Get Divorced Without Getting Screwed

Going through a divorce is hard enough without having the realization that you may enter the court system for the first time! Hiring an attorney may be part of your divorce process. However, you likely have many questions about that process. In this episode, we discuss:

Divorce is scary without children. Add children into the mix, and it is downright terrifying for many men. Should you be concerned? Do men really get screwed in divorce? In this episode, we discuss:

Divorce isn't just the end of a relationship—it's the beginning of rebuilding a life that finally feels like yours.In this episode, personal development coach Katie Jordan joins us for an honest and heartfelt conversation about grief, growth, and finding clarity after divorce. Katie opens up about the wave of personal loss she endured and how she found her way through all of it while becoming a more present, purposeful parent and a guide for others going through similar pain.She shares what it really looks like to rebuild your life when you're emotionally wiped out, how to parent with intention even when it's hard, and why giving yourself grace is key to moving forward. If you're struggling to trust yourself again, to stop caring what others think, or to simply figure out the next step, this episode is for you.In this conversation, we discuss:✅ How Katie turned deep grief and divorce into a new purpose✅ What helped her build a peaceful co-parenting relationship with her ex✅ How to talk to your child about divorce (and what not to do)✅ Setting boundaries, protecting your energy, and keeping kids out of adult issues✅ Learning to trust yourself again when everything feels uncertain✅ Why building a support system is essential and how to find your “tribe”✅ Tools Katie uses to help clients stop people-pleasing and start rebuilding confidence✅ Creating structure with small daily habits that lead to big transformation✅ Reprogramming your mindset with routines, affirmations, and intentional self-talk✅ What real self-reflection looks like and why it's the foundation for your next chapter✅ Why coaching works✅ And so much more!If you're ready to move from heartbreak to healing, this episode will meet you where you are—and help you take the first step forward.Follow Katie on Instagram: @butterflytribeblueprint https://www.instagram.com/butterflytribeblueprint/Find Katie on Facebook: https://www.facebook.com/KatieKuhnJordanStay tuned for more empowering conversations!

From growing up in poverty in the Philippines to building a thriving wellness business in the U.S., Regie Tiu is the definition of resilience. In this episode, he shares how he went from rock bottom, with just $50 in his pocket, to becoming a successful entrepreneur and divorced dad who's living life on his own terms.Regie opens up about his humble beginnings, how childhood adversity shaped his mindset, and how he rebuilt his life and business after going through one of the toughest personal challenges: divorce.This is an inspiring and deeply honest conversation about the lessons no one teaches you—about marriage, fatherhood, self-awareness, and the power of personal development. If you're a man navigating life after divorce and wondering what's next, this episode is for you.In this episode, we talk about:✅ Regie's powerful story of overcoming poverty, bullying, and adversity✅ How growing up in the streets of Manila prepared him for entrepreneurship✅ Why personal development is critical for growth—both in life and in relationships✅ The importance of company culture and hiring people who align with your values✅ What he wishes he knew before getting married✅ Cultural pressures, family dynamics, and how they impacted his relationship✅ How money (and avoiding hard conversations about it) affected his divorce✅ The dangers of ignoring red flags before marriage✅ Why it's smart to consider living together before tying the knot✅ His take on prenuptial agreements and why finances must be discussed openly✅ The damage that comes from avoiding responsibility as a father after divorce✅ His honest advice for men who are dating, divorcing, or healing✅ Why emotional fitness is just as important as physical fitness✅ And much more!Don't miss this conversation—it's real, raw, and packed with wisdom for any man looking to rebuild stronger after divorce.⭐ Special Offer from Regie Tiu – Exclusive for Our Listeners ⭐Regie is offering an exclusive opportunity to support you on your journey forward. If you're in the healthcare field and own a practice, he's offering a free scholarship to his membership program, where he helps practice owners grow their businesses without burnout. Not in healthcare? No problem—Regie is also offering a free one-on-one call to listeners outside the industry who need guidance, inspiration, or someone to talk to.To apply, message Regie directly on Instagram, Facebook, or LinkedIn and share why you believe you should receive the scholarship. Follow Regie on Instagram: @regie.tiu https://www.instagram.com/regie.tiu/Find Regie on Facebook: @regie.tiu8 https://www.facebook.com/regie.tiu8Find Regie on LinkedIn: https://www.linkedin.com/in/regietiu/Stay tuned for more empowering conversations!

Did you know that divorce can be influenced by your diet and exercise? A big part of protecting your sanity is making sure that your mind and body are right. In this episode, we discuss things you can do to keep your mind in top shape as you approach divorce.For more help, visit www.MensDivorceNetwork.com

This week, we're diving into the unpredictable real estate market with Brittany Racine — a powerhouse realtor, TV host, and single mom who's no stranger to starting over. After going through a tough divorce and a failed business, Brittany turned her setbacks into fuel for her comeback.In this candid and insightful episode, Brittany breaks down what's really happening in real estate right now and what you need to know if you're selling or buying a home during or after divorce.We talk about:

What does it really mean to be a man after divorce?In this deeply insightful episode, high-performance leadership coach and long-time men's group facilitator Lee Povey joins us to explore how men can reclaim and redefine their identity post-divorce. Drawing from nearly 30 years of leading men's support groups, as well as his own life experiences—including growing up with a narcissistic father and going through personal transformation—Lee brings honest, empowering insight to the conversation around modern masculinity.If you're a man who feels confused, lost, or emotionally drained after divorce—even though you did “all the right things” like providing, working hard, and checking the boxes society told you to—this episode is for you.We talk about how to rebuild from the inside out, what it truly means to live as an authentic man in today's world, and how finding the right kind of support can change the game for you as a father, partner, and human being.In this episode, we discuss:✅ Why being a man today looks so different than it did for previous generations✅ The cultural pressure on men to "provide" rather than connect—and how that disconnect shows up in relationships✅ How to reframe your sense of identity and purpose after a painful divorce✅ Why emotional expression and self-reflection are strengths, not weaknesses✅ What authentic masculinity actually looks like—and why it's different for every man✅ Why support groups and community are essential for a man to heal after divorce✅ Tips for finding the right group or therapist to start your healing process✅ The harmful influence of social media on men's mental health and self-image✅ What first steps you can take to begin working on yourself✅ Recommended resources to start your emotional growth journeyThis conversation will challenge you to think differently about who you are and who you want to become. Don't miss it! To learn more about Lee and his coaching programs, go to https://www.leepovey.com/Follow Lee on Instagram: @leepovey https://www.instagram.com/leepovey/?hl=enStay tuned for more empowering conversations!

What happens when a professional nanny becomes a divorce lawyer who advocates for dads? You get someone who really gets parenting after divorce—and today's guest does exactly that.In this episode of Get Divorced Without Getting Screwed, we are joined by Ariel Peres, Esq., a California-based family law attorney who represents men in divorce and custody disputes. Before she became a lawyer, Ariel spent over a decade as a professional nanny, including for families going through divorce. She's seen firsthand what helps kids thrive—and what doesn't—when parents split.We dive into practical and empowering advice for fathers who want to show up for their kids, get a fair outcome, and navigate co-parenting like a pro, especially when false allegations or outdated assumptions get in the way.We dive into:✅ What Ariel learned about kids and parenting through divorce after being a professional nanny for 14 years✅ The #1 issue men face when they become single fathers✅ How to respond to common parenting criticisms against dads in custody disputes✅ Why mastering day-to-day parenting tasks is crucial for more parenting time✅ What you need to ask and think about before agreeing to a time-sharing schedule✅ Steps men can take before divorce begins to increase the chances of a fair custody outcome✅ Why asking for help is a strength, not a weakness—and how a divorce coach can make a difference✅ Smart timing for introducing your new romantic partner to your kids (hint: don't rush it)Whether you're already in the thick of it or just starting to think about divorce, this conversation offers actionable tips, smart strategies, and a refreshing perspective that puts kids—and your relationship with them—first.Learn more about Ariel and her areas of expertise here: https://www.peresfamilylaw.com/To book a consultation, email Ariel first at ariel@peresfamilylaw.comFollow Ariel on Instagram: @arielfayewilliams https://www.instagram.com/arielfayewilliams/Stay tuned for more empowering conversations!

