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14 episodes with faith and fitness
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4 episodes with faith and fitness
4 episodes with faith and fitness
Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Welcome back to Hey Coach Radio. This week, we delve into the often-overlooked relationship between the spiritual and physical worlds, especially in our scientifically driven society. Your host William Grazione visits with Pastor Tom Perone and Chiropractor Dr. Ron Martin. The three discuss how focusing solely on the physical aspects can lead to mysterious symptoms and unresolved issues, particularly in the realm of disease and the inability to control our health and find motivation to better ourselves. This episode highlights that naming a disease doesn't explain its origin and emphasizes recognizing the spiritual dimensions of our experiences. Listen as we bring into perspective how health, happiness, and well being go far beyond nutrition and training alone.
Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
In this explosive episode of The Highly Effective Man Podcast, former Navy SEAL, elite coach, and speaker Ray "Cash" Care joins host JP Bolwahnn for a no-BS conversation on what it takes to build unshakable discipline, forge a savage mindset, and lead your life with purpose.Ray dives into:How growing up in chaos forged his mental toughnessWhy pain and suffering are the fuel for growthThe “Cockweed Mindset”—a mindset that refuses to die or quitHis 4 F-Bombs for Success: Family, Fitness, Finances, and FaithHow to lead your family with power and presenceWhy betting on yourself is the most important investment you'll ever makeWhether you're a father, husband, entrepreneur, or man on a mission to reclaim your edge—this episode is your firestarter.This one is raw, real, and packed with motivation.Subscribe now and share with a man who needs this message.
Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Join the Facebook Group: All Things Very CariBeing Thankful: The Power of True Gratitude – Being Intentional, Not EmptyNOW ON YOUTUBEGratitude is more than just saying “thank you” — it's about truly living with a heart of thankfulness. In this episode, we dive into what it means to be intentional about gratitude, avoiding empty gestures, and cultivating a lifestyle that reflects genuine appreciation. Whether in your faith, relationships, or daily routines, learn how to shift from routine thanks to deep, meaningful gratitude that transforms your perspective and your walk with God.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Join the Facebook Group: All Things Very CariSilencing Food Noise: A Conversation with Dr. Daniel Burton and CariNOW ON YOUTUBEStruggling with constant thoughts about food? In this episode, Dr. Daniel Burton and Cari dive deep into the concept of "food noise" — those relentless cravings and mental battles around eating. They share practical strategies for finding freedom, balancing nutrition, and aligning your health journey with faith. Whether you're navigating emotional eating or seeking a more peaceful relationship with food, this episode offers insight and hope.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comConnect with Dr. Daniel Burton:Website: drdans-empowermenthub.mn.coYouTube: @theofficialdrdan
Michael is a fitness coach and content creator dedicated to simplifying health and wellness. After leaving a corporate career in cybersecurity sales, he embraced social media as a platform to spread practical, no-nonsense fitness advice, quickly amassing a large following. His content focuses on breaking down myths in the health space, advocating for simple yet effective habits, and inspiring people to take control of their fitness journey. Rooted in faith and personal growth, Michael's mission is to help others unlock their full potential through discipline, self-improvement, and community. Michael from HigherUp Wellness joins the show to talk about the explosive rise of his coaching business, social media journey, and the deeper purpose driving his mission. We explore how fitness is more than just aesthetics—it's about unlocking energy, confidence, and mental clarity. Michael shares the life-changing lessons he learned through personal hardship, the role of faith in his journey, and why he believes health is the foundation for success in all areas of life. From his viral “60-second public speaking challenge” to his take on why Austin is leading the health renaissance, this conversation is packed with insights on self-improvement, discipline, and taking control of your well-being. What we cover:- Michael's Journey to Fitness Coaching - Fitness Fundamentals That Work - Faith & Personal Growth - Building Confidence Through Health - The 60-Second Speaking Challenge Timestamps:(00:00) – Introduction and how Michael connected with the podcast.(06:00) – Michael's social media growth and the power of authenticity online.(12:00) – How stepping out of fear and embracing vulnerability changed his career.(16:00) – Faith, hardship, and how his father's illness shaped his perspective.(30:00) – The simple fitness principles that deliver real results.(42:00) – Why personal health is the key to unlocking success in life and business.(54:00) – The viral “60-second public speaking challenge” and helping people improve their communication.(58:00) – Final thoughts, reflections, and where to find Michael online.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Michael:TiktokInstagramCoachingConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA
Join the Facebook Group: All Things Very CariBrandon and Cari: The Love Story You've Been Waiting ForNOW ON YOUTUBEYou've asked, and now I'm sharing — the love story of Brandon and Cari. In this heartfelt episode, they open up about my journey, from how they met to the moments that tested their faith and strengthened their bond. This is a raw and real conversation about love, commitment, and building a marriage centered on God. Whether you're single, dating, or married, their story will inspire you to trust in God's timing and embrace the beauty of a Christ-centered relationship.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
A long time friend of the ministry, Dave Ketelsen is an avid runner, he has completed 64 marathons, and has qualified for Boston 64 times. Besides running he loves to focus on Jesus and looks for opportunities to share what a wonderful Friend and Savior He truly is. Dave once fell off a 45 foot waterfall and survived, he came face to face within two feet from a bear at Yosemite, and scaled a 6 ft high fence narrowly escaping a charging bull. An interesting fact about Dave is that he has been doing 100 push-ups every day for the past 30+ years. Pastor Dave is married to his beautiful wife Debbie and has four amazing children, Austin, Myles, Jayla and Collin. And don't forget Gizmo their awesome Golden/lab. His main goal in life is getting sinners into heaven and saints out of bed, to comfort the disturbed and disturb the comfortable. To keep up with the latest events at Blueprint for Men, go the events page. Send Your Ask Marty Anything Question HereBlueprint for Men is a ministry that empowers husbands, fathers, and leaders to live like Jesus. Sign up for our weekly newsletter here.
