Podcasts about eugene marathon

Serious topics today:Mind over matter in the marathon!Eugene Marathon recapadidas Adizero Adios Pro Evo 2The Anti-Cap Agenda100 Men vs 1 Gorilla Ban Zoos!

This is ground zero for The Tommie Runz Show! Say goodbye to an era with The RUN EAT SLEEP Show.In this episode, Ern and I introduced the new show, got comfortable with the flow, chatted Paris, Boston and Eugene Marathon.Closed it out with some important info about my fundraising efforts.https://fundraisers.hakuapp.com/tommie-runz?fbclid=PAZXh0bgNhZW0CMTEAAafra0fWeHAHtDYCz5zHd_za-WheHt8BO6HsgO7X1XIlSFg0A6qWxy6_rAe_HQ_aem_ZmVGh7sidsQQP9Y9EfQF4Q

We are so excited about Eugene Marathon and to discuss our special guest Keira D'Amato, chatted about daily trainers and more.

"We go to bed too late, we wake up too early, we don't eat enough, and we have an awesome time." It was a New York City Marathon to remember. It was one of the best weekends of my life, and certainly the greatest weekend of my career. I hosted two live shows (one with Gabby Thomas and New Balance at Carnegie Hall, and one at Volvo Studio Manhattan with Keira D'Amato), I was on the ESPN and ABC broadcasts on race day, and I was on top of the world the entire time. This is my exhaustive recap of every step. SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. The Eugene Marathon: Register for the Eugene Marathon (April 27, 2025) and save $10 with code ONTHERUN. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Friday: the Carnegie Hall live show with Gabby Thomas, a delicious dinner at Nobu, and a sleepover with Keira D'Amato (3:40) Saturday: a morning run in Central Park, a Volvo live show with Keira, an afternoon of broadcast rehearsals — sort of — and an evening of arm wrestling with friends (36:00) Sunday: the 2024 TCS New York City Marathon, and a fun night out (1:00:00) Monday: time to go home (1:34:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

On this episode, Dan Van Den Berg joined Josh to discuss:* How has his race at the Eugene Marathon sat with him over the last few months? (3:40)* The loss of his mother, being sick, and taking a step back from running (10:08)* Growing up in The Netherlands, moving to Canada as a boy, and his relationship with athletics (12:55)* Ending up in an ambulance on his way to the hospital after his first half marathon (22:07)* Bouncing back at his first marathon and that race unlocking things for the future (28:49)* How good of a job did he do at enjoying his first marathon? (32:20)* Why 2023 took a negative turn and what it meant going into 2024 (36:39)* Feeling good going into the 2024 Eugene Marathon (47:37)* What would 2020 Dan think of what he was able to do four years later? (52:57)* What has running meant to him throughout so much he's gone through? (57:13)* What he's currently chasing (1:02:49)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.Music, production assistance, and sound design: Ian AeilloCover art: Marissa Peterson Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe

"I listened to the {Ali on the Run interview with Sarah Sellers after 2018 Boston Marathon}. I remember I was on a run, I was crying, and I was like...'I want to do that!"  Ashley Munro RDN is a dietitian based in Tuscon AZ. By day, she's an Instructor and Performance Dietitian the University of Arizona—where she recently developed the curriculum and programming for the first ever Weight Inclusive Certificate program for healthcare providers and healthcare students. But at 4:30 or 5am, she's a runner! (If you live in AZ, you know.)  Ashley recently ran the Eugene Marathon (2024), her fourth in just a couple of years. We connected to talk about all things running, as runners will do. We love sharing stories of runners who come to the sport in a variety of ways, and from a variety of sports (like dance and cheerleading, in this case!). And we love hearing how they find their way in training for big goals while building community, relationships, and time for themselves. Ashley's running story touches on all of the above!  To learn more about Lane 9 Project, visit us and/or get in touch via lane9project.org. Subscribe to our bi-weekly newsletter lane9project.substack.com. And inquire about our Run and Nutrition coaching services, workshops for athletes and coaches, and upcoming events.  @lane9project on Instagram

In this episode of How It's Reported, Julia Boboc meets with Jess McComb, associate A&C editor at the Daily Emerald, and author of the Rookie Runner Column. Jess tells us about her process of writing a 19-part column cataloguing her experience preparing to run the Eugene Marathon. Her most recent piece can be found here: https://www.dailyemerald.com/arts-culture/rookie-runner-giving-up-my-title-for-good/article_3ce00a04-06ba-11ef-be31-c39aeeba09ee.html How It's Reported is produced by Julia Boboc and edited by Mirandah Davis-Powell. Graphic: Julia Boboc/Emerald. The music used is “04 vibe” by Vincent Augustus (freemusicarchive.org/music/Vincent_…es/04-vibemp3/), licensed from Free Music Archive under a Creative Commons license.

Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, David McCon, who was previously on the podcast to discuss his own running journey, joined Josh to recap the 2024 Eugene Marathon! Then they discuss:Getting off to an "inauspicious start" in Eugene (5:05)How the awkward start to the race played out in the early miles (10:52)How marking "laps" helped Josh keep track of time and pace during the race (14:19)Oreos as fuel (19:44)Did Josh "run with belief" in Eugene? (24:35)The finish line (41:47)Living in this moment for as long as possible but also, what's next? (51:12)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Support St. Jude and Josh's 2024 Chicago Marathon fundraiser here!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter, including the recap of the Eugene Marathon, at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.Music, production assistance, and sound design: Ian AeilloCover art: Marissa Peterson Hosted on Acast. See acast.com/privacy for more information.

Carrie chats with Megan Connolly (Morant)! The WWE announcer recently finished 3rd at the Eugene Marathon in a huge personal best of 2:45! She joins the show to talk about her race, her new podcast, her broadcasting experience, what it's like to donate a kidney, and so much more!

Are you limiting yourself in life because you don't have the results you want yet? Is it possible to lessen your focus on results and increase your focus on experiences and memories?Join me this week as I reflect on my recent experience at the Eugene Marathon and what I learned from it. You'll get to hear all about the race as I share my experience and my personal takeaways. I also offer some questions and insights for you to consider for your own journey with food and your body.Previous Episodes Referenced:Quitting Ahead of TimeAcceptance vs ResistanceWant to see a compelling photo of the finish line of this race? Click here to see that magic moment and subscribe to the Peaceful Eater to make sure you don't miss the support, tools and resources to help you find peace and ease with food.Tune in to discover why that finish line moment was more important than any time, pace, or goal.Thank you for listening to The Binge Breakthrough Podcast – your personal guide to breaking through the barriers that keep you stuck in the cycle of binge eating, compulsive overeating, or emotional eating.Are you finding this podcast helpful on your journey with food? Want to give back to others struggling in silence? Leaving a review and sharing the show can have a huge impact. Help others realize they're not alone and that healing is possible.Visit janepilger.substack.com to discuss this episode with other subscribers and to get access to additional resources to support your journey.Visit my website at janepilger.com.Follow me on Instagram and Facebook. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe

The PR Project recaps the Eugene Marathon weekend!!! Had some fun toward the end of this with some Hot Takes!

Karen, Rachel and Megan are back for a wide-ranging series of topics and introduce new segments. In this episode: 0:00 – We're back for a second episode! We start off by unpacking the reception to our first episode! 5:04 – Megan's Eugene Marathon recap after running 2:45 11:00 – Rachel's controversial take on headphones while running 15:40 – Introducing 'Rachel's Receipts' – an analytical, statistical look at Super Shoes and the 'fastest non-super shoe' run at the Boston Marathon 21:40 – The difference between men and women with super shoes and the original studies 28:48 – Introducing the 'Chick Chat' segment to highlight top running stories. This week, why we love Zdeno Chara discovering running in his post-NHL life. 34:55 – Analyzing the 'diet beef' between Josh Kerr and Jakob Ingebrigtsen and why we want some on the women's 1500m side 40:17 – The heartbreak for Emma Coburn scratching from the U.S. Olympic Trials due to a broken ankle YOUR HOSTS • Karen Lesiewicz | @kare_les on Instagram • Rachel DaDamio | Not on Instagram • Megan Connelly | @meganmorantwwe on Instagram FOLLOW OUR SHOW • Subscribe on Apple Podcasts here: ⁠https://podcasts.apple.com/us/podcast/getting-chicked/id1742608116⁠ • Follow on Spotify here: ⁠https://open.spotify.com/show/25oa4b8odONMStCxUM30nX?si=ebcc635a75154c21⁠ • Follow the show on Instagram here: ⁠https://www.instagram.com/gettingchicked

"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can't hide from that question. You can finish a run and tell your friends, 'Oh my stomach was upset,' or, 'The weather or whatever.' But you can't lie to yourself. You know who you're choosing to be in those moments. And I like asking myself, 'Who do you want to be in those moments?' And I find that usually I want to be someone who pushes through hard stuff." Emily Halnon is no stranger to the Ali on the Run Show. She was the show's very first guest, and she returned for her seventh appearance on the show with a very special conversation recorded in front of a live audience at the 2024 Eugene Marathon race expo, one week before her debut memoir, To the Gorge, is released to the world. (Get your copy here!) We talked about the book, about exploring grief through running, about pushing back on the praised notion of fearlessness, about how to make the most of our lives and the people in it, and so much more. FOLLOW EMILY @emilysweats SPONSOR:  Vuori: Click here for 20% off your first Vuori purchase. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Join Cam and James G. Williams as they cover the most recent updates, the Eugene Marathon, Cam's upcoming movie role, upcoming races and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 0:00:00 Intro: Eugene Marathon 0:11:45 Mile 18 0:16:17 The Last 10K 0:22:59 Truett's Next Marathon 0:25:36 Upcoming Races for Cam 0:28:39 Upcoming Filming for a Movie 0:29:42 Paul Johnson: Transcon 0:32:37 More on the Eugene Marathon: Ben Blankenship 0:37:32 Outro: NBA Playoffs

This week on group chat, we have Tommie Runz, Matt Chittim, Peter Bromka, and a little bit of Kofuzi. Episode rundown: Eugene Marathon weekend How to pick the right marathon for you

Farrell Hedrick and I both ran the Fargo Marathon in 2023. I stumbled across his Instagram ,@2run4, while reminiscing after the race and have since followed his crazy running adventures. This year alone he's run Houston Half, Miami Half, Tokyo Marathon, and is heading to the Eugene Marathon later this month. Oh, and three weeks before Tokyo he ran 26.2 miles on a treadmill at a Dallas Mav's game. During this episode we talk about: How you can pronounce his name FAIR-EL or FUH-REL, he gets it both ways (I went with the first) The 2023 Fargo Marathon His Boston Marathon experiences Being overweight post-college while working in public accounting The Dallas Marathon and trying to get him to come to Indy The Paris marathon and how he still has logistics issues 20+ marathons in His Cambodian heritage and a short lesson on Cambodian history read his full blog post on the topic here Running for Cambodia in the World Mountain and Trail Running Championships (WMTRC) Recovering from an ankle sprain that happened at WMTRC The treadmill marathon at a Mav's game Becoming a running coach How amazing his blog is

Twenty four year old Sara Lopez has run three marathons so far in her career. One of those marathons (the Eugene Marathon), she WON in April of 2023 and less than a year later, just two months ago, Sara ran in the US Olympic Marathon Trials. With an elite bib entry at the Boston Marathon coming up in just two weeks, Sara shares her story of resilience, inner joy and never giving up on yourself.Click HERE for the show notes.Photo credit: Amy RobertsThis episode is sponsored by:HydrapakHydrapak has been designing and producing performance hydration systems for over 20 years, and their mission is to help athletes reach their peak performance. By offering better ways to hydrate, HydraPak has pioneered new product categories and become a trusted partner for athletes and brand partners worldwide. Use the code NATRUNSFAR10 to save 10%! Where to find Sara:Sara Lopez on InstagramWhere to find Natalie and Jerold:Natalie's InstagramSuite Run InstagramNatalie's TwitterSuite Run TwitterNatalie's FacebookSuite Run WebsiteSuite Run Facebook

Just getting to the starting line of a marathon is often the hardest part. Josh Berube recently completed his first marathon, but his journey to the finish was anything but easy. After a bad ankle-roll during peak training for the 2023 Eugene Marathon, Josh was forced to take a month off running and was faced with uncertainty about whether running 26.2 miles was even going to be possible. Josh and I worked together to modify his training, keep him active and optimistic throughout the process and got him to the starting line with a solid plan, ready to execute on it. Josh ran a phenomenal race, outdoing both of our expectations. He ran 2:59 with a big negative split and earned his Boston Qualifier in his first marathon. On this week's episode of The Knighton Runs Podcast, I talk with Josh Berube, Boston Qualifier and Knighton Lion about the triumphs and tribulations of training for and racing his first marathon. You can connect with Josh on Instagram - @jberube85 --- Here are three ways to become a better runner today: 1. Check out my book, "Run Faster Marathons: The Proven Path to PR" - https://www.amazon.com/dp/B09TTHF3QF 2. Join The Knighton Runs Training Group for Training Plans, Coaching, and Community (TRY FREE FOR 7 DAYS!) - ⁠⁠⁠https://www.patreon.com/knightonruns⁠⁠⁠ 3. Apply for High-Touch 1-on-1 Online Run Coaching with me, Coach Chris - ⁠⁠⁠https://www.knightonruns.com/coaching⁠⁠

In this final episode of the Eugene Marathon Race Recap Series, we break down some of the specifics of my training plan: what worked, why it worked, and how you can implement some of these tips and strategies into your next training plan. If you're a runner, endurance athlete, looking to improve your previous results, or just signed up for your first race, this episode has something for everyone. If you've been following along with this Eugene Marathon series - I just want to take a moment and say THANK YOU. The encouragement, support, and positive feedback we've received has been amazing, and I appreciate each and every one of you. Thank you. Seriously. And we are coming for that BQ here soon enough... not if, but WHEN. If you found any value in this episode or series, can you also please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I'm beyond appreciative of you listening and supporting ►Follow my Journey: YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA  Instagram: https://www.instagram.com/coolin2322/ TikTok: https://www.tiktok.com/@coolin2322  ►Subscribe to the Newsletter: https://www.thecolinwalters.com/  ►BPN Support Link: https://bpn.rfrl.co/d1g9g  ►I tweet about becoming your best self personally and professionally: https://twitter.com/coolin2322  Until next time, Keep Plantin' --- Support this podcast: https://podcasters.spotify.com/pod/show/thecolinwalters/support

The Eugene Marathon was a struggle - physically, mentally, and emotionally. I dedicated countless hours, early mornings, late nights, and sweat equity into this marathon that I was so ready to attack. While race day did not go as I planned or hoped, there are ALWAYS silver linings, lessons, and key takeaways to improve for the next race. This episode details those lessons and insights, with the hopes of helping YOU achieve your next race, health, and fitness goals. If you found any value in this episode, can you please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I'm beyond appreciative of you listening and supporting ►Follow my Journey: YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA  Instagram: https://www.instagram.com/coolin2322/ TikTok: https://www.tiktok.com/@coolin2322  ►Subscribe to the Newsletter: https://www.thecolinwalters.com/  ►BPN Support Link: https://bpn.rfrl.co/d1g9g  ►I tweet about becoming your best self personally and professionally: https://twitter.com/coolin2322  Thank you so much, as always, for tuning in. Until next time, Keep Plantin' --- Support this podcast: https://podcasters.spotify.com/pod/show/thecolinwalters/support

The Eugene Marathon was hard. It beat me up, chewed me up, spit me out, but I still made it to that finish line. Upon reflection, there were some prominent life lessons and takeaways - which can be directly applicable to you and your life. Check them out in this episode. If you found any value in this episode, can you please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I'm beyond appreciative of you listening and supporting ►Follow my Journey: YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA  Instagram: https://www.instagram.com/coolin2322/ TikTok: https://www.tiktok.com/@coolin2322  ►Subscribe to the Newsletter: https://www.thecolinwalters.com/  ►BPN Support Link: https://bpn.rfrl.co/d1g9g  ►I tweet about becoming your best self personally and professionally: https://twitter.com/coolin2322  Thank you so much, as always, for tuning in. Until next time, Keep Plantin' --- Support this podcast: https://podcasters.spotify.com/pod/show/thecolinwalters/support

I poured my heart and soul into training for the Eugene Marathon, and it didn't go as planned. Tune in to hear what happened, what went wrong, and the full recap of the race. If you found any value in this episode, or even slightly enjoyed it, can you please do me a huge favor and leave a 5-Star rating and review? It helps us reach a greater audience and is appreciated more than you know. ►FOLLOW MY JOURNEY: YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA  Instagram: https://www.instagram.com/coolin2322/ TikTok: https://www.tiktok.com/@coolin2322  ►SUBSCRIBE TO THE NEWSLETTER: Check it out here: https://www.thecolinwalters.com/  ►BPN SUPPS SUPPORT LINK: https://bpn.rfrl.co/d1g9g  ►I TWEET ABOUT PERSONAL DEVELOPMENT, LIFE LESSONS, FITNESS, & ENTREPRENEURSHIP: Twitter: https://twitter.com/coolin2322  If you found any value in this episode, can you please do me a huge favor and do 1 of 2 things? Subscribe Share with a friend If you do both, please send me an email at colinwalters2322@gmail.com to claim 2 raffle tickets for this month's drawing. Your support helps drive my mission to positively impact as many people as possible, and I'm beyond appreciative. Keep Plantin' --- Support this podcast: https://podcasters.spotify.com/pod/show/thecolinwalters/support

