Podcasts about fertility naturally

I had the absolute pleasure of speaking with Gitanjali Goel about something so many people are quietly battling every day... anxiety. We often get asked, “Can homeopathy help with anxiety attacks?” The short answer is yes—and in this conversation, we dive deep into why and how. I've seen firsthand how powerful homeopathy for anxiety can be, not just to manage symptoms like a racing heart, sleepless nights, or fear of crowds, but to actually shift the emotional patterns that trigger them. Unlike conventional treatments, which often suppress symptoms, homeopathy works with your body to gently rebalance your nervous system. In this episode, we discuss: How different people express anxiety in totally unique ways Why the root cause of anxiety matters more than the label Natural remedies like Argentum nitricum, Aconite, Phosphorus, Pulsatilla, Arsenicum album, Staphysagria, and Lycopodium How to support health anxiety, claustrophobia, social anxiety, and childhood trauma Real cases where a single remedy helped someone break free from lifelong fears Important links to your information: Visit Gitanjali's website: https://pcosandfertilityhomeopath.com/ Join the Managing Gut Health, PCOS and Fertility Naturally with Homeopathy Facebook Community: https://www.facebook.com/groups/managingguthealthpcosandfertilitywithhomeopathy Follow Gitanjali on Instagram: https://www.instagram.com/homeohealthcenter/ Gitanjali's YouTube Channel: https://www.youtube.com/channel/UCzpagvITSkBPaVHVkX3x88g Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode, I share one of the most powerful fertility transformations I've witnessed—a story that might completely change how you think about male fertility.Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed.What You'll LearnThe critical (and overlooked) role of the gut microbiome in sperm qualityHow chronic inflammation, dysbiosis, and leaky gut can affect testosterone, sperm DNA, and even sex driveWhy gut health could be the root cause behind many cases of unexplained male infertilityMichael's Remarkable ResultsMotile sperm up 127%Morphology improved by 45%Testosterone up 43% naturallySperm DNA fragmentation dropped from 38% to 22%His wife conceived naturally just a few months laterThe Science Behind ItBacked by research from Harvard, The Cleveland Clinic, and journals like Human Reproduction Update and The American Journal of Reproductive Immunology, this episode uncovers science that most conventional fertility clinics miss entirely.Episode HighlightsThe "gut-testosterone" connection and how bacteria regulate hormonesHow inflammation and oxidative stress quietly destroy sperm qualityThe top 5 surprising habits that harm male gut health (including common "health" foods)Michael's full 4-phase gut restoration protocol (that both partners can follow!)How this protocol boosted not just fertility, but energy, libido, focus, and overall well-beingThis is NOT a quick-fix supplement episode. This is a deep, root-cause approach that transforms reproductive health from the inside out.Episode Timeline00:00 – Introduction: The male fertility crisis we're not talking about01:45 – Michael's infertility journey and dead-end advice05:32 – Why the male microbiome matters for fertility09:10 – Testosterone, leaky gut & oxidative stress explained14:00 – The 4R Protocol (Remove, Replace, Re-inoculate, Repair)24:00 – Surprising gut disruptors: protein powders, sweeteners, meds & more32:18 – Michael's lab results, sperm count & testosterone transformation38:45 – The stress-gut-fertility loop42:00 – Why couples should heal gut health together46:00 – Final thoughts + how to get personalized supportLet's chat! I want to hear from you. Send your voice memo with:what you lovedwhat you want to see improveany guests you want me to bring onAND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

In this episode of The Egg Whisperer Show, I'm joined by Ayla Barmmer, a leading expert in fertility nutrition and the Founder and CEO of FullWell, a brand dedicated to high-quality reproductive health supplements. With over 20 years of experience blending nutritional science and functional medicine, Ayla shares her journey into fertility nutrition and highlights the gaps in dietetics education that inspired her to specialize in this field. We discuss the importance of foundational reproductive health, the role of evidence-based prenatal vitamins, and how nutrition plays a crucial part in optimizing fertility outcomes. Ayla also unpacks popular fertility trends, including GLP-1 agonists, gut health's influence on reproduction, and the effectiveness and safety of adaptogens. Plus, she gives us a behind-the-scenes look at how FullWell maintains the highest standards of quality and efficacy in the face of industry challenges and regulatory gaps. In this episode we cover: The science behind fertility nutrition and why it's essential How prenatal vitamins impact reproductive health Why modern dietetics education often overlooks fertility The role of gut health in conception and pregnancy GLP-1 agonists and their potential benefits for fertility Whether adaptogens are safe and effective for reproductive health How FullWell upholds rigorous quality control standards Resources: FullWell Fertility Supplements: https://fullwellfertility.com More Fertility Resources from Dr. Aimee: https://draimee.org   Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode I do a Q&A on topics you requested. From ways to improve your fertility naturally, to tips for bloating, how to reduce cellulite and my thoughts on "SkinnyTok" we look at the science on each topic and I provide my personal insight to help you along your health and wellness journey. I also share a life update at 35 weeks pregnant, what I am watching, eating and my current workout routine. Elemental Superfood | 15% off with XOPBNP De La Heart | 10% off with HAUTE10 Follow me @hautehealthy or hauteandhealthy.com

They say you're too old or your ovarian reserve is too low, but God has the final say. Here's how to increase fertility naturally with simple strategies to balance hormones, improve egg quality, and boost implantation success.The Fertile Faith Podcast is a Christian fertility podcast for women of God in their 30s who are trying to get pregnant naturally — but feel overwhelmed by hormone issues, confusion around their cycle, and the emotional rollercoaster of TTC.Hosted by a fertility coach and faith-filled nurse, this podcast empowers you to prepare your body and your heart for pregnancy — while keeping Christ at the center.Next Steps:Prepare Your Body to Conceive: https://mothermindset.com/courseFertility Checklist: https://mothermindset.com/bundleJoin the community: https://mothermindset.com/community

On this episode, I sat down with Dr. Mandy Patterson, a multifaceted Functional Medicine Practitioner and mother of six, to discuss the impact of nutrigenomics on fertility. Dr. Mandy shares her personal journey with severe preeclampsia and HELLP syndrome and how it led her to explore the role of genetic variations in health. The conversation covers key genetic SNPs related to fertility issues such as PCOS, endometriosis, and irregular cycles, and offers insights into how tailored nutrition and lifestyle adjustments can optimize fertility outcomes. Along with practical tips, Dr. Mandy also discusses the importance of a holistic approach in functional medicine. Listeners are encouraged to access Dr. Mandy's fertility blueprint and check out her 'Gutsy Fertility' podcast for more comprehensive insights.Want to learn more & dive deeper in my holistic approaches for a natural conception? ⁠

In today's episode of Own Your Health, Katie discusses fertility from both personal experience and a holistic health perspective! She highlights the emotional and physical challenges of compromised fertility, explores the impact of modern lifestyles on women's reproductive health—particularly the strain on the kidneys and offers practical self-care techniques rooted in Chinese medicine. These include early bedtime, foot bathing, use of medicinal mushrooms, mindfulness, and gua sha. It is important to understand the value of integrating natural approaches, however always consult Western medicine, including IVF and acupuncture, to support fertility journeys. If any of the techniques in today's episode have helped you, let us know! More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're struggling with fertility issues and wondering how to support egg quality and hormonal balance, you're not alone. Environmental toxins could be affecting your fertility in ways you might not even realize. Discover how functional medicine and nutrition can help you address these hidden factors with detox strategies, diet changes, and supplements. Learn how reducing toxic exposure and supporting your body's natural detox processes could make a significant difference in your fertility. It's time to look beyond conventional medicine and take a closer look at what's really impacting your chances of conception. This episode is for you: You're struggling with fertility issues such as low AMH, high FSH, diminished ovarian reserve or premature ovarian insufficiency and want to support egg quality and hormonal balance naturally. You've been exposed to environmental toxins and wonder how they may be impacting your fertility. You're looking for functional medicine/nutrition approaches, including diet, supplements, and detox strategies, to enhance your chances of conception. In this episode you'll learn: How environmental toxins negatively affect egg quality, especially in cases of low AMH, high FSH, DOR, and POI. The role of detox strategies in supporting hormonal balance and improving fertility outcomes. Practical dietary changes that promote better egg health and help manage low AMH and high FSH levels. Supplements that can support fertility and improve reproductive health, particularly for those with diminished ovarian reserve (DOR) or POI. Steps you can take to reduce toxic exposure and optimize your fertility naturally, no matter your diagnosis. --- RESOURCES Pesticide Exposure in Strawberries The Environmental Working Group's (EWG) 2024 "Dirty Dozen" report reveals that about 90% of strawberries tested positive for pesticide residues. This makes them one of the most pesticide-contaminated fruits. Source: EWG - Dirty Dozen Report Glyphosate and Female Fertility Glyphosate-based herbicides (GBHs) may disrupt the endocrine system, potentially affecting female fertility by altering hormone regulation, particularly estrogen. This disruption could impact ovarian function and reproductive health, though more research is needed to confirm the extent of these effects in humans. Source:  PubMed Glyphosate and Male Fertility This review examines how glyphosate-based herbicides (GBHs) may negatively affect male fertility, specifically sperm quality, by causing oxidative stress, DNA damage, and reduced sperm motility. It calls for more research on the long-term effects of glyphosate on male reproductive health.   Source: Pubmed Decline in Male Fertility Dr. Shanna Swan's research highlights a dramatic decline in male fertility, with sperm counts dropping by over 50% between 1973 and 2011. Projections suggest sperm counts could reach near zero by 2045 if the trend continues. Get Pregnant Naturally Podcast:  How To Improve Declining Sperm Counts and Egg Quality -Dr Shanna Swan Protect Your Fertility From EMF Exposure Learn how electromagnetic field (EMF) exposure could affect fertility and what steps to take to protect your reproductive health. Get Pregnant Naturally Podcast: How To Protect Your Fertility From EMF Exposure Why Working on Your Stress Matters for Pregnancy Success (HeartMath Technique) Explore the importance of stress management for improving pregnancy outcomes, including techniques like HeartMath to reduce stress and balance hormones. Get Pregnant Naturally Podcast:  Why Working On Your Stress Really Matters For Fertility

Did you know up to 70% of PCOS cases go undiagnosed? This hormonal disorder affects 1 in 10 women and is more than just a fertility issue—it's a metabolic condition linked to insulin resistance, inflammation, and hormonal imbalances. In this episode, Dr. Josh Axe breaks down the root causes, symptoms, and powerful natural solutions to help balance hormones, improve fertility, and restore metabolic health. What You'll Learn:  Why PCOS is called "Type 4 Diabetes" and its strong link to insulin resistance The top 5 root causes of PCOS, including genetics, inflammation, and lifestyle factors How 5-10% weight loss can improve fertility by 300% Natural remedies vs. medications—what works best for hormonal balance The best diet, exercise, and supplements to reverse PCOS symptoms Fertility-boosting strategies that help regulate cycles and support pregnancy If you want real, science-backed strategies to balance hormones and take control of your health, this episode is a must. Dr. Axe shares expert insights to help you make lasting changes—naturally. #PCOS #hormonalhealth #fertility ------  00:00 Introduction & Overview of PCOS 05:29 Causes of PCOS 13:47 Typical Prescriptions for PCOS 16:22 Ancient Health Approaches 25:28 Diet to Balance Insulin Levels 28:45 Five Strategies to Reverse PCOS 35:15 Miscellaneous Tips ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → http://speakpipe.com/drjoshaxe  ------  Links:  https://www.yalemedicine.org/conditions/polycystic-ovary-syndrome https://www.va.gov/sheridan-health-care/stories/up-to-70-of-women-with-pcos-remain-undiagnosed-polycystic-ovary-syndrome-affects-1-in-10-women/ https://www.cdc.gov/diabetes/risk-factors/pcos-polycystic-ovary-syndrome.html https://pmc.ncbi.nlm.nih.gov/articles/PMC9494255/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6266413/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6935309/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6647201/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3277302/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9440853/ https://www.womenshealth.gov/a-z-topics/polycystic-ovary-syndrome https://pmc.ncbi.nlm.nih.gov/articles/PMC10047373/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9440853/ https://pubmed.ncbi.nlm.nih.gov/35027910/ https://pubmed.ncbi.nlm.nih.gov/34627352/ https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2023.956772/full https://pmc.ncbi.nlm.nih.gov/articles/PMC7358428/ https://pubmed.ncbi.nlm.nih.gov/35199348/ https://www.mdpi.com/2075-1729/13/1/125 https://sciendo.com/article/10.2478/enr-2022-0008  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Join us this week with our amazing guest as she discusses the importance of Leveraging Your Menstrual Cycle to Boost Fertility Naturally! Prepare to get your mind blown by this insightful episode with our guest Jenna Longoria. Don't miss this inspiring episode! Jenna Longoria aka The Period Guru, is a board-certified functional nutrition practitioner specializing in women's hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, and SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide. Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach combining functional medicine, nutrition, and diagnostic lab testing in her 1:1 and group programs, and her online course The Period Solution. Jenna is a firm believer that the right diet and lifestyle can put any hormonal condition into remission.In this episode, Jenna will talk about:1. What a healthy menstrual cycle looks like2. How to read your fertility signs and chart your cycles3. A breakdown of the four phases of the menstrual cycle and how to align our activities,diet, and exercise to support each phase.4. How to troubleshoot PMS, irregular periods, perimenopause and periods postpartum.Follow Jenna on her IG account: @theperiodguruLove the episode? Share your thoughts or questions via a voice memo, and we'll feature them in upcoming episodes!Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

If you've been trying to conceive and feel like you've explored every option without success, it's time to focus on a commonly overlooked factor: blood flow and circulation. Proper circulation is the lifeline of your reproductive system, delivering oxygen and nutrients to your ovaries, uterus, testes, and sperm. When blood flow is restricted, it can impact egg quality, uterine lining, hormone transport, and even sperm health—creating hidden barriers to conception.In this video, I will dive deep into:

In this episode, we sit down with Bianca Osborne, a fertility coach, nutritionist, and chef, who shares her holistic approach to boosting fertility. Bianca explores the significance of getting your body ready for conception—regardless of your method of conception—natural or assisted medically. From gut health and blood sugar management to knowledge of common pollutants, Bianca provides practical advice to help your body be "baby-friendly." Tune in to discover how small lifestyle changes can make a big difference in your fertility journey. Perfect for anyone feeling overwhelmed by unexplained infertility and looking for hope and guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that what you eat could significantly affect your ability to have children? In this episode, I'm demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how avoiding ultra-processed foods and incorporating key nutrients can improve your fertility outcomes and overall health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Rupa University and Happy Egg. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Shopping for better eggs shouldn't be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Boost Your Fertility Naturally: Secrets to Enhancing Egg Quality You Need to Know During Infertility “I truly believe that no matter what you're dealing with, you have to find the right path for you in the six essential areas, including diet, rest & recovery, energetics, awareness, mindset, and targeted supplementation.” Topics Discussed:

Embark on your daily journey to parenthood with our special tip episodes in "Demystifying Endometriosis and Optimizing Fertility Naturally," featuring fertility expert Khush Sra. This week, Khush kicks off the tips by discussing the nervous system, emphasizing the importance of practicing safety with your body to regulate and support the immune system through techniques like shaking and relaxation. She then dives into eating right for fertility with endometriosis, highlighting the significance of prioritizing digestion and selecting the appropriate foods. Additionally, Khush underscores the underrated aspect of lifestyle, advocating for getting outdoors and engaging in gentle movement. Tune in daily to access these valuable tips and optimize your fertility journey naturally.   Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who's on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves.   Follow Khush on:  Instagram: @endonutrition   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Embark on your daily journey to parenthood with our special tip episodes in "Demystifying Endometriosis and Optimizing Fertility Naturally," featuring fertility expert Khush Sra. This week, Khush kicks off the tips by discussing the nervous system, emphasizing the importance of practicing safety with your body to regulate and support the immune system through techniques like shaking and relaxation. She then dives into eating right for fertility with endometriosis, highlighting the significance of prioritizing digestion and selecting the appropriate foods. Additionally, Khush underscores the underrated aspect of lifestyle, advocating for getting outdoors and engaging in gentle movement. Tune in daily to access these valuable tips and optimize your fertility journey naturally.   Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who's on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves.   Follow Khush on:  Instagram: @endonutrition   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Join us for an enlightening episode featuring the esteemed Khush Sra as we delve into the intricacies of "Demystifying Endometriosis and Optimizing Fertility Naturally." Khush expertly navigates through essential topics crucial for anyone seeking to improve their reproductive health, especially in the presence of endometriosis. In this episode, we unravel the alarming statistic that up to 50% of infertility cases are linked to endometriosis. Why does this often go unnoticed until it's too late? Khush sheds light on this overlooked aspect and offers insights into how we can address it proactively. Furthermore, we explore the fascinating relationship between the immune system and endometriosis. Khush discusses the pivotal role of regulating the immune system through factors such as gut health, dietary choices, and lifestyle modifications. The discussion also touches upon the "estrogen myth" surrounding endometriosis. Khush shares valuable observations from her practice, highlighting the diverse spectrum of estrogen levels and the crucial support needed for detox pathways. Tune in to gain valuable insights and practical strategies for optimizing fertility and managing endometriosis naturally.   Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who's on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves.   Follow Khush on:  Instagram: @endonutrition   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Happy Summer! Summer is here and we are stepping into a new season and changes. My hope is that this episode will also help you step into a new season on your fertility journey. This 3 step framework is all my years of work and research boiled down to the MAIN things you need to know. After listening to this episode you'll see the BIGGER picture for improving your fertility naturally and how to move forward.    If you have 2 minutes to spare I would love for you to take the time to fill out this market research survey to help me better serve you! Quick Survey Here!   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb    Set Up a Coaching Call: Coaching Call  

Hey Friend! We are continuing with the healthy hormones series today to address a VERY important aspect of hormones and that is - fertility.   According to the World Health Organization, 1 in 6 people are affected by infertility worldwide.   It's estimated that 48.5 million couples experience infertility globally.   9% of men and 10% of women aged 15-44 reported fertility issues in the United States   9 of 10 counties with the highest total fertility rate are in Africa followed by Afghanistan.   Southern Europe, Eastern Europe, and Eastern Asia have the lowest fertility rates in the world with an average of 1.5 children per woman.   I know we've got a few listeners in Sweden, you'll have to tell me what you all are doing there because you have one of the highest fertility rates in all of Europe.   I found it interesting, as today's guest will touch on, that 60% of infertle individuals reported having higher levels of anxiety and depression   41% of infertile women have depression   87% of infertile women have anxiety   Growing your family is a big deal and a major desire for many. My mom had 3 miscarriages, one before me, one after, and one after my sister. Hearing her story and those of many others has really left a mark on my heart.   I also know first hand that the journey of trying to conceive can come with many emotions. It can be a very emotionally draining, discouraging, and even painful journey.   My hope is that after today's episode you would feel seen, be encouraged, and find hope for what's possible for your health and In growing your family.   Blessings & Hope, Robin *** Tori Black is an RN and Fertility Coach specializing in holistic fertility support. She helps women understand their fertility so that they can improve it naturally!   Listen to the Fruitful Fertility Podcast   Connect with Tori for support: simplywomanandwomb.com   *** Learn how to eat healthy, enjoyable meals simply and consistently. Secure your spot for the What to Eat Masterclass: visiondrivenhealth.com/whattoeat *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.    2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.    3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.    4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here. 

We're revealing the top 5 foods that can help you on your journey to getting pregnant and maintaining a healthy pregnancy.    Pick up the top foods and herbs for fertility here! https://www.thehopsack.ie/product-tag/fertility-top-picks-from-wandering-into-wellness/ Proper nutrition is essential for fertility as it provides the body with vital nutrients that support reproductive health, hormone balance, and the overall functioning of the reproductive system, thereby enhancing the chances of conception. So here's our top 5 foods that you can incorporate into your diet today and start improving the quality of your sperms and eggs for better pregnancy outcomes. 

How can we reverse infertility? In this episode, we discuss fertility tips, hormone testing, and emotional and physical stress for enhancing the fertility journey. You will also find this information valuable for supporting others going through their fertility journey.Learn more about Sarah ClarkWhen Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity, chronic stress, and later a gut infection.She is CEO and founder of Fab Fertile a company dedicated to supporting couples with low AMH and/or high FSH, diminished ovarian reserve, and premature ovarian failure/insufficiency.She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her Fab Fertile Method which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby.On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions, we can eventually reverse infertility. Check it out on iTunes and Spotify.Download

Welcome to the first Wellness Wednesday of the year! Today, we explore key aspects of pre-pregnancy health and hormonal balance. Learn why detoxing before pregnancy is a non-negotiable, top diet tips for enhancing eggs and sperm quality, easy tips to boost progesterone, and its link with stress. We also reveal some reasons why you may be vitamin A deficient and other recommendations for optimising reproductive health! Tune in to hear: Podcast recap (1:11) An important tip for boosting female fertility (3:02) Simple ways to optimise your nutrient intake (6:26) A key hormone for optimal cycle health (9:45) How to improve egg quality (13:00) Foods that support implantation (14:38) Benefits of acupuncture for fertility (17:16) Head to www.paulabenedi.com/episode164 for the show notes. Join my newsletter: www.synergised.info/newsletter Follow me on Instagram: @synergiseduk . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

You CAN improve your egg quality 100% naturally! By focusing on simple fundamental things, you can improve your egg quality over the next 3 months   Jubilance is the leading evidence-based, scientific approach to PMS relief and it's what thousands of women are raving about! Go to https://jubilance.com/cyclical/ and get $10 off. Plus enjoy free shipping and a money back guarantee!   In this episode I talk about: What egg quality is and why it declines The WORST things you can do for your egg quality My six tips for improved egg quality naturally And more! Shop my favorite supplements: https://us.fullscript.com/welcome/cassandrawilder  

This week on The Less Stressed Life Podcast, Christa does an overview of nutritional and hormonal considerations for optimizing fertility and then takes live Q&A from listeners/audience members to try to troubleshoot individual cases.  KEY TAKEAWAYS:The 3 hormone systems to optimize for an easier pregnancyNutrition support that for fertility optimizationConsiderations for miscarriage prevention and preterm birth SPONSORS:Save on HealthcareA special thanks to Christian Healthcare Ministries (CHM) for sponsoring this episode. I've been a CHM member over 8 years and I LOVE that it provides a healthcare solution for my entire family that is budget friendly while also sharing the same values that included prevention and healing. CHM allows me to submit medical bills for cost sharing and reimbursement. CHM is a membership based nonprofit ministry, and it has shared 100% of eligible medical bills for members since 1981. I know where my healthcare dollars are going and who they are supporting and have the option for maternity cost sharing. With the money I've saved being a CHM member over the years, I've also been able to allocate other healthcare dollars where they matter most to my family. If you want to learn more about whether CHM could be a solution for you, there's a link in the show notes for getting more information: https://chministries.org/lessstressedlifeWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistLeave a review, submit a questions for the podcast or book a mentorship or case review call here: https://www.christabiegler.com/links

Understanding how your eggs mature and what determines egg quality will help you to understand, and influence, your fertility. Download a free report here: 5 Strategies to Improve your Fertility Naturally if you have Endometriosis If you'd prefer to have a chat about your fertility journey and how nutrition may help, book a free 30-minute Endometriosis SOS Call: https://eatwelllivewell.com.au/endometriosis-sos-call/ #endometriosis #theendometriosistnutritionist #endometriosissymptoms #NutritionForEndometriosis #1in10 #endoadvice #nutritionist #NutritionAdvice #theendometriosisnutritionistpodcast #fertility #endometriosisfertility

In this episode I share my recommendations for when to start working on your fertility when you are: 1. ready to try for a baby now 2. planning to start trying in 6 to 12 months 3. not ready yet but know you want children at some point. Download my free guide: "5 Strategies to Improve your Fertility Naturally if you have Endometriosis" here: https://www.subscribepage.com/5strategiesimprovefertilitynaturally If you'd like to talk through how nutrition can help you improve your fertility, book a free 30-minute Endometriosis SOS Call.

March is Endometriosis Awareness Month and my focus is on providing you with resources to understand your Endometriosis better and how nutrition can support you. These are the resources I mention in this episode: A guide: 5 Steps to reducing your Endometriosis symptoms with nutrition A downloadable report: 5 Things you Eat and Drink that Make your Endometriosis Symptoms Worse A diet assessment tool: Does your Diet Make your Endometriosis Symptoms Worse? A 3-part video series: How Diet Affects 15 Endometriosis Symptoms A downloadable report: 5 Strategies to Improve your Fertility Naturally if you have Endometriosis A free 30-minute Endometriosis SOS Call

On this episode, we tackle some topics, including ways to optimize your fertility naturally and the expectations for the first visit. Not everyone jumps right into IVF. We'll definitely talk about IVF vs. other options in another episode. In this episode, we cover expectations for the first visit, the questions you should have, and questions you can ask. To round out your IVF survival guide, I would recommend the following episodes before your first IVF cycle: Episode 23: What Happens to Your Fertility in your 20s, 30s, and 40s Episode 19: All About Sperm Episode 24: Controlling Your Weigh During IVF Episode 20: Stimulation Protocols Episode 21: All About Your Embryos in the lab Episode 33: All About Genetic Testing Episode 38: The Emotions of Infertility and How to Manage These Feelings -------------------------------------------------------- RESOURCES FROM THIS EPISODE Books mentioned on this episode can be found here: www.amazon.com/shop/40andinfertile DONATE HERE: https://www.buymeacoffee.com/40andinfertile -------------------------------------------------------- Follow Dr. Carolina Sueldo here: https://www.instagram.com/drcarolinasueldo/ Book and Appointment with Dr. Sueldo here: Women's Specialty and Fertility Center 729 North Medical Center Drive W, # 205 Clovis, CA 93611-6803 (559) 299-7700 https://wsfc.com/ --- Support this podcast: https://anchor.fm/40andinfertile/support

In this episode, Jess sits down with Natural Fertility Expert, Hethir Rodriguez to get our questions answered around fertility and trying to conceive in our mid to late 30's! The ladies discuss: - The pressure women feel to “be ready” to start trying for kids by a certain age - Why it's not TOO late to conceive once you hit your mid to upper 30's - The importance of male fertility and the myth that it all comes down to the woman - Hormone imbalances that can manifest in fertility struggles - Why ovulation is SO key (even if not ready to conceive) and factors that ca disrupt it - How to support your fertility through nutrition and herbs -Why fad diets like keto aren't “the thing” for fertility -How stress and xeon-estrogens impacts ovulation and ways to support your adrenals & so much more! CONNECT WITH HETHIR Follow Hethir on Instagram and TikTok @naturalfertilityinfo Visit her website naturalfertilityinfo.com for TONS of articles to support you and to learn how to work with her RESOURCES Try Hethir's fertility smoothies: https://natural-fertility-info.com/fertility-smoothies.html Listen to our Fertility Part 1 solo episode: https://podcasts.apple.com/za/podcast/fertility-conversations-part-1-rye-jess-answer-the-q/id1482677618?i=1000569616740 CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess

In this episode I talk a bit about a variety of things: in how many countries I have listeners, my book, a new program I've launched and the free resources I have available for you. Here are the links I mention: 5 Things You Eat and Drink That Make Your Endometriosis Symptoms Worse Does your diet make your Endometriosis symptoms worse?- diet assessment tool How Diet Affects 15 Endometriosis Symptoms - 3-part video series Endometriosis SOS Call And to celebrate the 50th episode (and having you as a listener!), I have a special discount code ENPodcast50. It is valid until 30 October 2022 and can be used with the following programs: - Uncover your personal Endo diet. You can enrol directly - Reclaim your Life from Endometriosis - book a free Endometriosis SOS Call to discuss if this is the right program for you - Improve your Fertility Naturally - book a free Endometriosis SOS Call to discuss if this is the right program for you And if you have a topic suggestion for a future episode, email me at anne-marijke@theendometriosisnutritionist.com.au

In this episode I share Shelley's journey to her pregnancy and what role nutrition played. Want to learn more about how you can improve your fertility naturally? Download my free report: “5 Strategies to Improve your Fertility Naturally if You Have Endometriosis”. To book an obligation-free 30-minute Endometriosis SOS Call.

Getting to the root of fertility issues requires a whole-body approach.For this episode, Sarah Clark of Fab Fertile joins me to discuss overcoming infertility. While the discussion focuses on couples with challenges conceiving, the insights that Sarah shares will benefit anyone thinking about having a baby.Sarah is a certified life coach accredited by the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She's the author of Fabulously Fertile: Supercharge your Fertility Naturally, and her fertility coaching program, which includes functional lab testing, supports couples in making diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. On her Get Pregnant Naturally Podcast, she shares that we can eventually reverse infertility with functional medicine and natural fertility solutions. In this episode, we talk about Sarah's fertility journey, common causes of infertility, why you need a whole body approach, how food sensitivities and gut infections impact your fertility, Sarah's approach to testing and using it to create a targeted plan, the connection between thyroid hormones and your fertility, action steps you can take if you're struggling with getting pregnant, and more. To learn more, visit the show notes at https://savemythyroid.com/podcast/infertility-and-thyroid-health-with-sarah-clark-052/.

In this week's episode of Wealthy Wellness Biz podcast, I had the pleasure of interviewing my friend and client, Sarah at Fab Fertile. This episode is a behind-the-scenes peek at Sarah's functional wellness business - where I'm asking her to spill the tea on all the details of how she runs her biz. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify.Find out more about Sarah and Fab Fertile @fabfertileinchttps://www.fabfertile.com/Where to next:01. Let us produce your podcast.Book a "Hire Us" Call==> https://www.brandbetterco.com/book-a-call02. Join the Wealthy Wellness Biz Coaching group for $37/moJoin the biz coaching group==> https://girlmeetsbody.krtra.com/t/MXm4IOVx8YCp03. Wellness clients on-demand - Podcasting for your health-based business MASTERCLASSWatch the free masterclass⇒ https://girlmeetsbody.krtra.com/t/WeYXq4shP2Xc04. Grab the "Tools We Love" ToolkitGrab the tools⇒ https://girlmeetsbody.krtra.com/t/BRVzKXa3tLa405.  Take the BrandPOP® Quiz and find out what makes your brand POPTake the quiz⇒ https://girlmeetsbody.krtra.com/t/PjrnxheuqACp06. Grab the free BrandPlanner Toolkit Grab the toolkit ⇒https://girlmeetsbody.krtra.com/t/SsfoV6pEKnXc 07. Prefer to connect on Insta? Here's where you can find us. Follow along on Instagram. ==> https://www.instagram.com/brandbetterco/08. Prefer to connect on TikTok? Here's where you can find us.  Follow along on TikTok ⇒ https://www.tiktok.com/@wealthywellnessbiz

Celine Thompson MS, RDN, LDN is a registered dietitian nutritionist, an integrative and functional medicine practitioner, founder of Fueling Fertility, and creator of the Restore Fertility Roadmap™ Program.Celine completed her Master of Science degree in dietetics and nutrition from South Dakota State University, and she also has additional training in integrative and functional medicine through Dr. Aviva Room, the Women's Health Nutrition Academy, the SIBO Academy, the Integrative and Functional Nutrition Practice Group, and many more.She runs the Restore Your Fertility Roadmap program which is personalized to each couple'sfertility journey to optimize fertility by uncovering and addressing the root causes of their fertility issues.She takes a deeper look at immune health, nutrient status, digestive health, and hormone balance to support overall health and redirect the body's focus to Reproductive function.Celine is passionate about women's health and fertility and has helped dozens of women withirregular cycles, PCOS, unexplained infertility, and recurrent miscarriages to regulate their cycles, balance their hormones and finally bring home healthy babies.If you struggle with infertility or know someone who does, you'll find this episode insightful and encouraging in your journey!Celine's Resources: Follow Celine on Instagram: instagram.com/fueling.fertility

Daniel and Juliet Owen-Nuttall, Fertility Well-being Practitioners, share their journey to health and parenthood and the many things they learned along the way.  They provide a complimentary Blueprint: “5 ways to boost your fertility naturally without worrying that your body clock is ticking” for our WIN WIN Women viewers.  https://thenoninvasivemethod.clickfunnels.com/squeeze-page1648729160105

Daily Tips from Sarah Clark!   Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally.   Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

Daily Tips from Sarah Clark!   Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally.   Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

Join Gwen Rich and guest @therichsolution today at 10:00am CT on Mojo50 Radio. Naomie Delva, Health and Wellness educator with Biom Pharmaceuticals will speak on the topic, “5 Ways to Boost Fertility Naturally”. About 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant. Reproductive health educator Naomie Delva promotes a more holistic approach and educates on the latest self-care innovations for women. Listen @ 10:00am CT on: www.mojo50.comiHeart Radio RokuLive streaming via: YouTube and Facebook: https://www.facebook.com/Therichsolution/ https://www.youtube.com/c/therichsolution

Daily Tips from Sarah Clark!   Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally.   Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

Listen as our guest speaker talks about diet (elimination diet), testing (stool, hair, genetics), and mind/body/spirit (mindset & belief it will work)   Join us in an interview with Sarah Clark!   She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify.   When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.    Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Free gift to listeners: https://www.fertilitydietfreebie.com/ Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

Dr. Lauren Noel is a licensed naturopathic doctor and has treated over 5000 patients using natural therapies. She owns Shine Naturopathic Medicine, a holistic medical clinic in Solana Beach, California where she treats patients hailing from all across the country. Dr. Noel is also a frequent lecturer on health radio shows and at medical conferences and is the host of the Dr. Lo Show podcast—a top-rated podcast on iTunes with over 3 million downloads.   Dr. Noel joins Dr.Cates to share what she has found to be the most common nutritional deficiencies associated with infertility. She also discusses how to balance hormones and improve your egg quality naturally, and explains why our eggs are like small pearls!   Takeaways: [3:44] Dr. Noel has never labeled a patient “infertile”. There is almost always a solution to improve fertility no matter one's circumstances. [5:27] We can't directly test egg quality, but we can check a lot of things that directly affect egg quality. It always comes back to holistic health. [8:01] Dr. Noel shares some of the biggest roadblocks when it comes to fertility. [11:18] Dr. Noel explains how poor nutrition leads to infertility. [14:55] A very common symptom with an underactive thyroid, among a myriad of things, are menstrual problems. Dr. Noel also mentions other hormones to gauge fertility. [20:37] Oxytocin is often an underrated hormone when it comes not just to boosting fertility, but when it comes to holistic health. Simply, by doing things that make you happier, there's a ripple effect that impacts you and your loved ones for the better in every way. [21:44] Diet and lifestyle become even more vital if you want to maintain egg quality as you age. [25:17] It's a good idea to press pause on alcohol and caffeine during pregnancy. Bring in good supplementation instead. [27:47] Dr. Noel calls out the most common fertility myth out there.   Mentioned in This Episode: Dr. Lauren Noel's website: https://www.drlo.com/ Dr. Lauren Noel's Instagram: https://www.drlo.com/https://www.instagram.com/doctor_lo/   Twitter:   “I can't say there has ever been one patient who has come into my office that I've ever put the label of ‘infertile'. It's never happened. There has always been something that can help with fertility.”   "If you take a week of eating well, it's like night and day of how your body operates.”   "By taking the time to do things that make you happy, and set those boundaries to make that a priority, you're healthier, your family is happier, and your spouse is happier. There's this ripple effect.”   “Don't guess. Test.”

Host: Hector O. Chapa, MD, FACOG Guest: Naomi Whittaker, MD The challenges that come with conception can be strenuous and emotionally draining. But with emerging tools and technology, there are many ways we can help our patients conceive naturally. Dr. Naomi Whittaker, an OB/GYN physician, joins Host Dr. Hector Chapa to share these strategies.

Infertility is fairly common in the United States, as it impacts about 15% of couples.  Fertility is also known to steadily decline with age.  Infertility can affect one or both partners- about a third of the time, infertility can be traced to the woman, a third of the cases can be traced to the man, and in the remaining cases, there are issues in both partners or no cause can be found.  On today’s show, Dana Ramsey, CNM, MSN, talks about blending holistic, integrative care with modern medicine, to naturally improve fertility and conception.  It is known that lifestyle factors, ways of life, can greatly influence overall health and well-being, including fertility.  And on today’s show, we talk about healthy habits to optimize fertility. You can find Dana at nurturesantacruz.com.

Thank you so much for tuning in to this episode. I'm beyond honored that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.Let's connect? Take a screenshot of this episode and share it on Instagram tagging me in with Jennifer Roelands, MD │Coach (@wellwomanmd) • Instagram photos and videos and the hashtag #WellWomanMD – can't wait to connect.THANK YOU TO OUR  SPONSOR:Want to learn why your hormones are a hot mess? Trying to get pregnant and want answers?This episode is sponsored by Modern Fertility. A wonderful company that offers tests that are delivered to your door. The most comprehensive fertility hormone test you can take at home to be proactive about your fertility. Use this link and get $10 off of your order.Click here to listen on iTunes, Stitcher, or Spotify:iTunes – Click HereStitcher – Click HereSpotify – Click HereGoogle-Click HereThanks to our sponsor:Well Woman MDWell Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step proven protocol. You will get vetted information to help you live well, love well.Instagram:Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videosFB business page:(4) Well Woman MD | FacebookYoutube channel: please subscribe(1) Well Woman MD - YouTube#menstrualcycle #PMS #womenshealth #womenswellness #PCOS #PCOS diet #stressreliever #PCOSsymptoms #PCOS #PCOSnaturalsolutions

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!   On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.  Check it out on iTunes, Stitcher and Google Play. Website: https://fabfertile.com Podcast: https://fabfertile.com/project/podcast/ Facebook: https://www.facebook.com/sesacoaching/ Private Group: https://www.facebook.com/groups/451444518397946/ Instagram: https://www.instagram.com/fabfertile/ Freebie:  http://fertilitydietfreebie.com/

Meet Sarah Clark, founder of Fab Fertile and Get Pregnant Naturally Podcast. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. Sarah is a Certified Life Coach with accreditation from the International Coaches Federation and a Health Coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile -Supercharge your Fertility Naturally. She custom-designed a fertility coaching program, which includes functional lab testing and supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. On her Get Pregnant Naturally Podcast she shares that functional medicine and natural fertility solutions can eventually reverse infertility. Connect with Sarah: https://www.fabfertile.com/ https://podcasts.apple.com/ca/podcast/get-pregnant-naturally/id1329414094?mt=2 Connect with Emily: https://www.woogirlwellness.com/ https://www.instagram.com/woogirlwellness/

This week's guest is Dr. Elliot Berlin, he is an award winning prenatal chiropractor, childbirth educator and labor support bodyworker. We dive deep into discussing ways to boost fertility naturally, keeping stress low, different birthing methods, the most common problems pregnant women have and how to correct them, how many people/medical professionals should attend your birth, listening to your gut instinct and of course, we talk about the controversial topic of eating your placenta. Dr. Berlin is the prenatal chiropractor and doula to the stars including Hilary Duff and well-known influencer, Lauryn Evarts Bosstick.  Follow Dr. Berlin on Instagram Informed pregnancy Berlin Wellness Group Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com Follow Danielle: Instagram Facebook TikTok Pinterest  

Dr. Allison Rodgers discusses ways to naturally boost your fertility.