POPULARITY
Categories
What is it about falling in love, eating incredible food, accomplishing a great feat, purchasing the new item, or catching a wave, that feels so good. In these peak experience moments we touch that place inside ourselves where we transcend the ego. We get high for a moment. What if that was not just a place that we visited but rather where we lived.. In this solo episode Erin dives into the nature of suffering and how we perpetuate our own pain.
Jesus urges us to stay alert and prepared as we follow the Lord through the uncertainties of life. (Lectionary #428) August 28, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com
#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... If your mind is too busy, or you're feeling anxious, overwhelmed, ruminating, or restless--this short soothing nidra meditation is for you. Likewise, if the inside of your head feels tense or needs some care and calming, you're in the right place. In this soothing practice you are guided in gingerly wrapping your brain with gentleness and nurturance. This meditation also has a light kabbalistic overlay with a focus on the upper energetic centers (sefirot) of Keter (Crown), Chochma (Insight), and Bina (Understanding) in the head. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease. Body Scan: Fall into relaxation with a guided body scan Brainwrapping: Show some TLC for your brain by wrapping it in a cocoon of warm light Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Externalization: Gradually transition back to your ordinary waking state and integrate the practice Background Music: Mind Relaxation by Light Music, Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods. #Brainwrapping #YogaNidra #JewishMeditation
Series: Mark: The Good News of the Son of God Title: Stay Awake Passage: Mark 13:1-37 Preached by Pastor Mason Ballard Resurrection Church 8.17.2025 #ResurrectionChurch #Charleston #WestVirginia
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, we sit down with resonant and multifaceted sound healer, Lani Levi of Jerusalem to explore the intersection of sound healing and Yoga Nidra. This episode dives into how sound healing can help us navigate through uncertain times by facilitating deeper self-exploration and emotional release. Lani shares her personal path and the unique ways in which she combines sound healing with other modalities to create a space of rest, digest, and profound release. The discussion also explores intriguing questions around sound and its resonant power on the nervous system, and how different frequencies can regulate and reset our bodies. We explore the connection between sound healing and Yoga Nidra, discussing brain wave states and how sound can penetrate deeply to promote restful states of the unconscious mind. Lani also treats us to a powerful inner sound healing somatic exercise that integrates sound and body awareness, as a tool to manage anxiety and tension. You are invited to join this journey of inner peace, gaining insights into how sound can become a powerful ally in the quest for self-understanding and holistic well-being. Lani's Bio: Lani Levi is a multifaceted creative and helper, blending her talents as a graphic designer, painter, singer-songwriter, sound healer, and transformational coach. With a deep passion for art and music, Lani crafts visual and auditory experiences that inspire, uplift, ground, and encourage deeper self-exploration. As we navigate uncertain and unstable times, Lani believes this is an opportunity to dive deeper, discovering what we are genuinely seeking as humans; through our pain and disconnection, we come to a deeper yearning for something new. Through her work, she guides others on transformative journeys, helping them connect with their true selves, embrace their unique path, and enter into a space of prayer. Lani emphasizes the need for spaces where we can show up as we are, with all that we are carrying, and allow our bodies to release the intense energy. Whether it's through her soulful melodies or sound bathing sessions, Lani's mission is to empower others to meet themselves wherever they truly are and bring compassion, love, and prayer to their lives. Here is where to find Lani: Instagram: @Levitemusic Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback! Feel free to reach out! Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com May you be peaceful and safe!
Paul was telling the Thessalonian church that we need to be spiritually awake, for we are children of the day. We are not of the darkness or night. We are clothed with the breastplate of faith and love and our helmet is the hope of salvation. While we face the trials of life, we know that they are temporary, and our eternal reward is much greater than we can fathom. We are to encourage one another with the hope that is before us and STAY AWAKE!
(August 10, 2025) God calls us to be prepared and not afraid. Father Charles Persing encourages us to always share the good things that God gave to us and recognizing God's presence with us.
Believers are not caught off guard by Christ's return. Pastor Micah preaches at King's Cross Church.
This week we looked at Mark 13:24–37, where Jesus speaks clearly about His return and the call to remain spiritually alert. Pastor Matt reminded us that Christ's second coming is certain, though its timing is unknown. As believers, we are called to live in watchful expectation—not in fear, but in faith—trusting in God's sovereign plan and enduring with hope. Stay awake, for the Lord is near.
Walking in the Gospels - Week 26, Day 1 How Can We Stay Spiritually Awake? Luke 12:35-59 & Psalm 122 Pastor Jason Van Bemmel - pastor@foresthillpca.org Forest Hill Presbyterian Church - www.foresthillpca.org Teaching on all Psalms - https://youtube.com/playlist?list=PLTzHvgv0sYVDm4dJxoX6IpCuLlsgksxUg&si=3_k0WfrC8SI450qx
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Thank you for joining me today and following us throughout Project 23. If you would like to learn more about this project, click the link to discover more and partner with us. Our text today is Mark 13:32-37: “But concerning that day or that hour, no one knows, not even the angels in heaven, nor the Son, but only the Father. Be on guard, keep awake. For you do not know when the time will come. It is like a man going on a journey, when he leaves home and puts his servants in charge, each with his work, and commands the doorkeeper to stay awake. Therefore stay awake—for you do not know when the master of the house will come, in the evening, or at midnight, or when the rooster crows, or in the morning— lest he come suddenly and find you asleep. And what I say to you I say to all: Stay awake.” — Mark 13:32-37 The final words of Jesus in this chapter are gentle. But not casual. They aren't loud commands. They're more like a whisper in the dark: “Stay awake.” He doesn't say this once—He says it three times. Not because you need more information, but because you need more awareness. Jesus doesn't tell us the day or the hour. Not because he's hiding it. But the posture of readiness is better than a countdown clock. A master has gone away. Servants have been entrusted with a task. Each one has a role. And no one knows the exact hour of return. But he is returning. And Jesus doesn't want his people found sleeping, not distracted, disinterested, or disengaged. Not lulled to sleep by comfort, busyness, or pride. He wants us awake. Alert. Tuned in. Working, watching, and ready. What does it mean to stay awake? Here are five actions: It means tending your soul. It means choosing holiness over habit. It means letting the Word sharpen you and the Spirit soften you. It means living today like it matters, because it does. It means living tomorrow like it could be your last, because it might be. Jesus isn't trying to stir anxiety. He's stirring urgency. Because when He returns—and He will return—you won't be able to hit snooze. So wake up. Get in the Word. Cut out the compromise. Live like He's near. Because He is. #StayAwake, #Mark13, #JesusIsComing ASK THIS: Why do you think Jesus repeats “stay awake” three times? What areas of your spiritual life are growing dull? What daily rhythms can help you stay alert to Jesus' return? If Jesus returned today, what would He find you doing? DO THIS: Choose one habit today that's been putting your soul to sleep—and cut it off. Replace it with something that stirs spiritual alertness. PRAY THIS: Jesus, wake me up. If I've grown numb, shake me. If I've grown lazy, correct me. I don't want to be found asleep—I want to be found faithful. Amen. PLAY THIS: "Keep Me Burning."
Jesus didn't just warn us about persecution or chaos in the last days—He warned us about deception. False teaching. Slick voices with subtle lies. Not every “Christian” voice speaks for Christ. And in this generation of information overload, discernment isn't optional—it's survival.Our springboard for today's discussion is:“For false christs and false prophets will arise and perform great signs and wonders, so as to lead astray, if possible, even the elect.” — Matthew 24:24 (ESV)This verse should shake us. Not with fear—but with urgency.Jesus said even the elect could be led astray. That means this isn't about how smart you are or how long you've been saved. It's about how anchored you are in truth.False teaching doesn't come with a warning label. It comes with charisma, good lighting, and sometimes a massive following. It sounds almost right. But “almost” won't cut it.The enemy doesn't attack with obvious lies. He twists Scripture, distorts grace, minimizes sin, and packages everything in feel-good motivation.Here's the danger: If you don't know the Word, you'll fall for a version of it that isn't real. You'll follow a voice that sounds like Jesus but leads you away from Him.This is why we must stay awake. Test every spirit. Measure every teaching. And don't be afraid to walk away from a popular message if it doesn't line up with the full counsel of God's Word.Don't chase signs and wonders. Chase truth. Discernment isn't being suspicious—it's being Spirit-led.Question of the Day:What's one recent message or teaching you've heard that you now feel led to reexamine through Scripture?Mini Call to Action:Take 10 minutes today to read Acts 17:11. Let it remind you to be a Berean—to search the Scriptures for yourself and test every message you hear.Let's Pray:Father, keep me awake. Teach me to recognize truth from error. Let Your Word be my foundation, and Your Spirit my guide. In Jesus' name, amen.Let's Get To Work!This generation doesn't just need loud voices—it needs clear ones. Let yours be grounded in truth, unwavering in faith, and alert to every counterfeit.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
Jesus didn't just warn us about persecution or chaos in the last days—He warned us about deception. False teaching. Slick voices with subtle lies. Not every “Christian” voice speaks for Christ. And in this generation of information overload, discernment isn't optional—it's survival.Our springboard for today's discussion is:“For false christs and false prophets will arise and perform great signs and wonders, so as to lead astray, if possible, even the elect.” — Matthew 24:24 (ESV)This verse should shake us. Not with fear—but with urgency.Jesus said even the elect could be led astray. That means this isn't about how smart you are or how long you've been saved. It's about how anchored you are in truth.False teaching doesn't come with a warning label. It comes with charisma, good lighting, and sometimes a massive following. It sounds almost right. But “almost” won't cut it.The enemy doesn't attack with obvious lies. He twists Scripture, distorts grace, minimizes sin, and packages everything in feel-good motivation.Here's the danger: If you don't know the Word, you'll fall for a version of it that isn't real. You'll follow a voice that sounds like Jesus but leads you away from Him.This is why we must stay awake. Test every spirit. Measure every teaching. And don't be afraid to walk away from a popular message if it doesn't line up with the full counsel of God's Word.Don't chase signs and wonders. Chase truth. Discernment isn't being suspicious—it's being Spirit-led.Question of the Day:What's one recent message or teaching you've heard that you now feel led to reexamine through Scripture?Mini Call to Action:Take 10 minutes today to read Acts 17:11. Let it remind you to be a Berean—to search the Scriptures for yourself and test every message you hear.Let's Pray:Father, keep me awake. Teach me to recognize truth from error. Let Your Word be my foundation, and Your Spirit my guide. In Jesus' name, amen.Let's Get To Work!This generation doesn't just need loud voices—it needs clear ones. Let yours be grounded in truth, unwavering in faith, and alert to every counterfeit.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This episode is part of the Jewish Calendar Series and is created for the month of Av. This month focuses on rectifying the sense of hearing and invites you to descend into the healing darkness where you can listen deeply to connect with the resonance of your soul. Through practicing Yoga Nidra, you take a pause from all the sensory input channels except for sound so you can focus on the space within. This practice of Yoga Nidra guides you in the exploration of sound as you journey through the layers of consciousness from the body, breath, and mind to your deeper understanding and soul consciousness. Instead of a traditional verbal visualization, this practice contains a non-verbal sound visualization sequence to support deepest listening beyond that which words can express, while you are held in a state of relaxation. Please note that this practice may bring out unexpected emotions or memories. This is completely normal, and you are encouraged to welcome all that shows up with curiosity and compassionate witnessing. If this is not the right time for you to elicit emotions, then a milder practice may be better suited for the time being. Prepare for a transformative experience as you receive the gift of rest in the stillness of your soul. Allow your body and mind to relax deeply as you sail through sounds and silence and hear your soul's whispers. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Rotation of Consciousness: Experience a thorough body scan by listening to each part of your body as you transition into a state of deeper relaxation. Breath Awareness: Practice guided breathwork to while focusing on the sound of your breath Polarities: Train your mind to respond rather than react by practicing holding space for yourself as you hear sounds evoking opposite experiences. Observe how these opposite sounds affect your body. Visualization: Experience a non-verbal sound healing visualization sequenced to move you into a deeper state of consciousness. Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Gradually transition back to your ordinary waking state and integrate the practice Background Music from Pixabay: Binaural Flotation Meditation by Nature's Eye Music for Sleep, Song of the Sea by Astria Lyrioth Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods. #Tishab'Av #3weeksmeditation #NadaYoga #SoundHealing #YogaNidra #JewishMeditation
This week's theme, “Help Each Other Stay Awake,” emphasizes the importance of staying spiritually alert and supporting one another on the lifelong journey of awakening the soul, inspired by Mark Nepo's The Book of Soul. It highlights that spiritual growth is not a static destination but a dynamic, heart-centered process of awareness, vulnerability, and connection. We're reminded that awakening is not only personal but communal—our own journey deepens when we support others, share our path, and build compassionate spiritual communities.Website: http://www.theunitycenter.net Download Our New App: https://theunitycenter.churchcenter.com/setupAsk Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336XSubscribe to our YouTube channel: http://bit.ly/2hBqp7F Purchase Lesson Series Packages: https://theunitycenter.net/sunday-series-packagesListen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G
The thirty-second in a series of sermons on the Gospel of Mark. Speaker: Seth Wachtel
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, we welcome the soulful and mystical Jenna Zadaka, a pioneer in Jewish yoga and women's embodiment and empowerment. Jenna, the creator of Breath and Soul, shares her unique practice that blends yoga, mysticism, and somatic wisdom into a sacred path toward transformation for women awakening to their bodies, roots, and radiance. Diving into the theme of "Jewish yoga and healing," Jenna shares her journey of integrating yoga with Jewish spirituality, moving from a focus solely on spiritual ascent to embracing the necessary union of body and soul, a concept core to both yoga and Kabbalah. The conversation delves deep into the symbolism of the Tree of Life and its dynamic with the chakra system, addressing how Jewish spirituality can be enriched through accessible embodied practices. Jenna emphasizes the importance of understanding the female perspective in Kabbalah, and how this often-muted voice can illuminate a profound path in spiritual and personal healing. Listeners will also hear about the significance of rest and the role of the feminine aspect of the Tree of Life, Malchut, in achieving a balance of spiritual and physical harmony. Ruthie and Jenna explore how individuals can find divine presence in the mundane details of life, leading to a more holistic and integrated spirituality. Tune in for a thoughtful discussion that combines rich spiritual insights with practical teachings. Whether you're familiar with Jewish spirituality or new to the blending of these worlds, this episode offers valuable perspectives and inspiring wisdom. Jenna's Bio: Jenna Zadaka is an embodiment practitioner, trauma-informed somatic coach, educator in Jewish Mysticism and Mindfulness, author, and ceremonialist. She engages the pathways of somatics and spirituality for embodied wholeness. As a celebrated teacher of Kabbalah, Yoga, and Mindfulness, Jenna humbly draws wisdom from her root-teachers and ancestors. Connect with her embodied teachings on Instagram @breathandsoul_Jenna and through her website, awethenticroots.com. Here is where to find Jenna: Instagram: @breathandsoul_Jenna Website: awethenticroots.com Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback! Feel free to reach out! Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com May you be peaceful and safe!
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This Nidra journey is rooted in the mystical energy of the Hebrew month of Tammuz, a time traditionally associated with the rectification of sight—not just physical seeing, but the sacred act of inner vision. In this practice, you'll be gently guided through the inner landscape of your body, breath, and memory using color, imagery, and kavanah/sankalpa (intention). Tammuz is a month of destruction and burning, but also one of re-alignment—where our ability to truly see can begin again from the inside out. This traditionally structured Yoga Nidra meditation focuses on inner sight and offers a color and memory visualization to support your exploration of your mind and heart. This practice is designed to help you relax, heal, and reconnect with your wholeness. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Rotation of Consciousness: Experience a thorough body scan by focusing on each part of your body to rotate your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork to connect with the resonant colors within you Polarities: Train your mind to respond rather than react by practicing holding space for yourself with opposite experiences Visualization: Experience a meaningful color and memory visualization Return to Your Intention: Reconnect with the intention you set earlier. Let it sink deeply into your being. Externalization: Gradually transition back to your ordinary waking state and integrate the practice Background Music: Mind Relaxation by LightMusic, Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
Send us a textIn our everyday walk with God, there are specific seasons when the enemy tries to lure us into passivity and apathy towards God. It's not about broken fellowship but being less aware of our usefulness as being visible expressions of His invisible reality. So, it's critical we know those actions that enable us to Stay Awake – remain fully available & accessible to walk out God's best for us. Focus Scripture: Ephesians 5:8-162 Common weapons used by the enemy:seductionsedationHow do I stay awake? I must:Stay in the lightSeek His WillShare the truthSeize every momentTHE BIG DISCOVER: Staying awake isn't really about not going to sleep; it's about not missing what God wants me to see! Joins us on Sundays! Our 9:15am worship experience takes place in-person only while our 11:15am is both in-person and online (via the DLC App & YouTube). Connect with us! https://www.discoverlifega.org Instagram & Facebook @ discoverlifega
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this enlightening episode we chat with the extraordinary Diana Esther Berschader. Diana shares her compelling life story from her upbringing in Soviet Russia to her miraculous spiritual awakening. She dives deep into the transformative experiences that shaped her path and unveils the secrets to discovering one's true purpose. Amidst the conversation, Diana speaks about overcoming life's pressures, embracing inner whispers, and the immense power of meditation and love. Her journey reveals that beneath life's challenges lies an opportunity for transformation, akin to a diamond emerging in brilliance from the rough. Diana's Bio: Diana Esther is an author, poet, speaker, transformational coach and an inspirational teacher she delivers the most profound knowledge of enlightenment in her unique loving, simple and intuitive way. Her love for life and miraculous recovery from lymphatic cancer, as well as an extraordinary triumph over numerous life challenges, made her an expert in her field, teaching by example and out of her own personal experience, helping her clients to transform their lives, experiencing greater wellbeing. She is a true seeker of the truth of life, unlocking the doors of wisdom and knowledge and turning the key to more happiness and joy. Like a diamond that was shaped and molded under a massive amount of pressure and exposed to the high temperatures of the inner crust of mother earth, she was shaped and polished by the forces of life and her divine destiny. Like a diamond, it took her many years of learning and experimenting, transforming and molding herself, developing trust and perseverance, melting away limitations and crushing all the barriers, that were in the way of her own brilliant light. Her journey took her across continents and made her a true soul doctor, and transformational coach, helping others to connect to the light within, finding their life purpose and developing stronger health, inner peace, balance, harmony, wellbeing, trust and perseverance on the journey to becoming flawless and brilliant. Episode Summary: 00:00 Introduction and Welcome 01:31 Diana's Early Life in Soviet Russia 06:37 Spiritual Awakening and Inner Trust 11:43 The Power of the Heart and Mind 23:53 Meditation and Everyday Mindfulness 34:05 The Diamond Within: A Metaphor for Self 35:47 The Power of Free Will 36:08 The Diamond's Story 38:07 Embracing Imperfections 40:28 Unique Fingerprints 41:14 The Value of Inclusions 43:43 Consciousness and Evolution 47:40 Poetry of the Soul 52:41 Handling Pressure 56:56 Meditation for Balance 01:02:55 Final Thoughts and Offerings Here is where to find Diana Esther: Facebook: https://www.facebook.com/Diana.Esther.Berschader Instagram: https://www.instagram.com/thediamondwithin/ Website: https://www.thediamondwithin.co.uk/ LinkedIn: https://www.linkedin.com/in/diana-esther-the-diamond-within/ Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback! Feel free to reach out! Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com May you be peaceful and safe!
More people than ever struggle to get good sleep... and at the same time, more people than ever seem to be sleepwalking through life.
WEDNESDAY HR 1 What are the tricks or things you do to stay awake while you are driving home? Russ checking out new docs out now. You know how it is, at rager and someone offers you crack. Getting Angel on a cruise
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... It's a chaotic time in many regions of the world and for many lives. If you've been going through survival mode, feeling overwhelmed, anxious, worried, scared, stressed, or tired, this soothing practice is for you. This Yoga Nidra journey is designed to support you in times of uncertainty, doubt, and instability. Embrace stillness and comfort as you navigate the present moment, feeling held and supported. In this meditation, you are led on a journey inward, exploring the realm between sleep and wakefulness, and uncovering the strength within curiosity and intention. Relax and immerse yourself in this transformative experience, reconnecting with your breath and body. Whether at the end of a hectic day or during a quiet moment, find your inner compass and allow yourself the gift of deep rest. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a relaxing body scan Polarities: Explore how you interact with opposite experiences within the landscape of your body and mind Visualization: Explore your deeper consciousness through a guided visualization from a state of deep relaxation. Return to Your Intention: Reconnect with the intention you planted earlier. Let it resonate deeply into your being. Externalization: Gradually transition back to your ordinary waking state. Background Music: Misty Mountains Meditation by Nature's Eye from Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, I sit down with Edit B Kiss, an energy healer and transformational coach, to explore deep trauma healing, karmic patterns, and spiritual growth. We dive into the power of Reiki, Karma Yoga, and 8th Chakra meditation to release ancestral trauma and break free from repetitive life patterns. Edit shares her insights on how healing karmic debts can lead to profound personal transformation, and we also touch on the role of Yoga Nidra in deep energetic shifts. If you're interested in holistic healing, past-life influences, and clearing emotional blockages, this conversation is for you! Edit recounts her personal experiences with panic attacks, which propelled her into the realm of Reiki and holistic healing, highlighting the life-changing impact these practices had on her well-being and family life. She explains how Reiki offers immediate relief by balancing chakras, while family constellation therapy goes deeper to resolve ancestral trauma, reshaping one's emotional and relational dynamics. The conversation delves into the intricacies of Karma Yoga healing, emphasizing mindfulness and the importance of conscious thoughts, emotions, and actions to break karmic cycles. Edit also introduces the power of the eighth chakra and samadhi meditation, which facilitate access to the unconscious mind and promote profound healing and transformation. Tune in to explore Edit's holistic approach to healing and learn how to harness the power of meditation, ancestral healing, and chakra alignment for personal growth and spiritual enlightenment. Edit's bio: Edit B Kiss is a holistic therapist, success habit coach, #1 bestselling author, Humanitarian Award winner and international speaker. Edit originally was a petroleum engineer, working in the petroleum industry for 15 years before being a life-coach full time. During those years she trained to become a Reiki Master, a Sekhem Healer and a Karma Yogi. Episode Summary: [00:00:00] Introduction – Learn about Edit B Kiss's journey into healing and transformational coaching. [04:42] Ancestral Trauma & Karmic Debts – How trauma is passed down through generations and how we can break free from inherited patterns. [12:24] Reiki & Energy Healing – Exploring how Reiki and other energetic modalities can help release emotional and physical blockages. [18:45] Karma Yoga & Spiritual Growth – Understanding karmic cycles, how they shape our experiences, and how to work with them for healing. [25:10] The 8th Chakra & Higher Consciousness – Diving into the concept of the 8th chakra and how it connects to spiritual evolution and healing. [33:20] Yoga Nidra & Deep Healing – Discussing how Yoga Nidra can support trauma release and facilitate subconscious transformation. [40:05] Final Reflections & Where to Find Edit – Edit shares her closing thoughts, plus how listeners can connect with her and her work. Here is where to find Edit B. Kiss: https://editbkiss.com https://www.instagram.com/editbkiss/ https://www.linkedin.com/in/editbkiss/ https://www.facebook.com/bkissedit https://www.youtube.com/@MagicalKarmaPriestess Link to Edit's book: https://a.co/d/6PeXQXZ Edit's Free masterclass: https://elevate.editbkiss.com/5-series-masterclass Edit's YouTube playlist: https://youtube.com/playlist?list=PLUDMWsbjovv4C2Q5AvyoN0CqdX1D5its9&si=6B7JC3NWL5OG-4no Edit's Skool community: https://www.skool.com/release-with-ease Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback! Feel free to reach out! Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com May you be peaceful and safe!
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, you will be guided through a deep rest practice that integrates the pathways of the Kabbalistic energy centers (the sefirot). These mystical elements reveal how divine energy flows into and through you, facilitating a deeper connection with your soul's authentic expression in the world. Settle into a comfortable position and embark on a meditative experience, embracing stillness and awareness while exploring the unique potential of each energy center. Harness the energies of loving kindness, inner strength, balance, and more through guided breathing and visualization techniques. This soothing Yoga Nidra practice supports the nurturing of intentions and promotes integration of spiritual insights into daily life. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan that integrates all the sefirot, mapping them onto your body as you transition your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork in connection with the colorful energies of the sefirot Polarities: Explore how you metabolize opposite experiences through brining awareness to dualities based on the sefirot. Visualization: Integrate each sefira energy on a deeper level through guided visualization in a state of the deepest rest. Return to Your Intention: Reconnect with the intention you planted earlier. Let it resonate deeply into your being. Externalization: Gradually transition back to your ordinary waking state. Background Music: Life is Beautiful by IamThatIam, Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
Post Streamathon: Streamathon was a great success! We also get word from Corey that new music is on the horizon! Violent J: In a full circle moment, we get communications from ICP's Violent J regarding our Corey Feldman content. We then check the ICP Theater show and get a call from a Culkin DE-PRESSED: We check out another performance from the video scrapbook and get a huge surprising reveal. COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, YOU KNOW THAT!, 7ISH!, REAL ONES!, TTS!, STAMP OF APPROVAL!, OUIJA BOARD!, SAY GOODBYE!, NATIONAL TREASURE!, NICHOLAS CAGE!, BENJAMIN FRANKLIN GATES!, STREAMATHON!, POST STREAMATHON!, STAY AWAKE!, ADRENALINE!, SOUND TIRED!, BEER!, JUKAIN!, JOKER!, MAX!, 5G!, VAXX!, CALLS!, MESSAGES!, MERGIM!, FIRST CONTACT!, 18 NUMBER ONE FILMS!, COREY IMPRESSION!, BEAVIS!, FIVERR!, DICKY ROBERTS!, DAVID SPADE!, NICK SWARDSON!, BUCKY LARSON!, 22 DAY!, COREY'S TWITTER!, DOLBY!, SURROUND!, AIRPODS MAX 2!, VIOLENT J!, INSANE CLOWN POSSE!, ICP!, DM!, INSTAGRAM!, HALLOWICKED!, FUSE!, ICP THEATER!, WIG!, SHAGGY 2 DOPE!, MICHAEL JACKSON!, BLACK AND WHITE!, SHANE CULKIN!, CALL IN!, RORY CULKIN!, MACAULAY CULKIN!, SUCCESSION!, WEEZER!, PLAYBOY MANSION!, COREY'S ANGELS!, RON JEREMY!, CREEP!, MC!, EAST COAST!, TRUTH MOVEMENT!, REAL SONG!, NOT BAD!, BLUES!, CRAZY!, LIVING IN A FISHBOWL!, VICTORIOUS! You can find the videos from this episode at our Discord RIGHT HERE!
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this soothing episode, we explore the final emanation on the Tree of Life, Malkchut, associated with the Divine Feminine/Shekhina and the concept of embodied manifestation of sacred sovereignty. In this episode of Na'aleh Yoga, you're invited into the sacred stillness of Malkhut, the final sefirah on the Tree of Life. As the vessel that receives all divine flow, Malkhut teaches the transformative power of receptivity, rest, and embodied presence. Through this guided Yoga Nidra practice, you'll explore how grounding into your physical body connects you to your personal and cosmic sovereignty and abundance. Let this be your Shabbat of the soul, where there's nothing left to strive for, only the spaciousness to receive. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan designed to reflect the essence of Malkhut as you transition your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork embodying the energy of Malkhut Visualization: Connect with the receiving energy of Malkhut through a healing guided visualization in a state of the deepest rest. Return to Your Intention: Reconnect with the intention you planted earlier. Let it resonate deeply into your being. Externalization: Gradually transition back to your ordinary waking state. Background Music: Meditation: Peace-love-healing-432hz-music-prayer-aura-good-vibes by Denis Pavlov, from Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
Christians must remain ready for the return of Jesus. 1. No one knows when Jesus is returning (vv. 36-41) 2. Stay awake and ready (vv. 42-44) 3. Be faithful and wise, not wicked and sinful (vv. 45-51)
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This yoga nidra explores the Kabbalistic emanation of Yesod, a spiritual bridge connecting the seen and unseen. Yesod serves as a meeting place where the energies of higher sefirot (emanations) of lovingkindness, inner strength, balance, endurance, and gratitude converge from abstract origins into physical form. This practice invites you to align your thoughts, feelings, and actions, allowing you to trust in the unseen and create from a place of clarity and connection. As you delve into this meditative practice, you are encouraged to let go of efforts and agendas, thereby weaving your experiences into a state of wholeness. By entering the fluid state between sleep and wakefulness, cognitive restraints ease and deeper awareness unfolds, providing a fertile ground for healing and creativity. By fostering a deep sense of grounding and presence through progressive relaxation, breath awareness, body scanning, and vivid visualization, this Jewish-rooted Yoga Nidra practice serves to cultivate your inner strength and potential. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan anchored in the theme of Hod as you transition your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork embodying the essence of Yesod Visualization: Experience the grounding of Yesod through a therapeutic guided visualization in a state of the deepest rest. Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Gradually transition back to your ordinary waking state. Background Music: Deep Meditation by Grand Project from Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This illuminating Yoga Nidra practice, guides you through the Kabbalistic Sefirah of Hod, inviting you into the heart of divine humility, receptivity, and splendor. As you let go of efforts and enter into the fluid state between sleep and wakefulness, experience the gentle orchestration of calm, helping loosen cognitive bounds, raising your energetic vibration, and opening the doorways to healing and bringing out the soft radiant glow from within you. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan anchored in the theme of Hod as you transition your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork focusing on Left Nostril circular breathing on the theme of Hod Visualization: Experience the concepts of Hod through vivid and imagery metaphor in a state of the deepest rest. Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music: Sleep AM PM Meditation Relaxing Guitar, by BFCMusic from Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
Join Pastor Derek Neider in this inspiring episode of The Daily Devotional as he kicks off a powerful new series on the book of Romans. In today's devotional, Derek introduces us to one of the most theologically rich books of the Bible, unpacking the significance of the apostle Paul's words and the gospel's eternal message.In this first chapter, Derek dives deep into Paul's self-description as a servant of Christ and a chosen messenger of God's good news. Through thoughtful reflections, Derek encourages us to embrace our calling to serve Christ wholeheartedly and live out our faith with purpose and surrender.Tune in for insightful teachings, practical application, and a fresh perspective on what it means to live as servants of the gospel. This is just the beginning—there's so much more to come as we journey through Romans together!Thank you for listening! Here are some ways to learn more and stay connected!New to faith? Click here!Learn more about Pastor Derek NeiderFollow Derek on Instagramor FacebookSubscribe to email Subscribe to the daily devotionalExplore recent messages!This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas.Visit our website. We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113. Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, you are guided on a transformative journey into the Kabbalistic sefira of Netzach, the emanation of endurance, confidence, and eternity. As the fourth of the seven lower divine emanations, Netzach represents the soul's relentless progression towards realization, transforming inspiration into flame. Through the practice of yoga nidra, you are invited to align with the eternal rhythm flowing within you, using breath and awareness to relax your body, mind, and soul and awaken the chords of confidence already within you. This episode not only deepens your embodied understanding of Netzach, but also empowers you to harness your own resilience and vitality, providing a sense of cosmic eternity and the assurance that confidence resides within. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan anchored in the theme of Netzach as you transition your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork focusing on Right Nostril circular breathing Polarities: Explore how you respond to contrasting experiences and train your body and mind to respond consciously rather than reactively. Central Symbol: Experience the concepts of Netzach through vivid metaphor in a state of the deepest rest. Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music: Music of Wisdom, Our Peaceful Ocean by Narek Mirzaei Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This practice focuses on the third sefirah-- emanation based on Kabbalistic teachings-- Tiferet. Radiating from the heart center, Tiferet described as the heart of the tree of life and offers a space where compassion thrives within boundaries, creating harmony instead of conflict. This episode invites you to find stillness and alignment as you explore the convergence of dualities within your mind and body. During this Yoga Nidra session, you will journey inward, discovering the balance between awareness and rest, agency and surrender. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan in the theme of Tiferet by focusing on integrating the right and left sides of the body as you transition your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork focusing on alternate nostril breathing to integrate the Right and Left sides of the subtle body. Polarities: Explore how you respond to contrasting experiences and train your body and mind to respond consciously rather than reactively. Visualization: Experience rapid visualization focused on the concepts of Tiferet through vivid metaphor. Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music: Binaural Flotation Meditation by Nature's Eye, from Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, delve into a Yoga Nidra practice dedicated to the exploration of Gevurah, second of the lower seven sefirot, energetic emanations from Kabbalistic teachings. This practice is created to explore your inner strength, boundaries, and give direction to the energetic flow within you. As you settle into a space of stillness, you are guided to cultivate a sense of grounding, calm, and clarity as you traverse through the sheaths of consciousness from the body to the breath, mind, and soul. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported and at ease, ready to embark on this journey of introspection. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Rotation of Consciousness: Experience a thorough body scan by focusing on each part of your body to rotate your consciousness into a state of deep healing rest. Breath Awareness: Practice guided breathwork to connect with the sefirah of Gevurah-discipline and restraint Visualization: Experiencing a powerful visualization exploring the concepts of boundaries through creative colorful metaphor. Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state, bringing with you the tranquility and love gained from this practice. Reconnect with your surroundings to integrate the peace and clarity into your daily life and embrace the essence of this season. Background Music from Pixabay: Zen Walk from Amurich Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.
Where in your life do you need fresh alertness to Jesus' purpose? He calls us to watchfulness in every season, living in anticipation of His promised return. Video available at: https://youtu.be/vAJHzm18Hr8 Message by Nate Tibbs.
Jesus didn't give us Mark 13 so we can overlay modern events on it like some apocalyptic decoder ring. He's being pastoral. He talks about some tough stuff—wars, betrayal, suffering, false teachers, and the end of days. But the heart of it is this: “How are you going to respond when this happens?” In this episode, Pastors Whit George and Ethan Vanse explore Mark 13 and living with eternity in mind. Show Notes: Check out the message: Jesus Is Coming Back, Stay Awake! - https://youtu.be/wT-iS6qRtWE
Pastor Ethan continues our teaching series, The Gospel of Mark.