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Three more nominees have been added to the Trump cabinet. Brooke Rollins has been confirmed as Secretary of Agriculture, Tulsi Gabbard was confirmed as Director of National Intelligence and Robert F. Kennedy Jr. was confirmed as Secretary of Health and Human Services. Trump and his administration are already moving at lightning fast speed and these additions will only add to the dynamic, powerful team the president has assembled. Democrats are delaying Kash Patel but we wait in eager anticipation for his confirmation next week. President Trump is naming names, the president promised to release names of individuals that are responsible for wasting hundreds of million and even billions of dollars of taxpayer money. This comes as Elon confirms the magnitude of fraud in federal entitlements, places like Social Security, Medicare, Mediaid, Welfare etc... is larger than the combined sum of every private scam ever heard of! Democrats are looking and acting like they've been hit by lightning as they lack any substantive response and have resorted to name calling. Further proving President Trump's point about a feckless and ineffective federal workforce, a group of federal employees was able to take the day off to go sing songs about DOGE in the park. If their work was anything like their singing, they should be fired. It was another week of the Trump administration steamrolling its way through Washington and our panel brings you the winners and losers of the week! Featuring: James Carter Senior Fellow | AFPI Center For American Prosperity https://americafirstpolicy.com/ Grace Curley Host | The Grace Curley Show, WRKO AM-680, Boston MA https://wrko.iheart.com/featured/the-grace-curley-show/ Caroline Downey Staff Writer | National Review https://www.nationalreview.com/ Today's show is sponsored by: PHD Weight Loss Work with a specialized nutritionist now to achieve YOUR weight loss goals! With PHD Weight Loss you get a personal nutritionist to get dialed in and achieve your personal goals. Food is sent to you at no extra cost and achieves better results than any drug company can claim. Call PHD Weight Loss now at 865-655-1900 or goto https://myphdweightloss.com/ Delta Rescue Visit Delta Rescue at: https://deltarescue.org/ and donate to one of the country's best, care for life, no-kill animal sanctuaries. ------------------------------------------------------------ 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow #politics #news #theseanspicershow #seanspicer #conservativemedia #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
S08 E09 Exploring the Key Signatures in Jackson's Celebrated Irish Tunes Tunes: Ewan MacColl: Jamie Raeburn's Farewell Walker Jackson: Humours of Panteen, Jackson's Bouner Bougher (3 Ways), Jackson over the Water,Jackson's Turret, The Figure of 3, John Bowie: The Humours of Panteen, Pither in Enough James Aird: Pither in Enough, Jackson Over the Water, John Murphy: Jackson Over the Water O'Farrell: Jackson's Lake, Jacksons Punch Bowl, Jacksons Bottle of Punch Sutherland: Jackson's Lake, Francis O'Neill: The Figure of Three +X+X+ Jamie Raeburn 1840: Jamie Raeburn as seen on a Penny Sheet https://digital.nls.uk/broadsides/view/?id=15846 1901: Jamie Raeburn's Farewell from Robert Ford's Vagabond Songs and Ballads of Scotland: With Many Old and Familiar Melodies Vol. 2 https://archive.org/details/vagabondsongsan00fordgoog/page/n74/mode/2up 1960: Jamie Raeburn From Ewan MacColl's Chorus from the Gallows https://www.topicrecords.co.uk/2011/01/ewan-maccoll-chorus-from-the-gallows-tsdl502/ +X+X+ Walker Jackson I play through Many Tunes from Walker Jackson's Celebrated Irish Tunes. Unfortunately it isn't available online anywhere in facsimile form, but NPU has a transcription available here: https://pipers.ie/source/gallery/?galleryId=51&gl=1n8kkbiupMQ..gaMTc5MDE0MTUwNS4xNzE2MDA4ODM2ga_8BBP57V9FE*MTcxNjAxMTYyNC4yLjEuMTcxNjAxMTYyOC4wLjAuMA.. Or the ABC on Bill Black's Website here: http://www.capeirish.com/ittl/tunefolders/30/30-table.html +X+X+ 1774: Jackson's Humours of Panteen from Jackson +X+X+ 1789: The Humours of Panteen from John Bowie's Collection of Strathspey's Reels and Country Dances https://imslp.org/wiki/ACollectionofStrathspeyReelsandCountryDances(Bowie%2C_John) +++X+X+X+++ 1774: Jackson's Bouner Bougher +++X+X+X+++ Pither in Enough 1774: Pither in Enough from Walker Jackson +X+X+ 1789: Pither in Enough from John Bowie's Collection of Strathspey's Reels and Country Dances https://imslp.org/wiki/ACollectionofStrathspeyReelsandCountryDances(Bowie%2C_John) +X+X+ 1780s: Pither in Enough From Aird Vol 3 https://digital.nls.uk/special-collections-of-printed-music/archive/94564692 +X+X+X+X+X Jackson's Over The Water 1774: Jackson's Over The Water From Jackson +X+X+ 1780s: Jackson over the Water from Aird Vol 3 https://digital.nls.uk/special-collections-of-printed-music/archive/94564116 +X+X+ 1810: Jackson Over the Water from John Murphy's collection of Irish Airs and Jiggs with Variations https://www.google.com/books/edition/AcollectionofIrishairsandjiggswit/Up5WmARde0C?hl=en&gbpv=1&pg=PA32&printsec=frontcover +X+X+ 1804: Jacksons Lake from O'Farrell's Tutor https://pipers.ie/source/media/?galleryId=53&mediaId=5521&gl=111706epupMQ..gaMTc5MDE0MTUwNS4xNzE2MDA4ODM2ga_8BBP57V9FE*MTcxNjAwODgzNS4xLjEuMTcxNjAwODkwOS4wLjAuMA.. +X+X+ 1780s: Jackson Lake From Sutherland's Manuscript: http://www.cl.cam.ac.uk/~rja14/musicfiles/manuscripts/sutherland/suth-pp-81-120.pdf ++X++ 1774: Jackson's Turret from Walker Jackson ++X++ Figure of Three 1774: The Figure of Three from Jackson +X+X+ 1808: Jackson's Punch Bowl from O'Farrell Pocket Companion #3 http://www.cl.cam.ac.uk/~rja14/Papers/ofarrellspc3.pdf +X+X+ 1922: The Figure of Three from O'Neill's Waifs and Strays of Gaelic Melody https://www.google.com/books/edition/WaifsandStraysofGaelic_Melody/S3UQAAAAYAAJ?hl=en&gbpv=1&pg=PR1&printsec=frontcover ++X++ 1808: Jackson's Bottle of Punch from O'Farrell Pocket Companion #3 http://www.cl.cam.ac.uk/~rja14/Papers/ofarrellspc3.pdf FIN Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my First Album on Bandcamp: https://jeremykingsbury.bandcamp.com/album/oyster-wives-rant-a-year-of-historic-tunes or my second album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/pay-the-pipemaker or my third album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/bannocks-of-barley-meal You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
Episode 19 of the “Aerospace Ambition Podcast” featuring Sian Andrews from the NATS is out!Talking Points• What is the role of NATS in (sustainable) air traffic management?• What will be the limiting factor for the projected growth in air transport?• What is the unique approach which the CICONIA (SESAR) project takes?• What is the planned Concept of Operations for contrail mitigation?• What are alternatives to closing down entire airspace in ANSP led approaches?• What separates low TRL research projects from commercial solutions already out there?• How does the ISLAND project move waiting times out of the air onto the ground?• How can we leverage satelite-based ADS-B more?GuestSian Andrews is the SESAR Environmental Lead at NATS. Since joining NATS in 2005 as a trainee Air Traffic Controller and moving on to live training in Area Control, Sian has been an integral part of the SESAR team within the Airspace and Future Operations department at NATS. She concentrates on research that aims to yield environmental benefits and serves as the lead for NATS on contrails. In the SESAR 3 Joint Undertaking CICONIA project, she heads the validation work package focusing on contrail mitigation and also contributes to the SESAR 3 Green-GEAR project, which deals with environmental route charging. Outside of work Sian is also a long-term volunteer for a developmental charity, (Christian Aid) campaigning for climate justice and the eradication of poverty.Resources• NATS Blog Post on Contrail Avoidance: https://nats.aero/blog/2023/12/leading-the-way-in-contrail-avoidance/ • CICONIA Web Page: https://www.sesarju.eu/news/ciconia• Sian's Presentation at Eurocontrol in Dec. 2023: https://www.youtube.com/live/xzkozvDYB_A?si=PTyUxNMjxJZ9qxLN&t=17284 • 4 webinars by Eurocontrol on ‘Making TMAs more efficient': https://learningzone.eurocontrol.int/ilp/pages/mediacontent.jsf?mediaId=21032151&catalogId=896260• Eurocontrol Paper, 2023, “Reducing CO2 emissions of arrivals by acting on departure times - A perspective for 30 European airports”: https://www.researchgate.net/publication/361005587_Control_of_airborne_delays_by_adjusting_ground_delays_an_option_to_reduce_CO2_emissions • Eurocontrol Paper, 2022, “Control of airborne delays by adjusting ground delays: an option to reduce CO2 emissions?”: https://www.researchgate.net/publication/371199346_Reducing_CO2_emissions_of_arrivals_by_acting_on_departure_times_-_A_perspective_for_30_European_airports Linkedin Profiles• Sian: https://www.linkedin.com/in/sian-andrews-36724336/• Marius: https://www.linkedin.com/in/mariuswedemeyer/AAMBITION Newsletterhttps://mailchi.mp/55033eb444bd/aambition-n
Tunes: O'Farrell: Humours of Toddy Niel Dicke: Patti Donald MacDonald: Dunrobin Castle Jeremy Kingsbury: The Pretty Sporran Angus MacKay: The Pretty Dirk Patrick MacDonald: Lord Reay's Jig Straight and Skillern: Miss Fowler's Delight, The Nabob, Pantheon, The Oak Tree, James Aird: Rondo Tunes: 1804: Humours of Toddy from O'Farrell's Tutor, available as ABC notation here: https://pipers.ie/source/media/?galleryId=53&mediaId=5523 +X+X+ 1983: Patti from Niel Dickie's “First Book” available to purchase here and other places: https://www.thepipershut.com/First-Book-By-Neil-Dickiep700.html 1828: Dunrobin Castle from Donald MacDonald's Donald MacDonald's Collection of quicksteps, strathspeys, reels, & jigs: https://digital.nls.uk/special-collections-of-printed-music/archive/105682825 +X+X+ 1838: The Pretty Dirk from Angus MacKay Collection of Ancient Piobaireachd https://digital.nls.uk/special-collections-of-printed-music/archive/120542141 +X+X+X+ 1777: Bagpipe Entry: Encyclopedia Britancia 2nd Edition https://digital.nls.uk/encyclopaedia-britannica/archive/188320592#?c=0&m=0&s=0&cv=257&xywh=3216%2C-242%2C2150%2C1428 +X+X+X+ 1784: Lord Reay's Jig from Patrick MacDonald's 1784 Collection of Highland Vocal Airs: https://books.google.com/books?id=XCvLHYWLkFcC&newbks=0&pg=PP1#v=onepage&q&f=false The reprinted edition with the tune names in the notes can be found here: https://www.scotlandsmusic.com/Product/SM-V7M9GD/the-patrick-mcdonald-collection +X+X+X+ 1775: Miss Fowler's Delight, The Nabob, Pantheon, The Oak Tree. These tunes all come from Straight and Skillern's 204 Favourite Country Dances, published in London around 1775. You can see the notes here: https://imslp.org/wiki/204FavouriteCountryDances(Various) +X+X+ 1780's: Rondo and McFarlane's Strathspey from James Aird's Collection: https://digital.nls.uk/special-collections-of-printed-music/archive/90484640 You can pick up Pay The Pipemaker in physical and bandcamp form, links below! +X+X+ FIN Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my First Album on Bandcamp: https://jeremykingsbury.bandcamp.com/album/oyster-wives-rant-a-year-of-historic-tunes or my second album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/pay-the-pipemaker or my third album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/bannocks-of-barley-meal You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
נתנאל וקנין הוא המייסד והמנכ״ל של השלוחה הישראלית של האוניברסיטה הסינית הבינ״ל לכלכלה ומנהל עסקים, UIBE. נתנאל עובד מול גורמים מגוונים בסין וכאלו הקשורים ליחסי ישראל-סין מזה שנים ובעל הרבה נסיון מעשי ויוזמות לשיפור היחסים בין המדינות ובין האנשים בישראל ובסין. השיחה הזו היתה במידה רבה פריקה של הרבה רגשות שונים ומגוונים שבוודאי עלו אצל כל מי שמעורב או מעורה ביחסי ישראל-סין. שילוב של הפתעה, תסכול ואכזבה בשבועות האחרונים, שעברו ליוזמות פרקטיות לשיפור המצב ועד לראייה מעודכנת ומפוכחת יותר של היחסים מול המעצמה ממזרח, שלמרות שהיא מובילה קו של ״נייטרליות פרו-פלסטינית״ מובהקת, היא עדיין כוח חשוב ומרכזי שישראל חייבת לדעת איך לעבוד איתו ומולו בצורה היעילה והחכמה ביותר. זה הפרק הראשון מאז ההצטרפות של ״להבין את סין״ לפלטפורמת רלוונט, ובנוסף לגרסת האודיו ברשתות הפודקאסטים המקובלות, הוא עלה גם לאפליקציה של רלוונט בגרסת וידאו: https://live.relevant.co.il/#/home/mediadetail?mediaId=ec9adb20-884b-42ff-a2df-9cee5a2ce391&mediaType=Titleהאזנה וצפיה נעימה! לאתר של UIBE Israel : https://www.uibe-israel.co.il/
This week on Flashpoint, WCNC Charlotte's Ben Thompson speaks with the Department of Health and Human Services Secretary Kody Kinsley on the possibility of expanding Medicaid in the state of North Carolina. Later, Bens talks to NC State University professor Shiyan Jiang about incorporating AI in the classroom.Flashpoint is a weekly in-depth look at politics in Charlotte, North Carolina, South Carolina, and beyond with host Ben Thompson. Listen to the podcast weekly.
This week on Flashpoint, WCNC Charlotte's Ben Thompson speaks with the Department of Health and Human Services Secretary Kody Kinsley on the possibility of expanding Medicaid in the state of North Carolina. Later, Bens talks to NC State University professor Shiyan Jiang about incorporating AI in the classroom. Flashpoint is a weekly in-depth look at politics in Charlotte, North Carolina, South Carolina, and beyond with host Ben Thompson. Listen to the podcast weekly.
Tunes: Johnson: Larry Grogan, Robert Bremner: Larry Grogan Oswald: Larry Grogan William Vickers: Larry Grogan, Aird: Larry Grogan, O'Farrell: Lary Grogan, J.T. Surenne: Larry Grogan O'Neill: Larry Grogan Goodman: The Humours of Ennistymon Grogan/Thompson: Ally Croaker Johnny Doran: Coppers and Brasses Willie Clancy: Coppers and Brass Paddy Keenan: Coppers and Brass, The Rambling Pitchfork +X+X+X+ If you're interested in buying the set of Herriot and Allen Smallpipes I played at the beginning of the episode, Email Rob Edwards here: rcedward@gmail.com Many Thanks to Lynn Sanders and Paddy Keenan for Contributing tunes for this episode. Check Out Paddy's Website here: https://www.paddykeenan.com/ I'm indebted to several different entries from Traditional Tune Archive (as often is the case). In Particular the entry about Larry Grogan was particularly useful: https://tunearch.org/wiki/Annotation:LarryGrogan(1) I also used the Irish Tune Info entry about Coppers and Brass: https://www.irishtune.info/tune/1096/ Archival Sources: Larry Grogan 1730s Larry Grogan from From Johnson's Caledonian Country Dances (Printed by Walsh probably) https://imslp.org/wiki/CaledonianCountryDanceswithaThoroughBass_(Various) 1750s: Larry Grogan from Oswald's Caledonian Pocket Companion https://digital.nls.uk/special-collections-of-printed-music/archive/94600260 1763: Larry Grogan from Robert Bremner The delightful pocket companion for the German flute: containing a choice collection of the most celebrated Italian, English, and Scotch tunes https://digital.nls.uk/special-collections-of-printed-music/archive/87917373 1770s: Larry Grogan from Vickers' Manuscript http://www.farnearchive.com/farneimages/jpgs/R0308900.jpg 1782: Larry Grogan from James Aird's: A selection of Scotch, English, Irish, and foreign airs Vol 1 https://digital.nls.uk/special-collections-of-printed-music/archive/94561236 1808: Larry Grogan from O'Farrell's Pocket Companion Vol 3 https://www.cl.cam.ac.uk/%7Erja14/music/index.html 1853: Larry Grogan from Songs Of Ireland Without words for the Piano Forte by J.T. Surenne https://digital.nls.uk/special-collections-of-printed-music/archive/91341576 1913: Larry Grogan From Francis O'Neill's Irish Minstrels and Muscians: http://pipers.ie/source/media/?galleryId=442&mediaId=12991&gl=1gf6jleupMQ..gaMjE0MjczMzM2LjE2ODY2MTc2NTg.ga_8BBP57V9FE*MTY4NjYxNzY1OC4xLjAuMTY4NjYxNzY1OC4wLjAuMA.. +X+X+ 1787: Ally Croaker from The Hibernian Muse: https://archive.org/details/nd317340770/page/n79/mode/2up?view=theater +X+X+ 1860s: The Humours of Ennistown from Cannon Goodman http://goodman.itma.ie/volume-three#?c=0&m=0&s=0&cv=155&z=-215.1077%2C1992.1833%2C9890.5875%2C3573.3333 Other Players Johnny Doran: 1 Recording in 1947 “Bunch of Keys”: Coppers and Brass Willie Clancy Recorded it in 1959 Paddy Keenan in 1979 1947: Here is the Recording of Johnny Doran Bunch of Keys https://www.irishtune.info/album/JDrn/ https://www.youtube.com/watch?v=9JHoiMoY9Xs&ab_channel=calt289 Na Piobarie Uilleann Released a remastered version of Johnny Doran's Album available here: https://shop.pipers.ie/collections/cd/products/master-pipers-vol-1-johnny-doran 1959: Willie Clancy Coppers and Brass https://youtu.be/QMYA1n8_iWw https://shop.pipers.ie/collections/cd/products/willie-clancy-the-gold-ring-1 1979: Paddy Keenan also recorded it in 1979 https://www.irishtune.info/tune/1096/ https://www.paddykeenan.com/brown-album +X+X+X+ FIN Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my First Album on Bandcamp: https://jeremykingsbury.bandcamp.com/album/oyster-wives-rant-a-year-of-historic-tunes or my second album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/pay-the-pipemaker or my third album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/bannocks-of-barley-meal You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
Tunes: O'Neill: The Wild Irishman (Boil the Breakfast Early), Toss the Feathers, Cherish the Ladies, Goodman: Fágamaíd Súd Mar Atá Sé (Melody for the Donegal Piper) O'Keefe: The Broomstick O'Farrell: The Hermit of Killarney, Fair Peggy, Kitty Tyrrell Simon Pokagon: Red Man's Rebuke +X+X+X+ Turlough Mcsweeney reading comes from Francis O'Neill, Irish Musicians and Minstrels (The Regan Printing House: Chicago, 1913) 289-295 https://www.google.com/books/edition/IrishMinstrelsand_Musicians/p2EpAAAAYAAJ?hl=en&gbpv=1&pg=PA3&printsec=frontcover +X+X+X+ 1907: These Settings from: Francis O'Neill, The Dance Music of Ireland (Chicago: Lyon & Healy, 1907) https://imslp.org/wiki/TheDanceMusicofIreland(O%27Neill%2CFrancis) Boil the Breakfast Early, Toss the Feathers, Cherish the Ladies +X+X+ 1860s: Fágamaíd Súd Mar Atá Sé (Melody for the Donegal Piper) From Cannon Goodman: http://goodman.itma.ie/volume-three#?c=0&m=0&s=0&cv=112&z=-1575.7394%2C1788.0037%2C11447.4394%2C4135.8025 +X+X+ Mid 19th Century: The Broomstick from O'Keeffe Fiddle MS from ITMA https://www.itma.ie/digital-library/score/padraig-okeeffe-ms-bk-1-69 +X+X+ O'Farrell Collection of National Irish Music for the Union Pipes: 1800: The Hermit of Killarney https://pipers.ie/source/media/?mediaId=5488&galleryId=53 1800: Fair Peggy https://pipers.ie/source/media/?mediaId=5489&galleryId=53 1800: Kitty Tyrell https://pipers.ie/source/media/?mediaId=5490&galleryId=53 +X+X+ Simon Pokagon's Red Man's Rebuke 1893: https://archive.org/details/redmanquotsrebu00Poka/mode/2up FIN Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my First Album on Bandcamp: https://jeremykingsbury.bandcamp.com/album/oyster-wives-rant-a-year-of-historic-tunes or my second album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/pay-the-pipemaker or my third album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/bannocks-of-barley-meal You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
Episode 265 Show Notes Topic of the show: Alpha Golf toured three facilities in the greater Cowboy Bravo area and shares all of his observations like the high volume of traffic, the complexity of the airspace, and the workload on each controller. We also discuss go arounds, ADS-B coverage and equipage, and magically making a VFR aircraft IFR. This is a really fun episode you won't want to miss! Happy Monday! Timely Feedback: 1. Patron JEC shared some more thoughts about last week's show. 2. SGAC Patron SE shared some details about ADS-B and the future of the technology. Feedback Patron MC sent audio about a go around; does he have to do it? Patron JH wants to know if there is a better way to plan for reroutes. Patron EA wants to know why we nag them about the weather updates. Patron WTF sent audio about a funny exchange in a Bravo. You're IFR now! Mentioned on the show: https://www.faa.gov/air_traffic/technology/equipadsb/research/airspace https://www.faa.gov/tv/?mediaId=1207 Have a great week and thanks for listening! Visit our website at OpposingBases.com You can support our show using Patreon or visiting our support page on the website. Keep the feedback coming, it drives the show! Don't be shy, use the “Send Audio to AG and RH” button on the website and record an audio message. Or you can send us comments or questions to feedback@opposingbases.com. Find us on twitter @opposing_bases. Music by audionautix.com. Third party audio provided by liveatc.net. Friends of the show and maker of bags to protect your ATC headset from dust and germs: ATCSaks.com. Keep the gunk and funk away from your most valuable pilot gear: https://pilotsaks.com/. Legal Notice The hosts of Opposing Bases Air Traffic Talk podcast are speaking on behalf of Opposing Bases, LLC. Opposing Bases, LLC does not represent the Federal Aviation Administration, Department of Transportation, or the National Air Traffic Controllers Association. All opinions expressed in the show are for entertainment purposes only. There is no nexus between Opposing Bases, LLC and the FAA or NATCA. All episodes are the property of Opposing Bases, LLC and shall not be recorded or transcribed without express written consent. For official guidance on laws and regulations, refer to your local Flight Standards District Office or Certified Flight Instructor. Opposing Bases, LLC offers this podcast to promote aviation safety and enhance the knowledge of its listeners but makes no guarantees to listeners regarding accuracy or legal applications.
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S6E06 Fitzmaurice no. III, John Murphy, Walker Jackson and Cannon Goodman Tunes: Richard Fitzmaurice: The Munster Lassie, The Lads of Fingall, Turn the Pig from the Tea Pot, Jigg. Goodman: The Munster Lass, The Munster Lass, Horse in the Pound, Trip to the Garret, Maid At the Fair, Morning Brush, Grog, Thought, Jigg, Night Cap, Welcome Home, Snack. Donnellan: Rose in the Gap, O'Farrell: The Gay Lass, Jackson's Maid at the Fair, Jackson's Welcome Home John Murphy: The Kilkenny Girls, Take Care of My Cap O'Neill: The Gay Lass, The Kilkenny Girl Rook: Woman's Dance, John Hall: Take Care of my Cap Walker Jackson: Pither in Enough, Jackson's Morning Brush, Jackson's Night Cap. +X+X+ Fitzmaurice No. III +X+X+X+ The Munster Lassie 1805: The Munster Lassie From Fitzmaurice: https://www.google.com/books/edition/FitzmauricesNewCollectionofIrishTu/vq4Fb5TyTK4C?hl=en&gbpv=1&pg=PP10&printsec=frontcover 1860s: The Munster Lass From Goodman Vol 3 http://goodman.itma.ie/volume-three#?c=0&m=0&s=0&cv=149&z=-1381.3569%2C2316.3827%2C11447.4394%2C4135.8025 1860s: The Munster Lass From Goodman Vol 4 http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=23&z=-63.5186%2C4705.9085%2C6484.9428%2C3406.3143 +X+X+X+ 1805: The Lads of Fingall From Fitzmaurice: https://www.google.com/books/edition/FitzmauricesNewCollectionofIrishTu/vq4Fb5TyTK4C?hl=en&gbpv=1&pg=PP11&printsec=frontcover 1805: Turn the Pig from the Tea Pot from Fitzmaurice: https://www.google.com/books/edition/FitzmauricesNewCollectionofIrishTu/vq4Fb5TyTK4C?hl=en&gbpv=1&pg=PP11&printsec=frontcover 1805: Jigg from Fitzmaurice https://www.google.com/books/edition/FitzmauricesNewCollectionofIrishTu/vq4Fb5TyTK4C?hl=en&gbpv=1&pg=PP11&printsec=frontcover 1909: Rose in the Gap From Donnellan: Journal of the County Louth Archaeological Society Vol. 2, No. 2 https://www.jstor.org/stable/27727870 1806: The Gay Lass From O'Farrell's Pocket Companion No. 2 https://digital.nls.uk/special-collections-of-printed-music/archive/87780710 +X+X+X+ John Murphy 1810: The Kilkenny Girls, From John Murphy's “A collection of Irish airs and jiggs with variations adapted for the piano forte, violin & violoncello” https://www.google.com/books/edition/AcollectionofIrishairsandjiggswit/Up5WmARde0C?hl=en&gbpv=1&pg=PA32&printsec=frontcover 1903: The Kilkenny Girl, From O'Neill's Music of Ireland: http://www.oldmusicproject.com/AA3Sheet/0701-1200/Sheet-0701-0800/0752-KilkennyGirl.gif 1840s: The Woman's Dance From John Rook's Manuscript: https://www.cl.cam.ac.uk/~rja14/musicfiles/rook/rook_pages/096.htm +X+X+X+X+ 1810: Take Care of my Cap, From John Murphy's “A collection of Irish airs and jiggs with variations adapted for the piano forte, violin & violoncello” https://www.google.com/books/edition/AcollectionofIrishairsandjiggswit/Up5WmARde0C?hl=en&gbpv=1&pg=PA32&printsec=frontcover 1818: Take Care of my Cap From John Hall's Selection of Strathspeys, reels, waltzes & Irish Jigs https://digital.nls.uk/special-collections-of-printed-music/archive/104982197 +X+X+X+ Jackson's Airs, from Cannon Goodman 1860: Horse in the Pound, From Cannon Goodman's “Jackson's Airs” (This tune has quite a few older settings under the name Humours of Dublin, including ones in Rook, Gow, and McClashan. I'll likely look at these other settings in the future. There are also several Irish Settings under other names: https://tunearch.org/wiki/Annotation:Horseinthe_Pound Goodman's Setting: http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=4&z=-5002.3064%2C0%2C16136.6128%2C8476 1860s: Trip to the Garret, from “Jackson's Airs” by Goodman (also known as Jackson's Kiss in the Garret) http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=4&z=-5002.3064%2C0%2C16136.6128%2C8476 1860s: Maid at the Fair from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=4&z=-5002.3064%2C0%2C16136.6128%2C8476 1806: Jackson's Maid at the Fair from O'Farrell's Pocket Companion https://digital.nls.uk/special-collections-of-printed-music/archive/87780482 1774: Pither In Enough, from Walker Jackson's “Jackson's Celebrated Irish Airs” https://pipers.ie/source/media/?mediaId=5366&galleryId=51 (this tune also shows up in several Eighteenth century sources in Scotland by the same name. https://tunearch.org/wiki/Annotation:PitherinEnough ). +X+X+X+X+ 1860s: Morning Brush from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=4&z=-5002.3064%2C0%2C16136.6128%2C8476 1774: Jackson's Morning Brush from “Jackson's Celebrated Irish Airs” https://pipers.ie/source/media/?mediaId=5369&galleryId=51 +X+X+X+ 1860s: Grog from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=4&z=-5002.3064%2C0%2C16136.6128%2C8476 1860s: Thought from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=5&z=-5002.3064%2C0%2C16136.6128%2C8476 (appears elsewhere as Thought, but quite recognizable as Cherish the Ladies or Wallop the Ladies: https://tunearch.org/wiki/Annotation:CherishtheLadies ) 1860s: Jigg from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=5&z=-5002.3064%2C0%2C16136.6128%2C8476 This appears as Jackson's Jigg, all the way back in O'Farrell's 3rd pocket companion. It has several other titles, the “Jackson” name is seen as “Jackson's Stranger” https://tunearch.org/wiki/Annotation:Jackson%27sJig(6) +X+X+X+ 1860s: Nightcap from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=6&z=-1092.1365%2C2243.4719%2C7781.9315%2C4087.5772 1774: Jackson's Nightcap from Jackson's Celebrated Irish Airs: https://pipers.ie/source/media/?galleryId=51&mediaId=5370 X+X+X+X 1860s: Welcome Home from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=6&z=-1092.1365%2C2243.4719%2C7781.9315%2C4087.5772 Again, this dates back to the Thompson's publishing Country Dance books in the 1770s and O'Farrell's 1st Pocket Companion, I may do some more playing of this tune in the future. https://tunearch.org/wiki/Annotation:Jackson%27sWelcomeHome 1806: Jackson's Welcome Home: O'Farrell https://digital.nls.uk/special-collections-of-printed-music/archive/87780410 And Finally! The Beast! 1860s: Snack from “Jackson's Airs” by Goodman http://goodman.itma.ie/volume-four#?c=0&m=0&s=0&cv=6&z=-1092.1365%2C2243.4719%2C7781.9315%2C4087.5772 Here are six ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! You can also support me by Buying my First Album on Bandcamp: https://jeremykingsbury.bandcamp.com/album/oyster-wives-rant-a-year-of-historic-tunes or my second album on Bandcamp! https://jeremykingsbury.bandcamp.com/album/pay-the-pipemaker You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
This podcast is a follow up to Bayer's symposium at ESC 2021 ‘Evolving Cardiovascular Risk: Your Patient's Past, Present and Future'. Following on from the discussions at that meeting, Professor Craig Coleman and Professor Roxana Mehran provide further expert perspectives on the importance of considering your patient's kidney function when they have atrial fibrillation, and discuss how to protect patients from the devastating effects of stroke. Professor Manesh Patel and Dr Rónán Collins then focus on stroke prevention in older patients with atrial fibrillation and highlight the fascinating studies that caught their eye among the ESC scientific programme. Further details: • Read the 2020 ESC guidelines for the management of atrial fibrillation here: https://www.escardio.org/Guidelines/Clinical-Practice-Guidelines/Atrial-Fibrillation-Management • Find the 2019 AHA/ACC/HRS focused update of the 2014 AHA/ACC/HRS guideline for the management of patients with atrial fibrillation here: https://www.ahajournals.org/doi/10.1161/CIR.0000000000000665 • The EHRA practical guide on the use of NOACs in patients with atrial fibrillation can be accessed here: https://academic.oup.com/europace/article/23/10/1612/6247378 • Real-world evidence from the ANTENNA study showing the benefit of rivaroxaban versus warfarin for the treatment of renal decline in patients with atrial fibrillation is available here: https://esc2021-abstract.medicalcongress.online/mediatheque/media.aspx?channel=103467&mediaId=104597 • The study by Bonand et al. demonstrating the benefits of NOACs versus vitamin-K antagonists in patients older than 80 years with atrial fibrillation can be seen here: https://esc2021-abstract.medicalcongress.online/mediatheque/media.aspx?channel=103467&mediaId=107076 • Data from the EMIR study regarding treatment of elderly patients with atrial fibrillation with rivaroxaban can be seen here: https://esc2021-abstract.medicalcongress.online/mediatheque/media.aspx?channel=103467&mediaId=107122 • The study by Lee et al. confirming the positive net clinical benefits of NOACs in elderly patients with high bleeding risk and atrial fibrillation is available here: https://esc2021-abstract.medicalcongress.online/mediatheque/media.aspx?channel=103467&mediaId=104607 • Data presented by Chao et al. on the impact of off-label dosing of NOACs in elderly patients can be found here: https://esc2021-abstract.medicalcongress.online/mediatheque/media.aspx?channel=103467&mediaId=105312 • Data from the ETNA-AF study can be accessed here: https://esc2021-abstract.medicalcongress.online/mediatheque/media.aspx?channel=103467&mediaId=105275 • The original publication of the ARISTOTLE trial can be found here: https://www.nejm.org/doi/full/10.1056/nejmoa1107039 • Access to the ROCKET AF original publication can be found here: https://www.nejm.org/doi/full/10.1056/nejmoa1009638 • The XANTUS primary publication can be found here: https://academic.oup.com/eurheartj/article/37/14/1145/2466063 • For anticoagulant dosing information, see the European labels for apixaban (http://www.ema.europa.eu/docs/en_GB/document_library/EPAR_-_Product_Information/human/002148/WC500107728.pdf), dabigatran (http://www.ema.europa.eu/docs/en_GB/document_library/EPAR_-_Product_Information/human/000829/WC500041059.pdf), edoxaban (http://www.ema.europa.eu/docs/en_GB/document_library/EPAR_-_Product_Information/human/002629/WC500189045.pdf), rivaroxaban (https://www.ema.europa.eu/documents/product-information/xarelto-epar-product-information_en.pdf) and warfarin (https://www.medicines.org.uk/emc/product/3064/smpc) Show notes: MA-M_RIV-ALL-1126-1 Recording: MA-M_RIV-ALL-1125-1
Today Alex and Lisa chat about sober Christmas and navigating the festive period without alcohol. Whether you're spending Christmas alone or with friends and family, find out how we can support you through the festivities. Join our community here: https://www.beesoberofficial.com/join-bee-sober/beecome-a-member-monthly/ Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today Alex and Lisa chat to William Porter, author of Alcohol Explained and Alcohol Explained 2. William started drinking and smoking when he was around 14 years old. In his late teens, in an attempt to stop smoking, he read Allen Carr's Easyway. He was fascinated by his pragmatic and practical approach to what was a confusing and complicated subject. Over the years his drinking steadily increased but he continued to take a common sense analysis of what it was doing to him, coupled with a technical analysis of the chemical, physiological and psychological factors at play. This continued for over a quarter of a century, during which he joined the 4th (Reserve) Battalion of the Parachute Regiment, served a 6 month tour of Iraq, qualified as a lawyer, started a career in the Financial Services sector of the City of London, got married, and had children. His drinking continued to increase until, in February 2014, he finally stopped for good. He now lives with his wife and two children in West London, and continues to work as a lawyer. William's links: www.alcoholexplained.com @alcoholexplained Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today Alex and Lisa chat to Sophie Aghdami, a certified and accredited recovery coach working with people to strengthen and maintain their long term recovery by helping them to feed their ‘good wolf'. Sophie is in recovery from alcohol addiction and now helping others maintain longterm recovery as a coach. She spent a long dark decade (plus some) in the depths of addiction. Successful on the outside in exciting jobs, she was on her deathbed emotionally, spiritually and physically. After waking up one morning during a trip in Indonesia at yet another rock bottom (there were many), she looked in the mirror and didn't recognise herself. A big, puffy, sad moon face stared back at her and her body was physically exhausted from the almighty relapse. She called a family member and was scooped up and ‘poured' into a safehouse. That was the beginning of her recovery journey, which came with its inevitable ups and hard downs, but was also the start of a new life full of joy, meaning and purpose, free from past damaging patterns and behaviours. She believes that the success of maintaining longterm recovery lies in our daily behaviours and mindset, and attributes her recovery to a variety of methods, including a holistic yoga practice, 12 step, self-compassion and forgiveness to release shame, routine, goal setting and forward thinking, and finding my ‘kokorozashi' - personal life purpose and mission. It's a lifelong, courageous practice that she is proud to be committed to. Having grown up in Switzerland and the UK, Sophie now lives in Australia with her husky, Echo. She works as a brand strategist and, separately, as a recovery coach, both of which she loves. Find Sophie here: Website: www.thewolfyoufeed.com Instagram: @the_wolfyoufeed Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today Alex and Lisa chat to Richard Jankovich, an American entrepreneur, musician and author and part of the band, Big Mother Gig. Richard is known for Burnside Project who's “Cue The Pulse To Begin” became the theme to “Queer As Folk” and Pocket, a persona Jankovich used to remix Radiohead, Beck and others to acclaim. Big Mother Gig are a Los Angeles-based/Milwaukee-bred band who released Gusto on 30/04/21 featuring lead single “The Underdog” with Leah Wellbaum (Slothrust). This album is a celebration of sobriety, and first and foremost a recovery record. Addressing family, marriage, addiction, anger, serotonin, despair and, ultimately, hope, Gusto is a wide-ranging, emotional journey that focuses on second chances. http://bigmothergig.com/about/ Link to Recovery Dharma: https://recoverydharma.org Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today Alex and Lisa speak to Alexandra McRobert Aka Sober Yoga Girl. Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Since a very young age, she was drawn to yoga. She completed her first 200 Hour Yoga Teacher Training in 2014 at Yandara Yoga Institute in Mexico. In 2017, Alex completed her 300 Hour Yoga Teacher Training at Zuna Yoga in Bali. Since then, she has taught yoga internationally, in Canada, Kuwait, and Abu Dhabi. Alex has participated in several additional trainings, including Yoga Workshop Design for Teachers with Rolf Gates, Prenatal and Postnatal Yoga, Yoga for Kids and Trauma Informed Yoga. In 2020, Alex founded the Mindful Life Practice Community and Sober Curious Yoga, an online yoga community with participants from all over the world. Alex is an authorized trainer with Yoga Teacher Central and leads 200 Hour Yoga Teacher Trainings. She also created Sober Curious Yoga School, which helps individuals use yoga, coaching, meditation and community to create a life they don't need alcohol to escape from. In her free time Alex spends time with her cat Princess, and writing. Please provide any links you would like including in the podcast description - social media links/website www.themindfullifepractice.com @alexmcrobs @sobercuriousyoga @themindfullifepractice Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
On today's episode we speak to our Amy Guerrero. Amy believes “When we stay curious together, we can experience unimaginable freedom.” On a journey to heal her trauma Amy stumbled (pun intended) into a conscious sober lifestyle and my deeper purpose to support people. Today, she supports sober people to heal past traumas to feel more freedom, pleasure & purpose in create healthy relationships & thrive. Amy was confident no single approach to healing and living a conscious sober life would work for her so why would it work for anyone else? She got busy educating herself, training and working with people in somatic experiencing, attachment theory and other trauma-informed modalities and relating it to living a conscious sober lifestyle. What Amy discovers is missing for my clients, who include all adults ready to create healthier relationships, is when we unravel the root causes of the addictive escape such as grief, trauma and painful events from the past, they discover the safety to live with purpose and thrive in all of their relationships. Outside of running her coaching business, Thrive in Recovery, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors and strengthening her connection to herself to serve others. Amy's links: Bridge to Trust Event: https://bit.ly/bridgetotrustexperience Here is my IG: https://www.instagram.com/thriveinrecoverywithamy/ Facebook: https://www.facebook.com/thriveinrecoverywithamy Website: https://www.thriveinrecoverywithamy.com/ Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
On today's episode we speak to our Bee Sober Cornwall Ambassador, Claire Hatwell. Claire has been sober since September 2016. It took her a long time to get sober, mainly because ‘people like her' didn't have drinking problems. Every night without fail she'd put away two to three bottles of wine by herself, but she kidded myself she was all right, because everyone enjoys a drink, don't they? She could always think of an excuse to make sure she didn't ‘miss out'! Claire says “I didn't think I drank for a particular reason; it seemed a habit, but once I'd stopped, what I found is that alcohol was masking severe anxiety, and instead of just feeling mildly panicky all the time, I began to have panic attacks for no apparent reason. It was awful, but I eventually came out the other side. I've learned that being sober is a great way to live. I'm not missing out, but instead experiencing everything without a filter, and it's great! I guess what I'd say is that I couldn't envisage a life without alcohol, but I am living, breathing proof that it is possible and that it's good. I want to share that with other people!” Claire's links: https://mynotsosecretdiary.co.uk https://www.facebook.com/ClairesSecretDiary/ https://www.instagram.com/soberme_claire/ https://www.etsy.com/uk/shop/SoberMe https://www.amazon.co.uk/My-Not-So-Secret-Recovery/dp/B08TQ477WW/ Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Join us today for episode 4 of season 4 where we talk to podcast host and coach, Kylie Butler. Kylie is the host of the popular podcast, A Meaningful Life by Design, Founder of Inspired Careers, Inspired EVP, and A Meaningful Life by Design. She is an Entrepreneur, Career and Recovery Coach. and former People & Culture Leader of 15 years. She has lived and worked across the globe in London, Rome, Sydney and more recently Byron Bay and Bali. Kylie has been featured in Harper's Bazaar and Women's Health & Fitness among other publications. Her broader message — that a meaningful life is built on living within your values and bringing your unique gifts to the world through an inspired career has motivated women across the globe to transform their careers and build lives they truly love. Her deep desire to share a more specific message – we can recover, there is no one way that is right for everyone but with an understanding of complex trauma the neuroscience of addiction, Recovery Coaching, support of fellowships, and a wholistic approach it is possible to thrive after suffering the darkest of addictions. Kylie's links: My A Meaningful Life by Design podcast and platform site - https://ameaningfullifebydesign.com/ My LinkedIn bio https://www.linkedin.com/in/kyliebbutler/ My Career Coaching site https://inspiredcareerscoaching.com.au/ My Recent appearance on the Living Free Institute YouTube talking about addition and complex trauma https://www.youtube.com/watch?v=C-Cbv7Ppk4s Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Join us this week where we chat to Katie McNichol, AKA This Sober Girl. Katie is at 26 year old ex party girl who is coming up to two years sober! Katie was a binge drinker who realised at 24 years old that alcohol was nothing but detrimental to her life. Giving up the booze has changed her life in every way and she now blogs about sobriety, mental health and self care to inspire others to do the same! Bee Inspired by Katie on Instagram @thissobergirl! Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Join us on our first episode of season 4. It's been ages and we are back with more laughs, rants and conversations about how to Bee Sober. In this episode we talk about being curious in your sober journey, treating life as an experiment and fitting in in a world that keeps changing the rules. Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season 4 is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/ Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
I sommer er det ti år siden 77 mennesker ble drept i 22. juli-terroren i regjeringskvartalet og på Utøya. I denne episoden ser vi nærmere på hva som skjedde i PST sommeren 2011, hvordan terroren utviklet seg i tiden før 22. juli og hva som har skjedd siden den gang. Stabssjef i PST, Erik Haugland, er gjest i studio og snakker om hvordan terrorangrepet har påvirket måten vi jobber på i dag. Programleder er Martin Bernsen. Kilder: Et klipp er hentet fra NRK Dagsreyen 22. juli 2011: https://tv.nrk.no/serie/dagsrevyen/201107/NNFA19072211/avspiller. Et klipp er hentet fra NRK Dagsnytt om 11. september 2001: https://www.nrk.no/skole/?mediaId=15663&page=search&q=Terroranslag+mot+USA+11.+september+2001. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Tunes: Patrick Sky: Many A Mile Joey Abarta: Eibhli Gheal Chiuin Ni CHearbhaill (Fair Gentle Eily OCarroll) Please Consider Supporting the Show by Joining the Patreon: https://www.patreon.com/wetootwaag ++++XXXX++++ Joey Abarta Huge thank you to Joey Abarta for Chatting with me. You can Buy the Album Copley Street on Bandcamp here: https://copleystreet.bandcamp.com/album/copley-street I also recommend looking over the gorgeous website for Copley Street here: http://www.copleystreet.com/ As of the time of this recording you can still book lessons with Joey at many different levels of commitment and interest here: https://uilleannpipelessons.youcanbook.me/ Pat Sky The Track Many A Mile is off Pat Sky's Debut Album “Patrick Sky” it is streaming many places and available for digital download on some services. https://en.wikipedia.org/wiki/PatrickSky(album) Pat Sky Video from North Carolina Television: https://youtu.be/7al1306eAFI Pat Sky's NYTimes Obituary: https://www.nytimes.com/2021/06/04/arts/music/patrick-sky-dead.html Pat Sky's Rolling Stone Obituary: https://www.rollingstone.com/music/music-news/patrick-sky-folk-singer-dylan-contemporary-dead-obit-1175891/ I spoke about my history and what Pat Sky meant to me earlier on Episode 16: https://www.wetootwaag.com/s5e16 ++++XXXXX++++ RESOURCES Joey Referenced some of the cool older Newsletters put out in the 1970s. Most (if not all) Of them are Hosted by NPU for you to read: This Newsletter "The Uilleann Piper" was begun in 1974 in an attempt to connect all of the known Uilleann Pipers in the US and Canada https://pipers.ie/source/media/?mediaId=26431&galleryId=1037 The Uilleann Piper grew into the Seattle Piper's Club's Newsletter, "The Piper's Review" https://pipers.ie/source/media/?galleryId=1036&mediaId=26318 Please take advantage of the Tune Collection tab: https://www.wetootwaag.com/tunesources Also Please take a minute to leave a review of the podcast! Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Itunes: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
Join us on our season finale where today, Alex and Lisa chat with our Bee Sober Ambassador for men, Oliver Hunter about our new Bee Sober Men's group and his reasons for wanting the space to be available to men in the online community. Oliver came to drinking late. He was very small and often got asked for ID, the embarrassment of this kept him out of pubs until he was 21. After this there was no stopping him. At 27, he was hospitalised and told this was the beginning of organ failure. He is now 16 years sober and enjoys helping others and passing on knowledge and most importantly support. Alcoholism is such a lonely journey, your recovery or comeback or whatever you want to call it doesn't need to be. In fact, the new people you meet will become stronger friends than you've ever known. All of the above has become true for Oliver as well as breaking a family cycle and raising children in a sober happy home is his greatest achievement. Find Oliver on Instagram: https://www.instagram.com/beesobermenonly/ Join the Bee Sober Men's Group: https://www.facebook.com/groups/1963127720512029/?ref=share Book a Men-only Drop-in group: ok the Men's Group https://www.beesoberofficial.com/whats-on/free-drop-in-support-lounges/ Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat with Laurie McAllister, a life and empowerment coach for sober and sober curious women, yoga teacher and writer of many things. In 2016, she stopped drinking and turned her life around - she now supports other women to do the same through coaching, writing and marketing support for sober businesses. Relocating from London to Norfolk to Cambodia and back to Norfolk, Laurie believes we are all far more capable than we have been led to believe and we are all allowed to change our stories whenever we choose. Behind the scenes she spends more time than she'd like to admit in her pyjamas and likes nothing more than a hot bath and a nice cup of mint tea. You can find Laurie here: http://girlandtonic.co.uk http://instagram.com/laurievmcallister Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat with Hollywood actress, director, producer and author, Brianne Davis about her recovery from sex and love addiction. This conversation is definitely one you do not want to miss. Whether lighting up the big screen or calling the shots behind the scene, actor, director, producer, and writer Brianne Davis is one of the most electric talents to storm Hollywood by force. She recently wrapped two seasons as series regular in History Channel's "Six" as well as a role in the upcoming season of Netflix's "Lucifer." Originally from Atlanta, Brianne moved to Los Angeles to pursue her acting career. Her first lead role came in 2005 with the blockbuster hit Jarhead, opposite Jake Gyllenhaal. Her credits include recurring roles on Hulu's "Casual," TNT's "Murder In The First," HBO's "True Blood," as well as FX's "Nip/Tuck," "NCIS: Los Angeles," CBS' "CSI: Miami," ABC's "Desperate Housewives," and HBO's "True Blood." Not only an actor, Brianne is also an accomplished director and producer. Thriving behind the camera, as much as in front, she has produced three films with her production company "Give & Take Productions." She has directed two features: "The Night Visitor 2: Heather's Story" and "Deadly Signal," which premiered at the Sitges Film Festival in Spain. Brianne has over a decade of recovery as a Sex and Love Addict. She currently hosts and produces the popular mental health podcast Secret Life. Brianne is the creator of two female-driven TV Series, "Take Back The Night" and “Secret Life." She's currently pitching them to networks with her producing partner/husband, Mark Gantt. She recently finished writing her first roman a clef fiction novel, "Secret Life of a Hollywood Sex and Love Addict," coming out February 12, 2021 for Valentine's Day weekend. She lives in Los Angeles with her husband and their son Davis. Here is a link to her podcast Secret Life. https://podcasts.apple.com/us/podcast/secret-life/id1521171499 Here is all her info below: Amazon: https://amzn.to/2MjsjvLn Website: https://secretlifenovel.com 40 Questions Questionnaire: https://slaafws.org/download/core-files/The_40_Questions_of_SLAA.pdf Instagram: @thebriannedavis @secretlifenovel @secretlifepodcast Tiktok: @the.briannedavis Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat with Sarah Rusbatch about how getting sober changed her life completely. Moving to Australia made her aware of how alcohol had become her companion and part of her identity. When Sarah decided to take a break from alcohol, she realised her life had so much potential. Sarah is over 2 years sober and has since re-trained as a women's health and wellness coach with a specialism in sobriety and addressing unhealthy habits. She lives in Australia, originally from Manchester in the UK and attributes all the great things in her life to her sobriety. Sarah runs a global community for women looking to live their best lives. Find Sarah here: https://slrwellness.com The Women's wellbeing Collective - https://www.facebook.com/groups/342319476897067 https://instagram.com/slrwellness https://www.facebook.com/slrwellness/ Facebook group: https://www.facebook.com/groups/342319476897067 Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Domestic Violence UK: https://domesticviolenceuk.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
A year into her sober journey, in July 2019 she says she “found the amazing Bee Sober!” It literally changed her journey big time, she had a few sober friends already but they couldn’t always connect when she needed it. Bee Sober became Kath’s tribe. She would go to Manchester for days out, brunch, meals. It was ace! She became an ambassador in August 2020 and really wants others to have the same chance she had! Connection is the opposite of addiction! Kath has recently been diagnosed with ADHD and talks openly about how this has impacted her life and her sobriety. You can find Kath here on Instagram: https://www.instagram.com/beesoberliverpoolwirral And check out her events here: https://www.beesoberofficial.com/members/ambassadors/katherine-white/ Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ ADHD UK: https://adhduk.co.uk/ AA: https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat CiCi Reagan about her addiction to alcohol and how it has impacted her life, her journey to sobriety and how she uses this to helps others through her writing. TRIGGER WARNING: This conversation contains emotional and difficult topics regarding abuse, grief and domestic violence. Cici believes that getting sober is just not drinking. Recovering is another animal. Cici realised that her drinking was a symptom of grieving for her mother and for masking the pain from systematic abuse she’d endured for 7 years. She started to release this pain through writing poetry, short stories, and journal entries during therapy. She wrote during panic attacks, for her 12 step program, for her therapist. She shared what she was going through. CiCi published a poetry anthology and started a community for people like her and has been sharing her story publicly since 2012. Cici believes if she can use her experiences and talents to help others, in a way, that makes what she’s been through worth it. Check out her website here: https://www.reaganeyes.com/ Link to her book: https://www.amazon.co.uk/dp/B08MSSD6KH/ref=cm_sw_em_r_mt_dp_5T3D0WJ03HPSYTB738AX?_encoding=UTF8&psc=1 Social media links: https://www.facebook.com/cici.reagan/ https://www.instagram.com/cicireagan/ Her free Facebook group: https://www.facebook.com/groups/writetohealfree The Write to Heal Community: https://www.reaganeyes.com/join-write-to-heal/ Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Domestic Violence UK: https://domesticviolenceuk.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat to one of the Bee Sober Bolton Ambassadors, Irene Wignall about her journey to sobriety, her devastating loss of her son, Dusty, at 27 weeks pregnant and her books. TRIGGER WARNING: This conversation contains emotional and difficult topics regarding miscarriage, stillbirth and grief. Irene started her sober journey December 31st 2018 at 10pm. She had thought about it for months if not years. Alcohol took up too much headspace, was she drinking too much, should she drink this last shot? Once she decided she’d had enough, she severed her unhappy relationship with alcohol, and in doing so her life has changed in so many ways for the better. You can find out more about Irene, her story and her books on her website: https://lookforrainbows.com/ And on Instagram here: https://instagram.com/irene_wignall_and_the_stinks https://instagram.com/beesoberbolton Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Miscarriage Support: http://miscarriagesupport.com/ Tommy’s: https://www.tommys.org/baby-loss-support/stillbirth-information-and-support Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat to Kelly Pegg about her childhood with a parent who drank too much and the impact on her life then and now - what a fantastic and inspirational woman she is! TRIGGER WARNING: This conversation contains emotional and difficult topics. Kelly Pegg is a Mum of 2, Journalist, Radio Presenter, and host of the Podcast The Hot Mess Mums club. You can find out more about her on Instagram https://instagram.com/thehotmessmums https://instagram.com/theofficialhotmessmum Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Samaritans: https://www.samaritans.org/ or call 116 123 Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today Alex and Lisa speak to Jen Payne about her struggles and successes as a child of an alcoholic parent (COA). TRIGGER WARNING: Jen has an amazing story that she tells with dignity and empathy to raise awareness for COAs which touches on some very sensitive and emotive issues. Jen is a Nacoa volunteer and is always happy to hear from you. You can find Jen at: https://www.instagram.com/jen_payne_88 Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA: https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Following on from the recent ESICM webinars on https://mediatheque.cyim.com/mediatheque/media.aspx?mediaId=100378&channel=71460 (haemodynamic monitoring) and https://mediatheque.cyim.com/mediatheque/media.aspx?mediaId=99776&channel=71460 (vasopressors), Dr Wong interviews Dr Rola on his thoughts on a range of issues, from the use of ultrasound, venous congestion to the Pulmonary Artery Catheter as well as his predictions for the direction of future research. Speakers: Dr Adrian WONG. Consultant in Intensive Care Medicine and Anaesthesia, King's College Hospital, London (UK) and current Chair of the ESICM Editorial and Publishing Committee (EPC). Dr Philippe ROLA. Chief of Service, Intensive Care Unit, Santa Cabrini Hospital, Montreal, Canada.
Today, Alex and Lisa chat to Laura Cook Boldt and Tom Boldt about their book, Unravelled, and their amazing joint journeys as a Mother and Son in recovery. LAURA COOK BOLDT was born and reared in St. Louis, Missouri, and is the daughter of the late Mary Margaret Blair and Howard Winston Cook, both from Jefferson City, Missouri. Married to Tom for thirty-plus years, mother of four grown boys, and sister to a mix of five siblings all currently living in the US, she graduated from Colorado College with a BA in English and continued on to Parsons School of Design in NYC. Laura has also completed courses at Pratt Institute and Washington University. Currently a retired designer, Laura continues to travel, spending most of her time in the mountains of Colorado and with her family. Unraveled, a memoir, is her first book, and she has begun writing another nonfiction book, Bastard by Dawn. THOMAS HENRY BOLDT was born and raised in St. Louis, Missouri. He is the son of Laura and Tom Boldt and the eldest of his three brothers. He has traveled extensively across many continents for racing, surfing, and exploring. Tom remains close with his brothers and extended family. His current interests include travel, hiking, and snowboarding wherever he can, and he loves anything involving recreation on the water. He is currently living in Orange County, California, and owns and operates a small company nearby. Unraveled is Tom’s first book. WITH INTENSE COURAGE AND CANDOR, mother and son share their raw journey into alcohol and drug addiction and the grueling work it takes to get sober and remain sober. The Boldt family’s love and compassion is palpable as they work their way through deep fear, sleepless nights, and crushing setbacks. This is a riveting portrayal of the agonies of addiction and how one family faced their issues and found a stronger, more sustainable path forward. Many readers will undoubtedly see themselves in these stories and will come away with an abiding sense of hope—not just for Tommy and Laura, but for themselves, too. Brilliant, fresh, and clever, this tandem narrative is a compelling testimony of the bravery and honesty that charts a family’s slow climb out of the abyss of pain and into the full power of faith, redemption, and healing. Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Links: https://instagram.com/unraveled_the_book https://unraveledthebook.com/ https://www.amazon.com/dp/1632993198/ref=nav_timeline_asin?_encoding=UTF8&psc=1TF8%26psc%3D1&userId=4995453&signature=6dec15351a20b979 Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Samaritans: https://www.samaritans.org/ or call 116 123 Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
What are the odds of this? Today, Alex and Lisa chat to Nick Craze about his gambling addiction and his journey to recovery and find surprising similarities between gambling and alcohol addiction. As a ‘rite of passage’, Nick wanted to have a bet for the first time, now that he was able to gamble legally in the UK. The bet paid off and the seeds of his addiction had been sown. After years of destructive gambling and an addiction that Nick describes as “uniquely dangerous” he finally won the battle against his addiction. Nick now raises awareness of gambling addiction across social media, with the aim and intent of reaching both those suffering from, and at risk of, gambling related harm. Nick has embraced the positivity and opportunity of recovery from addiction and is passionate about helping others to do the same. Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Find Nick on his website: https://gambling-guard.com and @gamblingguard on Instagram, TikTok and Twitter. Numbers and websites for anyone needing external support with gambling; GamCare - the national gambling helpline lines open 24/7 0808 8020 133 https://www.gamcare.org.uk GamStop - national self exclusion scheme from all licensed gambling websites/operators in the UK https://www.gamstop.co.uk Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Samaritans: https://www.samaritans.org/ or call 116 123 Abortion Support Line: https://www.supportline.org.uk/problems/abortion/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat to Bee Sober Ambassador, Laura Henry about life as a single mum, how she stopped drinking and the benefits of sobriety with our usual laughs along the way. Laura joined Bee Sober as an Ambassador back in August 2020. Early in her sobriety she realised she needed a circle of sober friends and reached out to set up Bee Sober Bolton as one half of the team. Laura chose to stop drinking alcohol as it was having a huge effect on her mental health, her relationships, and who she actually wanted to be. Since stopping, her life has changed in every single way for the better. Please check out our new website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Find Laura here: https://www.instagram.com/beesoberbolton Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Today, Alex and Lisa chat to Bee Sober Ambassador, Shaena Jasmat about her painful journey to sobriety as a woman of Indian heritage and her amazing transformation. TRIGGER WARNING: Discussions of suicide and abortion. Shaena joined Bee Sober as an Ambassador back in August 2020. She was 6 months in to her new sober lifestyle and wanted to get involved in the sober community and make some sober friends. Shaena’s drinking history is a fairly traumatic and turbulent one as it was closely linked to her poor mental health. Coupled with some difficult life events she found herself hitting rock bottom on more than one occasion. In February 2020 she knew that if she wanted things to change it was down to her to make those changes. So, she said goodbye to the booze, worked very hard on her mindset and quite literally started her life over. She now is a mindset coach helping other women who face similar challenges recognise their self-worth and make the necessary changes to live a happier life just as she’s doing. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Find Shaena here: https://www.instagram.com/beesoberblackcountry https://www.instagram.com/shaena_kaseyjay Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Samaritans: https://www.samaritans.org/ or call 116 123 Abortion Support Line: https://www.supportline.org.uk/problems/abortion/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Our trio of podcasts is complete as Connor steps into the hot seat today, a plethora of tales about tough tackling, playing football all over Europe and how a high boot left him needing tetanus jabs almost a year on? All is revealed here, enjoy! BEER 52 - https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=349191&merchantID=7149&programmeID=25638&mediaID=0&tracking=&verac=0&afsource=20&url= TWITTER - https://twitter.com/passandgroove INSTA - https://www.instagram.com/passandgroove_
Today Alex and Lisa speak to Emma Cambell, Aka Limitless Em about her incredible journey of recovery from breast cancer and how she coped living with someone who was alcohol dependent on is own amazing journey to recovery. Em is an author, columnist, speaker and long term cancer thriver. She is known on social media as @limitless_em – a handle she adopted following her third cancer diagnosis in 2019 to serve as a daily reminder to myself that we are all ‘limitless’ and capable of so much more than we often realise. She is passionate about showing that it’s possible to live a big, bold and expansive life despite living with a chronic illness. Her memoir, ‘All That Followed – A Story Of Cancer, Kids And The Fear Of Leaving Too Soon’ was published in August 2018 and charts the story from the birth of her triplets to dealing with breast cancer as a single mum of four and how the anxiety and fear of recurrence impacted so heavily on her life until she began to find a way to look at her circumstances through a different lens. Along with consciously practicing gratitude and being mindful that the thoughts and words we use in every day life have an energy behind them, running has also become one of the wellbeing ‘resources’ she draws on. Alongside the obvious physical benefits, the improvement to her mental and emotional health has been enormous. Em writes a regular column for Women’s Running Magazine , is a proud member of the ‘Celebrate You’ team for the Vitality 10K and recently completed the 2020 40th London Marathon. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober You can find Em at: https://www.limitlessem.com https://www.instagram.com/limitless_em Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA: https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Nothing special going on here, listen to this podcast at your peril, we take no responsibility for any hours of your life that you will waste here. Of course, if you have remotely any interest in hearing stories about playing in finals at Anfield and Prenton Park by the age of 14 or hungover McMuffins 5 minutes before kick off, then by all means press play. But I repeat, we will not be taking any responsibility. Enjoy! BEER 52 - https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=349191&merchantID=7149&programmeID=25638&mediaID=0&tracking=&verac=0&afsource=20&url= TWITTER - https://twitter.com/passandgroove INSTA - https://www.instagram.com/passandgroove_
Today, Alex and Lisa chat to Emily Syphas about sober socialising, and sober sex with lots more juicy bits in between. Emily founded Sober & Social in 2018. Sober & Social is a brand and community that supports those wanting to explore and lead a teetotal lifestyle. Their core ethos is to empower, encourage and celebrate living your healthiest and happiest life. The community was founded on the basis that going alcohol free shouldn’t mean missing out or having to compromise on your social life. Emily is passionate about changing the way society perceives the way we should drink. She thinks if less people drink alcohol we would have better mental health, less crime, more hospital beds, less days off work, feel more motivated, sleep better, make better food choices and overall, we would be kinder to each other and love each other more. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Find Emily here: https://www.soberandsocial.com https://www.instagram.com/soberandsocial_/ https://www.facebook.com/soberandsocial https://soberandsocial.com/membership/ Email: emily@soberandsocial.com Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
The one you've all been waiting for. After weeks, months and years of trying to track this enigma of a man down, we have finally managed to get him in the hot seat. Surprisingly, he took to the podcast format very well, almost like he'd done it before and we settled in for a chat about the ups and downs of his career so far. Some fantastic laughs and tales from Nath's time in the game, as well as touching on some of more serious effects that the sport can have on a person's life and most of all, how to overcome these problems. BEER 52 - https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=349191&merchantID=7149&programmeID=25638&mediaID=0&tracking=&verac=0&afsource=20&url= INSTA - https://www.instagram.com/passandgroove_ TWITTER - https://twitter.com/passandgroove
Today, Alex and Lisa chat to Clemmie Telford about the pressures on people in society to drink as part of socialising. Alex puts her foot in it, Lisa wants no part of it, and Clemmie doesn’t let her get away with it. Clemmie will be two years sober in May and has just written and published her debut book “But Why?: How to answer tricky questions with kids by having an honest conversation with yourself”. Out May 27th and available to preorder now here: https://www.amazon.co.uk/dp/147227878X/ref=cm_sw_r_cp_api_fabc_WFP789TVM96PVPCXTTCZ Clemmie also hosts the podcast - But Why? which also looks to answer tricky questions with an honest conversation, and is released every Wednesday. You can subscribe to here Clemmie also has a blog “Mother of All Lists” https://motherofalllists.com/ which is a collection of 350+ first-person experiences. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Find Clemmie on Instagram: https://www.instagram.com/clemmie_telford/?hl=en Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
Put it this way. We finished this episode and got straight on the beers. What an absolute gent, over 100 games for Wrexham, going down South to play with Jermaine Pennant (don't mention his tattoo) and just about everything else in between. You'll enjoy this one, cheers! BEER 52 - https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=349191&merchantID=7149&programmeID=25638&mediaID=0&tracking=&verac=0&afsource=20&url= TWITTER - https://twitter.com/passandgroove INSTA - https://www.instagram.com/passandgroove_
Today Alex and Lisa speak to Dawn Comolly, Aka Sober Fish about her sober story, how we think without a voice in our heads, walking, and people who see words as colours (a type of synesthesia). Here is Dawn’s story: “After a sobriety article popped up in my newsfeed in the summer of 2016, I decided to take a year off alcohol in 2017 and blog about my journey. However, after an incredible 6 months off the sauce which transformed my life completely, I decided never to drink alcohol again. I now manage my blog, 2 membership groups and a greeting card and clothing range, as well as running sober challenges to support people in their quest for an alcohol-free life”. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober You can find Dawn at: https://m.facebook.com/soberfishie or www.soberfish.co.uk or on Instagram https://instagram.com/soberfishie Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA: https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=
The pleasure was ours this podcast, as we were joined by former Everton and Leicester goalkeeper Kirstie Levell, as she tells her fantastic story of her career so far, including England youth caps and becoming a professional! Enjoy! BEER 52 - https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=349191&merchantID=7149&programmeID=25638&mediaID=0&tracking=&verac=0&afsource=20&url= INSTA - https://www.instagram.com/passandgroove_ TWITTER - https://twitter.com/passandgroove
Partyboy by night, bruising centre back come 3pm on a Saturday. It's Witton Albion captain Josh Wardle on the pod today, telling us all about his experiences through the non-leagues, drinking through dead fish carcuses and having his own supporters club. Belter Josh, thanks for coming on, hope you all enjoy! BEER 52 - https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=349191&merchantID=7149&programmeID=25638&mediaID=0&tracking=&verac=0&afsource=20&url= VINTAGE FOOTBALL SHIRTS - https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=349191&merchantID=6362&programmeID=17642&mediaID=0&tracking=&verac=0&afsource=20&url= TWITTER - https://twitter.com/passandgroove INSTA - https://www.instagram.com/passandgroove_
This podcast explores the benefits of KSMO's Airspace and it's “Imaginary Surface” and the value of the Current Land Use as an airport. LA and SMO Airspace Description / 00:35 - 08:10 • How Aircraft Depart SMO / 8:15 - 13:10 The FAA's “Imaginary Surface” / 14:05 - 16:12 • Limiting Building Heights /16:15 - 19:50 • Limits Crossing Aircraft Altitudes / 20:08 - 26:55 Value of the Current Land Use as an Airport • Very efficient land use / 27:20 - 29:05 • Cost vs. Benefit Equation / 29:15 - 30:42 • Preserving Transportation Infrastructure for the Future / 30:44 - 36:28 • City wanted this airport and it's Future / 36:38 - 39:07 • Better as a Park? / 39:10 - 46:10 Links • How Air Traffic Control Works - http://science.howstuffworks.com/transport/flight/modern/air-traffic-control2.htm • FAA TV: How Air Traffic Control Works - https://www.faa.gov/tv/?mediaId=1428 • Santa Monica Airport's Airspace Protections - https://www.youtube.com/watch?v=GG4x69Kd43s The theme music for this episode was composed by Mark Kelton - https://soundcloud.com/mark-kelton-681996760
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