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February is Eating Disorder Awareness Month. And if you're stuck in quasi-recovery, telling yourself "I'm fine," avoiding help because you're ashamed—this is your wake-up call. I'm sharing 2026 statistics you haven't heard, alarming trends getting WORSE, and the truth about Ozempic, social media, and eating disorders. Because sis, you are not a statistic. At least not a negative one. But you need to hear this. What you'll learn: Why eating disorders increased 15% since 2020 (28.8 million Americans affected) The shocking truth: Every 52 minutes someone dies, only 10% get treatment Midlife crisis: 42% increase in hospitalizations for women 45-65 Ozempic danger: 300% prescription increase, 40% of users have ED histories, 45% relapse when stopping Social media impact: 3+ hours/day = 60% higher ED risk Post-pandemic fallout: 25-30% global increase still climbing My story: When I refused to be a negative statistic 3-question self-assessment to know if you need help NOW The wake-up call: Every day you wait, you're missing out on life. KEY STATISTICS
It's time for Season 12, Episode 5, The One You've Been Waiting For! We talk about Hitler's Horcrux and whether Dean Winchester will ever shut up about what he did. The Thule are back, and that means it's time to conclude the story of Elżbieta Zawacka, the World War II Polish Resistance fighter who parachuted into occupied Germany during lore.
LESSON 347Anger Must Come From Judgment.Judgment Is The Weapon I Would Use Against Myself,To Keep The Miracle Away From Me.Father, I want what goes against my will, and do not want what is my will to have. Straighten my mind, my Father. It is sick. But You have offered freedom, and I choose to claim Your gift today. And so I give all judgment to the One You gave to me to judge for me. He sees what I behold, and yet He knows the truth. He looks on pain, and yet He understands it is not real, and in His understanding it is healed. He gives the miracles my dreams would hide from my awareness. Let Him judge today. I do not know my will, but He is sure it is Your Own. And He will speak for me, and call Your miracles to come to me.Listen today. Be very still, and hear the gentle Voice for God assuring you that He has judged you as the Son He loves.- Jesus Christ in ACIM
LESSON 347Anger Must Come From Judgment.Judgment Is The Weapon I Would Use Against Myself,To Keep The Miracle Away From Me.Father, I want what goes against my will, and do not want what is my will to have. Straighten my mind, my Father. It is sick. But You have offered freedom, and I choose to claim Your gift today. And so I give all judgment to the One You gave to me to judge for me. He sees what I behold, and yet He knows the truth. He looks on pain, and yet He understands it is not real, and in His understanding it is healed. He gives the miracles my dreams would hide from my awareness. Let Him judge today. I do not know my will, but He is sure it is Your Own. And He will speak for me, and call Your miracles to come to me.Listen today. Be very still, and hear the gentle Voice for God assuring you that He has judged you as the Son He loves.- Jesus Christ in ACIM
This week, Thomas is joined once again by the founder of Internal Family Systems, Dr. Richard Schwartz, for a deep exploration of how we can integrate collective trauma work into our daily lives, relationships, and communities.Combining wisdom from psychology and spiritual traditions, they discuss fresh insights on creating a holistic healing framework for modern times that expands our traditional understanding of therapy and healing by addressing deeply ingrained ancestral and collective wounds.They also explore the power of accessing the core Self to help us release individual and inherited burdens, and how this process of unburdening can accelerate our collective evolution and influence the greater health of humanity.✨ Watch the video version of this episode on YouTube:
Pastor Nathan continues our Legacy series with a powerful message on obedience titled, "I'm The One You're Looking For." If you accepted Christ we'd love to meet you! Click the link below to introduce yourself so we can help you along your faith journey! Click Here!
Pastor Nathan continues our Legacy series with a powerful message on obedience titled, "I'm The One You're Looking For." If you accepted Christ we'd love to meet you! Click the link below to introduce yourself so we can help you along your faith journey! Click Here!
Can it be romantic to get spanked, stepped on, and bossed around? Absolutely! This week, Billy interviews Kate about how her submissiveness is deeply entangled with her romantic desires. Depth & Vulnerability | Are They Linked? | Intrinsic Desire & Earnest Belief | Submissive Romantic Desire | You Are the One You've Been Waiting For | Being Seen | Masochism | Kinksters' Communication | Self-Assuredness | Romantic Aesthetics | Falling Into Subspace | Admiration & Respect | Girl on the Net Post | Empty Praise | Romance Kink | Against Chill | Tricked Into Feelings | Incompatibility Credits:Music by PROTODOMEArtwork by Addison FinchBecome a patron to support the show and get access to our private Discord, monthly bonus episodes, and your name mentioned on the show.
Marline Williams' love for Jesus and His people shine through her Jesus Revolution romances. Listen in while we learn what Marline has in store next for her characters... in LONDON! note: links may be affiliate links that provide me with a small commission at no extra expense to you. Had a great conversation about London in the seventies, how the Jesus People changed how the church looked to those outside, about atheism and so much more. Love the One You're With by Marline Williams To thine own self be true. Yeah, right. Street-preaching in Hyde Park, singing Godspell's greatest hits at the Royal Albert Hall, performing at Jesus People music festivals—Dana Whitman has finally met her tribe! It's spring 1974 and Dana arrives in swingin' London wearing her heart on her sleeve and Roland Schowalter's ring on her finger. A ring that seems dangerously close to slipping off when she matches wits with droll, dashing Oxford atheist Cyril Hawthorne, self-appointed pirate king of the wild Shakespeare troupe she's joined. Her long-distance romance with all-American Roland feels fuzzy and far away, their small-town future increasingly unappealing. Rumors about Roland's loyalty—and doubts about her own—force a freaked-out Dana to do some of her most convincing acting off-stage. But her return to the States will make everything okay again. Right? How can Dana be true to herself and the man she's promised to love? Don't miss the first episode where we chatted about her debut novel! ALSO: Get her FREE 1939 novella HERE! and Her FREE 1965 novella HERE. Learn more about Marline on her WEBSITE and follow her on GoodReads. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!
This week, Thomas sits down with Dr. Richard Schwartz, the founder of Internal Family Systems, for an in-depth discussion on the power of healing in groups, intergenerational and ancestral trauma healing, and the relationship between therapy and spirituality—all topics that are featured in their forthcoming book; Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma.Thomas and Dr. Schwartz dive deep into the phenomena of ancestral and collective "legacy burdens", which are traumas from our shared past that unconsciously drive our current behavior and societal conflicts. They share therapeutic and spiritual strategies for addressing these inherited wounds, and discuss the urgent need for what Thomas calls a “collective healing architecture” to mend social fragmentation and revitalize our democratic systems.They also share insights on the importance of our interconnection with the natural world and the need for safe spaces to access “Self Energy,” where the profound impacts of individual parts work can amplify collective healing.✨ Watch the video version of this episode on YouTube:
Speaker: Adam GoshallSeries: 2 Thessalonians: Be Faithful Until Chris ReturnsText: 2 Thessalonians 2:1-12Theme: Amid the uncertainty of the "end times," be faithful until Jesus comes One: You can be certain that the Devil is at work in the world. His work is characterized by deception, rebellion, & lawlessness. The believer is tempted with confusion & concern. The unbeliever is tempted to embrace lies & to enjoy evil. Two: You can be certain that Jesus is coming in total victory. God is in control of present victory. God is control of future vicroty. Applications: Resist evil with holiness. Resist discouragement with hope. Now concerning the coming of our Lord Jesus Christ...let no one deceive you in any way... ~ 2 Thessalonians 2:1-3
Send us a text✨ New Series: Trials to Trails ✨In this powerful first episode, Jennie opens up about her personal journey with depression, therapy, and healing through Christ. She shares how the Lord guided her to the right therapist, what she's learned through Internal Family Systems therapy, and how she's found deep emotional and spiritual healing by inviting the Savior into her pain.This conversation is raw, sacred, and full of hope—a reminder that our trials can become trails leading us back to Jesus.
