Podcasts about shephard

We swear to god, we haven't turned into a sports podcast (despite all Matt's efforts). But it turns out there's a not-insignificant intersection between the World Cup, democracy, and authoritarianism. So we invited Alex Shephard—a senior editor and writer at the New Republic and founder of Golden Goal, a literary magazine about the 2026 World Cup—to walk us through the dramas, controversies, and political implications of the global tournament that's kicking off this week. Whether you're obsessed with sports, like Matt, or have barely heard of them, like Aaron, there's something in this conversation for you.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Shephard We Need

Series: Here Is Your King Speaker: Earl Neff Scripture: John 10:1-21 Main Idea: Christ is our way and keeper, and we know his voice.

It's The Best Soccer Show's USMNT World Cup Roster Reveal Reaction Special featuring Jason Davis and Special Guest Alex Shephard. Alex is a senior editor at The New Republic, a massive soccer fan, and one of the editors of a new World Cup magazine set to drop very soon called Golden Goal. Jason and Alex dive into the USMNT roster as revealed (sort of) by Fox on Tuesday afternoon, examine the cultural disconnects that colored the roster naming process, and debate what is success for the USMNT in this home World Cup. Support the show on Patreon at patreon.com/thebestsoccershow There are perks and a Slack full of Besties. See you soon! Learn more about your ad choices. Visit megaphone.fm/adchoices

Heathar Shephard is a nutritionist, homeopath, and farm owner based in New Mexico — and her approach to health is unlike anything you've probably heard before. She grew up on a farm, left to train professional athletes, and then a car accident changed everything. A serious traumatic brain injury forced her off the field and into a deep, decade-long healing journey — one that eventually led her back to the land, to food, to the sun, and to a private practice she's been running for nearly 20 years.In this episode, we go deep. Really deep. What we cover:•       Why glucose is your cells' preferred fuel — and what happens when you restrict it and why  Keto, Carnivore, Low-Carb and Fasting feel only initially good and are not meant to be used longterm•       The real reason fasting elevates estrogen and depletes progesterone•       How to test your thyroid at home (temperature + pulse, not TSH)•       Why most "healthy" seeds and vegetable oils may be working against you•       The estrogen vs. progesterone conversation nobody is having clearly enough•       What exercise really does to a struggling thyroid — and what to look out for when exercising instead•       Dairy, fruit, orange juice, and honey as thyroid-supporting foodsFind Heathar:

The Resurrection -- Part 3: Jesus Gives Us His Great Commission Just Before His Ascension MESSAGE SUMMARY: Introduction from “The Resurrection -- Part 3: Jesus Gives Us His Great Commission Just Before His Ascension: At Jesus last appearance to His Eleven Disciples as a group and just before His Ascension, Jesus gives His Great Commission to us and to His Disciples. In Matthew 28:16-20, Jesus commissions or, indeed, commands us: “Now the eleven disciples went to Galilee, to the mountain to which Jesus had directed them. And when they saw him they worshiped him, but some doubted. And Jesus came and said to them, ‘All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.'”. Jesus, in Matthew 28:16-20, has commissioned us and commanded us to: Go, Make Disciples, Baptize, and to Teach everything that he has taught us (e.g., the Bible, our walk with the Holy Spirit) to the “ends of the earth” (Acts 1:8). Remember again, that this commission and commandment (i.e. “as you go”) was the last thing that Jesus, as the Incarnate God-Man, told His Disciples and, therefore, us before His Ascension into Heaven to become solely God again. Because of the Resurrection and God's Grace, we have the opportunity for Salvation and Eternal Life; and God has given this opportunity to others next door and around the world, through us, if we Go, Make Disciples, Baptize, and Teach! Today' Message – Hearing God's Voice: In John 10:1-18, Jesus presents the picture of the Shephard and the Shepherd's relationship to His flock. Shepherding, in the First Century, was an intense and demanding occupation with the need for the Shepherd to lead and communicate with His sheep and to prevent “false shepherds” from stealing sheep. In communicating with His sheep, the sheep learn and listen for the Shepherd's voice which protects the sheep from “false shepherds”. Jesus tells us, in John 10:7-11, that He is the Shepherd and only through and with Jesus can we enter into the Gate, which is our Salvation and Eternal Life:' So Jesus again said to them, ‘Truly, truly, I say to you, I am the door of the sheep. All who came before me are thieves and robbers, but the sheep did not listen to them. I am the door. If anyone enters by me, he will be saved and will go in and out and find pasture. The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. I am the good shepherd. The good shepherd lays down his life for the sheep.'”. Jesus tells us that the sheep will hear His voice; therefore, if we are followers of Jesus, we should hear Jesus voice – we are all called to be Jesus' sheep. How do we know the voice of Jesus our Good Shepherd? To hear and know Jesus' voice, we need to consider: 1) we must “enter through the Gate” – the “Gate” is only Jesus; 2) we must be a sheep (i.e. must be saved and have a personal relationship with Jesus) of the Good Shepherd to hear and distinguish His voice from the “false shepherds”; 3) we must learn to listen – God's voice can present to us in many ways, especially through the Holy Spirit – the Holy Spirit gives us an insight into the mind of God and puts our mind in sync with God; 4) the voice of Satan is discernable from the voice and message of Jesus; and 5) we must obey the Lord as we listen – in the New Testament, the words “hear” and “obey” are the same; and God wants to guide and direct us. Ultimately, God tells us: “Be still and know that I am God.”. He is Risen, and He is alive today!   TODAY'S PRAYER: Keeping the Sabbath, Lord, will require a lot of changes in the way I am living life. Teach me, Lord, how to take the next step with this in a way that fits my unique personality and situation. Help me to trust you with all that will remain unfinished and to enjoy my humble place in your very large world. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 129). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. 2 Corinthians 5:21 SCRIPTURE REFERENCE (ESV): Matthew 28:16-20; John 21:1-14; Acts 1:8; John 3:3-8; John 10:1-27; Ezekiel 34:22-24,31; Psalms 23:1-6; John 5:25; Ezekiel 1:28; Ezekiel 43:2; 1 Kings 19:12; Isiah 30:21; Ephesians 1:17-18; Hebrews 3:7. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. WEBSITE LINK TO DR. BEACH'S DAILY DEVOTIONAL – “For Jesus Followers, Fasting, with Food, Will Symbolize a Victory Over Oneself and Solidify a Personal Relationship with God”: https://awordfromthelord.org/devotional/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

The Resurrection -- Part 3: Jesus Gives Us His Great Commission Just Before His Ascension MESSAGE SUMMARY: Introduction from “The Resurrection -- Part 3: Jesus Gives Us His Great Commission Just Before His Ascension: At Jesus last appearance to His Eleven Disciples as a group and just before His Ascension, Jesus gives His Great Commission to us and to His Disciples. In Matthew 28:16-20, Jesus commissions or, indeed, commands us: “Now the eleven disciples went to Galilee, to the mountain to which Jesus had directed them. And when they saw him they worshiped him, but some doubted. And Jesus came and said to them, ‘All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.'”. Jesus, in Matthew 28:16-20, has commissioned us and commanded us to: Go, Make Disciples, Baptize, and to Teach everything that he has taught us (e.g., the Bible, our walk with the Holy Spirit) to the “ends of the earth” (Acts 1:8). Remember again, that this commission and commandment (i.e. “as you go”) was the last thing that Jesus, as the Incarnate God-Man, told His Disciples and, therefore, us before His Ascension into Heaven to become solely God again. Because of the Resurrection and God's Grace, we have the opportunity for Salvation and Eternal Life; and God has given this opportunity to others next door and around the world, through us, if we Go, Make Disciples, Baptize, and Teach! Today' Message – Hearing God's Voice: In John 10:1-18, Jesus presents the picture of the Shephard and the Shepherd's relationship to His flock. Shepherding, in the First Century, was an intense and demanding occupation with the need for the Shepherd to lead and communicate with His sheep and to prevent “false shepherds” from stealing sheep. In communicating with His sheep, the sheep learn and listen for the Shepherd's voice which protects the sheep from “false shepherds”. Jesus tells us, in John 10:7-11, that He is the Shepherd and only through and with Jesus can we enter into the Gate, which is our Salvation and Eternal Life:' So Jesus again said to them, ‘Truly, truly, I say to you, I am the door of the sheep. All who came before me are thieves and robbers, but the sheep did not listen to them. I am the door. If anyone enters by me, he will be saved and will go in and out and find pasture. The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. I am the good shepherd. The good shepherd lays down his life for the sheep.'”. Jesus tells us that the sheep will hear His voice; therefore, if we are followers of Jesus, we should hear Jesus voice – we are all called to be Jesus' sheep. How do we know the voice of Jesus our Good Shepherd? To hear and know Jesus' voice, we need to consider: 1) we must “enter through the Gate” – the “Gate” is only Jesus; 2) we must be a sheep (i.e. must be saved and have a personal relationship with Jesus) of the Good Shepherd to hear and distinguish His voice from the “false shepherds”; 3) we must learn to listen – God's voice can present to us in many ways, especially through the Holy Spirit – the Holy Spirit gives us an insight into the mind of God and puts our mind in sync with God; 4) the voice of Satan is discernable from the voice and message of Jesus; and 5) we must obey the Lord as we listen – in the New Testament, the words “hear” and “obey” are the same; and God wants to guide and direct us. Ultimately, God tells us: “Be still and know that I am God.”. He is Risen, and He is alive today!   TODAY'S PRAYER: Keeping the Sabbath, Lord, will require a lot of changes in the way I am living life. Teach me, Lord, how to take the next step with this in a way that fits my unique personality and situation. Help me to trust you with all that will remain unfinished and to enjoy my humble place in your very large world. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 129). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. 2 Corinthians 5:21 SCRIPTURE REFERENCE (ESV): Matthew 28:16-20; John 21:1-14; Acts 1:8; John 3:3-8; John 10:1-27; Ezekiel 34:22-24,31; Psalms 23:1-6; John 5:25; Ezekiel 1:28; Ezekiel 43:2; 1 Kings 19:12; Isiah 30:21; Ephesians 1:17-18; Hebrews 3:7. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. WEBSITE LINK TO DR. BEACH'S DAILY DEVOTIONAL – “For Jesus Followers, Fasting, with Food, Will Symbolize a Victory Over Oneself and Solidify a Personal Relationship with God”: https://awordfromthelord.org/devotional/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Beaver Sports Podcast featuring JaMarcus Shephard and Michael EichlerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesus calls Himself the Good Shepherd in response to religious leaders who mistreated people instead of caring for them. Unlike harsh leadership, Jesus searches persistently for those who wander away, speaks to us with love and recognition, and sacrificially protects us from spiritual danger. Modern shepherding is demanding work, requiring constant care and protection of vulnerable sheep. Similarly, Jesus gave His life to save us from sin and death, offering abundant life to all who enter through Him as the gate. We can learn to recognize His voice by reading Scripture, practicing obedience, and slowing down to listen amid life's noise.

Beaver Sports Podcast featuring JaMarcus Shephard, Steve Preece, and Mitch CanhamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OSU Head Football Coach JaMarcus Shephard returns to the show to discuss how Spring Practice is progressing...the QB battle...how it's going on the recruiting trail and how the Scott Barnes news hit him.

Matt Shephard is the Chief Revenue Officer at BatchData, a property and homeowner intelligence company providing real estate data solutions. Since joining BatchData in 2023, Matt has helped propel the company from $50,000 in ARR to capturing 9% market share within two years, all with a lean team. Previously, he spent nearly a decade at ZoomInfo (formerly DiscoverOrg), where he led teams closing major enterprise deals and developed deep expertise in data-driven sales.  In this episode… Most startups don't fail because of a lack of ideas — they fail because their revenue engine never quite clicks. So what does it actually take to scale a company from near-zero revenue into a meaningful market player in just a couple of years? According to Matt Shephard, a seasoned revenue leader who has helped scale high-growth tech companies, the key lies in clarity and focus early on. He explains that the first priority is identifying the right customer, building a product that truly fits their needs, and making the buying experience simple enough that switching feels easy. In practice, that meant redefining the ICP, reshaping the product offering, and simplifying the sales conversation to focus on outcomes instead of features. The result is a revenue motion that moves faster because every part of the system is aligned around the same customer and value proposition. In this episode of the Revenue Engine Podcast, Alex Gluz is joined by Matt Shephard, Chief Revenue Officer at BatchData, to discuss how to scale a startup and build a high-velocity revenue engine. They explore identifying the right ICP, simplifying sales for practical buyers, and aligning marketing and sales around shared accounts. Matt also shares advice on signal-based go-to-market strategies and why timing is becoming the most important advantage in modern sales.

Hi listener, in this episode we discuss is cold calling a professional or someone who you admire still a successful approach in 2026?

College football moves fast right now, but real leadership still takes time. This week on Y-Option, we sit down with Oregon State head coach JaMarcus Shephard to talk about the long road, the responsibility that comes with the head coach's chair, and what it means to build something real in a moment defined by change.Every episode of Y-Option is presented by our founding sponsor, 76®, keeping you on the GO GO GO so you never miss a beat.This week's conversation features Oregon State Beavers head coach JaMarcus Shephard and a leadership journey defined by patience, purpose, and earned opportunity.Coach Shephard's path to Corvallis wasn't fast or linear. It was built through years of service, curiosity, and taking on responsibility wherever it was available--inside and outside of football. That long-game perspective now shapes how he leads a program in an era dominated by speed, noise, and transaction.We dive into how a wide range of coaching influences helped him find an authentic voice, why consistency matters more than image in the head coach's chair, and how care, discipline, and accountability coexist in his program. At the core is a belief in creating a family environment--one that moves players from serving themselves to serving each other.The conversation also explores the opportunity in front of Oregon State: a re-imagined Pac-12, a locker room with a chip on its shoulder, and a chance to build something lasting by setting a clear standard and living it daily.It's a conversation about culture, belief, and building something real--one rep, one relationship, one day at a time.Enjoy today's conversation, the national title game and by Tuesday morning the start of your off-season. And if you haven't yet, be sure to subscribe to our YouTube channel for insight all off-season long.Much love and stay steady,YogiY-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

John Canzano talks about the introductory news conferences of coaches and the expectations we have for them. Subscribe to this podcast. Read JohnCanzano.com.

John Canzano talks about Washington State coach Kirby Moore's introductory news conference. Were there parallels with Dan Lanning's first news conference? Did he "win" the room like JaMarcus Shephard at Oregon State? Subscribe to this podcast. Read JohnCanzano.com.

John Canzano talks with Oregon State football coach JaMarcus Shephard. Subscribe to this podcast. Read JohnCanzano.com.

In the second hour, Dave Softy Mahler talks to Petros Papadakis about College Football Playoff field anger from Notre Dame and UW’s LA Bowl against Boise State coming up, then new Oregon State Head Coach JaMarcus Shephard joins to discuss his new job.See omnystudio.com/listener for privacy information.

JaMarcus Shephard, new Head Coach for the Oregon State Beavers football program, joins Dave Softy Mahler and Dick Fain to talk about why he joined OSU, his energetic nature on the sideline, his staff in Corvallis, how NIL works there, and his new roster.See omnystudio.com/listener for privacy information.

The war in Sudan continues to rage. It's a power struggle between the country's military and the paramilitary group, the Rapid Support Forces or RSF. The U.S. has labelled it a genocide. The ICC is investigating reports of war crimes. It is widely considered the world's worst humanitarian crisis. Humanitarian organizations are struggling to keep up and refugees feel forgotten.Journalist and filmmaker Michelle Shephard recently returned from Chad, on the border with Sudan. This is her documentary, Surviving Sudan.

Beaver Sports Podcast featuring JaMarcus Shephard, Mike Parker, Chris Pendleton, and Maximo RenteriaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The newly introduced Head Football Coach of the Oregon State Beavers joins the guys from Tuscaloosa, and discusses the whirlwind week he's going through, his vision for the Beavers program and the message he is delivering to recruits to come to Corvallis.

JaMarcus Shephard's first press conference as Oregon State's head coach has Beaver Nation buzzing. We break down his PAC-12 championship vision, high-energy culture, NIL realities, and what it all means for recruiting, alumni, and fan engagement. From discipline and explosive plays to hope and realistic expectations, we unpack a new era of Beaver football. We also talk donor relations, community involvement, and how OSU can rebuild momentum in a new-look Pac-12.#gobeavs #oregonstate #oregonstatebeavers #oregonstatefootball #jamarcusshephard #headfootballcoach #oregonstatealumni #beavernation #corvallis #osufootball

Beaver Sports Podcast featuring JaMarcus Shephard, President Jayathi Murthy, Scott Barnes, Steve Preece, and Jim WilsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The BeaverBlitz team of Angie Machado, Davis Doan, Cass Smith and Spencer Newell sit down immediately following the introduction of new Oregon State head football coach JaMarcus Shephard to give instant reaction. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On Tuesday's   Daily Puck Drop, Jason “Puck” Puckett starts off the Tuesday show with headlines and it's a busy day for major league baseball.  Winter meetings get started next week and rumors flying around of who the Mariners might end up with. The Seahawks could be getting reinforcements on the way to help out their defense and who is the MVP of the defense?Danny Kelly, The Ringer, pays Puck a visit and they talk about the Seahawks defense and the rough patch of play that Sam Darnold has found himself in.  Are the Seahawks faithful losing faith?  The offense need a second option and right now no one is stepping up.  Danny chimes in on Puck's question of who the MVP of the Seahawks defense is.  Danny asks Puck what's going on with Lamar Jackson and they discuss an incredible stat involving Patriots quarterback Drake Maye. John Canzano from JohnCanzano.com joins Puck from Corvallis where Oregon State will introduce JaMarcus Shephard as their new football coach.  They also discuss the other candidates that were up for the job and was Shephard the first choice or did Oregon State settle for him?  Did Oregon State reach out to Jonathan Smith?  Lane Kiffin has left a mess and who is responsible for that mess?  The new College Football Playoff Rankings come out later and where will the Oregon Ducks be ranked and why are we rooting for chaos??“On This Day…”   An item you may use daily was invented on this day and Bobby Bonilla makes history on this day. Puck wraps up the show with, “Hey, What the Puck!?”     Don't hit the panic button yet on Sam Darnold, but it must improve soon. (1:00) Puck (13:50) Danny Kelly, The Ringer (44:14) John Canzano, JohnCanzano.com (1:12:48) “On this Day….”  (1:18:08) “Hey, What the Puck!?” 

All the other coaching moves outside of LSU on the CFB Coaching Carousel...plus, does Kiffin have any credibility left...Ryan Clarke joins the show to preview JaMarcus Shephard's introductory press conference in Corvallis later today, and we sample the motivational style of Shephard.

Rodney Trudgeon's guest on People of Note this week is Kyle Shepherd, a leading South African jazz pianist and film score composer celebrated for his distinctive style. Kyle has travelled extensively internationally playing in major venues such as the Sydney Opera House and Carnegie Hall. His notable credits include the popular Netflix series Water and Unseen. Kyle Shepherd on People of Note this week, Sunday at 6pm and again on Thursday at midday. Brought to you by PTP

Join us on Facebook and YouTube @ Unity Spiritual Center Westlake at 11am for Sunday Service

In this episode, Mark Shepard shares the humbling — and humorous — journey of building a regenerative farm from the ground up in northern New York. Through trial and error, he's learned four hard lessons that every beginning farmer should hear before jumping in with both boots. From mismatched leases and overfed pigs to undersized sheep and a rotten stock trailer, Mark's reflections reveal what it truly takes to start from scratch — and keep going.

This episode is brought to you in partnership with Amazon Kuiper Government Solutions‘Speed is the key advantage and accuracy is the key outcome': Amazon Kuiper Government Solutions' Rick Freeman talks to Shephard's Georgia Lewis about how space-as-a-service is transforming defence connectivity and access to satellite capabilities.As militaries seek faster, more accurate decision-making across increasingly complex battlespaces, satcom services are becoming increasingly essential. The growing demand for real-time data and resilient connectivity is driving interest in new delivery models – including space-as-a-service.Amazon's Project Kuiper is working with government customers to expand access to space in ways that reduce costs and risks without sacrificing speed or accuracy. Its satellite services, available on a subscription basis, aim to keep pace with fast-moving technologies and the changing demands of modern warfare.Rick Freeman, who is president of Amazon Kuiper Government Solutions (KGS), explains how the company's satellite technologies are designed to integrate into networked battle systems – and why educating military leaders on the value of innovation is a continuing challenge.To learn more about Amazon Kuiper Government Solutions and its approach to space-as-a-service, click here 

Mary Shelley began writing her novel, Frankenstein, in 1816 when she was only 17 years old. Today it remains one of the most-assigned books of all time, finding it's way into classes ranging from Law to Scientific Ethics to Fashion to Politics. As a new film by Guillermo del Toro is set to debut on Netflix, re-join Dawn for the episode that started the podcast! Guest, Helen Shephard, is a British TV Host, model and comedian, who has no recollection of ever reading the book - and only cursory memory of the early film versions. However, as the original recording took place right around Halloween, 2021 - she was intrigued by this ubiquitous monster and wanted to know the sexy story about his real origin. ---

Is Jesus God? Is He the Jewish Messiah? Why did He come? What did He mean when He says that He, Himself, is the Good Shephard? Join us today in our study John 10 and learn about how Jesus is the Good Shepherd who leads us to pastures of abundant life!

This week we are  putting on our fedoras and playing detective with some unsolved mysteries of the 1950s—starting with a classic case that's stranger than fiction.  We'll peek behind the curtain of some curious stories, from a 1960s dictator's strange obsession with mangoes to the lost art of the details in a certain classic film. www.cocktailnation.net Cocktail Preachers – Spy Fi Stereophonic Space Sound Unlimited – Cool Move FEATURE -Unsolved Mysteries of The 1950's-Sam Shephard Moon-Rays – Beat Girl Esquivel – Temptation Clouseux – Beyond Good and Evil Frank Bennett – Money Tikiyaki Orchestra – Black Sand Lushy – French 75 Herbie Mann – Strike Up the Band James Morrison – Tonight Cherry Poppin Daddies – Come Back to Me Don Tiki – Bwana Banana Al Hirt – T.H.E. Cat Combustible Edison – Cadillac Jerry Goldsmith – Never Mind, You'd Love It

Eb and Bruce are first joined by Geoff Shepard, Watergate defense lawyer for President Richard Nixon. Then Jay Tolkoff, Republican nominee for the city council in Ward 6.

This week on The Marathon Running Podcast, we tackle the most misunderstood phase of marathon training: the taper. Host [Insert Host Name Here] compares this final stage to the difference between cramming and consolidating for a major exam, sharing a personal story about how his own failed taper taught him the hard way that less is truly more. For solo runners like Letty, mastering the taper is especially crucial, as it's the final step to ensure your body is primed for an independent race. We dive into the science of supercompensation, explaining how resting unlocks your full physiological potential by rebuilding muscle, replenishing glycogen, and boosting your immune system.Whether you're battling the "taper crazies" or feeling anxious about the reduced mileage, this episode is a deep dive into the practical blueprint and mental strategies you need to arrive at the starting line feeling strong, confident, and ready for your best race. Trust the process, because the taper isn't about losing fitness—it's about unlocking it for that final, glorious solo effort.Here are our research citations:

On Thursday, White House press secretary Karoline Leavitt delivered one of her most obsequious, fawning tirades about President Trump yet. She credited him with single-handedly resolving a half dozen major geopolitical conflicts around the world, and angrily asserted that it's high time Trump is granted the Nobel Peace Prize. It's no accident that this came amid new polling evidence that Trump's coalition is falling apart in a freshly dangerous way for him, as documented in a great new piece by New Republic senior editor Alex Shephard. In today's episode, Shephard explains how the numbers show key constituencies getting away from him. We discuss all the ways Leavitt's North Korea-style propaganda actually works against Trump by reinforcing the emperor-has-no-clothes vibe around him, why the press is reluctant to tell the truth about his unpopularity, how Democrats need to stop treating him as if he's invincible, and what that should look like. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Thursday, White House press secretary Karoline Leavitt delivered one of her most obsequious, fawning tirades about President Trump yet. She credited him with single-handedly resolving a half dozen major geopolitical conflicts around the world, and angrily asserted that it's high time Trump is granted the Nobel Peace Prize. It's no accident that this came amid new polling evidence that Trump's coalition is falling apart in a freshly dangerous way for him, as documented in a great new piece by New Republic senior editor Alex Shephard. In today's episode, Shephard explains how the numbers show key constituencies getting away from him. We discuss all the ways Leavitt's North Korea-style propaganda actually works against Trump by reinforcing the emperor-has-no-clothes vibe around him, why the press is reluctant to tell the truth about his unpopularity, how Democrats need to stop treating him as if he's invincible, and what that should look like. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

On Thursday, White House press secretary Karoline Leavitt delivered one of her most obsequious, fawning tirades about President Trump yet. She credited him with single-handedly resolving a half dozen major geopolitical conflicts around the world, and angrily asserted that it's high time Trump is granted the Nobel Peace Prize. It's no accident that this came amid new polling evidence that Trump's coalition is falling apart in a freshly dangerous way for him, as documented in a great new piece by New Republic senior editor Alex Shephard. In today's episode, Shephard explains how the numbers show key constituencies getting away from him. We discuss all the ways Leavitt's North Korea-style propaganda actually works against Trump by reinforcing the emperor-has-no-clothes vibe around him, why the press is reluctant to tell the truth about his unpopularity, how Democrats need to stop treating him as if he's invincible, and what that should look like. Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest this week is Sobriety Coach Rachael Shephard, mom of 2 young boys and author of  "Sober Mama" In this episode:- Early Drinking Years Rachael always drank to excess, experienced frequent blackouts, and never had an off-switch. Used to look forward to drinking like a child anticipates Christmas. The Turning Point By her late 30s, Rachel felt exhausted and sick and tired… of feeling sick and tired A boozy holiday made her realize she needed to stop—shaking in the morning was her wake-up call. The Role of Motherhood Drinking increased after having children—became a way to cope with stress. Once sober, found motherhood became easier, with more energy, patience, and connection. Challenges in Early Sobriety First few weeks involved sugar cravings, extreme fatigue, and boredom. Found a "pink cloud" of euphoria around two weeks, followed by a flat period of low motivation. I loved her story about struggling to find something that was “fun” in early sobriety – so she spent her time organizing and decluttering her home so that life would be easier when she began to feel better Mindset Shift Realized alcohol was the cause of her anxiety, not the cure. Rejected the “mommy juice” culture and recognized societal normalization of addiction. Sober Coaching & Writing I loved Rachael's sobriety timeline which she uses as a coaching framework. She has written a book called “Sober Mama” to centralize tools, stories, and support in one place. Advice for Others Suggests people try sobriety for just two weeks and take daily photos to see the transformation. Like us at Tribe Sober Rachael avoids the word "forever"—encouraging Sober Stretches of 30- or 90-days Where to Find Rachel Her book is available in UK bookstores and on Amazon. Coaching and resources at sobermama.co.uk   More info  Tools & Resources in Tribe Sober Member Journey Course (7 modules: psychology, biology, neuroscience) Members Vault with searchable tips and content Daily check-ins, trackers, 5 Zooms meetings a week – to suit all timezones Personal guidance from coaches, ambassadors, and cheerleaders Subscription membership for Tribe Sober join up HERE To access our website click HERE If you would like a free copy of our e-book "66 days to sobriety" please email us at janet@tribesober.com If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email janet@tribesober.com Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today.   Help us to spread the word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter and Instagram.  You can join our private Facebook group HERE Thank you for listening! 

In this episode of Karma School of Business, Sean Mooney sits down with Dave Shephard, Director of Portfolio Operations at Rainier Partners. Dave shares how his military experience, consulting background at Bain, and hands-on leadership approach shape his work in private equity today. Key topics include: 1:30 - Dave's journey from West Point to portfolio operations, and how problem-solving shaped his career. 6:14 - Lessons from the military: Developing grit, resilience, and the ability to lead without authority. 13:48 - How Rainier Partners drives value creation through a defined, repeatable process: strategy alignment, tactical execution, and operational improvements. 30:31 - The foundational role of data and systems in applying AI to portfolio companies—and why starting small can make the difference. 40:14 - Dave's advice to his younger self and the value of curiosity, continuous learning, and thinking beyond immediate tasks. For more information on Rainier Partners, go to https://www.rainierpartners.com/ For more information on Dave Shephard, go to https://www.linkedin.com/in/dave-shephard-auxga/ For more information on BluWave and this podcast, go to https://www.bluwave.net/podcasts  

Johnette talking about the verses about shephards & sheep as wellas talking about being one with God.

Johnette talking about the verses about shephards & sheep as wellas talking about being one with God.

What if certain essential aspects of your life – such as your talents and what truly motivates you – were determined before you were even conceived? While the idea may seem far-fetched, a practice called numerology posits that some numbers, including those linked to your name and date of birth, carry vibrations and meanings that can reveal illuminating truths about your life's path and purpose.  David Shephard – who previously appeared in Episode 58 of The Mindset Game® podcast – is a globally recognized expert in neuro-linguistic programming (NLP), as well as Time Line Therapy, hypnosis, Hawaiian Huna, and numerology. Returning as our guest in Episode 235 of the show, David shares: An overview of numerology and what different numbers can reveal about your life's destiny, your soul drive (or deepest motivations), and your natural talents A simple numerology exercise designed to reveal your natural talent using only your date of birth  How numerology can facilitate a process of self-discovery and awareness – which is particularly crucial to be able to lead others effectively  To access David's numerology masterclass and many other resources, visit https://hunaandbeyond.com. For more information about NLP, Time Line Therapy, and hypnosis, visit https://performancepartnership.com or look for David's YouTube channel. To subscribe to The Mindset Game® podcast or leave a review, please visit https://apple.co/3oAnR8I. 

In this episode Dan and Doug discuss the mysterious case of Jim Hysong Jr. He piloted a plane, taking off from Toledo, OH and was never seen from again. Despite rumors of a crash into Lake Michigan, other stories began to appear of the plane being spotted years later. Nobody really knows what happened and the mystery continues to this day. We also discuss the mystery "ghost car" of highway 56 near Hocking hills. Some report seeing this mystery sedan to this day. Finally we examine the life and times of the only Ottawa County Congressional Medal winner, Lewis Shepard. Check out Ohio Mysteries Backwoods Facebook page!: ⁠⁠⁠https://www.facebook.com/profile.php?id=61558042082494¬if_id=1717202186351620¬if_t=page_user_activity&ref=notif⁠⁠⁠ Please check other podcast episodes like this at: ⁠⁠⁠https://www.ohiomysteries.com/⁠⁠⁠ Dan hosts a Youtube Channel called: Ohio History and Haunts where he explores historical and dark places around Ohio: ⁠⁠⁠https://www.youtube.com/channel/UCj5x1eJjHhfyV8fomkaVzsA Learn more about your ad choices. Visit megaphone.fm/adchoices

Hold on to your coffee cups, folks —we're diving deep into the world of private capital, emerging markets, and coffee investments today!⁠In this episode of the DealQuest Podcast, I'm chatting with Cole Shephard, founder of Green Coffee Company, about how he turned Colombian agriculture into a business powerhouse. This episode is a game-changer for anyone interested in real estate, coffee, or emerging markets. Here's the deal—Cole's journey from corporate finance to entrepreneurship is packed with invaluable insights you NEED to hear.⁠Whether you're an investor, entrepreneur, or coffee lover, you're going to get the inside scoop on: How to navigate cultural differences in international business Turning market inefficiencies into BIG opportunities Building local partnerships to thrive in new markets And much moreWant the full story?⁠• • •FOR MORE ON THIS EPISODE:https://www.coreykupfer.com/blog/coleshephard• • • FOR MORE ON COLE SHEPHARDhttps://www.linkedin.com/in/cole-shephard-67b1a51a/https://www.juanvaldezcafestore.com/ FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/http://coreykupfer.com/ • • • Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast.Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today!

I Am: The Good Shephard - Pastor Andrew DamazioThis week Pastor Andrew Damazio continues our brand new series on the seven 'I Am' statements given by God.Want to connect more with Rose Church? Find more information at https://www.rosechurch.org and give at - https://www.rosechurch.org/give Make sure to subscribe so you don't miss more incredible sermons like this one or previous series like “Breaking the Cycle” or “The Spiritual Realm” from Pastor Andrew Damazio, Dr. AJ Swoboda, Pastor Julia Damazio and many other incredible pastors!Thanks for listening!

What's the 411? Episode 411 that is! This week Em is bringing the Christmas creepiness with the tale of Hans Trapp. If you thought Krampus was scary, wait until you hear about this French Christmas character! Then Christine brings us to Cedar Rapids, Iowa for the not so cold case of Michelle Martinko. And who else agrees A Christmas Carol would be much better with Tiny Tim Soprano? …and that's why we drink! The Pour Decisions Tour is going back on the road this Spring! Like a Lady in White, we'll be popping up everywhere - from Seattle to Boston. Grab your tickets today at https://www.andthatswhywedrink.com/live ! For ways to order our new book: A Haunted Road Atlas: Next Stop visit https://bit.ly/hranextstop ______________________ Save on the perfect gift by visiting http://auraframes.com to get $35-off Aura's best-selling CarverMat frames by using promo code DRINK at checkout. Enjoy the holidays while keeping your financial goals on track with Chime. Open your account in 2 minutes at http://chime.com/DRINK . Chime. Feels like progress. Banking services and debit card provided by The Bancorp Bank, N.A. or StrideBank, N.A.; Members FDIC. SpotMe eligibility requirements and overdraft limits apply. Direct deposit timing depends on submission of payment file. Boosts are available to eligible Chime members enrolled in SpotMe® and are subject to monthly limits. Fees apply at out-of-network ATMs and for OTC withdrawals. DraftKings is offering a warm welcome to new players with $100 INSTANTLY IN CASINO CREDITS with just a $10 wager. Plus, EVERYONE can get in on the action with a holiday reward every week! So, sign up with code ATWWD because the holiday cheer is here! Only on DraftKings Casino. Gambling problem? Call 1-800-GAMBLER. In Connecticut, help is available for problem gambling call 888-789-7777 or visit CCPG.org. Please play responsibly. 21+. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Opt-in required. Casino Credits are non-withdrawable and expire in 168 hours. Terms at http://casino.draftkings.com/promos . SimpliSafe is extending its massive Black Friday deal for our listeners. This week only, you can get 50% off any new system with a select professional monitoring plan. This is your last chance to claim their best offer of the year! Head to http://simplisafe.com/drink. There's no safe like SimpliSafe® Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://rocketmoney.com/drink today. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the 411? Episode 411 that is! This week Em is bringing the Christmas creepiness with the tale of Hans Trapp. If you thought Krampus was scary, wait until you hear about this French Christmas character! Then Christine brings us to Cedar Rapids, Iowa for the not so cold case of Michelle Martinko. And who else agrees A Christmas Carol would be much better with Tiny Tim Soprano? …and that's why we drink! The Pour Decisions Tour is going back on the road this Spring! Like a Lady in White, we'll be popping up everywhere - from Seattle to Boston. Grab your tickets today at https://www.andthatswhywedrink.com/live ! For ways to order our new book: A Haunted Road Atlas: Next Stop visit https://bit.ly/hranextstop ______________________ Save on the perfect gift by visiting http://auraframes.com to get $35-off Aura's best-selling CarverMat frames by using promo code DRINK at checkout. Enjoy the holidays while keeping your financial goals on track with Chime. Open your account in 2 minutes at http://chime.com/DRINK . Chime. Feels like progress. Banking services and debit card provided by The Bancorp Bank, N.A. or StrideBank, N.A.; Members FDIC. SpotMe eligibility requirements and overdraft limits apply. Direct deposit timing depends on submission of payment file. Boosts are available to eligible Chime members enrolled in SpotMe® and are subject to monthly limits. Fees apply at out-of-network ATMs and for OTC withdrawals. DraftKings is offering a warm welcome to new players with $100 INSTANTLY IN CASINO CREDITS with just a $10 wager. Plus, EVERYONE can get in on the action with a holiday reward every week! So, sign up with code ATWWD because the holiday cheer is here! Only on DraftKings Casino. Gambling problem? Call 1-800-GAMBLER. In Connecticut, help is available for problem gambling call 888-789-7777 or visit CCPG.org. Please play responsibly. 21+. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Opt-in required. Casino Credits are non-withdrawable and expire in 168 hours. Terms at http://casino.draftkings.com/promos . SimpliSafe is extending its massive Black Friday deal for our listeners. This week only, you can get 50% off any new system with a select professional monitoring plan. This is your last chance to claim their best offer of the year! Head to http://simplisafe.com/drink. There's no safe like SimpliSafe® Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://rocketmoney.com/drink today. Learn more about your ad choices. Visit megaphone.fm/adchoices