Podcasts about URP

Send us a textDr. Jen Perez discusses solutions for common foot issues like plantar fasciitis and bunions, emphasizing exercises, proper footwear, and tools like toe spacers to improve foot health and reduce pain.00:01 Common foot problems06:35 The relationship between age, foot injuries, and specific conditions like plantar fasciitis, 13:12 Plantar fasciitis exercises19:48 Footwear26:27 Toe spacers33:03 Bunions39:41 Foot exercises46:18 Chronic ankle sprainsRolling a ball under your foot: https://youtu.be/oMOtQyEVx3g?si=APsLRCHBNzy7Xn_DBanded Toe Press: https://www.youtube.com/watch?v=vnvf_hkSUr0&list=PL5kdVQb9PX6vtCqglTawQ4_--8kkb_Urp&index=4Bunion Exercises: https://youtu.be/jqBMova49p4?si=5y0-Amjs4yNWJINgToe Spacers: https://amzn.to/3FwLqgRhttps://gaithappens.com/Follow: https://www.instagram.com/gaithappens/Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG!Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Follow on Pinterest: https://www.pinterest.ca/tracysteen/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk.The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Najvyššia slovenská futbalová liga sa prehupla do nadstavbovej časti, ktorá má za sebou úvodné kolo. Po ňom sa diali veci vo vrchnej i v spodnej šestke. Takisto uvidíme, čo prinesie do Spartaka Trnava ich nový športový riaditeľ Martin Škrtel. Viac sa už dozviete v 29. epizóde podcastu Kam si to kopol?Zvýšenie náskoku na čele ligy pre úradujúceho majstra súťaže, MŠK Žilina so Spartakom Trnava ostávajú vo výsledkovej „minikríze” a urputný boj o holý život v spodnej šestke, v ktorej sa čoraz viac a temnejšie zmráka najmä nad Urpínom.Dukla Banská Bystrica stráca totiž na MFK Skalica (na 10. mieste) už 5 bodov. A ako to vyzerá na opačnom konci? Slovan Bratislava sa v ceste za siedmym titulom v rade dostal do ešte výraznejšej pohody, keďže po MŠK Žilina nedokázal vyhrať ani Spartak Trnava.O všetkom podstatnom z 1. kola nadstavbovej časti Niké ligy sa porozprával futbalový redaktor ŠPORT.sk Ján Jasenka a moderátor Marián Lontoš s futbalovým odborníkom Martinom Mikuličom v podcaste Kam si to kopol?

Najvyššia slovenská futbalová liga sa prehupla do nadstavbovej časti, ktorá má za sebou úvodné kolo. Po ňom sa diali veci vo vrchnej i v spodnej šestke. Takisto uvidíme, čo prinesie do Spartaka Trnava ich nový športový riaditeľ Martin Škrtel. Viac sa už dozviete v 29. epizóde podcastu Kam si to kopol?Zvýšenie náskoku na čele ligy pre úradujúceho majstra súťaže, MŠK Žilina so Spartakom Trnava ostávajú vo výsledkovej „minikríze” a urputný boj o holý život v spodnej šestke, v ktorej sa čoraz viac a temnejšie zmráka najmä nad Urpínom.Dukla Banská Bystrica stráca totiž na MFK Skalica (na 10. mieste) už 5 bodov. A ako to vyzerá na opačnom konci? Slovan Bratislava sa v ceste za siedmym titulom v rade dostal do ešte výraznejšej pohody, keďže po MŠK Žilina nedokázal vyhrať ani Spartak Trnava.O všetkom podstatnom z 1. kola nadstavbovej časti Niké ligy sa porozprával futbalový redaktor ŠPORT.sk Ján Jasenka a moderátor Marián Lontoš s futbalovým odborníkom Martinom Mikuličom v podcaste Kam si to kopol?

Cada año AUTOFM transmite el Dakar, un programa por cada etapa, incluida la de descanso. En cada programa hay una sección de seguridad vial que tiene como objetivo educar y concienciar a la sociedad. Lista de fallecimientos en el Rally Dakar • 1979: Patrick Dodin, motociclista, fallece tras salirse de la pista en Agadés (Níger). • 1981: Franco Druetta y Andrea Carisitres, técnicos del equipo IVECO, pierden la vida en Tamanrasset (Argelia). • 1982: Bert Oosterhuis, motorista holandés, fallece en un accidente con su Yamaha XT500. • 1983: Jean-Noel Pineau, motorista francés, fallece atropellado en una etapa en Uagadugu. • 1986: Yasuo Kaneko, motorista japonés, muere en un accidente entre París y Sete. • Accidente aéreo en Gourma (Níger): fallecen Thierry Sabine (creador del Dakar), el cantante Daniel Balavoine, la periodista Nathalie Odent, el piloto François-Xavier Bagnoud y el técnico Jean-Paul Le Fur. • Giampaolo Marinoni, motorista italiano, fallece tras una infección provocada por una caída en Dakar. • 1988: • Kees Van Loevezij, navegador holandés, fallece al volcar su camión DAF en Djado (Níger). • Patrick Canado, piloto francés, muere al chocar su Range Rover contra un Mercedes. • Niña de 10 años fallece atropellada en Kita (Malí). • Jean Claude Huger, motorista francés, fallece tras caer en Tombuctú. • Mujer mauritana y su hija fallecen arrolladas por un coche de prensa. • 1990: Kaj Salminen, reportero finlandés, muere tras un choque en Mali. • 1991: Charles Cabannes, piloto francés, fallece en una emboscada en Kadaouane (Mali). • 1992: • Laurent Le Bourgeois y Jean-Marie Sounillac, del equipo Duc de Boulogne, fallecen en un accidente en Sabah (Libia). • Gilles Lalay, piloto francés, muere tras chocar contra un vehículo de asistencia en Pointe Noire (Congo). • 1994: Michel Sansen, belga, fallece tras caer de su moto en Mauritania. • 1996: • Laurent Gueguen, conductor francés, fallece al explotar una mina en Marruecos. • Niña guineana fallece atropellada por Marcel Pilet. • Tomás Urpí, español, muere tras un accidente en Rabat. • 1997: Jean-Pierre Leduc, francés, fallece tras caer de su moto en Mali. • 2001: Daniel Vergnes, mecánico, fallece en un accidente en Mauritania. • 2003: Bruno Cauvy, copiloto francés, muere tras un vuelco en Libia. • 2005: • José Manuel Pérez, ‘El Carni', español, fallece por complicaciones de una caída. • Fabrizio Meoni, italiano, muere de un paro cardíaco en Mauritania. • Dos mecánicos belgas son atropellados por un camión cerca de Dakar. • 2006: Andy Caldecott, australiano, fallece en Mauritania. • 2007: • Elmer Symonds, sudafricano, muere tras chocar contra un río seco en Marruecos. • Eric Aubijoux, francés, fallece de un paro cardíaco en Senegal. • 2009: Pascal Terry, francés, es hallado muerto en Argentina. • 2012: Jorge Andrés Martínez Boero, argentino, fallece en un accidente en Argentina. • 2013: Thomas Bourgin, francés, muere tras un choque en Chile. • 2014: Eric Palante, belga, fallece en una etapa en Tucumán, Argentina. • 2015: Michal Hernik, polaco, fallece durante la etapa entre San Juan y Chilecito. • 2020: • Paulo Gonçalves, portugués, fallece tras un accidente en Arabia Saudí. • Edwin Straver, holandés, muere días después de un accidente. • 2021: Pierre Cherpin, francés, fallece cinco días después de un traumatismo craneal. • 2022: Quentin Lavalée, mecánico francés, muere en un accidente en un enlace en Arabia Saudí. • 2023: Carles Falcón, español, fallece tras una caída en la segunda etapa del Dakar. Hasta aquí el programa de hoy del podcast de seguridad vial y educación vial. ¿Quieres escuchar episodios anteriores sobre seguridad en moto? • P138 100 tramos más peligrosos para motoristas https://go.ivoox.com/rf/72292314 • P154 Hugo de 14 años muere en el campeonato Europeo de motociclismo. https://go.ivoox.com/rf/73574655 • P176 Motos sin ITV https://go.ivoox.com/rf/75543112 • P262 Seguridad Vial en moto No me llames paquete https://go.ivoox.com/rf/93733543 • P289 Caídas en quad o moto y la importancia de la equipación adecuada. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101146657 • P300 Seguridad vial en moto en el Dakar https://go.ivoox.com/rf/101515123 • P327 Seguridad vial en moto, formación conducción, compra de equitación y exigir la retirada de guardarraíles asesinos https://go.ivoox.com/rf/105221622 • P376 seguridad vial en moto, episodio 5 del verano de seguridad en Onda Cero https://go.ivoox.com/rf/114152759 • P470 La seguridad vial en moto a debate https://go.ivoox.com/rf/126752010 • P566 chaleco airbag moto para la atgc https://go.ivoox.com/rf/135729959 • P557 4000 motos en la manifestación motera por la seguridad vial https://go.ivoox.com/rf/134812092 ¿Quieres escuchar episodios anteriores sobre seguridad en Euro NCAP? • P22 Seguridad infantil en Euro NCAP 2020 https://go.ivoox.com/rf/60410726 • P31 La seguridad infantil de los 7 coches ensayados en Euro NCAP 2020 https://go.ivoox.com/rf/63999896 • P119 En AutoFM hablamos del origen de lo que hoy es Euro NCAP https://go.ivoox.com/rf/70766776 • P192 Hyundai Ioniq 5 en Euro NCAP https://go.ivoox.com/rf/77624794 • P200 El coche más seguro para niños según Euro NCAP https://go.ivoox.com/rf/79810679 • P278 ¿Qué es EuroNCAP? https://go.ivoox.com/rf/97118681 • P320 Seguridad EuroNCAP en el Lexus RX https://go.ivoox.com/rf/104093361 • P325 Cupra en Euro NCAP seguridad made in Spain https://go.ivoox.com/rf/104841125 • P353 Euro NCAP y la seguridad de nuestros vehículos https://go.ivoox.com/rf/111970962 • P413 Etiquetas de seguridad en EuroNCAP https://go.ivoox.com/rf/121984964 • P426 BMW Serie 5 en EuroNCAP https://go.ivoox.com/rf/121989858 ¿Quieres escuchar episodios anteriores sobre patinetes eléctricos (VMP) y su influencia en la educación vial y seguridad vial? • VMP o los patinetes eléctricos (13-11-2020) https://go.ivoox.com/rf/58970634 • P29 200€ de multa a los patinetes que circulen por la acera (19-1-2021) https://go.ivoox.com/rf/63999858 • P39 El 80% de los accidentados en patinete eléctrico iban sin casco. https://go.ivoox.com/rf/64652023 • P88. En la sección de RiveKids dentro de AutoFM hablamos de atropellos de niños con patinete eléctrico VMP https://go.ivoox.com/rf/68488690 • P134 Tráfico dice que se va a poner duro con patinetes y bicicletas https://go.ivoox.com/rf/71998645 • P205 certificado para VMP y manual de características del patinete eléctrico https://go.ivoox.com/rf/81250012 ¿Quieres escuchar episodios anteriores sobre cómo la DGT afronta la educación vial y seguridad vial? • P47. La DGT recauda más de un millón de euros al día en multas https://go.ivoox.com/rf/65042824 • P68 2.880 conductores fueron denunciados dos o más veces en un mismo año por no llevar el cinturón de seguridad. https://go.ivoox.com/rf/66793732 • P72 La otra cara del rescate en carretera. DGT https://go.ivoox.com/rf/67030950 • P78 ¿Por qué nos denuncia la DGT en España? https://go.ivoox.com/rf/67470851 • P85 los tribunales anulan la mitad de las multas que pone la DGT. https://go.ivoox.com/rf/68027004 • P189 Cómo adelantar con seguridad https://go.ivoox.com/rf/76818386 • 6 puntos por usar el móvil al volante y más cambios de la DGT. https://go.ivoox.com/rf/60394281 • P383 ¿Hay que abrochar el cinturón de seguridad incluso sin ocupantes en las plazas traseras? https://go.ivoox.com/rf/115775880 • P444 Ocurrencias de la DGT en 2024 https://go.ivoox.com/rf/124103189 • P559 estrategia de país en la seguridad vial https://go.ivoox.com/rf/134812303 • P447 Propuestas de la DGT para bajar fallecidos en carretera https://go.ivoox.com/rf/124482117 ¿Quieres escuchar episodios anteriores del podcast de educación vial y seguridad vial? • P6 Coronavirus y Seguridad Vial https://go.ivoox.com/rf/49513283 • P169 Seguridad vial en Onda Cero https://go.ivoox.com/rf/74292123 • P125 ¿Isofix en un SsangYong Rodius? Y mucha más seguridad vial https://go.ivoox.com/rf/71289331 • P196 Seguridad vial para bebés prematuros y CIPSEVI https://go.ivoox.com/rf/78652365 • P168 Sin ruedas no hay seguridad vial https://go.ivoox.com/rf/74292023 • P182 La educación vial en El Enfoque, Onda Madrid https://go.ivoox.com/rf/76018355 • P7 Mascarillas y guantes son al coronavirus lo que el cinturón de seguridad y los SRI a la violencia vial https://go.ivoox.com/rf/50038459 • P197 Estudio sobre la inseguridad vial en el contenido de las series en Capital Radio https://go.ivoox.com/rf/78897119 • P565 la mayoría de gente no usa el cinturón de seguridad https://go.ivoox.com/rf/135729932 • P561 4 de cada 10 conductores dan positivo en drogas https://go.ivoox.com/rf/134812530 • P541 La DGT no sabe dónde hay más de 650 millones de euros https://go.ivoox.com/rf/133580231 ¿Quieres escuchar episodios anteriores del podcast de seguridad vial en el Dakar? • P290 Lluvia torrencial, helicópteros que no pueden volar y buggies en medio de riadas. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101146767 • P291. Señalización de accidentes en la carrera más dura del mundo. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101146815 • P295 Exceso de velocidad, radar, sanción y distancia de frenado. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101147162 • P297 Muere atropellado por conseguir la mejor foto. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101514720 • P302 El Dakar 2023 da una lección de seguridad vial. La velocidad no mata, matan otras cosas. Seguridad vial Dakar https://go.ivoox.com/rf/101515334 • P301 Seguridad Vial con Manolo Plaza en el Dakar y en la vida. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101515325 • P300 La seguridad vial en moto en el Dakar y en las carreteras españolas. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101515123 • P294 Cansancio y fatiga extrema en competición. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101147100 • P296 ¿Es más seguro un chasis tubular? Biomecánica del impacto y aceleraciones en la seguridad vial Dakar 2023 https://go.ivoox.com/rf/101514635 • P288 Arco antivuelco o jaula de seguridad. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/100776113 • P293 Hans. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101146904 • P292. Pos seguridad después de un vuelco o un accidente ¿qué hacer?. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/101146866 • P287 Arnés vs cinturón de seguridad. Seguridad vial Dakar 2023 https://go.ivoox.com/rf/100775999 • P299 Conducir sin luna en la seguridad vial Dakar 2023 https://go.ivoox.com/rf/101515049 • P298 Fallece atropellado un aficionado que estaba viendo el Dakar 2023. Seguridad vial dentro y fuera de la competición https://go.ivoox.com/rf/101514818 • P430 Prologo Dakar 2024, seguridad vial https://go.ivoox.com/rf/122182887 • P438 Etapa 10 Dakar 2024 competición vs vida real en la señalización https://go.ivoox.com/rf/123338733 • P435 Etapa 5 Dakar 2024, la fatiga https://go.ivoox.com/rf/122440640 • P440 Etapa de descanso Dakar 2024 los twit de la DGT https://go.ivoox.com/rf/123339096 • P439 Etapa 11 Dakar 2024 adelantamientos extremos https://go.ivoox.com/rf/123338820 • P436 Atropello de un espectador en el Dakar 2024 https://go.ivoox.com/rf/122440725 • P434 Etapa 4 seguridad jurídica y excesos de velocidad en el Dakar 2024 https://go.ivoox.com/rf/122440464 • P431 Etapa 1 Dakar 2024, espectador atropellado https://go.ivoox.com/rf/122229047 • P432 Etapa 2 Dakar 2024, jaula de seguridad y Carles Falcón https://go.ivoox.com/rf/122229139 • P433 Etapa 3 Dakar 2024, los 3 impactos de un accidente https://go.ivoox.com/rf/122440325 “El verdadero viaje es el que termina como comenzó, con felicidad e inocencia” Feliz viaje hasta el próximo programa. _______________________________________

