Podcast appearances and mentions of Sarah Sellers

"I listened to the {Ali on the Run interview with Sarah Sellers after 2018 Boston Marathon}. I remember I was on a run, I was crying, and I was like...'I want to do that!"  Ashley Munro RDN is a dietitian based in Tuscon AZ. By day, she's an Instructor and Performance Dietitian the University of Arizona—where she recently developed the curriculum and programming for the first ever Weight Inclusive Certificate program for healthcare providers and healthcare students. But at 4:30 or 5am, she's a runner! (If you live in AZ, you know.)  Ashley recently ran the Eugene Marathon (2024), her fourth in just a couple of years. We connected to talk about all things running, as runners will do. We love sharing stories of runners who come to the sport in a variety of ways, and from a variety of sports (like dance and cheerleading, in this case!). And we love hearing how they find their way in training for big goals while building community, relationships, and time for themselves. Ashley's running story touches on all of the above!  To learn more about Lane 9 Project, visit us and/or get in touch via lane9project.org. Subscribe to our bi-weekly newsletter lane9project.substack.com. And inquire about our Run and Nutrition coaching services, workshops for athletes and coaches, and upcoming events.  @lane9project on Instagram

www.run4prs.com Have you ever seen an athlete have an amazing race and wonder how they were able to pull it off? Do you ever wish you could get the extra edge that other athletes seem to have on race day? Today we are going to be talking about the main factors that go into having a great race. There are a variety of areas you can improve on when it comes to mastering your race day performance. When you try to get 1% better in each area, it adds up to be a lot! Training For The Event/Distance with specific workouts Anaerobic Aerobic Workouts 20% of the time Paces specific to your VDOT fitness Being selective with your races You can't expect to race every month and improve forever You need time to train for the races Picking courses that are FAST Picking races during optimal time of year Course spectators? People to run with? Limiting how often you race Building the mental muscle Doing uncomfortable things Sarah Sellers 2018 Boston Marathon: she ran after working nursing shirts. When you train in a tired state, it can help with the rough patches during a race You don't need to train in perfect conditions or always feel like running Building confidence in workouts by practicing negative splits Don't let yourself get handicapped by yourself: “I always blow up”, “I am not good at marathons”. You have to practice how you speak to yourself and not go down a negative spital The little things like tapering, fueling and carb loading Carbon plated shoes can make you faster Beats can make you faster Fueling properly will allow you to race to your potential in events over 90 min Hydration is key Make sure you have all the loose ends taken care of!

Episode SummaryMakenna Myler, while pregnant with her first child, ran a mile in five minutes and 25 seconds— just 10 days before she gave birth to her daughter in October. Her husband, Mike, created a TikTok post that accumulated over 6 million views. Her story jumped to numerous other news sites around the world...and she just did it again, right before this recording---running a 5:17 just days before she's set to have her second child.The following spring after having her first, she started entering races to qualify for the Olympic trials. At the end of May, she finally qualified with a time of 32:03.62 in a 10,000-meter race in Oregon. Her time was almost three minutes faster than her best collegiate time.[2]In the trials on June 26, 2021—seven months after having her first baby—she placed 14th out of 44 runners in a highly competitive 10,000-meter race. Although she didn't go on to compete in the Olympics, she signed a contract to run professionally for Asics.In her debut as a pro runner, she ran the Deseret News half marathon in 1:09.54, beating the old course record set by fellow BYU standout Sarah Sellers. Makenna competed in track and field for Brigham Young University from 2011 to 2014.Episode SponsorRunner Click Pro – https://pro.runnerclick.com/Key Takeaways00:58 – Whitney Heins welcomes Makenna Myler to the show to share her running story, including how she ran a mile in five minutes and forty-five seconds while 9-months pregnant14:17 – Makenna reflects on her very first ‘Pregnant Mile'20:09 – The genesis of The Naked Myler21:45 – Key running lessons Makenna has learned throughout the years27:53 – Changes Makenna has made that have helped her with running through her cycle33:35 – The importance of showing up35:28 – The ‘Internal Governor,' explained41:45 – Makenna reflects on her experience and the realities of running while pregnant51:16 – Makenna shares the goals she has for her website54:21 – Whitney thanks Makenna for joining the show and sharing her storyTweetable Quotes“So, we did the [pregnant] mile. It wasn't really planned that well. I was jumping in the middle of this guy's three-mile tempo. It wasn't an official race. He was even late because he was trying to do a run before I even did the mile. And then he came, filmed it, thought it was funny so he tried to make a funny video to show our friends and family, and posted it on TikTok. And then half a day later he said, ‘You have half a million views and ESPN wants to post your video.'” (16:44) (Makenna)“I think what hit me the most was the self-deprecating comments that happened so much. And that's why we actually started The Naked Myler, which kinda led into this female-running guide for women because so many people - and especially women - were like, ‘Wow, I can't even get off the couch and I'm a terrible person because I can't run a five minute mile.' I really wanted to help people and help them connect happiness with running.” (19:05) (Makenna)“Now, we have the Naked Myler blog, which is a resource of women - four females - who are running through all things pregnancy, periods, all the hormonal changes to help them navigate how to do that with their cycles.” (20:34) (Makenna)“First, just mentally understanding that was a huge game changer. I would still show up for the same workout, but I would have to understand, ‘Ok, my body is not responding today. I'll cut the workout in half. That is ok and I'm not going to let that drag me down or ruin my training. I'm just going to continue on.'” (27:58) (Makenna)“I think it's also important to distinguish between adaptations and racing. Because, to me, training is where you're trying to get your body to adapt to stimulus. And the race is more of the

Not too many people can put you to sleep AND come in second to Des Linden at the Boston Marathon. Well, just one, really: Sarah Sellers, anethetist, mother, and 2:25 marathoner. After a return to running five years ago, she keeps getting better, as evidenced by her 2nd-place finish to Dakotah Lindwurm at this year's Grandma's Marathon. This was a fun behind-the-scenes episode about that legendary 2018 Boston race and how Sellers manages her time and running goals. This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Sarah Sellers finished second at Grandma's Marathon in June! This was a really big day for the marathoner who placed second at the Boston Marathon in 2018. In this episode we catch up on the last couple of years. Sarah shares about life after placing second in Boston and the Olympic Marathon Trials in 2020 ... more »

- Curt Kimmel, BatesCom.net - Sarah Sellers, University of Illinois - Mark Russo EverStream.ai - Greg Johnson, TotalGrainMarketing.com

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, the latest from the NCAA concerning fall sports, an interesting interview with Des Linden and MORE! Things We Talk About NCAA DI Cancels All Fall Championships Shop the new Allyson Felix x Athleta line here Sarah Sellers announced her pregnancy on Instagram The Pivot Year of Des Linden on Slow Twitch - read the article here Register for the At-Home Falmouth Road Race here Elle Purrier ran a 4:00 1500m in her last race of the season Re-Watch the action from DL Monaco here See the results from the Music City Distance Carnival here RD Accounts to Follow Maddie Alm @fueling_forward Jenna Corsi @balanced.nutrition Heather Caplan @heatherdcrd Meghann Featherstun @featherstonenutrition Kirsten @yourfitnessdietian   ----- Interested in Up + Running's 1-on-1 coaching? Learn more and fill out our "Athlete Interest Form" here.  Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley

I was honored when UCAN asked me to host a conversation with five running industry leaders and experts called "The Next Step Forward: The Future of Running." This conversation is about how we get back on our feet and on the run in a post-pandemic world, and you'll hear some really eye-opening insights about what's happening now in the running community, and where we go from here. Enjoy hearing from Boston Marathon race director Dave McGillivray, renowned running coach Greg McMillan, super-agent Hawi Keflezighi, professional runner Sarah Sellers, and Steph Blozy, owner of Fleet Feet West Hartford.   This conversation is brought to you by UCAN. Click here and use code ONTHERUN25 for 25% off your first UCAN order. Returning UCAN fans can use code ONTHERUN for 15% off.   Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava   Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play   SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In this episode we speak with Sarah Sellers -a nurse anesthetist whose surprise 2nd place finish at the 2018 Boston Marathon made her an overnight sensation!  Plus Coach Angie answers a listener question about blood donation and running.

This is the first of several post-U.S. Olympic Marathon Trials episodes coming your way this week. It was such an honor to co-host a live show after the race alongside Carrie Tollefson and Meb Keflezighi — in front of a 400-person audience! After an inspiring opening speech by UCAN President and CEO Shoba Murali and a few remarks from Meb, we recapped the race with Carrie (who was the official race announcer) and Meb (the official race starter). Then, we welcomed seven UCAN athletes — Sarah Sellers, Taylor Ward, Dawn Grunnagle, Tyler Pennel, Andrea Toppin, Anita Perez, and Jocelyn Todd — who shared their stories from the day. Some had breakthrough races (a PR for Sarah Sellers!), while others had challenging days on the course. All of their stories were honest, uplifting, and relatable, and I'm so grateful for everything they shared.   Thank you to UCAN for sponsoring this episode of Ali on the Run Show! Click here and use code ONTHERUN for 20 percent off your order, plus free shipping. (First-time buyers, check out the UCAN Run Starter Pack here, and get 50 percent off.)   What you’ll get on this episode: Opening remarks from Shoba Murali, UCAN President and CEO (3:40) A few words from Meb Keflezighi (9:00) The live show begins! Carrie and Meb recap the race from their perspectives (12:30) Taylor Ward, Sarah Sellers, and Dawn Grunnagle recap their races at the U.S. Olympic Marathon Trials (30:45) Tyler Pennel joins the conversation to talk about his race, where he finished 11th overall (43:20) Andrea Toppin, Anita Perez, and Jocelyn Todd share their races stories from the day (58:30)   Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Blog Strava   Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play   SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ep 9 - Crystal, Laci, and Ellen are honored to have American Long Distance Runner and a CRNA, Sarah Sellers, to share her philosophies, disciplines, and secrets on honing the talent of long distance running. She tells us about her training regiments for the Boston Marathon, the tools of the trade and why running is a passion that drives her. Sarah is sponsored by Altra Running Shoes https://www.altrarunning.com/Listen to your music while you run with the headset Sarah recommends at https://aftershokz.comFOLLOW Sara Sellers on all her social media channels:Instagram - @sarah_sellers     Facebook - https://www.facebook.com/sarah.callister.3.   and on Twitter @SarahWhoSellersIf you are a CRNA Mom and have yet to join our CRNA Mom Facebook group, check out this link to learn more. https://www.facebook.com/groups/1633304636922285/LISTEN, SHARE and RATE the show on Apple Podcast our wherever you listen to your favorite podcast content https://podcasts.apple.com/us/podcast/scrub-caps-sippy-cups/id1482999433And Follow us on Instagram & Twitter @heysmartmommas

UpandRunningPodcast - Twitter Instagram Lauren Floris - Instagram Nick Klastava - Twitter Instagram Vin Lananna joining Virgina XC & TRACK Dathan Ritzenhein out of Chicago Nico Young of Newbury Park ran the HS 3 mile XC record of 13:39.70 at the Woodbridge XC meet over the weekend Grayson Murphy ran a half marathon PR - 1:12 on a downhill course Huntsville Marathon Course Map Molly Seidel won the USATF New England 10K Champs this past weekend Sarah Sellers confirmed that she’ll be running the Chicago Marathon in 3(ish) weeks MAURTEN announces new gell100 with CAFFEINE! The World Championships start this Friday (9/27) and go until (10/6) Berlin Marathon 12:15am PST 3:15am EST Matt Llano Sara Hall NBC Sports Gold Looking for more great podcasts to listen to? May we suggest checking out Work Love Play Lauren Fleshman Instagram Twitter Jesse Thomas Instagram Twitter

"When I finally got to come back to running, my number one goal was no longer [to] run as fast as I can—my number one goal was, 'I don't want to have to give this up long-term again.' And so that was motivation to have proper nutrition and to realize if I have to be five to ten pounds heavier than what I thought my goal weight was, if that's keeps me healthy, then it's worth it." I'm excited to welcome my third returning guest back to the show this week: Sarah Sellers. Sellers, who finished second at the 2018 Boston Marathon, will race this year's Chicago Marathon on October 13. We recorded this podcast in front of a live audience back back in early July at the Sports Basement in San Francisco. Sellers and I spoke for about 35 minutes before we opened it up to audience Q&A. I really enjoyed this one—we touched a on a lot of topics we didn't cover the first time around back in Episode 28—including her decision to run Chicago this fall and what she's changing about her approach going into the race; we also talked about avoiding “the comparison trap” and having the confidence in herself to make adjustments to her training when necessary; we got into the steps she's taken to stay healthy and keep her body strong, her renewed focus on nutrition and being at a healthy weight versus her fastest weight, how she's learning to prioritize longterm health over short term success, and a lot more. This episode is brought to you by UCAN. UCAN powders and bars with SuperStarch give you slow-release carbs and long-lasting energy without the big crash. I've used the SuperStarch drink powder to fuel my last few marathons, and the new Hydrate product, which I've been taking on my longer training runs, is a clean, natural electrolyte replacement with no sugar, zero calories and 5 added electrolytes to replace the nutrients lost in sweat. Visit generationucan.com and use the code “SHAKEOUT25” at checkout to save 25% on your first order. Already a UCAN customer? Enter the code “SHAKEOUT”—no number at the end of that one—at checkout to save 15% on subsequent orders. Complete show notes: https://www.themorningshakeout.com/podcast-episode-71-with-sarah-sellers/ Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/ Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

When it comes to ambitious running challenges there aren't many greater than running across the United States. For Molly Cuevas, an All-American college field hockey player, this challenge was quite literally the beginning of her running career. Molly has been a high level athlete, first in soccer and later in field hockey, since she as little. But, she hadn't started running until she dreamed of running across the country to support others. Motivated by her belief in the Challenged Athletes Foundation, Molly trained for a year before starting her epic run. In this episode you can hear about what drove Molly, how she was able to persist, and all that goes into this challenge. You can learn more about Molly at https://milesbymolly.com. UCAN delivers smarter energy powered by SuperStarch to help you finish stronger. Olympians Meb Keflezighi & Dathan Ritzenhein, pro runner Sarah Sellers and more than 40 2020 Olympic Marathon Trials qualifiers rely on UCAN to fuel their training. Save 15% on UCAN products with code RAMBLINGRUNNER. Visit www.generationucan.com/ramblingrunner to save. Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com. A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Margaret Spring has been a dedicated runner since she was kid chasing after her oldest brother. These days, people are busy trying to chase her. This remarkable woman picked up trail running five years ago. She fell head-over-heals for the sport while trying to make sure she didn't do that, literally, on the rocky and challenging downhills. A few weeks ago Margaret has a breakout performance by finishing third in her age group at the Leadville Marathon, sharing the podium with Kara Goucher. Margaret isn't just fast and tough, she is running for a purpose far greater than herself. Learn more about this, and many other topics, in this episode. You can find Margaret's TransRockies for a cure page at: https://pages.lightthenight.org/rm/DenverL19/TransRockiesforaCure. UCAN delivers smarter energy powered by SuperStarch to help you finish stronger. Olympians Meb Keflezighi & Dathan Ritzenhein, pro runner Sarah Sellers and more than 40 2020 Olympic Marathon Trials qualifiers rely on UCAN to fuel their training. Save 15% on UCAN products with code RAMBLINGRUNNER. Visit www.generationucan.com/ramblingrunner to save. Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com. A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I am delighted to speak with serial racer and former college basketball player Lindsay Walter. Lindsay has run 36 marathons and 83 half marathons over the last eight years. In fact, she is hoping to run 100 half marathons by this time next year. Amazing. Not only that, Lindsay has alopecia areata universalis, an autoimmune disease that causes total-body hair loss. She struggled with this condition for most of her life. Then, in a moment of of life changing clarity while doing a 20 mile run, Lindsay tore off her wig and started a new life for herself. You can follow Lindsay at www.instagram.com/lindsayhannah3. The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout. A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5. Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com. UCAN delivers smarter energy powered by SuperStarch to help you finish stronger. Olympians Meb Keflezighi & Dathan Ritzenhein, pro runner Sarah Sellers and more than 40 2020 Olympic Marathon Trials qualifiers rely on UCAN to fuel their training. Save 15% on UCAN products with code RAMBLINGRUNNER. Visit www.generationucan.com/ramblingrunner to save. Arete Women's Running Club is fast with a side of fun! They are an intermediate and advanced female running team with chapters across the country. They love to train and race together in a supportive and fun environment. If this sounds like a team you want in your life, registration closes July 1 for the 2019 season; visit www.runarete.com to learn more.

Running at an elite level is hard enough when everything goes right and luck is on your side. Very few people get to that level even in the best of circumstances. For Molly Bookmyer, her running career could never be described in those terms. She has undergone two brain surgeries, hospitalized after having a seizure on a treadmill, and helped nurse her husband back to health after he was diagnosed with testicular cancer a week after they returned from their honeymoon. In the face of all that, Molly has earned an Olympic Trials qualifying time in the marathon and placed third this spring in the U.S. 25k championships. The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout. Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com. UCAN delivers smarter energy powered by SuperStarch to help you finish stronger. Olympians Meb Keflezighi & Dathan Ritzenhein, pro runner Sarah Sellers and more than 40 2020 Olympic Marathon Trials qualifiers rely on UCAN to fuel their training. Save 15% on UCAN products with code RAMBLINGRUNNER. Visit www.generationucan.com/ramblingrunner to save. Arete Women's Running Club is fast with a side of fun! They are an intermediate and advanced female running team with chapters across the country. They love to train and race together in a supportive and fun environment. If this sounds like a team you want in your life, registration close July 1 for the 2019 season; visit www.runarete.com to learn more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The question on everyone’s lips was ‘Who is Sarah Sellers?’. The American beat the odds to finish second in the 2018 Boston Marathon. The Olympic Channel Podcast spoke to the full-time nurse about what’s changed a year on, her Tokyo 2020 chances, and why she will never pay for a first class flight. LINKS:The Ultimate Guide to the Boston MarathonOlympians hail "incredible experience" of running a marathon in PyongyangSarah Sellers on InstagramEd Knowles on Twitter

Carrie welcomes Sarah Sellers back to the show! In this episode, they talk about her (not so perfect) buildup and race at the 2018 TCS New York City Marathon, how life has changed since placing second to Des Linden in Boston, and her life outside of running. Show notes for this episode can be found at ctollerun.com.

"My goal isn't to garner more media attention or to shock the world or to even top Boston. My goal is to keep the love of the sport, to stay healthy, and to continue chipping away at times because ultimately I think [that] kind of like Des Linden has shown the world, if you are able to stay healthy and train consistently for a long period of time, that's where you get really good." Stoked to have Sarah Sellers on the podcast this week! The 27-year-old Sellers, who works as a nurse anesthetist in Arizona, was the surprise second-place finisher at April's Boston Marathon, running a personal-best of 2:44:04 in cold, windy, wet conditions. Sellers, who took home $75,000 for her efforts, didn't realize she was the runner-up until after she crossed the finish line. In this conversation, we talked a bit about what's changed for her since Boston while looking ahead to her next big race, the New York City Marathon on November 4.  We also discussed whether or not she's felt an added layer of pressure after her breakthrough performance at Boston, how she's learned to move on from bad races, where her mental toughness comes from, injuries and the changes she's made to her training and lifestyle in order to stay healthy, defining herself as more than just a "runner," balancing training at a high level with working a demanding hospital job, the importance of the support system she surrounds herself with, and a lot more. Music and editing for this episode of the morning shakeout podcast by John Summerford at BaresRecords.com Complete show notes here: https://www.themorningshakeout.com/podcast-episode-28-with-sarah-sellers/ Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/ Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

“I’m still not sure which was crazier: me finishing second, or the response to me finishing second.” — Sarah Sellers After the 2018 Boston Marathon, everyone wanted to meet second place finisher Sarah Sellers. She joined the Ali on the Run Show just two days after her triumphant finish in Boston — and that episode went on to become the most-downloaded episode of the show ever. Today, Sarah is still a nurse anesthetist living in Arizona, but her life looks a little different post-Boston. She's no longer and unknown, unsponsored runner — she signed with Altra soon after Boston — and she's $75,000 richer thanks to the Boston Marathon. On this episode, she looks back at that day in Boston and how her life has changed since, and shares her big racing plans for the fall. Thank you to AfterShokz for sponsoring What's New With You Week on the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!   What you’ll get on this episode: What the days and weeks after the Boston Marathon were like for Sarah (2:05) What it was like returning to work after Boston (4:45) What Sarah’s post-Boston recovery was like (6:00) How Sarah spent her $75,000 Boston Marathon prize money (7:30) How Sarah became sponsored post-Boston, what that process was like, and why she chose to partner with Altra (10:10) Whether her second-place finish in Boston added stress and pressure to Sarah’s running (16:00) How Sarah is fitting her new, busier running and racing commitments into her already intense work schedule (19:40) What’s next for Sarah Sellers? (23:00) What we mention on this episode: Sarah Sellers on Episode 69 of the Ali on the Run Show Boston Marathon London Marathon Kara Goucher Des Linden NYRR New York Mini 10K Altra Deseret News 10K Follow Sarah: Instagram @sarah_sellers Twitter @sarahwhosellers Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Sarah Sellers is a Certified Registered Nurse Anesthetist who shocked the world this past April when she came out of nowhere to finish in 2nd place at the Boston Marathon. She joined us to discuss her remarkable achievement, the importance of being in the moment, and how her work in healthcare and her marathon training are bound together. Key Topics What does a Certified Registered Nurse Anesthetist do? Finding time to run amidst a full work schedule The discipline and value of “being in the moment.” Qualifying for the Boston Marathon by winning her first marathon Setting goals for Boston The epic weather during the race The value of camaraderie amongst the competitors The famous picture and the smile Going back to work Maintaining focus and being able to adapt to change Lessons from her success at the  Boston Marathon that connect to working with patients Can hospital food be part of a nutrition plan for marathon training?

Sarah Sellers is a Certified Registered Nurse Anesthetist who shocked the world this past April when she came out of nowhere to finish in 2nd place at the Boston Marathon. She joined us to discuss her remarkable achievement, the importance of being in the moment, and how her work in healthcare and her marathon training are bound together. Key Topics What does a Certified Registered Nurse Anesthetist do? Finding time to run amidst a full work schedule The discipline and value of “being in the moment.” Qualifying for the Boston Marathon by winning her first marathon Setting goals for Boston The epic weather during the race The value of camaraderie amongst the competitors The famous picture and the smile Going back to work Maintaining focus and being able to adapt to change Lessons from her success at the  Boston Marathon that connect to working with patients Can hospital food be part of a nutrition plan for marathon training?

But actually, who is Sarah Sellers? It's a question that's been asked a bunch since her runner-up finish in April's Boston Marathon. Chris Chavez caught up with her at the New York Road Runners RunCenter ahead of her race at the New York Mini 10K. Chris and Sarah discuss her perspective of how she battled the awful weather conditions in Boston. What's life been like since her runner-up finish? When did the hangover stop? How does she take a performance like that and build off of it? All that and more in this episode of The CITIUS MAG Podcast. If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. citiusmag.com/citius-mag-podcast-network/ Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today. Follow host Chris Chavez on Twitter @ChrisChavez. Stay up to date on everything on CITIUSMAG.com and on Twitter @CITIUSMAG.

0:55 Joanna brings up the Royal Wedding 3:43 Farley sets the scene for the show 5:45 Joanna and Farley tell the story of Mark Cucuzzella and his 30 years of sub 3 hour marathons 11:04 Ryan Hogan the Elite Coordinator of the Pittsburgh joins Pace The Nation 12:30 Ryan talks about his Podcast from back in the day 16:00 Ryan lets the guys know what his job entails and what events he works on for P3R 18:45 Ryan talks about how he got into the job and his background 22:05 Ryan is asked about a number of elite athletes who ran the US Champs in Pittsburgh 25:10 Ryan talks about being the USATF Half Marathon Championships and the prize money 26:10 Ryan talks about logistics of the race start and how prize money is awarded 28:30 Do runners have unreasonable requests from the Elite Coordinator 31:00 Farley angles to be invited to Ryans race 32:30 Why locals from DC should run the Pittsburgh Marathon Half Marathon and what is the course like 36:30 Some history of the Pittsburgh Marathon 38:40 What other events does P3R do 40:45 Ryan talks about the people who work for his team that are the crucial to the execution event 43:15 We close with Ryan 44:45 Joanna compares notes for the NJ elite Marathon Half Marathon 45:35 Fittest Cities in America 49:20 Arlnow did an story on Arlington being the Fittest City in America 50:10 Two former guests Sarah Sellers and Altra partner 51:16 Joanna does know what a phone is 52:08 Pacers Running has some great races coming up 54:09 Where are they now Tom Griffen is still walking across America 56:10 Farley talks about Sports Gambling 58:32 Monmouth Race track will be one of the first places you can place sports bets

Carrie interviews Sarah Sellers! Sarah discusses her second place finish at the 2018 Boston Marathon, goal setting, and the importance of her family. Show notes for this episode can be found at ctollerun.com. Sarah Sellers Sarah is a nurse anesthetist and the runner-up finisher at the 2018 Boston Marathon. Sarah is a Utah native and competed for Weber State University where she holds the Big Sky Conference record in the 10,000 meters (32:51). She ended her collegiate career early due to a navicular stress fracture. Sarah lives and trains in Tucson, Arizona with her husband, Blake, and border collies, Indy and Basin. She loves mountain biking, hiking, scuba diving, and wildlife watching. She also enjoys cooking and experimenting in the kitchen to, as her husband says, "find ways to making healthy food taste good." She is very passionate about family and rooting for the success of her 6 siblings (1 sister and 5 brothers). She has a close relationship with her parents, who instilled a passion for running early as they would take her for runs before school on the trails in Ogden, Utah. Sarah's husband is an orthopedic surgery resident at the University of Arizona.

After a keen observation from Docs, at (4:17) the guys start the show off talking about last weekends GW Parkway Classic 10 miler. At (12:10) we are joined by 2nd place Boston Marathon finisher Sarah Sellers. At (13:40) we talk about how Sarah got her start in running, and at (15:13) we talk about her time at Weber St. At (16:15) we talk about how she gets her training in around her full time job as a nurse anesthetist. At (21:20) we talk about her path to Boston, winning the Huntsville marathon and signing up to join her younger brother. At (23:15) Sarah talks about her thoughts concerning the weather going into Boston and her expectations going into the race and at (25:15) we talk about getting into the elite start wave and how she managed the weather at the start of the race. At (29:30) Sarah talks about the first half of the Boston Marathon. At (32:17) we ask Sarah about the second half of her race and then at (36:15) Sarah talks about the last few miles of the race. At (37:42) Sarah talks about the last 600m of the race and crossing the finish line. At (45:03) we ask Sarah about the current state of American distance running and being a part of that. At (46:50) we ask Sarah what is next for her. At (47:50) we ask Sarah what it was like to go back to work after Boston and at (49:30) we talk about her social media and her interaction with Kara Goucher. We are back at (51:56) to recap the interview and we make an offer on the spot. At (56:44) we talk a bit more about the mens winner Yuki and a rumor about his motivation for the race. At (1:02:57) we talk about a viral tweet by Caitlin K. At (1:05:22) we recap the sparsely host attended PTN Happy Hour. We close out at (1:12:41) with a question to Farley about the Boston Bike experience.

Ep 152 - Chocolate Cake (Sarah Sellers)

This week's Nurse of the week: Sarah Sellers, full-time nurse, finishes second in Boston marathon. 26-year-old, finished with a final time of 2:44:04, trailing only Desiree Linden, a two-time Olympian. Weekly Nursing News Updates With Q The Nurse: https://goo.gl/Vzqkko

Writer, coach, consultant and Wild Woman, Mary Daniels, is our guest this week. She talks about the congruence between people/organisations with the vision to do good and create change in the world and their values and behaviour. In the Show… Judith’s car has sailed through the MoT but she discovered some bad small business news down at the garage while she was there. She reflects on Twitter in the week of her 10th Twitterversary. Nicola’s enjoyed another sociable week of dining out, Reading Club, Mothers’ Day pampering, ouzo and octopus and a birthday party. She has her eye on a chap who is both taciturn and saturnine and has his own boat AND his own taverna! What’s Fuelled Their Fire? Judith’s fire was fuelled by last Friday’s recording session with upcoming podcast guests 9-12 - Rhys, Richard, Alice and Paula. Nicola’s spoken to Justin Brooke about her Facebook Ads account suspension and he’s helped her to rationalise it unemotionally and to find the workaround. Focus of the Week: Mary Daniels – Normal People, Noble Causes Mary's talk is about the dangers of not knowing who you are and the congruence between people/organisations with the vision to do good and create change in the world with their values and behaviour. Noble causes are served by perfectly normal human beings who behave in exceptional ways and this isn't limited to organisations either, it can apply to us working at home alone. Ask yourself about your daily habits: Am I being true to who I am? Would anyone looking in from the outside know that? What compromises do I make, how do I let my values slip, how often do I evaluate that so I can bring myself back on track? Mary’s first book is published by Hay House and called Wild Awakening, and she’s working on her next. Find out more at MaryDaniels.co.uk Words of the Week Nicola picks Leisure and Judith goes for Dreams. Project Updates Own It! The Podcast’s download numbers continue to impress both Nicola and Judith and their best guess is that it is a second spike attributable to Radio Public who reward podcasters who send them traffic. Nicola’s writing a sales letter, and her 30 Day Challenge people continue to get excellent results and ROI. One of them was also featured by Radio Public in their Indies to Watch spotlight. Judith continues to make good progress with her Creating the Impossible Challenge, her Blogfest. Now all 52 blog posts are published and all 52 podcasts too. Who or What’s Impressed? Nicola is impressed (again) by Iain Banks, having re-read The Wasp Factory in her Reading Club. Both Judith and Nicola had read it before but since it was published in 1984, neither of them can remember it! Judith is impressed by three women – Sarah Sellers who finished second in the Boston Marathon, Tammie Jo Shults the pilot who landed the South West Airlines plane which lost an engine mid-flight and Doreen Lawrence who never gave up hope of achieving justice for her son, Stephen. Thanks for listening! To share your thoughts: Leave a rating and review via your podcast app Ask a question in our Facebook Group  To help out the show: Subscribe via Radio Public, iTunes, Stitcher, YouTube, TuneIn, Libsyn Please share on Twitter, Facebook or whatever social media platform you love to use and tag us if you can - we love to read your comments! Website: OwnItThePodcast.com

Today I have the women’s second place finisher of the Boston Marathon on the show! Sarah Sellers grabbed second place in the women’s field on Monday coming in as an... The post Episode 114: Sarah Sellers appeared first on Lindsey Hein.

In this episode, we recap an epic day at the Boston Marathon, featuring discussion on Desi, Yuki, Shalane, Molly, Sarah Sellers, and all of the players.  Then, we give our preview and predictions on an absolutely stacked London field. Will Kipchoge maintain his dominance or could Bekele or Farah unseat him? And, on the women's side, will Mary Keitany go for the untouchable Paula Radcliffe mixed competition record? Enjoy!

“I think that’s what unites us as runners — we’re all trying to overcome excuses and doubts to get out there.” —Sarah Sellers “Who is Sarah Sellers?” That’s the question everyone was asking after the Tucson, AZ runner finished second at the 2018 Boston Marathon. Sarah isn’t a professional runner. She doesn’t have a sponsor. And she paid her own Boston Marathon entry fee. But on a brutally rainy and windy day in Boston, the 26-year-old nurse anesthetist ran a 2:44.04 — good enough to land her in the spot behind winner Desi Linden. Sarah had no idea she finished second (and, in doing so, nabbed a cool $75,000 prize), and when we recorded this episode just 48 hours after the race, she was still processing the results. Enjoy as she breaks down every detail from before, during, and after the race — including the surreal moment when she passed Shalane Flanagan! (And fun fact: Boston was only Sarah’s second marathon ever!)   What you’ll get on this episode: Sarah shares how she’s feeling 48 hours after placing second at the Boston Marathon (1:30) What Sarah’s Boston buildup was like, and how she balances high-mileage training with a demanding full-time job (4:20) The very cute story of how Sarah met her husband, Blake (8:00) How working long days helped prepare Sarah for Marathon Monday (8:45) Whether Sarah ever considered dropping out on race day (9:45) Sarah’s unexpected pre-race detour (10:00) Sarah shares her pre-race goals and the weather factors she dreads the most (11:35) What it was like starting with the elite field (13:00) Sarah breaks down the race from the soaking start to that triumphant finish (16:10) What it was like passing Shalane Flanagan (19:00) How Sarah found out she finished in second place (20:45) How Sarah plans to spend her $75,000 winnings (26:00) The moment that stands out as the ultimate high point from Sarah’s Boston Marathon experience (27:00) What’s next? (30:30) What we mention on this episode: Boston Marathon Deena Kastor Acadia National Park Boston Athletic Association Desi Linden Shalane Flanagan Kara Goucher Gwen Jorgensen Jordan Hasay Meb Keflezighi Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jojo and Kevin chat after a historic day in Boston and discuss Desiree Linden becoming the first American woman since 1985 to win the race, Yuki Kawauchi's surprise victory, the incredible top-five finishes from Sarah Sellers and Shadrack Biwott and the horrible weather that turned the race upside down.

Jacoby Elsbury hurt again and Yanks only owe him $68M for next three years. What a bargain. Pacman and Freddie Roach done after 16 years together and Roach had to find out online. Classy. Giants and Jets have 9 days and counting til the NFL draft. The suspense is killing me.

Wow, what a day! History was made when Michigan's own Desiree Linden, a 34-year-old runner who trains with Hanson-Brooks Original Distance Project in Rochester Hills and lives in Charlevoix, was the first woman to cross the finish line of the Boston Marathon. Her epic victory marked the first time an American woman has won this race since 1985. The first in 33 years! Des also demonstrated incredible sportsmanship when she slowed to make sure friend Shalane Flanagan (a fellow 2016 U.S. Olympic team member) was OK after she stopped for about 13 seconds to use the bathroom near the race's halfway mark. Des, the two-time Olympian and 2011 Boston runner-up, pulled away at the end of Heartbreak Hill to finish in 2 hours, 39 minutes, 54 seconds. That was more than four minutes better than second-place finisher Sarah Sellers, one of seven Americans in the top 10. "I'm thrilled. I'm exhausted. I left it all out there. Now I'm ready to warm up," Linden told CBS Boston. "It hurts right now, but it's a perfect day for me. This is a grinder's day. That's why I keep showing up here, and I think that's why I have success here is because I can kind of tough it out through anything.   On this short-and-sweet MRG update episode (recorded a few days pre-Boston), Heather shares details of exciting things happening with Michigan Runner Girl, including having Des Linden be part of the upcoming 3rd Annual Michigan Runner Girl Spring Getaway on May 4-6 in Traverse City. Lots more cool stuff shared during this update show! (Hint: new web site, Gazelle Girl info, fresh MRG designs!) If you haven't yet listened to the MRG interview with Des Linden, take a listen here: http://michiganrunnergirl.com/desiree-linden-2-time-olympian-michigan-lover-ready-boston-2018/  

*The Tracklist:* 1. Caique Senna & Cfunc Feat. Sarah Sellers – Somebody (Yuriy Poleg Remix) *DJ’s Favourite This Week* 2. Georgie Porgie Orchestra . Rise Up (Club Mix) *The Retro Track* 3. Block & Crown Vs Delicious – Feelin’ Good (Clubmix) 4. Jay Vegas – I Can’t Stop (Disco Mix) 5. Gafyn Owen – You […]