Podcast appearances and mentions of paula quinsee

Tshidi Madia in for Clement Manyathela speaks to Paula Quinsee, a relationship and life coach about micro-cheating, those small breaches of trust in a relationship that don’t often pass the threshold of a physical affair. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Clement Manyathela speaks Paula Quinsee who is a Relationship and Life coach about how people can spot their dating patterns and how they can break toxic or unhealthy dating patterns.See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo speaks to Paula Quinsee, founder of Engaged Humans, about the importance of reflecting on the past year, and shares insights on how to extract valuable lessons from your experiences, achievements, and setbacks to inform your personal and professional growth in the new year.See omnystudio.com/listener for privacy information.

Nokukhanya Mntambo speaks to Paula Quinsee, founder of Engaged Humans, about the dynamics of financial decision-making in relationships and how couples can achieve a healthier balance of power and responsibility.See omnystudio.com/listener for privacy information.

Listeners respond to Uveka Rangappa's open line question joined by the Founder of Engaged Humans and Relationship Expert, Paula Quinsee to discuss the how being in a relationship can impact your mental health. See omnystudio.com/listener for privacy information.

  Clement Manyathela hosts Paula Quinsee , who is a Relationship and Life coach to discuss how people can find a balance between their friendships and their relationships.See omnystudio.com/listener for privacy information.

How can understanding human behavior and embracing vulnerability redefine leadership? In this special mashup episode of Leadership is Changing, host Denis Gianoutsos revisits insights from Paula Quinsee and Christopher Salem. Paula shares how leaders can foster growth by prioritizing mental health and self-leadership, while Christopher emphasizes the power of vulnerability and connection in inspiring others.Want to lead with more empathy and authenticity? Join Denis, Paula, and Christopher as they explore the keys to personal and team growth. Listen now and discover how to inspire real change through leadership.EP194: Paula Quinsee: Leading with Growth and MindsetTransitioning from Corporate to Entrepreneurship: Paula shares her journey from corporate marketing to coachingHolding Space for Personal Growth: Leaders must understand where people are and guide them toward growthSelf-Leadership and Mindset: Paula emphasizes the importance of leading oneself with a proactive, adaptable mindsetMental Health and Wellness in Leadership: Leaders should prioritize mental health and foster a supportive environmentEP198: Christopher Salem: The Power of Vulnerability and ConnectionLeadership through Connection: Christopher connects with people in vulnerable moments to build trustLeading by Example: Leaders must be present and lead through actions, not just wordsInspiring Others through Authenticity: Transparency empowers teams and builds trustCreating Future Leaders: Christopher focuses on helping others own their roles and grow as leadersKey Quotes:"Building relationships is part of being productive. It's not just about being at your desk." – Paula Quinsee"Being present as a leader means thinking and acting in the moment, not tied to past or future outcomes." – Christopher SalemThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

    Clement Manyathela speaks to Paula Quinsee, a relationship and life coach about whether soulmates exist and how one will know when they have met their soulmate. See omnystudio.com/listener for privacy information.

  Clement Manyathela speaks to Paula Quinsee, a relationship and life coach about how one can find love and heal  after the death of an intimate partner.See omnystudio.com/listener for privacy information.

Today, we're delving into a topic that's close to many hearts: overcoming the anxiety of aging and embracing every stage of life. Whether you're in your twenties or your golden years, this conversation is for you. For many, birthdays serve are constant reminders of time's passage, triggering anxiety and hindering the full enjoyment of life's moments. Are you grappling with aging-related worries? Perhaps societal expectations or unmet goals weigh on your mind. Join us as we engage with Paula Quinsee, Life Coach and CEO of Engaged Humans.See omnystudio.com/listener for privacy information.

    Episode 4: Stack dating & Cushioning      Relebogile Mabotja speaks to Paula Quinsee the Founder of Engaged Humans, Relationship and Life Coach about 'Stack Dating' and  'Cushioning' as some of the latest dating trends and strategies.  See omnystudio.com/listener for privacy information.

    Episode 3: Dry Dating, Green Dating and Gambit'ing    Relebogile Mabotja speaks to  Paula Quinsee the Founder of Engaged Humans, Relationship and Life Coach about some of the latest dating trends such as 'Dry Dating, Green Dating and Gambiting'. See omnystudio.com/listener for privacy information.

    Episode 2: Hesidating (/hez-i-dayt-ing) and Mosting    Relebogile Mabotja speaks to Paula Quinsee the Founder of Engaged Humans, Relationship and Life Coach, about the latest dating trends and strategies such as Hesidating and Mosting. See omnystudio.com/listener for privacy information.

    Episode 1: Not Attached To An Outcome & Open Casting.   Uveka Rangappa speaks to Paula Quinsee the Founder of Engaged Humans, Relationship and Life Coach about the latest dating trends such as NATO (Not Attached To An Outcome) and Open Casting. See omnystudio.com/listener for privacy information.

    Clement speaks to Paula Quinsee, a Relationship and Life coach about what love bombing is in a relationship and why it may be manipulative. See omnystudio.com/listener for privacy information.

John Maytham speaks to Paula Quinsee, founder of Engaged Humans, to discuss why Caspering is better than Ghosting when it comes to ending a relationship.See omnystudio.com/listener for privacy information.

  On relationship focus this week, Clement speaks to Paula Quinsee, a Relationship and Life coach about financial imbalances in relationships.See omnystudio.com/listener for privacy information.

    Clement Manyathela speaks to Paula Quinsee, a Relationship and Life coach about whether a marriage sabbatical can be beneficial for your relationship. A marriage sabbatical involves a break or temporary separation that a married couple takes from their relationship with the intention of working on themselves and their marriage.See omnystudio.com/listener for privacy information.

  Clement speaks to Paula Quinsee a Relationship and life coach as they explore how people can set boundaries with their ex-partner.See omnystudio.com/listener for privacy information.

    Does your partner live in another city, province or country and you struggling to keep the spark alive? Relationship and Life coach Paula Quinsee joins Clement as they discuss technics that couples can use to keep their long-distance relationship alive.See omnystudio.com/listener for privacy information.

In today's mashup, Denis brings Paula Quinsee and Tony Curl back to discuss your comfort zone and push yourself to develop as a leader. They will share how self-leadership has become increasingly important in our daily lives and how investing in leadership development, challenging the status quo, and taking risks can be vital to becoming a successful leader.Please tune in to gain insight into self-leadership, how it has evolved, and the importance of developing as a leader!In this episode:How to shift and grow in your journeyInvesting in leadership developmentThe journey of leadership development and stepping out of comfort zonesMain Takeaways:Leadership is about being proactive, taking initiative, adapting to the ever-changing landscape, and having a positive impact on people around youLeadership is about working with, leading, managing, and inspiring peopleRetail leadership is often discounted, but it provides valuable experience in managing people and teamsInvesting in leadership development to challenge the status quo and get people out of their comfort zoneQuotes:"Before you can lead in the home and before you can lead in the workplace, you have to be able to lead yourself." - Paula Quinsee"Leadership is about working with people, leading people, managing people, and inspiring people." - Paula Quinsee"The more you can get people out of their comfort zones, the better off the business and the organization is going to be." - Tony CurlConnect with Denis: Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/

Paula Quinsee is the Founder of Engaged Humans, facilitating connection between individuals and organisations. She is a certified Imago Relationship Therapy Educator and Facilitator, NLP Practitioner, PDA Analyst, Coach and Trainer. Paula is also the author of 2 self-help guides: Embracing Conflict and Embracing No as well as an international speaker, advocate for mental health and activist for gender-based violence. For more info: www.engagedhumans.com   Takeaway points: - What the Neuroscience says - How effective are we really - The benefits and costs of working smarter not harder     ______   Get Your Free Ebook Copy Of Mike Handcock and Landi Jac's Entrepreneur X Factor: www.exfbook.com www.worldwidebusinessintelligence.com We bring you worldwide business intelligence with heart, purpose and one goal. Your increased Prosperity, with greater Freedom and significant purpose.

While a romantic relationship is fired up by love and romance, couples need to also focus on planning and set goals for themselves. Paula Quinsee, a Relationship Coach talks about the benefits of setting relationships goals and sharing tips on how to achieve them.See omnystudio.com/listener for privacy information.

On relationship focus this week, Clement speaks to relationship and life coach Paula Quinsee about the importance of vows and how they can be a reminders of the commitment during difficult times.See omnystudio.com/listener for privacy information.

Relebogile Mabotja is joined by Paula Quinsee, Mental Health, Relationship Expert & GBVH Activist, looking at the trend for 2023 which is a distraction free time which is going to be the "the new ultimate luxury" and how do we make time for discounting from work. See omnystudio.com/listener for privacy information.

  Clement speaks to Relationship and Life Coach, Paula Quinsee discussing different relationship growth cycles, with each one consisting of its own characteristics, risks and challenges.See omnystudio.com/listener for privacy information.

There's a lot of jargon when it comes to relationships in the professional world. Networking, collaboration, client development, team-building events – all of these are simply another way of saying you're attempting to build a lasting, meaningful, and trust-filled connections. But as important as getting along with others is to…well, everything… this week's conversation was a good reminder of why working on our relationships often starts by working on ourselves first. My guest this week is corporate relationship expert, Paula Quinsee. Long before Covid threw a wrench into the concept of work-place culture, Paula was stressing the need for companies to invest in their employees on the personal level so that they could better contribute on the professional level. Paula has been a TEDX speaker who is sought out by companies big and small to facilitate and implement new strategies for finding balance in all areas both inside and outside the office. In 2009 she founded Engaged Humans which aims to bring employees and leaders together so they can achieve a growth-mindset in all areas of business - and this all starts with building lasting, trusting, relationships.She is also the author of two books, “Embracing Conflict” and her most recent book, “Embracing No,” which aims help eliminate the guilt too often associated with self-care. We discuss how to make the word “No” into a full sentence, why understanding someone's past is key to working with them in the present, and how leaders can protect their most important asset – their Team.  Enjoy the show!

Paula Quinsee is a relationship expert based in Johannesburg, South Africa. She is an international speaker, author and an advocate for healthy relationships both at home and in the workplace. She is also an advocate against gender-based violence and speaks on these issues. Paula has appeared on a number of TV shows including "Married at First Sight" as a relationship expert.On this episode we discuss how Paula helps others cultivate healthy relationships, the issue of domestic violence that SA is experiencing at alarming rates and her two books "Embracing Conflict" and "Embracing No".To learn more about Paula's work please visit her website on https://paulaquinsee.com/ and her social media pages as @paulaquinsee.If you enjoyed this episode please feel free to share it with your loved ones, follow the podcast or consider leaving us a positive review on the platform. Should you wish to make a donation to the podcast there are two ways to do this: You can now Buy Me A Coffee using this link: https://www.buymeacoffee.com/Thola  or through the usual PayPal link at the bottom of the show notes. Donations are never expected, but always greatly appreciated. Support the show

Thabo Mdluli is joined by the Relationship Coach, Paula Quinsee to talk about how you can deal with a jealous partner in a relationship.  See omnystudio.com/listener for privacy information.

Clement is joined by the Relationship Expert, Paula Quinsee to discuss whether a relationship or marriage can survive when you've fallen out of love with your partner.  See omnystudio.com/listener for privacy information.

Clement is joined by a Relationship Expert, Paula Quinsee to talk about how to deal with closure after a break-up See omnystudio.com/listener for privacy information.

For this mashup episode, we look back to some incredible highlights with Dr. Rob McCleland, Paula Quinsee, and Stephanie Cousins! If you'd like to check out each of their full interviews, you can head over below for the links to the episodes.   On this episode: Get inspired as we revisit some of the best moments from our conversations with these world-class leaders! Resources Mentioned: https://podcasts.apple.com/us/podcast/introduction/id1517844848?i=1000477438691 (000: Introduction) https://podcasts.apple.com/us/podcast/114-dr-rob-mccleland-the-world-is-moving-faster-than/id1517844848?i=1000511399731 (114: Dr. Rob McCleland - The World is Moving Faster Than Ever... and it will Never be this Slow Again) https://podcasts.apple.com/us/podcast/194-paula-quinsee-the-next-big-pandemic-is-burn-out/id1517844848?i=1000534427547 (194: Paula Quinsee - The Next Big Pandemic is Burn Out) https://podcasts.apple.com/us/podcast/120-stephanie-cousins-successful-leaders-hire-on-potential/id1517844848?i=1000513388344 (120: Stephanie Cousins - Successful Leaders Hire on Potential) Reach out to Denis: Email: denis@leadingchangepartners.com Website: http://www.leadingchangepartners.com/ (http://www.leadingchangepartners.com/)  Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/ (https://www.facebook.com/groups/LeadershipIsChanging/) Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/ (https://www.linkedin.com/company/leadership-is-changing-podcast/)

Relebogile Mabotja speaks to a Relationship Coach, Paula Quinsee about how you can navigate the dating scene after divorce or the death of your partner See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Azania Mosaka speaks to Relationship Coach, Paula Quinsee about the role of money in relationships  See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

  Clement Manyathela speaks to Paula Quinsee, Relationship Coach about the relationship labels and title.  See omnystudio.com/listener for privacy information.

There's a word so simple yet so powerful that it could save your life, empower your leadership, and impact your team - the word ‘NO'. Today's guest has fully embraced this word and she now advocates for people who are always on, never taking the time to take care of their own health or the health of their employees. That guest is Paula Quinsee!  Paula Quinsee is a Growth Mindset Catalyst specializing in creating healthy relationships at home and in the workplace to co-create a more human connected world and positively impact people's lives.  She is also a passionate advocate for mental health and Gender Based Violence, while holding recognition as an international speaker (including Tedx) and an author of two self-help guides: Embracing Conflict and Embracing No.  If you want to arm yourself with the knowledge of how to directly face the next big pandemic - ‘Burn Out;' as well as up-skill your leadership, then you need to tune in to this episode with Paula Quinsee. On this episode: Learn how Paula broke the handcuffs of the corporate world and became a Growth Mindset Catalyst What is a Growth Mindset Catalyst and why is it so important?  How Paula's journey into leadership can teach us its true meaning Learn how Burn Out truly is the next big pandemic What we can change to face the burn out monster Why businesses that prioritize their people are the ones that win Key Takeaways: Relationship building is a necessary step in a career journey You don't need a title to be a leader, you need to lead yourself The magic of treating yourself and employees like adults ‘Mental' Health and Health are not separate Not work-life balance, but work-life integration Attracting and retaining talent is dependent on how your treat your team   Tweetable Quotes: “I'm of the view that you don't have to have a fancy title to be a leader… Before you can lead in the home and before you can lead in the workplace you HAVE to be able to lead yourself.” - Paula Quinsee “Make your people your priority because your people are your business… If your people are not ‘well' then your business is not ‘well.'” - Paula Quinsee “People will go where they feel welcome, but people will STAY where they feel valued.” - Paula Quinsee You can get in touch with Paula on LinkedIn (https://www.linkedin.com/in/paulaquinsee/?originalSubdomain=za (https://www.linkedin.com/in/paulaquinsee/)) and on her website (https://paulaquinsee.com/ (https://paulaquinsee.com/))    Resources: Email: denis@leadingchangepartners.com Website: http://www.leadingchangepartners.com/ (http://www.leadingchangepartners.com/)  Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/ (https://www.facebook.com/groups/LeadershipIsChanging/) Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/ (https://www.linkedin.com/company/leadership-is-changing-podcast/)

This #HumanizeTheWorkplace episode is about how to shut down workplace bullying. Go to https://bit.ly/htwnews to receive bi-weekly updates on humanizing the workplace. You are welcome to ask questions or share your tips during this live conversation which is being broadcasted on LinkedIn, Twitter/Periscope, Youtube & Facebook at the same time. Sejal Thakkar passionately transforms the workplace and education settings into places of civility by empowering others to be a part of the solution. Regina Lawless, MSOD is a Global Diversity, Equity and Inclusion Leader, Speaker and Coach with 15+ years experience in the HR Field. Paula Quinsee is a speaker, author and passionate advocate for creating healthy relationships at home, in the workplace, and against Gender-based violence. Scott Mason is a seasoned executive mentor that helps leaders ensure their decisions are solid. Kobi Ampoma is an experienced Talent Broker and an advocate for D&I in recruitment. By being a role model in everything I do to create equality in the world. Jude Morrow is an autistic author, social worker, motivational speaker and founder of Neurodiversity Training International. Vivian Acquah As a Workplace Wellness & Amplify DEI Advocate, I advise managers on how to keep their team members engaged, energized, and safe by combining workplace wellness with DEI (diversity, equity, and inclusion). I am also a

Gary Booysen from Rand Swiss talks Growthpoint raising R4 billion and Nedbank share price up 45% in eight days. Prescient's Bastian Teichgreeber on the importance of asset allocation vs stock picking and relationship expert Paula Quinsee talks Fogo, the fear of going out, and how friends and businesses can help manage it.

We kick off with a high five to Bryan & Ryan for being aviation friends for 10 years, we met on the first day we started at SA Express and were paired as Sim partners for CRJ training. We chat about the South African charter industry, and nearly a big mistake by government this week, that could have lead to international airlines like Emirates cancelling their flights to South Africa. Lot’s mentioned on the growth and expansion of aviation in Africa, and the resilient African airlines. British Airways said goodbye to their “Queen of the Skies”, as they retired their last two 747-400’s. Arpad Szakal and Paula Quinsee are hosting a Webinar on the 12 October 2020, all about Reinventing your career. Most definitely worth the time to check it out, click on the link below for  details: https://lnkd.in/gJgK5xN This show is sponsored by: The AviaDev Africa Podcast details are as  follows: https://aviadevinsight.libsyn.com/ Don’t forget that along with our main sponsor Simaero, we have support from “Aviation4SA” and “Jared Le Roux Webdesign” https://www.aviation4sa.co.za https://www.jaredleroux.com Thanks for listening, we value your support, we’ll be back next week.

On this episode I chat with relationship expert Paula about the need for focusing on our humanity and building relationships. Paula works with people all over the world unpacking the many different aspects of their relationships, whether it be a relationship with their ‘self’ or relationships in their personal or professional worlds. Her passion and area of expertise includes understanding our relationship patterns, communication and conflict management, personal growth and development, emotional insights, behaviour profiling and much more. Besides her professional qualifications, she is also an international speaker and author of 2x self-help guides: Embracing Conflict and Embracing No. https://paulaquinsee.com/ https://wattsinvolved.co.za/  

All around the globe families partners, friends and even siblings are finding themselves in closer quarters than they ever imagined they would have to be in- and for an uncertain amount of time.  We know that work and a social life are a respite and an important  way of exploring different ways of being in the world- but the lockdown does not allow that unfortunately!This episode looks at how best  to get through lockdown and quarantine.  How to avoid relations hist and family conflicts or actually how to repair those fault lines might be something that is on your mind.  Olwethu speaks to Relationship expert, and the Author of 'Embracing Conflict' and 'Embracing No,' Paula Quinsee.This episode is must listen for all of us!You can find Paula Quinsee on https://paulaquinsee.com--- Send in a voice message: https://anchor.fm/rare-events/message

Rian chats to Paula Quinsee about Toxic Work Environments Amy discusses trans issues, including the issues facing trans people in prisons Jackie talks about the issues facing rural trans people Jason Fiddler educates us on how to fire someone www.gaysaradio.co.za

GaySA Radio — Rian chats to Paula Quinsee about Toxic Work Environments Amy discusses trans issues, including the issues facing trans people in prisons Jackie talks about the issues facing rural trans people Jason Fiddler educates us on how to fire someone

Ever had of A smooth and efficient way to handle those difficult relationships in your life. Well, I am the type of person who avoids any form of confrontation but after listening to Paula Quinsee, a relationship expert, ted x speaker and author of embracing conflict, I felt confident I could handle those difficult relationships in my life. Who else be a better person to listen to that the married at first sight consultant. Relationships are an integral part of building a solid business and every entrepreneur must listen to this episode with Paula Quinsee.

Paula Quinsee is a Relationship Expert, Tedx speaker and author of Embracing Conflict. She works with individuals and organizations to cultivate healthy relationships in both their personal and professional arenas by focusing on personal growth and development, emotional skills, behavior profiling and more. Show Highlights New chapters in life can be scary. Paula Quinsee from South Africa knows all too well. Yet through her personal development and self-reflection, she has stepped into her gift and is now helping people globally with their relationships. Paula is also a contributor to the show "Married At First Sight" in her country. Don't miss this episode. Listen as she shares amazing advice for overcoming fears and getting brave while also sharing insights into how to get started as a business owner, how to get that first client and just get in the game.

Paula Quinsee, relationship expert and author of Embracing Conflict, works with individuals and companies by providing insights, tools and skills to immediately and positively enhance the quality of their personal and organisational relationships. She has appeared in the media several times, spoken on various platforms- most recently at the SA Innovation Summit and is a consultant to the Married at First Sight SA TV show. Inspiring, motivating and touching people's lives is her passion. CONNECT with Paula HERE LISTEN to Paula's TEDx talk HERE   BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

Paula Quinsee, relationship expert and author of Embracing Conflict, works with individuals and companies by providing insights, tools and skills to immediately and positively enhance the quality of their personal and organisational relationships. She has appeared in the media several times, spoken on various platforms- most recently at the SA Innovation Summit and is a consultant to the Married at First Sight SA TV show. Inspiring, motivating and touching people’s lives is her passion. CONNECT with Paula HERE LISTEN to Paula's TEDx talk HERE   BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

No matter what job you have, relationships are everywhere. If you lack in the proper tools and techniques to make relationships work, you probably aren’t going to live up to your full potential. I recommend taking a listen to Paula and seeing how she can help you. Learn more at FrancescaAnastasi.com

Niche Radio — To celebrate women’s month, I’ve been collecting questions from my female listeners and viewers and I’ll have these answered by our guests. This week’s Q&A is with relationship expert, NLP practitioner, adventure racer and runner Paul Quinsee. In this episode we cover a variety of aspects that affects romantic relationships. We ask, is love really enough? What’s the difference between toxic and abusive relationships and how to deal with a relationship that is bipolar in nature – high highs and low lows. We talk about the balance of masculine and feminine energy within a relationship; why modern women are facing the almost insurmountable challenge of being superwomen and Paula helps us decide when it’s wise to throw in the towel. If you’re wondering whether a separation period before deciding on divorce is the right thing to do, then tune in now! This episode is brought to you by Synerchi Organics, organic superfoods brought to you by vegan brothers, Kiara & Ethan Ducasse a.k.a the Synerchi Brothers. Follow them on social media: Instagram: @synerchi_organics ; @synerchi_brothers ; Facebook: SynerChi Organics, Twitter: @synerchiO ; Contact details are as follows: info@synerchiorganics.co.za Cell Number: 079 742 8215 | www.synerchiorganics.co.za.

Henley Intelligence — During this #AskAnExpert conversation, Gareth Armstrong enjoys the company and insights of Paula Quinsee, a relationship expert, author, and speaker. They discuss the ins and outs of personal and professional relationships, as well as the intersection of the two and how to navigate these sometimes tricky waters. Other questions include: How do you define emotional baggage? What does compromising in a relationship really mean? And what is the link between profit and relationships?

Niche Radio — When we get stuck in the blame game there can be no winning, only degrees of losing. This is probably one of the hardest cycles for a couple to break when they are caught up in the blame game. It’s a constant keeping score, stonewalling, waiting for the other to make the first move and more. When in fact very little actually happens and instead the wedge just gets driven deeper and deeper between the two until there is no coming back from it and the relationship completely breaks down. Here are some questions you can use that will go a long way to start getting you out of the blame game cycle and back on the same page with each other again: What can I do that can create more safety in our relationship? How can I talk about my own experience without blaming my partner? How can I be more curious about what my partner is experiencing even if I don’t agree with them? How can I let go of the need to be right? “When you blame others, you give up your power to change.” ~Dr. Robert Anthony If you have any questions about this week’s podcast or would like to hear about a specific topic, please pop me an email paula@paulaquinsee.com I’d love to hear from you. You can also find some great FREE tools on my website here for couples and here for singles. Paula Quinsee is a Relationship Expert in Johannesburg. She teaches individuals and organisations how to cultivate healthy relationships in their personal lives and workplace using EQ skills, Imago Therapy and NLP principles. Paula is also the author of Embracing Conflict - a self-help guide filled with practical tools and insights. Attend one of her regular monthly workshops for great empowering tools - www.paulaquinsee.com

Niche Radio — January is known as divorce month. How can you get through the tough holidays intact? Podcast one from author, speaker and relationship advisor, Paula Quinsee.

CliffCentral.com — In honour of Women's Month we bring a guy's perspective on relationships. Paula Quinsee, a relationship wellness expert, joins the team as they put their hearts on their sleeves and express themselves.