OK, this is the one you've been waiting for.In this podcast, we focus on what to do to make your music better and make music faster, and also what NOT to do.LINKS IN THIS VIDEO:Get FREE stuffBECOME A POSITIVE SPIN SONGS PARTNERWork directly with composer and producer Eric Copeland to develop albums of music for pitching to sync licensing for TV, Film, Ads, and Gaming.https://positivespinsongs.com/partners/--GET YOUR MUSIC TO TV, FILM, ADS, AND GAMING:https://payhip.com/b/KtoqHONE-ON-ONE COACHING FOR COMPOSERS AND PRODUCERS:Get Feedback From Eric on Your Music & Career:https://makemusicincome.com/coaching/SELL YOUR MUSIC ON NON-EXCLUSIVE LIBRARIES:https://payhip.com/b/pvsfLFREE EBOOK: THE DO-EVERYTHING CHECKLIST FOR YOUR SONGShttps://makemusicincome.com/checklistFREE COURSE: HOW TO UPLOAD TO POND5https://makemusicincome.com/pond5FREE EBOOK: 50 WAYS TO MAKE MUSIC INCOME V4https://makemusicincome.com/50waysFREE EBOOK: TOOLS YOUR NEED TO MAKE MUSIC INCOME V2https://makemusicincome.com/toolsFREE STOCK MUSIC RESEARCH PAPER:"The Ubiquitous Style, Form, and Instrumentation of Corporate Stock Music"https://makemusicincome.com/ubiquitousNEW! GET MAKE MUSIC INCOME GEAR!Cool MMI T-Shirts, Caps, and Mugs.https://cre8iv.sellfy.store/JOIN OUR EMAIL LIST:http://eepurl.com/hF8ihrTHE OFFICIAL WEB SITE:https://makemusicincome.com/OUR WEEKLY PODCAST:https://anchor.fm/makemusicincomeDISTROKID:Get 7% Off:https://distrokid.com/vip/seven/91191050% off if you are a student or educator:https://distrokid.com/student/911910NEED GEAR?SWEETWATER SOUND:https://sweetwater.sjv.io/q4JEB5DISCO:https://disco.ac/signup?b=2095&u=34391IDENTIFYY:https://identifyy.com?referral=MTMzMjc2POND5:https://www.pond5.com?ref=FromtheMomentMusicJOIN OUR COMMUNITY ON DISCORD:https://bit.ly/3fYDSVdMY SYNC LICENSING MUSIC:https://positivespinsongs.comMY PERSONAL MUSIC:https://www.ericcopelandmusic.comTIMESTAMPS:0:00 - The One You've Been Waiting For3:46 - Positive Spin Partners6:15 - Better & Faster7:45 - Think in Terms of Albums18:25 - Quit Waiting for Inspiration29:22 - Get Help If You Can't34:33 - Get LOTS of Help If You CAN40:08 - Produce Others to Get Better and Faster47:45 - Faster, But Better?48:23 - Templates52:40 - Re-Use Beats?54:54 - Beat Packs/Splice Loops59:18 - Making Music with AI
Send us a textTara and EmKay wrap up their journey into the bulk of season 6: breaking down each scene of "Wicked: Part I"! In this episode they are joined by return guest Caroline Norton to dive into the deleted scenes! Join for a discussion of the ten deleted scenes, opinions on which ones deserved to stay in, Caroline's fan writing, and more.Show notes:"Wicked The Musical" - The Movie (2024/2025) - DTYBPWhat Are the Wicked Deleted Scenes? (And Where You Can Watch Them)'Wicked's Director Reveals Which Deleted Scene He Wishes Would Have Made the Final Cut — and It's Not the One You're Thinking OfWildest DreamingsUltimate Oz Universe@mrscscozycraftsInstagram: @downtheyellowbrickpod#DownTheYBPTara: @taratagticklesEmKay: www.emilykayshrader.netPatreon: https://www.patreon.com/downtheyellowbrickpodEtsy: https://www.etsy.com/market/down_the_yellow_brick_podMusic by: Shane ChapmanEdited by: Emily Kay Shrader Down the Yellow Brick Pod: A Wizard of Oz Podcast preserving the history and legacy of Oz
Send us a textTara and EmKay wrap up their journey into the bulk of season 6: breaking down each scene of "Wicked: Part I"! In this episode they are joined by return guest Caroline Norton to dive into the deleted scenes! Join for a discussion of the ten deleted scenes, opinions on which ones deserved to stay in, favorite moments, and more.Stay tuned for Part 2 of this episode dropping this Wednesday!Show notes:"Wicked The Musical" - The Movie (2024/2025) - DTYBPWhat Are the Wicked Deleted Scenes? (And Where You Can Watch Them)'Wicked's Director Reveals Which Deleted Scene He Wishes Would Have Made the Final Cut — and It's Not the One You're Thinking OfWildest DreamingsInstagram: @downtheyellowbrickpod#DownTheYBPTara: @taratagticklesEmKay: www.emilykayshrader.netPatreon: https://www.patreon.com/downtheyellowbrickpodEtsy: https://www.etsy.com/market/down_the_yellow_brick_podMusic by: Shane ChapmanEdited by: Emily Kay Shrader Down the Yellow Brick Pod: A Wizard of Oz Podcast preserving the history and legacy of Oz
Mary Jeannine Little, CIHtWebsite: https://stan.store/OnlyOnenessIsMary Jeannine Little is a Certified Clinical, Transpersonal, and Interpersonal Hypnotherapist, spiritual coach, author, and songwriter devoted to helping others remember the truth of who they are.She is the author of The One You've Always Been: The First Step to Living Your Infinite Truth—a guide for those who know Oneness is real, but still feel stuck in fully living it. Her work gently bridges the gap between spiritual insight and daily embodiment, offering practical tools for releasing old beliefs, dissolving inner conflict, and returning to peace.In addition to her transformative coaching and hypnotherapy work, Mary is a passionate songwriter. She has created a growing collection of original songs that speak to the journey of awakening, self-remembrance, and spiritual integration. Her music spans multiple genres—including dance, indie, country western, hip hop, punk rock, and gentle inspirational styles—so listeners can receive truth in the musical language their soul responds to. These sacred songs of remembrance will soon be available on Spotify.Mary's offerings—meditations, courses, music, and more—can be explored at
In this episode of Choosing to Stay, certified relational and recovery coaches Halle Roddick and Stephanie Hamby continue their multi-part series on attachment styles, focusing on secure attachment — what it looks like, how it develops, and why it's a vital goal after infidelity and betrayal.They explore:What attachment theory is and the four main styles (secure, anxious, avoidant, disorganized)How secure attachment shows up in healthy romantic relationshipsWhy betrayal ruptures both real and perceived secure attachmentsThe importance of building self-secure attachment before working on relational repairPractical ways to cultivate internal safety, self-worth, and groundednessThe role of individual healing work for both the betrayed partner and the one seeking recoveryHow rupture and repair cycles strengthen trust in secure relationshipsResources Mentioned:You Are the One You've Been Waiting For – Richard Schwartz (Book Link)No Bad Parts – Richard Schwartz (Book Link)Altogether You – Jenna Riemersma (Book Link)Help.Her.Heal – Carol J. Sheets (Book Link)Internal Family Systems (IFS) Institute (Website)Connect with Us: Follow the podcast for candid discussions on healing, growth, and the journey of choosing to stay after betrayal.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!