Show Notes: Witnesses Podcast – Featuring Steve McKinney
Join the Facebook Group: All Things Very CariIn the Feels: Grief, Grace, and Trusting God's ControlNOW ON YOUTUBEIn this raw and unscripted episode, Cari shares her heart about the passing of her mother-in-law and the emotional waves that come with loss. She explores the power of sitting with your feelings, acknowledging the pain, and finding peace in knowing that God is in control. Sometimes the greatest healing happens when we stop striving and simply rest in His presence.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Join the Facebook Group: All Things Very CariNOW ON YOUTUBEJust like a solution needs dwell time to fully work, so does our spiritual journey. In this episode, Cari explores the importance of allowing time for God's truth to settle in our hearts, His healing to take root, and His direction to become clear. Transformation doesn't happen instantly—sometimes, we need to sit in His presence and trust the process. Don't rush what God is doing in you!Verses:Psalm 37:3 - Trust in the Lord and do good; dwell in the land and enjoy safe pasture.Psalm 23:6 - Surely your goodness and love will follow me all the days of my life and I will dwell in the house of the Lord forever.Psalm 4:8 - In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.Colossians 3:16 - Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.Psalm 27:4 - One thing I ask from the Lordthis only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord and to seek him in his temple.Psalm 131:1 - My heart is not proud, Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.Deuteronomy 5:33 - Walk in obedience to all that the Lord your God has commanded you, so that you may live and prosper and prolong your days in the land that you will possess.1 John 4:13 - This is how we know that we live in him and he in us: He has given us of his Spirit.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn today's fast-paced world, self-care often feels like just another item on our never-ending to-do list. But what if it didn't have to be? In this episode, we sit down with Dr. Shivani Gupta, a leading expert in Ayurveda and the creator of Fusionary Formulas, to explore how ancient Ayurvedic practices—like the power of turmeric—can transform your health, reduce inflammation, and help you thrive. Dr. Gupta shares practical, time-efficient ways to integrate self-care into your daily routine, bridging the gap between Eastern wisdom and modern Western lifestyles. If you're ready to step into a healthier, more vibrant life without sacrificing your busy schedule, this episode is for you!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comConnect with Dr. Shivani Gupta: (Use Code VeryCari at Checkout!)Website: shivanigupta.comWebsite: fusionaryformulas.com
Shane Redden is a Holistic Wellness Coach who inspires women 40+ to live and lead balanced, sustainable, and fulfilling lives—without sacrificing their health, careers, relationships, or happiness. In this conversation, Shene details how a combination of methods including cannabis consumption, meditation, sound therapy, nutrition and exercise can help us live longer and healthier lives. She also addresses misconceptions about spiritual healing practices and their connection to traditional religious beliefs. Follow Shene on Instagram at: @writetoheel_cannabizSee omnystudio.com/listener for privacy information.
Shane Redden is a Holistic Wellness Coach who inspires women 40+ to live and lead balanced, sustainable, and fulfilling lives—without sacrificing their health, careers, relationships, or happiness. In this conversation, Shene details how a combination of methods including cannabis consumption, meditation, sound therapy, nutrition and exercise can help us live longer and healthier lives. She also addresses misconceptions about spiritual healing practices and their connection to traditional religious beliefs. Follow Shene on Instagram at: @writetoheel_cannabizSee omnystudio.com/listener for privacy information.
Join the Facebook Group: All Things Very CariNOW ON YOUTUBEEven the strongest believers experience exhaustion, doubt, and discouragement. In this episode, we explore Elijah's “broom bush moment,” looking at the parallels with Elijah's time under the broom tree in 1 Kings 19. After great victories, both prophets faced deep weariness—yet God met them in their lowest moments with rest, provision, and a renewed calling. If you've ever felt burned out, overwhelmed, or unsure of your next step, this episode will remind you that sometimes, God's first instruction isn't to do more—but to rest, recharge, and listen for His still, small voice.Verses:1 Kings 18:16 - 1 Kings 19:21URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Raise Her Well | Equip Your Daughter to Have Bold Faith and Live Well.