Zimná príprava je v absolútnom závere a mužstvá slovenskej futbalovej Niké ligy sú pripravené na vstup do jarnej časti sezóny. Jedným z tých, ktorí sa budú snažiť zabojovať o Európu či možno trofeje, je už tradične FC Spartak Trnava. V podcaste Kam si to kopol? to potvrdil videoanalytik a asistent trénera Tomáš Prisztács, ktorý je v „malom Ríme” už šiesty rok.Jesenná časť zakončená na 3. mieste a s 5-bodovou stratou na druhý MŠK Žilina. Zároveň aj účasť v marcovom štvrťfinále Slovnaft Cupu, čo Spartaku Trnava dáva veľmi zaujímavé ciele pred jarnou časťou sezóny 2024/25, ktorá odštartuje už tento víkend.„Červeno-čierni” vycestujú v rámci 19. kola Niké ligy pod Urpín, kde ich vyzve MFK Dukla Banská Bystrica. Z hľadiska výsledkov v príprave je Spartak pripravený na ligu dobre, ale čo je dôležitejšie, pozitívne pocity má trénerský štáb okolo Michala Gašparíka aj z predvedených výkonov a dát hráčov trnavského kádra.V 24. epizóde podcastu Kam si to kopol? od ŠPORT.sk to v debate s futbalovým redaktorom Jánom Jasenkom a moderátorom Mariánom Lontošom potvrdil Tomáš Prisztács, ktorý je v Spartaku videoanalytik a asistent Michala Gašparíka. V rozhovore porozprával i o sebe a z hľadiska Spartaka o pocitoch zo zimnej prípravy, plánoch na jar, pohybe v mužstve, ale aj o hráčovi, ktorý je v Niké lige fenomén na ihrisku.

Zimná príprava je v absolútnom závere a mužstvá slovenskej futbalovej Niké ligy sú pripravené na vstup do jarnej časti sezóny. Jedným z tých, ktorí sa budú snažiť zabojovať o Európu či možno trofeje, je už tradične FC Spartak Trnava. V podcaste Kam si to kopol? to potvrdil videoanalytik a asistent trénera Tomáš Prisztács, ktorý je v „malom Ríme” už šiesty rok.Jesenná časť zakončená na 3. mieste a s 5-bodovou stratou na druhý MŠK Žilina. Zároveň aj účasť v marcovom štvrťfinále Slovnaft Cupu, čo Spartaku Trnava dáva veľmi zaujímavé ciele pred jarnou časťou sezóny 2024/25, ktorá odštartuje už tento víkend.„Červeno-čierni” vycestujú v rámci 19. kola Niké ligy pod Urpín, kde ich vyzve MFK Dukla Banská Bystrica. Z hľadiska výsledkov v príprave je Spartak pripravený na ligu dobre, ale čo je dôležitejšie, pozitívne pocity má trénerský štáb okolo Michala Gašparíka aj z predvedených výkonov a dát hráčov trnavského kádra.V 24. epizóde podcastu Kam si to kopol? od ŠPORT.sk to v debate s futbalovým redaktorom Jánom Jasenkom a moderátorom Mariánom Lontošom potvrdil Tomáš Prisztács, ktorý je v Spartaku videoanalytik a asistent Michala Gašparíka. V rozhovore porozprával i o sebe a z hľadiska Spartaka o pocitoch zo zimnej prípravy, plánoch na jar, pohybe v mužstve, ale aj o hráčovi, ktorý je v Niké lige fenomén na ihrisku.

Esto es un extracto de los podcast especiales de seguimiento del Dakar 2025 que realizamos en AutoFM. El compromiso por la seguridad vial de AUTOFM está presente en todos los tipos de programas que ofrece por eso sacamos también esta sección que va dentro de los episodios del DAKAR 2025 Etapa de descanso homenaje a las personas que han fallecido en la carrera del Dakar El Dakar es la carrera más dura del mundo El español Carles Falcón fué la última víctima de las 74 personas que han perdido la vida en las 46 ediciones celebradas del rally Dakar. Además de Carles Falcón, en la lista de fallecidos se encuentran otros dos españoles en la historia del Dakar: Tomás Urpí, en 1996, y el piloto José Manuel Pérez, como en 2005. El Dakar tiene como años más luctuosos 1986, en el que fallecieron siete personas, entre ellas la 'alma mater' de la prueba, Thierry Sabine; y 1988, cuando murieron seis participantes. Lista muertes en el Rally Dakar - 1979: el joven motociclista Patrick Dodin tras salirse de la pista en Agadés (Níger). - 1981: dos técnicos del equipo IVECO (Franco Druetta y Andrea Carisitres), en Tamanrasset (Argelia). - 1982: en accidente, el motorista holandés Bert Oosterhuis (Yamaha XT500). - 1983: el motorista francés Jean-Noel Pineau al ser atropellado en la etapa en Uagadugu. - 1986: el motorista japonés Yasuo Kaneko, en un accidente en el tramo entre París y Sete. El día 14 de enero se produjo el accidente más grave en la historia de la prueba al fallecer cinco personas al estrellarse un helicóptero en Gourma (Níger), entre ellas el creador de la prueba, Thierry Sabine, así como el cantante francés Daniel Balavoine, la periodista Nathalie Odent, el piloto suizo Francois-Xavier Bagnoud y el técnico de la televisión de Luxemburgo Jean-Paul Le Fur. Además, 48 horas después de finalizar la prueba muere el motorista italiano Giampaolo Marinoni, que había sufrido una grave caída en Dakar y sufrió una infección. - 1988: es el segundo año más trágico en la prueba con la muerte de seis personas. Falleció el navegador holandés Kees Van Loevezij, cuando su camión DAF dio seis vueltas de campana en Djado (Niger). El francés Patrick Canado, al chocar su Range Rover contra un Mercedes. Días después, una niña de 10 años muere atropellada por un vehículo que cruzaba una travesía de la ciudad maliense de Kita. Muere en un hospital parisino el motorista francés Jean Claude Huger, tras caer entre las localidades malienses de Tombouctou y Bamakomuere. Una mujer mauritana y su hija, perecen al ser arrolladas por un coche de prensa entre Mauritania y Senegal. - 1990: el reportero y expiloto finlandés Kaj Salminen fallece tras chocar su coche con un vehículo local en Mali. - 1990-91: el francés Charles Cabannes, piloto del camión de asistencia de Citroen, fallece como consecuencia de los disparos recibidos en una emboscada en el pueblo tuareg de Kadaouane, localidad controlada por el ejército de Mali. - 1991-92: los franceses Laurent Le Bourgeois y Jean-Marie Sounillac, ocupantes del Range Rover de asistencia del equipo Duc de Boulogne, mueren al volcar el vehículo en Sabah (Libia). El piloto francés Gilles Lalay (Yamaha) fallece al chocar contra un vehículo de asistencia médica en la localidad congoleña Pointe Noire. - 1994: el belga Michel Sansen muere al caer de su moto sobre una pista de arena en Nouakchott (Mauritania). - 1996: el francés Laurent Gueguen, conductor de un camión Mercedes, muere al hacer explosión una mina abandonada entre Foum el Hasan y Smarra (sur de Marruecos). En la ciudad guineana de Tarembali, fallece una niña al ser atropellada por la moto del francés Marcel Pilet. El español Tomás Urpí fallece en Tarrasa como consecuencia de las heridas sufridas al dar su coche varias vueltas de campana cuando se dirigía a su hotel en las proximidades de Rabat. - 1997: el francés Jean-Pierre Leduc muere al caer de su moto KTM, entre la localidad senegalesa de Tambacunda y la maliense de Kayes. - 2001: fallece el mecánico del equipo Toyota Trophy, Daniel Vergnes, en un accidente cuando se dirigía a la localidad mauritana de Tidjikja. - 2003: el copiloto francés Bruno Cauvy fallece tras sufrir el Toyota pilotado por Daniel Nebot un violento vuelco entre Zilla y Sarir (Libia). - 2005: el motociclista español José Manuel Pérez, 'El Carni', muere el 10 de enero minutos después de ingresar en el hospital de Alicante, donde había sido trasladado desde Dakar tras ser intervenido de una caída grave el 6 de enero entre Zquerat y Tichit. El piloto italiano de motos Fabrizio Meoni, vencedor de las ediciones 2001 y 2002, fallece como consecuencia de un paro cardíaco mientras disputaba la etapa entre Atar y Kiffa, en Mauritania. Dos motoristas belgas del equipo de asistencia del piloto René Delaby (KTM) mueren tras ser atropellados por un camión en los alrededores de la capital senegalesa. - 2006: el piloto australiano Andy Caldecott (KTM) fallece en la etapa entre Nuakchot y Kiffa (Mauritania). - 2007: el motociclista sudafricano Elmer Symonds, de 29 años, fallece en el acto el 9 de enero al chocar contra el borde de un río seco, en la etapa entre Er Rachidia y Ouarzazate (Marruecos). El piloto francés Eric Aubijoux, de 42 años, fallece el 20 de enero de un paro cardíaco en el tramo entre las ciudades senegalesas de Tambacunda y Dakar. - 2009: el motorista francés Pascal Terry, de 49 años, fue hallado muerto en la noche del martes 6 de enero al miércoles 7 en Jacobacci (Argentina), en la trigésima edición del Rally. - 2012: el piloto de motos argentino Jorge Andrés Martínez Boero, de 38 años, muere en un accidente en el kilómetro 55 de la primera etapa del Dakar, entre las localidades argentinas de Mar del Plata y Santa Rosa. - 2013: el motociclista francés Thomas Bourgin (KTM) muere al estrellarse con su vehículo contra una patrullera de la policía chilena mientras disputaba la séptima etapa del Dakar 2013, entre la ciudad chilena de Calama y la argentina de Salta. - 2014: el piloto de motos belga Eric Palante (Honda) falleció en la quinta etapa del Dakar, que discurrió entre Chilecito y Tucumán. El camión que recogía a los pilotos rezagados de la etapa del día anterior encontró el cuerpo sin vida de Palante en el kilómetro 143 del tramo cronometrado. - 2015: El piloto polaco de motos Michal Hernik, de 39 años, muere durante la tercera etapa del Dakar, entre San Juan y Chilecito, en el kilómetro 206 de la Cuesta del Miranda, en la provincia de La Rioja. - 2020: el piloto portugués Paulo Gonçalves fallece durante la séptima etapa al sufrir un accidente en el kilómetro 263 de la etapa entre Riad y Wadi Al Dawasir. Días después de finalizar la competición, falleció en su país el piloto de motos holandés Edwin Straver, como consecuencia de las heridas sufridas en la penúltima jornada de la prueba, disputada el 16 de enero, en la que se rompió una vértebra. - 2021: fallece el piloto francés de motos Pierre Cherpin, cinco días después de sufrir un traumatismo craneal durante la séptima etapa. Murió cuando era trasladado en avión sanitario de Yeda a Lille (Francia). - 2022: fallece francés Quentin Lavalée, jefe de mecánica del coche número 726 del equipo PH Spot, tras un accidente de tráfico en un enlace de la última etapa, entre Bisha y Yeda. - 15 de enero 2023. el español Carles Falcón muere por las heridas derivadas de su caída el día 7 en la segunda etapa del Dakar. Participan: Fernando Rivas, Antonio Rodríguez, José Lagunar, Nacho Salvador y Diego Durruty Todos los podcast: https://www.podcastmotor.es Twitter: @AutoFmRadio Instagram: https://www.instagram.com/autofmradio/ YouTube: https://www.youtube.com/@AutoFM Contacto: autofmredes@gmail.com

Návrat späť k ligovým záležitostiam po reprezentačnej prestávke a kolo rozdelené do troch dní, keďže sa začalo už jedným z dvoch veľkých šlágrov v Košiciach, kam pricestoval majstrovský ŠK Slovan Bratislava.Gólové hody pod Urpínom, triumf nováčika pod Čebraťom, upevnenie si druhého miesta „šošonmi“ a koniec španielskej misie na Žitnom ostrove po strate kompletne všetkých bodov s Michalovcami, ktoré sa dočkali triumfu na pôde DAC po dlhých 19 rokoch.Aj to prinieslo kompletné 15. kolo slovenskej futbalovej Niké ligy, v ktorom takisto výrazne na seba upozornil útočník Banskej Bystrice Martin Rymarenko, keď zaznamenal svoj premiérový ligový hetrik.Víkendové kolo prinieslo aj ďalšie zaujímavosti, o ktorých sa futbalový redaktor Ján Jasenka a moderátor Marián Lontoš porozprávali v 15. epizóde podcastu Kam si to kopol? na ŠPORT.sk s futbalovým trénerom a odborníkom Otom Brunegrafom.

Návrat späť k ligovým záležitostiam po reprezentačnej prestávke a kolo rozdelené do troch dní, keďže sa začalo už jedným z dvoch veľkých šlágrov v Košiciach, kam pricestoval majstrovský ŠK Slovan Bratislava.Gólové hody pod Urpínom, triumf nováčika pod Čebraťom, upevnenie si druhého miesta „šošonmi“ a koniec španielskej misie na Žitnom ostrove po strate kompletne všetkých bodov s Michalovcami, ktoré sa dočkali triumfu na pôde DAC po dlhých 19 rokoch.Aj to prinieslo kompletné 15. kolo slovenskej futbalovej Niké ligy, v ktorom takisto výrazne na seba upozornil útočník Banskej Bystrice Martin Rymarenko, keď zaznamenal svoj premiérový ligový hetrik.Víkendové kolo prinieslo aj ďalšie zaujímavosti, o ktorých sa futbalový redaktor Ján Jasenka a moderátor Marián Lontoš porozprávali v 15. epizóde podcastu Kam si to kopol? na ŠPORT.sk s futbalovým trénerom a odborníkom Otom Brunegrafom.

#146. Ron takes a tour of Nashville's United Record Pressing - the largest and longest-operating vinyl manufacturer in the US - and talks 75 years of music history with URP's Cam Sarrett.Sponsored by DistroKid. Get 30% off your membership at distrokid.com/vip/independentmindedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ani nepriaznivé a veľmi nepríjemné počasie nezabránilo Niké lige, aby odohrala kompletné ligové kolo a paradoxne všetkých 6 stretnutí sa uskutočnilo prvý raz od 1. kola. Najvýraznejšie pútal zápas na Žitnom ostrove a pod Urpínom padol historicky prvý mongolský gól.Víkendové 7. kolo najvyššej slovenskej futbalovej ligy prinieslo až 18 gólov, 2 remízy, 2 víťazstvá domácich výberov a dvakrát sa tešili hostia. Posledné kolo Niké ligy pútalo predovšetkým tým, že sa hralo na všetkých štadiónoch, ani jeden zápas neodložili, čo sa stalo v tomto ročníku druhýkrát, nuž a opätovne ponúklo viacero zaujímavých momentov.O víkendovom dianí na trávnikoch slovenskej najvyššej futbalovej ligy sa v 7. epizóde podcastu ŠPORT.sk Kam si to kopol? porozprával futbalový redaktor Ján Jasenka s niekdajším skvelým futbalistom a dnes odborníkom Martinom Mikuličom.

Ani nepriaznivé a veľmi nepríjemné počasie nezabránilo Niké lige, aby odohrala kompletné ligové kolo a paradoxne všetkých 6 stretnutí sa uskutočnilo prvý raz od 1. kola. Najvýraznejšie pútal zápas na Žitnom ostrove a pod Urpínom padol historicky prvý mongolský gól.Víkendové 7. kolo najvyššej slovenskej futbalovej ligy prinieslo až 18 gólov, 2 remízy, 2 víťazstvá domácich výberov a dvakrát sa tešili hostia. Posledné kolo Niké ligy pútalo predovšetkým tým, že sa hralo na všetkých štadiónoch, ani jeden zápas neodložili, čo sa stalo v tomto ročníku druhýkrát, nuž a opätovne ponúklo viacero zaujímavých momentov.O víkendovom dianí na trávnikoch slovenskej najvyššej futbalovej ligy sa v 7. epizóde podcastu ŠPORT.sk Kam si to kopol? porozprával futbalový redaktor Ján Jasenka s niekdajším skvelým futbalistom a dnes odborníkom Martinom Mikuličom.

Send us a textIn this podcast, Dr. Jennifer Perez discusses the importance of foot strength and biomechanics in preventing lower body injuries, offering insights on conditions like plantar fasciitis and bunions. She emphasizes the significance of strengthening foot muscles, using tools like a toe dynamometer, and proper footwear to maintain foot health. Additionally, Dr. Perez highlights the role of exercises and arch support in providing short-term pain relief and preventing future issues.00:01 Discussion on lower body health and foot issues with Dr. Jennifer Perez07:08 Importance of foot strength in preventing plantar fasciitis14:21 Discussion on using a ball for pain relief and the controversy around arch support for foot pain21:29 Importance of strengthening toe muscles for foot health28:40 Discussion on the impact of hyperextending toes in shoes and recommendations for calf and ankle mobility exercises35:52 Understanding hammer toes and the importance of foot strength for prevention43:02 Challenges and considerations of bunion surgery50:12 Benefits of working out in minimalist shoes and testing glute strengthFollow on Instagram/YouTube:  @gaithappens5872  Rolling a ball under your foot: https://youtu.be/oMOtQyEVx3g?si=APsLRCHBNzy7Xn_DSpreading the toes: https://youtu.be/V5gUcLHOx08?si=Fc640V8GkKVnNzZDBanded Toe Press: https://www.youtube.com/watch?v=vnvf_hkSUr0&list=PL5kdVQb9PX6vtCqglTawQ4_--8kkb_Urp&index=4Understanding Toe Extensor Substitution (IG): https://www.instagram.com/p/C-DbUltsWs9/Exercises for Toe Extensor Substitution (IG): https://www.instagram.com/p/C-GaQKNJBTP/Bunion Exercises: https://youtu.be/jqBMova49p4?si=5y0-Amjs4yNWJINgThe Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Programa 4x158. Aquest any hem fet moltes biografies de catalans i catalanes que van lluitar contra els feixistes durant la Guerra Civil i tamb

Programa 4x158. Aquest any hem fet moltes biografies de catalans i catalanes que van lluitar contra els feixistes durant la Guerra Civil i tamb

Irene Pittatore"Monumenta Italia"Monumenta Italia, il progetto di arte pubblica di Irene Pittatore, a cura di Lisa Parola e Tea Taramino. Abbiamo ancora bisogno di eroi? Una questione che ritorna ciclicamente nella storia è la domanda dalla quale prende avvio il progetto artistico di sensibilizzazione, divulgazione e produzione che intende coinvolgere il pubblico in una riflessione rispetto all'esiguità dei monumenti dedicati alle donne: un'occasione per una riflessione civica intorno al patrimonio artistico urbano e su cosa significhi oggi parlare di monumentalità, memoria, patrimonio rispetto alla storia delle donne. Il cantiere di Monumenta Italia ha la sua prima base a Torino ed è nato per operare sul territorio nazionale e riunire le competenze di lavoratrici della cultura e dell'arte accompagnate da una serie di opere ideate dall'artista Irene Pittatore, sulla base del progetto di ricerca del Centro Studi e Documentazione Pensiero Femminile APS Monumentale dimenticanza, volto a censire la presenza di monumenti dedicati a storiche figure femminili nelle città e comuni piemontesi. affissionicon dati e interrogativi rispetto alla presenza delle donne nel patrimonio pubblico monumentale piemontese.1 → Piazza Bottesini a Torino / manifesto 3×6 mnell'ambito della rassegna Opera Viva Barriera di Milano, il manifesto Prima affissione del 2024, nella speranza di uno spazio dedicato all'arte in modo permanente26 febbraio — 11 marzo 20242 → URP del Consiglio Regionale del Piemonte / serie completa dei manifesti 100x70 cm e due videoVia Arsenale 14/G, Torino4 — 29 marzo 2024 3 → Stazione della Metropolitana di Piazza Bengasi a Torino / otto lightbox con la serie completa dei manifesti 119,5×84,7 cm6 — 31 marzo 2024Recontemporary (via Gaudenzio Ferrari 12b, Torino)Apertura fino al 28 Marzo 2024, dal mercoledì al sabato, dalle 15.30 alle 19.30Negli spazi di Recontemporary, ai piedi della Mole Antonelliana, sarà proposta una mostra-laboratorio per indagare i temi della presenza della storia delle donne nello spazio pubblico e nella sua narrazione. Le opere di Irene Pittatore saranno presentate al pubblico come strumenti di riflessione rispetto ai temi della ricerca e saranno il punto d'avvio di laboratori e incontri aperti alle scuole, alle università e a un pubblico eterogeneo. La mostra, che nasce come progetto itinerante, è pensata come “kit di lavoro” che comprende i manifesti, un gonfalone, video e fotografie di performance artistiche che saranno utilizzati ogni volta come incipit degli incontri con esperte e attiviste. Se la storia non è raccontata, la storia non esiste. Mai come oggi abbiamo bisogno di tornare a riflettere sull'idea di patrimonio pubblico in relazione alla storia delle donne e al concetto stesso di monumentalità. Il patrimonio artistico nello spazio pubblico è infatti ancora e solo maschile. Ci muoviamo in una scenografia urbana prevalentemente composta di "uomini che hanno fatto la storia”. Il più delle volte eretto e quasi mai inclinato, il monumento può essere interpretato come un “Io” maschile che non prevede mai un “Noi”. Il monumento non interroga la storia, vuole essere la storia. Il corpo pubblico è dunque il corpo maschile. Le statue delle donne non hanno nome, non documentano un fatto e si presentano il più delle volte come archetipi, simboli, muse: la prosperità, la patria, la giustizia, spesso rappresentate reclinate o inginocchiate ai piedi dell'eroe, sono simboli, quasi mai donne protagoniste di fatti o azioni. A partire da queste premesse Monumenta Italia interroga, indaga, ricerca con l'intento di mettere in crisi l'idea di monumentalità a favore di una riflessione approfondita su una presenza pubblica delle donne.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

The AP Biology Ultimate Review Packet is available now! Find out how you can get a free preview and discount code to access exclusive videos, study guides, practice sheets, practice multiple choice and a full length practice exam. The URP has everything you need to get an A in your biology class and a 5 on the exam.STUDENTS, GET YOUR FREE PREVIEW OF THE ULTIMATE REVIEW PACKET: https://www.ultimatereviewpacket.com/...TEACHERS, GET YOUR FREE URP TEACHER TRIAL WITH BONUS RESOURCES: https://www.ultimatereviewpacket.com/...AND PLACE BULK ORDERS: https://www.ultimatereviewpacket.com/...WEBSITE https://theapsoluterecap.comPODCAST https://the-apsolute-recap-biology-ed...SPOTIFY https://open.spotify.com/show/5a0ohv6...APPLE PODCASTS https://podcasts.apple.com/us/podcast...LINKTREE https://linktr.ee/theapsoluterecaphttps://www.ultimatereviewpacket.com/courses/ap-biologyThank you for listening to The APsolute RecAP: Biology Edition!(AP is a registered trademark of the College Board and is not affiliated with The APsolute RecAP. Copyright 2024 - The APsolute RecAP, LLC. All rights reserved.)Website:www.theapsoluterecap.comEMAIL:TheAPsoluteRecAP@gmail.comFollow Us:INSTAGRAMTWITTERFACEBOOKYOUTUBE

After spending 30 years in physical media production from cassette duplication to distribution Jeri is now the VP of Client Services and Front End Operations at United Record Pressing; one of the largest pressing plants in the United States. Jeri is part of the new United, a company that is looking forward to the next 60+ years; after all they did press the first Beatles 7” in North America, and historically housed many African American customers, executives, and musicians in a time of segregation in their historic Motown Suite. Join us for what URP looks like now, and how they see the industry moving forward, all while learning Jeri's journey to vinyl along the way.Check out: United Record Pressing: https://www.urpressing.com/Huge thank you to German singer, songwriter, and producer, Esther Quade for the use of her song ‘Bat' off her album of the same name. Find the limited edition vinyl release and more at: https://estherquade.bandcamp.com/album/bat-album-2021THANK YOU TO OUR SUPPORTERS! The ones that make your vinyl needs even more accessible with so many great codes and resources.Other Record Labels - Who've gifted our listeners - you! - a 25% code in their store for the myriad of resources compiled there using the code WIVFRIENDS at checkout! https://www.otherrecordlabels.com/store Selektor Record Bags - Our new favorite record bag: https://www.theselektor.com/us/Koeppel Design (pronounced Kep-ul) - Sleek and sophisticated, handmade record collection organization! Get $10 off your first order of $75 using the code WOMENINVINYL at checkout! https://koeppeldesign.com/Eargasm - High fidelity ear plugs! keep your hearing protected in style! Eargasm has a great deal for you with 10% off your order using, you guessed it, discount code: WOMENINVINYL at checkout. www.eargasm.com/ Glowtronics - Custom slip mats - you already love the WIV branded slipmat, but think, you can make your own! Get 15% off using the code: WOMENINVINYL15 at www.glowtronics-store.com/ Nugen Audio - Innovative, intuitive, award-winning professional audio plugins and software for all your creative music producing and sound design needs! Use code WOMENINVINYL for 20% off at check out: https://nugenaudio.com/womeninvinyl/ Vinyl Revolution Record Show - Attend one of the longest running record shows out there. 55 dealer tables filled with vendors from all over the east coast and tons of rare and collectible vinyl records! Find more at: https://www.instagram.com/vinylrevolutionrecordshow/Want to be a sponsor too? Email us: info@womeninvinyl.com As always, join the conversation on Instagram or send us a note at: media@womeninvinyl.comCheck out www.womeninvinyl.com for past episodes, the store, job board, and the growing library of resources!Don't forget to like, subscribe and give us a review on your favorite podcast delivery method! You can also contribute to furthering our mission at https://www.patreon.com/womeninvinyl Where you'll find all of the B-Sides, Deep Cuts and amazing extras, including longer episodes and contribute to the creation of scholarships and educational opportunities to further the demystification and infiltration of more Women and Non-Binary identifying humans into the Vinyl Making Space!

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/jmo4MwM20Ns Se expondrán los conceptos básicos de la meditación y sus beneficios, incluyendo desde la propia experiencia personal de la especialista hasta su impacto. Además, se realizará una meditación guiada en directo para sanar el diálogo interior. Yajaira M. Díaz Maestría en Mindfulness por la Universidad UTEL México, licenciada en Trabajo Social por la UNMSM. diplomada en Coaching y Consultoría por la URP, facilitadora de talleres y cursos y fundadora de su propio proyecto de bienestar. Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/jmo4MwM20Ns Se expondrán los conceptos básicos de la meditación y sus beneficios, incluyendo desde la propia experiencia personal de la especialista hasta su impacto. Además, se realizará una meditación guiada en directo para sanar el diálogo interior. Yajaira M. Díaz Maestría en Mindfulness por la Universidad UTEL México, licenciada en Trabajo Social por la UNMSM. diplomada en Coaching y Consultoría por la URP, facilitadora de talleres y cursos y fundadora de su propio proyecto de bienestar. Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

A Pop and Mag's unedited exclusive bonus episode - URP stops by to talk about the latest GPool LP meltdown and breaks down why all LPs are not necessarily fowl.  

The Boys talk to the one and only Bones Nasty. TZC hits 300, the Creator Club hot, Symbies on fire, URP not done doing URP Things, and the pinecast's place in the Theta Ecosystem.

URP finally stops by to talk Theta, Pines, Reddit, Tbill, Pizza Toppings, and much more. The Boys continue with the day count and talk about Pines, Symbies, and the creator's drop. Pop's has a Pine-friendly Fantasy (American) Football Challenge, and Mag's almost huge oops-ie-doodle.

URP gets bumped again, and the Boys welcome Macktastick to the Pinecast to discuss Pines. Mac talks about Pineapples, Discord, Pinegames, Pineapple Rarity, and some big news. The Boys talk about the Underground Pine Games, Symbies, and other nonsense.

Bryan Alzate serves as our Chief Executive Officer. Bryan has a vested passion in assisting those struggling with substance abuse. He is an active member of the recovery community with over 13 years substance abuse free. Bryan attended Florida Atlantic University before co-founding United Recovery Project. Bryan brings 10 years of substance abuse treatment experience to URP. It is his mission to provide a safe & healing environment where clients are given the tools necessary to achieve total health and wellness within their recovery journey. Bryan is also the host of a popular addiction/recovery podcast called Hell has an Exit How to contact Bryan: Instagram| https://www.instagram.com/bryan.thekid on his profile page, go to his linktree and you can find links to twitter and his podcast: Hellhasanexit. Also how to contact United Recovery. You can also watch his podcasts on youtube, that link is also in linktree. His website is https://www.Hellhasanexitpod.com How to contact Christy: Instagram| https://www.instagram.com/thechristycollier and https://www.instagram.com/lifestrugglespopdcast If you or someone you know has a life struggle to share, please contact Christy @strugglesarehard@gmail.com Again. Thank you for listening to today's podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifestruggles/message Support this podcast: https://podcasters.spotify.com/pod/show/lifestruggles/support

A poor but nerdy taxidermist is hired to mount the trophy of a lifetime.   Cast List Debra Meeks - Emmatrice Devan Curt - Cole Hornaday Dougie - George Dunn Da Boss - Reynaud LeBoeuf Mrs. Olsen - Femnomena Zalmoxis - Danar Hoverson Roderick - Julie Hoverson Music by Deied Theme music by Kevin MacLeod (Incompetech.com) Editing and Sound:  Julie Hoverson Cover Design:  Julie Hoverson [Taxidermy pics used with permission from Custom Creature Taxidermy Arts] "What kind of a place is it? Why, it's the street outside a taxidermist's workshop, can't you tell?" ************************************************************************   A STITCH IN TIME Cast: Olivia Debra Meeks, lonely taxidermist Curt Buchner, low-level thug Dougie Block, ranking thug William Buchner, high-level cultist Mrs. Olsen, next door with cats Zalmoxis, ancient god OLIVIA     Did you have any trouble finding it?  What do you mean, what kind of a place is it?  Why, it's the street outside a taxidermist's workshop, can't you tell?  MUSIC SOUND     INSIDE CAR NOISES (not driving), RAIN SOUND    RADIO TURNS OFF, MUSIC OUT CURT    [sincere]  Nice night. DOUGIE    Nice?  You like rain? CURT    [eager] Yeah.  Course, it's better when there's lightning too. DOUGIE    You wouldn't want to be in the car then - too much metal CURT    [eager] Oh, no, just the opposite - the tires would protect us.  Keep us from being grounded. DOUGIE    Right.  Whatever. CURT    [musing] Especially wouldn't want to be outside if you had a metal plate in your head. DOUGIE    A what?  [half a laugh] How many people do you actually know with a freaking metal plate in their head? CURT    Um...  [thinks] six. DOUGIE    Six?  you know six freaking people with --  Nah!  You're so full of shit your eyes are brown. CURT    Six.  Benny the geek, Mr. Jones, my gramps - got his in Okinawa, my uncle Lenny - in Nam, my niece Bevvy-- DOUGIE    Your niece?  She see action overseas too? CURT    Don't be silly, she's five.  Playground accident, but she's doing fine - her dad even shaved his head to match hers so she won't feel so self-conscious til her hair grows back to cover the scar. DOUGIE    So who's number six? CURT    Hmm? DOUGIE    That's five, who's six? CURT    Oh!  [chuckles] Me. DOUGIE    Great, runs in the family. CURT    Guess you could say that.  I-- DOUGIE    Oops.  Time to bring in the packages.  Don't want to be late - you know the boss. SOUND    GETTING OUT OF THE CAR DOUGIE    "D. Meeks, Taxidermy"  Hey - that's funny, "D. Meeks" CURT    Huh? DOUGIE    You know, D. Meeks'll inherit D Earth, and all that. [laughs] CURT    [missed it by a mile] Oh.  Um, I guess so. DOUGIE    [Exasperated noise] MUSIC DEBRA    [very uncomfortable, searching for excuses] Never done anything big - I mean, I did take a prize for mounting a bear, but it was a really really small brown. WILLIAM    ["mob boss"] I don't think you understand my... uh... position, dear lady.  I have come to you, not with a request, but a requirement. DEBRA    But why me? WILLIAM    I have seen your work, and know of the prizes you have taken, and believe you are the only one who can do the job I need done with the grace and skill I need it to be done with. SOUND    THUMPING AS SOMETHING BIG AND HEAVY IS DROPPED IN HALL.  THEN A TENTATIVE KNOCK AT THE DOOR WILLIAM    [sigh] Both of which are qualities sorely lacking these days.  [sigh] Raoul, let them in. SOUND    FOOTSTEPS DEBRA    What exactly do you need stuffed? WILLIAM    We will get to that in a moment, first-- SOUND    DOOR OPENS WILLIAM    --Ah, Curt, Dougie, so glad you could join us.  DEBRA    [quiet, to herself] That's funny, I once had a cat named Doogie.  No, that's wrong - I once stuffed a cat named Doogie. DOUGIE    [fawning]  Glad to help, Mr. Williams. SOUND    DOOR CLOSES WILLIAM    The young lady here is Debra Meeks - a true artiste.  I believe you have something for her, Dougie? DEBRA    [quiet, to herself] Doogie mouser. DOUGIE    Right here, Mr. Williams. CURT    [Snickers, getting her joke] SOUND    FOOTSTEPS, BRIEFCASE SET ON BENCH, LATCHES SNAP, CASE OPENS DEBRA    Holy crow!  Is that--? WILLIAM    Two-hundred, fifty thousand dollars.  Which, coincidentally, is just about twice your total debts, what with the failing business and the house and all - rounded up, of course, since no one likes small change... DEBRA    And I just have to do the one job? WILLIAM    Just one.  But I must have your absolute assurance and agreement before I can show you the subject in question. DEBRA    [thinking, muttering]  I could really-- SOUND    SQUEAKY TOY DEBRA    --really use that, wouldn't have to do any more crummy data entry-- WILLIAMS    The offer expires in 30 seconds, my dear young lady.  Please think quickly. DEBRA    [muttered]  Hang gliding, jello body rub, Trip to Mall of America, scatter dad properly... WILLIAMS    Five.  Four.  Three. DEBRA    All right.  Whatever you want. WILLIAMS    I do require absolute discretion.  Can you guarantee that?  DEBRA    Ye-es.  Yes.  WILLIAMS    Good.  Why don't you boys bring in the other package. DOUGIE    Gotcha.  Sir. SOUND    DOOR OPENS AGAIN, HEAVY ITEM ROLLED IN DEBRA    [gasp] MUSIC DEBRA    [hyperventilating into a paper bag] CURT    Come on, it ain't that bad. DEBRA    But -- [gasp, goes back into bag] CURT    You musta seen all kinds of dead things before. SOUND    BAG SNATCHED AWAY, SQUEAKY TOY STARTS UP DEBRA    Not a person!  CURT    Just think of it as a really big ... badger or something. WILLIAMS    [off, sweet] Are you ready to hear the rest of your commission, Miss Meeks?  [harder] Curt? CURT    [calling over shoulder]  Just about.  [back to her] Come on.  DEBRA    Badger.  Right.  [deep breath]  A big, [gasp] bald, [breath] badger.  [bad accent] We don't need no steenkin'-- CURT    [low] You might want to stop with the squeaking.  I think it's getting on the boss's nerves. DEBRA    The..?  SOUND    SLOW LET GO OF THE SQUEAK DEBRA    Oh.  It helps with stress. CURT    Yours, maybe - but his...?  Ya know. DEBRA    Um-hmm. SOUND    SQUEAKY OUT WILLIAMS    So glad you could rejoin us.  I apologize for the shock this must be, but you see now why I was forced to extract your agreement before I could show you the subject? DEBRA    Uh-huh. SOUND    SLOW SQUEAK, IN-OUT MUSIC DEBRA    [irritated, "move out of my way"] Excuse me. DOUGIE    [snort] DEBRA    Can you bring ... that ...on in here?  I have to... well, I have to see what needs to be done. DOUGIE    It's not as heavy as it looks.  Get it yourself.  I'm just supposed to keep an eye on you.  Make sure you don't phone no one or louse this up. DEBRA    Your boss said you were supposed to make sure I got it done right. DOUGIE    Yeah, well, who's stopping you? DEBRA    [loud sigh/growl of exasperation] SOUND    ANGRY FOOTSTEPS, TRYING TO MOVE A HEAVY OBJECT [COFFIN] ON WHEELS, BUT BANGING INTO WALLS DEBRA    This is a two person job! DOUGIE    I ain't in the mortician's union. DEBRA    Fine. SOUND    COFFIN LID RAISES, SLAMS INTO WALL DEBRA    It would be the feet end.  [sigh]  Ok -- ew! SOUND    SCUFFLE OF FABRIC, SQUEAKY TOY GOES A MILE A MINUTE DOUGIE    Leave off, already! DEBRA    He's still warm!  Ew! MUSIC     SOMBER, FUNEREAL SOUNDS    THROUGHOUT, ODD PLOPS AND DRIPS, CUTTING NOISES CURT    So if you've won all these awards, how come you're broke? DEBRA    Not much call for taxidermy, these days - PETA, all that.  We fly a little under the radar, since fur coats are a bigger splash in the news, but we take our share of flack. SOUND    HEAVY PLOP CURT    So why do it?  DEBRA    I'm good at it.  You don't stop doing something you're good at just cause no one cares, do ya? CURT    But what if what you're good at doesn't ... well... get you anywhere? SOUND    ALL AMBIANCE STOPS, EXCEPT DRIPPING NOISES DEBRA    [wipes face with back of sleeve] Like what? CURT    I ran track.  A lot.  But what does that do for you, unless you want to be a fugitive on Cops? DEBRA    [giggles] CURT    Why're you taking off your glasses? DEBRA    Just trying to picture you with your face all blurred out. SOUND    CUTTING AND NOISES BEGIN AGAIN, A MOMENT OF JUST THIS, THEN: DEBRA    How'd you go from track to - um - CURT    Wiseguy? DEBRA    Is that what it's called? CURT    Good enough.  [shrugs] Mister Williams is my uncle.  It ain't a bad job.  [beat]  What got you into this?  This dead animal stuff? DEBRA    Promise you won't laugh? SOUND    SQUEAKY TOY CURT    Sure. DEBRA    No really, promise. CURT    I promise. DEBRA    I was about seven.  It was a - bad time.  My folks were using me as the tug in a divorce tug-o-war, so I took apart my teddy bear, to see what made him squeak.  I very carefully picked out the stitches and pulled this out‑‑ SOUND    SQUEAKY TOY CURT    Your keychain? DEBRA    No, I put it on there years later.  CURT    Most kids, when they operate on a toy, decide to become doctors.  [shrug]  Or serial killers. DEBRA    Yeah, but I restuffed and sewed him back up again.  Over and over again.  I kept sewing different things into him, too.  Trying to see how much I could hide in there. SOUND    BIG PLOP DEBRA    Uhhh.  Hand me the hose? MUSIC AMBIANCE    SCRAPING SOUNDS DEBRA    I had to choose between maintaining the carcass or the skin.  Your boss indicated he needed the skin as intact as possible-- SOUND    MAGAZINE PAGE TURNS DOUGIE    Whatever.  You know, I ain't actually listening to you.  DEBRA    --So I won't be able to make a mold from the original carcass, since I'm having to sacrifice the smaller bits, like fingers-- What? DOUGIE    I'm not listening. DEBRA    Why not?  You could learn something. DOUGIE    I could also lose my lunch.  [sigh] SOUND    MAGAZINE SLAPPED DOWN DOUGIE    How does a moderately cute dame like you end up elbow deep in guts on a daily basis? DEBRA    I-- I don't know.  SOUND    SQUEAKY TOY A COUPLE OF TIMES DOUGIE    You almost done here?  The boss is supposed to be back with your next set of instructions this evening. DEBRA    Just the hardest bits are left - you know - very delicate, paper thin skin, lots of crenellations.  I wonder if I could just cut 'em off, hollow 'em out, and rebuild 'em later? DOUGIE    [very creeped]  Ohhhhh.  Now I'm really not listening.  Urp. SOUND    RUNNING FOOTSTEPS, DOOR DEBRA    What's he got against ears? MUSIC WILLIAMS    And the progress? DEBRA    I got the hide off, but it's not all in one piece - humans just don't come apart that easily.  Our... skin... is really ...um.... too thin.  I can stitch it back together, but there's also no pelt to cover up the stitches-- WILLIAMS    The stitches will be fine.  And I've brought you the stuffing materials-- DEBRA    Mounting.  We prefer "mounting".   Anyway, really what I need next is a drum of grease cutter - mild dishwashing liquid'll do - don't want anything too harsh that'll dry out the-- WILLIAMS    Dougie will get it for you.  [an order] Won't you Dougie?  For now, I have brought you your mounting materials.  You understand that it is very important to use what I brought and only what I brought.  I even have special thread for you to use for stitching it all up again. DEBRA    But I - I need a framework - heavy sculpted foam works just fine, [slowing a bit] though I can't exactly order off the rack for-- WILLIAMS    You may have noticed this project is ... unique.  SOUND    RUSTLE OF A LARGE SHEAF OF PAPERS WILLIAMS     I have very specific requirements as to how you are to proceed. SOUND    KNOCK AT THE DOOR WILLIAMS    What is that?  You were supposed to-- SOUND    SQUEAKY TOY GOES LIKE CRAZY DEBRA    I'll tell them to go away. DOUGIE    [menacing] If you don't I will. MRS. OLSEN    [muffled] Debbie?  Dear?  It's time! DEBRA    Oh, jeez.  WILLIAMS    What? DEBRA    My landlady Mrs. Olsen - we have this standing agreement that whenever one of her cats dies, She brings it on in. MRS. OLSEN    Debbie?  I know you're in there! DEBRA    I'll go get Roderick and put him on ice until I'm done with [swallows nervously] your project.  WILLIAMS    Won't she notice if it takes longer than usual?  DEBRA    Nah.  She's pretty gone - up there.  I'll just keep telling her she only brought him in yesterday... SOUND    DOOR UNLOCKS DEBRA    Psst.  Don't let her see you. DOUGIE    Hmph. SOUND    DOOR OPENS MRS. OLSEN    Oh, there you are, Debbie.  Did I catch you in the crapper?  I'm so sorry, but poor Mr. Roderick's time has come. DEBRA    I'm so very sorry. MRS. OLSEN    That's all right.  He's in a better place.  Cream and honey.  Cream and honey.  Here's his poor little body.  You always do such a good job for me, Debbie. DEBRA    I know. Yeah.  I'll bring him back to you when he's ready to rejoin the family. MRS. OLSEN    So kind.  Now I must get home - Roderick's about to have kittens! SOUND    DOOR SHUTS DOUGIE    I thought ... Roderick was dead.  DEBRA    She names all her cats Roderick.  Saves on changing the names on the bowls. DOUGIE    How many have you--? DEBRA    Thirty four. DOUGIE    How many does she--? DEBRA    Depends on how big a litter Roderick has. MUSIC WILLIAMS    So, now you have these big bags of--  Dougie? DOUGIE    Yeah?  Uh, here, boss. SOUND    HEAVY BAG DUMPED ON FLOOR, CRUNCHES WILLIAMS    We'll just call them Tana leaves.  Got it?  They must fill up the bulk of the body.  SOUND    BAG BEING POKED DEBRA    They're kind of pokey.  Might tear the ... hide.  Can I grind them?  WILLIAMS    Hmm.  I don't see why not - but let me get back to you on that before you go off and do something unfortunate.  DEBRA    Ok.  Um... SOUND    SQUEAKY TOY WILLIAMS    [waits a second, then]  Yeah?  Speak up? DEBRA    I only ask, because it does affect how I do my job, ok? WILLIAMS    Only ask what? DEBRA    Is this - the whole thing - something that needs to...um....last?  Is it going to be moved around a lot? WILLIAMS    Let's say - yes. DEBRA    And you really sure you don't want a central framework?  Not even wire reinforcement? WILLIAMS    That's what I said. DEBRA    I need to reinforce the hide somehow or those leaves will rub the crap out of it.  CURT    The skin can tear real easy. DEBRA    Yeah. WILLIAMS    I'll check on that.  You got stuff to do until I get back to you, right?  Good. MUSIC SOUND    SOMETHING LARGE PULLED OUT OF WATER.  DRIPPING CURT    What's all that? DEBRA    Once all the fat's sloughed, you have to cure the hide.  Stop it from rotting.  Attracting insects.  You know. CURT    [shudder] Bugs, man.  I hate 'em. DEBRA    Why?  They're... Well, they're kind of everywhere. CURT    That's part of the problem - no matter what you do, they're there.  They don't keep out, and they don't go away. DEBRA    That's why hating them is so - pointless. CURT    Mostly they just creep me out. DEBRA    Let me guess.  Did you grow up with cockroaches? CURT    Palmetto bugs.  Huge freaking whistling cockroaches. DEBRA    I lived with cockroaches for a while. [almost a chuckle] CURT    You think they're funny? DEBRA    Only when you spray them with non-stick oven spray by mistake. CURT    Why? DEBRA    They go sliding down the wall, little legs pumping - ee-eh ee-eh ee-eh.  They get completely freaked out. CURT    [half teasing] Now you creep me out some too. DEBRA    [pleased snicker] MUSIC SOUND    PHONE RINGS DOUGIE    [around a mouthful] Figures.  [quickly swallows] DEBRA    Shouldn't you get that? DOUGIE    Tell me somethin I don't know.  [one last gulp] SOUND    PHONE PICKED UP DOUGIE    Yeah?  Right.  Fer you. DEBRA    Ok.  [really hesitant] Hello? SOUND    SQUEAKY TOY - one squeak WILLIAMS    [phone] I got an answer for you.  On the leaves. DEBRA    Uh huh? WILLIAMS    [phone] No grinding.  Apparently that's out.  You can cut them up some.  I'll show you.  I'm also bringing some other things you can use for packing. DEBRA    Oh.  Good. WILLIAMS    [phone] We don't want him walking around like a big old teabag, eh? DEBRA    [trying to keep it in, but it comes out a whisper] Walking? SOUND    SQUEAKY TOY WILLIAMS    [phone] Uh.  Figure of speech. DEBRA    Goodbye.  [gulps] SOUND    SQUEAKY TOY, SLOW RELEASE MUSIC SOUND    THREAD BEING SNIPPED DEBRA    There.  That's nice.  That thread hardly shows, doesn't it? DOUGIE    [off] You talking to the dead guy again? DEBRA    [covering] No. SOUND    PACKING DOUGIE    [off] Oh, hell, no.  What's this bag next to my lunch? DEBRA    Roderick. DOUGIE    A dead cat?  That ain't hygienic! DEBRA    Technically your lunch is in HIS cooler. DOUGIE    Yeah, like he's gonna be the one to object. DEBRA    [to body]  No more than you will, Bob. SOUND    PATS CORPSE, SLIGHT RUSTLE OF LEAVES MUSIC SOUND    COMPUTER KEYS TAPPING DEBRA    Tana Leaves.  One N or two...?  Hmm...! WILLIAMS    [off] Find her. DOUGIE    Hey chickie? SOUND    HASTY KEYSTROKES DEBRA    Just a sec! DOUGIE    What are you doing?  [annoyed, yelling back] She's on the computer, boss! WILLIAMS    [coming in, tsks] What did I say about that? DEBRA    You - well, you didn't say anything...  You said not to contact anyone, and I didn't - wasn't.  I was looking up ... delicate stitching techniques for very thin hides.  Remember, I haven't done this before. WILLIAMS    Hmm. DEBRA    I wouldn't have said anything to anyone.  After all, I promised. WILLIAMS    You need to look anything else up, you ask Dougie for your laptop.  [commanding] Dougie? SOUND    LAPTOP SLAPPED SHUT MUSIC SOUND    SQUEAKY TOY THROUGHOUT TO PUNCTUATE DEBRA    I'm worried about .... well, what this is all FOR.  CURT    Maybe it's not that bad.  Like the Aztecs. DEBRA    The Aztecs?  But they were...  pretty bad. CURT    No, no they weren't.  Not to them.  I mean, we all think "ooh, human sacrifice" and "man I wouldn't want my heart ripped out" right? DEBRA    Usually. CURT    But we don't realize that was the way they believed.  They figured without constant sacrifice, the world'd actually end.  They had to feed a bunch of hungry, thirsty gods, who had a really big human jones. DEBRA    [slight snicker]  CURT    For the victims, it was like winning American Idol - you got to be famous for a day.  DEBRA    Um.  [deep breath]  But didn't it hurt? CURT    Oh, yeah.  But they were all kinda masochistic back then.  Hurt yourself to prove how tough you are and stuff.  They'd even pierce their tongues and run cords covered in thorns up and down through the hole. DEBRA    On the victims? CURT    No - the bigwigs did it to themselves.  DEBRA    Ugh.  But this.... CURT    Look, I'll see what I can hear - without asking too many questions, you know?  [teasing] I don't want my heart ripped out. MUSIC DEBRA    [whispering] Oh, Roderick.  I'm so sorry about this.  But I have to see... SOUND    STUFFING LEAVES DEBRA    And a little of this... SOUND    GRIT BEING SCOOPED DEBRA    And a few stitches.....  There.  And we wait.  What's the worst that could happen, eh? SOUND    SQUEAKY TOY MUSIC CURT    I got a metal plate in my head. DEBRA    [interested] Oh?  Where? CURT    About here.  You can see the scar if you want. DEBRA    I've never seen a metal plate - I mean, animals don't usually get them, and I've always mounted animals.  I mean, not that I'd want to mount you, just that it would be kinda different-- [shocked] oh! CURT    No, no - I understand.  I didn't think you'd want to, uh, mount me. SOUND    SQUEAKY SQUEAKY DEBRA    I mean, I'm sure you're very nice and all.... CURT    I'm nicer up and walking than with a stick up my butt - or at least that's what my mother always says. DEBRA    Oh.  Yeah.  [nervous laugh, then double take] She says--? CURT    No.  Just wanted to see you laugh. DEBRA    [laughs]  Where's Dougie, anyway? CURT    He ain't feeling so well - he says. DEBRA    Figures.  CURT    Are you getting close to done? DEBRA    Kinda.  It takes a lot of work, especially sewing the fingers and stuff back together. SOUND    AWKWARD SILENCE CURT    I-I hope I didn't gross you out with the whole Aztec thing.  I just figured that--  well, being in your profession, you might-- DEBRA    Have a strong stomach? CURT    No.  Well, I mean, yes.  Yes, but.  But I figured that maybe you would be the kind of person who could take a step back and look - I mean, there are a lot of people out there who don't understand what you do and why you do it and why you love it, right? DEBRA    Yeah, but I don't kill anyone.  Any thing. CURT    I'm just comparing the misunderstanding.  To themselves, they were just doing what they had to do.  They probably thought "hey, those Mayans, they're some crazy freaks!"  DEBRA    Or "wow, those Incas - you wouldn't believe what they're up to!" CURT    See?  You got it. DEBRA    Yeah.  Ok. CURT    So, there was really a point before I wandered a bit.  What got me all started here was that this has something in common with the Aztecs. DEBRA    It does? CURT    Well, yeah - they had this one god, and this is a really good example of misunderstanding - named Xipe Totec [zhippy toe-tec] who they called the flayed one-- CURT    --cuz each year the sacrifice was flayed and the skin preserved for the priests to wear for the upcoming year.  See, now, to us that's disgusting, but to them it symbolized life, fertility, and the changing of the seasons.  Cuz each year, like a seed sheds its pod, the priest would eventually shed the long-dead skin and be a new man. DEBRA    [uncertain] I guess I can see that. CURT    'Course, the victim was probably flayed alive, so-- DEBRA    ew! SOUND    SQUEAKY TOY SOUND    SCRABBLING NOISE CURT    [casual] What's that? DEBRA    [trying to sound casual] Don't... know.  SOUND    SQUEAKY TOY GOING A MILE A MINUTE CURT    It's coming from the bathroom. DEBRA    I'll look! CURT    No let me. DEBRA    I - I guess. SOUND    DOOR OPENS, RUNNING CAT FEET CURT AND DEBRA    [both gasp] CURT    Just a freaking cat. DEBRA    [completely freaked out] Yes.  Must be one of the Rodericks. CURT    Jeez.  [calming her] It's OK.  He musta come in through the window or something. DEBRA    [barely a whisper] Something. MUSIC DEBRA    Keep an eye out - there was a cat in here yesterday.  It was pretty freaky. DOUGIE    Hey, at least it ain't some damn dead thing.  DEBRA    [shudder] Yeah. DOUGIE    You don't like animals? DEBRA    Live ones are too messy.  Eating and pooping.  Dead ones are much more manageable. DOUGIE    It's kinda cruel, though ain't it? DEBRA    Why?  They're dead.  It's just whether they end up cute forever, or rotting in a ditch somewhere.  CURT     Like all those people who say we shouldn't eat meat - sure, just let all the cows go.  They won't survive on their own. DOUGIE    Do you have a point? CURT    So is it more cruel to put them out to starve?  Do those people expect farmers to feed the cows and NOT sell them?  Doesn't anyone ever think of the hardship to the farmers? DEBRA    I don't eat meat. CURT    Oh, sorry. DOUGIE    Figures.  You make no damn sense, lady. DEBRA    Oh, it's not a moral issue.  Just that it clogs me up real bad.  [beat] That's too much information, isn't it?  CURT    Um... DOUGIE    I'm not listening! DEBRA    Still surprised that I prefer dead animals to live people? MUSIC SOUND    PHONE RINGS, PICKED UP CURT    [into phone]  Yeah?  [up] Debra? DEBRA    [takes phone] Yes? WILLIAMS    You must be finished by tonight.  I will arrive at seven with the final component.  Be ready to make the final insertion. DEBRA    Where? WILLIAMS    [exasperated]  At your shop, there. DEBRA    No, I meant where does it go?  I need to finish sewing everything else up, if you're looking to ... take it home tonight. WILLIAMS    Oh, right.  Hmm.  Leave a spot for the heart. DEBRA    Ohhhh. MUSIC CURT    Do you think that's what the boss is up to?  Something like Xipe Totec? DEBRA    Hmm.  I'd say no.  A lot of the herbs and stuff on the stuffing list are old world, not Central American at all.  CURT    Point.  So you rule out my pals the Aztecs.  DEBRA    How'd you know so much about them anyway?  [kindly] Apart from being a complete freak? CURT    [chuckles ruefully] Eighth grade history project.  I was a crap student, but this one time I shoulda got an A - I did drawings and wrote a lot of stuff - I think I grossed out the teacher, so she only gave me a B minus. DEBRA    That's not fair. CURT    Yeah.  I mean, she raised rabbits. [they both think on that for a moment] CURT    I didn't just remember all of it, though - I'm not that much of a geek.  I googled it again last night.  Refreshed my memory. DEBRA    [somewhat relieved] Oh!  [beat, then quiet] did you kill this guy? CURT    Me? No.  I smack people sometimes if uncle needs it done, but I don't whack anyone.  Kinda too bad, since the money's real good, but I don't got "the cold" that bad, you know? DEBRA    [kindly] You're too sympathetic. CURT    [rueful] You say that like it's a good thing. SOUND    A COUPLE OF SQUEAKS, THEN A DELIBERATE STOP DEBRA    [calm, even] They're going to kill me. CURT    What?  No o'course not - why would they have paid you, then? DEBRA    Any way I look at it, they HAVE to kill me. SOUND    STRANGLED SQUEAK CURT    [fierce] I won't let 'em.  [reasonable] No reason to, anyway - you'll keep your mouth shut, right? DEBRA    [resigned] Yeah. SOUND    SOME STUFFING CURT    Oh, hey, I almost forgot - the boss mentioned a name. DEBRA    Name? CURT    I think it's what he's doing - what the whole point of this is. DEBRA    Oh.  [very dry sarcasm] That helps a lot. CURT    Zalmoxis.  DEBRA    Gesundheit. CURT    No, no.  I looked it up.  And it took a while, too, trying to figure out how to spell the damn thing.  It was some old Thracian god.  He had something to do with that triangle guy-- DEBRA    Who?  Isosceles? CURT    No.  [uncertain]  I'm pretty sure that wasn't it.  Anyway, this guy got made into a god somehow and promised immortality of the soul.  And, get this - the name "Zalmoxis" comes from the Thracian word for "hide".  DEBRA    Hide, like skin, not like "and seek"? CURT    Yup. DEBRA    But what does that all mean?  I mean-- CURT    What I heard the boss say-- DEBRA    Yeah? CURT    He said "when Zalmoxis arrives." DEBRA    Oh.  [gulp] SOUND    SQUEAK MUSIC SOUND    KNOCK ON THE DOOR DEBRA    [surprised shriek] SOUND    SQUEAK CURT    Don't worry.  Everything's gonna be cool. SOUND    HIS STEPS, DOOR OPENS CURT    Sir. SOUND    WILLIAMS AND DOUGIE ENTER WILLIAMS    [way too excited] This is the moment. DOUGIE    Boss, um, you said-- WILLIAMS    Yeah, we got [checks] eight minutes.  I was being dramatic.  This is a very dramatic moment, Dougie. DOUGIE    Sorry boss. WILLIAMS    The vessel is prepared? DEBRA    The--?  Oh, yes.  All ready. SOUND    A SLIGHT SQUEAK WILLIAMS    Very nice.  [impressed] Good stitching.  DEBRA    [trying to sound happy] Thanks. WILLIAMS    So the time is nigh. CURT    Uncle?  Got a moment?  Can I ask you something?  Like in private?  WILLIAMS    One moment, yes.  CURT    [low, confidential]  You're not gonna have this poor chick whacked, are you? WILLIAMS    [not sincere] Whatever gave you that idea? CURT    Look, she's a nice lady.  She's no danger to you - um, us. WILLIAMS    After tonight, no one's a danger to me.  CURT    What's that mean? WILLIAMS    [chuckles] SOUND    CHUMMY SLAP ON THE BACK CURT    But--? WILLIAMS    [up, dramatic] And now for the final key to unlock eternity! DEBRA    [uncertain] Um, ok. WILLIAMS    Hold out your hands. DEBRA    [almost shaking with fear] Um, ok. SOUND    SOMETHING LARGE PULLED FROM A POCKET DEBRA    That's - whoa - heavy. WILLIAMS    The heart of Zalmoxis.  Once it is sealed in his chest, at the right moment, he will rise! DEBRA    Now? WILLIAMS    No.  152 seconds left. DEBRA    Right.  Can I put it down? SOUND    GUN DRAWN AND COCKED DEBRA    [gasps]  What? WILLIAMS    Let's just call this insurance against you - [pointed] or anyone - trying to stop me this close to my goal! DEBRA    Uhhhh.  What's... going to happen? WILLIAMS    [matter of fact] Zalmoxis will rise and take over the world, and I, being the one who brought him here, will be rewarded with power and glory. DEBRA    Oh, Ok.  Just say when.      MOMENT OF SILENCE WILLIAMS    Put it in - I'm watching you!  And then start stitching. DEBRA    Can someone hold the hole open?  This takes both hands. CURT    Got it. SOUND    MOVEMENT NOISES AS THE HEART IS INSERTED SOUND    CAT SCREECH WILLIAMS    What the--? SOUND    GUNSHOT, CAT SCREECH DEBRA    Oh no! CURT    Here! DEBRA    Jeez, I almost dropped it! WILLIAMS    Damn cat.  You done? DEBRA    Just a few stitches.  WILLIAMS    You do that, I'll start the ceremony.  [begins creepy chanting in the background] CURT    I told him you're ok.  He don't need to kill you. DEBRA    Thanks.  Can you put your finger, there? CURT    Oh, sure. DEBRA    Good. SOUND    SNIPS DEBRA    Done. WILLIAMS    Excellent!  Rise! SOUND    RUSTLING NOISE DEBRA    Oh, jeez!  It moved! WILLIAMS     He moved.  Master! DEBRA    Um, Curt, is it--? CURT    Yeah.  Yeah, it is. SOUND    ONE HEAVY FOOT ON GROUND, THEN A SECOND WILLIAMS    Master, is the vessel acceptable?  It was made to all your specifications! ZALMOXIS    The vessel is [choking noise] WILLIAMS    What? ZALMOXIS    The vessel is-- SOUND    SQUEAK, BUT DEEP AND SPOOKY LIKE HIS VOICE WILLIAMS    What's that? CURT    You didn't--? SOUND    KEY RING JINGLES DEBRA    Uh, yeah. SOUND    DEEP SQUEAK ZALMOXIS    No!  Flawed!  You must die! WILLIAMS    Master!  [choking noises] DOUGIE    Boss? CURT    [whispered] We should go. DEBRA    Ya think? SOUND    SCURRYING OUT, SNATCHING UP A CASE ON THE WAY [the argument recede as they leave] WILLIAMS    [choking] Get this thing off me! DOUGIE    Come on! SOUND    SLAM, DEEP SQUEAK DOUGIE    [gurgle as he smacks into wall] SOUND    DOOR SHUTS, OUTSIDE NOISES DEBRA    [breathless] Did wikipedia have anything to say about if the vessel was flawed? CURT    Uh, no.  go on! DEBRA    But you? CURT    Meet you on the corner. SOUND    DOOR OPENS, SOUND OF COMMOTION MUSIC DEBRA    {making squeaking noises} SOUND    EXPLOSION DEBRA    Holy crow!  [gasp, musing] There's a lot of flammable stuff in taxidermy.  CURT    Nervous? DEBRA    [startled noise!] CURT    Track came in handy after all.  [chuckles, then serious] I figured we shouldn't let it loose... DEBRA    [worried] My ...house? CURT    I'm thinking the dough-- SOUND    PATS BRIEFCASE CURT    Is enough to start a new life on? DEBRA    [interested]  Or ...two? CURT    [pleased] Yeah. SOUND    CAT MROW! CLOSER  

“Keď sme si v roku 2006 boli pozrieť starý pivovar, povedali sme si, že do tohto určite nejdeme, to je vylúčené. Známi nám hovorili, že to by sme sa museli načisto zblázniť,” spomína Branislav Cvik na rok 2006, keď s Ľubomírom Vančom prebrali banskobystrický pivovar Urpín. Čo ich presvedčilo, aby zo skrachovanej fabriky vybudovali jediný slovenský veľký pivovar bez zahraničného kapitálu? Chceli sa niekedy vzdať? Nakoľko je v podnikaní dôležitá drzosť, v čom sa ich radlery líšia od konkurenčných a prečo sa pivo degustuje inak ako víno? Aj to sa dozviete v podcaste Prečo práve oni?, kde predstavujeme príbehy úspešných slovenských podnikateľov zo súťaže EY Podnikateľ roka. Podcast vychádza každú stredu a moderuje ho Adela Vinczeová.

Dylan is responsible for sourcing and analyzing potential new multifamily investment acquisitions across the southeastern region of the US. Dylan has an acute understanding for interpreting positive economic and population trends to affirm value-add investment decisions in select markets.During his time at Urban Renewal Partners, he has successfully assisted in the development and completion of offering packages, conducting both debt and equity modeling based on various assumption sensitivities within each commercial investment. Outside of URP, Dylan is responsible for tracking, analyzing, and forecasting financial processes for his family's investment company, KP Wolf Properties.Lastly, he is responsible for assisting in the asset management of the URP portfolio where he creates, implements, and updates management, reporting, and financial systems to increase both the performance of each asset and the transparency of communication between the sponsor and limited partners.Join Our Passive Investor NetworkDownload Our Passive Investor Guide to Multifamily SyndicationsWE DISCUSS:His background prior to real estate.How he used social media to enter real estate.His role in acquisitions.The details of his acquisition deal in Kentucky.His biggest challenge.What's going really well with his business.KEY QUOTE:“Unlike any industry, and I could be wrong, but real estate is very, there's not much knowledge out there. You can't really learn everything without doing it.”CONNECT WITH OUR GUEST:Text: 714-403-9465CONNECT WITH US! Visit our Website: https://www.canovocapital.com/podcastConnect with us on Facebook: https://www.facebook.com/apartmentinvestingjourney/?modal=admin_todo_tourFollow us on YouTube: https://www.youtube.com/channel/UCpmNIzpEzxGn5ZuNgjAVV-w/featuredFollow us on Instagram: https://www.instagram.com/apartmentinvestingjourney/Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/apartment-investing-journey/id1464256464LOVE THE SHOW? PLEASE SUBSCRIBE, RATE, REVIEW & SHARE

Au programme de cet épisode de LCDJ : News : Nouvelle Demo de Unity Terrain pour HDRP et URP : https://blog.unity.com/games/experience-the-new-unity-terrain-demo-scenes-for-hdrp-and-urp Application Mediverse fait avec Unity : https://blog.unity.com/manufacturing/the-metaverse-minute-celebrating-american-heart-month-with-medi-verse-applications Livre gratuit sur les gestionnaires de version avec Unity : https://blog.unity.com/technology/take-on-version-control-for-stronger-collaboration Les experts du jeu vidéo donnent leur avis sur le multijoueur à grande échelle : https://blog.unity.com/games/talking-multiplayer-scaling-with-industry-experts Des infos sur les Unity Gaming Services : https://blog.unity.com/games/a-closer-look-at-analytics-and-player-engagement Unreal Engine 5 Preview dispo : https://www.unrealengine.com/en-US/blog/unreal-engine-5-is-now-available-in-preview La Gamers Assembly revient en présentiel pour sa 22ème édition du 16 au 18 avril 2022 à Poitiers Nintendo rachète la société SRD Co Ltd Plug In Digital & Mainbot s'associent pour faire Winkyverse : https://www.afjv.com/news/10853_plug-in-digital-mainbot-winkyverse.htm Record de jeux financé sur Kickstarter en 2021 Faire de la France un leader de l'industrie du jeu vidéo en Europe en 5 ans : https://www.afjv.com/news/10852_4-propositions-france-leader-europeen-jeux-video.htm Epic embauche ses QA testeurs Sony annonce son nouveau casque VR Infos : Animé par Anton Monjon et Robin Gorny Suivez-nous sur twitter : https://twitter.com/coulissesdujeu Abonnez-vous à notre chaine Youtube : https://www.youtube.com/channel/UCPduHO89Nmt1Ycil3xUKWHQ/ 

(Apologies! Apologies! I accidentally published my solo recording instead of this, the edited final copy. Let's just delete that one, mmkay? Mmkay!) EPISODE 50! Thanks to everyone who has hung in there with us through our erratic schedule & super long episodes! WE LOVE YOU! So here we are at the penultimate episode of "The Book of Boba Fett"! A devisive episode to be sure, but what does URP think? Is there a method to the madness of DigitaLuke? Has "the stranger" ever been more terrifying? Is there any worse group than the Pykes in all of Star Wars? (That's a rhetorical question because the answer is NO!) 

A brand new episode of the URP and we are coming to you remotely!  Join us as Brock Banos joins us from the HOD Conference in Orlando!

Welp, settle in I guess for a classic ridiculously long episode of URP because "The Book of Boba Fett Chapter 2: The Tribes of Tatooine" deserves to be discussed. Some of the best Star Wars in years? The direction. Layer on layer on layer of metaphor. The acting. The story. The action. The WEIRRRRRRD. Another new throne room?! It's all in there. Please join us for the love fest.

Nesta edição, o programa que repercute as notícias publicadas no site (www.sindipetro.org.br) abordou o programa de subsídio ao botijão de gás de cozinha lançado pela Petrobrás, a 17ª rodada de leilão do petróleo, a campanha “Solidariedade Petroleira” no Morro da Formiga e teve também um super informe jurídico passando por 10 ações: URP, teletrabalho emergencial, TIR 12h, auxílio-educação, teletrabalho permanente, prática antissindical, horas extras embarcados, Transpetro feriados em dobro, embarque eventual e diárias CNCL. Ouça e compartilhe! Comentários dos diretores Igor Mendes, Rodrigo Esteves e Vinícius Camargo.

This week URP examines "THE BAD BATCH" Episode 7 entitled "Battle Scars". We have arrived at the midway point of season one, and it sure got tense as Wrecker's inhibitor chip finally becomes a very big problem for him and his friends. We also get a very exciting guest star in this episode, and we discuss a metaphorical moment which of course makes us happy. Plus, we perhaps uncover a subtle theme that evokes possible spirituality. Join us and let us know what you think! 

Bryan Alzate serves as the Chief Executive Officer of United Recovery Project. Bryan attended Florida Atlantic University before co-founding United Recovery Project. URP is a luxury rehab center, located in Hollywood Florida, where they strive to bring healing to communities both local and abroad by treating the root causes of addiction. Bryan brings 10 years of substance abuse treatment experience to URP. It is his mission to provide a safe & healing environment where clients are given the tools necessary to achieve total health and wellness within their recovery journey.Today, he is 12 years sober, and changes lives from all over the world through his #1 drug treatment facility; having helped over 1500 clients to date.Bryan is a special guest, not because we grew up down the street together or that we have achieved pinnacles of success in our industries, But because he was able to harness one of the darkest times of his life into something not just for a better human experience for himself but for so many others. Bryan is the true sense of entrepreneur. Be sure to connect with I'm below and check out his podcast Hell Has an Exit.Enjoy!Connect with BryanInstagramWebsitePodcastThank you so much for tuning into Millionaire Voice. This show was designed for entrepreneurs who want to learn from successful business owners and those who are looking for the wisdom to invest in themselves. If you are hungry for success and you have been looking for a show to take you to the next level then this is the show you have been waiting for.Be sure to subscribe to the show on Apple, Spotify, or wherever you consume podcasts. Please be sure to leave us a 5-Star review on Apple Podcasts and follow us on Instagram. Hosted on Acast. See acast.com/privacy for more information.

New parents, do you clothes always smell like urp?  Dr. Karen and Dr. Jack Hopkins talk about why babies reflux and ways to make it better.

#lacemonitors #reptiles #coolestreptilepodcastintheworld JOIN PATREON PAGE: https://bit.ly/311x4gxTRAP TALK HERP MERCH HERE: https://bit.ly/3mvC4EB SUBSCRIBE: https://bit.ly/39kZBkZSUPPORT USARK: https://usark.org/memberships/URP #31 Ron St.Pierre: https://www.youtube.com/watch?v=6gxGExnAmwU&t=143sFollow Me On Instagram: Trap Talk Podcast https://bit.ly/2WLXL7w MJExoticsCartal https://bit.ly/3hthAZuUnfiltered Reptiles Podcast https://bit.ly/3eSqAFMSubscribe to Unfiltered Reptiles Podcast: https://bit.ly/2WM11jsListen On Apple:Trap Talk With MJ https://bit.ly/2CVW9Bd Unfiltered Reptiles Podcast https://bit.ly/3jySnhV Listen On Spotify:Trap Talk With MJ https://bit.ly/2WMcKOO Unfiltered Reptiles Podcast https://bit.ly/2ZQ2JCbBROUGHT TO YOU BY:www.coldbloodedcafe.comwww.simcontainer.comTRAP TALK PODCAST WEAR: mjexoticscartal@gmail.comALL COLLAB INQUIRIES PLEASE EMAIL: thesnaketrapsessions@gmail.com WELCOME TO THE SNAKE TRAP SESSIONS HOME OF THE TRAP TALK WITH MJ PODCAST. THIS ISN'T YOUR TYPICAL REPTILE PODCAST. THERE WILL BE SMOKING, DRINKING, CUSSING & MAD DISCUSSION ON ANYTHING REPTILE RELATED. WE'LL ALSO HAVE DISCUSSION OF EVERYDAY LIFE WITH THE OCCASION GIVE AWAY HERE AND THERE. I APPRECIATE ALL THE LOVE AND SUPPORT & LOOKING FORWARD TO BRINGING SOME REAL ONES TO THE TABLE.

Oso bear joins the URP. UNHINGED REVELATION PODCAST. A fighter all his life and u will see why. He actually verbally judos a female counterpart. Learn what he learned from his martial arts background as he does the talk.

La psic

La psic

Nel primo episodio della nuova rubrica del sabato, l’editorialista del Corriere della Sera rilegge alcune puntate della sua rubrica «il Caffè» uscite questa settimana. Ma è una rilettura arricchita dai commenti dei lettori, grazie ai quali fatti e temi diversi confluiscono in un unico racconto.Per altri approfondimenti:- Il gioco dell’URP http://bit.ly/3pC6JQC- Renzi, Salvini e il ritorno dei due Matteo http://bit.ly/2M9sTfm- Schwazer assolto: “Non fu doping, è stato incastrato” http://bit.ly/3ufrgxN

It's URP's 1st Anniversary! And it's New Year's Eve! And I'm armed with one glass of champagne! We are celebrating by reviewing our favorite Star Wars things that have happened since our debut. What are our favorites? What are our least favorites? And what is the State of the Force after the past year's content?  What kind of mood is the Force in at the end of 2020? Ring in 2021 in the Unknown Regions! 

Happy Holidays! URP's Clan of 2 is here one last time in a super-sized episode to examine the finale of season 2, "The Mandalorian: The Rescue"! This chapter is action-packed, top to bottom with space battles, Mando flame thrower vs Mando flame thrower, infiltrations, lady squad badassery, a legion of killer droids, a major character cameo, emotional upheaval, AND a huge epilogue announcement! Whew, I'm exhausted just typing this. So join us while we break down what we think it all means.

URP's Clan of 2 here to dig into the penultimate episode of season 2, "The Mandalorian Chapter 15: The Believer"! Opinions on this episode are a little all over the place but that usually makes for the best discussions. Who IS the believer and what is it they are believing? Why do we need Mayfeld back (because honestly I really didn't think I did lol), and how amazing are his monologues? (Answer: VERY) What part of the episode made me grrrrr. What moment of PURE fan service made us cheer at 3:00 am? What does a Salvador Dali painting have to do with the Chop Fields? Will I ever stop seeing Greek letters symbolism in this show? What do we think will go down in the finale? Jump into our Juggernaut (but don't drive too fast) & find out!

URP's Clan of 2 is here to deep dive on the extremely high highs and the extremely low lows of "The Mandalorian Chapter 14: The Tragedy". How did we survive the whiplash? What do we make of the Star Wars: Roll Out cameo? How high were we on the action and character development of our much beloved og Mando? How happy were we to see another great character's return? Tython. The rocks. The ships. The weird Force stuff. The murder of my favorite lady. Join us and again if you can, join us in donating to TransgenderLawCenter.org!

URP's Clan of 2 is back (after much technological strife) to break down "The Mandalorian Chapter 13: The Jedi". What's to be made of the long-rumored appearance of a much-beloved animated character coming to live action? Opinions vary wildly, but we definitely saw things to love and things to...not so much love. And please join us again if you can in donating to TransgenderLawCenter.org!

URP's Clan of 2 are here to break down "The Mandalorian Episode 12: The Siege". With a couple of the most comedic home runs in all of Star Wars and a healthy dose of action, this episode seemed a little simple at first blush. However, we wouldn't be us if we didn't dig down into what might be deeper meanings just beyond the comedy and action. Why are red and blue the sponsor colors of this episode? Just what craziness is going on at that alleged Imperial base on Nevarro? How much more precious can The Child get? How big is my tinfoil tiara this week? (Answer: It's huge.) Grab your blue macarons and join us!And please join us if you're able in donating to the Transgender Legal Defense & Education Fund at transgenderlegal.org!

DANK FARRIK, that was some episode, and URP's Clan of 2 is here to EGGSplore (sorry) "The Mandalorian Episode 11: The Heiress". This episode delivers on pretty much every level! We got froggy feels. We got big reveals. We got kickass action. We got so many births/rebirths we lost track of all of them. And, of course, Collin & I got METAPHORS GALORE to analyze! How did we react to the big surprise? Why are so many squidly diddlies trying to eat The Child? Why is the Razor Crest being tortured? What is the POV of the Force so far this season? Allow us to EGGSpound! (Sorry again)

URP's Clan of 2 is back to discuss "The Mandalorian Episode 10: The Passenger". The BANANAS gets dialed up to about an 11 this week and can't say we're mad about it! This episode is also chocked full of themes and, per usual, it is metaFORCEical as heck. What is up with Frog Lady? What is up with Star Wars and eggs? What is up with all the napping? Why will I defend Mother Spider to the death? Send us a ping and join us!

URP's Clan of 2 has taken a couple of days to collect our chill and is ready to discuss THE MANDALORIAN's glorious season 2 return! We recap this insanely fun and exciting episode, and then we peel back the layers to interpret what, like a friendlier krayt dragon, may be just beneath the surface. The action! The reveals! The metaphors! The mythology! Timothy Olyphant! And THE RETURN OF BOBA FREAKING FETT?!?! 

História mesta pod Urpínom je veľmi bohatá a začala sa písať už v 13-tom storočí. Ďuro Šimko vás pozýva do Stredoslovenského múzea v Banskej Bystrici. Náučnú reláciu V múzeu pripravuje RTVS – Slovenský rozhlas, Rádio Slovensko, SRo1.

I fully anticipate that this will cause some controversy, but today we go into the Urp based decks, Rakdos Sacrifice decks, and I give some incredibly hot takes like "no cards should be banned this week."

In this episode, learn how Phi Dinh, director of PhiGames and creator of Recompile – an atmospheric, Metroidvania-inspired hacking adventure game set inside a computer – leveraged Unity’s High Definition Render Pipeline to produce realistically rendered and beautifully lit otherworldly environments and assets.

This is my close friend Chris Thomas.  He just got over the Coronavirus.  Very interesting stuff. Here's his URP appearance: https://ultrarunnerpodcast.com/russ-thomas-interview/ And a follow up: https://ultrarunnerpodcast.com/russ-thomas-revisited-interview/ #RunTJM

#63 - If you've been listening to running podcast for any amount of time, you know about this podcast. Eric was on the forefront of running podcasts. Long before most of us were doing, he was publishing his superb program. I consider URP to be one of the best. He works hard to make it that way and it shows. Even if you aren't an ultrarunner or even a trail runner, you should listen to it because the stories are human stories, and we can all relate to the energy of the human spirit. For all contact information, please go to our website www.martharunstheworld.com to contact me with comments questions or any future show suggestions, please email me at martharunstheworld@gmail.com

Qualche Pubblica Amministrazione utilizza whatsapp ... vediamo rischi e opportunità

Richard Berg from URP tell about their 26th production, Green Day's 'American Idiot and Tanya Mathivanan & Sarah Roa from Aenigma Theatre's "Turn of the Screw"

The URP guys are back with another episode! Joined by their friends on a late night we open up the floor to discussion and enjoy a fun conversation catching up with what the guys have been doing over the past 2 months. They talk about their trip to Colorado, the beginning of their season, as well as other miscellaneous topics that come up at the round table. 

Andrew Gibson and the URP. In today’s episode, we talk with Andrew Gibson who is helping small businesses and charities to grow with Solution Focus, about what fascinates him about Solution Focus, a story of how he helped someone recently and the differences this question can make, his Solution Focused process of how he helps small businesses and charities to grow, and what he enjoys most about his work and how he has a seven day „weekend”. Learn more about the idea of the URP (Unique Referral Point) and his new book „What’s your URP? Don’t just make a living; make a life.”. Find out more about what is helpful for small businesses to grow and how Solution Focus can be helpful in this process, the shift from „doing“ to „noticing“ observable noticeable differences and the differences this shift made for him, as well as the challenges that people face who want to bring Solution Focus into the business world. Andrew tells us about his passion as member of the committee of the UKASFP (UK Association for Solution Focused Practice) and SFiO (Solution Focus in Organisations) and the power of stories and why to make someone else the hero of the story. And do the challenge of the week: „Notice when someone has made a difference and compliment the person for it.” The post SFP 70 – What is your URP? Helping Small Businesses and Charities to Grow with Andrew Gibson appeared first on SF on tour.

Join Scotty, Rachel, Holly, Adam, Siva and....Denise Sauiol the Marathon Whisperer for a return episode to wrap up the year, open packages and catch up on what Denise has been up to, her trip to New Zealand, Bonk calls (one from the GOAT), Camille's record and the brawl on the URP page, stranger danger on the trail, Deadpool catch up, Christmas Movies, and more!!!! We get a very special package from Fitsok!!!  Check out their products here: https://www.fitsok.com This episode sponsored in part by Path Projects...the best clothes for men to run in, period.  https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

It’s that time of year again. Each December, the URP crack team of historians (Sarah and I) put together a list of fun categories that look back at the year of ultramarathon and trail results and trends and make bold predictions for the coming year. We also talk about personal … The post 2018 Year in Review and Predictions for 2019 | Sarah, Eric, and Dylan Bowman appeared first on Ultrarunnerpodcast.com.

Universal Reward Protocol is a blockchain-based protocol where retailers can reward shoppers for any shopping behavior, online and offline (store visit, online browsing, purchase, etc.). By accepting to share their shopping data with the network, a shopper earns reward tokens, while the data is used by retailers to build redemption offers that best suit each customer’s needs. Shoppers can redeem their tokens through these exclusive and personalized offers. Louis Millon, CTO & Co-founder of URP talks about how the Universal Reward Protocol is bringing shopping back to brick & mortar and the effects that Blockchain acceptance will bring to retail space when consumers begin embracing solutions.

Siemens, Tobias Unger on Confidence Bias: "Well, on a proof of concept basis, we have done a lot with, chatbots that can help you get information out of information at Siemens. So, basically, simple use cases, like, "Okay, where is my invoice?" The question, "Where is my invoice?", for a company like Siemens, implies that you know which documents you are talking about, because you could end up in any of our 53 URP systems, so there has to be some intelligence in the process on the side of this bot. You first have to find out, which document are you are talking about, and where do I have to go, in order to find it? This implies that you have a structured conversation. I' really going on a development level, that means that you have to think the conversation very well through, because you have to structure it in a way that bot always gets ... that the user somehow is also guided. It's not that you can expect any information from the person that is requesting the information, but you really have to try to guide this person to the point that you're actionable. And this requires a lot of nudging in the process, while you chat protocol, in order to really ensure that the bot doesn't come to a point where it just doesn't know what to do next."

Brendan Leonard, founder and creative drive behind the popular semi-rad.com website joins Sarah and I for a wide-ranging talk about running, outdoor adventures, media, and more. Brendan’s an interesting guy and leads a multi-fasceted life that many URP listeners will appreciate and relate to…all told through the eyes and ears … The post Semi-Rad.com’s Brendan Leonard Interview appeared first on Ultrarunnerpodcast.com.

The last time we had Michele Yates on URP was in early 2014 right after she’d been named Ultrarunning Magazine’s Ultrarunner of the Year alongside Rob Krar. In 2013, Michele won nearly every race she entered, including Bandera 100k, North Face 50M and Run Rabbit Run 100 miler. Since then, … The post Michele Yates Interview | 2018 | Recovery and Resilience appeared first on Ultrarunnerpodcast.com.

The Urban Renewal Project is a Los Angeles based band that fuses classic instruments to create a signature sound that blurs the boundaries between Soul, Jazz and Hip Hop. The group features a Big Band horn section, a signer and a rapper who perform upbeat originals and fresh interpretations of everything from Jazz standards to recent hits. Jesse Menendez spoke with members of URP about their current album 21st Century Ghost.

Clare Gallagher made her debut podcast on URP at this time last year–she’d just crushed Leadville and we got to hear about her training, eating, collegiate running, and studies in Thailand.  Lots of energy, lots of fun, and the potential for a big career was obvious. In this most recent … The post Clare Gallagher | One Year Anniversary and a Big Win appeared first on Ultrarunnerpodcast.com.

Ruperto Romero Interview Ruperto Romero breaks the mold for the modern day ultramarathon stud. No sponsor, no GPS, no shoe contract, no Facebook, Twitter, Instagram or Strava. He’s never heard of URP and doesn’t pay attention to most ultra news. But damn….Rupert can throw down when he hits his favorite … The post Ruperto Romero Interview – 100 Mile Champ at 53 Years Old appeared first on Ultrarunnerpodcast.com.

The last time we spoke with original URP host Scotty Sandow was in February of this year.  At that point, Scotty had (re)committed to running his first hundred miler after taking an extended absence away from the trails and was fully dedicated to push through life and making it happen. In that interview … The post Scotty Sandow – Five Months Down, Five to Go Until His First 100 appeared first on Ultrarunnerpodcast.com.

This week I was fortunate enough to chat with Eric Schranz, the host of the absolutely wonderful Ultrarunner Podcast! Years ago I binged a bunch of his episodes and then decided to sign up for my first 50k. So yeah...it's his fault that I'm an ultrarunner! In fact, if you are curious about looking into the sport of ultrarunning, I would highly suggest that you check out the URP as it is a great resource to learn all about this crazy sport. Each week, Eric shares a wide variety of stories from the world of ultrarunning. From elite athletes to regular every day folks to simply some insane people running some insane events! He also highlights the diverse nature of the sport; everything from 100 mile point to point mountain runs to self supported stage races to events where participants literally run for days around high school tracks. All the while learning tips of the trade, hearing wild adventure stories from his guests, and nerding out over some of the biggest events in the sport. Seriously, one of the best sports podcasts out there! I was excited to geek out with Eric about podcasting and the sport of ultrarunning while hearing more about his own running career. In this episode he tells us the best event to start with for all the people pursuing their first ultrarunning event, explains the joys of alpine horning (is that the correct verbiage?), enlightens us on the benefits of running circles around the a city park for 24 straight hours, and why ultrarunners need to be adaptable. We had a great chat and I fully believe that the content on Ultrarunner Podcast is at an all time high in the over the last few episodes (Barkley Marathon, TransAmericana, etc) so please check it out! www.ultrarunnerpodcast.com Eric also shares the "URP Daily News" which is a daily update on all things trail running, outdoor sports, running wisdom, and beer. http://ultrarunnerpodcast.com/category/daily-news/ If you enjoyed this episode, please check out the rest of the Like a Bigfoot episodes. Not all the stories are ultrarunning related, but I promise that you will find motivation, achievement strategies, stories of adventure, wilderness and plenty of tales with blisters and suffering! You can find them on Soundcloud https://soundcloud.com/chris-ward-126531464 Or subscribe to the iTunes feed for a new episode every single week https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Next week we are sharing stories of insane endurance events from race director Candice Burt (Tahoe 200, Bigfoot 200, and much more). See you then!!! Keep Bigfootin'!

Scotty Sandow How would you feel if you’d taken three years away from the sport completely?  Let’s follow Scotty as he makes his way back into ultras and closer to a hundred miler. Many of you will remember Scotty’s voice from URP—he’s one of the original hosts of the show … The post Scotty Sandow – Back to Ultras After a 3 Year Absence appeared first on Ultrarunnerpodcast.com.

Sarah Keyes – SkyRunning, Dirt Bagging, Beer Drinking, and Running in the Adirondacks Sarah Keyes has everything it takes to be a great URP guest: She’s a vibrant and dynamic story teller who lived in her truck last year with her dog while driving around the country to different SkyRunning … The post Sarah Keyes – SkyRunning, Dirt Bagging, Beer Drinking, and Running in the Adirondacks appeared first on Ultrarunnerpodcast.com.

Sarah Lavender Smith’s Report from Western States Since her name was drawn in December, URP co-host Sarah Lavender Smith has been planning and training to run her first Western States Endurance Run.  In many episode over the past six months, she’s shared tips on her fitness, diet, and ultimately, anxiety … The post Sarah’s Western States Report appeared first on Ultrarunnerpodcast.com.

Gary Robbins Interview Gary Robbins joins URP to chat about a wide swath of topics, all of which kept me captivated during our hour-long conversation.  This is one of those interviews that I’ll go back and listen to over an over, as Gary drops a few metric tons of wisdom … The post Gary Robbins Interview – Pacing 100s, Barkley, and Squamish appeared first on Ultrarunnerpodcast.com.

Ultrarunner of the Year David Laney joins URP to chat about what led up to his incredible 2015 and what he’s looking forward to this year.  After strong wins at Bandera and Chuckanut, a top ten at States and 3rd overall at UTMB, he’s still got Olympic Marathon Trials this … The post David Laney UROY Interview appeared first on Ultrarunnerpodcast.com.

2015 has been quite a year for the sport of ultrarunning.  We’ve seen great performances by veterans, runners of all levels enter the sport, and even seen some controversy that we’ll likely be dealing with for the long run.  During the past twelve months, URP released 54 episodes and those … The post Ultrarunning’s 2015 Year in Review with Karl Hoagland, Sarah, and Eric appeared first on Ultrarunnerpodcast.com.

One goal with URP is to bring a variety of guests into your ears and to your attention.  Yep, Lake Sonoma 50 is the most competitive, elite-laden race so far this year, but most of the people running are every day runners. Maybe they’re trying to break 11 hours, maybe … The post Katy Gifford and David Li Pre-Lake Sonoma Interviews appeared first on Ultrarunnerpodcast.com.

Drew Mikita is an addiction specialist, a trail runner, a beer geek, a psychology professor in a hippie town in Colorado, and co-owner of the highest running store in the country.  Sounds qualified to enter the URP studio and chat about what makes so many of us crazy? Yep! In … The post Professor Drew Mikita Interview appeared first on Ultrarunnerpodcast.com.

Over the next ten days, URP and ultrasportslive.tv will be releasing a series of podcasts with top runners entered in the competitive Lake Sonoma 50 on April 12.  Check out the previews, then be sure to enter our Lake Sonoma Prediction Contest that URP is running with San Francisco Running Co, Victory … The post Lake Sonoma Preview Podcast: Clark, Howe, Vargo appeared first on Ultrarunnerpodcast.com.

Chris Kostman (RD of Badwater 135, among others) is the Indiana Jones of the ultra running community. He is devoted to pursuing a life of adventure and exploration of the world and endurance. Chris candidly talks with URP about having to relocate Badwater 135 out of Death Valley pending a … The post Chris Kostman Interview appeared first on Ultrarunnerpodcast.com.

Just a few weeks past his 10 day run from Maine to the Super Bowl (New Jersey) to raise funds and awareness for the Wounded Warriors Project, Gary Allen  joins URP to tell us the tale. Gary is also the race director of two events deemed “Best race ever” by … The post Gary Allen Interview appeared first on Ultrarunnerpodcast.com.

The 2013 Female Ultra Runner of the Year joins URP to give us the down on what makes her so dang speedy. Michele Yates talks about her approach to training; breaks down how to do a speed workout for beginners; how to properly take an ice bath and melts our brain … The post Michele Yates Interview appeared first on Ultrarunnerpodcast.com.

Candice Burt brings her aloha spirit to URP one day after her second place finish at H.U.R.T 100. In addition to being a trail running – yoga posing bad ass, Candice also throws down some of the best trail events in the Pacific Northwest for Rainshadow Running. She is also … The post Candice Burt Interview appeared first on Ultrarunnerpodcast.com.

Is your 2014 New Year’s resolution to stay injury free or to continue to stay injury free? Yep, same here. “Olive Oil” Joe Uhan joins URP to discuss what we are doing wrong, what we are doing right and running mechanics. Joe Uhan is a physical therapist and running coach … The post “Olive Oil” Joe Uhan Interview appeared first on Ultrarunnerpodcast.com.

What can you do in 11 hours, 47 minutes and 21 seconds? Do you think you could run a hundred miles? Zach Bitter did it and set a US record and 12 hour world record. How do you like them apples? Zach joins URP during his recovery to share his … The post Zach Bitter Interview appeared first on Ultrarunnerpodcast.com.

Okay you ultra running newbies, listen up! Dr. David Horton joins URP to discuss ultra running’s past, present and future. Dr. Horton has been there and run that before today’s young guns could say, “Gu- Gu-ga-ga”. Having run ultras across the span of four decades, including Appalachian Trail speed record, … The post Dr. David Horton Interview appeared first on Ultrarunnerpodcast.com.

If we could weasel ourselves into Cassie Scallon’s circle of friends, we totally would. Having won JFK 50, Sonoma 50 and Tussey Mountainback 50, just to name a few, (on a training program URP coined “whim running”), we are really excited about what Cassie brings to ultra running. So what’s … The post Cassie Scallon Interview appeared first on Ultrarunnerpodcast.com.

Hi! Chris Honeywell here! I could not make this episode and Paul Spataro and Dr. Bill Robinson were similarly indisposed, so what you lucky dogs get is 2 HOURS of PURE, UNADULTERATED comic talk between good buddies! Oh, sure, there's no Get Chris To Read A Superhero Comic, but trust me, you're not gonna miss it! When Scott Gardner says "I know nobody wants to hear it and I HATE to get up on the same soapbox....BUT....." - THAT'S when I perk up my ears. And when Michael starts talking about the FUTURE OF COMICS - well, that's my excuse to edit in super-cheesy songs about the future from the past! Sip it like a fine wine, or chug it like a beer, either way you will be as drunk as Hesch on the magic of COMICS! URP!Feedback for this show can be sent to: comics@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!

Hi! Chris Honeywell here! I could not make this episode and Paul Spataro and Dr. Bill Robinson were similarly indisposed, so what you lucky dogs get is 2 HOURS of PURE, UNADULTERATED comic talk between good buddies! Oh, sure, there's no Get Chris To Read A Superhero Comic, but trust me, you're not gonna miss it! When Scott Gardner says "I know nobody wants to hear it and I HATE to get up on the same soapbox....BUT....." - THAT'S when I perk up my ears. And when Michael starts talking about the FUTURE OF COMICS - well, that's my excuse to edit in super-cheesy songs about the future from the past! Sip it like a fine wine, or chug it like a beer, either way you will be as drunk as Hesch on the magic of COMICS! URP!Feedback for this show can be sent to: comics@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!

Hi! Chris Honeywell here! I could not make this episode and Paul Spataro and Dr. Bill Robinson were similarly indisposed, so what you lucky dogs get is 2 HOURS of PURE, UNADULTERATED comic talk between good buddies! Oh, sure, there's no Get Chris To Read A Superhero Comic, but trust me, you're not gonna miss it! When Scott Gardner says "I know nobody wants to hear it and I HATE to get up on the same soapbox....BUT....." - THAT'S when I perk up my ears. And when Michael starts talking about the FUTURE OF COMICS - well, that's my excuse to edit in super-cheesy songs about the future from the past! Sip it like a fine wine, or chug it like a beer, either way you will be as drunk as Hesch on the magic of COMICS! URP!Feedback for this show can be sent to: comics@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!

Hi! Chris Honeywell here! I could not make this episode and Paul Spataro and Dr. Bill Robinson were similarly indisposed, so what you lucky dogs get is 2 HOURS of PURE, UNADULTERATED comic talk between good buddies! Oh, sure, there's no Get Chris To Read A Superhero Comic, but trust me, you're not gonna miss it! When Scott Gardner says "I know nobody wants to hear it and I HATE to get up on the same soapbox....BUT....." - THAT'S when I perk up my ears. And when Michael starts talking about the FUTURE OF COMICS - well, that's my excuse to edit in super-cheesy songs about the future from the past! Sip it like a fine wine, or chug it like a beer, either way you will be as drunk as Hesch on the magic of COMICS! URP!Feedback for this show can be sent to: comics@twotruefreaks.comTwo True Freaks! is a proud member of BOTH the Comics Podcast Network (http://www.comicspodcasts.com/) and the League of Comic Book Podcasts (http://www.comicbooknoise.com/league/)!! Follow the fun on Facebook at https://www.facebook.com/groups/113051642052970/ THANK YOU for listening to Two True Freaks!!

Out in the SXSW, ultra runners are basking in the glow of the bounty of Arizona trails, courtesy the Coury brothers, Nick and Jamil. Nick joins URP for a conversation about being the co-RD of some of ultra running premiere events and competing in some of ultra running’s hardest. Nick … The post Nick Coury Interview appeared first on Ultrarunnerpodcast.com.

Eric Schranz – Bryce Canyon 100   There are many firsts in life. First date, first car, and first IPA, but there is nothing quite like the unique experience of your first hundo. URP’s co-host, Eric Schranz, took on his first hundo challenge at the Bryce 100m.  In this first … The post Eric Schranz – Bryce Canyon 100 Mile Interview appeared first on Ultrarunnerpodcast.com.

Meredith Terranova, ULTRArunner Here at the URP base camp it seems that the only second serving we want now a days is that of sports nutritionist and ultrarunner Meredith Terranova. Meredith doesn’t just hand out advice, she lives it, and she has the running credentials to prove it. So, open … The post Meredith Terranova Interview appeared first on Ultrarunnerpodcast.com.

Sarah Lavender Smith, ULTRArunner Sarah Lavender Smith joins URP just having finished Grand to Grand, the first and only self supported stage footrace in North America, and boy, we are so glad we did. What is a stage race, how do you prepare for one, what do take with you … The post Sarah Lavender Smith Interview appeared first on Ultrarunnerpodcast.com.

Errol ‘The Rocket’ Jones, ULTRArunner The Patron Saint of Pacing, Errol ‘The Rocket’ Jones might not be familiar to you, but after this interview you will never forget who The Rocket is. The Rocket joins URP to talk about his running history, pacing Ann Trason in her heyday, what it … The post Errol ‘The Rocket’ Jones appeared first on Ultrarunnerpodcast.com.

Scott Dunlap, ULTRArunner One of our favorite trail bloggers/ultrarunners/ambassadors of the trail joins URP for a great converation. We talk to Scott about balancing family and running, race distances differences, running for Team Inov-8 and his upcoming race at Wasatch and seeing the face of God – yep, that’s right. … The post Scott Dunlap, ULTRArunner appeared first on Ultrarunnerpodcast.com.

Nothing takes us back to the sick days of our youth like lemon-lime soda. Lying in bed, listening to the Walkman, hoping you won't need the strategically-placed bucket: we are taking you back in time with an all-star lineup of 7-Up, Sprite, Bubble Up, and more. Urp.

The new issue...party at Urp's...the fall...bar crawl with Buzzy...the after-hours club...a blow to the head...cab ride at dawn...