Podcasts about Heartbreak Hill

Thanks for being part of the conversation…Welcome to Forest Stories.  A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina.  It's been a huge part of my daily writing journey for over 33 years.I'm the Poet In The Forest.  A children's series written and recorded in the 1990s.It's grown into multiple podcasts that reach around the world.None of it would be possible without this forest in South Charlotte, NC.At the base of Heartbreak Hill sits a sign that reads Rainbow Forest.  It's time you meet what's inspired several generations.Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree.  Thanks for being part of the conversationThis week, the writers canvas unveils the missing mysterious working gloves.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Thanks for being part of the conversation…Welcome to Forest Stories.  A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina.  It's been a huge part of my daily writing journey for over 33 years.I'm the Poet In The Forest.  A children's series written and recorded in the 1990s.It's grown into multiple podcasts that reach around the world.None of it would be possible without this forest in South Charlotte, NC.At the base of Heartbreak Hill sits a sign that reads Rainbow Forest.  It's time you meet what's inspired several generations.Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree.  Thanks for being part of the conversationThis week, the writers canvas unveils the missing mysterious working gloves.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Thanks for being part of the conversation… Welcome to Forest Stories.  A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina.  It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest.  A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest.  It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree.  Thanks for being part of the conversation This week, the writers canvas unveils tghe forests past.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Thanks for being part of the conversation… Welcome to Forest Stories.  A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina.  It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest.  A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest.  It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree.  Thanks for being part of the conversation This week, the writers canvas unveils tghe forests past.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Thanks for being part of the conversation… Welcome to Forest Stories.  A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina.  It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest.  A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest.  It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree.  Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Thanks for being part of the conversation… Welcome to Forest Stories.  A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina.  It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest.  A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest.  It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree.  Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Power your Sydney City2Surf 2025 run with this high-energy mix of Australian house, melodic techno, and iconic remixes—built to match every stride of Sydney's legendary 14K course from Hyde Park to Bondi Beach. Featuring Aussie favourites RÜFÜS DU SOL, Dom Dolla, Sonny Fodera, Empire of the Sun, FISHER and more—plus deep, progressive, and euphoric cuts from Adriatique, Sasha, Charlotte de Witte, and BLOND:ISH. This mix blends coastal sunshine vibes with club-ready energy, perfect for conquering Heartbreak Hill and sprinting into the Bondi finish line. Whether you're running City2Surf, training for your next race, or just want the ultimate Sydney-flavoured workout soundtrack, this mix delivers steady climbs, smooth flows, and euphoric drops to keep your pace locked. Tracklist: 1. Walking On A Dream (BLOND:ISH Extended Remix) – Empire Of The Sun, BLOND:ISH 2. Waiting For Tonight (Extended Mix) – Jennifer Lopez, FISHER (OZ) 3. Tell Me (Extended Mix) – Sonny Fodera, Clementine Douglas 4. In The Moment (Adriatique Remix) – RÜFÜS DU SOL, Adriatique 5. All This Time (Extended Mix) – Jazzy, Sonny Fodera 6. Takes It (Extended Mix) – Dom Dolla 7. Moth To A Flame (Adriatique Remix) – Swedish House Mafia, Adriatique 8. Innerbloom (Sasha Remix) – RÜFÜS DU SOL, Sasha 9. Your Body (Extended) – Marten Lou 10. The Age Of Love (Charlotte de Witte & Enrico Sangiuliano Remix) – Age Of Love 11. Miracle (Original Mix) – WhoMadeWho, Adriatique 12. girl$ (Extended) – Dom Dolla Keywords for discovery: City2Surf 2025, Sydney running mix, 14K run playlist, Australian house music, techno for running, RÜFÜS DU SOL mix, Dom Dolla set, Bondi Beach run soundtrack.

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this special episode of More Than Miles, Kate and Kacy reflect on their very different—yet deeply personal—experiences at the 2025 Boston Marathon. Kacy, running her seventh Boston, shares the highs and lows from the course, from the nostalgic energy of Heartbreak Hill to the emotional charge of Boylston Street. Kate, who's run Boston three times herself, was on the other side of the barricades this year—working in the finish line medical tent as part of the massive team supporting thousands of runners crossing the line.Together, they bring two perspectives to one unforgettable race day: the physical and emotional grind of running Boston, and the organized chaos of caring for runners in distress. They also dive into stories from years past, race-day mishaps, and the reasons this race continues to inspire and humble them both. Whether you're chasing a BQ or just soaking in the vibe, this episode captures what makes Boston more than just a marathon—it's a rite of passage.Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.

We break down the details of two stories intertwined by loss and chat about Sarah's latest deep dive.

It's Marathon Monday in Boston, and we're diving deep into the legacy of the world's most iconic footrace. In this episode of Sportly, Kavitha Davidson breaks down what makes the Boston Marathon so special, from its historic first race in 1897 to the Wellesley Scream Tunnel, Heartbreak Hill, and the spirit of resilience that followed the 2013 bombing. The episode explores what it takes to qualify, how the race has evolved, and why it continues to hold a near-mythic status among runners. Whether you're racing today or cheering from the sidelines, this one's for you.   Host: Kavitha A. Davison | Producer: Saadia Khan I Content Writers: Nicholas Black & Kavitha Davidson I Fact Checking and Research: Suhasini Patni I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson | Other Music: Epidemic Sound | Cover Art Graphic Designer: Sarah DiMichele   Join us as we create new intellectual engagement for our audience. You can get more information at http://immigrantlypod.com.   Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us!    Remember to subscribe to our Apple podcast channel for insightful podcasts.    Follow us on social media for updates and behind-the-scenes content.   You can reach the host, Kavitha, at kavitha@immigrantlypod.com   Follow us on TikTok @immigrantly   IG @immigrantlypods   Sportly is an Immigrantly Media Production   For advertising inquiries, you can contact us at info@immigrantlypod.com       Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to First Baptist Church of Grand Cayman! Subscribe and join us for online & in-person services every Sunday at 10:30am (EST).Speaker: Pastor Kyle McLean

Send us a textBoston Marathon Special – Course Breakdown & Race Day Tips

If you've ever looked a Canadian goose in the eye, well, you know you've seen pure evil. Today on the podcast, we talk about encounters with geese, jury duty in Baltimore, shark cages, and Karl's latest emo hit titled "Heartbreak Hill." We also talk about a few other shoes, including more experiences in the Tracksmith Eliot Racer and the Veja Condor 3 Advanced.Support our sponsors!SAYSKY X PUMAExperience the premium quality and unique design of the PUMA x SAYSKY collection. Check it out now at saysky.com and use code DROP15 to save. WAHOO FITNESS Discover the KICKR RUN, a groundbreaking reimagination of the treadmill from Wahoo. Its innovative RunFree mode lets you run naturally—automatically adjusting to your pace without having to press a button. Plus, effortlessly sync with training devices to optimize your indoor workouts and achieve your goals. Learn more: https://www.wahoofitness.com/devices/running/treadmills/?rfsn=8167444.8594e18 SWIFTWICKThe best running socks in the game, Swiftwick just launched their new spring collection this week, and Drop listeners can get 15% off their first purchase with code BELIEVE15. Shop here: https://swiftwick.com/collections/believeLMNTIt's warming up, which means you're sweating more, which means you need more salt. Like, a lot more. Luckily, LMNT has 1000 mg of the stuff, as well as potassium and magnesium. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropMICHAEL BONSBY HVAC We talk a lot about performance and recovery—but let's be real, if your home's not comfortable, neither is your training. That's why we teamed up with Michael Bonsby HVAC, a local Maryland legend and part of the Zephyr Home Services crew. They helped us out big time, and now they're offering Believe in the Run listeners $50 off any service or new install. Spring is almost here, so get ready to elevate your cool down after this summer's hottest runs. They've got you covered, so book your service now at www.michaelbonsbyhvac.com.INDEX3:05 - Favorite Seasons / Second Summer5:28 - TV talk13:00 - Boston Marathon course / Getting your heart actually broken at Heartbreak Hill20:51 - Dolphins and sharks27:00 - Evil Geese31:20 - Robbe's Jury Duty experience38:37 - Nepo Babies42:15 - The Speed Project / Barkley Marathon / HAT 50K1:07:06 - Weightlifting talk1:09:00 - Shoe talk1:16:00 - Tracksmith Signs Steph Bruce / Puma "Got High" ad1:22:34 - Veja Condor 3 Advanced

This week the boys are joined by SVT athlete Alex Simpson.Gareth and Alex worked together nearly 20 years ago and hadn't seen each other again until their paths crossed at a run, Worlds apart from the lives they lived 20 years ago!Tune in and listen to Alex compare the euphoria of Heartbreak Hill to a night in Escape and much more! Hosted on Acast. See acast.com/privacy for more information.

