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There's no shortage of business advice out there, but let's be real, some of it just doesn't work for me. And I'm guessing it's not all going to work for you either! Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! I've learned the hard way that not all advice is created equal. In today's episode, I'm sharing where I'm intentionally being a rebel; where I'm choosing what actually aligns with my values and giving myself permission to evolve. I hope this episode gives you the spark to do the same. We're going to tackle these, one piece of bad advice at a time, and I'll break down exactly why I'm not following it. Episode Highlights Why You Shouldn't Do Less to Make More [0:01:05] You Don't Need a Huge Audience to Make Real Money [0:03:10] What You Should Actually Focus On & Why it Isn't Growing Your Team [0:06:17] How to Stop Glorifying Burnout & Making Ease Seem Like a Failure [0:14:54] Fight Me on This: You Don't Need a Niche! [0:17:04] My Perspective on Where to Place Your Pricing [0:20:41] How to Win with Just One Offer & One Thing You Shouldn't Fear Monetizing [0:25:26] The Permission You Might Not Know You Need [0:32:45] Our Sponsor: FreshBooks get 70% off for 4 months Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.
Infidelity is one of, if not the worst thing that can happen in marriage. In this episode, I discuss the complex issue of infidelity in marriages. I highlight the six most common ways affairs begin based on my past coaching experience. I stress the importance of understanding the impact of infidelity on relationships and the necessity of setting boundaries to prevent these situations. I explain my strong stance against cheating and advocate for honesty and communication in relationships. _____________________________ What Is Marriage Isn't Dead? Marriage Isn't Dead is an organization focusing on practical self-improvement advice for marriage, dating, career, work/life balance, entrepreneurship, parenting, and a healthy lifestyle. Check out “Marriage Isn't Dead” on all podcast platforms! YouTube: https://www.youtube.com/@MarriageIsntDead?sub_confirmation=1 Instagram: https://www.instagram.com/marriageisntdead/ Facebook: https://www.facebook.com/profile.php?id=61555370507017 Email: scott@marriageisntdead.com Chapters 00:00 Intro 01:07 Old Boyfriend/Girlfriend 02:02 Neighbor 02:55 Kids Sports 04:44 Friend of Spouse 06:10 The Gym 07:48 Coworkers 10:45 My Perspective of Infidelity
Being in business since 2005, I've seen a lot of changes in this industry and different times call for different solutions and pivots. Group fitness in particular has evolved and while it has many benefits, we as a company saw the need for change and a tough business decision was made in 2022. Listen in as I talk about learning what's best for the client in multiple stages, the pro's and con's of group training, results we are seeing since the solution was implemented, and more! Time Stamps: (1:20) My Perspective on Group Fitness Training (2:23) Getting Into Group Fitness By Participating In Sport (4:10) Evolution and Moving On (7:10) Establishing SF HQ in 2005 (11:48) Learning What's Best For The Client In Multiple Stages (14:18) Challenge of Bridging The Gap In Business (15:50) Changing Business Structure in 2022 (18:16) The Education and Physiology Behind the Change (18:38) Surging Popularity of Group Training (20:20) The Downsides of Group Training (22:56) The Truth About Fat Loss (25:20) What Do We Do About It? (28:50) The Results We're Seeing (29:10) The Physiology of Results (31:11) Please Reach Out With Any Questions ---------- Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/ Check Out My Website - https://www.sarahfechter.com ---------- This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
Episodio 244. Un amigo que se llama Jorge que es Mitad Mulan y mitad conde de Montecristo y está a favor de la malaria vende aspiradoras de Acero sólido con energía infinita marca Ferrari no Safari. ✅ Follow Up Alfredo cambia las cornetas de su carro. Flipper Zero El EULA de Alfredo http://alfredo.octavio.net/index.php?id=900
My evening at IIT Roorkee, India, spent time with fellow Authors and IIT students, talked about my book , "My Perspective and Thoughts During Lockdown". It was a captivating experience as I shared the stage with a distinguished panel of Authors. Do listen to this episode about writers experience and the passion of being someone.
If you haven't been paying attention to the latest weight loss trend (let's call it a fad hopefully), then you probably don't know about semaglutide. This drug was originally made for diabetic patients but has been used for over 2 million patients in a non-diabetic setting for weight loss. This drug suppresses your hunger signals which I totally understand wanting that. However, there are potential dire consequences and rebound effects I want you to be aware of. I want to share the truth about these injectable weight loss drugs as a PA who was in in this world not too long ago. Time Stamps: (0:32) Semaglutide or Ozempic (1:30) What Semaglutide Was Originally Intended For (3:08) The Risks and Side Effects (3:58) Thyroid Tumors and Inflammation of the Pancreas (6:30) My Perspective on this Trend (12:05) Do Your Research (17:10) You Can Always Reach Out To Me (17:15) Please Subscribe, Rate, and Review ---------- Follow Me on Instagram ---------- Join Our Free Body By Balance Facebook Community ---------- Learn More about Body By Balance Coaching
Hey guys, this is the first ever solo episode of TWP! I wanted to try something new, so here we are. In this episode, I talk about Imposter Syndrome, How to Stay Optimistic, and getting a New Lease on Life. Let know what you think in the comments and like the video if enjoyed it! Follow us on Instagram: @the.waypodcast https://www.instagram.com/the.waypodcast/ Check out our website: https://suganianthe1st.wixsite.com/thewaypodcast 00:00 - Intro 00:30- About The Podcast 03:30 - What's Been on my Mind? 08:45 - My Perspective. 14:20 - How I Remind Myself 18:15 - Moral of The Story 20:23 - Outro --- Send in a voice message: https://podcasters.spotify.com/pod/show/sujun-merwar/message
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: 5 Proposed Changes to the Funding System to Increase Org Survival and Impact, published by Deena Englander on April 18, 2023 on The Effective Altruism Forum. An approach I often use in my coaching is to pick the ONE thing, that if you could change, would have an exponential (or just the most) impact on the rest of your day. I propose that we use that mentality to pick the most easy-hanging fruit to help EA orgs be most impactful. I personally think that the ONE thing for EA orgs is mentorship and support - Charity Entrepreneurship does an excellent job of that, and it's a model that the rest of the funding community should incorporate. At the risk of sounding too critical, I will say that I think it's somewhat neglectful of funders to give people financial support to start their organizations, but not provide them with the right org infrastructure support to help them be successful. The objective of this post is to highlight key, easily actionable areas that would likely make all the EA funding dollars much more impactful. A few thought exercises If you, as a funder, knew that by giving each startup an extra 10% to create a healthier infrastructure, you would increase the survival rate and/or impact on average by at least 30%, would that be worth it? Say you have 2 organizations with the same agenda. One started with the right resources and guidance to create a healthy infrastructure, and the other without. What would you expect the difference in the overall impact and survival of each org to be? My Perspective of the Current Landscape To start with, I want to add a disclaimer that this article is based on my own experiential data with EA and EA-aligned orgs, as well as the experiences and perspectives of many other service providers in the EA space (see this article about EASE). This is by no means inclusive of all orgs and all problems - it is just my subjective perspective of the current systems. Here's how I assess the current funding landscape: FunderEntrepreneurObjectiveSpawn effective charities.Take an effective charity idea and bring it to fruitionMethodology (as I see it)Develop cause areas that should be funded. Attract applicants and initiatives. Vet applications. If the cause and numbers are in line with prior established metrics, approve and transfer funds.Do initial research, create a financial plan based on knowns, apply for funding, potentially receive funding, and report on progress annually.What's often missingRisks Establishing proper governance and compliance Finding talent that is good at leadership, in addition to research Assurance that funds will be spent most wisely (minimizing investment risk) Metrics for survival rates and causes of failure (if they exist, I'd love to see them) Incorporating proper governance and compliance Entrepreneurial / business leadership experience Guidance, mentorship and support Supportive community Strategic clarity Well-developed ToC and a plan to implement Accountability and supervision A culture of asking for help Trusted resources to support the org with supportive services and development Willingness to spend money on “non-essentials”, such as training Highest impact is often not achieved Low survival rate of young orgs Mismanagement and slow growth in orgs, if any Burnout of talent group Ineffective use of EA funds Unable to grow effectively Unable to have ideal impact Slow, disorganized / hampered development Higher failure rates Burnout Increased compliance and liability problems Mismanaged staff Mismanaged funds Poorly estimated budget -> not enough funds to implement well Proposed changes to the system: Have standard budget items that every startup should be including. For example, accounting, legal, marketing, ops, coaching, mentorship, community groups, HR, software, rent, travel, salary, benefits, hea...
My Perspective on "Election" by Pastor Lee Brown
My Perspective on Manifestation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/goddess-sweetpea/support
My Perspective of this known story. Download
Partner With Us: https://gofund.me/59249e67Stanley Devries shares a powerful testimony of salvation. Receiving healing from epilepsy and infertility through following Jesus!Delafé Testimonies Social Links Tiktok: https://www.tiktok.com/@delafetestimo...Facebook: https://bit.ly/3hylNMXInstagram: https://www.instagram.com/delafetesti...Stanley Devries Social LinksFacebook: https://www.facebook.com/stanley.devr...Directed by Eric Villatoro Edited by Eric VillatoroRecorded at King of the Nations Church.The mission of Delafé Testimonies is to create the world's biggest archive of Jesus Testimonies.Inquiries: info@delafestudios.com00:00 - 00:47 Trailer00:48 - 02:48 Religious Background02:49 - 03:28 My Perspective of Jesus While Growing Up 03:29 - 05:48 My Life Before Following Jesus05:49 - 08:50 My Personal Encounter with Jesus08:51 - 09:37 The Holy Spirit Prompts Me to Go Back to Church09:38 - 12:17 Experiencing God's Deliverance & Provision for Myself12:18 - 12:45 How to Be Content 12:46 - 17:12 What Jesus Has Done in My Life17:13 - 19:23Advice to Anyone Who's Struggling With Having Kids
My thoughts on the nba finals. My Perspective on what is going to happen from here and how to get there.
As a practitioner, I see you for what you truly are and I want to remind you of that in today's shorter episode. I want to remind of you of the beautiful body you inhabit, why you should love your body, looking at health through an investment lens instead of cost, and finally my perspective as a practitioner. Time Stamps: (0:58) A Tribute to Your Beautiful Body (3:05) How Hard is it to Love Your Body? (6:10) My Perspective as a Practitioner (9:45) Investment vs Cost ---------------------------- Follow Me on Instagram! @tayloredwellbeing ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application
A writer, producer, artist, etc, C3 keeps it real IN THA FIELD discussing his musical influences, how he approaches his records, and more! Charles and I go way back and it's a wonderful feeling to see him doing his thing, following his passion of music. His debut project titled, "My Perspective" dropped in 2020 and he is coming back stronger this year with plans to release a 5 track EP this year! Can't wait for that to drop, but in the mean time, run those streams up for "My Perspective" and for this episode! Good gems in here for you artist on the come up! https://tidal.com/browse/album/155946764 https://www.instagram.com/c3theartist/ https://distrokid.com/spotlight/c311/vote/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inthafieldpodcast/support
SELF ESTEEM CANCEL CULTURE AND PRONOUNS. MY THOUGHTS MY STORYS WHAT IVE SEEN. MY PERSPECTIVE. Find me Here https://teespring.com/stores/opta www.oneperspectivetoanother.com Like share, subscribe, share, and follow me for perspective. Salute
My Perspective on how we label Americans within the USA and the division that it causes. An American born in America is simply an American! --- Support this podcast: https://podcasters.spotify.com/pod/show/sharing-my-thoughts/support
My Perspective on the long history of distrust and sometimes hatred between the black community and the police. This is a systemic issue going all the way back to the days of Slavery. #socialissues #police #podcast #unity --- Support this podcast: https://podcasters.spotify.com/pod/show/sharing-my-thoughts/support
My Perspective on the Presidential Thingy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
FrameZ perspective on racism and inequality in the world. Tune in to hear some of his experiences and things FrameZ has dealt with in life. Check out the heartfelt song at the end “My Perspective” by Clatt streaming everywhere. Follow us @theframezshow and follow Clatt @therealclatt --- Send in a voice message: https://anchor.fm/theframezshow/message Support this podcast: https://anchor.fm/theframezshow/support
The third halving event in Bitcoin's history is approaching. A halving in Bitcoin is when the number of new bitcoin created roughly every ten minutes is cut in half. This change in the Bitcoin issuance rate is scheduled to take place every 210,000 blocks (around every four years).After hitting a 2020 high of over $10K in mid-February, the bitcoin price was lower than $5K a month later. Since then its been an uphill climb, the price of bitcoin has recovered somewhat to around $7.8K. Since ‘Black Thursday' (March 12), bitcoin prices have gained 103% since then rising from $3.8K to $7.8K per bitcoin. MinersHash Rate increasing 12 Days out…Miners, miners, miners…we have to remember the halving cleanses the removal of inefficient miners. We have to understand why this is important and related to bitcoin price. First the bitcoin rewards get allocated to the very efficient miners — the people that have deployed correctly relative to low [cost] electricity. Ultimately we want bitcoin in the hands of these types of miners because they do not have to sell as much bitcoin. Most if not all miners will operate at a loss after the halving, which creates even more sell pressure because everything they are mining is going to get sold. The very efficient miners have better margins, they don't have to sell as much bitcoin, because they have prepared for this adjustment. This could take 2-4 months for inefficient miners to get removed from the network. The question to ask is. “Have the miners priced in the halving?” This is the most important question when predicating price going into the halving. Which is also related to the downward bitcoin price movement?Currency WarsMoney Printer go burrrr…Adjusting the money supply in line with demand is one of the primary functions of FED and central banks. The most important rule of the game is to avoid a deflationary environment, most people expect tomorrow's dollar to be very stable. We know Fiat currencies tend to be inflationary by their nature. The importance of dynamic money supply was learned the hard way in 1929 when the FED failed to tackle a deflationary dollar. As the dollar deflated, the purchasing power of each dollar increased. People chose to save rather than spend. The velocity of money dropped, the economy contracted and the worst recession of the century followed.It is safe to acknowledge that fiat currencies are great for day-to-day transactions for now. They are fine for short term savings for now. They are convenient for rainy-day funds…not anymore they have become terrible as savings instruments.Remember Bitcoin is not a fiat currency and it is certainly not responsible for keeping liquidity within an economy. Bitcoin is a disinflationary asset with a fixed and transparent supply schedule. Don't save in fiat. Save in Bitcoin.Bullish Factors going into the halving The drop…to 6 bitcoin is far more vital this halving than most people understand.Consensus 2020, Ethereal 2020, Virtual Blockchain Week.More Stimulus Checks? Possibly and if so more will enter Bitcoin.Unforeseen Major FinTech Announcements.Buy-side pressure overtakes Sell-side pressure.Bearish Factors going into the halvingCovid-19, Lock-down.Massive layoffs, Unemployment, No excess fiat.Signs of a Great Depression in play?The unexpectedness of 2020? We do not know what is around the corner economically especially this year.BitcoinWe need to discuss PlanB because he is releasing a variation on the Bitcoin stock-to-flow model. This new model, known as the “S2FX”, model. PlanB's S2FX model combines the valuation of Bitcoin with assets such as gold and silver.PlanB has come to the conclusion that bitcoin as an asset is going through a series of “phase transitions”. These BTC narratives seem very continuous in the S2FX chart. However, if we combine the narratives with financial milestones (S2FX and price data), they look very much like phases with more abrupt transitions:“Proof of concept” -> after Bitcoin white paper“Payments” -> after USD parity (1BTC = $1)“E-Gold” -> after 1st halving, almost gold parity (1BTC = 1 ounce of gold)“Financial asset” -> after 2nd halving ($1Billion transactions per day milestone, legal clarity in Japan and Australia, futures markets at CME and Bakkt)This following S2FX chart shows that each new phase for Bitcoin brings a substantial uptick in bitcoin valuation with it. With a traditional S2F, PlanB previously said bitcoin was on course for a $100K valuation.But now according to PlanB, the S2FX model forecasts that the average bitcoin price in 2020 to 2024 will be $288,000. This is in stark contrast to the current bitcoin price of $7.7K but is coming from one of the most important macro investors in this space.2012 HalvingThe 2012 block halving was the first halving and happened on November 28th, 2012.New BTC Per Block Before: 50 BTC per blockNew BTC Per Block After: 25 BTC per blockPrice on Halving Day: $12.35Price 150 Days Later: $127.002016 HalvingThe second halving occurred on July 9th, 2016.New BTC Per Block Before: 25 BTC per blockNew BTC Per Block After: 12.5 BTC per blockPrice on Halving Day: $650.63Price 150 Days Later: $758.81The “Willy Woo” Litecoin ScenarioLTC underwent its own halving event on the 5th of August 2019. As a result, the price of Litecoin peaked around 22nd June 2019, at a value of $146. Immediately after that, Litecoin underwent a 6-month correction that saw the value of LTC drop to $35 before a relief rally early this year to a value of $84 around mid-February.Bitcoin this month, has a death cross on the daily chart. Further using the Litecoin model before the LTC halving, we can conclude that BTC experienced its own local top before halving around $10.5K in mid-February 2020.If we follow the Litecoin pattern from 2019, bitcoin might experience a 6-month bearish environment until mid-August. Further using the LTC top of $146 and bottom of $35 in December 2019 to create a bearish predictive ratio (146/35), estimate that bitcoin should find a bottom around the $2.5K area using the top of $10.5K. My Perspective on the 3rd Halving…50% - Likely Scenario 1Pump into the halving from now into May 12-16 we get back to $12K - $13K bitcoin. We then dump and fall back down to the $7.8K - $9.2K range as miners adjust to price post halving. Expect a huge surge in demand for bitcoin & ethereum over the next few weeks as Bitcoin's inflation slows down with the block halving going down to 6. This plays a far bigger impact this time around then previous halvings. We are in one of the most important halvings for Bitcoin.Governments continue to inflate currencies to mitigate the economic impact of the global Covid-19 pandemic. As a greater amount of fiat money chases a limited amount of goods and services, a significant increase in inflation is inevitable, which will cause prudent investors to turn to bitcoin as a safe haven to preserve their purchasing power.This idea that bitcoin will pump and alts won't keep up for a while and then BOOM alts have their run as bitcoin starts a larger consolidation.On both prior halving occasions, bitcoin surged to a new all-time high within 12 months..keep that in mind. From a fundamental standpoint, it will take time to see the actual ‘real' effects in the bitcoin & crypto markets.Post 2020 Halving…Libra LaunchBakkt Phase 2 Roll-outEthereum 2.0 LaunchCBDC's release to the publicChina Digital Yuan Release50% - Likely Scenario 2Dump before the halving from May 1st-5th back to $6.5K We then go into the halving peaking at $9.4K after the dump and fall back down to the $5.8K - $7.2K range as miners adjust to price post halving. As you see from the start until the first peak Bitcoin took roughly 330 days (or 47 bars on the 1W time-frame) to get there. The 2nd Cycle duration from the Bottom to Top was roughly 740 days (106 bars), more or less two times the first Cycle.The 3rd Cycle was 1065 days (152 bars) which is roughly the 2nd Cycle duration (740 days) + the 1st (330 days).Based on that (rough) progression, we can assume that the current Cycle will be the 3rd Cycle duration + the 1st: 1065 days + 330 days = 1395 (roughly 1400).Next is to apply the Fibonacci Channel on the time-scale. In doing so the full cycle duration (i.e. from the previous Top until the new Top as projected by the calculations above).We clearly see that bitcoin is right before the 0.382 Time Fib. During the previous 2 Cycles, when the price was about to enter this Fibonacci level, a pull back to the nearest Price Fib took place. In January 2016, the price was around the 0.5 Price Fib so it pulled back to the nearest 0.382. In August 2012 (which was a match shorter Cycle, keep that in mind) the price was around the 0.618 Price Fib so it pulled back to the nearest 0.5.Right now the price is near the 0.5 Price Fib as it was during the previous Cycle. It makes a whole lot of sense (that since it is close to entering the 0.382 Time Fib) to pull back to the closest Price Fib = 0.382 which is roughly $6.5K.
Covid-19 is on everyone’s mind; including mine. I sat down to record this episode as the severity of the situation was increasing by the hour. Listen in on how I came to my own conclusions on this pandemic, and what I have learned so far. Conditions are changing rapidly, as we do need to think […] The post 28. My Perspective on the Coronavirus appeared first on Heather Hirsch MD, MS, NCMP.
PositiveVibes Influence Podcast PIP090 | Wednesday, February 12th, 2020 - On this Episode we talk about Past, PRESENT & Future! My PERSPECTIVE of how to look at those 3 time frames of your Life. Keep doing your thing my FRIENDS! Keep being You! Keep your HEAD up & keep MOVING forward! #trust #PositiveVibes #WORLDPEACE
On this weeks episode of The FrameZ Show we interview Clatt. A North Carolina hip hop artist who creates, writes, and has a passion for the culture. Listen in while we talk about his experiences, his artistry, and the network of people he is involved with. From recording on cassette tapes, to now recording in professional studios. We cover what he's working on now and what he has planned for the future. Don't miss "Perspective" by Clatt at the end of the show! Let us know what you think and look out for his upcoming project Rich Rollie Stories Chapter 3: My Perspective on Nov 12th streaming on all major music platforms. Leave a like, comment, subscribe, & share! Follow Clatt @therealclatt on Instagram, @jusclatt on Facebook, @youngclatt on Twitter, & Jus' Clatt on Youtube. Follow @theframezshow everywhere! Thanks for staying Tuned In and Zoned Out to The FrameZ Show! --- Send in a voice message: https://anchor.fm/theframezshow/message Support this podcast: https://anchor.fm/theframezshow/support
Student Loan Debt? My Perspective from the outside looking in.
Conscious Rewiring - it's all about you being authentic self
My Perspective on the strengths and weaknesses of our personality type. Our so called personality is a survival mechanism that we formed during the time in our lives, where we didn't have control over such questions as Why?, Where? and How?. Now, being adults, the only person on this earth that is responsible and has full control over what happens next is you. You can build the life you deserve and desire! I don't say it will be an easy journey! But it is so worth it! I am currently accepting 5 people for my one-on-one transformation journey. Let's find out if we are the right fit to achieve your needs and wants! Read more at www.alenleit.com
Liger Response From Fridays Findings, Instagram Code of Conduct from My Perspective, Love Lessons, Todays Self Reflection, Bad Audio & More. --- Support this podcast: https://anchor.fm/ebony-makeda/support
This week Justin and Karissa take a look at Scrubs season 6 episodes 9-10 “My Perspective” and “My Therapeutic Month.” They discuss JD’s life struggles after getting an SUI (scooting under the influence), Keith and Elliot moving in together, Carla’s rather practical love advice, The Janitor’s facial hair, setting goals, and much more. Timestamps: My Perspective - 1:55 My Therapeutic Month - 23:12 Newbie Notes - 51:03 Outro - 53:37 Thank you so much for listening! If you can, please subscribe, and if you enjoyed this episode please consider leaving a review. It helps others discover the podcast. Email Justin and Karissa - MyScrubsPodcast@gmail.com Follow Justin on Twitter @justinbuchanan and Instagram @justinjbuchanan Theme song by @stooshy of If All Else Fails. PS: Goodness! We’re already at 70 episodes!?
This is the first episode of My Perspective. My Perspective is just that, MINE! It doss not reflect the opinions of the stations that broadcast the show, Mr. Sportsopedia or anyone else, it is MY OPINIONS!!! So, if you have an opinion about the topic, leave a message on the Facebook page or Tweet me! Facebook: facebook.com/MyPerspectivewithNatalieHicks Twitter: @myperspective11 You can email at itsmyperspective11@gmail.com Thanks for your support!