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Most women have been told their cycle is something to manage, track for fertility, or push through. What almost no one is saying is that your cycle is a second biological clock running inside your body at all times. The circadian rhythm is roughly 24 hours and is governed by light. The infradian rhythm is roughly 28 days and is governed by the menstrual cycle. Men have one main rhythm. Women have two. This is not a flaw in our design. It is added intelligence. In this solo episode, Michelle walks you through what is actually happening underneath the surface of each phase. Your brain structure shifts across the cycle. Your immune system, metabolism, insulin sensitivity, microbiome, and nervous system are all moving with you. You will learn why the same stressor can feel completely different from one week to the next, why luteal phase cravings are real signals and not willpower failures, and how to begin matching your work, food, and rest to the phase you are actually in. Whether you are trying to conceive or simply want to stop fighting your own body, this episode offers a more accurate map of how you are designed to function. Key Takeaways: Women have two main biological rhythms. The circadian rhythm is roughly 24 hours. The infradian rhythm is roughly 28 days and is governed by the menstrual cycle. Most lifestyle and research advice is built around the male 24-hour clock, which is part of why so many women feel exhausted. Your brain structure literally changes across the cycle. The hippocampus shifts in volume, connectivity between regions changes, and verbal fluency, spatial reasoning, and pain perception all move with the phases. Feeling like a different person at different times of the month is neurobiology, not emotional volatility. Your immune system is rhythmic. It is more active in the first half of the cycle and shifts after ovulation, when progesterone becomes mildly immunosuppressive to prepare the uterus for a possible embryo. This is why colds, autoimmune flares, and allergies can shift across the month. Basal metabolic rate rises slightly in the luteal phase, and insulin sensitivity changes. The same meal can land differently depending on where you are in your cycle. Luteal phase cravings are often a real signal of higher energy needs. The gut and vaginal microbiomes also shift cyclically with hormones. You are not a static system. Everything inside your body moves with you. Heart rate variability tends to be higher in the follicular phase and lower in the luteal phase. The same stressor can land very differently depending on when in the month it arrives. Your nervous system is operating from a different baseline. From a TCM perspective, the liver works harder in the luteal phase to prepare for menstruation, which can show up as more irritability, less energy, and stagnation when qi is not flowing freely. Working with the cycle is not just a fertility tool. It is a way of living that supports energy, focus, mood, and recovery across the entire month. Practical starting points: track more than your period (energy, sleep, mood, focus, hunger, stress response), match the work to the phase when possible, and eat in a way that responds to what your body is actually doing in each phase. Host Bio: Michelle Oravitz, L.Ac., FABORM, is a board-certified fertility acupuncturist, Ayurvedic practitioner, and author of The Way of Fertility. She is the host of The Wholesome Fertility Podcast, where she explores the intersection of Traditional Chinese Medicine, modern fertility science, nervous system health, and the deeper, often overlooked terrain of mind-body fertility. Through her clinical practice and online programs, Michelle works with women trying to conceive and with practitioners who want to bring a more holistic, integrated approach into their work. Research and Resources Cited: Brain structure and function changes across the menstrual cycle (hippocampal volume) Cyclical changes in hippocampal volume across the menstrual cycle Menstrual cycle effects on cognition: verbal fluency and spatial reasoning Pain perception and threat sensitivity across the menstrual cycle Progesterone and immune modulation in the luteal phase Basal metabolic rate variation across the menstrual cycle Insulin sensitivity and the menstrual cycle Gut microbiome variation across the menstrual cycle Vaginal microbiome shifts across the menstrual cycle Heart rate variability across the menstrual cycle Cortisol and HPA axis response across the menstrual cycle Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertility Facebook: The Wholesome Lotus
In this episode of The Hormone Genius Podcast, we sit down with Olivia Chasteen, Director of SymptoPro Fertility Education, to have an honest and empowering conversation about women's health, fertility awareness, and the gap between conventional care and true root-cause solutions. So many women are handed quick fixes, band-aid solutions that often mask symptoms rather than address what's really going on. Hormonal contraception is frequently prescribed as a way to “regulate” cycles, yet it doesn't actually restore or regulate the body's natural rhythms, and it comes with real side effects that can impact nearly every system in a woman's body. Olivia shares how the SymptoPro method, a sympto-thermal approach to Natural Family Planning (NFP), offers a science-based, effective alternative that works with a woman's body instead of against it. We explore the history and effectiveness of SymptoPro, including how it has helped couples confidently avoid pregnancy when used correctly, while also serving as a powerful tool for those trying to conceive. But this conversation goes far beyond family planning. Cycle tracking is a window into a woman's overall health. Whether married, single, trying to conceive, or simply wanting to understand her body better, charting can reveal valuable insights from hormonal imbalances to thyroid concerns, luteal phase defects, and more. Olivia explains how even women with no immediate fertility goals can benefit deeply from learning to read the signs their bodies are giving them each day. We also dive into the reality that charting isn't always straightforward—and that's okay. If your charts feel confusing or inconsistent, it doesn't mean your body is broken. It means there's more to uncover. Olivia walks through practical troubleshooting strategies and emphasizes the importance of individualized support and education. In a culture that often paints the female body as inconvenient or flawed, true healing begins when we learn to understand and respect what our bodies are communicating. There is real support. There are real answers. And there is real beauty in understanding your fertility. What the SymptoPro method is and how long it's been helping women and couples How effective SymptoPro is for avoiding pregnancy when used correctly How it supports couples trying to conceive Why cycle tracking is a powerful health tool for all women, not just those planning families What your fertility chart can reveal about your overall health Practical tips for when charting feels confusing or overwhelming Why one method may not fit everyone, and how to find the right approach for you The deeper issue with “quick fix” solutions in women's healthcare Olivia also shares her work as a Certified Lactation Consultant, wellness professional, and instructor serving families in rural Wisconsin where access to fertility education and medical support can be limited, yet deeply needed. Sponsors