Moms, if you're feeling drained, struggling to stay consistent, or just need a fresh boost of motivation - this episode is for you! I'm breaking down 10 faith-fueled fitness hacks that will help you build strength, increase energy, and stay grounded in your faith. In today's episode, I'll share day-to-day game-changing hacks to help you start your day with intention, fuel your body the right way, and make movement a natural part of your lifestyle. Let's take our fitness, energy, and spiritual health to the next level! Let's connect! https://stan.store/RepsandRedemption @ashrepsandredemption RepsandRedemption@gmail.com Be bold, live well. Ashley Harvey
Join the Facebook Group: All Things Very CariNOW ON YOUTUBEMY DIET TRAUMA STORY - Listen Now - In this episode, Cari dives into the transformative journey of growth and change, both physically and spiritually. She explores the challenges of letting go of old habits, mindsets, and routines to embrace a new, healthier way of living—body, mind, and spirit. Drawing on her personal experiences and biblical wisdom, Cari unpacks how these changes aren't just external but deeply internal and spiritual. Discover how the renewal process strengthens your relationship with God and equips you to step into the new creation He's called you to be. This episode is packed with encouragement, insights, and actionable steps to help you navigate your own transformation with grace and faith.Verses:2 Corinthians 5:17: Therefore, if anyone is in Christ, the new creation has come:The old has gone, the new is here!Galatians 6:15: Neither circumcision nor uncircumcision means anything; what counts is the new creation.Ephesians 4:22: You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires;Romans 6:4: We were therefore buried with him through baptism into death in order that, just as Christ was raised from the dead through the glory of the Father, we too may live a new life.Colossians 3:10: and have put on the new self, which is being renewed in knowledge in the image of its Creator.Romans 6:22: But now that you have been set free from sin and have become slaves of God, the benefit you reap leads to holiness, and the result is eternal life.Romans 12:1: Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.1 Corinthians 1:30: It is because of him that you are in Christ Jesus, who has become for us wisdom from God—that is, our righteousness, holiness and redemption.1 Corinthians 3:16: Don't you know that you yourselves are God's temple and that God's Spirit dwells in your midst?URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
NOW ON YOUTUBEListen to the First EpisodeIn this candid and insightful episode, Cari sits down with Rachel Cool to discuss three major red flags that couples should watch for in their marriages. Drawing from her years in ministry and personal experience, Rachel dives deep into topics like communication breakdowns, emotional disconnect, and prioritizing everything but your relationship. Together, Cari and Rachel offer practical tips and godly wisdom to help you address these warning signs and strengthen your marriage. Whether you're newly married or have been together for years, this episode is packed with valuable takeaways to help you build a thriving, Christ-centered partnership.URHERE Information- www.verycaripodcast.com/urhereFoundations of Faith- RachelMCool.comConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comConnect with Rachel:Instagram: instagram.com/rachelmcoolWebsite: RachelMCool.com - Sign Up For Foundations of Faith Today!Website: AEMARRIAGE.com - Learn about the Marriage Check In and Start 2025 off right!
Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn this episode, Cari unpacks the miraculous story of the widow's oil from 2 Kings 4:1-7, where Elisha instructs a desperate widow to gather empty jars, and God fills them with oil beyond measure. This powerful narrative is a reminder of God's provision, faithfulness, and how He can use what we already have to create abundance. Cari dives into the spiritual lessons of trusting God in times of lack, taking bold steps of faith, and allowing Him to fill the “empty jars” of our lives. Tune in for inspiration to see how God is ready to move in your own story, no matter how little you think you have.Verses:2 Kings 4:1-7 - The wife of a man from the company of the prophets cried out to Elisha, “Your servant my husband is dead, and you know that he revered the Lord. But now his creditor is coming to take my two boys as his slaves.”Elisha replied to her, “How can I help you? Tell me, what do you have in your house?” “Your servant has nothing there at all,” she said, “except a small jar of olive oil.”Elisha said, “Go around and ask all your neighbors for empty jars. Don't ask for just a few. Then go inside and shut the door behind you and your sons. Pour oil into all the jars, and as each is filled, put it to one side.” She left him and shut the door behind her and her sons. They brought the jars to her and she kept pouring. 6 When all the jars were full, she said to her son, “Bring me another one." But he replied, “There is not a jar left.” Then the oil stopped flowing.She went and told the man of God, and he said, “Go, sell the oil and pay your debts. You and your sons can live on what is left.”URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn this episode, Cari delves into the powerful parables of Luke 15: the lost sheep, the lost coin, and the prodigal son. These timeless stories reveal God's immense love for His people and His relentless pursuit of those who are lost. Cari explores the deep meaning behind each parable, discussing themes of repentance, redemption, and the joy in heaven over every sinner who turns back to God. Whether you've felt distant from God or need a reminder of His love, this episode is an invitation to reflect on His grace and His desire to bring you home.Verses:Luke 15:11-23 - Jesus continued: “There was a man who had two sons. The younger one said to his father, ‘Father, give me my share of the estate.' So he divided his property between them.“Not long after that, the younger son got together all he had, set off for a distant country and there squandered his wealth in wild living. After he had spent everything, there was a severe famine in that whole country, and he began to be in need. So he went and hired himself out to a citizen of that country, who sent him to his fields to feed pigs. He longed to fill his stomach with the pods that the pigs were eating, but no one gave him anything. “When he came to his senses, he said, ‘How many of my father's hired servants have food to spare, and here I am starving to death! I will set out and go back to my father and say to him: Father, I have sinned against heaven and against you. I am no longer worthy to be called your son; make me like one of your hired servants.' So he got up and went to his father. “But while he was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him. “The son said to him, ‘Father, I have sinned against heaven and against you. I am no longer worthy to be called your son.'“But the father said to his servants, ‘Quick! Bring the best robe and put it on him. Put a ring on his finger and sandals on his feet. Bring the fattened calf and kill it. Let's have a feast and celebrate.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Are you working hard but still feel stuck in life, faith, or fitness? In this episode, I dive into the truth behind why you're not seeing the results you want—and it's not because you aren't doing enough. It's because unworthiness and comparison are holding you back. I'll share personal stories, practical steps, and scriptures to help you break free from the mindset that's keeping you stuck, so you can unlock your full potential and boldly move forward in every area of your life. Tune in and discover how to own your worth and finally see the progress you deserve! Get your FREE Macro Cheat Sheet https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON
NOW ON YOUTUBEIn this episode, Cari unpacks the story of Martha from Luke 10:38-42, exploring her heart of service and the lessons we can learn from her interaction with Jesus. While Martha's intentions were good—focused on hospitality and serving the Lord—her frustration revealed the tension between doing for Jesus and being with Jesus. Cari dives into how we can balance devotion and service in our own lives, letting go of distractions and focusing on what truly matters: sitting at the feet of Christ. Whether you relate to Martha's busyness or long for Mary's peace, this episode offers practical insights to align your heart with His presence.Verses: Luke 10:38-42 As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord's feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don't you care that my sister has left me to do the work by myself? Tell her to help me!”“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
NOW ON YOUTUBEIn this inspiring episode, Cari dives into the untouchable nature of your personal experiences and the profound impact they have on shaping your faith, character, and purpose. While material possessions or opportunities can be taken away, the lessons you've learned, the moments you've lived, and the way God has moved in your life are yours forever. Cari encourages listeners to reflect on their unique journeys and embrace the beauty of what no one can take away—your growth, faith, and resilience. Tune in for a conversation about finding strength and purpose in what truly lasts.Verses:Numbers 11:23: The Lord answered Moses, “Is the Lord's arm too short? Now you will see whether or not what I say will come true for you.”URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
NOW ON YOUTUBEIn this heartfelt and honest episode, Cari sits down with Rachel Cool to talk about navigating a marriage in crisis. Rachel shares her personal experiences and practical advice for couples facing difficult seasons, offering wisdom on how to rebuild trust, communicate effectively, and invite God into the healing process. This conversation dives deep into the struggles many couples face but often don't discuss, reminding listeners that no matter how broken things may seem, hope and restoration are possible through faith and intentional effort. If your marriage feels like it's on shaky ground, this episode will encourage and equip you to take steps toward healing.URHERE Information- www.verycaripodcast.com/urhereFoundations of Faith- RachelMCool.comConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comConnect with Rachel:Instagram: instagram.com/rachelmcoolWebsite: RachelMCool.com - Sign Up For Foundations of Faith Today!Website: AEMARRIAGE.com - Learn about the Marriage Check In and Start 2025 off right!
NOW ON YOUTUBEIn this powerful episode, Cari unpacks the meaning of "running for the fence"—breaking free from the self-imposed limitations and fears that hold us back. Through personal stories and spiritual insights, Cari encourages listeners to leave behind the safety of their comfort zones and step boldly into the purpose God has for their lives. Whether it's overcoming fear, doubt, or old habits, this episode will inspire you to trust in God's plan and run toward the freedom He offers. Are you ready to break free and run for the fence?Verses:Hebrews 12:1-2:Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.JAMES 1:2-4:Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.1 Chronicles 16:11: Look to the Lord and his strength; seek his face always.Hebrews 10:36: You need to persevere so that when you have done the will of God, you will receive what he has promised.2 Thessalonians 3:14: Take special note of anyone who does not obey our instruction in this letter. Do not associate with them, in order that they may feel ashamed.Galatians 6:9: Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.ROMANS 5:3-5: Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God's love has been poured out into our hearts through the Holy Spirit, who has been given to us.1 Timothy 12-17 Fight the good fight of the faith. Take hold of the eternal life to which you were called when you made your good confession in the presence of many witnesses. In the sight of God, who gives life to everything, and of Christ Jesus, who while testifying before Pontius Pilate made the good confession, I charge you to keep this command without spot or blame until the appearing of our Lord Jesus Christ, which God will bring about in his own time—God, the blessed and only Ruler, the King of kings and Lord of lords, who alone is immortal and who lives in unapproachable light, whom no one has seen or can see. To him be honor and might forever. Amen. Command those who are rich in this present world not to be arrogant nor to put their hope in wealth, which is so uncertain, but to put their hope in God, who richly provides us with everything for our enjoyment. Command them to do good, to be rich in good deeds, and to be generous and willing to share. In this way they will lay up treasure for themselves as a firm foundation for the coming age, so that they may take hold of the life that is truly life.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Welcome back to The Wisdom of Wellness Podcast! Dr. Kayla Lucas welcomes Kelsey Combs, a nurse, wife, mama, podcast host, and faith-driven fitness coach who inspires women to transform their fitness journeys into Spirit-led missions. Kelsey opens up about her transformative journey from battling an eating disorder and depression in 2021 to prioritizing God's grace in her fitness routine. She shares how this mindset shift reshaped her life and inspired her mission to help women find their worth in Christ, not external achievements. She also provides actionable advice for starting small with resolutions, embracing imperfection, and finding joy in the journey of fitness and faith.Notable Messages:God's grace is sufficient; His power is made perfect in weakness.True transformation begins with heart and mindset shifts rooted in faith.Start small with resolutions and focus on sustainable habits.Surround yourself with supportive Christian friends to stay grounded.Faith and fitness intersect when done for the glory of God.Stay connected with Kelsey Combs:InstagramFacebookPodcastLinktr.eeSend us a textDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: info.thewowpodcast@gmail.com You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucasJoin us inside The Faithful Well Broadcast Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!
