Podcasts about Stay Awake

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   This all-night Yoga Nidra practice is designed to guide you into deep, nourishing rest. The first hour ushers you into deep relaxation through a soothing guided yoga nidra meditation, followed by soothing sleep music for 6 hours of optimal rest to extend you practice. Whether you fall asleep or not, this practice is created to slow down your brainwaves and progressively guide you into complete physical and mental relaxation, so you can get up in the morning restored and refreshed.  May your night be truly wholesome and may your deep rest supply you with the restoration and energy for healthy, balanced day tomorrow.    Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease resting on your back or in the posture of your choice. Intention Setting: You will be guided to recall your intention (Sankalpa/kavanah). Your intention is a simple statement that resonates with your heart and soul, reflecting your resolve and deepest truth. Body Scan: Experience a relaxing body scan focusing on each part of your body to shift further into a state of deep healing rest.  Breath Awareness: Connect to your energetic and emotion body through conscious contact with the layer of your breath.  Visualization:  Rest in deep awareness as you are guided to engage with the deeper layers of your subconscious mind through vivid imagery.  Return to Your Intention: Reconnect with the intention you set earlier. Let it sink deeply into your being and encode throughout your body. Externalization: Gently transition back to your ordinary waking state. Reconnect with your surroundings to integrate the practice into your daily life. Background Music:   Wisdom of Sound, Our Peaceful Ocean by Narek Mirazaei   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Website: www.mentalfitnesstherapy.org YouTube Channel: @naalehyoga Instagram: @Ruthie Ayzenberg Email: naalehyoga@gmail.com  Join WhatsApp group: This is a silent group for updates on new yoga nidra practices and events.  https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW    May you be peaceful and safe!  #yoga nidra #guidedmeditation #emotional healing #Jewish mindfulness #deep rest #journeypreparation #calm #guided relaxation #stress relief #sleep meditation #medicinejourney #psychedelicpreparation DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

Message from Will Lewis on June 14, 2026

Peter's instruction sounds simple enough — cast your anxiety on the Lord. But for a lot of us, that's easier said than done. In fact, some of us get anxious just thinking about giving up our anxiety, because deep down we believe we'll feel more at peace if we stay in control. So we keep handling things, planning backup plans for the backup plans, convinced that if we just manage it all well enough, we can keep life from falling apart. Whether you're a parent watching your kid navigate life after graduation, or you're the one trying to figure out what's next, the pressure to hold it all together is real. But here's the truth — the control we're gripping so tightly is just a feeling. We were never as in control as we thought. Real peace doesn't come from managing more; it comes from surrendering fully. In this message from 1 Peter 5:6-11, we're challenging the Summer tendency to coast spiritually and calling you back to what it looks like to truly Stay Awake.

This morning, we are exploring the near-daily occurrence of the President of the United States falling asleep at the job. Cabinet meetings, Oval Office briefings, memorial services, there is no occasion too big that Donald Trump won't sleep through. Also, we are joined by Status News' Oliver Darcy to break down the CBS firing of Scott Pelley from earlier this week. Is Bari Weiss really considering Joe Rogan to helm 60 Minutes?!

