Podcasts about Stay Awake

Post Streamathon: Streamathon was a great success! We also get word from Corey that new music is on the horizon! Violent J: In a full circle moment, we get communications from ICP's Violent J regarding our Corey Feldman content. We then check the ICP Theater show and get a call from a Culkin DE-PRESSED: We check out another performance from the video scrapbook and get a huge surprising reveal. COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, YOU KNOW THAT!, 7ISH!, REAL ONES!, TTS!, STAMP OF APPROVAL!, OUIJA BOARD!, SAY GOODBYE!, NATIONAL TREASURE!, NICHOLAS CAGE!, BENJAMIN FRANKLIN GATES!, STREAMATHON!, POST STREAMATHON!, STAY AWAKE!, ADRENALINE!, SOUND TIRED!, BEER!, JUKAIN!, JOKER!, MAX!, 5G!, VAXX!, CALLS!, MESSAGES!, MERGIM!, FIRST CONTACT!, 18 NUMBER ONE FILMS!, COREY IMPRESSION!, BEAVIS!, FIVERR!, DICKY ROBERTS!, DAVID SPADE!, NICK SWARDSON!, BUCKY LARSON!, 22 DAY!, COREY'S TWITTER!, DOLBY!, SURROUND!, AIRPODS MAX 2!, VIOLENT J!, INSANE CLOWN POSSE!, ICP!, DM!, INSTAGRAM!, HALLOWICKED!, FUSE!, ICP THEATER!, WIG!, SHAGGY 2 DOPE!, MICHAEL JACKSON!, BLACK AND WHITE!, SHANE CULKIN!, CALL IN!, RORY CULKIN!, MACAULAY CULKIN!, SUCCESSION!, WEEZER!, PLAYBOY MANSION!, COREY'S ANGELS!, RON JEREMY!, CREEP!, MC!, EAST COAST!, TRUTH MOVEMENT!, REAL SONG!, NOT BAD!, BLUES!, CRAZY!, LIVING IN A FISHBOWL!, VICTORIOUS!  You can find the videos from this episode at our Discord RIGHT HERE!

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This yoga nidra explores the Kabbalistic emanation of Yesod, a spiritual bridge connecting the seen and unseen. Yesod serves as a meeting place where the energies of higher sefirot (emanations) of lovingkindness, inner strength, balance, endurance, and gratitude converge from abstract origins into physical form. This practice invites you to align your thoughts, feelings, and actions, allowing you to trust in the unseen and create from a place of clarity and connection. As you delve into this meditative practice, you are encouraged to let go of efforts and agendas, thereby weaving your experiences into a state of wholeness. By entering the fluid state between sleep and wakefulness, cognitive restraints ease and deeper awareness unfolds, providing a fertile ground for healing and creativity.  By fostering a deep sense of grounding and presence through progressive relaxation, breath awareness, body scanning, and vivid visualization, this Jewish-rooted Yoga Nidra practice serves to cultivate your inner strength and potential.   Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan anchored in the theme of Hod as you transition your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork embodying the essence of Yesod Visualization:  Experience the grounding of Yesod through a therapeutic guided visualization in a state of the deepest rest.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Gradually transition back to your ordinary waking state. Background Music:  Deep Meditation by Grand Project from Pixabay   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com  Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW    May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This illuminating Yoga Nidra practice, guides you through the Kabbalistic Sefirah of Hod, inviting you into the heart of divine humility, receptivity, and splendor.   As you let go of efforts and enter into the fluid state between sleep and wakefulness, experience the gentle orchestration of calm, helping loosen cognitive bounds, raising your energetic vibration, and opening the doorways to healing and bringing out the soft radiant glow from within you.   Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan anchored in the theme of Hod as you transition your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork focusing on Left Nostril circular breathing on the theme of Hod Visualization:  Experience the concepts of Hod through vivid and imagery metaphor in a state of the deepest rest.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music:  Sleep AM PM Meditation Relaxing Guitar, by BFCMusic from Pixabay   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com  Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW    May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

Join Pastor Derek Neider in this inspiring episode of The Daily Devotional as he kicks off a powerful new series on the book of Romans. In today's devotional, Derek introduces us to one of the most theologically rich books of the Bible, unpacking the significance of the apostle Paul's words and the gospel's eternal message.In this first chapter, Derek dives deep into Paul's self-description as a servant of Christ and a chosen messenger of God's good news. Through thoughtful reflections, Derek encourages us to embrace our calling to serve Christ wholeheartedly and live out our faith with purpose and surrender.Tune in for insightful teachings, practical application, and a fresh perspective on what it means to live as servants of the gospel. This is just the beginning—there's so much more to come as we journey through Romans together!Thank you for listening! Here are some ways to learn more and stay connected!New to faith? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Pastor Derek Neider⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Derek on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the daily devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore recent messages!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113.  Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, you are guided on a transformative journey into the Kabbalistic sefira of Netzach, the emanation of endurance, confidence, and eternity.  As the fourth of the seven lower divine emanations, Netzach represents the soul's relentless progression towards realization, transforming inspiration into flame. Through the practice of yoga nidra, you are invited to align with the eternal rhythm flowing within you, using breath and awareness to relax your body, mind, and soul and awaken the chords of confidence already within you.  This episode not only deepens your embodied understanding of Netzach, but also empowers you to harness your own resilience and vitality, providing a sense of cosmic eternity and the assurance that confidence resides within. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan anchored in the theme of Netzach as you transition your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork focusing on Right Nostril circular breathing  Polarities: Explore how you respond to contrasting experiences and train your body and mind to respond consciously rather than reactively.  Central Symbol:  Experience the concepts of Netzach through vivid metaphor in a state of the deepest rest.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music: Music of Wisdom, Our Peaceful Ocean by Narek Mirzaei   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com  Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW    May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

Welcome to Media in the Mix, the only podcast produced and hosted by the School of Communication at American University. Join us as we create a safe space to explore topics and communication at the intersection of social justice, tech, innovation & pop culture. This week on Media in the Mix, we're joined by none other than, Jamie Sisley! Jamie Sisley is an Emmy Award-winning filmmaker who recently wrote and directed "Stay Awake," a narrative feature film that premiered at the 2022 Berlin Film Festival, where it won the AG Kino Gilde Auteur Award and was Honorable Mention for the Crystal Bear. Starring Chrissy Metz ("This Is Us"), Wyatt Oleff (“IT," Netflix's “I Am Not Okay With This," Apple's “City on Fire”), and Fin Argus (Max's “Queer As Folk,” “The Other Two”), "Stay Awake" is a personal exploration of the roller coaster ride that families go on while trying to help their loved ones battle addiction. The feature is based off a short film of the same name that Jamie also wrote and directed. The short film premiered at the 2015 Berlin Film Festival, won both the National Board of Review Film Prize and Slamdance Grand Jury Prize, and played over 120 film festivals around the world.In addition, Jamie received an Emmy Nomination for his feature documentary, "Farewell Ferris Wheel." Shot over the course of six years, "Farewell Ferris Wheel" explores how the U.S. Carnival industry fights to keep itself alive by legally employing Mexican migrant workers with the controversial H-2B guestworker visa. The film won the Creative Promise Award from the Tribeca Film Institute, received an Imagen Award Nomination for the positive portrayal of Latinos in entertainment, and was nationally broadcast on PBS and Netflix.Jamie's work has been supported by the Sundance Institute, SFFILM, Tribeca Film Institute, Film Independent, ITVS, and The Smithsonian Institute. Prior to film, Jamie was an artist manager in the music industry at Red Light Management.Learn more about SOC in the links below. Graduate Admissions:http://www.american.edu/soc/admissions/index.cfmUndergraduate Admission:https://www.american.edu/admissions/ Follow us on Facebook: https://www.facebook.com/ausoc/Follow us on Twitter: https://twitter.com/au_socFollow us on Instagram: https://www.instagram.com/ausoc/?hl=en

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   This practice focuses on the third sefirah-- emanation based on Kabbalistic teachings-- Tiferet.  Radiating from the heart center, Tiferet described as the heart of the tree of life and offers a space where compassion thrives within boundaries, creating harmony instead of conflict. This episode invites you to find stillness and alignment as you explore the convergence of dualities within your mind and body. During this Yoga Nidra session, you will journey inward, discovering the balance between awareness and rest, agency and surrender.    Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan in the theme of Tiferet by focusing on integrating the right and left sides of the body as you transition your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork focusing on alternate nostril breathing to integrate the Right and Left sides of the subtle body. Polarities: Explore how you respond to contrasting experiences and train your body and mind to respond consciously rather than reactively.  Visualization:  Experience rapid visualization focused on the concepts of Tiferet through vivid metaphor.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music: Binaural Flotation Meditation by Nature's Eye, from Pixabay   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