Divorce can take a heavy toll—not just on your emotions, but also on your physical health. If you've found yourself out of shape, drinking too much, or struggling to take care of yourself, you're not alone. Many people let their fitness slide during and after divorce, but the good news is that it's never too late to turn things around.In this episode, we sit down with Aaron Maltz, Founder and Head Fitness and Conditioning Coach at FitLabb, and divorced father of two, who knows exactly what it's like to start over. After his own divorce, he found himself in a rough spot physically and mentally, but through consistency and the right approach, he got back in shape and rebuilt his confidence. Now, he's here to help you do the same.What you'll learn in this episode:✅ How to start getting fit again after years of neglect✅ Aaron's personal story of losing and regaining his fitness post-divorce✅ How to avoid common fitness myths and find trustworthy resources✅ The best types of workouts for getting back in shape✅ How to overcome gym anxiety✅ Simple ways to track your progress ✅ Home workout options if you don't have access to a gym✅ The role of cardio vs. weight training✅ How to start eating better without feeling overwhelmed✅ The truth about new weight-loss drugs✅ How to prevent injuries and ease into a new fitness routine safelyRebuilding your health after divorce isn't just about looking better—it's about feeling better, regaining your confidence, and creating a lifestyle that supports your long-term well-being. The journey back to fitness doesn't have to be complicated or extreme. Small, smart changes over time can completely transform how you feel—physically, mentally, and emotionally.If you're ready to start feeling stronger, healthier, and more in control of your body, don't miss this episode!Learn more about Adam and his company here: https://www.fitlabb.com/Check out Adam's helpful programs to help you achieve your fitness goal: https://www.fitlabb.com/programs/Follow FitLabb on Instagram: @the_FitLabb https://www.instagram.com/the_fitlabb/?hl=enFollow Aaron on Instagram: @aaron_cars_fitness https://www.instagram.com/aaron_cars_fitness/Find FitLabb on Facebook: https://www.facebook.com/FitLabb#Stay tuned for more empowering conversations!

Co-parenting is never easy, but when tensions run high, conflict can take over and create lasting emotional damage—especially for your children. In this episode, we're joined by Dorcy Pruter, Founder and CEO of the Conscious Co-Parenting Institute, to explore the complexities of co-parenting in high-conflict situations, the dangers of parental alienation, and how you can become the best parent possible for your child's well-being.Dorcy is a leading expert in reunification coaching and co-parenting education, helping parents and children stay connected during and after difficult divorces. Her mission? To end parental alienation by providing parents with the tools they need to navigate custody disputes, heal from past trauma, and foster a positive, healthy relationship with their children.In this episode, we discuss:✅ How Dorcy's personal experience with parental alienation shaped her career✅ Parental alienation and how it develops in high-conflict divorces✅ The “chosen” vs. “allied” parent dynamic✅ How past emotional wounds can drive toxic co-parenting behaviors✅ Protecting your children: Why it's critical to avoid involving kids in adult issues✅ Recognizing warning signs of alienation✅ What to do if you're being alienated✅ Practical advice for creating a peaceful, stable environment for your children✅ How to introduce a step-parent without causing unnecessary conflict or resentmentIf you're struggling with a difficult co-parenting relationship, worried about parental alienation, or simply want to ensure your child grows up feeling loved and secure, this episode is a must-listen.Learn more about Dorcy at https://consciouscoparentinginstitute.com/Check out all of Dorcy's helpful programs here: https://consciouscoparentinginstitute.com/programs/Access her "Reconnecting After Divorce" FREE Guide here: https://enroll.dorcyinc.com/reconnecting-after-divorce-guideStay tuned for more empowering conversations!

Deciding whether to get divorced is one of the most difficult decisions that you will make in your life. It will have an impact on you, your spouse, and your children. So, should you get divorced? What are the signs to look out for? What do you need to know? In this episode of the Get Divorced Without Getting Screwed Podcast, we look at 12 signs that your marriage may be at its end. These include:✔ Always having to win arguments✔ Never fighting✔ Having the need to provoke your spouse✔ Your spouse and annoyance✔ Hiding your "real self" from your spouse✔ Exaggerating on social media✔ Is your spouse your "go to" person?✔ Putting things and people before your spouse✔ No more "we"✔ The "exit strategy"✔ Always thinking about divorceIf you have signs that your marriage is in trouble, do not despair. It is not the end of your life. Just take a deep breath and know that we are here for you. Ready to take responsibility for your life? Visit www.MensDivorceNetwork.com and check out the several ways that we can help you navigate divorce and get a better result.

When going through a divorce, the marital home is often the largest asset—and the biggest source of stress. Should you sell it? Keep it? Buy out your spouse? The decisions you make now can impact your financial future for years to come.In this episode, we're joined by Jeff Landers, a seasoned real estate, mortgage, and divorce expert with over 40 years of experience. Jeff has helped over 700 people nationwide navigate the financial complexities of divorce and has written extensively on the subject for Forbes, Huffington Post, and other major publications. Plus, he's been through his own amicable divorce—finalized in just three months for less than $500—so he knows firsthand what works and what doesn't.Here's what we cover in this episode:

Divorce is one of the most challenging transitions a man can go through—emotionally, financially, and legally. Yet, while resources for women navigating divorce are abundant, men often find themselves overlooked and under-supported. That's where a divorce coach can make all the difference.In this episode, I sit down with Eric Chilton, a retired Federal Special Agent turned Divorce Coach, to discuss why having a coach by your side during divorce isn't just helpful—it's essential. With decades of experience in investigations, mediation, and legal matters, Eric brings a wealth of insight into how men can protect their interests, manage the process wisely, and come out on the other side stronger than ever.We dive into:✅ Why men are an underserved community when it comes to divorce support – and how coaching fills the gap✅ Eric's own divorce story and what led him to help other men navigate the process✅ How a divorce coach can help you find the right attorney and avoid costly mistakes✅ The mindset shift you need to have a better divorce and start the process on the right foot✅ Why you shouldn't fear losing everything – your kids, your home, your finances – and how to take control instead✅ Letting go of bitterness over alimony or child support and learning to focus on what truly matters✅ How to ensure divorce doesn't traumatize your kids – it's not divorce itself that harms them, but how you handle itDivorce doesn't have to be a war, and it certainly doesn't have to define you. If you or someone you know is going through a divorce, this episode is packed with practical strategies to help you move forward in the best possible way.Learn more about Eric at PalmettoDivorceCoaching.com. and ChiltonSecurityPartners.comFollow Eric on Instagram: @PalmettoDivorceCoaching https://www.instagram.com/palmettodivorcecoaching/Find Eric on Facebook: https://www.facebook.com/people/Palmetto-Divorce-Coaching/61554782011727/Stay tuned for more empowering conversations!

Choosing the right divorce attorney isn't just about finding someone with a law degree—it's about finding the right advocate for your unique situation. The person you hire will have a major impact on the outcome of your divorce, your finances, and even your stress levels throughout the process. So, how do you make sure you're choosing wisely?In this episode, we break down exactly what you need to consider before hiring a divorce attorney. From key questions to ask to red flags to watch out for, this is the guide you need before signing any retainer agreement.Some of the essential points we cover:✅ Is litigation really necessary? ✅ Trust is everything✅ Know who's handling your case✅ Honesty goes both ways✅ Understanding the billing✅ Hiring someone who understands your goalsYour divorce attorney is a major decision—one that can impact the next chapter of your life. Tune in to this episode to make sure you're asking the right questions and setting yourself up for the best possible outcome.

Valentine's Day isn't just about romance—it's about self-love, too.If you're going through a divorce, this day might feel a little different than it used to. But what if, instead of focusing on what's missing, you used this time to focus on you? Divorce takes a toll not just emotionally, but physically as well. Stress, anxiety, and uncertainty can wreak havoc on your body. But the good news? You can take control of your health—one step at a time.In this episode, we're joined by Irslan Ali, fitness coach and creator of the FHIT Training Method, to talk about how to fuel your body, manage stress, and build habits that support your well-being—even in the toughest times. We dive into:✅ Why learning to de-stress is the first step to getting healthy✅ How to know if your body is stuck in “fight or flight” mode✅ Techniques to calm your mind before building better habits✅ Why accountability is king when it comes to staying on track✅ The foods that can make—or break—your health when stress is highThis Valentine's Day, show yourself some love. Your well-being matters, and taking care of your body is one of the best ways to rebuild your life after divorce.You can find out more about Irslan here: https://www.facebook.com/irslan.ali.7Follow Irslan on Instagram: @irslanalifitness https://www.instagram.com/irslanalifitness/?hl=enTune in now and start putting yourself first.

