POPULARITY
5 episodes with Heartbreak Hill
2 episodes with Heartbreak Hill
5 episodes with Heartbreak Hill
4 episodes with Heartbreak Hill
2 episodes with Heartbreak Hill
2 episodes with Heartbreak Hill
2 episodes with Heartbreak Hill
2 episodes with Heartbreak Hill
2 episodes with Heartbreak Hill
She grew up running miles to school through the hills of Burnt Forest, Kenya—and now she owns the streets of Boston.Sharon Lokedi, two-time Boston Marathon champion and one of the most quietly dominant forces in the sport, joins the show for a wide-open conversation about what it actually takes to run 2:17 twice, back-to-back, on the most unforgiving major marathon course in the world.Sharon doesn't carry herself like someone who knows she's going to win. She carries herself like someone who has decided, at the start line, to simply see what happens. That mindset—grounded, process-driven, almost stubbornly present—runs through everything she shared in this episode.She talks about how Heartbreak Hill still hurts every single year; why the pre-race pressure has only grown harder to manage with each title; and how she leans on meditation, music, and the psychology of staying present to quiet the voice in her head that tells her she isn't ready.She opened up about the real weight of elite marathon training—the 120-to-130-mile peak weeks; the relentless repetition; the sacrifice of ordinary life—and what it feels like to pour three months of work into two hours on race day, not knowing if it will land.She reflects on Paris 2024, finishing fourth by four seconds, and what that near-miss lit inside her. And she talks about where she's headed next: a different major marathon on the horizon, and an Olympic medal that remains the one thing still unchecked.Tap into the Sharon Lokedi Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with the friend who you think will benefit from it.SHOW NOTESThe Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rsOur Website: https://therunningeffect.runThe Podcast on YouTube: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQMy Instagram: https://www.instagram.com/therunningeffect/?hl=enTake our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@Dominicschlueter?si=PM9FjPc92eFUFEZLInstagram: @shazrine
This week the boys are joined by Craig Burrows. A local boy, that's put in the reps for days, weeks, months and years.Listen as we work our way through the football fields of south Wales, to Heartbreak Hill and annual hit-outs at London Marathon.We even stop off at a barbecue in Tenby! Hosted on Acast. See acast.com/privacy for more information.
Most runners spend years chasing a Boston Qualifier. Aditi Pandya spent six years not even thinking about it — and then ran 3:22:35 at the 2026 Boston Marathon.In Episode 252 of Run with Fitpage, Vikas Singh sits down with Aditi Pandya — endurance runner and co-founder of Geeks on Feet, to discuss her journey to the Boston Marathon.Aditi started as a hobby jogger in Mumbai who did not know the difference between a half marathon and a full marathon. Her first marathon in 2019 took her 4 hours and 37 minutes. She trained with friends, had no coach, and piled up injuries. Six years, multiple setbacks, a pelvic injury that forced eight months of rehabilitation, and a piriformis niggle that stayed through her Boston preparation — and yet on April 20, 2026, she crossed the Copley Square finish line.Know more about Geeks on Feet - Geeks on FeetIn this episode:How roller skating and field hockey led to a running career she never plannedWhy it took six years from running casually to even considering a Boston QualifierThe 13-week training block that built her Boston performance — hills, tempos, strength training, and gut trainingWhy she trained on normal daily trainers and avoided carbon plate shoes in preparation Managing a piriformis injury through Boston training — what she did and what she refused to skipRace day at Boston — the cold, the hills, Heartbreak Hill, and running 42.76km instead of 42.195In-race fueling — every 30 minutes, gel strategy, electrolytes, and the carb numbers behind a 3:22Why food and sleep are not soft habits — they are training variablesWhat she would tell every runner who is dreaming of Boston right nowAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!
So often we hear or read stories about the walk up talk rolling hills or mountains, what about the adventures that ensue while struggling to keep your balance going down?Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
In this week's episode, Elena shares key takeaways from her incredible day at the 2026 Boston Marathon, specifically focusing on the mental prep that went into the race and the mental strategies that helped her run a personal best on a day when her body wasn't feeling great. We cover her mindset going into the race, what was going on in her head when she started to feel strain in her legs much sooner than expected, how she stayed in the game mentally through challenging middle miles and over Heartbreak Hill, how she willed herself out of some intense cramping at mile 25, and how she balanced feel vs. pace vs. heart rate data throughout the race. We also hit practical insights on her training strategy, what she learned for next time, menstrual cycle effects on performance, and general takeaways from other racers in Boston. This is a useful episode for anyone looking to improve their mental game going into big races and/or to keep soaking in the Boston Marathon energy! Check it out.To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
So often we hear or read stories about the walk up talk rolling hills or mountains, what about the adventures that ensue while struggling to keep your balance going down?Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
In this episode, our host Kyia takes listeners inside her experience running the Boston Marathon, sharing the physical, mental, and spiritual journey behind one of the most iconic races in the world. From the discipline it took to qualify, to the energy of race weekend, to the emotional highs and lows of race day, she walks through every moment with honesty and depth.She opens up about the pressure, the unexpected challenges, and the internal battles she faced along the course, from the excitement of the Wellesley College Scream Tunnel to pushing through the infamous Heartbreak Hill. More than just a race recap, this episode explores what endurance really looks like when things don't go as planned.Rooted in her faith, Kyia shares how she leaned on God in the hardest miles, the truths she had to remind herself of, and the lessons this race revealed about identity, perseverance, and surrender. Whether you're a runner or simply in a season that requires endurance, this episode offers encouragement to keep going...even when it hurts.
In this episode of Hurdle, host Emily sits down with professional runner Jess McClain fresh off her monumental performance as the top American finisher at the 2026 Boston Marathon. Recorded in London, where the duo got to run in the upcoming Brooks' upcoming Hyperion Elite 6 and cheer at the 2026 London Marathon, Jess unpacks the physical and mental evolution required to clock a personal best of 2:20:49 on one of the world's most challenging courses. From navigating the "what if" game to handling mid-race mishaps like dropping a fueling bottle, Jess shares a grounded, authentic perspective on what it means to find joy in professional sport. IN THIS EPISODE The Boston Breakthrough: Jess breaks down her strategy for the "Crest of Heartbreak Hill" and how her focus on downhill training and pace changes paid off in the final 10K. Silencing the "What If" Game: A deep dive into the mental shift Jess made during training—moving away from obsessing over variables she couldn’t control and focusing on being 1% better incrementally. Resilience Under Pressure: Jess reflects on the chaos of the Half Marathon Championships where she was directed the wrong way, and how that experience actually built her confidence for the high-stakes friction of Boston. Life Beyond the Miles: An honest conversation about the "other things" that bring joy, including Jess's experience with egg freezing, her thoughts on family planning, and the importance of a supportive partner who sees her greatness. The "My Way" Philosophy: Why Jess decided to stop trying to be a "robotic" athlete and instead leaned into her own unique rhythm, finding that her way is the best way for her. QUOTABLE MOMENTS "I think it’s being okay where you’re at and doing the most that you can day-to-day, week-to-week, to just be 1% better incrementally and not put so much pressure on the big dream." "I spent so much time being told that I shouldn't do anything else... that I'm not dedicated enough. And it's just so not true. You can plan for your future and still have a really kick-ass time running and racing at a high level." "Running's not going to go well all the time. You should be able to tap into other things that bring you joy." "I’ve put my health and the 'fun meter' on the front burner. It feels good to be like, my way is the best way for me, instead of trying to fit myself into so many different molds." SOCIAL@jesstonn@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.
One if by land, two if by sea, twenty-six-point-two if by running from Hopkinton to Boston. We had a full weekend of activities from our Mount to Coast movie night to the Boston 5K to the New Balance Team Relay to the massive Adidas x Heartbreak Hill shakeout run. Also, a race on Monday as Meg went hard on the hills for the 130th edition of the Boston Marathon. We recap it all in this episode, so thank you to everyone who showed up and made it such a memorable weekend.SUPPORT OUR SPONSORS!SWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.comLMNT Don't miss out on the sparkling goodness of LMNT, now delivered in a 12 oz slim can with four refreshing flavors: Pineapple Salt, Black Cherry Salt, Lemonade Salt, and Orange Salt. These tasty treats deliver 500 mg sodium, 100 mg potassium, and 30 mg magnesium. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop PILLARIf you're training hard, traveling to races, or just stacking miles week after week, you know how easy it is for your immune system to take a hit. That's why we've been reaching for PILLAR Ultra Immune C. It contains a high dosage of Vitamin C (about 16-17 oranges worth in one scoop), which helps fight off illness and protects your body from the stress of intense training. Head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.
Hoy vivimos uno de los episodios más especiales de Km 43.David nos cuenta desde dentro cómo fue correr el Boston Marathon, una de las carreras más míticas e históricas del mundo, y cómo esa meta significó mucho más que terminar otros 42 kilómetros: significó cerrar un camino de más de nueve años completando las seis Marathon Majors.Hablamos de la feria del corredor, el ambiente único de la ciudad, la complicada logística del race day, el recorrido desde Hopkinton hasta Boston, el famoso Scream Tunnel de Wellesley, las Newton Hills, Heartbreak Hill y la inolvidable llegada por Boylston Street.Un episodio de emociones, esfuerzo, recuerdos y cierre de etapa.Y sí… Boston está completado.Y sí… ya es Six-Star Finisher.
The Boston Marathon is one of the most iconic and enduring brands in sports. On this episode of Brand Slam, presented by (add)victory, the sports marketing division of (add)global, hosts Steve Rosa and Joe Kayata sit down with Scott Stover, Chief Marketing Officer of the Boston Athletic Association (B.A.A.), to explore how the Boston Marathon has evolved into a global brand while staying true to its Boston roots. With “Marathon Monday” fast approaching, Stover breaks down what has kept the brand strong for 130 years. He points to its deep connection to the city and its traditions, as well as its ability to resonate with a worldwide audience. The conversation looks at the heart of the Boston Marathon, including how it maintains its prestige while still feeling accessible and why qualifying continues to represent one of the most meaningful accomplishments in sports. Stover also shares how sponsorships like Bank of American's role of Presenting Partner help amplify the event's impact as not just as a race, but as a major economic and cultural moment for Boston. Beyond competition, the episode highlights the Marathon as both a platform for storytelling and purpose and one of the largest charitable fundraising events in the world, where thousands of runners compete not just for time, but for causes that matter. As the brand continues to evolve, Stover discusses how the B.A.A. is engaging the next generation while preserving the authenticity and traditions that make Boston unique. From Hopkinton to Boylston Street, the Boston Marathon proves that great brands don't stand still. They keep going the distance. Have an idea for a guest? Reach out at brandslam@addventures.com.
Ultrarunner Tavi Wallace and Dallas Harshfield chatted with Terry Meiners on WHAS ahead of the Kentucky Derby Festival marathon and minimarathon to offer info about race pacers and tuneup runs.Most of the work should be done now that we are 10 days away but there is a fine art of following a race pacer to stay in the flow.Tavi has run incredibly long races over the years (including multiple 100 milers!) and offers advice to runners of all levels.Dallas has more details on scheduling and procedures, and insights into conquering the marathon at a fast walking pace.Best of luck to Tavi who'll run the Boston Marathon next week...her 3rd trip up Heartbreak Hill! GO GET 'EM, TAVI and best of luck to all of our Kentuckiana runners.
¿Vas a correr en 2026 o tienes la mirada puesta en futuras ediciones? No te pierdas esta guía completa sobre cómo clasificarte, organizar tu viaje, conocer el circuito y, sobre todo, cómo disfrutar del ambiente eléctrico de la ciudad.En este episodio de A Tu Ritmo nos sumergimos de lleno en el maratón más antiguo y legendario del mundo: Boston. De la mano de Pablo Villalobos y Chema Martínez Pastor, desgranamos todo lo que necesitas saber si tienes el sueño de correr desde Hopkinton hasta Boylston Street.Desde los complejos requisitos de marca y los periodos de inscripción, hasta consejos logísticos sobre alojamiento en una ciudad que se encarece durante el fin de semana del maratón. Además, analizamos el recorrido "rompepiernas" de Boston, la famosa Heartbreak Hill y por qué esta prueba es una de las más difíciles de gestionar emocional y físicamente.Momentos destacados:00:00 – Bienvenida al programa y presentación.00:45 – El dilema del huso horario y la conexión con el Maratón de Nueva York.01:23 – Introducción al Maratón de Boston: un evento ultra legendario.02:22 – Bloques del programa: Planificación, viaje y la prueba en sí.03:28 – ¿Por qué Boston no es válido para récords mundiales? El desnivel y el recorrido lineal.04:28 – Historia: La edición 130 y la inspiración en la carrera original de Maratón a Atenas.06:01 – Cómo participar: El proceso de clasificación por marcas y grupos de edad.07:37 – Fechas clave: Periodos de inscripción y validez de las marcas09:40 – Anécdota de Chema: El problema de los nombres y apellidos en la inscripción.10:58 – Nuevas normas: Restricciones a las carreras con excesiva bajada.11:45 – El sistema de "corte" (Cut-off time) y cómo se asignan los dorsales.14:44 – Evolución histórica de los tiempos de corte desde los años 70.16:26 – Logística: Alojamiento en Boston y la importancia de la cancelación gratuita.18:38 – Puntos clave en el mapa: Boylston Street, Boston Common y Cambridge.20:53 – La Feria del Corredor: Horarios, seguridad y material de Adidas.24:47 – Ferias alternativas y apoyo al comercio local.26:52 – Eventos paralelos, tiendas locales (TrackSmith, Rabbit) y entrenamientos.29:27 – Turismo en Boston: Freedom Trail, Quincy Market y la Universidad de Harvard.31:36 – Gastronomía típica: Clam Chowder y Lobster Rolls.36:30 – Día de la carrera: Logística de los autobuses oficiales hacia Hopkinton.40:18 – Reglas de seguridad: La bolsa transparente y qué puedes llevar al autobús.42:09 – Trucos para la salida: Ropa vieja, ponchos y protectores para el barro.44:50 – Análisis del recorrido: Un circuito traicionero de solo cinco curvas.46:39 – Estrategia de carrera: Cómo gestionar las bajadas iniciales para no destruir los cuádriceps.49:24 – El muro de Boston: Las Newton Hills y la temida Heartbreak Hill.50:31 – El "Túnel de los gritos" en Wellesley y la animación de la ciudad.54:31 – El factor clima: De la tormenta de 2016 al calor primaveral.56:42 – La recta final en Boylston Street y el ambiente de meta.57:31 – Post-carrera: La medalla del unicornio, la fiesta oficial y el "Medal Day".58:47 – Despedida y cierre.Canal de Telegram: https://web.telegram.org/k/#@aturitmochatFB: https://www.facebook.com/correaturitmoESIG: https://www.instagram.com/correaturitmo/
¿Vas a correr en 2026 o tienes la mirada puesta en futuras ediciones? No te pierdas esta guía completa sobre cómo clasificarte, organizar tu viaje, conocer el circuito y, sobre todo, cómo disfrutar del ambiente eléctrico de la ciudad. En este episodio de A Tu Ritmo nos sumergimos de lleno en el maratón más antiguo y legendario del mundo: Boston. De la mano de Pablo Villalobos y Chema Martínez Pastor, desgranamos todo lo que necesitas saber si tienes el sueño de correr desde Hopkinton hasta Boylston Street. Desde los complejos requisitos de marca y los periodos de inscripción, hasta consejos logísticos sobre alojamiento en una ciudad que se encarece durante el fin de semana del maratón. Además, analizamos el recorrido "rompepiernas" de Boston, la famosa Heartbreak Hill y por qué esta prueba es una de las más difíciles de gestionar emocional y físicamente. Momentos destacados: 00:00 – Bienvenida al programa y presentación. 00:45 – El dilema del huso horario y la conexión con el Maratón de Nueva York. 01:23 – Introducción al Maratón de Boston: un evento ultra legendario.0 2:22 – Bloques del programa: Planificación, viaje y la prueba en sí. 03:28 – ¿Por qué Boston no es válido para récords mundiales? El desnivel y el recorrido lineal. 04:28 – Historia: La edición 130 y la inspiración en la carrera original de Maratón a Atenas. 06:01 – Cómo participar: El proceso de clasificación por marcas y grupos de edad. 07:37 – Fechas clave: Periodos de inscripción y validez de las marcas 09:40 – Anécdota de Chema: El problema de los nombres y apellidos en la inscripción. 10:58 – Nuevas normas: Restricciones a las carreras con excesiva bajada. 11:45 – El sistema de "corte" (Cut-off time) y cómo se asignan los dorsales. 14:44 – Evolución histórica de los tiempos de corte desde los años 70.16:26 – Logística: Alojamiento en Boston y la importancia de la cancelación gratuita. 18:38 – Puntos clave en el mapa: Boylston Street, Boston Common y Cambridge. 20:53 – La Feria del Corredor: Horarios, seguridad y material de Adidas. 24:47 – Ferias alternativas y apoyo al comercio local. 26:52 – Eventos paralelos, tiendas locales (TrackSmith, Rabbit) y entrenamientos. 29:27 – Turismo en Boston: Freedom Trail, Quincy Market y la Universidad de Harvard. 31:36 – Gastronomía típica: Clam Chowder y Lobster Rolls. 36:30 – Día de la carrera: Logística de los autobuses oficiales hacia Hopkinton. 40:18 – Reglas de seguridad: La bolsa transparente y qué puedes llevar al autobús. 42:09 – Trucos para la salida: Ropa vieja, ponchos y protectores para el barro. 44:50 – Análisis del recorrido: Un circuito traicionero de solo cinco curvas. 46:39 – Estrategia de carrera: Cómo gestionar las bajadas iniciales para no destruir los cuádriceps. 49:24 – El muro de Boston: Las Newton Hills y la temida Heartbreak Hill. 50:31 – El "Túnel de los gritos" en Wellesley y la animación de la ciudad. 54:31 – El factor clima: De la tormenta de 2016 al calor primaveral. 56:42 – La recta final en Boylston Street y el ambiente de meta. 57:31 – Post-carrera: La medalla del unicornio, la fiesta oficial y el "Medal Day". 58:47 – Despedida y cierre. Canal de Telegram: https://web.telegram.org/k/#@aturitmochat FB: https://www.facebook.com/correaturitmoES IG: https://www.instagram.com/correaturitmo/
Um belo dia, você começa a correr. O desconforto inicial dá lugar à sensação maravilhosa de superação. Os primeiros quilômetros viram rotina, e então você decide: vou correr uma maratona. Você busca um treinador, planeja, comunica a família, enfrenta todos os obstáculos da jornada de treinos. A promessa da medalha no peito faz você persistir, afinal hoje em dia todo mundo corre uma maratona. Até que chega o grande dia. Você larga, controla a ansiedade, passa da metade da prova. Tudo caminha dentro do esperado até que você chega nos 32, 33km. De repente, suas pernas viram concreto. Sua mente começa a pregar peças. Cada passada se torna um exercício de tortura. Se você é maratonista, conhece esse momento: o famoso "muro", a marca dos 35km. Mas em Boston, esse trecho ganha um contorno ainda mais temido. Porque ali, entre os km 32 e 33, os corredores encontram não apenas o muro fisiológico, mas também a lendária Heartbreak Hill. São 800 metros de subida com inclinação de 3,3%. Nada assustador, não fosse pelo fato que você chega ali com 32km nas pernas, já moídas pelas descidas do início da prova. Aí, aquela elevação modesta se torna montanha. É onde muitos sonhos se desfazem. A fama desse ponto vem de 1936, quando Johnny Kelley deu um tapinha nas costas de Ellison Brown na subida, um gesto que parecia incentivo, mas incendiou Brown, que retomou a liderança e venceu. O cronista do Boston Globe escreveu: Brown "passou por Kelley na colina, partindo seu coração". E assim nasceu a lenda. Mas o que realmente acontece ali? Por que tudo desaba justamente quando faltam 7km? E, mais importante: como preparar um atleta para esse momento? Para responder a essas perguntas, estou aqui com três treinadores que entendem profundamente do assunto. Marcos Paulo Reis, niteroiense, uma espécie de celebridade no meio, educador físico dos velozes e famosos, fundador da MPR Assessoria Esportiva, a maior e mais respeitada assessoria esportiva do Brasil que há mais de 35 anos treina triatletas e corredores de todos os níveis. Nelson Evêncio, paulistano, educador físico pós-graduado em Treinamento Desportivo, Administração e Marketing Esportivo, fundador de uma assessoria esportiva que leva o seu nome, tem 30 anos de estrada e se tornou referência, principalmente no treinamento de mulheres. Rodolfo Siqueira, também paulistano, educador físico estudioso de Neurociência da Performance, líder da Equilíbrio Treinamento e dono de um currículo com 24 maratonas, 6 Ironman e 18 Ironman 70.3. A conversa de hoje é sobre o km 35, a Heartbreak Hill e tudo o que acontece quando o corpo grita para parar — mas a mente insiste em seguir. Inspire-se! Um oferecimento da @galibierconsultoria A Galibier Vida, Saúde e Previdência, com mais de 20 anos de história, é uma empresa que tenho a honra de conhecer de perto, assim como seu fundador, meu amigo de mais de 30 anos, Giovane das Caldas. O comprometimento da Galibier com seus clientes é impressionante, oferecendo soluções de proteção que vão além do comum, sempre com a credibilidade e confiança que só o Giovane e sua equipe podem proporcionar. Com uma relação estreita com as melhores seguradoras do mercado, a Galibier se dedica a garantir que você tenha a segurança e tranquilidade que precisa, seja com seguros de Vida, Saúde ou Viagem. Dentre os serviços, destaco o Seguro de Vida Resgatável, que protege quem você ama e ainda dá a flexibilidade de resgatar os valores acumulados, se necessário. Além disso, o Seguro Saúde com cobertura mundial garante atendimento onde quer que você esteja, e o Seguro Viagem cuida de todos os detalhes da sua jornada, desde pequenos imprevistos até emergências médicas. E não sou só eu que confio na Galibier. Alguns dos convidados mais especiais aqui do Endörfina também utilizam os serviços da empresa, que está sempre presente em momentos importantes da vida deles. Se você quer cuidar do seu futuro e de quem você ama, confie na Galibier. Siga no Instagram em @galibierconsultoria e conheça mais sobre como a Galibier pode fazer a diferença para você e sua família. Race Smart - check your heart Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
What do you do when your spiritual life hits the wall?Pastor Mitchell uses the imagery of endurance athletes, marathon runners, and “Heartbreak Hill” to explain why many believers stall spiritually and how Scripture shows us the way forward.The Apostle Paul compares the Christian life to a race that requires discipline, restraint, and intentional sacrifice. This sermon explores fasting, self control, and physical discipline as biblical tools God uses to unlock spiritual authority, clarity, and breakthrough.From Esther's national fast to Jesus' wilderness victory, from the early church to Paul's own ministry, Scripture consistently shows a pattern: physical obedience releases spiritual power.If you're tired, stalled, or stuck at the same level year after year, this message will challenge you to run differently.Scriptures referenced include 1 Corinthians 9, Esther 4, Matthew 17, Ezra 8, Luke 4, Acts 9, Acts 10, and Acts 13.Chapters00:00 Introduction and New Year Reflections02:31 The Spiritual and Physical Connection in Sports05:21 Discipline of the Body and Spiritual Growth08:42 Fasting: A Physical Action with Spiritual Results11:33 Biblical Examples of Fasting and Prayer14:48 The Role of Fasting in Ministry and Decision Making17:41 The Mental Dimension of Fasting20:39 Jesus' Teachings on Fasting23:36 The Impact of Fasting on the Church26:41 Conclusion: Seeking the Next Level Through FastingShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v
Thanks for being part of the conversation…Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years.I'm the Poet In The Forest. A children's series written and recorded in the 1990s.It's grown into multiple podcasts that reach around the world.None of it would be possible without this forest in South Charlotte, NC.At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations.Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Thanks for being part of the conversation…Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years.I'm the Poet In The Forest. A children's series written and recorded in the 1990s.It's grown into multiple podcasts that reach around the world.None of it would be possible without this forest in South Charlotte, NC.At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations.Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Thanks for being part of the conversation…Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years.I'm the Poet In The Forest. A children's series written and recorded in the 1990s.It's grown into multiple podcasts that reach around the world.None of it would be possible without this forest in South Charlotte, NC.At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations.Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversationThis week, the writers canvas unveils the missing mysterious working gloves.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Thanks for being part of the conversation…Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years.I'm the Poet In The Forest. A children's series written and recorded in the 1990s.It's grown into multiple podcasts that reach around the world.None of it would be possible without this forest in South Charlotte, NC.At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations.Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversationThis week, the writers canvas unveils the missing mysterious working gloves.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Thanks for being part of the conversation… Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest. A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversation This week, the writers canvas unveils tghe forests past.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Thanks for being part of the conversation… Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest. A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversation This week, the writers canvas unveils tghe forests past.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Thanks for being part of the conversation… Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest. A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Thanks for being part of the conversation… Welcome to Forest Stories. A series of short-winded adventures within a collection of skyscraping trees stuck feet first in Georgia Clay right here in Carolina. It's been a huge part of my daily writing journey for over 33 years. I'm the Poet In The Forest. A children's series written and recorded in the 1990s. It's grown into multiple podcasts that reach around the world. None of it would be possible without this forest in South Charlotte, NC. At the base of Heartbreak Hill sits a sign that reads Rainbow Forest. It's time you meet what's inspired several generations. Long before the paved paths decorated with colorful homes colonized around this beautiful lake, slow moving streams, flatland swamps and array of natural animals, there were families and business owners who are said to have raced into this area for the beauty of the land, wild roses, migratory birds and grapevines. Those before me either forgot to write about it or its buried somewhere inside a family tree. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Power your Sydney City2Surf 2025 run with this high-energy mix of Australian house, melodic techno, and iconic remixes—built to match every stride of Sydney's legendary 14K course from Hyde Park to Bondi Beach. Featuring Aussie favourites RÜFÜS DU SOL, Dom Dolla, Sonny Fodera, Empire of the Sun, FISHER and more—plus deep, progressive, and euphoric cuts from Adriatique, Sasha, Charlotte de Witte, and BLOND:ISH. This mix blends coastal sunshine vibes with club-ready energy, perfect for conquering Heartbreak Hill and sprinting into the Bondi finish line. Whether you're running City2Surf, training for your next race, or just want the ultimate Sydney-flavoured workout soundtrack, this mix delivers steady climbs, smooth flows, and euphoric drops to keep your pace locked. Tracklist: 1. Walking On A Dream (BLOND:ISH Extended Remix) – Empire Of The Sun, BLOND:ISH 2. Waiting For Tonight (Extended Mix) – Jennifer Lopez, FISHER (OZ) 3. Tell Me (Extended Mix) – Sonny Fodera, Clementine Douglas 4. In The Moment (Adriatique Remix) – RÜFÜS DU SOL, Adriatique 5. All This Time (Extended Mix) – Jazzy, Sonny Fodera 6. Takes It (Extended Mix) – Dom Dolla 7. Moth To A Flame (Adriatique Remix) – Swedish House Mafia, Adriatique 8. Innerbloom (Sasha Remix) – RÜFÜS DU SOL, Sasha 9. Your Body (Extended) – Marten Lou 10. The Age Of Love (Charlotte de Witte & Enrico Sangiuliano Remix) – Age Of Love 11. Miracle (Original Mix) – WhoMadeWho, Adriatique 12. girl$ (Extended) – Dom Dolla Keywords for discovery: City2Surf 2025, Sydney running mix, 14K run playlist, Australian house music, techno for running, RÜFÜS DU SOL mix, Dom Dolla set, Bondi Beach run soundtrack.
Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
In this special episode of More Than Miles, Kate and Kacy reflect on their very different—yet deeply personal—experiences at the 2025 Boston Marathon. Kacy, running her seventh Boston, shares the highs and lows from the course, from the nostalgic energy of Heartbreak Hill to the emotional charge of Boylston Street. Kate, who's run Boston three times herself, was on the other side of the barricades this year—working in the finish line medical tent as part of the massive team supporting thousands of runners crossing the line.Together, they bring two perspectives to one unforgettable race day: the physical and emotional grind of running Boston, and the organized chaos of caring for runners in distress. They also dive into stories from years past, race-day mishaps, and the reasons this race continues to inspire and humble them both. Whether you're chasing a BQ or just soaking in the vibe, this episode captures what makes Boston more than just a marathon—it's a rite of passage.Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
We break down the details of two stories intertwined by loss and chat about Sarah's latest deep dive.
It's Marathon Monday in Boston, and we're diving deep into the legacy of the world's most iconic footrace. In this episode of Sportly, Kavitha Davidson breaks down what makes the Boston Marathon so special, from its historic first race in 1897 to the Wellesley Scream Tunnel, Heartbreak Hill, and the spirit of resilience that followed the 2013 bombing. The episode explores what it takes to qualify, how the race has evolved, and why it continues to hold a near-mythic status among runners. Whether you're racing today or cheering from the sidelines, this one's for you. Host: Kavitha A. Davison | Producer: Saadia Khan I Content Writers: Nicholas Black & Kavitha Davidson I Fact Checking and Research: Suhasini Patni I Sound Designer & Editor: Paroma Chakravarty I Immigrantly Theme Music: Simon Hutchinson | Other Music: Epidemic Sound | Cover Art Graphic Designer: Sarah DiMichele Join us as we create new intellectual engagement for our audience. You can get more information at http://immigrantlypod.com. Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us! Remember to subscribe to our Apple podcast channel for insightful podcasts. Follow us on social media for updates and behind-the-scenes content. You can reach the host, Kavitha, at kavitha@immigrantlypod.com Follow us on TikTok @immigrantly IG @immigrantlypods Sportly is an Immigrantly Media Production For advertising inquiries, you can contact us at info@immigrantlypod.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to First Baptist Church of Grand Cayman! Subscribe and join us for online & in-person services every Sunday at 10:30am (EST).Speaker: Pastor Kyle McLean
Send us a textBoston Marathon Special – Course Breakdown & Race Day Tips
If you've ever looked a Canadian goose in the eye, well, you know you've seen pure evil. Today on the podcast, we talk about encounters with geese, jury duty in Baltimore, shark cages, and Karl's latest emo hit titled "Heartbreak Hill." We also talk about a few other shoes, including more experiences in the Tracksmith Eliot Racer and the Veja Condor 3 Advanced.Support our sponsors!SAYSKY X PUMAExperience the premium quality and unique design of the PUMA x SAYSKY collection. Check it out now at saysky.com and use code DROP15 to save. WAHOO FITNESS Discover the KICKR RUN, a groundbreaking reimagination of the treadmill from Wahoo. Its innovative RunFree mode lets you run naturally—automatically adjusting to your pace without having to press a button. Plus, effortlessly sync with training devices to optimize your indoor workouts and achieve your goals. Learn more: https://www.wahoofitness.com/devices/running/treadmills/?rfsn=8167444.8594e18 SWIFTWICKThe best running socks in the game, Swiftwick just launched their new spring collection this week, and Drop listeners can get 15% off their first purchase with code BELIEVE15. Shop here: https://swiftwick.com/collections/believeLMNTIt's warming up, which means you're sweating more, which means you need more salt. Like, a lot more. Luckily, LMNT has 1000 mg of the stuff, as well as potassium and magnesium. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropMICHAEL BONSBY HVAC We talk a lot about performance and recovery—but let's be real, if your home's not comfortable, neither is your training. That's why we teamed up with Michael Bonsby HVAC, a local Maryland legend and part of the Zephyr Home Services crew. They helped us out big time, and now they're offering Believe in the Run listeners $50 off any service or new install. Spring is almost here, so get ready to elevate your cool down after this summer's hottest runs. They've got you covered, so book your service now at www.michaelbonsbyhvac.com.INDEX3:05 - Favorite Seasons / Second Summer5:28 - TV talk13:00 - Boston Marathon course / Getting your heart actually broken at Heartbreak Hill20:51 - Dolphins and sharks27:00 - Evil Geese31:20 - Robbe's Jury Duty experience38:37 - Nepo Babies42:15 - The Speed Project / Barkley Marathon / HAT 50K1:07:06 - Weightlifting talk1:09:00 - Shoe talk1:16:00 - Tracksmith Signs Steph Bruce / Puma "Got High" ad1:22:34 - Veja Condor 3 Advanced
Emily Brennan's journey into the world of marathon running is nothing short of inspirational. After college, she took up running to get healthier, finding it was more than just a physical endeavor; it became a balm for stress and a mental clarity booster. Her story is a testament to the transformative power of running, highlighting how it has become an integral part of her life and well-being. From her initial races with Team Alzheimer's to securing a coveted spot in the Boston Marathon, Emily's dedication shines through.The push to run the Boston Marathon was fueled by a heartfelt mission—raising funds for Dana-Farber Cancer Institute. Emily's determination to support cancer research was sparked by the battles faced by her close friend's father and her cousin, making every mile run deeply personal. She shares the challenges of balancing rigorous training with the demands of fundraising, likening it to juggling multiple part-time jobs. Yet, the joy of being unexpectedly offered a charity spot filled her with gratitude and reinforced her commitment to making a difference in the fight against cancer.If you'd like to support Emily's mission, you can donate directly through her Dana-Farber Fundraising Page and follow her updates on Instagram and Facebook.As Emily prepares to tackle the infamous Heartbreak Hill, she reflects on the camaraderie and support of the running community. Training with a team that shares her passion for fighting cancer has been invigorating, bringing her closer to like-minded individuals whose personal stories inspire her further. Throughout her training journey, Emily has embraced positive self-talk, focusing on enjoying the marathon experience rather than chasing personal records. Her story encourages us all to savor the moment and use our passions to contribute to causes that matter deeply.Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.
This week, Devin Stewart is joined by “Mad” Matt McCay, resident writer and analyst, as we bring you the longest-running podcast following WKU athletics, The RedOUT Podcast! If you would like to support The RedOUT Podcast directly feel free to donate to our Patreon! by clicking the link below! The RedOUT Podcast Patreon Your support makes these episodes possible. On the latest episode, Matt and Devin recap the Heartbreak of WKU vs BC, Volleyball conference news, Basketball's Charity exhibition, and much more. Also, where do you stand on the play calling from Saturday, the ref's penalties, or even the choices during the game. Make sure you also listen in for updates on the other active sports around campus this fall! Hope you enjoy. Thanks to Aura for sponsoring this episode, and make sure to check out Aura.com/RedOUT to save and save your information today.
Episode 077- An ultra discussion with Jon Vinyl. On this episode we chat about his early upbringing in Toronto, journey within the music industry, process behind his recent album Heartbreak Hill, and much more.
Summary In this conversation, Adam Wheeler shares his experience running the Boston Marathon. He discusses his desire to qualify for Boston and the challenge it presented. He talks about his accommodations in Somerville and recommends restaurants like Highland Kitchen. Adam also shares his expo experience and the logistics of transportation to the start line. He describes the race day atmosphere, the congestion at the start, and the incredible crowd support throughout the course. He highlights a moment of solitude around mile 8 where runners can take a deep breath and assess their performance. In this conversation, Adam and Andrew discuss Adam's experience running the Boston Marathon. They cover topics such as the internal check and the Wellesley section of the course, the Newton Hills and how they compare to the Pittsburgh Marathon, the significance of Heartbreak Hill and the net downhill section of the course, the iconic Right on Hereford, Left on Boylston turn, post-race logistics and the challenges of getting back to the hotel, and plans for post-race celebrations. Overall, Adam emphasizes the importance of enjoying the race and taking in the special moments. Takeaways Take the time to do an internal check during the race and remove distractions to get into your own rhythm. The Newton Hills in the Boston Marathon provide opportunities for recovery with flat stretches and downhill sections. Heartbreak Hill is a significant point in the race, but once you pass it, the course becomes mostly downhill. The Right on Hereford, Left on Boylston turn is a memorable and emotional moment for runners. Consider making changes to post-race logistics to avoid long walks and crowded transportation. Take the time to celebrate and enjoy the post-race experience, whether it's attending parties or spending time with friends and family. Sound Bites Chapters 00:00 Introduction and Desire to Run Boston 06:40 Accommodations and Restaurants 09:08 Pre-Race and Post-Race Activities 10:57 Expo Experience 14:02 Transportation to the Start Line 19:05 Race Day Logistics 31:10 Crowd Support and Moments of Solitude 33:07 Internal Check and Wellesley 35:17 Newton Hills and Pittsburgh Comparison 36:13 Heartbreak Hill and Net Downhill 39:36 Right on Hereford, Left on Boylston 45:00 Post-Race Logistics 49:06 Changes for This Year 52:46 Post-Race Celebrations
In this episode we unravel the inspiring tale of the Heartbreak Hill Running Store, its evolution into a vibrant running club known as the Heartbreakers, and its groundbreaking support of the "Love Squad" to aid college athletes post-NIL era.Founded by Massachusetts entrepreneur and endurance athlete, Dan Fitzgerald, the Heartbreak Hill Running Store initially served as a haven for runners seeking quality gear and expert advice. However, fueled by Fitzgerald's passion and vision, it soon burgeoned into more than just a retail space—it became a cornerstone of the local running community in the Boston area, Chicago and beyond.As the Heartbreakers (running club) emerged, named in homage to the infamous Heartbreak Hill on the Boston Marathon route, it embodied the ethos of camaraderie, perseverance, and unwavering support. Weekly group runs became the heartbeat of the club, fostering bonds that transcended mere athleticism.Yet, the Heartbreakers' impact extends beyond the roads and track. With the advent of Name, Image, and Likeness (NIL) legislation, the running community faced a paradigm shift, particularly for college athletes navigating newfound opportunities and challenges. In response, the Heartbreak Hill Running Store spearheaded the creation of the Love Squad, a support network aimed at guiding and empowering college athletes in their NIL ventures.Through mentorship, educational workshops, and advocacy, the Love Squad embodies the Heartbreakers' commitment to uplifting others and fostering a culture of inclusivity and support. As college athletes navigate the complexities of NIL, they find solace and guidance in the unwavering embrace of the Heartbreak Hill running community.If you'd like to catch up with this community of runners, listen to this episode, or show up at one of their weekly events for an inspiring track workout or outdoor long run: Tuesday and Saturday mornings, or Thursday nights!So join us as we traverse the winding paths of history, camaraderie, and empowerment, guided by the beacon of hope and support that is Heartbreak Hill.Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.
In this episode, we delve into a diverse range of intriguing topics and discussions. From relationship drama to philosophical musings, and international diplomacy, we've got it all covered.(07:00) - "Alicia stole someone's boyfriend?": We kick things off with some juicy relationship drama. Join us as we unpack the story of Alicia, the alleged boyfriend-stealer. Is it just gossip, or is there more to the story?(1:08:20) - "Are cohesive albums boring now?": Music enthusiasts, this one's for you. We dive into the world of music albums and question whether cohesion is still a desirable trait in the age of streaming and singles. Is the era of the concept album over?(1:19:15) - "What are signs of a bad person?": Moving on to a more serious note, we explore the signs that might indicate someone is not the best company to keep. A thought-provoking discussion on morality and character.(1:42:00) - "Is Jada & Will Smith's marriage on the rocks?": Hollywood power couple Jada and Will Smith have long been under the media's microscope. We examine the latest rumors about their marriage and the reality behind the headlines.(1:59:50) - "We need peace in the Middle East between Israel and Palestine": Shifting gears to international affairs, we discuss the ongoing conflict in the Middle East and the pressing need for peace between Israel and Palestine. What can be done to achieve lasting harmony in the region?Join us for an episode filled with intrigue, introspection, and international perspectives. It's a diverse mix of topics that will leave you thinking and talking long after the episode ends. IT'S THE EXTRA GRAVYYYYYYY(07:00) Alicia's Toronto Beef??(1:08:20) Are cohesive albums boring now?(1:19:15) What are signs of a bad person?(1:42:00) That Jada & that Will love?(1:59:50) We need peace in the Middle East Hosted on Acast. See acast.com/privacy for more information.
Artist Song Time Album Year Strawbs Ghosts 8:24 Ghosts (1998 Remaster) 1975 Strawbs Heartbreak Hill 7:21 Heartbreak Hill 1978 Strawbs The Life Auction 6:48 Ghosts (1998 Remaster) 1975 Strawbs Lay a Little Light on Me 3:28 Hero and Heroine 1974 Stray Suicide 7:37 Suicide 1971 The Stray Cats Stray Cat Strut 3:13 Stray Cats 1981 […]
Beards and Dun sit down to discuss Beards' training leading up to the incredible 1982 Boston Marathon. Does a stomach bug lead to disaster or a blessing in disguise? Beards tackles Heartbreak Hill in a blizzard, gives a false name in Nashville, and sees signs pointing to victory. Beards and Dun also take a moment to remember legendary runner and coach to many greats, Bill Squires.
The GOAT herself joined our listeners in person this week for a run in Phoenix Park. I captured some sounds and asked Sonia why the "run slow to run fast" mantra might not apply to her. We look forward to the World Championships in Budapest and back at an incredible summer of running for Irish athletes including Sophie O'Sullivan. With the Dublin marathon less than 90 days away I ask Sonia about the most challenging hill on the course. Is it possible to prepare for a "heartbreak hill" or is giving it a name a step in the wrong direction? I take a spin into Vinny Mulvey (Patreon exclusive content visit www.patreon.com/irishmababroad to sign up today) for a chat about marathon training with less than 3 months to go. Is the 10% mileage increase a hard and fast rule or can we jump it a little faster a little sooner. There's also a trip around the Strava parishes and Sonia's tip of the week to enjoy. Come and see me on tour this autumn. Visit www.jigser.com for all my tour dates. Or why not come to our next week up run. Find the club on Strava today. If you'd like to contact me directly, that is easy too. You know what to do! 1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330. 2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com. For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
Today – My guest Jayden Lombardo just returned from completing the most famous, and some say most daunting marathon: the Boston Marathon, 26.2 grueling miles through the streets of Boston, culminating at Heartbreak Hill! He joined 30,000 other runners and finished just before the rain came down in buckets. I pity those who finished later. We learn why the Unicorn is the official symbol of the Boston Marathon, why I call him Quadzilla or the Quadfather, and how he managed to spend an entire week apart from his girlfriend Schmoopy. He enjoyed his first trip to Boston and saw the sites including learning about the Salem Which Trials, the kings church and fun facts about the Rhode Island state capital. We sample and rate another Whisky and I recall a good chunk of the famous poem “Paul Revere's Ride” from elementary school – not bad for an old man!
Chebet beats Kipchoge! Kiptum runs 2:01! Emma Bates leads through Heartbreak Hill! Sifan Hassan has an epic comeback! It's time to recap the marathon battles at Boston and London. Plus, we're unveiling our upcoming historical retrospective series on the 1984 L.A. Olympic Marathons. We're going deep on the athletes, the training, and the build-up races leading to the 40th anniversary of a seminal event in marathon history.
The Boston Marathon is the world's oldest marathon. Created in 1897, inspired by the success of the first marathon competition in the 1896 Summer Olympics, it has become a bucket list race for runners across the world. Today's podcast features two our of athletes, Jen Segerson and Patti Shea, who both ran their first Bostons and both BQ'ed, meaning they ran a time that is under the qualifying time for next year. We talk about how they got into Boston, how their training went, and then we go through race day. Next week, we dive into Amy's experience at Boston this year, as she went in coming off an injury with not many run miles under her belt, but ending up having a pretty awesome day. Part 2 will talk about mental toughness, cross training, and how to conquer Heartbreak Hill. Part 2 will also focus on setting your own goals to run Boston- and if you want to attempt to BQ or if you should run for a charity- or both! We know you will enjoy this recap with Patti and Jen, who had amazing days on the course!
This episode of the podcast is with a longtime friend of the show, Jean Mike Remy. Remy was first on the show in episode 86 when he detailed is fantastic transformation into an endurance athlete. This episode is a far cry from that one. Yesterday Remy was part of a viewing party at the top of Heartbreak Hill on the Boston Marathon course doing what he loves: cheering and supporting fellow amateur endurance athletes. Then he and his viewing party, organized by the Pioneers and TrailblazHers running clubs and primarily consisting of BIPOC athletes, was targeted and surrounded by over a dozen police officers. Video of the experience went viral and many in the running community were aghast at the display. In this episode, Remy details his lifelong connection to Boston and the marathon, what happened that day, and his perspective on the intersection of the two. Follow Remy on Instagram: www.instagram.com/_mr1derful Watch Remy's YouTube Channel and watch the video we discuss in this episode: www.youtube.com/@RemyBReel Sponsor: This episode is sponsored by UCAN nutrition which is powered to deliver steady, long lasting energy without the spike and crash. Add in UCAN Hydrate to get those electrolytes that you need to stay hydrated. Finally, you've got to try the award winning Edge energy gels - they are my go-to on the run. You will get 20% of all of your orders at ucan.co with code RAMBLING. _ _ _ Learn more about your ad choices. Visit megaphone.fm/adchoices
The end of the season is in sight for IL's Terry Foy and Nick "Sprinter, Not a Marathoner" Ossello, and they start by discussing the Big Ten matchups — Maryland's win at Rutgers, Hopkins' victory vs. Ohio State and Penn State's comeback in Ann Arbor — as there is now just one week left in the B1G regular season. They touch on Duke's extended winning streak vs. Virginia — and the game's crazy finish — then dive into Syracuse's comeback over Carolina. They wrap by dissecting the Big East, including Georgetown's overtime triumph at Marquette and Denver's two-game swing that required coming from behind to beat St. John's.
Video available on our YouTube channel "SKULLBELLZTV" Carly Kovacik is an NPC Women's Physique Competitor currently in preparation for the 2023 Emerald Cup in Bellevue, WA, a marathon runner, mountain climber, close friend and client. Check out EPISODE 108 for our recap of the last two shows Carly and Colt competed in together! Time Stamps: 00:39 koh-VAY-chik 02:35 Introductions & opening prayer (Hebrews 12:1-2) 09:00 SPRINTING: Where it all began! 21:24 Hand-written words of impact from Carly's running coach. 26:40 Training for 5k and 10k races. 36:42 Training for HALF-MARATHONS. 43:44 Carly's nutrition training for MARATHONS vs. training for BODYBUILDING. 45:38 How Carly's dad have her motivation to LIFT to compliment RUNNING. 53:00 Qualifying for the BOSTON MARATHON! 58:21 Carly's QUAD training leading up to the Boston Marathon. 1:01:11 “Heartbreak Hill:” 75% of the way through the Boston Marathon and almost having to drop out. 1:04:16 What to do IMMEDIATELY after a long run (don't sit!) 1:10:21 How to PACE YOURSELF for a marathon. 1:16:00 LEGACY: The impact of an encouraging FATHER. 1:21:07 How to identify your ideal pair of RUNNING SHOES. 1:26:02 Colt & Zion's current marathon training update & bodybuilding split. 1:32:11 Does running cause muscle loss specifically in the THIGHS? 1:35:05 How running can benefit aesthetics, even for competitive bodybuilders. 1:38:49 Why Carly is competing in bodybuilding, future competition plans, and next steps! SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. Book your free 15-minute phone consultation with Coaches Colt & Taylor: https://calendly.com/ssyl/meet-greet or text “coaching” to (206) 743-1346 THANK YOU to our SPONSOR CELTIC SEA SALT®:https://supersetyourlife.com/collections/supplements
Haggai 2:1-5
Haggai 2:1-5
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