Emily Brennan's journey into the world of marathon running is nothing short of inspirational. After college, she took up running to get healthier, finding it was more than just a physical endeavor; it became a balm for stress and a mental clarity booster. Her story is a testament to the transformative power of running, highlighting how it has become an integral part of her life and well-being. From her initial races with Team Alzheimer's to securing a coveted spot in the Boston Marathon, Emily's dedication shines through.The push to run the Boston Marathon was fueled by a heartfelt mission—raising funds for Dana-Farber Cancer Institute. Emily's determination to support cancer research was sparked by the battles faced by her close friend's father and her cousin, making every mile run deeply personal. She shares the challenges of balancing rigorous training with the demands of fundraising, likening it to juggling multiple part-time jobs. Yet, the joy of being unexpectedly offered a charity spot filled her with gratitude and reinforced her commitment to making a difference in the fight against cancer.If you'd like to support Emily's mission, you can donate directly through her Dana-Farber Fundraising Page and follow her updates on Instagram and Facebook.As Emily prepares to tackle the infamous Heartbreak Hill, she reflects on the camaraderie and support of the running community. Training with a team that shares her passion for fighting cancer has been invigorating, bringing her closer to like-minded individuals whose personal stories inspire her further. Throughout her training journey, Emily has embraced positive self-talk, focusing on enjoying the marathon experience rather than chasing personal records. Her story encourages us all to savor the moment and use our passions to contribute to causes that matter deeply.Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

This week, Devin Stewart is joined by “Mad” Matt McCay, resident writer and analyst, as we bring you the longest-running podcast following WKU athletics, The RedOUT Podcast! If you would like to support The RedOUT Podcast directly feel free to donate to our Patreon! by clicking the link below! The RedOUT Podcast Patreon Your support makes these episodes possible. On the latest episode, Matt and Devin recap the Heartbreak of WKU vs BC, Volleyball conference news, Basketball's Charity exhibition, and much more. Also, where do you stand on the play calling from Saturday, the ref's penalties, or even the choices during the game. Make sure you also listen in for updates on the other active sports around campus this fall! Hope you enjoy. Thanks to Aura for sponsoring this episode, and make sure to check out Aura.com/RedOUT to save and save your information today.

Episode 077- An ultra discussion with Jon Vinyl. On this episode we chat about his early upbringing in Toronto, journey within the music industry, process behind his recent album Heartbreak Hill, and much more.

Summary In this conversation, Adam Wheeler shares his experience running the Boston Marathon. He discusses his desire to qualify for Boston and the challenge it presented. He talks about his accommodations in Somerville and recommends restaurants like Highland Kitchen. Adam also shares his expo experience and the logistics of transportation to the start line. He describes the race day atmosphere, the congestion at the start, and the incredible crowd support throughout the course. He highlights a moment of solitude around mile 8 where runners can take a deep breath and assess their performance. In this conversation, Adam and Andrew discuss Adam's experience running the Boston Marathon. They cover topics such as the internal check and the Wellesley section of the course, the Newton Hills and how they compare to the Pittsburgh Marathon, the significance of Heartbreak Hill and the net downhill section of the course, the iconic Right on Hereford, Left on Boylston turn, post-race logistics and the challenges of getting back to the hotel, and plans for post-race celebrations. Overall, Adam emphasizes the importance of enjoying the race and taking in the special moments. Takeaways Take the time to do an internal check during the race and remove distractions to get into your own rhythm. The Newton Hills in the Boston Marathon provide opportunities for recovery with flat stretches and downhill sections. Heartbreak Hill is a significant point in the race, but once you pass it, the course becomes mostly downhill. The Right on Hereford, Left on Boylston turn is a memorable and emotional moment for runners. Consider making changes to post-race logistics to avoid long walks and crowded transportation. Take the time to celebrate and enjoy the post-race experience, whether it's attending parties or spending time with friends and family. Sound Bites Chapters 00:00 Introduction and Desire to Run Boston 06:40 Accommodations and Restaurants 09:08 Pre-Race and Post-Race Activities 10:57 Expo Experience 14:02 Transportation to the Start Line 19:05 Race Day Logistics 31:10 Crowd Support and Moments of Solitude 33:07 Internal Check and Wellesley 35:17 Newton Hills and Pittsburgh Comparison 36:13 Heartbreak Hill and Net Downhill 39:36 Right on Hereford, Left on Boylston 45:00 Post-Race Logistics 49:06 Changes for This Year 52:46 Post-Race Celebrations

In this episode we unravel the inspiring tale of the Heartbreak Hill Running Store, its evolution into a vibrant running club known as the Heartbreakers, and its groundbreaking support of the "Love Squad" to aid college athletes post-NIL era.Founded by Massachusetts entrepreneur and endurance athlete, Dan Fitzgerald, the Heartbreak Hill Running Store initially served as a haven for runners seeking quality gear and expert advice. However, fueled by Fitzgerald's passion and vision, it soon burgeoned into more than just a retail space—it became a cornerstone of the local running community in the Boston area, Chicago and beyond.As the Heartbreakers (running club) emerged, named in homage to the infamous Heartbreak Hill on the Boston Marathon route, it embodied the ethos of camaraderie, perseverance, and unwavering support. Weekly group runs became the heartbeat of the club, fostering bonds that transcended mere athleticism.Yet, the Heartbreakers' impact extends beyond the roads and track. With the advent of Name, Image, and Likeness (NIL) legislation, the running community faced a paradigm shift, particularly for college athletes navigating newfound opportunities and challenges. In response, the Heartbreak Hill Running Store spearheaded the creation of the Love Squad, a support network aimed at guiding and empowering college athletes in their NIL ventures.Through mentorship, educational workshops, and advocacy, the Love Squad embodies the Heartbreakers' commitment to uplifting others and fostering a culture of inclusivity and support. As college athletes navigate the complexities of NIL, they find solace and guidance in the unwavering embrace of the Heartbreak Hill running community.If you'd like to catch up with this community of runners, listen to this episode, or show up at one of their weekly events for an inspiring track workout or outdoor long run:  Tuesday  and Saturday mornings, or Thursday nights!So join us as we traverse the winding paths of history, camaraderie, and empowerment, guided by the beacon of hope and support that is Heartbreak Hill.Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

In this episode, we delve into a diverse range of intriguing topics and discussions. From relationship drama to philosophical musings, and international diplomacy, we've got it all covered.(07:00) - "Alicia stole someone's boyfriend?": We kick things off with some juicy relationship drama. Join us as we unpack the story of Alicia, the alleged boyfriend-stealer. Is it just gossip, or is there more to the story?(1:08:20) - "Are cohesive albums boring now?": Music enthusiasts, this one's for you. We dive into the world of music albums and question whether cohesion is still a desirable trait in the age of streaming and singles. Is the era of the concept album over?(1:19:15) - "What are signs of a bad person?": Moving on to a more serious note, we explore the signs that might indicate someone is not the best company to keep. A thought-provoking discussion on morality and character.(1:42:00) - "Is Jada & Will Smith's marriage on the rocks?": Hollywood power couple Jada and Will Smith have long been under the media's microscope. We examine the latest rumors about their marriage and the reality behind the headlines.(1:59:50) - "We need peace in the Middle East between Israel and Palestine": Shifting gears to international affairs, we discuss the ongoing conflict in the Middle East and the pressing need for peace between Israel and Palestine. What can be done to achieve lasting harmony in the region?Join us for an episode filled with intrigue, introspection, and international perspectives. It's a diverse mix of topics that will leave you thinking and talking long after the episode ends. IT'S THE EXTRA GRAVYYYYYYY(07:00) Alicia's Toronto Beef??(1:08:20) Are cohesive albums boring now?(1:19:15) What are signs of a bad person?(1:42:00) That Jada & that Will love?(1:59:50) We need peace in the Middle East Hosted on Acast. See acast.com/privacy for more information.

Artist Song Time Album Year Strawbs Ghosts 8:24 Ghosts (1998 Remaster) 1975 Strawbs Heartbreak Hill 7:21 Heartbreak Hill 1978 Strawbs The Life Auction 6:48 Ghosts (1998 Remaster) 1975 Strawbs Lay a Little Light on Me 3:28 Hero and Heroine 1974 Stray Suicide 7:37 Suicide 1971 The Stray Cats Stray Cat Strut 3:13 Stray Cats 1981 […]

Beards and Dun sit down to discuss Beards' training leading up to the incredible 1982 Boston Marathon. Does a stomach bug lead to disaster or a blessing in disguise? Beards tackles Heartbreak Hill in a blizzard, gives a false name in Nashville, and sees signs pointing to victory. Beards and Dun also take a moment to remember legendary runner and coach to many greats, Bill Squires.

The GOAT herself joined our listeners in person this week for a run in Phoenix Park. I captured some sounds and asked Sonia why the "run slow to run fast" mantra might not apply to her. We look forward to the World Championships in Budapest and back at an incredible summer of running for Irish athletes including Sophie O'Sullivan. With the Dublin marathon less than 90 days away I ask Sonia about the most challenging hill on the course. Is it possible to prepare for a "heartbreak hill" or is giving it a name a step in the wrong direction? I take a spin into Vinny Mulvey (Patreon exclusive content visit www.patreon.com/irishmababroad to sign up today) for a chat about marathon training with less than 3 months to go. Is the 10% mileage increase a hard and fast rule or can we jump it a little faster a little sooner. There's also a trip around the Strava parishes and Sonia's tip of the week to enjoy. Come and see me on tour this autumn. Visit www.jigser.com for all my tour dates. Or why not come to our next week up run. Find the club on Strava today. If you'd like to contact me directly, that is easy too. You know what to do! 1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330. 2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com. For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

The GOAT herself joined our listeners in person this week for a run in Phoenix Park. I captured some sounds and asked Sonia why the "run slow to run fast" mantra might not apply to her. We look forward to the World Championships in Budapest and back at an incredible summer of running for Irish athletes including Sophie O'Sullivan. With the Dublin marathon less than 90 days away I ask Sonia about the most challenging hill on the course. Is it possible to prepare for a "heartbreak hill" or is giving it a name a step in the wrong direction? I take a spin into Vinny Mulvey (Patreon exclusive content visit www.patreon.com/irishmababroad to sign up today) for a chat about marathon training with less than 3 months to go. Is the 10% mileage increase a hard and fast rule or can we jump it a little faster a little sooner. There's also a trip around the Strava parishes and Sonia's tip of the week to enjoy. Come and see me on tour this autumn. Visit www.jigser.com for all my tour dates. Or why not come to our next week up run. Find the club on Strava today. If you'd like to contact me directly, that is easy too. You know what to do! 1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330. 2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com. For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Today – My guest Jayden Lombardo just returned from completing the most famous, and some say most daunting marathon: the Boston Marathon, 26.2 grueling miles through the streets of Boston, culminating at Heartbreak Hill! He joined 30,000 other runners and finished just before the rain came down in buckets. I pity those who finished later. We learn why the Unicorn is the official symbol of the Boston Marathon, why I call him Quadzilla or the Quadfather, and how he managed to spend an entire week apart from his girlfriend Schmoopy. He enjoyed his first trip to Boston and saw the sites including learning about the Salem Which Trials, the kings church and fun facts about the Rhode Island state capital. We sample and rate another Whisky and I recall a good chunk of the famous poem “Paul Revere's Ride” from elementary school – not bad for an old man! 

Chebet beats Kipchoge! Kiptum runs 2:01! Emma Bates leads through Heartbreak Hill! Sifan Hassan has an epic comeback! It's time to recap the marathon battles at Boston and London. Plus, we're unveiling our upcoming historical retrospective series on the 1984 L.A. Olympic Marathons. We're going deep on the athletes, the training, and the build-up races leading to the 40th anniversary of a seminal event in marathon history.

The Boston Marathon is the world's oldest marathon. Created in 1897, inspired by the success of the first marathon competition in the 1896 Summer Olympics, it has become a bucket list race for runners across the world. Today's podcast features two our of athletes, Jen Segerson and Patti Shea, who both ran their first Bostons and both BQ'ed, meaning they ran a time that is under the qualifying time for next year. We talk about how they got into Boston, how their training went, and then we go through race day.  Next week, we dive into Amy's experience at Boston this year, as she went in coming off an injury with not many run miles under her belt, but ending up having a pretty awesome day. Part 2 will talk about mental toughness, cross training, and how to conquer Heartbreak Hill. Part 2 will also focus on setting your own goals to run Boston- and if you want to attempt to BQ or if you should run for a charity- or both!  We know you will enjoy this recap with Patti and Jen, who had amazing days on the course! 

On this episode I talk about the lead up to Boston Marathon and how the last few days went. Race day on Patriots Day was almost perfect, but Heartbreak Hill got the best. I briefly talk about London Marathon and OKC Marathon as they are coming up. Shout out to all OK Project athletes crushing the miles and races! If you all want to run a fast mile on the track, sign up for OCU Stars Mile Night. It will take place on May 19th @ Bishop McGuinness.

This episode of the podcast is with a longtime friend of the show, Jean Mike Remy. Remy was first on the show in episode 86 when he detailed is fantastic transformation into an endurance athlete. This episode is a far cry from that one. Yesterday Remy was part of a viewing party at the top of Heartbreak Hill on the Boston Marathon course doing what he loves: cheering and supporting fellow amateur endurance athletes. Then he and his viewing party, organized by the Pioneers and TrailblazHers running clubs and primarily consisting of BIPOC athletes, was targeted and surrounded by over a dozen police officers. Video of the experience went viral and many in the running community were aghast at the display. In this episode, Remy details his lifelong connection to Boston and the marathon, what happened that day, and his perspective on the intersection of the two. Follow Remy on Instagram: www.instagram.com/_mr1derful Watch Remy's YouTube Channel and watch the video we discuss in this episode: www.youtube.com/@RemyBReel Sponsor: This episode is sponsored by UCAN nutrition which is powered to deliver steady, long lasting energy without the spike and crash. Add in UCAN Hydrate to get those electrolytes that you need to stay hydrated. Finally, you've got to try the award winning Edge energy gels - they are my go-to on the run. You will get 20% of all of your orders at ucan.co with code RAMBLING. _ _ _ Learn more about your ad choices. Visit megaphone.fm/adchoices

MLB – Major League Baseball Yesterday Chicago Cubs 10, Oakland Athletics 1 Cleveland Guardians at Detroit Tigers, PPD to 4/18 Philadelphia Phillies at Chicago White Sox, PPD to 4/18 Guardians at Tigers, PPD to 4/18 – Another Tigers’ game postponed, DH vs Guardians on Tuesday The game between the Cleveland Guardians and the Tigers scheduled for Monday night was postponed because of cold temperatures and high winds in the forecast a day after Detroit’s game against San Francisco was scrubbed. The Tigers announced that the Guardians game was postponed “out of an abundance of caution for player safety and fan comfort” and would be played as part of a straight doubleheader on Tuesday starting at 1:10 p.m. Monday’s announcement came about four hours before the scheduled first pitch, a day after the Tigers waited more than five hours to postpone their game with the Giants following light rain. Phillies at White Sox, PPD to 4/18 – Phillies-White Sox postponed, rescheduled for Tuesday DH The series opener between the Philadelphia Phillies and the Chicago White Sox scheduled for Monday night was postponed because of high winds and cold temperatures.  The game was rescheduled for Tuesday as part of a straight doubleheader, with the first game starting at 3:10 p.m. The second game will start approximately 30 to 45 minutes after the conclusion of the first game but not before 6:10 p.m.  Phillies right-hander Zack Wheeler (0-1) will oppose Lance Lynn (0-1) in the first game, with left-hander Bailey Falter (0-2) facing Lucas Giolito (0-1) of the White Sox in the second game.  Both teams entered Monday at 6-10 on the season. Cubs 10, A’s 1 – Patrick Wisdom hits 2 more homers as Cubs pound Athletics Patrick Wisdom hit two more homers and drove in four runs, leading Hayden Wesneski and the Chicago Cubs to a 10-1 victory over the Oakland Athletics. Wisdom, who played at nearby Saint Mary’s College, connected for a solo drive in the second inning and a three-run shot in the eighth. He has five homers during a four-game streak and eight homers on the season, tied for the big league lead. Ian Happ added three RBIs and Cody Bellinger had a career-high five hits as the Cubs won for the eighth time in 11 games. Tonight Cleveland (Gaddis 0-1) at Detroit (Boyd 0-1), 1:10 p.m. – Game 1          News/Talk/Sports 94.9 WSJM 12:45 Cleveland (Battenfield 0-0) at Detroit (Rodriguez 0-2), 4:10 p.m. – Game 2      News/Talk/Sports 94.9 WSJM Philadelphia (Wheeler 0-1) at Chicago White Sox (Lynn 0-1), 4:10 p.m. – Game 1 Philadelphia (Falter 0-2) at Chicago White Sox (Giolito 0-1), 7:10 p.m. – Game 2 Chicago Cubs (Stroman 2-1) at Oakland (Waldichuk 0-2), 9:40 p.m. NHL – National Hockey League – 2023 Stanley Cup Playoffs – Round 1 (Best of 7) Last Night Carolina Hurricanes 2, New York Islanders 1                          (CAR leads 1-0) Boston Bruins 3, Florida Panthers 1                                      (BOS leads 1-0) Minnesota Wild 3, Dallas Stars 2 – 2 OT                                 (MIN leads 1-0) Los Angeles Kings 4, Edmonton Oilers 3 – OT                           (LAK leads 1-0) Tonight New Jersey Devils at New York Rangers, 7:00 p.m.                     (Game 1) Tampa Bay Lightning at Toronto Maple Leafs, 7:30 p.m.               (Game 1) Winnipeg Jets at Vegas Golden Knights, 9:30 p.m.                     (Game 1) Seattle Kraken at Colorado Avalanche, 10:00 p.m.                    (Game 1) NBA – National Basketball Association Playoffs – Round 1 (Best of 7) Yesterday Philadelphia 76ers 96, Brooklyn Nets 84                                (PHI leads 2-0) Sacramento Kings 114, Golden State Warriors 106                   (SAC leads 2-0) Today Atlanta Hawks at Boston Celtics, 7:00 p.m.                              (BOS leads 1-0) New York Knicks at Cleveland Cavaliers, 7:30 p.m.                    (NYK leads 1-0) Los Angeles Clippers at Phoenix Suns, 10:00 p.m.                      (LAC leads 1-0) NFL – AP source: Hurts, Eagles agree to 5-year, $255M extension Jalen Hurts is set to sign one of the richest deals in NFL history, agreeing to a five-year, $255 million extension with the Philadelphia Eagles, including $179.3 million guaranteed, according to a person with knowledge of the situation. The person spoke to The Associated Press on condition of anonymity Monday because the deal was not yet final. Hurts was rewarded for his breakout season in which he was named an AP NFL MVP finalist and led the Eagles to the Super Bowl, where they lost to the Kansas City Chiefs. Boston Marathon – Boston Marathon sweep for Kenya, but not favorite Kipchoge Defending champion Evans Chebet has won the Boston Marathon again. He surged to the front at Heartbreak Hill to spoil the much-anticipated debut of world record holder Eliud Kipchoge and win in 2 hours, 5 minutes, 54 seconds. Hellen Obiri won the women’s race in 2:21:38 to complete the Kenyan sweep. She is a two-time Olympic silver medalist in the 5,000 meters. The fastest ever fields in Boston included world record holders, Olympic and Paralympic medalists, winners of major marathons from 27 countries and a dozen Boston Marathon champions. Kipchoge, a 12-time major marathon winner, finished sixth in the slowest marathon of his career. MWL – Midwest League Baseball Last Night No games last night Tonight South Bend Cubs at Great Lakes Loons, 6:05 p.m. Lansing Lugnuts at Lake County Captains, 6:35 p.m. Dayton Dragon at West Michigan Whitecaps, 6:35 p.m. MHSAA – High School Sports Last Night Girls Soccer Fennville 4, Berrien Springs 1 New Buffalo 1, Brandywine 1 – TIE South Haven 4, Bridgman 0 Coldwater 8, Sturgis 0 Schoolcraft 8, Constantine 0 Tonight Baseball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Our Lady of the Lake at New Buffalo, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Comstock at Bangor, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Softball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. River Valley at Howardsville Christian, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Girls Soccer Our Lady of the Lake at Wyoming Lee, 5:30 p.m. Bangor at Comstock, 6:00 p.m. Hartford at Marcellus, 5:30 p.m. Battle Creek Lakeview at Kalamazoo Central, 6:30 p.m. Portage Northern at Mattawan, 6:30 p.m. Vicksburg at Harper Creek, 6:00 p.m. Allegan at Kalamazoo Christian, 5:00 p.m. Lawton at Kalamazoo Hackett, 5:00 p.m. Coloma at Saugatuck, 6:00 p.m. Girls Tennis Lakeshore at Gull Lake, 4:00 p.m. Galesburg-Augusta at Our Lady of the Lake, 4:30 p.m. Berrien Springs at Kalamazoo Hackett, 4:30 p.m. Track and Field Portage Northern at Lakeshore, 4:00 p.m. Boys Golf BCS Jamboree at Pine Ridge GC, Three Rivers, 4:00 p.m. Our Lady of the Lake, Howardsville Chr. New Buffalo, River ValleySee omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Chicago Cubs 10, Oakland Athletics 1 Cleveland Guardians at Detroit Tigers, PPD to 4/18 Philadelphia Phillies at Chicago White Sox, PPD to 4/18 Guardians at Tigers, PPD to 4/18 – Another Tigers’ game postponed, DH vs Guardians on Tuesday The game between the Cleveland Guardians and the Tigers scheduled for Monday night was postponed because of cold temperatures and high winds in the forecast a day after Detroit’s game against San Francisco was scrubbed. The Tigers announced that the Guardians game was postponed “out of an abundance of caution for player safety and fan comfort” and would be played as part of a straight doubleheader on Tuesday starting at 1:10 p.m. Monday’s announcement came about four hours before the scheduled first pitch, a day after the Tigers waited more than five hours to postpone their game with the Giants following light rain. Phillies at White Sox, PPD to 4/18 – Phillies-White Sox postponed, rescheduled for Tuesday DH The series opener between the Philadelphia Phillies and the Chicago White Sox scheduled for Monday night was postponed because of high winds and cold temperatures.  The game was rescheduled for Tuesday as part of a straight doubleheader, with the first game starting at 3:10 p.m. The second game will start approximately 30 to 45 minutes after the conclusion of the first game but not before 6:10 p.m.  Phillies right-hander Zack Wheeler (0-1) will oppose Lance Lynn (0-1) in the first game, with left-hander Bailey Falter (0-2) facing Lucas Giolito (0-1) of the White Sox in the second game.  Both teams entered Monday at 6-10 on the season. Cubs 10, A’s 1 – Patrick Wisdom hits 2 more homers as Cubs pound Athletics Patrick Wisdom hit two more homers and drove in four runs, leading Hayden Wesneski and the Chicago Cubs to a 10-1 victory over the Oakland Athletics. Wisdom, who played at nearby Saint Mary’s College, connected for a solo drive in the second inning and a three-run shot in the eighth. He has five homers during a four-game streak and eight homers on the season, tied for the big league lead. Ian Happ added three RBIs and Cody Bellinger had a career-high five hits as the Cubs won for the eighth time in 11 games. Tonight Cleveland (Gaddis 0-1) at Detroit (Boyd 0-1), 1:10 p.m. – Game 1          News/Talk/Sports 94.9 WSJM 12:45 Cleveland (Battenfield 0-0) at Detroit (Rodriguez 0-2), 4:10 p.m. – Game 2      News/Talk/Sports 94.9 WSJM Philadelphia (Wheeler 0-1) at Chicago White Sox (Lynn 0-1), 4:10 p.m. – Game 1 Philadelphia (Falter 0-2) at Chicago White Sox (Giolito 0-1), 7:10 p.m. – Game 2 Chicago Cubs (Stroman 2-1) at Oakland (Waldichuk 0-2), 9:40 p.m. NHL – National Hockey League – 2023 Stanley Cup Playoffs – Round 1 (Best of 7) Last Night Carolina Hurricanes 2, New York Islanders 1                          (CAR leads 1-0) Boston Bruins 3, Florida Panthers 1                                      (BOS leads 1-0) Minnesota Wild 3, Dallas Stars 2 – 2 OT                                 (MIN leads 1-0) Los Angeles Kings 4, Edmonton Oilers 3 – OT                           (LAK leads 1-0) Tonight New Jersey Devils at New York Rangers, 7:00 p.m.                     (Game 1) Tampa Bay Lightning at Toronto Maple Leafs, 7:30 p.m.               (Game 1) Winnipeg Jets at Vegas Golden Knights, 9:30 p.m.                     (Game 1) Seattle Kraken at Colorado Avalanche, 10:00 p.m.                    (Game 1) NBA – National Basketball Association Playoffs – Round 1 (Best of 7) Yesterday Philadelphia 76ers 96, Brooklyn Nets 84                                (PHI leads 2-0) Sacramento Kings 114, Golden State Warriors 106                   (SAC leads 2-0) Today Atlanta Hawks at Boston Celtics, 7:00 p.m.                              (BOS leads 1-0) New York Knicks at Cleveland Cavaliers, 7:30 p.m.                    (NYK leads 1-0) Los Angeles Clippers at Phoenix Suns, 10:00 p.m.                      (LAC leads 1-0) NFL – AP source: Hurts, Eagles agree to 5-year, $255M extension Jalen Hurts is set to sign one of the richest deals in NFL history, agreeing to a five-year, $255 million extension with the Philadelphia Eagles, including $179.3 million guaranteed, according to a person with knowledge of the situation. The person spoke to The Associated Press on condition of anonymity Monday because the deal was not yet final. Hurts was rewarded for his breakout season in which he was named an AP NFL MVP finalist and led the Eagles to the Super Bowl, where they lost to the Kansas City Chiefs. Boston Marathon – Boston Marathon sweep for Kenya, but not favorite Kipchoge Defending champion Evans Chebet has won the Boston Marathon again. He surged to the front at Heartbreak Hill to spoil the much-anticipated debut of world record holder Eliud Kipchoge and win in 2 hours, 5 minutes, 54 seconds. Hellen Obiri won the women’s race in 2:21:38 to complete the Kenyan sweep. She is a two-time Olympic silver medalist in the 5,000 meters. The fastest ever fields in Boston included world record holders, Olympic and Paralympic medalists, winners of major marathons from 27 countries and a dozen Boston Marathon champions. Kipchoge, a 12-time major marathon winner, finished sixth in the slowest marathon of his career. MWL – Midwest League Baseball Last Night No games last night Tonight South Bend Cubs at Great Lakes Loons, 6:05 p.m. Lansing Lugnuts at Lake County Captains, 6:35 p.m. Dayton Dragon at West Michigan Whitecaps, 6:35 p.m. MHSAA – High School Sports Last Night Girls Soccer Fennville 4, Berrien Springs 1 New Buffalo 1, Brandywine 1 – TIE South Haven 4, Bridgman 0 Coldwater 8, Sturgis 0 Schoolcraft 8, Constantine 0 Tonight Baseball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Our Lady of the Lake at New Buffalo, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Comstock at Bangor, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Softball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. River Valley at Howardsville Christian, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Girls Soccer Our Lady of the Lake at Wyoming Lee, 5:30 p.m. Bangor at Comstock, 6:00 p.m. Hartford at Marcellus, 5:30 p.m. Battle Creek Lakeview at Kalamazoo Central, 6:30 p.m. Portage Northern at Mattawan, 6:30 p.m. Vicksburg at Harper Creek, 6:00 p.m. Allegan at Kalamazoo Christian, 5:00 p.m. Lawton at Kalamazoo Hackett, 5:00 p.m. Coloma at Saugatuck, 6:00 p.m. Girls Tennis Lakeshore at Gull Lake, 4:00 p.m. Galesburg-Augusta at Our Lady of the Lake, 4:30 p.m. Berrien Springs at Kalamazoo Hackett, 4:30 p.m. Track and Field Portage Northern at Lakeshore, 4:00 p.m. Boys Golf BCS Jamboree at Pine Ridge GC, Three Rivers, 4:00 p.m. Our Lady of the Lake, Howardsville Chr. New Buffalo, River ValleySee omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Chicago Cubs 10, Oakland Athletics 1 Cleveland Guardians at Detroit Tigers, PPD to 4/18 Philadelphia Phillies at Chicago White Sox, PPD to 4/18 Guardians at Tigers, PPD to 4/18 – Another Tigers’ game postponed, DH vs Guardians on Tuesday The game between the Cleveland Guardians and the Tigers scheduled for Monday night was postponed because of cold temperatures and high winds in the forecast a day after Detroit’s game against San Francisco was scrubbed. The Tigers announced that the Guardians game was postponed “out of an abundance of caution for player safety and fan comfort” and would be played as part of a straight doubleheader on Tuesday starting at 1:10 p.m. Monday’s announcement came about four hours before the scheduled first pitch, a day after the Tigers waited more than five hours to postpone their game with the Giants following light rain. Phillies at White Sox, PPD to 4/18 – Phillies-White Sox postponed, rescheduled for Tuesday DH The series opener between the Philadelphia Phillies and the Chicago White Sox scheduled for Monday night was postponed because of high winds and cold temperatures.  The game was rescheduled for Tuesday as part of a straight doubleheader, with the first game starting at 3:10 p.m. The second game will start approximately 30 to 45 minutes after the conclusion of the first game but not before 6:10 p.m.  Phillies right-hander Zack Wheeler (0-1) will oppose Lance Lynn (0-1) in the first game, with left-hander Bailey Falter (0-2) facing Lucas Giolito (0-1) of the White Sox in the second game.  Both teams entered Monday at 6-10 on the season. Cubs 10, A’s 1 – Patrick Wisdom hits 2 more homers as Cubs pound Athletics Patrick Wisdom hit two more homers and drove in four runs, leading Hayden Wesneski and the Chicago Cubs to a 10-1 victory over the Oakland Athletics. Wisdom, who played at nearby Saint Mary’s College, connected for a solo drive in the second inning and a three-run shot in the eighth. He has five homers during a four-game streak and eight homers on the season, tied for the big league lead. Ian Happ added three RBIs and Cody Bellinger had a career-high five hits as the Cubs won for the eighth time in 11 games. Tonight Cleveland (Gaddis 0-1) at Detroit (Boyd 0-1), 1:10 p.m. – Game 1          News/Talk/Sports 94.9 WSJM 12:45 Cleveland (Battenfield 0-0) at Detroit (Rodriguez 0-2), 4:10 p.m. – Game 2      News/Talk/Sports 94.9 WSJM Philadelphia (Wheeler 0-1) at Chicago White Sox (Lynn 0-1), 4:10 p.m. – Game 1 Philadelphia (Falter 0-2) at Chicago White Sox (Giolito 0-1), 7:10 p.m. – Game 2 Chicago Cubs (Stroman 2-1) at Oakland (Waldichuk 0-2), 9:40 p.m. NHL – National Hockey League – 2023 Stanley Cup Playoffs – Round 1 (Best of 7) Last Night Carolina Hurricanes 2, New York Islanders 1                          (CAR leads 1-0) Boston Bruins 3, Florida Panthers 1                                      (BOS leads 1-0) Minnesota Wild 3, Dallas Stars 2 – 2 OT                                 (MIN leads 1-0) Los Angeles Kings 4, Edmonton Oilers 3 – OT                           (LAK leads 1-0) Tonight New Jersey Devils at New York Rangers, 7:00 p.m.                     (Game 1) Tampa Bay Lightning at Toronto Maple Leafs, 7:30 p.m.               (Game 1) Winnipeg Jets at Vegas Golden Knights, 9:30 p.m.                     (Game 1) Seattle Kraken at Colorado Avalanche, 10:00 p.m.                    (Game 1) NBA – National Basketball Association Playoffs – Round 1 (Best of 7) Yesterday Philadelphia 76ers 96, Brooklyn Nets 84                                (PHI leads 2-0) Sacramento Kings 114, Golden State Warriors 106                   (SAC leads 2-0) Today Atlanta Hawks at Boston Celtics, 7:00 p.m.                              (BOS leads 1-0) New York Knicks at Cleveland Cavaliers, 7:30 p.m.                    (NYK leads 1-0) Los Angeles Clippers at Phoenix Suns, 10:00 p.m.                      (LAC leads 1-0) NFL – AP source: Hurts, Eagles agree to 5-year, $255M extension Jalen Hurts is set to sign one of the richest deals in NFL history, agreeing to a five-year, $255 million extension with the Philadelphia Eagles, including $179.3 million guaranteed, according to a person with knowledge of the situation. The person spoke to The Associated Press on condition of anonymity Monday because the deal was not yet final. Hurts was rewarded for his breakout season in which he was named an AP NFL MVP finalist and led the Eagles to the Super Bowl, where they lost to the Kansas City Chiefs. Boston Marathon – Boston Marathon sweep for Kenya, but not favorite Kipchoge Defending champion Evans Chebet has won the Boston Marathon again. He surged to the front at Heartbreak Hill to spoil the much-anticipated debut of world record holder Eliud Kipchoge and win in 2 hours, 5 minutes, 54 seconds. Hellen Obiri won the women’s race in 2:21:38 to complete the Kenyan sweep. She is a two-time Olympic silver medalist in the 5,000 meters. The fastest ever fields in Boston included world record holders, Olympic and Paralympic medalists, winners of major marathons from 27 countries and a dozen Boston Marathon champions. Kipchoge, a 12-time major marathon winner, finished sixth in the slowest marathon of his career. MWL – Midwest League Baseball Last Night No games last night Tonight South Bend Cubs at Great Lakes Loons, 6:05 p.m. Lansing Lugnuts at Lake County Captains, 6:35 p.m. Dayton Dragon at West Michigan Whitecaps, 6:35 p.m. MHSAA – High School Sports Last Night Girls Soccer Fennville 4, Berrien Springs 1 New Buffalo 1, Brandywine 1 – TIE South Haven 4, Bridgman 0 Coldwater 8, Sturgis 0 Schoolcraft 8, Constantine 0 Tonight Baseball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Our Lady of the Lake at New Buffalo, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Comstock at Bangor, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Softball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. River Valley at Howardsville Christian, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Girls Soccer Our Lady of the Lake at Wyoming Lee, 5:30 p.m. Bangor at Comstock, 6:00 p.m. Hartford at Marcellus, 5:30 p.m. Battle Creek Lakeview at Kalamazoo Central, 6:30 p.m. Portage Northern at Mattawan, 6:30 p.m. Vicksburg at Harper Creek, 6:00 p.m. Allegan at Kalamazoo Christian, 5:00 p.m. Lawton at Kalamazoo Hackett, 5:00 p.m. Coloma at Saugatuck, 6:00 p.m. Girls Tennis Lakeshore at Gull Lake, 4:00 p.m. Galesburg-Augusta at Our Lady of the Lake, 4:30 p.m. Berrien Springs at Kalamazoo Hackett, 4:30 p.m. Track and Field Portage Northern at Lakeshore, 4:00 p.m. Boys Golf BCS Jamboree at Pine Ridge GC, Three Rivers, 4:00 p.m. Our Lady of the Lake, Howardsville Chr. New Buffalo, River ValleySee omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Chicago Cubs 10, Oakland Athletics 1 Cleveland Guardians at Detroit Tigers, PPD to 4/18 Philadelphia Phillies at Chicago White Sox, PPD to 4/18 Guardians at Tigers, PPD to 4/18 – Another Tigers’ game postponed, DH vs Guardians on Tuesday The game between the Cleveland Guardians and the Tigers scheduled for Monday night was postponed because of cold temperatures and high winds in the forecast a day after Detroit’s game against San Francisco was scrubbed. The Tigers announced that the Guardians game was postponed “out of an abundance of caution for player safety and fan comfort” and would be played as part of a straight doubleheader on Tuesday starting at 1:10 p.m. Monday’s announcement came about four hours before the scheduled first pitch, a day after the Tigers waited more than five hours to postpone their game with the Giants following light rain. Phillies at White Sox, PPD to 4/18 – Phillies-White Sox postponed, rescheduled for Tuesday DH The series opener between the Philadelphia Phillies and the Chicago White Sox scheduled for Monday night was postponed because of high winds and cold temperatures.  The game was rescheduled for Tuesday as part of a straight doubleheader, with the first game starting at 3:10 p.m. The second game will start approximately 30 to 45 minutes after the conclusion of the first game but not before 6:10 p.m.  Phillies right-hander Zack Wheeler (0-1) will oppose Lance Lynn (0-1) in the first game, with left-hander Bailey Falter (0-2) facing Lucas Giolito (0-1) of the White Sox in the second game.  Both teams entered Monday at 6-10 on the season. Cubs 10, A’s 1 – Patrick Wisdom hits 2 more homers as Cubs pound Athletics Patrick Wisdom hit two more homers and drove in four runs, leading Hayden Wesneski and the Chicago Cubs to a 10-1 victory over the Oakland Athletics. Wisdom, who played at nearby Saint Mary’s College, connected for a solo drive in the second inning and a three-run shot in the eighth. He has five homers during a four-game streak and eight homers on the season, tied for the big league lead. Ian Happ added three RBIs and Cody Bellinger had a career-high five hits as the Cubs won for the eighth time in 11 games. Tonight Cleveland (Gaddis 0-1) at Detroit (Boyd 0-1), 1:10 p.m. – Game 1          News/Talk/Sports 94.9 WSJM 12:45 Cleveland (Battenfield 0-0) at Detroit (Rodriguez 0-2), 4:10 p.m. – Game 2      News/Talk/Sports 94.9 WSJM Philadelphia (Wheeler 0-1) at Chicago White Sox (Lynn 0-1), 4:10 p.m. – Game 1 Philadelphia (Falter 0-2) at Chicago White Sox (Giolito 0-1), 7:10 p.m. – Game 2 Chicago Cubs (Stroman 2-1) at Oakland (Waldichuk 0-2), 9:40 p.m. NHL – National Hockey League – 2023 Stanley Cup Playoffs – Round 1 (Best of 7) Last Night Carolina Hurricanes 2, New York Islanders 1                          (CAR leads 1-0) Boston Bruins 3, Florida Panthers 1                                      (BOS leads 1-0) Minnesota Wild 3, Dallas Stars 2 – 2 OT                                 (MIN leads 1-0) Los Angeles Kings 4, Edmonton Oilers 3 – OT                           (LAK leads 1-0) Tonight New Jersey Devils at New York Rangers, 7:00 p.m.                     (Game 1) Tampa Bay Lightning at Toronto Maple Leafs, 7:30 p.m.               (Game 1) Winnipeg Jets at Vegas Golden Knights, 9:30 p.m.                     (Game 1) Seattle Kraken at Colorado Avalanche, 10:00 p.m.                    (Game 1) NBA – National Basketball Association Playoffs – Round 1 (Best of 7) Yesterday Philadelphia 76ers 96, Brooklyn Nets 84                                (PHI leads 2-0) Sacramento Kings 114, Golden State Warriors 106                   (SAC leads 2-0) Today Atlanta Hawks at Boston Celtics, 7:00 p.m.                              (BOS leads 1-0) New York Knicks at Cleveland Cavaliers, 7:30 p.m.                    (NYK leads 1-0) Los Angeles Clippers at Phoenix Suns, 10:00 p.m.                      (LAC leads 1-0) NFL – AP source: Hurts, Eagles agree to 5-year, $255M extension Jalen Hurts is set to sign one of the richest deals in NFL history, agreeing to a five-year, $255 million extension with the Philadelphia Eagles, including $179.3 million guaranteed, according to a person with knowledge of the situation. The person spoke to The Associated Press on condition of anonymity Monday because the deal was not yet final. Hurts was rewarded for his breakout season in which he was named an AP NFL MVP finalist and led the Eagles to the Super Bowl, where they lost to the Kansas City Chiefs. Boston Marathon – Boston Marathon sweep for Kenya, but not favorite Kipchoge Defending champion Evans Chebet has won the Boston Marathon again. He surged to the front at Heartbreak Hill to spoil the much-anticipated debut of world record holder Eliud Kipchoge and win in 2 hours, 5 minutes, 54 seconds. Hellen Obiri won the women’s race in 2:21:38 to complete the Kenyan sweep. She is a two-time Olympic silver medalist in the 5,000 meters. The fastest ever fields in Boston included world record holders, Olympic and Paralympic medalists, winners of major marathons from 27 countries and a dozen Boston Marathon champions. Kipchoge, a 12-time major marathon winner, finished sixth in the slowest marathon of his career. MWL – Midwest League Baseball Last Night No games last night Tonight South Bend Cubs at Great Lakes Loons, 6:05 p.m. Lansing Lugnuts at Lake County Captains, 6:35 p.m. Dayton Dragon at West Michigan Whitecaps, 6:35 p.m. MHSAA – High School Sports Last Night Girls Soccer Fennville 4, Berrien Springs 1 New Buffalo 1, Brandywine 1 – TIE South Haven 4, Bridgman 0 Coldwater 8, Sturgis 0 Schoolcraft 8, Constantine 0 Tonight Baseball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Our Lady of the Lake at New Buffalo, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Comstock at Bangor, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Softball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. River Valley at Howardsville Christian, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Girls Soccer Our Lady of the Lake at Wyoming Lee, 5:30 p.m. Bangor at Comstock, 6:00 p.m. Hartford at Marcellus, 5:30 p.m. Battle Creek Lakeview at Kalamazoo Central, 6:30 p.m. Portage Northern at Mattawan, 6:30 p.m. Vicksburg at Harper Creek, 6:00 p.m. Allegan at Kalamazoo Christian, 5:00 p.m. Lawton at Kalamazoo Hackett, 5:00 p.m. Coloma at Saugatuck, 6:00 p.m. Girls Tennis Lakeshore at Gull Lake, 4:00 p.m. Galesburg-Augusta at Our Lady of the Lake, 4:30 p.m. Berrien Springs at Kalamazoo Hackett, 4:30 p.m. Track and Field Portage Northern at Lakeshore, 4:00 p.m. Boys Golf BCS Jamboree at Pine Ridge GC, Three Rivers, 4:00 p.m. Our Lady of the Lake, Howardsville Chr. New Buffalo, River ValleySee omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Chicago Cubs 10, Oakland Athletics 1 Cleveland Guardians at Detroit Tigers, PPD to 4/18 Philadelphia Phillies at Chicago White Sox, PPD to 4/18 Guardians at Tigers, PPD to 4/18 – Another Tigers’ game postponed, DH vs Guardians on Tuesday The game between the Cleveland Guardians and the Tigers scheduled for Monday night was postponed because of cold temperatures and high winds in the forecast a day after Detroit’s game against San Francisco was scrubbed. The Tigers announced that the Guardians game was postponed “out of an abundance of caution for player safety and fan comfort” and would be played as part of a straight doubleheader on Tuesday starting at 1:10 p.m. Monday’s announcement came about four hours before the scheduled first pitch, a day after the Tigers waited more than five hours to postpone their game with the Giants following light rain. Phillies at White Sox, PPD to 4/18 – Phillies-White Sox postponed, rescheduled for Tuesday DH The series opener between the Philadelphia Phillies and the Chicago White Sox scheduled for Monday night was postponed because of high winds and cold temperatures.  The game was rescheduled for Tuesday as part of a straight doubleheader, with the first game starting at 3:10 p.m. The second game will start approximately 30 to 45 minutes after the conclusion of the first game but not before 6:10 p.m.  Phillies right-hander Zack Wheeler (0-1) will oppose Lance Lynn (0-1) in the first game, with left-hander Bailey Falter (0-2) facing Lucas Giolito (0-1) of the White Sox in the second game.  Both teams entered Monday at 6-10 on the season. Cubs 10, A’s 1 – Patrick Wisdom hits 2 more homers as Cubs pound Athletics Patrick Wisdom hit two more homers and drove in four runs, leading Hayden Wesneski and the Chicago Cubs to a 10-1 victory over the Oakland Athletics. Wisdom, who played at nearby Saint Mary’s College, connected for a solo drive in the second inning and a three-run shot in the eighth. He has five homers during a four-game streak and eight homers on the season, tied for the big league lead. Ian Happ added three RBIs and Cody Bellinger had a career-high five hits as the Cubs won for the eighth time in 11 games. Tonight Cleveland (Gaddis 0-1) at Detroit (Boyd 0-1), 1:10 p.m. – Game 1          News/Talk/Sports 94.9 WSJM 12:45 Cleveland (Battenfield 0-0) at Detroit (Rodriguez 0-2), 4:10 p.m. – Game 2      News/Talk/Sports 94.9 WSJM Philadelphia (Wheeler 0-1) at Chicago White Sox (Lynn 0-1), 4:10 p.m. – Game 1 Philadelphia (Falter 0-2) at Chicago White Sox (Giolito 0-1), 7:10 p.m. – Game 2 Chicago Cubs (Stroman 2-1) at Oakland (Waldichuk 0-2), 9:40 p.m. NHL – National Hockey League – 2023 Stanley Cup Playoffs – Round 1 (Best of 7) Last Night Carolina Hurricanes 2, New York Islanders 1                          (CAR leads 1-0) Boston Bruins 3, Florida Panthers 1                                      (BOS leads 1-0) Minnesota Wild 3, Dallas Stars 2 – 2 OT                                 (MIN leads 1-0) Los Angeles Kings 4, Edmonton Oilers 3 – OT                           (LAK leads 1-0) Tonight New Jersey Devils at New York Rangers, 7:00 p.m.                     (Game 1) Tampa Bay Lightning at Toronto Maple Leafs, 7:30 p.m.               (Game 1) Winnipeg Jets at Vegas Golden Knights, 9:30 p.m.                     (Game 1) Seattle Kraken at Colorado Avalanche, 10:00 p.m.                    (Game 1) NBA – National Basketball Association Playoffs – Round 1 (Best of 7) Yesterday Philadelphia 76ers 96, Brooklyn Nets 84                                (PHI leads 2-0) Sacramento Kings 114, Golden State Warriors 106                   (SAC leads 2-0) Today Atlanta Hawks at Boston Celtics, 7:00 p.m.                              (BOS leads 1-0) New York Knicks at Cleveland Cavaliers, 7:30 p.m.                    (NYK leads 1-0) Los Angeles Clippers at Phoenix Suns, 10:00 p.m.                      (LAC leads 1-0) NFL – AP source: Hurts, Eagles agree to 5-year, $255M extension Jalen Hurts is set to sign one of the richest deals in NFL history, agreeing to a five-year, $255 million extension with the Philadelphia Eagles, including $179.3 million guaranteed, according to a person with knowledge of the situation. The person spoke to The Associated Press on condition of anonymity Monday because the deal was not yet final. Hurts was rewarded for his breakout season in which he was named an AP NFL MVP finalist and led the Eagles to the Super Bowl, where they lost to the Kansas City Chiefs. Boston Marathon – Boston Marathon sweep for Kenya, but not favorite Kipchoge Defending champion Evans Chebet has won the Boston Marathon again. He surged to the front at Heartbreak Hill to spoil the much-anticipated debut of world record holder Eliud Kipchoge and win in 2 hours, 5 minutes, 54 seconds. Hellen Obiri won the women’s race in 2:21:38 to complete the Kenyan sweep. She is a two-time Olympic silver medalist in the 5,000 meters. The fastest ever fields in Boston included world record holders, Olympic and Paralympic medalists, winners of major marathons from 27 countries and a dozen Boston Marathon champions. Kipchoge, a 12-time major marathon winner, finished sixth in the slowest marathon of his career. MWL – Midwest League Baseball Last Night No games last night Tonight South Bend Cubs at Great Lakes Loons, 6:05 p.m. Lansing Lugnuts at Lake County Captains, 6:35 p.m. Dayton Dragon at West Michigan Whitecaps, 6:35 p.m. MHSAA – High School Sports Last Night Girls Soccer Fennville 4, Berrien Springs 1 New Buffalo 1, Brandywine 1 – TIE South Haven 4, Bridgman 0 Coldwater 8, Sturgis 0 Schoolcraft 8, Constantine 0 Tonight Baseball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Our Lady of the Lake at New Buffalo, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Comstock at Bangor, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Softball St. Joseph at Mattawan, 4:00 p.m. Lakeshore at Portage Central, 4:00 p.m. Benton Harbor at Buchanan, 4:15 p.m. Eau Claire at Michigan Lutheran, 4:15 p.m. River Valley at Howardsville Christian, 4:15 p.m. Bridgman at South Haven, 4:30 p.m. Kalamazoo Central at Gull Lake, 4:00 p.m. Portage Northern at Battle Creek Central,4:00 p.m. Three Rivers at Edwardsburg, 4:00 p.m. Plainwell at Sturgis, 4:00 p.m. Watervliet at Allegan, 4:30 p.m. Coloma at Fennville, 4:30 p.m. Schoolcraft at Constantine, 4:30 p.m. Saugatuck at Holland Black River, 4:30 p.m. Kalamazoo Christian at Lawton, 4:30 p.m. Delton-Kellogg at Martin, 4:30 p.m. Girls Soccer Our Lady of the Lake at Wyoming Lee, 5:30 p.m. Bangor at Comstock, 6:00 p.m. Hartford at Marcellus, 5:30 p.m. Battle Creek Lakeview at Kalamazoo Central, 6:30 p.m. Portage Northern at Mattawan, 6:30 p.m. Vicksburg at Harper Creek, 6:00 p.m. Allegan at Kalamazoo Christian, 5:00 p.m. Lawton at Kalamazoo Hackett, 5:00 p.m. Coloma at Saugatuck, 6:00 p.m. Girls Tennis Lakeshore at Gull Lake, 4:00 p.m. Galesburg-Augusta at Our Lady of the Lake, 4:30 p.m. Berrien Springs at Kalamazoo Hackett, 4:30 p.m. Track and Field Portage Northern at Lakeshore, 4:00 p.m. Boys Golf BCS Jamboree at Pine Ridge GC, Three Rivers, 4:00 p.m. Our Lady of the Lake, Howardsville Chr. New Buffalo, River ValleySee omnystudio.com/listener for privacy information.

The end of the season is in sight for IL's Terry Foy and Nick "Sprinter, Not a Marathoner" Ossello, and they start by discussing the Big Ten matchups — Maryland's win at Rutgers, Hopkins' victory vs. Ohio State and Penn State's comeback in Ann Arbor — as there is now just one week left in the B1G regular season. They touch on Duke's extended winning streak vs. Virginia — and the game's crazy finish — then dive into Syracuse's comeback over Carolina. They wrap by dissecting the Big East, including Georgetown's overtime triumph at Marquette and Denver's two-game swing that required coming from behind to beat St. John's.

Paweł Myśliwiec - prezes POLSKA Running Team i maratończyk, uczestnik trzech bostońskich maratonów, w tym jednego wirtualnego opowiedział na antenie Radia RAMPA o różnych ciekawostkach i wydarzeniach na przestrzeni 127 lat trwania maratonu bostońskiego.Czy wiecie, że w pierwszym bostońskim maratonie w 1897 roku wystartowało zaledwie 15 biegaczy i był to rewanż za przegraną z nowojorczykami? Dlaczego dwa razy odwołano maraton w Bostonie? Dlaczego organizowany jest zawsze w 3. poniedziałek kwietnia, a nie w niedzielę, jak inne "majorsy"? Jakie wydarzenie przyczyniło się do nazwania wzniesienia na trasie maratonu Heartbreak Hill? I jak kobiety wybiegały sobie dopuszczenie ich do biegowego współzawodnictwa. O tych i innych ciekawostkach opowiedział tegoroczny bostoński maratończyk Paweł Myśliwiec.Zapraszamy do wysłuchania wywiadu o najstarszym i uznawanym za najbardziej prestiżowy maratonie świata.

Aren & Élise by Ettenig SayamIs passionate love reserved exclusively for the young? Can a mature woman in the second act of her life not only shed old skins but can she utterly transform like a caterpillar into a butterfly? Is intimacy a spiritual journey? This is a modern retelling of the biblical story of Abraham and Sarah.Aren Karajian is a widowed sixty-two-year-old solar technology engineer, originally from Armenia. Élise Douchet is a fifty-year-old French teacher at a Boston prep school. She grew up in Montreal, Canada but is originally from French Saint Martin and Haiti. Élise comes to terms with turning 50 by going on a hiking retreat in Vermont. She falls during a morning hike. Aren quickly discovers that the grey-haired woman he rescues is really quite striking and exotic. He is smitten. A dogged pursuit ensues. A sultry romance flourishes. A miracle happens.Can a miracle upend your life and shatter your relationship? In the Boston Marathon, you must go through Heartbreak Hill to finish the race. So it is for Aren and Élise. Follow Aren and Élise as they embark on their couple's journey, and make decisions that will alter the course of their relationship, and shed light on the real meaning of life and commitment.Ettenig Sayam is a second generation Haitian. Her parents came to the United States during the early days of the Civil Rights movement. Ettenig grew up in New Jersey where she attended Catholic schools and later attended Drew University, a Methodist College. She studied French and eventually did a year study in Tours, France and later two years in Paris to pursue a Master's Degree in French as well as teach. Ettenig is married with two children and a dog. She lives in Massachusetts where she worked many years in the financial services industry as a compliance professional. She practiced law and did pro bono work. She now divides her time between learning chocolate making and bee keeping and taking on occasional legal assignments.https://www.amazon.com/Aren-%C3%89lise-Ettenig-Sayam/dp/1998784681/ref=monarch_sidesheethttps://inksandbindings.com/http://www.bluefunkbroadcasting.com/root/twia/31623open1.mp3  

Video available on our YouTube channel "SKULLBELLZTV" Carly Kovacik is an NPC Women's Physique Competitor currently in preparation for the 2023 Emerald Cup in Bellevue, WA, a marathon runner, mountain climber, close friend and client. Check out EPISODE 108 for our recap of the last two shows Carly and Colt competed in together! Time Stamps: 00:39 koh-VAY-chik 02:35 Introductions & opening prayer (Hebrews 12:1-2) 09:00 SPRINTING: Where it all began! 21:24 Hand-written words of impact from Carly's running coach. 26:40 Training for 5k and 10k races. 36:42 Training for HALF-MARATHONS. 43:44 Carly's nutrition training for MARATHONS vs. training for BODYBUILDING. 45:38 How Carly's dad have her motivation to LIFT to compliment RUNNING. 53:00 Qualifying for the BOSTON MARATHON! 58:21 Carly's QUAD training leading up to the Boston Marathon. 1:01:11 “Heartbreak Hill:” 75% of the way through the Boston Marathon and almost having to drop out. 1:04:16 What to do IMMEDIATELY after a long run (don't sit!) 1:10:21 How to PACE YOURSELF for a marathon. 1:16:00 LEGACY: The impact of an encouraging FATHER. 1:21:07 How to identify your ideal pair of RUNNING SHOES. 1:26:02 Colt & Zion's current marathon training update & bodybuilding split. 1:32:11 Does running cause muscle loss specifically in the THIGHS? 1:35:05 How running can benefit aesthetics, even for competitive bodybuilders. 1:38:49 Why Carly is competing in bodybuilding, future competition plans, and next steps! SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. Book your free 15-minute phone consultation with Coaches Colt & Taylor: https://calendly.com/ssyl/meet-greet or text “coaching” to (206) 743-1346 THANK YOU to our SPONSOR CELTIC SEA SALT®:https://supersetyourlife.com/collections/supplements

Haggai 2:1-5

Haggai 2:1-5

What's the toughest physical challenge you've ever taken up? How hard did you train? What was the reason for attempting it? How difficult was it day of? Well in this episode of Bull in the Basement meet Jackey Deschamps. Wife, mother of 3, airline employee, and yes marathon hobbyist. She's raced in Buffalo, Disney, and now one of the crown jewels, Boston. Her first climb of Heartbreak Hill and the challenges she faced pre-race are great stories. The fact she finished the race and why is more incredible. Runners and non-runners come learn a few things and laugh along the way while hopefully being inspired as well. Please share, like, subscribe, and feel free to feedback. Enjoy and thx for your time in the basement!

Fire departments from several towns respond to a 6 alarm in Lawrence. A Native American family from Rhode Island is trying to share the history of Heartbreak Hill. Twitter is taking steps to block a takeover by Elon Musk. 5 minutes of news that will keep you in The Loop.

The Boston Marathon is coming up on Monday, and everybody's going to be talking about Heartbreak Hill. But did you know that a Rhode Islander is the reason it has that name? Ellison “Tarzan” Brown, a member of the Narragansett Indian tribe, broke defending champion "Johnny" Kelley's heart when he beat him in the 1936 race.Tarzan won the Boston Marathon again in 1939 and was also an Olympic athlete. In this episode, we talk with his granddaughter, Anna Brown-Jackson, about his legacy and why he deserves a statue of his own. Tips and ideas? Email us at rinews@globe.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave McGillivray is the race director of the Boston Marathon and 35 other international races. He is one of the most accomplished athletes in the world having completed 161 marathons and logged above 150,000  running miles. In this episode of Run With Fitpage, we get behind the scenes of the Boston Marathon and explore Dave's exceptionally inspirational running and life journey with our host Vikas Singh.Episode Summary:00:00 - Introduction - Vikas talks about Dave's top achievements03:47 - Welcoming Dave to the show!04:20 - How did the journey to becoming an athlete start - the defining moments, the concept of rejection14:00 - What motivated Dave to keep running - charity runs, and the story behind his philanthropic journey25:04 - What are some of the things Dave does differently every year to prepare for the Boston Marathon?30:41 -  The secret to Dave's energy - running his own race33:30 - Dealing with a heart condition and making a comeback after a setback39:00 - The importance of a four-letter word - 'HOPE'41:30 - Runners in India45:46 - Questions from our listeners49:10 - Stories behind the Heartbreak Hill and Scream Tunnel56:44 - Dave's advice to runners57:52 - About the Fitpage appGuest Profile :In addition to being the race director of the Boston Marathon, Dave has organized over 1,400 mass-participation events since he founded DMSE Sports, in 1981. He has had numerous runs across the globe, raising funds for worthy causes close to his heart.He is an athlete with some of the greatest and hardest accomplishments in the sports world. Some of Dave's greatest accomplishments are completing the World Marathon Challenge in 2018 at the age of 64 and running the Boston Marathon for 48 consecutive years! Dave is a philanthropist, motivational speaker, and the President of DMSE Foundation which has helped raise over $200 million for children fighting cancer. For more information on Dave, visit his website http://dmsesports.com.Host Profile :Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale and Reliance before coming up with an idea of democratizing fitness knowledge and help beginners get on a fitness journey. An avid long-distance runner himself, Vikas is building fitpage to help people learn, train, and move better.For more information on Vikas, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghAbout the Podcast: Run with FitpageThis podcast series is built with a focus on bringing science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!Learn more about fitness and nutrition on our website www.fitpage.inThis podcast has been recorded via Zoom Conferencing.

Former Lead Negotiator for the Government of the Philippines, Miriam Coronel-Ferrer, takes us inside the peace talks that ended half a century of insurgency in the southern Philippines. She reveals how she worked to unify the positions of the army, police and political establishment on her own side and went on to find common ground with representatives of the Moro Islamic Liberation Front, an armed group that for decades had fought for more autonomy. She lays out the milestones towards peace, describing how the parties reached the point of no return “on Heartbreak Hill”, and explains why we must all be radical in the search for peace. Find out more about the https://www.hdcentre.org/osloforum/peacewriter-prize/ (Oslo Forum Peacewriter Prize). We love to hear your feedback - take our https://0lotay3liy7.typeform.com/to/BszSNdLf (1 minute listener survey).

Are you feeling worn out, tired and exhausted from the spiritual battle we are engaged in? Are you struggling at running the race that the Lord has set before you? It gets tough out there, but God gives us the strength that we need. I hope you are encouraged by todays episode!

Are you feeling worn out, tired and exhausted from the spiritual battle we are engaged in? Are you struggling at running the race that the Lord has set before you? It gets tough out there, but God gives us the strength that we need. I hope you are encouraged by todays episode!

Broken Skull Challenge competitor Todd Carroll had a heck of a run on the SkullBuster - a run that ultimately ended in heartbreaking defeat. Todd shares the play-by-play on his strategy as he moved through the course (including his deliberate tumble down Heartbreak Hill, and a killer wrestling match in The Pit), and then details the final few agonizing feet of Ropeburn that basically did him in. He talks preparation, gear, and first-day nerves meeting Steve Austin!