Divorcing a narcissist isn't like a typical breakup—it's a psychological and legal minefield. The manipulation, the gaslighting, the endless need for control—it can leave you emotionally and financially drained if you're not prepared. But you don't have to fight this battle alone.In this episode, we sit down with Tracy A. Malone, a dynamic author, speaker, and internationally recognized narcissistic abuse and divorce coach, to break down the reality of divorcing and co-parenting with a narcissist. Tracy shares her personal story, expert insights, and the strategies you need to protect yourself and your children during a high-conflict divorce.We'll cover:✔️ What is narcissism? How to recognize the traits and tactics of a narcissist✔️ Are you in a relationship with a covert narcissist? Signs you need to watch for✔️ Can narcissism rub off on your kids? Understanding how growing up with a narcissistic parent can affect children✔️ How to divorce a narcissist without losing everything – legally, financially, and emotionally✔️ Why education is your best weapon – how fighting the wrong battles can cost you thousands✔️ The power of documentation – why evidence is EVERYTHING in a divorce with a narcissist✔️ Protecting your children – setting up therapy, crafting an airtight parenting plan, and minimizing harm✔️ Finding the right attorney – key questions to ask to make sure they understand high-conflict divorces✔️ The professionals you need on your team – therapists, financial advisors, and other experts who can support youDivorcing a narcissist is not the time to “figure it out as you go.” You need a plan, and you need the right tools to navigate this process wisely. This episode is packed with essential advice to help you stay one step ahead, protect yourself, and move forward with clarity.Learn more about Tracy and read her invaluable resources here: https://narcissistabusesupport.com/Check out Tracy's book,"Divorcing Your Narcissist: You Can't Make This Shit Up!": https://www.amazon.com/Divorcing-Your-Narcissist-Cant-Make/dp/173650780X

Divorce doesn't have to drain your bank account—or your sanity. If you think the only way to get divorced is by hiring expensive attorneys and battling it out in court, you're not alone. We've been conditioned to believe that's the norm. But what if there was a smarter, faster, and way more affordable option? In this episode, we're cutting through the noise and exposing the better way to divorce: mediation. Too many people overlook this solution, and it's costing them thousands of dollars (not to mention unnecessary stress). If you and your spouse are both working, not fighting over the kids, and just want to move on, there is absolutely no reason to spend big money on litigation. Mediation lets you sit down, reach an agreement, and walk away with your finances intact. In this episode, we discuss:✔️ The biggest misconceptions about divorce that could be draining your wallet✔️ What mediation is—and why most people don't realize it's an option✔️ Why you don't need an attorney to enter mediation✔️ How mediation works, who it's best for, and when it may not be the right fit✔️ The emotional and financial toll of litigation (and how mediation spares you from both)✔️ What to look for in a mediator to ensure you get the best guidance If you're thinking about divorce (or in the middle of one), don't make it harder and more expensive than it needs to be. This episode will open your eyes to a solution that could save you money, time, and emotional energy.

Divorce can feel like a storm that leaves you spinning, struggling to regain your footing. But what if this challenge could also be an opportunity to rebuild—not just your life, but yourself? In this episode, we sit down with Dr. Kristen Strom, an inspirational speaker and transformational coach, who shares her powerful story of reclaiming her health, happiness, and purpose after being trapped in the grind of daily life. Dr. Strom's journey from burnout to balance reminds us all of one essential truth: We are alive to thrive. She's here to guide you through actionable steps to prioritize your mental, physical, and spiritual health—even when life feels overwhelming. Here's what you'll discover in this uplifting conversation: ✅ How improving yourself makes you a better parent, role model, and source of strength for your children ✅ Why it's crucial to focus on your kids' well-being during divorce—without losing yourself in the process ✅ The truth about changing behaviors and building good habits: how long it takes, what works, and the small steps that lead to big results ✅ Why your physical health matters just as much as your mental wellness when it comes to turning your life around ✅ Simple strategies to beat exhaustion, manage stress, and start your day with purpose ✅ The power of a “brain dump” to clear mental clutter and stay focused ✅ Why sustainable goals are the secret to success—and how to integrate positive changes without overwhelming yourself ✅ The importance of being present in your relationships and how clear communication strengthens connections ✅ What to do when it feels like joy has been drained from your life—and how to rediscover it, one moment at a time This episode is packed with motivational insights, practical tips, and powerful reminders that you can still find joy, even in the middle of life's challenges. Tune in, take notes, and start building the life—and the version of yourself—you deserve. To contact and learn more about Dr. Strom, visit her website: https://www.drkristenstrom.com Follow Dr. Strom on Instagram: @dr_kristenstrom https://www.instagram.com/dr_kristenstrom/ Check out all of the helpful books mentioned by Dr. Strom: Atomic Habits by James Clear: https://www.amazon.com/dp/0735211299/ref=cm_sw_r_as_gl_api_gl_i_V93YW0E03WK214F07KQN?linkCode=ml1&tag=1022495293270-20 The Happiness Project by Gretchen Rubin: https://www.amazon.com/dp/0062414852/ref=cm_sw_r_as_gl_api_gl_i_8YK32A2GSB2JAWGCNY7V?linkCode=ml1&tag=1022495293270-20 Think Like a Monk by Jay Shetty: https://www.amazon.com/dp/0008386420/ref=cm_sw_r_as_gl_api_gl_i_ECQHSSMVDKXJ71B7QYDZ?linkCode=ml1&tag=1022495293270-20 The 7 Habits of Highly Effective People by Stephen R. Covey: https://www.amazon.com/dp/1982137274/ref=cm_sw_r_as_gl_api_gl_i_JKP5XQJK4ZG69DAJQRXB?linkCode=ml1&tag=1022495293270-20 Stay tuned for more empowering conversations!

What happens when life throws you a curveball, and it's time to reassess your support obligations? Whether it's child support or alimony, understanding how to navigate a change in circumstances is essential in these situations. In this episode, we're cutting through the confusion and giving you a straightforward guide to modifying support obligations. Once a court sets child support or alimony, modifications aren't automatic. They require proof of a substantial, permanent, and involuntary change in circumstances. But what does that mean, and how do you show it? Let's unpack these concepts and discuss what you need to know to ensure a fair and reasonable adjustment to your obligations. Key Topics Covered: ✅ Defining what qualifies as a substantial, permanent, and involuntary change in circumstances ✅ How alimony agreements can include pre-negotiated terms for changes, such as anti-Lepis clauses, and how they work ✅ Why negotiating with your ex before heading to court can save time and money ✅ What is a Case Information Statement? ✅ Essential documentation you must disclose if you want to modify support ✅ What happens after a qualifying change in circumstances is proven? ✅ The common mistakes that can undermine your case and how to avoid getting blindsided ✅ Other non-income-related scenarios that may qualify as a change in circumstances If you're considering requesting a modification or just want to be prepared for what the future might hold, this episode is packed with information to ensure your case is as strong as possible. Remember, preparation, communication, and the right guidance are key to protecting your interests and creating a path forward that works for you. Stay tuned for more empowering conversations!

Welcome to a milestone moment—our 100th episode!

Divorce is one of life's most challenging transitions, and it's easy to feel overwhelmed by the process. Many men fall into the trap of thinking their attorney is in charge, directing every move—but that's not how it has to be. In this episode, host John Nachlinger, Esq. shifts the perspective and helps you understand that you are the one in control. Your attorney is there to guide and support you, but ultimately, you're the decision-maker, shaping the course of your future. John draws from his experience as a seasoned divorce attorney and mediator to shed light on how clients can take charge of their divorce process. This empowering conversation is filled with actionable advice, practical strategies, and valuable insights that will help you see divorce not as a situation happening to you, but as a phase where you hold the power to create the best outcome for yourself. In this episode, we explore: Why the attorney is a navigator, not the driver, in your divorce. The importance of understanding the legal process and setting your own goals. How to identify what matters most to you and advocate for it effectively. Why letting go of a “win-at-all-costs” mentality can lead to better results. Tips for keeping your emotions in check to make clear-headed decisions. How to partner with your attorney for a more collaborative, productive approach. Examples of how taking control can save time, money, and unnecessary stress. This episode is a must-listen for anyone seeking to reclaim their power during a divorce. Whether you're at the start of the process or in the middle of it, John's insights will help you approach divorce with a sense of purpose and direction. Tune in to learn how to embrace your role as the driver of your divorce and take the first steps toward creating a future that's yours to shape. Your destiny is in your hands. Stay tuned for more empowering conversations!