You Are the One You've Been Waiting For Let's explore. The almighty Spiritual AwakeningYah - I think we get it. We feel it.....And then what??Beloved.......Let's take a moment and really ask ourselves: Who do I want to become? What do I want to do, to have, or to experience—if I set aside all the outside expectations, labels, or pressures that suggest I shouldn't want more?So often, we're conditioned to hold back our desires, to be overly responsible, to keep everything predictable, and to please everyone else but ourselves. We end up managing and performing, rather than really living. But let's be clear: Each of us has the right to want. We shouldn't let any social norm or old story convince us otherwise. Today, I invite you to claim this right, and start building boundaries that protect your true desires.And here's where imagination comes in. Imagination is powerful—it's what lets us dream beyond today, to see and feel a new possibility for ourselves before it appears in reality. When we give ourselves space to imagine—and the strength to say “no” to what doesn't align with us—we start designing a life that feels meaningful and alive.This is the foundation of real aliveness: holding space for both safety and freedom. True fulfillment isn't about eliminating all unpredictability or arranging everything in perfect order. It's about trusting ourselves enough to move forward even when things are uncertain. It's about honoring both our need for roots and our impulse for exploration.We get to choose a path that isn't boxed in by fear, old habits, or the need to control every outcome. Instead, we can move forward by trusting ourselves to handle whatever comes, knowing that real growth comes from stepping into the unknown.This is the approach I am committed to—helping create spaces where people feel both secure in who they are, and free to grow, explore, and imagine more for themselves. It's about valuing imagination as much as certainty, and about daring to claim our desires, set boundaries, and welcome possibility.As you move forward, I encourage you to embrace both safety and freedom, to trust your own resilience, to protect your right to want, and to nurture your imagination. That's the foundation of a truly alive and meaningful life.You woke up.You saw through the illusion.You broke the spell - and continue to.You're taking back your power, bit by bit.So why does it still feel like you're stuck?You're not lost.You're not broken.And you're definitely not going backward.But you are in a strange place.A kind of spiritual no-man's-land where the veil is gone, but the light hasn't fully landed.And this is what I see in so many powerful beings like you:They awaken.They feel the shift.They begin the inner work.And then... they stall.They get drained.They feel invisible.But the problem isn't that they're not trying hard enough.The problem is that no one told them the truth:Awakening isn't the finish line.It's the initiation.And what comes next requires something even deeper.It requires you to invest in yourself.Not just financially - though yes, you're worthy of that too.But more importantly: with your time.With your energy.With your devotion.The real shift doesn't come from being seen by me.It comes when you finally see you.The world meets you at the depth you've met yourself.So if you've been waiting to be discovered, recognized, or chosen here's your loving reality check:That day already came.You are the one you've been waiting for.No more hoping someone else will be the signal.The signal already sounded.It was always inside of you.And yes, sometimes that means letting go of the sweet ache of being small because being small means there's always someone else to save you.But love...You're not small anymore.The divine is activated and the next step, to come.Stay on the course.Meet the mentor.Hold the container.But whatever you do don't wait.Don't put your power on hold.Don't put you on hold.The shift has already begun.Now it's your turn to meet it.The EYE is within the BEHOLDER.Trust your soul, all is within you.Love, KassandraPS: If you're ready to stop bypassing the parts of you that feel too heavy to hold alone, and you want a space to work through what's real… the grief, the fear, the change, the deeper truths… I invite you to ......✨ The Light Between Oracle Experience is here.It's not just a tool — it's a return.To your inner compass.To your power.To the light between.Here's how to collapse time?Daily Insights: Sharpen focus and align actions with your truth.The Light Between Oracle App Get full access to The Light Between at thelightbetween.substack.com/subscribe
Wellness + Wisdom | Episode 748 Are your unresolved childhood wounds hijacking your relationships and keeping you stuck in depression or anxiety? Neuro-Rewiring Expert Mike Zeller joins Josh Trent on the Wellness + Wisdom Podcast, episode 748, to share how healing your protector parts can transform conflict into deeper connection and trust, why psychedelics can reopen critical social learning periods and give you access to the hidden programming of your mind, and how to move from fear-driven protector parts into authentic flow state. "Our core longing as human beings is connection and love. We think that the wounded, victim, angry self is who we are because that part is in the driver's seat, and we're identified with that feeling. When we do the neuro-rewiring work, we separate that enmeshment. And because of that separation, we can now recognize the patterns and awareness instead of being in it so much that we can't see." - Mike Zeller
Diapers are hard. Terrible twos are no picnic. Middle and high school? Prepare for battle, Dad. It seems like every phase of parenting presents its own unique challenges. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the hardest age to parent. If your kids are little, you may be wondering if parenting ever gets easier. It depends on the kids and depends on their age. The truth is, no matter how tough today feels, your role as a dad is important during every age and stage of your child's life. So, show up and give it your all, even on the hardest days. Why This MattersEvery season is hard. Embrace today's challenges because your children need you. Key TakeawaysIt All Goes FastStages Don't Last ForeverFind People To Help YouRemember the 3 Ls: Kids are Limited, then Learning, then LeavingImportant Episode Timestamps 00:00 – 00:55 | Introduction & Big Question of the Week00:55 – 03:16 | The Hardest Phase? The One You're In03:16 – 05:11 | The "Dark Ages" of 0–405:11 – 07:12 | The Teen Years: Logic, Emotions & Everything In Between07:12 – 09:02 | Finding Joy in the Middle of the Hard09:02 – 12:00 | Letter to the Dad Who's Struggling12:00 – 14:11 | The 3 L's of Childhood: Limited, Learning, Leaving14:11 – 16:53 | Don't Do It Alone: Finding Support in Tough Seasons16:53 – 20:26 | Survival Tips: Self-Care, Small Wins & Staying PresentAPD Pro Move:Remember that you're doing better than you think. All Pro Dad Resources:8 Tips For Traveling With Toddlers and Preschoolers5 Lies We Believe About Our Teens3 Ways to Raise Adults In TrainingListen Again:Episode 65: Are Your Expectations Crushing Your Teens?Episode 55: Problems Middle Schoolers Run IntoWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
