FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching

Shop Frequense Rise + Source   Take the Quiz What is your next best step to help you get pregnant?   Your fertility journey doesn't have to feel lonely or heavy—it can be a season that actually draws you closer together. In this encouraging episode, we're talking all about what it looks like to walk through trying to conceive (TTC) side-by-side with your husband—through faith, prayer, and healthy communication. You'll learn simple ways to: Pray for your husband and speak life over him during this season Get on the same page emotionally and spiritually—even if you process things differently Talk about hard things without resentment or pressure How to implement a simple plan for both of you to do together Whether you're feeling out of sync with your husband or just want to strengthen your connection, this episode will help you move forward together—with faith and freedom.   Join The Conception Connection  The Conception Connection  Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

Join the waitlist for the DIY HTMA Bundle Waitlist   Is your nervous system always in go mode — but your spirit feels disconnected from God? In this episode, we explore how our constant striving, stress, and obsession with “doing more” can leave us dysregulated and disconnected — not just from ourselves, but from the God who invites us to rest. If you've ever felt like… You're exhausted but can't stop Rest feels unsafe or unproductive You're spiritually distant and emotionally depleted ...this episode is for you. We dig into:

  Join The Conception Connection  The Conception Connection    If you're trying to get pregnant, there's a good chance your doctor has mentioned Letrozole (Femara) as a first step. It's one of the most commonly prescribed fertility drugs — but is it really the best option? In this episode, I'm unpacking what every woman needs to know before taking Letrozole, especially if you're considering a more root-cause, holistic path to pregnancy. You'll learn: Why Letrozole is a first-line medication in many fertility clinics How it works to stimulate ovulation (and when it may not be helpful) The success rates, cost, and side effects you're not always told about What to consider if you're already ovulating naturally Why holistic approaches like mineral balancing, HTMA testing, and nervous system support often work better long-term Whether you're just starting your TTC journey or considering alternatives to fertility meds, this episode will help you make an informed, empowered decision.   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

Join The Conception Connection  The Conception Connection    Can AI really support your fertility journey? In this eye-opening episode, I'm sharing 4 powerful ways to use ChatGPT to make your ttc life so much easier and help you get pregnant naturally (along with tips to get the most effective answers). If you're feeling overwhelmed, unsure where to start, or frustrated by "normal" labs with no clear answers, this one's for you. As a fertility nurse and holistic coach, I use AI tools like ChatGPT daily to help clients simplify, stay consistent, and get results—without spending hours Googling. Whether you're tracking your cycle, planning nourishing meals, or regulating your nervous system, this episode will help you leverage ChatGPT as a fertility-boosting sidekick.     Grab my two most recommended fertility supplements: Rise + Source from Frequense   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

Shop Rise + Source (Memorial Day through the rest of the week, you can get yours for 20% off)   Your hormones can't fully thrive if your body is overwhelmed — whether that's from hidden stress, sluggish detox, or nervous system imbalance. The good news is we have an easy solution if that's the case. In this episode, I'm joined by Nurse Practitioner Jena Tomer to dive into the Rise and Source drops by Frequense: two powerful remedies designed to help your body regulate, restore, and get back into balance — naturally. We break down how these drops support detox, hormone harmony, and fertility by working with your body's energy and biology ( and how there's no other products like these anywhere)   In this episode, you'll learn: What Rise + Source are and how they work energetically and physically How they helped Jena and her husband heal from Lyme/mold  How they support hormone balance, detox, and fertility at the root level Why nervous system regulation is key for conception   Monday night call with Jena at 7pm est  (this call is typically every Monday but will likely be moved to Wednesday at 7pm est this week due to Memorial Day)   Join The Conception Connection  The Conception Connection    Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

Join The Conception Connection  The Conception Connection    If you're constantly exhausted, always cold, and your cycle feels off—but your thyroid labs are “normal”—this episode is for you. Many women are told everything looks fine, yet hidden thyroid imbalances may be silently affecting ovulation, hormone balance, and your ability to get pregnant. In this episode, we'll break down: Why “normal” thyroid labs aren't always enough The connection between thyroid health and ovulation How low thyroid function can influence fertility  Signs your thyroid may be struggling (even if your labs say otherwise) Natural ways to support your thyroid for better fertility If you're navigating unexplained infertility, irregular cycles, or hormone imbalance, don't overlook your thyroid—it could be the missing link and there is natural solutions available!   Rise + Source from Frequense Rise and Source   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

Join The Conception Connection  The Conception Connection    Today my client Haylie shares her fertility journey and path to pregnancy. She shares how she tried for over 4 years with zero pregnancies despite working with the fertility clinic. See what she has to say about how using HTMA helped her get clear answers and actionable steps to take to get pregnant naturally!   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle  

Join The Conception Connection  The Conception Connection    If you're trying to get pregnant with PCOS and feeling overwhelmed by all the advice out there—this episode is your starting place. I'm breaking down some information about why PCOS causes issues with ovulation and why blood sugar regulation is the most important place to start when you want to support ovulation naturally. Inside this episode, you'll learn: What's really going on with PCOS (beyond just cysts) Why balancing blood sugar is essential for fertility The 4 simple, powerful habits to start today: Don't skip breakfast (and what to eat instead) Hit 30g of protein at each meal Take 10-minute walks after eating Support insulin sensitivity with Rise + Source or Berberine Whether you're newly diagnosed or just suspect PCOS might be playing a role in your TTC journey, this episode gives you an actionable, doable place to begin—without guessing, Googling, or going it alone.

  Join The Conception Connection  The Conception Connection    Are the products in your home quietly working against your fertility goals? In this episode, we're diving into the hidden impact of everyday toxins on hormones, cycles, and overall reproductive health. You'll learn why switching to nontoxic, fertility-friendly products can make a big difference on your journey to conceive — and how to avoid the overwhelm when making the swap.  I am giving you simple, practical guidance on how to start transitioning your home, body care, and kitchen without stress or confusion.

Join The Conception Connection  The Conception Connection    In this heartfelt episode, we explore the idea that your season of “waiting” might actually be a season of preparation. What if God isn't withholding — but instead lovingly preparing you for what's ahead? Whether you're feeling discouraged, confused, or just plain exhausted on your fertility journey, this episode will remind you that you're not forgotten. We talk about how to shift your mindset, ask the hard questions, and look at real biblical examples that show how God's timing is never late — it's perfect.

Join The Conception Connection  The Conception Connection   If you've ever felt your heart sink a little (or a lot) when someone else announces their pregnancy — you are not alone. In today's episode, we're getting real about the complicated emotions that come up and how you can process them in a healthy, healing way. In this episode, you'll learn: ✅ Why it's normal to feel both grief and joy at the same time ✅ How to pre-decide how you want to respond to announcements ✅ Ways to reframe your mindset using simple affirmations ✅ How to honor your emotions without shame or guilt You don't have to pretend you're "fine" — and you don't have to stay stuck in sadness either. There's room for both your hope and your heartbreak.   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

Let's do HTMA together! The HTMA Bundle   Are you overwhelmed by all the fertility supplements out there? With so many options, it's easy to feel lost, wondering if you're taking the right ones—or just wasting money. In this episode, we're cutting through the confusion and getting straight to the truth about fertility supplements. I've got you girl! What You'll Learn in This Episode: ✅ The biggest misconceptions about shopping for fertility supplements ✅ Why a “one-size-fits-all” approach doesn't work for your fertility journey ✅ How HTMA testing can pinpoint exactly what your body needs No more guessing. No more wasted money. Just a clear, personalized path to nourishing your body for fertility.     Join The Conception Connection  The Conception Connection    Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Mentioned in the episode: Perelel Conception Support Pack    (use code TORI15) Herbalist : @lionheartedherbals @naturalbornkeira Info on Vykon 

  Join The Conception Connection  The Conception Connection    Are you struggling to figure out why you're not ovulating or unsure if you're even ovulating at all? If the uncertainty feels overwhelming, you're not alone. In today's episode, we're diving into everything you need to know about ovulation — why it's essential for your fertility, how to know if it's happening, and most importantly, what you can do to get your ovulation back on track naturally. You'll learn: ✅ What ovulation is and why it matters for pregnancy ✅ Signs you are (or aren't) ovulating ✅ Common reasons women stop ovulating  ✅ What you can do naturally to support healthy, consistent ovulation   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

Learn more about HTMA for fertility: The HTMA Fertility Bundle    Today, I'm sitting down with one of my amazing clients who became pregnant in just two months after using HTMA and working with me.

Join the Conception Connection waitlist HERE!   You are doing so many things right on your fertility journey—but what if a few small shifts could make an even bigger impact? In today's episode, I'm sharing five common habits that might be unintentionally slowing down your progress. The good news? With a few mindset shifts and simple adjustments, you can move forward with more confidence, peace, and clarity. What You'll Learn in This Episode: ✔️ How to track your cycle without stress or obsession

GIVEAWAY: Get free lifetime access to The Conception Connection when you submit a podcast review from March 10-15th. Screen shot your review and share in the thread in the FB community or send it to me in a DM on Instagram!   WAITLIST: Click here to grab a spot on the waitlist for special founding member pricing.   

ENROLL IN BOOST YOUR FERTILITY BLUEPRINT TO GET LIFETIME ACCESS TO THE NEW MONTHLY MEMBERSHIP!! Boost Your Fertility Blueprint   Not Feeling Seen or Heard at Your Doctor? 3 Tips to Fix This Have you ever left a doctor's appointment feeling dismissed, unheard, or unsure about your next steps? You're not alone. In this episode, I'm sharing 3 powerful tips to help you take charge of your fertility journey and find the support you deserve: ✨ Find a new doctor – Not all doctors are the right fit. It's okay to make a change. ✨ Know how to choose the right doctor – Look for someone who aligns with your values and takes your concerns seriously. ✨ Be informed – The more you know, the more confident you'll feel in your decisions. Plus, you don't have to navigate this alone! Our new monthly membership provides expert guidance, group coaching, and a supportive community to help you along the way.

In today's episode, we're diving into Joshua 10—a powerful story that shows us what it looks like to choose faith over fear, even when the battle feels overwhelming. We'll unpack four key truths from Joshua's story that can transform your mindset, especially if you're in a season of waiting, uncertainty, or fighting for a breakthrough: ✨ 1. God Already Gives You the Victory: Joshua marched into battle knowing God had already promised success. How would you face life differently if you believed the victory was already yours? (Joshua 10:8)

Enroll in Boost Your Fertility Blueprint BYFB   Trying to conceive after 40 comes with unique challenges, but it's absolutely possible to get pregnant naturally or with support. In this episode, we're diving into how to optimize egg quality, balance hormones, and improve fertility in your 40s. If you've been told your chances are low due to advanced maternal age, this episode will empower you with science-backed strategies to take control of your fertility journey. What You'll Learn in This Episode: ✅ Why doctors don't really know the quality of your eggs ✅ What medical studies REALLY say about your chances of getting pregnant in your 40s ✅ How to support egg health naturally with diet, supplements, and lifestyle shifts   Next Steps: Let's do HTMA together! The HTMA Bundle Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @fruitfulfertilityco

I'm joined by Caitlin Estes, a certified fertility awareness educator, to break down how tracking your cycle can help you conceive naturally—without the stress or guesswork. We will chat about: - what method Caitlin uses and why - why it's a good idea to use fertility awareness methods before considering IVF - one of the most common reproductive issues Caitlin sees with her clients   Resources from Caitlin: www.wovenfertility.com/joinus Woven Well Podcast     Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle    

  Grab the Free Checklist: Fertility Checklist and Guide   You've tracked your cycle, optimized your diet, managed stress, and done all the things—but still, no success. It's frustrating, exhausting, and leaves you wondering, What am I missing? In this episode, I'm breaking down exactly what to do when all your hard work hasn't paid off yet. We'll walk through the key areas to check, hidden factors that might be holding you back, and how to move forward without burnout or frustration. If you're feeling stuck, this episode will give you clarity, action steps, and a fresh perspective on your fertility journey.   At-home Semen Analysis  Get started with Fellow   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle Inito Monitor ( use code TORI15 for 15% off)

Grab the FREE Improve Your Fertility Masterclass Masterclass   Feeling overwhelmed at the thought of stepping into a fertility clinic? In this episode, I'm sharing 6 powerful steps I recommend before making that move. Whether you're just starting your fertility journey or have been trying for a while, these steps are designed to help you feel empowered, informed, and in control of your body... AND very possibly keep you out of the fertility clinic altogether.  Join Boost Your Fertility Blueprint: BYFB Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @fruitfulfertilityco

Join Boost Your Fertility Blueprint Your step-by-step guide to help you balance hormones and improve fertility in 90 days! Boost Your Fertility Blueprint   In today's episode, we're diving into a topic that's on many women's minds: understanding how to balance your hormones to support your fertility journey. Social media tends to make it feel like balancing your hormones is just one supplement away, but there's really more to the puzzle than that. I'll break down why and how in simple terms so you can walk away today with actionable steps to start balancing your hormones NOW! Here's what we're covering:

Grab the FREE Improve Your Fertility Masterclass Masterclass   Are you feeling stuck and overwhelmed in your fertility journey? Maybe you're tired of trying everything on your own, wondering why nothing seems to work, and praying for clarity and peace. In today's episode, we're diving into 4 Christ-centered steps to strengthen your fertility journey: 1️⃣ Pause – How to step back from the overwhelm and quiet your heart to hear God's voice. 2️⃣ Pray – The power of bringing your deepest desires to God and inviting Him into your fertility journey. 3️⃣ Seek Wise Counsel – Finding support, guidance, and wisdom through faith-aligned resources. 4️⃣ Proceed – Taking faithful, intentional steps forward, trusting in God's timing and design for your body. You'll learn how to align your actions with God's will, trust His timing, and take steps that honor the incredible way He created your body. Because when we surrender our plans and follow His path, miracles happen.   Join Boost Your Fertility Blueprint: BYFB   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @fruitfulfertilityco

Check out the FREE Improve Your Fertility masterclass! Grab the masterclass here   Update: Simply Woman + Womb is now Fruitful Fertility Co.  You will notice this update across all platforms   Feeling like you can't afford the supplements, programs, or tools you need to support your fertility journey? You're not alone. In this episode, we're breaking down how to budget for fertility options so you can feel empowered and take actionable steps toward your baby dreams—without breaking the bank. From practical money-saving tips to cost-effective fertility hacks, you'll walk away with a clear plan to make your fertility goals feel doable. What You'll Learn in This Episode Why shifting your mindset from “expense” to “investment” is key to making progress. How to evaluate your current spending habits and prioritize what really matters. A step-by-step guide to creating a fertility budget that works for you. Where to find free or low-cost resources to help you save. Spiritual encouragement to keep God at the center of your financial and fertility plans.   Join Boost Your Fertility Blueprint: BYFB   Follow me on Instagram: @fruitfulfertilityco

JOIN BOOST YOUR FERTILITY BLUEPRINT BYFB   Today we are going to walk through a plan to make fertility-based goals for the next 3 months ( or the first quarter of 2025). This will help you create a plan that will help you improve your fertility, hold you accountable, and be personalized to you! I'll give you the formula and you do the brainstorming!   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Fear and doubt can feel overwhelming on the journey to motherhood, but God's Word offers us hope, encouragement, and reassurance. In this episode, I share five powerful Bible verses to cancel out fear and doubt, and how you can use them to strengthen your faith during infertility. Whether you're in a season of waiting or wrestling with uncertainty, these verses will remind you of God's faithfulness and His perfect plan for your life.   Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Grab the FREE Masterclass to learn more about what is affecting your fertility and my four-step framework for improving it and getting pregnant sooner!   Fertili-Boost Tincture from Earthley   In this episode, we dive into the essential hormone progesterone, why it's critical for fertility, and how to identify if yours might be too low. I'll walk you through the common signs of low progesterone, what causes it, and my top three natural strategies to support healthy levels.  What You'll Learn in This Episode: What progesterone is and why it's essential for fertility and overall hormonal balance. Key signs and symptoms of low progesterone (including irregular cycles, mood changes, and more). Three actionable steps to naturally boost your progesterone levels. Join Boost Your Fertility Blueprint: BYFB   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Enter to win Boost Your Fertility Blueprint for free by leaving a review on the podcast! Contest ends December 14th!   Male factor fertility plays a role in nearly 50% of infertility cases, yet many men avoid testing because it feels awkward or inconvenient. In this episode, we're breaking down the 4 essential things you need to know about semen analysis, including: When to do it: Timing is everything! How to do it: Step-by-step tips to make it simple. What information you'll get: Learn what counts, motility, and morphology mean for your family planning. A game-changing solution: Discover how Fellow offers at-home sperm testing that's private, easy, and reliable. By understanding your husband's semen analysis, you'll be equipped to make informed decisions and tackle male factor fertility with confidence.

ENTER TO WIN BOOST YOUR FERTILITY BLUEPRINT FOR FREE!! All you have to do is leave a 5 star review on the podcast in Apple and then screen shot it and send it to me ( either DM me on Instagram @simplywomanandwomb or drop it in the thread inside the Facebook Community)   This was a round-up of some of my favorite fertility-boosting items so if you want to know why they are an excellent choice and what to ask Santa for- listen in! Links to shop and discount codes are below.   $100-$300 range items Inito Monitor ( use code TORI15 for 15% off)   Boost Your Fertility Blueprint ( win a chance to get BYFB for free when you leave a review and screen shot it) Oliveda Skincare Products (message me if you want to know what I'm using or what you should use)     $50ish range items Essential Oils   Grounding Mat   Perelel to Conception Support Pack ( use code TORI15 for 15% off)    $40 or less  Weighted Vest   Bible Study   Ryze Mushroom Coffee

Join Boost Your Fertility Blueprint: BYFB   The infertility/ttc journey can be a tough one! One that is full of lies, hardships, and negative thoughts or emotions. Today I wanted to bring light to 5 LIES you are being told on your path to motherhood. These lies can hold you back and actually impact your fertility in a negative way. So let's call them out and break them off because girl...you look fertile to me!         Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Do the holiday pregnancy announcements get you down? Tired of all the questions from family members and having to replay your story again and again? Well I've got you girl! This episode is all about how to handle the holiday season while ttc and make it easier AND more fun. I've got some very PRACTICAL tips that you can implement to help you through the emotions and the holiday parties.    Black Friday Special: Use code BLACKFRIDAY for $50 off Boost Your Fertility Blueprint on Nov 21 and 22 ONLY! This is a 48 hour special so don't miss out!   Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

I had to share one more testimonial

Over the last week, I've received an influx of pregnancy announcements in my emails and Instagram DMs, and they always warm my heart. One group member even said, "It's open womb season," and I honestly believe it! Two special stories came with flood of pregnancy announcements and I thought it was important to share them for a few different reasons: - these women had been trying for very different lengths of time - one had even tried IVF with no luck  - these two women had very different personalities and current situations   Yet they both tried HTMA testing, got a personalized protocol, and turned up pregnant in ONLY two months. If you want to hear all the details then listen in!   Mentioned in the episode: The HTMA Fertility Bundle    Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb  

Trying to conceive can be an emotional rollercoaster, am I right? For two weeks, you are really hopeful, and then for two weeks, you are sad when you don't see those double pink lines. It's exhausting and defeating, to say the least. First, I want you to know you aren't broken, God hasn't forgotten about you, and you're going to get pregnant! Here's a tip on how to hop off the emotional rollercoaster while you wait! On today's episode, I'm chatting about using the 3-month formula to revolutionize your fertility journey to support you mentally and physically.    Mentioned in the episode: Free Improve Your Fertility Masterclass   Join Boost Your Fertility Blueprint: BYFB   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb    

I recently asked the question "what is something you've typed in Google lately related to your fertility" and I got a lot of good responses. So good I decided to dedicate a whole episode to them! Here are the questions that were submitted and that I'm answering today: 1) How to tell if you're ovulating 2) Why am I not ovulating? 3) If I struggle with conceiving my first does that correlate to struggling with future babies 4) What certain discharge means 5) How long after first signs of water clear CM do you ovulate? 6) Info on Letrazole 7) How to lengthen luteal phase 8) How to increase my chances of getting pregnant   Mentioned in the episode: -Free Cycle Charting Guide - Episode #9: How to nail your fertile window and confirm ovulation  -Free Improve Your Fertility Masterclass - Episode #36: How to increase my chances of getting pregnant     Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb  

I find that so often on our fertility journey we are focused on the wrong thing or ignoring things that are really affecting our chances of conceiving. That's why today I'm sharing 6 things ( and number 6 is a doozy) that influencing your fertility though you may not even realize it. I'll share what they are and what to do about them in this episode so let's dive in.    Mentioned in the episode: Free Improve Your Fertility Masterclass   Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Did you know perfection is not required to get pregnant? That's right! You don't need to do everything EXACTLY right so I want you to release yourself from that stress and I'm going to show you how to do exactly that with the 80/20 rule.  Tune in to learn this mindset tip/tool that can make your ttc journey SO much easier and help you stay motivated and on track.    Mentioned in the episode: Free Improve Your Fertility Masterclass     Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

To every woman who has experienced a miscarriage: you are seen, you are loved, you are not alone, and this episode is for you ❤️   This topic was requested by members of our free facebook community so I've put together a episode to help you understand the common causes that typically effect miscarriages, steps for healing, and how to move forward on your fertility journey.    Mentioned in the episode: Perelel's Recover Pack ( use code TORI15 for 15% off) Earthey's Product line up: - Postpartum Balance Tincture - Ease the Ache tincture - Goodnight lotion   Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb  

This week I'm sharing a case study and the details of a client I worked with who we will call Cinderella! I'm breaking down her history, what we did together, and how she became pregnant after trying for almost a year.  You'll want to hear what she did and even how she assumed she wasn't ovulating because her ovulation predictor strips didn't confirm it- but she got pregnant anyways! I'm sharing all the deets so listen in!   How you can get started with HTMA: The HTMA Fertility Bundle   Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb  

Today we are talking about David and how his journey to king can encourage us on our journey to motherhood. It's easy to think "maybe I wont be a mom" when things just don't seem to be working out. But this episode is designed to help you see that you are not in waiting, you are simply in preparation! You can find the story of David in 1st and 2nd Samuel in the Bible and I encourage you to read it this week as part of your quiet time to grow closer to God as you make him the center of your fertility journey.    Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Are you looking to quit wasting your time and money on supplements to try and boost your fertility? Then you are DEFINITELY going to want to listen in on this week's episode. After taking their products for over a week, I'm breaking down my thoughts on Perelel's Conception Support pack. This post is not sponsored by them, just me giving my honest feedback on a product I'm pretty sure you are going to LOVE. Grab your first month's supply for 15% off with code TORI15!    Shop Perelel's Conception Support Pack  which includes a core prenatal, omega 3's with DHA+ EPA, Coq10, and Folate   Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Hey friend! The doors to the Boost Your Fertility Blueprint are open and there are some sweet deals on the table: Use the code BOOTCAMP to get: - $59 off until Saturday - $59 off and 2 group coaching calls until Wednesday   I can't wait to walk this journey with you! Enroll to get the fast action bonuses! Boost Your Fertility Blueprint

Are you starting your ttc journey and wondering what in the world is going to happen when you come off birth control? Well we are going to break it down in this week's episode. I'm going to share with you two things you need to know ( and you doctor probably wont tell you) as well as the first two things you need to focus on. The good news is these two things are really easy to get started doing!   Mentioned in the episode: Get your Perelel Conception Support Pack with code TORI15     Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Do you fall into the irregular period club? Wanting to figure out how to get pregnant when aunt flow won't cooperate? Well I've got some helpful tips for you today AND I'm going to let you in on the 4 things you might be guilty of doing that are wasting your time and energy.    Reminder: Join us in the 2-day LIVE Boost Your Fertility Bootcamp on September 2nd and 3rd. I'll be sharing my 4 step framework for helping regulate those periods and ovulate on your own so you can improve your fertility naturally!   Bootcamp Sign up!   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Have you ever thought, will I ever actually get pregnant?  I know it can be hard to believe in yourself and your body after you've been trying to conceive for so long, but I want to remind you that you are strong and capable! And that a big part of your fertility plan has to be hope and confidence.   So today we are going to talk about 5 ways to build confidence in your body so you can get pregnant and stay pregnant!   I also want to invite you to join me in a 2 day live Boost Your Fertility Bootcamp (totally free) where we will have even more motivation, encouragement, and practical steps to help you improve your fertility and get pregnant naturally. Don't miss out on all the tips and door prizes. You can save your seat using the link below! Boost Your Fertility Bootcamp Sign Up!     Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb    

This is such a fun case study to share!  In today's episode I'm sharing a story of a client I recently worked with who had been trying to get pregnant for over 2 years. After an HTMA and a personalized supplement formula, she was pregnant in 1 month!  I'm going to share her story and exactly what we did. I also want to invite you to come join me in the Boost Your Fertility Bootcamp coming up in September. We are going to cover the foundations for getting pregnant, ovulating on your own, and my 4 step framework for helping you achieve results like this client.  Bootcamp details: Click here to save your seat!   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Did you hear the recent news?   Researchers have found heavy metals in over a dozen popular period product brands. Now I'm not totally surprised by this, but it's still sad to hear. So what can a girl do that's trying to ditch the toxins and improve her fertility in a natural way? I'm going to share with you the best 3 options available.   Sign up for the free 2 day fertility BootCamp on Sept 2nd and Sept 3rd! Boost Your Fertility Bootcamp   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Hey my fertile friend! Do you assume that an OB or a fertility clinic are your only options for trying to get pregnant? I don't blame you if so, but I'm here to tell you there are other options ( maybe even better options)! Today I'm going to share with you a little bit about my experience with investing in myself through courses and coaching and how it impacted my life. Then I'll share with you 4 ways my upcoming Boost Your Fertility Blueprint can be a gamechanger for your fertility journey.  If you are ready for a step by step guide to help you improve your fertility naturally then you aren't going to want to miss this.  To get on the waitlist and be one of the first people to get the limited discount code, fill out the form below! Waitlist members get first dibs!   Boost Your Fertility Blueprint Waitlist     Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb   Mercier Therapy Article    

Hey fertile friend!   I figured it was time to share another episode about fertility foods and nutrition. One topic that's pretty controversial in the health and fertility space is that of going gluten and dairy-free. These items have been touted as inflammatory and causing major digestive issues. While this MIGHT be true, I personally ( and professionally) believe that there is a bigger issue going on.  In todays episode I'm going to share with you  - why gluten and dairy get a bad wrap - what is really the case and what's really going on if you are reacting to them - your best options moving forward if you believe these foods are bothersome to you   Check out the episode and then come join us in the Facebook group to have your questions answered!   Click Here To Get On The Boost Your Fertility Blueprint Waitlist!   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

Are you currently taking a prenatal vitamin?    Hint: you should be! In this episode I'm going to cover why prental vitamins are a great option for women trying to conceive as well as the top 3 things I look for when shopping any supplement, but especially prenatals.    Listen in and take notes so you can check out your prenatal and find the best option for you!   Mentioned in the episode: Favorite Prenatals for 20% off!   Grab the Free Checklist (and get on the email list): Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb    Set Up a Coaching Call: Coaching Call