Divorce is often viewed as a difficult and painful chapter in life, but it doesn't have to be all bad. In fact, for many men, divorce can lead to unexpected growth, new opportunities, and a chance to rebuild life on their own terms. In this episode, we sit down with James Bastian, who shares his personal divorce story and how the experience changed his life for the better. James talks about his journey through the end of his marriage, his co-parenting relationship with his ex, and how he managed to move forward into a more fulfilling and positive life. He explains how the process of divorce, while challenging, can also open the door to self-discovery, personal growth, and a fresh perspective on what really matters. In this powerful conversation, we discuss: ✅ The early signs that a marriage may be in trouble and what to look for ✅ Should you regret a marriage that didn't work? ✅ Handling hurtful comments during a divorce and keeping your emotional balance ✅ The importance of being guided by a skilled attorney throughout the process ✅ Dual citizenship, marriage with children, and how to navigate the complexities ✅ Processing the overwhelming feeling of being told that the marriage is over ✅ Key red flags that signal the end of a marriage and preparing for the inevitable ✅ When divorce gets nasty: Handling heated moments with grace ✅ The high financial and emotional cost of fighting in divorce—and what it costs afterward ✅ Every day, you choose how to view the world and create a new post-divorce reality ✅ And much more! James Bastian's story is one of resilience, hope, and finding a brighter future after a life-altering event. His insights will inspire anyone who is facing divorce, as he shows that with the right mindset, a painful ending can lead to an exciting new beginning. Learn more about James on his website: https://www.jamesbastian.com/more-about-me Follow James on Instagram: @_jamesbastian_ https://www.instagram.com/_jamesbastian_/ Stay tuned for more empowering conversations!

Divorce often brings a tidal wave of emotions—grief, anger, fear, and, sometimes, relief. But what happens after the storm settles? How can men rebuild their lives, find happiness, and step confidently into the next chapter? In this empowering episode, we welcome Allyson Fusella, a board-certified life coach with a passion for guiding individuals through major life changes. Allyson is renowned for helping her clients uncover what's holding them back and empowering them to live their best lives. With her intuitive approach and proven methods, she has helped countless men rediscover joy and create meaningful, fulfilling futures after divorce. Here's What We Cover in This Episode: ✅ Understanding the root causes of divorce and how to learn from them. ✅ How your sense of self-worth impacts your happiness and connections. ✅ Discover the science behind how emotions affect your health and well-being ✅ How focusing on positive emotions can transform your relationships. ✅ The power of mirroring—how reflecting emotions back to your spouse and kids can improve understanding and connection.✅ The crucial steps to process lessons from a failed marriage and prepare for a healthier, happier relationship. When a marriage ends, it's not just the relationship that changes—it's your entire world. Allyson dives into practical strategies for navigating this transformation, offering actionable advice to help you rediscover your purpose and joy. Whether you're still grappling with the emotional aftermath or ready to chart a new path, this episode is packed with insights that will inspire you to take control of your happiness and thrive. To learn more about Allyson, go to www.foundationscoach.com Follow Allyson on Instagram: @foundationscoach https://www.instagram.com/foundationscoach/?hl=en Stay tuned for more empowering conversations!

Divorce is often described as one of life's most stressful experiences, but what if it didn't have to be? In this episode, we discuss how to approach divorce thoughtfully and effectively from the very beginning. Whether you're initiating the process or have just been blindsided by the news, this conversation will empower you with expert insights and practical advice to navigate divorce with clarity and purpose. Our guests, Sarah Jacobs, Esq. and Jamie Berger, Esq., are the co-owners of Jacobs Berger in Morristown, NJ, where they practice divorce and family law, mediation, and adoption. With years of experience guiding clients through complex family transitions, they're here to share their best advice on creating a smoother, smarter divorce process. In this episode, we discuss: The best way to start the divorce process Why you should not rush to hire an attorney The importance of setting clear goals and resisting the urge to compare your situation to others Your attorney isn't your therapist How keeping your emotions in check will save you money What makes mediation such a powerful tool in divorce Finding the right mediator, reaching agreements, and what happens afterward Dealing with uncooperative attorneys and complicated dynamics with your spouse How to avoid being driven by emotions or the need to “win” And much more! This episode isn't just about legal advice—it's about equipping you with the mindset and tools to make your divorce as painless as possible. Sarah and Jamie are honest, practical, and deeply committed to helping their clients avoid unnecessary conflict and expense. Whether you're exploring mediation, working through a tough negotiation, or simply trying to figure out your first steps, their advice will leave you feeling more confident and prepared. Learn more about Sarah and Jamie here. Follow Jacobs Berger on Instagram: @jacobsbergerllc Find Jacobs Berger on Facebook. Check out their valuable resources on YouTube. Tune in now to gain the clarity and strategies you need to move forward with your life!

Divorce is already complicated, but when you add taxes into the mix, things can get even trickier. In this episode, we're diving into the essential tax considerations for anyone navigating a divorce. Whether you're in the early stages, right in the middle, or finalizing the process, understanding how taxes factor into your divorce is critical to protecting your financial future. Our special guest is Hubert Johnson, a seasoned tax attorney with 15 years of experience, founder of Guardian Tax Law, co-author of two influential books, and host of the TV show Taxes Made Easy on SmartMoneyCulture.tv. Not only is Hubert an expert in tax law, but he also has personal experience with divorce, giving him unique insight into the challenges men face during this time. In this conversation, Hubert shares invaluable advice, emphasizing the importance of getting informed, taking control of your finances, and working with professionals to avoid costly mistakes. He covers the often-overlooked but crucial details about taxes during and after divorce, offering practical insights to help you stay one step ahead. In this episode, we discuss: ✅ Hubert's personal experience with divorce ✅ Why ignoring your finances isn't an option ✅ Is alimony taxable? ✅ Dealing with dependency deductions and child tax credit ✅ Refundable vs non-refundable tax credits ✅ Filing status changes ✅ Safeguarding yourself — What you should include in your settlement agreement ✅ The importance of record-keeping and digitalization to avoid future financial complications ✅ A glimpse into divorce and bankruptcy ✅ Things to know before legally changing your name ✅ And much more! This episode is packed with actionable advice to help you avoid tax pitfalls during divorce. Whether you're wondering how to handle dependency deductions, unsure about filing statuses, or concerned about your ex's financial behavior, Hubert will guide you on how to protect yourself and set the stage for financial security post-divorce. To learn more about Hubert and his services, go to https://www.guardiantaxlaw.com Check out Hubert's Youtube channel: https://www.youtube.com/@guardiantaxlaw Follow Hubert on Instagram: @guardiantaxlaw https://www.instagram.com/guardiantaxlaw

Divorce doesn't have to be a bitter battleground; it can be a transformative experience that opens doors to personal growth, clarity, and peace. In this eye-opening episode, we're joined by Jen Mitchell, family law attorney, mediator, and Holistic Health & Wellness Intuitive Coach with over 18 years of experience. As the creator of Solace Divorce Mediation, Jen is dedicated to empowering individuals through divorce, helping them uncover the lessons and healing that this life change offers. In this episode, we discuss: ✅ Jen's journey to focusing exclusively on mediation ✅ The right steps to start a divorce ✅ How to shift your mindset and see divorce as a meaningful opportunity in your life ✅ Moving beyond blame and resentment to find inner peace and healing ✅ Why mediation aligns well with masculine energy ✅ Encouragement for men on the receiving end of divorce ✅ How internalizing emotions harms you ✅ Finding yourself after divorce ✅ How Jen combines coaching and mediation ✅ And so much more! This episode offers an essential toolkit for navigating divorce with intention, understanding, and inner strength. Whether you're in the middle of a divorce, contemplating one, or healing afterward, Jen's insights can help you find peace, acceptance, and a better way forward. To learn more about Jen, visit her website: https://www.solacedivorce.com Transform your divorce journey with Jen's "Divorce with Love Master Class": https://myworkspace453dc.myclickfunnels.com/sales-page-order-form-popup Follow Jen on Instagram: @solacedivorce https://www.instagram.com/solacedivorce/ Find Jen on Facebook: https://www.facebook.com/solacedivorcemediation Stay tuned for more empowering conversations!

Welcome to Season 5 of Get Divorced Without Getting Screwed! In our season premiere, we're diving into a topic that's both challenging and exciting: stepping back into the dating scene and creating the perfect dating profile. For newly single men, this episode is your roadmap to standing out online in a way that's genuine, confident, and attractive to the right partner. Whether you're ready to find a new relationship or just looking to test the waters, this conversation has you covered. Our guest, James Newberry, author of Dating Profile Secrets for Men: Attract Your Dream Girl Through Storytelling and the founder of Dating Profile Secrets, joins us with his unique expertise in marketing and storytelling to help you create a dating profile that works. With a career in advertising and fundraising for top organizations, James knows how to help men put their best foot forward—especially when it comes to this uniquely personal ad. He offers insider knowledge on the most effective ways to present yourself, attract the right match, and confidently convey who you are. In this episode, we discuss: ✅ Choosing the right dating app for you ✅ How to draw positive attention to your profile ✅ Why certain “bold” moves like dick pics are a definite no-go ✅ How to take the perfect profile picture and select the right photos ✅ How to be clear about what you're looking for and the details you should include in your profile ✅ The hidden details women notice most ✅ Learning how to market your qualities ✅ Self-reflection and confidence-building ✅ Converting matches into dates and relationships ✅ Dating after divorce ✅ And much more! Join us as we kick off Season 5 with fresh, actionable insights to set you up for success. This episode is your guide to putting your best self out there, building confidence, and attracting the right match after divorce. No matter where you are on your journey, James's advice will give you the clarity and confidence you need to make that first move. To learn more about James and schedule a call with him, visit his website: www.datingprofilesecrets.com Check out James's helpful book on dating, Dating Profile Secrets for Men: Attract Your Dream Girl Through Storytelling: https://www.amazon.com/Dating-Profile-Secrets-Men-Storytelling/dp/9692792013 Stay tuned for more empowering conversations!