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The Fall of Peter — and Every Disciple David Mathis Download John 18:12-27,So the band of soldiers and their captain and the officers of the Jews arrested Jesus and bound him. 13 First they led him to Annas, for he was the father-in-law of Caiaphas, who was high priest that year. 14 It was Caiaphas who had advised the Jews that it would be expedient that one man should die for the people.15 Simon Peter followed Jesus, and so did another disciple. Since that disciple was known to the high priest, he entered with Jesus into the courtyard of the high priest, 16 but Peter stood outside at the door. So the other disciple, who was known to the high priest, went out and spoke to the servant girl who kept watch at the door, and brought Peter in. 17 The servant girl at the door said to Peter, “You also are not one of this man's disciples, are you?” He said, “I am not.” 18 Now the servants and officers had made a charcoal fire, because it was cold, and they were standing and warming themselves. Peter also was with them, standing and warming himself.19 The high priest then questioned Jesus about his disciples and his teaching. 20 Jesus answered him, “I have spoken openly to the world. I have always taught in synagogues and in the temple, where all Jews come together. I have said nothing in secret. 21 Why do you ask me? Ask those who have heard me what I said to them; they know what I said.” 22 When he had said these things, one of the officers standing by struck Jesus with his hand, saying, “Is that how you answer the high priest?” 23 Jesus answered him, “If what I said is wrong, bear witness about the wrong; but if what I said is right, why do you strike me?” 24 Annas then sent him bound to Caiaphas the high priest.25 Now Simon Peter was standing and warming himself. So they said to him, “You also are not one of his disciples, are you?” He denied it and said, “I am not.” 26 One of the servants of the high priest, a relative of the man whose ear Peter had cut off, asked, “Did I not see you in the garden with him?” 27 Peter again denied it, and at once a rooster crowed.Our world loves a rise-and-fall story. History has its Julius Caesars, its Napoleon Bonapartes, its Richard Nixons. In recent years, we've watched the great rises and falls of athletes like Lance Armstrong and Tiger Woods, of film producers Harvey Weinstein, of comedians Bill Cosby.In fact, our world loves these fall stories so much that we like to have a hand in making them. In our sin, we have a twisted appetite for accelerating the rise, and then piling on to exacerbate the fall.The Bible also has its great fall stories. The big one is the Fall of humanity in Genesis 3. But Abraham has his fall. And the people of Israel, fresh off deliverance from Egypt and receiving the law, make a golden calf, led by their first high priest. And we find the rise and various falls of Saul, David, Solomon, and with them the fall of the kingship in Israel and the nation itself.This morning we come to the fall of Peter.Four Lessons from Peter's FallTwo parallel tracks unfold in this passage as Jesus is arrested and separated from his disciples: Jesus moves toward the cross, to Annas, to Caiaphas, to Pilate.In the meantime, the disciples scatter, as Peter, chief among them, denies three times that he knows Jesus.For the first time, we have the breaking of fellowship between Jesus and his disciples. The shepherd is struck; the sheep scatter. Jesus must go to the cross alone. No sinner can assist him in this work, to rescue sinners.The heart of this passage is the back-and-forth contrast between Jesus and Peter. John's point isn't that we point fingers at Peter but that every disciple is like Peter. The contrasts are stark: Jesus says, I am; Peter says, twice, I am not. Peter stands with bad company warming himself, while Jesus shivers in the cold alone. Peter tries to protect himself; Jesus exposes himself to harm. Peter's nerve fails, while Jesus is steady and composed under great pressure. Jesus stands; Peter falls.The point is the contrast. The shame of Peter is a foil to the stunning glory of Jesus. But here's the angle of approach I'd like for us to take this morning. I want to learn from Peter's fall.Humility learns from the failures of others. I think what God has for us this morning, at least in part, is to learn from the fall of Peter as it sits side by side with the shining faithfulness of Jesus.So, let's follow the arc of Peter's fall with four lessons.1. Stay Awake.By that, I mean stay awake spiritually. Just this week, with Peter's fall on my mind, I came across Mark 13:33–37 and was surprised how much this was exactly what Peter needed:Be on guard, keep awake. For you do not know when the time will come. 34 It is like a man going on a journey, when he leaves home and puts his servants in charge, each with his work, and commands the doorkeeper to stay awake. 35 Therefore stay awake—for you do not know when the master of the house will come, in the evening, or at midnight, or [get this:] when the rooster crows, or in the morning— 36 lest he come suddenly and find you asleep. 37 And what I say to you I say to all: Stay awake.Jesus gave Peter many warnings. We saw in John 13:36, Peter says: “Lord, why can I not follow you now? I will lay down my life for you.” Jesus says, “Will you lay down your life for me? Truly, truly, I say to you, the rooster will not crow till you have denied me three times.”Here's how Jesus warns Peter in the Gospel of Luke, 22:31–34:“Simon, Simon, behold, Satan demanded to have you, that he might sift you like wheat, 32 but I have prayed for you that your faith may not fail. And when you have turned again, strengthen your brothers.” 33 Peter said to him, “Lord, I am ready to go with you both to prison and to death.” 34 Jesus said, “I tell you, Peter, the rooster will not crow this day, until you deny three times that you know me.”This is vintage Peter with these strange ups and downs.One moment: You are the Christ! Then: Never, Lord!One moment: Don't wash my feet! Then: Wash my whole body!One moment: I will lay down my life for you! Then Jesus says: No, Peter, I'm laying down my life for you — and all the while you'll be denying me three times.After so many warnings, what happens in the garden? Peter falls asleep. He's not alone: James and John do too. Jesus warns them: “the spirit is willing but the flesh is weak.” Then, sleeping again, Peter is startled awake as soldiers approach. He's caught off guard. He draws his sword and cuts off the ear; Jesus rebukes him; the disciples scatter.So, the first lesson from Peter is to heed Jesus's warnings to stay awake. That is, no spiritual sleeping. No spiritual vacations. No coasting or autopilot. Satan targets his attacks on us at the times he thinks we'll be least ready.So, are you awake this morning? Have you been awake this week? Spiritually awake. Are your eyes open to spiritual reality? Are your ears attuned daily to Jesus's word? Are your lips whispering prayers? Are you walking arm in arm with Christ's people? Or are you falling asleep?2. Beware your perceptions of social pressure.To be clear, Peter's denials are sin. Great sin. And his sin comes out in a particular circumstance: the questions of strangers. Peter's fall is not one of isolation; it's a failure of nerve in the face of what he's assuming other people are thinking. (And not just others but strangers.)Peter wants to protect himself. His master is in grave danger, and Peter assumes the disciples must be in danger too. But the reason I emphasize Peter's skewed perception is the presence of John.The best explanation of this enigmatic “other disciple” is that this is the author's humble way of telling a story he's in but it's not about him. Verse 15 mentions “another disciple.” Verse 16: “Since that disciple was known to the high priest, he entered with Jesus into the courtyard of the high priest.”The key word is “also”: Verse 17: “You also are not one of this man's disciples, are you?”Verse 25: “You also are not one of his disciples, are you?”What's the “also”? It assumes this other disciple. The high priest and his people know John, and they know he's a disciple. Which is why they ask Peter, “Hey, you're not also a disciple, are you?” And the form of their question helps Peter deny it: “Surely, you're not with this Jesus too, are you?” The way they ask the question cues Peter up to deny it. But the denials are Peter's. People will do that, you know: “You're not one of those Christians, are you?” They're setting you up to say, Of course not.The reason we know Peter's perception was mistaken is it turns out nobody crucified John. The high priest and the people know that John is a disciple. But it's Jesus they want. So, John's presence, as a known disciple, shows how Peter's perception of what the strangers think was off. His fear was misplaced; Peter was off balance and misreading the situation. And even if he had read it right, that's no excuse for disowning his Master — not once or twice, but three times, and that after being warned so clearly. Then comes verse 27: the rooster crows. And Peter comes awake to his sin.What happened next to Peter? John doesn't tell us; he knows we have the other three Gospels. But before we go there, let's glean this: beware what thoughts you let dance in your head about what people think, especially strangers you do not know. Sometimes people, even strangers, catch us off guard at the strangest times with significant questions about our faith, the Bible, Christianity, our church, and they cue you up for the groupthink answer, whatever the context. Be ready for that. Don't give in. Pushback. Ask a question back. Or just give them the honest, straightforward, wisely worded truth that they need to hear to fry their categories.One more thing to add here, from one of your pastors: Be so careful with online and social-media impressions of what the masses are thinking. The two-dimensional, algorithmic online environment is highly distortive. It is a hall of mirrors and radicalizing extremes. People who grow more and more highly online do not grow more balanced in their assessment of other people's perceptions; they begin to lose touch with reality.So, stay awake, and beware your perceptions of social pressure.3. When you've failed, look Jesus in the eye.Now we pick up, from the Gospel of Luke, what happens once the rooster crows. This is an awesome moment. Luke 22:60–62:“Immediately, while [Peter] was still speaking, the rooster crowed. 