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In this episode, I sit down with Alex Taylor, co-founder of Perelel, to talk about our shared health journeys and how they've shaped our current paths. We dive into the challenges of navigating the healthcare system as women, the importance of research in women's health, and the generational shifts in parenting. Alex shares how her health struggles sparked a career change, how she built Perelel,. the mission behind Perelel's targeted vitamin routines, and their work to help close the women's health research gap.Key Takeaway / Points:On the lack of knowledge about women's bodies in the medical communityThe importance of funding research to support women's healthHow shingles led to a career change and founding PerelelNavigating motherhood and entrepreneurshipThe mission behind Perelel's targeted vitamin routinesOn reducing screen time and setting boundariesHow Perelel is working to close the women's health research gapOn the generational shifts in parenting and grandparentingThe complexities of balancing work and family lifeHow Perele is creating products for specific female health needsThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Use code CAMERON for 20% off your first purchase at perelelhealth.comFollow Alex:Instagram: @its_alex_taylor @perelelhealthWebsite: perelelhealth.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest on 'buy now, pay later' plans. Also, an inside look on a company focused on women's health. Plus, Walt 'Clyde' Frazer shares details on his new children's book 'Winning and Grinning.' And, the best new beauty, fashion, and cleaning items for the spring.
When Perelel launched its first prenatal vitamin products in September 2020, the Covid-19 pandemic had upended the startup's fundraising plan. Co-founder Victoria Thain Gioia said that rather than launch with splashy campaigns or a big retail entry, Perelel decided to use organic social media posts to help spread the word. For the first year, Gioia answered every customer service ticket personally. "The roadmap that we originally had for the first year to 18 months was very different than what we encountered, in terms of the world and how we had to pivot," she said. But the company gained momentum in the direct-to-consumer subscription world and has grown an average of 600% year over year since its inception. Sales have more than doubled in the last three years, with Perelel currently selling around 182,000 vitamins a day. Behind the scenes, Perelel has invested in its growth by getting into new product categories. It has 21 SKUs, including a men's supplement and products catered toward other wellness needs like hydration or sleep support. Gioia joined the Modern Retail podcast this week to discuss the company's growth journey and its latest product launch, a protein powder with creatine and fiber. Though creatine may read as a masculine product, Perelel's research has tapped into a growing recognition of its benefits for women, too. It can be to help with brain fog, fatigue and muscle retention, for instance, during postpartum, menopause and perimenopause. The product has been in development for about two years as the team looked to perfect the formula, Gioia said.
This episode is brought to you by Perelel: The first and only OB/GYN-founded prenatal vitamin brand dedicated to supporting women at every stage of their hormonal journey. From conception to pregnancy to postpartum and beyond, Perelel delivers targeted, doctor-backed nutrition designed for your body's unique needs. With stage-specific ingredients, triple-tested products, and a commitment to giving back, Perelel is here to support you—every step of the way. Go to https://www.perelelhealth.com and use promo code VALERIA20 for a discount at checkout. This week, Valeria Lipovetsky sits down with Alex Taylor, co-founder and Co-CEO of Perelel, the first and only OB/GYN-founded vitamin company. Alex opens up about a personal health scare—a shingles outbreak that led to an autoimmune diagnosis—revealing the gaps in women's healthcare that inspired her to create Perelel. Together, they explore the challenges women face in the medical system, the changes in hormones throughout a woman's life, and why self-advocacy is more crucial than ever. Alex also shares insights into the science behind Perelel's innovative formulations, how health impacts fertility, the importance of supporting mental and physical well-being, and the mission to close the women's health research gap. Follow Alex: https://www.instagram.com/its_alextaylor/ Follow Perelel: https://www.instagram.com/perelelhealth/ Shop Perelel: https://perelelhealth.com/ Items mentioned: Oura Ring: https://bit.ly/3XIkKjp Weighted vest: https://amzn.to/4iElU7A Books & resources mentioned: Unwell Women: https://bit.ly/4bDHdE6 How to Know a Person: https://a.co/d/7nfzUGQ The Power of Now by Eckhart Tolle: https://a.co/d/7nfzUGQ A New Earth by Eckhart Tolle: https://bit.ly/4ig7k6v Magee-Womens Research Institute & Foundation https://mageewomens.org/ NIH Sex as a Biological Variable article: https://orwh.od.nih.gov/sex-as-biological-variable Shop my look from this episode: https://shopmy.us/collections/1304272 Follow me: https://www.instagram.com/valerialipovetsky/ What we talked about: 00:39 Apple Cider Vinegar and The Wellness Industry 02:29 Historical Misogyny in Medicine 04:44 Founding a Mission-Driven Business 09:19 Personal Health Journey and Career Changes 14:04 Building Perelel 19:56 Challenges in the Industry 25:32 Advocating for Women's Health Research 30:47 The Frustration of Unanswered Questions 31:33 Understanding Perimenopause and Menopause 32:25 Cycle Syncing and Vitamin Packs 36:19 The Importance of Creatine and Fiber 38:03 Adapting Workouts for Different Life Stages 39:46 The Role of Iron and Magnesium 47:29 Cultivating Your Own “Balance” 51:36 The Power of Presence and Reflection 55:28 Where to find Alex & Perelel Learn more about your ad choices. Visit megaphone.fm/adchoices
The past few years have seen the topic of women's health thrown into the sociopolitical spotlight. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The past few years have seen the topic of women's health thrown into the sociopolitical spotlight. Learn more about your ad choices. Visit podcastchoices.com/adchoices
FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
To every woman who has experienced a miscarriage: you are seen, you are loved, you are not alone, and this episode is for you ❤️ This topic was requested by members of our free facebook community so I've put together a episode to help you understand the common causes that typically effect miscarriages, steps for healing, and how to move forward on your fertility journey. Mentioned in the episode: Perelel's Recover Pack ( use code TORI15 for 15% off) Earthey's Product line up: - Postpartum Balance Tincture - Ease the Ache tincture - Goodnight lotion Join Boost Your Fertility Blueprint: BYFB Grab the Free Checklist: Fertility Checklist and Guide Join us in the free Facebook group: Fertility Foundations and TTC Support Let's connect on Instagram: @simplywomanandwomb
FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Are you looking to quit wasting your time and money on supplements to try and boost your fertility? Then you are DEFINITELY going to want to listen in on this week's episode. After taking their products for over a week, I'm breaking down my thoughts on Perelel's Conception Support pack. This post is not sponsored by them, just me giving my honest feedback on a product I'm pretty sure you are going to LOVE. Grab your first month's supply for 15% off with code TORI15! Shop Perelel's Conception Support Pack which includes a core prenatal, omega 3's with DHA+ EPA, Coq10, and Folate Join Boost Your Fertility Blueprint: BYFB Grab the Free Checklist: Fertility Checklist and Guide Join us in the free Facebook group: Fertility Foundations and TTC Support Let's connect on Instagram: @simplywomanandwomb
#737: Today we're sitting down with Alex Taylor, the co-founder and co-CEO of Perelel Health, a company who created a line of vitamins with a focus on targeted nutrition for women at various hormonal life stages including fertility, prenatal, postpartum care, menstrual health, and general women's wellness. We discuss educating and supporting women's health through all stages of life, the negative effects of workaholism and social media, the physical and psychological changes motherhood brings, and Perelel Health's creation of a better product using tailored nutrient dosing with an emphasis on gut health. This episode is brough to you by Perelel Health Visit www.perelelhealth.com and use code SKINNY for 20% off your first purchase. To connect with Perelel Health click HERE To connect with Alex Taylor click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Produced by Dear Media
In this episode, we dive into the changes in my cycle, what we did before starting to try for a baby, and how I track my cycle using my temperature! I also break down how to track your own cycle! I think I messed up my words/terms at some point… but this is order of your cycle:MenstrualFollicularOvulation (day)Luteal We also discuss the prenatal vitamins I'm using and share our favorite decaf coffee brands. Whether you're on a similar journey or just curious, this episode is packed with honest conversations, helpful tips, and a touch of personal storytelling. Curiocity Pod: https://bit.ly/3szbD8rLauren DeLeary: https://bit.ly/3FXuq0iAdam Frost: https://bit.ly/3QyNCGt Peace Love Hormones - Curiocityhttps://www.peacelovehormones.com/ Perelel prenatal - LAURENDELEARY15https://perelelhealth.com/collections/all Danger coffee - laurendhttps://dangercoffee.com/pages/mold-free-coffee?ref=mtqzmdy Wonder Cow - laurend shop.wondercow.com/LAUREND Superfeast - LaurenDhttps://www.superfeast.com.au/ Oura Ringhttps://ouraring.com/raf/bbf173cb50?utm_medium=iac_raf Natural Cycleshttps://www.naturalcycles.com/refer-a-friend?name=bGF1cmVu&code=referralid20&referral=sf4uo5bmyy9kqn4c Piquehttps://www.piquelife.com/pages/radiantskinduo
In my opinion, as soon as you find out you're pregnant, it heightens everything. You become so much more hyper-aware of your surroundings and everything you do because all of those things are no longer just affecting you . . . they are affecting your growing baby, too. And as mothers, we always want to do and provide the very best for our babies. This is why one of the first things we tend to think about is what we are eating. Because what we are eating is also what we are feeding our babies. Today's guest, Stephanie Middleberg, is an expert on this topic, and she is sharing her pregnancy nutrition tips with all of us and so much more. Tune in to discover everything you need to know about pregnancy nutrition and what to do to have a happy and healthy nine months and beyond! Who is Stephanie Middleberg? Stephanie Middleberg, MS, RD, CDN is a registered dietitian nutritionist, founder of Middleberg Nutrition, and mother of two. Stephanie received her Master of Science in Clinical Nutrition from New York University and lives with her kids, Julian and Remi, and her husband, Andrew, in Brooklyn. She is frequently called upon by media outlets as a nutritional expert and has served as a member of both Health and Cosmopolitan's Health Advisory Boards. She has made appearances on major television networks, including ABC's Good Morning America, CBS, and Fox. Her bestselling books, The Big Book of Organic Baby Food and The Big Book of Organic Toddler Food have helped countless families feel at ease with the stresses of feeding their little ones. And now, her latest book, The Big Book of Pregnancy Nutrition, guides you on how to nourish yourself and your baby from the first through fourth trimesters. When she isn't working with her clients or media outlets, you can find Stephanie jogging with her husband and son, traveling, or concocting recipes in the Middleberg Nutrition Test Kitchen. Mentioned in the Episode Canned tuna: check out Safe Catch Prenatal vitamins she recommends: Perelel, Thorne, MegaFoods Electrolyte drinks: Needed or LMNT And so many of her delicious recipes from her book: Cooked Salmon Poke-Inspired Bowls - pg 245 Everything Bagel Popcorn - pg 220 Carrot Cake Muffins - pg 206 Energy Bites - pg 261 And more! Stephanie's Resources Website: middlebergnutrition.com Instagram: @smiddleberg_rd Instagram: @middlebergnutrition Latest book: The Big Book of Pregnancy Nutrition Thank you for listening to this episode! For more details, be sure to go to the SHOW NOTES and follow us on our podcast Instagram page @thebabychickchat. Cheers to a happy and healthy pregnancy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on Subscribing to Wellness we are joined by Perelel Co-Founder and Co-CEO, Victoria Thain Gioia. Perelel creates Targeted, doctor-made vitamins for every stage of womanhood. Perelel is reinventing pre and postnatal health. The company is the first prenatal vitamin brand co-founded by an OB/GYN. Their vitamin packs provide comprehensive, dynamic nutrition that changes with you throughout your motherhood journey, timed to when you need specific nutrients most—from preconception to each trimester, postpartum, and beyond. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellbeingintheworld/support
Ashley Judd, the first to come forward with allegations of sexual harassment against Harvey Weinstein, and New York Times investigative reporter Jodi Kantor, whose reporting on Weinstein helped to launch the “Me Too” movement, discuss his 2020 conviction being overturned by New York's highest court. Weinstein is continuing to serve a 16-year sentence for a separate case in California.Caregivers who are paid privately or through state funds say they're working around the clock, but are barely earning enough to get by. Lisa Ling has more.Reggie Bush reflects on the reinstatement of his Heisman Trophy after 14 years, discusses his ongoing defamation lawsuit against the NCAA and shares his insights on the future of college football. This marks his first in-depth interview since the Heisman Trust's decision to return the award.Reality star and designer Whitney Port discusses her new partnership with prenatal vitamin company Perelel and launches the "Fertility, Unfiltered" video series. She also talks for the first time about her personal decision to pursue IVF again after facing challenges in conceiving a second child.In the "CBS Mornings" series "Kindness 101," Steve Hartman and his children share stories built around kindness and character and the people who've mastered those qualities. Today's lesson is modesty. This week, we meet a hero cowboy who sprang into action to catch a bicycle thief and, despite it all, remains incredibly humble.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I love Perelel! I love Alex Taylor and Victoria Thain Gioia for creating Perelel! Women's bodies are COMPLICATED. As women, we aren't taught about our bodies and how to understand our own cycles. Vitamins and Prenatals are not one-size-fits-all, And Perelel formulated their daily vitamin packs to deliver targeted nutrition based on where you are in your health journey. Women's health has long been understudied, and Perelel is pledging $10 million to Fund Women's Heath to help close the research gap and directly provide more access to essential reproductive care. This amazing company and these women are close to my heart, knowledge is power, and this is important!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With winter well under way, the gals are sitting down for a much-needed catch-up and mental health check-in. Jac and D are sharing candid updates on their lives and opening up about how they are really doing. D opens up about her current headspace and how her mental health is "mentalling" as she adjusts to life in Cleveland and gives a candid post-breakup update. While Jac is feeling mentally exhausted after her grandma's recent health scare, she is so excited about her twin sister giving birth next month! It's safe to say the gals have a lot on the go right now and are due for a much-needed vacay somewhere warm!! Hopefully this episode serves as a reminder to take it easy on yourself this season, lean into rest and self-care, and give yourself some grace through whatever challenges you might also be facing this winter. Thanks to our amazing sponsors for making this episode possible: Caraway — Visit Carawayhome.com/WOMED to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/WOMED or use code WOMED at checkout. Caraway: Non-Toxic cookware made modern. Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com HoneyLove — Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/WOMED this month only. Inventory is limited and the sale ends soon so don't miss their best deals of the year. Let them know we sent you! Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
The ladies are back in action for Part 2 of their Ozempic Reality Check with their cardiologist bestie, Dr. Danielle Belardo! Dr. B sheds light on the individualized criteria for considering these drugs that go beyond aesthetics, addressing issues like battling food noise, mental health, and binge eating disorders. The conversation then turns to medications like Ozempic for kids, breaking down the nuanced factors contributing to obesity and debunking the moral shaming that comes along with it. Dr. B also emphasizes the safety, duration, and personal choices involved in using these medications, and so much more. We hope listeners feel empowered to find their own unique paths to a healthier, shame-free life in 2024! Be sure to follow Dr. Danielle Belardo on Instagram and visit her website here! Thanks to our amazing sponsors for making this episode possible: Caraway — Visit Carawayhome.com/WOMED to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/WOMED or use code WOMED at checkout. Caraway: Non-Toxic cookware made modern. Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com HoneyLove — Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/WOMED this month only. Inventory is limited and the sale ends soon so don't miss their best deals of the year. Let them know we sent you! Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Danielle Belardo is back, and the gals are jazzed to have their cardiologist bestie on the pod again! In this two-parter, they're tackling the madness of New-Year health resolutions, bringing in the expert insights of Dr. B herself. She breaks down her recent publication in the American Journal of Cardiology (NBD) and the blood, sweat, and tears that went into it. Dr. B also gets into the dangers of medical misinformation and how to become foolproof against falling victim to pseudoscience. She discusses supplements and the potential harms associated with them, and the gals dive head first into the Ozempic of it all, and Dr. B isn't holding anything back. With Dr. B laying down the no-nonsense facts, it's a crucial listen for anyone navigating the health landscape in 2024! Be sure to follow Dr. Danielle Belardo on Instagram and visit her website here! Thanks to our amazing sponsors for making this episode possible: Caraway — Visit Carawayhome.com/WOMED to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/WOMED or use code WOMED at checkout. Caraway: Non-Toxic cookware made modern. Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com HoneyLove — Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/WOMED this month only. Inventory is limited and the sale ends soon so don't miss their best deals of the year. Let them know we sent you! Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Out: 2023; In: 2024. Your two hosts and astrologer Valerie Mesa, all three with the beautiful middle name Marie, are back on the mic to talk about how to manifest amazing things in 2024 and what the stars have to say about the year (and decade) ahead! It turns out that the New Year is starting off in a pretty cool way astrologically, and Valerie explains why the start of this year is already indicating some signs of what is to come next. After an “emolicious” end to 2023, Danielle is ready to explore what's in store for this year, and of course, Valarie has to do a tarot reading for your two hosts. Both of those readings end in love cards... is this a sign of things to come? Valerie also explains how your location can dictate what happens in your life according to your specific birth chart, so Danielle might have to travel to that Venus line soon to find her special someone! Plus, how is tech related to the changes ahead and why does Val think fantasy and reality are about to come head-to-head? Danielle is bursting with energy and light and Jackie is ready to get down to business, so whether you are a spiritual guru or just along for the ride, get excited to learn more about your hosts and our solar system! You can find Val on Instagram @valeriemesa to learn even more about yourself for this new chapter ahead. Happy New Year! Thanks to our amazing sponsors for making this episode possible: Caraway — Visit Carawayhome.com/WOMED to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/WOMED or use code WOMED at checkout. Caraway: Non-Toxic cookware made modern. Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com HoneyLove — Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/WOMED this month only. Inventory is limited and the sale ends soon so don't miss their best deals of the year. Let them know we sent you! Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
The ladies are back again with their annual WoMed New Years special! From reflecting on 2023 to setting intentions for 2024, D and Jac cover the good, the bad and the ugly of 2023 (because life isn't always a highlight reel, right?!). After spending the last half of 2023 working on herself, D is f*cking elevating and ready to date again! The ladies discuss Hinge vs Raya, “solo yolo,” moments of 2023 and finally finding, “her,” again. D sets her 2024 intention of, “abundance,” while Jac intends to slow down in the new year, finding and enjoying the simple joys of life again. D and Jac talk about things they didn't do well in 2023 and how they plan to work on it in 2024. Finally, it wouldn't be a New Years episode without discussing Grey's Anatomy (and let's be honest, D's true 2024 goal is getting caught up in Grey's so D and Jac and watch season 20 together). So grab your journal, light some candles, bake yourself a pan of brownies and let's reflect on the year together. Shoutout to our listeners who have been with us through this crazy year - we can't wait to bring in 2024 with you! Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Honeylove — Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/WOMED this month only. LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Christmas came early this year! The spirits are high, and the gals are buzzing as they are joined once again by their fave in-house narcissist expert, Dr. Jamie Zuckerman, for yet another eye-opening and satisfying conversation. The episode kicks off with some fun holiday updates from D and Jac and a quick recap for those tuning in from Part 1. Dr. Z then shares empowering advice for those in the thick of narcissistic relationships and the life that awaits them on the other side. The trio explores the buzz around “heavy” terms like narcissist and gaslighting and gets into why we can't just toss them around on a whim. Dr. Z challenges the conventional notions of self-worth we see online and offers her refreshing take on navigating through life post-trauma. Finally, Dr. Z shares more about her Holiday Help Workshop, offering tips to feel more at ease during this season, how to respond to boundary-less questions at family gatherings, and so much more. Tune in for tough love, laughs, and practical strategies to navigate the holidays with a sense of calm! To keep up with Dr. Jaime Zuckerman visit her website, drjaimezuckerman.com and follow her on Instagram @dr.z_psychologist. Plus, you can check out her Holiday Help Workshop and listen to the “It's Me, Dr. Z with JB” podcast wherever you listen to us. Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Honeylove — Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/WOMED this month only. LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Narcissistic Relationship Coach and Psychologist Dr. Jaime Zuckerman joins your hosts to talk all about navigating and exiting a relationship with a narcissist. Many healthcare workers identify as fixers and people pleasers, which can make them even more likely to fall victim to a narcissist. Dr. Z is here to teach us how to protect ourselves and spot abusive behavior. She talks about whether a narcissist can actually change, and if male and female narcissists present differently. Dr. Z explains what a narcissist is not, and how narcissism functions on a spectrum. She also highlights the need for a full-on exit strategy, and the post-breakup abuse that often occurs when someone leaves a narcissist. We hope that if anything from this conversation resonates with you, or you find yourself in a relationship with a narcissist, this offers that final push you need to ask for help. To keep up with Dr. Jaime Zuckerman visit her website, drjaimezuckerman.com and follow her on Instagram @dr.z_psychologist. Plus, you can order her book, Find Your Calm: A Workbook to Manage Anxiety and listen to the “It's Me, Dr. Z with JB” podcast wherever you listen to us. Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. For Green Chef's best deal of the year, get $250 off with code WOMED250 at GreenChef.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Quince — Get affordable luxury with Quince! Go to Quince.com/WOMED for free shipping on your order and 365-day returns. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Davide is finally back on the pod! We are tired and in a wild moment of our lives so pardon our mood but we are in the process of opening up a store! We deep dive into the challenges we have faced and talk a little bit about the hardships of growing the business. We also answer your questions including the process of buying this house, if we trained the dogs and more!Shop my favorites and get free and fast two-day shipping and returns at revolve.com/PIA Exclusively for Everything Is The Best listeners, Perelel is offering a free gift with purchase. The first 100 people to use this code will receive a free Urinary Tract Support Powder when you buy Perelel's Conception Support Pack or Cycle Support Pack! Go to perelel.co/PIAPODCAST to get your free gift!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After a whirlwind of a November, D and Jac are back in action and officially leaning into the festive spirit! D shares the joy of putting up her first Christmas tree in over 13 years, while Jac reflects on the positive energy surrounding her this holiday season. Then, with the dry winter months in full swing, D, our beloved in-house skincare expert, is sharing all her secrets to maintaining a glow. She dives into the basics of skincare for late 20s and 30-somethings, breaking down the essentials—cleansing, exfoliating, moisturizing, and protecting—and gives us insights into the benefits and proper usage of retinol. To wrap up, D shares valuable advice on which products are worth investing in, the purpose of botox and filler, why you should avoid influencer recommendations, and how to go about finding a reliable injector. Join the gals for a chat filled with holiday cheer and all the skincare wisdom! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. For Green Chef's best deal of the year, get $250 off with code WOMED250 at GreenChef.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Quince — Get affordable luxury with Quince! Go to Quince.com/WOMED for free shipping on your order and 365-day returns. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
I had the absolute pleasure of speaking with April Gargiulo, founder of Vinter's Daughter. Her background in the world of fine winemaking eventually led her to her calling which evolved into her uncompromising standards when creating and formulating her botanical skincare line. April speaks to the importance of slowly crafting clean skincare that is actually efficient, high-quality, and safe. Her meticulous formulation speaks for itself with the Vintner's Daughter cult following. ● Perelel is offering a free gift with purchase. The first 100 people to use this code will receive a free Urinary Tract Support Powder when you buy Perelel's Conception Support Pack or Cycle Support Pack. Head to perelel.com and use the code PIAPODCAST to get your free gift! ● Go to DrinkLMNT.com/Pia to receive a free LMNT Sample Pack with any order when you purchase through our URL. ● Our listeners get 15% off your first order when you use our code BEST15 at jennikayne.com.●Visit elastique.co and use code BEST at checkout for 20% off your first purchase - their best offer out there. ● Visit oakessentials.com for 15% off your first order when you use code BEST at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trigger Warning: Trauma, depression and suicidal ideation Are you ready to make a change in your life? This week, Jac's going solo and opening up about her personal story with mindfulness and the transformational impact it's had on her life through her darkest days. From feeling lost after college to going through a gut-wrenching divorce, Jac shares the messy yet transformative nature of this practice. She breaks down what mindfulness is, how it helped her gain clarity, and why it's not always easy and isn't meant for everyone. Jac also introduces her exciting new venture, Words for Monday, a platform for both healthcare professionals and everyday individuals to learn about mindfulness, find community, and get started on their own journey. Hopefully, this episode makes you feel seen, gives you hope, and gives you reassurance that there can be beauty on the other side of pain. Episode Links: Trauma-Informed Mindfulness Blog Post Words for Monday Website Words for Monday Blog Words for Monday Mindfulness Courses Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. For Green Chef's best deal of the year, get $250 off with code WOMED250 at GreenChef.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Quince — Get affordable luxury with Quince! Go to Quince.com/WOMED for free shipping on your order and 365-day returns. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Per your request, here's our second episode of my new monthly series! Some old, some new, but all things I can't live without! If you enjoyed this episode, please don't forget to rate and review my darlings!!REVOLVE always delivers with free and fast two-day shipping and returns, so visit revolve.com/BEST to shop my favorites for all your upcoming plans this season. That's R-E-V-O-L-V-E.com/B-E-S-TThis holiday season, Kroma Wellness is offering an exclusive discount for Everything is the Best listeners. Go to kromawellness.com and enter code BEST20 for 20% off your purchase!Exclusively for Everything Is The Best listeners, Perelel is offering a free gift with purchase! The first 100 people to use this code will receive a free Urinary Tract Support Powder when you buy Perelel's Conception Support Pack or Cycle Support Pack. Head to Perelel.co and use the code PIAPODCAST to get your free gift!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
Perelel is the first prenatal vitamin brand co-founded by an OB/GYN, revolutionizing pre and postnatal health. Alex joins the show to share her health journey, recounting her experience during her first pregnancy and her disappointment with the lack of transparency and education in the prenatal vitamin market. Frustrated, she took the initiative to create her own prenatal regimen, giving rise to Perelel. The brand's vitamin packs offer comprehensive, dynamic nutrition tailored to different stages of the motherhood journey—from preconception to each trimester, postpartum, and beyond. Perelel's approach ensures that specific nutrients are provided when needed the most.In this episode, Alex also discusses:The lack of regulation in the prenatal/postnatal supplement industryThe challenges of launching a brand in the height of the pandemic while being a first time entrepreneur and pregnantWhat's next for Taylor and the brand, including their latest pregnancy safe greens powderWe hope you enjoy this episode and gain valuable insights into Alex's journey and the growth of Perelel. Don't forget to subscribe to the Glam & Grow podcast for more in depth conversations with the most incredible brands, founders, and more.Be sure to check out Perelel at https://perelelhealth.com/ and on Instagram at @perelelhealthThis episode is sponsored by AdNabu.AdNabu is the top-rated AI product feed management app trusted by 8000+ Shopify and Shopify Plus brands. Powered by the same language models fueling ChatGPT, its AI tech generates the most effective strategy for each marketplace (Google Shopping, Facebook, TikTok, and more) in real-time. Install the app or book a demo today using code GLAMANDGROW20 for 20% off.This episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified stores recapture 6-7 figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team of email specialists manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
This week, the gals are coming at you live from the city of angels! That's right, D and Jac are recording from L.A. and would like you all to know that they won't be becoming Angelinos any time soon (no offense to our L.A. listeners). The ladies start off by painting a picture of their rocky (less than) 48 hours in L.A., and let's just say, it's been a journey. From motion sickness to traffic and a variety of humbling moments, there's a lot to unpack. They then dive into why they're in Los Angeles and share their experience attending the End Well Conference! Thanks to their dear friend, both in real life and of the pod, Dr. Shoshana Ungerleider, founder and director of End Well, a non-profit organization that aims to normalize conversations surrounding death and end-of-life care, Jac and D were able to attend this incredible event. They share the highlights of the conference, including some of the standout speakers and the thoughts and feelings that came up for them throughout, both as healthcare professionals and as human beings. There's no denying that it was a heavy day, but one filled with so much love, hope, and such beautiful messages about life, grief, and death. Episode Links: Be sure to follow End Well on Instagram! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. For Green Chef's best deal of the year, get $250 off with code WOMED250 at GreenChef.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Quince — Get affordable luxury with Quince! Go to Quince.com/WOMED for free shipping on your order and 365-day returns. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Madison Utendahl is the founder behind the all-female Utendahl Creative, her self-founded company that has worked with brands like Simon Huck's Judy, Halsey's About-Face, and Chris Paul's Good Eatn. In this episode, we discuss the wide variety of jobs and life experience that lead her to being a founder. The Brown University graduate had a plethora of internships before becoming a production assistant for HBO's Last Week Tonight with John Oliver. She eventually ended up at The Museum of Ice Cream, creating such a viral sensation she won two Webby Awards. Unfortunately the burnt out from such a demanding job became more than she could handle, and that pivot is what led her on her path today. Perelel is offering a free gift with purchase! The first 100 people to use this code will receive a free Urinary Tract Support Powder when you buy Perelel's Conception Support Pack or Cycle Support Pack. Head to Perelel.co and enter PIAPODCAST to get your free gift!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, the gals are back for a fun Q&A to answer all of your burning questions! First off, D and J both share an update on how they're doing, and D gives some insight into the work she's doing with Protect Choice Ohio! Diving into the Q&A, they're answering all of your questions about their egg freezing journey and how they're feeling about it now. They're also sharing their thoughts on starting a side hustle, what to do if you feel like quitting nursing, and tips for navigating a breakup! This is such a fun episode, and we can't wait to share it with you! Episode Links: Hailey Merkt Medical Emergency Fund via GoFund Me: Anything you can afford would make a difference and would mean the absolute world to Hailey and her family! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. For Green Chef's best deal of the year, get $250 off with code WOMED250 at GreenChef.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Quince — Get affordable luxury with Quince! Go to Quince.com/WOMED for free shipping on your order and 365-day returns. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, D and Jac are joined by D's honorary Gusband (gay husband), and Jac's new Chicago-based BFF, Alex Amato, to discuss his journey in nursing and becoming a Certified Nurse Anesthetist. Sweet Alex, celebrating his one-year CRNA anniversary, shares insights into his career, from meeting Danielle during a medical mission trip in Peru to mentoring nursing students. The convo dives into CRNA school requirements, the evolving nature of the field, the critical importance of bedside experience, and having the right mindset before taking the leap into studying Anesethia. Alex's passion and dedication to his craft completely shine through in this episode, and the wisdom he offers to aspiring CRNAs is beyond valuable for anyone curious about the field. Enjoy! Be sure to follow Alex on Instagram! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. For Green Chef's best deal of the year, get $250 off with code WOMED250 at GreenChef.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
When D's away, the twins will play! On this very special episode, Jac's identical twin sister Nicole is sitting in for Dani while she's in New York, and the twins are #twinning. They reflect on their journey as twins, the challenges and benefits, how Nicole, who is currently pregnant, almost had twins herself, and why they would actually be truly terrified to have their own set. Nicole then shares her story of transitioning from an ICU nurse to a certified nurse midwife and the “come to Jesus” moments that led her down that path. They also debunk misconceptions about midwifery, providing a glimpse into the demanding yet rewarding life of a midwife and why it's never too late to make a career shift, especially in healthcare. After majorly pumping Nicole's tires throughout the episode, Jac decides to bring in her husband Mason for a rapid-fire pregnancy Q&A to get his take on how the pregnancy journey has really been with her twin sister (spoiler alert: she's glowing). This convo is a must-listen for the twins out there, pregnant peeps, or anyone working in healthcare and beyond looking to make a career shift. Enjoy! Be sure to follow Nicole @nicolethemidwife! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. For Green Chef's best deal of the year, get $250 off with code WOMED250 at GreenChef.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, D and Jac are giving us the full recap of their exciting trip to DC with the Impact in Healthcare team to meet with policy makers and discuss the re-introduction of the Workplace Violence Protection for Healthcare and Social Services Workers Act! In case you missed it, Abby Donnley from the Impact in Healthcare team joined the pod a few weeks ago to dive into the work they'd be doing in DC, and this week, D and Jac are sharing all about their experience meeting with policymakers along with their exciting run-in to the one and only AOC! They also share their experiences meeting with different policymakers and shooting their shot with a very special potential guest! This is such a fun episode and we're so excited for you to listen! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. Go to Greenchef.com/60WOMED and use code 60WOMED to get 60% off plus free shipping Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, D and Jac are joined by their favorite pediatrician, Dr. Krupa Playforth, to explore the sensitive topic of discussing world events with young children. Together, they acknowledge the difficulty of finding the right words and the instinct to shield children from tragedy, while also recognizing that young ears are always listening and processing. They touch on the challenges of contextualizing these events, determining the right age for these conversations, and the struggle of balancing censorship while keeping kids informed. They emphasize the importance of addressing children's questions with honesty, supporting them through discomfort, and modeling appropriate emotional responses. Be sure to follow Krupa on Instagram and visit her website! Resources & links to donate: Israelrescue.org Afmda.org Palestine Childrens Relief Fund Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. Go to Greenchef.com/60WOMED and use code 60WOMED to get 60% off plus free shipping Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Cozy season is upon us and in this week's episode, D and Jac are diving into all things fall! From football (and when we say football, we mean the Taylor Swift and Travis Kelce romance) to D and Jac's favorite fall items and products. They share the fall trends they're loving as well as trends they can do without. Danielle also discusses her feelings towards the upcoming holiday season as a newly single lady, and together, they share how they are going to prioritize self care in this new season! We can't wait for you to hear this episode! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. Go to Greenchef.com/60WOMED and use code 60WOMED to get 60% off plus free shipping Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com ZocDoc — Go to Zocdoc.com/WOMED and download the Zocdoc app for FREE. Then find and book a top rated doctor today. LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Enjoy this video podcast on Spotify and Youtube! All doctors tell us to take prenatal vitamins but never tell us which ones to take or what to look for in a supplement. The supplement industry is highly unregulated and often uses a one-size-fits-all approach. Alex Taylor and Victoria Thain Gioia, co-founders and co-CEOs of Perelel, both came to this realization after experiencing their own challenges with prenatal vitamins. Despite having different backgrounds, but similar struggles, they joined forces to close this gap in the market. As women's health advocates, Alex and Victoria did extensive research into what women's health needs are at each stage of their hormonal lives. With the help of a team of doctors and women's wellness experts, they created a line of vitamins with high-quality ingredients completely tailored to your individual hormonal cycle. Perelel packs allow women to be their own health advocates no matter where they are in their reproductive life cycle. Thanks for listening! Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success. Follow Superwomen on Instagram. Social Media: @perelelhealth Big Ideas: The challenges of navigating the unregulated supplement industry, especially in regard to women's health How to be your own advocate on your health journey How to have a successful co-founder relationship Managing life as a founder and a mom --- Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support
This week, D and Jac sit down with Abby Donley, nurse and Executive Director of Impact in Healthcare. Impact in Healthcare is a non-profit organization that emerged in response to the challenges of the pandemic, led by a team of healthcare workers addressing the issues in healthcare from a policy and legislative standpoint. Together, they discuss the difficulties healthcare workers face due to workplace violence and the critical issue of safe staffing. They also discuss the lack of preventive measures in hospitals, the shortage of nurses, insufficient resources, and inadequate compensation. Abby shares more on the work that Impact is doing to raise awareness on these issues and gives insight into their upcoming trip to Washington, D.C., where they'll be meeting with policy makers! You can learn more about the work that Abby and Impact in Healthcare is doing on their Instagram and on their website. If you aren't able to make it to DC, you can still take action! To find out how to take action and contact a representative, visit their website for a step by step guide as well as resources and fact sheets on how you can get involved! Thanks to our amazing sponsors for making this episode possible: Beam — Head to youcanbeam.com and use promo code WOMED to get an exclusive 10% discount sitewide. Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. GreenChef —The #1 Meal Kit for Eating Well. Go to Greenchef.com/60WOMED and use code 60WOMED to get 60% off plus free shipping Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com ZocDoc — Go to Zocdoc.com/WOMED and download the Zocdoc app for FREE. Then find and book a top rated doctor today. LMNT — LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks. For a limited time, try all the flavors with a free 8-count LMNT sample pack on any purchase. Go to DrinkLMNT.com/WOMED to receive a free sample pack with any purchase! If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
The Fall Semester has just begun which means all of you nursing students are probably getting right into the swing of nursing school! This week, Dan and Jac sitting down to dive into all of your nursing school questions to help ease your mind as things start to get crazy. Whether it's managing anxiety, or navigating the feeling self-doubt and second-guessing yourself, D & Jac are sharing the hard truth and their best tips to help you through it! They also offer insight into how to navigate the nerves during clinicals, finding time for rest, and trusting your gut. Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. ZocDoc — Go to Zocdoc.com/WOMED and download the Zocdoc app for FREE. Then find and book a top rated doctor today. GreenChef —The #1 Meal Kit for Eating Well. Go to Greenchef.com/60WOMED and use code 60WOMED to get 60% off plus free shipping Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Brooklinen — Invest in comfort that'll last with 20% off everything at Brooklinen during their Labor Day sale happening now! Shop in-store or online at Brooklinen.com. Missed the sale? Visit Brooklinen.com and sign up for emails to be kept up to date on exclusive offers, new products and much more! Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
You asked, I answered! Who I consider "cool" and what I think of that term in general, Fatty15, am I prepping for pregnancy, and more!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Get 50% off your first DoorDash order up to twenty-dollar value when you use code bestGo to www.perelel.co and get 15% off your first 3 months of Perelel with code BEST125At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at WestinGo to www.collective.com/PIA before October 31st to potentially save thousands of dollars on your 2023 taxesGo to www.hatch.co/best and get $20 off your purchase of Hatch Restore 2Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
*Trigger Warning* This episode will highlight the personal fertility treatment experiences of D and Jac and will discuss the number eggs they were able to freeze in this process. Oh baby! The girls are back, and they've got updates: their hot eggs are on ice! This week, D and Jac are giving us the long-awaited update on their egg freezing journey with Cofertility and they're taking us through each phase of the process, from how they felt during the days of their injections, the rollercoaster of emotions from the added hormones, what the trigger shot was like, and all of the deets up until egg retrieval day! D shares what it was like doing her ultrasounds from home with the help of their amazing doctor, Dr.Olcha, and together, they recap what their experience was like on egg retrieval day, along with how many eggs they were both able to freeze! Cofertility and the FreezebyCo platform offer women options when it comes to freezing their eggs with their Keep and Split program —the latter offering people the opportunity to freeze for free if they donate half to a family that can't otherwise conceive. To learn more, visit https://cofertility.co/womed and take the quiz to see if you're eligible for free egg freezing: https://cofertility.co/womedquiz. Be sure to follow @freezebyco @familybyco @cofertility and check out @freezebyco on TikTok! Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. ZocDoc — Go to Zocdoc.com/WOMED and download the Zocdoc app for FREE. Then find and book a top rated doctor today. GreenChef —The #1 Meal Kit for Eating Well. Go to Greenchef.com/60WOMED and use code 60WOMED to get 60% off plus free shipping Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Brooklinen — Invest in comfort that'll last with 20% off everything at Brooklinen during their Labor Day sale happening now! Shop in-store or online at Brooklinen.com. Missed the sale? Visit Brooklinen.com and sign up for emails to be kept up to date on exclusive offers, new products and much more! Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast was started to amplify voices in healthcare that are advocating for change. Today, we are doing just that as Danielle welcomes back nurse Sonja Mitrevska, who is advocating for the 1700 nurses on strike in New Jersey. These nurses are simply asking for enforceable staffing guidelines—something that matters enough for them to walk out of the hospital, understanding full well the gravity of that decision. This is a global crisis with no end in sight—as Nurse Sonja says, it is a "litmus test for how modern-day healthcare will continue to railroad staff if they don't stand together.” Healthcare is not sustainable as it stands today, but people chose to remain silent because it's safer. Nurse Sonja takes the time to sit down with Danielle in the hopes that even one person feels empowered to start asking questions. To show your support, you can call Assembly Man Craig Coughlin at 732-855-7441 and ask for Bill S304 to be passed (mandates safe staffing ratios). Be sure to follow Sonja @nursesonja and @rwjnursesunited for the latest updates on the strike and check their link in bio for additional ways to support. Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. ZocDoc — Go to Zocdoc.com/WOMED and download the Zocdoc app for FREE. Then find and book a top rated doctor today. GreenChef —The #1 Meal Kit for Eating Well. Go to Greenchef.com/60WOMED and use code 60WOMED to get 60% off plus free shipping Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Brooklinen — Invest in comfort that'll last with 20% off everything at Brooklinen during their Labor Day sale happening now! Shop in-store or online at Brooklinen.com. Missed the sale? Visit Brooklinen.com and sign up for emails to be kept up to date on exclusive offers, new products and much more! Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's episode is a special one as we welcome back the one and only Dani LeVeck to the WoMed, and nostalgia is definitely in the air! Dani is so happy to share that she's expecting her second baby, and today, the gals are talking all things maternity leave. Dani shares her personal experience of navigating maternity leave with her first baby in comparison to her current pregnancy and the lack of maternity benefits available to part-time staff at her hospital. She shares her struggle of trying to go back to full time and the stress of not knowing when benefits will kick in once she goes on maternity leave. They also discuss how maternity leave is vastly different around the world, the countries with the highest paid mat leave, and the many US companies that offer extensive maternity programs to new and expecting mothers. Be sure to follow Dani on Instagram at @nurseabnormalities! Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Brooklinen — Invest in comfort that'll last with 20% off everything at Brooklinen during their Labor Day sale happening now! Shop in-store or online at Brooklinen.com. Missed the sale? Visit Brooklinen.com and sign up for emails to be kept up to date on exclusive offers, new products and much more! Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back, WoMed listeners! Season 7 is here, and we're beyond excited to reconnect after a rejuvenating summer break. Your hosts, Danielle and Jac, are back with all the juicy details about their summer escapades. Jac's been conquering her professor role while dropping some hints about upcoming Riot Healers' surprises and even a new business venture—the suspense is real! Danielle gives us an update on her new job—hint: she's absolutely loving it! They also recap the highlight of the summer, which was their dreamy trip to Mallorca together. If you've been dreaming of a Spanish getaway, you're going to love this episode! They also share more about an exciting trip to DC they have in the works with the Impact in Healthcare team. We are so excited to be back for Season 7 to continue to amplify voices and have some truly impactful conversations with so many exciting guests. See you next week! Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Osea— Prep your skin for fall with clean, vegan skincare from OSEA. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com Babbel— For a limited time, our listeners can get started and receive 55% off your Babbel subscription – Visit Babbel.com/WOMED. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Gooder, host Diana Fryc welcomes guests Tori Thain Gioia and Alex Taylor, the co-founders and co-CEOs of Perelel, a company specializing in doctor-approved nutritional supplements for women in their reproductive stage. Tori was inspired to initiate Perelel following her daughter's birth with a cleft lip, an event which led her to understand the link between this condition and nutrition. Driven by the absence of trustworthy nutritional guidance for expectant mothers, Tori, along with her team, strives to provide reliable information and quality products to enhance women's health. Diana engages in a conversation with Tori about the complexities of the supplement industry and the critical role of earning customer trust.QUOTES:Embracing a holistic perspective, we shape our products and content based on insights from diverse experts – maternal fetal medicine specialists, naturopaths, reproductive psychiatrists, and nutritionists – to meet the diverse needs of women - Alex TaylorWhat truly inspires us each day is the mission to foster a world where women are healthier, well-supported, and where moms and babies thrive with happiness and wellness" - Tori Thain Gioia"Taking a sophisticated approach to supplementation can help fill the gaps and bring balance where it is needed." - Diana FrycToday's episode is hosted by Diana Fryc of Retail Voodoo, connect with her on LinkedIn: https://www.linkedin.com/in/dianafryc/KEY TAKEAWAYS:Addressing challenges for women balancing career and reproductionUrgent need for better research, advocacy, and doctor-approved productsDissatisfaction with current products for millennial momsDiscovering link between pregnancy nutrition and cleft lipLack of reliable information on nutrition during pregnancyImportance of doctor-developed vitamin routinesFocus on quality and dosage in supplementsValidation from Top OB and maternal fetal medicine expertsThe Essence of Trust: Perelel's Core MissionABOUT THE GUEST:Alex Taylor & Tori Thain GioiaCEO/Founder of PerelelLinkedin: https://www.linkedin.com/company/perelel/Website:https://perelelhealth.com/CHAPTERS:00:00 | Introduction02:28 | Unveiling the Inspiration behind Perelel05:25 | Frustration to Inspiration: Building a Better Path for Millennial Moms09:41 | OB validates need for new maternal product line13:36 | Empowering Women through Skill and Purpose15:43 | Entrepreneurs Face Challenges in Supplement Industry Expansion19:35 | Reshaping Medical Knowledge for Equality20:08 | Supporting women's health during peak years25:56 | The Impact of Built-in Brand Credibility at Perelel29:18 | Emphasizing Brand Reliability Over Celebrity Influence33:11 | Mission-Driven Brands Advocating for Women Leaders34:04 | ConclusionThis episode is brought to you by Retail Voodoo. A brand consultancy focused on building, growing, and revitalizing brands in the food, beverage, health, and wellness industries. If you are ready to find a partner that will help your business create a high-impact strategy that gives your brand an advantage, please visithttp://retail-voodoo.com/contact to set up a discovery call today.Produced by Heartcast Mediahttp://www.heartcastmedia.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5671635/advertisement
This week, Danielle and Jac are back with a solo episode to share a big update – this is the final episode of Season 6! Your hosts are taking a well-deserved summer break and will be back in the fall to kick off Season 7 with some very exciting guests! To start, Danielle and Jac take a moment to reflect on their personal journeys over the past few years since they starting hosting together. Danielle reflects on her experiences starting therapy, going on Paradise, and meeting Michael, while Jac opens up about going through a divorce and moving out on her own, completing her doctorate, growing Riot Healers, and signing on to her dream job. Danielle and Jac also reveal that they will be bringing on a WoMed intern! If you are someone who loves social media, has a passion for podcasting and the WoMed, this may be the perfect fit for you! Please send your application to thewomedpodcast@gmail.com with the subject “Assistant/Intern Position”. See you next Season!! Thanks to our amazing sponsors for making this episode possible: Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Zocdoc - Go to Zocdoc.com/womed and download the Zocdoc app for FREE using code WOMED. Then find and book a top-rated doctor today. Many are available within 24 hours. CheapCaribbean — Visit CheapCaribbean.com for the best beach vacation deals to the Caribbean, Mexico and Central America. Sign up for the ER&R club for exclusive vacation deals for healthcare professionals at CheapCaribbean.com/ERR-club and receive an initial promo code of $150 off your next vacation. Brooklinen — Shop in store or at brooklinen.com to gift yourself or your loved ones the rest they deserve. Get 15% off of your first purchase, and sign up for emails to be kept up to date on exclusive offers, new products and much more. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Alex is currently the VP of Growth at Perelel Health. Prior to Perelel, Alex worked in strategy at Spotify, The Walt Disney Co, and also worked at Netflix for almost 4 years in Marketing and Content Strategy. She also led growth strategy at short-form content-streaming startup, Quibi.Before starting her 8+ year career in strategy and growth, Alex started off her professional career in finance in investment banking after receiving her bachelors degree in Physics and Mathematics from Wellesley College.
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and a leader in women's medicine. She's a fierce mother and patient advocate dedicated to uncovering the root cause of hormonal imbalances. She's a clinical educator, a medical advisor within the tech community, a leading authority on women's health, but most importantly, - she's just like us. In this episode she gives us endless tips to get our hormones on track. We get very personal in this episode, which speaks so brilliantly to the dynamic life a woman lives, and what we can do to make sure daily stressors aren't negatively impacting our balance. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.kiwico.com/best for 50% off your first month plus free shipping Go to www.athelticgreens.com/BEST and get a free 1 year supply of vitamin D and 5 Free travel packs Go to www.drinkLMNT.com/PIA for 8 free single serving packets Go to www.perele.co and use code BEST15 for your first 3 months of Perelel Go to www.thefarmerdog.com/best to get 50% off your first box and free shipping Go to www.lather.com and use the code BEST for 15% off sitewide Produced by Dear Media
Women's health needs are not a-one-size-fits-all, so why should your vitamins be? Doctors recommend pregnant women take prenatal vitamins, but what should perimenopausal women take or post menopausal? No matter where you are in your reproductive cycle, Alex Taylor, the co-founder and co-CEO of women's wellness brand Perelel, set forth to solve those supplemental needs. Alex became a self-proclaimed wellness buff after navigating her own thyroid diagnosis, and she's no stranger to products with a purpose after years working in the fashion and wellness space. She first grew intimately aware of the lack of transparency and education available in the prenatal-vitamin market when she was pregnant with her first child. That led her to begin customizing a prenatal regimen for herself. Searching for a solution, she launched Perelel: the first/only OB-GYN founded vitamin brand that meets you wherever you are on your journey as a mom. Perelel is pioneering a new standard for supporting women with vitamins for every stage of their reproductive life cycle. Previously, Alex served as president and executive editor-in-chief for Clique Media; maintained roles at Vogue, Rogers & Cowan, L'Oréal, Google and URBN's Free People; and has been recognized on Forbes 30 Under 30. Alex is a graduate of USC, with a dual-degree in journalism and creative writing. She resides in Los Angeles with her husband, two children, and her goldendoodle. Alex shares the following: 4:30 Understanding the female reproductive needs 6:30 Her pregnancy journey that lead to Perelel 8:00 How she went from working at vogue to vitamins 10:30 why she wanted to reinvent the prenatal vitamin 14:30 Why too much biotin can impact your health 17:00 It's okay if you didn't take the best prenatal vitamins 19:30 Health tips for women done having kids or who don't have kids 21:44 Reasons to take a conception support product 23:45 Benefits of taking prenatals 3 years after childbirth. 29:00 How to take the guesswork out of your health support needs 33:30 Addressing every stage of fertility with vitamins 35:30 Tips for moms to care for themselves 39:40 Additional tips for women trying to conceive 40:00 Products for men's reproductive health For More on Perelel click HERE Discount code: KISS15 Discount code terms: 15% off your first order. Connect on Social Instagram: @its_alextaylor Instagram: @perelelhealth Facebook: perelelhealth TikTok: @perelelhealth Connect with Christine on Instagram: https://www.instagram.com/christinebullock/ Connect with Christine on Facebook: https://www.facebook.com/ChristineBullockFitness Follow Christine on Pinterest: https://www.pinterest.com/chrissybullock/_created/ Text Christine questions at 1-310-361-8697 Sponsored by Kayo Body Care Kayo Body Care was the first to create Face Grade Body Care® products. Kayo believes in restoring vitality for your whole body both inside and out. Kayo's highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best. Shop Kayo's body care and supplement line - www.KayoBodyCare.com Use Code KISS20 for 20% off your first purchase
Your hosts are back this week with a solo Q&A episode to answer all of your most asked nursing school questions! First, Jac and Danielle share their thoughts on the current state of democracy in Tennessee after 3 democratic elected representatives were removed from their positions for peacefully protesting gun violence. They share their frustrations about the continued lack of regulations surrounding gun laws and the importance of using your voice and taking a stand for matters that you hold close to your heart. Diving into the Q&A, Jac shares her tried-and-true tips for studying that are sure to help you ace any exam. She also offers advice on how to think like a professor and spot potential exam questions. They highlight that what you learn in school is different than on the job learning, and despite working your absolute hardest, you can't possibly be prepared for everything going into your clinicals. If you've been wondering if you need to know your exact career path before entering college or whether you should get a job right after graduation, Danielle and Jac are here to share their thoughts on it all! Thanks to our amazing sponsors for making this episode possible: Perelel — Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don't love it, you can cancel anytime with a 30-day money-back guarantee. Zocdoc — Go to Zocdoc.com/womed and download the Zocdoc app for FREE using code WOMED. Then find and book a top-rated doctor today. Many are available within 24 hours. Brooklinen — Shop in store or at brooklinen.com for a home refresh at its best. For a limited time, get $20 off plus free shipping on orders of $100+ with code WOMED. If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
Part of my business model is investing in other companies that mean something to me. One of these is Perelel, the first OB/GYN-founded wellness company that offers women dynamic prenatal vitamins and supplements, resources, and a community tailored to the varying stages of motherhood. I started taking their vitamins when I began the IVF journey. It was so reassuring to know that I was doing something good for myself during a time when I had very little control. So grateful to Tori Gioia and Alex Taylor for building this company! During our conversation, we discussed pregnancy, the steps for building their company, the gap in women's health knowledge, their product line and more. Visit perelel.co and use code WHITNEY20 for 20% off your first month! This episode is brought to you by poppi, Culina, Clare, and Outschool. Poppi is a prebiotic soda infused with apple cider vinegar with 25 calories and 5g of sugar! Get on with your gut health goals and shop Poppi for 15% off on Amazon with code “WITHWHIT” and in retailers nationwide. Culina Health provides clinically driven nutrition care delivered by top dietitians. Visit CulinaHealth.com/WITHWHIT to register to book your first initial session and never pay more than your copay. Clare is a new online paint brand that makes paint shopping simple. Visit clare.com/withwhit with code withwhit for $5 off your first gallon of paint. Outschool offers live, online, and interactive classes for kids ages three to eighteen. Head over to Outschool.com/withwhit and use code withwhit to learn more and save fifteen dollars on your child's first class. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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