In this episode, we review the high-yield topic of Basal Ganglia from the Neurology section.Follow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
PeerView Family Medicine & General Practice CME/CNE/CPE Video Podcast
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/PEV865. CME/AAPA credit will be available until May 22, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes (Updates From Las Vegas) In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/PEV865. CME/AAPA credit will be available until May 22, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes (Updates From Las Vegas) In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/PEV865. CME/AAPA credit will be available until May 22, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes (Updates From Las Vegas) In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
PeerView Family Medicine & General Practice CME/CNE/CPE Audio Podcast
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/PEV865. CME/AAPA credit will be available until May 22, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes (Updates From Las Vegas) In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/PEV865. CME/AAPA credit will be available until May 22, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes (Updates From Las Vegas) In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/PEV865. CME/AAPA credit will be available until May 22, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes (Updates From Las Vegas) In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
Outside of pregnancy, guidelines emphasize diabetes self-management education and support to facilitate informed decision making, self-care behaviors, problem solving, and active collaboration with health care professionals. This includes, in those with good health literacy, the concept of patient-led self-titration of basal insulin results which has data that it improves glycemic management compared with clinician-led titration for type 2 diabetes among nonpregnant adults. But what about for GDM? Can patient's self manage their BASAL insulin? In this episode, we will review a new RCT published in April 2026 in the Green Journal on this very subject. As novel as this is, it is not the first to report on this as it was also published (retrospective study in the UK) in 2022. This is a novel approach to insulin in GDM but there are some questions that remain. Listen in for details.1. Boonpattharatthiti K, Wechkunanukul K, Mayang N, et al . Comparison of Insulin Titration Strategies for Glycemic Control in Type 2 Diabetes: A Systematic Review and Network Meta-Analysis.Diabetes Care. 2025. 2. Valent, Amy M. DO, MCR; Barbour, Linda A. MD, MSPH. Insulin Management for Gestational and Type 2 Diabetes in Pregnancy. Obstetrics & Gynecology 144(5):p 633-647, November 2024. | DOI: 10.1097/AOG.00000000000056403. Wang, Xiao-Yu MD; Gabbe, Steven MD; Landon, Mark B. MD; Venkatesh, Kartik K. MD, PhD et al. Patient-Led Insulin Titration for Glycemic Management With Gestational Diabetes Mellitus: A Randomized Controlled Trial. Obstetrics & Gynecology 147(4):p 501-509, April 2026. 4. McGovern AP, Hirwa KD, Wong AK, et al. Patient-led rapid titration of basal insulin in gestational diabetes is associated with improved glycaemic control and lower birthweight. Diabet Med. 2022;39:e14926. doi: 10.1111/dme.14926
Aquí la segunda parte de lo que debía ser un episodio único de respuestas a oyentes con recomendaciones de libros y comentar algo sobre el documental de Ugia Pedreira "Basal". Esto ha sido así debido a que el programa se alargó tanto que duraba 3 horas y pico bien largas como os conté anteriormente, por lo que hemos tenido que dividirlo en dos partes. Esta es la segunda de esas partes que contiene la presentación secundaria, y la continuación de las respuestas de X (de oyentes y otros varios). ObComo podéis ver la parte de X, antes Twiter se ha alargado mucho, había 12 páginas. Después de ello tenemos una despedida final y principal que dará pie a tal vez al de el Día das Letras Galegas o a algún otro similar. Esperamos que os gusten las recomendaciones de libros que hacemos. DIRECTOR y LOCUTOR: Miguel a. Mateos Carreira GUION: Juan Ruiz Rodriguez y Maite Fernández (en revisión Miguel A. Mateos Carreira) MUSICA: GarageBand MONTAJE: AUDACITY
Aquí la primera parte de lo que debía ser un episodio único de respuestas a oyentes con recomendaciones de libros y comentar algo sobre el documental de Ugia Pedreira "Basal". Ahora bien, el programa se alargó tanto que duraba 3 horas y pico bien largas, por lo que hemos tenido que dividirlo en dos partes. Esta es la primera de esas partes que contiene la presentación principal, y el inicio de respuestas a mensajes desde Facebook y X (de oyentes y otros varios). Obviamente, la parte de X, antes Twiter se ha alargado mucho, había 12 páginas. Después de ello tenemos una despedida secundaria que dará pie a la entrada secundaría con la que iniciaremos la siguiente parte. Esperamos que os gusten las recomendaciones de libros que hacemos. DIRECTOR y LOCUTOR: Miguel a. Mateos Carreira GUION: Juan Ruiz Rodriguez y Maite Fernández (en revisión Miguel A. Mateos Carreira) MUSICA: GarageBand MONTAJE: AUDACITY
This DermSurgery Digest bonus content aptly named “At the Microscope” shares the latest research and techniques in dermatopathology. In this episode, contributors review Histologic Changes Observed in Basal Cell Carcinomas. Contributors to this podcast include Naomi Lawrence, MD, Dermatologic Surgery Digital Content Editor; Ashley Elsensohn, MD, MPH, DermSurgery Digest at the Microscope co-host; Christine Ahn, MD; Jeff Gardner, MD; Marina K. Ibraheim, MD; and Michael P. Lee, MD.Articles featured in this episode include: “Squamous Change in Basal-Cell Carcinoma with Drug Resistance” The New England Journal of Medicine “Histologic Changes During Treatment With Vismodegib in Locally Advanced Basal Cell Carcinoma: A Series of 19 Cases” The American Journal of Dermatopahology“Vismodegib resistant mutations are not selected in multifocal relapses of locally advanced basal cell carcinoma after vismodegib discontinuation” Journal of The European Academy of Dermatology & Venereology“Histopathology of Basal Cell Carcinoma After Treatment With Vismogedib” Journal of Drugs in DermatologyYour feedback is encouraged. Please contact communicationstaff@asds.net.
In this video, I break down why Jamie Foxx's reaction to the BAFTA Tourette's incident is medically wrong — and what the brain science actually says.At the 2026 BAFTA Awards, a man with Tourette's syndrome shouted a racial slur during the ceremony. Jamie Foxx responded on Instagram saying, “Nah, he meant that.” As a former paramedic, I want to explain why that statement ignores the neurology of Tourette's, including the basal ganglia, prefrontal cortex, and coprolalia.This isn't politics. This isn't outrage. This is brain science.Timestamps:0:00 The BAFTA incident explained2:15 Jamie Foxx's response5:10 What Tourette's actually is8:40 Coprolalia and involuntary speech12:30 Basal ganglia & impulse control16:20 Neurology vs outrage culture19:45 Final thoughtsIf you value grounded cultural commentary without slogans, subscribe.Comment below: Should impact matter more than intent in cases like this?#JamieFoxx #TouretteSyndrome #BAFTA #HardTruthsUnwritten Chapters with Matthew Heneghan is a solo channel about modern life, meaning, and the parts of the story that don't fit neatly into slogans.Hosted by a veteran, former army medic, ex-paramedic, and nonfiction author, the channel blends lived experience with cultural commentary, reflection, and hard-earned perspective. Some episodes explore mental health, addiction, grief, and burnout — not as branding, but as reality. Others focus on culture, politics, media narratives, nostalgia, creativity, writing, and the strange work of building a life that actually feels honest.This is a place for thoughtful conversations, quiet observations, and blunt truths — whether the topic is recovery, fatherhood, books, movies, current events, or the everyday friction of being a human who's seen a few things.You'll find:reflective solo episodes and personal essayscultural and political commentary without performative outragereaction videos grounded in lived experienceconversations about writing, creativity, publishing, and disciplinestories about identity, change, and starting again without pretending it's prettyThis isn't a self-help channel.It's not trauma tourism.It's not positivity theatre.It's for people who are empathetic, thoughtful, and allergic to bullshit — first responders, veterans, nurses, creatives, readers, parents, partners, and anyone who prefers honesty over inspiration porn.New videos weekly.Subscribe if you're interested in perspective, not platitudes.Books by Matthew HeneghanA Medic's MindA memoir about service, loss, reinvention, and the long road forward.Amazon: https://a.co/d/fbYbp7xTrauma and TeaEssays on recovery, responsibility, and telling the truth.Amazon: https://a.co/d/9GnaoDV
Mackenzie presents to physical therapy following a stroke affecting the basal ganglia. The patient exhibits bradykinesia and difficulty initiating movements. Which of the following interventions would be MOST effective in addressing these impairments?A) Rhythmic auditory stimulationB) High-resistance strength trainingC) Visual cueing during gait trainingD) Balance exercises using an unstable surfaceJoin the FREE Facebook Group: www.nptegroup.com
It's In the News, a look at the top headlines and stories in the diabetes community. This week's top stories: Senate Insulin Act moves forward, FDA approveds Awiqli for type 2 and and second oral GLP-1 pill, lots of updates on stem cell and gene therapy for type 1, updates from Beta Bionics, veterans group and Dexcom team up, and Omnipod features on Scrubs. Much more in the episode! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Stacey mentioned these two groups: Grownup T1Ds T1D to 100 Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KYM865. CME/AAPA credit will be available until April 13, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KYM865. CME/AAPA credit will be available until April 13, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KYM865. CME/AAPA credit will be available until April 13, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
Feras Basal spent nearly 50 days on a remote island for Australian Survivor - facing the ‘wheel of torture’ for hours, dislocating his shoulder in week one and enduring intense psychological strain that pushed him to his absolute limits. But alongside the physical and mental toll came a historic win, becoming the first Arab Muslim to take out the title, and the $500,000 prize. His time on the show became something bigger: a chance to challenge stereotypes, represent his community, and show a different side of his culture and faith to a national audience. In this chat with Sacha Barbour Gatt, Feras opens up about what really happens behind the scenes, how the experience changed him long after the cameras stopped rolling, and why representation in Australian media still has a long way to go. Weekend list with Helen Smith Listener Lindsey TO READ: Remarkably Bright Creatures TO WATCH: Season 4 Love on the Spectrum on Netflix TO EAT: Nagi Maehashi My very best Vanilla Cake TO DO: Tell everyone it's your Birthday! Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KYM865. CME/AAPA credit will be available until April 13, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KYM865. CME/AAPA credit will be available until April 13, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/KYM865. CME/AAPA credit will be available until April 13, 2027.Betting on Basal Insulin: Improving the Odds for People With Type 2 Diabetes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
Featuring slide presentations and related discussion from Dr Nikhil I Khushalani, Dr Soo J Park, Dr Vishal Anil Patel and Dr Evan Wuthrick, including the following topics: Introduction (0:00) Current Management of Localized, Locally Advanced and Metastatic Cutaneous Squamous Cell Carcinoma (cSCC) (9:55) Case: A man in his early 70s with cSCC who previously underwent surgery and adjuvant therapy (32:39) Case: A man in his early 60s with cSCC who receives cemiplimab (54:45) Incorporation of Radiation Therapy into the Multidisciplinary Management of cSCC and Basal Cell Carcinoma (BCC) (1:04:24) Case: A man in his early 70s with cSCC who receives radiation therapy after a surgeon expresses concern about the risks of surgery (1:22:15) Case: A man in his late 80s with cSCC who is not a candidate for surgery (1:24:09) Evidence-Based Treatment Strategies for Patients with BCC (1:26:00) Case: A man in his mid sixties with BCC who receives sonidegib (1:36:49) Case: A man in his late 70s with BCC who receives vismodegib (1:38:32) Dermatologic Care for Patients with cSCC and BCC (1:45:09) CME information and select publications
Dr Nikhil I Khushalani from Moffitt Cancer Center in Tampa, Florida, Dr Soo J Park from the UC San Diego Moores Cancer Center in California, Dr Vishal Anil Patel from the GW Cancer Center in Washington, DC, and Dr Evan Wuthrick, also from Moffitt Cancer Center, discusses recent updates on available and novel treatment strategies for nonmelanoma skin cancers.CME information and select publications here.
Lifyorli combo approved for ovarian cancer; mixed results from Lyme disease vaccine trial; treatment approved for rare Hunter syndrome and Awiqli gets approval as once-weekly basal insulin for type 2 diabetes.
What does someone really need to know in the first days and weeks after a type 1 diabetes diagnosis?In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share the “starter kit” they wish every newly diagnosed person and family had from the very beginning. Both diagnosed with type 1 diabetes at age 15, Steve and Jeremy reflect on what has changed since their own diagnoses and walk through the practical advice, emotional reassurance, and foundational education that can make this transition a little less overwhelming.The conversation covers everything from the typical emotional reaction to a diagnosis to the importance of early diabetes education, starting insulin, using a CGM as soon as possible, and setting realistic blood sugar goals. They also talk about the honeymoon phase, how to keep doing the things you love, why support systems matter, how to find the right provider, and what newly diagnosed families should know about clinical trials and preserving beta cell function.This episode is a reminder that while a new diagnosis can feel like your world has been turned upside down, people with type 1 diabetes can live long, healthy, full lives—and that no one has to figure it all out alone.Key Topics• Why it's okay to feel overwhelmed after diagnosis• The importance of diabetes education right away• Understanding the honeymoon phase• Basal and bolus insulin basics• Why CGM should be started early• Realistic A1C and time-in-range goals• Keeping up with the things you love• Involving family, friends, and support networks• Finding the right diabetes provider• Considering clinical trials after diagnosis• Food, carb counting, and keeping things simple• Staying positive and looking ahead ★ Support this podcast ★
In this episode, we explore the impacts of extreme cold weather on wild turkey populations. Resources: Acorn production post (DrDisturbance IG) Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60. Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312. Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734. Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137. Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14. Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26). Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Lavoie, M., et al. (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249. Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13. Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290. Seminar: Wild Turkey Management Academy Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/ We've launched our second online wild turkey course ! Enroll in Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
Did you know that you're really only highly likely to get pregnant during 5 days out of an entire menstrual cycle? Because most people don't - that's why hormonal birth control is so popular. However, if you're wanting to transition off the pill but still want to avoid a baby right now, there IS another way: and that's exactly what we're diving into this week. Listen on to find out: - how to take accurate basal body temp (BBT) readings - reasons why your temperature could be abnormally high - how to track your cervical mucus (yup, it's actually important!) - how BBT & cervical mucus can be used to track when you're most fertile ... and more! --- Show Notes: Get some Organifi Harmony with code IPW to save 20% Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
Is the brain really the source of mind — or is consciousness something more deeply biological?In this conversation, Anna Ciaunica challenges neurocentrism and explores the idea that cognition may not begin with neurons at all. We examine neuroimmune coupling, pregnancy as a nested model of subjectivity, basal intelligence before brains, and the fragile embodied self revealed in depersonalization experiences.We also explore biological idealism, multiscale intelligence, and whether artificial systems can ever replicate the ontological structure of living organisms.Topics include:• Neurocentrism and its limits• Immune systems as fact-checkers for survival• Basal cognition before neurons• Pregnancy and nested subjectivity• The fragile embodied self• Depersonalization & active inference• Touch and self-other boundaries• Biological idealism explained• Ontological differences between AI and life• Multiscale intelligence and self-organizationThis episode moves from cells to selves to artificial systems — and asks whether experience might be more fundamental than we assume.TIMESTAMPS:(0:00) – Introduction & The Challenge to Brain-Centrism(4:33) – Philosophy's Role in Questioning Scientific Assumptions(8:47) – Neuroimmune Coupling & The Origins of Thought(14:56) – Pregnancy, Nested Systems & Cellular Perception(17:18) – Embodiment in Early Development(23:47) – Phenomenal vs Grounded Experience(29:46) – Fetal Sensory Processing & Early Cognition(36:20) – Layered Analogies for Cognition(40:09) – Basal Intelligence Before Neurons(46:24) – Soma-Sema Theory & Death Anxiety(51:23) – Birth, Death & Ontological Boundaries(55:25) – Depersonalization & The Fragile Self(1:03:39) – Cracks in Transparency & Self-Perception(1:10:50) – Touch, Interaction & Self-Other Boundaries(1:16:45) – The “No Body” Problem(1:21:08) – Brain ≠ Mind: The Neuroimmune Challenge(1:29:09) – Biological Idealism Explained(1:37:59) – AI vs Biological Ontology(1:46:43) – Hidden Assumptions in AI Discourse(2:00:05) – Final ThoughtsEPISODE LINKS:- Anna's Website: https://annaciaunica.fr/- Anna's X: https://x.com/AnnaCiaunica- Anna's Bluesky: https://bsky.app/profile/annaciaunica.bsky.social- Anna's Publications: https://scholar.google.com/citations?user=ZUMz7EAAAAAJ&hl=en- From Cells to Selves: https://aeon.co/essays/why-you-need-your-whole-body-from-head-to-toes-to-think- When The Self Slips: https://aeon.co/essays/what-can-depersonalisation-disorder-say-about-the-selfCONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.
00:00 Why Denervation Can Cause Spasticity (Key Neurology Principle) 01:09 Podcast Intro + Quick Housekeeping (Dogs, Door, and Vigilance) 02:30 The "Impossible" Case: Meige Syndrome Explained 03:42 Vagus Nerve Clues & First-Day FSM Results 07:05 Building the Brain Protocol: Pons Neurotransmitters + Botox Context 08:43 Day Two Strategy: Quiet Basal Ganglia & Cerebellum, Support the Pons 11:59 How She Decides What to Change Mid-Treatment (Intuition + Feedback) 12:44 Substrate Matters: GABA/5-HTP Support When Forcing Secretions 18:18 Emotional Frequencies + Speech Pathways (Why Words Triggered Eye Closure) 23:47 Looking It Up Is the Skill: First Principles, Collaboration, and Finding FSM 28:24 CustomCare as Ongoing Management + "FSM First Aid" Protocols 32:11 Root Cause Timeline: Stress Triggers, Misdiagnosis, and Why Medicine Gets Stuck 34:55 Quick Fixes vs Root Cause: Botox, Hyperacusis & Vagus Nerve Clues 35:59 Why the Pons Keeps Showing Up: Patterns, TIAs & Frequency Results 37:41 Rehab Courses Mindset: Assess, Measure, and Prove Progress 39:16 Setting Realistic Expectations: ROM Gains, Pain, and the "Titanium Knee" Reality 41:58 Metrics Beyond Numbers: Confidence, Mood, and the Emotional Work of Healing 44:46 Keep Learning + Resources: Advanced Courses & "Molecules of Behavior" Lectures 46:26 Case Q&A: Spontaneous Pneumothorax—Pleura Scarring, Hypermobility & Breath Coaching 52:02 Hypermobility on Your Radar: Memory Complaints, Mini Mental Status Checks & Re-testing 55:56 Trauma Cases & Documentation: Auto Accidents, Forensics, and Imaging/PT Referrals 58:52 Wrap-Up: Daughter Update, Advanced Signup, Foundation Mission + Podcast Disclaimer In this episode of the Frequency Specific Microcurrent (FSM) podcast, Dr. Carol and Kim Pittis discuss approaching complex, unfamiliar cases by returning to first principles, researching in real time, and collaborating with patients. Dr. Carol shares a case of Meige (MEIGE) syndrome involving severe facial muscle spasticity and involuntary eye closure triggered by speaking, plus light sensitivity, absent gag reflex (partially restored after chiropractic care), elevated shoulders, and a history of extreme stress and childhood abuse. After identifying likely involvement of cranial nerve VII and structures associated with the pons, vagus, basal ganglia, cerebellum, and medulla, they describe an evolving FSM strategy: running protocols such as concussion and vagus/vagal tone, pons repair, increasing secretions in the pons, and "quieting" the basal ganglia and cerebellum (including noting 40/988 for quieting basal ganglia). They discuss searching neurotransmitters of the pons (acetylcholine, GABA, serotonin, norepinephrine), emphasizing inhibitory support via GABA and serotonin, supplementing with chewable GABA and later ordering 5-HTP, and the concept that using "increase secretions" can require providing precursors/substrate to avoid depletion. They also add emotional frequencies for fear/terror and note functional changes across two days, including relaxed facial muscles and improved blinking and speech-related eye control, then send the patient home with a five-hour nighttime program and a loaner device, with follow-up planned. The conversation also covers patient education, expectations and management with CustomCare devices, tracking outcomes with metrics like range of motion and confidence.
Start Artist Song Time Album Year 0:00:57 Tenk Van Dool and Paul Sears King Koln 3:20 Basal Ardor 2026 0:05:32 Tenk Van Dool and Paul Sears Cappy’s Sledge 2:42 Basal Ardor 2026 0:08:15 Tenk Van Dool and Paul Sears From the Hearth 1:49 Basal Ardor 2026 0:10:50 Tenk Van Dool and Paul Sears Head Scratcher 3:03 Basal Ardor 2026 0:14:16 Tenk Van Dool and Paul Sears 1am Geary Street 4:28 Basal Ardor 2026 0:19:21 Tenk Van Dool and Paul Sears Fake Lawns 2:56 Basal Ardor 2026 0:23:24 Tenk Van Dool and Paul Sears Katie and Natalie[featuring Clara Belle Hembree] 5:33 Basal Ardor 2026 0:30:44 Tenk Van Dool and Paul Sears Souls 3:03 Basal Ardor 2026 0:34:17 The Swan Chorus Smith and Wesson 2:32 Blood and Tennis Rackets 2026 0:36:49 Lord Elephant Gigantia 5:43 Ultra Soul 2026 0:42:31 Truthseeker Where You Belong 6:59 Single 2025 0:50:12 Crowsilver Lord Of Dreams 3:54 2026 0:54:06 Christopher Braide & Dean Johnson Wild Honey Hair 4:22 The Upside 2026 0:58:37 Marc Atkinson The Maze 2:29 Voices 2026 1:02:12 Ævestaden Bakkestoren 3:32 Ni blomster i en åker 2025 1:05:44 Mind Overclock Sgt. Spacetrip 3:13 No Return Address 2026 1:08:56 Ptarmigan Gentle Soul 4:11 Ptruth 2026 1:13:07 Anton Roolaart Touch Your Desire 3:40 The Ballad of General Jupiter 2026 1:16:47 Major Parkinson Kiss Me Now! 2:58 Valesa – Chapter II: Viva the Apocalypse! 2026 1:19:45 Lazuli Être Et Ne Plus Être 5:07 Être Et Ne Plus Être 2026 1:26:08 Leafblade Like Flowering May 2:06 The Dragon Priest 2026 1:28:14 Kula Shaker Wormslayer 7:28 Wormslayer 2026 1:35:42 Perfect Beasts Heavy is the Head 3:52 Perfect Beasts 2026 1:39:34 Primaluce Echoes of Tomorrow 3:57 Way Of Perfection 2026 1:44:39 Also Eden scented candle corridors 10:17 holy books and credit cards 1: promises (EP) 2026 1:54:56 Big Big Train Arcadia 5:42 Woodcut 2026 2:00:46 Engels Raised By The Screen 5:24 Engels III 2026 2:06:21 Tiger Moth Tales Rapa Nui (Live at the 1865 Southampton 2023) 7:02 A Rare Moth Collection 2025 2:14:42 The Protomen No Way Back 6:00 Act III: This City Made Us 2026
In this episode, we explore the impacts of extreme cold weather on wild turkey populations. Resources: Acorn production post (DrDisturbance IG) Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60. Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312. Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734. Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137. Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14. Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26). Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Lavoie, M., et al. (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249. Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13. Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290. Seminar: Wild Turkey Management Academy Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/ We've launched our second online wild turkey course ! Enroll in Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
Chuck and Chris begin a new initiative working with The Journal of Hand Surgery on a quarterly journal club. Nash and Macerena will choose the articles from the previous quarter and Chris and Chuck will review the articles and discuss practical implications. This first episode includes discussion of the following articles from Q4 of 2025:Portney DA, Lee CP, Wolf JM, Strelzow JA, Stepan JG. A Changing Landscape in Surgical Treatment of Basilar Thumb Arthritis: Is the Rate of Denervation Increasing? J Hand Surg Am. 2025 Oct;50(10):1280.e1-1280.e8. PMID: 39918526.Earp BE, Zhang D, Benavent KA, Ostergaard PJ, Blazar PE. The Use of Telemedicine Postoperative Visits Following Carpal Tunnel and Trigger Digit Releases: A Randomized Clinical Trial. J Hand Surg Am. 2025 Dec;50(12):1431-1437. PMID: 41117725.Amen TB, Ibrahim LI, Gillinov SM, Torabian KA, Dean MC, Liimakka A, Lee SK. Glucagon-like peptide-1 Agonists and Common Hand Procedures: Perioperative and Postoperative Risks and Complications. J Hand Surg Am. 2025 Nov;50(11):1297-1303. PMID: 41055617.We are in need of a podcast intern! We would appreciate any referrals!See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.The Upper Hand Podcast is sponsored by Checkpoint Surgical, a provider of innovative solutions for peripheral serve surgery. To learn more, visit https://checkpointsurgical.com/.As always, thanks to @iampetermartin for the amazing introduction and concluding music.For additional links, the catalog. Please see https://www.ortho.wustl.edu/content/Podcast-Listings/8280/The-Upper-Hand-Podcast.aspx
In this episode of the Juicebox Podcast, "temp basal" (temporary basal) is the primary term being defined. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Video: https://www.youtube.com/watch?v=hTW8CSPVEGcIn this whiteboard episode, we revisit the basal ganglia's intricate circuitry, detailing its five subcortical nuclei—dorsal striatum (caudate/putamen inputs), globus pallidus externa/subthalamic relays, and globus pallidus interna/substantia nigra reticulata outputs—driving the classic direct (facilitatory "go") and indirect (suppressive "no-go") pathways for action selection and inhibition. Excitatory cortical inputs converge on medium spiny neurons, finely tuned by dopamine (D1 excitatory/D2 inhibitory via substantia nigra pars compacta), serotonin, and acetylcholine, to orchestrate habits, motivation, and movement suppression through thalamic modulation. In autism, morphological alterations in medium spiny neurons—enlarged dendritic spines and reduced synaptic flexibility—bias toward repetitive behaviors, ritualized patterns, and intensely fixated interests (DSM-5 B2/B3 criteria), underscoring the circuit's preference for sameness via strengthened plasticity and limited prefrontal override.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Basal Ganglia Intro Review prior episodes on basal ganglia (48-50 + 47); key for movements, habits, motivation, repetition in autism00:55 Five Subcortical Areas Dorsal striatum (caudate/putamen = inputs); relays (globus pallidus external, subthalamic nucleus); outputs (globus pallidus internal, substantia nigra reticulata)02:54 Direct Pathway (Go) Excitatory cortex → dorsal striatum → inhibits internal pallidus/reticulata → frees thalamus → activates movement06:34 Indirect Pathway (No-Go) Cortex → dorsal striatum → external pallidus → subthalamic → excites outputs → inhibits thalamus → suppresses movement11:25 Major Inputs Cortex (esp. sensory-motor/prefrontal); thalamus (alerts); substantia nigra compacta (dopamine D1/D2 modulation)13:32 Modulators & Cortex Regions Serotonin (patience); acetylcholine (focus shift); inputs from sensory-motor (habits), prefrontal (planning), parietal (context)18:42 Medium Spiny Neurons Dorsal striatum cells with larger spines; repetitive firing strengthens synapses (morphology/plasticity)23:20 Autistic Differences Larger dendrites/spines → limited flexibility; favors sameness/habits; reduced prefrontal influence28:42 DSM Criteria B2/B3 Link B2: repetitive behaviors/rituals; B3: restricted/fixated interests—core autistic traits tied to basal ganglia habits/intensity32:24 Motivation & Change Basal ganglia (not individual) defines motivation via strengthened connections; explains difficulty with change, splinter skillsX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com
Video https://youtu.be/HBsku5G_SDMIn this whiteboard episode, we revisit the basal ganglia's simultaneous "go" and "no-go" pathways, dissecting how excitatory cortical inputs converge on the dorsal striatum's medium spiny neurons, with dopamine from the substantia nigra pars compacta amplifying reward/value while relays (globus pallidus externa/subthalamic nucleus) and outputs (globus pallidus interna/reticulata) fine-tune thalamic drive for action or suppression. Using OCD as an extreme case, we illustrate how enlarged synaptic spines and morphology from repetitive firing hijack the cortico-striato-thalamic loop, prioritizing compulsive habits over flexibility—revealing the circuit's indifference to judgment, driven purely by strengthened connections that conserve energy and dominate behavior in autism and beyond.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Basal Ganglia Review Recap of go/no-go pathways; five subcortical areas orchestrate all non-reflex movements simultaneously00:55 Nuclei Breakdown Inputs: caudate/putamen (dorsal striatum); relays: globus pallidus externa, subthalamic nucleus; outputs: globus pallidus interna, substantia nigra reticulata (GABA)02:54 Modulator Role Substantia nigra pars compacta (dopamine D1 excitatory/D2 inhibitory) amplifies value/reward; intensifies signals ("worth doing" or "avoid")05:40 OCD as Extreme Example OCD hijacks cortico-striato-thalamic loop; repetitive compulsions (e.g., light switch flipping) driven by strengthened synaptic connections06:03 Synaptic Morphology Repeated firing enlarges spines/connections (morphology/plasticity); larger synapses gain preference, dominating behavior07:23 Basal Ganglia Mechanics Cortex instructs (e.g., "flip switch") but cannot execute; dorsal striatum recruits basal ganglia to carry out/suppress actions09:58 No-Go Suppression Indirect pathway suppresses alternatives; go pathway executes specific movement; loop provides satisfaction in OCD11:25 Input Areas Indifference Dorsal striatum cells "dumb"—merely respond to inputs without judgment; value/reward from external modulators (dopamine, ACC)13:32 CNS Response Nature Brain/central nervous system prioritizes response over deliberation; habits dominate to conserve energyX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com
In this episode of the Jack Westin MCAT Podcast, Mike and Molly continue their MCAT brain anatomy series by tackling one of the most underrated topics on the exam: how the brain actually makes you move.If you've ever thought “why are there so many brain parts just for movement?” this episode is your roadmap.You'll learn:
The Sun's latest outburst arrived ahead of schedule! A powerful X1.9 solar flare and massive CME triggered severe G4 geomagnetic storms on January 19th, bringing spectacular auroras as far south as Alabama. Hosts Anna and Avery break down what happened and what to expect.Also in today's episode: China successfully tests the Long March 12B reusable rocket, giving us a preview of their next-gen launch capabilities. We get an exclusive look at the Xuntian space telescope set to launch in 2027, which could rival Hubble with 300x the field of view. Plus, stunning new Hubble images reveal how baby stars carve out cosmic homes in the Orion Molecular Cloud.We'll run through this week's packed launch schedule featuring SpaceX, Blue Origin, Rocket Lab, and China, and explore groundbreaking research showing how hidden magma oceans might protect rocky exoplanets from deadly radiation.**Episode Highlights:**• BREAKING: Severe G4 solar storm strikes Earth early - aurora forecast through Jan 20• China's Long March 12B reusable rocket passes critical static fire test• Xuntian telescope preview: China's answer to Hubble launches 2027• Hubble reveals protostar jets and cavities in Orion Molecular Cloud• 7 launches from 6 sites this week: Your complete guide• Basal magma oceans could generate protective magnetic fields on super-Earths**Topics Covered:**Space Weather, Solar Flares, CMEs, Geomagnetic Storms, Auroras, Reusable Rockets, Chinese Space Program, Space Telescopes, Star Formation, Orbital Launches, Exoplanets, Planetary Magnetism, AstrobiologyVisit us at astronomydaily.io for more space and astronomy news!Follow us on social media: @AstroDailyPod on all major platforms#SpaceWeather #SolarStorm #Aurora #NorthernLights #SpaceX #China #SpaceTelescope #Exoplanets #Astronomy #SpaceNewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
In today's episode, Caitlin answers a question submitted by one of our listeners: Why is the Creighton Model System more useful than basal body temperature based methods? She gives an overview of the main differences between the methods, including the reproductive biomarkers observed and the different information they provide, as well as the unique benefits of the cervical-mucus only fertility appreciation method, the Creighton Model System. If you're trying to decide which fertility awareness method to use for women's health care or natural family planning use, this episode is designed for you! If you're curious about the differences between these very popular methods, this episode is a great place to start!NOTE: This episode is appropriate for all audiences.OTHER EPISODES AND HELPFUL INFO: Ep. 108: Choosing a Natural Family Planning (NFP) MethodEp. 1: BASICS - How your body worksEp. 59: Can I really use Creighton myself??Creighton Effectiveness: PMID: 9653695Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Q-BANK: https://patreon.com/highyieldfamilymedicineIntro (0:35),Venous leg ulcers (1:45),Arterial (ischemic) ulcers (2:58),Diabetic foot ulcers (4:42),Pressure injuries (6:10),Pyoderma gangrenosum (8:24),Burns (9:36),Stevens-Johnson Syndrome / Toxic Epidermal Necrolysis (13:12),Warfarin necrosis (14:33),Necrotizing fasciitis (15:21),Rocky Mountain Spotted Fever (16:22),Erythema nodosum (17:35),Lipoma (19:08),Epidermal inclusion cyst (20:00),Dermatofibroma (20:51),Cherry hemangiomas (21:52),Seborrheic ketatosis (22:37),Actinic keratosis (23:41),Basal cell carcinoma (24:47),Squamous cell carcinoma (26:24),Melanoma (28:05),Kaposi sarcoma (30:29),Mycosis fungoides (31:26),Practice questions (32:50)
Dr. Trudy G. Oliver is a Professor in the Department of Pharmacology & Cancer Biology as well as a Duke Science and Technology Scholar at Duke University. Trudy's research focuses on small cell lung cancer, a disease known for its remarkable ability to "shape-shift" or undergo cellular plasticity. This adaptability allows cancer cells to change types and develop different therapeutic vulnerabilities (or invulnerabilities), making treatment especially challenging and preventing the development of a one-size-fits-all approach. When she's not in the lab, Trudy unwinds with walks, jogs, music, and true-crime podcasts. She also enjoys spending quality time with friends, family, and her two energetic orange kittens named Basal and Tuft after her favorite lung cell types. She received her Bachelor's degree in chemistry from Oklahoma Baptist University, and her PhD in cancer biology from Duke University. Afterwards, she conducted postdoctoral research at the University of North Carolina, Chapel Hill, and subsequently at MIT. Trudy served on the faculty at the University of Utah for more than a decade before joining the faculty at Duke University where she is today. She has received numerous awards and honors for her work, including the Heine H. Hansen Lectureship Award for Small Cell Lung Cancer from the IASLC World Lung Conference, the William C. Rippe Award for Distinguished Research in Lung Cancer from the Lung Cancer Research Foundation, the Lung Cancer Discovery Award from the American Lung Association, the American Cancer Society Research Scholar Award, the Damon Runyon-Rachleff Innovation Award, and the Jimmy V Scholar Award from the V Foundation for Cancer Research. In this interview, Trudy shares more about her life and science.
Send us a textA new name, a wider lens, and a promise to cut through noise. We launch The Anthony Amon Show by going straight at a stubborn problem: most people chase the scale, not the signals that truly change health. Our guest, Jason—cofounder behind Elite HRV and the camera-based body composition platform Spren—shows how better metrics and easier tools turn effort into results you can see and feel.We trace his path from building analytics in the oil industry to democratizing heart rate variability, and now to turning phones into near‑DEXA scanners. The payoff is clarity. Instead of fixating on BMI, we focus on body composition: body fat percentage, lean mass, where fat sits, and what that means for performance, aesthetics, and longevity. Jason breaks down visceral fat and the android:gynoid ratio as practical proxies for risk, and we dig into why lean mass is a leading indicator of resilience, metabolism, and aging well. We also confront modern dilemmas: “skinny fat” bodies that look fine but hide risk, and GLP‑1 users losing muscle while losing weight—and how strength training and protein can protect what matters.From there, we get tactical. Basal metabolic rate is a starting point, not a verdict; NEAT and genetics shape your real maintenance needs. Small wins compound, identity shifts stick, and resistance training pays interest daily by making hard things easier—from better sleep and clearer thinking to more spontaneous movement. We look ahead to health AI that shoulders the spreadsheet work while coaches and community keep the empathy, accountability, and context. The goal isn't to track everything; it's to track the few markers that change outcomes and let your body's data guide the next right step.Want to see what your body is really doing? Check out Spren at spren.com or in the app store, and start tracking the metrics that matter. If this conversation helped you rethink your goals, follow, subscribe, and share it with someone who needs a nudge. Your review helps more people find the show and choose the right hard thing today.Support the showLearn More at: www.Redefine-Fitness.com
FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Ovulation isn't just about getting pregnant—it's a vital sign of your overall health. When you ovulate, your body produces progesterone, the calming, balancing hormone that supports mood, metabolism, thyroid function, and deep sleep. A true ovulatory cycle is one of the clearest signs that your body feels safe, nourished, and in rhythm. But here's the thing: you can have a regular period and still not be ovulating. Many women experience a monthly bleed without ever releasing an egg. This episode helps you understand what's really happening each month and how to recognize when your body is ovulating for real.
This week, we're diving into 2 wins, 2 breakdowns, and one massive comeback in our Type 1 Diabetes lives. If you're here for perfect graphs and flawless time-in-range, you're on the wrong podcast. But if you want honesty, swearing, laughter, and actual real-life T1D chaos — welcome home. ❤️In this episode, we talk mental health, time-in-range battles, Libre vs Dexcom drama, night-time spikes, morning glory (yep, still a thing), and why sometimes the biggest win is just not rage bolusing yourself into oblivion. We also bring back Win of the Week and admit which one of us is addicted to crisps. Again.In this episode:
This week on We Are T1D, Mike takes the reins solo for a heartfelt and candid diary entry about his recent switch from Levemir to Tresiba. With a touch of vulnerability, he shares the nerves and overthinking that came with this change, as well as the lessons learned along the way.Join Mike as he reflects on his long relationship with Levemir, the reasons behind the switch, and the initial challenges he faced with Tresiba. He discusses the importance of flexibility in managing Type 1 diabetes and the mental load that comes with insulin adjustments. Expect relatable anecdotes, a few laughs, and a dose of honesty about the ups and downs of living with T1D.What to Expect:Mike's journey from Levemir to Tresiba and the emotions involvedInsights on adjusting insulin doses and managing expectationsReal-life reflections on the mental side of switching insulinsTips for those considering a switch in their basal insulinThe importance of finding what works best for you“It's not about which is better; it's about what works for you.” – MikeConnect with Us:Email: wearet1dpodcast@gmail.comWebsite: www.wearet1d.comInstagram: @t1d_mike & @t1d_jackWhatsApp Community: Join hereExtra Resource:Diabetes UK – Resources and SupportHashtags:#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #InsulinSwitch #Tresiba
The Survivor Specialists are joined by Feras Basal, the winner of Australian Survivor: Titans V Rebels, for the AU V The World Fantasy Draft. Become a Patron here: https://www.patreon.com/thespecialists #Survivor #AustralianSurvivor #SurvivorAU #SurvivorAUVTheWorld Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5742935964385280
Four years ago, I brought Victor on the show while navigating my own fertility challenges and exploring deuterium depletion. He told me, “It's going to work,” and now I'm back with my two-and-a-half-year-old son.In this episode, we revisit the science behind deuterium-depleted water, how it supports mitochondrial function, hormones, and overall metabolic health, and why it's not the same as just changing your diet. We also cover who depletion might be right for, myths around DIY methods, and how to get started safely.→ Check Out Litewater | Click Here & use code SarahK for 10% off Topics Discussed: → What is deuterium depletion and how does it affect fertility?→ Can deuterium-depleted water improve mitochondrial health?→ Is it possible to make deuterium-depleted water at home?→ How does deuterium impact hormones and metabolic function?→ Who should consider trying a deuterium depletion protocol?Timestamps:→ 00:00:00 - Introduction → 00:03:06 - Deuterium depletion → 00:07:20 - Importance of lifestyle change → 00:08:35 - Basal body temperature → 00:12:11 - Chronic low temperature → 00:14:54 - Parasites & health cleanses → 00:19:24 - Perimenopause → 00:22:48 - Aging & Deuterium → 00:28:29 - 3 weeks of a good habit → 00:30:44 - Dangers of sleep aids → 00:33:10 - Insulin & deuterium depletion → 00:36:21 - Deuterium depletion and weight loss→ 00:40:35 - Hormones & mitochondria → 00:42:01 - Coconut water & dry fasting → 00:45:24 - Detox pathways → 00:50:23 - Shifting away from Big Pharma→ 00:56:39 - Mice studies & stress resilience → 00:59:53 - Antiaging science → 01:05:03 - Oversupplementation → 01:11:04 - Listening to your intuition → 01:17:51 - Deuterium protocol → 01:25:22 - Importance of discipline Show Links:→ What is the real cause of aging? Deuterium depletion with Victor Sagalovsky - Litewater→ Get the Deuterium Guide & Food ListSponsored By:→ Tropscriptions | There's a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Click here & use code for SARAHKLEINER for 15% off storewide.Check Out Victor: → Check Out Litewater | Click Here & use code SarahK for 10% off → Instagram→ ResourcesThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! - https://www.sarahkleinerwellness.com/contact
Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health. Key Topics Covered: 1. Birth Control and Fertility Transition - When and how to stop different birth control methods - Impact of birth control on fertility - Recommended waiting periods before trying to conceive - Hormonal vs. non-hormonal contraception effects 2. Fertility Tracking Methods - Understanding the fertile window - Cervical mucus monitoring - Basal body temperature tracking - Ovulation predictor kits (OPKs) -Pros and cons of different tracking techniques 3. Age and Fertility Considerations - Fertility potential by age group - When to seek fertility evaluation - Egg quality and reproductive aging - Recommended timelines for conception attempts 4. Preconception Health Preparation - Importance of prenatal vitamins - Lifestyle modifications for fertility - Nutrition and diet recommendations - Exercise and stress management strategies -Male health considerations 5. Preconception Medical Preparation - Scheduling preconception consultations - Essential medical screenings Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices