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In this episode of Army Matters, LTG (Ret.) Leslie Smith and SMA (Ret.) Dan Dailey sit down with Curtez Riggs, a retired First Sergeant, entrepreneur, and founder of the Military Influencer Conference.  Growing up in Flint, Michigan, Riggs watched the economic foundation of his community disappear almost overnight as manufacturing jobs vanished. With few opportunities available, he chose the Army—not simply as a career, but as a chance to build a better future. Today, Riggs shares how his childhood and Army experiences led him to create one of the military community's largest networks, connecting veterans, service members, entrepreneurs, creators, and industry leaders.   Guest:  COL Chaveso "Chevy" Cook, PhDDivision Chief, Strategic Information Integration Division, The Joint Staff andCo-Founder, MilitaryMentors Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.

In this episode of Army Matters, LTG (Ret.) Leslie Smith and SMA (Ret.) Dan Dailey sit down with Curtez Riggs, a retired First Sergeant, entrepreneur, and founder of the Military Influencer Conference.  Growing up in Flint, Michigan, Riggs watched the economic foundation of his community disappear almost overnight as manufacturing jobs vanished. With few opportunities available, he chose the Army—not simply as a career, but as a chance to build a better future. Today, Riggs shares how his childhood and Army experiences led him to create one of the military community's largest networks, connecting veterans, service members, entrepreneurs, creators, and industry leaders.   Guest:  1SG Curtez Riggs, U.S. Army Retired Founder, Military Influencer Conference andVice President, Strategy &Engagement, Recurrent Military & Defense What is the Military Conference? The Military Influencer Conference (MIC) brings together military professionals, veterans, and industry leaders for networking and professional development. Click below to learn more. MIC 2026 — Military Influencer Conference  Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.

ON THIS EPISODE: (TIME STAMPS BELOW) Reviews of the Netflix movie The Last House and the indie video game Kynseed, along with a look at whether or not its okay for Christians to collect things. Then Paeter reacts to Playstation ending physical game production and answers the question "How much of our faith should we bring into engaging with entertainment?" AND MUCH MORE! 00:00:30 Intro 00:06:58 The Last House Review 00:18:25 Kynseed Review 00:51:03 Is Collecting Sinful? (Geek Bible Study) 01:15:22 Listener/Viewer Questions & Feedback(How much should our faith effect enjoyment of hobbies?, Should I think of my mom's wife as a second mom?, Will future X-Men movies be terrible, great or forgettable?) GEEK WEEK 02:12:04 VIDEO GAMES: Farm Together, Skyrim, Ghost Recon Wildlands 4k 60fps update on PS5 & Ghost Recon Anniversary Sale, 02:31:49 Playstation Ending Physical Game Production January 2028, 02:58:17 MOVIES/TV: X-Men Origins: Wolverine, X-Men First Class, The Wolverine, X-Men Days Of Future Past Rogue Cut, X-Men '97 Season 2 Episode 5 03:21:33 On The Next Episode 03:23:21 Essential Issues Weekly (As a big fan of The Spectre I was VERY interested to see what this new telling of his origin would say! Turns out it doesn't say much... that makes sense. ‍ ‍ ‍ ‍ FREE STUFF BELOW! Play Spirit Blade Productions' unofficial questline in No Man's Sky! “A Father's Journey” features a story with personal stakes, in-engine cutscenes, rewarding exploration and a mystery to solve! To get started, visit https://www.spiritblade.com/a-fathers-journey Visit Our In-Game “No Man's Sky” Base With TONS Of Free Resources! At any Euclid Galaxy Glyph Portal, enter the glyphs corresponding to this sequence: 4,2,15,6,16,8,7,9,4,5,6,13 (Top row of glyphs is 1-8, bottom row is 9-16) Support this podcast and enjoy exclusive rewards at https://www.patreon.com/spiritbladeproductions Join Our Free Public Discord Channels! Invite HERE: https://discord.gg/5CRfFy2GG5 SUBSCRIBE TO PAETER'S SUBSTACK, @PAETERFRANDSEN: https://paeterfrandsen.substack.com/ ‍ ‍ Subscribe in a reader ‍ ‍ Open In i-tunes- itms://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 i-tunes Page Link- https://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 Get fun, exclusive rewards for your support! Visit: https://www.patreon.com/spiritbladeproductions Or Become a Patron! ‍ ‍ All episodes are archived and available for download at www.spiritblade.com , Resources used to prepare CGC Bible study/devotional content include: "Expositor's Bible Commentary", Frank E. Gaebelein General Editor (Zondervan Publishing House) "The IVP Bible Background Commentary: Old Testament", by Dr. John H. Walton, Dr. Victor H. Matthews & Dr. Mark W. Chavalas (InterVarsity Press), "The IVP Bible Background Commentary: New Testament", by Dr. Craig S. Keener (InterVarsity Press), The Grace New Testament Commentary Revised Edition, Robert N. Wilkin (Grace Evangelical Society) Thayer's Greek Lexicon Strong's Exhaustive Concordance A Greek-English Lexicon of the New Testament and Other Early Christian Literature, 3rd Edition(BDAG) Blueletterbible.org Lexicon To The Old And New Testaments, By Spiros Zodhiates, TH.D. ‍ ‍ The Christian Geek Central Statement Of Faith can be found at: http://christiangeekcentral.blogspot.com/p/about.html The Christian Geek Central Podcast is written, recorded and produced by Paeter Frandsen. Additional segments produced by their credited authors. Logo created by Matthew Silber. Copyright 2007-2026, Spirit Blade Productions. Music by Wesley Devine, Bjorn A. Lynne, Pierre Langer, Jon Adamich, audionautix.com and Sound Ideas. Spazzmatica Polka by Kevin MacLeod (incompetech.com) Freesound.org effects provided by: FreqMan

