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Searching for Wisdom through Curiosity Wisdom at our fingertips Challenging Yourself Reading the entire Encyclopedia to be smart! A Year of Living biblically Following the Bible literally Challenge to be as healthy as possible The importance of gratitude . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast108/ . . . Dry Farm Wines get a Bottle for 1 Penny with first order Here: www.DryFarmWines.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Real Good Foods - New entree bowls stuffed chicken now at Target - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about AJ Jacobs: Website: https://ajjacobs.com/ Books: https://ajjacobs.com/books/ Facebook: https://www.facebook.com/ajjacobs .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal,Dry Farm Wines, Real Good Foods . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/intuitivefasting 2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 4:00 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 8:40 - Will's Background 12:30 - The Controversy  15:25 - The Problems With Intuitive Eating 19:10 - The Insulin Resistance Inflammation Spectrum 21:05 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To Feals.Com/Melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 23:50 - Can You Intuitively Eat Processed Foods? 25:00 - Who Is Intuitive Eating/Fasting For? 27:40 - Gaining Metabolic Flexibility 29:05 - Healthy Control And Food Peace 30:50 - The Evolution Of Fasting In Culture 31:20 - How Does Fasting Become Intuitive? 34:00 - Using Food And Fasting As A Mindfulness Practice 36:25 - Teaching Intuitiveness 39:00 - Fasting In Spiritual Tradition 41:00 - What Is Required For Change In Our Culture? 44:50 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 46:00 - Transparency In Industry 46:35 - Plant-Based Vs Animal Inclusive Diets And Food Labeling 54:00 - Nutritional Ketosis 55:25 - Being Able To Pivot  And Being Comfortable In Evolving 57:45 - The Power Of The Microbiome 59:40 - Intestinal Gluconeogenesis 1:03:00 - Tea 1:07:30 - Tea's Effect On Insulin

Visit IFpodcast.com/episode217 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:05 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! 13:15 - Listener Feedback: Mario - Gallstones Follow Up 28:05 - GREEN CHEF: Go To greenchef.com/90ifpodcast And Use Code 90IFPODCAST To Get $90 Off Including Free Shipping! 30:00 - Listener Q&A: Christine - Inhalers/Puffers' 36:15 - Listener Q&A: Jen - Everything Is Terrible: Berberine Rebound Hyperglycemia/Glucose Tolerance, Microbiome Changes? 58:40 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! Go To Melanieavalon.com/nutrisenseCGM And Use Coupon Code MelanieAvalon For 15% Off Select Packages

Managing your messing mind The power of the mind to change the physical body Manage your emotions and respond proactively during arguments Impact of negative thoughts on the body Do your thoughts have the power to bring healing? Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast107/ . . . LMNT - For a limited time get a FREE LMNT sample pack only pay for shipping at http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Dry Farm Wines get Bottle for 1 Penny Here:  www.DryFarmWines.com/Burnit . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Caroline Leaf: Website: https://drleaf.com/ Cleaning Your Mental Mess Book: https://drleaf.com/book Facebook: https://www.facebook.com/drleaf .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

How the mouth is the root of all disease The oral microbiome Holistic Dental Care vs Standard Dentistry The dangers of Root Canals Is pulling wisdom teeth necessary? Best way to heal a cavity  Flossing with essential oils The issue with alcohol based mouth wash finding a holistic dentist? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast106/ . . . LMNT - Get the new Watermelon Flavor at  http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Nadine Artemis: Website: https://livinglibations.com/ Holistic Dental Care Book: https://livinglibations.com/ Facebook: https://www.facebook.com/livinglibations Find a Holistic Dentist: www.centerforholisticdentistry.com .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/energyformula 2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 3:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 8:25 - Shawn's Beginnings 14:00 - Orthorexia 16:00 - The Role Of Fear In Health 21:40 - Being A Bio-Hacktivist 24:25 - The Relationship With Biohacking And Supplements 25:25 - Bad Supplements On The Market 27:35 - Is There Any Type Of Certification? 29:20 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 32:00 - How Are Vitamins And Supplements Made? 35:20 - What About Transdermal Patches? 38:15 - NMN Vs NR 38:00 - Intranasal Application 41:10 - Glutathione Supplementation 42:35 - L-Ergothioneine 44:10 - The Power Of Mushrooms 44:55 - Taking Exogenous Antioxidants; Vitamin C 47:00 - Polyphenols And Xenohormesis 49:40 - Whole Food Vs Supplements 53:20 - CBD 56:00 - Isolated Vs Full Spectrum CBD 57:00 - Powdered Processed Foods 59:20 - Whey Protein 1:00:30 - Collagen 1:02:20 - Importance Of Amino Acid Ratios 1:04:10 - Glycine 1:06:00 - What Is CD38? 1:08:20 - Berberine 1:10:30 - Berberine's Anti-Viral Properties 1:18:05 - SUNLIGHTEN: Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 1:19:20 - How Do You Know If Your Supplements Are Effective? 1:22:55 - Shawn's Top Picks 1:24:15 - Thoughts On Breaking A Fast 1:29:10 - Exogenous Ketones; RBHB Sodium 1:31:45 - MCTs 1:35:40 - BAIBA 1:37:45 - Anandamide 1:41:45 - Dehydrozingerone 1:45:10 - Nucleotides  1:46:10 - Tetrahydrocurcumin  1:50:00 - Raspberry Ketones

Dr. Anne Cooper of MyTabolism share her journey to becoming a Functional Medicine doctor The Key differences between a normal MD and a Functional Medicine doctor The right way to improve thyroid functions How to address chronic disease and autoimmune  How functional medicine doctors combine ancient medicine with the latest in science Why more functional medicine doctors should start using deuterium depletion . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast105/ . . LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at  http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Anne Cooper and MyTabolism: FREE eBook and discovery call at: https://mytabolism.com/ Mini Course: https://mytabolism.com/minicourse/welcome-metabolism.html Facebook: https://www.facebook.com/MyTabolism/ .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Elysium,  . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Why we all struggle with late night Snacking How late night snacking impacts sleep quality A sleep friendly Ice Cream? The creation of Nightfood Ice Cream . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast104/ . . . LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at  http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Sean Folkson & Nightfood Ice Cream: Website: https://nightfood.com/ Free Pint: https://trynightfood.com/ Facebook: https://www.facebook.com/NightFood/ .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wilddiet 1:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 2:44 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Join Melanie's Facebook Group Clean Beauty At And Safe Skincare With Melanie Avalon Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare! 7:05 - Abel's Personal Story 9:05 - Low Fat Diet Failure 12:15 - Wild Diet 14:30 - GMOs 17:25 - Autoimmune Conditions 18:35 - The Problem With GMO Corn 19:10 - Lab-Grown Meat 20:20 - The Perception Of Morality And Sustainability Of Plant-Based Meat 22:00 - Vegetarianism 23:55 - Biohacking To Combat Modern Deficiencies 25:35 - Tracking Biomarkers  27:10 - Fortification Of Processed Foods 30:05 - How To Find A Sustainable Diet 34:00 - Free Meals Or "Cheats" 35:10 - Intense Exercise With IF  41:00 - Tapping Into Glucose 42:45 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny! 44:30 - Real-Time Data On A CGM 46:46 - EMF And Wi-Fi 52:25 - Wi-Fi Calling  Vs. Cellular Connection 53:25 - Paranoia About Health Concerns 54:15 - Carbon Monoxide Poisoning 59:05 - Radon Gas 1:01:10 - Recovering From Poisoning 1:09:00 - Miracles 1:10:10 - The Placebo Effect 1:10:10 - Writing Designer Babies 1:17:10 - Modern Content Creation And Consumption 1:22:50 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon to Become A Member And Get 50% Off Your First Order, With Free Shipping! 1:25:45 - Facebook Groups 1:28:20 - Sustaining Relationships 1:28:50 - Disconnecting From Social Media 1:31:20 - Balancing Time On Social Media  1:34:10 - Censorship On Social Media 1:39:00 - Political "Conspiracies" 1:44:55 - Eating Crickets 1:45:10 - The Fluffernutter Story

Jake Steiner and how he improved his vision back to 20/20 What Myopia is and how it develops  How wearing glasses impacts all aspects of life Ways our habits lead to poor eyesight Whats wrong with the 100 Billion dollar eyeglass industry How you can begin improving your eyesight How our diet impacts our vision . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast103/ . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Jake Steiner: Website: https://endmyopia.org/ Facebook: https://www.facebook.com/groups/560893680770705 .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium  . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Dr. Glenn Livingston on How to Never Binge Again Learn what to tell yourself when cravings hit Why pushing to start eating better until tomorrow doesn’t work Your genes impact on binge eating How Vitamin deficiencies trigger binging How food obsession gets in the way of life How you can’t eat the same as you age . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast102/ . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Get Athletic Greens Powder at https://athleticgreens.com/burnit free gift with your order! . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Glenn Livingston: Website: https://www.neverbingeagain.com/ Free Book: https://www.neverbingeagain.com/free-book/ Facebook: https://www.facebook.com/NeverBingeAgain Binge Eating Profession Help: https://www.nationaleatingdisorders.org .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Athletic Greens, Real Good Foods . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/emf 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:40 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare! 6:35 - Dr. Mercola's Introduction To EMF 8:00 - Heavy Metal And EMF  8:15 - What Is EMF, Why Are They Problematic? 9:45 - X-Rays And Microwaves 10:20 - NAD To Repair Damage Done From EMF 10:50 - SELF DECODE: Get All Of Your Nutritional Questions Answered With Self Decode's Comprehensive Genetic Reports! Go To MelanieAvalon.Com/Getselfdecode For 10% Off With The Coupon Code Melanieavalon And Don't Miss A Thing By Signing Up For Melanie's Private Email List At MelanieAvalon.Com/EmailList! 13:25 - What Does EMF Do To The Cell? 14:50 - How Acute Is The Damage Compared To Distance From Exposure 15:15 - Cellphones 17:25 - Oura Ring EMF 18:05 - CGM EMF 20:00 - How Industry Covers Up EMF Harm 25:10 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To Feals.Com/Melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 28:00 - Future Awareness Of EMF 29:15 - Mitigating Wi-Fi Harm 29:40 - Ethernet Cables 31:55 - How Does Bluetooth Compare? 32:20 - 5G And 5G Wi-Fi 34:10 - Dirty Electricity 34:50 - Grounding Mats 35:05 - EMF Canopy 36:45 - EMF Clothing 38:00 - Headphones 39:00 - Smart Meters 39:30 - EMF Hypersensitivity

Dr. Sylvia Tara on The Secret Life of Fat Societies view on Fat through the ages  How your body is makes fat without eating The unspoken consequences of liposuction Fats role in making babies Fat and wound healing Can we control where we store our fat? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast101/ . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order! . . Ned Mello Magnesium Sleep Blend - get 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Sylvia Tara: Website: https://www.thesecretlifeoffat.com/ The Fat Lab Course: https://www.thesecretlifeoffat.com/tslof-course-info Facebook: https://www.facebook.com/sylviataraphd   .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Athletic Greens, Elysium Health . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Visit ifpodcast.com/episode202 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! DRY FARM WINES: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo, And Keto Friendly! Go To dryfarmwines.com/ifpodcast To Get A Bottle For A Penny! 16:00 - Listener Feedback: Samantha - Eating with family 18:45 - Listener Q&A: Christina - How much black coffee 26:55 - PREP DISH: Get a free 2 week trial At prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!! 28:40 - Listener Q&A: Sara - Black Coffee 32:00 - Listener Q&A: Shelley - Podcasts...How Do You Listen To Sooooo Many?? 34:55 - Listener Q&A: Hannah - What If I Don’t “Just Know” 47:20 - BIOPTIMIZERS:  Go To p3om.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! 49:05 - Listener Q&A: Jessica - Q&A

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/dirtygenes 2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:45 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare! 6:55 - Ben's Background 12:10 - The Purpose Genetic Expression of SNPs 16:55 - Addressing Dirty Genes 19:35 - Which Genes Didn't Make It Into The Book 20:40 - NOS3 21:40 - Breathing Exercise 23:10 - Explaining Common Problems With Genes 25:15 - Medication Causing Dirty NOS3 28:00 - Cleaning Up NOS3 28:20 - Other Causes Of Dirty NOS3; Overtraining 30:40 - Keto And High Protein Diets 33:05 - Nitrogen Balance 35:25 - Producing Ammonia After Eating Protein​ 37:10 - Elevated BUN 39:40 - Carnitine Synthesis 40:05 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 42:50 - Carnivore 45:15 - GST/GTX And Hydrogen Peroxide 48:25 - Aspirin And Gut Health 50:00 - Serrapeptase To Replace Aspirin 51:10 - Metformin And Histamine Intolerance 57:05 - DAO And Histamine Overload 58:50 - Low Reactive Diets And Microbiome Diversity 1:01:05 - Histamine Degrading Probiotics 1:02:20 - Supporting Glutathione 1:06:15 - Side Effects Of Glutathione 1:09:10 - Supplements 1:12:35 - IV Glutathione 1:15:20 - Overwhelming Your Body With Glutathione And IV Chelation 1:17:05 - SUNLIGHTEN: Check Out The Science Of Sauna And Get Up To $200 Off  And $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten! Forward Your Proof Of Purchase To podcast@melanieavalon.com, To Receive A Signed Copy Of What When Wine! 1:18:40 - MTHFR  1:23:55 - MTHFR And Cofactors 1:25:50 - Supplementing Methyl Folate  1:26:45 - Balancing Supplements 1:28:20 - PQQ Balancing Glutathione 1:29:50 - Folic Acid 1:34:40 - Folic Acid Enrichment In Processed Foods 1:36:00 - COMT/MAOA: Genes Associated With Dopamine And Serotonin  1:39:25 - COMT/MAOA Effect On PMS 1:41:40 - COMT/MAOA Effect On Sleep 1:48:50 - Genetic Testing Results​​​​ ​

Urgency required in COVID-19 treatment to save lives The lose of life brought on by not having a treatment plan How COVID-19 Long haulers have similarities with other chronic conditions like Lyme Disease The unspoken war against chronic conditions . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast100/ . . ARE YOU SUFFERING FROM A COVID-19?: Apply For COVID-19 Kure Recovery Study Here Get Kure Oxygen Water Here: https://kureus.com/ COVID-19 Coronavirus info: Here . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com  . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Here are the links to learn more about Dr. Phillips & Dana Parish book Chronic: Website: https://stevenphillipsmd.com/the-book/ Amazon Link: https://www.amazon.com/Chronic   .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, KureUS, Elysium Health . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Immune Boost to be ready for COVID-19 CoronaVirus High Temperature therapies to fight Coronavirus Why dose matters with Vitamin C How High-Dose Vitamin C helps many illnesses/Virus Vitamin C Medical History & Safety concerns Methods of administering Vitamin C for all ages/therapies & budgets . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast99/ . . Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here Amazon Link to Liposomal Vitamin C I use: Here COVID-19 Coronavirus info: Here . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com  . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Here are the links to learn more about Dr. Andrew Saul: Website: https://andrewsaul.com/ Medical Info Site: http://www.doctoryourself.com/ Facebook: TheMegaVitaminMan   .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium Health . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/noelletarr ​1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At facebook.com/groups/PaleoOMAD/ Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:25 - FOOD SENSE GUIDE: Get Melanie's App At MelanieAvalon.com/FoodSenseGuide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, histamine, Amine, glutamate, oxalate, salicylate, sulfite, and thiol Status. Food Sense Also Includes Compound Overviews, reactions To Look For, lists of foods high and low in them, the ability to create your own personal lists, And More! 3:25 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link DryFarmWines.Com/Melanieavalon To Get A Bottle For A Penny!  3:45 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 8:00 - Social Media, Chronic Health Issues, Appearance And Mindset  9:30 - Being Real On Social Media  14:20 - How Can You Make A Job Out Of Your Passion?  15:10 - Wendy: What Is Your Story On Being An Entrepreneur? 19:40 - Creating Products And Affiliate Products  22:40 - The Importance Of Consistency  23:40 - Working With Brands  DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link DryFarmWines.Com/Melanieavalon To Get A Bottle For A Penny!  25:55 - Discounts 26:40 - The Perception/Backlash Of Female Business Owners 30:45 - Dealing With Stereotypes 31:35 - The Role Of Women In Society 31:50 - INSIDE TRACKER: Get The Blood And DNA Tests You Need To Be Testing, Personalized Dietary Recommendations, An Online Portal To Analyze Your Bloodwork, Find Out Your True "Inner Age," And More! Listen To My Interview With The Founder Gil Blander At Melanieavalon.Com/Insidetracker! Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide! 35:20  - What Are Your Favorite Bio-hacks? JOOVV: Red Light And NIR therapy for Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.com/melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine! BLUBLOX: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off! CHILIPAD: Sleep At Your Perfect Sleep Temperature - Say Goodbye To Night Sweats Or Shivery Evenings! Go To  Chilitechnology.Com Use The Code MA25 For 25% Off The Chilipad, Or The Code MA15 For 15% Off Their Ooler! FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To Feals.Com/Melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 41:30 - Improving Sleep  43:20 - Self Quantification Overwhelm  43:50 - Continuous Glucose Monitors  48:50 - Listener Q&A: Britney - How To Know If IF Is Negatively Affecting You, How To Know Correct Fasting Window 51:05 - Intermittent Fasting Approaches: OMAD, ADF, and 16/8 51:20 - Fasting For Women - The Clinical Literature, PCOS  53:55 - Eating For Your Cycle  56:30 - Chronic Exposure To Carcinogens 58:30 - PREP DISH:  Weekly Grocery And Recipe Lists Which Are Gluten-Free And Optionally Paleo, KETO, AIP, Or Alkaline!  Get A Free 2 Week Trial At Prepdish.Com/Melanieavalon 1:00:30 - Skincare  1:01:15 - Switching To Safe Skincare - Endocrine Disruptors in the Blood  1:06:00 - The Role Of Active Ingredients 1:07:05 - Listener Q&A: Miranda - What Are Common Obesogens? 1:08:10 - Listener Q&A: Kathryn - Why Is Retinol Bad?  And Other Problematic Ingredients 1:10:45 - The EWG 1:13:00 - Beautycounter Testing 1:14:20 - Listener Q&A: Monica - Should You Do Skincare If Your Skin Is Fine?  1:17:35 - Counter+ Overnight Resurfacing Peel, Countertime Collection 1:17:45 - Beautycounter Makeup 1:18:35 - Counter+ Brightening Facial Mist 1:20:30 - Witch Hazel To Set Makeup  1:21:00 - Morning And Nighttime Routine  1:27:10 - Gua Sha 1:34:10 - Lead With Kindness

Visit IFpodcast.com/episode191 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX:  Go To ButcherBox.Com/IFPODCAST For Free Bacon For Life! 3:15 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 27:00 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 29:20 - Listener Feedback: Sarah - Update From The Girl Who Lost Weight During Quarantine 45:30 - JOOVV:  For A Limited Time To Joovv.Com/Ifpodcast And Use The Code IFPODCAST For An Exclusive Discount! 48:35 - Listener Q&A Robyn - Where Does The Fat Go When We Lose Weight? Get $50 Off A Lumen Device At MelanieAvalon.Com/Lumen With The Code Melanieavalon50

Key Principals to Financial Health Learn the importance of being Debit Free Step by step guide to paying off debit Importance of a Fully Funded Emergency Fund Why becoming a home owner should be a priority The value of Investing early and often My own journey to becoming debit free . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast98/ . . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com  . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . Get Limited time $250 OFF your Tonal Home Fitness System at www.TONAL.com  . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more from the experts check out the Dave Ramsey Show! .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium Health . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Visit IFpodcast.com/episode186 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 13:00 - BUTCHERBOX: For A Limited Time Go To Butcherbox.com/ifpodcast To Get A Free Holiday Turkey In Your First Box! 28:55 - Listener Q&A: Samantha - Welcome to the Intermittent Fasting Podcast 36:45 - Listener Q&A: Josephine - Frustrating Plateau (Help!) + Feals Visit myshapa.com and use the promo code IFStories to save $20 JOOVV: Go To Joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount! 44:40 - AUDIBLE: Go To Audible.com/IFPODCAST Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook!  56:20 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!

Daniella and Andrew sit down with Doug Bopst, a former felon and drug addict who, after hitting rock bottom, was able to change the trajectory of his life. Now a fitness trainer and author, he uses his experience to help others. Please support the show by checking out our sponsors! MVMT: Get 15% off today —WITH FREE SHIPPING and FREE RETURNS—by going to MVMT.COM/ADULTING Native: Give the gift of Native by going to NativeDeo.com/adulting, or use promo code ADULTING at checkout, and get 20% off your first order

A MUST LISTEN EPISODE with Isabelle Benarous founder of the BioReprogramming Institute, expert in the psychology of change and specializes in the resolution of health disorders linked to emotional stress.  Learn how can emotional traumas trigger disease Learn how to control your perception and control unresolvable stress Learn how the emotions of our mother while in the womb impact our health and journey in life Get the tools to help bring repair and healing  . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast97/ . . . Healing Audio Therapy Narrated by Joseph Navarro get yours here https://burnitnutrition.com/audiotherapy/  . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . learn more about Isabelle Benarous: Website: https://bioreprogramming.net/ Instagram: https://www.instagram.com/isabellebenarous/ Facebook: https://www.facebook.com/IsabelleBenarousPage The Bio-Breakthrough: Decode Your Illness and Heal Your Life here: Amazon Link . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

1:10 - BLUBLOX: Go To BluBlox.com And Use The Code ifpodcast For 15% Off! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 12:15 - Listener Q&A: Nicole - Product you may love and questions! Go To myshapa.com And Use The Promo Code IFStories At Checkout 24:30 - AUSTRALIS BARRAMUNDI: Australis utilizes sustainable practices to raise delicious barramundi fish with fantastic omega-3 levels, tested to be free of mercury and other toxins! Go To better.fish/IF2020 To Get A $2 Off Coupon! 37:05 - Listener Q&A: Cherie - Bioptimizers confusion 44:45 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 47:20 - Listener Q&A: Laura - Weekend Sabotage Dry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny!

Recast Classic - Dr. Ben Bikman covers the science on why we shouldn't fear protein.  Hear about the actual effects of MTOR & Cancer Learn about the gravity of Insulin Resistance & Type 2 Diabetes Hear the diet he would apply if he had a Metabolic disease Science & benefits of fasting & Fasted Training . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast96/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . learn more about Dr. Ben Bikman: Website: http://www.insuliniq.com/ Instagram: https://www.instagram.com/benbikmanphd/ Yorba Meta Tea (Use code - Burnit): https://www.unicity.com Dr. Bikman's Lab Website: http://bikmanlab.byu.edu/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Visit IFpodcast.com/episode178 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - JOOVV RED LIGHT THERAPY DEVICES:  Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 3:00 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 10:55 - Listener Q&A: Maria - Intentionally fasting without weight-loss 14:10 - Listener Q&A: Adam - When the liver runs out of glycogen... 15:35 - Listener Q&A: Beth - Glycogen 22:35 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 39:55 - BIOPTIMIZERS: Go To www.bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off 54:10 - Listener Q&A: Jessica - Daylight Savings Time Changes

Four close man friends gather around to check their dick cheese. This is the Official Podcast. Every Thursday. At 7pm EST. Links Below. GET 15% OFF COMFORTABLE UNDERWEAR, WITH FREE SHIPPING: go to https://www.MEUNDIES.com/OFFICIAL PATREON: https://www.patreon.com/theofficialpodcast MERCH: https://teespring.com/stores/the-official-podcast Timestamps: 00:09:15 - Smegma Fetish 00:13:56 - Foreskin Face Cream 00:21:20 - MeUndies *Ad* 00:24:23 - Teeth Stuff 00:28:33 - Redditers 00:41:21 - WAP 01:01:06 - Prison While Famous 01:01:08 - Patron Questions Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Charlie: https://twitter.com/moistcr1tikal Kaya: https://twitter.com/kayaorsan The Official Podcast: SubReddit: https://reddit.com/r/theofficialpodcast Google Play: https://play.google.com/music/m/Iv4af6j46ldkjja7vwnvljbyiw4?t=The_Official_Podcast Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVE9QNzc4NDYyNTk4MA%3D%3D Soundcloud: https://soundcloud.com/theofficialpodcast Spotify: https://open.spotify.com/show/6TXzjtMTEopiGjIsCfvv6W iTunes: https://itunes.apple.com/au/podcast/the-official-podcast/id1186089636 Music by: https://soundcloud.com/inst1nctive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recast Classic - Matt and Megha of keto connect to give us the science and tricks to enjoy some of your favorite foods. Best and Worst Sweeteners to use on a keto diet. Effects of stevia, erythritol, monk fruit, even aspartame and sucralose have on our blood sugar.  Easiest keto fat bombs! Controversial topic of diet sodas! Where do diet soda fits into a keto diet and you may be surprised from what you hear! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast95/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . . Podcast Shop Page for 5th Stage Keto Body Transformation at https://burnitnutrition.com/shop  . Learn more about Keto Connect: Keto Connect's Website: https://www.ketoconnect.net/ Keto Connect's CookBook: Here Additional links in show notes page: https://burnitnutrition.com/podcast95/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Visit IFpodcast.com/episode173 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHER BOX: Learn More And Place Your Order At ButcherBox.com/IFPODCAST 3:00 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 8:40 - KOMUSO SHIFT: Get Yours Today At www.komusodesign.com And Use The Code IFPODCAST To Get 20% Off!! 23:35 - Listener Q&A: Graeme - Question of Food Addictions and IF 37:50 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 39:50 - Listener Q&A: Paige - My body is now more flexible?!  47:05 - Listener Q&A: Renee - 4 vs 6 Hour Window

Four close man friends gather around to vex Zuckerberg's cheeks. This is the Official Podcast. Every Thursday. At 7pm EST. Links Below. GET 20% OFF THE LAWN MOWER 3.0: use code OFFICIAL at https://www.MANSCAPED.com GET 15% OFF, WITH FREE SHIPPING, FANTASTIC UNDERWEAR: go to https://www.MEUNDIES.com/OFFICIAL PATREON: https://www.patreon.com/theofficialpodcast MERCH: https://teespring.com/stores/the-official-podcast Timestamps: 00:08:52 - Twitter Hack 00:19:29 - Zuckerberg 00:23:48 - Manscaped *Ad* 00:27:21 - Pubes and Tats 00:34:57 - Hexing the Moon 00:43:06 - MeUndies *Ad* 00:46:22 - Moon Worship Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Charlie: https://twitter.com/moistcr1tikal Kaya: https://twitter.com/kayaorsan The Official Podcast: SubReddit: https://reddit.com/r/theofficialpodcast Google Play: https://play.google.com/music/m/Iv4af6j46ldkjja7vwnvljbyiw4?t=The_Official_Podcast Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVE9QNzc4NDYyNTk4MA%3D%3D Soundcloud: https://soundcloud.com/theofficialpodcast Spotify: https://open.spotify.com/show/6TXzjtMTEopiGjIsCfvv6W iTunes: https://itunes.apple.com/au/podcast/the-official-podcast/id1186089636 Music by: https://soundcloud.com/inst1nctive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recast of the Do's & Don'ts of Intermittent Fasting Mindset needed for Success with Fasting Benefits of Fasted Training Science behind Fasted Training Tips to improve performance with Fasted Training . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast94/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . . Podcast Shop Page for 5th Stage Keto Body Transformation at https://burnitnutrition.com/shop  . . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Visit IFpodcast.com/episode169 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BIOPTIMIZERS: Take Charge Of Your Digestion With Masszymes - The Most Powerful Enzyme Support Available! Go to www.masszymes.com/ifpodcastfree To Get Your Free Bottle! 12:30 - Listener Feedback: Aleise - Thank You!! 13:40 - Listener Feedback: Deana - Mammograms and IF 17:25 - Listener Q&A: Cristina - A Coffee Question 21:50 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 23:45 - Listener Q&A: Stacey - Insulin Release 29:45 - Listener Q&A: Christen - 8 Weeks In 41:10 - BUTCHER BOX: Learn More At ButcherBox.com/IFPODCAST 42:30 - Listener Q&A: Jill - Is Retinol Bad? BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 47:00 - Listener Q&A: Katherine - Podcast 155

How Big Data & AI will impact Health Care Why the individual doesn't matter in Big Data Patient Privacy in Big Data gathering How Big Data is being used in leading Cancer Clinic Do N=1 solo experiments still have value? The ways Deuterium tracking is a key marker to follow . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast93/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . . . Learn more about the Center for Deuterium Depletion: Website: http://ddcenters.com/burnitnow/   Instagram: https://www.instagram.com/ddcenters/ Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, DD Centers . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainscan 2:30 - GIVEAWAY: IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:10 - FEALS: CBD oil which satisfies ALL of Melanie's stringent criteria - premium, full spectrum, organic, tested, pure CBD in MCT oil! Go To feals.com/melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:40 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free , Hang-over Free Natural Wine! Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny! 6:20 - What Is Mental Illness? 9:15 - Can You Be Born With Mental Health Issues? Where Does It Start? 12:00 - Epigenetics And Genetic Stress Transformation 12:40 - The Long-term Implications Of COVID On Mental Health 14:30 - Long-term Stress Exposure, Trauma, And Brain Reserve 17:00 - Stacked Stressors 18:05 - The Role Of Grief And Self-Injury 18:45 - Mental Hygiene The Melanie Avalon Podcast Episode #46 - Dr. Will Cole 20:20 - Labels And Depression: Seven Different Types Of Depression 22:40 - Justin Bieber's Take On Mental Illness 27:10 - SUNLIGHTEN: Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 29:30 - The Role Of Shame In Mental Health Issues 30:00 - SPECT Brain Scans 33:10 - Brain Toxins (Mercury, Mold, Infections, etc.) 36:00 - Brain Blood Flow 36:50 - What Is Brain Health? 38:25 - Blood Flow, Caffeine, And Alcohol 40:00 - Pharmaceuticals Vs. Nutraceuticals 41:00 - The Science Of Nutraceuticals: Saffron 41:50 - The Problems With Antidepressants 42:20 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty! 44:40 - SSRI Mechanism Of Action 46:15 - The Science Of Nutraceuticals: Ginger and Melatonin 47:00 - Post-SPECT Treatment 49:30 - Micro-dosing Psychedelics 49:55 - Wine And The Brain 51:00 - CBD And The Brain 53:00 - The Need For Social Connection

Being a Foodie while dieting   The passion of cooking for others Sustainably Sourced Fish Model Farmed Fish are not all bad Fish Diversity should be the Goal Overcoming Sugar Addition Restaurants outlook in the middle of COVID-19 . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast92/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD North Star Membership and get 20% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT” . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . . . Learn more about the Michael Chernow: Website: https://michaelchernow.com/ Instagram: https://www.instagram.com/michaelchernow/ Facebook: https://www.facebook.com/MichaelPChernow/ Seamores: https://www.seamores.com/ Sustainable Fish Info: https://www.noaa.gov/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

The Mental Strength Needed to beat Stage 4 Breast Cancer Various Therapies used to fight Stage 4 Breast Cancer Science Behind Spiritual Experiences Signals the Universe sends to elevate your Understanding Reiki Therapy Sessions - Unproven yet Effective Being in Touch with the energy surrounding you . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast91/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . . . Learn more about the DD Centers the clinic that helped Stephanie Sutton: Website: https://www.ddcenters.com/ Instagram: https://www.instagram.com/ddcenters/ Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

01:10 - BIOPTIMIZERS: Go To www.magbreakthrough.com/ifpodcast And Use Coupon Code IFPODCAST10 To Save Up To 40% Off Select Packages!21:35 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!22:20 - Listener Q&A: Deshaunte - Mint Tea39:10 - LetsGetChecked: Get 30% Off At Home Tests For Hormones, Cortisol, Thyroid, Vitamin D, And More At trylgc.com/ifpodcast With The Code IFPodcast30 40:45 - Listener Q&A: Anne - Shifting to 20:4 protocol, PLEASE SEND HELP!46:35 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!50:20 - Listener Q&A: Jessica - Menstrual cycleDry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny!1:06:35 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

The incredible Journey of Dr. Que Collins Deuterium Depletion to beat Cancer Deuterium Accumulations impact on COVID-19 Why Men are getting hit harder by COVID then Women C60 & DDW - Powerful Supplements making waves! Powerful Therapies Applied at the DD Centers . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast90/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . . . Learn more about Dr. Que Collins: Website: https://www.ddcenters.com/ Instagram: https://www.instagram.com/ddcenters/ Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Four close man friends gather around to have their cocks stolen.  This is the Official Podcast. Every Thursday. At 7pm EST. Links Below.  GET 20% OFF ON YOUR FIRST BOX OF BESPOKE GOODS: use code OFFICIAL at https://www.BOXOFAWESOME.com GET 15% OFF YOUR FIRST ORDER, WITH FREE SHIPPING, OF GREAT UNDERWEAR: go to https://www.MEUNDIES.com/official PATREON: https://www.patreon.com/theofficialpodcast  MERCH: https://teespring.com/stores/the-official-podcast  Timestamps: 00:05:10 - Video Game Achievements  00:12:34 - Xbox and Playstation Talk 00:16:51 - Bespoke Post *Ad*  00:19:48 - Japanese Drinks and Prison Food 00:29:29 - TV Magic 00:35:44 - MeUndies *Ad*  00:37:30 - Penis Shrinkers 00:46:54 - Twitter and Bullying Hosts:  Jackson: https://twitter.com/zealotonpc  Andrew: https://twitter.com/huggbeestv  Charlie: https://twitter.com/moistcr1tikal  Kaya: https://twitter.com/kayaorsan  The Official Podcast:  SubReddit: https://reddit.com/r/theofficialpodcast  Google Play: https://play.google.com/music/m/Iv4af6j46ldkjja7vwnvljbyiw4?t=The_Official_Podcast  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVE9QNzc4NDYyNTk4MA%3D%3D  Soundcloud: https://soundcloud.com/theofficialpodcast  Spotify: https://open.spotify.com/show/6TXzjtMTEopiGjIsCfvv6W  iTunes: https://itunes.apple.com/au/podcast/the-official-podcast/id1186089636  Music by: https://soundcloud.com/inst1nctive Learn more about your ad choices. Visit megaphone.fm/adchoices --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

COVID-19 Pandemic Silver Linings Positive Outcomes from previous Pandemics  Recast of Josh Perry Pro BMX Rider & Brain Tumor Survivor Living with 4 brain tumors Applying a Keto diet as a metabolic therapy Using your fear as motivation . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast89/ . . . Notice of Sponsorship Affiliate Disclosure with LetsGetChecked Lets Get Checked Home Test Kits to see where your health stands! Get 20% OFF with the PROMO CODE: BURNIT at https://trylgc.com/burnitnutrition . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . . . Learn more about Josh Perry: Website: https://www.joshperrybmx.com/josh-perry Instagram: https://www.instagram.com/JoshPerryBMX/ Facebook: https://www.facebook.com/JoshPerryBMX/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Ned, LetsGetChecked, Amazon, Tonal, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Check Out IFpodcast.com/episode160 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 01:05 - BUTCHER BOX: Get On The Wait List And Learn More At  ButcherBox.com/IFPODCAST 02:20 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 16:00 - Listener Q&A: CJ - Job Dictates Fasting 38:45 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 42:20 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 46:50 - Listener Q&A: Lesleigh - Fasting And UTIs 58:15 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

Founder and CEO of TONAL Aly Orady on the Future of Home Gyms  Why Strength Training Beats Cardio for Weight Loss How Ai Technology is helping remove the Risk of Injury How TONAL Helps keep you safe safe during the COIVD-19 Lockdown Have Fitness Trainers lost their Jobs for Good? Full Features of the TONAL - Worlds Most Intelligent Home Gym Tips for starting your own business from TONAL CEO . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast88/ . . . Notice of Sponsorship Affiliate Disclosure with LetsGetChecked Lets Get Checked Home Test Kits to see where your health stands! Get 20% OFF with the PROMO CODE: BURNIT at https://trylgc.com/burnitnutrition . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . . . Learn more about Aly Orady: Website: https://www.tonal.com/ Facebook: https://www.facebook.com/TonalStrong/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, LetsGetChecked, Amazon, Tonal, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Check Out IFpodcast.com/episode158 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:05 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 2:55 - BIOPTIMIZERS: Use The Link p3om.com/ifpodcast To Get 10% Off Your Order! Dry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny! SLEEP REMEDY: Go To MelanieAvalon.Com/SleepRemedy And Use The Code MELANIEAVALON For 10% Off!! FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 36:10 - PREP DISH: Free Subscription! Get a free 2 week trial At Prepdish.com/ifpodcast! Also Check Out PrepDish.com/pantry To Download An Awesome FREE Meal Plan For Freezer And Pantry Items! 36:35 - BLUBLOX: Go To BluBlox.com And Use The Code ifpodcast For 15% Off! 42:10 - Listener Q&A: Michelle - What Happened? 56:45 - Listener Q&A: Jackie - Heartburn 59:35 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/sauna 2:20 - Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 3:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:45 - FEALS: Feals makes CBD oil which satisfies all of Melanie's stringent criteria - it's premium, full spectrum, organic, tested, pure CBD in MCT oil! It's delivered directly to your doorstep. CBD supports the body's natural cannabinoid system, and can address an array of issues, from sleep to stress to chronic pain, and more! Go To Feals.Com/Melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 7:10 - Connie's Background And Journey To Infrared Saunas And Sunlighten 10:00 - Infrared Sauna For Mercury Detox 12:30 - Heat Therapy And Traditional Heat Vs. Infrared Saunas 14:00 - What Determines How Much You Sweat? 16:45 - Adapting To Sweating With Infrared Saunas 19:00 - What Are The Different Types Of Infrared? 20:30 - Far Infrared Benefits In Sunlighten 23:15 - Near Infrared For The Skin 27:15 - Comfort Level And Effectiveness 29:30 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty! 31:30 - Benefits From Heating Vs. Cooling Down 34:00 - Sauna For Sleep 37:45 - Detoxing Toxins Through Sweat 44:45 - How To Start Sauna Use, How Often, And How Long? 47:00 - How Intuitive Is Your Response To Sauna Therapy? 48:15 - Sauna For Burning Calories 50:35 - How To Optimize A Session? 55:20 - The Solo Unit 1:02:00 - Sauna For Immunity And COVID-19 1:06:35 - BIOPTIMIZERS: A Company Whose Mission Is To Fix Your Digestion! They Make A Range Of Awesome Supplements, Including Digestive And Proteolytic Enzymes, Gluten Support, HCL, And More! Go To P3OM.Com/Melanie To Get 10% Off With The Code Melanie10 1:09:35 - EMFs And Infrared 1:14:00 - Is It Hard To Maintain A Sauna At Home? 1:18:20 - Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten! Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!

Five close man friends gather around to voice act and talk about shows and wrestling. This is the Official Podcast. Every Thursday. At 7pm EST. Links Below. GET 20% OFF THE LAWN MOWER 3.0, WITH FREE SHIPPING: go to https://www.MANSCAPED.com and use code OFFICIAL GET 20% OFF YOUR FIRST MONTHLY BESPOKE BOX: go to https://www.BOXOFAWESOME.com and use code OFFICIAL GET 15% OFF THE BEST WIRELESS EARBUDS: go to https://www.RAYCON.com/OFFICIAL GET 3 MONTHS OF INTERNET BROWSING SAFETY AND WATCH WHAT YOU WANT FOR FREE: go to https://www.EXPRESSVPN.com/official PATREON: https://www.patreon.com/theofficialpodcast MERCH: https://teespring.com/stores/the-official-podcast Timestamps: 00:01:40 - My Little Pony 00:04:23 - Discord 00:18:10 - Manscaped *Ad* 00:20:53 - Smiling Friends 00:24:55 - Bespoke *Ad* 00:27:49 - More Voice Acting Stories 00:38:18 - Raycon *Ad* 00:45:46 - Mick Foley 00:57:37 - ExpressVPN *Ad* 01:00:11 - Better Call Saul and Cat in the Hat 01:08:59 - Acting Stories Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Charlie: https://twitter.com/moistcr1tikal Kaya: https://twitter.com/kayaorsan Nick: https://twitter.com/Nick__Wolfhard The Official Podcast: SubReddit: https://reddit.com/r/theofficialpodcast Google Play: https://play.google.com/music/m/Iv4af6j46ldkjja7vwnvljbyiw4?t=The_Official_Podcast Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVE9QNzc4NDYyNTk4MA%3D%3D Soundcloud: https://soundcloud.com/theofficialpodcast Spotify: https://open.spotify.com/show/6TXzjtMTEopiGjIsCfvv6W iTunes: https://itunes.apple.com/au/podcast/the-official-podcast/id1186089636 Music by: https://soundcloud.com/inst1nctive Learn more about your ad choices. Visit megaphone.fm/adchoices --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For Mature Audiences Only! Tips for Dating Online to find real love How to Bio-Hack Sex to create lasting Love How Novelty releases dopamine in new relationships and how to keep that going in longterm relationships How decreased sex lowers Testosterone and its links to heart attacks How porn effects men at a biochemical level How to fix issues with Premature ejaculation and inability to stay erect Natural methods for women to get wet without the need for lubricants  How to bring your female partner to experience various forms of orgasms . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast87/ . . . Notice of Sponsorship Affiliate Disclosure with LetsGetChecked Lets Get Checked Home Test Kits to see where your health stands! Get 20% OFF with the PROMO CODE: BURNIT at https://trylgc.com/burnitnutrition . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . . . Learn more about Dr. John Gray: Website: https://marsvenus.com/ Facebook: https://www.facebook.com/Mars.Venus.John.Gray/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, LetsGetChecked, Amazon, Tonal, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Check Out IFpodcast.com/episode156 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:05 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 21:05 - Listener Q&A: Patty - IF during COVID-19 stress Check out PrepDish.com/pantry to download an awesome FREE meal plan for freezer and pantry items! 39:10 - BLUBlox: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code ifpodcast For 15% Off! 42:25 - EVERLYWELL: Go To Everlywell.com/ifpodcast And Enter The Code ifpodcast For 20% Off Your Test! 44:40 - Listener Q&A: Rachel - Feedback and a sneaky research question 59:20 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

Soul-mate vs Role-mate Relationships Tips for new couples Stress effects on hormones of men and women How men's biggest fear is failure & women's fear is abandonment Communicating vs complaining to your husband Why woman should share feelings without expectations Why men need to go to their caves for down time  Why having sex during a women's ovulation is crucial for happiness . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast86/ . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories   .  . . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit .  . . .    Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”   . . Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop  . Learn more about Dr. John Gray: Website: https://marsvenus.com/ Facebook: https://www.facebook.com/Mars.Venus.John.Gray/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Check Out IFpodcast.com/episode151 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 11:05 - Listener Q&A: Lindsay - Cravings for healthy foods 32:15 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 36:10 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 38:40 - Listener Q&A: Kath - Eating too much in a short window 57:40 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

Check Out IFpodcast.com/episode147 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:05 - FOUR SIGMATIC: Go To FourSigmatic.com/IFPodcast Or Use The Code IFPODCAST For 15% Off Your Order! 43:05 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 48:55 - NATIVE: Use The Link Nativedeodorant.com With The Code IFPodcast For 20% Off Your First Purchase! 50:40 - Listener Q&A: Emily - Dirty fasting after closing your window 1:01:30 - LISTEN TO US ON HIMALAYA! With Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!