NOW ON YOUTUBEIn this eye-opening episode, Cari dives into the concept of gatekeeping—whether it's in faith, wellness, or personal growth—and how it often creates unnecessary barriers for others. She explores the ways gatekeeping can manifest in our lives, how it can limit others' journeys, and what we can do to create spaces of inclusion, encouragement, and grace. Join Cari as she unpacks how to overcome this mindset and instead build bridges that help others thrive in their walk with Christ and their pursuit of health and healing.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
NOW ON YOUTUBEIn this follow-up episode, Cari and Danielle Cole from Xymogen continue their enlightening discussion on the role of supplements in achieving optimal health. Danielle brings her expertise to address common misconceptions, essential supplements for different lifestyles, and how to choose quality products that truly support your body. Cari shares her personal experiences incorporating supplements into a faith-centered wellness journey. Whether you're a beginner or a health enthusiast, this episode offers practical advice and spiritual insights to help you make informed decisions about your health. Don't miss this powerful conversation on stewarding your body well!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comGet the Discount:Website: www.wholescripts.com/register/CARITHOMPSONDiscount Code: VERYCARI
NOW ON YOUTUBEIn this thought-provoking episode, Cari breaks down the popular mantra "YOLO" (You Only Live Once) and challenges the idea that life is only about living in the moment. While the concept sounds freeing, it can often lead us away from our true purpose and deeper calling. Cari explores how focusing on eternity and aligning our lives with God's plan brings lasting fulfillment, peace, and joy beyond temporary thrills. Join Cari as she unveils the truth behind the "YOLO" mindset and shares practical ways to live intentionally with a greater purpose in mind.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
email: shaeladaugherty@gmail.com Join The Crock-Tober 2024 Challenge: thestrongerco.com In this episode, we dive into the story behind the rebrand of the podcast from Move Your Body Differently to Simple Fitness Habits. After conducting market research and listening to what women like you really want, I realized there was a need for more practical, simple, and effective strategies to help you reach your fitness goals. Whether you're looking to lose weight, tone up, or build confidence, we're making it easier to implement changes in your life that stick. I also share my personal story from 2016, where I felt defeated and frustrated by my own fitness journey, and how inviting the Lord into that journey completely transformed how I viewed my body and fitness. Now, as I guide you through your health and fitness journey, we'll focus on blending your faith with practical fitness and nutrition habits that will bring real, long-term results. Key Points Covered: The Rebrand to Simple Fitness Habits: Why we changed from Move Your Body Differently to Simple Fitness Habits. The new tagline: “Partner with God to Build Body Confidence.” My mission is to meet you exactly where you are and provide simple, effective habits that work for your lifestyle. My Personal Story: My journey of feeling overwhelmed and defeated in 2016, leading me to quit traditional dieting and fitness plans. How inviting the Lord into my fitness journey shifted my perspective and helped me find freedom in my body and food choices. Why I'm passionate about teaching women how to incorporate their faith into their fitness journey. Four Reasons Behind the Rebrand: Practical Tips: Women wanted more practical advice they could implement right away, not just motivation or theory. Clarity and Simplicity: The old title left questions. Now, Simple Fitness Habits tells you exactly what to expect—easy, actionable habits to improve your fitness. Confidence and Body Image: Most women want to feel confident and comfortable in their bodies, and that's something we'll focus on in every episode. Search Terms Matter: Many women aren't actively searching for “faith-based fitness,” but they do want to feel stronger, more confident, and healthy. This rebrand helps me speak to what you're really searching for. My Promise to You: I will give you clear, actionable steps for your workouts, nutrition, and habits to create a sustainable lifestyle. I will motivate you by meeting you where you are and helping you take the first step in your journey. I'll be your Christian fitness bestie—here to cheer you on in every episode and make fitness simple and enjoyable for you. How to Get Started Today: Join the Stronger Collective App and participate in the CrockTober 2024 Challenge! You'll get access to daily Crock-Pot recipes that are perfect for busy seasons, and you can save them for the months ahead. Download the app from the Apple or Google Play Store and start your 7-day free trial!
EP 125 - Benjamin Terrell, Fasting Your Way To Halving Your WeightWhen you weigh twice what is recommended for your body type, sometimes extreme action is necessary to get extreme change. There are many different diets, but everyone's body is different and will respond differently to each unique stimuli. Some are finding great success with fasting, even for as long as a month!WHAT YOU'LL LEARN: Some of the ways growing up a preacher's son still affect Benjamin's life todayHow Benjamin got into selling Health Insurance after doing a bevy of other thingsHow Benjamin landed on fasting as his preferred method of controlling his weightWhat Benjamin always eats when he breaks a fast longer than 14 daysWhat Benjamin's weight was when he started his fasting journey and where he intends to get toBenjamin's thoughts and feelings on premade meals and what they're doing to usSome of the supplements Benjamin takes while he is in the middle of a fastFAVORITE QUOTE: “Stop stuffing your face full of premade foods because it saves time and tastes good. Grow a garden.”Benjamin TerrellCONNECT WITH BENJAMINText at 615.815.6630BenThinkingAboutHealth.comInfo@benthinkingaboutyourhealth.comCONNECT with Lori: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers. We're here to explore the incredible benefits that come from digging deep within ourselves. Uncover hidden strengths and untapped abilities that lie within each and every one of us. Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero. Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.
NOW ON YOUTUBEFeeling stuck in your weight loss journey? In this empowering episode, Cari dives into the frustrations and challenges of being in a plateau and offers practical advice on how to break free from the rut. Drawing on her own experience of losing over 100 pounds, Cari shares motivational tips, mindset shifts, and strategies to help you get unstuck and start seeing progress again. Whether you're dealing with setbacks or simply need a fresh perspective, this episode is packed with encouragement and actionable steps to keep you moving forward on your health journey.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
In this episode of March or Die, Jeremy Stalnecker sits down with Anthony Diehl, a husband, father, prep and lifestyle coach, and professional strongman. Together, they get deep into the connection between physical fitness and faith, discussing how caring for the body can enhance one's spiritual life and service to others. Anthony shares his personal journey from being overweight to becoming a coach, athlete, and advocate for stewarding health. He offers practical advice for anyone looking to improve their physical fitness, whether it's simple steps like walking more or eating whole foods. Jeremy and Anthony also explore the importance of resilience, discipline, and how physical wellness impacts mental and emotional health. Get your limited edition Wasteland March or Die T-Shirt or Hoodie and support Mighty Oaks Foundation: https://www.ninelineapparel.com/collections/momarch Follow Coach Anthony: https://www.instagram.com/meatheadprofessor Follow Jeremy on Facebook, Instagram and Twitter: Facebook: https://www.facebook.com/jeremystalneckerofficial Instagram: https://www.instagram.com/jeremystalnecker/ Twitter: https://twitter.com/jstalnecker Also at: https://jeremystalnecker.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
NOW ON YOUTUBEIn this insightful episode, Cari is joined by Danielle Cole from Xymogen, a leading expert in health and wellness supplements, to discuss the powerful connection between faith and holistic health. Together, they explore how nutrition and wellness play an essential role in living a vibrant, faith-driven life. Danielle shares her expertise on the importance of supplements in maintaining overall well-being, while Cari adds her personal experiences on integrating faith, fitness, and healing. Tune in for practical tips, expert insights, and an inspiring conversation on nurturing both your physical and spiritual health.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comGet the Discount:Website: www.wholescripts.com/register/CARITHOMPSON
NOW ON YOUTUBEIn this special recast episode, tune in to Cari's inspiring interview on the Rocc Body Fitness podcast with Nina Rocco. Cari shares her powerful journey of weight loss, healing, and faith, offering insights into how physical fitness and spiritual health are deeply connected. Join the conversation as Cari opens up about her personal struggles, how she overcame diet trauma, and her approach to wellness that integrates mind, body, and spirit. If you're looking for motivation to take charge of your health, both physically and spiritually, this episode is a must-listen!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comConnect with Nina:Website: roccbodyfitness.com
Books and Resources The Tax Game Masterclass https://thetaxgamemasterclass.com/ Beyond Tax Strategy https://a.co/d/2zdDBmD Living Life on the Next Level Book - https://a.co/d/ePjCOUz Next Level Faith Book - https://a.co/d/9h2mU7R Subscribe on Itunes https://podcasts.apple.com/us/podcast/account-for-your-life/id1505029992 Subscribe on Spotify https://open.spotify.com/show/5iYSUx3ulmPMxs259MSyQL Subscribe on YouTube https://www.youtube.com/channel/UC8jVgPs1GH2dF4Frm4kJ2NQ Learn More https://beyondfreedomfinancial.com/
“I had to work in how I could find the time [to exercise] and realize that if I gave the time to take care of myself, I'd have more to give. I would have the Word in my heart, I could pray, I could do so many things while I exercised, and then I was a better person because I had more to give.” In this episode, Lauren Boner interviews two individuals with a great passion for health and fitness, and who give their all for God as they steward their physical bodies. Terri Rath is a seasoned personal trainer and running coach with over twenty-six years of expertise. She has achieved nine world records in running and fourteen American Masters track and field records. And Steele Bergman is a minister with an avid love for God's Word and for pushing himself as a runner. At the time of this recording, he has run five full marathons, four half marathons, and participated in a two-day, two-hundred-mile relay race called a “Ragnar.” Listen in as these two share their stories on how they grew in health and fitness, and what God's Word says about the subject. Conversation Links: I Timothy 4:8 II Corinthians 4:7 John 10:10 Proverbs 3:2 Joshua 14:11 II Kings 11,12 II Chronicles 23,24 Hebrews 12:1-3 Philippians 4:13 Mark 1 I Corinthians 6:20 Psalm 18 Philippians 4:6 Ephesians 6:10 Zechariah 4:10 Genesis 2:18 Proverbs 28:20 To Learn More about The Way International: https://linktr.ee/thewayintl https://www.theway.org/contact-us/ Certain opinions expressed in this podcast may or may not represent the views of The Way International. All music used is either owned by The Way International, is used with permission, has been purchased for use, or is in the public domain.
If you are enjoying this podcast, please let me know by sending me a text message. John McLaren's journey is nothing short of extraordinary. Imagine surviving a near-fatal attempted murder and losing your life savings in a foreign business venture—such harrowing experiences could break anyone, but for John, they became the catalyst for a profound transformation. As a Christian husband, father, and passionate health coach, John shares his incredible story of faith and resilience, along with his innovative approach to brain-driven weight loss that integrates psychological psychology, neuroscience, fitness, and nutrition. This episode highlights how John's childhood dreams and his amazement at modern technology that connects people globally have shaped his inspiring outlook on life and health.In a gripping recount, John opens up about a traumatic event in South Africa that forced him to reassess his relationship with God and question the true essence of Christianity. For over a decade, John battled mental health issues, including PTSD, binge eating, and food addiction, which brought him to a place of humility and vulnerability. Through God's mercy, he found the strength to rebuild his faith from the ground up. This renewed faith also transformed his perspective on health and fitness, driving him to help others achieve wellness. John's story is a testament to the transformative power of adversity and the importance of surrendering our gifts to God.John's compassionate approach to coaching is rooted in his personal struggles with trauma, obesity, and financial ruin. We explore how dissociating from his body after trauma led John to reach 330 pounds and how self-loathing was gradually replaced by self-compassion through the guidance of another coach. Running a nutrition and supplement store revealed to him the critical need for emotional support and guidance, beyond just supplements. This realization inspired him to become a coach who values human connection and compassion above all. John emphasizes that true change is tough but possible with gentle guidance and understanding, likening the effort required for sustained health to the ongoing process of spiritual growth. His insights on adopting a lifelong, balanced approach to health and fitness are both practical and profound, offering listeners valuable advice on their own journeys to wellness. Support the Show.Here are several ways to support the show, and allow me to continue to create great content https://www.buymeacoffee.com/dorseyross https://www.buzzsprout.com/1754677/supporters/new Leave a reviewhttps://podcasts.apple.com/us/podcast/dorsey-ross-show/id1495921329Social Media Links, Instagram https://www.instagram.com/dorsey.ross/ Facebook https://www.facebook.com/DROCKROSS/
Send some quick feedback! Click here. If you follow me on the socials, you've probably seen me talking about The Stronger Collective: a Christ-centered community of health professionals to help you find freedom in your holistic health.Today I'm introducing you to the nine health professionals in The Stronger Collective. We are personal trainers, registered dietitians, pilates instructors, health coaches and more, all Kingdom-minded and integrating our faith into all we do.Join The Stronger Collective and get a free week when you sign up (payment won't go through for a week so you can see what it's like).When you use this link you'll also help support me and my offering to the program.Join The Stronger Collective today for a holistic app focusing on faith and health.Support the Show.Join The Stronger CollectiveWhat I'm loving newsletter Core Essentials: Episode 1 2 3 430+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5...
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Saman Munir to discuss her journey with faith and fitness. Episode Highlights: Growing up in a different culture Overcoming an obsession with being “skinny” The impact of faith in life Inspiring others to feel strong Creating a career + community in fitness Collaborating with Adidas Working with a coach to reach new levels Fine tuning form + hitting new PRsBecoming an Evolve You TrainerAre you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Saman @sfm_fitnessFollow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)
Ned welcomes Bryan Crow, a father who has undergone a remarkable journey of personal transformation. Bryan shares his powerful story of losing 100 pounds, overcoming alcoholism, and finding a new sense of purpose through fitness and faith. He discusses the importance of discipline, the impact of community support, and the challenges of balancing family life with personal goals. Bryan's reflections on his struggles and successes offer insights for fathers striving to improve themselves and their relationships with their children. Listen in to hear how Bryan turned his life around and advice for making meaningful changes in your own life!LINKS:Bryan on LinkedIn---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness
In this episode, James sits down with Stephen Covert, a natural bodybuilder and owner of Iron Thearpy Club, an explicitly Christian clothing brand and community. Stephen and James talk about fitness, the challenges of fitness on social media, and the way that the disciplines of exercise inform our spiritual disciplines. For more on The Iron Theapy Club visit https://theirontherapyclub.com/ or on Instagram at @irontherapyclub You can also find Stephen on Instagram @stephen.covert where he shares his thoughts on keeping Christ primary in the midst of his own fitness regime as well as other fitness related posts. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Henry Lake talks with Founder of the Faith Fit Festival Keith Moeller and Gaile Sinn, and Ellie Hoyt about their F3 Festival, why it's important to combine fitness and faith, and more. Visit their website, https://www.faithfitfest.org/
Freddie “Flawless” Jenkins had to overcome a troubled past before connecting with God and guiding hundreds of individuals through fitness and nutrition transformations. Join Shawn and Freddie in their conversation about leaving behind a fast-paced lifestyle and sustaining a life dedicated to Jesus, despite its imperfections.
Doug is joined by husband, father, and the host of the 4:8 Men Podcast, Christian Huff. Christian talks about his story and how his faith has grown and developed. He also talks about his new 4:8 Man Challenge which is a 30 day devotional that incorporates scripture, devotional, and a workout. It is an exciting resource for men to grow in their faith and challenge themselves physically. He also talks about the importance and connection of faith and fitness in our life. MORE: Doug's Instagram: https://www.instagram.com/dougelks/ Christian's Instagram: https://www.instagram.com/christian_huff/ 4:8 Man Challenge: https://www.foureight.men/products/4-8-man-challenge Kaizos: https://kaizos.co/ (Use code: AIMPODCAST for 25% off your first order) Book Doug To Speak: https://dougelks.com/
Doug is joined by husband, father, and the host of the 4:8 Men Podcast, Christian Huff. Christian talks about his story and how his faith has grown and developed. He also talks about his new 4:8 Man Challenge which is a 30 day devotional that incorporates scripture, devotional, and a workout. It is an exciting resource for men to grow in their faith and challenge themselves physically. He also talks about the importance and connection of faith and fitness in our life. MORE: Doug's Instagram: https://www.instagram.com/dougelks/ Christian's Instagram: https://www.instagram.com/christian_huff/ 4:8 Man Challenge: https://www.foureight.men/products/4-8-man-challenge Kaizos: https://kaizos.co/ (Use code: AIMPODCAST for 25% off your first order) Book Doug To Speak: https://dougelks.com/
Shannon is joined by author, podcast host, and Christian fitness expert Kim Dolan Leto for a conversation about maintaining healthy faith and fitness habits. Kim provides guidance for listeners who are trying to honor their bodies and keep on track with their New Year's Resolutions. She shares health-related hardships experienced by her family and emphasizes the importance of giving our struggles to God. Later, she gives practical tips for listeners to make responsible decisions in the new year. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wondered how your physical health and spiritual journey intersect? Get ready to shed light on this critical, yet often overlooked, aspect of our Christian walk with our inspiring guest, Katrina Sequenzia. As someone who has personally undergone a health transformation, she passionately conveys why our bodies, as God's temples, must be cared for and nourished.We kick off our conversation by reflecting on the profound Scripture from 1 Corinthians 6:19-20. With an engaging exploration of its context and relevance to our bodies as God's dwelling place, we connect the dots between the Old Testament Tabernacle and how we should treat our bodies today. Katrina then reveals her valuable Bible study tools that keep her anchored in the Word, providing insights that you can easily incorporate into your routine.In our pursuit of physical health, we cover seven key areas:worshipresthydrationsleepmovementnutritionexerciseWith Katrina's expert guidance, we unpack the significance of each and provide practical tips to make healthier choices. Hear about her simple yet effective Bible reading plan, her favorite study tools, and why nutrition is instrumental in glorifying God. We wrap up our enriching episode by stressing the need to be intentional in maintaining a healthy lifestyle and reinforcing the connection between our physical and spiritual well-being. We're confident that this enlightening conversation with Katrina will inspire you to prioritize health as a key part of your faith journey.Website: healthyfreelife.com/coffeenandbibletimeBible: CSB She Reads TruthStaedtler Fineliner PensApp/Website: Bible GatewayIn-Depth Bible Study Academy Course 6 How to Understand Context is Course 6. Use Code CBTPODCAST to get 50% off this course! Support the showCheck out our website for more ways to fully connect to God's Word. There you'll find: Coffee and Bible Time Prayer Journals Coffee and Bible Time Courses Coffee and Bible Time Membership (weekly devotionals sent right to your inbox!) Find more great content on our YouTube channel: Coffee and Bible Time Our most popular video is “How I Study My Bible + In-Depth Bible Study!” with over 2M views! Follow us on InstagramVisit our Amazon ShopLearn more about the host Mentor MamaEmail us at podcast@coffeeandbibletime.comThanks for listening to Coffee and Bible Time, where our goal is to help people delight in God's Word and thrive in Christian living!
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