As we wrap up season four, this finale episode brings together the best advice and insights from a variety of experts to support those navigating divorce. Whether you're in the midst of a separation or rebuilding your life after one, this compilation of powerful moments from some of our top interviews will provide the guidance you need. In this episode, we revisit highlights from our conversations with Mediator and Family Law Attorney Kristin M. Lis, Coach Carrie Sackett, Entrepreneur and Fitness Advocate Cody Jones, and Divorce Coach and Attorney Kimberley Mansfield. Together, they offer valuable perspectives on critical topics like: ✅ Divorce in the digital age (Episode 68) ✅ Mastering relational awareness (Episode 70) ✅ Reclaiming your identity and embracing your next chapter (Episode 81) ✅ Living intentionally and elevating your life after divorce (Episode 83) Tune in to learn how to move forward with confidence, wisdom, and clarity as you step into your new beginning after divorce!

In this episode, we've compiled some of the most impactful moments from our conversations with therapists who specialize in unique, transformative therapies. With insights from Niomi Hurley, Teresa Trieb, Bailey Heuser, and Jayden Aubryn, this compilation delves into a range of innovative therapies designed to support those navigating life during or after divorce and other challenging transitions. From the power of Rapid Transformational Therapy (RTT) and its ability to unlock deep healing through hypnosis (Episode 76), to the life-changing benefits of Transformational Breathwork as an alternative to traditional talk therapy (Episode 79), this episode explores methods that go beyond conventional approaches. We also confront the difficult topic of addiction, identifying the signs that someone may need help and discussing how to break free from destructive cycles (Episode 82). Additionally, we highlight the profound ways in which movement, art, music, and play can foster deeper emotional and physical healing, allowing individuals to process trauma in new and powerful ways. (Episode 84) If you're looking for new avenues to rebuild your life, break through barriers holding you back, or simply curious about alternative forms of therapy that can assist in your personal growth, this episode is packed with valuable insights. Tune in to hear from therapists who are leading the way in holistic and transformative approaches to healing, and discover how these methods can guide you toward the next chapter of your life with greater strength and clarity. Stay tuned for more empowering conversations!

In this special "Best of Season Four" episode, we dive into breakups, fresh starts, and the path to finding love again after divorce. Featuring highlights from our insightful conversations with Dr. Andrea Liner, Dale Valor, and Paige Dempsey, we explore the emotional journey of letting go, mastering the modern dating scene, and creating a future you're excited about. Some of the key topics covered include recognizing when it's time to call it quits, navigating the stigma around divorce (Episode #74), using dating apps to present the best version of yourself (Episode #75), and why working on personal growth before entering a new relationship is crucial. (Episode #80) Whether you're ready to reenter the dating world or still healing, this episode offers the motivation and practical advice you need to break free from old patterns and embrace the next chapter with confidence and clarity. Stay tuned for more empowering conversations!

In this special episode, we've compiled some of the best moments from Season Four, focusing on the challenges and triumphs of step-parenting, supporting children through the upheaval of divorce, and breaking free from negative cycles to become the best parent you can be. Join our featured guests Brittney Phillips, Dr. Karen Molano, and Rosemary Clark as they share their invaluable insights and strategies. We dive into essential topics such as how to navigate the complex role of a step-parent within the family dynamic, ensuring that you are both supportive and appropriately involved (Episode #71). You'll also learn effective ways to guide young children through the emotional turmoil of divorce, helping them to understand and cope with the changes in their lives (Episode #72). Additionally, we explore the critical importance of reparenting yourself—breaking free from the negative patterns of the past and investing in your own self-healing and personal growth as a divorced parent. (Episode #73) Whether you're navigating the challenges of step-parenting, seeking to support your children through divorce, or looking to break free from old cycles to become the best parent you can be, this episode offers a wealth of practical advice and inspiration. Tune in for a compilation of powerful insights that will equip you with the tools you need to create a loving, supportive environment for your family. Stay tuned for more empowering conversations!

In this special episode, we've curated some of the most powerful moments from Season Four, featuring transformative insights from our incredible guests: Stephany Ann, Melanie Verstraete, and Stephanie McPhail. This episode dives deep into the journey of overcoming toxic relationships and patterns, turning pain into power, and ultimately attracting the right partner to build a thriving, fulfilling life. From surviving narcissistic abuse and navigating the complexities of divorcing a narcissist (Episode #69) to embracing your self-worth and breaking free from toxic cycles (Episode #77), our guests share their expert advice and personal stories. Learn how to transform your life by shedding the toxic influences that hold you back and stepping into your full potential. (Episode #78) If you're ready to go from surviving to thriving, this episode is a must-listen. Tune in to discover how you can reclaim your power, heal from past wounds, and create the healthy, loving relationships you deserve. Don't miss this compilation of the best insights from a season dedicated to empowering you to live your best life! Stay tuned for more empowering conversations!

Join us for a special episode that compiles some of the best moments from Season Three, featuring invaluable insights from top legal professionals and mediators. This episode brings together the wisdom and experiences of our esteemed guests: Lauren Bercik, Jennifer McCaskill, Julia Dasaro, Sylvia Breitowich, and Scott Orr. Discover why having a will is crucial (Episode #64), what divorce lawyers want you to know (Episode #65), and how to navigate the complexities of divorce with ease. Dive into the debate of mediation vs. litigation (Episode #66) and gain a unique perspective from a seasoned divorce mediator (Episode #67). Whether you're in the midst of a divorce or simply seeking to understand the legal landscape better, this episode is packed with expert advice and practical tips to help you through one of life's most challenging transitions. Tune in and let our guests guide you through the legal maze, offering strategies and insights that can make a significant difference in your divorce process. Don't miss this opportunity to learn from the best and equip yourself with the knowledge you need to navigate your path with confidence and clarity.

In this special episode, we bring you some of the highlights and best moments from Season Three, focusing on creating positive outcomes when divorcing with kids. Our guests, Sarah Armstrong, Jennifer Warren Medwin, and Kenneth Harrell share invaluable insights and strategies to help parents navigate the complexities of divorce while ensuring their children's well-being. Join us as we revisit impactful discussions on: ✅ How to Have a Good Divorce (Episode #61) ✅ Tips and Strategies from Divorce Coaches (Episode #62) ✅ Divorce Against a Spouse Who Wants to Win at All Costs (Episode #63) Whether you're facing a divorce or looking to support someone who is, this episode is packed with wisdom to help create a healthy and positive environment for your children. Tune in and relive the moments that made Season Three truly exceptional!

In this special episode, we bring you the very best of Season Three, a compilation of highlights and unforgettable moments from our incredible interviews with Warren Lieff, Nancy Sawyer, Jorge Vasquez, and Erin Brueche. On Season Three, we delved into a variety of topics designed to help you navigate and thrive through the challenges of divorce. Join us as we revisit powerful discussions on: ✅ Surviving Divorce and Living Your Best Life (Episode #57) ✅ Reinventing Yourself After Divorce (Episode #58) ✅ Overcoming Mental Obstacles (Episode #59) ✅ Divorce Coaching for Men (Episode #60) Whether you're new to the podcast or a longtime listener, this episode is packed with wisdom and encouragement to support you on your journey. Tune in and relive the moments that made this season truly exceptional!

Are you ready to explore a transformative journey towards healing and self-discovery after divorce? This episode will open your eyes to innovative, holistic approaches to overcoming trauma and rebuilding your life. We are honored to have Jayden Aubryn as our guest. Jayden, the founder of TISE Consulting and Therapy, is a trailblazer in integrating mental, physical, sexual, and spiritual health to facilitate deep healing. As a psychotherapist, personal trainer, and consultant specializing in complex trauma, they bring a unique, all-encompassing perspective to therapy. Jayden's mission is to help individuals build a better relationship with their bodies, using a variety of creative and natural modalities. Through their work, Jayden emphasizes the power of music, food, movement, art, and spirituality as essential tools for healing. Imagine therapy sessions that aren't confined to an office but take place in the calming embrace of nature, or sessions that engage your whole being through artistic expression and mindful eating. This episode promises to inspire and equip you with new ways to heal and thrive after divorce. In this episode, we discuss: ✅ How Jayden's own experiences growing up led them to dedicate their life to helping others heal ✅ The power of nature and the benefits of outdoor therapy ✅ How movement, art, music, and play can foster deeper healing ✅ The role of food in healing ✅ How trauma, stress, and anxiety manifest physically ✅ Jayden's tailored therapeutic strategies ✅ Movement as medicine ✅ Helping men who are resistant to therapy ✅ How to recognize when you need therapy and what type might be best for you To learn more about Jayden and their services, visit https://tiseconsultingandtherapy.com/ Check out the the TISE Consulting and Therapy Patreon here: https://www.patreon.com/posts/welcome-100440216 To contact Jayden, you can email them at tiseconsultingandtherapy@gmail.com Follow Jayden on Instagram: @tiseconsultingandtherapy https://www.instagram.com/tiseconsultingandtherapy Follow Jayden on TikTok: https://www.tiktok.com/@tiseconsultingandtherapy Find Jayden on Facebook: https://www.facebook.com/TISE-Consulting-LLC-102007352158427 Stay tuned for more empowering conversations!

Are you ready to transform your life and rise above the chaos of divorce? This episode is an essential listen for anyone navigating the turbulent waters of family transitions. We are thrilled to introduce Kimberley Mansfield, a distinguished divorce and family law attorney who stepped away from the courtroom to focus on coaching individuals through divorce and custody disputes. Kimberley is renowned for her ability to turn desperation and overwhelm into competence and confidence, guiding her clients to not only survive but thrive during and after divorce. Kimberley's approach is rooted in her belief that family transitions offer a unique opportunity to upgrade one's life. Her clients often describe her as a game-changer who sees what others don't and says what others won't. With a wealth of experience earned in the trenches, Kimberley's mission is to shorten the learning curve for others, helping them exceed their own expectations and create a fulfilling future. In this episode, we discuss: ✅ Kimberley's transition from a successful trial attorney to a dedicated divorce coach ✅ Why having a coach is crucial during a divorce ✅ Tips on how to be an effective client for your attorney ✅ The importance of managing your emotions during divorce ✅ How Kimberley shifts her clients' mindsets for success ✅ Why the divorce custody process is a prime opportunity to upgrade your life ✅ How positive self-talk can lead to a more favorable outcome ✅ Peaceful divorce practices ✅ The best point during your divorce to involve a coach for maximum benefit ✅ How your approach to divorce can significantly influence your children's well-being ✅ Why working with a divorce coach can save you money ✅ And much more! To learn more about Kimberley and her services, visit https://www.skilledclarity.com/ Follow Kimberley on Instagram: @SkilledClarityEsq https://www.instagram.com/skilledclarityesq Connect with Kimberley on Facebook: https://www.facebook.com/VALKimberleyMansfield Stay tuned for more empowering conversations!

Are you or someone you love struggling with substance abuse, sex addiction, or betrayal trauma? If so, this episode is an essential listen. We're honored to have Bailey Heuser, a licensed professional counselor with over a decade of experience in the mental health and addiction fields, join us for an eye-opening conversation. Bailey's extensive work with military populations and her expertise in dealing with chemical dependencies, intimacy disorders, and PTSD trauma provide invaluable insights into these complex issues that can deeply impact relationships. Addictions can silently erode the foundations of relationships, often leaving partners and families in turmoil. In this powerful episode, Bailey shares her profound knowledge and experience, offering hope and guidance for those affected by these struggles. Her compassionate approach to understanding and treating addiction will not only shed light on these often misunderstood issues but also provide a roadmap to healing and recovery. In this episode, we discuss: ✅ Bailey's background and career trajectory ✅ A clear understanding of what constitutes an addiction ✅ The professional assessment process to determine the severity of addiction ✅ Understanding sex addiction ✅ Identifying the signs that indicate when someone needs help with an addiction ✅ The connection between sex addiction and past trauma or abuse ✅ Why addiction is referred to as a family disease ✅ The impact of addiction on family dynamics and relationships ✅ Pornography addiction and its effects on the brain and body ✅ When and where to find professional help ✅ How to support children of addicts ✅ A message of hope from Bailey To contact Bailey, email her at wildcidepodcast@gmail.com Check out Bailey's true crime podcast: https://podcasts.apple.com/gb/podcast/wildcide/id1721815484 Take the Sexual Addiction Screening Test (SAST) by Dr. Patrick Carnes here: https://www.drpatrickcarnes.com/am-i-a-sex-addict Find a professional who can help you at the International Institute for Trauma and Addiction Professionals: https://iitap.com/ Stay tuned for more empowering conversations!

Are you struggling to find your footing after a divorce, feeling lost, and unsure about your next steps? This episode is your beacon of hope and guidance. We're excited to welcome Cody Jones, an inspiring entrepreneur, fitness advocate, personal growth enthusiast, and host of the Pure Wisdom Podcast. Cody's journey from a painful period in his mid-twenties to becoming a symbol of resilience and self-improvement is nothing short of motivational. At 25, Cody faced a life-altering situation that tested his very identity. It was in this crucible of hardship that he discovered a profound truth: no one can be there for you in the way you can be there for yourself. Understanding this, Cody embraced the challenge of personal growth, fitness, and self-development, realizing that a strong mindset and a healthy body are the pillars of a fulfilling life. In this riveting episode, Cody shares his insights on how to reestablish your identity after a divorce and face the next chapter of your life with bravery and confidence. Whether you're newly divorced or have been struggling for a while, Cody's wisdom will guide you toward reclaiming your sense of self and building a brighter future. In this episode, we discuss: ✅ Cody's background and journey ✅ The importance of identity ✅ Steps to take when you're beginning to rebuild your identity post-divorce ✅ The intersection of fitness and personal development ✅ How to figure out your true self ✅ What it means to be a fit and healthy person ✅ The resources Cody recommends for anyone on a journey of self-improvement ✅ Maintaining your identity in new relationships ✅ And much more! To check out the Pure Wisdom Podcast, go to https://tr.ee/oFvSXM6Yzl Follow Cody on Instagram: @cjones803 https://www.instagram.com/cjones803/ Connect with Cody on Facebook: https://www.facebook.com/profile.php?id=100066941453725&mibextid=ZbWKwL Check out Cody's content: https://linktr.ee/cjones803 Stay tuned for more empowering conversations!

Are you feeling stuck in old relationship patterns, struggling to find your way after a divorce, or simply looking for ways to improve your most important relationships? This episode is for you. We're thrilled to welcome Paige Dempsey, a certified Life and Relationship Coach whose life-changing journey from hardship to healing offers hope and essential advice for anyone seeking to live their best life. Paige's story is one of incredible resilience. Imagine going through a painful divorce, losing your best friend to cancer, and making a bold career shift to self-employment—all within two years. These life-altering events could have been overwhelming, but Paige found a path to not just survive, but thrive, through the power of personal coaching. Now, she's on a mission to help others transform their lives and relationships, just as she did. In this episode, you'll gain a deeper understanding of how to break free from the patterns that no longer serve you, and how to start creating relationships that truly enrich your life. This conversation will inspire you to take proactive steps toward your personal growth and happiness. In this episode, we discuss: ✅ Paige's journey to coaching ✅ The differences between traditional therapy and coaching ✅ How combining both therapy and coaching can be particularly beneficial ✅ The importance of self-reflection after the end of a relationship ✅ Why it's hard for men to seek professional help and how to start ✅ How coaching can transform every area of your life ✅ Why you need to invest in your personal growth ✅ Finding the right coach or therapist for your unique needs ✅ How to break free from old patterns and cultivate healthier relationships ✅ And much more! To learn more about Paige, go to https://www.paigedempseycoaching.com/ Follow Paige on Instagram: @relationshipcoach_paige https://www.instagram.com/relationshipcoach_paige/ Find Paige on Facebook: https://www.facebook.com/paigedempseycoaching/ Connect with Paige on LinkedIn: https://www.linkedin.com/in/paigemdempsey Stay tuned for more empowering conversations!