61 And the Lord turned and looked at Peter. And Peter remembered the saying of the Lord, how he had said to him, “Before the rooster crows today, you will deny me three times.” 62 And he went out and wept bitterly.”So, the rooster crows. Both Jesus and Peter hear it. Peter reflexively looks at Jesus. And Jesus turns and looks at Peter. They lock eyes. What must this have been like for Peter?Was it utterly devastating? I don't think it was. I expect there was a lot in that look. I'm sure it was not an easy moment for Peter. He is startled wide awake. He is humbled. He goes out and weeps bitterly. But Peter doesn't hang himself. Somehow this is a healing devastation. It's an empowering humiliation. Yes, his soul is flooded with shame and conviction, but it leads to repentance and life.Peter's fall is so different than Judas's. It was so good for Peter that he looked Jesus in the eye. Imagine how much Jesus communicated in that look, without any words — Jesus's foreknowledge of Peter's fall, his clear warnings, his righteous anger, his genuine grief, his profound compassion, and his transforming power.Jesus not only had said Peter would deny him. He also said,“I have prayed for you that your faith may not fail. And when you have turned again, strengthen your brothers.”Not “if you turn,” but “when you have turned.” Peter, you will turn. I have prayed for you. I will see to it, that you will turn; you will rise from this fall, so much so that you will strengthen your brothers.Yes, Peter had failed Jesus, and that was worth mourning. But now, freshly humbled, he also has a commission from the sovereign Christ. Peter locks eyes with Jesus and finds renewed strength to persevere and even strengthen the brothers.And oh what courage we'll come to see in Peter. His story will not be a rise and fall; it is a fall and rise. Which comes not because of his faithfulness but Jesus's.Jesus's Rise to the CrossSo, now we need to put our lessons on hold for a few minutes, and pick up Jesus's part of the story in verses 19–24. Remember: as Peter falls, Jesus stands.For me, the big question in verses 19–24 is, Wait, hold on, who is the high priest?It's confusing on the surface. Verse 13 says Jesus comes first to Annas, “the father-in-law of Caiaphas, who was high priest that year.” Then we have John's reminder in verse 14 about Caiaphas's prophecy (which we saw last fall back in 11:50: “it is better for you that one man should die for the people, not that the whole nation should perish”).Then the focus shifts to Peter in verses 15–18, then back to Jesus in verse 19: “The high priest (is that Caiaphas?) then questioned Jesus about his disciples and his teaching.” Jesus answers,“I have spoken openly to the world. I have always taught in synagogues and in the temple, where all Jews come together. I have said nothing in secret.”This high priest is trying to get Jesus to incriminate himself, without any witnesses. So, Jesus asks in verse 21:“Why do you ask me? Ask those who have heard me what I said to them; they know what I said.”In other words, ask my disciples; there are plenty of witnesses. And the irony is that just as Jesus is saying his disciples can witness for him, Peter is failing so miserably by denying him.At this, Jesus is struck, unjustly, by “one of the officers standing by,” who says, “Is that how you answer the high priest?” Jesus responds with a question, “If what I said is wrong, bear witness about the wrong; but if what I said is right, why do you strike me?”Then comes the surprise in verse 24: “Annas then sent him bound to Caiaphas the high priest.” Wait a minute: Jesus hasn't gone to Caiaphas yet. He's been standing before Annas till now? If that's the case, verses 19 and 22 have called Annas the high priest. But John said in verse 13 that Caiaphas “was high priest that year.” So, who is the high priest? Is it Annas, the father-in-law, who's been high priest before? Five of his sons have served yearlong terms, including now his son-in-law Caiaphas. Annas is the patriarch. He's the boss high priest; his sons and son-in-law take turns filling the role, but Annas is the one who holds the power. So, is he really the high priest?Or is it Caiaphas who formally holds the office? The Old Testament had said the high priesthood was to be for life. But the Romans have limited that seat of Jewish power by enforcing these one-year terms. So, technically, Caiaphas is high priest that year. Is he really the high priest?I don't think this confusion is by accident. I suspect John wants us to see that yes, Annas is in some sense high priest, and yes, Caiaphas also is in some sense high priest. But when you ask who's really high priest in John 18, what's the answer? It's not Annas. It's not Caiaphas. It's the man who stands before them, bound like a sacrifice. This man has chosen to be here, and he goes willingly to the cross as the true high priest who offers the true and final sacrifice.And the reason Jesus goes to the cross is not for sins of his own, but for disciples like Peter. Jesus's work as high priest and his sacrifice makes it so that disciples who have failed can lock eyes with him, and not only feel conviction, and not only grieve their failures, but so that they can see in his eyes, “I'm for you. Yes, you have failed me, but I love you, and I have made provision for your sin by the sacrifice of myself. You need not stay devasted. You too can turn.”When Jesus locks eyes with you in your sin, it's appropriate to weep. But not tears of despairs. Tears of repentance. When Jesus looks at you, be like Peter, repent; turn; don't reject Jesus and make your sin worse with self-sabotage; honor the achievement of his cross; acknowledge that he came to rescue sinners; get over yourself and receive his rescue. Which leads to our final lesson.So, stay awake; beware your perceptions of social pressure; lock eyes with Jesus when you've failed. And finally…4. Receive his sacrifice and his Spirit.Peter's faith didn't fail. He wept, and he turned. Which meant he received Jesus's sacrifice — for him, for John, for you, for every disciple.The work of Jesus as both high priest and sacrifice means he covers and deals with the just payment of our sin. And it is the finishing of his life-work of perfect righteousness which becomes ours in union with him by faith. And Jesus's sacrifice doesn't only forgive sins, and give us righteous standing before God, but the risen Christ also pours out his Holy Spirit (as we'll celebrate next week on Pentecost) to dwell in Peter, and dwell in us.Which gives us another piece of the complex picture of how Peter fell: he didn't yet have the Holy Spirit. Not like he would after Pentecost.When the Spirit comes, Peter will be awesome. He will rise indeed as the chief spokesman to proclaim what God has done in Jesus. And this Peter, and this John with him, will stand before this same Annas and Caiaphas and the whole Jewish council, and full of the Holy Spirit, say,“there is salvation in no one else, for there is no other name under heaven given among men by which we must be saved. . . . Whether it is right in the sight of God to listen to you rather than to God, you must judge, 20 for we cannot but speak of what we have seen and heard. (Acts 4:12, 20)Brothers and sisters, when you fall, know that in Jesus you can rise. Remember Peter. Do not presume on grace when tempted to sin. But when you have sinned, keep company with Peter in the aftermath. Lock eyes with Jesus. Go to him in his word, and in prayer, and through a Christian brother or sister. Own your sin; grieve it; and receive the purifying, empowering grace of his gaze, in his sacrifice and in his Spirit.Grace for You AlsoI don't know how this sermon is landing on you this morning, whether God is bringing to mind some failure, some fall, in private. Maybe in the past. Maybe it's a live, unresolved fall right now, and this message is for you, to lock eyes with Jesus, own your sin, and see the purifying grace in his eyes.Or perhaps you're thinking of this time in our city, and in our church, and how you've responded when someone caught you off guard with, “You're not also at Cities Church, are you?”Jonathan has more to say about our moment next Sunday. But Peter's full story says to those who have been like him, and failed Jesus in some way: there is grace for you in the same place Peter found grace.Which brings us to the Table.Did you catch that quick detail in verse 18, that “the servants and officers had made a charcoal fire”? That's an odd detail: charcoal fire.The only other charcoal fire in all the Bible is just three chapters later in John 21. Jesus has risen. He appears to his disciples while fishing, gives them a miraculous catch of fish, and when they come ashore, verse 9, “they saw a charcoal fire in place.”This is the public restoration of Peter. Jesus means to use this flawed man, oh does he. He failed three times by a charcoal fire, and now Jesus gives him three matching opportunities to declare his love, and receive the commission to feed Jesus's sheep.However you've fallen short of what Jesus is worth, let this Table be your charcoal fire this morning. This is a table of restoration, of fresh grace and fresh resolve and fresh dedication.

Catching up on a missed week, today's episode is over the last two sermons from "Ready or Not", talking about servanthood, discipleship, & deepening your faith.

*5:00am: Is Sleeping In The Shotgun Seat Rude? *6:00am: What's The Weirdest Side Effect From Medication? *7:00am: Did You Get Cake Smashed? *8:00am: Would You Be Ok If Your Spouse Wanted To Do Only Fans?, What Game Show Would You Love To Go On?

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode we spend time with Moish Feiglin, an integrative psychotherapist, breathwork guide, and musician who founded Echo Healing. Moish shares his personal path from traditional social work to somatic, trauma-informed breathwork, including how his experiences led him to blend psychotherapy, breath practices, music, nature, and community for deep healing. We explore the role of music in guided sessions as well as the similarities and differences between breathwork and yoga nidra and when each may be most useful. The episode covers safety and contraindications and how breathwork can be adapted to meet individual needs. Moish emphasizes trauma-informed group adaptations and the importance of attunement so powerful experiences are followed by adequate support. We also delve in the role of community and support in integrating peak experiences into daily life.    Moish's bio: Moish Feiglin is a therapist, musician and group facilitator specializing in healing and transformation for men. He helps men connect with their inner wisdom and show up more confidently in their relationships, work and life — with strength, compassion, and presence. With over 15 years of experience, Moish has led hundreds of men in 1:1 therapy, breathwork groups, and healing retreats across Israel, USA, Australia, and the UK. In 2023 he founded a wellness practice called ECHO Healing and more recently The Grounded Soul Course. Drawing from advanced modalities and a deep commitment to his own healing journey, Moish offers a grounded, authentic, and transformative approach to personal growth.   Here is where to find Moish: Website: www.echo-healing.com Spotify: https://tinyurl.com/moishfeiglinspotify   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out:  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com  Instagram: @RuthieAyzenberg Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW  May you be peaceful and safe! 

Mark 13:28-37,  Rev. Dan Whang

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(Short Voice Only) Stay Awake If You Can Deep Sleep Whisper Hypnosis Jason Newland 8th May 2026 by Jason Newland

(Short Music) Stay Awake If You Can Deep Sleep Whisper Hypnosis Jason Newland 8th May 2026 by Jason Newland

(Overnight Voice Only) Stay Awake If You Can Deep Sleep Whisper Hypnosis Jason Newland 8th May 2026 by Jason Newland

(Long Voice Only) Stay Awake If You Can Deep Sleep Whisper Hypnosis Jason Newland 8th May 2026 by Jason Newland

(Long Music) Stay Awake If You Can Deep Sleep Whisper Hypnosis Jason Newland 8th May 2026 by Jason Newland

(Overnight Music) Stay Awake If You Can Deep Sleep Whisper Hypnosis Jason Newland 8th May 2026 by Jason Newland

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... "Seek the sacred within the ordinary, the remarkable within the commonplace"-- Rav Nachman of Bresslov This guided Yoga Nidra practice is designed to help you process and integrate your journey experience within your body, mind, and daily life.  Here you will be guided into gentle re-entry from travel or inner exploration into grounded daily life, inviting compassionate attention and deep rest. In the containment of deep relaxation, you are invited to revisit your journey and allow meaningful images, feelings, or symbols to come forward from your subconscious mind for compassionate witnessing or further inner dialogue. The practice includes opportunities to gently engage with material that wants attention without forcing resolution.  This episode offers a calm, skillful pathway to let insights settle into your life. Expect a slow, embodied, and compassionate landing back to your body and heart, with guidance to carry the integration forward.   Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease resting on your back or in the posture of your choice. Intention Setting: You will be guided to recall your intention (Sankalpa/kavanah) as you return your journey and re-set your intention as you continue forward. Your intention is a simple statement that resonates with your heart and soul, reflecting your resolve and deepest truth. Body Scan: Connect to your journey through a relaxing body scan focusing on each part of your body to shift further into a state of deep healing rest.  Breath Awareness: Connect to your energetic and emotion body through conscious contact with the layer of your breath.  Visualization:  Rest in deep awareness as you are guided to engage with meaningful aspects of your journey Return to Your Intention: Reconnect with the intention you set earlier. Let it sink deeply into your being and encode throughout your body. Externalization: Gently transition back to your ordinary waking state. Reconnect with your surroundings to integrate the practice into your daily life as you continue extending your life journey forward.  Background Music:  Quiet Mind by BreakZ Studios from Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Website: www.mentalfitnesstherapy.org YouTube Channel: @naalehyoga Instagram: @Ruthie Ayzenberg Email: naalehyoga@gmail.com  Join WhatsApp group: This is a silent group for updates on new yoga nidra practices and events.  https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW    May you be peaceful and safe!  #yoga nidra #guidedmeditation #emotional healing #Jewish mindfulness #deep rest #journeypreparation #calm #guided relaxation #stress relief #sleep meditation #medicinejourney #psychedelicpreparation DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

In this episode, I share a disturbing dream that marked a turning point in my relationship with Attention, social media, and the systems we participate in.It's an exploration of the Magician archetype, the nature of illusion, and the subtle ways our Attention can be shaped, captured, and carried without us realizing it.This is a conversation about enchantment, awareness, and what it means to stay connected to yourself while moving through systems designed to captivate you. Press play to hear:My disturbing dream about illusion, surrender, and disorientationThe Magician archetype in Jungian psychology and what it representsHow Attention can be shaped, redirected, and influenced without conscious awarenessWhy illusion often feels good and why that mattersHow social media functions as a modern system of attention captureThe experience of being “inside the spell” and what it feels like to come back outWhat it means to be in Right Relationship with technologyAttention as a relationship, not just a resourceIllusion as a natural part of human experienceAwareness as the bridge between manipulation and masteryThe difference between being entranced vs empoweredThe practice of staying connected to yourself inside immersive systemsThe problem isn't illusion. The problem is forgetting that you're inside it.If this episode stayed with you, I'd love to hear what you're noticing. Leave a comment or reach out to me through my website.And if you know someone who has been questioning their relationship with their phone, social media, Attention, or presence, feel free to share this with them.I'm currently hosting:⁠Your Attention Is Sacred: a 10-Day Voice-Note Book Club⁠May 6–15Fully asynchronous inside VoxerEach day, I'll share a short excerpt, a reflection, and a few questions. You can listen, respond, journal, or simply take it in.*You don't have to have read the book.*You don't have to change anything.This is a space to notice… and to come back into relationship with your own Attention.How we can walk together:Join the next gathering of the ⁠⁠⁠⁠⁠Wild Wellness Women's Circle.⁠⁠⁠⁠⁠ More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠

It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

This week, we look at the "Olivet Discourse" where Jesus predicts the destruction of Jerusalem. The disciples ask, "when will these things be, and what will be the sign when all these things are about to be accomplished?”

We have to stay awake and be ready at all times, even if we don't know the exact time of his return.

  NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   Whether you are preparing for vacation or business travel, a personal trek, a psychedelic journey, or navigating inward realms through other paths, or simply journeying through a chapter of life-- this episode is for you. Crafted with intentionality, this episode guides you through a gentle, structured practice that supports rest, emotional regulation, and clarity of intention before any trip or transition. Through experiential exercises in a deeply relaxed state, you are guided to experience breath and body practices to resource you on your journey and connect with a felt-sense intention that is your inner compass.  Key techniques include somatic grounding, breath-led relaxation, mindful witnessing, and creative visualization evocative imagery, and prompts to witness your inner landscape without judgment.   Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease resting on your back or in the posture of your choice. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) as you set out on your journey. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your resolve and deepest truth. Body Scan: Prepare your physical body through a relaxing body scan focusing on each part of your body to shift further into a state of deep healing rest.  Breath Awareness: Prepare your energetic and emotion body through conscious contact with the layer of your breath.  Experience Polarities: Train your body and mind to contain opposite experiences at the same time Visualization:  Rest in deep awareness experiencing therapeutic guided imagery in the theme of the season Return to Your Intention: Reconnect with the intention you set earlier. Let it sink deeply into your being and encode throughout your body. Externalization: Gently transition back to your ordinary waking state. Reconnect with your surroundings to integrate the practice into your daily life as you set out for your journey. Background Music:  The Inner Calling, by Narek Mirzaei, Music of Wisdom Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Website: www.mentalfitnesstherapy.org YouTube Channel: @naalehyoga Instagram: @Ruthie Ayzenberg Email: naalehyoga@gmail.com  Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW    May you be peaceful and safe!  #yoga nidra #guidedmeditation #emotional healing #Jewish mindfulness #deep rest #journeypreparation #calm #guided relaxation #stress relief #sleep meditation #medicinejourney #psychedelicpreparation DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

In the opening hour of today's show, we discuss the Braves big win over the D'Backs. Bryant McFadden joins to talk problems with the Eagles, and the need for Tua to be available.

“He took Peter and Zebedee’s two sons, James and John, and he became anguished and distressed. He told them, ‘My soul is crushed with grief to the point of death. Stay here and keep watch with me.’” (Matthew 26:37–38 NLT) Jesus was fully God and fully human. Because He was fully human, He had the same needs that other people have. He enjoyed the same things that other people enjoy, including companionship. He surrounded Himself with disciples not just so that He could teach and prepare them for ministry, but also because He enjoyed their companionship. He found comfort and pleasure in interacting with them. When Jesus retreated to the Garden of Gethsemane before He was arrested, He brought along His closest friends. And He made a simple request of them. “My soul is crushed with grief to the point of death. Stay here and keep watch with me” (Matthew 26:38 NLT). Actually, it was more of an opportunity than a request. Jesus was giving them a chance to play a role in God’s plan. Maybe if His companions had recognized the opportunity embedded in the request, they would have been more diligent in carrying out Jesus’ instructions. Instead, they gave in to their physical desire and fell asleep. It wasn’t the first time. Matthew 17:1–13 records the story of the Transfiguration, in which Jesus led Peter, James, and John up a mountain so that they could see Him in His glory. On the mountain, Moses and Elijah appeared to them. “As Moses and Elijah were starting to leave, Peter, not even knowing what he was saying, blurted out, ‘Master, it’s wonderful for us to be here! Let’s make three shelters as memorials—one for you, one for Moses, and one for Elijah’” (Luke 9:33 NLT). The previous verse explains why he suddenly spouted such nonsense. “Peter and the others had fallen asleep” (Luke 9:32 NLT). Imagine what else Peter might have witnessed had he been fully awake and watchful at the Transfiguration and in the Garden of Gethsemane. It makes me wonder how much we miss out on because of our spiritual slumber. How often are we spiritually slumbering when God wants to speak to us through His Word? How often are we spiritually slumbering instead of opening our hearts to a message at church? How often are we spiritually slumbering when the Lord would want us to speak up for Him? Staying awake, spiritually speaking, means directing our gaze toward the things of God—the things that matter. Look at the words of the psalmist in Psalm 119:37: “Turn my eyes from worthless things, and give me life through your word” (NLT). Like the disciples, we, too, can miss out on what God wants to do in and through us. So, we need to be awake, alert, and paying attention. Good things happen to those who keep their spiritual eyes open. Reflection question: What would spiritual slumber look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...    Join host Ruthie Ayzenberg and guest Deepak Chari for a deep, hopeful conversation about how anxiety, stress, and long-held emotional patterns live in our bodies — and how they can be released. Deepak, an engineer-turned-healer and creator of the Life Transformation Technology Program, explains how advanced voice biofeedback listens to the subconscious intelligence in your voice to uncover ancestral, prenatal, and childhood imprints that shape confidence, relationships, and wellbeing. This episode covers Deepak's personal story, why he moved from engineering into emotional healing, and the four phases that form emotional imprints. Ruthie and Deepak walk through concrete case studies and outcomes as Deepak explains his stepwise approach and how the work meets each person where they are. The episode also includes practical tools you can use right away to downregulate your nervous system. This episode connects voice-based biofeedback to the inward, restorative work of yoga nidra and offers immediate tools plus a clear pathway for deeper transformation. Who this episode is for: listeners struggling with anxiety, social anxiety, burnout, insomnia, feeling unseen or unheard, or people who keep repeating negative relationship or confidence patterns.    Deepak's bio: Deepak Chari helps women and men release hidden emotional blocks from stress, anxiety, and past emotional experiences with an Advanced Voice Biofeedback Technology—so they can feel calm, confident, empowered and free! He is the co-founder of the Chari Center of Health, an Engineer & Certified Biofeedback Specialist and the creator of his Life Transformation Technology™ Program with Advanced Voice Biofeedback to promote emotional healing, mental clarity and peak performance.   Here is where to find Deepak: Website: www.fastanxietyhelp.com.  Deepak offers a complimentary 15-minute consultation to map a personalized program. Gift link of the pdf of 2 techniques Deepak shared in this podcast that you can do right now to help yourself in the moment of any emotional challenge. www.fastanxietyhelp.com/tips   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out:  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com  Instagram: @RuthieAyzenberg Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW  May you be peaceful and safe!     

Remember God loves you so much he sent his Son Jesus Christ to take the punishment for your sins. You are of great value. Jesus loves you and He is just a prayer away! 

What does it mean to “keep watch” with Christ?In the Garden of Gethsemane, Jesus asks His closest friends a question that still reaches into our lives today: “Could you not watch with me one hour?”Many Christians today are not losing faith, rather, they are losing rest. Exhausted by performance, overwhelmed by noise, and unsure how to simply remain present with God.In this episode, we explore watchfulness as a contemplative practice: learning to sit with God in silence, to become aware of His closeness, and to rediscover a quieter path into the mystical life. Drawing from Scripture, the witness of Brother Lawrence, and the wisdom of the desert tradition, this reflection offers gentle, practical ways to begin praying with greater awareness and peace this Lent.⁠Support my work via Patreon!⁠

Remember God loves you so much he sent his Son Jesus Christ to take the punishment for your sins. You are of great value. Jesus loves you and He is just a prayer away! 

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...    "Only the heart knows how to heal the heart." Rebbe Nachman of Bresslev This Yoga Nidra episode designed with gentle presence to cradle and soothe a weary heart for anyone carrying heavy emotions. The session moves through gentle breathwork and a progressive relaxation that softens the body and invites you to access your heart's innate wisdom through a nurturing heart-swaddling visualization followed by a soothing sound activation. Through this practice, you are invited to create the conditions for mending and tending to your precious heart and all that it holds.    Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease. Body Scan: Fall into relaxation with a short guided body scan  Heart Swaddling: Swaddle your heart in a sheath of nurturing light or soft cloth Sound activation: Experience a soothing heart-centered sound vibration practice followed by music Intention/Prayer/Manifestation: Allow an intention, prayer, or manifestation that resonates with your heart and soul to arise for you from this practice.  Externalization: Gradually transition back to your ordinary waking state and integrate the practice  Background Music: Healing Frequency by Natures Eye from Pixabay Music for Sleep, Song of the Sea, Astria Lyrioth from Pixabay   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Website: www.mentalfitnesstherapy.org YouTube Channel: @naalehyoga Instagram: @RuthieAyzenberg Email: naalehyoga@gmail.com  Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW    May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.    #Stressrelease #YogaNidra #JewishMeditation #HeartCenterHealing

What does it mean to be watchful in prayer? It means to stay awake and bealert. Remember the passage in 1 Peter 5:6–8: “Be sober, be vigilant; because youradversary the devil, as a roaring lion, walketh about, seeking whom he maydevour.” Tobe watchful is what Jesus was speaking about in the Garden of Gethsemane withHis disciples in Matthew 26:41. As He went a little farther to pray by Himself,He told Peter, James, and John, “Watch and pray, that ye enter not intotemptation: the spirit indeed is willing, but the flesh is weak.” Stayawake. Pray. Be alert as you pray. Jesus said it another way in Matthew 6:6,when He was teaching on prayer: “But you, when you pray, enter into yourcloset, and when you have shut the door, pray to thy Father which is in secret;and your Father which sees in secret shall reward you openly.” Whenwe pray, if we are not careful, there will be all kinds ofdistractions—thoughts racing through our minds, interruptions, and everythingelse in the world clamoring for attention. Someone once said that the deviltrembles when the weakest Christian gets on his knees. This is especially trueif the believer goes into the closet, the room to pray, and shuts the door.When you shut the door, you shut out distractions. You quiet those wanderingthoughts. You concentrate. You see yourself humbly bowing before a holy God,knowing you are needy and dependent upon His help. So,“Watch and pray, that you enter not into temptation: the spirit indeed iswilling, but the flesh is weak.” Oh, my friend, you hear the messagepreached on Sunday. You read the Bible. Your spirit is willing to do what Godwants you to do. When you hear the message on Sunday and you are exhorted tolay aside the weights and the sins. You say, “By the grace of God, I am goingto be the best Christian I can be this week.” But then Monday morning comes.Your spirit is willing—to get up and get on your knees and pray, to standagainst the wiles of the devil, to resist the temptations that will surely comeyour way. But the flesh is weak, you roll over and wake up too late to spendtime with the Lord in prayer! That is why you watch and pray. That is why youstay alert to the attacks of Satan and the distractions he throws at you. Ihave said it many times—even here on this chat—that today we do not live in theday of weapons of mass destruction as much as we live in the day of weapons ofmass distractions. We can so easily be distracted by social media, our phones,our iPads, our computers, the news, and everything happening in thisinternet-connected world. That is why we must watch and pray. ThenPaul says, “with all perseverance.” This is just as important. In Luke11:5–13, when Jesus was teaching the disciples to pray, He gave them theillustration of a man who had a friend come to him at midnight needing bread.Having none, he went to his neighbor and knocked on the door, saying, “Friend,lend me three loaves.” The neighbor replied, “Do not trouble me. The door isnow shut, and my children are with me in bed.” But he kept knocking. He keptknocking until his friend got up and gave him some bread for his guest.  Thatis why Jesus went on to say in Luke 11:9-10, "So I say to you, ask, andit will be given to you; seek, and you will find; knock, and it will be openedto you. For everyone who asks receives, and he who seeks finds, and to him whoknocks it will be opened.” You believe your Father will answer, and youkeep on knocking. That is perseverance. Prayer is not twisting God's arm. It isgetting God's will done on earth. If God gives you a sleepless night, turn itinto a prayer meeting. Peter was released from prison because the church prayedwithout ceasing (Acts 12:5).  Askyour heavenly Father to take care of the needs of those around you—your family,your friends, the people in your life. Most of us quit justbefore the answer comes. Today, let us make sure we are watching and prayingwith all perseverance. 

(Overnight | Voice Only) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026 by Jason Newland

(Overnight | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026 by Jason Newland

Pay attention to what is shaping you. Pay attention to where your loyalty lies. In the middle of judgment and intensity, Jesus gives a pastoral word: stay awake. The greatest danger to the church isn't persecution, it's drowsiness. Babylon looks powerful and permanent, but it is a false hope. This message is a call to remain faithful to the Lamb, to come out from what competes for our allegiance, and to build our lives on what will actually last.

Pay attention to what is shaping you. Pay attention to where your loyalty lies. In the middle of judgment and intensity, Jesus gives a pastoral word: stay awake. The greatest danger to the church isn't persecution, it's drowsiness. Babylon looks powerful and permanent, but it is a false hope. This message is a call to remain faithful to the Lamb, to come out from what competes for our allegiance, and to build our lives on what will actually last.

Have you grown spiritually drowsy? Could comfort or distraction be pulling you off course? How do we stay faithful when the timeline is uncertain? In today's episode, Jeff explores how Mark 13 reminds us that Jesus is coming again and calls us to live awake, guarded, and dependent on him.  Read the Bible with us in 2026! This year, we're exploring the Gospels—Matthew, Mark, Luke, and John. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passage: Mark 13

In this episode, I sit down with Jamie Walden — founder of Omega Dynamics, former Marine infantryman, police officer, firefighter/paramedic, missionary, and resilience trainer — for a powerful conversation about faith, discernment, and navigating uncertain times.We begin by discussing unusual global weather patterns and why many people are paying closer attention to environmental shifts happening around the world.Jamie shares how he views these changes through a biblical worldview and why conversations around awareness, preparedness, and spiritual grounding are becoming more relevant.We also explore the long tradition of watching for “signs in the heavens,” and how faith communities have historically interpreted natural events, cultural shifts, and global instability as reminders to stay spiritually anchored and discerning.More than anything, this conversation centers on how to remain steady when the world feels uncertain. Jamie speaks about spiritual resilience, overcoming fear-driven narratives, and strengthening faith, family, and community as the foundation for navigating whatever lies ahead.Important note:To keep this episode YouTube-friendly, I had to make careful edits and remove portions of our discussion. If you notice transitions in the conversation, that's where deeper sections were cut.I strongly encourage you to listen to the full, unedited conversation on the Waiola Plus Side on Patreon, where we go much deeper into the topics discussed here.If you want the complete context and the full experience of this conversation, that's where you'll find it.Follow & subscribe so you never miss an episode, and leave a positive review to help more people discover the show.Jamie Waldens Website: https://www.omegadynamics.orgJamie's Book : https://www.amazon.com/Omega-Dynamics-Equipping-Warrior-Christians/dp/1726264688/ref=sr_1_6?dchild=1&keywords=OMEGA+DYNAMICS&qid=1628187992&sr=8-6&tag=wkss20-20BUY ME A COFFEE LINKSupport the Show & Stay Connected:Buy Me a Coffee: https://buymeacoffee.com/sensiblehippiehttps://www.youtube.com/@WakeUpWithMiyaJoin My Patreon for ad-free episodes & exclusive content:https://Patreon.com/WakeupwithMiyaIf you're joining Waiola – The Plus Side, please subscribe through a web browser (Safari or Chrome) instead of the Patreon app — it directly supports the show.Mahalo nui loa for supporting independent work and helping keep this platform growing.Shop my Amazon Storefront: https://www.amazon.com/shop/profile/amzn1.account.AGYOPCXXGH6MN5RVAKGQWVZUZLEA/list/26B87RB4FZ9W2?ref_=cm_sw_r_cp_ud_aipsflist_6BWRT43TH4MY2NM2XD6XWant to be on the show or have a guest suggestion?Email me at: Miya@wakeupwithmiya.comFollow Me Online:Instagram: https://www.instagram.com/WakeupwithMiyaFacebook: https://www.facebook.com/WakeupwithMiyaExclusive Discount!Shop at LVNTA: https://lvnta.com/lv_IcTq5EmoFKaZfJhTiSUse code OHANA for 20% off!Listen on Your Favorite Platform:Spotify, Apple Podcasts, YouTube, and everywhere podcasts are available!RATE & REVIEW:Apple: https://podcasts.apple.com/us/podcast/wake-up-with-miya/id1627169850Spotify: https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxyMusic Credits:Beginning: "Echoes in the Shadows" - DK Intro: “At First Light” – LunarehOutro: “Uptown” – PALAEnd Music: “Crazy” - Eko

The use of stimulants during WWII is no secret, but in the last decade, there has been a lot of discussion and analysis of it. Just how significant was drug use in Nazi Germany, and how did the Allies compare? Research: Ackermann, Paul. “Les soldats nazis dopés à la méthamphétamine pour rester concentrés.” HuffPost France. June 4, 2013. https://www.huffingtonpost.fr/actualites/article/les-soldats-nazis-dopes-a-la-methamphetamine-pour-rester-concentres_19714.html Andreas, Peter. “How Methamphetamine Became a Key Part of Nazi Military Strategy.” Time. Jan. 7, 2020. https://time.com/5752114/nazi-military-drugs/ Blakemore, Erin. “A Speedy History of America’s Addiction to Amphetamine.” Smithsonian. Oct. 27, 2017. https://www.smithsonianmag.com/history/speedy-history-americas-addiction-amphetamine-180966989/ Boeck, Gisela, and Vera Koester. “Who Was the First to Synthesize Methamphetamine?” Chemistry Views. https://www.chemistryviews.org/9-who-first-synthesized-methamphetamine/ “Ephedra.” National Center for Complementary and Integrative Health.” https://www.nccih.nih.gov/health/ephedra Eghigian, Greg, PhD. “A Methamphetamine Dictatorship? Hitler, Nazi Germany, and Drug Abuse.” Psychiatric Times. June 23, 2016. https://www.psychiatrictimes.com/view/methamphetamine-dictatorship-hitler-nazi-germany-and-drug-abuse Garber, Megan, “‘Pilot’s Salt’: The Third Reich Kept Its Soldiers Alert With Meth.” The Atlantic. May 31, 2013. https://www.theatlantic.com/technology/archive/2013/05/pilots-salt-the-third-reich-kept-its-soldiers-alert-with-meth/276429/ Gifford, Bill. “The Scientific AmericanGuide to Cheating in the Olympics.” Scientific American. August 5, 2016. https://www.scientificamerican.com/article/the-scientific-american-guide-to-cheating-in-the-olympics/ Gorvett, Zaria. “The Drug Pilots Take to Stay Awake.” BBC. March 14, 2024. https://www.bbc.com/future/article/20240314-the-drug-pilots-take-to-stay-awake Grinspoon, Lester. “The speed culture : amphetamine use and abuse in America.” Harvard University Press. 1975. Accessed online: https://archive.org/details/speedcultureamph0000grin_n3i0/mode/1up Gupta, Raghav et al. “Understanding the Influence of Parkinson Disease on Adolf Hitler's Decision-Making during World War II.” World Neurosurgery. Volume 84, Issue 5. 2015. Pages 1447-1452. https://doi.org/10.1016/j.wneu.2015.06.014. Hurst, Fabienne. “The German Granddaddy of Crystal Meth.” Spiegel. Dec. 23, 2013. https://www.spiegel.de/international/germany/crystal-meth-origins-link-back-to-nazi-germany-and-world-war-ii-a-901755.html Isenberg, Madison. “Volksdrogen: The Third Reich Powered by Methamphetamine.” The Macksey Journal. University of Texas at Tyler. Volume 4, Article 21. 2023. https://scholarworks.uttyler.edu/cgi/viewcontent.cgi?article=1001&context=senior_projects Laskow, Sarah. “Brewing Bad: The All-Natural Origins of Meth.” The Atlantic. Oct. 3, 2014. https://www.theatlantic.com/technology/archive/2014/10/brewing-bad-the-all-natural-origins-of-meth/381045/ Lee, Ella. “Fact check: Cocaine in Coke? Soda once contained drug but likely much less than post claims.” USA Today. 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  NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...  In this episode, I am delighted to chat with Shaina Hammer, a birth doula and licensed clinical social worker, about what it really means to prepare for birth and postpartum in a way that supports your nervous system, mental health, and optimizes your rest. We explore how practices like yoga nidra, meditation, hypnobirthing and self-care can help you feel more grounded during pregnancy, support early labor, and ease the transition into postpartum. Shaina shares thoughtful insights from both the therapy room and the birth space, including how postpartum depression can go unnoticed, how birth trauma can be gently healed, and why having compassionate, nonjudgmental support can make such a difference. Whether you're pregnant, newly postpartum, supporting a loved one, or working in the birth or mental health world, this episode offers grounded wisdom, practical tools, and a sense of being deeply understood.   Shaina's bio: Shaina is a birth doula and mental health professional, who works with women through a deeply holistic, mind–body approach to birth and motherhood. She teaches conscious and mindfulness-based birthing classes that draw from hypnobirthing, meditation, and somatic awareness, helping parents prepare for birth as a full human experience—mentally, emotionally, and physically. Her work emphasizes how the mind plays a powerful and specific role in birth, and how awareness, intention, and presence can shape the experience. In addition to birth preparation, she supports mothers after birth through a variety of healing modalities, including compassionate care for those processing birth trauma, creating space for integration, grounding, and restoration in the postpartum period.   Here is where to find Shaina: Instagram: @shainahammerdoula_lmsw Email: consciousbirthingclass@gmail.com   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out:  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com  Instagram: @RuthieAyzenberg Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW  May you be peaceful and safe! 

WITH PRESIDENT TRUMP in the White House again, many of his supporters might be tempted to assume everything in Washington is going to be all right. That's just what his adversaries want you to think. In this episode, we discuss the Stay Awake America Tour, featuring guests Pastor Caspar McCloud (CasparMcCloudMusic.com), Renae' Truex (RenaeTruex.com), and Ohio Amy (StayAweakeAmerica.com). Our conversation revolves around the importance of continued engagement in our society by President Trump's Christian supporters. Ohio Amy shares her role in organizing the tour, emphasizing the need for local action to support national change, especially in light of upcoming midterm elections. We discuss the urgency of addressing various societal issues, including health, education, and political engagement, while also highlighting the power of music and community in fostering hope and empowerment among attendees. We also delve into the challenges faced by conservative voices in a politically charged environment, particularly in Nashville's music scene (Renae's home base). Our guests emphasize the importance of prayer and community support in combating the darkness they perceive in society. The episode concludes with a call to action for listeners to engage in their local communities and to participate in the Stay Awake America events, reinforcing the message that every individual has a role to play in shaping the future of the nation. Follow us! X: @viewfrombunker | @sharonkgilbert | @derekgilbertTelegram: t.me/gilberthouseSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/viewfromthebunker Thank you for making our Build Barn Better project a reality! The building has HVAC, a new floor, windows, insulation, ceiling fans, and an upgraded electrical system! We truly appreciate your support. If you are so led, you can help out at www.GilbertHouse.org/donate. —— Download our free app! This brings all of our content directly to your smartphone or tablet. Best of all, we'll never get canceled from our own app! Links to the app stores for iOS, iPadOS, Android, and Amazon Kindle Fire devices are at www.GilbertHouse.org/app. Please join us each Sunday for the Gilbert House Fellowship, our weekly Bible study podcast. Log on to www.GilbertHouse.org for more details. JOIN US IN ISRAEL! We will tour the Holy Land October 11–23, 2026 with an optional three-day extension to Jordan. For more information, log on to GilbertHouse.org/travel. —— Special offers on our books and DVDs: www.gilberthouse.org/store. Discuss these topics at the VFTB Facebook page (facebook.com/viewfromthebunker) and check out the great podcasters at the Fringe Radio Network (Spreaker.com/show/fringe-radio-network)!