients. And you don't even know where to start. Well, great news. I can help with all of that. You need a seasoned and highly experienced chief marketing officer. But that comes at such a high price. And that's why our fractional CMO program is just right for you. For a fraction of the price of a truly experienced full-time chief marketing officer. I could partner with you and your team to make better marketing decisions while avoiding the expensive mistakes and costly pitfalls that stem from bad marketing. It truly breaks my heart to see businesses large and small waste budget dollars and squander growth opportunities because of bad marketing decisions. This is precisely why you need a trusted advisor and proven marketing strategies to help you grow your business and give you the peace of mind you've worked so hard for, and that you certainly deserve. Let's get started today. But before we do, this is how the program works. Once we've engaged in a fractional CMO agreement, first we'll audit where you are currently in all of your marketing efforts. I'll run some diagnostics and assessments of where you are currently and where you need and want to go. I'll walk you through our proven discovery process, do some necessary research so I can present some data-driven strategies for establishing and launching your new marketing plan. My hope is that you would stop feeling uncertain and frustrated about how marketing can and should be helping you to grow your business. I think you've worked too hard for too long to not be enjoined the peace of mind that comes from knowing you're doing marketing right. To get started today, just visit our website, www.whatboxdigital.com, or just text the letters CMO to (832)-324-2432. And we'll get the discussion moving forward. Again, visit whatboxdigital.com or just text CMO to (832)-324-2432. Don't waste another dollar on failed marketing systems that are doing nothing to grow your business. Let's get started today. Brian Webb: So, changing cautious a little bit. Thanks for sharing all that by the way. But changing course just a little bit, we've all heard it and again, in meme form, it's your network is your net worth. And in a more authentic way, who we spend our time with, who we choose to incorporate into our lives has a huge impact on our lives. In fact, I actually read this data, that's been a long time ago at one of the few hundred books I've read that said that pedigree, money, intelligence, formal education, none of those are what has the biggest impact on your success in life. It's the people you spend the most time with. Talk to us about that for a second. What do you think about that? Dr. Mitchell Harlan: Agree 100%, why is this man I know has an eighth-grade education it's called my father. I'm lucky enough to be able to call him a father. I've run into millions and millions and millions of memes and all these things. And memes are kind of funny because they're actually a little bit of reality put into one sentence. But I don't think that you can ever separate the human from the experience. And so when you're talking, how we parlay story into business, I do a lot of teaching and talking about how to be the most interesting person in the room. And how you do that. People think that you got to have a formal education. I mean, I rarely even use my education. I use compassion. I use understanding. Sometimes I actually become the bigger talker in the group because I see where a person may need to hear something I have to say, but equally, sometimes you need to be the listener. You need to listen to what they have to say. So a lot of, I think there's so much emphasis put on things such as education, being able to know the celebrity. I mean, that's great for numbers if you're running a program like this or your program and so on and so forth. But you still can't separate the human. I mean, you and I had a four-hour conversation and we've talked about business for maybe like 10 minutes. Brian Webb: True. Dr. Mitchell Harlan: And you know what, that's made me what I wanted the next four-hour conversation. It wasn't business. I'm just like, yeah, I'll do business with this guy. What's he do? I don't know. I just really like him. And I think it's going to work really well. Brian Webb: I want to do life with this guy. Dr. Mitchell Harlan: I want to do life with this guy. And I think, you can't separate anything in the human experience. I see people all the time. They're like, I want to go and learn everything about my business. Well, let me just tell you something. If your wife hates you or your husband hates you, you can go to Tony Robbins set in his house and you're not going to improve your life. Brian Webb: Oh yeah. Dr. Mitchell Harlan: You're going to go and you're going to get pumped up. And then you're going to go back to this reality, hey, listen to this crappy situation. And here you are right back in the same place. If you don't work on that relationship first or simultaneously, you're wasting your money. You're wasting your time. You have got to get your life wheel balanced. And I don't believe in, I know there's a lot of people that are going to take this the wrong way, but I don't really believe is that terribly hard. Brian Webb: We'll talk about that. One of the things that you and I recently chatted about, and I think you actually cited the first person who said it, or at least that we know has documented it. But if you think of your life like a wheel and we have the spokes in the wheel, we've got a spiritual part of our life. We've got relationships, health, money, career. But if any one of those parts of the tire goes flat or has a hole, I should say, the entire wheel is flat. Dr. Mitchell Harlan: A 100%. A 100%. And it's tough. And you know what? It doesn't have to be completely flat. The ride's going to suck a little bit. If it is completely flat, you're not going anywhere, right? That's why I love that analogy. I think that's one of the greatest analogies around honestly. But we run stories. I have an entire mission behind what it is that I'm doing. For instance, I ran a company called Hitch Fit on the podcast. I researched these people for six months and not only are they big believers and they're just incredible human beings, they want to make a difference. And let me tell you what getting in shape does. When you get in shape, the whole rest of your life gets in shape. You feel better about yourself. You dress differently, you smile, you're happier and you're more energetic. You spend more time with your kids. You spend more time in your business. You're not tired. You're not run down. That's just from freaking getting in shape. You know what that is? Just eating different food and moving your butt when you can, this is not rocket science. We don't need Elon Musk to tell us how to do this. You must do it though. That's just one cog in that wheel. If you go into your business and you've hired people that don't make you happy, you're not interested to be around. Well, let me tell you, here we go again. Now it's one more flatter tire, or let's say low air on that side. It's tough. And it just makes it harder. And when you surround yourself with people that you enjoy, people that you love, people that support you. And also people that'll tell you things that you don't necessarily want to hear, but they must come from a really loving place for that. And if you do just all of that stuff, which really isn't that terribly difficult if you make your mind up to do it, I will promise you your business will grow. I will promise ... Without even knowing any more about business, it will still grow. The relationship will grow. Even if you've never been to a marriage and family therapist, it will still grow. It's how life is. And so my theory is, is I want to show you that stuff. I want to show you through stories of other people, how to start just making some of those changes. Brian Webb: Life is too short to dot, dot, dot. There are so many things. And I think, and we're both in our early 50s and I've come to the conclusion that life is too short to have people in my life that bring an excessive amount of dysfunction or toxicity. And by the way, some people define toxicity as someone who lovingly confronts you about something. That's not the definition of toxicity, right? That's love, that's tough love. And even when it comes to business, who I work with, who I work for, clients even. If I don't think I'm going to look forward to going to meetings with and helping and spending time with and collaborating with, I just kind of find that the older I get, the more guarded I become. Are you the same? Dr. Mitchell Harlan: Yeah. I mean, without a doubt. I mean, it's the ultimate ideology of how you continue to grow over time. As we get older, we get wiser, right? We've usually been through the gauntlet. We're kind of like, hey, you know what? I've ridden that pony before. It wasn't a very good ride. I'm going to start changing something. But you do it much faster than you used to because you're always thinking in your early 20s and 30s and even 40s as you're doing business, you're thinking, okay, you know what? This person could come in handy, I'm going to just tolerate them. I'm going to deal with whatever it is I need to deal with so I can use their numbers or I can use their experience. I can use whatever. Then you realize as you get older, oh my God, I wasted so much time. I should have just went to the initial source of somebody that I really enjoyed and can collaborate with and go for ... I agree with that 100%. Brian Webb: Yeah. Yeah. It's not hard to have a friendship with me. It's an extremely, an extremely low barrier to entry. And here's all someone has to do. And by the way, I strive to be this in everyone's lives. My children, my clients, my friends, anyone that I spend time with, it's just be a plus or better yet be a multiplier. Don't be a minus. It just showing up and how can I serve? How can I encourage? How can I inspire? How can I just help? Or as you said, so eloquently earlier, how can I listen? Just showing up with the hope of adding value and again, when possible, multiplying the value in someone else's life, that's all it takes. Dr. Mitchell Harlan: It's true. And again, I look at things now through different perspectives. I mean, a lot of the coaching, a lot of the stuff that I do is all about change in a person's perspective. I say this all the time in there and people sometimes were like, well, I guess that's right. But if a person comes in and they've just got something that they're really struggled within her life. I'm always like, well, listen, it's not terminal cancer. So, guess what? You get a chance to redo this thing. And I like to bring in the shock value to make people change. But the thing I really love about your podcast, the Learn More, Earn More. I think sometimes if you look at that from a business perspective, business people would say, man, if I learn more about my business, I'm going to earn more. And I think that is quite a logical conclusion, right? Brian Webb: Yeah. Dr. Mitchell Harlan: But what if you learned everything about yourself. You learned what it is that you want to get out of life. I was having a meeting with a guy the other night and he's wanting to do some work with me in a certain way. And he was on a 30-minute dissertation and finally, I said, what do you want? Tell me what you want. And he said I want to work with you. And I said it's all I needed to hear. Brian Webb: There you go. Right. Dr. Mitchell Harlan: That's it. Brian Webb: We're almost out of time. One, tell the audience, where's the best place ... Obviously talk about your podcast, tell them where to find it. And so two things I'd like for you to close out with. One, what are you excited about? What's next in the Dr. Mitch journey? And then two, share with our audience, the best place to find you, find your content, connect with you online. Dr. Mitchell Harlan: So, truthtalks.com, that's our Truth Talks Podcast. And we love people to go in there and listen to them. Even if it's a podcast that you don't think you're going to be interested in, we want you to have a little bit of experiential knowledge, just listen to it anyway. And then you can get into the lives of other people. And here's what I promise you. You're going to be in a bar one day, you're going to be at a house party. You're going to be somewhere. And that topic is going to come up. And if you know a little bit about it, you're going to become interesting. And when you become interesting, you're going to increase your opportunity to do business, to have a relationship with someone you're going to increase your opportunities, because you have some experiential knowledge in the world. And also from a perspective, it's not your opinion is just literally how someone went through something. So, truthtalks.com. You can get all of that stuff. What I'm super excited about Brian, and again, I'm going to self serve it to you here. I've been looking for people for a long time to make my dream, my vision, this big product of which you've gotten to see. It's a massive, massive undertaking. Brian Webb: It is. Yeah. Dr. Mitchell Harlan: You are going to help me bring to life all the programs and all of the book launches all of the lectures, all of this stuff that I am super, super duper excited for you to be a part of. And again, that came from a relationship. It came from obviously what you have been able to do in the past for a lot of people. And we really want to, I want to be ... Sometimes people use the word influencer. Influencers is not what I'm looking to do. [crosstalk 00:32:55] Brian Webb: Not for the sake of vanity, obviously, but for the sake of contribution you want to influence. Dr. Mitchell Harlan: I want to contribute some way the hours and years of dedication I've done to understand the human experience, to just enhance your life in one way or another. Like if a mom can hug her son that got off of drugs and I had something to do with that. That's a job well done in my eyes. And I want to end with this because I think it's something that a lot of people ask me all the time. And I think it's awesome when we talk about business and earning more and learning more and all of these things. People ask me all the time. What's my end game? Here is my end game. And I say it, and I believe with a hundred percent of heart, again, I can choke up when I talk about my dad and I can choke up when I talk about my kids and my end game. Brian Webb: Of course. Yeah. Dr. Mitchell Harlan: Here's my end game. My end game is I want to be sitting on the porch someday, an old man. I don't want to die early. I want to be an old man. Brian Webb: We're thinking like a 120, 130, right? Dr. Mitchell Harlan: We're thinking like, yeah. Like 120, 130, somewhere in that vicinity. And I want to look at it and I want to see my kids and I want to see my grandkids. And what I want to do with that is I want to look out there and know that they get to do what they want to do, not what they have to do. And I have sacrificed my life. I have actually sacrificed some of my children's lives and some of my wife's life, but that's always been my end game. And God bless them. My wife and my children have seen dad go to work at 10 o'clock at night, come home at two in the morning. Not one night, not 10 nights, hundreds of times. And they support me. And they give me that ability to finish my end game. I started this 27, 28 years ago. My end game is that. And I don't care to have a rocket go to space. I don't need that. Brian Webb: I'm with you on that. Yeah. Dr. Mitchell Harlan: But I wanted to build generational wealth so that my family can look back and say, that was hard work. It was dedication. I want them to see that if you have a dream if you have a vision, you can absolutely do it. But let me tell you what, there's a lot of sacrifices in the middle. And I think that's the story of life. And I want to show that to my family. I want all of my friends that have trusted me and has come on this journey. I want them to have the same experience. I want them to be wealthy. I want them to be relaxed. That's my dream. And that's my mission. And I will keep doing it until the day I die. So, it's either going to happen or it isn't. But either way, the day I take my last breath, I will still be trying to accomplish that. Brian Webb: It's not going to be for lack of effort. Dr. Mitchell Harlan: A 100%. And that's why, again, when I think we talk about all this stuff, I appreciate you for coming into my life. I sought you out. I did my research on you. And it was just one of those things where personalities clicked, dreams and passions clicked. And I didn't spend much time thinking about it. I'm like, all right, let's go, let's move this thing. I think people overthink a whole lot of business and a whole lot of life. Sometimes you just got to keep moving forward. Brian Webb: I truly, truly believe that my contribution to this world, while I'm alive, is my calling. And then my, or our contribution to this world once we're gone becomes our legacy. And I'd know the audience loves you. I'm not going to even wonder if that's the case, but I am going to tell the audience it's a good thing that you do love Dr. Mitch because he's going to be bad from time to time. So, definitely expect to be hearing from him more and more in the future. Thanks for being here today, Dr. Mitch, it was a pleasure having you, man. I know we'll have you back here very soon. Dr. Mitchell Harlan: I love it. You know me, I'm good to talk anytime. I show my vulnerability because I believe that's where again, you get the answers and you get them quickly. Just do what it is you're going to do. Say what it is you need to say. But most of all, if you feel like you want to grow, you feel like you need something, just ask for help and people will give it to you. People generally want to see you succeed and do better. I think that's the biggest thing I can actually say in this podcast. Brian Webb: Man, thanks for being here today. Dr. Mitchell Harlan: I love you, man. I tell you what there's a million things we could have went down. I want to come back. Obviously, I'm going to have you on the show as well on my show. It's going to have nothing to do with business. I got to get into why you're crazy and while you're fun. And I know you have an incredibly personal story yourself, and I want to share that. This is what we do. We all just keep sharing, just keep sharing and motivating people and good things are going to happen. Brian Webb: Thanks for joining me today and listening to this episode of the Learn More, Earn More Business Growth Podcast. We can be found on all the major platforms like Apple Podcasts, Google play, Spotify, Pandora, Stitcher, and even Amazon Music. I genuinely hope you enjoy today's episode. And if you did, I'd be honored if you subscribe to the show and leave us a rating and an honest review. I'd love to connect with you on Instagram. You can find me at @brianwebb. And the show's sponsor What Box Digital can be found at, as you might guess at What Box Digital. You can also find me and What Box Digital on Facebook and LinkedIn, with the links in the show notes. This will allow you to stay up to date and never miss out on exciting new announcements, events, special offers, and opportunities. And you'll be in the know when we drop a new episode of the Learn More, Earn More Business Growth Podcast. And if you'd like to send me a DM on Instagram to say hello, or share your thoughts on how we can make this podcast even better for you. I'd love to hear from you. Again, thanks for listening. Let's go and grow together. I'll see you on the next episode. ________________________________ FIND & FOLLOW WHATBOX DIGITAL Website | Linkedin | Facebook | Instagram ________________________________ CONNECT WITH BRIAN WEBB Linkedin | Facebook | Instagram Email: brianw@whatboxdigital.com  Clubhouse: @brianwebb __________________________________ CONNECT WITH DR. MITCHELL HARLAN   Email Truth Talks Podcast - Website | Twitter | Facebook | Instagram | YouTube

The Grace & Grind Podcast
#18: Faith, Fitness and Marriage with HitchFit Owners Micah and Diana LaCerte

The Grace & Grind Podcast

Play Episode Listen Later Apr 3, 2021 67:42


In this episode, HitchFit owners Micah and Diana LaCerte sit down with us to discuss fad diets, building a business with your spouse, a different perspective for your health journey when you're already a pretty confident person, why God is an important factor, and so much more! To learn more about HitchFit and start working with them visit hitchfitgym.com if you're in the Kansas City area or hitchfit.com if you prefer an online experience. --- Send in a voice message: https://anchor.fm/graceandgrindco/message

Keen on Retirement
It’s Never Too Late to Transform Your Life for the Better

Keen on Retirement

Play Episode Listen Later Feb 3, 2021 44:47


In 2019 my family took a vacation to Cabo. When I looked at the photos from that trip, I didn't like what I saw.  The bottom line was, I had let myself get out of shape. I was overweight, feeling lethargic, and the pictures really brought home the fact that I needed to make some changes. On my own, I started eating better and exercising more. But I knew that wouldn't be enough to get the results I wanted. So, I did what I've advised folks to do hundreds of times in my financial planning blogs and on my podcast: I called in the pros!  Micah and Diana LaCerte are the husband-and-wife team behind Hitch Fit, which offers in-person fitness training in Kansas City and virtual training all over the world. Diana is a two-time world champion fitness athlete, a published author, a motivational speaker, and a Kansas City Business Journal Women Who Mean Business Honoree. Micah is a Muscle Model World Champion and Iron Man Fitness Magazine Cover Model, a TV personality, and a motivational speaker. You can also see Micah and Diana in the recent Amazon Prime documentary Access Muscle.   After working with Micah and Diana for a year, I've dropped 60 pounds, trimmed my body fat to 7%, and, at age 52, I'm in the best shape I've ever been in.  On today's show, Micah and Diana discuss their fitness philosophy, their process, and the mental roadblocks that folks of any age can clear to transform their lives.

Truth Talks Podcast
S1 E22 Fit Together

Truth Talks Podcast

Play Episode Listen Later Sep 24, 2020 40:28


Tia and Jari Boehmer decided it was time to get into shape physically after listening to our episode, 'Faithfully Fit' with Micah and Diana LaCerte. They decided to join the HitchFit program together. But little did they know, they wouldn't just lose weight, but HitchFit would change their lives for the better. If you are ready to transform yourself, contact the #1 online fitness program HitchFit. Be sure to use promo code Truth50 to receive $50 off your enrollment!www.truthtalks.com

tia hitch fit
Truth Talks Podcast
S1 E7 Faithfully Fit

Truth Talks Podcast

Play Episode Listen Later Jun 20, 2020 62:24


Micah and Diana LaCerte have taken the fitness world by storm with their incredible online fitness system, HitchFit. Ranked as the #1 online fitness system in the world! In this episode, both Micah and Diana tell their personal stories, from becoming world-class athletes and gracing the covers of fitness magazines, to understanding that transforming the body physically can also transform a person emotionally and spiritually. But perhaps their greatest success has come from their generous work with the people of Haiti through the Mission E4 non-profit organization.So, if you are ready to transform your body, reach out to them today and use our very own promo code TRUTH50 to receive $50 off your enrollment! www.hitchfit.com

Fitness Enlightenment
350,000+ lbs. Lost in 76 Countries | How Mr. and Mrs. HitchFit Built Their Fitness Empire Alongside Their Beautiful Relationship

Fitness Enlightenment

Play Episode Listen Later Jul 12, 2019 41:25


For the first time ever, I get to interview 2 guests at the same time! Today I was fortunate enough to have Mr. and Mrs. HitchFit sit down and talk to me about how they were able to create a fitness empire while sustaining their beautiful relationship! If you are someone looking to put on mass, lose weight, tone up, etc. this episode will definitely provide you with the golden nuggets to do so! Hope you guys enjoy! HitchFit:https://www.hitchfit.comhttps://www.instagram.com/hitchfit/Micah:https://www.instagram.com/micahlacerte/Diana:https://www.instagram.com/dianachaloux/Make sure you leave a rating & review on iTunes, and subscribe!Follow @Fitnessenlightenment on Instagram, and help us get to 100+ ratings! Every 25 reviews I'm gonna change the templates and layouts of the instagram (which I make myself by the way)!Screenshot the podcast, and tag me (@abrtncn & @fitnessenlightenment) on your instagram story, and I'll be reposting all of them as well as sending each of you a personalized video DM!Follow me: https://instagram.com/abrtncnFollow Fitness Enlightenment: https://instagram.com/fitnessenlightenmentIf you have any specific topics you would like me to cover, or guests you'd like me to have on my show, then send me an email:contact@vuekc.comTalk to you guys next time! I hope all of you have a vibrant day!

What The World Needs More Of... Podcast
Ep 29 - Micah & Diana LaCerte - What The World Needs More Of... people who BELIEVE in their ability to succeed

What The World Needs More Of... Podcast

Play Episode Listen Later Oct 30, 2018 40:40


Guest: Micah & Diana LaCerte Age: 39 and 41 Location: Kansas City, Missouri What The World Needs More Of People who BELIEVE in their ability to succeed so that they will tackle and conquer their dreams and goals. This would have a major impact and ripple effect on the world. Wow Factor: We have a deep passion to see other people transform their lives. It's why we founded our business Hitch Fit, and it's why we persist in every challenge that comes up. We are addicted to seeing people transform. The moments that have shaped this drive over the years are seeing person after person and hearing story after story of clients who have succeeded and then tackled so many other things in life that they didn't know were possible. Every time we hear one of those stories, it makes us want to just keep going and going and make the biggest impact that we can during our time on this earth. Bios: Fitness power couple Micah and Diana LaCerte are co-owners of Hitch Fit Gym & Hitch Fit Online Personal Training. These entrepreneurs published authors, and World Champion fitness athletes have graced the covers of both fitness magazines and business magazines, and have pursued their mission passionately since 2009. Micah and Diana launched Hitch Fit in the heart of a recession, with a shoestring budget, and a BIG dream to have a positive impact on as many lives as possible. The online personal training business, which they built organically through social media, has spread to 74 countries. Hitch Fit Gym now has 3 locations in the Kansas City area. They along with their Transformation Training team in Kansas City, Missouri, have aided clients locally and globally shed over 350,000 pounds of fat. Hitch Fit will celebrate 10 years of transforming lives in February 2019 and have just launched a new division of the company, Hitch Fit Master Coaching, which will provide workshops and retreats. Micah is a class of 2012 graduate of the HEMP program (Helzberg Entrepreneurial Mentoring Program). Diana is a Kansas City Business Journal - Women Who Mean Business class of 2015, and Hitch Fit is one of Thinking Bigger Business Media’s Top 25 under 25 Small Businesses in Kansas City. As leaders in the fitness and transformation industry, these two are committed to their mission of “Making the world a more fit and healthy place, one person at a time”. Micah and Diana have been married since 2011 and reside in Kansas City, Missouri. As born again believes in Jesus Christ they feel beyond blessed to fulfill God’s call on their lives by helping others transform. Favorite Color: Micah-Silver Diana-Green

Talking Business Now
Transforming Your Body - and Your Life with the Founders of HitchFit

Talking Business Now

Play Episode Listen Later Jan 6, 2017 25:37


Making Kansas City a more fit and healthy place, one person at a time. That’s the mission of fitness power couple Micah and Diana LaCerte, co-owners of Hitch Fit Gym & Hitch Fit Online Personal Training. These entrepreneurs and World Champion fitness athletes have graced the covers of both fitness magazines and Thinking Bigger Business, and have pursued their mission passionately since 2009.  They have aided clients locally and globally shed over 250,000 pounds of fat. Micah and Diana launched Hitch Fit in the heart of a recession, with a shoestring budget, and a big dream. The online personal training business, which they built organically and through social media, has spread to 71 countries. Hitch Fit was one of the first online personal training systems. In a now saturated market, Hitch Fit stands apart by sticking with the customized approach for each client. Hitch Fit Gym opened its doors in August 2009 as one of the first transformation focused gyms in the US. The entire focus at Hitch Fit Gym is client success, not client retention, and helping each person achieve their goals by teaching them healthy, sustainable eating and exercise habits. Listen in as Diana and Micah share their story of entrepreneurial success. To hear all the podcasts in the Smart Companies Thinking Bigger lineup, please visit our archives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hitch Fit! Weight Loss and Fitness Show
How to Lose Weight at Home - No Gym Necessary

Hitch Fit! Weight Loss and Fitness Show

Play Episode Listen Later Mar 8, 2016 5:20


NGN Fitness - NO GYM NECESSARYBrought to you by Hitch Fit - Diana Chaloux & Micah LaCerteDo you want to lose weight and get in great shape, but don't want to, or don't have the option to join a gym? Tune in for this podcast with tips on how you can shed fat in the comfort and convenience of your home with minimal equipment!Hitch Fit now has instantly down loadable video workouts! You can workout with Diana as your trainer, in the comfort and convenience of your home. Workouts are 25-30 minutes in length and can be downloaded instantly! Check our the new VIDEO WORKOUTS page on Hitch Fit today!FAT LOSS PROGRAM - FITNESS MODEL PROGRAM - MUSCLE BUILDING PROGRAMS

Hitch Fit! Weight Loss and Fitness Show
How to Lose Weight at Home - No Gym Necessary

Hitch Fit! Weight Loss and Fitness Show

Play Episode Listen Later Jun 13, 2010 5:20


NGN FITNESS - NO GYM NECESSARY Do you want to lose weight and get in great shape, but don't want to or don't have the option to join a fitness facility? Tune in to this episode of the Hitch Fit podcast for tips on how you can shed fat and achieve your fitness goals in the comfort and convenience of your home with minimal workout equipment! Hitch Fit now has new FAT LOSS video workouts available for instant download! Diana will take you through a 25-30 minute routine, in the comfort and convenience of your home. All workouts include strength training and cardio activities and are excellent for burning a lot of calories in a short period of time! Minimal equipment is needed, you can start working out with Hitch Fit today! Click HERE for details. Weight Loss Programs - Fitness Model Programs - Muscle Building Programs

Hitch Fit! Weight Loss and Fitness Show
How to Make Healthier Fast Food Choices

Hitch Fit! Weight Loss and Fitness Show

Play Episode Listen Later May 30, 2010 3:44


How to Make Healthier Fast Food Choices If your goal is to lose weight and drop unwanted body fat then the best option in a perfect world is to totally eliminate fast food from your nutrition plan. Millions of Americans are still eating their meals via a drive through window and still making the worst possible choices in these situations. Listen to this podcast for a couple quick tips on how to make even fast food choices a healthier option for a fit lifestyle. Online weight loss programs, fitness model programs, muscle building programs, couples/bridal programs and more now available at www.HitchFit.com !

Hitch Fit! Weight Loss and Fitness Show
Your Kickstart Guide to Healthy Eating for Weight Loss

Hitch Fit! Weight Loss and Fitness Show

Play Episode Listen Later May 10, 2010 6:23


If you want to lose weight you have to start making healthy changes to your eating habits! Tune in for this Hitch Fit Podcast episode where we reveal our kick start Guide to Healthy Eating! Visit us online at www.HitchFit.com for online weight loss programs, fitness model programs and bikini model programs!

guide weight loss healthy eating hitch fit kickstart guide