As part of our Summer of Encores—revisiting standout episodes while host Shawna Rodrigues focuses on her breast cancer journey—we're bringing back this powerful and fan-favorite conversation from January 2023.In this re-release episode of The Grit Show, psychotherapist Will Halpin joins Shawna to unpack the transformative approach of Internal Family Systems (IFS). What if your mind isn't a battlefield, but an orchestra—filled with anxious flutes, perfectionist violins, and maybe even a snarky drummer or two?Together, they explore how understanding your “internal parts” can lead to greater self-awareness, emotional healing, and real change. Curious about concepts like protectors, exiles, or the 8 C's of healing? You'll hear relatable metaphors, real-life insights into anxiety and people-pleasing, and accessible mental health strategies you can start using right away.Whether this is your first listen or a meaningful return visit, this encore episode is packed with practical wisdom and fresh perspective on how to bring more compassion and clarity into your inner world.Will Halpin is a psychotherapist and public health social worker with over 22 years of experience working in community health center settings and in private practice in Boston, Massachusetts. Earlier in his career, he developed programs and a comprehensive curriculum with the Boston Public Health Commission to train providers on best practices in working with people struggling with crystal meth abuse and dependence. Most of his clinical experience has been working within the LGBTQAI+ population, and specifically complex/developmental trauma and substance abuse. He has trained in a variety of treatment modalities to offer a variety of options when working with survivors of trauma, including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). He also enjoys training new practitioners who are learning IFS as an assistant course instructor for over three years, working with providers from India, Canada and all over the US. When he is not at work, you can find him in the mountains, in a lake, or in the woods enjoying whatever outdoor recreation is available in that particular season.Connect with Will - WillHalpin.comLearn more about IFS - IFS-Institute.comBooks:Self Therapy by Jay EarleyYou Are the One You've Been Waiting For - Dr. Richard SchwartzShawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn't it be closer to 50%? She now focuses on helping purpose driven solopreneurs find their ideal clients through podcasting. She believes that the first step is guesting on podcasts - check out her tip sheet and once you've built your business and are ready for the full-service support for podcasting production and mentoring, she'll help you launch the podcast you were meant for. Diagnosed with breast cancer in early 2025, much of this year will be prioritizing her fight, victory, and healing. If you would like to follow that journey and be one of her warriors you can learn more via
The 60-minute reggae mixtape show curated by Dubmatix showcases the finest Sticky Icky Reggae tunes from around the globe — spanning dub to dancehall, rocksteady to roots, and every rhythm in between. PLAYLIST Junior Murvin – Roots Train The Lions – Think (About It) John Holt – Ali Baba - 12 Mix The Pioneers – Money Day Joe Gibbs & The Professionals – Jubilation Dub Prince Alla – Youthman in the Ghetto (in Disco Style) Althea And Donna – Jah Rastafari - Remastered 2001 Augustus Pablo – Java Errol Dunkley – You'll Never Know (I'll Be Back) Cornell Campbell – You're No Good Phyllis Dillon – Love the One You're With Lee Scratch Perry – History Althia & Donna – Love One Another Johnny Clarke – Blood Dunza The Chantells – Desperate Time Carry the show on your station. Get in touch dubmatix@dubmatix.com https://www.mixcloud.com/dubmatix/
I'm so thrilled to welcome Dick Schwartz, the founder of Internal Family Systems (IFS), back to the podcast, as well as my friend Ocean, who brings her voice and lived experience to this important conversation. Today, we explore the intersection between IFS and the plural community--those living with DID (Dissociative Identity Disorder) and OSDD (Other Specified Dissociative Disorders). What's the difference between DI parts and the IFS parts many of us talk about? How can we bridge misunderstandings between the IFS community and those living with more distinct parts? This conversation was deeply moving and healing. I'm so grateful to both Dick and Ocean for their honesty, wisdom, and compassion. In this episode, we explore: The differences and overlap between DI parts and IFS parts Why the plural community has sometimes felt unseen and misunderstood by IFS The harm in labeling parts as managers, firefightes and exiles The complicated relationship many survivors have with Self Energy Strategies for working with systems shaped by deep trauma Why trust, patience, and honoring every part is a prerequisite to healing Be sure to watch the extended video interview with Dick and Ocean over on our Substack. Favorite Quotes: “IFS was never meant to pathologize people. It was meant to honor the fact that all of us are multiple, and that those parts aren't what they seem.” — Dick Schwartz "There's a huge difference between saying, 'Your parts are managers, firefighters, and exiles,' and saying, 'I'm noticing some of your parts seem to be taking on these roles to protect you.'" — Ocean About Tiffany "Ocean" Morgan Tiffany Morgan (Ocean) is a Certified IFS therapist, consultant, and educator with lived experience of OSDD (Otherwise Specified Dissociative Disorder). She specializes in eating disorders, complex PTSD, and dissociative disorders, and brings over 30 years of experience to her work supporting deep healing and system-wide trust. She is passionate about destigmatizing DID, neurodivergence, and the multiplicity of mind. She creates compassionate, inclusive spaces where all parts are welcome and seen. She also shares resources and reflections through her platform, tidesoftransformation.com, and co-sponsors the podcast A Couple of Multiples. About Richard "Dick" Schwartz Dr. Richard Schwartz is the founder of the Internal Family Systems (IFS) model of therapy., He is the author of several books, including No Bad Parts and You Are the One You've Been Waiting For, and continues to lead workshops and trainings worldwide through the IFS Institute. Episode Sponsors: Pisgah Coaching Institute Founded by IFS trained master coach Brian Jaudon, a pioneer in the integration of IFS and coaching for more than two decades. Brian and his faculty teach a blended methodology for clarifying and living into a vision of any kind. Enrollment is now open for his 2026 training. pisgahcoaching.com Cape Cod Institute This summer, deepen your practice with half-day CE courses at the Cape Cod Institute, offered in person on Cape Cod or live online from anywhere. Learn from IFS leaders Jeanne Catanzaro, Richard Schwartz, and Cece Sykes, or explore topics like mindfulness, couples therapy and leadership and many more with experts shaping the field. Celebrating 45 years, the 2025 season runs from June, 30 to August, 22. Start your day with interactive learning, then spend your afternoons applying new insights with clients, connecting with colleagues or exploring the cape. Learn more and register at www.cape.org Use Discount Code: theoneinside for $50 off. About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more. Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He's a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy
-New Ballpark Food & The One You'll Not Wanna Miss at GABP!-The Dad Joke of the Day-What's Dave's Favorite Crockpot Recipe So Far?-Good Vibes: The Car and Cat Jack-The Final Flush Game for Dylan Scott Tix!-Liz Says the Garbage Plate is Medicinal Food!-Looks Like Mack is Coming Back to XavierSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Great low cost or free therapy suggestions in today's episode: Abby.gg, TherapistWithAI, the WYSA app, NAMI peer support group, NAFCC, and IFS therapy. The books are "No Bad Parts" and "You Are the One You've Been Waiting For" Learn more about your ad choices. Visit megaphone.fm/adchoices
Speaker: Adam GodshallSeries: Why We Worship The Way We DoText: Romans 12:1-2Theme: You Must Worship with a Daily Life of Godliness. **_Signs that you may not understand a life of worship:_** One: You are not often amazed by God's mercy. ...as the strength of Paul's argument ...as the motivation for my worship ...as the example for our mercy Two: You are not daily giving yourself to God's agenda. A paradox: a living sacrifice A call to holiness A reasonable expectation Three: You are not actively resisting the world's influence. The great threat is worldliness The subtle strategy is confromity Four: You are not continually transforming with God's truth. A process of metamorphosis In the battlefield of the mind
Market Proof Marketing · Ep 376 - The Best Project Management Tool? The One You'll Use!Kevin Oakley is back this week, and is joined by Julie Jarnagin and Beth Russell. This week's episode kicks off with a funny story from Kevin about being everyone's best friend, and shifts into story time, covering insightful calls with builders the team has had recently. News stories discussed include Google lifting its 2019 ban on fingerprinting for advertisers, a deep dive into the effectiveness of builder incentives, AI readiness in homebuilding, and a new task manager blog written by DYC's very own, Samantha Kellenberger!Story Time (04:40): Julie has been working on her IBS presentation around brand consistency, and how providing guardrails (using LEGO as a great example) keeps things consistent while using user generated content. Kevin follows-up surrounding a recent conversation about creating rules, and showcasing content to inform certainty. Beth had an interesting call with a company owner, who referenced the Hippocratic Oath that doctors make -- do no harm -- and tied it to their website. For example, putting too much information out there and over-engineering what you're showcasing can cause more harm than good. Kevin reminds: until you hit a minimum lead quantity, you don't get to complain about lead quality! Kevin spoke to a builder this week who has one community performing very differently than others despite having similar processes for marketing. Using GA4's path exploration tool, he noticed that the options people were clicking most were the items right in the center/most obvious. He encourages marketers to use this tool, and view it from the eyes of a customer. Mobile reality can't be ignored or fixed -- you can only do so much on a mobile screen. In The News (28:13): Google just lifted its 2019 ban on fingerprinting for advertisersGoogle now allows advertisers to track users across devices and websites, collecting data points like IP addresses, operating system details, and screen resolution.Kevin's hunch is we only see this live for a short time before it's taken away again, but they'll collect a significant amount of data in the meantime.The Cost of Incentives: Have Buyers Come to Expect Perks?Are consumers addicted, are builders addicted, or both?Kevin recaps the importance of the messaging of "new," and how you don't have to offer the biggest new incentive, you need to lean into how consumers want to stay informed. One nuance discussed is how some customers don't qualify without them.The Seven Stages of AI Readiness In Homebuilding From hype to impacti, AI is more than a buzzword. Julie loves the advice to evaluate AI vendors with a critical eye, and reminds you that if you're headed to IBS, there will be a lot of buzzwords, but you need to ask great questions and "pull back the onion."You need to have a clear process on how your business operates before you can layer in AI -- rethink workflows not just technology. Avoid AI for AI's sake -- start with clear business goals. Which Task Manager Tool is Best for Your Team?The best project management tool is the best one everyone in your organization will use! If you're looking into using a task manager to help your team (Monday, Asana, Trello, etc.) she outlines the pros and cons to help you make an informed decision.Beth remembers wanting to implement something for her team, and asking Kevin how to get started, and thinks the ease-of-use summary was so helpful in the blog. Come for the writing, stay for the summary chart! Things We Love - Things We Hate (53:38):Beth has entered "Masters season" in the Augusta area, and is fascinated by how intertwined it is into the culture. She is equally obsessed and perplexed. Julie is in the midst of Mardi Gras, in full king cake and parade season. But her favorite thing is going to thrift stores, and loves the hunt. Kevin's favorite is the Hollyland Lark M2S Microphone, which is extremely small, and is a great price for 2 mics. Like and subscribe on your favorite platform! The post Ep 376 - The Best Project Management Tool? The One You'll Use! appeared first on Online Sales and Marketing for Home Builders - DYC.
Goodbye 2024 and Hello 2025. Our final podcast guest for 2024 is a hard-rockin' father and son from Denmark. Their self-titled album "Crossroad Overdrive" pays tribute to some amazing classic rock from the 60s and 70s, but done with what they call the "Jepsen treatment." What is the "Jepsen treatment?" It's a polished hard rock version that updates it for the mid-2020s. Crossroad Overdrive is father Martin Jepsen Andersen and his talented son Magnus Jepsen Andersen Hilstrøm. So let's get ready to really ROCK in the new year thanks to Crossroad Overdrive, featuring Martin Jepsen Andersen, Someone You Should Know. Tip Jar:Click here to buy the Rik Anthony a cold one.Show Links:Click here to go to the Crossroad Overdrive Facebook pageClick here to go to the Blindstone Facebook pageClick here to go to the Blindside Blues Band Facebook pageClick here to go to the KRIDT Band Facebook pageVideos from this Episode (click the song title to see the video)Whipping PostMississippi QueenLove the One You're WithAll music used by permission from the artistSomeone You Should Know 2024 // CatGotYourTongueStudios 2024Send us a textHow to Contact Us:Official Website: https://Someoneyoushouldknowpodcast.comGmail: Someoneyoushouldknowpodcast@gmail.comTwitter: @RIKANTHONY1Facebook: https://www.facebook.com/rikanthonyInstagram: https://www.instagram.com/someoneyoushouldknowpodcast/LinkedIn: https://www.linkedin.com/in/rik-anthony2019/TikTok: @SomeoneYouShouldKnow2023YouTube: https://www.youtube.com/@someoneyoushouldknowpodcastThank you for listening!Theme music "Welcome to the Show" by Kevin MacLeod was used per the standard license agreement.
Send us a textIn this holly and jolly episode of Sorry, We Tried, it's time for our annual Christmas spectacular! This year, we're going back to their new favorite tabletop RPG— Honey Heist. This time, it's Christmas Eve. Santa is loading a batch of honey-laced candy canes onto his sleigh in 40 minutes. Two problems. One: You have a complex plan that requires precise timing. Two: You're a FREAKING BEAR. Will the raid on Santa's workshop be successful? Or will the gang end up forever on the naughty list? Tune in to find out!Also in this episode, Harrison tries to ruin the intro. Cayson picks up a new addiction. Robby commits identity theft. Spencer forgets to write NPC dialogue. And the guys fight for too long about how long the episode should be.Website: sorrywetried.comMerch: bit.ly/swtmerchInstagram: @swtpodcastTwitter: @sorrywetriedEmail: thepodcastmen@gmail.comSupport the show
LESSON 347Anger Must Come From Judgment.Judgment Is The Weapon I Would Use Against Myself,To Keep The Miracle Away From Me.Father, I want what goes against my will, and do not want what is my will to have. Straighten my mind, my Father. It is sick. But You have offered freedom, and I choose to claim Your gift today. And so I give all judgment to the One You gave to me to judge for me. He sees what I behold, and yet He knows the truth. He looks on pain, and yet He understands it is not real, and in His understanding it is healed. He gives the miracles my dreams would hide from my awareness. Let Him judge today. I do not know my will, but He is sure it is Your Own. And He will speak for me, and call Your miracles to come to me.Listen today. Be very still, and hear the gentle Voice for God assuring you that He has judged you as the Son He loves.- Jesus Christ in ACIM
Send us a textWhat if being healthy and happy as a middle-aged woman isn't about strict diets or crazy workouts, but about understanding what your body truly needs?On this week's Better Health Bookshelf, I'm featuring the book Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be. Joining me is its author, Kim Moseman, a seasoned nutritionist, personal trainer, and wellness coach who brings decades of experience to her mission of empowering women. Kim shares her practical strategies for tackling hormonal shifts, letting go of unrealistic expectations, and embracing self-care that truly works. Whether it's ditching crash diets, building sustainable fitness habits, or simply learning to appreciate the woman in the mirror, Kim offers powerful advice you can put into action today. This episode is perfect for women looking to improve their health and wellness with real-world tips from a trusted expert.TOP TAKEAWAYS FROM THIS EPISODE:Listen To Your Body: Pay attention to how you feel after eating, exercising, or resting so you can make smarter choices.Focus On Progress, Not Perfection: Aim to be your best self today instead of worrying about being perfect like you were years ago.Healthy Habits Matter: Small daily actions, like walking or writing down what you eat, can make a big difference in how you feel.Enjoy Food, Don't Fear It: Eating healthy can still be fun, and it's okay to treat yourself once in a while.FREE GIFT FROM KIM:Take the first step toward better health with a free 15-minute consultation to explore your wellness options with Kim. Click here to schedule your consultation with Kim. For more information about Mike Capuzzi, visit MikeCapuzzi.com.
About Kim Mosiman: Kim Mosiman is a wife, mom, and loving grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of life. What We Discuss In This Episode: Managing Joint Pain Pay attention to pain patterns and create a personal health database Modify exercises or try different activities if experiencing persistent pain Seek professional help if pain doesn't subside with rest and basic care Nutrition and Inflammation Journal food intake and symptoms to identify personal triggers Some healthy foods may still cause inflammation in certain individuals Processing methods (e.g., raw vs. cooked) can affect how foods impact the body Preventing Pain and Injury as We Age Regular exercise and proper maintenance are crucial Start new activities slowly and build up gradually Focus on enjoyable movements rather than just calorie burning Incorporate varied exercises throughout the week Maintaining Balance and Strength Proper stretching before and after exercise is important Weight training helps build and maintain muscle mass Practice balance exercises daily (e.g., brushing teeth on one foot) Try low-impact activities like Tai Chi or chair yoga for strength and balance Getting Started with Exercise For those who are active: Don't stop, it's more important than ever in midlife For beginners: Start small (e.g., walking to the mailbox) and gradually increase Consistency is key - improvements can happen quickly with regular effort Resources from Kim Mosiman: Free Monthly Reflection Tool: https://www.kimmosimanwellness.com/reflect New Book Release: Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be: https://bit.ly/3Oxy59g Connect With Kim Mosiman: Website: https://www.kimmosimanwellness.com/ Instagram: https://www.instagram.com/kim_mosiman Facebook: https://www.facebook.com/kim.mosiman Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
Have you ever wanted to send a letter to the military saying thank you for all they do for us here in America to provide us with our freedom? I am so excited to share with you on the podcast this week about the non-profit, A Million Thanks. My guest is Shauna Parisi, the founder of this non-profit and her story is amazing. She began this when she was 14 years old, and I think you will be captivated by her story as well as encouraged and maybe even challenged to see what you can do to make a difference in the world. With Veteran's Day just around the corner, I am so excited to do an episode about showing gratitude to our military. I cannot wait for you to hear Shauna's powerful story. Also, I am so excited for someone to win a copy of Shauna's book: *A Million Thanks. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/3lp8p6m/a-million-thanks-book-giveaway Book Recommendations: *You Are the One You've Been Waiting For by Richard Schwartz *Habits of the Household by Justin Whitmel Earley Shauna (Fleming) Parisi is an author, entrepreneur, and motivational speaker with a passion for helping others elevate their wellness and wealth. As a high school student, Shauna founded A Million Thanks, a national non-profit organization that supports military and their families. She has done more than 300 media interviews and helped start a national youth volunteer program under the Bush administration. Throughout her youth, Shauna focused on speaking to youth around the country on "The Power of One". Today, Shauna is a mom focused on the ministry of motherhood, helping other moms start and grow businesses while being present at home. When they aren't traveling the world, Shauna and her husband Matt live in Newport Beach with their two girls. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcas
Send us a textIn this episode we eat on the Principle of Duplication which is the idea of multiplying or duplicating ONE (YOU a Christian) into other ONE's…and doing it over and over and over again throughout your life. We take note of the life of Paul and the great lengths to which he went in his life and his encouragement to others to imitate Christ and duplicate.
Prayer for Loving the One You're With for her Daily Spiritual Espresso published on October 31, 2024 which you can access here: https://powerofloveministry.net/2024/10/healing-conversation/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt like different parts of yourself were competing for attention and power? Maybe you have aspects of your personality that you're proud of, and others that you'd rather keep hidden from the world—the ones that tend to rear their heads in your not-so-shining moments. According to Internal Family Systems Therapy, a framework developed by today's guest, Dr. Richard Schwartz, we are all made up of sub-personalities or “parts.” IFS posits that by investigating and understanding where each of those parts come from and how they are dictating our current behavior, we can better understand our unique mental world and determine how to make change to support our healing and improve our relationships. Dr. Alexandra talks with Dr. Dick about how IFS has the potential to help individuals understand themselves, strengthen their romantic relationships, or even navigate the dating world. They also explore a question from a listener in Toronto who wants to feel more deeply understood in conversations with her boyfriend. IFS is a theoretical framework that has helped many folks, but as always, Dr. Alexandra encourages you to see what resonates with you in this conversation and what might be helpful to bring into your own processes of self-discovery and healing, and to your relationships. Relevant Links:IFS Institute: ifs-institute.comIntimacy From The Inside Out: https://ifs-institute.com/store/116No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz, Ph.D.: https://bookshop.org/p/books/no-bad-parts-healing-trauma-and-restoring-wholeness-with-the-internal-family-systems-model-richard-schwartz/16396062?ean=9781683646686You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships by Richard Schwartz, Ph.D.: https://bookshop.org/p/books/you-are-the-one-you-ve-been-waiting-for-applying-internal-family-systems-to-intimate-relationships-richard-schwartz/18790456?ean=9781683643623Story on IFS from NPR's Morning Edition: https://www.npr.org/sections/shots-health-news/2024/10/25/nx-s1-5055753/parts-work-therapy-internal-family-systems-anxiety#:~:text=At%20the%20center%20of%20IFS,his%20book%20No%20Bad%20Parts. Hey Reimagining Love Listeners! Quick note here that we're publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout, at least until the end of the year. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at http://dralexandrasolomon.com/
Send us a textImagine growing up in a trailer, part of a right-wing religious cult, experiencing ongoing sexual abuse from age 6 to 17. This was Veronica's reality. But her story doesn't end there. After escaping her abusive home, Veronica embarked on a remarkable journey of transformation. She turned to sex work not out of desperation, but as a conscious choice to reclaim her sexuality and heal her trauma. Her journey led her to discover Internal Family Systems (IFS) therapy, a powerful tool that allowed her to understand and integrate the different parts of herself shaped by her experiences.EPISODE HIGHLIGHTSThe magic of Internal Family Systems (IFS) therapy: Meet your inner managers, firefighters, and exilesSex work: From stigma to empowermentBreaking those pesky generational cyclesVeronica's victorious journey from abuse to advocacyWhy sex work can be a surprising path to healing (yes, really!)Communication game-changers: "Perfect timeout" and "Show Me Your Movie"The secret to forgiving the unforgivableEPISODE LINKS *some links below may also be affiliate links Veronica | Free GiftVeronica | Website Book | You're the One You've Been Waiting For by Richard SchwartzTHE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website
In this episode of "Crafting a Meaningful Life," host Mary Crafts speaks with clinical psychologist Brandon Condie about mental health awareness, focusing on suicide prevention. Brandon discusses his journey into psychology, his private practice, and the development of a mobile app designed to connect individuals with trusted contacts during mental health crises. The episode emphasizes the interconnectedness of mental and physical health, with practical techniques like diaphragmatic breathing to manage stress. Both Mary and Brandon highlight the importance of self-trust, simplicity in solutions, and a balanced approach to mental and emotional well-being. Key Takeaways from Our Conversation: Proactive Mental Health Support**: Brandon introduced his innovative mobile app, "One You," designed to connect individuals with trusted contacts during mental health crises. This proactive approach aims to provide support before reaching a crisis point. Interconnectedness of Mental and Physical Health**: We delved into how mental and physical health are deeply intertwined. Addressing one can significantly impact the other, leading to overall well-being. Practical Stress Management Techniques**: Brandon shared the power of diaphragmatic breathing to manage stress and emotional responses. This simple yet effective technique can activate the body's relaxation response, helping to calm the mind. The Role of Emotions and Logical Thinking**: We discussed the importance of balancing emotional responses with logical thinking, utilizing the prefrontal cortex to regulate emotions and make thoughtful decisions. Natural Healing Methods**: Brandon and I explored the benefits of naturalistic approaches to mental health, emphasizing the importance of listening to our bodies and trusting our instincts. Aligning Heart and Mind**: We touched on the fascinating research suggesting that the heart has its own set of memories and communicates with the brain. Aligning the heart and mind can lead to profound clarity and confidence in our decisions. I'm confident that this episode will resonate with you and provide valuable tools to navigate your mental health journey. Don't miss out on this enriching conversation! Listen to the full episode now and start crafting your meaningful life today! Get Mary's Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts Follow Mary On Facebook: https://www.facebook.com/mary.crafts4 #crafting a meaningful life, #gratitude practices
Even One Bibi, Who After the Slaughter of October 7th Then Created the Slaughter of October 8, 2023-October 7, 2024, Is Too Much. The Current Slaughter Is the One You and I Fund and Arm. Who Will Forgive Us? Vice President Harris, Please, Tell Us You'll Fix This. One year ago today, Michael Moore (and the rest of us) awoke to the devastating news that over 1200 civilians — mostly Jews — had been slaughtered in Israel, and lay dead in the streets. On today's episode, Michael not only reflects back on that fateful day, but he also uncovers the uncomfortable truths that surfaced in the days, weeks and months that followed, that led us to where we are today: Our tax dollars funding & arming an off-the-rails Netanyahu and his mass slaughter of innocent Palestinians — and now us Americans on the brink of being dragged by Netanyahu into a war with Iran. Also, only 4 weeks away from November 5th, Michael covers the latest lies and vitriol coming from the American Bibi, Donald J. Trump. Michael reveals the negative effect of our unwavering support of Netanyahu on Michigan voters, and pleads with Vice President Harris to do whatever she can, right now, to end the madness in the Middle East. Or, at the very least, tell the American people, the majority of whom support an immediate ceasefire, that she is going to do right by us and fix this as soon as she holds power. Finally, today is the LAST DAY TO REGISTER TO VOTE in the following states: Arizona Georgia Florida Ohio Texas (no online registration) Arkansas Indiana Kentucky Mississippi (no online registration) Tennessee If you live in any one of the states above — or in Missouri, Oklahoma, Delaware, South Carolina, Oregon or West Virginia whose voter registration deadlines are later this week — check your voter registration online TODAY and make sure you are registered to vote! And if you aren't, or know someone who isn't, get registered NOW. There's only a few hours left. For more of Michael's work, subscribe to his Substack at MichaelMoore.com Write to mike: mike@michaelmoore.com ******************** This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at https://www.shopify.com/moore [all lowercase] and get full access to Shopify's entire suite of features.
What is healthy submission and boundaries in marriage, and when can submission cross the line into control? As a group practice of therapists, we too often see biblical submission used in an unhealthy way. In this episode, licensed, professional counselors Sharon and Kayla discuss the cultural context and biblical understanding of love and submission, how influences in our current culture, like purity culture and our experiences in childhood, impact how we relate to our spouses and operate in our marriages, and what both his and her jobs are in a healthy marriage. Links: Tim Mackie Sermon: https://www.youtube.com/watch?v=XBuDX8ds5ME Bell Hooks, All About Love: New Visions: https://amzn.to/3SQWZDu Jay Stringer, Unwanted: How Sexual Brokenness Reveals Our Way to Healing: https://amzn.to/4dtFbXs Richard Schwartz, You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships: https://amzn.to/3M6weXI (Please note, as an Amazon Associate, we earn from qualifying purchases)
“I always thought maybe I just wasn't the kind of person that was made to get things done. But after starting, persevering, and publishing, I know that I'm the kind of person to get it done.” – Kim MosimanToday's featured award-winning author is a mom, wife, grandma, wellness coach, and nutritionist, Kim Mosiman. Kim and I had a fun on a bun chat about her book, “Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be”, what she learned about herself during the book writing process, how faith plays a role in her life, and more!!Key Things You'll Learn:What inspired Kim to write her book and publish itThe role that journaling plays in self-reflection and growthOne of the biggest lessons that Kim learned from one of her clients that enhanced her game as a coachWhat helped Kim with writer's blockKim's Site: https://www.kimmosimanwellness.com/Kim's Book: https://a.co/d/ajg0n3eThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 576 – “Positively Joy” with Yvette Walker (@ywalker): https://www.goingnorthpodcast.com/ep-576-positively-joy-with-yvette-walker-ywalker/Ep. 612 – “More Joy” with Cindi Cohn: https://www.goingnorthpodcast.com/ep-612-more-joy-with-cindi-cohn/Ep. 826 – How to Go From Benchwarmer to Superstar with Heather Gidusko (@HeatherGidusko): https://www.goingnorthpodcast.com/ep-826-how-to-go-from-benchwarmer-to-superstar-with-heather-gidusko-heathergidusko/Ep. 876 – Nurturing Through Narrative with Dr. Lisa Dorsey: https://www.goingnorthpodcast.com/ep-876-nurturing-through-narrative-with-dr-lisa-dorsey/Ep. 605 – “Love Is” with Kim Sorrelle: https://www.goingnorthpodcast.com/ep-605-love-is-with-kim-sorrelle/Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/Ep. 874 – How to Reimagine Self-Care for a Sustainable Life with Janice McWilliams (@JanMcWill): https://www.goingnorthpodcast.com/ep-874-how-to-reimagine-self-care-for-a-sustainable-life-with-janice-mcwilliams-janmcwill/Ep. 829 – Decoding Your Emotional Appetite with Molly Zemek (@mollyzemek): https://www.goingnorthpodcast.com/ep-829-decoding-your-emotional-appetite-with-molly-zemek-mollyzemek/#Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/Ep. 753 – Becoming a Woman of Principle with Mary Katherine Morales (@MaryKatMorales): https://www.goingnorthpodcast.com/ep-753-becoming-a-woman-of-principle-with-mary-katherine-morales-marykatmorales/Ep. 379 – “It Is The Pursuit That Matters” with April Metzler (@AprilDMetzler): https://www.goingnorthpodcast.com/ep-379-it-is-the-pursuit-that-matters-with-april-metzler-aprildmetzler/#M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/Ep. 554 – “The Loving Power of Your Soul” with Dr. Phillip Mountrose (@HolisticDrPhil): https://www.goingnorthpodcast.com/ep-554-the-loving-power-of-your-soul-with-dr-phillip-mountrose-holisticdrphil/Ep. 347.5 – “Awakened by Grace” with Darlene West: https://www.goingnorthpodcast.com/ep-3475-awakened-by-grace-with-darlene-west/
Are you overgiving in your relationships? In this episode, I talk with Melissa Guttman, MT-BC, LCAT about setting boundaries with emotionally immature people and: • Why highly sensitive people often struggle with boundaries and codependency in their relationships • Reframing guilt as a marker of taking better care of yourself instead of thinking that you've done something wrong • Letting go of overfunctioning and over-empathizing to honor the other ways you bring value as a sensitive person • Recognizing anger and intuition as signs it's time to set a boundary • The cost of enabling and rescuing the people in your life • Knowing when to distance yourself from the emotionally immature people in your life Melissa is a licensed IFS therapist in private practice based in New York City, helping highly sensitive adult children of narcissists recover from gaslighting and trust their intuition, to make decisions from a place of personal sovereignty and wisdom. Melissa also runs the Witches Protection Program, a self-defense training for highly sensitive people to learn how to protect themselves from narcissists. Keep in touch with Melissa: • Website: https://www.ifswitch.com • Instagram: https://www.instagram.com/ifs_witch • Tiktok: https://www.tiktok.com/@ifs_witch Resources Mentioned: • Melissa's Witches Protection Program: https://www.ifswitch.com/witchesprotectionprogram • Discovering the Inner Mother: A Guide to Healing the Mother Wound by Bethany Webster: https://bookshop.org/a/63892/9780062884442 • You Are the One You've Been Waiting For by Richard Schwartz: https://bookshop.org/a/63892/9781683643623 Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
Send us a Text Message.In this grizzly episode of Sorry, We Tried, the guys continue their session with a new tabletop RPG— Honey Heist. In this game, it's HoneyCon 2024. You are going to undertake the greatest heist the world has ever seen. There are two things you need to know. One: You have a complex plan that requires precise timing. Two: You're a FREAKING BEAR. In part three of the trilogy, the bears finally reach the vault they've been searching for. But when Jason Vorbees enters the fray (it's Friday the Thirt-bee-nth?), it's an all-out war between three bears and one supernatural entity. Who will come out on top? Will any of our heroes survive? And will Colonel Mustard get to use his secret weapon? Also in this episode, Teddy tries to fistfight an immortal being. Feednork goes feral. Colonel Mustard has his boldest plan yet. And Spencer gets tired of complaints about the rules.Website: sorrywetried.comMerch: bit.ly/swtmerchInstagram: @swtpodcastTwitter: @sorrywetriedEmail: thepodcastmen@gmail.comSupport the Show.Support the Show.
On today's episode I share the top 4 things I learned from this year's Wimbledon.One: You're never out of a match with the scoring systemTwo: Matches are not won with winnersThree: Hard work pays offFour: Attitude before performance
When it comes to dream I'd Rather Be Reading guests—I'm talking about names at the top of the vision board—Emily Giffin would be right there at the apex. Yes, this is a nonfiction books podcast, but I do read fiction from time to time, and one fiction author whose books I never miss is Emily Giffin, my No. 1 favorite fiction writer of all time. I actually met Emily at a book signing in the summer of 2016 in Nashville—at Draper James, Reese Witherspoon's boutique—and Emily changed my life. At that time, I was freelance writing some, but hadn't yet taken the leap to become a full-time writer. During the book signing, I mentioned something about wanting to be a writer to Emily, and even though lines at book signings move pretty quickly, she took a moment to give me words of wisdom I never forgot—and signed my book and told me to not give up and to keep writing. The next year, 2017, I became a full-time writer, and am now a senior editor at a major fashion magazine as we speak here in 2024. It's really incredible what one inspiring encounter can do—and Emily, I loved you before meeting you in 2016, and I loved you even more after. Actually, I'll get to see Emily again in person this week, at a book signing in Atlanta for Emily's latest, The Summer Pact, her twelfth novel—which is the book we're talking about on the show today. The title of the book is so powerful, and not at all what I was expecting. Emily's latest is full of so many plot twists, and, while many of her books focus on love and romance, the crux of this book is friendship—although, don't get me wrong, there's still definitely some love and romance in here. As I tell Emily in our conversation, I think The Summer Pact is her bravest and most courageous work; she tackles some heavy-hitting topics here, topics she's never tackled before in any of her books prior. In this book we meet Lainey, Tyson, Summer, and Hannah, who all arrive at college from completely different worlds. They soon become a tight group of friends, but, as graduation nears, tragedy strikes, and they make a promise to one another in that moment to always be there for each other, no matter how much distance or circumstance separates them. Then, a decade later, life turns upside down for one of our characters. She calls in her closest friends, who are all in the midst of their own crossroads. But they made a promise, and they all come together to embark on a shared journey of self-discovery, forgiveness, and acceptance, with, as I said, so many twists and turns along the way, including a trip to Capri, Italy, which has risen to the top of my travel bucket list. Just like I had a different career before I became a full-time writer, so did Emily—after graduating from Wake Forest and the University of Virginia School of Law, Emily was a practicing attorney for several years before moving to London to write full-time. Since then, 12 novels followed—Something Borrowed, which was turned into a feature film with Ginnifer Goodwin and Kate Hudson; Something Blue; Baby Proof; Love the One You're With; Heart of the Matter; Where We Belong; The One and Only; First Comes Love; All We Ever Wanted; The Lies That Bind; Meant to Be; and, now, The Summer Pact. I am such a fan, and I can't wait for you to hear our conversation. The Summer Pact by Emily Giffin
Send us a Text Message.In this grizzly episode of Sorry, We Tried, the guys continue their session with a new tabletop RPG— Honey Heist. In this game, it's HoneyCon 2024. You are going to undertake the greatest heist the world has ever seen. There are two things you need to know. One: You have a complex plan that requires precise timing. Two: You're a FREAKING BEAR. In part two of the trilogy, the bears try their hardest to get across a lake so they can break into Bee Headquarters and get the vault access codes. At least, that was the plan before one bear took it upon himself to take the whole thing off the rails...Also in this episode, Teddy tries to take control. Feednork pees down a tree. Colonel Mustard takes himself hostage. And the guys lose their minds after the real villain of the story is revealed.Website: sorrywetried.comMerch: bit.ly/swtmerchInstagram: @swtpodcastTwitter: @sorrywetriedEmail: thepodcastmen@gmail.comSupport the Show.
Send us a Text Message.In this grizzly episode of Sorry, We Tried, the guys try out a new tabletop RPG— Honey Heist. In this game, it's HoneyCon 2024. You are going to undertake the greatest heist the world has ever seen. There are two things you need to know. One: You have a complex plan that requires precise timing. Two: You're a FREAKING BEAR. In part one of the trilogy, the guys introduce their characters, argue for a while about what the plan should be, and begin the heist. Will this ragtag team of bears pull it together and pull off the heist of a lifetime? Or will their infighting cause the whole caper to go up in smoke?Also in this episode, Harrison can't commit to an accent. Cayson tries to seduce a bee. Robby boldly declares that his name is Feednork. Spencer tries his best to hold the show together. And the guys try (and fail) to go full method acting.Website: sorrywetried.comMerch: bit.ly/swtmerchInstagram: @swtpodcastTwitter: @sorrywetriedEmail: thepodcastmen@gmail.comSupport the Show.
Welcome back to the School of Midlife podcast, where we're delving deep into the complexities of relationships during this transformative phase of life. Joined by the insightful life coach Kellie Resue, specializing in relationships, we're exploring the evolving dynamics we encounter with partners, friends, and ourselves in midlife.
Internal Family Systems is sweeping through psychedelic medicine as one of the preferred modalities to help heal and restructure the psyche. Renowned founder of the system, Dr. Dick Schwartz comes back and brings me through an emotional and vulnerable masterclass of healing for my parts. May my own transformation be a guide to your transformation. | Connect with Dick Schwartz | Get his book: You Are the One You've Been Waiting For Website | https://ifs-institute.com/about-us/richard-c-schwartz-phd YouTube | https://www.youtube.com/@InternalFamilySystems Instagram | https://www.instagram.com/internalfamilysystems/ Facebook | https://www.facebook.com/InternalFamilySystems/ Twitter | https://twitter.com/IFS_Model To partner with the Aubrey Marcus Podcast | Connect with Aubrey | Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk Twitter | http://bit.ly/2BlGBAdAd Check out "Own your Day, Own Your Life" by Aubrey Marcus | http://bit.ly/2vRz4so Subscribe to the Aubrey Marcus newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg