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2 episodes with Keeping Fit
2 episodes with Keeping Fit
2 episodes with Keeping Fit
2 episodes with Keeping Fit
2 episodes with Keeping Fit
2 episodes with Keeping Fit
2 episodes with Keeping Fit
2 episodes with Keeping Fit
2 episodes with Keeping Fit
All the best bits from Saturday and Sunday's Off the Ball shows with Jay Lafferty, Stephen O'Donnell and Paul English joining Stuart Cosgrove and Susie Mccabe. Follies of Keeping Fit; Being Close to Celebrity; Life in the Old Dog Yet; Miners Strike XI and Terracing Teaser
Keeping up with your wellness resolution with Ariel, The Wellness Coach.
In this episode we chat with Sarina Siebenaler (one of my best friends), celebrated children's book author, autism advocate, and expert problem solver. Listen to how Sarina and I have inspired each other, how her fabulous children's book series received press from the Duchess of York, Jennifer Love Hewitt, and Story Time at Awnie's House, and much much more!
This week, Joe sits down and talks with his everyday fitness coach, Richard Martinez from Athlos Competitive Training in Lufkin, TX. This episodes goes in depth into how you can maintain health as a pilot. --------------------------------------- Visit our website at https://flycasey.com/ If you are interested in speaking to us about our Buyer's Agent Services, fill out a questionnaire for pistons or turbines HERE. Our current inventory of airplanes available can be found HERE. Give us a call at (903)284-9245 if you have any other questions or want to speak to us about any of our provided services. If you'd like to submit a question for Joe to answer on the podcast, please send those to admin@flycasey.com.
Mandla Matshakaza, a personal trainer from Virgin Active, joins us. He will be teaching us how to maintain our fitness and gain muscle despite all of the temptation that surrounds us over the holiday season. Sharing his Christmas diet plan with you, which will fulfill your cravings and taste buds.See omnystudio.com/listener for privacy information.
The off-season is here and it is time to figure out What do you need to accomplish and what should you let go of during this period of rest.Here are my five key tips to making the most of the off-season. :-)If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash
Good morning, teatime. November 23rd, 10 Am EST, is coming to share a T-E-A with Miss Liz, the global media changemaker Laurie Condon. Join us as she shares her books, story and services and let's make a difference together. LIVE STREAMING TO MULTIPLE PLATFORMS AND PODCAST STATIONS AND APPS. LIVE SHOW ON MISS LIZ'S YOUTUBE CHANNEL BELOW. Please give it a quick subscribe and be notified when teatimes are live. https://youtube.com/@misslizsteatimes?si=VhVODhNkY__evnOtLaurie Condon is a Sales Director at a Global Media company. She has been writing articles and blogs for three decades. A company purchased her first book, Keeping Fit on the Run, for their sales teams. She is a Personal trainer and has had two books published by Black Rose Writing. The first is called “Everything Is A Big Deal, Until It's Not,” a memoir, and the second is a novel entitled “There's No Place Like Home.” She lives with her husband and son on Long Island.#teatimewithmissliz #makingadifference #globalmedia #author #salesdirector#memoir #articles#Blogs #personaltrainer#joinus #livestreaming #likefollowshare #youtubechannel #subscribe #podcastshow
We're back with Body Language by Blake to conclude this discussion about getting fit. We discuss safe lifting, nutrition and more.Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast
Welcome to Episode #168 Enjoy!!!This weeks topic: Keeping Fit so we can be strong for our love ones!http://www.ElizabethMagicalGarden.comCheck out the Live show on my youtube channel @Elizabeth magical Garden Podcast https://www.youtube.com/channel/UCjYgzv_ZzEpjHhEJw8I0oOghttps://youtu.be/iNjZ3P6AbrMJohn16My Vlog Channl @Elizabeth Magical Garden: https://youtu.be/2vELQQ_3Tek
Welcome Back Shedheads!This week our friend Blake from Body Language is back to talk fitness. Last time we had him on the discussion was on the steps to getting fit as a beginner. This week, we get into the more advanced subjects. Diet, safe lifting, and recovery are all part of the discussion. How to bulk, how to cut, how to lift safely.Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast
Izzy The Bricky is very health concious and has invited three Bricklayers onto the show so that they can talk about their health and fitness experiences
Woodsy sits down with former teammate and great mate Scott Sorensen to talk about his remarkable journey from working on the wharfs to becoming a triple-premiership player with Penrith. This is a must listen for any rugby league fan! ------
Do you travel a lot? How do you keep active and healthy between the long flights and airport layovers? Nat AKA @rockstararms is in today to talk about healthy travel hacks and to show exercises that you can do on a plane or at the airport! THEN, Jack & Rai will be in the studio. We'll find out what's been new with the duo, and what to expect from them at Music & Makan! Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @thefdsg @hanerimilliona Producer: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.
Do you travel a lot? How do you keep active and healthy between the long flights and airport layovers? Nat AKA @rockstararms is in today to talk about healthy travel hacks and to show exercises that you can do on a plane or at the airport! THEN, Jack & Rai will be in the studio. We'll find out what's been new with the duo, and what to expect from them at Music & Makan! Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @thefdsg @hanerimilliona Producer: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.
Robin is joined by Marc Firkins & Dan Brown to talk about how they approach diet and exercise in their personal and professional lives. Robin shares how he approaches both and also reads some comments from well known Carpenters that join us on the show from time to time
Staying healthy doesn't need to be a pain. In this episode of the How I Work crossover series you'll hear some tips and tricks to get exercise into your life in a meaningful way – no matter how busy your home and work schedules are. Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
In this episode of “Dance Talk” ® with Joanne Carey, join host Joanne Carey as she chats with Special Guest: Terry Hyde, Dancer's Psychotherpist and Workshop Presenter. Terry sits down with Joanne to discuss to importance of dancer mental health and how important self-care is offering the tools necessary to help performers manage anxiety, stress, mental health and their overall well-being, while navigating the world of performing and beyond, something that wasn't fostered while he was in the business. Changing the narrative and removing the taboo of mental health has become his mission and purpose not only in the UK, but worldwide. Welcome Terry and this important conversation to Dance Talk! Terry Hyde is a Registered Member of the British Association for Counselling and Psychotherapy (MBACP) and abides by their code for ethical practice. Terry has been a psychotherapist/counsellor since 2010. He started ballet classes at the age of 6 and at age 10 was awarded a 5 year scholarship to the Royal Academy of Dance in London, later attending the Royal Ballet senior school. At 18 Terry joined the Royal Ballet and later moved to London's Festival Ballet (now English National Ballet) as a soloist. After 5 years, he moved to musical theatre, performing in London's West End, Film and TV. Because of his own experiences as a performer Terry brings a genuine understanding of the unique demands that are placed on dancers into his psychotherapy practice. Follow Terry Hyde and Counselling for Dancers https://www.counsellingfordancers.com/ Follow Joanne Carey on Instagram @westfieldschoolofdance And follow “Dance Talk” ® with Joanne Carey wherever you listen to your podcasts. Tune in. Follow. Like us. And Share. Please leave us review about our podcast “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."
Can a session in the garden do as much good as an hour in the gym or a run round the park? Is gardening the key to keeping us fit, healthy and physically active? Or is it overdoing it outside dangerous and likely to cause injury in the long run? Adam Frost chats to to physical therapist, Tyler Lowe to discover how gardening can improve all aspects of our physical health, along with ways to avoid ending up with an injury in the process. Hosted on Acast. See acast.com/privacy for more information.
We can all agree - getting sick is just the worst! Especially when it messes with your training plan or your fitness routines. Listen in to learn how to stay fit even when you're sick.
In this first of two Season 1 bonus episodes, we get a bit more personal with the expert guests whose own experiences motivate and inform their professional endeavors. Dr. Jacob Meyer, Director of the Wellbeing & Exercise Lab at Iowa State, confides that, “My own personal struggles with depression coincided with periods when I was much less active.” Diabetes ran in the family of Dr. Sheri Colberg, diagnosed with Type 1 at age four. The author of a dozen books on diabetes and exercise, she recounts encouraging her Type 1 grandmother on laps around the backyard from an early age. And DPT Lisa Lowe, former able-bodied competitor now para rowing athlete and coach, describes re-adopting the sport she loved after a horrific car accident did significant damage to her legs. Listen in for the personal sagas of My Body Odyssey experts in these special bonus episodes. My Body Odyssey is a Fluent Knowledge production. Original music by Ryan Adair Rooney. Be sure to Follow/Subscribe to the show so you don't miss an episode! SHOW NOTES Experts: Dr. Sheri Colberg, PhD: Website, Google Scholar, Twitter, Books Diabetes Motion Relevant Publications The Athlete's Guide to Diabetes Diabetes and Keeping Fit for Dummies Exercise/Physical Activity in Individuals with Type 2 Diabetes: A Consensus Statement from the American College of Sports Medicine Physical Activity/Exercise and Diabetes: A Position Statement of the American Diabetes Association Jacob Meyer, PhD: Wellbeing and Exercise Lab, Twitter Notable Publications: Changes in physical activity and sedentary behavior in response to COVID-19 and their associations with mental health in 3052 US adults Association of efficacy of resistance exercise training with depressive symptoms: meta-analysis and meta-regression analysis of randomized clinical trials Dr. Lisa Russell Lowe, DPT: PowerHousePhysio Dr. Russell Lowe's blog @powerhousephy Resources What is Multiple Sclerosis? National MS Society The prevalence of MS in the United States What Causes MS? Diabetes Stats - CDC American Diabetes Association Do I Have Prediabetes? Prediabetes and What it Means: The Epidemiological Evidence More at www.mybodyodyssey.com Hear the full episodes featuring these experts: Josie & Joe in Tandem vs. Multiple Sclerosis Generational Gene: Cycling for Diabetes Prevention Rowing Through Cancer, Injury, & Trauma: Three Body Odysseys at 2022 Head of the Charles And follow us on: Twitter: @mybodyodyssey Facebook: @mybodyodysseypod Instagram: @mybodyodysseypodcast
Susie and Ingrid really know how to stay in shape. They have studied it and LIVED it as they move around the globe with their families. To work with Susie directly check out: www.healthyexpatparent.com www.PrimrosePostpartum.com Suspension trainer: https://www.amazon.com/TRX-ALL-Suspension-Training-System Resistance bands: Mini fabric
This week on 'Muthaship' ... pregnant moms pumping iron! A group of Crossfitters find out they're all set to give birth around the same time! Elyse Umeda-Korth, Shere'e Quitevis, Becca Zook and Rhoda Chee work out at Crossfit 808 in Kalihi four times a week for an hour. They hope it'll help them recover faster after they give birth. Listen to our conversation with the pumped up moms right now on our 'Muthaship' podcast on our website or search for 'Muthaship' wherever you download podcasts.See omnystudio.com/listener for privacy information.
From meal timings to playing football with the kids at lunch, join Jeff Pedley and fitness expert Martin Malone as they explore how to maintain fitness levels whilst navigating a demanding teaching workload.
In this episode of Tales from the Heart, Lisa Salberg, and her guest, Dr. Steve Ommen discuss Exercise and Balancing work/family/HCM while keeping fit (mentally and physically).
Obesity is a HUGE problem for pets (see what we did there?!)!The incredible Dr. Adam Christman, Chief Veterinary Officer for DVM360, social media celebrity, and self-admitted gym rat, enters the Chat Room to talk all about ways for you to help keep your pet in shape! Join Dr. Jen the vet, Dr. Jason, and Dr. Christman as they discuss pet fitness, weird musical lyrics, and more!This episode is certified to provide 1 hr of PACCC CEU's! The unique code will be delivered during the episode, so listen up! Don't know what PACCC is? And why would they be involved in CEU's? Pet lovers can get more information at www.paccert.orgShow our sponsors some love:FullBucket Veterinary Strength Supplements - the leader in digestive health for horses, dogs, and cats!Merck Animal Health - the science of healthier animalsV's View is brought to you by the AVMA Trust - Veterinarian inspired coverage protecting you through it all!SUBSCRIBE to our show on Youtube or on our website: https://chatfieldshow.comFollow us on instagram @ChatfieldShow
In this episode of Tales from the Heart, Lisa Salberg, Dr. Marty Maron and Dr. Prem Shekar discuss exercise and balancing work/family/HCM while keeping fit (mentally and physically). This episode was broadcasted live from the new Lahey Hospital & Medical Center Hypertrophic Cardiomyopathy (HCM) medical and surgical center.
We talk about keeping fit, making money and podcast competitions - oh, and some emails from ChatabiscuitsThanks for listening! You can follow us on @chatabix1 and on instagram @chatabixpodcastAnd if you'd like extra stuff from us....every week, sign up to our Patreon.com/davidandjoeAnd for all Merch!!!! Look no further!!!! https://chatabix-shop.teemill.com See acast.com/privacy for privacy and opt-out information.
Just did my 6th cycle reservist! Anyway...I can't imagine myself not going to the gym or working out for more than 1 week, but I did ever since the gym are closed and my right knee pain came back after many years of hiding since my teenhood. I share with you how I deal with my right knee pain and how I still manage to start back my fitness routine. I also discuss why a low-carb diet may not be the ideal diet for everyone who wants to lose weight. Unless you're aware of its pros and cons then it is okay to try. Timestamp: 6:16: My fitness journey with a right chronic knee pain 19:20: How to prevent injury and bad soreness when playing sports like futsal and badminton 23:48: Low carb vs high carb discussion
As a filmmaker it can be incredibly challenging to keep up a fitness routine. On this episode I chat with my personal trainer Artemis, DP Danny Haneman, Camera Assistant Audra Murray about why we need to exercise, how it helps with your career and what we all suggest to stay fit.
Hi everyone! Today it's Tuesday, and that means we're releasing a new podcast episode :))In this episode you can listen to practical, conversational English about different ways to keep fit. Here is the link to the episode:https://www.cambridgeexamcoach.com/keeping-fit-speaking-about-fitness-and-exercise-in-your-examThere you can also find the link to become a member and unlock all of the learning materials. The key vocabulary list of this episode contains no less than 50 individual words and phrases.We're fully confident that these learning materials will help you 1) improve your conversational English and 2) gain more marks in your exam.So, if that sounds like a win-win situation to you, you should visit our website and become a member right away!For more info, visit: cambridgeexamcoach.com
Karl Henry brings us some ideas for keeping fit over Christmas with some fun runs and swims over the holiday season. Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.
PJ chats with Tony Martin of ketomined.ie on staying fit during winter and into the new year. See acast.com/privacy for privacy and opt-out information.
Listen to our latest RGU Talk as we speak to RGU Sport about how sport can positively impact on your physical, social and mental wellbeing. We'll also discuss RGU's newest student offer. Find out more at www.rgusport.co.uk.
Tye Sheets Pierpont and Chip talking about traveling all over the world and the people they have met, about physical fitness and their decision to leave the United States for their retirement home in Thailand! Their travel stories are amazing as this couple have immersed themselves in the cultures they have found themselves in. They talk about holding Syrian refugee babies in Greece!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show
This week Kevin is joined by Dr. Nicholas Mercer, the Theme Park Therapist, and they're talking about how you can continue working toward your fitness goals on a Walt Disney World vacation. From what you can do to get some extra movement in to what you can eat to maintain your diet, we've got all the awesome tips especially for you! All this plus Walt Disney World news on the Epcot Monorail line, parking trams, and so much more!
With gyms re-opening and more people getting active outdoors, personal trainer Karl Henry joined Ryan in studio to talk about keeping fit and doing it safely. And Madeline Walsh from Mountain Adventure Walks joined them on the line to fill everybody in on how Ryan got on, climbing Carrauntoohil.
-Hong Kong: Reporter and Popular Show Presenter Repeatedly Harassed by CCP -Video Series: Now and For the Future -International Chinese Vocal Competition Open for Registration -Six Elderly Women Stand Trial for Making Calendars with Information about Their Faith -The Secret of Keeping Fit for an 87-Year-Old Swedish Man -International Classical Chinese Dance Competition To Be Held in New York in September
We're back after our spring break hiatus with another great guest in the TBOH studio. Sports Nutritionist, food, and travel blogger, Josh Hockett joins us to discuss staying fit and eating well in San Angelo. Join us as we discuss the amazing nutritional service he's providing our military community, and also share to the world the food and craft beer oasis that is San Angelo. Let's welcome the Wisconsin native to west Texas and help us share all the best places to eat and drink in the Concho Valley. Be sure to follow him at: https://www.facebook.com/groups/saeatsanddrinks https://www.facebook.com/joshua.hockett.3 https://musclesnmorsels.com Stay safe TBOH family!!! https://linktr.ee/TBOH325 --- Send in a voice message: https://anchor.fm/the-back-of-the-house/message Support this podcast: https://anchor.fm/the-back-of-the-house/support
Debby Vella, head of marketing at JEFF Fitness speaks to Refilwe Moloto about how they have helped people stay fit over the last year while still sticking to lockdown regulations. See omnystudio.com/listener for privacy information.
Guest: Liezel Van Der Westhuizen | KFM Mornings host at KFM See omnystudio.com/listener for privacy information.
This week on the podcast I am joined by Charlie Barker, founder of Bumps & Burpees, a community of mums and mums-to-be wanting to stay fit, happy and healthy during pregnancy and into motherhood. Charlie a former gymnast, later became a personal trainer and specialised in pre- and post-natal fitness and health. Her goal is to help mothers build core strength and stamina so they can support their bodies through pregnancy and beyond. Today Charlie joins me to talk about her personal experience of conceiving, pregnancy, her birth story and shares general advice for women around pre and post natal fitness and how to fit in time to exercise. We also answer your listener questions which include: Exercises for pelvic girdle pain Where to start with exercising again? How do you set realistic fitness goals with a baby/babies? How much standing is too much standing during pregnancy? Is it possible to walk too much during pregnancy? Should there be a limit? Any tips for exercise whilst wearing baby? Post natal exercise that doesn’t feel like your bits are going to fall out? Exercise for diastasis recti? Are there any safe exercises for your core during pregnancy? Or just avoid all? What ab exercise are safe in pregnancy please? My core still feels like jelly 20 months pp. what can I do to strengthen it? I do insanity 3 times a week. Should you stop exercises that cause that ‘heavy’ feeling down below or is that new normal? Exercises that are good for rebuilding pelvic floor? Any advice on exercise POP, is running ever achievable again? Working out around baby and older sibling? There are a few questions we haven't answered which are better suited to physio advice. I will be chatting with a physio later in the series and will get answers for you! Thank you so much for listening, I will catch up with you all next week, have a lovely week! Please do leave a review, subscribe and rate - it really helps other mums to find the series and be supported by our wonderful community. Emma xx To find out more go to bumpsandburpees.com Instagram @bumpsandburpees
INTERVIEW // In today's episode we chat to the incredible and absolute powerhouse @nadinemuller who's story is far from "normal"... She's worked in the Health & Fitness industry for years, alongside her career in the military for over 13 years, to now being a full time boss babe and in complete control of her own life/business! We chat all things balancing kids/work, moving away from obsessive dieting lifestyle, pivoting her mindset and chasing her dreams (plus a slight touch on birth trauma as her journey is just to empowering not to share). ENJOY xo Nadine Muller: Instagram: https://www.instagram.com/nadinemuller/ Facebook: https://www.facebook.com/bynadinemuller/ Community: https://www.facebook.com/groups/risebynadinemuller/ Naomi: Instagram: https://www.instagram.com/naomi_zeemckillop/ Instagram: https://www.instagram.com/letsbereal.podcast/ Website: http://www.evolvedhealthandfitness.com.au/
Instagram: Brumsnaps This EP is about how Covid has affected us, what we are doing to keep our minds at ease. Exercises that we've done and just a general catch up. Stay Positive people!
Episode 44 of The Creative Businessmen podcast features Stand-Up Comedian David Goolsby. David lives in Greensboro, North Carolina and is a regular at The Idiot Box in Greensboro. In this episode we discuss Business, Keeping Fit, Cartoons, Modern Humans, Philosophy, Stand-Up Comedy and more!! Enjoy our conversation with David... I know we really enjoyed having him on. It's always nice to have fellow comedians on the podcast and as always enjoy folks! Be sure to Like & Subscribe!!! Follow us on Instagram: @mrbusiness — https://www.instagram.com/mrbusiness/?hl=en @neilhoover_official — https://www.instagram.com/neilhoover_official/?hl=en @jesseknightfilms — https://www.instagram.com/jesseknightfilms/?hl=en @goowapwitdaoowap — https://www.instagram.com/goowapwitdaoowap/?hl=en Subscribe to David's YouTube — https://www.youtube.com/channel/UCvaNWQuMtIItgtnSwhyBgJA David's Facebook Page — https://www.facebook.com/david.goolsby2
This question is from the gorgeous Yuli Michalaki, who is asking about how I keep fir on the road, or in the studio, or just generally! In this video, I discuss how I try to make a fitness regime as easy as humanly possible to keep, and minimizing the decisions and variables involved, and working it into my already hectic schedule! Hope this helps if you're struggling with finding the time to work out, get fit and stay healthy, and thank you to Yuli for the question! To find out more about Yuli, head here: https://www.yogaallianceprofessionals.org/united-kingdom/barnet/yoga-teacher/yuli-michalaki **************************** HIT SUBSCRIBE TO KEEP ON TOP OF FUTURE SUBJECTS :-) ***************************** Want to start offering remote recording services? Watch my free workshop to find out the first steps to take, how to get clients, and what you should be charging: https://www.RemoteRecordingBusiness.com/workshop
With summer upon us, we all need time to rest and recuperate, but what about finding new ways of keeping fit and looking good? This week, a new look at an old way to work out, and on the line we have TFN staff writer Joanna Jasińska who's been looking into this story. You can read more about Slavic Gymnastics here.
Hey everyone, here's our first episode of The Dog Days recorded remotely. The audio is far from perfect but we will be doing all we can to improve our audio over the next couple of weeks as we look to bang out more episodes for you.In this episode, we got our good friend Andy Ramage on to inject positivity and to give us some tips for being productive and fit during self isolation.We hope you enjoy! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Plus a Wisconsin Certified Crop Advisor has received the nation's first "Conservationist of the Year" award through USDA - NRCS. Nick Guilette of Casco, received the honors Friday in Washington, DC. See omnystudio.com/listener for privacy information.
Guest: Ana Arciniega (PRON: Ar-cin-neyga) Executive Director, Delta Gymnastics Society Guest: Win Osborne Participant in the Seniors Can Move program, she's in her 80s
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