POPULARITY
4 episodes with ms150
4 episodes with ms150
4 episodes with ms150
6 episodes with ms150
2 episodes with ms150
On this episode, we discuss our MS150 bike trip, and review where we have been for the past month.
I interview Jan Van Smirren, who used to train for Ironmans and swimming the English Channel by recording his heart rate by hand and writing each reading into a spreadsheet! I also cover the news - T100 Singapore, Sea Otter Classic, and more. Then we have a great edition of The Training Log where we cover... - HR with swimming is a game changer! - Green smoothies were causing cavities even though they are super healthy. - Ezekiel bread and cereal is really healthy, just don't read the rest of the scripture about how to cook it and serve it. - Figured out a better way to run with River. - Turning run problems into solutions. #Zen - Making a green smoothie live. Blueberries, kale, banana, and carrots in a Vitamix. With helpful tips! - Using colored zip ties to identify charging cables faster. - Upsides and downsides of Form Swim goggles hardware and software design. - 2025 Landcruiser and 4Runner thoughts about 4wd and how we use it in endurance sports. - Swimming by HR makes you euphoric and confident! - How serotonin works. - The Zen trap of "I've got it all figured out." - Form should make sports glasses and here's how. - How to make scrambled eggs in a coffee mug in the microwave. - You can get an education by listening to podcasts or audiobooks while in Zone 2. - How low cadence actually trains both slow and fast twitch muscles at the same time. - What you need to do is what you need to do most. - Measuring oxygen use to analyze efficiency. - Listen to Fast Talk Podcast about cadence. - Bike ride doing lower cadence. Faster, more relaxed! - Riding more often with white blinky light on the front for safety at sunset. - Feeding the donkey, River's peeing on my bike tires? - Bigger gearing as a training method. - Dunk in the pool. - Make yourself more aero by putting your phone in the center back pocket and it will pull a loose jersey more tighter. - I was really powerful at hill climbing because I used to train on a singlespeed. - I even rode the MS150 on a 1985 single speed Kuwahara road bike. (My brother's from high school) - How standing and pedaling over the tops of hills makes you faster and keeps your crotch from going numb. - Don't do a FTP test uphill or indoors and then try to use those numbers for your FTP in an outdoor race. - Swimming by HR turns major yardage into a calm meditation session. So nice! - Psychological birth control. - 9 mile run in zone 2! - What I did with the MS 150 VIP pass.
https://www.lisadoggett.com/ Lisa Doggett, MD, MPH is a family physician and author of a new memoir, Up the Down Escalator: Medicine, Motherhood, and Multiple Sclerosis (available Aug. 15, 2023, HCI Books). A seventh-generation Texan, Lisa grew up in Austin, where she developed a strong commitment to public service under the influence of her father, U.S. Congressman Lloyd Doggett, and her mother, Libby Doggett, a nationally known advocate for children and families. She attended Amherst College, Baylor College of Medicine, and the University of Texas School of Public Health. She completed her residency in family medicine at the University of Cincinnati. Returning to Austin in 2002 with her pediatrician husband, Lisa practiced medicine for several years at People's Community Clinic. Then, at the age of thirty-four, with virtually no administrative experience, she leaped at the opportunity to direct a new clinic for Central Texas residents without insurance. Days after her younger daughter turned two, Lisa was diagnosed with multiple sclerosis. Shocked and scared, Lisa faced a bleak future, plagued by chronic dizziness and the specter of disability hovering nearby. She didn't know if she would ever be able to work again or serve as an effective parent. But she has done both. Lisa now works as the senior medical director for a national care management company - a job which allows for creativity, continued work with vulnerable populations, and improved stress management. Her daughters - now 15 and 18 - are thriving, and her husband provides support through the challenges of her illness. Since her diagnosis in 2009, despite several relapses, she has hiked the Inca trail to Machu Picchu, traveled throughout the U.S. and internationally, run two marathons, completed a half Ironman triathlon, and biked the MS150 four times: over 160 miles from Houston to Austin and, more recently, Austin to College Station. A co-founder of Texas Physicians for Social Responsibility, she remains active on the board, currently serving as president. She has loosened her grip on perfectionism and accepts uncertainty. MS is now a reason to seize opportunities and rejoice in each day. A memoir of triumph in the face of a terrifying diagnosis, Up the Down Escalator recounts Dr. Lisa Doggett's startling shift from doctor to patient, as she learns to live with multiple sclerosis while running a clinic for uninsured patients in central Austin. Recounting before and after the discovery of her MS, she chronicles vexing symptoms while trying to be an attentive mother, wife, and a caring family doctor. Facing the prospect of a career-ending disability as she adjusts to life with multiple sclerosis, Dr. Lisa Doggett is forced to deal with a new level of uncertainty and vulnerability, and the everyday fear that something new will go wrong. Taking off her white coat—becoming a patient herself—she confronts unimaginable fears, copes with her limitations, and sidesteps her skepticism of alternative medicine to seek help from unlikely sources. Drawing on riveting patient stories, Doggett reveals the dark realities of the dysfunctional U.S. healthcare system, made all the more stark when she becomes the one seeking care. MS pushes Doggett—a perfectionist at heart—to soften her inner drill sergeant and embrace self-compassion. As a patient, she learns to advocate for herself to ensure on-time medication deliveries and satisfactory treatment plans; to navigate chronic dizziness, relapses, and parenting frustrations; and to push her physical limits as a runner to go farther than ever before. As the director of a health clinic for the uninsured, Doggett's MS inspires an even deeper empathy as she confronts challenging cases, prompting her to work harder on behalf of those in her care, many of whom struggle with illnesses more serious than her own.
Calling all crit racers, new and old! The Memorial Park Crits in Houston return July 2023. Eric Attayi (Urban Bicycle Gallery), Jimmy Boyle (Sun & Ski Sports), Mynette Murtagh Randall (Trek Bikes), and John Proctor (Pro Bikes Texas) sat down to share how the crits were brought back and what to expect. I also share interviews from Somerville, Texas when the MS150 passed by the Somerville Historical Society. Finally, a Feat of Glory shout-out wraps up this episode. Be sure to check out the links below to support those who support the cycling community. Links: Memorial Park Crits, Trek Bikes, Urban Bicycle Gallery, Sun & Ski Sports, Pro Bikes Texas, Shama Cycles, Gear Monkey Bike Repair, Planetary Cycles, Blue Line Bike Lab, Somerville Historical Society Music: Back to the Woods by Jason Shaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/dropbartexas/message Support this podcast: https://podcasters.spotify.com/pod/show/dropbartexas/support
In honor of the MS150, which I’ll be riding in for another year! To contribute, visit http://tiny.cc/bikecoverville2023 Now, on to a collection of songs about bicycles and other fun you can have on two wheels! (50 minutes)
In honor of the MS150, which I’ll be riding in for another year! To contribute, visit http://tiny.cc/bikecoverville2023 Now, on to a collection of songs about bicycles and other fun you can have on two wheels! (50 minutes)
Mynette Murtagh Randall (Trek Bikes) and Neil Bremner (Former Bike Barn co-owner) share details on the 2nd annual Rock-n-Road 100. This ride has road and gravel options which could be the answer to reconnecting road and groadie pals that have lost touch. Other topics include what to do in Fayetteville, Texas, Trek Bikes, and the MS150 as a gateway to cycling. Special thanks to Retrospect Coffee Bar for use of their patio and a primo cappuccino. Feat of Glory or Why I Ride submissions - https://forms.gle/r5bLWwTWFx6PY6XR6 Drop Bar Texas Team Store - https://www.jakroo.com/store-front?storeId=rJIbuJc1K Ride Links: Rock-n-Road 100, Driveway Series, Fort Hood Challenge, Camino Gravel Challenge Music: Back to the Woods by Jason Shaw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dropbartexas/message Support this podcast: https://anchor.fm/dropbartexas/support
Recorded on May 4th, Star Wars Day, we talk about life lessons from the Star Wars franchise. Plus Carlos fills us in on the MS150 ride last weekend. And we hope all the moms out there have a very Happy Mother's Day. Also take a listen to Tom's podcast he was fired from and the Star Wars episode from last year. At the 50 minute mark you can hear the famous Yoda telephone interview. Also keep listening til the end and The Emperor's appearance. Link is right here.https://open.spotify.com/episode/6H6SOdAZePvE72DxQCWT8i?si=b3fIZuFSShat-kd83hCwSgStay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534
The good things in life take time. The best things take even longer. There's a reason patience is considered a virtue. Help Carlos raise money in his ride of the MS150. You can click on the link to donate. https://mssociety.donordrive.com/participant/65246Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534
Carlos preps for the MS150, Tom preps for a mountain, and why you can't judge a book by it's cover. Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534
Bust out of your environment by taking the lid off. To donate to Carlos' MS150 charity ride you can click on this link and make a donation. Every little bit helps. https://www.facebook.com/donate/3199943596948876/Stay Focused, Stay Disciplined, Stay Sharp!Stay Sharp Personal Training Personal training with no contract required. Pay as you go 281-799-2339 Ugly Guppy Screen Printing We handle all of your screen printing needs 281-704-4534
After being cancelled last year because of the pandemic, the Texas MS 150 is back. It runs this weekend, with some changes. Daniel Braden from Fleet Feet Houston will be part of a team riding from Houston to College Station this weekend, and he's doing it for a very personal reason.
GOOOOD morning everyone… It's your favorite Wake up call from us at Hold on, I'm almost there. Let's start the week off right and listen to our Very OWN Tom Munguia and the Motivational Monday Message. Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. We hope you enjoy it and Have a Great week!! We're super close at getting Carlos to his goal of $1K for the MS150!! - https://bit.ly/2MdtHzA Every day brings an opportunity to start something new!
GOOOOD morning everyone… It's your favorite Wake up call from us at Hold on I'm almost there. Let's get Monday started with our Very OWN Tom Munguia and the Motivational Monday Message. please Check out our Friend Carlos from UglyGuppy.com and send him a donation to help his TEAM raise money for the MS150. the link will be in the podcast summary section. 15 $ or more gets you a complimentary hold on I'm almost there t-shirt and a HOLD ON IAT sticker https://secure.nationalmssociety.org/site/TR;jsessionid=00000000.app310a?px=15809523&fr_id=31814&pg=personal&NONCE_TOKEN=0434ABA50645A91E49455D4D37909BC8 Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. We hope you enjoy and Have a Great week!! Every day brings an opportunity to start something new, talk to ya next time.
Heyyyyy there!!! GOOOOD morning everyone… Its your favorite Wake up call from us at Hold on Im almost there. Lets start the week off right and listen to our Very OWN Tom Munguia and the Motivational Monday Message. by the way, our shirts are here and were off to an amazing start! we have raised over 600 dollars!! Thanks to everyone that has donated so far! please Check out our Friend Carlos from UglyGuppy.com and send him a donation to help in his TEAM raise money for the MS150. the link will be in the podcast summary section. 15 $ or more gets you a complimentary hold on im almost there t shirt and a HOLD ON IAT sticker https://secure.nationalmssociety.org/site/TR;jsessionid=00000000.app310a?px=15809523&fr_id=31814&pg=personal&NONCE_TOKEN=0434ABA50645A91E49455D4D37909BC8 Don’t forget to download last weeks episode and if you like what you hear, leave us a review or drop us a line. We hope you enjoy, and Have a Great week!! Every day brings an opportunity to start something new, talk to ya next time.
Heyyyyy there!!! GOOOOD morning everyone… It's your favorite Wake up call from us at Hold on I'm almost there. Let's start the week off right and listen to our Very OWN Tom Munguia and the Motivational Monday Message. by the way, our shirts are here, and were off to an amazing start! We've raised over 200 dollars just this weekend! Thanks to everyone that has donated so far! Check out our Friend Carlos from UglyGuppy.com and send him a donation to help and his TEAM raise money for the MS150. the link will be in the podcast summary section. 15 $ or more gets you a complimentary hold on im almost there t shirt and a HOLD ON IAT sticker https://secure.nationalmssociety.org/site/TR;jsessionid=00000000.app310a?px=15809523&fr_id=31814&pg=personal&NONCE_TOKEN=0434ABA50645A91E49455D4D37909BC8 Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. We hope you enjoy and Have a Great week!! Every day brings an opportunity to start something new, talk to ya next time.
Heyyyyy there!!! GOOOOD morning everyone… Its your favorite Wake up call from us at Hold on Im almost there. Let's start the week off right and listen to our Very OWN Tom Munguia and the Motivational Monday Message. Don’t forget to download last weeks episode and if you like what you hear, leave us a review or drop us a line. We hope you enjoy, and Have a Great week!! please Check out our Friend Carlos from UglyGuppy.com and send him a donation to help in his TEAM raise money for the MS150. the link will be in the podcast summary section. https://secure.nationalmssociety.org/site/TR;jsessionid=00000000.app310a?px=15809523&fr_id=31814&pg=personal&NONCE_TOKEN=0434ABA50645A91E49455D4D37909BC8 We will have our shirts soon, and 100% of sales of the shirts will go to the bike MS national society. So stay Tuned for more details on how to get your hands on one of these awesome shirts. Every day brings an opportunity to start something new, talk to ya next time.
This is a quick episode update, we had some technical difficulties and had to switch it up on the fly!! We never fail until we give up. Learned a lot during this mishap. Can't say it won't happen again. Todays episode is brought to you by https://www.uglyguppy.com for all of your promotional items, including- screen printing, embroidery. Please help us support Carlos as he rides for those that cant, in the MS-150. below is the link to donate. If nothing else, take a few minutes to read more about the MS150 and find a cause worth fighting for. https://secure.nationalmssociety.org/site/TR;jsessionid=00000000.app310a?px=15809523&fr_id=31814&pg=personal&NONCE_TOKEN=0434ABA50645A91E49455D4D37909BC8
Leslie Moore can see the hand of God from childhood to present as she stumbles through life with extreme fatigue. She understands the importance of prayer and reading the Word of God. She believes nothing is by chance and the Lord has a purpose for each believer. In addition to MS, the Lord has brought Leslie through debilitating migraines, depression, anxiety, and ADHD. She believes all things are possible with Christ who strengthens her, and she strives to live her faith in Christ. She is a Manager in a Fortune 500 Company, a former owner of a non-profit, and an award-winning bilingual children’s Indie Book Author. Raised by an illiterate father, and a coda mother (a person raised by deaf parents), Leslie’s childhood was faced with unique communication challenges due to her father’s illiteracy and her mother’s vigilant fears and attitude. Leslie began working in the 7th grade and has not stopped. In 1993 at age 23 she was diagnosed with Multiple Sclerosis (MS). In that same year she gave birth to her son who was diagnosed with learning challenges when entering elementary school; she was told he would never read. Leslie rebuked that declaration in the name of Jesus and a battle began: a fight for her son’s education that inspired her to write children’s books. Leslie is passionate about sharing the gift of reading with children who have fewer resources in environments of need. She has served on non-profit boards, taught Sunday school, facilitates a Bible study, and has given many hours to volunteer projects such as: The Urban League of PGH Hunger Svcs., Jambo Charity, Scouts, and the MS Society’s MS150. When you wake up in the morning, she advises, seek the Lord and mimic His walk. Don’t look for accolades in this life--look forward to them in heaven. Jesus took 12 ordinary people and turned the world upside down!
Doug Dillard, CFO DC Partners and Accomplished Adaptive Athlete For nearly 20 years, Dillard’s diverse background has included accounting controllership, financial planning & analysis, technology consulting (in the public accounting sector) and currently CFO for St. Christopher Holdings and DC Partners. He has been recognized as one of the top CFO’s in Houston by the Houston Business Journal. His industry experience includes private equity, luxury real estate development, residential mortgage banking, stone fabrication and retail distribution, land development, credit card portfolio service and water utilities. Dillard has been an adaptive athlete for over 20 years and I am passionate about getting disabled athletes into sport. Dillard joined Achilles Houston (an adaptive running group) in 2015 and has completed over 20 marathons, including Boston, NYC (twice) and just completed his fifth Houston Marathon - and will be completing his 4th MS150 this May. Dillard graduated from the University of Houston with a Bachelor of Science in Political Science and hold a MBA in Accounting. --- Send in a voice message: https://anchor.fm/sammyz/message
A short tip sheet for you folks riding the BP MS150 Houston to Austin. Music: Hoedown by Jason Shaw --- Send in a voice message: https://anchor.fm/dropbartexas/message
Five lessons from the first time I rode the MS150 plus info on what rides are out there this weekend. --- Send in a voice message: https://anchor.fm/dropbartexas/message
Real Estate Attorney Rick Carter and Para Legal Extraordinaire Kathy Holtshouser are joined by Lenny Clarke to discuss a variety of topics including: They discuss Lenny riding the MS150 bike ride The panel discusses hydration Diet plans and advice Discussion about Cape Cod real estate and tiny houses An uncashed $400,000 check People who stop paying rent In MA landlords need to hold security deposits in interest bearing account Tenants need to get documentation on the condition of the property If you need a Real Estate Team that can walk you through the purchase of your new home start with Carter Law offices. All that and much more on this week’s episode of Real Estate House Party recorded this and every week at The Studio 21 Podcast Café and hosted on The United Podcast Network!
In 2006, Courtney Carver was drowning in clutter, debt, and stress. She was also suffering from myriad health problems such as extreme exhaustion, tingling in her hands and face, and vertigo. A diagnosis that very same year sent her reeling. Courtney was diagnosed with Multiple Sclerosis, ironically, as she was training to ride the MS150 charity bike ride for a co-worker who also suffered from the disease. As she says on her website, the diagnosis, while devastating and shocking at first, has actually taught her how to really live. In order to diminish the symptoms of MS, she had to minimize stress as much as possible. In preparation for that journey, Courtney started a blog to chronicle her efforts to simplify, de-stress and find her way back to health, happiness, and love. As you can imagine, it has resonated with thousands. Her message is this: "Be more with less means: Be more you. Give yourself all the space, time and love to remember who you are. Living with less clutter, busyness, and stress will help you make the room to do what you need to do." Today, we talk about her new book, Soulful Simplicity: How Living With Less Can Lead to So Much More. In this book, she shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. BeMoreWithLess.ComSoulful Simplicity "I Could Never Do That" Facebook Page Instagram Subscribe on Apple Podcasts Subscribe on Spotify Subscribe on Stitcher Subscribe on Google Play Copyright 2018, All Rights Reserved Theme Music: ”Aitech"Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Mark and Patrick head back to the offices of the National MS Society to talk with Tim Church, HSE Director for Statoil and captain of their BP MS150 cycling team and Barron Lozano, head of the Ride Marshall Program with the BP MS150. Statoil’s commitment to safety extends far beyond the job site; they sponsor the Ride Marshall Program for the BP MS150 and has won the BP MS150 Gold Safety Award for four straight years. They do this with a team made up of not only Statoil employees but friends and family members, some of whom don’t even work in the oil and gas industry. The 33rd Annual BP MS 150 begins on Saturday, April 29 from three start line locations in the Houston area, and finishes in front of the Bob Bullock Museum near the State Capitol in Austin on Sunday, April 30, following an overnight celebration in La Grange. The ride will connect an estimated 11,000 riders, in addition to thousands of volunteers, sponsors, donors and supporters, as they embark on a shared journey to drive awareness and raise $16 million. The BP MS 150 is a fundraising event, not a race, and therefore is attractive for novice and experienced cyclists. If you would like to know more or make a tax-deductible donation to the National MS Society, you can do so at bpms150.net. Click Play to Hear the Oil and Gas HSE Podcast Episode 35 – Statoil and the BP MS150 We Have A Winner!!! Congratulations Wayne Alleyne, HSE Supervisor Founder and Owner of Response Intel LLC. You are this week’s winner of the Red Wing Offshore Bag! To get your hands on one of these awesome offshore bags, all you have to do is enter! Follow the link below and select Oil and Gas HSE and enter your information. We pull one lucky winner each week. Click Here to Enter More Information If you would like to know more about the National MS Society and their commitment to eliminating Multiple Sclerosis or the BP MS15o, you can do so in a number of ways. Follow them on Twitter: @BPMS150 Connect with them on LinkedIn: National MS Society LinkedIn Friend them on Facebook: National MS Society Facebook If you would like to make a donation to Tim Church as a thank you for being a guest on the Oil and Gas HSE Podcast, you can do so at his donation page here. If you would like to make a donation to Barron Lozano as a thank you for all of her hard work to help make this year’s BP MS150 a fun and safe ride, you can do so at her donation page here. Leave a Review Help our podcast grow in iTunes by leaving a review. The Oil and Gas HSE podcast needs reviews to rank higher in iTunes so your friends and colleagues can find us. Leave a review by clicking here.
Mark and Patrick head back to the offices of the National MS Society to talk with Tim Church, HSE Director for Statoil and captain of their BP MS150 cycling team and Barron Lozano, head of the Ride Marshall Program with the BP MS150. Statoil's commitment to safety extends far beyond the job site; they sponsor the Ride Marshall Program for the BP MS150 and has won the BP MS150 Gold Safety Award for four straight years. They do this with a team made up of not only Statoil employees but friends and family members, some of whom don't even work in the oil and gas industry. The 33rd Annual BP MS 150 begins on Saturday, April 29 from three start line locations in the Houston area, and finishes in front of the Bob Bullock Museum near the State Capitol in Austin on Sunday, April 30, following an overnight celebration in La Grange. The ride will connect an estimated 11,000 riders, in addition to thousands of volunteers, sponsors, donors and supporters, as they embark on a shared journey to drive awareness and raise $16 million. The BP MS 150 is a fundraising event, not a race, and therefore is attractive for novice and experienced cyclists. If you would like to know more or make a tax-deductible donation to the National MS Society, you can do so at bpms150.net. Click Play to Hear the Oil and Gas HSE Podcast Episode 35 – Statoil and the BP MS150 We Have A Winner!!! Congratulations Wayne Alleyne, HSE Supervisor Founder and Owner of Response Intel LLC. You are this week's winner of the Red Wing Offshore Bag! To get your hands on one of these awesome offshore bags, all you have to do is enter! Follow the link below and select Oil and Gas HSE and enter your information. We pull one lucky winner each week. Click Here to Enter More Information If you would like to know more about the National MS Society and their commitment to eliminating Multiple Sclerosis or the BP MS15o, you can do so in a number of ways. Follow them on Twitter: @BPMS150 Connect with them on LinkedIn: National MS Society LinkedIn Friend them on Facebook: National MS Society Facebook If you would like to make a donation to Tim Church as a thank you for being a guest on the Oil and Gas HSE Podcast, you can do so at his donation page here. If you would like to make a donation to Barron Lozano as a thank you for all of her hard work to help make this year's BP MS150 a fun and safe ride, you can do so at her donation page here. Leave a Review Help our podcast grow in iTunes by leaving a review. The Oil and Gas HSE podcast needs reviews to rank higher in iTunes so your friends and colleagues can find us. Leave a review by clicking here. If you would like some help leaving a review in iTunes the folk at HubSpot put together some easy to follow instructions that you can check out by clicking here. Upcoming Events Red Wing's Oil and Gas HSE Podcast is hitting the road. Our travel is made possible by Lee Hect and Harrison, the global experts in talent management currently helping over 75% of the Fortune 500 oil and gas companies simplify the complexity of leadership and workforce transformation. Here are all of the upcoming events we will be attending: The SPE Health, Safety, Security, Environment, & Social Responsibility Conference; April 18 - 20 The BP MS150; April 29 - 30 The Offshore Technology Conference (OTC); May 1 - 4 This Is Your Show Tell Mark and Patrick what topics you would like to hear discussed on the show! Click Here to Email Us Global Oil and Gas Network LinkedIn Group Join the number one SPAM FREE LinkedIn group for people interested in the oil and gas industry! Click Here to Join Mark and Patricks' Resources Get Mark's Oil and Gas Events Newsletter. Get a FREE digital marketing audit of your website. Connect With Us Patrick Pistor | Twitter | LinkedIn | Email |Facebook |leanoilfield.com Mark LaCour | Twitter | LinkedIn | Email |Facebook | modalpoint.com
The oil and gas industry is more than just getting hydrocarbons out of the ground and into the hands of consumers. The oilfield is a community built on hard work and helping others. The National Multiple Sclerosis Society has been part of this community since 1984 and raised more than $240 million to support MS research, programs and services that are changing the world for people affected by MS. We sat down with Justin Martin with the National MS Society and Micah Love, one of the MS Ambassadors, to talk about the BP MS 150 Houston to Austin Ride, which is one of more than 80 Bike MS events across the country and is the National Multiple Sclerosis Society's largest fundraising event. BP America has been the title sponsor of the BP MS150 since 2001 and, along with Team BP, has raised nearly $17 million to support the Society's mission. BP supports the communities where its employees live and work and is committed to serving as title sponsor of the BP MS 150 through 2018. The 33rd Annual BP MS 150 begins on Saturday, April 29 from three start line locations in the Houston area, and finishes in front of the Bob Bullock Museum near the State Capitol in Austin on Sunday, April 30, following an overnight celebration in La Grange. The ride will connect an estimated 11,000 riders, in addition to thousands of volunteers, sponsors, donors and supporters, as they embark on a shared journey to drive awareness and raise $16 million. The BP MS 150 is a fundraising event, not a race, and therefore is attractive for novice and experienced cyclists. If you would like to know more or make a tax-deductible donation to the National MS Society, you can do so at bpms150.net. Click Play to Hear the Oil and Gas HSE Podcast Episode 33 – BP MS150 We Have A Winner!!! Congratulations Adam Mazzola, a Commercial Analyst with Plains All American. You are this week’s winner of the Red Wing Offshore Bag! To get your hands on one of these awesome offshore bags, all you have to do is enter! Follow the link below and select Oil and Gas HSE and enter your information. We pull one lucky winner each week. Click Here to Enter More Information For more information about how you can get involved with the BP MS150 or to make a donation you can go to bpms150.net. And remember it’s not too late to get involved as a rider or volunteer. Follow them on Twitter: @BPMS150 Connect with them on LinkedIn: National MS Society LinkedIn Friend them on Facebook: National MS Society Facebook If you would like to make a donation to Micah as a thank you for being a guest on the Oil and Gas HSE Podcast, you can do so at his Donation Page. You can also connect with on just about every social platform out there. Follow him on Twitter: @Mikeluv88 Connect with him on LinkedIn: Micah Love Friend him on Facebook: Micah Love
The oil and gas industry is more than just getting hydrocarbons out of the ground and into the hands of consumers. The oilfield is a community built on hard work and helping others. The National Multiple Sclerosis Society has been part of this community since 1984 and raised more than $240 million to support MS research, programs and services that are changing the world for people affected by MS. We sat down with Justin Martin with the National MS Society and Micah Love, one of the MS Ambassadors, to talk about the BP MS 150 Houston to Austin Ride, which is one of more than 80 Bike MS events across the country and is the National Multiple Sclerosis Society’s largest fundraising event. BP America has been the title sponsor of the BP MS150 since 2001 and, along with Team BP, has raised nearly $17 million to support the Society’s mission. BP supports the communities where its employees live and work and is committed to serving as title sponsor of the BP MS 150 through 2018. The 33rd Annual BP MS 150 begins on Saturday, April 29 from three start line locations in the Houston area, and finishes in front of the Bob Bullock Museum near the State Capitol in Austin on Sunday, April 30, following an overnight celebration in La Grange. The ride will connect an estimated 11,000 riders, in addition to thousands of volunteers, sponsors, donors and supporters, as they embark on a shared journey to drive awareness and raise $16 million. The BP MS 150 is a fundraising event, not a race, and therefore is attractive for novice and experienced cyclists. If you would like to know more or make a tax-deductible donation to the National MS Society, you can do so at bpms150.net. Click Play to Hear the Oil and Gas HSE Podcast Episode 33 – BP MS150 We Have A Winner!!! Congratulations Adam Mazzola, a Commercial Analyst with Plains All American. You are this week's winner of the Red Wing Offshore Bag! To get your hands on one of these awesome offshore bags, all you have to do is enter! Follow the link below and select Oil and Gas HSE and enter your information. We pull one lucky winner each week. Click Here to Enter More Information For more information about how you can get involved with the BP MS150 or to make a donation you can go to bpms150.net. And remember it's not too late to get involved as a rider or volunteer. Follow them on Twitter: @BPMS150 Connect with them on LinkedIn: National MS Society LinkedIn Friend them on Facebook: National MS Society Facebook If you would like to make a donation to Micah as a thank you for being a guest on the Oil and Gas HSE Podcast, you can do so at his Donation Page. You can also connect with on just about every social platform out there. Follow him on Twitter: @Mikeluv88 Connect with him on LinkedIn: Micah Love Friend him on Facebook: Micah Love Follow him on Instagram: mikeluv8 To contact Justin, you can find him on LinkedIn, here. Leave a Review Help our podcast grow in iTunes by leaving a review. The Oil and Gas HSE podcast needs reviews to rank higher in iTunes so your friends and colleagues can find us. If you would like some help leaving a review in iTunes the folk at HubSpot put together some easy to follow instructions that you can check out by clicking here. Upcoming Events Red Wing's Oil and Gas HSE Podcast is hitting the road. Our travel is made possible by Lee Hect and Harrison, the global experts in talent management currently helping over 75% of the Fortune 500 oil and gas companies simplify the complexity of leadership and workforce transformation. Here are all of the upcoming events we will be attending: The SPE Health, Safety, Security, Environment, & Social Responsibility Conference; April 18 - 20 The BP MS150; April 29 - 30 The Offshore Technology Conference (OTC); May 1 - 4 This Is Your Show Tell Mark and Patrick what topics you would like to hear discussed on the show! Click Here to Email Us
Meet Angie, Amy, Heddy, and Made Victoria of Houston's Toxic Shocks! Howdy Joyriders! On this episode of The Joyride, I chat with four members of Houston's Toxic Shocks Cycling group! In this laughter-filled show, we chat about the power of riding in a group of women, being provocative, and I get totally schooled on bike snacks! I was introduced to the Toxic Shocks by friend of the show, Femmewrench Tara Escudero - check out her episode of The Joyride here. Friends on Bikes There's a new inaugural Women of Color social ride in Portland hosted by a new group called Friends on Bikes. The ride is intended to break down barriers and claim space for Women/trans/femme/non-binary people of color in this overwhelmingly pasty-white biketown. Check out this fantastic write up in the Portland Mercury here. Check out their FB group here, and follow up on Twitter and Instagram. Be our Guest! Do you know of a gal you'd like to hear on the show? Nominate a friend, or yourself, to be a guest at bit.ly/joyrideguest! I'd love to hear from you and build this big, beautiful, vibrant community. Meet Angie, Amy, Heddy, and Made Victoria! I cannot even believe how much I smiled while recording and listening back to this podcast! It was so much fun to chat with this inspiring group of gals. You can't see Amy in the screenshot below, but she was there :) From the Toxic Shocks Cycling site: "We strive to promote and encourage women's cycling in Houston. This group is a conglomeration of ladies and friends who ride bikes. The rides stop at bars and other fun places, to drinky drank and talk girl smack. To be clear, we welcome anyone who identifies as a woman and/or is non binary and/or trans! The goal of this group is to provide a safe space for women to enjoy Houston's growing cycling community. The meet-up is every Monday evening around 7 p.m. Carnegie Van Guard High School (Taft/West Gray) on top of the parking garage. Roll out is about 7:15 p.m. New riders, please note that it is necessary to bring a bike lock, lights for riding at night, drivers license or ID (for bar entry) and cash or credit card." Make sure to visit ToxicShocksCycling.com or link up with their FB group for information on their weekly ride and other events like MS150, Alley Cats, Bike Around the Bay, Cranksgiving, and more. --- Big thanks to Toxic Shocks Cycling for hanging out and sharing the bike love with us! Connect with them on the Instagram, Facebook, or their site at ToxicShocksCycling.com. Friends, you know I believe in the transformative power of the bike, in our personal lives, our communities, and the world at large. I would be super grateful if you'd leave a rating or review in iTunes, Stitcher, or via whatever method you listen. It helps more gals find the show, and I believe the more stories we share, the more women who ride, we make this world - both our internal and external worlds - better with every revolution. Ratings and reviews help with that, but nothing is better than a personal referral, it'd be rad if you would share the show with even just one woman who you think might dig it. Remember, life shrinks or expands in proportion to one's courage. Keep moving forward and until next time I hope you enjoy the ride. Forever Forward, ~C
The_Chola_Oktoberfest_im_Aufenthaltsraum_100107 Wow, I am running late on posting this month’s episode. Officially I give myself until the 9th of every month to post the episode and I needed every bit of that this month. As I said in last month’s episode, I trained for an MS150 and rode the 150+ mile event September 29-30th. The … Continue reading Oktoberfest Im Aufenthaltsraum 10-09-07
THE FREDCAST CYCLING PODCAST #35 (For September 25, 2006) In this show's news: Results from the UCI Pro World Championships; Floyd is Formally Charged; Discovery Drops 11 Riders; and Doing the MS150 in Iraq. In the feature section: Interbike Outdoor Demo Day 1; interview with Doug Stuart of Mountain Cycle; review of the Specialized S-Works Roubaix SRAM; interview with EJ Inigo of Titus; and an interview with Trey Henderson of Triatir. Podsafe Cycling Music: Happy by Jimmie Bratcher
© 2020-2025 Ivy Podcast Discovery LLC
