5 Minute Food Fix

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Does the question “what’s for dinner?” have you stressed out every night? Are you lacking time and inspiration? Cookbook author Yumi Stynes and food expert Simon Davis are here to help. In 5 Minute Food Fix you get meal inspiration, easy recipes and cooking hacks that will save you time and get you loving food again.

iHeartPodcasts Australia & KIIS


    • Feb 24, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 6m AVG DURATION
    • 554 EPISODES


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    Latest episodes from 5 Minute Food Fix

    Nuts and Seeds to ENHANCE YOUR SALAD

    Play Episode Listen Later Feb 24, 2026 6:15


    What do Ottolenghi and Hetty McKinnon have in common?(Besides best-selling cookbooks?)They both embrace fancying up seeds and nuts to devastatingly good effect in a salad. How can we replicate it?And what hack does Yumi have on days when you just haven't got the energy?(PS. This is not a sponsored episode, just a really good hack that you can get from the shops!) Hosted on Acast. See acast.com/privacy for more information.

    HEATED RIVALRY TUNA MELT

    Play Episode Listen Later Feb 22, 2026 8:05


    There's a cult TV show that half the world knows about and is OBSESSED by, and the other half has no idea whatsoever.That show is Heated Rivalry and Yumi counts herself as completely, 100% indoctrinated into the cult of Shane and Ilya. In today's episode, Yumi discovers that Simon has actually watched it as well !! and nearly implodes in delight. She also has a TUNA MELT recipe (IYKYK) that looks a lot like this one, with a few variations.TUNA SALAD FOR TUNA MELT1 well-drained 425g tin tuna2 celery sticks, dicedfreshly chopped parsley, 1/4 cup3 gherkin pickles, finely chopped, or 10 cornichons1/2 cup of good mayonnaise, to taste (add more or less depending on how you like it)salt, pepper, chilli flakesMETHODAssemble and mix the tuna salad. (This can be made ahead until your "boring" hot boyfriend comes over.)Turn on the grill or sandwich press.Spoon it out onto good quality sourdough bread.Top with 2 slices of American cheese or grated tasty.Pop under the grill until melted.Top with another piece of bread, press it down, then return the whole thing to the grill until toasted. Flip to toast the other side. Serve immediately. With ginger ale. Hosted on Acast. See acast.com/privacy for more information.

    Sour Lentil Soup - Adas bil hamod

    Play Episode Listen Later Feb 17, 2026 6:32


    Much to Yumi's jealousy... Simon has discovered that his kids actually quite like soup - and a sophisticated one at that!On this episode you'll also hear about the super-easy stock that Yumi has been making now that she has hardly any freezer space.SOUR LENTIL SOUP - ADAS BIL HAMOD200g brown of green lentilscover with salted water then boil up for 20 mins until cooked but still with a bit of bite and shapedrain them offin a big pot heat 3tbs olive oil, 2 chopped onions and 5 garlic cloves, 1.5tbs cumin seeds and the peel of a lemon.Cook down gently and consistently for at least 15 minutes, stirring until soft and golden.Add in 3 chopped waxy potatoes.Throw in the lentils then the chopped hard stalks of some chard.Add a litre of stock and 800ml water.Bring to a simmer, pop the lid on the pot and simmer for 20 mins.When ready to serve, stir through the leaves of the chard or some baby spinach and the juice of 3 lemons.Finish with a dash of olive oil, coriander and/or chopped washed coriander.Also if you're interested, here is a good online recipe Hosted on Acast. See acast.com/privacy for more information.

    2-Speed Pilaf!

    Play Episode Listen Later Feb 15, 2026 8:03


    More genius ideas about how to feed the whole family from the legendary Simon Davis.In this episode Yumi has a story about how her two younger kids nearly got food poisoning... and the fact is, Simon has ACTUAL REAL HELP for parents trying to feed their kids.2-Speed Pilaf (serves 4)You need a good-sized, heavy-pased pan with a lid that fits.Start by in that pan, adding 1tbs butter and 1tbs olive oil, add a finely chopped onion. Fry down until the onion has softened and then add a clove or two of minced garlic. Fry up 1.5cups of basmati rice, 1tsp cumin and 1/2 tsp of turmeric. (Leave these out if your kids are sensitive of spices!)Add in the 2.5 cups stock and water and cook at a low heat with the lid on. Allow to cook for 12 mins.For kids?Stir through a knob of butter and some peas and sweet corn.For the adults?Take some purple seedles grapes and a little olive oil fry them until blistering.To the pan, toss through mint, dill and parsley, some lemon zest and lemon juice.Spoon the rice into bowls, top with the blistered grabs and a fat dollop of labne or crumble over some fetta and sprinkle over some Aleppo pepper.YUMI Hosted on Acast. See acast.com/privacy for more information.

    Sami Tamimi's Cauliflower and Yoghurt Rice

    Play Episode Listen Later Feb 10, 2026 6:47


    This is an incredible recipe from one of my most treasured cookbooks of the past year!If you love feeling nurtured and nourished by food that is loving and rich in flavours... please try this!Sami's book FALASTIN can be found here.And a version of the recipe (save me typing it out) can be found on this website. Hosted on Acast. See acast.com/privacy for more information.

    Have you seen that viral "cheesecake" recipe?

    Play Episode Listen Later Feb 8, 2026 8:03


    SIMON'S SPIN ON THIS SILLY INTERNET FAD!Take 500g of Greek yoghurtMix in 2+tbs of honey, 1/2tsp vanilla, zest of one lemon and a pinch of salt.Mix well and check for sweetness. Mix to make sure the salt is dissolved.Press in some digestive biscuits, cover, and set it back in the fridge and leave it overnight.Serve with a fresh drizzle of honey, a handful of chopped pistachios, and some berries (compote = optional!). Hosted on Acast. See acast.com/privacy for more information.

    NEW EPISODE: The Perfect Piece of Salmon

    Play Episode Listen Later Feb 3, 2026 6:51


    Yumi shares a bad experience she had with being married.(It's food-related, trust me.)And Simon brings in the New Year with a perfect, easy, and really, really effective way to nail a good piece of salmon or trout.Bring a small pot of water to the boil. (It needs to fit your pieces of fish.)Add a teaspoon of salt and any aromatics that get you excited, eg., a teaspoon of peppercorns, a bayleaf, some garlic. But none of this is essential.Turn off the heat then gently lower your salmon pieces into the water. Put the lid back on the pot and leave the fish undisturbed for 11 minutes. (A bigger piece might need 13 mins, a smaller piece might need 9. But 11 is pretty spot-on for a standard piece of fish.Carefully scoop the fish out and let it dry on some kitchen paper or a clean tea towel.Serve with Simon's Yoggutty SauceStart with 3-4 spoons of thick Greek yoghurtstir in some tahini or a spoonful of horseradish, with a big squeeze of lemon and a pinch of salt. Hosted on Acast. See acast.com/privacy for more information.

    NEW EPISODES ARE BACK for 2026! 12-hour Greek Lamb Shoulder

    Play Episode Listen Later Feb 1, 2026 7:50


    There's nothing Yumi loves more than being set on a food adventure!In this case, it's a friend's new baby that triggers a trip to the butcher and the creation of an iconic roast lamb meal.We also shout out to the legendary Nagi from Recipe Tin Eats, whose lamb creation was incredibly necessary (although adding anchovies is Yumi's idea).Check out Nagi's recipe here. Hosted on Acast. See acast.com/privacy for more information.

    Part 2: Nagi, with an amazing DRIZZLE SAUCE

    Play Episode Listen Later Jan 29, 2026 8:24


    This is the second episode of 5 Minute Food Fix where Nagi and I celebrate yummy things that can make your regular (food) programming pop!I find her inspiring and such an enthusiastic communicator when it comes to food. (Listen to her go off about peas on this ep! So good!) When we spoke, her second cookbook DELICIOUS TONIGHT was just being launched. It went on to sell more copies than any other cookbook that year, won the ABIA at the end of the year for Best Illustrated Book, is still in print and can be purchased here.NAGI's WHIPPER TAHINI DRESSING1 cup plain yogurt21/2 tbsp tahini*11/2 tbsp lemon juice (substitute 1 tbsp apple cider vinegar or white wine vinegar)1 garlic clove,* finely grated1/4 tsp kosher salt*Whipped tahini preparation—Place the ingredients in a heatproof bowl and whisk briefly to combine. Set aside.Whip tahini—Once the roasted vegetables are done, microwave the tahini yogurt mixturein the bowl for 20 seconds on High, then whisk vigorously for 10 seconds until it resembles softly whippedcream. Use immediately.Use for any vegetable. Especially great with asparagus, green beans, broccoli, broccolini, carrots, cauliflower,pumpkin, sweet potato, and zucchini.LEFTOVERS Whipped tahini will keep for 3 days in the fridge. Microwave for 20 seconds to warm gently thenre-whip. Not suitable Hosted on Acast. See acast.com/privacy for more information.

    LEGENDARY NAGI from RECIPETIN EATS

    Play Episode Listen Later Jan 27, 2026 9:47


    Yumi was so stoked to speak with fellow Japanese-Australian, the utterly legendary Nagi from Recipe Tin Eats. She has so many great suggestions for what to do with the whipped ricotta - so listen to the episode for more, but in the recipe below, you serve it with delightful (and perfect for right now as the tomatoes ripen so beautifully) burst tomatoes.WHIPPED RICOTTA WITH BURST TOMATOESWHIPPED RICOTTA1 cup full-fat,good-quality ricotta, at room temperature1/2 tightly packed cup finely grated parmesan*2–3 tsp milk, if requiredBURST TOMATOES2 punnets cherry tomatoes2 tbsp extra-virgin olive oil1/2 tsp salt*1/8 tsp black pepper11/2 tsp dried oreganoTO FINISH1 tbsp good-quality extra-virgin olive oil2 tsp lemon juice, plus extrato taste12–15 small basil leavesSERVING OPTIONSCrostini or Crusty White Bread! Hosted on Acast. See acast.com/privacy for more information.

    REHEATED: "Adult" Anchovy Dressing

    Play Episode Listen Later Jan 25, 2026 6:12


    Does cooking for one sound sad? Depressing? Lonely?It's kind of okay - if you're armed with some hacks so you're not starting from scratch every meal. YUMI'S ANCHOVY SALAD DRESSING (TO LEAVE IN THE FRIDGE FOR WHEN YOU JUST CAN'T BE BOTHERED)60g anchovies250ml olive oil10g honey25g tahini20g best balsamic vinegar50g white balsamic vinegarjuice of one lemon Hosted on Acast. See acast.com/privacy for more information.

    Perfect Hot Weather Protein Meal: REHEATED

    Play Episode Listen Later Jan 22, 2026 8:39


    WHAT can be done with a BBQ chicken from the supermarket or hot chicken shop?Today, Simon wants to use a pre-bought red curry paste to turn chicken into something magical, then adding it to the inside of a crunchy lettuce boat. You will need 1 good jar of Thai Red Curry PasteMethod:Heat a tablespoon of vegetable oil in a small saucepan on medium heat.Toast off the 3 spoonfuls of Thai red Curry paste in the pan to awaken the flavours.Scrape that off the pan and set it aside - you'll use it in a sec.Then to the same pan add in a couple of spoons of Greek Yoghurt and a big squeeze of lime juice (3 tbs) plus 2tsp honey and a big pinch (1/2 tsp) of salt.Add half a chopped red onion, a chopped celery stalk, 12 chopped cornichons and some coriander.Add in 400g shredded leftover chicken. Add in the yoghurt-curry mixture and mix with a light touch.Top everything with a handful of roasted peanuts and some coriander. Hosted on Acast. See acast.com/privacy for more information.

    REHEATED FOR SUMMER - FIGS!

    Play Episode Listen Later Jan 20, 2026 7:55


    When figs are plentiful, one must pounce! Like a hungry bear!The beauty of figs is that they are seasonal. Nothing signals the *sigh* End of Summer like figs being plentiful and affordable.On this episode, Yumi and Simon run through their favourite things to do with figs, including a fantastic recipe from THEIR COOKBOOK WHICH YOU CAN BUY HERE.SIMON'S FREEFORM FIG TARTPastryCombine 200g diced cold butter with 250g plain flour in a food processor for a few short bursts until it resembles breadcrumbs. Add in 125g (half a cup) of sour cream. It shouldn't take long and when the dough forms a ball, wrap it up and pop it in the fridge to rest for at least 20 mins.Preheat the oven to 190C.Trim and quarter the figs. Roll out the pastry to a 35cm circle about 3mm thick. Get it on the oven tray then spread the circle of dough with 1/4 cup of marmalade, leaving a border clear.Top with the figs in whatever pattern you want. Sprinkle with 1tbs caster sugar, then fold the edges of the dough in to shape a freeform crusty tart.Brush the edges and top of the crust with beaten egg.Bake for 45 - 50 mins until the tart crust is lightly browned and the fruit is bubbling. Serve with creme fraiche and strong tea. Hosted on Acast. See acast.com/privacy for more information.

    REHEATED: One of the truly great cheesecakes

    Play Episode Listen Later Jan 18, 2026 10:00


    In this reheated episode, Yumi gets excited about a couple of upcoming races she's got planned (please don't look up my times!) and how she's basically trying to gain as much muscle as she can.Nagi Maehashi's recipe is a huge inspiration, and is the one that Yumi mainly talks through in the episode.But as you'll hear in the intro, since recording this episode, Yumi has made it 30+ times and has brought in her own variations. It's basically swapping the 310ml of fresh cream for 450g Greek yoghurt, and compensating for the greater volume with a little more sugar.YUMI'S TRIBUTE: BURNT BASQUE CHEESECAKEPre-heat the oven to 200C and line a 20cm springform cake tin with baking paper, going quite high up the sides.Get 750g cream cheese at room temperature (Lactose-free cream cheese is now available!) into a mixer, add in 240g caster sugar and whizz to combine, scraping down the sides of the bowl. Add in 220g lightly whisked egg, 2tsp vanilla paste, mix, then use a tea strainer to sift in 30g plain flour. Mix. For the final step, add in 450g Greek yoghurt and mix until combined. (There is no need to overdo this step. Stop when it is done.)Scrape the whole lot into your prepared tin then bake for 45 minutes. Licking the bowl/spatula is encouraged.Allow it to cool before serving. Best eaten within 4-5 days. Hosted on Acast. See acast.com/privacy for more information.

    REHEATED FOR THE ZERO FXXX SEASON!

    Play Episode Listen Later Jan 15, 2026 5:47


    This time of year it's VERY HARD to get motivated in the kitchen!That's why we thought we'd revisit this recipe from Adam Liaw.Use Springwater Tuna, drained well1/4 cup good olive oildried oreganobasil leaves5 really lovely tomatoescheck if you need salt and pepperREMEMBER to make good toast! Actually toast it, don't just warm the bread. To serve, drizzle with olive oil, check the seasoning and add salt and pepper. YUM Hosted on Acast. See acast.com/privacy for more information.

    REHEATED Grandma's Food!

    Play Episode Listen Later Jan 13, 2026 9:20


    At the time of recording, Simon had been working on some incredible-sounding cookbooks including the one from Masterchef Winner Natty Wolf, which is out now.It inspired him to cook up the SATAY recipe you've always needed!SIMON'S EASY HOME SATAY1/2 bunch coriander1 fresh red chilli1/2 clove garlic3tbs crunchy peanut butterlug of soy sauce2cm nub of fresh gingerjuice and zest of 1 limeWHIZZ IN THE BLENDER AND TASTE! What does it need more of? Taste and create! Thread chicken thigh fillet chunks onto skewers, coat well in the satay marinade, and bake in the oven at 180C until cooked through. Serve on rice. Yum! Hosted on Acast. See acast.com/privacy for more information.

    REHEATED AGRODOLCE SAUCE!

    Play Episode Listen Later Jan 11, 2026 7:49


    NOT ONE TO BRAG, our humble food expert Simon Davis has spent a number of days hanging out at Australia's Best Restaurant in his day job as a cookbook publisher.You'll hear more about the restaurant on today's episode of the food fix but the link is here if you urgently need to make a booking!We've also got the sauce he's inspired by. It's not the restaurant version, it's one us mere humans can probably get going on our home stoves.Agrodolce sauceSmall saucepan, into 2 warmed tablespoons of olive oil, add 2 chopped garlic cloves, one chopped shallot, sautee them down for about 5 minutes until golden brown1/2 cup red wine balsamic vinegar1 tsp capers1/4 raisins1/4 cup pine nutsstir to combine along with 3tbs honey, simmer down for 4 minsTo finish the sauce, add 2tbs butter and season with salt and pepper.Serve on radiccio or grilled steak! Hosted on Acast. See acast.com/privacy for more information.

    A (truly) great Pasta that you can do tonight

    Play Episode Listen Later Jan 8, 2026 6:43


    THERE IS NO CACTUS IN THIS RECIPE!Nik Sharma is a pretty inspiring UK cook and his book that Yumi talks about can be found here.This pasta is really worth trying though - almost everything in it probably already exists in your pantry, and it's absolutely packed with flavours.Orecchiette Pantry PastaGet a big pot of salted water on the boil and add in 500g of orecchiette pasta.While that's cooking, warm up 3tbs good olive oil and to it, add 1.5 tsp smashed up cumin seeds, 1/2 tsp fennel seeds, a clove of finely grated garlic and a teaspoon of Aleppo, Maras or Urfa red pepper flakes.Scoop out a half cup of pasta water from the pot when your orecchiette still has a couple of minutes to go.Dissolve 3tbs white miso into the pasta water. Pour that into the frying spice mix. Add 285g frozen peas to the pasta water and bring it back to the boil. Drain well once your pasta timer sounds. Combine the pasta+peas with the oil and spices. Then add an absolute ton of grated parmesan cheese and some snipped chives.Serve immediately. (This also makes great leftovers!) Hosted on Acast. See acast.com/privacy for more information.

    CARDOMON SPICE COOKIES REHEATED

    Play Episode Listen Later Jan 6, 2026 8:24


    To sweeten your work day, Yumi has a shortbread recipe from one of her favourite cookbooks, and another hack if you're a HOME-MADE GRANOLA OBSESSIVE.The cookbook is PASS IT ON by Shobha Kalyan and Keryn Kalyan and it's out of print but you may be able to get a copy if you contact them via their Facebook.Cardamom Shortbread110g ghee, at room temp90g caster sugar2tsp ground cardamom50g pea flour50g fine semolina80g plain flour1/2 tsp baking powdershelled pistachios or peeled almonds to decorateCream the ghee and sugar with the cardamom powder until light and fluffy. Sift everything else on top of the mixture and gently combine, taking care not to overmix.Roll 22 heaped teaspoons into balls and space out on an oven tray. Lightly dot a pistachio or almond in the middle of each biscuit.Bake in a pre-heated 160C oven for 20 minutes. Eat while driving! Hosted on Acast. See acast.com/privacy for more information.

    WALNUT PESTO RAVIOLI REHEATED!

    Play Episode Listen Later Jan 4, 2026 9:20


    In this reheated episode, Yumi gets somewhat misty-eyed about all the travel she's not doing but would like to, where IS the best place for food and eating? Meanwhile, you can get some nourishment with minimal stress making the following:WALNUT PESTO!100g walnutsgarlic oil3 tbs chopped fresh rosemary50g grated Pecorino Romano4tbs walnut oilServe on Rana Pasta! (Which Yumi famously misspells out loud during this episode, lol. ) Or whatever filled pasta you can get your hands on. Hosted on Acast. See acast.com/privacy for more information.

    REHEATED: Tomato, Ponzu ...but this is really about the CRINGE CHIPS STORY

    Play Episode Listen Later Jan 1, 2026 5:06


    We have to replay this episode because it's embarrassing and embarrassment is best shared.It's not every day that you get to interview an acclaimed and genuinely cool English author who can sell out rooms here in Australia... but that's what Yumi was doing (for one of her other jobs) when something DEEPLY CRINGE AND FOOD-RELATED occurred. You can hear all about it on this reheated episode! LOLSSSSS.You'll also hear about this SALAD - from an amazing website I use all the time.1 tomato2 tbs ponzu1 tbs toasted sesame seeds Hosted on Acast. See acast.com/privacy for more information.

    A (Reheated) Celebration of Burgers!

    Play Episode Listen Later Dec 30, 2025 9:26


    In this reheated episode, both your hosts had entered the Pod recording studio still high from brilliant restaurant experiences.Yumi had been to the fairly new Bessie's in Surry Hills, Sydney, while Simon ate again at chef Josh Niland's sublime St Peter in Paddo. BOTH EXPERIENCES WERE TRANSFORMATIVE.What did we bring home to share with you on this podcast?Burgers!REQUIREMENTS?800g best quality, butcher-supplied minceslices of aged cheddarpita pockets10g of salt, freshly ground pepperand a BBQ. Hosted on Acast. See acast.com/privacy for more information.

    Christmas Recovery TOAST - REHEATED

    Play Episode Listen Later Dec 28, 2025 6:38


    CHRISTMAS WAS HECTIC, and now we need a way to feed ourselves that somehow acknowledges that we can, in fact, stand to take it a bit easy on our tummies this time of year!On this consistently top-rating food podcast, your hosts try not to cack themselves laughing while they explain a way to make life easy for the home chef while getting good foods into your kids via a food they trust: TOAST.ELVIS TOASTButter a well toasted slice of sourdough.Add a generous slathering of crunchy peanut butter...then top generously with sliced banana.Finish with a tiny amount of very dark chocolate, finely grated over the top!MAGIC TOASTSpread a well-toasted slice of sourdough bread with hummus.Crumble over some fetta.Season with salt and cracked pepper.Serve. Hosted on Acast. See acast.com/privacy for more information.

    WHY SUGAR MAKES FOOD BURN: Reheated

    Play Episode Listen Later Dec 23, 2025 6:00


    It's Christmas Eve!Simon and I send you all the best over this time of year - hope you're not spending too much time in the kitchen!Reviving the Dead Inside You!Chicken thighs - 500g, cut into large nuggets, dusted in flourTeriyaki Sauce:2 tbs Kikkoman Soy Sauce2 tbs mirin1 tsp honeyTO COOK:Pre-heat a frypan, add a tablespoon of oil, toss the chicken in and move the chicken around the pan until it's cooked.Pour in the sauce and keep stirring - until the sauce is thickened, glossy and reduced. Serve immediately on rice. Hosted on Acast. See acast.com/privacy for more information.

    REHEATED: Campfire Potatoes RULE!

    Play Episode Listen Later Dec 21, 2025 5:32


    There is nothing my kids love more than a fire-roasted potato, wrapped in foil and eaten with lashings of butter and salt when huddled next to the tent on one of our camping trips. But what about when there's a Total Fire Ban and you can't have a fire? Or what about when you get back to the city and you're still craving that Camp Life? Hosted on Acast. See acast.com/privacy for more information.

    Dirty Martini Dip - with Cheese Straws

    Play Episode Listen Later Dec 16, 2025 7:30


    Yumi is a bit triggered by positive talk about alcohol and a bit triggered by the "dirty" in "dirty martini" - but there's no booze in Simon's recipe for a dip that you can put together in less time than it take for a friend to text and say, "I'm coming over!"DIRTY MARTINI DIP:Take a jar of good quality stuffed green olives and decant them into a powerful blendersplash in a bit of the brineAdd a tablespoon of cream cheese or Greek yoghurtSqueeze of lemonPinch of garlic powderPulse to a tapenade textureSERVE from a Martini glass with an olive on a cocktail stick for decorationWARM CHEESE STRAWS:Take a sheet of thawed puff pastrybrush with beaten eggscatter with your favourite leftover cheese, something sharpseason with salt and pepper(Simon doesn't say this but I would also add sesame seeds)FOLD IN HALFSlice into stripsGive the strips a little twist and spread them on a trayBake in a pre-heated 200C oven and cook for 12 minutes. Serve warm. Hosted on Acast. See acast.com/privacy for more information.

    Solutions for TOO MANY LEFTOVERS

    Play Episode Listen Later Dec 14, 2025 8:22


    WARNING:Yumi loses it trying not to laugh when Simon uses the word "jazzy".Christmas season means LEFTOVERS.And honestly, it can get a bit grim.The fridge is overflowing with food from Christmas and you're absolutely sick of it ...but also, it needs to be eaten!BEFORE Christmas even arrives, let's pre-empt the leftovers with some thought starters and a recipe.FESTIVE FRITTATAIngredients:Veg leftovers200-250g of leftover turkey or ham6 eggs whisked with 1tbs milksalt and peppersome cheesesIn an oven-proof, heavy-based frypan, warm up the veg, get them crisp and heated and reactivated for yumminess.Add in the finely chopped leftover meatWhen ready, season the eggs with salt and pepper and pour the egg mixture over the leftovers in the pan.Dot cheese around the pan or add a big grating of it over the top. Leftover fancy Christmas cheese is perfect for this.Put the lid on the pan and leave it for 4 minutes, or until the edges are looking set but the top is wobbly. Set the whole pan under the pre-heated grill for 5 minutes.Allow it to rest.Serve wedges of frittata with a squeeze of lemon and some fresh herbs. Hosted on Acast. See acast.com/privacy for more information.

    GIFT IDEA: Yumi's "Treasure" Jam

    Play Episode Listen Later Dec 9, 2025 6:53


    Yumi is not into consumables and plastic crap as gifts. Because don't you reckon everyone you love already has the things they need? Why buy them something that will probably end up in landfill?If you *REALLY* want to give gifts, how about money? We'll take some!Failing money, a wonderful gift is something home-made. A card, some bikkies, or *THIS* beautiful, vivid and amazing-looking raspberry jam.I took the main bones of the recipe from The River Cottage but added pectin, which you can find pretty easily in mainstream supermarkets. Hosted on Acast. See acast.com/privacy for more information.

    Chocolate-Coated Strawberries for a Christmas Entertaining Treat

    Play Episode Listen Later Dec 7, 2025 9:08


    TO MAKE MY CHOCOLATE COATED STRAWBERRIESPrepare byWashing, drying and hulling the strawberriesChecking there's space in the fridge for themLining a flat tray with baking paper then lightly spraying it with cooking oilI use an ALDI block of dark chocolate, melted in a metal bowl over a pot of boiling water. Simon blasts his in the microwave in ten second increments until it's perfect.I then roll my prepared strawberries in the chocolate using two wooden skewers.Use the skewers to lift up the now bathed-in-chocolate strawberry and place it carefully on the tray you prepared. Allow to firm up and serve within 24 hours. Hosted on Acast. See acast.com/privacy for more information.

    Christmas Brussels Sprouts!

    Play Episode Listen Later Dec 2, 2025 5:40


    Yumi and Simon are getting into the spirit of Christmas preparation on your 5 Minute Food Fix! Now is the time to start envisioning your perfect meal. So...SIMON'S MONSTER BRUSSELS SPROUTSHalve 500g of Brussels Sprouts, toss in 2tbs of good olive oil and sprinkle with salt, then roast them in a hot, 230C oven for 15 - 20 mins.In a mixing bowl, toss the now cooked and charred sprouts with a tablespoon of your favourite chilli crisp oil, and a teaspoon of soy sauce and/or rice wine vinegar. At the end, toss through a handful of chopped roasted peanuts or sesame seeds. Hosted on Acast. See acast.com/privacy for more information.

    CHRISTMAS IS HERE = Panettone Ice-Cream

    Play Episode Listen Later Nov 30, 2025 9:05


    Yumi and Simon catch up with each others' Christmas plans and while Simon will be a guest at someone else's soiree on Christmas Eve, he plans to bring this amazing Panettone ice-cream dessert which will be both AMAZING, and really easy to make!Allow 1L of your best quality vanilla ice-cream to soften on the bench for 10 mins.Meanwhile, crumble up a 300g mixture of inside soft bits and outside crusty bits of the Panettone you have that's getting a bit tired.Stir these through the ice-cream, along with half a cup of chopped nuts, eg., pistachios, half a cup of dark chocolate chips, and a quarter to half a cup of glacé fruit like cedro. Add half a teaspoon of orange zest and a splash of amaretto.Smoosh it into a lined loaf tin and smooth the top and get the whole thing back in the freezer.TO SERVE:Slice the loaf into neat slices. Garnish with crumbs of Panettone or, Simon's suggestion? Some microwave-softened PISTACHIO CREAM. Hosted on Acast. See acast.com/privacy for more information.

    Yumi's summer crush: Tomato with Pine Nuts, Chilli and Mint

    Play Episode Listen Later Nov 25, 2025 7:35


    What is not to love about some of the weirdly specific cookbooks out there?You're going to hear about one that Yumi found that is so weird, and so niche, she will obviously never cook from it! Lol.THEN, there is the wonderful 'Tomato' by Claire Thompson. The book is a celebration of this wonderful ingredient and all that it can do, and from the book a recipe that is now officially Yumi's Summer Fling / Crush, and yes, we will be having it over and over. (I even dehydrated a version of this without the fresh mint and took it hiking. It slapped.)PEEL 1kg of fresh tomatoes.(Do this by marking criss-cross in the bum of the tomato with a sharp knife, dunking the tomato for about 30 seconds in a pot of boiling water, then dunking the tomato into an ice bath. The skin should come off easily after this,)Fry up 2 cloves of garlic in 2tbs of oil. (I skip the garlic.)Add in a chopped fresh red banana chilli or 2.Add in the peeled, loosely chopped tomato.Season well with salt and pepper.Cook down for 12 minutes. In the last 30 seconds, add 1/2 tsp mint.TO SERVE: Spoon the tomato mixture onto a lipped platter. Fry up 2 more tbs of good olive oil with 2 more cloves of chopped garlic, add in 2 tbs (I add a lot more: 1/3 cup) of pine nuts. Drizzle this mix over the top, adding in as much freshly torn mint as you want.PS. I discovered this dish exists in Sami Tamimi's wonderful cookbook 'Falastin' as a dish called Galayet Banadoura that is pretty much exactly the same, including the need to peel the tomatoes! Hosted on Acast. See acast.com/privacy for more information.

    Cheesy Vegan Kale Chips

    Play Episode Listen Later Nov 23, 2025 8:18


    On one of Yumi's hikes, the hikers went bananas for Gemma's Cheesy Vegan Kale Chips, based on this recipe.The question was: Would the yumminess translate to home?Good news is: YES!So with a fair bit of pride, Yumi wants to share her version of the recipe, which leans into her love of spice (and allergy to garlic and onion):YUMI'S BEST-EVER CRUNCHY VEGAN "CHEESY" KALE CHIPSPrepare 1 big bunch of good kale, washed, dried and torn off the inedible spine in big piecesIn a food processor or blender, mix:400g cashews, soaked for a couple of hours or overnight100g nutritional yeast2tsp flaked salt100ml macadamia oil1 tsp ground white pepper1 tsp chilli flakes1/2 tsp ground ginger60 ml waterzest and juice of one good, juicy lemonMassage or wipe the cheese mixture onto every kale leaf. This is a long and somewhat tedious process so before you get your hands dirty, have a podcast ready. (Can I recommend 'Ladies, We Need to Talk'?)Spread each leaf out onto your drying racks or oven tray. They dry better if not clumped together and not folded or scrunched.In a dehydrator: on the highest setting for about 10 hours.In the oven: at 120C for around 2 hours, but check. Some spots on the trays will be hotter than others.Store the crispy chips in an airtight container.Any leftover cheesy mix can be stored for 4 days, or frozen until needed. Hosted on Acast. See acast.com/privacy for more information.

    Delicious Magazine / Ottolenghi's Pecan and Sticky Date Pudding

    Play Episode Listen Later Nov 18, 2025 4:49


    Yumi has a dilemma. A beloved friend has given her a sourdough starter!Now what?Do you really want to take care of another living being?Your hosts also lament the demise of printed food magazines that they have loved and appreciated over the years!DATE SWIRL240g sour cream1-2 tbs date syrupGently swirl the two together (but don't fully mix) and serve on pancakes, on sticky date pudding, etc.THE FULL RECIPE HERE Hosted on Acast. See acast.com/privacy for more information.

    Crispy Chickpea Crumbs

    Play Episode Listen Later Nov 16, 2025 5:32


    Feedback can be ...alarming? Unwelcome? But in Simon's case, it was feedback from a parent at his kids' school that reminded him of just how good a crispy chickpea can be!So what else to do with the idea?A coeliac-friendly, vegan delight, this is CLASSIC Food Fix: Simple, quick to prepare and within reach for the average home cook, but with STUNNING results.METHODDrain and rinse 1 tin of chick peas, dry them well, then crush them with a rolling pin or another tin.In a large frying pan, heat 4tbs of olive oil.When hot, add the chick peas and spread them out.Give them time to crisp up, stirring occasionally.When you're pretty sure they're ready and crispy, add two finely sliced garlic cloves and fry for another 30 seconds.Take off the heat and add the zest of 1 lemon, a handful of finely chopped parsley, and season well with salt and pepper! Serve on top of pasta, salads, a tomato carpaccio, a tuna rice bowl or on top of a bowl of roasted vegetables.Store in an airtight container! Hosted on Acast. See acast.com/privacy for more information.

    FLAPJACKS

    Play Episode Listen Later Nov 11, 2025 5:27


    ENGLISH CULTURE?Simon loves sharing where he's from and frankly, these delightful insights always go down well, especially with a strong mug of English Breakfast tea. Today he waxes lyrical about something I've heard of but never really experienced: the FlapjackSIMON'S SUPER SIMPLE FLAPJACKS200g butter200g brown sugar200g golden syrupMelt together in a saucepan until smoothStir in 400g of rolled oatsPress into a 20 x 30cm square tinAdd whatever yummy nutty thing or fruity thing you want. Or leave plain!Bake 180C for 20mins.Allow to cool in the tin then slice into bars or squares. It should last a couple of weeks! Take it on hikes, to work, football, etc. Hosted on Acast. See acast.com/privacy for more information.

    BOCCONCINI FOR THE WIN

    Play Episode Listen Later Nov 9, 2025 5:32


    Yumi kicks off the episode with a confession that SOUNDS bad but if you're an over-worked, under-slept working parent, you probably get it.And HOW GOOD IS FRESH CHEESE?Get some inspo for how a little tub of bocconcini could level up tonight's meal XX Hosted on Acast. See acast.com/privacy for more information.

    Curry Leaves - as gift, as hiking food, as delightful garnish

    Play Episode Listen Later Nov 4, 2025 6:58


    If you've been referred to this podcast because one of your friends knows you like camping - this episode is for you!Yumi is a keen hiker and so a lot of the food she makes in *normal* life, she's assessing as to whether it could be repurposed as something lightweight and long-lasting that could come on a multi-day hike.This recipe, from Meera Sodha's wonderful book EAST - delivers. Of course, Yumi has to make adjustments, so her version is:In a HEAVY BASED PANFry up 2 stalks of curry leaves with 2 cinnamon quills, 1.5tsp of finely grated fresh turmeric, 1 lightly bashed lemongrass stalk, cut into 3, tbs black mustard seeds, 2 long red chillies, 1.25tsp salt.Add a pre-chopped fennel bulb OR onion.Fry until the onion or fennel is soft.After 10-15 mins, add in 150g - 200g of dried red lentils, 2 tins of coconut milk and a tin of water. Stir well.Cook for about 25 - 30 mins until the lentils are soft and creamy.Top with some crispy fried curry leaves! DELIGHTFUL! Hosted on Acast. See acast.com/privacy for more information.

    Brown Butter Pasta with Smoked Paprika

    Play Episode Listen Later Nov 2, 2025 6:31


    Both your hosts tend to obsess over foods, recipes or ingredients and deep-dive with said specialty before turning to grab a new obsession.For instance, Yumi (me) right now is in the thick of trying to make the perfect Char Kway Teow (fresh, wok-fried Malaysian noodles that are beyond excellent when done well).Simon revisits one of his past obsessions, sweet paprika, and is delighted to find a new way to cook with it that is both super-simple, and fast.The sweet paprika that Simon recommends looks like this. Hosted on Acast. See acast.com/privacy for more information.

    Upgrading Simon's "Universally Appealing Brownie" recipe

    Play Episode Listen Later Oct 28, 2025 9:38


    In this episode, Yumi confronts Simon with something questionable he did with a shot of coffee... And she then razzes him about how she improved his own recipe!FULLY LOADED PECAN BROWNIESLine a 20cm square cake tin.Put the oven on to 180CMelt in a bowl over hot water 125g chopped butter and 100g dark 85% chocolate,Remove from heat and allow to sit for a moment.Quickly add in 3 beaten eggs300g (1 1/2 cups) white sugar115g (3/4 cup) plain flour30g (1/4 cup) Dutch cocoa powder1 tsp vanilla extractPinch of saltThen stir through 180g of pecans. This batter will be very stiff! Bake for 30 mins. No less! Be careful not to overdo it and have your nose on HIGH ALERT for any burning smells. Hosted on Acast. See acast.com/privacy for more information.

    Yumi spills the secrets to her MARMALADE

    Play Episode Listen Later Oct 26, 2025 8:46


    MARMALADE shouldn't be out-of-reach for the average home cook!And if you LOVE the weird, spreadable, sour, sometimes bitter preserve, then you really must try home-made, because there's nothing as good available to buy in mainstream shops, although Simon does have a few he thinks are "pretty good".DELICIOUS RUBY BLOOD ORANGE MARMALADE1.5kg blood oranges1kg sugar2tsp agar agar powder (optional)METHODWash the skin of the blood oranges, remove any stickers and seeds and prepare to get chopping.Cut off the rough nubby ends of the oranges then halve them, and slice them into crescents slightly thinner than a 20c piece. (Same thickness is fine.) Compost excess pith.Soak the orange slices overnight in just enough water to cover them.Next day, sterilise 6-8 jars with metal lids by putting them in a cool oven and then turning it on to 100C for 30 mins.In a large pot, bring the blood orange slices and their water to the boil. Once boiling, reduce to a simmer and set a timer for 40 mins. When the timer sounds, pour in the sugar. Stir to assist it to dissolve. Set another timer for 40 mins and keep cooking it gently so it's bubbling, but not furiously. Now you'll need to keep an eye on it so it doesn't burn. Keep stirring and watch the level of heat so that it doesn't scorch the bottom of the pan.In the last minute, scatter over the Agar Agar powder and mix through well.Allow the jam to cool a little - say, 15-20 mins.Arrange the sterilised jar in your biggest sink. Pour out the marmalade into the jars using a ladle or heatproof jug. Screw the lids on tightly. When the jars are cool enough to handle, wash them clean of spatters and spills.Add a cute label if you can be bothered.Store in the fridge for up to 3 months.Serve on toast, with a cheeseboard, on scones or muffins. DELIGHTFUL! Hosted on Acast. See acast.com/privacy for more information.

    A delightful Sesame Crumble

    Play Episode Listen Later Oct 21, 2025 5:47


    I finally got my hands on a copy of Sami Tamimi's FALASTIN - and it's a remarkable cookbook. It's got one of my favourite tomato recipes in the entire world, a rice dish where you use Greek yoghurt almost as a stock to make a creamy white risotto (incredible), and this dish, which I have (since recording) made multiple times. It's easy, really nourishing, and has flavours that transport you to the wonderful culture and food of Sami's homeland.SESAME CRUMBLE50g white sesame seeds25g black sesame seeds150g rolled oats50g flaked almondssea saltcardamom seeds, removed from the pods and crushed50g smooth peanut butter1 egg white100g honey1tbs rose water2tbs olive oilCombine and bake at 160g for 18-20 mins, stirring twice.Serve on top of fruit and yoghurt.PS. If you want to find out more about the GRANOLA I have perfected (it really is perfect) have a look here - or search for GRANOLA TEMPLATE, episode 295 Hosted on Acast. See acast.com/privacy for more information.

    Black Olive Tapenade - for Tomato Carpaccio

    Play Episode Listen Later Oct 19, 2025 6:21


    Yumi is still very much hung up on the cookbook that is TOMATO by Clare Thompson, which so far has been yielding a DELIGHTFUL number of heavenly recipes, including the one which inspired her to get into a Black Olive Tapenade...Because who doesn't love a foodie quest? Find a hundred grams of the best pitted black olives you can afford!Moosh them up with 6 anchovies and a tablespoon of capers and 4 tablespoons of olive oil and a sprig of thyme!Use a sharp knife, a mortar and pestle, or a nutribullet-sized blender: The results will differ in texture, but will all be delicious! Hosted on Acast. See acast.com/privacy for more information.

    Pistachio Encrusted Chicken

    Play Episode Listen Later Oct 14, 2025 9:03


    Utterly thrilled with his work perk of a whole ton of beautiful, fresh pistachio nuts, Simon has gone nuts experimenting with this ingredient.He's tried nearly everything, but today's dish is far-and-away his favourite:PISTACHIO TRAY-BAKE CHICKENHeat oven to 220CTo make the pistachio paste:Chop 1 cup of shelled and roasted pistachios with one small bunch parsley. Get it quite well chopped and fine and then into a bowl.Add zest of 1 lemon, 2 finely grated garlic cloves, a pinch salt, 1 tsp Dijon mustard and 3 tbs olive oil.MIX WELL til you have a chunky paste.Take a bunch of broccolini and toss with 1tbs of the pistachio paste and set aside600g boneless, skin-on chicken thighs. Coat them with the remaining pistachio paste.Pop on tray and roast for 15 mins and then add the greens and roast for another 10 mins or until the greens are cooked and the pistachio crust has gone golden.Serve with Simon's Lemon Yoghurt. (Greek yoghurt enlivened with a squeeze of lemon juice and a pinch of salt.) Hosted on Acast. See acast.com/privacy for more information.

    Zenzai Adzuki Beans

    Play Episode Listen Later Oct 12, 2025 5:30


    Yumi is going back to her mother's country with this particular culinary love affair.Zenzai is the name for Adzuki Beans when they're cooked and sweetened, but still hold their beany shape. There's fantastic info about it on this website which is particularly helpful if you love cooking Japanese food!Sweetened beans can be a weird concept if you're not accustomed to it - but give it a chance, it's extremely digestible and leaves the body feeling invigorated and powered!ZENZAI 200g Adzuki Beans1 Litre of water150g brown sugarpinch saltBoil the adzuki beans for 45mins. Drain and rinse them well then top them again with fresh cold water and bring back to the boil. Consider how watery/thick you want your finished product to be when you add the water. (Motto: "You can always add more [water, in this case], but you can't take it away!") Cook for 15 mins before adding the sugar and salt. Allow some water to evaporate but not so much that the pan is dry. Check the beans after another 30 mins. You want them soft and yielding. Hosted on Acast. See acast.com/privacy for more information.

    Yumi's Showstopping Spinach, Ricotta and Sweet Potato Pie

    Play Episode Listen Later Oct 7, 2025 5:53


    Borrowing heavily from Maggie Beer's famous recipe for SOUR CREAM PASTRY, Yumi gets super-inspired in the kitchen and devises a PIE RECIPE for the ages.SMOKED ALMOND PASTRYIn a food processor, mix 240g plain flour with 30g smoked almonds. Add in 160g chilled, cubed butter and whizz for 20 seconds.Add in 125g sour cream, and 40g of olive oil and whizz together for 30-50 seconds, until the dough forms a ball.Get the dough up out of the food processor, and roll into two balls. (If you love metrics, I weigh the base ball to be 340g (bigger) and the lid ball to be 290g.)Wrap in plastic or beeswax and refrigerate until needed (at least 2 hours, overnight is fine).FILLINGDry roast 1 big, cubed sweet potato for 20mins on 180C.Dry cook 500g baby spinach until it's all wilted. This looks goofy like the pan is overfilled but it shrinks down, be patient and watch it doesn't catch on the bottom of the pan.Allow the sweet potato and the spinach to cool.Combine these ingredients with 500g fresh ricotta, 120g finely grated Grana Padano (I used the microplane) and a pinch of salt.Mix well.TO ASSEMBLEPre-heat the oven to 180C.Roll out the pastry in 2 pieces. The larger piece goes into the base of the pie.If you're prepping ahead, you can stop here and refrigerate the crust. This will also prevent shrinkage!Fill the pie with your sweet potato-ricotta-spinach mixture.Top with the lid.Trim, decorate, get fancy with the edges (or don't) and remember to cut a slit in the lid for steam to escape.Brush the lid with a whisked egg yolk, a shake of salt and a generous sprinkle of sesame seeds.Bake for 30-40 mins. Serve in fat wodges with a side of tomato sauce.LOSE YOUR MIND and RELISH THE LEFTOVERS! Hosted on Acast. See acast.com/privacy for more information.

    One-man Tuna Rice Bowl

    Play Episode Listen Later Oct 5, 2025 6:02


    It's not brain surgery or rocket science, but heating up some leftover rice *can* be a sexy meal ticket. *cough*Simon gets inspired with a meal for one that'll take you 4 minutes to put together. Bonus points if you made the lemon salsa from last episode! Hosted on Acast. See acast.com/privacy for more information.

    Lemon Salsa Verde!

    Play Episode Listen Later Sep 30, 2025 6:30


    Simon is STOKED with the new season's lemons.For this stunning (and achievable) spoon-on-everything sauce:CHOP ONE LEMON very well, flicking out the seeds as you go until it's almost like a pastechop through a small bunch of parsley,2tbs drained capersloosen everything up with 1/3 - 1/2 cup olive oilsweeten with a tiny bit of sugar or honeyand a fat pinch of saltServe on fish --- or listen for our next episode! Hosted on Acast. See acast.com/privacy for more information.

    Potato Pie - Second Try!

    Play Episode Listen Later Sep 28, 2025 6:15


    Yumi can't let go of trying to perfect a recipe from The Regional Italian Cookbook. Even though it demands we use a cheese that is impossible to find in Australia.SHE IS DELIGHTED to report that she's cracked the nut! It can be done!And is predictably delicious!Grease with butter a 23cm cake tin and drizzle with olive oil.Pre-heat the oven.Run 1kg of peeled potatoes through a grater.Put the potato "noodles" in a colander and rinse well with freshly boiled water from the kettle.Mix with 1 egg, beaten with 100ml cold water.Fold through 70g plain flour (or less).season with salt and pepper and a generous pinch of finely ground white pepper.Mix well then put into greased tin.Top with curls of butter (I used about 100g).Top with handfuls of grated Fontina cheese or Spressa delle Guidicarie cheese.Bake on the bottom shelf of your oven at 180C for 35 mins.Serve hot!If it still seems undercooked on the bottom, cook individual slices on your sandwich press! Hosted on Acast. See acast.com/privacy for more information.

    Sheet-pan Cake for Beach Parties!

    Play Episode Listen Later Sep 23, 2025 5:13


    Yumi gets excited to be tasked with the responsibility of cooking a cake big enough to feed a crowd, that is stable enough to take to the beach.It uses Nagi's 'My Very Best Vanilla Cake' - which is dead-set reliable and brilliant.A couple of variations: I cook it in a 28 x 35 roasting tin which I line with baking paper and give a light spray with cooking oil.I also always use coconut oil (the runny, liquid kind) as the oil in the recipe.Contrary to what I was planning when we recorded this episode, I changed my mind about the icing and used my own recipe:YUMI's KILLER ICING500g fresh ricotta (the kind that is sold in a basket or from the deli, NOT the stuff in the tub)1 block of lactose-free cream cheese (I have found this in ALDI)260g icing sugar2tsp vanilla essence and 1tsp vanilla pasteWhizz everything up in a food processor. You'll need to stop a couple of times and scrape the mixture down the sides. Whizz until glossy and lump-free.Dress the cake immediately if you're eating it immediately. If you're taking it somewhere, my recommendation is you decant the icing into a sealable container (I use a big, clean 2L yoghurt tub) and keep it cool in an insulated bag with a couple of icebricks until needed. (NO ONE wants beach-warm dairy!) Dress with a silicone paddle and top with hundreds and thousands and candles and other delightful nonsense! Hosted on Acast. See acast.com/privacy for more information.

    Simon's Super Coffee Rub

    Play Episode Listen Later Sep 21, 2025 6:59


    Unfortunately I missed the opportunity to interrogate Simon on him putting a shot of coffee into his BOLOGNESE - please feel free to email your horror reaction to foodfixemail@gmail.com SIMON'S SUPER STEAK COFFEE RUB1-2 tbs finely ground coffee1 tbs brown sugar1tsp smoked paprika1 tsp saltCombine the ingredients - it's ready for a couple of big steaks.TO COOK:Remember to dry off your steak before you do anything!Then rub in the smoky coffee rub!Fry HOT and (pretty) quick - depending on the cut of meat, roughly 2 mins per side on either an oiled pan or with a bit of oil drizzled over the steak prior to cooking.Allow to rest and serve!PS. 수박 겉 핥기 [subak geot hal-kki] 수박 [subak]= watermelon겉 [geot] = outside핥다 [haltta] = to lickLiteral translation: "licking the outside of a watermelon"Source: Talk To Me in Korean Hosted on Acast. See acast.com/privacy for more information.

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