Life, Lemons & LemonDrops

The pressure to keep up can be overwhelming. Join Greer and Whitnie on this week's Life, Lemons & LemonDrops for an insightful discussion on how to enjoy quality time with friends who love to indulge in high-end experiences without straining your wallet. In an era where social media amplifies lavish lifestyles. But is it possible to enjoy the fun without plunging into financial stress? This episode delves into the heart of the matter, inspired by recent analyses highlighting the younger generations' struggle to emulate the wealthy lives often flaunted online. Our hosts tackle the essential skills of setting financial boundaries and deciphering the illusion frequently portrayed by influencers, aiming to demystify the allure of the "soft life." Greer and Whitnie's conversation is a must-listen for anyone looking to balance socializing with high-spending friends and maintaining a healthy budget. They provide practical tips and strategies for enjoying life's pleasures without compromising financial health. Why Listen: Understand the Reality: Learn about the smoke and mirrors behind the influencer lifestyle and why it's essential to recognize the facade. Set Boundaries: Discover how to communicate your financial limits with friends in a way that respects both your budget and your relationships. Smart Socializing: Gain insights into how you can still enjoy time with friends with expensive tastes without breaking the bank. Empowerment: Feel empowered to make choices that align with your financial reality, not just societal expectations. Click here to read the Refinery 29 article. Engage with Us: We want to hear from you! Share your experiences, tips, and thoughts on balancing friendships and finances. Listen, like, and share this episode with your network. For more insights and to join the Life, Lemons & LemonDrops community, visit our website. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this engaging episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie dive into the intriguing world of unspoken social rules, as highlighted in a Buzzfeed article based on a ⁠Reddit⁠ thread. This episode is not just about the rules themselves but the laughter and learning they bring into our multicultural society. Understanding and respecting the diversity of social norms is more important than ever. Greer and Whitnie explore how these unspoken rules shape our interactions, emphasizing the importance of giving space to others to lead their best lives while reducing stress. The discussion ranges from humorous to serious, providing a balanced view of these guidelines. While many rules bring a smile, others hold profound importance in maintaining safety and respect in daily interactions. The hosts remind us of the golden rule: "Do unto others as you would have them do unto you," a timeless principle that transcends cultures and societies. Tune in to this enlightening episode, where humor meets wisdom. Listen, like, and share with your friends, and join the conversation in our Facebook group at ⁠https://www.facebook.com/groups/lifelemonslemondrops⁠. Don't forget to visit the ⁠Life, Lemons & LemonDrops⁠ website for more episodes that blend life's lessons with a twist of lemon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this engaging episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie dive into the intriguing world of unspoken social rules, as highlighted in a Buzzfeed article based on a Reddit thread. This episode is not just about the rules themselves but the laughter and learning they bring into our multicultural society. Understanding and respecting the diversity of social norms is more important than ever. Greer and Whitnie explore how these unspoken rules shape our interactions, emphasizing the importance of giving space to others to lead their best lives while reducing stress. "The discussion ranges from humorous to serious, providing a balanced view of these guidelines. While many rules bring a smile, others hold profound importance in maintaining safety and respect in daily interactions. The hosts remind us of the golden rule: "Do unto others as you would have them do unto you," a timeless principle that transcends cultures and societies. Tune in to this enlightening episode, where humor meets wisdom. Listen, like, and share with your friends, and join the conversation in our Facebook group at https://www.facebook.com/groups/lifelemonslemondrops. Don'tDon't forget to visit the Life, Lemons & LemonDrops website for more episodes that blend life's lessons with a twist of lemon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Welcome to an exhilarating start to 2024 with Life, Lemons & LemonDrops! In this episode, hosts Greer and Whitnie blend fun and business in a delightful way. Celebrating National Trivia Day, Whitnie puts Greer's knowledge to the test with a round of trivia, setting the stage for Greer's upcoming Wine & Trivia night in the picturesque Napa Valley. Whether she wins or not, the adventure promises to be unforgettable. The episode takes an exciting turn as Greer announces the launch of her new venture, 'Living the Grape Life.' This innovative platform unites wine enthusiasts through discovery, activity, and community. The hosts delve into the inspiration behind this venture and how you can be a part of this vibrant wine-loving community. 'Living the Grape Life' isn't just about savoring fine wines; it's an immersive experience. Along with a dedicated podcast and digital content, it offers exclusive opportunities to engage in unique wine experiences. With the support of industry experts, friends, and fellow wine aficionados worldwide, Greer is set to turn this long-time dream into a reality. As we enter 2024, we express our heartfelt gratitude to you, our dedicated listeners. Your loyalty fuels our passion to deliver conversations that are engaging and educational and exceed your expectations. Tune in, enjoy, and share this episode of Life, Lemons & LemonDrops with your friends. Engage with us in our Facebook group and visit our website for more inspiring content. And for those eager to embark on a wine adventure, visit Living The Grape Life and join the community on Facebook. Here's to a year filled with growth, exploration, and, of course, great wine! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this heartfelt finale episode of 2023, "It's a Wrap," hosts Greer and Whitnie invite you on a reflective journey through the year's most memorable and impactful stories. From moments that made us laugh to those that brought tears, this episode of Life, Lemons & LemonDrops is a tribute to the shared experiences that connected us all. We revisit the year's significant events, starting with the chilling injury of Damar Hamlin in January, leading us through the intrigue of the lost submersible headed to the Titanic, and paying homage to influential figures we've lost, like Rosalynn Carter and Matthew Perry. Each story is a reminder of the delicate balance between joy and sorrow, loss and discovery. This episode is more than just a look back; it's an exploration of how these events have shaped us. We delve into how moments of loss and tragedy can unexpectedly become powerful catalysts for growth and change. Similarly, we examine how lighter moments, filled with fun and games, can evolve into serious, life-altering journeys. As we bid farewell to 2023, we hope this episode inspires you to reflect on your own journey of change, evolution, and excellence. Hopefully, this holiday season was a time for you to rejuvenate and prepare for a phenomenal 2024. Join us in this poignant wrap-up by listening, liking, and sharing this episode with your circle. For more enriching and inspiring content, visit the Life, Lemons & LemonDrops website. Let's continue to transform life's challenges into opportunities for growth and celebrate the beauty of our shared human experience. Here's to closing one chapter and eagerly anticipating the next – together. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this episode, titled "Celebrating Growth: A Festive Look Back," we take a moment to reflect on the journey we've shared with you, our beloved listeners, over the past year. It's been a year of meaningful conversations, where we've tackled topics ranging from living with purpose to overcoming life's hurdles. We revisit some of our most impactful episodes, sharing insights into the episodes that resonated most with us and, hopefully, with you too. But that's not all. We're thrilled to share the growth of our Life, Lemons & LemonDrops family. In this episode, you'll get an exclusive peek into our show's analytics, highlighting the surge in audience size, a remarkable increase in downloads, and our sustained global reach. This success story is yours as much as it is ours, and we couldn't be more grateful for your continued support and engagement. As we wrap up the year and the holiday season, we invite you to listen, relive, and share these moments of connection and inspiration. Visit our website to explore more episodes of Life, Lemons & LemonDrops and join our ever-growing community. It's not too late to get your copy of the Holiday Harmony guide. And remember, this journey doesn't end here. Be tuned in next week for more empowering discussions and fresh perspectives. Your involvement is the heart of our show, and we look forward to growing together in the coming year. Share Life, Lemons & LemonDrops with your friends and followers, and let's continue to turn life's lemons into refreshing lemon drops of wisdom and joy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Join hosts Greer and Whitnie in this heartwarming episode of Life, Lemons & LemonDrops as they revisit the beloved Holiday Harmony Guide. Dive deep into the joys and challenges of the festive season, exploring practical strategies to reduce stress and enhance your holiday experience. Key Highlights: Unplug to Recharge: Discover the power of disconnecting from the digital world. Learn how a simple day away from phones and social media can rejuvenate your spirit. Laughter and Exercise: Embrace the magic of laughter and the energy boost from exercise. Find out how these activities can clear your mind and elevate your mood. 30-Day Challenge: Kickstart your journey to healthier habits with our engaging 30-day challenge. It's more than a routine; it's a transformative experience. Reflection and Sharing: Understand the true essence of the holidays. It's a time for reflection, sharing, and embracing the joy of giving and receiving with an open heart. Harmonious Living: Learn how to feel uplifted and in tune with the world around you, turning holiday stress into an opportunity for personal growth and happiness. Call to Action: Listen to the latest episode of Life, Lemons & LemonDrops for insightful and inspiring ideas to make your holidays more harmonious. Engage with us! Like, share, comment, rate, and review. Your thoughts enrich our community. Explore our Holiday Harmony Guide for more tips and tricks: Holiday Harmony Guide --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this thought-provoking episode of Life, Lemons & LemonDrops, co-hosts Greer and Whitnie tackle the relatable and challenging concept of "paying your dues" and the essence of problem-solving. Whether navigating the corporate ladder or steering the ship of your venture, Greer and Whitnie delve into the often-undiscussed side of professional growth: the tasks and responsibilities that might not be glamorous but are essential stepping stones towards achieving more significant goals. Through engaging discussions, the hosts explore that paying your dues is more than just a rite of passage; it's a vital phase of expanding one's skills and toolkit. They highlight how the mundane or less desired tasks contribute significantly to personal and professional development. By adopting a mindset focused on problem-solving and recognizing the value in every challenge, individuals can turn seemingly menial tasks into opportunities for growth and innovation. Greer and Whitnie share compelling stories to illustrate their points, like the tale of a content creator expressing his views about a Beyoncé tour crew member challenging her about the existence of a 30-foot camera. This anecdote underscores the importance of research, adaptability, and the willingness to face reality in problem-solving. Similarly, they touch upon Tony Robbins' success in convincing Zoom to expand its attendee limit during the pandemic. This example demonstrates the power of persistence, vision, and thinking outside the box in overcoming unprecedented challenges. This episode is about the struggles, triumphs, and lessons learned. It's a reminder that the journey of paying your dues is filled with hidden gems of wisdom and skills that are instrumental in achieving long-term success. So, tune in to this inspiring episode of Life, Lemons & LemonDrops, where Greer and Whitnie guide you through embracing the challenges and finding solutions in unexpected places. Listen, like, and share this and all episodes with your friends and followers, and for more insights, visit lifelemonslemondrops.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Overview: In this episode, hosts Greer and Whitnie explore the common stressors of the holiday season. From the challenges of overspending and overeating to the struggles of maintaining exercise routines and feeling underappreciated for all the additional responsibilities, this episode covers it all. What You'll Learn: Key stress factors during the holidays and practical tips to manage them. Strategies to avoid overspending and maintain a healthy diet amidst festive temptations. Ideas for staying active and incorporating exercise into your busy holiday schedule. Ways to acknowledge and appreciate your efforts and those of others during this busy season. Special Offer: As a solution to help you navigate these challenges, Whitnie introduces the "Holiday Harmony Guidebook." This valuable resource offers a 30-day plan to manage your emotions, reduce stress, and truly appreciate the reason for the season. Plus, it's designed to help you carry these healthy habits into the New Year. Episode Highlights: Discussing common holiday stressors and their impact on mental and physical health. Sharing personal anecdotes and listener experiences about holiday challenges. Exploring actionable strategies for a balanced and joyful holiday experience. Links & Resources: Download the Holiday Harmony Guidebook Learn more about Life, Lemons & LemonDrops Watch "The Social Dilemma" on Netflix to understand the impact of digital consumption on our lives: https://netflix.com Call to Action: Don't forget to listen, like, and share this episode with your friends and followers. Join our conversation about life's lemons and the lemonade we make from them. And remember, the "Holiday Harmony Guidebook" is your companion for a stress-free holiday season and a joyful start to the new year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Join Greer and Whitnie in a thought-provoking episode of Life, Lemons & LemonDrops, where they ask, "Whose Decision Is It?" and dive into the complexities of making life-altering decisions in a world where everyone has an opinion. This week, they tackle a highly personal and significant choice: the decision to have a baby. This episode explores the intricate dynamics between personal choice and societal pressure in an era where social media amplifies voices on all aspects of life, from financial choices to deeply personal ones like starting a family. The hosts question why people feel compelled to offer unsolicited advice on such intimate matters and the reasons behind considering these opinions when making crucial life decisions. As the conversation unfolds, Greer and Whitnie shed light on the importance of aligning life choices with individual goals and values, particularly in contexts like pregnancy and family planning. They challenge listeners to reflect on the societal "need" for creating families and the pressures women and men face in this regard. This episode is not just a discussion; it's an invitation to introspect and question the norms that often go unchallenged. Listen, engage, and share your thoughts on this episode with your circle and the LemonDrops Facebook group. Don't forget to visit the Life, Lemons & LemonDrops website for more insightful content. To view the two videos referenced in the episode: Darren Worts Amanita Talks Pod Join the Life, Lemons & LemonDrops community in this meaningful dialogue about making decisions that truly resonate with who you are amidst the cacophony of societal expectations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Dive into an empowering episode of Life, Lemons & LemonDrops, where hosts Greer and Whitnie explore the transformative power of a simple yet often overlooked strategy: asking for what you want. This episode, titled "The Power of Please," unravels the magic that unfolds when you dare to express your needs and desires to those who can make them a reality. Discover how manifestation isn't just about sending your wishes into the universe but actively seeking assistance from those around you and taking action. The hosts bring to life this concept with captivating examples, including a throwback to Andy Cohen's (of Bravo TV fame) bold request for an interview with Susan Lucci (of All My Children fame) during his school days, illustrating the potential of direct requests. Get inspired by Greer McVay's journey as she shares her experiences reaching out to people who could help propel her projects forward. These real-life stories demonstrate the effectiveness of simply asking, which often leads to surprising and positive outcomes. The episode takes an exciting turn as Greer reveals her latest ambition: running the 2024 New York City Marathon. Join the hosts as they explore the initial stages of this goal, providing a unique opportunity to witness how Greer plans to utilize her network and the power of asking to achieve this monumental feat. Remember to tune in, engage with, and share this inspiring Life, Lemons & LemonDrops episode with your network. Don't forget to visit the podcast's website for more insights and motivational content. Stay tuned for more updates, including a unique link in the episode that will further enrich your listening experience. Join us on this enlightening journey and discover how "The Power of Please" can unlock doors and lead you to paths of success and fulfillment you never imagined possible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In the latest episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie delve deep into the buzz created by a recent viral video reshaping the norms of first dates. But they don't stop there. The conversation takes a sharp turn into the realm of content creation and the influencers behind it, providing listeners with insightful tips on discerning fact from fiction in an age of widespread misinformation. As the duo navigates through this thought-provoking topic, they shed light on the importance of scrutinizing the content we consume, especially when it comes to sensitive subjects like relationships, health, wellness, the environment, and financial well-being. They emphasize the value of engaging with trending topics not just for discussion but to critically evaluate our beliefs and understandings, which are founded in reality. Before tuning in to this compelling dialogue, the hosts encourage listeners to watch the video that sparked this episode's theme. It's an opportunity to form opinions and contribute to the conversation. Don't forget to listen, react, and spread the word about this eye-opening episode of Life, Lemons & LemonDrops. Engage with the community by sharing with friends and followers, and visit the podcast's website for more enriching content. This episode also includes a segment on the importance of movement, so be sure to check out the link for the "Thankful I Can Move Challenge." Join us on this journey of exploration and enlightenment—where lemons are not just sour but a starting point for sweet, informed conversations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this episode, Greer and Whitnie discuss a recent viral video where a woman refused to get out of the car when she discovered the restaurant her date selected was not up to her standards. By analyzing the video the woman posted, which included a “conversation” with her date, we consider each element: from the purpose of a first date to what makes someone a “high value” person to what locations are off limits as you move through the dating continuum.  Check out the video before (or after) you listen to the conversation. Listen, like, and share this and all Life, Lemons & LemonDrops episodes with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, Whitnie Wiley unveils the second part of the captivating series that nudges you to dive deep into the profound power of saying 'YES' while also understanding the wisdom of leaning into 'NO'. From decisions in the business world to the maze of personal choices, learn how to embrace the dance between 'YES' and 'NO.' In This Episode, You'll Learn: How to find the sweet spot between embracing opportunities and setting boundaries. The art of delegation: understanding when to pass the baton. Facing choices: navigating through competing values and passions. Maya's journey: a story that intertwines ambition, choices, and the power of listening to one's heart. The Magic of NO: Dive deeper into the dance between YES and NO. Grab your copy at shiftingintoaction.now.site. Connect With Us: Do you have a story or a question about navigating through life's choices? We'd love to hear from you. Reach out on our Facebook group, Life, Lemons & LemonDrops, or by email at listenercare@lifelemonslemondrops.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In today's episode, we delve deep into the transformative power of saying 'no.' Join Whitnie Wiley as she takes you through the poignant tale of Jasmine and her garden. Discover how setting boundaries and prioritizing oneself can lead to unexpected and profound personal growth. By the end, you might just discover your strength to say 'no' when it truly matters. In this episode, you'll learn: The importance of setting boundaries for personal well-being. How saying 'no' can affirm self-worth and personal integrity. The journey of Jasmine and the lessons her garden taught her. Coming Up Next Week: Stay tuned for next week's episode, where we continue this transformative journey by focusing on the power of 'yes.' Learn how to discern when to embrace opportunities and when to prioritize yourself. Don't forget to grab your copy of the ebook "The Magic of NO." Discover practical steps and deeper insights on harnessing rejection's power for your personal growth. Get it now at shiftingintoaction.now.site. Thank you for tuning into "Life, Lemons & LemonDrops." We're on a mission to help you find the sweet spots in life's challenges. If you found value in this episode, please consider leaving a review on Apple Podcasts or wherever you listen to your podcasts. Every review helps us reach more people like you. Stay sweet, and see you next week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this second of two parts of a revealing episode of "Life, Lemons & LemonDrops," Greer and Whitnie delve deep into a topic we all grapple with – distinguishing between the consequences of a hectic life and signs of a deeper health concern. With Greer's recent unexpected diagnosis of Waldenström macroglobulinemia, a rare bone marrow and blood cancer, the duo sheds light on the importance of listening to our bodies. Dive in as they unpack the nuances of our "busyness" culture, the critical nature of self-care, and the dire need to prioritize health. Remember to subscribe, share, and leave a review for "Life, Lemons & LemonDrops" on ApplePodcasts or whatever platform you listen to! Your support helps us continue to bring enlightening content to the forefront. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Today's episode explores the magic of life's unexpected opportunities and how to harness them best. From altering our mindsets to the tools that can keep us ahead of the game, join us as we dive into making the most out of the surprises life throws our way. Seize or create an opportunity! Take that step, whether starting a new project or reaching out to someone you've been meaning to connect with. Share your journey with us in our Facebook Group. Do you find yourself at the crossroads of opportunities, wondering how to leverage them to their fullest potential? Maybe you're battling with mindset challenges or finding it hard to make that crucial leap into action. Whatever it might be, you don't have to navigate it alone. We invite you to connect with Whitnie Wiley at shiftingintoaction.now.site. Let's work together to transform these challenges into stepping stones toward your success. Remember, the proper perspective and guidance can shift everything. Reach out today, and let's embark on this transformative journey together!" If you enjoyed today's episode, please rate and review us on Apple Podcasts or wherever you listen. It helps others find the show and lets us continue bringing you content you love! Thank you for tuning in, and remember, when life gives you lemons, it might just be leading you to your next big opportunity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this first of two parts of a revealing episode of "Life, Lemons & LemonDrops," Greer and Whitnie delve deep into a topic we all grapple with – distinguishing between the consequences of a hectic life and signs of a deeper health concern. With Greer's recent unexpected diagnosis of Waldenström macroglobulinemia, a rare bone marrow and blood cancer, the duo sheds light on the importance of listening to our bodies. Dive in as they unpack the nuances of our "busyness" culture, the critical nature of self-care, and the dire need to prioritize health. Remember to subscribe, share, and leave a review for "Life, Lemons & LemonDrops" on ApplePodcasts or whatever platform you listen to! Your support helps us continue to bring enlightening content to the forefront. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Welcome back to the grand finale of "Life, Lemons & LemonDrops!" Our journey through the world of finding joy in our work culminates in a powerful and practical episode. Join your host, Whitnie Wiley, as she takes the stage to guide us through a transformative career transition process, helping us uncover the path to lasting joy and fulfillment. In Part 7 of this series, Whitnie steps into the role of a trainer and career transition coach, leading us through a comprehensive five-step guide to navigating career transitions and finding joy in our work. Drawing from her own experiences and the wisdom shared by contributing authors of "The Joy of Work," Whitnie empowers us to take charge of our career destinies. A breakdown of the five-step process for successful career transition and rediscovering joy in your work. Practical insights and actionable steps inspired by the stories and strategies shared by contributing authors throughout the series. Guidance on aligning your passions, purpose, and values with your professional aspirations, ultimately leading to a fulfilling and joyous career. Thank you for joining us on this remarkable voyage of transformation and growth. Remember, when you follow your passion and purpose, every challenge becomes an opportunity to turn life's lemons into the sweetest lemonade. Keep listening, keep learning, and keep embracing the joy that awaits you on your unique career path. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Our exploration of finding joy in our work continues, unveiling the transformative power of purpose and intention. Join your host, Whitnie Wiley, as she engages in captivating conversations with extraordinary individuals who have harnessed the magic of aligning with their true calling. In Part 6 of this series, Whitnie has the pleasure of sitting with two remarkable contributing authors of the international bestseller "The Joy of Work: How Loving Your Work Changes Your Life." Robert and Pam share their inspiring journeys of transitioning from accidental vocations to purposeful, meaningful work. Let's explore their chapters: Robert: "How I Moved from an 'Accidental' Vocation to the Work I Love Most." Robert's chapter is a testament to the incredible transformation that occurs when we align our work with our passions and purpose. He shares his journey of shifting from an accidental position to a purpose-driven career that brings him immense joy. Pam: "3 Ps Wrapped in an E." Pam's chapter is a profound exploration of the essential elements that contribute to a fulfilling career: Passion, Purpose, People, and Energy. Through her insights, she guides us toward recognizing and embracing the interconnectedness of these elements in our work lives. Don't forget to subscribe to the podcast and stay tuned for upcoming episodes as we unpack the secrets of finding joy in our work. Get your copy of the book ⁠⁠⁠here⁠⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In Part 5 of this series, Whitnie has the privilege of speaking with two remarkable contributing authors of the #1 international bestseller "The Joy of Work: How Loving Your Work Changes Your Life." Lynda Sunshine West and Sally Green share profound insights on navigating career changes and embracing purpose with unwavering determination. Let's explore their chapters: Lynda Sunshine West: "49 Jobs in 36 Years." Lynda's chapter is a testament to the resilience of embracing change. With humor and candidness, she takes us through her journey of holding 49 jobs in 36 years, showcasing the incredible growth and empowerment that can emerge from embracing new opportunities. Sally Green: "Finding Joy." Sally's chapter is a heartfelt exploration of how finding joy in our work begins with a deep understanding of ourselves. She guides us toward purpose-driven fulfillment through self-awareness and embracing our unique qualities. Don't forget to subscribe to the podcast and stay tuned for upcoming episodes as we unpack the secrets of finding joy in our work. Get your copy of the book ⁠⁠here⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

This seven-part series continues our journey into the transformative world of finding joy in our work. Join your host, Whitnie Wiley, as she engages in enlightening conversations with remarkable individuals who have harnessed the power of passion and purpose in their careers. In Part 4 of this series, Whitnie sits down with not one but three inspiring contributing authors of the international bestseller "The Joy of Work: How Loving Your Work Changes Your Life." Keri, Nicole, and Diane share their unique paths to career fulfillment, each contributing a chapter that delves into the profound connection between passion, purpose, and professional success. Keri: "Finding Joy in Work: It's an Inside Job." Keri takes us on a journey inward, exploring how embracing and aligning our values with our careers can lead to profound satisfaction and joy. Her chapter guides you in finding happiness by aligning your work with your core values. Nicole: "The Ride of a Lifetime." Nicole's chapter takes us on a rollercoaster journey through her career transitions, showcasing the incredible growth and resilience of embracing change. She reminds us that every twist and turn can lead to joy and accomplishment. Diane: "Raise Your Voice." Diane's chapter is a powerful testament to the importance of using your voice and advocating for yourself in the workplace. She encourages us to break free from limitations and create a work environment that resonates with our true selves. Don't forget to subscribe to the podcast and stay tuned for upcoming episodes as we unpack the secrets of finding joy in our work. Get your copy of the book ⁠here⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this seven-part series, we continue our exploration of the transformative power of finding joy in our work. Join your host, Whitnie Wiley, as she engages in heartfelt conversations with remarkable individuals who have discovered the secrets to unlocking career fulfillment and embracing a joy-filled life. In Part 3 of this series, Whitnie sits down with Jodi Santangelo, an inspiring contributing author of the international bestseller "The Joy of Work: How Loving Your Work Changes Your Life." Jodi shares her insightful journey and the power of understanding what truly constitutes your perfect job. Let's explore Jodi Santangelo's chapter: "Your Perfect Job Is Looking for You, Too!" In this eye-opening chapter, Jodi reveals the importance of aligning your passions, skills, and values with your career choices. She shares personal experiences that led her to her perfect job, inspiring us to seek a fulfilling career that resonates with our authentic selves. Don't forget to subscribe to the podcast and stay tuned for upcoming episodes as we unpack the secrets of finding joy in our work. Get your copy of the book here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Welcome to Part 2 of our Meet the Authors series! In this segment, Whitnie interviews Jennifer Persike, one of the key contributors to the international bestseller "The Joy of Work: How Loving Your Work Changes Your Life." Jennifer shares her journey and insights on the power of building meaningful connections to fuel personal and professional growth. Let's look at her chapter titled "Let's Connect! How Making Connections Changes Everything." Jennifer highlights the importance of networking and fostering genuine relationships. She explains how these connections can lead to unexpected opportunities and improve our careers. Remember, when we approach our careers with joy and purpose, even challenges can become opportunities to succeed. Keep listening, keep learning, and keep spreading positivity wherever life takes you. Be sure to subscribe to the podcast and stay tuned for upcoming episodes as we unpack the secrets of finding joy in our work. Get your copy of the book ⁠here⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Welcome to another exciting episode of "Life, Lemons & LemonDrops!" In this seven-part series, we dive deep into the transformative power of finding joy in our work. Whitnie interviews the remarkable individuals who have discovered the secrets to unlocking career fulfillment and redefining their professional landscapes in a marathon live launch day event. In Part 1 of this series, Whitnie sits down with two incredible contributing authors of the #1 international bestseller "The Joy of Work: How Loving Your Work Changes Your Life." Shelly Buettner and Leah Hoyer share their personal journeys and insights on finding joy in their respective fields. Let's explore their chapters: Shelly Buettner: "What if…?" In this thought-provoking chapter, Shelly challenges conventional thinking and encourages us to embrace possibilities, even when faced with uncertainty. She shares her own experiences of stepping outside her comfort zone and the profound impact it had on her career. Leah Hoyer: "The Joy of an Amazing Network." Leah explores the importance of building meaningful connections in our professional lives. Through her chapter, she reveals the power of networking and highlights the incredible opportunities that arise from fostering authentic relationships. Be sure to subscribe to the podcast and stay tuned for upcoming episodes as we continue to unravel the secrets of finding joy in our work. Get your copy of the book here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrop, hosts Greer and Whitnie delve into an inspiring discussion about the international bestselling book, "The Joy of Work: How Loving Your Work Changes Your Life." Whitnie Wiley, the lead author and collaborator, of this transformative book, shares the challenges she faced in the publishing process, including a switch to Action Takers Publishing. Discover the journey behind finding the right publishing partner and the rewarding collaboration that ensued. But Whitnie's story doesn't end there - she also shares her own work journey and how it inspired the idea behind "The Joy of Work." She believes that work should be more than just a means to an end; it can be fulfilling, meaningful, and enjoyable. Tune in to hear her personal experiences and insights that shaped the book's core message. In her chapter, Whitnie challenges the notion of finding the perfect job and instead focuses on infusing joy into our daily work lives. By embracing a joy-filled mindset and being intentional about our actions, we can transform our work experiences, regardless of the specific role or industry we're in. The ultimate goal of "The Joy of Work" is to empower readers to redefine their relationship with work and discover the potential for fulfillment and joy within it. By approaching work with a vision and infusing joy into our daily routines, we can create a more joyful and purposeful professional landscape. Purchase your copy of "The Joy of Work" and receive free gifts from the authors here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, your hosts, Greer and Whitnie, delve into the immense value of having a robust support system and how it can be a game-changer in navigating life's challenges. We explore the various aspects of support networks, from professional to emotional, spiritual, financial, and beyond, highlighting their pivotal role in fostering personal growth and resilience. Life can throw unexpected curveballs our way, leaving us searching for solutions and feeling overwhelmed. But fear not! Greer and Whitnie shed light on how having a reliable network can make all the difference between feeling stuck and flourishing. Join us as we share practical tips and strategies for cultivating and maintaining strong relationships within your support system. We discuss the art of active listening, showing empathy, and the importance of being there for one another. From celebrating each other's successes to respecting boundaries, this episode is packed with actionable insights to build meaningful and lasting connections. Are you ready to unlock the potential of a robust support system? Tune in, listen, like, and share this episode of Life, Lemons & LemonDrops with your friends and followers. Together, let's cultivate a network of resilience that empowers us to face life's lemons with grace and strength. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this compelling episode of Life, Lemons & LemonDrops Podcast, hosts Greer and Whitnie dive deep into contrasting stories that captured the world's attention. Join them as they dissect the recent tragedy of the missing Titan submersible and the simultaneous capsizing of another vessel, highlighting the complex nature of human choices and the pursuit of a better life. As the world anxiously followed the rescue mission of the five people aboard the OceanGate Expedition's missing Titan submersible, with every passing minute bringing the reality of limited oxygen, Greer and Whitnie examine the public fixation on the unfolding tragedy. Meanwhile, on the other side of the globe, hundreds of individuals faced a perilous journey in a capsized vessel, desperate to escape their homeland in search of what they believed to be a better life. Join your hosts as they draw comparisons and contrasts between these two stories, exploring the concept of quality of life and the sacrifices individuals are willing to make to achieve their envisioned life. Key discussion points include: Analyzing the public's reaction and the media's focus on the rescue mission of the Titan submersible and the limited oxygen situation. Contrasting the two tragedies: the risks taken by those seeking thrills versus the risks taken by migrants in pursuit of a better life. Exploring the factors influencing individuals' perceptions of quality of life and the lengths they are willing to go to achieve it. Reflecting on the ethical implications and societal contexts surrounding these extreme situations. Gaining insights into the complexities of human decision-making and the impact of personal motivations on risk-taking. Listen, like, and share this thought-provoking Life, Lemons & LemonDrops episode with your friends and followers to spark meaningful discussions.

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie delve into the intriguing world of likability and explore the science-backed traits that can transform your interactions and make you irresistible. Join us as we uncover the secrets to becoming a magnet for positive connections and meaningful relationships. We kick off the episode by examining six essential traits researchers have found critical likability drivers. From warmth and kindness to active listening and choosing joy, we explore practical steps you can take to embody these traits and enhance your likability quotient. Discover the power of curiosity and how it fuels fascinating conversations, opening doors to new perspectives and deeper connections. Explore the art of describing others in a positive light, unlocking the ability to uplift and inspire through your words. We also dive into the impact of facial expressions and their profound effect on creating a welcoming and approachable presence. Learn how to master active listening skills and cultivate a non-judgmental attitude, fostering an inclusive environment that invites genuine understanding and acceptance. Thanks for tuning in to this engaging episode as we share expert insights and actionable tips to help unleash your likability potential. Whether seeking to thrive in personal or professional relationships, these science-backed strategies will leave a lasting impression. Prepare to transform your interactions and leave a positive mark on the world. Read the article that sparked this conversation here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

On this week's episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie share their eventful cross-country road trip from California to New York and back. Despite unexpected detours and uncomfortable situations, they emphasize the importance of cherishing quality time with loved ones. Whether you're embarking on a quick day trip or a more extensive family vacation, there are tips you can use to make your travels smoother. Planning your route, packing snacks, anticipating obstacles, and even picking up adult diapers can all help ensure a more enjoyable journey. Remember to bond with your travel companions and maximize your time together. Don't forget to listen, like, share this episode, and visit our website to learn more about Life, Lemons & LemonDrops. #RoadTripTips #LifeLemonsLemonDrops #TravelMemories #FamilyBonding --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Do you often receive requests to put your phone away while in public? On the latest episode of "Life, Lemons & LemonDrops," Greer and Whitnie delve into the debatable issue of using cell phones in public areas. They discuss the advantages and disadvantages of establishments prohibiting phone use and whether or not it is a genuine concern. It's important to consider the impact of phone use on others in public spaces but also to acknowledge the convenience and accessibility that technology brings. Let's continue the conversation and find a balance that works for all. We encourage you to participate in the conversation by sharing your opinions through the poll or Q&A. Lastly, feel free to use the hashtags #PhoneEtiquette and #PublicBehavior when sharing your thoughts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In the latest episode of Life, Lemons & LemonDrops, Greer and Whitnie explore the impact of mental health on our daily lives. As we celebrate Mental Health Awareness Month, they delve into the various factors in today's society that can affect our outlooks, such as the pandemic, work-life stress, and personal challenges. They offer practical tips and techniques for overcoming these challenges and getting out of your way. By acknowledging and addressing mental health challenges, we can successfully overcome obstacles that might otherwise be debilitating. Through their experiences and comforting words, Greer and Whitnie provide valuable insights and understanding to help listeners focus less on their problems and more on finding the space to deal with them. They also remind listeners that it's okay not to be okay and that seeking help is essential to mental health care. Listen, learn, and take steps towards a healthier and happier life. Visit the website to learn more about Life, Lemons & LemonDrops. Mental Health Awareness Month US Department of Health & Human Services Suicide prevention Visit here for a copy of the "Vision of Wellness" ebook and schedule an appointment with Whitnie. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this episode of "Life, Lemons & LemonDrops," Whitnie discusses why relying on motivation alone is not enough to reach our goals. We start by debunking the media-driven fallacy that motivation is the most important factor in achieving success. Instead, we focus on the importance of consistency and accountability and share five practical tips for cultivating discipline to reach our desired outcomes. We also share personal stories, including how moving every day for 484 days in a row has helped cultivate momentum, and offer examples from children's stories like "The Tortoise and the Hare" to illustrate the importance of celebrating progress. We discuss the need to recognize when we need help and to use reminders and accountability partners to stay on track. We also discuss the importance of finding our "why" and prioritizing the activities that align with our values and goals. To wrap up, we offer three action items to take away: Identify one area of your life where you need to be more consistent and create a plan to stay on track. Find an accountability partner or group to help you stay accountable to your goals. Celebrate your progress and focus on the positive feelings that come with taking action towards your desired outcomes. If you're looking to reach your goals and develop the discipline to do so, this episode is a must-listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Buckle up because this episode of Life, Lemons & LemonDrops is all about the recent Fox News/Dominion Voter System lawsuit and settlement - and trust us, it's a wild ride. In this special two-part cross-promotion episode with The CapitalG Podcast, LemonDrops hosts Greer and Whitnie discuss the impacts of the lawsuit and the fallout that followed, culminating in a list of winners and losers in this American saga. First, on CapitalG, Greer and Whitnie delve into the political implications of the defamation charges against Fox News, discussing the impact on the news industry and the role of media in shaping public opinion. They then shift to a conversation about the fallout from the lawsuit, exploring the legal and financial repercussions for both parties involved. But the LemonDrops side isn't just about the drama - it's also about learning from it. Greer and Whitnie offer valuable insights into how to avoid getting caught up in drama like this and what steps you can take to protect yourself and your reputation. Listen to both conversations and learn who benefited most from the fallout of the Fox News/Dominion Voter System lawsuit. Plus, get tips on how to stay out of drama like this in the future. Don't miss out on these must-listen episodes of CapitalG and Life, Lemons & LemonDrops. Listen, like, and share with your friends and followers. And be sure to visit our website to learn more about the show. The Capital G Podcast is hosted by Greer McVay. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

On this week's episode, Part 3 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, and visions for the future. The authors discuss their experiences of overcoming obstacles and how they support diversity, inclusion, and equity in the field. Listeners will hear from courageous women who have come together to motivate other women currently in STEM fields to take on leadership roles. The book offers valuable insights and encouragement to anyone interested in science and technology, whether they are just starting or are seasoned professionals. Join us as we explore the journeys of these fantastic international authors and learn about the exciting opportunities available in STEM fields. Get inspired to embrace courage and pursue your dreams! To learn more and get your copy of the book, visit ⁠⁠here⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

On this week's episode, Part 2 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, and visions for the future. The authors discuss their experiences of overcoming obstacles and how they support diversity, inclusion, and equity in the field. Listeners will hear from courageous women who have come together to motivate other women currently in STEM fields to take on leadership roles. The book offers valuable insights and encouragement to anyone interested in science and technology, whether they are just starting or are seasoned professionals. Join us as we explore the journeys of these fantastic international authors and learn about the exciting opportunities available in STEM fields. Get inspired to embrace courage and pursue your dreams! To learn more and get your copy of the book, visit ⁠here⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

On this week's episode, Part 1 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, and visions for the future. The authors discuss their experiences of overcoming obstacles and how they support diversity, inclusion, and equity in the field. Listeners will hear from courageous women who have come together to motivate other women currently in STEM fields to take on leadership roles. The book offers valuable insights and encouragement to anyone interested in science and technology, whether they are just starting or are seasoned professionals. Join us as we explore the journeys of these fantastic international authors and learn about the exciting opportunities available in STEM fields. Get inspired to embrace courage and pursue your dreams! To learn more and get your copy of the book, visit here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Do you ever feel like giving up on your dreams? In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the value of never giving up on your dreams and goals. Each day that we are fortunate enough to wake up, we are gifted another opportunity to shift our focus and actions so that we can achieve things we never thought possible or might have given up striving toward. When we see others reach their highest aspirations, we can use their success as inspiration to keep our dreams alive. By avoiding a competitive mindset but instead looking inward at our internal motivations, we, too, can chart a path toward our personal best. Tomorrow can always be a step ahead. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Subscribe to the podcast for more inspiration and motivation. Join our community of dreamers and doers by visiting our Facebook group or website Life, Lemons & LemonDrops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss how you can increase workplace productivity by reducing or eliminating distractions. From your neighbor's barking dog to co-workers' "quick questions" to checking off all the items on your personal to-do list, dozens of things compete for your attention. When your ability to focus disappears in the wink of an eye, your goals for the entire day can disappear just as fast. Read more here about what distractions cost you in productivity terms and what you can do to reclaim your time. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, co-hosts Greer and Whitnie dive into the world of work friends and explore how they can impact your work life. From boosting your job satisfaction and productivity to providing emotional support, work friends can significantly affect your overall well-being. They also discuss what work friends are, how they differ from regular friends, and the benefits of having them. We'll also share some tips on how to make work friends and transition them into regular friends, as well as maintain these relationships over time. Whether you want to improve your professional network or build deeper connections with your colleagues, this episode is for you. Want additional insight on friends at work? Check out this article. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

In this episode of "Life, Lemons & LemonDrops," hosts Greer and Whitnie share two cheer-worthy and inspiring stories of solo performances and heroic acts that will leave you feeling inspired and uplifted. First, we'll hear about Katrina Kohel, a Nebraska cheerleader who competed in a cheerleading competition solo when her teammates dropped out. Her story teaches us the importance of perseverance and determination in the face of adversity. Next, we'll delve into the incredible story of Tyra Winters, a Texas high school cheerleader who saved a choking toddler during a homecoming parade in 2019. Her story is a testament to the importance of being prepared, quick thinking, and having the courage to act when it matters most. Join us as we explore the valuable lessons and takeaways from Katrina and Tyra's incredible stories, and learn how you can apply these principles to your own life. Check out Katrina's performance here. Check out Tyra's story here. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the value of accepting a challenge when it's made in the spirit of personal improvement, or challenging yourself when you know you could do better. We often take on challenges when we want to reach a goal like running a marathon or sticking to our New Year's resolutions beyond January 3rd. But did you know that some of the fun “challenges” like word games and online puzzles can benefit you and add days to your life? Or at least life to your days? Trivia and trivial games such as Wordle or Words With Friends offer a range of benefits that actually help to keep you healthy and mentally sharp. These games boost cortisol, build your vocabulary, enhance your connections to others, and generally, bring a level of joy to your day, which in turn and over time, makes you more alert and in touch with your mental faculties. Read more here about how taking a few minutes to seemingly do nothing important can be one of the most important things you can do when you have a break in your schedule for just a few minutes. And another article specifically about Wordle's benefits. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss how feeling ‘time-poor' is wrecking your motivation. According to an article by Ellen Scott, the motivation you generate can either be promotion-focused or prevention-focused, and the amount of time you perceive you have available will impact the way you approach your tasks. By strengthening your time management skills, you may ‘find' new time that improves your motivation and inspiration to meet your goals or at least approach them from a place of promotion or anticipated positive outcomes. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

Politics is not our thing. Well, it's Greer's. But politics is a part of life. And life is our thing, along with Lemons & LemonDrops. In this week's episode of Life, Lemons & LemonDrops hosts Greer and Whitnie broach the subject of politics and what it takes to make it work for all. Unfortunately, American politics is divisive, and it's getting harder to see how people who are supposed to be on the same team, America's, are ever going to do what effective teams need to do, work toward a shared vision and goals. Listen as they discuss what it takes to be a team that gets stuff done, whether you are in Congress, a company, or a family. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

How are you starting your days? Did you decide to join the Miracle Morning 30-Day Challenge? In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss how their Miracle Mornings are impacting their days. They share the challenges they've had in the first five days and the benefits they are already seeing as they set intentions to become the kind of people they need to be to accomplish their goals. To learn more about the book and practice visit Miracle Morning. To check out the journaling tools Whitnie uses to track her mornings and evening routines and other practices visit HabitNest. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss The Miracle Morning®, Hal Elrod's not-so-obvious secret guaranteed to transform your life before 8 am. What better way to end your day on a good note than to start and move through it with that very intention? As the LemonDrop Sisters kick off this 30-day challenge to each other, they invite you to join in this life-changing journey of purpose and self-improvement. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Learn more about the Miracle Morning and get your fast-start kit here. Visit the website to learn more about Life, Lemons & LemonDrops. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

"What a magical time we live in. There's been a rising tide of women all over the world that have been awakened to their own power. The power that lives within. They have begun to listen to that still, small voice inside. To trust their own knowing. To believe that what they are feeling, seeing in their dreams, and hearing whispered from their heart of hearts is valid, true, beautiful and worthy." Those are the opening paragraph of the introduction to Wickedly Smart Women. In this episode of Life, Lemons & LemonDrops listen to Whitnie's Meet the Authors interview and meet some of the authors of the book as they share insights of being smart women who model what's possible and bring into reality what many believe is impossible. Purchase your copy of Wickedly Smart Women here. If you are interested in contributing to the soon-to-be-published "The Joy of Work" or another collaboration project, visit Action Takers Publishing. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

"What a magical time we live in. There's been a rising tide of women all over the world that have been awakened to their own power. The power that lives within. They have begun to listen to that still, small voice inside. To trust their own knowing. To believe that what they are feeling, seeing in their dreams, and hearing whispered from their heart of hearts is valid, true, beautiful and worthy." Those are the opening paragraph of the introduction to Wickedly Smart Women. In this episode of Life, Lemons & LemonDrops listen to Whitnie's Meet the Authors interview and meet some of the authors of the book as they share insights of being smart women who model what's possible and bring into reality what many believe is impossible. Purchase your copy of Wickedly Smart Women here. If you are interested in contributing to the soon-to-be-published "The Joy of Work" or another collaboration project, visit Action Takers Publishing. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

No business owner succeeds without customers or clients. And no podcast exists without listeners. In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie want to thank you for being a part of our listening audience and for another year of record-setting listenership and support. Without you, LemonDrops wouldn't exist. So we wanted to share with you what you have done for us and what we have coming in 2023 to help you enjoy a few more LemonDrops. Through a review of the stats provided by our hosting platforms, Anchor and Spotify, we discuss the numbers and what they mean for the success of our show. The basis of our show is the personal growth of our audience. As you move through your personal development journey, our goal is to provide the tools, resources, and inspiration to imagine the life you want, establish goals to reach them, and move through your plan with confidence as you overcome the obstacles that life presents. The data show that Life, Lemons & LemonDrops is growing and reaching its largest audience ever. With that growth comes new ideas, new opportunities, and new energy. Again, our hearts are grateful for being welcomed along on your journey. We thank you for being a loyal, legacy listener or among the latest additions to the LemonDrops audience. Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss what you might consider leaving behind as you launch your best year ever in 2023. Using a list of 8 Things to Leave in 2022, we share our personal journeys that involved letting go of people, places, things, and mindsets that no longer serve us and get in the way of being the best versions of ourselves and living the life of our dreams. As you head into a new year filled with new opportunities, open yourself up to the possibilities, but first remove the obstacles that may limit your ability to pursue those opportunities with robust enthusiasm. Use the list below (provided by @Steven), or create one of your own. 1. People pleasing 2. That toxic relationship 3. Self-doubt 4. That soul-destroying job 5. Opinions of others 6. Limiting beliefs 7. The reason why you can't start 8. The fear of failure Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss ways to tackle the list of personal and household business you might need to complete before the year ends. If you're like most people, deadlines are looming for exhausting healthcare, credit cards, or other financial benefits. It might not be too late to dive deeply into your accounts and services and claim rebates, points, and other valuable discounts, but the time may be very limited. In addition to taking advantage of benefits you've earned or paid for, now is an excellent time to check what services you will need to make your life easier in the new year. Cancel programs you don't use or that don't bring value or combine those that may be more beneficial if they weren't diluted by having split “loyalties.” Either way, pulling out a notepad or a calculator may help you see patterns in spending and usage that need correction. Once you have shored up your business for the year and set a plan for 2023, consider ways to celebrate that victory. It may be to sit back and sing carols with your family, or perhaps you'd like to pay it forward by donating your time to those less fortunate than you or by just sharing a few of the dollars you saved with the people who've provided you service throughout the year (think barista, letter carrier, mechanic, housekeeper, or others in your community who could use a helping hand). Listen, like, and share this and all episodes of Life, Lemons & LemonDrops with your friends and followers. Visit the website to learn more about Life, Lemons & LemonDrops. --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support