Are you ready to discover a life-changing method to recover from divorce and reclaim your happiness? This episode introduces you to the transformative power of breathwork, an alternative therapy that's revolutionizing emotional healing. Join us as we delve into the world of transformational breathwork with our expert guest, Teresa Trieb. Teresa is a somatic breath therapist who has conquered her own panic attacks, anxiety, and depression through breathwork. She now helps others access their subconscious mind, release trapped emotions, and rewire their brains. Tune in and learn how just breathing can be a game-changer in your healing journey. Whether you're recovering from a divorce or seeking a new path to emotional well-being, this episode offers you an opportunity to breathe your way to a better life. In this episode, we discuss: ✅ How Teresa discovered breathwork and how it transformed her life ✅ Breathwork as a powerful alternative to traditional talk therapy ✅ The unique benefits of transformational breathwork therapy ✅ What a transformational breathwork session involves ✅ Physical responses to expect ✅ The process of emotional release through breathwork and how it can change your life ✅ Entering the hyperventilation state ✅ How transformational breathwork can help you heal from heartbreak and divorce ✅ Targeted healing ✅ The immediate benefits and gratification clients experience after one session Use the code NETSQUIRE to get 20% off Teresa's 1:1 sessions: https://www.shebreath.com/offers/Ehe7cA42?coupon_code=NETSQUIRE You can contact Teresa through her website: https://www.shebreath.com/ Follow Teresa on Instagram: @shebreath_official https://www.instagram.com/shebreath_official Stay tuned for more empowering conversations!

Sick of reliving the same old relationship scenarios? Wondering why you keep attracting the wrong partners? Buckle up because we've got Stephanie McPhail, a toxic relationship recovery expert and certified crisis counselor, here to spill the beans on spotting red flags and attracting your ideal match. From her own experiences with toxic relationships to her journey to finding true happiness, Stephanie's got the inside scoop on what it takes to bounce back from heartbreak and find the right person for you. She guides us through the process of spotting red flags, reinventing ourselves, and shedding the layers of past trauma to emerge as our most authentic selves. In this episode, we cover a wide range of topics aimed at empowering men to break free from harmful patterns and find happiness once again. So sit back, relax, and get ready to take notes – because when you work on yourself, love after divorce is yours for the taking! In this episode, we discuss: ✅ A glimpse into Stephanie's past struggles and ultimate transformation ✅ How to identify the warning signs of a toxic relationship ✅ Determining if you're in a toxic partnership ✅ Reinventing yourself after divorce ✅ Self-reflection: the key to breaking free from harmful relationship patterns ✅ Identifying the professionals who should be part of your recovery team ✅ Spotting red and green flags ✅ The secret to attracting the right people ✅ Signs you're ready for a new, healthy relationship ✅ And much more! To learn more about Stephanie and her services, go to https://www.beinglovedshouldnthurt.com/ Join Stephanie's Facebook group, Toxic Love Transformation: https://www.beinglovedshouldnthurt.com/join-facebook-group306105 Check out Stephanie's podcast, Toxic Love Transformation: https://toxiclovepodcast.com/ Download Stephanie's free guide to kickstart your healing journey: https://www.beinglovedshouldnthurt.com/kickstart-guide477690 Find all of her links listed here: https://www.beinglovedshouldnthurt.com/links Stay tuned for more empowering conversations!

Prepare to dive into a candid and empowering conversation with Melanie Verstraete, founder of The Wildheart Life and a renowned love and relationship expert. In this episode, we uncover the raw truths about toxic relationships and peel back the layers of societal stigmas and personal struggles to uncover the profound truth about self-worth and the path to genuine happiness within ourselves. Melanie's personal odyssey of healing and growth serves as a beacon of hope for those seeking liberation from detrimental relationship patterns. Join us as we explore the power of self-love and inner strength in the face of adversity, and learn how to reclaim your worth and embrace a life of authenticity and fulfillment. Whether you're seeking liberation from toxic patterns, trying to break free from past traumas, or navigating the aftermath of divorce, this episode promises to inspire and empower you to rewrite your own love story and guide you in your journey toward healing and self-discovery. In this episode, we discuss: ✅ What led Melanie into the world of love and relationship coaching ✅ Why people stay in unhealthy relationships ✅ Self-love: The key to breaking painful relationship patterns ✅ How to shed layers of self-doubt and rediscover your true self ✅ Recognizing and breaking free from toxic patterns ✅ The impact of childhood wounds on adult relationships ✅ Removing the stigma of divorce ✅ Modeling healthy relationships for our children ✅ Identifying the signs of a toxic relationship ✅ The importance of effective communication in relationships ✅ And much more! To learn more about Melanie and her services, go to https://www.thewildheartlife.com/ Connect with Melanie on Instagram: @iammelanieverstraete https://www.instagram.com/iammelanieverstraete/ Connect with Melanie on Facebook: @melanieverstraeteofficial https://www.facebook.com/melanieverstraeteofficial Stay tuned for more empowering conversations!

Get ready to dive into the fascinating world of healing and self-discovery as we explore Rapid Transformational Therapy (RTT) and past life regression with our special guest, Niomi Hurley, a human behavior specialist and clinical hypnotherapist. With a unique blend of psychological expertise and spiritual insight, Niomi empowers individuals to transcend traditional therapy and embrace holistic approaches to healing. In this episode, we'll uncover Niomi's professional journey, the dynamics of RTT and past life regression, and how these powerful modalities can aid in recovering from divorce and embracing new beginnings. Tune in for a captivating conversation and gain practical guidance on determining the best therapeutic approach for your individual needs. Whether you're seeking to release the past, heal emotional wounds, or discover new possibilities, this episode offers invaluable wisdom for your journey of transformation and personal growth. In this episode, we discuss: ✅ Niomi's personal and professional background ✅ Getting back into the dating world after divorce ✅ The principles and techniques of Rapid Transformational Therapy (RTT) ✅ The effectiveness of RTT in anxiety, eating habits, and addictions ✅ Hypnosis as a means to facilitate healing ✅ Past life regression and its potential for healing and self-discovery ✅ How these therapies help individuals detach from the past and embrace the future with confidence ✅ How RTT and past life regression can complement each other ✅ The Influence of personal beliefs and religious backgrounds on past life regression experiences ✅ Choosing the right type of therapy for your individual needs ✅ And so much more! Learn more about Niomi and her practice at https://getupandgrowconsulting.com.au/ Connect with Niomi on her social media platforms: Instagram: @get_up_and_grow https://www.instagram.com/get_up_and_grow/ Facebook: https://www.facebook.com/Getupandgrow.com.au/ LinkedIn: https://au.linkedin.com/in/niomi-hurley-000b8356 Stay tuned for more empowering conversations!

Men, have you ever wondered how to navigate the dating world with confidence and authenticity? Join us as we sit down with Dale Valor, the dating coach who's rewriting the playbook on finding love after divorce. In this episode, Dale shares his wealth of expertise and insights garnered from years of helping men across the globe cultivate better relationships with themselves to enhance their romantic connections with others. We delve into the complexities of learning how to flirt again, navigating the modern dating world, and finding a new fulfilling relationship. Whether you're navigating the aftermath of a divorce or seeking to enhance your romantic life, this conversation provides helpful guidance on building satisfying relationships and finding the love you deserve. In this episode, we discuss: ✅ Specific challenges men face when re-entering the dating scene post-divorce ✅ Repairing the relationship with oneself after a traumatic event like divorce ✅ How divorce can affect a man's confidence ✅ The role of self-awareness and self-improvement in building healthy relationships ✅ Identifying and attracting your ideal partner ✅ Recognizing and breaking negative relationship patterns ✅ What women find attractive in men ✅ How to stand out in the dating pool ✅ Tips for successfully navigating dating apps ✅ Maintaining your independence and identity in a relationship ✅ Overcoming loneliness and taking proactive steps to build social connections To connect with Dale, reach out to him on any of his social media platforms. Instagram: @dalevalormodernflirting https://www.instagram.com/dalevalormodernflirting/ Facebook: @dale.valor.94 https://www.facebook.com/dale.valor.94 Check out Dale's book, Inner Game: How to Get a Handle on Your Dating Life by Fixing the Relationship You Have with You: https://www.amazon.com/Inner-Game-Handle-Dating-Relationship-ebook/dp/B0CDQY7B9V Stay tuned for more empowering conversations!

Embark on a transformative journey of healing, growth, and renewal as we delve into the intricacies of breaking up and finding love again in this enlightening episode. Join us in conversation with Dr. Andrea Liner, known as the Breakup Doc, as she shares her wealth of expertise and insights gleaned from years of clinical practice dedicated to guiding individuals through the complexities of love, loss, and renewal. Dr. Liner's journey to becoming the Breakup Doc began with a profound personal experience—a devastating breakup that left her shattered and seeking answers. Through her own healing process and her work with countless patients navigating similar challenges, she began to recognize common patterns and themes emerging from these experiences. Driven by a passion to help others heal and grow from their breakups, she embarked on a mission to specialize in this vital psychological wellness area. Whether you're navigating the aftermath of a breakup, contemplating the future of your relationship, or seeking love again, this episode offers invaluable guidance and support from a leading expert in the field. Prepare to be inspired, empowered, and equipped with practical tools for navigating the twists and turns of love's journey with courage and resilience. In this episode, we discuss: ✅ Dr. Liner's personal journey to becoming the Breakup Doc ✅ The significance of choosing the right partner ✅ Recognizing when it's time to let go ✅ The role of religion in relationship dynamics ✅ Overcoming the stigma and shame surrounding divorce ✅ Dealing with controlling partners and reclaiming autonomy ✅ Practical advice for fostering healthy dynamics ✅ The importance of self-reflection before entering a new relationship ✅ Signs you're ready to start dating again ✅ How men and women process breakups differently ✅ Best practices for modern dating ✅ And much more! Learn more about Dr. Liner and her practice at https://www.drandrealiner.com/   Connect with Dr. Liner on Instagram: @dr.andrea.liner https://www.instagram.com/dr.andrea.liner/ Stay tuned for more empowering conversations!

Navigating the complexities of parenting post-divorce can be daunting, yet it offers a unique opportunity for growth and transformation that your children will thank you for. In this deeply insightful episode, we are joined by Rose Clark, an Authorized Language of Listening® Parenting Coach whose personal journey to mindful parenting offers profound wisdom and guidance. She equips parents with tools that get their kids to listen without yelling, threats, or punishment. Throughout this conversation, Rose provides essential guidance for divorced parents striving to cultivate nurturing and supportive environments for their children, emphasizing the transformative power of self-awareness, effective communication, and positive parenting techniques. This episode serves as a roadmap for divorced parents to become the best version of themselves and cultivate supportive environments in which children can flourish amidst the challenges of divorce. In this episode, we discuss: ✅ An introduction to the Language of Listening approach ✅ Why self-healing and personal growth matters for divorced parents ✅ The correlation between our parenting style and how we were parented ✅ Challenges faced when children experience different parenting styles from divorced parents ✅ Strategies for encouraging the other parent to embark on their own journey of self-improvement ✅ Practical advice on fostering cooperation and mutual respect between co-parents ✅ Reparenting yourself in order to break free from negative cycles ✅ Establishing healthy boundaries with both co-parents and children ✅ Differentiating between boundaries and rules ✅ How to effectively employ the Language of Listening tools ✅ Understanding the way children communicate To connect with Rose and learn more about her practice, go to https://www.lovethewayyouparent.com/ or email her at lovethewayyouparent@gmail.com Stay tuned for more empowering conversations!

In this deeply insightful episode of Get Divorced Without Getting Screwed, we delve into a crucial yet often overlooked aspect of divorce: its impact on young children. Joined by esteemed guest Dr. Karen Molano, a dedicated clinical psychologist specializing in children's brain health and well-being, the conversation uncovers invaluable information for parents navigating divorce with young ones. Dr. Molano, who focuses on a child's pivotal first five years of life, sheds light on the critical developmental milestones during this formative period and how they shape a child's worldview and core beliefs. Her insights offer hope and empowerment to parents, highlighting the transformative impact of providing children with the tools for emotional intelligence and healthy relationship dynamics. Tune in as we uncover essential strategies for guiding young children through their parents' divorce, ensuring they not only survive but thrive in the face of life's challenges. This episode is a must-listen for any parent committed to supporting their child's well-being during a difficult transition.   In this episode, we discuss: ✅ The start of her passion for aiding children's development ✅ The critical developmental milestones during ages 0-5 ✅ How early experiences shape a person's worldview ✅ The profound implications of negative core beliefs ✅ The brain's incredible plasticity ✅ The importance of early intervention in child development ✅ Essential strategies for guiding young children through divorce ✅ Dangers of parental alienation ✅ Ways to model healthy relationships for your children ✅ Preparing children for life's challenges ✅ And much more! Learn more about Dr. Molano and her practice at https://lumitot.com/ Connect with Dr. Molano on Instagram: @drkarenmolano https://www.instagram.com/drkarenmolano/ Stay tuned for more empowering conversations!

Join me as we explore the complexities of blending families and step-parenting with today's guest, Brittney Phillips, founder of Blending Bravely. Brittney, a certified professional coach, shares her personal journey and insights gained from her experiences in blended family dynamics. In her second marriage, she and her husband, both single parents, faced the daunting task of blending their families. Despite initial optimism, they encountered significant hurdles once they moved in together, particularly in fostering positive relationships between their children. Brittney offers invaluable advice on navigating such challenges, emphasizing the importance of communication, flexibility, and patience. Drawing from her own experiences and professional expertise, Brittney also provides advice for stepparents navigating this new terrain. Throughout the discussion, she shares her compassionate and empowering approach to coaching individuals in blended families, emphasizing the importance of self-care and resilience in navigating complex familial relationships. This episode is packed with valuable insights and guidance for those embarking on this challenging yet rewarding journey. In this episode, we discuss: ✅ A reflection of Brittney's toxic first marriage and how it impacted her daughter ✅ Dating as a single parent in modern times ✅ The challenges that arise when blending two families together ✅ Tips for creating a healthy blended family ✅ The advice Brittney would have given herself when she was first going through this ✅ The delicate balance of integrating a new parent figure into a child's life ✅ What to do about a stepchild in a loyalty bind? ✅ When and how to introduce your new partner to your kids ✅ The appropriate role of a stepparent within the family dynamic ✅ Tips for effective stepparenting ✅ The benefits of therapy for both children and adults in blended families ✅ Brittney's approach to coaching individuals in blended families ✅ Understanding the difference between a coach and a therapist And so much more! You can learn more about Brittney and her practice at https://www.blendingbravely.com/ Connect with Brittney through Instagram and TikTok: @itsmebrittneyp Stay tuned for more empowering conversations!

Join us as we embark on a journey of personal transformation with our special guest, Carrie Sackett. Carrie, who has dedicated 25 years of her life to practicing social therapeutics, brings to the table a wealth of experience as a certified coach and founder of ZPD Coaching. Her mission is to make emotional growth and relational awareness widely accessible, empowering individuals to become creators of their own lives. In this conversation, we explore the realm of relational awareness, understanding how our interactions with others can ignite growth, healing, and personal development during times of uncertainty. Through Carrie's expert guidance, this episode offers a roadmap to deeper self-awareness, emotional growth, and more fulfilling relationships. Whether you're navigating the aftermath of a divorce or seeking to enhance your interpersonal connections, this episode is a must-listen.In this episode, we discuss:✅ How she started helping individuals navigate major life transitions ✅ The innovative approach of social therapeutic coaching ✅ How she empowers individuals, couples, and families to create better relationships ✅ Supporting individuals coming out of failed relationships ✅ The difference between traditional talk therapy and social therapeutics ✅ How to grow emotional muscles ✅ Things to understand before entering a new relationship ✅ The key to reigniting our growth and development ✅ The importance of relationality—the activity of building and creating with others ✅ Why accepting your imperfections can help you create meaningful connections ✅ What to do when your partner isn't into personal growth ✅ Fostering an environment of growth and acceptance ✅ The positive impact of social therapeutics on men     ✅ How this method benefits divorced couples navigating the challenges of co-parenting      AND SO MUCH MORE…You can learn more about Carrie at https://www.zpdcoaching.com/ To connect with Carrie, email her at carrie@zpdcoaching.com Stay tuned for more empowering conversations!

Today, we're diving deep into the murky waters of divorcing a narcissist, a topic that strikes a chord with many of our listeners. We're joined by Stephany Ann, an attorney and international best-selling author whose own journey from adversity to advocacy serves as a beacon of hope for countless survivors of domestic violence and emotional trauma. With a heart for healing and a commitment to empowerment, Stephany shares her profound insights into the complexities of narcissism, marriage to a narcissist, and the arduous journey of co-parenting with grace and resilience in these situations. Through candid anecdotes, expert analysis, and heartfelt reflection, Stephany invites us to peer behind the veil of illusion and confront the harsh realities of being in a relationship with a narcissistic partner. In this episode, we discuss: •  The reality of being married to a narcissist •  A glimpse into Stephany's two marriages to narcissists •  The impact of narcissistic personality disorder (NPD) on relationships •  How a narcissistic parent impacts children •  Signs to help you spot narcissistic behavior •  Red flags you should never ignore •  The exhausting process of divorcing a narcissist •  The narcissistic abuse cycle: Idealization, devaluation, rejection •  Why is it so hard to leave a narcissist? •  Gaslighting: A hidden form of emotional abuse •   Invaluable advice for those navigating similar challenges •  What Stephany would have done differently •  The importance of self-reflection before entering new relationships •  The transformative power of emotional freedom To connect with Stephany Ann, email her at stephanyannspeaks@gmail.com Stay tuned for more empowering conversations!