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-"Man-made famine" in Gaza worsens, Congress fails to end support for it -Venezuela urges ICC to probe migrant treatment in El Salvador prison -Trump sues WSJ over Epstein reporting -Hegseth's DOD runs amok, nearly causes another plane crash
Three Buddy Problem - Episode 54: Europol busted pro‑Russian hacktivist crew NoName 057(16), the Brits announce sanctions on Russia's GRU cyber units, Wagner‑linked “war influencers” streamed atrocities from Africa, and fresh tech worries ranged from a $500 RF flaw that can hijack U.S. train brakes. Plus, ProPublica on Microsoft's China‑based “digital escorts,” Google's headline‑grabbing AI‑found SQLite zero‑day, and OpenAI's new task‑running agents. Meanwhile, Ukraine's hackers wiped a Russian drone maker, ransomware crippled a major vodka producer, and another Chrome zero‑day quietly underscored how routine critical exploits have become. Cast: Juan Andres Guerrero-Saade (https://twitter.com/juanandres_gs), Ryan Naraine (https://twitter.com/ryanaraine) and Costin Raiu (https://twitter.com/craiu).
Soon after winning his second ICC trophy as a captain in the form of the Champions Trophy, Rohit Sharma announced his retirement from Tests. Having already retired from T20Is after winning the World Cup in 2024, Rohit will eye on the 2027 ODI World Cup as his swansong. India cricketer and former national selector, Jatin Paranjape, who saw the growth of Rohit Sharma’s cricketing journey from close quarters, talks about what made Rohit so special as a cricketer in this episode of A Century of Stories: Cricket podcast presented by IDFC FIRST Bank.See omnystudio.com/listener for privacy information.
Conocé en detalle los datos del Índice del costo de la construcción (ICC) en el Gran Buenos Aires correspondientes al sexto mes del año.https://www.indec.gob.ar/uploads/informesdeprensa/icc_07_25AFC1551550.pdf
Tuesday, July 15th, 2025Today, the Trump regime is urging red states to build their own concentration camps and he's going to send them your tax dollars to do it; the Wall Street Journal editorial board is weighing in on the Epstein saga; a Department of Justice inspector general report exposes the harmful use of restraints in prisons; the Supreme Court without explanation from the shadow docket has decided to allow Trump to flout Congress and dismantle the Department of Education; and the Miami Herald has obtained a list of the 700 detainees at the Florida concentration camp. Allison and Dana deliver the good news.Thank You, CBDistilleryUse promo code DAILYBEANS at CBDistillery.com for 25% off your purchase. Specific product availability depends on individual state regulations. Andrea Gibson Documentary - How To Watch - Come See Me In The Good Light StoriesSupreme Court allows Trump to proceed with mass firings at Education Department | CNN PoliticsShackled for weeks: Federal report finds abuse of restraints in prisons | NPRNow Trump Says Forget Jeffrey Epstein | WSJThe Young GOPer Behind “Alligator Alcatraz” Is the Dark Future of MAGA | The New RepublicWho's in Alligator Alcatraz? Search our list of detainees. | Tampa Bay TimesIs your family member or client at Alligator Alcatraz? We obtained a list | Miami Herald Good Trouble: The migrant detention facility known as Alligator Alcatraz in the Florida Everglades is detaining nearly 750 individuals — many of whom are nonviolent and have committed no crimes beyond immigration violations. Conditions have been reported as inhumane, including:- Intense heat and no proper shelter- Overcrowding in wire cages, up to 32 per cell- Inadequate sanitation and hygiene- Worm-infested food and 24-hour lights disrupting sleep cycles- No hurricane evacuation plan despite storm threatsCritically, many detainees are foreign nationals — from ICC member states like Mexico, Guatemala, and Cuba — opening a window for International Criminal Court jurisdiction to prosecute individual actors for crimes against humanity.“Under the Rome Statute of the International Criminal Court, the Office of the Prosecutor (“OTP”) may analyse information on alleged crimes within the jurisdiction of the International Criminal Court (war crimes, crimes against humanity, genocide and aggression), submitted to it from any source”. Office of the Prosecutor (OTP)How to file a communication to the ICC Prosecutor | Coalition for the International Criminal CourtFrom The Good NewsWired Whisker (@wiredwhisker) • InstagramFree Little Art GalleriesReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Donate to the MSW Media, Blue Wave California Victory Fundhttps://secure.actblue.com/donate/msw-bwc WhistleblowerAid.org/beans Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good TroubleMSW Good News and Good Trouble Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
In this episode, we return to a theme we first explored three years ago: the steady hollowing out of institutions. Recently, the decline has accelerated further, eroding both credibility and effectiveness.We look at the wave of NATO and EU countries, including Finland and Lithuania, pulling out of the Vancouver landmine ban treaty, citing Russian threats. At the same time, the United States shows open hostility toward international institutions it created: from imposing sanctions on ICC judges investigating Israel to citing the “Hague Invasion Act” to undermine accountability when it is useful. At the same time, still relying on it to criticise those it sees as adversaries. Elsewhere, Trump uses tariffs as a blunt instrument to reward allies and punish enemies. This time targeting Brazil over the indictment of Bolsonaro, and pressuring Israel to pardon Netanyahu altogether.This podcast is published with the help of RAIA NOW gUG but is an individual project between the Director of RAIA Dario Hasenstab and Balder Hageraats. If you would like to get in touch with us, write us an email at thewesternbubble@gmail.com.
【朝日新聞、はじめるなら今】1カ月間無料+5カ月間月額200円!選挙記事も読み放題。さらに、ニューヨークタイムズの購読権も当たる!※朝ポキはみなさまからの購読料で配信しております…お申し込みはこちら↓↓7月24日締め切りですhttps://digital.asahi.com/pr/cp/2025/smr/?ref=cp2025smr_podcast 【番組内容】フィリピンで今年3月に前大統領のロドリゴ・ドゥテルテ氏が逮捕されました。麻薬撲滅を掲げたドゥテルテ氏の前政権時代では、麻薬の売人らが少なくとも6千人以上殺されたとされています。中には人違いで殺されたとみられる人も。現地のマニラ支局長が解説します。※2025年6月18日に収録しました。 【関連記事】薬物検査は陰性…息子は冤罪で殺された 「麻薬戦争」が残した傷痕https://www.asahi.com/articles/AST3P029CT3PUHBI019M.html?ref=omny麻薬戦争が奪った娘 自首した後に黒ずくめの男たちが襲ってきたhttps://www.asahi.com/articles/AST5M4H59T5MUHBI00VM.html?ref=omny「殺人」容疑で逮捕のフィリピン前大統領 ICCでの公判のゆくえはhttps://www.asahi.com/articles/AST3K5RX2T3KUHBI00ZM.html?ref=omny 【出演・スタッフ】大部俊哉(マニラ支局長)MC・音源編集 木下広大【おねがい】朝日新聞ポッドキャストは、みなさまからの購読料で配信しています。番組継続のため、会員登録をお願いします! http://t.asahi.com/womz 【朝ポキ情報】アプリで記者と対話 http://t.asahi.com/won1 交流はdiscord https://bit.ly/asapoki_discord おたよりフォーム https://bit.ly/asapoki_otayori 朝ポキTV https://www.youtube.com/@asapoki_official メルマガ https://bit.ly/asapoki_newsletter 広告ご検討の企業様は http://t.asahi.com/asapokiguide 番組検索ツール https://bit.ly/asapoki_cast 最新情報はX https://bit.ly/asapoki_twitter 番組カレンダー https://bit.ly/asapki_calendar 全話あります公式サイト https://bit.ly/asapoki_lp See omnystudio.com/listener for privacy information.
Amid starvation and horrifically escalating atrocities in Gaza, Israel announces plans to build a giant concentration camp on the ruins of Rafah, an evident preparation for forced "transfer" of the Palestinian populatin from the Strip entirely—an idea Trump enthusiastically embraces. On the West Bank, amid growing settler attacks, more Palestinian land is enclosed behind separation walls built to protect Israeli settlements. And amid all this, Benjamin Netanyahu (wanted for war crimes by the ICC) meets with Trump in Washington to openly discuss the "transfer" plan—and announces that he has nominated the American president for the Nobel Peace Prize. In Episode 286 of the CounterVortex podcast, Bill Weinberg argues that Trump could in fact get get the Nobel prize while facilitating genocide in Gaza and instating a mass detention state in the US—a fitting inauguration of the fascist world order. Listen on SoundCloud or via Patreon. https://www.patreon.com/countervortex Production by Chris Rywalt We ask listeners to donate just $1 per weekly podcast via Patreon -- or $2 for our new special offer! We now have 65 subscribers. If you appreciate our work, please become Number 66!
Remember that today is the last day to order our limited edition “Robo Washington Crossing the Delaware” poster! Paid subscribers get a 50% discount! AP's retirement account is entirely tied to copper, so we're not sure how long we have to do this. In this week's news: Yemen's Houthi/Ansar Allah fighters have resumed attacks on commercial ships in the Red Sea, sinking two (1:47); in Israel-Palestine news, Benjamin Netanyahu (on a visit to the White House) rules out a Palestinian state (4:50), ceasefire talks resume (7:56), and Israel has revealed a plan to “relocate” Gaza's population (12:34); the IDF resumes attacks on Lebanon despite a ceasefire (15:54); the ICC issues warrants for the leaders of the Taliban (18:28); Trump revisits a “burden sharing” debate with South Korea (19:59); Trump invites a group of leaders from African countries to the White House (22:54); widespread protests in Kenya leave many dead (27:03); Trump reverses course on withholding military aid to Ukraine (29:01); the UK and France discuss a “coordinated nuclear deterrent” (32:41); the US and Colombia recall envoys in an intensifying diplomatic row (35:10); Trump sets a new date for reciprocal tariffs (37:35), threatens additional tariffs on BRICS countries (39:49), and threatens a 50% tariff on Brazil for putting Jair Bolsonaro on trial (42:04); and the US traffics 8 people to South Sudan (44:55). Learn more about your ad choices. Visit megaphone.fm/adchoices
US State Department staff have been told firings at the agency will happen “soon.” President Donald Trump is in Texas, as details emerge about Kerr County's inadequate flood warning system. The ICC believes war crimes and crimes against humanity are being committed in Sudan's Darfur region. There's a “national movement” to improve menopause care in the US. And, a Ukrainian doctor delivered a child's new heart under Russian bombardment. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Remember that today is the last day to order our limited edition “Robo Washington Crossing the Delaware” poster! Paid subscribers get a 50% discount!AP's retirement account is entirely tied to copper, so we're not sure how long we have to do this. In this week's news: Yemen's Houthi/Ansar Allah fighters have resumed attacks on commercial ships in the Red Sea, sinking two (1:47); in Israel-Palestine news, Benjamin Netanyahu (on a visit to the White House) rules out a Palestinian state (4:50), ceasefire talks resume (7:56), and Israel has revealed a plan to “relocate” Gaza's population (12:34); the IDF resumes attacks on Lebanon despite a ceasefire (15:54); the ICC issues warrants for the leaders of the Taliban (18:28); Trump revisits a “burden sharing” debate with South Korea (19:59); Trump invites a group of leaders from African countries to the White House (22:54); widespread protests in Kenya leave many dead (27:03); Trump reverses course on withholding military aid to Ukraine (29:01); the UK and France discuss a “coordinated nuclear deterrent” (32:41); the US and Colombia recall envoys in an intensifying diplomatic row (35:10); Trump sets a new date for reciprocal tariffs (37:35), threatens additional tariffs on BRICS countries (39:49), and threatens a 50% tariff on Brazil for putting Jair Bolsonaro on trial (42:04); and the US traffics 8 people to South Sudan (44:55).Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Just two days after we sat down with Francesca Albanese, the Trump Administration placed her under sanctions.They accuse the UN Special Rapporteur of waging “economic warfare” on the United States. She says the sanctions are “mafia style intimidation techniques” and vows to continue her work to remind states of their obligations to “stop and punish genocide. And those who profit from it.”So why has the US taken such a drastic move? That has a lot to do with a scathing report Albanese just published, titled the “economy of genocide”.In it, she accuses more than 60 corporations of “sustaining and profiting off of Israeli occupation, apartheid and genocide.”Some of these companies include Google, Amazon, Hyundai Booking.com and the bank Barclays.This week on the Big Picture Podcast, we sit down with Francesca Albanese to talk about what her explosive report exposes about the world's richest companies, and how the rest of us are implicated in a system that exploits the pain of Palestinians for the sake of profit.We'd love to hear your thoughts on this episode, and any guests you'd like us to have on our show. Reach us by email at mh@middleeasteye.org or find us on instagram @BigPictureMee.You can also watch all our episodes on our YouTube channel here: https://www.youtube.com/playlist?list=PLMyaP73Ho1ySj3cO0OSOHZAOgD1WTDixG
OPINION: Should the Philippines rejoin the ICC? | July 11, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Rishabh Pant recently became the first Indian wicketkeeper to hit two centuries in a Test while his counterpart Jamie Smith blitzed his way to an 80-ball century in the following Test. South African wicket keeper Lhuan-dre Pretorious struck a sparkling century on Test debut. But things were quite different for wicket keepers for most part of cricket’s history. What changed three decades ago? And who were the men who ushered in this new era? Former Indian wicket-keeper Deep Dasgupta discusses the transformation of the role of wicket-keeper in this century in this episode of A Century of Stories: Cricket podcast presented by IDFC FIRST Bank. See omnystudio.com/listener for privacy information.
Officials in Texas sidestepped questions on their flood response timeline at a heated press conference today. President Donald Trump has vented his anger at Putin in a public cabinet meeting. We share how consumers felt about inflation last month. The ICC has issued arrest warrants for two top Taliban officials. Plus, an ancient 3000-year-old city has been discovered in Peru. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Season 18, Episode 21: The kids have taken over the classroom. Ben Jones joins Cameron Ponsonby in a rare double-guest-hosting of our weekly show. What to make of Wiaan Mulder's declaration when in sight of Brian Lara's 400*, and just how bold is saying he could have but didn't want to? We swing by the County Championship and the Kookaburra ball experiment before also taking a look at just how cool MS Dhoni legally trademarking a nickname really is. The uncertainty in the Australian top-order won't go away, and we get excited about the prospect of some thunderbolt bowlers in women's cricket. Off the field, a new ICC chief executive has been appointed and you'll never guess who. To finish, our tyros lock horns over the proposed Club Champions League revival. Support the show with a Nerd Pledge at patreon.com/thefinalword Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: mauriceblackburn.com.au Check out Noobru to give your brain a boost: 15% off at our link: noobru.com/finalword Tickets for our Wormsley match, August 18: uk.emma-live.com/WormsleyFinal2025 Subscribe to Wisden and never pay full price for the Almanack again: www.wisdenalmanack.com/subscribe Get your big NordVPN discount: nordvpn.com/tfw Get 10% off Glenn Maxwell's sunnies: t20vision.com/FINALWORD Find previous episodes at finalwordcricket.com Title track by Urthboy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Treated to more incredible cricket! Tim, Nick and Bes discuss news and events from all five ICC regions, from a triple Super Over tussle and League 2 magnificence, to pay disputes, Canadian T20WC qualification and Tim's run for a spot on the ICC Chief Executives Committee!
We connect changes to early childhood regulations and criminal laws. The school to prison pipeline is being strengthened, with tragic effects. Finally, we briefly debate the story of New Zealanders being referred to the ICC.Mick Hall's story: https://open.substack.com/pub/mickhall/p/new-zealands-pm-3-cabinet-ministers?utm_source=share&utm_medium=android&r=r6zr3This episode's co-hostsPhilip, Pmax, Ginny, SimoneTimestamps0:00 Opening 2:42 Early Childhood Education16:24 Inauthenticity of Law Changes25:09 Living Conditions32:10 Citizens Arrest42:11 Electronic Monitoring50:08 Being Young Today55:53 Referral to the ICC1:03:38 ClosingsIntro/Outro by The Prophet MotiveSupport us here: https://www.patreon.com/1of200
DryCleanerCast a podcast about Espionage, Terrorism & GeoPolitics
This week, Matt and Chris break down the recent NATO summit, where Trump's presence loomed large—even as the alliance bent over backwards to avoid a blow-up. Matt argues that NATO Secretary General Mark Rutte's cringe-worthy text to Trump might've been politically shrewd, and the guys dive into Europe's growing defense commitments, defense-industrial capacity, and public skepticism over military spending. Then, they take a hard look at presidential war powers in the wake of Trump's strikes on Iran, using Syria 2013 as a case study in how Congress has repeatedly abdicated its role. Plus, the latest from Ukraine's northeast front, troubling delays in US weapons aid, and a brief tour through MI5 misconduct and Chinese ekranoplans. Subscribe and share to stay ahead in the world of intelligence, geopolitics, and current affairs. Please share this episode using these links Audio: https://pod.fo/e/2f61e2 YouTube: https://youtu.be/azrIT9j_sjw Articles discussed in today's episode "Five key priorities for NATO after the summit in The Hague – and how to make progress" by Armida van Rij and Kajsa Ollongren | Chatham House: https://www.chathamhouse.org/2025/06/five-key-priorities-nato-after-summit-hague-and-how-make-progress "A tale of two summits" by Nicholas Dungan | European Leadership Network: https://europeanleadershipnetwork.org/commentary/a-tale-of-two-summits/ "Iran and the War Powers Problem" by POGO Staff | Project on Government Oversight: https://www.pogo.org/analysis/iran-and-the-war-powers-problem "Does the president need Congress to approve military actions in Iran?" by Scott Bomboy | National Constitution Center: https://constitutioncenter.org/blog/does-the-president-need-congress-to-approve-military-actions-in-iran "Fight On Ukraine's Northern Border Sees Elite Troops Poured In From Both Sides" by Howard Altman | The War Zone: https://www.twz.com/news-features/fight-on-ukraines-northern-border-sees-elite-troops-poured-in-from-both-sides Stories of note this week "The Sheikh Who Conquered Soccer and Coddles Warlords" by Declan Walsh and Tariq Panja | The New York Times: https://www.nytimes.com/2025/06/29/world/middleeast/emirates-manchester-city-soccer-sudan.html "China Builds New Large Jet-Powered Ekranoplan" by H I Sutton | Naval News: https://www.navalnews.com/naval-news/2025/06/china-builds-new-jet-powered-large-ekranoplan/ "Judges order 'robust' inquiry into MI5 false evidence" by Daniel De Simone | BBC News: https://www.bbc.co.uk/news/articles/c8d6e4d8v8mo.amp "Royal Air Force Goes Nuclear With F-35A" by Thomas Newdick | The War Zone: https://www.twz.com/air/royal-air-force-goes-nuclear-with-f-35a "A confidential brief urges the ICC to investigate Wagner's promotion of atrocities in West Africa" by Monika Pronczuk and Sam Mednick | Associated Press: https://apnews.com/article/wagner-russia-videos-war-crimes-mali-burkina-icc-c4dc7d04846d02b014ed4c645d265475 Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy merchandise from our Redbubble shop: https://www.redbubble.com/shop/ap/60934996 Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photos by NATO Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.
HEADLINES: Duterte lawyers give up challenge to ICC judges | July 6, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
n this powerful episode of We Were In a Cult?, I sit down with Tara to unpack the layers of pain, survival, and spiritual manipulation she experienced—both before and during her time in the ICOC. Tara speaks openly about growing up in a home marked by abuse and instability, and how that history made her vulnerable to the church's promises of love, family, and transformation. This conversation is raw, honest, and at times deeply unsettling. But it's also brave—and necessary. If you've ever wondered how high-control religious groups prey on people's wounds and rewrite their stories, Tara's voice brings that reality into sharp, unflinching focus. Trigger warning: This episode contains discussion of childhood abuse and trauma. If you are a member, were a member, or know someone who was a member of the ICOC or ICC and would like to share your story about life in and out of the church, I'd love to hear from you. Together, we can continue exploring the question, “We were in a cult?”—and perhaps find some healing along the way. You can reach me via email at clemenzwithaz@gmail.com, or send me a DM on Instagram at the Clemenz With a Z podcast page. As always, if you enjoy the podcast, please rate and review—it helps more people find these stories. And don't forget: I'm just a channel, I ain't the source. You can support the show by visiting clemenzwithaz.com, and grabbing something cool from the shop, subscribing to my Substack, or contributing to the GoFundMe here: https://gofund.me/7ebb0524. Every little bit helps keep this going, and I'm so grateful for it. Until next time, take care of yourself, stay grateful, and keep growing. Peace!
Beidh Comhdháil do thoscairí Chumann Ceardchumann na hÉireann ar siúl ón lá inniu go dtí Déardaoin san ICC, Béal Feirste
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What does international law really say about Israel, the West Bank, Gaza, and East Jerusalem? In this hard-hitting episode of The Andrew Parker Show, Andrew welcomes one of the world's foremost legal minds on the Arab-Israeli conflict: Eugene Kontorovich.Kontorovich, Senior Fellow at The Heritage Foundation, director of the Center for International Law in the Middle East at George Mason's Antonin Scalia School of Law, and head of international law at the Kohelet Policy Forum in Jerusalem—cuts through the media noise and legal misinformation surrounding the Israeli-Palestinian conflict.Together, they explore:The truth about “occupied territories” and the origins of terms like “West Bank” and “East Jerusalem”Why the ICC's indictment of Israeli leaders is legally unfounded and politically chargedThe myth of genocide in Gaza and how international law views civilian casualties in warThe strategic failure of the JCPOA (Iran nuclear deal) and what recent events mean for peace in the regionWhether real peace is possible with Hamas, the Palestinian Authority, and the broader Arab worldIf you're looking for clarity on the legal and historical realities of the Middle East—from one of the leading authorities on the topic—don't miss this episode.Support the showThe Andrew Parker Show - Politics, Israel & The Law. Follow us on Facebook, LinkedIn, YouTube and X. Subscribe to our email list at www.theandrewparkershow.com Copyright © 2025 The Andrew Parker Show - All Rights Reserved.
BUY GOLD HERE: https://firstnationalbullion.com/schedule-consult/ Avoid CBDCs and get prepared with Mark Gonzales! HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-keep-wam-alive/# GET NON-MRNA FREEZE DRIED MEAT HERE: https://wambeef.com/ Use code WAMBEEF to save 20%! GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/ USE Code WAM to save 5% plus free shipping! Josh Sigurdson talks with Mark Gonzales about the upcoming BRICS summit in Rio de Janeiro, Brazil on July 6th and 7th of 2025. The latest BRICS summit expects to see the entrance of 44 more countries into the alliance and the calls for a total shift away from the US Dollar into a new world reserve currency system under BRICS+. While Putin cannot attend due to an ICC arrest warrant and Xi cannot attend due to inner problems between China and India, the overall agenda remains in place as the alliance gains more than half the world's population. The power shift was scripted long ago with the west falling to the east. The west of course propped up the east as the inevitable replacement system with a cashless society and a global technocracy as the goal. The 17th BRICS Summit is sure to cause panic among the dollar maximalists but the issue remains the same regardless of the dollar falling to BRICS or not. There will still be a CBDC system as a replacement for the failed world reserve fiat currency as all fiat currencies eventually fail. As we witness a banking crisis, the shift into a depression, a housing crisis, an employment crisis and massive inflation, the replacement system will be a digital ID with rations. That is, if you keep your money in the bank. Russia is launching their mandated digital ID wallet and "WeChat" type application. The UK and European Union are launching their digital ID. The United States and Canada are launching their own digital IDs including corporations like XMoney owned by Elon Musk releasing their own CBDC and digital infrastructure in cooperation with 'Episodesix.' The EU is launching their CBDC by October and the United States has passed the GENIUS Act and the STABLE Act which involves stable coins with KYC as well as the use of this surveillance technology within banks. The whole purpose of crypto in the first place was to avoid the banking system. We are witnessing history and with chaos comes order as wars heat up. This is exactly the scripted move the establishment wanted in the first place. Are you prepared? Stay tuned for more from WAM! Get local, healthy, pasture raised meat delivered to your door here: https://wildpastures.com/promos/save-20-for-life/bonus15?oid=6&affid=321 USE THE LINK & get 20% off for life and $15 off your first box! SIGN UP FOR HOMESTEADING COURSES NOW: https://freedomfarmers.com/link/17150/ Get Prepared & Start The Move Towards Real Independence With Curtis Stone's Courses! GET YOUR WAV WATCH HERE: https://buy.wavwatch.com/WAM Use Code WAM to save $100 and purchase amazing healing frequency technology! GET ORGANIC CHAGA MUSHROOMS HERE: https://alaskachaga.com/wam Use code WAM to save money! See shop for a wide range of products! GET AMAZING MEAT STICKS HERE: https://4db671-1e.myshopify.com/discount/WAM?rfsn=8425577.918561&utm_source=refersion&utm_medium=affiliate&utm_campaign=8425577.918561 USE CODE WAM TO SAVE MONEY! GET YOUR FREEDOM KELLY KETTLE KIT HERE: https://patriotprepared.com/shop/freedom-kettle/ Use Code WAM and enjoy many solutions for the outdoors in the face of the impending reset! PayPal: ancientwonderstelevision@gmail.com FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media For subscriber only content! Pledge here! Just a dollar a month can help us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2025
HEADLINES: Most Filipinos back return to ICC – poll | July 1, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Step back in time to the formative years of the logistics industry! In this episode of “Fuller Speed Ahead,” host Craig Fuller sits down with his father, Max Fuller, to unearth the incredible, often wild, history of their family's journey in trucking. Part 1 dives deep into the legend of Clyde Fuller – Craig's grandfather and a true pioneer of long-haul trucking. Max paints a vivid picture of the “Wild West” days before and during the heavily regulated era of the Interstate Commerce Commission (ICC). Discover how Clyde, a charismatic “hell-raiser,” navigated a complex landscape, from hauling chickens with one truck to cleverly leveraging “shipper co-ops” to grow his business, often pushing the boundaries of the law. You'll hear captivating stories about: - The early, highly profitable days of trucking and the respected role of drivers. - The challenges of gaining ICC authority and how Clyde found “gray areas” to operate. - The dramatic real-life events, including a controversial “quickie divorce” and a memorable run-in with a lawyer that landed Clyde (technically) in jail. - How Clyde's audacious personality shaped his approach to business and life. -This is more than just industry history; it's a raw, unfiltered look at the grit, determination, and colorful characters that built the foundation of modern logistics. Don't miss this fascinating glimpse into the origins of a trucking empire! Stay tuned for Part 2 next week, where the story continues! Follow the Fuller Speed Ahead Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
In a fiery and deeply personal return to The Big Picture Podcast, professor Norman Finkelstein explains why Israel and its allies in the West have destroyed the international order, and how the election of a Muslim socialist in New York threatens their grip on power.Finkelstein is a political scientist and one of the world's foremost scholars on Israel-Palestine, as well as a critic of culture and empire. He is the author of The Holocaust Industry and most recently, I'll Burn That Bridge When I Get To It.We'd love to hear your thoughts on this episode, and any guests you'd like us to have on our show. Reach us by email at mh@middleeasteye.org or find us on instagram @BigPictureMee.You can also watch all our episodes on our YouTube channel here: https://www.youtube.com/playlist?list=PLMyaP73Ho1ySj3cO0OSOHZAOgD1WTDixG
Step back in time to the formative years of the logistics industry! In this episode of “Fuller Speed Ahead,” host Craig Fuller sits down with his father, Max Fuller, to unearth the incredible, often wild, history of their family's journey in trucking.Part 1 dives deep into the legend of Clyde Fuller – Craig's grandfather and a true pioneer of long-haul trucking. Max paints a vivid picture of the “Wild West” days before and during the heavily regulated era of the Interstate Commerce Commission (ICC). Discover how Clyde, a charismatic “hell-raiser,” navigated a complex landscape, from hauling chickens with one truck to cleverly leveraging “shipper co-ops” to grow his business, often pushing the boundaries of the law. You'll hear captivating stories about: - The early, highly profitable days of trucking and the respected role of drivers. - The challenges of gaining ICC authority and how Clyde found “gray areas” to operate. - The dramatic real-life events, including a controversial “quickie divorce” and a memorable run-in with a lawyer that landed Clyde (technically) in jail. - How Clyde's audacious personality shaped his approach to business and life. -This is more than just industry history; it's a raw, unfiltered look at the grit, determination, and colorful characters that built the foundation of modern logistics. Don't miss this fascinating glimpse into the origins of a trucking empire! Stay tuned for Part 2 next week, where the story continues! Follow the Fuller Speed Ahead Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
इज़रायली रक्षा मंत्री ने तेहरान में कड़े हमले करने के आदेश दिए, सीज़फायर तोड़ने के आरोप पर ईरान की प्रतिक्रिया, लालू प्रसाद यादव एक बार फिर बने राष्ट्रीय जनता दल के राष्ट्रीय अध्यक्ष, दिल्ली सरकार ने कांवड़ यात्रा के लिए की नई पॉलिसी लागू, चुनाव आयोग ने बुलाया राहुल गांधी को, कांग्रेस के 2 नेताओं ने अपना पद छोड़ा, सेना को मार्च 2026 तक मिलेंगे 6 तेजस लड़ाकू विमान, ट्रेनों के दाम बढ़े, देश के तीन कोर्ट को मिली बेम से उड़ाने की धमकी और ICC ने लगाई ऋषभ पंत को फटकार, सिर्फ़ 5 मिनट में सुनिए शाम 4 बजे तक की बड़ी ख़बरें
Join our Patreon community to get access to bonus episodes, discounts on merch and more: https://bit.ly/UnholyPatreonSocial links, shop, YouTube channel and more: https://linktr.ee/unholypodA few hours after the U.S. Army, under orders from President Donald Trump, bombed Iran's nuclear facilities, Yonit sat down for an in-depth conversation with former Defense Minister Yoav Gallant. They discussed the ongoing operation in Iran, the aftermath of October 7th, the ICC arrest warrant—and even found a glimpse of optimism for the region's future.
१) दुर्मीळ रक्तगट लवकर मिळावा यासाठी स्वतंत्र नोंदणी पोर्टल २) अब्जावधी ‘युझर'ची माहिती ‘लीक', ‘सायबरन्यूज'ची खळबळजनक माहिती ३) पाकिस्तानकडून डोनाल्ड ट्रम्प यांची शांततेच्या नोबेलसाठी शिफारस ४) कोपनहेगन जगामध्ये सर्वांत राहण्यायोग्य शहर ५) ‘एचएएल' करणार आता लघुउपग्रह प्रक्षेपकाची निर्मिती ६) कर्णधार शुभमन गिलवर बंदीची टांगती तलवार! ICCचा मोठा नियम मोडला ७) गब्बर सिंह खरोखरच होता अस्तित्वात! नाव ऐकून पोलिसही चळाचळा कापायचे स्क्रीप्ट अँड रिसर्च - अमित उजागरे
In this podcast, Kushal and Aadit preview the Indian teams tour of England. They will also talk about the recently concluded WTC finals where South Africa beat Australia to lift their first ICC trophy. Follow them: Twitter: @ask0704 #BCCI #WTC2025 #IndiaVsEngland ------------------------------------------------------------ Listen to the podcasts on: SoundCloud: https://soundcloud.com/kushal-mehra-99891819 Spotify: https://open.spotify.com/show/1rVcDV3upgVurMVW1wwoBp Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c%C4%81rv%C4%81ka-podcast/id1445348369 Stitcher: https://www.stitcher.com/show/the-carvaka-podcast ------------------------------------------------------------ Support The Cārvāka Podcast: Buy Kushal's Book: https://amzn.in/d/58cY4dU Become a Member on YouTube: https://www.youtube.com/channel/UCKPx... Become a Member on Patreon: https://www.patreon.com/carvaka UPI: kushalmehra@icici Interac Canada: kushalmehra81@gmail.com To buy The Carvaka Podcast Exclusive Merch please visit: http://kushalmehra.com/shop ------------------------------------------------------------ Follow Kushal: Twitter: https://twitter.com/kushal_mehra?ref_... Facebook: https://www.facebook.com/KushalMehraO... Instagram: https://www.instagram.com/thecarvakap... Koo: https://www.kooapp.com/profile/kushal... Inquiries: https://kushalmehra.com/ Feedback: kushalmehra81@gmail.com
How do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O'Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why structure and routine are key for creating freedom.How living with intention helps reduce overwhelm.What seasonal living looks like and why it works.How guilt and people-pleasing get in the way of presence.Small steps to start building a slower, more values-aligned life.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourLA Tour - https://opc.me/laBalanced Body - https://www.pilates.comUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit Your Questions - https://beitpod.com/questionsStephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailySlow Living Podcast - https://stephanieodea.com/podcastBook: The Messy Middle by Scott Belsky - https://a.co/d/6f2NCI7 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have. Lesley Logan 0:18 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the sustainable convo I had with Stephanie O'Dea in our last episode. If you haven't yet listened that episode, you need to, as part of a slow living request, you got to go rush over and just make it.Brad Crowell 1:17 Just rush right now, get over there. Lesley Logan 1:20 Do not pass go. You gotta listen to it. She's so great. She's so fun. I got to be on her podcast as well. But also she's like, a famous, like, slow-cooking person, like she's.Brad Crowell 1:30 Yeah, Crock-Pot. Lesley Logan 1:31 Just the famous Crock-Pot. Brad Crowell 1:33 Not insta-pot. Lesley Logan 1:33 Yeah, no. Brad Crowell 1:34 She was very upset about the Instant Pot. Lesley Logan 1:37 She was and we were really in on the insta-pot, but we got off the insta-pot, we like made soup.Brad Crowell 1:44 Yeah, still do occasionally. It's good times. Lesley Logan 1:47 Just whenever we're home when it's soup weather. Speaking of what day today is, today is June 19th 2025 and it's Juneteenth here in the United States. The freedom of African Americans from slavery in the U.S. in 1865 is celebrated on the holiday Juneteenth on June 19th. Juneteenth is made up of the words June and 19th. Brad Crowell 2:06 Case you didn't know.Lesley Logan 2:08 Just, whoever writes these, it's always just the explanation of the day, using the day you can't. Brad Crowell 2:15 It's celebrated every year on this day. Lesley Logan 2:17 Yes, yes. And it is on this day that Major General Gordon Granger, wow, arrived in Texas, more than 155 years ago, to inform slaves that slavery had been abolished. Today is also.Brad Crowell 2:31 Yeah, well I just want to comment on that because, because they just ignored the messengers and they were like, nah, we're good. We're gonna keep doing.Lesley Logan 2:41 Not the slaves, the bad people. Brad Crowell 2:43 Yeah, the slavers. They were like, yeah, we're just gonna keep going. And then they, they sent, well, actually, I don't, I actually, don't know who first, who came first. It's possible that Gordon Granger got there to make the initial announcement, and then later it had to be enforced.Lesley Logan 3:01 Yeah, this is something that the day didn't give us information on. And I feel like I've read about, here's what I do, every Juneteenth I actually read about it and I find myself appalled that this happened. And then also, of course, it didn't, and also the time we're recording this. Brad Crowell 3:15 Also, of course it did what? Lesley Logan 3:16 I said at the time that we're recording this. Brad Crowell 3:18 No, no, before that you said. Lesley Logan 3:19 Of course, it did, of course, bad things. Of course it happened because they're shitty people. Of course it happened. But on this time that we are recording this, because the day after a very, very huge slave, like the largest slave sugar plantation, slave house burned to the ground, it was turned into a wedding venue, and so people are having those antebellum weddings, and it's like humongous tons of rooms like but was one of the worst slave places in Louisiana, and it burned to the ground. And I have to say, people are celebrating the fuck out of it online. And I have no problems with that. In fact, I have why I like was celebrating and smiling with them every reel of every person, like dancing and going, oh, do you need some water? And then pouring away from the fire. I was like, yes, yes to all of it. Because, I mean, I just, it's just, it's bad. So anyways, please make sure that you are honoring Juneteenth today. Take some time to read up on it. If you didn't know about it. We obviously still have some learning to do, but it's an important day. Brad Crowell 4:25 Remember this general. Major General. Lesley Logan 4:27 Yeah, Major General Gordon Granger. Brad Crowell 4:30 That's a mouthful. Lesley Logan 4:30 That is a mouthful. I mean, his parents didn't name him Major General, so.Brad Crowell 4:37 Fortunately for his parents. Lesley Logan 4:38 What if he become a ranger? Then he'd be Ranger Granger. Brad Crowell 4:42 Major General Gordon Granger Ranger. Lesley Logan 4:44 No, he would have just been a ranger. It would have been Ranger Granger. All right, today is also the International Day for the Elimination of Sexual Violence and Conflict for everyone else there, out there in the world. So we wanted to, because it's an international show and so on this International Day for the Elimination of Sexual Violence and Conflict is observed every year on June 19th to raise awareness about sexual violence and conflict and to strategize ways to end these crimes throughout the world. On June 19th 2015, United Nations General Assembly proclaimed the date as the International Day for the Elimination of Sexual Violence and Conflict. This date commemorates the adoption of Security Council Resolution 1820 in which the Council condemned sexual violence as a tactic of war and an impediment to peace building. Yeah, wow. Brad Crowell 5:31 Yeah, this one's heavy. Lesley Logan 5:32 It's a heavy day. Brad, these are heavy. Brad Crowell 5:35 Yeah. I mean, you know, like, I listen to a lot of deep dive interviews about the conflicts in Europe, you know, and then a. Lesley Logan 5:45 Oh, it's terrible what they do. Brad Crowell 5:46 In the Middle East and in Africa. And, you know, like they're using rape as a tool of war in. Lesley Logan 5:54 So many countries. Brad Crowell 5:55 In the Ukraine, you know, in, in, it's historically.Lesley Logan 6:01 Yeah, it's happening. It's happened. It's happened for centuries and it happens everywhere, and it is horrifying. So I think it's, think it's, I can't believe it took till 2015 for the world to be like, this is a bad thing. Brad Crowell 6:16 Well, I mean, it's been, you know, it's a war crime. It's been war crime for a really long time. But yeah, maybe just this, you know, the day bringing awareness to it. Lesley Logan 6:27 Do you know who then, who gets to be the court for war crimes, like, who does it? Brad Crowell 6:33 Yeah. So there's the International Criminal Court, the ICC. Lesley Logan 6:37 Oh. Brad Crowell 6:37 Yeah and we're not a part of it, we don't honor the ICC as the United States of America, which is a complicated political decision. Lesley Logan 6:47 We are winning. We are winning in the history books right now, guys. Well, you know what? I think we need to bring this day up a little bit. So first of all, I think Juneteenth is like a positive holiday, right? Brad Crowell 7:04 Yeah, Juneteenth is a positive holiday. I think that it's important to remember, but also it's a day of celebration. So, love that. Lesley Logan 7:12 Okay. And. Brad Crowell 7:13 We can talk more about the ICC later, y'all, if you're really interested.Lesley Logan 7:16 I don't think anyone came here. We'll get Brad his own segment at the end. Brad Crowell 7:21 I listen to a lot of this kind of stuff, and, you know, it's interesting, it's interesting why we chose not to be, you know, part of it, but also we still. Lesley Logan 7:30 Well, because we would be in trouble for war crimes all the time. Brad Crowell 7:32 We would be in trouble for war crimes. That's right.Lesley Logan 7:34 Yes, that's right, okay, but you know what's happening that's going to be more fun than all this talk? July.Brad Crowell 7:42 Slow living. Lesley Logan 7:44 July 9th, we are hosting, wait, oh, we are doing this. Yes, okay. Brad Crowell 7:50 Yeah, this is actually happening. Lesley Logan 7:52 Okay, but there's a few things going on and July is very busy. Brad Crowell 7:54 July is a busy month for us. Lesley Logan 7:54 So, so it's June right now, obviously, Juneteenth, but July 9th, I am hosting an eLevate workout and Q&A. So if you're a Pilates instructor, this is a free workout. It's a way to get your questions about eLevate, my mentorship, answered. You can hear from people who've done eLevate and why they like it and why you should do it, because you shouldn't take it from me. You can take it from the people who've been part of it. So you want to go to lesleylogan.co/elevatewaitlist lesleylogan.co/elevatewaitlist. Then on July 17th, we are doing an Agency Mini. Guess we are bringing it back for Pilates instructors and studio owners. Brad Crowell 8:30 Yeah, that's exciting. Lesley Logan 8:30 If you remember, we used to, up until last year, do it a little week long coaching program for Pilate instructors and studio owners. And we loved it, and it was amazing, and then we stopped doing it, and we're like, we're never doing it again, because it was there's parts of it that were amazing, were amazing, and some of the parts were overwhelming, and they were overwhelming. Brad Crowell 8:48 Yeah, not just for us, but also for the attendees. Lesley Logan 8:51 Mostly, for, yeah, it was less about there's less about us, more, so we have been working behind the scenes on making some amazing changes, and now we have a new Mini. Brad Crowell 9:01 We've got a mini Mini, but we're just still calling it Mini, yeah, but yeah, it's only three days, not seven. Lesley Logan 9:06 Yes. And you get all the best parts of Mini, which is a workshop on how to actually attract clients you want to work with. Then you get to use Lesley on Demand, this amazing tool. So we'll help you with your I Help statement. And then you get to join office hours with Brad and I, includes breath work, and we're going to answer all the running questions about your business on this call. It's so much fun. You can see if Agency is right for you, but also you can get questions answered. And, you know, take that information with you. Brad Crowell 9:31 Just come party about your biz. It's gonna be good. Go to prfit.biz/mini prfit.biz/mini yeah.Lesley Logan 9:39 And then July, yeah, I believe we actually start on the 24th but maybe we start on the 25th Don't ask me. We start end of July, and we go to August 17th, and it's the OPC Summer Tour. You're gonna go to opc.me/tour to get your tickets for and see the cities we're going to. We are going up.Brad Crowell 9:58 We teach in Phoenix on the 25th So we could go down on the 24th.Lesley Logan 10:01 Oh, okay, cool. You know, we'll do whatever. Maybe we'll go to the Oatman Ranch and we'll go play with the donkeys. Brad Crowell 10:08 I don't remember that. ILesley Logan 10:10 Yeah, I told you about it. I told you about it. Brad Crowell 10:12 Oatman. Lesley Logan 10:12 I think it's called Oatman. Um, anyways, um, you guys, we're gonna start in Phoenix, and we go to San Diego, then it's Los Angeles, and it's Santa Barbara, and then maybe a city in between, and then San Francisco, and then Sacramento, and then Eureka, and then Portland and Seattle, Vancouver, yes, you just heard Vancouver, Canada, and then Kamloops, Canada and Calgary, Canada. And then we're gonna come down into Idaho and Utah. Brad Crowell 10:42 We're gonna swing through Montana for a bit. We want to see glacier. Lesley Logan 10:45 Well, for vacation, yeah, so, but, you know. Brad Crowell 10:48 We'll be posting about a coffee shop and white fish, probably. Lesley Logan 10:52 Yeah. Well, at any rate, you want to go to opc.me/tour to snag your tickets. And by the way, we end in Las Vegas, and that class already sold out. Brad Crowell 10:59 I know it's insane. I can't believe it. Bam. Lesley Logan 11:02 24 hours. Class sold out. We already have. Brad Crowell 11:03 20 seats in. Lesley Logan 11:04 Yeah. Brad Crowell 11:05 That's. Lesley Logan 11:06 Well, we did tell them if they wanted us to come, and they did. Yeah, yeah, opc.me/tour of course, we are sponsored again by Balanced Body and Contrology. We're bringing our Contrology equipment. It's gonna be so much fun. Then in September we are going to be in the U.K. We have two amazing stops, Leeds and Essex. Leeds, you can get two day pass there. There's only three spots left, so. Brad Crowell 11:31 Only three spots left in Leeds. Lesley Logan 11:33 At the time that we're recording. So we're recording this, obviously, before Juneteenth, so you never know. And then in Essex, we actually opened up the day passes, because we're doing Essex on a Tuesday and a Wednesday. So you could do an all day Tuesday. Brad Crowell 11:44 You'll come out for the day from the city. Lesley Logan 11:46 All day Wednesday. We know it's not easy to get two days away during the week, but also it's really hard to get away on the weekends, so we offered you two options, during the weekend, on the weekends, opc.me/uk that's where you want to go. And then, of course, in October and come with us to Cambodia. Holy moly, we are insanity. Have you heard this, this schedule, and then he wanted to take me camping in here, guys. Brad Crowell 12:08 Oh, we're going. Lesley Logan 12:08 We're going camping, apparently. Brad Crowell 12:10 Yeah, we're going camping somewhere in there. Lesley Logan 12:11 Very expensive storage that we live in sometimes. So Cambodia. Brad Crowell 12:16 Oh, you mean our house?Lesley Logan 12:17 Yeah, I love it so much. But Cambodia is you'll have, you'll be at our house in Cambodia, and we do retreat, stuff and workshops and temple tours. Brad Crowell 12:28 Oh men, it's just gonna be amazing. Lesley Logan 12:30 So go to crowsnestretreats.com crowsnestretreats.com. The plural is on the crows and the retreats, but not the nest. So there you go. All right, before we got to get to Stephanie, but before we get there, Brad, do we have a question to answer?Brad Crowell 12:44 We do @creativesoulpilates on Instagram asked, hey LL, are you coming down to the IE anytime soon? IE is Inland Empire, which is Southern California. Basically, it's between Los Angeles and Riverside so, or I think actually, I think actually, Riverside is also considered IE.Lesley Logan 13:04 I think that Riverside is the IE, is it also, is Covina the IE? Brad Crowell 13:07 Covina and West Covina, I think they're south of L.A. I don't think they're technically IE. Lesley Logan 13:12 Like the Orange County. Brad Crowell 13:13 Closer to Orange County, I believe. Lesley Logan 13:14 Well, anyways. Brad Crowell 13:16 If I'm wrong, hit me. Let me know. Lesley Logan 13:20 If you all want to know L.A. well, go watch Everybody's in L.A. Just watch, at least the first episode. Brad Crowell 13:25 You know what, I'm 1,000% wrong. Covina is directly south of Glendora and Azusa, so it's where the 15 cuts down. Nope, it's not the 15. So it's towards Pomona. It's the beginning of IE, West Covina and Covina are like the beginning of the San Bernardino Valley, I think.Lesley Logan 13:46 Well, at any rate, to answer your question, we are not going to be anywhere near the IE, we are going to be in Toluca Lake. I guess that's not far from the IE, but it is. We are going to be, basically, we're in the valley of Los Angeles, close to Burbank. Right? Toluca Lake is like Burbank. Brad Crowell 14:01 Toluca Lake is Studio City, Burbank. It's between the two near Van Nuys, like, yeah. Lesley Logan 14:07 It's gonna be on our West Coast Pop Up Tour. Brad Crowell 14:09 I'm so excited. Lesley Logan 14:10 I know. Brad Crowell 14:11 I freaking love Los Angeles so much, and I cannot wait to just be back. Like, I literally used to live, like, two streets that were from where the studio is.Lesley Logan 14:20 Well, and also, for years, we're actually using the studio that we did the Accessories Flash Card photo shoot at. So I actually got to live in this part of L.A. for a week and now I can say I lived in that part of the valley. It's really, really fun. So we had Strong Body, but it's part of our summer tour. And so you got to come, because here's the deal. We, when we go to L.A. we typically go to hang out with friends, and we pretty much try to avoid working as much as possible, but because we're on tour. Brad Crowell 14:47 It's true. Lesley Logan 14:47 And we want an excuse to see L.A. again, we are making a stop as we're going by so go to opc.me/la for tickets to the L.A. event. Or if you go to opc.me/tour, you'll see San Diego, Santa Barbara. You know, because people who live in L.A. also live very far from the center of L.A., typically, so like Poway, as the San Diego city. So you know, there's some really good stuff. But thanks, you guys. You guys, we have a really easy place for you to send your questions in. You can text us at 310-905-5534, or you can actually submit your questions or a win at beitpod.com/questions. Brad Crowell 15:27 That's right beitpod.com/questions.Lesley Logan 15:28 Now you can just do it there, and it's so easy and you can be anonymous if you want to. You can whatever you want. Brad Crowell 15:36 Well, you know, so for the Friday episodes, we celebrate wins. And now, instead of people sending DMs, you know, fill out this form, it actually makes it easier for you, too. It's clear what it is, and we know what's going on, all the things. So beitpod beitpod.com/questionsLesley Logan 15:54 And you could put your win there too. I know, it's, which we didn't want to have two links. We just want to have one. So it's we could have called it quest wins.Brad Crowell 16:01 Quest wins. We could have, we could have really gone over well with trying to figure out how to spell that. Lesley Logan 16:07 All right. All right.Brad Crowell 16:08 Well, look, stick around, this, we're going to talk about slow living. This, this break will be fast, but the, but the conversation about Stephanie O'Dea is going to be really exciting. So we'll be right back. Brad Crowell 16:21 All right. Now, welcome back. Let's talk about Stephanie O'Dea. She's a writer, she's a coach, she's a teacher and a speaker who helps people embrace slow living. Lesley Logan 16:30 She's a teacher and a speaker. I like how that sounded. Brad Crowell 16:33 She's a teacher, teacher and a speaker. Her journeys began in 2008 on a viral blog where she used her Crock-Pot every single day for an entire year, landed her on national TV and got her a book deal, and that, she said, that journey lasted for about eight years before things really changed with the introduction of the Instant Pot. Fascinating. She said, when that, when that trend rose, she realized faster isn't always better. After stepping back to unplug, she discovered her true gift was helping others reach their goals in a slow, steady and sustainable way, a mission she now shares through her Slow Living podcast. Lesley Logan 17:13 I, so, so first of all, okay, I would just have to say, I was on her pod, and I was like, okay, like, this is great, you know, this is wonderful. And I really enjoyed her. I thought she was so sweet. And then she came on the pod, and, like, I was like, I'm in the presence of, like, a celebrity, like I and I was like, oh my God, she's, I'm sure, like your mom and your grandma and, like all these people, probably like, no, she is. And I'm sitting here going, oh my God, who are you? Oh God.Brad Crowell 17:48 Well, she, not only that, she is really fun. Lesley Logan 17:53 Oh yeah. Brad Crowell 17:53 And, like, snarky, and, you know, like the things that she was saying, she's got a lot of experience. You know, going through life. And I appreciated it, and I enjoyed it. And it was, it was, it was a really great conversation. In fact, I feel like it's probably a conversation, y'all, that you would want to save. So if you have not had a chance to go back and listen, I would recommend it. But. Lesley Logan 18:20 So slow living, you guys, stands for look only within. So, like, trusting your inner voice and intuition to find answers. And I really love that we talked about, like, slow living is meeting your goals. It meets all of them, but it just says it like, as you said in the bio, like in this nice, sustainable way, some of us are, like, really trying to make things happen fast. And this one book that I read every morning was like whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have, and so that's why you don't get to skip ahead. So I really do believe it's sustainable to hit your goals in a way that is steady and allows you to evaluate and you and trust your gut intuition. And she said, she encouraged you to decide your next best step when you're in a good mood and not when you're feeling down. And I was like, that is so common sense and fucking brilliant.Brad Crowell 19:24 Yeah. No, that makes total sense. I mean, when we make decisions in a bad place, you know, we're making reactionary decisions. We're not making proactionary decisions. I just wanted to throw out there the 34% Rotten Tomatoes review on an Adam Sandler movie from 2006 called Click. Lesley Logan 19:44 There, okay. Brad Crowell 19:45 Which is exactly what you're just describing. It's all about how he somehow got a magic remote that fast forwarded through what, at the time, he was like all the bullshit so that he can get to what he wants to do in his life.Lesley Logan 20:00 Oh, but then, and then he got there and he missed everything. Brad Crowell 20:03 He missed everything. Lesley Logan 20:04 Yeah, yeah. I was in sixth grade, or fifth grade, when I read a story about a little boy who had this magic string, and he could just pull the string and it could, like, skip ahead. So like, he was, like, not ready for a test, so like, he pulled the string and he like, skipped ahead. Now he's in next grade. And then he, like, pulled the string a little bit more. And then he was in high school and, like, it's the same thing, I think, Click just came from the story of this little kid who pulled the string too much. At any rate, I, I wanted to say, like, going back to the good mood or bad mood. Sometimes when I'm in my email inbox, I start to get a little overwhelmed. Because, like, the only emails I have to respond to often require a little bit of research, of like, they're like, like, someone's asking me to do this event, and I already said I would do it, but I have given them rates before, and they like, want rates again, and they asked for my rates to be lowered, and I but, but they were like, oh, can we get your rates? And also, like, this is our first time so it would be great if you could lower your rates to help us support this event. And I was immediately pissed. I was so pissed off because I was like, what are you talking about? Like, what? And so I was like, and so, you know, I got this email. I'm really behind on my emails. I'm gonna you will have response from me by the end of this week. And I was like, because nothing good is going to come from what I want to say in this moment. And I just need to be able to get angry and feel my feelings, and also go, well, why am I in a bad mood now? Like, what happened? Well, it's not intentional. She personally did not intend to piss me off in any way, but it's the, this is, by the way, guys, this is like a constant, like, I'm asked is my inbox is mostly people asking me to do free things, or to negotiate the rates I say of things and so. Brad Crowell 21:50 Or to partner up, which means. Lesley Logan 21:52 Partner up, which means do it for free. Brad Crowell 21:53 Do it for free. Lesley Logan 21:54 And so, it's, so by the time I got to this email, I had already had gone through like seven people wanting to do things for free, and then this person wants to pay me, but not as much and I was like, I gotta walk away, because I have an appropriate response. I'm sure we can get to a place where it's gonna work for both of us. But I just was angry. And so, so it's always better if you're not in a good place to just like, give yourself a permission. And this goes to slow living, if, if my response to her at the end of the week means she can't work with me, then I don't. It wasn't for me, you know, like, like, slow living, like, I really love what Stephanie's talking about, because we used to live that fast pace. Do, do, do, do, do. We were in Australia, then Spain, then, then New York, then U.K. and it's like, and I don't actually want to do that anymore, and so, so I think it's like, really. Brad Crowell 22:47 We have tried to be more intentional. Before it was like, oh, you're willing to pay us, we'll be there, even if it's like, stupid, you know, for us to travel that way. Lesley Logan 22:56 Also, by the way, when you're new in an industry or new at a thing, I do think that you need to get your feet wet. I do think you need to, I want to make sure, like, I don't want any Pilates instructors like working for free, but I also sometimes you do, and so I think, like, I never flew anywhere for free, but I definitely wouldn't travel for the rates I used to travel on. However, I because I was willing to say yes to things and learn from those experience. I could keep changing my contract had I had my current situation set up now, well, one, I wouldn't know all the things I wouldn't have known all the things that drive me crazy when I travel, and it's like, no, I do need my own hotel room, and I actually do need pistachio milk for my coffee or something like, I know that, what I need, right? I sound like Mariah Carey. But, you know what? I know why Mariah Carey is now like that, because sometimes you don't have what you need, and then you perform at your best and you don't have it. So I wouldn't know all the things that really helped me be the person I am had I not gone through that stuff. So I don't think anyone should skip ahead. But also, at some point you have to go, okay, hold on. Do I need this, right? So anyways, I also just want to say share, to quote, discipline is just choosing between what you want now and what you want most, and just going back to like you saying like now we're more intentional. It's like, it can be really flattering to be asked to do certain things and so, but also, what do we want most? And so is it like, is that part of the most, or is that actually just flattering? And then, you know, so you all have to decide, like, when you're saying yes or doing things like, what is ahead? Is it on the journey what you want most? But I really liked her, her definition, her quote of discipline, because most people think it's like, means like. Brad Crowell 24:41 But she was full of them. Lesley Logan 24:42 She was so, I mean, there's so much stuff I have to go.Brad Crowell 24:45 She defined FOMO as Figure Only Myself Out. Figure Only Myself Out. So, meaning, stop the comparison game, where we're probably scrolling the gram and then beating ourselves up about it, right? And she said, she also said, it's not too late to start now, right? So you can, instead of FOMO, as in, you're missing, you know, you're not doing what they're doing on Instagram. FOMO is figuring only myself out. What do you want to do? You know? How are you going to get you know? What is your path? Where are you going? You know, and you can start to figure that stuff out today. She said, Start pivoting. It's time. Let's do this, right? She also emphasized, setbacks are normal. And she said something that I laughed about, because we are, one of the things that we say a lot in OPC is, if you only have five minutes, just do five moves, you know, like, don't, don't make a big thing out of not having time. And we just had somebody quit the other day, oh, I only was able to log into class once this week, you know, and I'm barely getting to it, right, and so they quit their entire membership, you know. And now I'm, like, thinking that I'm gonna email her back and say, hey, that's okay, you know, like, think about that, even if you came, you know, only five minutes in a week, would it be worth it to start now and be consistent with five minutes and then consistent with 10 minutes.Lesley Logan 26:26 And also, like, what are you going to do without it? You're going to somehow be better at doing your Pilates some, somewhere, somewhere else, no you're not. Brad Crowell 26:33 No, clearly you're not. Clearly, if they can't log in at home, they're obviously not going to a studio to do it, right? Lesley Logan 26:40 And also, some people actually only do it once a week, and that's fine. Like, I only log into Max HBO on Sundays for John Oliver. Like, you know what I mean? Like, and I don't go. So I think we have to stop putting so much pressure on ourselves that it has to be all or nothing. If that's how you're living your life, you're going to miss out on a lot of things.Brad Crowell 26:59 Yeah. And Stephanie said, you know, if you're doing a 30-day challenge, but it takes you 45 days. You did not fail. You still did the challenge. You did it on your time, and that's okay. Lesley Logan 27:12 That's FOMO, Figuring Only Myself Out. Brad Crowell 27:15 That's right, yeah. And she said, you'd be way more proud of yourself for going even if you have to take a day off, right? I was just thinking about the video you showed me last night about the one-legged. Lesley Logan 27:28 The Pope, yes. Brad Crowell 27:29 No, no, but that's funny. The one-legged athlete.Lesley Logan 27:33 Yes, the Nike girl. Brad Crowell 27:35 Yeah, who, the reason that she is now the Nike girl is because she entered herself into a competition. She, she has a, like, a bionic leg. I don't really know what all the right terms are there, but she's, she, she was trying to do a.Lesley Logan 27:54 Looks like a thrust, a clean.Brad Crowell 27:57 Yeah, she was trying to do a clean with a barbell, right, and. Lesley Logan 28:00 That's hard with two legs, I'm just gonna be really honest, and she has one leg that doesn't really bend like her other leg does, so, yeah. Brad Crowell 28:06 So she, so she, she's in the middle of a stadium with all these people, everyone's watching. There's, like, you know, all the things, and she's being filmed, and she doesn't know she's being filmed, and she, she fails. She fails. She like, gets it halfway up and just can't go and drops the bar. And she's frustrated with herself, she's like, okay. Lesley Logan 28:24 She's also starting to cry and really emotional. Brad Crowell 28:27 So she, she drops the bar. Well, she leans back over. She's like, all right, I got it. She, you literally can see her say shit, you know, on this video, right? And, and there's no audio to it, but she's like, shit. So she leans over, and she tries again and she fails again, and it's this point that she, like, totally breaks. Obviously, she's been frustrated all day long, and she breaks, and she literally starts crying, and she and it's super emotional, right? And she leans over and she like, puts her head on her arms, and she, you could see herself make the decision, I'm not going to quit here. I'm going to get this, through this even though I probably have disqualified myself already from whatever this competition is, because I didn't get it up on the first try, I didn't get it up on the second try, and she tries a third time, and she succeeds. And it is like this heartfelt, amazing experience. And I, I have to imagine that she is more proud of herself for finishing, completing it, for being just making the decision to stay with it, than she was, you know, than, obviously, she quit, she would, she'd be beating herself up. Lesley Logan 29:40 Well and I think first of all, I got chills and emotional just like thinking about it, because I like, every time I watch, I've watched it multiple times. And trust me, you guys, she's on a list of like, okay, I gotta email her publicist. I gotta get her on the pod. I have so many questions. But everyday, I talk to women who are beating themselves up for how little they've done, that they think they've done, which, by the way, is more than most people will do in a day, right? And it.Brad Crowell 30:08 Specially moms. Lesley Logan 30:08 Frustrates me, because none, never have you ever shamed yourself into doing the thing you said you were going to do. It doesn't work. That is not how our brains work. Our brains avoid shame and judgment. It doesn't feel good, it doesn't bring your dopamine up. It's not what motivates your brain to do shit. And so we have to do some FOMO, figuring out myself, figuring my own self out, and start congratulating ourselves we did fucking five minutes. You know, like, first of all, if you don't, no one else is. No one else is going to come up and congratulate you on things that they don't know have happened and they won't know have happened. That's why we do the FYFs. And it is, do you know how many people won't share their wins? I don't want to share, it's so small. Okay, but you do understand that that's going to inspire someone else. So, anyways, be nice to yourself. Get the FOMO.Brad Crowell 31:02 Be nice to yourself. Lesley Logan 31:03 The new FOMO. Brad Crowell 31:06 You know, I think that decision to stay with it, to be consistent, will, will be so much more gratifying over the long run, even if it's smaller increments than you know, whatever the prescribed amount is, or whatever that thing is, you know. So, that, I love this FOMO, I love this idea of figuring only myself out. It helps get rid of that comparison energy, you know, and create a safe space for you to succeed in, so, very cool. Very, very cool. All right, stick around. We'll be right back. We're gonna cover those Be It Action Items from Stephanie O'Dea. Brad Crowell 31:48 Okay, welcome back. Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items can we take away from your convo with Stephanie O'Dea? She said, hey, funny enough, I'm gonna tell you to journal, but I'm gonna tell you how to journal in a very structured way. Lesley Logan 32:07 I, but I also, it's the only person I let journal, like, say journal, so.Brad Crowell 32:12 So it's funny because, I mean, I've heard Lesley say this about four, well, three, 250 times now, hey, if you're going to tell you know, use journaling as your, your Be It Action Item, you have to give us a structure how to do it. And she started laughing, and she said, I can do that. In fact, she has a free guided daily journaling worksheet that you can print out and you can write on if you go to stephanieodea.com/daily we will put that link in the show notes, but she's a big proponent it gives you structure. It tells you how to journal, what to journal about. It gives you prompts. But she also specifically mentioned that picking up a pen and paper, or pencil and paper, is different than typing on a computer. It just puts you in a different mindset. I mean, she's a writer, right? She got a book deal, she wrote a blog for eight years about cooking, right? She's like, constantly, constantly writing. And so she definitely would know she's the authority. She said that her tool will help you get in the right mindset. It gives you action steps, consistent, and consistency, it builds the muscle of slow, sustainable growth. And she said, your brain engages differently when writing by hand, which I think is interesting, and it helps you move towards your goals, even in off days. Lesley Logan 33:35 And also, your handwriting does not have to be good for it to actually still do the thing it does with your brain. I write things down which I like, which is why I like my reMarkable tablet. I actually don't even need to look at the tablet again. I remember it, but I. Brad Crowell 33:48 That's how I used to study for tests, hard copy my own notes. Lesley Logan 33:51 My nails are too long now, and it's, it's really annoying to type things. I'm like, I'm trying to learn how to type with the nails that.Brad Crowell 33:59 Hi, buddy. Are you trying to learn how to type, too?Lesley Logan 34:01 Yeah, Bayon's learning how to type. He's also truly found his voice this week. He's. Brad Crowell 34:05 It's pretty funny. Lesley Logan 34:06 He's like, oh, I'm gonna bark at this thing. And it's like, never did. Brad Crowell 34:12 Well, yeah. Lesley Logan 34:12 Anyway. Brad Crowell 34:13 His trip to Joshua Tree was a win. Well, you know what one thing that she said that I that I laughed about. She said, look, once you get into a routine, if something changes the routine, it's okay, because you, she said, you are not a spreadsheet. And I was like, oh, that's a really good idea.Lesley Logan 34:37 There's actually a whole study on, you know how, to go back to the long intro we had about politics, there's a study that shows like the more rigid your thinking is, the more likely you are to get stuck in beliefs that are not serving you. And so I'm a big habits coach, mindset coach, all those different things, but you'll notice that, like, I'm always going, giving grace. Giving lots of grace and kind of rolling with it. And I really love what she said here, because I have a morning routine and I have three hours, but, I don't have, oh, I have to be out the door at 6:01, otherwise it's, like, I just get outside. Brad Crowell 35:13 Facing the ice bowl, rub the banana peel, 6:11, take the elevator from 6:17.Lesley Logan 35:20 Yeah, yeah. Brad Crowell 35:21 So dumb. Lesley Logan 35:22 Right? I don't live like that. I do have and I post my schedule of the day with my outfit of the day. I'm like, here's my outfit and here's the schedule. And it might look rigid, but you have to understand, like, most of the things on there take 20 minutes, but I gave it the full hour so that I can be flexible. I can, I can roll with it. If I need to have a little bit more time with something, if I want to take a longer walk, I can. If I have longer Pilates, I take a shorter walk. And so by not being rigid, allows my habits and routines be very malleable and to serve me and what I need that day. And I think that's really important. We're not a spreadsheet. Okay, there's so many, you guys have to listen to the episode because I'm, she actually gave us so many Be It Action Items, to be honest. So I'm just gonna take a few. Celebrate your process, even if it's not linear. We actually have talked about that 17 times on this episode already today. So you celebrate your process, even if, it won't be linear, it is impossible. It never is, don't, you don't have to read the book. Go look at the cover of the book, called The Middle. The Messy Middle. It's bright yellow. When you see the graph, that graph of it going up down, up down, up down. It's like a heart rate monitor, and it's going up, but it's always going up, even though it might go down way lower than it did. And it goes up, Brad's looking at it right now, down, up, down. But like.Brad Crowell 36:34 It's not even a graph. It's like a squiggly line that goes in a square, in a circle and a triangle. Lesley Logan 36:38 Yeah, but if you take a bigger picture, it goes to the end. It's always going up. It's like the stock market. The stock market is not linear on the app, it goes up and down, up and down, up and down. But guess what? It always ends up. It's up, right? So hopefully, I don't know what it is today, guys. Anyways, she also said, use gold stars, stickers or a visible chart to track your small wins. Yes, it's a behavior from childhood, charts from childhood, but it's very important. You need to see it visibly. And then she said, choose non-food rewards, like a cozy nap or a pedicure or something like that. Like the things that you feel like are indulgent and you would never do, those should be your rewards. Make a list of them. That's what my therapist really had me do. And then she also reminded us, you can absolutely get to where you want to go, but you have to trust in yourself that you can do that and you'll get there when you get there. I'm Lesley Logan. Brad Crowell 37:29 And I'm Brad Crowell. Lesley Logan 37:29 Thank you so much for listening. What a longer recap we had today. We were very chatty, so we hope you enjoyed it. Send your questions and your wins in we want to celebrate them. And we want to answer your questions. So beitpod.com/questions and then make sure you share this episode with a friend, especially the Slow Living episode, because Stephanie has, obviously, so many great tips. She is amazing. And check out her journaling prompts. I know I am. Until next time, Be It Till You See It. Brad Crowell 37:53 Bye for now. Lesley Logan 37:55 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:37 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:42 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:47 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:54 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:57 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 39:12 Now, welcome back. Welcome back. I hope you're loving life. Welcome back. Let's start that again.Lesley Logan 39:19 He's just waiting for me to smile.Brad Crowell 39:21 I was, I was, my, my mind did a little loop there. All right, welcome back.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Hi there! Welcome to Episode 303 of Never on the Backfoot Podcast. Before the glitz, the sponsors, and the sold-out stadiums, there was 1973 — the year women's cricket quietly made history. In this episode, we dive into the remarkable story of the first-ever Cricket World Cup — hosted and played by women, two years before the men's edition.Discover how England's Rachael Heyhoe Flint and philanthropist Sir Jack Hayward defied the odds to launch a global tournament with no ICC backing. From standout performances to untold stories of players from Jamaica, Trinidad, Australia, and beyond, this is the all-encompassing tale of courage, legacy, and forgotten glory.We revisit the stats, the structure, the stars, and the significance of the 1973 Women's Cricket World Cup — a tournament that changed everything, even if history almost forgot it.Thank you so much for tuning in to today's episode and for your incredible support. If you haven't already, make sure to hit the follow button and tap the bell icon on Spotify to stay updated with every new episode.Stay connected with us on social media – follow @neveronthebackfoot on Instagram and Threads, and @neverontheback1 on Twitter (now X) for the latest cricket insights, fresh content, and much more throughout this action-packed season.You can also catch the podcast on Apple Podcasts, Overcast, Spotify for Podcasters, and many other streaming platforms. Plus, Never on the Backfoot is now on YouTube, so don't forget to subscribe for exclusive, in-depth content coming your way.Thanks again for all your love and support. Until next time, stay safe, take care, and keep enjoying the game. Bye for now!
Season 18, Episode 19: Still in the afterglow of South Africa's World Test Championship win, apparently the real hero is… board chair Jay Shah? You may think we're talking about him a lot lately, but ask the ICC camera crews that slavishly followed him around. Also this week, Virat Kohli chooses a very pointed moment to back Test cricket, the new cycle begins, there's trouble with Tassie's stadium, NZ's most successful coach pulls the pin, and we finally have dates for the very imminent women's World Cup. Support the show with a Nerd Pledge at patreon.com/thefinalword We welcome Noobru to our team! We love the stuff. Get 15% off right away by clicking: noobru.com/finalword Tickets for our Wormsley match, August 18: uk.emma-live.com/WormsleyFinal2025 Get your big NordVPN discount: nordvpn.com/tfw Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: mauriceblackburn.com.au Get 10% off Glenn Maxwell's sunnies: t20vision.com/FINALWORD Save more, earn more—up to 4.22% AER (variable). Interest rates are tiered, with the top rate for balances over £1M. Each tiered rate applies to the portion within that range. New members get these rates free for 6 months; after that, your Tide plan's rates apply. For full offer T&Cs visit https://tide.co/savings Claim £100 cash back (on a £5k deposit) at: https://tide.co/offers/tfw Find previous episodes at finalwordcricket.com Title track by Urthboy Learn more about your ad choices. Visit podcastchoices.com/adchoices
क्रोएशिया की राजधानी पहुंचे प्रधानमंत्री नरेंद्र मोदी, छत्तीसगढ़ के मुख्यमंत्री ने बताया कि सरकारी दफ्तरों के वर्क कल्चर को लेकर क्या कहा, संभल हिंसा मामले में एसआईटी ने 1100 पन्नों की चार्जशीट दाखिल की, अब तेज़ी से बनेंगे वोटर आईडी कार्ड, पाकिस्तान के जैकोबाबाद में रेलवे ट्रैक के पास हुआ विस्फोट, ईरान-इज़रायल टेंशन के बीच अमेरिकी राष्ट्रपति डोनाल्ड ट्रंप का बड़ा बयान और ICC ने जारी किया विमेंस टी20 वर्ल्ड कप 2026 का शेड्यूल. सुनिए रात 9 बजे तक की बड़ी ख़बरें सिर्फ़ 5 मिनट में
Former Philippine President Rodrigo Duterte took office with a vow to eliminate illegal drugs. His “war on drugs” resulted in the brutal killing of between 12,000 and 30,000 people. Despite the international outcry and extensive media coverage of the deaths and their impact, Duterte remained popular—and untouchable – until recently. In March, he was arrested on an International Criminal Court warrant for crimes against humanity and is now sitting in a jail cell in The Hague. Nobel Peace Prize winner Maria Ressa, whose fearless reporting helped expose Duterte's brutal drug war, was targeted by Duterte – accused of everything from tax evasion to libel. In this episode of Rights & Wrongs, host Ngofeen Mputubwele speaks with Ressa and Human Rights Watch researchers about Duterte's bloody legacy, the importance of standing up to dictators, and what his arrest means for other leaders indicted by the ICC. Maria Ressa: CEO of Rappler and Nobel Peace Prize winner Carlos Conde: Senior researcher at the Asia division of Human Rights Watch Maria Elena Vignoli: Senior counsel in the International Justice Program of Human Rights Watch
South Africa has broken the curse and won their first ICC trophy in 27 years. Here's what we think about it. T&C applies: https://www.sendwave.compromocode "SCOREPK" Sendwave makes money off the exchange rate.FX rates are subject to change.Use code "BP10" for an exclusive 10% off your purchase at Yashi Sports: https://www.yashisports.com
The SportsGrad Podcast: Your bite-sized guide to enter the sports industry
Click here to meet people in sport at a SportsGrad MeetupWant a job in sport? Click here.Welcome to the SportsGrad Podcast, hosted by Reuben Williams, ex-Cricket Australia employee, career coach, public speaker, content creator and Founder of SportsGrad. On this podcast you'll hear how to find your perfect role, grow your network, win job applications, scale your personal brand, create opportunities for yourself, and land your dream job in sport. Plus the many failures and lessons Reuben has learned from landing a dream job before graduating, helping others to land 700+ jobs in sport, and interviewing over 300+ professionals from the NFL, NBA, AFL, ICC, Cricket Australia, Premier League, Olympics, and many more teams, leagues, agencies and startups.To learn more about Reuben, listen to this episode: #309: How I landed a dream job at Cricket Australia before graduating | Reuben WilliamsFollow SportsGrad on socials: LinkedIn | Instagram | TikTok Follow Reuben on socials: LinkedIn | Instagram | TikTokBig thanks to Deakin University for making this episode possible. Check out their Master of Sport Management, ranked #1 in Australia.Thanks for listening, much love! Hosted on Acast. See acast.com/privacy for more information.
Israel attacked Iran in an aggressive act of war. The US government supported the strikes, providing intelligence and planning with Netanyahu. Donald Trump cynically used nuclear negotiations with Tehran as cover, as he oversaw the joint US-Israeli operation. Ben Norton reviews the evidence. VIDEO: https://www.youtube.com/watch?v=o0s7O8RU9V0 Topics 0:00 USA supported Israeli attacks 1:38 Trump's fake "peace talks" with Iran 3:13 USA provided Israel intelligence 3:49 Trump gave Israel green light 5:07 US military helped Israel 6:01 Marco Rubio's lies 6:40 Israel: unsinkable US aircraft carrier 7:15 Netanyahu is an American 8:07 USA arms Israel 8:45 USA protects Israel at UN 9:37 ICC charges Netanyahu 10:34 Trump threatens Iran 12:41 Trump's 60 day deadline 13:37 Iran nuclear deal (JCPOA) 15:24 Lessons from Libya 17:24 Israel's nuclear weapons 18:37 Nuclear weapon free zone 19:20 Alliance with apartheid South Africa 20:26 Germany condemns Iran 21:37 Western neo-colonialism 22:20 France's Macron criticizes Iran 23:07 Iranian civilian victims 24:11 Human shields 27:29 US & Israel: imperial bullies 28:44 Iran hits back 29:13 US military aid to Israel 29:55 Outro
Jonathan Agnew is joined by Steven Finn, Firdose Moonda and Jim Maxwell as South Africa stand just 69 runs short of their first ever major ICC global title. We hear from South Africa batting coach Ashwell Prince, as well as Australian all rounder Beau Webster.
The UN's human rights chief has demanded the US government withdraw sanctions it imposed on four judges at the International Criminal Court , the ICC. Volker Türk said in a statement that "attacks against judges" run directly counter to "respect for the rule of law and the equal protection of the law – values for which the US has long stood". US Secretary of State Marco Rubio announced the sanctions on Thursday, for what he described as the "illegitimate" targeting of Israel and the US. PM Netanyahu thanked Rubio and US President Donald Trump for the intervention, saying they had "stood up for the right of Israel". The sanctions are in response to the ICC issuing arrest warrants for top Israeli officials, including Prime Minister Benjamin Netanyahu, and its investigation into alleged US war crimes in Afghanistan. KAN's Mark Weiss spoke with Nick Kaufman , a defense counsel at the ICC.See omnystudio.com/listener for privacy information.
In this episode of Clemenz With a Z, I'm doing something I haven't done in a while: I'm talking about the good. Specifically, I'm sharing about the camp I grew up going to "The Swamp". This was the one place in my time in the church that truly felt like a safe space. A place where I was seen and heard, where I could be my weird, creative self without fear. This story isn't just about camp—it's about the power of being seen, the impact of adults who show up for kids, and the importance of creating those pockets of light in a world that can feel so dark. I hope you'll sit with me as I unpack it, and maybe find a little bit of light and hope for yourself along the way. Thank you for your support of Clemenz With a Z. Your support and your willingness to sit with these stories means the world to me—it helps keep these important conversations going. If you're a member, were a member, or know someone who was part of the ICOC or ICC and you'd like to share your story, I'd love to hear from you. You can reach out at clemenzwithaz@gmail.com or send me a DM on Instagram. And as always—if this episode resonated with you, please consider leaving a rating or a review. It helps more people find these conversations. If you'd like to support the podcast financially, you can follow this link: https://gofund.me/7ebb0524 Or head to clemenzwithaz.com and grab a sticker or something cool from the shop—every little bit helps keep this going, and I'm truly grateful for it. Until next time—remember: there is light, even in the dark places. And sometimes, it starts with one person showing up and saying, “I see you.” Peace.
Hamas says it's ready for new talks on permanent Gaza ceasefire US sanctions ICC judges over Netanyahu arrest warrant Sudanese army blames RSF for deadly drone strike on civilians Trump, Xi to meet after trade phone call Elon Musk starts 'big beautiful' brawl against Trump
From May 23, 2024: For today's episode, Lawfare Senior Editor Scott R. Anderson sat down with Chimène Keitner, a Professor of Law at UC Davis School of Law and former Counselor on International Law at the U.S. Department of State, to discuss the recent applications for arrest warrants filed by the prosecutor for the International Criminal Court (ICC), accusing several senior Hamas leaders as well as Israeli Prime Minister Benjamin Netanyahu and Minister of Defense Yoav Gallant of crimes against humanity and war crimes in Gaza. They discussed the nature of the allegations, how the ICC has come to exercise jurisdiction over the Gaza conflict, and what impact this recent action may have on the broader conflict. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
Are you ready to nerd out? This week on the Build Podcast, Matt welcomes Deputy Building Official of Beaumont, TX and Host of The ICC Pulse Podcast, Beau Hansen, to explore updates in the 2024 International Residential Code (IRC) and International Energy Conservation Code (IECC) compared to the 2021 version. Key changes include tighter blower door score requirements, enhanced moisture management, evolving energy compliance, and more flexible emergency escape provisions. They highlight the importance of builders owning and understanding the code book to improve accountability, reduce job site errors, and improve build quality. Matt & Beau delve into wall and ceiling R-values, exterior insulation strategies, and improvements for mass walls, floors, and windows, emphasizing continuous insulation as a game-changer. They conclude with a discussion around inspection challenges and builder responsibilities in unregulated jurisdictions. Both Matt and Beau advocate for broader builder engagement in code development processes. Thank you to episode sponsors Huber & Pella. Learn more at huberwood.com & pella.com.Resources:ICC Pulse Podcast on Spotify / Apple Podcasts / YouTubeFree ICC Resource: https://codes.iccsafe.org/Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsite: https://buildshownetwork.com/ Save the Date for Build Show LIVE 2025 in Dallas, TX: October 16-18, 2025!Don't miss a single episode of Build Show content. Sign up for our newsletter.
The boys and Varn Vlog are back again, for the long-awaited return to our series talking about "Decadence Theory." This week, the boys respond to a response to the ICC's pamphlet on decadence theory. The article we read and discussed was published by Aufheben and is titled The Theory of Decline or the Decline of Theory. Decadence: The Theory of Decline or the Decline of Theory? Part Varn VlogSend us a message (sorry we can't respond on here). Support the show
The International Criminal Court (ICC) is facing one of the deepest crises in its history. United States President Donald Trump sanctioned lead prosecutor Karim Khan earlier this year, grinding the court’s work to a crawl. Khan is now on leave as he faces a sexual misconduct investigation. How is the court functioning in his absence, and what does it mean for the future of international accountability? In this episode: Molly Quell (@MollyQuell), Associated Press journalist Episode credits: This episode was produced by Amy Walters, Sonia Bhagat and Ashish Malhotra with Phillip Lanos, Spencer Cline, Mariana Navarrete, Khaled Soltan, Kisaa Zehra, Remas Alhawari, and our guest host, Natasha DelToro. It was edited by Kylene Kiang. Our sound designer is Alex Roldan. Our video editors are Hisham Abu Salah and Mohannad Al-Melhem. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera's head of audio. Connect with us: @AJEPodcasts on Instagram, X, Facebook, Threads and YouTube
Moment of Clarity - Backstage of Redacted Tonight with Lee Camp
Lee Camp digs into Trump's admission that 300,000 Gazans have been killed, DOGE may be coming to an end, a social media star is mocked for speaking to the police, Biden has cancer, and Trump is working to crush the ICC. All that and more!To learn more about Chapter Medicare Advice, call 757-349-8232 or go to AskChapter.org/Camp *Chapter: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your option.*Average potential savings are based on realized premium, co-pay, and out of pocket savings estimates self-reported by consumers that worked with Chapter Advisory LLC to enroll in a Medicare Supplement, Medicare Advantage, and/or Part D Prescription Drug Plan. The average is limited to consumers that chose to self-report. Savings information is subject to periodic updates and corrections. There is no guarantee of savings and any savings may vary by policy type, state, or other factors.