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The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
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Besties, the bobs are very much in the building. This week, we're joined by host of The Squeeze and mental health advocate, Tay Lautner as she opens up about becoming a nurse right as the pandemic hit and the impact that working in the COVID ward had on her mental health. She gets vulnerable about her experience with PTSD and depression, her healing journey as a result of it all and how she and her husband, Taylor Lautner communicated through that difficult period. And of course, we had to hear from you about how you take care of your mental health too! Follow: @taylautner and @thesqueezeFollow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices
Former Centers for Disease Control and Prevention director Dr. Robert Redfield introduces his new book, Redfield's Warning: What I Learned But Couldn't Tell You. As the CDC Director during the first Trump Administration, Dr. Redfield saw firsthand how the U.S. government mishandled the COVID-19 pandemic and has since recapped the tremendous ripple effects. Dr. Redfield discusses the potential threat of more future pandemics and calls for increased biosecurity in labs everywhere. He also shares the likely origins of the COVID-19 virus. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
While the world fears disease and AI, the real pandemic infecting humanity is far more dangerous: mediocrity, victimhood, apathy, and the quiet death of our divine potential. In this raw solo episode, Kellan dismantles the cultural hypnosis that keeps people small — the swamp of resignation, helplessness, and “good enough” that destroys destinies long before circumstances ever do.With fire and love, he reminds us what truly matters: choosing excellence, choosing accountability, choosing service, choosing love — every single day. This is a call to remember who you were created to be, and to rise out of the mud into your purpose.The real pandemic: learned helplessness and societal decayWhy mediocrity is more dangerous than any virusThe death of personal responsibility and self-leadershipLove as the non-negotiable foundation of human greatnessHow fear creates “smallness,” and why courage is a choiceOvercoming mental, spiritual, and emotional stagnationLiving the Life You Want, not the life you tolerateBecoming a person of service, excellence, and embodimentReplacing victimhood with fierce ownership and truthReady to rise above mediocrity and build something that matters? Join the Dream • Build • Write It Webinar — where creators turn truth into movements.
In this episode, we dive into the epic scope of Apple TV+'s Foundation with Chris MacLean (Overall Visual Effects Supervisor) and Mike Enriquez (Visual Effects Supervisor). From the grandeur of the Starbridge to the intricate planetary environments, they reveal how the show's ambitious world-building was achieved under pandemic constraints and relentless deadlines. Chris and Mike share how they collaborated with production designer Rory Cheyne to translate abstract concepts from Isaac Asimov's legendary sci-fi saga into tangible, cinematic experiences. They discuss the challenges of remote workflows, the evolution of visual effects pipelines, and the emotional weight behind designing scenes that feel both futuristic and mythic. In This Episode:
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
“This is a time to reimagine public health and public health/healthcare system integration,” says Dr. Deb Houry, the former chief medical officer for the US Centers for Disease Control and Prevention. In this thoughtful Raise the Line conversation, Dr. Houry reflects on unprecedented federal action in vaccine guidance and other issues since her noteworthy resignation from the CDC in August, and sees a more decentralized landscape emerging where states and localities play a larger role in providing public health recommendations. And while she acknowledges upsides to this shift, she's also concerned what the absence of a national consensus on health standards could mean. “Diseases don't recognize borders, and it's also important that people have equitable access to preventative services, vaccines, and other things,” she tells host Lindsey Smith. Tune in for Dr. Houry's seasoned perspective on this consequential moment in public health, and her encouraging message for learners and early career providers considering a career in the sector.Mentioned in this episode:DH Leadership & Strategy Solutions If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast
Sisters Kathleen and Beth Rooney discuss their new picture book inspired by children who built an imaginary town from fallen leaves during the pandemic.
Are the Pollutant Levels in Fish High Enough to Be Harmful? The tolerable daily toxin safety limits are based on single chemicals. What if "safe" levels of chemicals in seafood are combined and tested together? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafood #toxins #environmentaltoxins #toxicbioaccumulation ================== Original post: https://nutritionfacts.org/video/are-the-pollutant-levels-in-fish-high-enough-to-be-harmful ================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
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Tom opens this week's livestream with three parts: a final reflection on nuclear weapons and power, a critical breakdown of a new UK pandemic simulation (Exercise Pegasus), and a reading from his unpublished book Lessons from Pumpkin, focusing on gratitude.Highlights include:-Why belief in nuclear power hinges on unproven claims about atomic structure—and how scientific claims must be falsifiable to be valid-A look at “Exercise Pegasus,” a UK simulation featuring a fictional virus said to target children—and how its premise mirrors the tactics used in past pandemic narratives-A deep dive into the flawed diagnostic criteria for “acute flaccid myelitis” and the pseudoscientific methods used to “isolate” viruses-A heartfelt reading from Pumpkin's final lesson on gratitude—reminding us that thoughts of connection and joy may be the most powerful medicineMembership prices for New Biology Clinic will increase for new members starting Jan 1, 2026. Current members (or anyone who joins before Dec 31) will lock in their rate for 2 years.Save $100 off Clinic Membership Activation (Applies to: Individual, Small Family, Large Family, and Pet Memberships only.) - Code: JOINNBCGet 1st Membership Month for FREE (Applies to: Enrichment Services Only Membership.) - Code: ENRICHMENT100Now is the time to join or reactivate. Limited-Time Discounts (Ends 12/11/25)Sign up here.Save the date: June 4–6, 2026, for a New Biology gathering at Polyface Farm, themed Cultivating Community. More details coming soon.Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
Panel guests this week: Cory Morgan (columnist, Western Standard) | Chris Scott (activist, Alberta Prosperity Project) Today, we're looking at debate surrounding potential First Nations' vetoes of any new pipeline project following Alberta and Ottawa's signing of a memorandum of understanding that opens the door to new developments. Plus, alongside the agreement comes an industrial carbon tax hike, something Prime Minister Mark Carney has been boasting about. And finally, Premier Danielle Smith is backing Albertans' right to self-defence, with her governing United Conservative Party looking to roll out new legislation to protect those who defend their property from intruders. Special Guest: Lise Merle.
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Dr. Jonny continues his Pushback Top Ten List as he winds down Pushback and transitions into further cultural platforms. Join him as he reviews his most memorable, impactful and culturally relevant episodes!
Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafood #toxins #environmentaltoxins #toxicbioaccumulation ================== Original post: https://nutritionfacts.org/video/are-environmental-toxins-lower-in-wild-caught-or-farmed-fish/ ================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Clean air is vital in prepping: survive just 3 minutes without it. Guard against spills and smoke with masks, filters, and monitoring for better health outcomes. The post Prepping for Airborne Threats: Your Clean Air Survival Guide appeared first on Mind4Survival.
Joining me this week are Dr. William Stixrud and Ned Johnson, co-authors of the bestselling book The Self-Driven Child and leading experts on the neuroscience of stress, motivation, and autonomy. Together we explore: - Why a child's sense of control is one of the strongest predictors of resilience, mental health, and stress tolerance. - How play, rest, and unstructured time uniquely support healthy brain development. - The hidden ways over-scheduling, overstimulation, and constant "fixing" can unintentionally increase anxiety. - What it really means to be a "non-anxious presence" — and how your calm helps regulate your child's nervous system. - How to give kids space to struggle, experiment, and try hard things without overwhelming them or abandoning them. - Practical, research-backed strategies for helping kids feel both safe and capable in a world that often feels anything but. Whether you're raising a toddler or a teen, this conversation offers a grounded, science-backed reframe for understanding stress, resilience, and autonomy — and meaningful tools you can start using today to strengthen connection and help your child thrive. LEARN MORE ABOUT MY GUESTS:
Rabbi Michael G. Holzman joins Mark Labberton to explore the formation of his Jewish faith, the pastoral realities of congregational life, and the multi-faith initiative he helped launch for the nation's 250th anniversary, Faith 250. He reflects on his early experiences of wonder in the natural world, the mentors who opened Torah to him, and the intellectual humility that shapes Jewish approaches to truth. Their conversation moves through the unexpected depth of congregational ministry, the spiritual and emotional weight of the pandemic, the complexities of speaking about God in contemporary Jewish life, and the role of cross-faith friendships. The episode concludes with Rabbi Holzman's reflections on how the suffering in Israel and Palestine reverberates among Jews and Muslims in America. Episode Highlights "I think we are desperately in need of ways to get Americans to agree that they're in the same community… simply by naming the Declaration of Independence as a piece of shared American scripture… we are inviting people and really challenging ourselves to think about the words in those documents seriously, and prayerfully." "My formation as a child was relatively non-theological… my mother just would sit there and say, 'Do you feel that wind?' And for me, knowing that it was in a national park mattered… being in such a grand and awesome space, under the enormity of the heavens." "The pursuit of truth with epistemic humility really became the cornerstone…if Moses wasn't allowed to see God's face, I'm never gonna see God's face—and yet we are all still pursuing what the meaning of this incredible text is." "I was a little bit unprepared… until you experience it as a pastor, you don't really understand the power of those things. That rootedness in this particular congregation gave me a sense of existential meaning that I didn't anticipate." "The thing that got me through that darkness was Saturday morning Torah study… just being there with the text and with these faces and these people… that to me was my path through the darkness." "When people are sitting over the text, the most palpable experience of God is this moment of understanding another human being… it's so vulnerable and it's so fleeting and it's so beautiful." "There is an experience happening on the ground of absolute suffering and horror on both sides… and there's a parallel experience happening for Jews and Muslims in America. It's powerful, spiritually powerful, emotionally powerful, and to people's core." Helpful Links and Resources Faith 250 https://www.faith250.org/ "The New Colossus" by Emma Lazarus https://www.poetryfoundation.org/poems/46550/the-new-colossus "What to the Slave Is the Fourth of July?" by Frederick Douglass https://teachingamericanhistory.org/document/what-to-the-slave-is-the-fourth-of-july/ "America the Beautiful" by Katherine Lee Bates https://www.gilderlehrman.org/history-resources/spotlight-primary-source/america-beautiful-1893 I and Thou, Martin Buber https://press.princeton.edu/books/paperback/9780684717258/i-and-thou About Rabbi Michael G. Holzman Rabbi Michael G. Holzman is the Senior Rabbi of Northern Virginia Hebrew Congregation (NVHC), where he has served since 2010. His work focuses on spiritual formation, civic engagement, multi-faith partnership, and the cultivation of communities grounded in dignity, learning, and ethical responsibility. He founded the Rebuilding Democracy Project, which developed into Faith 250, a national multi-faith initiative preparing communities for the 250th anniversary of the United States through shared reflection on foundational American texts. He teaches and writes on Jewish ethics, civic life, and spiritual resilience. Show Notes Faith 250 American Scripture Faith 250 as a response to political despair and a way for clergy to exercise agency Four core American texts explored as shared scripture across faiths Intent to counter politicization of the 250th anniversary through spiritual depth Multi-faith relationships grounding the initiative in shared civic and moral concern Emphasis on clergy as conveners of spiritually safe, local containers for reading The Declaration, New Colossus, Frederick Douglass, and America the Beautiful as "scriptural" portals to civic meaning "American scripture" as a means of naming shared identity and shared community Jewish Formation and Torah Childhood shaped by nature, wonder, and ethical awareness rather than synagogue life Early encounters with the Everglades as formative experiences of spirit and awe Discovery of Torah study as a young adult across Orthodox, Conservative, and Reform settings Epistemic humility as a defining mark of Jewish study practice Pursuit of truth understood through the "through a glass darkly" frame of Moses Torah received "through the hand of Moses" as mediating truth and mystery Chevruta (paired study) as the engine of discovery, disagreement, and meaning Pastoral Life and Congregational Meaning Surprised by the depth of pastoral work: weddings, funerals, life-cycle passages Intimacy of congregational leadership as a source of meaning rather than tedium Congregational relationships forming an existential and vocational anchor The role of community support during family medical crises How decades-long pastoral presence shapes shared covenantal life Teaching 12- and 13-year-olds to encounter the text as spiritual practice The power of intergenerational relationships in spiritual resilience Pandemic and Spiritual Survival Early months of 2020 as a time of fear, isolation, and emotional strain Counseling families whose loved ones were dying without visitors Previous experience with depression creating early warning signals Telehealth therapy as a critical intervention Saturday morning Torah study on Zoom becoming the path through darkness Growth of the study community throughout the pandemic Predictable humor and shared reading as markers of communal stability Textuality, God-Language, and Jewish Hesitations Jewish discomfort speaking explicitly about God for theological and cultural reasons Layers of humility, anti-mysticism, differentiation from Christianity, and historical experience Sacredness and mystery of the scroll growing in the digital age Physicality of the Torah scroll attracting deeper attention and reverence Hebrew as a source of multivalent meaning, sonic power, and spiritual resonance Reading together as the most common encounter with God: understanding another's soul Pastoral awareness of individuals' life stories shaping group study dynamics Cross-Faith Devotion and Shared Honor Friendships with Muslim, Christian, and Hasidic leaders deepening spiritual insight Devotion in others sparking awe rather than defensiveness Disagreement becoming a site of connection rather than separation Devotion in other traditions prompting self-reflection on one's own commitments Stories of praying with and learning from ultra-Orthodox leaders Shared pursuit of truth across tradition lines as a form of civic and spiritual honor American religious diversity offering unprecedented exposure to sincere piety Israel, Gaza, and American Jewish Experience Suffering, fear, and horror experienced by Israelis and Palestinians Parallel emotional and spiritual pressures faced by Jews and Muslims in America Concern about political manipulation of community trauma Generational trauma and its transmission, including Holocaust-era family stories Emotional resonance of global conflict in local congregational life Distinction and connection between geopolitical realities and American spiritual experience Call to honor emotional realities across neighborhoods and communities Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Find More Great Info From Dr. Melanie Matheu Here: SUBSTACK: https://lilscience.substack.com TIKTOK:https://www.tiktok.com/@laughterinlight YOUTUBE: https://www.youtube.com/@LaughterInLight Hawk talks with immunologist Dr. Melanie Matthew about the upcoming flu season and the devastating impact of RFK Jr as HHS Secretary. Australia experienced record-setting influenza deaths this year, with flu killing more people than COVID. The H3N2 variant mutated to evade vaccine protection, leading to unprecedented hospitalizations. Japan declared a flu epidemic five weeks early, and similar patterns are emerging in the United States.Dr. Matthew explains why flu vaccination remains critical despite mutations, reducing hospitalizations by 30-40% in adults and 70-75% in children. The conversation shifts to RFK Jr's anti-vaccine policies at HHS, where he claims no vaccine is safe and effective despite having zero background in immunology or pediatrics. His appointment, along with Marty Makary at FDA and Jay Bhattacharya at NIH, represents a complete rejection of scientific reality in favor of political ideology.The discussion covers RFK Jr's role in 88 child deaths in Samoa from measles, his vitamin A recommendations causing liver damage in Texas children, and how VAERS data is being misrepresented. Dr. Matthew details the exodus of top scientists from NIH, cancelled research grants, and terminated clinical trials that will kill patients. Forever chemicals (PFAS) are being approved for pesticides while vaccine research funding gets slashed.America faces losing measles elimination status, rising preventable disease deaths, and compromised pandemic preparedness. The CDC's COVID vaccine guidance for pregnant women has been offline for months despite evidence linking infection to preterm births and neurological damage. This administration prioritizes grift over public health, with consequences spanning decades. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk- Support Hawk's Merch Store: https://hawkmerchstore.com- Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole- Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social- Connect on YouTube: https://www.youtube.com/@hawkpodcasts ALL HAWK PODCASTS INFO- Additional Podcasts Available Here: https://www.hawkpodcasts.com- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTBSimplecast: https://hawk-droppings.simplecast.com- Hawk Podcasts RSS Feed: https://feeds.simplecast.com/pPVtxSNJ
This week, we're replaying one of my favorite conversations of the year, a Q&A session we recorded in May at our 21 Hats Live event in Ann Arbor, Michigan, with Ari Weinzweig, co-founder of Zingerman's Community of Businesses. If you've already listened to our conversation with Ari, I encourage you to listen again. It's worth it.And if you haven't heard it, well, you're in for a treat. Much of the discussion focused on a topic that haunts just about every business owner, and that's pricing. Specifically, Ari talked about how he learned to charge enough to run a healthy business and why he'd rather go out of business charging what Zingerman's needs to charge than go out of business never knowing whether customers would have paid the true cost of great food and great service. (Spoiler alert: They have not gone out of business.)Not surprisingly, the 21 Hats Live participants had lots of questions for Ari, including how he and his partners decide whether to launch a new business, how he and co-founder Paul Saginaw have maintained their partnership for more than 40 years, how he and Paul are approaching succession, and whether he thinks of himself as successful, which prompted Ari to share that his mother never stopped pleading with him to take the LSAT. You know, just in case.We're re-playing the episode in part because we took Thanksgiving week off from recording but also because it offers a little taste of what it's like to attend a 21 Hats Live event. As you may have seen in the Morning Report, I've just announced that our fourth annual in-person event will take place in Cincinnati in May. Once again, it will be a terrific opportunity to connect with others who understand what it takes to build a business. If you've ever wished you could spend more time with people who really get what you're going through, this is your chance. We will have peer group conversations on topics you help pick. We'll get VIP tours of iconic local businesses. We'll eat good food. We'll build relationships. And we'll leave inspired.But spots are limited. For more information and to register, please check the newsletter I sent out on Sunday. Or shoot me an email, and I'll make sure you get the invite. You can reach me at loren@21hats.com.
Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? 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March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? Discover Balance as a Homeschool Mom October 8, 2024 7 Remarkable Lessons from a Weekend Away: Homeschool Realities October 1, 2024 Rethinking Homeschooling: It’s About the Child, Not the Method September 23, 2024 Discover Your Unique Voice: Beyond your Homeschool Mama Identity September 17, 2024 Homeschool with Integrity: How to Stay True to Your Values September 10, 2024 15 Fun Activities for First Day of Homeschool Party September 3, 2024 Finding Her True Self: From Anxious to Authentic Homeschool Life August 26, 2024 7 Easy Ways to Incorporate Writing into Your Homeschool Mom Life August 21, 2024 The Joy of Slow: Homeschool & Wellness with Leslie Martino August 13, 2024 Why I Homeschool, Unexpected Challenges & My Transformation August 3, 2024 John Holt & Pat Farenga Teach Homeschoolers How to Learn July 29, 2024 Empowering words for your new homeschool year July 22, 2024 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 July 17, 2024 9 Steps to Thrive: Confident Homeschool Mom in Year 1 July 11, 2024 Can I Homeschool in Canada? Your Ultimate Guide to Support & Resources July 2, 2024 Dive into 10 Helpful Books for Homeschooling Moms! June 17, 2024 7 Important Reasons for Project-Based Homeschooling June 10, 2024 The Ultimate Homeschool Burnout Prevention Plan June 3, 2024 “Should I Homeschool My Child?” Here’s What You Need to Know May 31, 2024 5 Reasons Why Self-Care is Essential for Homeschool Moms May 27, 2024 Own Your Learning, Own Your Life with Stephanie Sewell May 21, 2024 Customized Homeschool Help for Parents that Can Transform your Life May 14, 2024 Get Started Homeschooling in 2024: A Guide for a Successful & Satisfying Journey! May 7, 2024 Unraveling the Art of Learning with Andrew Pudewa April 30, 2024 Counseling 101: a Homeschool Parent’s Most Important Skill April 22, 2024 How Can You Live a Charged Homeschool Mom Life? 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February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? May 18, 2023 Reimagine Homeschool: Nine Simple Steps to Plan for Confidence & Clarity May 16, 2023 6 ways to live your homeschool life on purpose April 23, 2023 7 Ways to Live your Best Life: Self-Care for Homeschool Moms April 17, 2023 A 2023 High School Graduate’s Thoughts on her Homeschool Life April 11, 2023 How to Use Internal Family Systems for Homeschool Moms April 3, 2023 How to Help your Kids Read with Confidence March 22, 2023 How to Show Up for You (& your Kids) as you are a Working Homeschool Mom with Charlotte Jones March 13, 2023 How to Celebrate Diversity & Kinship with Amber O’Neal Johnston March 6, 2023 How to Encourage Happiness in Our Homeschools? March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. 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September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.
In episode 62 of Going anti-Viral, Dr Rochelle Walensky joins host Dr Michael Saag on World AIDS Day 2025 to discuss her experience as the Director of the Centers for Disease Control and Prevention (CDC) during the COVID-19 pandemic and the current state of public health in the United States. Dr Walensky is a Professor of Medicine at Harvard Medical School and has published over 300 research articles that have motivated changes to US HIV testing and immigration policy and promoted expanded funding for HIV-related research, treatment, and the President's Emergency Plan for AIDS Relief (PEPFAR). Dr Walensky reflects on her experience during the early months of the COVID-19 pandemic in Massachusetts where she was the Chief of the Division of Infectious Diseases at Massachusetts General Hospital. Dr Saag and Dr Walensky then discuss her transition to the Director of the CDC and her management of the agency during the pandemic. Dr Walensky and Dr Saag emphasize the dedication of public health professionals and the need for continued support and understanding of the challenges they face. They discuss the risk of proposed budget cuts to the CDC and the impacts this will have on the agency as well as state and local public health departments. Finally, they discuss the future of public health and their shared optimism for public health over the long-term.0:00 – Introduction1:41 – Management of the early outbreak of COVID-19 in Massachusetts and reflections on the Conference on Retroviruses and Opportunistic Infections (CROI) in March of 202011:50 – Transition to lead the CDC and reflections on the difficult job of management of the CDC during a pandemic24:00 – Navigating COVID-19 variants and the challenge of public health recommendations for wearing masks and vaccination28:24 – Outlook on the future of public health and the CDC and the risks of proposed budget cuts on state and local public health agencies __________________________________________________Produced by IAS-USA, Going anti–Viral is a podcast for clinicians involved in research and care in HIV, its complications, and other viral infections. This podcast is intended as a technical source of information for specialists in this field, but anyone listening will enjoy learning more about the state of modern medicine around viral infections. Going anti-Viral's host is Dr Michael Saag, a physician, prominent HIV researcher at the University of Alabama at Birmingham, and volunteer IAS–USA board member. In most episodes, Dr Saag interviews an expert in infectious diseases or emerging pandemics about their area of specialty and current developments in the field. Other episodes are drawn from the IAS–USA vast catalogue of panel discussions, Dialogues, and other audio from various meetings and conferences. Email podcast@iasusa.org to send feedback, show suggestions, or questions to be answered on a later episode.Follow Going anti-Viral on: Apple Podcasts YouTubeXFacebookInstagram...
Balance in board games is one of those much-talked-about topics that keeps cropping up. Some people want games to be perfectly balanced, so that players' only advantage comes from their skill and hours of practice and graft. Others relish highly unbalanced games, where it's nigh-impossible to win, but when you do win, it feels amazing. Yet, balance in board games is much more complex and subtle than that. In this article, I want to look at the role that balance plays in board game design.Read the full article here: https://tabletopgamesblog.com/2025/12/02/losing-balance-the-role-of-balance-in-board-games-topic-discussion/Useful LinksCosmic Encounter Board Game Geek page: https://boardgamegeek.com/boardgame/39463/cosmic-encounterVotes for Women review: https://tabletopgamesblog.com/2024/02/10/votes-for-women-digital-eyes/Godzilla: Tokyo Clash review: https://tabletopgamesblog.com/2025/08/09/godzilla-tokyo-clash-saturday-review/Pandemic review: https://tabletopgamesblog.com/2020/01/18/pandemic-saturday-review/Root review: https://tabletopgamesblog.com/2022/02/12/root-a-game-of-woodland-might-and-right-saturday-review/[1] Cole Wehrle interview on balancing powerful positions with strategic liabilities, Elevation Games, https://www.elevation.games/blog/interview-with-cole-wehrle-designer-of-root-john-company-and-pax-pamirOath review: https://tabletopgamesblog.com/2021/11/27/oath-chronicles-of-empire-and-exile-saturday-review/[2] Cole Wehrle interview on emergent asymmetry in Oath, Tabletop Gaming, https://www.tabletopgaming.co.uk/features/oath-an-interview-with-cole-wehrle/Doubt is our Product Board Game Geek page: https://boardgamegeek.com/boardgame/401361/doubt-is-our-productMusicIntro Music: Bomber (Sting) by Riot (https://www.youtube.com/audiolibrary/)Music: Relaxing Lofi - Ena, produced by Sascha EndeLink: https://ende.app/en/song/12224-relaxing-lofi-enaMusic: Relaxing Lofi - Dyo, produced by Sascha EndeLink: https://ende.app/en/song/12225-relaxing-lofi-dyoSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: https://ko-fi.com/TabletopGamesBlogPatreon: https://www.patreon.com/tabletopgamesblogWebsite: https://tabletopgamesblog.com/support/(Photo by Austin Neill on Unsplash)
This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube
Ann Berry is joined in-studio by Nate Baxter, President & COO of ScottsMiracle-Gro. They discuss how the 160-year-old company is modernizing its iconic brands, balancing innovation with sustainability, and sunsetting its cannabis subsidiary. Nate explores shifting consumer demographics, regional growth strategies and the company's planned packaging refresh.Highlights include:- How Scotts and Miracle-Gro are being reinvented for millennials and Gen Z- Why ScottsMiracle-Gro is exiting the cannabis business- How organic and sustainable lawn-care products are shaping the company's future00:00 – Nate Baxter Joins01:06 – Pandemic hangover and the reset02:33 – Margin recovery and streamlining03:25 – Brand portfolio and recession resilience04:50 – Millennials, Gen Z & wellness06:51 – “Emerging” consumers, kids and pets09:04 – Organics, biologicals and safety10:44 – Modernizing packaging and brand aesthetic11:59 – E-commerce, website revamp and education13:32 – Exiting cannabis and Hawthorne's future15:22 – Why tech and AI matter in lawn care17:22 – Weather, forecasting and media allocation18:27 – Seasonality and fall lawn strategy21:51 – Free cash flow, debt paydown & M&A24:05 – What a “transformational” deal could be $SMG Learn more about your ad choices. Visit megaphone.fm/adchoices
In March 2022, the council had planned a vote to remove Prince Andrew's “Freedom of the City of York” honour — a symbolic title granted in 1987. However, just before the meeting, a coronavirus outbreak struck among several councillors. Because of that, the extraordinary meeting was first moved online, then cancelled altogether. The outbreak effectively derailed the council's effort to act immediately, postponing any decision until a later date.When the council reconvened, the vote finally took place in late April 2022 — and the council voted unanimously to strip him of the honour. That removal marked a public, formal severing of his civic link to York. The delay caused by COVID had bought a few weeks of limbo, but ultimately did not prevent the council from following through on its plan once public-health conditions allowed.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In March 2022, the council had planned a vote to remove Prince Andrew's “Freedom of the City of York” honour — a symbolic title granted in 1987. However, just before the meeting, a coronavirus outbreak struck among several councillors. Because of that, the extraordinary meeting was first moved online, then cancelled altogether. The outbreak effectively derailed the council's effort to act immediately, postponing any decision until a later date.When the council reconvened, the vote finally took place in late April 2022 — and the council voted unanimously to strip him of the honour. That removal marked a public, formal severing of his civic link to York. The delay caused by COVID had bought a few weeks of limbo, but ultimately did not prevent the council from following through on its plan once public-health conditions allowed.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
In this episode of Leadership Bites, host Guy Bloom engages with Peter Cappilla & Ranya Nehmeh, authors of 'In Praise of the Office: The Limits to Hybrid and Remote Work.' They discuss the evolving dynamics of work in the post-pandemic world, exploring the challenges and benefits of remote and hybrid work models. The conversation delves into the importance of social interactions, the generational divide in workplace culture, and the critical role of leadership in navigating these changes.The episode emphasises the need for organisations to adapt and find a balance between remote flexibility and the inherent value of in-person collaboration.TakeawaysThe pandemic forced a massive experiment in remote work.Social interactions are crucial for innovation and collaboration.There is a generational divide in workplace culture.Employees value flexibility but also miss in-person connections.Leadership must model the behaviors they want to see.The media often exaggerates the tension between employees and employers.Organizations need to create intentional connections in the office.Remote work can lead to social isolation and stress.Measuring productivity in remote work is complex and nuanced.The future of work requires a balance between remote and office environments.Chapters00:00 Introduction to Leadership Bytes02:55 Meet the Guests: Peter and Ranya05:54 The Concept of Office Work08:54 The Impact of the Pandemic on Work Dynamics11:41 Challenges of Remote Work14:29 The Generational Divide in Workplace Culture17:48 The Tug of War: Employees vs Employers20:40 The Role of Leadership in Hybrid Work23:34 The Importance of Social Interactions26:39 Measuring Innovation and Collaboration29:41 The Future of Work: Balancing Remote and Office32:28 Conclusion and Key TakeawaysTo find out more about Guy Bloom and his award winning work in Team Coaching, Leadership Development and Executive Coaching click below.The link to everything CLICK HEREUK: 07827 953814Email: guybloom@livingbrave.com Web: www.livingbrave.com
Discover why wholistic family doctors with decades of experience outperform traditional PCPs during pandemics. Learn how direct-pay models, integrative medicine, and independent thinking create better healthcare outcomes—especially in underserved rural communities. Mercy Family Health City: DuBois Address: 531 Delarme Road Website: https://www.americastruehealth.com
Massive Welfare Fraud in Minnesota Funding Terrorism Allegations that Minnesota taxpayers indirectly funded the terrorist group Al-Shabab through fraudulent welfare programs. Fraud reportedly involved members of the Somali community, with billions of dollars stolen and millions sent to Somalia, some ending up with Al-Shabaab. The program cited is Minnesota’s Medicaid Housing Stabilization Services (HHS), which ballooned from an estimated $2.6 million to over $104 million annually before being scrapped. Criminal indictments have been announced, but the commentary criticizes lack of media coverage and political accountability. University of Minnesota’s “Whiteness Pandemic” Concept The university published material describing “whiteness” as a cultural pandemic driving racism. Family systems perpetuate whiteness and calls for self-reflection and re-education for white individuals. The commentary strongly condemns this as Marxist, anti-family, and anti-American ideology, framing it as indoctrination in higher education. Texas Designates Muslim Brotherhood and CARE as Terrorist Organizations Texas Governor Greg Abbott declared CARE (Council on American-Islamic Relations) and the Muslim Brotherhood as foreign terrorist and transnational criminal organizations. This move prevents these groups from acquiring land in Texas. The discussion highlights CARE’s alleged financial support for anti-Israel campus protests and the broader legislative push to federally designate the Muslim Brotherhood as a terrorist organization. Mentions bipartisan efforts in Congress (Senators Ted Cruz and John Fetterman) and resistance from the State Department. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
Marty Makary discusses athlete collapse concerns and why young healthy players were forced into vaccination despite having near zero COVID risk. He explains censorship around discussing potential complications, fear among doctors, and why public trust depends on honest investigation and closure.
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Signals From Mars – Episode 431: Rich Knox (Danko Jones)In Episode 431, Victor is joined by Rich Knox, drummer for Danko Jones, to talk about the band's new album Leo Rising, his journey into the band, working with Marty Friedman, and what keeps the Danko Jones sound sharp after more than a dozen years behind the kit.Rich shares stories about his audition for the band, touring with The Darkness and Black Stone Cherry, the differences between jazz and rock musicians, and how the band writes music while living in three different countries. He also reflects on pandemic-era livestreams, KISS fandom, and what makes a great rock song.The conversation also dives into Rich's passion for health, mindset, and fitness. Through his project Performers Health, he helps musicians stay healthy on and off the road. Learn more at: https://performershealth.comTopics include:• Making Leo Rising• Collaborating with Marty Friedman• The Danko Jones songwriting process• Minimalist drumming philosophy• Jazz vs. rock approaches• Touring stories & festival moments• Pandemic livestream memories• Health, wellness & Performers Health• Staying grounded as a touring musician
At KubeCon + CloudNativeCon 2025 in Atlanta, the panel of experts - Kate Goldenring of Fermyon Technologies, Idit Levine of Solo.io, Shaun O'Meara of Mirantis, Sean O'Dell of Dynatrace and James Harmison of Red Hat - explored whether the cloud native era has evolved into an AI native era — and what that shift means for infrastructure, security and development practices. Jonathan Bryce of the CNCF argued that true AI-native systems depend on robust inference layers, which have been overshadowed by the hype around chatbots and agents. As organizations push AI to the edge and demand faster, more personalized experiences, Fermyon's Kate Goldenring highlighted WebAssembly as a way to bundle and securely deploy models directly to GPU-equipped hardware, reducing latency while adding sandboxed security.Dynatrace's Sean O'Dell noted that AI dramatically increases observability needs: integrating LLM-based intelligence adds value but also expands the challenge of filtering massive data streams to understand user behavior. Meanwhile, Mirantis CTO Shaun O'Meara emphasized a return to deeper infrastructure awareness. Unlike abstracted cloud native workloads, AI workloads running on GPUs require careful attention to hardware performance, orchestration, and energy constraints. Managing power-hungry data centers efficiently, he argued, will be a defining challenge of the AI native era.Learn more from The New Stack about evolving cloud native ecosystem to an AI native eraCloud Native and AI: Why Open Source Needs Standards Like MCPA Decade of Cloud Native: From CNCF, to the Pandemic, to AICrossing the AI Chasm: Lessons From the Early Days of CloudJoin our community of newsletter subscribers to stay on top of the news and at the top of your game. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Larry Mullins (Stooges, Swans, Nick Cave) discusses his love of the Stooges, playing with Iggy and the Asheton Brothers and shares how he and Mike Watt reworked several Stooges tracks for multiple Record Store Day releases, including a 40-minute version of "We Will Fall", available RSD-BF 2025. Topics Include: Larry Mullins discusses Stooges tribute project with Mike Watt, creating extended instrumental versions Record Store Day release features 40-minute version of "We Will Fall" from the Stooges Mike Watt initiated project after Steve Mackay's death as band tribute without vocals Recording involves aggressive nine-minute live takes with bass representing lead vocal parts Sessions happen in San Pedro with releases on seven-inch records that fade between sides Songs like TV Eye, 1969, 1970, Fun House only available on limited seven-inch releases Pandemic interrupted recording process, forcing creative remote collaboration between Berlin and San Pedro "We Will Fall" chosen specifically because original had no drums, allowing remote recording Brian Kehew mastered Rhino reissues, revealed original Stooges takes were 12-15 minutes long John Cale edited and faded original lengthy jams into known three-minute song versions Stooges wrote most songs at Chelsea Hotel night before recording first album sessions Band originally performed as wild improvisational psychedelic jam band before structured songs Recording process involved jamming songs for entire tape reel length, then editing down Story reveals Steve Mackay's green saxophone matched his deteriorating health but sounded fantastic Limited to 1,000 copies globally, pushing boundaries furthest of all their tribute releases High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The University of Minnesota believes that the country is afflicted by a pandemic of whiteness. John Hinderaker in person to announce the 2025 Turkey Of The Year. Emergency Ilhan Omar update. Hennepin Country Sarah West overturns fraudster verdict. We don't know why. Johnny Heidt with guitar news.Heard On The Show:Local, federal law enforcement presence in St. Paul draws crowd of protestersPEARL JAMBONIWisconsin seeks to block Morgan Geyser's conditional release after escape from group homeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
For Hour 2 of the show Jon talks about the University of Minnesota saying that there is a Whiteness Pandemic.
For Hour 2 of the show Jon talks about the University of Minnesota saying that there is a Whiteness Pandemic. See omnystudio.com/listener for privacy information.
Marc Siegel: coffeeDr. Marc Siegel talks about religion and faith in medicine, discusses the merits of MAHA, sounds the alarm that our defenses are down against a future pandemic, describes the ways fiction can advance our thinking on issues in the real world, tells about the early days of founding Doctor Radio and his work at Fox News Channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Jen Keenan reveals how she built a thriving vinyl destination in rural Arizona, Queen B Vinyl Cafe, combining record sales with coffee roasting, ramen, and live music in a 12,000-person town. Topics Include: Jen Keenan owns Queen B Vinyl in Cottonwood, Arizona, a unique multi-business destination spot Record Store Day philosophy focuses on obscure, abstract, and smaller indie bands over mainstream releases RSD features 9am opening, numbered line system, DJs, live bands, and free chair massage Record stores can choose RSD titles but quantities received remain unpredictable surprises Queen B Vinyl spans two buildings with courtyard, housing vinyl, cafe, barbershop, ramen house Coffee roasting happens in-house alongside direct-to-garment printing press and live music stage Cottonwood serves as crossroads for tourists heading to Jerome, Sedona, and Grand Canyon Maynard James Keenan's presence helped amplify area's wine industry from handful to 100 wineries Rural record stores require more advertising and unique inventory unavailable at big box stores Used vinyl comprises 30% of inventory, with curated selection over quantity focus Jen drives five hours to Tucson for quality collections like 80s metal acquisitions After school music programs inspired Jen's punk rock journey from trumpet to cello Band Glitter Wizard emerged from record store workplace, requiring careful schedule coordination Queen B stocks diverse punk releases, carefully avoiding exclusion based on political perspectives Vinyl manufacturing delays from nine-month backlog created significant challenges for store operations Small town stores thrive through exceptional customer service recognizing individual preferences and needs Pandemic surprisingly improved business by bringing new audiences to smaller town locations Falconry hobby involves training hawks with telemetry tracking within one-mile range Jen and Maynard maintain separate vinyl collections despite sharing everything else Tool vinyl represses remain frustratingly delayed, creating bootleg market opportunities Rural record stores serve as essential community spaces beyond commercial transactions High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide
Mike Bird is the Wall Street editor for The Economist magazine and is the author of The Land Trap: A New History of the World's Oldest Asset. Mike returns to the show to discuss the conclusion of Abenomics, the origins of land as an asset, the surge in housing prices during the COVID-19 Pandemic, the unsuspecting story of Wolf Ladejinsky, how housing impacted Japan's lost decade, the modern history of land in China, and much more. Check out the transcript for this week's episode, now with links. Recorded on November 4th, 2025 Subscribe to David's Substack: Macroeconomic Policy Nexus Follow David Beckworth on X: @DavidBeckworth Follow Mike on X: @Birdyword Follow the show on X: @Macro_Musings Check out our Macro Musings merch! Subscribe to David's new BTS YouTube Channel Timestamps 00:00:00 - Intro 00:01:27 - Abenomics 00:04:32 - Motivations for The Land Trap 00:7:58 - Land as a Different Kind of Asset 00:14:55 - COVID-19 Housing Prices 00:20:42 - Land as an Enduringly Important Asset 00:24:34 - Wolf Ladejinsky 00:37:14 - Japan from 1980s Onward 00:47:28 - Land in China 00:56:36 - Henry George 01:00:42 - Outro