What did Jesus mean when he said "This Generation shall not pass until they see these things fulfilled?" In this sermon Pastor Chad gives the stunning answer! To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, delve into a Yoga Nidra practice dedicated to the exploration of Gevurah, second of the lower seven sefirot, energetic emanations from Kabbalistic teachings. This practice is created to explore your inner strength, boundaries, and give direction to the energetic flow within you. As you settle into a space of stillness, you are guided to cultivate a sense of grounding, calm, and clarity as you traverse through the sheaths of consciousness from the body to the breath, mind, and soul.    Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported and at ease, ready to embark on this journey of introspection. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Rotation of Consciousness: Experience a thorough body scan by focusing on each part of your body to rotate your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork to connect with the sefirah of Gevurah-discipline and restraint Visualization:  Experiencing a powerful visualization exploring the concepts of boundaries through creative colorful metaphor.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state, bringing with you the tranquility and love gained from this practice. Reconnect with your surroundings to integrate the peace and clarity into your daily life and embrace the essence of this season.  Background Music from Pixabay: Zen Walk from Amurich   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

Nick continues our our series on the Gospel of Mark.

What did Jesus mean when he said "This Generation shall not pass until they see these things fulfilled?" In this sermon Pastor Chad gives the stunning answer! To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

What did Jesus mean when he said "This Generation shall not pass until they see these things fulfilled?" In this sermon Pastor Chad gives the stunning answer! To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

Where in your life do you need fresh alertness to Jesus' purpose? He calls us to watchfulness in every season, living in anticipation of His promised return. Video available at: https://youtu.be/vAJHzm18Hr8 Message by Nate Tibbs.

Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   This transformative Yoga Nidra journey activates the Kabbalistic emanation of Lovingkindness--the Sefirah of Chesed--to nurture your mind, body, and soul, exploring the depths of inner peace and emotional resilience. As you connect with the Kabbalistic teachings on the abundant flow of giving, you'll learn to radiate love both inward and outward, creating a ripple effect of kindness in the world. Allow yourself to be guided by visualization, breath awareness, and intention setting, as you dissolve inner resistances and unlock the abundant gifts waiting within you. Join us in this sacred space of rest and self-discovery, and flow with the abundance of chesed into your daily life.   Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported and at ease, ready to embark on this journey of introspection. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Rotation of Consciousness: Experience a thorough body scan by focusing on each part of your body to rotate your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork to connect with the sefirah of Chesed-Lovingkindness Visualization:  Rest in deep awareness experiencing a powerful visualization awakening you to the boundless love within.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state, bringing with you the tranquility and love gained from this practice. Reconnect with your surroundings to integrate the peace and clarity into your daily life and embrace the essence of this season.  Background Music: Music of Wisdom, Our Peaceful Ocean by Narek Mirzaei   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...   In this enlightening episode, we sit down with Rav Benji Elson, whose work bridges Kabbalistic wisdom, nature-based spirituality, psychological healing, and personal transformation. Rav Benji is the author of Dance of the Omer, a book exploring the mystical journey of counting the Omer as a path to self-refinement. Our conversation explores how ancient Kabbalistic teachings, particularly the Sefirot, offer a powerful framework for healing, inner growth, and spiritual surrender—elements that are highly relevant to our upcoming series of Yoga Nidra practices themed on the Kabbalistic Sefirot. We discuss the intersection of Jewish mysticism, embodied meditation, and traditional psychology as transformative tools for deep healing and personal growth.   Rav Benji Elson's bio: Rav Benji Elson, LMSW is a passionate instructor of embodied Jewish practice, a psychotherapist, an author, a musician, a Jewish environmental educator, and a transformative experience facilitator who has been privileged to share his impactful self-transformation and Jewish psychology teachings globally, including in cities across the U.S., Israel, the UK, Canada, Mexico, Turkey, Finland, Zambia, South Africa, and India.​ Benji's acclaimed book and course, Dance of the Omer, integrates Jewish psychology, kabbalah, chassidut, embodied practices, meditation, state-of-the-art therapeutic modalities, and nature connection, offering participants a unique path to personal transformation. He is currently writing a second self-transformation guidebook on Elul and Tishrei (the High Holidays). ​ As a psychotherapist, Benji works with individuals, couples, and families, utilizing a diverse array of cutting-edge therapeutic approaches, including EMDR, IFS, DBT, CBT, KAP, NLP, Somatic Experiencing, Mindfulness, Regressions, and more.​ Rabbi Benji is also the co-founder and director of Sod Siach, an innovative EcoTorah Discovery Program that combines weekly text-study classes, hands-on workshops, and experiential field trips to promote sustainable Jewish living through Torah & the Land. Previously, Benji served as Educational Director and Lead Transformational Facilitator of Shebet Haaretz, leading transformational Jewish jungle expeditions to reconnect participants with themselves, spirituality, Judaism, and the world. On a more personal note, Benji's colorful life experiences include living in two veggie-oil-fueled mobile homes, shepherding goats in the Jerusalem hills, meditating in Indian ashrams, living & working on Jewish farms around the globe, and volunteering in remote African villages.   Here is where to find Rav Benji Elson: HOME | Elson Psychotherapy THE DANCE OF THE OMER COURSE | Elson Psychotherapy benji@elson-psychotherapy.com Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com     May you be peaceful and safe! 

Rev. Kenneth Bomberger gives today's prayerful thought based on the day's Scripture readings. Begin your morning in word and prayer with Rev. Kenneth Bomberger, who shares scripture, hymns, prayers, and texts for the day, and also gives a short meditation on the day's scripture lessons. Submit comments or questions to: listener@kfuo.org

Jesus didn't give us Mark 13 so we can overlay modern events on it like some apocalyptic decoder ring. He's being pastoral. He talks about some tough stuff—wars, betrayal, suffering, false teachers, and the end of days. But the heart of it is this: “How are you going to respond when this happens?” In this episode, Pastors Whit George and Ethan Vanse explore Mark 13 and living with eternity in mind.   Show Notes: Check out the message: Jesus Is Coming Back, Stay Awake! - https://youtu.be/wT-iS6qRtWE

Pastor Ethan continues our teaching series, The Gospel of Mark.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...   In this jam-packed enlightening episode, Ruthie welcomes Sulappagari Suman, founder of Aadyantha Academy, an internationally recognized yoga teacher and therapist from India, to explore the profound depths of yoga. Together, they unravel yoga not only as a spiritual practice but also as a precise science for emotional healing, physical wellbeing, and expanded consciousness. Suman shares his personal journey into yoga, the science behind practices, the significance of Yoga Nidra, and the power of intuition training. This conversation bridges ancient wisdom with modern science, offering practical insights and inspiration for listeners of all backgrounds and cultures.   Suman's Bio: Sulappagari Suman is the founder of Aadhyantha Yoga Studio and an internationally recognized Yoga Trainer & Therapist with over six years of expertise in Yoga Therapy, Marma Chikitsa, Pranayama, and Ayurveda. Dedicated to promoting holistic well-being through traditional yogic practices, he has successfully conducted Yoga Teacher Training (TTC), retreats, and wellness programs for students, professionals, and NGOs. Suman has been a speaker at the International Yoga Conference in Kolampur, Malaysia and has earned multiple accolades, including the Yoga Rathna Award from the Netaji Charitable Trust and participation in a Guinness World Record group performance featuring advanced asanas such as Dhanurasana, Chakrasana, Halasana, Virabhadrasana, and Ustrasana in collaboration with Akshar Yoga, Bangalore. Holding advanced certifications such as Science of Yoga Therapy (Certified Level 3), Certified Yoga Trainer (Ministry of AYUSH), RYT 500 Hours Yoga Instructor (Bodshpere Yoga Alliance), and Certified Yoga Nidra & Pranayama Instructor, Suman also specializes in Marma Chikitsa, Nadi Pariksha, and Ayurveda fundamentals. His extensive teaching experience includes leading TTC training for 30+ students, conducting yoga volunteer courses for over 100 students, and working with schools, colleges, and NGOs in Bangalore to promote yoga education. His expertise spans traditional and therapeutic yoga, meditation techniques, energy healing, deep relaxation practices, and conducting retreats and workshops. Passionate about blending ancient wisdom with modern wellness approaches, Suman continues to inspire and guide individuals on their journey toward holistic health and self-discovery.   Episode Summary: [00:00:00] Welcome & Introduction [00:03:00] Suman's Journey Into Yoga [00:09:00] The Eight Limbs of Yoga (Ashtanga Yoga) Suman explains Patanjali's eightfold path and its relevance to daily life, emotional health, and spiritual growth. [00:18:00] Is Yoga Religious? A thoughtful dialogue on yoga's universal nature beyond religion and cultural misconceptions. [00:25:00] The Science of Yoga Explained How modern research aligns with ancient teachings, covering chakras, breathwork, and physiological evidence. [00:40:00] The Symbolism of Chakras & Colors Clarifying misconceptions about chakras and the science behind energetic centers in the body. [00:46:00] Techniques for Modern Life Discussion on yoga's practical techniques for stress, sleep, anxiety, and emotional balance. [00:48:00] Yoga Nidra: Rest Beyond Sleep Suman shares the origins, science, and immense healing potential of Yoga Nidra. [01:04:00] Intuition Training & Telekinesis How Suman helps children and adults develop super-sensory skills like blindfolded reading and focus enhancement. [01:55:00] A Simple Practice: Breath Awareness Suman guides listeners in a grounding breath practice accessible to anyone, anytime. [01:58:00] Personal Practices & Teachings Suman talks about his daily yoga routine, pranayama schedules, and energy management. [01:06:00] How to Connect with Suman Learn how to reach Suman for training in Yoga Nidra, intuition, telekinesis, and therapeutic yoga. [01:09:00] Final Words A reminder that yoga is for everyone: to be happy, healthy, and filled with love.   Here is where to find Sulappagari Suman:

Father teaches us how the devil lulls us to sleep, making it easier to tempt us.

A message of hope from Isaiah 60. For God's people to get up and shine.

Safety is necessary w/Steve Necessary Steve Necessary Holder Construction https://www.holderconstruction.comhttps://www.linkedin.com/company/holder-construction/

Stay Awake & Watch _ Mark 13_28-37 by Cypress Bible Church

Revelation 3.1-6–Stay Awake! (Ash Wednesday Homily) by Lettered Streets Covenant

Stay Awake and TuneIn to INSOMNIAC TELEVISION starring Las Vegas Headline Entertainers, Singers, StandUp Comics and Celebrities in fun fast paced half hour that airs on NBC TV Ch.3 Las Vegas following SNL on Saturdays 1am. Episode 2 Stars Impressionist Comedian John DiDomenico  @TheJohnnyDshow1  singer songwriters Windy Kargianes and Tomi Bell and the "Not Ready For Bedtime Players" Paul Vato  @paulvato   @elizabethaston3287  and music by Gene "PooPoo Man" Anderson. Visit our website at www.insomniactelevision.com

Stay Awake and TuneIn to INSOMNIAC TELEVISION starring Las Vegas Headline Entertainers, Singers, StandUp Comics and Celebrities in fun fast paced half hour that airs on NBC TV Ch.3 Las Vegas following SNL on Saturdays 1am. Episode 3 Stars Impressionist Comedian John DiDomenico @TheJohnnyDshow1 singer songwriter  @lindawoodson9146  and the "Not Ready For Bedtime Players" Paul Vato @paulvato @elizabethaston3287 and music by Gene "PooPoo Man" Anderson.Visit our website at www.insomniactelevision.com

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   In this short guided meditation, you are invited to explore the sacred Hebrew letters as an embodied experience. In Jewish tradition, these letters are considered the building blocks of creation, each carrying deep spiritual significance. More than just symbols, they resonate with different aspects of the body, offering a unique pathway to balance, awareness, and connection. This meditation is designed for anyone seeking a deeper connection to Jewish spiritual traditions, the body's wisdom, and the power of sound and intention. It can be done anytime--first thing to start the morning, after a yoga practice, to reset during the day, or before going to sleep at night.  Please note that this meditation is not sequenced as a Yoga Nidra practice, although it does focus on the element of the body scan and relaxation.  Background Music from Pixabay: A Meditation Flying in a Dream by Ashot Danielyan Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

This is the last sermon in Matthew 24. Here we cover two brief parables concerning being prepared for the Lord's return. Stay Awake!: Ongoing Faithfulness is the Readiness that Receives Great Reward (vv 42-47) Don't Fall into Worldly Sleep: Ongoing Worldliness is the Wickedness that Receives Great Punishment (vv 48-51) Main idea: Be always ready for the Lord's return. Don't let the passions of the flesh or the pleasures of this world lull you into spiritual sleep. Eternity is at stake. The joys of reward and the horrors of judgment will both be unspeakably great. So, whatever it costs and whatever it takes: Stay awake! You can watch this message here.

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This ancestral healing Yoga Nidra practice is created in the spirit of the month of Shevat on the Jewish calendar. This is a time for hidden growth and drawing strength from roots beneath the surface, as the trees prepare to bloom in the spring. Designed for emotional healing and spiritual connection, this deep trauma-informed Yoga Nidra journey guides you to explore your ancestral roots, heal generational wounds, and restore balance within. In this practice, you'll connect with the wisdom and energy of your ancestors, while inviting healing and nourishment to flow through your body and soul. Settle in comfortably with a blanket or pillow and prepare to dive deep into somatic experiences that bring clarity, peace, and healing. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a relaxed, comfortable position. Make sure you have any props you need to feel cozy and supported, such as a blanket or pillow. Intention Setting: Set a healing intention for this practice. Consider what you'd like to release or invite into your life and create a heartfelt "I am..." statement that resonates with your soul. Rotation of Consciousness: A body scan, tuning into the physical sensations that arise. Exploring Polarities: You'll explore the contrasting polarities and notice how these experiences affect your body. Visualization: Connect with your ancestral lineage through somatic guidance. Return to Your Intention: Reconnect with the intention you set at the beginning of the practice.  Externalization: Gently return to your waking state, bringing the healing energies of the practice with you.    Music credits: Intro & ending song: Return Again from Soul Daughter Neshama Carlebach, lyrics & melody written by Reb Shlomo Carlebach, zt'l Background Music from Music of Wisdom: Deep into Nature by Narek Mirzaei  A BIG THANK YOU to radiantly soulful Neshama Carlebach for her generosity to include this rendition of her singing parts of her father's beautiful song on the podcast. To listen to the whole song, go to HERE And a BIG THANK YOU to talented Narek Mirzaei for creating music specifically for meditation backgrounds and generously sharing it. Subscribe to Na'aleh Yoga for more transformative Yoga Nidra journeys and healing practices. If you enjoy this episode, please share it with others or leave a comment on YouTube or your preferred platform. Feel free to reach out! I'd love to connect with you: Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com May you find peace and healing on your journey. DISCLAIMER: This practice is not intended to replace medical treatment. While Yoga Nidra is a safe, non-invasive meditative practice, it is recommended as a complementary practice to other treatment methods. Always consult a healthcare provider for any medical concerns.

Send us a textJesus warned all believers to stay awake and pay attention to the kind of lives we live ensuring that we are ready at any moment to meet the Lord.  He also shares information about His return when He will set up His kingdom.  This is a topic that every believer needs to really focus on because what we do now has great influence upon our eternity. 

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   In this episode, we learn from the inspiring Evalee Gertz—Hatha yoga teacher, professional dancer, artist, entrepreneur, sleep mask designer, and founder of Sia Silk. Evalee shares her journey of transformation through yoga, creativity, and travel, and her passion for helping people achieve better rest and wellness through sleep optimization. Evalee's Bio: Evalee Gertz is an artist, performer, and wellness advocate whose rich and diverse background has shaped her approach to health and self-care. A lifelong painter who attended art school, Evalee continues to create, currently working on a large-scale series she plans to exhibit. Her creativity also led her to the stage, where she built a career as a dancer and performer in the film and music industries, even producing and starring in her own cabaret show after moving to Los Angeles at just 17. Evalee's journey into health and wellness began as she sought ways to sustain her energy and appearance in such a competitive industry. This passion evolved into a 15-year career as a yoga instructor, teaching around the globe and inspiring others to prioritize self-care. Her extensive world travels and volunteer work further deepened her understanding of holistic well-being and creative expression. In 2022, Evalee combined her passions to launch SIA Silk, a brand that blends luxury, wellness, and artistry to promote better sleep and healthier living with their unique luxury silk sleep masks and other sleep aids. With her unique perspective as an artist, performer, and wellness expert, Evalee continues to empower others to embrace health, creativity, and balance in their lives.   Summary: [00:02:00] Evalee shares her introduction to yoga and its transformative impact. [00:04:00] Teaching yoga in South Africa's townships and the life lessons she gained. [00:15:00] Sleep optimization 101: Why total darkness is key to better rest. [00:27:00] How Evalee integrates her silk sleep mask into meditation and Yoga Nidra practices. [00:35:00] Practical bedtime rituals to wind down and improve sleep quality. [00:41:00] The importance of self-compassion and showing up, even on difficult days.   Here is where to find Evalee Gertz: Sia Silk Website: www.siasilk.com Social Media: Instagram: @siasilk Facebook: @siasilk TikTok: @siasilk YouTube: Sia Silk   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com     May you be peaceful and safe!     

Father Hoffa joins us to explain why it's so important to Stay Awake, Stay Alert, and Stay Alive in our journey towards virtue. Make a choice to be present every day  Be aware of the threats coming to you  It is not about the bad but about living the good

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This is a traditional Yoga Nidra practice is created to honor your inner experience as you journey through the 5 sheaths of consciousness.  Designed for those who have some prior experience with yoga nidra, this intermediate/advanced session focuses on minimal verbal cues, allowing for a deep and personal exploration of consciousness. In this practice, there is less talking and more silence to support your internal focus with as minimal external input as possible.  For the same reason, there is no background music--this practice is voice only.  Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position with your spine in alignment.  Intention Setting: You will be prompted to set an intention (Sankalpa/kavanah) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul.  Rotation of Consciousness: Body scan to rotate your consciousness into a state of deep relaxation. Breath Awareness: Breathwork to deepen your state of relaxation Awareness of Opposite: Alternate between contrasting polarities to explore how you create your inner experience  Visualization: Experience a succession of vivid images from multiple levels of awareness Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply Externalization: Gently transition back to your ordinary waking state, integrating this practice. Reconnect with your surroundings and return back to the waking state.  Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods. 

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   When is silence hurtful? When is it helpful? How do you know the difference? In this episode, join Ruthie Ayzenberg in a meaningful conversation with the delightful Andrea Longini, communications professional and M.A. in Rhetoric, as they explore the transformative power of silence, from the ways in which silence harms to the ways in which it can heal. Hear personal stories, recommended therapeutic modalities, wisdom from the ancients and a demo you can participate in.    Andrea's Bio: Andrea Longini has studied and worked in the communications space for over 15 years. A former instructor and syllabus developer of the “interpretation and argument” course at Carnegie Mellon University, she completed a master's degree in rhetoric there in 2012. She also holds a bachelor's degree in linguistics. Andrea has served in communications management roles at nonprofits for over 10 years, and in that time has notched well over 10 million individual email deliveries to a large audience on a range of mission-driven topics. She currently runs a communications consulting business as well as running a Substack blog on the side. Find her at longuistics.com.    Summary:  Introduction and welcome to Andrea Discussion on healing power of silence Andrea shares her experience with sound healing Comparing sound healing and Yoga Nidra  Exploring the benefits of Yoga Nidra  The role of silence in healing  Demo: Experiencing a moment of silence Andrea shares a personal story breaking the silence Ruthie shares about research on the impact of self-concealment Andrea & Ruthie explore a new metaphor for balancing silence and expression Conclusion and final thoughts   Here is where to find Andrea Longini: longuistics.com   Credits: Graphic by Andrea Longini & Ned Uber   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com     May you be peaceful and safe!     

On today's episode, we welcome Kathlyn Kingdon, a seasoned channeler who has worked closely with the Ascended Master Djwhal Khul (Master DK) for over 40 years. With a background in law firm administration, Kathlyn's journey took a profound turn when she embraced her role as a spiritual channel, bridging divine wisdom with human understanding.Kathlyn recounts how her connection with Master DK began during a tumultuous period in her life. Seeking clarity through another channel, she encountered the Ascended Master who later became her guiding presence. “I heard him all the time after that session,” she recalls. Her initiation into channeling was as unexpected as it was transformative, pushing her into a path she initially found intimidating but ultimately fulfilling.Master DK, often referred to as "The Tibetan," is best known for his teachings through Alice Bailey. However, as Kathlyn explains, his current mission focuses on addressing the emotional body, an area she believes humanity has collectively bypassed. “We haven't truly learned to use our emotions well,” she shares.Through her work, Master DK aims to help individuals integrate their emotional experiences, healing past traumas, and cultivating balance.The conversation delves into the nature of Ascended Masters and their role in human evolution. Kathlyn describes them as divine guides who bridge the spiritual and physical realms, offering profound insights to expand human consciousness. As Master DK once told her, “It's not just about what we learn; it's about how we transform.” Their teachings emphasize interconnectedness and the collective journey toward spiritual awakening.Kathlyn highlights the importance of navigating humanity's current challenges, such as technological advancements and societal upheavals. She believes we're at a pivotal moment in history, transitioning from the Piscean Age, which emphasized individuality and hierarchy, to the Aquarian Age, marked by collective empowerment and unity. This shift, though turbulent, offers an opportunity for humanity to redefine itself.SPIRITUAL TAKEAWAYSThe Emotional Body Matters: Healing our emotions is vital for spiritual growth and integration.Conscious Collective Shifts: Humanity is moving toward unity and shared empowerment.Stay Awake and Engaged: Facing challenges with intention and awareness leads to growth.In this illuminating dialogue, Kathlyn's reflections remind us of the vastness of human potential when we align with higher consciousness. Her journey, guided by Master DK, offers hope and clarity for navigating these transformative times.Please enjoy my conversation with Kathlyn Kingdon.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

December 29, 2024Jesus, the Son of the Most High God—truly God and truly human—came to live a perfect life, die on the cross for our sins, and rise three days later, conquering sin and death. This is the gospel, the good news. But there's more: after making purification for sin, Christ ascended to Heaven and now sits at the right hand of God the Father. One day, He will return to judge the living and the dead and make all things new. Yet, we often lose sight of this. Distracted by life's demands, our faith can fade, and the good news can feel like old news. Even the incredible promise of Christ's return in glory can seem distant or ephemeral—fading away like our New Year's resolutions in March. But Jesus knows this about us. In Mark 13:32-37, He warns us not to grow complacent but to stay awake, holding fast as we await His return.

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Sometimes you might not have the luxury of a whole hour to practice Yoga Nidra...Sometimes not even 10 minutes.... Remember that any amount of Yoga Nidra time is better than zero. And when it comes to Yoga Nidra, a little bit can go a long way. This super short practice is created for those extra busy days, stressful moments, or times when you have only a few minutes to reset your nervous system.   With calming breathwork, a mindful body scan, and a quiet moment to reset, you are invited to take just 5 minutes to let go of stress and plant a heartfelt intention. 

Pastor Zach Vestnys' teaching titled "Jesus' Words to Stay Awake" from Mark 13:1-37.

Pastor Zach Vestnys' teaching titled "Jesus' Words to Stay Awake" from Mark 13:1-37.

HAPPY NEW YEAR!Just before my last big NYE comedy show, I get the band together to talk on this final episode of LIVE FROM MY OFFICE for 2024. Enjoy Tim Benker, John DaCosse, and Jim Flannigan and tolerate me on New Year's Eve! We've got two shows, one at 2pm, and one at 7pm, so you'll still have plenty of time to get home and fall asleep in your chair before midnight!SHOW NOTESGet your tickets here! In addition to all the comedy you could want, we're also giving away an ABT Electronics TV!Subscribe to Live From My Office on Apple Podcasts, Spotify, or wherever you get your podcasts.Follow me on Facebook, Instagram, Twitter, and LinkedIn.Win an ABT gift card by emailing me three of your friends emails who you think would like the show, and include your mailing address in the email. Check out the details here.Email the show with any questions, comments, or plugs for your favorite charity.

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Whether you're seeking physical or emotional warmth, you are invited to go on a soothing Yoga Nidra journey for deep rest and warmth, creating a sanctuary for relaxation and rejuvenation of the body, mind, and soul. Prepare yourself with comfort items like a pillow or blanket as you are guided through the layers of awareness to honor your inner wisdom and cultivate a sense of peace.  Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you have all the props you need, such as a pillow and blanket, to feel cozy and warm. Intention Setting: You will be guided to set an intention (Sankalpa/kavanah) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul.  Rotation of Consciousness: Body scan + breath practice to rotate your consciousness into a state of deep relaxation and generate warmth.  Breath Awareness: Breathwork for warmth (Sun-Piercing Breath/Surya Bhedana Pranayama) Awareness of Opposite: Alternate between contrasting polarities to explore how you create your inner experience  Visualization: Experience a succession of vivid images from multiple levels of awareness Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply Externalization: Gently transition back to your ordinary waking state, integrating this practice. Reconnect with your surroundings and return back to the waking state.  Background Music from Pixabay:  Meditation17 Featherfall by TwinFish Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods. 

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This guided Yoga Nidra session is designed for those seeking to align with the natural stillness of the winter season, offering a serene journey towards tranquility and introspective dreaming. Prepare your space with cozy props as you journey through a calming practice to drift into deep rest. Experience serene relaxation synced with the meditative rhythm of your breath, facilitating a recharged spirit ready for life's missions.   Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you have all the props you need, such as a pillow and blanket, to feel comfortable. Intention Setting: You will be guided to set an intention (Sankalpa/kavanah) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul.  Rotation of Consciousness: Body scan for focusing on each part of your body to rotate your consciousness into a state of deep healing, relaxation.  Breath Awareness: Guided breathwork for warmth, calmness, and confidence Central Symbol: Access to your deeper, built-in intelligence and healing potential Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply. Externalization: Gently transition back to your ordinary waking state, integrating this practice. Reconnect with your surroundings and return back to the waking state.  Background Music from Pixabay: Valley of Silence Meditation Yoga Relaxation Work Study Sleep Music by Alan Frijns   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.