"I don't regret anything. I did my best, all the way until the end. I did what I could on the day." You heard the live show with Shalane Flanagan. You got the full race recap with Keira D'Amato. Now, I'm wrapping up all things Eugene Marathon 2023 by answering listener questions about my training, my race experience, and what's next. SPONSOR: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. What you'll get on this episode: All the pre-race details (2:15) Breaking down race day (31:40) The aftermath (50:50) What I wore: Sports bra Hot pink tank Fuel belt Hot pink socks Shoes My race-day playlist Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I am so accustomed to thinking about what could go wrong, and how do I prepare for that? Which I don't think is bad… But very rarely do I let myself be open to the possibility of something great or something magical, or a perfect day. And I tried — start to finish. I kept that in my mind: Be open to the possibility of a perfect day." Last weekend, I ran the Eugene Marathon. It was my seventh marathon. My first marathon in seven years. And my first marathon since becoming a mom. I finished in 3:41:10 — a 10-minute personal best. And in this conversation — guest hosted by Keira D'Amato — I'm recounting all of it. The highs (Annie on the sidelines!), the lows (roughly miles 18–26), and everything in between. ANNOUNCEMENT! We're hitting the road! Join Keira and me for a half marathon and live show in Richmond, VA, on March 9, 2024. This is going to be big! It's going to be fun! And we would love for you to join us. Get your tickets HERE. SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. What you'll get on this episode: Why did the results say I'm from West New York, NJ? (4:25) Am I proud? And did I have fun? (7:15) Why? (9:05) What happened next? (13:30) All about fueling (17:30) Taper time! (21:50) On the decision to bring the whole family to Eugene (26:40) The days leading up to race day (34:00) The Duck Dash! (43:30) All about the live show with Shalane Flanagan (49:00) How we spent the rest of the day Saturday (51:30) Race morning! (55:00) The start line (1:02:30) “What was your pacing strategy and how did you nail it?” (1:08:10) Cole Hocker, baby geese, and other sights and sounds from the Eugene Marathon course (1:10:10) What I listened to during the race (1:12:50) On the race going from great to…less great! (1:20:30) On feeling pressure to perform well (1:29:30) On getting through the tough miles and to the finish line (1:31:30) That finish line feeling (1:38:50) The after-party (1:48:10) Listener Q&A (1:50:25) Announcement! (2:03:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I would describe this past year as 'drinking from a fire hose.'" It was the day before the Eugene Marathon, and the goal was to get everyone in the audience feeling less "baaaaah!" and more "aaaaaah." Enter: Olympic silver medalist, 2017 New York City Marathon champion, assistant coach for the Bowerman Track Club and University of Oregon cross country team, and best-selling cookbook author Shalane Flanagan. We talked marathons, we talked motherhood, and we got a quote-worthy pep talk to close it all out. Thank you to the Eugene Marathon for having us, and thank you to the hundreds of people who filled the room with the very best energy. (Registration is now open for the 2024 Eugene Marathon, Half Marathon, and 5K! Use code ONTHERUNEUGENE to save on registration.) SPONSORS:  goodr: Use code ONTHERUN for free shipping on your entire order The Atlanta Journal-Constitution Peachtree Road Race: Register TODAY (before the price increase on April 12!) for the world's largest and most iconic 10K road race, taking place in Atlanta, GA, on July 4, 2023. For more from Shalane: Shalane Flanagan on Episode 518 of the Ali on the Run Show Shalane Flanagan on Episode 462 of the Ali on the Run Show Shalane Flanagan on Episode 438 of the Ali on the Run Show Shalane Flanagan on Episode 242 of the Ali on the Run Show Follow Shalane: Instagram @shalaneflanagan Twitter @shalaneflanagan Facebook Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Follow the marathon journey on IG: @coolin2322 YouTube: @coolin2322 Race week, taper week, Eugene Marathon is finally here! And for those who have been following along, you know how hard we've been working for this. So when 1am hit Monday night and I started throwing up, we had to quickly start adjusting the plans... --- Support this podcast: https://podcasters.spotify.com/pod/show/thecolinwalters/support

It is race week for my athlete and running influencer Nicole Winter (@nicolemruns). She is racing the Eugene Marathon this weekend and shooting for her first Boston qualifier. To celebrate race week, we did a live Q&A with her followers on Instagram. That audio is here. We cover all things race week from race planning to pre-race nutrition to the mental side of prep and so much more. Nicole's followers always bring great questions so I hope you enjoy this one!

"What is my why? It's just to give myself a shot. I've run six marathons. I feel like one of them went really well. And I felt the urge to try something fun and give myself a challenge and see what I'm capable of." Hello from the halfway point in my Eugene Marathon training! I'm seven weeks into my training with seven weeks to go until I line up for my seventh marathon. A few weeks ago, my coach and my sports dietitian joined me on the show to talk about what it's been like working together in this pursuit. Today, it's just me, talking about why I'm doing this. Why now? Why the marathon, seven years after my last attempt? What am I hoping to get out of all of this? In addition to sharing a bit about my history with the 26.2-mile distance, I'm also talking about my key takeaways from the past seven weeks, and sharing what I hope to gain throughout this process. (Come run with me! There's a half marathon option, too! Use code ONTHERUNEUGENE to save on your registration.) SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: What my life looks like right now, and how marathon training fits in (2:45) A recap of my marathon history (8:45) My key takeaways from the halfway point in my Eugene Marathon training (18:25) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I'm not here to do gotcha journalism. I'm not trying to get the scoop, I'm not trying to break news. I'm just trying to offer a platform to showcase the stories of these athletes, professional or otherwise, to share their stories, and for them to have fun. I want this to be fun for them. And I hope you enjoy it along the way!" Welcome to the first Ask Ali episode of 2023! These episodes will hit the podcast once a month, sometimes with a guest host, sometimes responding to listener voicemails, and sometimes just flying solo. That's what today is: a solo-sode (is that a thing? can it be?) answering questions about running, podcasting, and more. CALL IN: 617-446-3966 SPONSOR: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. Running-Related Questions 2:00: What is your favorite post-race meal? 2:40: Tips for treadmill runs 4:40: What are your favorite Peloton workouts? (Use #FriendsofAliOTR for your workouts so we can high-five each other!) 8:15: What will your costume be for the Eugene Marathon? (Register and save with code ONTHERUNEUGENE!) 9:05: Who do you want to interview you for your post-marathon recap podcast? 9:50: What is the running video or clip that you return to most for inspiration or joy? 10:45: Do you stop the Strava app for bathroom breaks on your runs? 11:10: Are you enjoying marathon training? 13:50: Do you feel race performance pressure knowing people follow your running? Podcast-Related Questions 20:00: Are you still looking to hire someone to help you this year? I'd love to apply! 21:50: Would you ever announce or run the Pittsburgh Marathon? 23:30: What is your personal favorite episode that you've done on the podcast to date? 24:20: When was the moment when you really thought to yourself, I've made it? 28:55: Personally or professionally, what were the top three turning points in your life? 29:20: Is there ever a conflict between what companies sponsor your episodes and who the athlete is sponsored by? 31:25: What is something you learned about contracts with brands that you didn't know starting off? 32:50: Was there anything about Chelsea Clinton's race day that you weren't allowed to ask? 35:15: Do your guests have any idea what you might ask them? 36:25: How much is pre-prepared before an interview, and how much is natural conversation flow? Life/Parenting Questions 38:00: What are your favorite recharging activities? 39:10: Would you ever write a book? 41:15: I'm turning 28 this week. Any advice for this strange time of life? Married, no kids, career is eh. 43:35: How do you balance exposing but not pushing Annie into activities like dance and running? 48:00: If you had a kid-free day to yourself, what would you do? Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I really believe that if you do a good job with the process, the outcome is gonna take care of itself. The time is gonna take care of itself." I'm running the Eugene Marathon on April 30. I've run six marathons, but my most recent one was nearly seven years ago. So, it's been a while! And while, sure, muscle memory is a thing, I wanted to enlist some help with the process this time around. Enter Coach Kaitlin Goodman, founder of Running Joyfully, and sports dietitian Meghann Featherstun. Together, they're not just helping me get to the start line healthy and the finish line happy — they're teaching me a lot along the way, and ensuring I'm enjoying the process (which I really, really am!). In this conversation, you'll get to hear all about what it means to run my way right now, including what's going great, what's still a mystery, and where I feel I'm falling a little short. SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: Coach Kaitlin Goodman talks about how my marathon training is going, from her perspective (2:25) What “Running Joyfully” means to Kaitlin, and all about her approach to coaching (6:00) What working with a running coach is actually like (8:20) All about my strengths and weaknesses as a runner, and what my goals are for the Eugene Marathon (11:00) The GPS watch debate (19:30) Kaitlin's advice for dealing with pre-workout nerves (26:15) Meghann Featherstun talks about her role as my sports dietitian slash therapist (38:00) On dealing with feelings of shame or embarrassment around eating and nutrition (41:30) Meghann's early concerns and notes from our first call together (43:30) Addressing my struggles navigating performance nutrition (49:30) I have a plan, which is what I wanted — so why am I not following it? (58:00) On figuring out the ideal pre-run meal (and is it sushi?) (1:06:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

The Eugene Marathon takes place each spring on the last Sunday of April. The marathon and half marathon courses traverse through the communities of Eugene and Springfield on the same roads that the world's best runners have competed on for over 50 years — most recently at the World Athletics Championships Oregon22 in July. Runners can fly with the ducks by Autzen Stadium, wind along the Willamette River, and experience the magic of Hayward Field as they cross the finish line in the Theater for Track. Join Sport Oregon COO Maika Janat-Vennemann and Eugene Marathon Directors Becky Radliff and Ian Dobson to preview the Pacific Northwest's largest marathon.

Welcome to episode 163 of the Löw Tide Böyz - A Swimrun Podcast!Partners month continues with a team that is near and dear to our hearts: Team Landshark, a.k.a. Sarah Monk and Matt Murray. They are based out of Colorado and we love their positive vibe and sense of wonder for what is possible with Swimrun.But first…Training UpdateNo major training updates this week other than Chipper signed up for a 50k in March while Chris is ramping up to guide his blind cousin at the Eugene Marathon in April. ShoutoutOur shoutout this week goes out to our friend Sean. You might know him best as Monk 1 of the Team Swimrun Monks. Sean recently announced that he and his wife are expecting their first child this Summer. Mazel Tov!Wisdom Nugget of the Week“Uncertainty is the test of trust, become comfortable with it.” - Mark AllenFeats of EnduranceThis week's winner is Markus Runssel. He ran the Sollentuna Winter Half in Sollentuna Sweden over the weekend and finished in 2nd place made all the more impressive by his left spike breaking after the first 1k of the “running on ice” portion of the race. If the name sounds familiar, he is ½ of Team German Sparkle Party. Check out our interview with them on Episode 152 of the show.Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.This Week in SwimrunNow for the “news.”The Swimrunning world was stunned this past week by the news that ÖTILLÖ co-founders and race directors Michael Lemmel and Mats Skott were stepping away from the company after 17 years. Soon after the news broke, Swimrunners from all over the world began paying tribute to their legacy and impact both within the sport of Swimrun and their environmental work. A few days after this announcement, ÖTILLÖ issued a press release stating that Staffan Björklund will act as the new race director for the company. According to the release: “Staffan's experience in the Swimrun sport is extensive. He worked at the very first ÖTILLÖ event in 2006, won ÖTILLÖ Utö in 2013, and raced ÖTILLÖ, The Swimrun World Championship, seven times.”While it certainly feels like an important chapter in the history of the sport that we all love is ending, we remain hopeful for the future as this new chapter begins. As it always has been, it's up to all of us to continue what Michael and Mats started 17 years ago and work with Staffan and the rest of the team at ÖTILLÖ and keep growing our community. Finally, on a programming note, we are planning on interviewing Staffan for the show soon so stay tuned for that conversation. That's it for this week. Reach out to us if there's any Swimrun news that you'd like for us to share on the show.Show BusinessPartners month is being supported by our friends at Precision Fuel and Hydration. Make sure to check out their free online race nutrition planning tool to help you prepare for race day. Need hydration and/or fuel to go along with your new shiny plan for race day? Click on this link to save 15% off of your first order. Team LandsharkSarah and Matt are the best. We love their enthusiasm for Swimrun and their positive vibes. In this conversation we chatted about their Swimrun origin story, the magic of their first event at Orcas Island, got some solid gold partner tips, and a lot more. We loved this conversation and know that you will as well. Enjoy!That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Jason Casady is a runner out of Austin, TX who's preparing and training for an Olympic Trials Qualifier marathon attempt. In this year's Eugene Marathon, he ran 2:28:40. Connect with Jason on Instagram @jason_casady.IG: Bat City Track ClubIG: The Morning Jo's Run Club(3:37) Background, Early Running(7:53) Social Running, Accountability, Progression(14:29) Strength Training, Mileage(19:10) Daily Nutrition, Fasted Racing?!, OTQ Prep(27:06) G.I. Issues and Two-a-Days(31:55) Alphafly vs Vaporfly, Advice to Runners, Breathing(41:28) Summer Running & HydrationNick is a Registered Dietitian that helps runners improve their performance and health with a personalized and strategic approach to their nutrition. Visit www.nutritionwithnick.com to learn about and apply for nutrition coaching. Connect with Nick on Instagram @nutritionwithnick.   

"If you bet on yourself, it's contagious, and others will bet on you and wanna bet on themselves. Whether it's running, family, work, or a different hobby it's contagious positivity." -Gabi Rooker Close your eyes and think back in time to remember your first two marathons. Most of us were out there to challenge ourselves and prove we could finish... Gabi Rooker ran 2:54:57 in her debut at Grandma's 2021 and then proceeded to slash another 20 MINUTES at Grandma's 2022—running 2:34:57—easily beating the challenging new 2:37 OTQ standard! I'm so excited to share her amazing story to INSPIRE more ladies to get after that new target. Gabi was a competitive gymnast who started at the age of three! She loved the routines, the order, and the discipline required to continuously improve and won three Division III individual national titles and three team national titles, competing for the University of Wisconsin-La Crosse. It's where her competitive fire was forged and her love for the grind has really helped her running flourish. Gabi only ran one year in high school and that was focused on sprints. We discuss: -️her college coach, Barbara Gibson, who was her most impactful mentor -finding running, joining Mill City Running, chasing OTQ goal with teammate Kim Horner -the husband-coach team dynamic -️gratitude for running a 1/2 PR of 1:17 with Shalane Flanagan at the Eugene Marathon in May & learnings from the experience -the initial frustration at the drop to 2:37 OTQ standard—and then turning that frustration into FUEL -a dream day: running a 2:34:57 with a 1:18:12 first half & 1:16:45 second half for a BIG negative split and a new 1/2 PR -️betting on yourself & inspiring others to the new OTQ standard -community—volunteering at Tracksmith races, giving back Gabi is focusing on speed this summer and will be racing and volunteering at the Tracksmith Twilight 5000 Series. I'm so stoked to follow her inspiring journey as she chases even faster times at CIM in December! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Gabi: Instagram: @gabirooker Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

Today we bring you a live show recording from the Eugene Marathon with Jenny Grimshaw, Carly Gill Larios, Theresa Hailey. All three of these amazing women have been on the show before and were three of our most popular guests. In this panel discussion, Jenny, Carly, and Theresa reflect on their participation in the Olympic Trials Marathon and how they are approaching the new 2024 standard of 2:37. Their first OTQ experience was something they will never forget. Not just the race, but the entire qualification process. They take a deep dive into that and how that experience informed their reaction to the new marathon trials standard and how they feel now with some time and momentum on their side. Follow Jenny: www.instagram.com/jenny_gshaw. Follow Carly: www.instagram.com/carlysheree. Follow Theresa: www.instagram.com/runninggingerly. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the season 2 premier of the PRP, Adam chats it up with seasoned running enthusiast, aspiring botanist and Wayne State XC Alumni Olivia de Bear who has been preparing for the Eugene Marathon on May 1st, 2022. Olivia gets vulnerable out of the gates as she shares the story of how her recent COVID diagnosis has made the taper period for this race a bit strange. Although she is lucky enough to be in good health and even more impressive, good spirits, she explains her frustration as it relates to losing her "C-card" this close to race day. Olivia shares some insight into her busy but fulfilling career as a PA, and has tips for runners that may be confined to a work schedule that can be a bit unpredictable. Johnny Crain, former NCAA Division III National Champion and Elliptigo World Champion, joins the show as guest host and offers his earnest and refreshing insight into how running should fit into the grand equation of life. As Olivia's coach, Johnny's main focus is centered around what works for her specifically utilizing a day-to-day approach that places emphasis on her overall wellness as a human being. Control what you can, make the right decisions when given the opportunity and don't sweat the rest, an approach that Johnny has infamously deemed #wickedbonkproof Olivia takes a deep dive into the vast world of her running community and shares why having such a tight knit group of homies to trot with on a reoccurring basis is so important to her. Whether it be her brothers from other mothers Mikel Gurrea and Nirala Singh that she shares countless miles with, or her husband Kevin who locks things down at the crib while Olivia is gone for 8 hours every Sunday morning - without her crew, she selflessly admits she wouldn't be the runner nor the person she is today. Olivia then takes listeners on a tour of her childhood and explains how, surprisingly, she had very little experience with running or youth sports in general before walking on at Wayne State. For her, having the opportunity to run in college ended up being one of the true gifts of her lifetime, as it opened the door to countless opportunities (including finding her husband) that she is still reaping the benefits from today. What is Olivia's hot take on Strava and how does she utilize the platform to stay more intimately connected with her running crew?! Can dogs really run 50+ mile weeks?? Ummm why was Olivia converting Youtube videos to mp3 files until just a couple of months ago?! Why did Olivia think her running career was over after the Bayshore marathon in 2015?!?! Is Olivia on a redemption tour trying to break all of her college PR's??? All this, and oh so much more in this amusing and wellness-centered episode of the PRP. Recorded April 25th @ 7:00PM EST --- Support this podcast: https://podcasters.spotify.com/pod/show/preracepodcast/support

Ben Rosario, the head coach of the prestigious NAZ Elite and one of the best coach's in the country, is back on the show! In this episode we discuss his new book Run Like a Pro (Even if You're Slow) that he co-wrote with Matt Fitzgerald. They take a deep dive into mileage, running skill, running intensities, racing, recovery, nutrition, and mindset. Ben and Matt first started working together six years ago when Matt spend three months with NAZ Elite as Ben coached him to a huge PR at the Chicago Marathon. Now they expand on their work together to bring cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. New research has bolstered the case that the 80/20 method, that Matt Fitzgerald written about extensively in the past, is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You're Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget. Sponsor: Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today! Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Rauch is a certified personal trainer who's business took off over the last two years as she showed folks everywhere how to do challenging workouts in their own homes. A concept that became more relevant than ever. Her engaging videos, along with her positive and infectious attitude, propelled her following to 15x growth as Nicole helped folks alter their workout routines to fit the changing times. Then, in 2021, Nicole decided that she she was going to run her first marathon and what an amazing decision that turned out to be! Nicole trained with Rogue Running in Austin, TX and put together one of the most challenging workout plans I've ever seen for a first time marathoner. And it worked. Nicole ran a 3:31 at the 2022 Houston Marathon and in this episode she details the amazing journey and the valuable lessons she learned from the journey. You can follow Nicole's running account at: www.instagram.com/nicolemruns. You can follow her main account at: www.instagram.com/nicolemrauch. Nicole's website is www.nicolemrauch.com. Sponsor: Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today! Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jess Mena DPT is on the show and she brings it! Jess is a Doctor of Physical Therapy, marathoner, and a super fun person. In this episode we talk about how she worked through her own injury prior to the 2021 Boston Marathon and bounced back to set a PR at the California International Marathon. Jess also gives us a preview of the upcoming Speed Project - a relay race from L.A. to Las Vegas. In addition we discuss training, the effects of increasing mileage, the limitations of a super busy schedule, and important lifts/exercises for all runners. We also take a deep dive into some common running injuries and how she works to help solve those issues. Follow Jess at www.instagram.com/tempo_with_jess. Sponsor: Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today! Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with another solo episode focused on reaching new levels in training. This episode dovetails with a recent drastic uptick in miles in my own training as I prepare for the Eugene Marathon. It's very exciting for me and there a lots of information to be gained by breaking it down. Here are some of the points that are covered: Believing 100% in an imperfect training plan is better than the perfect plan that you don't embrace Getting past arguing for my limitations instead of embracing possibility – or at least being curious and open minded about the possibility of surprising Increase in training miles 50 – 53 – 60. First every back to back 50's. First ever 60. What changed? Building on fitness, not overthinking it, embracing the training, not comparing it to the past, allowing the runs to take shape. Finally – knowing that I, and all of us, can do far far more than we think we can Sponsor: Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today! Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661  Learn more about your ad choices. Visit megaphone.fm/adchoices

Cate Barrett is a star. Enormously talented, tough, and brilliant. It was an honor to speak with Cate about her post-college running life (she was a six time all-conference at Baylor University) during which she had a some amazing highs, like qualifying for the 2020 Olympic Marathon Trials, and several challenges. Cate was able to carve out a niche in the running world as an elite yet not quite professional runner. It's a tricky situation that required her to navigate many of the same obstacles most everyday runners face. Finally, we talk about Cate's running and health journey after giving birth to her daughter roughly a year ago. Often times we hear about the women who bounce back from pregnancy on the quicker end of the spectrum. We have chronicled those stories on this podcast many times. But, the truth is, that isn't the reality for many women. Cate shares her experiences, excitement, and struggles as she continues to be a beacon for runners everywhere. You can follow Cate at www.instagram.com/beingcate. Sponsor: Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today! Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jocelyn Rivas from South Central Los Angeles is a 24 year old force of nature. She broke the Guinness World Record for the youngest woman to run 100 marathons at the 2021 Los Angeles Marathon. It was perfect symmetry as the LA Marathon was also her first when she was a mere high schooler. Jocelyn also broke the Record for Youngest Latina to run 100 marathons by four years. In 2013, Jocelyn decided to go see her friend run at the LA Marathon at Mile 18. She saw runners of all ages running from teenagers to 60-year-olds. This was the moment that inspired her to run a marathon. Although she knew it was going to be hard due to her medical history of being born with a broken back, neck and feet. She decided she didn't want to limit herself anymore. A couple of months later at 16 years old, she decided to train with Students Run L.A. and she crossed the finish line to her first marathon at the 2014 Los Angeles Marathon. You can follow Jocelyn at www.instagram.com/joselinthewarrior. Sponsor: Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today! Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show I am joined my good friend, and super successful host of the I'll Have Another podcast, Lindsey Hein. We had a fun conversation about what we would change and what we learned from 2021, what we want to do differently in 2022, what we want to double down on, and much, much more. Our entire conversation was inspired by a post from Justin Su'a - a mental performance coach for professional athletes and an inspiring figure for athletes across the globe. You can read the post from Justin that prompted our episode here: www.instagram.com/p/CYBl_ADL7_U. Sponsor: Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today! Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Bigham is an inspiring, bad ass mom of 4, who chased down her 8-year Olympic Trials qualifying quest by breaking the tape, scorching a 2:41 in the Eugene Marathon. Jen grew up watching her dad race 5K's and marathons, started running in middle school, and never looked back. She competed in high school and in college at Ohio State, where she battled injuries, but enjoyed working with Coach Sparks, who believed in Jen and also went on to coach two of her siblings and Molly Seidel at Notre Dame. After having her daughter in 2010, she started training again, and surprised herself by running a 5K PR in her 1st race back postpartum, which really shaped the athlete she is today. Her older brother planted the seed that she could qualify for the Olympic Trials. His strong belief in Jen—and being a multiple time qualifier himself—helped give Jen the courage to believe it too, even though she couldn't run 3 miles at the qualifier pace at the time! We discuss: coaches/mentors, belief & self-belief, hitting plateaus, breaking through them, health challenges, mindset/visualization, Atlanta Olympic Trial's with her family and dad being everywhere she needed him, the traumatic birth of her 4th child, bouncing back, finding her speed, knowing your WHY, chasing the best version of herself, being a high school coach, giving back, & mentoring. Talk about a crazy fast family. Her younger brother also qualified for the Trials and is now coaching Jen. Jen would love for them all to run the next trials and I'm HERE for it and will definitely be hosting that family POD when it happens. I hope you all enjoy this conversation as much as we did! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Jen: Instagram: @localelite Facebook: https://www.facebook.com/jenbigham Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2021 Ron Romano

We're all about the marathon this week, as we recount George's virtual Eugene Marathon, which he also used for the World Marathon Majors Global Challenge. (Spoiler alert: it went well!) We also discussed the gigantic margin that runners had to be under the qualifying standard in order to gain acceptance to the 2021 Boston Marathon, and we celebrate the fact that Michelle is one of those very runners!

Think back to Junior High. What were your highlights? Your accomplishments? Today's guest was introduced to running by his elementary school's P.E. coach who organized a daily run and jog for his students. Being somewhat socially awkward, this young man spent his lunch hour running laps and eventually logging over 60 miles as a 6th grader. Before moving on to High School, he finished his 8th grade year by writing his own training plan for and completing the Eugene Marathon. He spent his High School years on the Dean's list - maintaining a near 4.0 GPA, and managed to establish himself as a respectable 3K runner in Track, completed several other marathons and finished two 24 hours runs - each time passing 100K. He earned himself an academic full ride scholarship to college - where he is now - saving money for his first home with a goal of graduating on time, debt-free, and in control of his future. That P.E. teacher, incidentally, was none other than the guest from episode 28, THE King of FKTs, Jason Hardrath. And the Student, and today's guest, is Chris Eck. A truly humble and inspirational young man with whom I was honored to spend a Saturday afternoon speaking with. And that's the show! Hope you enjoyed it. I am Troy Busot and thanks again to Chris Eck for joining us. We do a special post for each episode on Instagram, so look for the post for episode 41 with a picture of Chris if you have comments or questions - shoot me a message @troybusot or shoot us an email to podcast@athlinks.com. Share it with friends far and wide - give us a review if you dig it - and, until next time, happy racing everybody.

Flashback is back with another one!!!! We reflect on the death of 2 more hip hop legends Shock G of Digital Underground and Black Rob. Anthony is off to run the 26.2 mile Eugene Marathon which we've been talking about for a while now. We checkout some very funny TikTok's from BenTellect who you all should checkout btw!!! We talk a lil bit about the fight between Jake Paul and Ben Askren. We review the Amazon show "THEM" and Little Fires Everywhere. And of course News no one cares about!!!! Enjoy and please rate and review!!!!! --- Send in a voice message: https://anchor.fm/ariasernesto79/message Support this podcast: https://anchor.fm/ariasernesto79/support

Is the Eugene Marathon finisher's tape just a roll of dog bags?

"I was talking to my mom the other day and she said, 'It's important to be who you are so that the right people love you.' I was like, 'Yeah. That's what it is.' I just felt like it is really important to continue to show up as myself in all areas of my life so the right people are on my side, the right people are following me and I can lean into that more than anything." Nikki Hiltz is now a two-time guest on this show. Our first episode together April 17th, 2019 during the Boston Marathon weekend. For this one, I’m joined by David Melly, the host of the Run Your Mouth Podcast, for another crossover episode. April 2019 was just the start of Nikki’s hot streak that year. They finished third at the U.S. Championships and qualified for the world championships. They went on to make the final in Doha and ran a personal best of 4:01.52. Expect Nikki to be in the mix for that Olympic team in the 1,500 meters, which is shaping up to be one of the must-watch events at Hayward Field during the Trials. We touched on Nikki’s recent announcement that they identify as trans non-binary on Transgender Day of Visibility, which was March 31. Now if you caught us using multiple pronouns for Nikki during this episode, it’s because Nikki explains that they now use she/they as personal pronouns. We also touch on plans for the 2021 Pride 5K, Olympic Trials training and much more.

Conner Mantz is a junior at BYU and just won the NCAA Cross Country Championships last month. Right from the start of the race, he went with the hot pace established early by Iowa State’s Wesley Kiptoo and eventually pulled away to win by 22 seconds. Mantz is the first American man to win the NCAA individual title since 2008. He was BYU’s first champion since 2006. Just two weeks or so after that race, he went on to run 13:24.78 for 5,000 meters in the men’s 5000m at the Hayward Premiere – the first meet held at the newly renovated Hayward Field. The time is a school record and a U.S. Olympic Trials qualifier. Hear more about his development at BYU (and way before that since he ran his first half marathon at 12 years old), his plans for the rest of the season, thoughts on turning pro and much more.

48 miles in 48 hours and more than $48,000 raised for the Release Recovery Foundation over the weekend in New York City. On national tv, Zac Clark opened up about his history with drug addiction/substance abuse and his recovery. In 2017, he co-founded Release Recovery to help others reclaim their lives from addiction. His foundation is a non-profit that helps provide scholarships to those who may not have the financial means to go and recover. A few months back, he convinced my, Ryan Welsh and Zac Price to embark on the David Goggins Challenge of running 4 miles at the top of the hour every 4 hours for 48 hours. The goal was to use running as a way to raise awareness on addiction and mental health four miles at a time. In this episode, we talk about all the highs and lows from the weekend and the power running can have for good.

"I do some of my best thinking when I'm on my long runs. Today, we've talked a lot about my recovery and my sobriety. Running is one of the greatest tools I've been given because any time I can go reset the mind. People in my life know that. They'll say, 'Dude, go for a run. Let's talk after.' Because it's such a release for me." Some of you might be familiar with Zac Clark since he won the most recent season of The Bachelorette and is currently engaged to Tayshia Adams. In this episode, you’ll learn a lot about Zac’s come-up in New Jersey and the many struggles along the way in his life that really spiraled after he underwent surgery to remove a brain tumor and got addicted to pain medication shortly thereafter. Drinking, drugs and partying took a toll on him and his relationship at the time. There’s a lot in his life story, which was shared a bit on national TV last fall. Zac went to rehab and got his life together and now serves as the co-founder of Release Recovery, which is a 501c3 non-profit dedicated to ensuring all who are ready and willing to seek professional treatment are able to. Release Recovery’s Foundation offers scholarships to bridge the gap between what people can afford and what they need to get the resources and help that they need. Trust me. Running comes into the picture and it’s one of Zac’s biggest passions. He’s run the New York City Marathon four times. He plans on running London and New York this fall. He’s been joining me and some friends for workouts the past couple of months. We’re working on getting him faster. In response, he says we need to commit to doing one hard effort with him a year so that’s how I got roped into attempting the David Goggins Challenge with him next week. That’s four miles every four hours for 48 hours for 48 miles total. A bunch of people did it at the beginning of March. We recorded this conversation at the beginning of the month and now we’re doing it April 9-11. Keep your eyes peeled on Zac’s social media pages as well as my own for updates on how we’re doing. I know it’s not gonna be easy but I’m ready to push my limits and hopefully raise some good money along the way. If you feel inspired by Zac’s story, we’re calling on you to see if you can find 48 bucks for the 48 miles we’re gonna run or maybe 4 dollars and 80 cents. Donate here: https://releaserecoveryfoundation.org/goggins-challenge/

Matthew Luke Meyer and I discuss all of the good things that have happened in the sport since we last caught up in early February to unpack the biggest storylines and headlines in the sport. In this episode we discuss: – Our NCAA Indoor Track and Field Championship MVPs and why we should maybe taper expectations on Cole Hocker – The brilliance of BYU's women and coach Taylor at the indoor and cross country championships – Outdoor season appears to be in full swing with the Bowerman Track Club still proving they're fast but witholding some of the top stars – Hayward is finally opening, Des Linden is running a 50K, Eliud Kipchoge returns with a marathon and meets will be poppin' off in May – How weird it sounds like the Olympics are going to be – Dopers Gonna Dope with a Russian scandal that's made for a Netflix special + Much more...

This week on The Drop, it's race week! Thomas, Robbe and Meaghan preview their upcoming race at the Woodlands Marathon in Texas (4:37) before diving into two very different Skechers shoes in the Go Run Razor Excess and the Go Run Horizon Vanish 2 (13:51). Then, Thomas and Meaghan are joined by Race Director of the Eugene Marathon and Olympian Ian Dobson. They talk about Ian's running journey and life, the benefits he sees from training on a track, and how we could see more spectator-tailored event races for the elite runners of the world (20:10). Register for the virtual Eugene Marathon here: https://www.eugenemarathon.com/

Episode 13 Interview with 2008 Olympian, 5,000 meter runner and race director of the Eugene Marathon, Ian Dobson.Welcome to Season 2 of the Not Last Podcast! Today I have the pleasure of chatting with former 2008 Olympian, Ian Dobson. As mentioned in this episode:Eugene MarathonPeterson Ridge Rumble 20 & 40 mile If you'd like to support my Olympic dream, here is the link to my GofundmeNot mentioned in this episode but another cause that Ian is very involved with and I wanted to share is the Pacific Northwest Cattle Dog Rescue follow them on Instagram  @pnwcattledogrescue if you want to see the cutest dogs looking for their "furever" home. Follow and connect on Instagram @notlast_podcast #notlastpodcastSubscribe and tell your friends to find us on Spotify, Apple, Google, Amazon music & Stitcher podcasts.Artwork designed by Paige Anochibar, music generously permitted by Flamingosis.Support the show (https://www.paypal.com/donate?business=T66MET6QSFK72&no_recurring=0&item_name=Donate+to+my+Olympic+Dream¤cy_code=USD)

Join us in a conversation with Justin Hanes, a Recruiting Coordinator for Amazon. In this episode, Justin will walk us through his journey of creating a role for himself with Eugene Marathon, becoming a flight attendant for Alaska Airlines and joining Amazon to pursue recruitment. Don't forget to follow us @driveninour20s and go connect with Justin on LinkedIn! --- Support this podcast: https://podcasters.spotify.com/pod/show/driveninour20s/support

"We wanted to take advantage of this opportunity to get better. I don’t have the pressure to get into a marathon build-up or if the Olympics were happening. I wanted to come out of this better. A big part of that for me was maybe taking it a little easier with the mileage and intensity and focusing back to strengthening up my leg. I lost a lot of muscle – not just in my ankle and those tendons but throughout that left leg. It’s been a long process and I think I certainly underestimated how difficult it would be. It’s been two years since I was operated on but I feel like I’m finally getting back to my old self and getting some good push-off in my left leg. There was certainly a big hitch in my stride at the trials. I really wasn’t getting a lot of push there. It was just setting down and pivoting. My right leg was doing a lot of the work. I can certainly say that I’ve made some big improvements mechanically with that." It’s been eight months since Galen Rupp won the U.S. Olympic Marathon Trials on Feb. 29. In that span of time, he says he has not run a single step with another person. He’s still been training but he’s been grinding solo. That all changed on Friday when Eugene Marathon organizers put together the Row River Half Marathon. It was Rupp, Suguru Osako (his former Oregon Project teammate) and Patrick Tiernan. Many thought that Rupp could take a crack at Ryan Hall’s American record of 59:43 could be in jeopardy but Rupp finished the race in 60:22. His PR is still 59:47 from Prague in 2018. However, he walked away from Friday with the new American record in the 10-mile since he split 45:53 and Greg Meyer had run 46:13 in 1983. Osako finished behind him in 61:15. In order for the record to count, I believe you need three finishers so Pat Tiernan, who paced for a bit, took third in 66:42. Support for this episode comes from Bakline Running. We're excited to partner with this Brooklyn-based company that's making active lifestyle and streetwear-inspired apparel. I'm racing a mile in their performance singlet soon but their hits are their shirts, graphic tees and designs with inspiring mantras like "Me vs Me"; "Nothing But Miles"; "The Future Is Female Runners" and more. Check them out at https://www.bakline.nyc/ and use code CITIUS for 15% off at checkout. FULL SHOW NOTES AND INTERVIEW TRANSCRIPT ON CITIUSMAG.COM Episode photo provided by Jon Marx/Eugene Marathon ▶ Follow us: twitter.com/CitiusMag | instagram.com/citiusmag | facebook.com/citiusmag ✩ Connect with Chris via Email: chris@citiusmag.com | twitter.com/ChrisChavez | instagram.com/chris_j_chavez

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a big announcement from ON Running + some incredible attempts in the ultra running world. Things We Talk About Courtney Dauwalter cuts 500 mile attempt short after coming down with bronchitis Emily Halnon successfully breaks the supported FKT on the PCT from CA to WA through Oregon ON announced their new group, the ON Athletics Club - read more here London Marathon announced their plan for their race in October - read the full announcement here Makena Morley joins the Idaho Distance Project DII cancels all fall championships // DIII cancels all fall championships Sara Hall PRs in a small, 5-person half marathon race put on by the Eugene Marathon, running a 68:17 Bowerman ran their last race of the season - no video available See the results from the Big Friendly #4 meet here Diamond League Monaco will take place THIS FRIDAY - August 14th ----- Thanks to Momentous for supporting the Up + Running Podcast. Save 25% off of your first order at livemomentous.com with you sign up for a subscription and the code "UPRUNNING25". Join us for our Fall Training Group starting 8/10 and save $25 off your registration when you use code "UPRUNNINGPODCAST". Learn more and sign up HERE Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley

Top Running Moments of 2019 (in no particular order) - Eliud Kipchoge's 1:59:40 marathon at the INEOS159 Project Watch the full run here - Brigid Kosgei's World Record at the Chicago Marathon - Alberto Salazar is banned from coaching for 4 years - Yomif Kejelcha's World Record in the Indoor Mile - Donovan Brazier's 800m American Record + Shelby Houlihan's American Record in the 1500m Watch Donovan's record here Watch Shelby's post-record interview here - Mary Cain's OpEd in the New York Times and the conversations it's opened up in the running community - watch the OpEd video and read the article here - The performance by the American Men's field at the Chicago Marathon - Kenenisa Bekele's near World Record at the Berlin Marathon - Sifan Hissan's historic double at World's to win the 1500m and 10,000m - Lindsay Crouse breaking the story around maternity leave for Nike professional runners Read the OpEd here Lauren and Abby's Favorites of 2019 Favorite Shoes - HOKA Cliftons (Lauren) + Pegasus Zoom Turbo (Abby) Favorite Race - Ventura Half Marathon (Lauren) + Eugene Marathon (Abby) Favorite Podcast We Discovered - Armchair Expert (Lauren) + Whoa That's Good and Morning Shake Out (Abby) Favorite Book - Let Your Mind Run (Lauren) + The Passion Paradox (Abby) Sign up for the Up + Running Newsletter here. --- This episode is sponsored by HelloFresh. Go to www.hellofresh.com/UPANDRUNNING10 and use code "UPANDRUNNING10" to get 10 free meals in HelloFresh's New Year's Sale!

"Be happy with your life! Run races that are exciting to you. Set goals that are exciting to you. Maybe it’s a goal that everyone in the world has. Maybe it’s something that no one has. It doesn’t matter. Just be true to yourself. If you’re setting these goals that aren’t for you, it’s not going to fulfill you in the end." You may know Jen Bigham as the 2019 winner of the Eugene Marathon. You may also know her the way much of the internet does: as "Local Elite." (Her Instagram and Twitter handle is, appropriately, @localelite.) On this episode, Jen talks about what it means to be a local elite runner, and it's pretty impressive. Not only did Jen win Eugene this year, she ran a 10-minute marathon PR in the process, finishing in 2:41 and nabbing a well-deserved Olympic Trials qualifying time. The road to an OTQ wasn't an easy one for Jen, who has been trying to land one since 2010. On this episode, Jen, who runs for Oiselle and is a high school track and cross-country coach, talks about the highs and lows along that road, and the illnesses, injuries, and series setbacks she faced. She talks about going from a 3:14 marathon before having kids to becoming a 2:41 marathon as a mom of three, and opens up social media and that dreaded comparison trap. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!   What you’ll get on this episode: What does “localelite” mean to Jen? (3:00) What it felt like to win the Eugene Marathon, run a 10-minute marathon PR, and get that sought-after Olympic Trials qualifying time (4:30) On getting faster after having kids (9:30) The heartbreaks along the way to an OTQ (16:00) Coming back from injury and illness (26:00) The role social media plays when chasing down big goals (31:00) On re-signing with Oiselle’s Haute Volee team (39:20) On parenting and how Jen sets an example for her children (43:10) Jen’s message to everyone chasing big goals (50:40) What we mention on this episode: Eugene Marathon Grandma’s Marathon California International Marathon (CIM) Oiselle Follow Jen: Instagram @localelite Twitter @localelite Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

When it comes to comeback stories, there aren't many better than Alys DiMercurio's. From 2011-15 Alys lived a life consumed by drug and alcohol addiction with trips to the ER, mental hospital, and jail. After all of that Alys transformed her life. Now, instead of being the patient she has focused her life on being a healer. She works as a medical assistant while studying to be a physician assistant and is also a trained EMT. She is also a newly dedicated marathoner who set a new PR of 3:45 at the Eugene Marathon a mere 13 days after running the Boston Marathon. Here about this amazing journey, and much more, in this episode. You can learn more about Alys at www.runwithalys.com. The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout. Looking for a high quality coach? Head over to www.lowellrunning.com to find a coach who can help you reach your potential and bring your running to the next level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"I had never been driven by my own desire to get help. It was always other people pushing me to do it. Once I decided on my own and hit that rock bottom, everything got better very quickly." —Kate Landau Kate Landau is a 42-year-old single mom and physician's assistant living in Florida with her daughter, Grace. She's also a 2:33 marathoner. But the road to becoming an elite-level runner in her forties hasn't been easy for Kate, who is set to run the Boston Marathon this Monday (and is gunning for a "2:30-ish" time). Kate started running competitively as a young age, and was a star athlete at her high school. She competed in the Junior Olympics and graduated as valedictorian of her class. But, not wanting her running progress to be halted by puberty, Kate dove headfirst into an aggressive eating disorder, which became a mainstay in her life for nearly 20 years. She endured more than 25 stress fractures in seven years, and battled serious exercise addiction. It wasn't until after having Grace that Kate started to run again — and run fast. She won the Eugene Marathon last year, and the Miami Marathon earlier this year. She finished eighth at the 2018 Chicago Marathon, and was the third American female to finish. At the USATF 15K championships, Kate came in fourth — and she was the oldest in the top 10 by more than a decade. Next year, she'll compete at the 2020 Olympic Trials in the marathon. On this episode, Kate talks openly about her history with anorexia and how it shaped her life, and talks about her relationship with competition and why she always wanted to "be the best." If you or someone you know is currently suffering from or struggling with an eating disorder, please click here for help and support. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!   What you’ll get on this episode: What the road to a 2:33 marathon looks like, including how Kate got into competitive running at a young age (3:45) Kate opens up about her long history with an eating disorder, including lying to the New York Times (11:55) Kate’s eating disorder road to recovery (19:15) Kate’s advice for men and women struggling with eating disorders (31:20) How Kate’s relationship with her body changed during and after pregnancy (35:00) How Kate got back into competitive running after having her daughter (40:00) Kate shares her 2019 Boston Marathon goals (47:15) What we mention on this episode: Kate in the New York Times Tacoma City Marathon McKirdy Trained Follow Kate: Instagram @katelandau Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

The foundation of the Rambling Runner Podcast is balancing running with the life's necessities. This is exactly what Jessica Rinehart has done so well. With a full-time job and a thriving online coaching business and blog, Jessica was able to put in months of high mileage training. This work culminated in a personal best of 3:07 at the Eugene Marathon. In this episode Jessica talks about how she gets running in, her less than stellar build-up to Eugene (and her shocking result), and her dedication to yearly goals. You can learn more about Jessica at www.sugarruns.com and www.instagram.com/sugarruns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In 2017, Nick Symmonds chose to transform from one of running's most recognizable professionals (with two Olympic appearances and a silver medal at the World Championships in the 800m) to an amatuer attempting his first marathon. Not only that, but he did it in typical Nick Symmonds fashion - by being as transparent as possible every step of the way. In this episode of the Rambling Running Podcast, we talk about Nick's recent announcement that he will be running the Eugene Marathon, his previous and upcoming marathon training, and how he'd compare the pain of a marathon to the agony of a lactic acid producing 800m race. Nick also details how and why he started Run Gum and what his role as CEO entails. Enter to win a 4-Day, 3-Night Ultimate Running Experience capped with running the 2018 Eugene Marathon with Nick Symmonds by going to www.rungum.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease flare. Plus, I offer up my take on rest, recovery, and taking a break from social media, and share where I'm at physically, mentally, and emotionally right now. Stuff I Mention on this Episode: My Favorite Running & Life Mantras: http://www.aliontherunblog.com/2017/04/11/ali-run-show-episode-18-running-life-mantras/ The Lessons I've Learned in My Thirties: http://www.aliontherunblog.com/2017/05/02/ali-run-show-episode-24-lessons-ive-learned-thirties/ Global Running Day & Why I Run: http://www.aliontherunblog.com/2017/06/06/ali-run-show-episode-34-global-running-day-run/ November Project: http://november-project.com/ Eugene Marathon: http://www.eugenemarathon.com/ Tracksmith: https://www.tracksmith.com/ NYRR New York Mini 10K: http://www.nyrr.org/races-and-events/2017/nyrr-new-york-mini-10k 2017 Airbnb Brooklyn Half Marathon Recap: http://www.aliontherunblog.com/2017/05/21/2017-airbnb-brooklyn-half-recap/ Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Meggie Smith is a chief resident in OB-GYN at the NYU Langone Medical Center in New York City, and is working to be a reproductive endocrinologist and reproductive specialist. (“I want to help women have babies,” she says.) We met when Meggie was in medical school, and now she delivers babies and performs risky surgeries as part of her job. On this episode, Meggie — a former tennis player and run-hater-turned-marathoner — talks about what it was like working at NYU when Hurricane Sandy hit, shares why she chose NYU (hint: it involves the Olsen twins), and talks about how she managed to run a Boston Qualifying marathon time while working 80-hour weeks. She opens up about “going into survival mode” at work, the first time she delivered a baby, and the very tragic — but very real — parts of her job. This summer, Meggie is headed west! Cheer her on as she finishes up her residency and heads to the University of Southern California to start a fellowship in reproductive endocrinology and infertility. Stuff We Mention on the Show: 16 Handles: http://16handles.com/ Birch Coffee: http://birchcoffee.com/ NYU Langone Medical Center: http://nyulangone.org/ Bellevue: https://www.nychealthandhospitals.org/bellevue/ UAE Healthy Kidney 10K: http://www.nyrr.org/races-and-events/2017/uae-healthy-kidney-10k NYRR New York Mini 10K: http://www.nyrr.org/races-and-events/2017/nyrr-new-york-mini-10k Shape Women’s Half-Marathon: http://www.nyrr.org/races-and-events/2017/shape-womens-half-marathon Eugene Marathon: http://www.eugenemarathon.com/ Picky Bars: https://pickybars.com/ Oiselle: http://www.oiselle.com/ Ask Lauren Fleshman: http://asklaurenfleshman.com/ Follow Lauren Fleshman @fleshmanflyer: https://www.instagram.com/fleshmanflyer/ Stephanie Rothstein Bruce: http://www.stephandbenbruce.com/ Philadelphia Half Marathon: https://philadelphiamarathon.com/ New York City Marathon: http://www.tcsnycmarathon.org/ Insight Timer app: https://insighttimer.com/ Follow Meggie: Instagram @mbsthinks: https://www.instagram.com/mbsthinks/ Twitter @mbsthinks: https://twitter.com/mbsthinks Blog: https://thethinksicanthink.wordpress.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Alice Saunders is the creator of Forestbound, a Boston-based company that makes and sells canvas and leather bags made from historic textiles. Alice is also a super speedy runner and marathoner. She started running later in life, and now boasts some pretty serious PRs, including a 3:19 marathon and a 1:37 half marathon. In this episode, Alice and I talk about how she created Forestbound, why she started running (for a good cause!), and our unathletic pasts — including our best strategies for skipping out on the mile during gym class in fifth grade. (Plus a few hot takes about important things like pineapple pizza.) We’re also hosting a giveaway with this episode! One lucky listener will win Alice’s famous ESCAPE Canvas Utility Bag. (You’re going to want this bag. It’s the best.) To enter, leave a rating and review on iTunes (http://apple.co/2kDx0zz) before Tuesday, February 21. I’ll pick a winner at random and will announce the lucky ESCAPE bag winner on next week’s episode. Show Notes Forestbound: http://www.forestbound.com/ ESCAPE bag: http://www.forestbound.com/collections/escape-canvas-bag Forestbound Long May They Run line: http://www.forestbound.com/collections/long-may-they-run The Association for Frontotemporal Degeneration: http://www.theaftd.org/ SHAPE Women’s Half Marathon: http://www.nyrr.org/races-and-events/2017/shape-womens-half-marathon Eugene Marathon: http://www.eugenemarathon.com/ Sarah Bard: https://sarahjbard.com/ Follow Alice: Instagram: https://www.instagram.com/forestbound/ Twitter: https://twitter.com/Forestbound Website: http://www.forestbound.com/ Follow Ali: Instagram: https://www.instagram.com/aliontherun1 Twitter: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes (http://apple.co/2kDx0zz). Spread the run love!

This episode, we speak to Mike and Debie Boyd about Team In Training, Mike's fight against cancer, Mike's brush with bird flu that put him into a coma, and the support the team gave both of them during this trying time. I am also training and fundraising this year as a participant in the 2016 Eugene Marathon!. My link is below. Join me in our fight to end cancer! http://pages.teamintraining.org/oswim/yourway16/mhilliard Go TEAM! https://itunes.apple.com/us/podcast/voices-of-tnt/id1058217066?mt=2 http://pca.st/zYHj http://app.stitcher.com/browse/feed/77738/details www.teamintraining.org

This week we sit down with TNT Walk Coach, Tracy Huddleston, to talk about her connection with cancer and how it led to her involvement with Team in Training and the Leukemia & Lymphoma Society. I am also training and fundraising this year as a participant in the 2016 Eugene Marathon!. My link is below. Join me in our fight to end cancer! http://pages.teamintraining.org/oswim/yourway16/mhilliard Go TEAM! https://itunes.apple.com/us/podcast/voices-of-tnt/id1058217066?mt=2 http://pca.st/zYHj http://app.stitcher.com/browse/feed/77738/details https://soundcloud.com/improval/voices-of-tnt-episode-7-tracy-huddleston www.teamintraining.org

Happy Holidays from Voice of TNT. We are taking the week off to celebrate Christmas, but we wanted to thank all of you for listening. Starting the podcast this year has been great and we are so excited to share more stories of Team In Training Alumni with you in the New Year. Thank you for your support and encouraging comments. In this season of giving, if you are interested in supporting the mission of Team in Training to end Cancer, I am now fundraising for TNT and training for the 2016 Eugene Marathon. Find my fundraising website to donate in the podcasts show notes. Thank so much for listening. We will be back next week with Voices of TNT. pages.teamintraining.org/oswim/yourway16/mhilliard

“Sometimes the mind during a marathon will start drifting to other competitors and external situations, when really, you need to be focusing on holding your form and a relaxed state.” * Ask the Yogi Runners is a series on Running On Om hosted by Julia Hanlon and Susie Stephen. In this episode, Susie and Julia discuss their recent marathon experiences. In part one, Julia recounts her journey guiding Lisa, a visually impaired runner, in the recent Boston Marathon. Susie explores how she incorporated yoga practices in her preparation and race plan for the Eugene Marathon, including reciting mantra, goal setting, and running without a Garmin watch. They also answer questions on how to use yoga to create hip and spinal mobility in runners. In part two, just hours after crossing the finish line, Susie recaps her experience running the Eugene Marathon and how her yoga practices were put to the test. * We would love to answer your yoga and running related questions, email us at asktheyogirunners@gmail.com!

How often do we say we want something and then we quit. You reach a point in life where you can't quit. It simply isn't an option. This is what has happened to me with my training for the Eugene Marathon on May 10, 2015. Find out what keeps me motivated.