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What if you didn't have to choose between being respected and being liked? In this episode of the VEST Her Podcast, we're joined by Alison Fragale, organizational psychologist, UNC professor, and author of Likeable Badass, to break down the real difference between power and status, and how women can build both without burning out or selling out.Moderated by VEST Member Autumn Knutson, CEO of Styled Wealth, the conversation goes deep into the practical side of leadership for women: how to be warm and in charge, how to negotiate effectively, and how to turn discomfort into growth.“Power is control over valued resources. Status is the regard others choose to give you. If you don't know the difference, you might be playing the wrong game.” — Alison Fragale, Organizational Psychologist & Author of Likeable BadassFor guests full bios and show notes and key takeaways click here. Note: In this episode, we mispronounced Knutson, Autumn's last name. The correct pronunciation includes the “K”, it's K-nutson, not Nutson. We regret the error and appreciate your understanding.If you enjoy the episode share it with a friend, leave us a review and don't forget to hit the subscribe button. If you are ready to take your career and business to the next level, apply to join our community of professional women, all eager to help you get there and stay there. Learn more at www.VESTHer.co
Host Scott is joined by special guest Caleb Knutson (Caleb Watches Movies) to talk all about Mighty Morphin Power Rangers: The Movie. Over the course of the episode we talk about how the film came to be, the multiple productions issues that best the film and decide whether it is bad as reviewers thought at the time. Plus, we get into the joy of Ivan Ooze, just how 90s the film is and celebrate the late great Jason David Frank's contribution to the Power Ranger franchise.Send us a tweet on @90saction"All '90s Action, All The Time" is Produced & Edited by Scott Murphy. Music by Elyssa Vulpes.
An episode from Berean Baptist Church, an independent body of King James Bible believers located in Springfield Missouri. We believe the Holy Scriptures of the Old and New Testament to be the verbally and plenary inspired Word of God. The Scriptures are inerrant, infallible and God-breathed, and therefore are the final authority for faith and life. The sixty-six books of the Old and New Testament are the complete and divine revelation of God to Man. The Scriptures shall be interpreted according to their normal grammatical-historical meaning. We believe that God's Word has been divinely preserved in the English language and commonly known as the Authorized King James Version. Therefore, the Authorized King James Version shall be the official and only translation used by the church. (II Timothy 3:16-17; II Peter 1:20-21). We believe that man was created in the image and likeness of God, but that in Adam's sin the human race fell, inherited a sinful nature, and became alienated from God; and, that man is totally depraved, and of himself, utterly unable to remedy his lost condition (Genesis 1:26-27; Romans 3:22-23, 5:12, 6:23; Ephesians 2:1-3, 4:17-19). We believe that salvation is the gift of God brought to man by grace and received by personal faith in the Lord Jesus Christ, whose precious blood was shed on Calvary for the forgiveness of our sins (John 1:12; Ephesians 1:7, 2:8-10; I Peter 1:18-19). We believe that all the redeemed, once saved, are kept by God's power and are thus secure in Christ forever (John 6:37-40; 10:27-30; Romans 8:1, 38-39; I Cor.1: 4-8; I Peter 1:4-5).We believe that it is the privilege of believers to rejoice in the assurance of their salvation through the testimony of God's Word, which, however clearly forbids the use of Christian liberty as an occasion to the flesh (Romans 13:13-14; Galatians 5:13; Titus 2:11-15).We believe in that “blessed hope,” the personal, imminent return of Christ who will rapture all believers prior to the seven-year tribulation period. At the end of the Tribulation, Christ will personally and visibly return with His saints, to establish His earthly Messianic Kingdom, which was promised to the nation of Israel (Psalm 89:3-4; Daniel 2:31-45; Zechariah 14:4-11; I Thessalonians 1:10, 4:13-18; Titus 2:13; Revelation 3:10, 19:11-16, 20:1-6).The Berean Baptist Church Statement of Faith does not exhaust the extent of our faith. The Bible itself is the sole and final authority of all that we believe. We do believe, however, that this statement of faith accurately represents the teaching of the Bible.You may visit Berean Baptist Church's website https://bereansgf.org/ or write to them at:507 East Norton Rd,Springfield, MO 65803 The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches hosted on the podcast, please reach out to us directly at dossmetrics@gmail.com or write to us at: Doss Metrics | KJV Bible Preaching Churches Podcast1451 McBride Rd.Cleveland, TX 77328 God Bless#KJVPreaching #JeffAbles #BereanBaptistChurch #ChurchSermons #BiblePreaching #Churches #KingJamesBible #ChristianPodcast
An episode from Berean Baptist Church, an independent body of King James Bible believers located in Springfield Missouri. We believe the Holy Scriptures of the Old and New Testament to be the verbally and plenary inspired Word of God. The Scriptures are inerrant, infallible and God-breathed, and therefore are the final authority for faith and life. The sixty-six books of the Old and New Testament are the complete and divine revelation of God to Man. The Scriptures shall be interpreted according to their normal grammatical-historical meaning. We believe that God's Word has been divinely preserved in the English language and commonly known as the Authorized King James Version. Therefore, the Authorized King James Version shall be the official and only translation used by the church. (II Timothy 3:16-17; II Peter 1:20-21). We believe that man was created in the image and likeness of God, but that in Adam's sin the human race fell, inherited a sinful nature, and became alienated from God; and, that man is totally depraved, and of himself, utterly unable to remedy his lost condition (Genesis 1:26-27; Romans 3:22-23, 5:12, 6:23; Ephesians 2:1-3, 4:17-19). We believe that salvation is the gift of God brought to man by grace and received by personal faith in the Lord Jesus Christ, whose precious blood was shed on Calvary for the forgiveness of our sins (John 1:12; Ephesians 1:7, 2:8-10; I Peter 1:18-19). We believe that all the redeemed, once saved, are kept by God's power and are thus secure in Christ forever (John 6:37-40; 10:27-30; Romans 8:1, 38-39; I Cor.1: 4-8; I Peter 1:4-5).We believe that it is the privilege of believers to rejoice in the assurance of their salvation through the testimony of God's Word, which, however clearly forbids the use of Christian liberty as an occasion to the flesh (Romans 13:13-14; Galatians 5:13; Titus 2:11-15).We believe in that “blessed hope,” the personal, imminent return of Christ who will rapture all believers prior to the seven-year tribulation period. At the end of the Tribulation, Christ will personally and visibly return with His saints, to establish His earthly Messianic Kingdom, which was promised to the nation of Israel (Psalm 89:3-4; Daniel 2:31-45; Zechariah 14:4-11; I Thessalonians 1:10, 4:13-18; Titus 2:13; Revelation 3:10, 19:11-16, 20:1-6).The Berean Baptist Church Statement of Faith does not exhaust the extent of our faith. The Bible itself is the sole and final authority of all that we believe. We do believe, however, that this statement of faith accurately represents the teaching of the Bible.You may visit Berean Baptist Church's website https://bereansgf.org/ or write to them at:507 East Norton Rd,Springfield, MO 65803 The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches hosted on the podcast, please reach out to us directly at dossmetrics@gmail.com or write to us at: Doss Metrics | KJV Bible Preaching Churches Podcast1451 McBride Rd.Cleveland, TX 77328 God Bless#KJVPreaching #JeffAbles #BereanBaptistChurch #ChurchSermons #BiblePreaching #Churches #KingJamesBible #ChristianPodcast
Michele sits down with real-estate and social-media powerhouse Michelle Knutson for a juicy deep-dive into her journey — from working at GOOP with Ms. Gwyneth Paltrow herself, to making big moves at The Agency alongside Mauricio. They get into what it really takes to show up authentically online, plus plenty of Bravo chatter (because obviously).Follow Michelle:Instagram: @michelleknutsonTikTok : @michelleknutsonFollow Bravo Breakdowns:Instagram: @bravo_breakdownsTikTok : @bravo_breakdownsYouTube: bravobreakdownsContact: bravobreakdowns@gmail.com
In this episode, we sit down with "Oakes Folks" Jackie Knutson and Lisa Schulz, a mother–daughter duo who represent two generations deeply invested in their hometown. They talk about leaving and returning, building belonging, showing up for community, navigating change, and why small towns need to both embrace the future and remember the past in order to thrive. It's a heartfelt, grounded conversation about loving where you live, even when it's not perfect. About Jackie and Lisa: Jackie Knutson and Lisa Schulz are a mother–daughter pair deeply rooted in GST's hometown of Oakes, North Dakota. Jackie was born in Oakes in 1944, built her family and career here, and has spent decades serving through church, civic work, and everyday acts of community care. Lisa and her husband returned to Oakes after years in Colorado, drawn back by family, relationships, and the desire to live in a place where community is truly lived, not just a nice idea. Together, they model what it looks like to show up, volunteer, take pride in your town, and choose connection over convenience. They are the kind of neighbors who quietly make small towns work, and the conversation they share reflects the heart of what it means to belong to a place. In this episode, we cover: Jackie's decades-long perspective on how Oakes has changed and why progress, even when uncomfortable, matters. What brought Lisa and her husband back to Oakes after years away in Colorado, and how they've built community as "returners" Why small towns need people who show up (in every way) How negativity spreads in a community, and how to halt its spread Why building a thriving town requires both honoring the past and making room for the new Places Mentioned (For When You Come Visit Us in Oakes!): The Grand Theatre: https://www.facebook.com/p/Grand-Theatre-in-Oakes-100049102555697/ Oakes Chamber of Commerce: https://oakesnd.com/chamber Hockenberry Park: https://oakesnd.com/park-board Bingo at the American Legion: https://www.facebook.com/AmericanLegionOakes/ Oakes' Calendar (Bingo Nights!): https://oakesnd.com/calendar-listing.php?cid=1856 And, of course, our very own GST building. We'd love to see you! Sponsor Spotlight: Want to get your business in front of our audience? We are looking for podcast sponsors! Each season, we feature a select group of Small Business Partners—brands that share our mission to celebrate small-town life and big ideas. With a 4–6% average Facebook engagement rate (well above the industry average), 2,600+ loyal followers, and 45,000 monthly content views, we have an amazing, highly engaged audience of people who can't wait to learn more about you. When we feature you, your story, and your product/service, it's like a friend's recommendation, because it is. Want to know more? Reach out to us at hello@growingsmalltowns.org This week's Small-Town Shout-Out is: Lamoure, ND. Just a stone's throw away from Oakes, we're shouting them out today because we've heard people talk about it over and over (including Lisa on today's episode!) and Rebecca went to see it for herself, and it's so cool. It takes audacity and really knowing your community to build something like that in a small town, and that deserves recognition! Way to go! We Want to Hear From You! We really, really do, and if you'll let us, we'd love to feature your actual message just like we did with Terri's (with your permission, of course!) Some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're have two "participation dance" elements of the show: "Small town humblebrags": Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things. "Solving Your Small-Town People Challenges": Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that. If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you! Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!
You've heard it all: “The truth about carbs,” “The truth about hormones,” “The truth about fasting.” But here's the real truth—context matters, and no single “truth” out there applies to every woman, every body, or every season of life.In this episode, I break down why most health advice is only a sliver of the full picture—and why lasting change doesn't come from copying and pasting what worked for someone else. Instead, you'll learn how to approach your health like a scientist: with curiosity, patience, and small, consistent actions that actually get down into your cells. You're not broken. You're just stuck in the wrong story.Here's what we cover:Why most “truths” about health are missing contextThe real reason your results aren't changingHow long it actually takes to see change at the cellular levelThe drip-drip-drip method vs. the bucket approach to health5 evidence-based habits to start today: walk, track, sleep, plan, eat proteinWhat your biology needs (and what it doesn't)There's no magic protocol. Just consistent inputs over time. Start anywhere. Because anywhere is better than “someday.”Get Weekly Health Tips: thrivehealthcoachllc.comLet's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.comPodcast Produced by Virtually You!Sources: • Barrès, R., Yan, J., Egan, B., Treebak, J. T., Rasmussen, M., Fritz, T., & Zierath, J. R. (2012). Acute exercise remodels promoter methylation in human skeletal muscle. Cell Metab, 15(3), 405–411. https://doi.org/10.1016/j.cmet.2012.01.001 • Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human strength. Penguin. • Berg, J. M., Tymoczko, J. L., & Gatto, G. J. (2019). Biochemistry (9th ed.). W. H. Freeman. • Cohen, A. A., Milot, E., Yong, J., Seplaki, C. L., Fülöp, T., & Fried, L. P. (2016). Multi-system physiological dysregulation during aging. Mech Ageing Dev, 156, 86–94. • Guyton, A. C., & Hall, J. E. (2021). Textbook of medical physiology (14th ed.). Elsevier. • Lee, I.-M., Shiroma, E. J., Kamada, M., Bassett, D. R., Matthews, C. E., & Buring, J. E. (2020). Steps, intensity, and mortality in older women. JAMA Intern Med, 180(8), 1103–1112. • Lichtman, S. W., Pisarska, K., Berman, E. R., Pestone, M., Dowling, H., & Heymsfield, S. B. (1992). Self-reported vs actual caloric intake and exercise. N Engl J Med, 327(27), 1893–1898. • McEwen, B. S. (1998). Protective and damaging effects of stress mediators. N Engl J Med, 338(3), 171–179. • Morton, R. W., Murphy, K. T., McKellar, S. R., Schoenfeld, B. J., Helms, E., & Phillips, S. M. (2018). Protein supplementation and resistance training. Br J Sports Med, 52(6), 376–384. • Richter, E. A., & Hargreaves, M. (2013). Exercise, GLUT4, and muscle glucose uptake. Physiol Rev, 93(3), 993–1017. • Spiegel, K., Tasali, E., Penev, P., & Van Cauter, E. (2004). Sleep curtailment lowers leptin, raises ghrelin. Ann Intern Med, 141(11), 846–850. • Turnbaugh, P. J., Ley, R. E., Mahowald, M. A., Magrini, V., Mardis, E. R., & Gordon, J. I. (2007). Obesity-associated gut microbiome. Nature, 444(7122), 1027–1031. • Van Cauter, E., Holmback, U., Knutson, K., Leproult, R., Miller, A., Nedeltcheva, A., & Spiegel, K. (2008). Sleep loss and metabolic function. Horm Support the show
In June 2007, 18-year-old college student Anita Knutson was found stabbed to death in her apartment. With numerous suspects, prosecutors finally focused on one and brought their case to trial. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://podcasts.apple.com/us/podcast/civil/id1634071998 Sponsors in this episode:Boll & Branch - Get 15% off, plus free shipping ot Bollandbranch.com/COURT.Pluto TV - Download the free Pluto TV app for Android, iPhone, Roku, and Fire TV and start streaming now.Post-Production for the show is provided by Jon Keur of Wayfare Recording Co.Please support Court Junkie with as little as $3 a month via Patreon.com/CourtJunkie to receive ad-free episodes. Help support Court Junkie with $6 a month and get access to bonus monthly episodes.Follow me on Instagram at CourtJunkieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special follow-up episode, we revisit one of our most talked-about conversations of the year — with Morley M. Robbins, author of [Cu]re Your Fatigue. After episode 306, listeners sent in thoughtful questions about blood donation, iron overload, copper supplementation, mitochondrial health, and the role of GHK-Cu peptides.In this conversation, Morley returns to unpack these complex topics with clarity and depth. We'll explore how iron moves into tissues, the implications of long-term copper IUD use, how to approach copper and iron balance strategically as we age, and why our mitochondria might just hold the key to vitality in our later decades.Whether you're navigating your own health journey or simply curious about how minerals shape aging, this is a conversation you won't want to miss.Morley Robbins' Root Cause Protocol is now available from our affiliate partner, Jigsaw Health. Click the following link for 10% off*: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Watch for GHK-Cu coming soon from Auro Wellness and use the link below for 10% off this and other fine products.Connect with Morley Robbins at: 847-922-8061 morleyrobbins@gmail.com @therootcauseprotocolBUY [Cu]re Your Fatigue (2nd ed.) on Amazon and support this podcast at https://amzn.to/3JczMd3Article cited by Morley:Xu, J, Jia, Z, Knutson, MD, and Leeuwenburgh, C. Impaired Iron Status in Aging Research Int. J. Mol. Sci. 2012, 13, 2368-2386; doi:10.3390/ijms13022368Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLRebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://get.aspr.app/SH1AkZ or https://rebalancehealth.com with the promo code: AGING WELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Prolon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL*We receive commission on these purchases. Thank you.
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today's political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we'll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today's political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we'll discuss how we can use our voices and platforms to amplify the issues that matter most. Watch https://www.transformationtalkradio.com/watch.html
Kathy Knutson, Ph.D., PCQI, is educated in bacteriology, food science, and education. She speaks, writes, and trains on compliance for the Food and Drug Administration's (FDA's) Food Safety Modernization Act (FSMA). She has trained over 500 Preventive Controls Qualified Individuals (PCQIs). Dr. Knutson works with managers to write thorough hazard analyses, food safety plans, recall plans, environmental monitoring programs, and allergen programs. In 2020, she published a book, Food Safety Lessons for Cannabis-Infused Edibles. Dr. Knutson travels to manufacturers for swabbing to locate a pathogen during recall investigations and for gap assessments of Good Manufacturing Practices (GMPs). In this episode of Food Safety Matters, we speak with Dr. Knutson [30:14] about: Which variables are important to consider when designing an environmental monitoring program (EMP) The importance of controlling the quality and movement of air and water in a facility Actions for preventing foot traffic from bringing in and spreading pathogens How a strong sanitation program contributes to a robust EMP How to verify sanitation through sampling and record-keeping, which includes having written Standard Operating Procedures (SOPs) and swabbing protocols informed by hygienic zoning The capabilities and responsibilities of a well-trained and educated EMP team. News and Resources News What the Final MAHA Report Could Mean for Food Safety [3:36]FDA to Issue Proposed Rule Tightening GRAS Oversight Public Health Professionals, Groups Demand Resignation of HHS Secretary RFK Jr. [20:58] Protein Processing Act Would Lift Pork, Poultry Line Speed Limits if Food Safety Criteria Are Met [24:19] Resources Challenges for Evaluation of Your Environmental Monitoring Program Ep. 157. Dr. Kathy Knutson: Food Safety Considerations and Regulations for Cannabis-Infused Edibles Sponsored by: IFC We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com
Arielle Knutson has been an athlete since she was young, and this has shaped her life. She starting with gymnastics and then moved on to road running, triathlon, and trail running. As she developed in her adult years and her career life, Arielle discovered strong connections between her work and athletic life. She went with it, and the two became strongly intertwined. And, in both realms of her life, Arielle goes all in. In this episode, Arielle shares her athletic journey and the process of becoming the CEO of the beloved women's running apparel brand: Oiselle. Get ready to be inspired. How to Keep Up with Arielle Knutson Instagram: @arielledora Mentioned in This Episode Oiselle: Oiselle.com To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay chillmore, via Pixabay Camila_Noir, via Pixabay penguinmusic, via Pixabay prazkhanal, via Pixabay Ways to Connect and Engage with Women's Running Stories WRS Instagram: @womensrunningstories Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/
Arielle Knutson has been an athlete since she was young, and this has shaped her life. She starting with gymnastics and then moved on to road running, triathlon, and trail running. As she developed in her adult years and her career life, Arielle discovered strong connections between her work and athletic life. She went with it, and the two became strongly intertwined. And, in both realms of her life, Arielle goes all in. In this episode, Arielle shares her athletic journey and the process of becoming the CEO of the beloved women's running apparel brand: Oiselle. Get ready to be inspired. How to Keep Up with Arielle Knutson Instagram: @arielledora Mentioned in This Episode Oiselle: Oiselle.com To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay chillmore, via Pixabay Camila_Noir, via Pixabay penguinmusic, via Pixabay prazkhanal, via Pixabay Ways to Connect and Engage with Women's Running Stories WRS Instagram: @womensrunningstories Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Camp Director- Jared Griffin and Volunteer Brenda Peterson talk about Camp Knutson's upcoming 39th Annual Quilt AuctionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rob Knutson is one of Minnesota's elite archers. He has also donated a significant amount of time to making archery a staple in the central Minnesota area. In this engaging conversation we get to find out how to be a great mentor to the next generation of young archers!
In this week's Case Updates, we look back on five cases previously covered which have had significant updates. We will also cover three smaller updates in which reward money for information has been increased in hopes of stirring up new tips and leads.Case Updates:233 - The Murder of Paul & Melody Jones017 - The Disappearance of Brandon Lawson Help Find Brandon Lawson FB Page Go Fund Me091 - The Disappearance of Dail Dinwiddie110 - The Vanishing of Paige Renkoski137 - The Murder of Anita Knutson011 - The Vanishing of Asha Degree066 - The Mysterious Death of Mitrice Richardson155 - The Disappearance of Traci Kegley Justice for Traci Pittman Kegley FB PageUse promo code "Trace" to save 10% on your ticket for CrimeCon DenverFollow Trace Evidence on Social MediaFollowTEPod --- Twitter --- Instagram --- TikTok --- YouTube --- Like Facebook Page --- Join Facebook Group --- Threads --- Like MeWe Page --- Join MeWe Group --- BlueskySuppport Trace EvidencePatreon --- Paypal --- Cash App --- Buy Me A CoffeeTrace Evidence Merch ShopsTeePublic --- ShopTEPod --- SpreadshopAll Other LinksOfficial Trace Evidence Website --- LinkTreeMusic Courtesy of:"Wounded" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/"Echoes of Time" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/"Galactic Rap" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/#truecrimepodcast #unsolvedmysteries #coldcase #coldcaseinvestigation #murder #murdermystery #missingperson #missingpersons #truecrimecommunity #mysterypodcast #truecrime #coldcasefiles #truecrimestories #crimelovers #truecrimeaddict #truecrimejunkie #crimescene #justiceforall #missing #crimesquad #podcastcommunity #sleuthsunite #darkhistories #criminalmindset #detective #detectivediaries #forensics #forensicfiles #crimestories #crimepodcast #traceevidence #traceevidencepodcast #criminalinvestigation #justiceforvictims #detectivework #truecrimediscussion #podcastfamily #listenandsolve #crimefans #listentotraceevidence #uncoverthetruth #podcastrecommendations #podcastlove #podcastlife #truecrimeobsessed #followtheclues #cluefinders #podcastaddict #unsolvedmurders #unsolveddisappearances #detectiveatheart #jointheinvestigation #disappearance #vanishing #abduction #gonemissing #upandvanished #pacheco #stevenpacheco #podcasting #crimetalk #crimeanalysis #theories #realcrimes #disappeared #evidence #update #mitricerichardson #melodyjones #melodygarton #anitaknutson #knutson #dinwiddie #daildinwiddie #ashadegree #tracikegley #tracipittmankegleySourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/trace-evidence--3207798/support.
#SkimsPartner https://www.skims.com/killer LIVE FROM VIDCON 2025 : When 18-year-old college student Anita Knutson was found stabbed to death in her North Dakota apartment, the case stunned the quiet town of Minot. Her door was locked, her room undisturbed, and for years, no one had a clue who could've done it. Nearly 15 years of the case going cold, an arrest would bring shocking details to light, and reveal just how close the killer had been all along. Get exclusive Killer Instinct content on my patreon : https://www.patreon.com/killerinstinct If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KillerInstinctPod Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Organizers used Musk's departure from DOGE to launch another protest push. On social media, they announced that June 28 — Musk's birthday — will mark another day of protests. They called the upcoming date a “recommitment” and encouraged people to rally harder. Knutson reiterated that the movement is against the consolidation of political and economic power in the hands of a few billionaires.Protesters also urged large investment funds to drop Tesla shares. Some cited a May letter from institutional investors to Tesla's board that criticized management decisions and corporate governance. These public and private efforts form a two-pronged strategy — external pressure and internal financial disruption — to reduce Musk's influence.
C'est une très bonne question : est-il vrai que plus on s'enrichit, moins on dort ? La réponse est… nuancée. Il existe bien des études scientifiques qui montrent un lien entre statut socio-économique élevé et réduction du temps de sommeil, mais ce n'est pas systématique et les mécanismes en jeu sont complexes.Voici ce que dit la recherche :1. Les cadres supérieurs et les dirigeants dorment moinsDe nombreuses études ont constaté que les personnes occupant des postes à haute responsabilité dorment en moyenne moins que la population générale.Par exemple, une étude publiée dans Sleep Health en 2018 (Knutson & Lauderdale) a montré que chez les adultes américains, les personnes au revenu le plus élevé dormaient en moyenne 25 à 30 minutes de moins par nuit que celles des catégories de revenu moyen. Leurs horaires de travail plus intenses et l'hyper-connectivité en sont les principales causes.Une autre étude de l'université de Stanford (Synder & al., 2017), portant sur les CEO de grandes entreprises américaines, a montré que ces derniers dorment en moyenne 6 à 6,5 heures par nuit, bien en dessous des 7 à 9 heures recommandées par les experts du sommeil.2. Stress, charge mentale et sommeil fragmentéL'explication ne tient pas seulement au manque de temps. Le stress lié aux responsabilités, la charge mentale, et la pression de performance jouent aussi un rôle.Selon une recherche parue dans Journal of Occupational Health Psychology (2015), les cadres supérieurs et les entrepreneurs souffrent davantage de sommeil fragmenté et de troubles de l'endormissement, en lien direct avec le stress perçu.3. Les très riches et la logique de la “performance permanente”Une étude qualitative très intéressante publiée en 2021 par l'Université de Cambridge (Rachel Sherman) sur les pratiques des ultra-riches montre que dans les milieux fortunés, il existe souvent une culture implicite de la performance permanente. Le sommeil est parfois vu comme un “temps perdu” — ce qui conduit certains à le restreindre volontairement.4. Mais un paradoxe : les classes les plus pauvres dorment aussi malEnfin, il faut nuancer : d'autres études montrent que les personnes les plus pauvres dorment elles aussi moins bien, mais pour d'autres raisons (précarité, environnement bruyant, horaires décalés…).En France, le Baromètre Santé 2019 de Santé Publique France montrait ainsi que le manque de sommeil chronique touche plus de 35 % des personnes en situation de précarité.ConclusionIl est donc partiellement vrai que “plus on s'enrichit, moins on dort”, en particulier pour les cadres dirigeants et les ultra-riches, en raison de la charge mentale, du stress, et de normes sociales de surinvestissement professionnel.Mais les inégalités de sommeil concernent toutes les strates sociales : les plus pauvres dorment souvent mal, les plus riches dorment souvent moins — pour des raisons très différentes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Join us, as we examine the murder of Anita Knutson — a case that's haunted a small town for nearly two decades, and left one lingering question: Who really killed Anita? How to support: For extra perks including exclusive content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESS Mint Mobile - For premium wireless plans starting at $15 a month go to mintmobile.com/madness Cremo - Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents. IQBAR - IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text MADNESS to 64000. Gabb - Protecting your kids has never been easier. For the best deals, sign up to Gabb today – no contract required – at GABB.com/MADNESS. Terms and conditions apply. Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madness Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Research & Writing: Ryan Deininger Editing: Aiden Wolf Sources: ‘Cold Justice' Investigation Into North Dakota Murder Helps Lead To An Arrest Years Later Eight Years After Brutal Murder, Sister Still Looking for Answers Minot Police releases statement on Nichole Rice acquittal Anita Knutson Obituary Family Of Murdered MSU Student Demands Answers 10 years later Witnesses' testimonies highlight alleged confessions by Rice Autopsy shows student was stabbed to death in Minot Road to Resolution: A timeline of the Anita Knutson investigation Arrest made in Anita Knutson case Cold case solved Cold cases: Local police kept cases active Judge rules on proposed gag order Defense DNA expert testifies; Rice case in state of limbo Rice's attorney says moving forward sets ‘dangerous precedent' Documentary cited as reason for Venue Change Cold Justice – The Key to the Crime: Part 1 Cold Justice – The Key to the Crime: Part 2 Roommate Murder Mystery — ND v. Nichole Rice — Day 1 Roommate Murder Mystery — ND v. Nichole Rice — Day 2 Roommate Murder Mystery — ND v. Nichole Rice — Day 3 Roommate Murder Mystery — ND v. Nichole Rice — Day 4 Roommate Murder Mystery — ND v. Nichole Rice — Day 5 Roommate Murder Mystery — ND v. Nichole Rice — Day 6 Roommate Murder Mystery — ND v. Nichole Rice — Day 7 Devin Hall Pleads Guilty in Federal Court
In this episode of Life-Changing Money, I'm sitting down with Kelsey Knutson—former hairstylist turned business strategist and podcast host—to talk about the real path to building a business with clarity, confidence, and financial stability. Kelsey shares how she scaled to six figures in under a year, why confidence is the most underrated business skill, and how she helps creative entrepreneurs evolve from overwhelmed service providers to empowered CEOs.Tune in to hear:How Kelsey pivoted from hairstylist to full-time business coachThe most valuable (and cringiest) investments she's madeWhy most creatives are stuck playing small—and how to shiftThe truth about retreat ROI and mastermind scamsWhat business owners must do now if they want to survive post-COVID market changesHow to audit your time and money like a true CEOWhy Kelsey and her husband swear by monthly money datesThe importance of building a personal brand with integrity and intentionConnect with Kelsey:IG: https://www.instagram.com/kelseymarieknutson How To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!
What defines value in today's private club? It's not the square footage of your dining room or how fast your greens roll—it's how your members feel when they engage with your club. In this episode, Ed Heil is joined by Dr. Bonnie Knutson, professor at Michigan State University's School of Hospitality Business and longtime private club member. Together, they explore why exclusivity isn't the draw it once was, how member experience now drives perceived value, and what progressive clubs are doing to evolve with generational expectations. From redefining reputation to creating "Instagrammable" moments, Bonnie shares research-backed insights and memorable metaphors that will challenge how you think about membership, communication, and strategic planning. Whether you're managing daily operations or setting long-term vision, this episode offers a roadmap for making your club not just relevant—but irresistible.
Doug Kouns, former FBI agent, spent two days testifying as an expert witness in a highly publicized cold case murder trial of Nichole Rice from 2007 in Minot, North Dakota. Doug joins Kendall and Casey for True Crime Tuesday to discuss the trial.See omnystudio.com/listener for privacy information.
In this episode, we're joined by Heather Knutson, Senior Vice President of Sales and Marketing at Ascent360, live from her very first BITAC Conference! Heather shares her candid journey from googling “what is a CDP?” to leading one of the most advanced customer data platforms in hospitality.We dive into the real difference between a CRM and a CDP, how hotels can leverage guest data to deliver deeply personalised experiences, and why automation is the key to solving staffing shortages and boosting revenue. Heather also unpacks real-world strategies—from pre-arrival campaigns and spa upsells to retargeting wedding guests—that boutique and independent hotels can use to compete with the big players.If you're in hospitality and want to understand your guests better, boost direct bookings, and build loyalty without relying on outdated point systems, this one's for you.Key takeaways:What a CDP really is (and why it matters)Automation tips that free up your staffPersonalisation done right: segmentation, dynamic content & "golden records"How to drive direct bookings and outsmart the OTAsThe RFM score that could change how you treat your top guestsWatch the FULL EPISODE on YouTube: https://youtu.be/Azb5dawDu84Join the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:Heather on LinkedIn: https://www.linkedin.com/in/heathersharpknutson/Ascent360: https://ascent360.com/For full show notes head to: https://themodernhotelier.com/episode/149Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.
Nearly two decades after 18-year-old Anita Knutson was found dead in her North Dakota apartment, her roommate went to trial on a murder charge. Prosecutors accused Nichole Rice of stabbing Knutson and leaving her body facedown on her bed back in 2007. A true crime television series helped revive interest in the case and bolster the police investigation. Law&Crime's Jesse Weber has details on the shocking verdict at the end of a week-long trial.PLEASE SUPPORT THE SHOW: Ekster's Spring Sale is offering Up to 30% off from April 1, 2025 → May 19, 2025 Use discount code 'SIDEBAR' at checkout to get an additional 10% off on top: https://partner.ekster.com/sidebarHOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On the last Monday of the month, I am bringing you some of the top headlines in military news. Today I cover these 3 headlines: Shana Cloud charged with the murder of her husband, retired Green Beret - Clinton Bonnell. Mary Ginger made dozens of calls to 911 to report that her estranged husband was going to kill her, eventually he did, but he went on a rampage, killing 3 and kidnapping his own daughter. Anita Knutson was murdered in 2007 in her off base apartment. In 2022, her former roommate, Nichole Rice was arrested and charged with her murder. In March 2025, Nichole was acquitted. ——- Thank you to today's sponsor: Quince: Get 365 days of returns by visiting quince.com/militarymama If you would like to sponsor an episode, please reach out to militarymurderpodcast@gmail.com. ——- Margot's Favorite Things: (*These are affiliate links and Margot may earn a commission if you click on a link and make a purchase at no additional cost to you*) Comfrt Clothing: Get 15% off today (above the sale prices) at comfrt.com/margot Energy Explosion (Preworkout): Get 15% off with code “mamamargot” at mbodysupp.com. Magic Mind: Get 20% off with code “Military20” at magicmind.com/militarymurder Calm Carry: Use code “mamamargot” for 15% off at theglowcompany.co —— Ways to support your favorite podcast: Join My Patreon Family! Subscribe to Military Murder Premium on Apple Podcast! Rate/Review the Show! Tell a Friend about Military Murder —— Military Murder is a military true crime podcast that focuses on murders committed by military members, veterans, and sometimes their family members. ---- Follow on social: YouTube: https://www.youtube.com/@mamamargot TikTok: https://tiktok.com/@militarymargot Instagram: http://www.instagram.com/militarymurderpodcast Discussion Group: https://facebook.com/groups/militarytruecrime Learn more about your ad choices. Visit megaphone.fm/adchoices
Kelsey is the founder of the Get Shit Done Rebelution, a business coach and host of the Get Shit Done Podcast where ambitious women learn to grow profitable, streamlined businesses without sacrificing their sanity. As today's guest on Gritty is the New Pretty, she's bringing her expertise in profit strategy, leadership optimization, and team delegation to help you think bigger and take bold action.With her no-BS coaching style, Kelsey transforms overwhelmed entrepreneurs into confident CEOs, ready to create serious results. Join us as we discuss: Tips and tricks for getting shit done Get shit done while "expecting" Difference between sales and marketing Insights on delegation for small business owners
Peter D. Knutson is a partner advisor in Allworth's Lawrence, Kansas office. A graduate of Baylor University, where he earned degrees in both Financial Planning and Real Estate, he later moved to Pennsylvania where he taught an adult continuing education course on personal financial planning through Penn State University. Anxious to start a family, he subsequently relocated to Kansas where he coached University of Kansas professors, staff, and administrators about making informed investment and financial planning decisions. A CERTIFIED FINANCIAL PLANNER™ professional with 30 years of advisory experience, he is the father of five children. When he is not working to improve the lives of his clients, Pete enjoys spending time with his wife, Julie, and pursuing his passions of golf, photography, and astronomy.
Rob D, Nicholi Knutson, and Keaton Arneson discuss their draft strategies and experiences on the PullHitter podcast. How much stock do you take in 2024 results in fantasy? Do you go back and review your process Describe your playing style Go-to player evaluation tools and metrics DC'S How are you guys handling the closer position? Yum Yuck Or Meh → players at ADP 1/23-2/6 Cole Ragans 48 Bailey Ober 75 Roki Sasaki 78 Trevor Megill 112 OC's Playing the end of the draft → upside prospects, save specs? What's your bench look like at the end of a draft? If you had to fade on category at the draft, what would it be? Yum Yuck Or Meh → players at ADP 1/23-2/6 Adames 90 Dylan Crews 116 Jared Jones 143 Evaluating SP pockets ADP 80-90 → B Miller, Ober, Schwellenbach, Nola, Bibee, Joe Ryan, Luis Castillo ADP 95-105 → Greene, Peralta, Fried, H Brown, Grayson, Webb, Sonny Gray PullHitter merch is here! Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success. Support my work and join the Pull Hitter Patreon: -Access to lively Discord with highly active members sharing player evaluations, draft boards and strategies..get a leg up on your league mates! -Player Breakdowns series in audio and video form -Draft recaps from me -additional Launch Angle episodes -additional Guest episodes -ad free listening -Much more! https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on twitter: @pullhitterpod https://twitter.com/PullHitterPod @deadpullhitter https://twitter.com/deadpullhitter Email : pullhitterpodcast@gmail.com Website: pullhitter.com My link tree with all of my links in one spot: https://linktr.ee/pullhitter Also check out me cohosting the Launch Angle Podcast with Jeff Zimmerman and Rob Silver! https://anchor.fm/robe
In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA, Detective Ev, welcomes guest Kery Knutson, a certified nutritional therapy practitioner, wellness coach, and yoga teacher. Kery shares her personal journey and challenges with Multiple Chemical Sensitivity (MCS). The conversation delves into the importance of filtering our indoor air, ditching toxic fragrances and detergents, and the nuanced differences between the condition being a brain-related issue versus being 'all in your head.' Kiri also opens up about empowering others through her family's health food store and her podcast, Holistic Health Heroes. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Kery: Website: www.ngvitamins.com Instagram: @the_hhh_podcast Facebook: NaturesGardenofNaples YouTube: HolisticHealthHeroes Podcast: Holistic Health Heroes Podcast
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Hemp beverages have exploded over the last 24 months, and they are likely the tip of the spear for broader cannabis reform, helping to normalize cannabis through a familiar form factor.The opportunity to produce hemp-based products in a single facility and distribute them across state lines offers benefits throughout the supply chain, providing consumers with more cost-effective products—much like how global giants like Coca-Cola operate. However, the rules governing this are still very grey.In contrast, regulated markets require brands like Keef to establish individual operations in each state, leading to massive capital expenditures and challenging returns, especially when confined to a single state's population. Now, Keef sometimes finds itself competing with others—or even itself—as those who can distribute more broadly enjoy better unit economics without the burden of regulatory headaches and infrastructure costs.Balancing these two models—considering the investments, the state of the market, and the opportunities at hand—is far from simple. Especially when you consider that Keef has been pioneering cannabis beverages for the past 14 years.This week, we sit down with Erik Knutson to discuss:Building a beverage brand in 2010The differences between the regulated cannabis market and the hemp-derived marketKey manufacturing and strategy decisionsAnd much moreChapters:Introduction and Background (00:00:00) - The hosts introduce their guest, Eric Knutson, co-founder of Keef Brands, and discuss his early introduction to the cannabis industry in Colorado.Keef Brands Origin Story (00:01:28) - Eric shares the story of how Keef Brands was founded, starting with their initial focus on cannabis-infused beverages and the challenges they faced in developing the manufacturing process.Navigating Expansion and Licensing (00:07:46) - Eric discusses Keef Brands' expansion efforts, the challenges of licensing their brand in different states, and the importance of vetting partnerships.Regulated vs. Hemp-Derived Markets (00:27:26) - Eric explains the differences between the regulated cannabis market and the hemp-derived market, including the regulatory landscape, supply chain considerations, and Keef Brands' approach to each.Planning and Forecasting in a Rapidly Changing Industry (00:42:32) - Eric shares insights on the challenges of planning and forecasting in the cannabis industry, emphasizing the need for flexibility and caution when it comes to investments and production.Advice and Closing (00:46:01) - Eric provides advice for first-time cannabis beverage consumers and shares where listeners can find more information about Keef Brands.Guest Links:https://keefbrands.com/https://x.com/keefbrandsAbout Keef Brands:Born in Boulder, Colorado in 2010, Keef Brands is a leader in the cannabis beverage space with a suite of products that offer a new generation of consumers an alternative to alcohol and an innovative new way to celebrate, have fun and enjoy life.Our LinksBryan Fields on Twitter Kellan Finney on Twitter The Dime on Twitter At Eighth Revolution (8th Rev), we provide services from capital to cannabinoid and everything in between in the cannabinoid industry.8th Revolution Cannabinoid Playbook is an Industry-leading report covering the entire cannabis supply chain The Dime is a top 5% most shared global podcast The Dime is a top 50 Cannabis Podcast Sign up for our playbook here:
Arielle Knutson is the CEO of Oiselle, a running apparel brand for women, by women. In the podcast, we talk about her journey that started as a member of Oiselle's ambassador program, and how she found her way into the Outdoor Industry. Links: Oiselle Arielle Knutson on LinkedIn Oiselle Director of Marketing Role Morning Brew article about Arielle's brand going viral on TikTok Aaron's favorite cottage cheese pancake recipe NYT Bestselling Author and Oiselle athlete Lauren Fleshman Alexis Ohanian> BPC: Ironman Women's World Championships Coverage Lauren Fleshman's "Good For A Girl" Alexis Ohanian 20VC Podcast Episode Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia
Today, I'm thrilled to be syncing up with Arielle Knutson, CEO of Oiselle, the pioneering women's running apparel brand. Arielle takes us behind the scenes of Oiselle's rich history, its evolution as a brand for women by women, and how she's leading the company into the future. We dive into her decade at Nuun Hydration, her passion for sports marketing, and how her experience as a runner and triathlete has shaped her journey. Arielle also shares exciting new initiatives, including Oiselle's collaboration with Athlos, the women's-only track and field event, plus much more!" OFFERS Ketone-IQ: Ketone.com/Marni for 30% Off First Subscription SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove CONNECT Oiselle on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
Ready to ditch calorie counting and unlock the secrets to sustainable weight loss? In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger dives into the multi-pronged approach to holistic weight loss. Discover why focusing on more than just calories is essential for long-term success. We explore the impact of psychological stress, the role of quality sleep, the importance of nutrient-dense foods, effective physical activity, and building a supportive network. Tune in to learn how integrating these lifestyle changes can transform your weight loss journey and overall wellness.References:Psychological Stress and Obesity - A. M. C. Farrow, E. E. White, A. M. Jacobs, Physiology & Behavior, October 2003Sleep and Obesity - M. G. Knutson, L. L. Van Cauter, Current Diabetes Reports, April 2006Nutrient-Dense Foods and Weight Management - K. L. Hlebowicz, E. D. Solomon, M. M. Mitchell, Nutrients, August 2019Physical Activity and Weight Loss - C. S. Albright, R. D. Thompson, G. T. Wright, Journal of Clinical Endocrinology & Metabolism, August 2008Stress Management and Weight Loss - J. K. Smith, R. S. Peterson, L. T. Morgan, Journal of Behavioral Medicine, April 2011Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher.
PullHitter merch is here! Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success. Support my work and join the Pull Hitter Patreon: -Access to lively Discord with highly active members sharing player evaluations, draft boards and strategies..get a leg up on your league mates! -two Lineup pods per week. -Deep Dives into low owned difference makers in your leagues -additional Launch Angle episodes -ad free listening -Much more! https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link On the 7th episode of the Champions League Podcast coverage, co-host Randy Haines and I welcome Matt Hurley to the show We welcome Nicholi Knutson to the show. Nicholi has been a very successful fantasy player since joining the NFBC. HE has been at the top or near the top of the CWQ standings for most of the season. He walks us through his strategy entering the format Stephen does a write up for the top 25 teams and their outlook on making the final table Champions League Standings Recap Underdogfantasy.com Promo Code: PULLHITTER Signup Link: https://play.underdogfantasy.com/p-pull-hitter-media Follow on Twitter: @pullhitterpod https://twitter.com/PullHitterPod @deadpullhitter https://twitter.com/deadpullhitter Email : pullhitterpodcast@gmail.com Website: pullhitter.com My link tree with all of my links in one spot: https://linktr.ee/pullhitter Also check out me cohosting the Launch Angle Podcast with Jeff Zimmerman and Rob Silver! https://anchor.fm/robert-dipietro8 Encouraging feedback and comments. Sports dialogue is the best, so tell me what's on your mind!
In June of 2007, the family of an 18-year-old woman in North Dakota was having trouble reaching her over the weekend, leading her father to visit her apartment for a check-in. When he arrived, he saw his daughter dead in her bedroom, with police quickly determining that she had been murdered. But when they looked through her texts and interviewed those close to her, multiple people seemed suspicious of the act: including a man with a crush on her, her roommate, a neighbor, and a local maintenance worker. But with a shocking update years later, police feel confident that they know which of them killed her. This is the story of Anita Knutson. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comedians Gareth Reynolds and Dave Anthony examine the first woman to serve in Congress from the state of Minnesota, Coya Knutson Tour Dates Redbubble Merch Sources
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