Not every Soldier grows up planning to serve.  In this episode of Army Matters, LTG (Ret.) Leslie Smith sits down with Cadet Orion Van Buskirk, a junior—otherwise known as a “Cow”—at the United States Military Academy at West Point, to explore what it means to discover service along the way.  Raised in Eugene, Oregon, with no military background, Van Buskirk initially saw West Point as an opportunity for a free education, a challenge and a different path from his peers. But what began as a practical decision evolved into something deeper. In this conversation, Van Buskirk reflects candidly on the realities of West Point: the intensity, the structure and the moments that test resilience. He shares how the experience has reshaped his identity, from realizing he had outgrown his old environment to building lifelong bonds with fellow cadets.  Guest:  Cadet Orion Van Buskirk, U.S. Military Academy at West Point Cadets—from West Point, and across the country, send us your papers! Cadets, do you want a chance to be published in Early Insights: From the Army's Future Leaders? We are proud to announce the launch of this program developed with our friends at the United States Military Academy. Submit your articles and papers to our team here in the Education & Programs department at AUSA. Email us at education@ausa.org. Five Questions for a General Hear Cadet Van Buskirk interview AUSA's own GEN (Ret.) Robert B. Brown and LTG (Ret.) Leslie C. Smith on Five Questions for a General, a production of the Modern War Institute at West Point.  Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.      

For many veterans, the end of military service raises a difficult question: Who am I now?  In this episode of Army Matters, LTG (Ret.) Leslie Smith and SMA (Ret.) Dan Dailey sit down with retired Green Beret Ryan Hendrickson. After eight deployments to Afghanistan and surviving a life-changing blast from an improvised explosive device, Hendrickson retired, and then later returned overseas as a contractor. But, following the U.S. withdrawal from Afghanistan, he found himself confronting something many veterans struggle with: loss of identity and loss of mission.    Then Russia invaded Ukraine. Within weeks, Hendrickson left behind the stability he'd worked to establish, and he traveled into an active war zone—not as a combatant, but simply to ask one question: How can I help?  Guest:  SFC Ryan Hendrickson, U.S. Army Retired, Founder and CEO, Tip of the Spear Landmine Removal Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.    

Fixing Hiring Manager vs Recruiter MIS-Alignment The recruiter-hiring manager relationship is the most consequential partnership in talent acquisition—and yet, according to Metaview's 2026 AI & Hiring Alignment Report surveying 505 recruiting and hiring leaders, it is also the most dangerously misaligned. While an overwhelming 90% of leaders describe their partnerships as "good," a staggering 58% privately admit they actively wish they could bypass their counterpart entirely. This silent fracture is not merely an interpersonal inconvenience; it is a direct driver of candidate loss, speed-to-hire erosion, and competitive disadvantage. As AI reshapes how hiring teams collaborate, the organisations that thrive will be those that confront this disconnect head-on and rebuild alignment as a strategic imperative rather than an assumed courtesy.   • The Alignment Illusion – Why 90% of partnerships self-rate as "good" while 58% of leaders secretly want to work around each other, and what this gap reveals about organisational honesty   • The Speed Tax of Misalignment – How recruiter-manager friction directly costs companies talent, with well-aligned teams 60% less likely to lose candidates to faster-moving competitors   • AI as Collaboration Infrastructure – Why teams that treat AI as core to hiring report excellent working relationships at 3.8x the rate of AI-hesitant organisations, and how shared context replaces tribal knowledge   • The Intake Call Failure – Why initial role alignment remains the highest-leverage moment most teams squander, and how to engineer shared understanding before a single candidate is sourced   • Signal vs. Noise in Feedback – How inconsistent evaluation criteria, delayed scorecard completion, and contradictory feedback destroy candidate experience and recruiter credibility   • The Power Dynamic Problem – Why hiring managers still view recruiters as order-takers rather than strategic partners, and how to reframe the relationship as co-ownership of business outcomes   • Shared Accountability Frameworks – Moving beyond service-level agreements to joint KPIs that bind recruiters and hiring managers to the same speed, quality, and candidate-experience standards   • Calibrating on "Good" – How misaligned definitions of ideal candidate profiles lead to endless iteration, offer rejections, and the demoralising cycle of "send more, I'll know it when I see it"   • The Business Goal Connection – Why 85% of companies exceeding their business goals actively use AI in hiring workflows, and what this reveals about alignment as a competitive differentiator   Watch this essential discussion to diagnose your own alignment gaps before they cost you your next critical hire. The recruiter-manager partnership is either your greatest strategic asset or your silentest competitive liability—and the data says most teams are living in dangerous denial.   We're on Friday 10th July at 2pm BST. Register by clicking on the green button (save your spot) and follow the channel here (recommended).     Ep393 is supported by our friends at Metaview   Metaview is the Agentic Recruiting Platform built for radically efficient hiring, end to end. Source, engage, and hire better with agents that truly get your brief. Metaviews AI Agents finds candidates, reviews inbound applications, automatically captures notes, constantly learns and spots talent opportunities, whilst your recruiters spend time doing work which humans can only do - build relationships with candidates and hiring managers.   Need to uplevpel your hiring function?   Book a demo or start for free here.  

Running the Army Ten-Miler is a Washington, D.C. tradition bringing together the military and civilians, including wounded warriors and wheelchair athletes, since 1985. It is a proud example of how the Army promotes wellness throughout the community—long after the final runner crosses the finish line.  In this episode of Army Matters, LTG (Ret.) Leslie Smith and SMA (Ret.) Dan Dailey sit down with Maya Johnson, Deputy Director of the Army Ten-Miler and a longtime Army Family, Morale, Welfare and Recreation (FMWR) professional. Originally from Bosnia, Johnson experienced war firsthand before immigrating to the United States as an Army spouse and serving with Army FMWR at Fort Benning, Germany, Hawaii, and now in D.C., with the Army Ten-Miler.  They discuss the often-overlooked programs that help Soldiers and families thrive, the twists and turns of life as an Army spouse, and how participating in the Army Ten-Miler directly supports our Army community.   Register to run the Army Ten-Miler, in person or virtually, this October 11th: https://www.armytenmiler.com/.   Guest:  Maya Johnson, Deputy Direction, Army Ten-Miler Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.    

History often remembers the invasion: the beaches, the Soldiers, and the first waves crashing ashore on D-Day. But in the days before Allied forces reached Normandy, another battle was unfolding behind closed doors. A battle of judgment, uncertainty, and leadership under immense pressure.   In this episode of Army Matters, LTG (Ret.) Leslie Smith sits down with filmmaker Anthony Maras, director, co-writer, editor, and producer of Pressure, now in theaters. This historical thriller focuses on the 72 tense hours before D-Day and the difficult decisions that faced General Dwight D. Eisenhower and meteorologist Captain James Stagg. The film examines a rarely considered side of history: decision making in times of uncertainty with millions of lives hanging in the balance.    Known for building tension through films rooted in real events, including Hotel Mumbai, Maras discusses leadership under emotional pressure, how to make slow-moving weather patterns thrilling, and what really happened in the moments leading up to D-Day. Guest: Anthony Maras, Director, Pressure Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.

In tonight's sleep hypnosis with Jessica, we explore ADHD with compassion and curiosity, discovering how relaxation can help guide attention more easily. As you drift across a calm ocean, you'll learn to work with your mind's natural rhythms, finding focus, balance, and rest along the way. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Tonight, Jessica explores self-care as a natural result of deep relaxation - and how slowing the mind can help us access a kinder, more self-loving state. Through a simple perspective shift, she explains how relaxation makes the mind more receptive to positive change, helping you build softer patterns of self-care from the inside out. To experience the full hypnosis, search “Sleep Magic - Relaxing Into Self Care.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this episode of Army Matters, LTG (Ret.) Leslie Smith sits down with SGM (Ret.) Mark Reilly, founder of The Washington Tattoo, a large-scale musical production designed to be a unifying voice at the intersection of music, history, and national identity. What began as a vision to create world-class performances has grown into a platform that supports servicemembers, veterans, first responders, and their families—particularly those facing the effects of post-traumatic stress and traumatic brain injury.  Reilly shares how his background with the Army's Old Guard shaped The Washington Tattoo, explains what a military tattoo is, and reveals the unexpected healing power of music.   The Washington Tattoo will perform in Washington D.C. on July 17-18. Find out more at: https://www.thewashingtontattoo.com Guest:  SGM Mark Reilly, U.S. Army Retired, President and CEO, The Washington Tattoo Also Happening: The Warrior Games The Warrior Games is an annual event, first held in 2010, that celebrates the resiliency and dedication of military service members. The Warrior Games will be livestreamed on June 13-20th from San Antonio, TX. Click below to learn more.  Link: https://dodwarriorgames.com/  Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.

In tonight's sleep hypnosis with Jessica, she takes us to Santa Monica, her original home in California. With ocean air and wide sandy beaches, this relaxing journey invites you to slow down, drift away, and settle into deep sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis with Jessica, we're revisiting the idea of finding mental stillness through meditation - not by forcing the mind to stop thinking, but by learning to slow down, return to the breath, and rest in the present moment. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Tonight, Jessica explores the idea of “bodyfulness” - returning home to your body, your breath, and the present moment in a world that moves faster every day. Through this calming reflection, you'll practice bringing relaxation and awareness into a simple moment from your daily routine, helping you carry more peace, presence, and ease into your waking life. To listen to the full hypnosis, just search for "Exploring Mindfulness - Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this month's special Magic Mailbag for Mental Health Awareness Month, Jessica answers your questions on how to know if you're using alcohol a little too frequently, whether food can impact your mental health, and if teenagers should have social media.  From making the decision to ditch addictive habits, to the surprising connection between the gut and the brain, to navigating self-esteem as a young adult - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice.  And for subscribers, there's a bonus question you won't want to miss - can relationships really survive major differences in values? At what point does it become incompatibility? You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

In tonight's sleep hypnosis with Jessica, she explores how the subconscious mind helps us relax, let go, and drift into deep rest. Through peaceful imagery and hypnotic guidance, this session reconnects you with calm, joy, intuition, and the restorative power of sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis with Jessica, we're revisiting the protective mind - the part of us that stays alert in an effort to keep us safe, even when it's time to rest. Through deep relaxation and gentle visualization, this session helps you soften old patterns of vigilance, reconnect with a sense of safety, and invite deeper, more restorative sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Tonight, Jessica explores the idea of surrender - and what happens when we stop forcing life and begin to move with it instead. You'll be encouraged to soften resistance, trust the deeper currents beneath conscious effort, and allow yourself to be carried toward rest. To experience the full hypnosis, search “Sleep Magic – Letting Life Lead Us." Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this episode of Army Matters, LTG (Ret.) Leslie Smith and SMA (Ret.) Dan Dailey sit down with LTC Armand Balboni, a U.S. Army officer whose career spans military service, biomedical science, law, academia and executive leadership in the private sector.  Balboni's journey did not begin with certainty. Told early on that he was not college material; he enlisted in the Coast Guard after high school—an experience that would ultimately give him the confidence to pursue higher education, earning an MD, PhD and a law degree. He held a successful civilian career as an innovator in medicine, but in search of more, LTC Balboni rejoined the Army Reserve, where he now works within the U.S. Army Southern European Task Force, Africa (SETAF-AF). As the Deputy Director of the Advanced Capabilities Directorate, he helps bridge the gap between industry and the military—translating real-world needs into actionable solutions. Whether working with partners across Africa or advancing lifesaving technologies like freeze-dried plasma, his mission remains constant: reducing the time between innovation and impact. Guest:   LTC Armand L. Balboni, J.D., M.D., Ph.D., U.S. Army Reserve Deputy Director, Advanced Capabilities Directorate U.S. Army Southern European Task Force, Africa "My Country, My Story" 2026 Writing and Art Contest Winners will receive a $100 gift card and public recognition on the podcast, AUSA social media and at AUSA's Annual Meeting in DC that attracts 40K attendees. Find out more: https://www.ausa.org/education/writing-and-artwork-contest Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate.  Feedback: How are we doing? Email us at podcast@ausa.org.  Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.  

In tonight's sleep hypnosis with Jessica, we're revisiting the nature of worry - and how it can build into a restless loop between mind and body. By separating worry from what needs to be focused on, this session helps you step out of that cycle, creating space for a calmer, clearer perspective as you settle into rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis with Jessica, she explores what it means to accept yourself unconditionally - an essential part of caring for your mental health. By shifting your relationship with your thoughts and easing inner tension, this session guides you beyond stress and self-judgment, helping you reconnect with a steadier, more grounded sense of self as you drift into rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Tonight, Jessica explores the concept of resistance - and how the thoughts and fears we carry can quietly hold us back. Through simple awareness and a practical shift in perspective, she invites you to release those inner blocks, allowing a more natural sense of flow, growth, and ease. To experience the full hypnosis, search “Sleep Magic – Releasing Resistance.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this month's Magic Mailbag, Jessica answers your questions including how to keep long relationships alive, how to rest without feeling guilty & what to do when you're always the one giving more than you get.  From uncovering the hidden patterns behind feeling taken for granted, to bringing fresh energy into a relationship that's fallen into routine, to understanding why slowing down can feel so uncomfortable - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice.  And for subscribers, there's a bonus question you just won't want to miss - is it really possible to live without regrets & how can you rewire your brain to live freely? You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

In this episode of Army Matters, hosts LTG (Ret.) Leslie Smith and SMA (Ret.) Dan Dailey sit down with BG Maurice “Moe” Barnett, Commanding General of U.S. Army Cadet Command. From growing up in Gary, Indiana, to leading the Army's largest commissioning source, BG Barnett reflects on the mentors, missteps, and moments that shaped his 31-year journey.  He speaks candidly about nearly leaving the Army after his initial obligation, the life-changing impact of battery command, and the lessons learned from both hard corrections and compassionate leadership. Barnett challenges young Soldiers and cadets not to treat service as a temporary obligation, but to “put all your chips in the middle of the table” and give their full commitment to the profession.   Guest: BG Maurice Barnett, Commanding General, U.S. Army Cadet Command Army ROTC: https://armyrotc.army.mil/ Go Army ROTC: https://www.goarmy.com/careers-and-jobs/find-your-path/army-officers/rotc  Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate. Feedback: How are we doing? Email us at podcast@ausa.org. Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.

