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In this episode with Saira Remtulla, we discuss the benefits of learning through play and music – from babies to adults and everyone in-between! An Ontario Certified Teacher of 15 years with the Toronto District School Board, Saira is passionate and devoted to children and teaching. As the Founder of ConnectED Start, Saira has developed a fun-filled program tailored to children ages zero-months to 5 years, which provides them the foundational tools necessary to achieve success in their educational journey. Making 'connections' with their caregivers, their surroundings, and each other are the keys to success! Saira has a beautiful energy and enthusiasm for setting your kiddos up for success in the early years through high impact connections with caregivers using music and rhyme. In our conversation, Saira shares how personal connections and engaging learning experiences are critical to building the brain's neural connections in these early years. As well, she talks about the importance of developing confidence in our kids and creating safe spaces to make mistakes - as this is where some of the greatest learning happens! Listen in as we talk about: How ConnectED Start came to be. Saira shares the events that led to creating her company and programs. Why building strong, positive connections is so important. Saira talks about the importance of building those strong and positive connections and how it impacts children in a significant way. The power in setting high expectations for our kids. Do you have high expectations of your kids? Saira explains why that isn't always a bad thing and how it can impact our kids in a positive way. The benefits of using rhymes, music and play for learners of all ages. Saira talks about how using a combination of these three learning techniques benefits kids, teens and adults alike in their learning journey. Connect with Saira: Website: https://linktr.ee/connectedstart Instagram: @connectedstart Facebook: @connectedstart TikTok: @connectedstart YouTube: Saira Remtulla Connect with Tiana: Website: https://tianafech.com LinkedIn: Tiana Fech https://www.linkedin.com/in/tianafech/ Instagram: @tianafech https://www.instagram.com/tianafech/ Facebook: @tianafech https://www.facebook.com/tianafech Book: Online Course Creation 101: A step-by-step guide to creating your first online course https://amzn.to/3BujR21 HOW CONNECTED START CAME TO BE When Saira first began her new business after leaving her teacher job, she reached out to a mommy organization in the community and asked to run a music class for them. To Saira's excitement, they agreed, and that's how ConnectED Start was born. After its launch, the company continued to snowball and brought forth many new opportunities for learning, play and development. WHY BUILDING STRONG, POSITIVE CONNECTIONS IS SO IMPORTANT “We have to feel comfortable being uncomfortable because that's when we're growing the most.” Making connections and building a strong, positive connection is crucial right from the get-go, right from birth. In Saira's opinion, it's important for caregivers and parents to build strong connections with their babies. She suggests doing this through music, through play, answering when they try to talk to you, etc. This leads to a positive wellbeing and strong mental health, even in adulthood. Research shows that when you build that positive connection, you create a feeling of safety and comfort. Then, kids are more likely to make mistakes and feel confident that they can resolve them. This eventually leads to building confidence and resilience as an adult navigating life's challenges. THE POWER IN SETTING HIGH EXPECTATIONS FOR OUR KIDS It's important to set high expectations for our kids because they can actually do the things you're wanting them to do. Setting high expectations allows new connections within the brain pathways, and builds that relationship between brain cells.
@alexmcrobsFormer Party Girl turned Sober Yoga Girl - Founder of The Mindful Life Practice and Host of the Sober Yoga Girl PodcastAlex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Since a very young age, she was drawn to yoga as a way to calm her mind and manage an undiagnosed mood disorder. She began practicing yoga daily at the age of eighteen and completed her first 200 Hour Yoga Teacher Training in 2014 at Yandara Yoga Institute in Mexico. In 2017, she completed her 300 Hour Yoga Teacher Training at Zuna Yoga in Bali.Since then, she has taught yoga internationally, in Canada, where she is from, Kuwait, where she lived for two years in her early twenties, and Abu Dhabi, where she called home for five years. She now resides in Bali, Indonesia. Alex has participated in several additional trainings, including Yoga Workshop Design for Teachers with Rolf Gates, Prenatal and Postnatal Yoga, Yoga for Kids and Trauma Informed Yoga.When Alex became sober in 2019, yoga played a key role in her sober journey. In 2020, Alex founded the Mindful Life Practice Community and Sober Girls Yoga, an online yoga community with participants from all over the world who are changing their relationship with alcohol using mindfulness techniques such as yoga, meditation, community and journalling. In 2021 Alex left her career as an elementary school teacher to pursue this passion full time. Alex is an authorized trainer with Yoga Teacher Central and leads 200 Hour Yoga Teacher Trainings, 300 Hour Yoga Teacher Trainings, and 30 Hour Trainings certified by the Yoga Alliance. She created the first ever Sober Curious Yoga Teacher Training and also coaches and mentors yoga teachers and life coaches to build their businesses. She hosts yoga retreats internationally, most recently in Dubai, United Arab Emirates, Bali, Indonesia and Baja California, Mexico.Alex is passionate about the healing powers of yoga - for both mental and physical health - and sharing these benefits with others. In her free time, Alex plays the guitar, writes, and spends time with her cat, Princess.✅ https://www.themindfullifepractice.com/
Finding your purpose and meaning in life will help you transition to a life-long recovery and sobriety. A purpose might be an activity, self-improvement goal, or an impactful pursuit, and it's a great way to avoid a relapse. Addiction is a symptom of something wrong and a lack of purpose in life. It is an attempt to fill the void with something that makes us feel alive. However, drugs are just a coping mechanism and will impact your ability to find meaning in life, leading you to self-destruction. Becoming sober and finding meaning in your life is pivotal. Anyone who has gone through sobriety breakthroughs can attest to that. Finding out why you're here is the key to overcoming addiction and living a sober life. Anything is possible when you are sober! Join the conversation with Alex McRobert as she shares her journey, pivotal moments, and how sobriety helped her find her purpose and meaning in life. Alex McRoberts, also known as Sober Yoga Girl, is a former party girl turned international yoga teacher and Life coach. she runs a podcast and an online community, where she helps people quit drinking and develop a yoga practice. Alex is an Ontario Certified Teacher, and she started her career teaching overseas (Kuwait) for seven years which was an incredible adventure but also a struggle with addiction. Her breakdown and breakthrough in finding sobriety opened the doors to her purpose and transitioned to yoga. Notable Quotes “It's better to follow your purpose imperfectly than to live someone else's.” “Doing the hardest part of sobriety will make it easier to achieve.” “Finding out why you are here is the best pivotal moment ever.” “Alcohol use and abuse is a symptom of something wrong and a coping mechanism,” “There are two moments in sobriety, the moment you get sober, and the moment you keep going,” “Anything is possible when you are sober.” Tune in! During this episode, you will learn about; [00:01] Introduction to the show [02:30] A bit about Alex and what she does in the yoga space [03:18] What inspired Alex's transition from teaching to yoga [05:10] Living your purpose versus practical life [06:57] Pivotal moment and what it means to Alex [08:51] Alex's pivotal moment from her persona as “The party girl.” [09:56] How wine-obsessed are you? How far it took Alex [14:46] Alex's experience in Abu Dhabi and Dubai, where alcohol is legal [18:39] Alex's pivotal moment and what lead her to sobriety [24:48] Sobriety and Alex's life lessons in her journey [28:26] The most difficult moments in sobriety and what kept Alex motivated [32:41] The most significant pivotal moment that led Alex to her purpose [37:22] Advice from Alex on how to find your purpose and ignite the power in you [38:40] Alex's online community, podcast, and the resources that they offer Connect with Alex McRobert The mindful life practice: https://www.themindfullifepractice.com Sober yoga girl podcast: https://www.instagram.com/soberyogagirlpodcast/ Instagram: https://www.instagram.com/alexmcrobs/ --- Support this podcast: https://anchor.fm/donttouchmymindset/support
Alexandra McRobert is a Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. From a very young age, she was drawn to yoga as a way to calm her mind and manage an undiagnosed mood disorder. She began practicing yoga daily at the age of eighteen and completed her first 200 Hour Yoga Teacher Training in 2014 at Yandara Yoga Institute in Mexico. In 2017, she completed her 300 Hour Yoga Teacher Training at Zuna Yoga in Bali.We had a fabulous conversation about all the different options and the accessibility we have to different groups and programs to get sober today. Alexandra shared how yoga plays a part in her sobriety journey. The philosophy of yoga aligns with the 12 steps. Yoga can be a way to connect spiritually. You can find Alexandra Instagram @themindfullifepractice or on her website www.mindfullifepractice.com Are you part of the Confident Sober Women Facebook group? It is a free and private group for sober women who want to grow beyond their initial recovery. Come on over.
In today's episode, Quentin D'Souza, a full-time real estate entrepreneur, reveals some of his wealth-building strategies and how you can replicate them. Listen to learn why real estate is a famous investment option for those who want to reach FIRE.If you're looking for practical knowledge and advice to shape the future that you want, this is an episode you don't want to miss.Key takeaways to listen forThe mindset shift of an entrepreneur coming from a different careerWhat shapes your version of FIRE?The advantages of owning multiple sources of incomeCan your business mindset influence your children?How knowledge can make an impact in a positive wayElements that contribute to a profitable businessResources mentioned in this episodeStrategic CoachDurham Real Estate InvestmentTiger 21Quentin's Books:The Property Management Toolbox | PaperbackThe Filling Vacancies Toolbox | PaperbackThe Ultimate Wealth Strategy | PaperbackThe Action Taker's Real Estate Investing Planner | PaperbackThe Finding Properties Toolbox | PaperbackAbout Quentin D'SouzaQuentin D'Souza is a multiple award-winning Real Estate Investor and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, including a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long-term rental properties in Ontario, Canada, and joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio of over $80 million of assets under management across Canada and the US and has transacted on 80+ properties since 2004. Connect with Quentin D'SouzaPodcast: Get Real WealthyYouTube: Get Real WealthyFacebook: Quentin D'SouzaTwitter: @qmanreiInstagram: @qmanreiLinkedIn: Quentin DSouzaTo sign up for our monthly newsletter, visit our website at www.hiefire.com and connect with us through the social media accounts below!Facebook Page: High Income Earners FIREFacebook Group: High Income Earners F.I.R.E.Instagram: @hie_fireSponsorsBonavest CapitalTo learn more about building passive income through real estate syndications, visit www.bonavestcapital.com.Say YEH Stock OptionsLooking for ways to generate consistent cash flow and accelerate your journey to financial freedom? Visit www.codyyeh.com for more information!
Today's episode is the first part of my conversation with Alex. Alex, also known as Sober Yoga Girl, is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Alex is the founder of the Mindful Life Practice Community and Sober Curious Yoga. In this episode, we talk about her life abroad, her struggles with mental health and how alcohol helped her cope with her mood disorder. __ Did you like the episode? Feel free to give me little stars on Apple Podcast. It helps me a lot! :) And PLEASE PLEASE PLEASE, share with your friends ! Find Alex on Instagram @alexmcrobs @soberyogagirl @mindfullifepractice and on her website. Follow me on Instagram @roadiepsychology
Today we are speaking with one of our authors in the upcoming release of Every Body Holds A Story, Michelle Hunter. Michelle is Certified Mind Body Eating Coach, an Ontario Certified Teacher, a mom, a wife, a coach and soon to be author! After losing her second born child, she strives to find joy and gratitude in each day. A self proclaimed book junkie and diet culture drop out, she strives to help other women THRIVE! In this episode we discuss. 1) The process of writing for Michelle, how it was a real deep dive into her story and she ended up writing about a different story than she originally planned. Michelle shares her story of losing her stillbirth son, Cameron. 2) The impact of shame on ourselves, how we spend our lives not showing emotions, avoiding emotions such as anger, resentment, sadness, and how we can't numb the emotions. We end up numbing ourselves to everything. 3) It was Michelle's gratitude practice that allowed her to be present, to heal inside, to look for answers from within as opposed to from external places. Her practices allowed her to release the shame and blame and process the grief which only helps the healing process. Michelle's growth journey of self-worth and being enough is so powerful and so many women will relate to it. Connect with Michelle:Instagram: https://www.instagram.com/simply_thriving Email: michellehunter02@gmail.comWebsite: https://www.simplythriving.ca Apply to be an author in an upcoming collaborative book:https://bit.ly/3qKkCj8 Join the Every Body Holds a Story Facebook Grouphttps://www.facebook.com/groups/582412896496298 Apply to be a guest on Every Body Holds A Storyhttps://www.everybodyholdsastory.com/assessments/2147570491 Follow us on Instagram:https://instagram.com/everybodyholdsastory Tune in to Sue's podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164 Tune into Marsha's podcast, Own Your Choices Own Your Life:https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739
Content warning: we briefly discuss the suicidal thoughts our guest experienced in early sobriety. Alex McRoberts of @soberyogagirlpodcast and @themindfullifepractice joins Sober Stories host Beth Bowen to discuss how she came to sobriety through yoga, the power of mindfulness in recovery, and how sobriety has impacted her mental health journey. Beth and Alex talk about how pervasive alcohol has become in the health and wellness spheres, and how Alex views yogic philosophy in relation to sobriety. Alex explains how sobriety helped her find purpose, and Beth and Alex discuss how a tarot reader changed the trajectory of her life. Alex shares what her story would be called: "Sober Yoga Girl." Alex McRoberts is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. She has taught yoga internationally, in Canada, where she is from, Kuwait, where she called home for five years. She now resides in Bali, Indonesia. When Alex became sober in 2019, yoga played a key role in her sober journey. In 2020, Alex founded the Mindful Life Practice Community and Sober Curious Yoga, an online yoga community with participants from all over the world who are changing their relationship with alcohol using mindfulness techniques such as yoga, meditation, community and journaling. In this episode, we cover: How Alex navigated through early sobriety and mood disorder. The realities of quitting alcohol and the effects it has on your body. Alex's transition from 1st-grade teacher to international yoga teacher. Finding your sober community and building strong connections. The best gift Alex received from sobriety vs. her most difficult experience. Other Resources Mentioned: Episode 5 - “Open Up, Don't Just ‘Man Up'” with Kevin Bellack Check out the Book, Meditations From the Mat by Rolf Gates Connect with Alex: Instagram - @alexmcrobs, @soberyogagirlpodcast, @themindfullifepractice Website - The Mindful Life Practice Podcast - Sober Yoga Girl Support Sober Stories: Follow us on Instagram - @wearesoberstories Follow us on TikTok - @wearesoberstories Receive email updates
Name: Alexandra McRobertCurrent title: FounderCurrent organisation: The Mindful Life PracticeAlex is a former party girl turned sober yoga girl. She is originally from Canada, but has been living overseas throughout her twenties. She spent time in Kuwait, Abu Dhabi, and now lives in Bali. She is a registered yoga teacher educator, certified life coach and Ontario Certified Teacher. In 2020 she founded the Mindful Life Practice, an online virtual soul center. Alex helps people quit drinking and develop a daily yoga practice as part of her 30 Day and 60 Day Sober Curious Yoga Challenges. This is part of an online Zoom community of worldwide participants and yoga teachers. Alex hosts 30 Hour Sober Curious Yoga Teacher Trainings, 200 Hour Yoga Teacher Trainings and 300 Hour Yoga Teacher Trainings with a specialization in mental health. She has certified over forty yoga teachers in the past year. She also hosts the Sober Yoga Girl Podcast.
Join Mike Cavaggioni with Quentin D'Souza on the 78th episode of the Average Joe Finances® Podcast as they talk about why he left teaching for real estate, why he stopped coaching, why you shouldn't be the expert in everything, and so much more. As Quentin shares what can be anticipated from his book The Action Taker's Real Estate Investing Planner, tune in and find out why he doesn't do annual goals and why he believes planning is still so underrated.In this episode, you'll learn:Quentin D'Souza – on practicing self-employment before fully entering real estate The asset's highest and best useAbout the book The Action Taker's Real Estate Investing PlannerIf you plan well, you achieve well!How not to scale any businessAnd much more!About Quentin D'Souza:Quentin D'Souza is a multiple award-winning Real Estate Investor and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors.Quentin's company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long-term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio above 80 million dollars of assets under management across Canada and the US and has transacted on 80+ properties since 2004.Quentin is the author of "The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords," "The Filling Vacancies Toolbox: A Step-By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Residential Real Estate," "The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate" and "The Action Taker's Real Estate Investing Planner."Find Quentin D'Souza on:Website: https://www.getrealwealthy.com/LinkedIn: https://www.linkedin.com/in/quentindsouza/Instagram: https://www.instagram.com/qmanrei/Twitter: https://twitter.com/qmanreiYouTube: https://www.youtube.com/c/GetRealWealthyOrder your copy of The Action Taker's Real Estate Investing Planner, Book by Quentin D'Souza:https://www.amazon.com/Action-Takers-Estate-Investing-Planner/dp/099367173XAverage Joe Finances®Our social media links can be found here: https://flow.page/avgjoefinancesCheck out: https://averagejoefinances.comBalance Your Portfolio with Passiv: https://averagejoefinances.com/passivBuying or Selling a House? https://averagejoefinances.com/realtorInterested in getting your real estate license? https://averagejoefinances.com/prepagentUse the same Audio/Video Editing Team that I use: https://editpods.comHost your own Podcast here: https://averagejoefinances.com/buzzsproutSocial Media Management Tool: https://averagejoefinances.com/social-mediaPodcast Book I'm Published in: https://averagejoefinances.com/daniel-larsonFree Stocks:Robinhood: https://averagejoefinances.com/robinhoodWebull: https://averagejoefinances.com/webullConsolidate debt: https://averagejoefinances.com/sofi-loans/Get Life Insurance: https://averagejoefinances.com/ladderAverage Joe Finances Swag: averagejoefinances.com/resources/shoJoin me at the Real Estate Wealth Builders Conference in Phoenic, AZ this March 10th-12th. Get your conference tickets here: https://rewbcon.comUse promo code MIKE to get $50 off.Support the show (https://www.buymeacoffee.com/avgjoefinances)
Quentin D'Souza is a multiple award winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada and the US and transacted on 80+ properties since 2004. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords,” “The Filling Vacancies Toolbox: A Step- By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Residential Real Estate” , “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate” and “The Action Taker's Real Estate Investing Planner.” He is also mentors real estate investors as the Chief Education Officer of the Education for Canadian Real Estate Investors. Get in touch with Quentin: https://linktr.ee/qmanrei http://getrealwealthy.com/ https://www.instagram.com/qmanrei/ https://www.linkedin.com/in/quentindsouza/ Get to know more about James Prendamano and the PreReal Podcast: www.prereal.com For informational purposes only. Always consult with professionals. This is not meant to be used as legal or tax advice or otherwise. Any projections, opinions, assumptions, or estimates used are for example only. All information should be independently verified and is subject to errors and omissions. Check out some of our other videos and listings: PreReal Podcast https://www.youtube.com/watch?v=pTgZYyrkRyU&list=PLbyMUN39hTNWUFWH-tprcR0sTOwdqCfuk Becca's Real Estate Tips https://www.youtube.com/watch?v=hSQsDJUTOW8&list=PLbyMUN39hTNVu6OeabosHIP_CTfuqg_4X Prendamano Real Estate of staten island, NY is a real estate marketing firm that is focused on lead generation for all its properties for sale. More leads equals bigger pockets in the end for everyone. If you are house hunting and looking for a house for sale don't hesitate to give us a call (718)200-7799. If you think it is time to sell your house, we can get you top dollar for your property. Visit us at www.prereal.com Follow us on: Facebook: https://www.facebook.com/PrendamanoRealEstate Instagram: @prerealpodcast @prerealestate TikTok: @prerealestate Twitter: @prereal
Today's episode is the second part of my conversation with Alex. Alex, also known as Sober Yoga Girl, is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Alex is the founder of the Mindful Life Practice Community and Sober Curious Yoga. In this episode, we talk about her life abroad, her healing, her big move to Bali, and how important it is to talk about sobriety and alcohol. If you haven't listened to the first part, check out episode 14. Did you like the episode? Feel free to give me little stars. It helps me a lot! :) And PLEASE PLEASE PLEASE, share with your friends ! Find Alex on Instagram @alexmcrobs @soberyogagirl @mindfullifepractice and on her website. Follow me on Instagram @roadiepsychology
Today's episode is the first part of my conversation with Alex. Alex, also known as Sober Yoga Girl, is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Alex is the founder of the Mindful Life Practice Community and Sober Curious Yoga. In this episode, we talk about her life abroad, her struggles with mental health and how alcohol helped her cope with her mood disorder. __ Did you like the episode? Feel free to give me little stars on Apple Podcast. It helps me a lot! :) And PLEASE PLEASE PLEASE, share with your friends ! Find Alex on Instagram @alexmcrobs @soberyogagirl @mindfullifepractice and on her website. Follow me on Instagram @roadiepsychology
Today Alex and Lisa speak to Alexandra McRobert Aka Sober Yoga Girl. Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Since a very young age, she was drawn to yoga. She completed her first 200 Hour Yoga Teacher Training in 2014 at Yandara Yoga Institute in Mexico. In 2017, Alex completed her 300 Hour Yoga Teacher Training at Zuna Yoga in Bali. Since then, she has taught yoga internationally, in Canada, Kuwait, and Abu Dhabi. Alex has participated in several additional trainings, including Yoga Workshop Design for Teachers with Rolf Gates, Prenatal and Postnatal Yoga, Yoga for Kids and Trauma Informed Yoga. In 2020, Alex founded the Mindful Life Practice Community and Sober Curious Yoga, an online yoga community with participants from all over the world. Alex is an authorized trainer with Yoga Teacher Central and leads 200 Hour Yoga Teacher Trainings. She also created Sober Curious Yoga School, which helps individuals use yoga, coaching, meditation and community to create a life they don't need alcohol to escape from. In her free time Alex spends time with her cat Princess, and writing. Please provide any links you would like including in the podcast description - social media links/website www.themindfullifepractice.com @alexmcrobs @sobercuriousyoga @themindfullifepractice Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Quentin D'Souza is a multiple award winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada and the US and transacted on 80+ properties since 2004. You can download the first chapter at www.ActionTakerRealEstatePlanner.com Get in touch with Quentin: https://linktr.ee/qmanrei If you want to know more about Dr. Jason Balara and the Know your Why Podcast: https://linktr.ee/jasonbalara Audio Track: Back To The Wood by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/
Wednesday October 27th 2021 at 11:00am I interview Quentin D'Souza Creating Wealth, Freedom, and Security Through Real Estate Investing - Operator, Partnerships, Educator, Mentor Quentin D'Souza is a multiple award winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin's company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada and the US and transacted on 80+ properties since 2004. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords,” “The Filling Vacancies Toolbox: A Step- By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Residential Real Estate” , “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate” and “The Action Taker's Real Estate Investing Planner.” He is also mentors real estate investors as the Chief Education Officer of the Education for Canadian Real Estate Investors.
Lessons from an experienced investor on how to work through the rough parts in the beginning in order to thrive later on with Quentin D'Souza and Sandy Pathak. Follow us on Instagram, Facebook, and TwitterFor more educational content, visit our website at www.diaryofanapartmentinvestor.comInterested in investing with Four Oaks Capital? First step is to schedule a call with us. This episode originally aired on September 24th, 2021----Quentin DSouzaQuentin D'Souza is a multiple award winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada by the end of the year and the US and transacted on 80+ properties since 2004. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords,” “The Filling Vacancies Toolbox: A Step-By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Residential Real Estate” , “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate” and “The Action Taker's Real Estate Investing Planner.” He is also mentors real estate investors as the Chief Education Officer of the Education for Canadian Real Estate Investors.----Sandy PathakI am Sandy Pathak and I come from an IT background with over 14 years of experience working for some big clients. I am new to RE investment but have made investments in other counties (primarily India which is where I am from). I got exposed to Real Estate Multifamily Investment through a friend who has been investing in RE for over 4 years. I want to skip the step where I start by investing in SFH and after a certain number of deals I realize that I am not able to scale properly and that it is taking up a lot of my time. I want to learn from Industry leader about finding deals and asset management. I am good with Math and have always been so I would naturally be inclined to underwriting deals. My goal is to have 1000+ doors in less than 18 months. ----Your host, Brian Briscoe, is a co-founder and principal in the real estate investing firm Four Oaks Capital. He and his team currently have 629 units worth $36 million in assets under management and are continuing to grow. He will retire as a Lieutenant Colonel in the United States Marine Corps in 2021. Learn more about him and the Four Oaks team at www.fouroakscapital.com or contact him at brianbriscoe@fouroakscapital.com - be sure to let him know where you found him.Connect with him on vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv> Check out our multifamily investing community!> The Tribe of Titans> Get exclusive access to the Four Oaks Team!> Find it at https://www.thetribeoftitans.info^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Joining us today on the Get in the Cashflow Game with K&K podcast is Quentin D'Souza. Quentin D'Souza is a multiple award winning Real Estate Investor, and a trusted au-thority on real estate investing. He is an Ontario Certified Teacher and holds two uni-versity degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Ap-pleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada by the end of the year and the US and transacted on 80+ properties since 2004. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords,” “The Filling Vacancies Toolbox: A Step- By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Resi-dential Real Estate” , “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate” and “The Action Taker's Real Estate In-vesting Planner.” He is also mentors real estate investors as the Chief Education Officer of the Educa-tion for Canadian Real Estate Investors. You can find out more about Quentin at: Website: https://linktr.ee/qmanrei You can check out Get in the Cashflow Game at: Website: https://getinthecashflowgame.com Instagram: https://www.instagram.com/getinthecashflowgame/ Youtube: https://www.youtube.com/channel/UCKCq8ChflxF7qWPfV395eag Facebook: https://www.facebook.com/getinthecashflowgame You can find more information about Kenny Simpson at: Website: https://www.simpsonmortgage.com Instagram: https://www.instagram.com/kennybsimpson/ Facebook: https://www.facebook.com/Kenny-Simpson-111871733890408 You can find more information about Krystle Moore at: Instagram: https://www.instagram.com/krystlerosemoore/ Website: www.pacificshorecapital.com Instagram: https://www.instagram.com/pacificshorecapital/ Facebook: https://www.facebook.com/Krystle-Moore-273576823172681 Facebook: https://www.facebook.com/PacificShoreCapital Learn more about your ad choices. Visit megaphone.fm/adchoices
Quentin D'Souza is a multiple award winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada by the end of the year and the US and transacted on 80+ properties since 2004. Get in touch with Quentin: https://linktr.ee/qmanrei _____________________________________________ #RealEstatePodcast | #RealEstateAdvice Wanna know more about Barri Griffiths and the WWRE Podcast: https://linktr.ee/wrestlingwithrealestatepodcast The WWRE Podcast is available on all platforms
In this episode of the WWRE Podcast Quentin and Barri are talking about Quentin's book, a comprehensive to help you focus on your real estate investing. Quentin D'Souza is a multiple award winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada by the end of the year and the US and transacted on 80+ properties since 2004. Get in touch with Quentin: https://linktr.ee/qmanrei _____________________________________________ #RealEstatePodcast | #RealEstateAdvice Wanna know more about Barri Griffiths and the WWRE Podcast: https://linktr.ee/wrestlingwithrealestatepodcast The WWRE Podcast is available on all platforms
Quentin D'Souza is a multiple award-winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared onlocal and national television and radio, interviewed in national publications and hasbeen a keynote speaker to large audiences of real estate investors. Quentin is a proud member of the Entrepreneurs' Organization. His company, Apleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rentalproperties in Ontario, Canada, as well as with joint venture partnerships to createwin/win relationships on Apartment Building purchases. Quentin owns a real estateportfolio in excess of $80 million dollars of assets under management across Canadaby the end of the year and the US and transacted on 80+ properties since 2004.
Join Rent Roll Radio's host, Sterling Chapman, with his guest Quentin DSouza as they talk about how planning ahead and taking ahead can go a long way when getting into real estate. Quentin is the founder and CEO of the Durham Real Estate Investors Club. Here, he helps everyday people invest in real estate to create wealth, freedom, and security for themselves. Quentin is also considered a trusted authority on investing in the Durham Region, having earned multiple awards. Today, he shares his journey, from being a public school teacher to a full-time real estate investor. In this episode, you'll learn: The importance of getting to know your partners before starting a joint venture. What to keep in mind when choosing a market to invest in, from employment rate to population growth. How to plan towards investing in the real estate industry as opposed to working in it. The value of focusing on one income stream before diversifying your investments. How helping other people get into real estate can help you grow as an investor. And much more! About Quentin DSouza Quentin DSouza is a multiple award-winning Real Estate Investor and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, including a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and was a keynote speaker to large real estate investors. Quentin's company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long-term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio of over $80 million in assets across Canada and the US. And since 2004, he has transacted on more than 80 properties. Quentin is also a best-selling author of multiple real estate materials, such as “The Property Management Toolbox,” “The Ultimate Wealth Strategy,” and “The Action Taker's Real Estate Investing Planner.” Additionally, he mentors aspiring real estate investors as the Chief Education Officer of the Education for Canadian Real Estate Investors. Connect with Quentin DSouza! Durham REI: https://durhamrei.com/ Education for Canadian REI: https://educationrei.ca/ LinkedIn: https://www.linkedin.com/in/quentindsouza/ Instagram: https://www.instagram.com/qmanrei/ Facebook: https://www.facebook.com/qdsouza/ Twitter: https://twitter.com/qmanrei Amazon Author: https://www.amazon.ca/Quentin-DSouza/e/B00L3J0P4I/
Join JD and Melissa with their guest, Quentin D'Souza, on the show today as they talk about taking action. He's a public school teacher turned real estate veteran with a portfolio of about $80 million. You can learn and learn, but nothing's going to happen if you don't take action. Stay tuned! Here's what to expect on the podcast: Quentin's “simple” journey of getting into real estate. The importance of having an accountability partner to make sure you do what you said you would do. How does someone with a huge portfolio do his work? What does his team look like? What are his criteria when looking at deals? The benefits of having multiple income streams. You don't need a Ph.D. to be good in real estate. And much more! About Quentin D'Souza: Quentin D'Souza is a multiple award-winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences of real estate investors. Quentin's company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada by the end of the year and the US and transacted on 80+ properties since 2004. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords,” “The Filling Vacancies Toolbox: A Step- By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Residential Real Estate” , “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate” and “The Action Taker's Real Estate Investing Planner.” He is also mentors real estate investors as the Chief Education Officer of the Education for Canadian Real Estate Investors. Connect with Quentin! Website: https://educationrei.ca/ Instagram: https://www.instagram.com/qmanrei/ Facebook: https://www.facebook.com/qdsouza/ LinkedIn: https://www.linkedin.com/in/quentindsouza/ The Action Taker's Real Estate Investing Planner: https://www.amazon.com/Action-Takers-Estate-Investing-Planner/dp/099367173X Email: quentin@getrealwealthy.com Connect with JD, Annabel, and Melissa! Website: https://therealestatejam.com/ Facebook: https://www.facebook.com/therealestatejam/ Instagram: https://www.instagram.com/therealestatejam/ YouTube: https://www.youtube.com/channel/UCa_CWAV1OvH81yp6fITB4lg Shorefront Investments: https://shorefront-investments.com/ Email: therealestatejam@gmail.com
Lack of motivation and direction prevents people from investing in real estate. Joining us today is Quentin D'Souza, sharing the importance of setting up an action plan, using tools and systems to make yourself prepared to invest, and accomplish good deals. Key takeaways to listen for Developing a powerful mindset of success Determining what to focus on a daily and weekly basis Importance of using the right systems and tools Ways to find incredible real estate deals Pros and cons of real estate investing in Canada and the US The negative impact of building a connection with a wrong person Resources mentioned in this episode The Action Taker's Real Estate Investing Planner About Quentin D'Souza Quentin D'Souza is a multiple award-winning Real Estate Investor, and a trusted authority on real estate investing. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin's company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long-term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships on Apartment Building purchases. Quentin owns a real estate portfolio in excess of $80 million dollars of assets under management across Canada by the end of the year and the US and has transacted on 80+ properties since 2004. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords,” “The Filling Vacancies Toolbox: A Step- By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Residential Real Estate”, “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate” and “The Action Taker's Real Estate Investing Planner.” Connect with Quentin Linktree: @qmanrei Instagram: @qmanrei LinkedIn: Quentin D'Souza Facebook: Quentin D'Souza Twitter: @qmanrei Connect with Us To learn more about partnering with us, visit our website at https://javierhinojo.com/ and www.allstatescapitalgroup.com, or send an email to admin@allstateseg.com. Sign up to get our Free Apartment Due Diligence Checklist Template and Multifamily Calculator by visiting https://javierhinojo.com/free-tools/. To join Javier's Mastermind, go to https://javierhinojo.com/mastermind/ and to apply to his BDB Mastermind, see https://javierhinojo.com/mastermind/#apply_form and answer the form. Follow Me on Social Media Facebook: Javier A Hinojo Jr. Facebook Group: Billion Dollar Multifamily and Commercial Real Estate YouTube Channel: Javier Hinojo Instagram: @javierhinojojr TikTok: @javierhinojojr Twitter: @JavierHinojoJr
We had the pleasure of speaking with Quentin D'Souza. He is a multiple award-winning Real Estate Investor and a trusted authority on investing in the Durham Region. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences or real estate investors. Quentin is a proud member of the Entrepreneurs' Organization and been accepted into Tiger 21. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships. Quentin shares with us tips on how to grow, scale and deal with failures in the real estate market.
Michelle is an Ontario Certified Teacher and holds a B.Sc. from McMaster in Biology, a B.Ed. from the University Of Ontario Institute Of Technology and an M.A. in Leadership from Royal Roads University.As a high school teacher, she realized that many of...
We had the pleasure of speaking with Quentin D'Souza. He is a multiple award-winning Real Estate Investor and a trusted authority on investing in the Durham Region. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. Quentin has appeared on local and national television and radio, interviewed in national publications, and has been a keynote speaker to large audiences or real estate investors. Quentin is a proud member of the Entrepreneurs' Organization and been accepted into Tiger 21. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties in Ontario, Canada, as well as with joint venture partnerships to create win/win relationships. Quentin shares with us his thoughts on the COVID situation and some of the things he's learned along the way of becoming a large scale investor in the Toronto region.
Aviva Fudem is the co-founder and chief theory builder at Thinkin Educational Services. She is an Ontario Certified Teacher with a masters degree in Child Study and Education from the Institute of Child Study at U of T and an honours degree in Political Science and Economics from Western University. Aviva uses her deep understanding of human behaviour – and extensive experience with mental health support and advocacy – to develop joyful learning opportunities that blend multidisciplinary theories with educational practice. She is an innovative problem solver, consciously working to create time and space to witness, learn and build healthy relationships in families, schools and communities.
Investor, Educator, Wealth Creator Quentin D'Souza Shares His Top Secrets. Quentin D'Souza is a multiple award winning Real Estate Investor, and a trusted authority on investing in the Durham Region. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties from Pickering to Bowmanville, as well as joint venture partnerships to create win/win relationships. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords,” “The Filling Vacancies Toolbox: A Step-By-Step Guide for Ontario Real Estate Investors and Landlords for Renting Out Residential Real Estate” and “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate.” He is also coaches up and coming real estate investors. Watch the Live Video Stream Here
Fatim Walli: Fatim is a Registered Early Childhood Educator and an Ontario Certified Teacher with 10 plus years of experience working with children, families and professionals in various learning environments. She currently works with Aisling Discoveries Child and Family Centre, an assigned service provider agency through the City of Toronto's Every Child Belongs service, as a Special Needs Resource Consultant. It's primary purpose is to support child care programs in building their capacity to support children with various needs to participate in the program. Planning and goal setting begins from the view of the child/children considering their development, social-emotional well-being and the diversity of the famly, home and community. Prior to this position, Fatim worked with Newcomer families in the Outreach and Family Services Department in programs such as Prenatal Parenting, Healthy Beginnings for Healthy Babies, Early ON, School Readiness and Caregiver Support Network. She holds a B.A. in Early Childhood Education from Ryerson University, a B.Ed from The Ontario Institute for Studies in Education of the University of Toronto and a M.A.from Ryerson University in Early Childhood Studies. Komail Lakha: Komail lakha is a Senior Recruiter/Talent Sourcer at Target Corporation. Komail earned his BS degree in Finance and Communication at the University of Minnesota. He has worked in corporate capacity for over 7 years. At Target, he started his career in Supply Chain for 3 years and transitioned into HR as a Recruiter for over 4 years. Komail has worked supporting the following industries in recruiting- Finance, Merchandising, Supply Chain, Technology and Pharmacy. He highly suggests you shop at Target for all your needs!
Quentin D'Souza (https://www.facebook.com/qdsouza) is a multiple award winning Real Estate Investor, and a trusted authority on investing in the Durham Region of Ontario. He is an Ontario Certified Teacher and holds two university degrees, which includes a Master's in Education. His company, Appleridge Homes, uses the Buy, Fix, Refinance, and Rent strategy on long term rental properties from Pickering to Bowmanville, as well as joint venture partnerships to create win/win relationships. Quentin is the author of “The Property Management Toolbox: A How-To Guide for Ontario Real Estate Investors and Landlords” and “The Ultimate Wealth Strategy: Your Complete Guide to Buying, Fixing, Refinancing, and Renting Real Estate.” He is also the Chief Education Officer of the Durham Real Estate Investor Club and coaches up and coming real estate investors. In this episode, we cover a ton: How Quentin doubled his income How he built his real estate investment portfolio The conversation he had with his family about leaving his six figure salary job Sources for finding hidden gem investment properties Quentin's thoughts on which investors will actually be successful in doubling their income Creating multiple streams of income Tips and tricks on increasing your net worth via your network Links and Show Notes If you would like to connect with Quentin and/or buy him lunch (you'll get the reference when you listen to the podcast :)) here's his email: Info@durhamrei.ca the Durham Real Estate investors Club: http://durhamrei.ca/ Quentin on Ontario's Sunshine List for public servants earning over $100,000 salary: http://www.thesunshinelist.com/ca/salary-disclosure/quentin-dsouza/toronto-catholic-district-school-board Real Deal Renos, 10 episode youtube series on investing in Durham: https://www.youtube.com/playlist?list=PLNXpKkq4UegQGjmt0PmUfxy9XxnS0Gf98 Books by Quentin: http://www.amazon.com/Quentin-DSouza/e/B00L3J0P4I