In tonight's sleep hypnosis with Jessica, you're guided away from the pressure to fall asleep immediately and into a deeper, more natural kind of rest. By focusing on full-body relaxation, you'll let go of tension and settle into a calm, steady state - where sleep can arrive more easily, and more deeply. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis with Jessica, we revisit To the Lighthouse by Virginia Woolf, alongside a relaxing body-based hypnosis to help you unwind. As the story continues, your mind will slow and settles, making space for rest and sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Tonight, Jessica explores the practice of gratitude - and how intentionally focusing on what's working can shift your entire inner landscape. Through simple reflection and a powerful mindset shift, she invites you to build new patterns of thought, moving your mind and body toward a more positive, steady state. To experience the full hypnosis, search “Sleep Magic – Practicing Gratitude.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In tonight's sleep hypnosis with Jessica, you're guided to turn down the anxiety that can arrive at bedtime, rising above anxious thoughts and reconnecting with a wider, calmer perspective. You'll learn to detach from the intensity of anxiety - remembering it's just a passing wave, not the whole of who you are. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis with Jessica, you'll be guided through a soothing body scan to help quiet a busy mind by reconnecting with physical sensation. As your body softens and your awareness settles, the mind naturally slows - making space for deep, restful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's Sleep Hypnosis with Jessica, we're getting straight to the sleepy stuff, with a streamlined no-intro version of a well-loved favourite. This bonus episode will transport you to a cozy little cabin in the lush vibrant forest, where the stars shine their brightest. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Tonight, Jessica explores what it means to make peace with your body - and how shifting out of judgment can open the door to a more grounded, accepting relationship with yourself. Through gentle reflection, she invites you to move away from critical thought patterns and toward appreciation for the body that carries you through life. To experience the full hypnosis, search “Sleep Magic – Making Friends With Your Body.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this month's Magic Mailbag, Jessica answers your questions on breaking free from negative expectations, how to approach decluttering when it feels overwhelming, and also shares the hidden impact of caffeine. From how your mind can accidentally set you up for a restless night, to managing the emotional weight behind letting things go, to simple ways to calm an overactive nervous system - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice. And for subscribers, there's a bonus question you won't want to miss — how to manage existential thoughts without letting them take over your life, and why being a deep thinker might actually be your strength… You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

In tonight's sleep hypnosis with Jessica, you're invited to step out of the pressure to keep going and into the natural rhythm of night. Through gentle guidance, this soothing practice helps you shift out of “doing” mode, turn down the inner activity, and give yourself full permission to let go and rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Heroism is often remembered in a single moment, but for those who live it, the story does not end when the shooting stops. Leadership, responsibility, and accountability start long before, and continue long after the battle is over. In this episode of Army Matters, hosts LTG (Ret.) Leslie Smith and SMA (Ret.) Dan Dailey sit down with Staff Sergeant (Ret.) Clint Romesha, Medal of Honor recipient for his actions during the Battle of Combat Outpost Keating in Afghanistan. Drawing from a career shaped by family service, mentorship, and combat leadership, Romesha reflects on what prepared him long before that day, and what followed after. From the mindset of young Soldiers deployed to an isolated and vulnerable position, to the reality of continuing combat operations for nine months after losing teammates, Romesha offers an unfiltered look at leadership under extreme pressure, rebuilding trust, and the responsibility after service.  Guests: SSG Clint Romesha, United States Army Retired, Medal of Honor Recipient Has a member of the Army positively changed your life? Now is your chance to thank them publicly with a shoutout via our Hooah Hotline and have it possibly appear on an upcoming episode of AUSA's Army Matters podcast! AUSA's Army Matters podcast can also be heard on Wreaths Across America Radio on Monday at 8 pm Eastern. You can find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word Wreath.  Donate: If you are interested in supporting AUSA's educational programs, such as this podcast, please visit www.ausa.org/donate. Feedback: How are we doing? Email us at podcast@ausa.org. Disclaimer: AUSA's Army Matters podcast primary purpose is to entertain. The podcast does not constitute advice or services. While guests are invited to listen, listeners please note that you are not being provided professional advice from the podcast or the guests. The views and opinions of our guests do not necessarily reflect the views of AUSA.

In tonight's sleep hypnosis with Jessica, you're invited to release the buzzing energy of the day. As thoughts, conversations, and decisions slowly settle, this soothing practice guides you into deep relaxation - allowing your subconscious mind to take over while you rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Enjoy these bitesize episodes where we spotlight some of Jessica's most thoughtful insights. Tonight, Jessica reflects on the power of patience - and how real change often unfolds on a quieter timeline than we expect. Through a personal story and gentle perspective shift, she explores how patience can become a form of trust in life's natural unfolding, even when progress isn't immediately visible. To experience the full hypnosis, search “Sleep Magic – Practicing Patience.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In tonight's sleep hypnosis with Jessica, we reflect on the life and legacy of the late Diane Keaton, the unforgettable star of "Annie Hall". Through hypnosis-backed storytelling, Jessica revisits how Keaton's unconventional charm and originality made her a cultural icon - inviting you to relax as the story of this remarkable woman unfolds. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis with Jessica, we're reflecting on relationships that pull us out of alignment with ourselves. Gently exploring the difference between dramatic intensity and steady, supportive love, this meditation helps you reconnect with your inner strength and dignity - and let your own quiet clarity guide the way forward. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Enjoy these bitesize episodes where we spotlight some of Jessica's most uplifting insights. Tonight, Jessica explores unconditional love - not as a lofty ideal, but as a practice rooted in simple acceptance. Rather than trying to force warmth or perfection, she reflects on how letting go of resistance and judgment creates space for something more natural to arise. Through gentle perspective shifts, this episode invites you to put down old reactions and allow love to move in. To experience the full hypnosis, search “Sleep Magic – Practicing Unconditional Love.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this month's Magic Mailbag, Jessica answers your questions on grieving the life you didn't live, settling new job nerves, and growing closer to your family later in life.  From how to let go of things that don't have funerals, to facing a sudden career pivot with confidence, to how to open up emotionally with your family - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice.  And for subscribers, there's a bonus question you won't want to miss - how to navigate feeling lost in life, and how what we eat can actually affect our direction... You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

In tonight's sleep hypnosis with Jessica, we gently explore nervous system “dysregulation” - or as she puts it, feeling freaked out. In a world of constant stimulation, this calming session offers co-regulation, steady reflection, and simple tools to help your system settle. As you listen, your body begins to find its balance again, guiding you naturally toward rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you that while the world may feel chaotic, you still have agency within your own mind. Through relaxed reflection, Jessica guides you to actively cultivate appreciation - softening stress, strengthening resilience, and easing you into rest with a calmer, steadier outlook. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Enjoy these bitesize episodes where we spotlight some of Jessica's most empowering insights. Tonight, Jessica explores the pattern of self-sabotage - and why focusing on the “problem” can quietly reinforce it. Instead of analyzing why we hold ourselves back, she shares a simple shift drawn from hypnosis: directing the subconscious toward success, achievement, and the feeling of hitting the mark. To experience the full hypnosis, search “Sleep Magic – Conquering Self Sabotage.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In tonight's sleep hypnosis with Jessica, we explore love from the inside out. Rather than romance, this meditation centres around self-love as something quiet and natural - a state of inner ease that allows real connection to grow. Jessica guides you toward letting go of inner conflict and settling back into yourself, creating space for rest, clarity, and genuine renewal. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's hypnotic bedtime story with Jessica, you're gently carried into the windswept stillness of the English moors, through a calming retelling of Wuthering Heights by Emily Brontë. With softened language and an unhurried pace, this episode explores misty landscapes, quiet interiors, and the slow rhythm of life on the moors - allowing the intensity of the story to settle into something peaceful and grounding for sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Enjoy these bitesize episodes where we spotlight some of Jessica's most grounding insights. Tonight, Jessica explores the idea of a beginner's mind - how letting go of expectations, ego, and the need to get things “right” can soften stress and open us to ease. Through a simple reflection on openness and curiosity, this episode invites you to relax into not knowing, making space for growth, creativity, and a calmer relationship with yourself. To experience the full hypnosis, search “Sleep Magic – Embracing a Beginner's Mind.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

The age falsification database is live—and it confirms what many suspected: this wasn't isolated, it was systemic. We break down what the data shows, why it matters, and how it reshapes gymnastics history. Plus, gymnasts speak out amid civil rights concerns, Oklahoma overtakes Florida for the #1 ranking, LSU breaks 198, and we unpack the most controversial judging moments of Week 4—including bars-gate and that Alabama vs Missouri finish. HEADLINES Thanks to Uncle Tim from Gymnastics-History, we now have an age falsification database Check out the most beautiful balance beam sequence from Delaney McMahon being done right now Gymnasts speaking out against I.C.E. and our suggestions for Minnesota's equality meet. NCAA What happened during week 4? Oklahoma overtakes Florida for the top spot in the country after a 198.425 this weekend, which ties for the highest January score in college gymnastics history LSU also broke the 198 barrier last week Florida had to count a fall on vault after Ly Bui's injury Who is the winner of this week's ''I Don't Want Anything To Do With That'' award? We now have two more 10 after this weekend, for a total of four so far this season Biggest controversies of week 4 Hitting your feet on the mat-gate: why we need a full analysis comparing the score given to Oklahoma's Lily Pederson and Utah's McKenna Smith We are giving you permission to be outraged about scoring at the Alabama vs Missouri meet because ??? We are hitting the one month mark for the 2026 NCAA gymnastics season - what are Jessica's biggest surprises? Alabama fully going for the jock intensity vibe by bench pressing gymnasts on the sides Do NOT count Stanford out. The Cardinals are ranked ninth and it's not even April. This is correct. The team ranked first on floor nationally isn't UCLA, it's not Oklahoma, it's GEORGIA! Riley McCusker is ranked second nationally on bars. Nature is healing. What are Spencer's biggest surprises? (Sad version...) Utah is ranked fourteenth and has two 195s in its first four meets... Kentucky is ranked 32nd and has two 194s in its first three meets. Yiiiiikes Q&A USAG Trident status; Training on a podium; Minnesota respect; Fan Fic for gymnastics; When judges are absent; Tap swings; OU floor choreography; Spray tans UP NEXT Fantasy Gymnastics podcast every Wednesday College & Cocktails : Friday Jan 30th after Arkansas at Florida (6pm Pacific-ish) 2026 Cocktail and Mocktail menu here Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Thank you to our Sponsor Huel Limited Time Offer – Get Huel's full High-Protein Starter Kit with my exclusive offer of 20% OFF online with code [GYMCASTIC20] at http://huel.com/GYMCASTIC20. New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show! CHAPTERS 00:00 – Intro: Priorities & Jan 27, 2026 00:31 – Headlines: Spencer Won Fantasy (Breaking News) 01:33 – The Age Falsification Database: It's Everyone 03:21 – Gymnasts Speak Out: ICE, Minneapolis & Civil Rights 05:25 – Minnesota's UCLA Social Equity Meet Ideas (Feb 7) 10:17 – NCAA News: Week 4 Results & Storylines 12:36 – Rankings Shake-Up: Oklahoma Overtakes Florida 15:56 – Updates: Support Independent Journalism + Show/Club Notes 18:46 – Two More 10s This Season (Chio Beam, Chiles Floor) 19:29 – Jordan Chiles: 10.0 + All-Around Dominance Talk 22:15 – Controversy: Bars Feet-on-the-Mat Gate (Pederson vs Smith) 29:26 – Alabama vs Missouri Ending: The Floor Score Debate 34:13 – PSA: Etiquette for Guests at Meets (Don't Sit on Mats) 39:16 – One Month In: NCAA Season Surprises (Happy & Sad) 59:12 – Gymternet News + Letters Begin (British Gymnastics Rebrand) 1:02:53 – Feedback: "How's the Trident?" + Why Not More Podium Time? 1:06:48 – Give Minnesota Some Props (and why they need it right now) 1:09:10 – Fan Fic Corner: Gay Gymnastics Romance Incoming 1:11:54 – What Happens if a Judge Misses a Meet? (Travel Chaos) 1:16:10 – Rosen's Bars Dismount: What's Going On Mechanically? 1:18:24 – Why Don't We Like Oklahoma's Floor? (Paper Dolls Theory) 1:22:08 – Everyone's So Orange (Spray Tan, NIL, and Citrus Crimes) 1:27:25 – Outro: C&C Preview + Live Show Season Pass + Thanks SUPPORT OUR WORK Club Gym Nerd: Join Here Fantasy: College Fantasy Game now open. Never too late to join! Merch: Shop Now Live Shows: Four for price of 3 Season Pass, Cecile Landi & Levi Live Show replay ticket Newsletters The Balance Beam Situation: Spencer's schedules, live blogs and GiF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources Join Our Fantasy League

In tonight's sleep hypnosis with Jessica, you're invited to drift into the otherworldly stillness of Joshua Tree National Park. Through gentle imagery and relaxed pacing, this soothing journey explores wide desert skies, ancient rock formations, and the quiet magic of a place that feels far from everyday life - guiding you into deep rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

It's the first Magic Mailbag of 2026! This time, Jessica prepares you for the new year ahead by answering your questions on letting go of past versions of yourself, navigating family doubts about your relationship, and how to be truly happy alone.  From sensing that your parents don't quite approve of your partner, to knowing when it's time to release an old dream, to the secret power of introverts - Jessica draws on her experience as a hypnotherapist to share her refreshing, perspective-shifting advice.  And for subscribers, there's a bonus question you won't want to miss - why do your new year's resolutions never stick and is routine actually bad for us… You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

In tonight's sleep hypnosis with Jessica, we've created an episode especially for those of you resting during the day - after night shifts, long travel, or whenever your sleep schedule feels turned upside down. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe