Loving Life- A Guide to a Positive Mindset

Let me know what you loved about the episode!Struggling to meditate? You're not alone. In today's episode, we're diving into why meditation can feel hard, and why those self-care and self-development practices you once loved might now feel like a chore. Whether it's meditation, journaling, or mindfulness, it's normal to hit resistance- and I'm here to help you explore what's really going on underneath.We'll talk about:Why self-care can start to feel like pressureThe trap of turning spiritual practices into checklistsHow to soften your approach and realign with what feels goodA short, guided visualisation to help you reconnect with why you startedThis episode is a gentle reminder that falling out of love with your routine doesn't mean you've failed, it might just mean you're ready to relate to it differently.✨ Come back to yourself, with compassion.Support the showLinks + Resources:

Let me know what you loved about the episode!Have you ever felt overwhelmed trying to figure out your “big life purpose”?I know I have, and recently, I had a moment of realisation:What if our purpose doesn't have to be grand or final?What if it's something that shifts and flows with each season of life- even each day?In this episode, I'm sharing my reflections from a talk by astrologer Kirsty Gallagher, who offered a fresh perspective:✨ Purpose isn't a destination- it's about what's calling you in this moment.We'll explore:Why the traditional idea of purpose can feel heavy and limitingHow to let go of the pressure to “have it all figured out”A gentler, more intuitive way of discovering what your purpose is for this season, this week, or even just todayA mini visualisation to help you tune in and trust what's calling youPlus, I'll share a personal story of how this shift in perspective has helped me feel more grounded and free.

Send us a textHave you ever looked at the clock at exactly 1:11… or spotted 111 on a receipt, number plate, or random street sign, and knew it meant something?In this special 111th episode, we're diving into the magical world of angel numbers. What they are, why we keep seeing them, and what the number 111 might be trying to tell you right now.You'll learn:What angel numbers are and where they show upWhy we're wired to notice repeated numbers (hello, subconscious + intuition!)The powerful meaning of 111 — and how it links to new beginnings, manifestation, and alignmentHow to tune into the guidance you're being givenA mini visualisation to help you open up to the signs meant for youA reflective journaling prompt to go deeperDon't forget, to celebrate my birthday I'd LOVE for you to help me boost the podcast. That's the best present I could wish for

Send us a textThis week we're wrapping up our heart chakra theme with a soulful deep dive into crystals and spiritual tools that support trust, healing, and deeper relationships.Whether you're rebuilding emotional trust, calling in a heart-centered connection, or simply learning to love yourself more fully, this episode is filled with gentle support and practical magic.

Send us a textThis week's episode is a gentle heart-to-heart, sparked by a big milestone- my eldest son starting his GCSEs.It's had me feeling reflective, sentimental, and aware of how time moves us through so many different versions of ourselves- as parents, as daughters, as women doing the work as we heal and grow.In this episode, I talk about how trust and the heart chakra are connected- not necessarily in romantic relationships, but in the way we relate to family, to time, and to ourselves.We explore:

Send us a textEver felt guilty for not sticking to a morning routine… or overwhelmed by a big project, even one you're excited about? In this episode, I share what's been coming up for me this week- including how I softened the pressure, let go of perfectionism, and still got things done in a way that felt good.We're exploring the connection between self-trust, consistency, and compassion, and how these all tie into the energy of the Heart Chakra.You'll also hear:Why doing a little each day worked better than pushing throughHow I shifted my routine guilt into genuine flexibilityWhat the Heart Chakra has to teach us about showing up (for ourselves)✨ Plus if you listen to the end, I give you one powerful journaling prompt to help you reflect on where you might be holding yourself to outdated rules.Support the showLinks + Resources:

Send us a textYou've manifested the dream, hit the goal, or achieved the milestone… but instead of celebrating, you freeze. You wonder, “What will people think?” If you've ever downplayed your success out of fear of judgment, shame, or being seen as "too much", this episode is for you.In this powerful and personal episode, I'm sharing the limiting beliefs that surfaced when I manifested something I'd always wanted and why I was hesitant to share it. I also talk about reaching 10K downloads on this very podcast (a huge win!) and how subconscious fears held me back from celebrating it publicly.We'll dive into:Why fear of judgment shows up after successHow past experiences can create subconscious beliefs that keep you playing smallWhat hiding your success communicates to the UniverseWhy it's safe to be seen and celebrate your winsHow to shift your energy so you stay in alignment with abundance and manifestationWhether you're on a manifesting journey or struggling with imposter syndrome at work, this episode will inspire you to release guilt, claim your success, and send a clearer signal to the Universe that you're ready for moreSupport the showThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Send us a textAre you tired of pretending everything's fine when it's not?Let's talk about it: Toxic Positivity vs. Authentic Positivity – and why thinking/saying “just be positive” might be doing more harm than good.In this episode, I talk about:-What toxic positivity really is (and why it's so damaging)-How to embrace real, lasting positivity that doesn't ignore your emotions-The #1 reason negative thoughts keep coming back—no matter how “positive” you try to be

Send us a textThe energy this last few weeks, leading up to the Spring Equinox, is all starting to make sense. SO many people have said to me that they are noticing lots of unwanted drama in their lives, which made me look further into why this is happening. Now, I'm no astrologist, or astronomer, but in this episode I talk about what I found out. This kind of energy often attracts unwanted events, which often leads us to some kind of awakening. Are you becoming awakened? Have you noticed some of the signs that you are? I'd love to know....so do let me know!!If you've enjoyed this, or any episode, please do share. Support the showThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Send us a textIt's time to embrace Spring energy. With the Spring Equinox just round the corner now is the perfect time to put actions in place and make the most of that extra energy in the air! Spring Equinox is the midway point between the winter solstice and the summer solstice (which I should have said in the episode but didn't). We are already half way there before the longest day! This means days are starting to get longer, wildlife is coming alive, are gardens are too- as are we!! Booking on to my sessions:Flow and Flourish pre recorded workshop to do in your own time Setting and Maintaining Healthy Boundaries group session (with reiki)Support the showThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Send us a textAfter the week I've had, I just had to share the chain of events! From car MOT fails, to forgotten shopping orders and carbon monoxide alarms (hence the lateness of this episode), things have just kept happening that made my week feel very up and down!! They're not massive, life changing things, but very disruptive all the same. I'm here today talking about what goes through my mind when these things happen, and what I do to try and rise above all these things (how to get through it) Booking on to my sessions:Flow and Flourish pre recorded workshop to do in your own time Setting and Maintaining Healthy Boundaries group session (with reiki)Support the showThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Send us a textThis month, we are starting to feel motivated with Spring on the way. So why not enhance that motivation with a crystal or two!

Send us a textCurious about crystals but not sure where to start? In this episode of Loving Life – A Guide to a Positive Mindset, we're diving into Crystals 101—how to use them, care for them, and connect with their energy for healing, manifestation, and spiritual growth.I'll also tell you the 4 crystals I'm currently using in my everyday life, and how I use themSupport the showThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

Send us a textWe made it to Episode 100! 

Send us a text.....for nowI'm still in my slow down, wintering phase. I ain't got the mental bandwidth to be setting goals right now. Join me in a more laid back, general approach if you feel the same. There's plenty of time for setting goals. IMPORTANT NEWS Episode 100 is coming up. Do you have any questions for me? I want to dedicate episode 100 to all my listeners. So please tell me what you want to know. You can email me at lisa@lisadavidge.co.ukEXCITING NEWS I'm looking for 5 people who would like to become founding members of my membership. Email me for more informationFor now, HAPPY NEW YEAR. Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories! Be sure to join my email list to hear more (but not too much) from me hereAlso you can:Buy my journalClick here to access my free resources, such as subliminals and chakra guide Check out my website if you want to know more about me and what I dohttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationSending so much loveLisa xx

Send us a textIn this episode, I talk about the subtle (and not so subtle) signs of overwhelm that often go unnoticed. I'll guide you through the emotional, mental, and physical clues that tell you it's time to pause, reset, and prioritise your well being. If you would like to treat yourself to 45 minutes of YOU time, guided by me, to help you feel less overwhelmed, stressed and anxious, join me for my group focus session. I PROMISE you that you will leave feeling calmer and more relaxedFind out more here: https://overwhelmsession.lisadavidge.co.uk/calming-your-overwhelm Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories! Be sure to join my email list to hear more (but not too much) from me hereAlso you can:Buy my journalClick here to access my free resources, such as subliminals and chakra guide Check out my website if you want to know more about me and what I dohttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationSending so much loveLisa xx

Send us a textNow, I don't want to predict stress and overwhelm, but let's face it, most of us will feel it at some point this month. This week I am remembering a few things we can do to try and reduce those feelings.In this episode, I've mentioned napping. Here is the link to the music I like to nap to:https://youtu.be/9BpqvVbM0uw?si=TVaO_HNCoOmi9TfbThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories! Be sure to join my email list to hear more (but not too much) from me hereAlso you can:Buy my journalClick here to access my free resources, such as subliminals and chakra guide Check out my website if you want to know more about me and what I dohttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationSending so much loveLisa xx

Send us a textEarlier this week, I hit a huge milestone in my podcast!!! I am so grateful and I feel on top of the world right nowAnd talk about divine timing, not only are we finishing The Magic today, we are finishing it on Thanksgiving! It's like everything has come full circle and good vibes are all around for those involved. This week I'm reflecting on all thatI just want to take this opportunity to thank you all, however many episodes you have listened to, for being a part of my journey. My journal has finally been approved and is ready to buy from TODAY. Order your copy now Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free subliminal for self confidenceClick here to download my free chakra guideCheck out my website if you want to know more about me and what I dohttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationSending so much loveLisa xx

Send us a textThis week, I've had to use the power of gratitude to change my mindset on something that was really bloody annoying. Details of group reiki:https://selfconfidence.lisadavidge.co.uk/self-confidence-boostThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free subliminal for self confidenceClick here to download my free chakra guideCheck out my website if you want to know more about me and what I dohttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationSending so much loveLisa xx

Send us a textIn today's episode, we're diving into a world I absolutely love—symbolism and spiritual meanings. I recently spotted a grey wagtail in my garden, a bird I'd never seen before. It sparked a curiosity in me to dig deeper, so naturally, I looked up its meaning. From animals to plants to everyday encounters, so many things in our lives carry hidden messages, often guiding us in ways we might not realise. Join me as we explore the deeper, symbolic side of the world around us and uncover what these signs might be trying to tell us.Don't forget to tag me in a story to tell me your spirit animal!Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free subliminal for self confidenceClick here to download my free chakra guideCheck out my website if you want to know more about me and what I dohttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationSending so much loveLisa xx

Send us a textMoldavite is one of the high-vibration crystals that can enhance our self-development and/or spiritual awakening; if you can get your hands on a piece, I'd highly recommend snapping it up, but make sure you fasten your seatbelt!!This week I'm talking about the wonder that is Moldavite, and cover:Moldavite benefitsMoldavite spiritual propertiesMoldavite for self-developmentMoldavite stone meaningWhy moldavite goes missingMoldavite and transformationMoldavite energyMoldavite crystal for healingMoldavite metaphysical propertiesThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free subliminal for self confidenceClick here to download my free chakra guideCheck out my website if you want to know more about me and what I dohttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationSending so much loveLisa xx

Send us a textThis week's episode is a little different. I'm reading out the first chapter of The Magic. If you're on the fence as to whether or not to join in, this might help. Basically, it helps you see the little things to be grateful for. It makes you look for the positives in a dark situation. If this sounds like the kind of thing you need, you've got nothing to loose. All you need to do is buy the book and join the group Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a textWe are all guilty of not noticing the amazing things that people do for us sometimes (however big or small), and instead notice the things they do that annoy us. Having a gratitude mindset can help strengthen our bonds with people, whether that's close relationships, or how we reflect on our past relationships that haven't worked out. Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me. Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic hereAnd then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountableThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a textNext up in the gratitude mini series is the importance of gratitude when it comes to manifesting (this is why we do The Magic!)Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me. Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic hereAnd then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountable I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more hereOoh and download my first ever subliminal here !!Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a textDon't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me. Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic hereAnd then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountable I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more hereThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a textI've decided to do a bit of a mini series on gratitude. This week I'm looking at the science behind it. What it does to the brain. Because from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me. Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic hereI've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more hereThe resources I used for today's episode https://positivepsychology.com/neuroscience-of-gratitude/https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brainhttps://www.calm.com/blog/the-science-of-gratitudehttps://thereseborchard.com/can-gratitude-and-depression-coexist/Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a textHaving lots you need to do, whether that's at work, at home, or life in general, can be so overwhelming, so here are some suggestions of ways to manage this overwhelm. *I deeply apologise for the gulping noise when I decided to take a drink of water ..... I would go back and edit it out but I can't be fooked. You're welcome

Send us a text. Wow. I don't know if you're feeling it but I am! Not only do we have a full moon, it's a super moon. Not only do we have a super moon, we also have a lunar eclipse to throw into the mix!!It showed me yesterday what I need to clear in order to open a new door. What's it been showing you?Send me a message, I'd love to know!To book on this Saturday, to join me for a bit of a self confidence boost working with the solar plexus click here To book a discounted September reiki session, which can of course be done virtually click here Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a textHi all Last week I chose to push myself out of my comfort zone when an event that I'd forgotten about popped up. There were so many synchronicities that day.....those simply would have been missed if I chose to listen to the excuses in my head. Hope you enjoy listening about it. If you would like to join my online Boost your Self Confidence session on 21st September at 3pm BST, please use this link to sign up. https://link.fastpaydirect.com/payment-link/66e13d2d0adb9f49e0b4fb12Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a textHi allThe energy of September is such a great one for me. It gives me that little nudge to wake up after the laid back, chilled summer energy. I encourage you to think about one thing that you need to get back into the routine of, and let me knowThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.I'm here this week talking about the stages of grief. So many of us will experience grief, not just over the death of a loved one, but the loss of anything loved in your life. It's great to be aware of the stages of grief, not only for ourselves, but it also helps us to support, and understand, others who may be grieving. I hope this episode helps. Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!Be sure to join my email list to hear more (but not too much) from me hereAlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.A tribute to Hugo. Our beautiful boy closed his eyes for the last time on 18th July. I feel like it's important to share what's going on here right now, as we all have to deal with bad news, with illness, and with grief. If you are dealing with a pet (or indeed any loved one) 's illness or death, I am here for you. Please reach out. Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Firstly, to all my American friends, Happy 4th July! Enjoy your celebrations whatever you're doing. This episode is dedicated to you!Secondly, can you believe this all started 2 years ago??! Where has that time gone?!Today I'm answering your questions that include how to incorporate the law of attraction into your life, the best crystals for beginners, and the daily practices that can help maintain a positive mindset.Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoClick here to download my free chakra guideCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Welcome to the final instalment in the chakra series! The 7th chakra, the crown chakra (Sahasrara), is all about the spiritual wold, a higher level of thinking, and enlightenment. It's the 7th because it's the last to be worked on. You must focus on the other 6 in order to activate the Crown, which makes it really special. If you have enjoyed learning about the chakras, make sure to download my free guide This is the final week for entering my session giveaway by leaving me a review! So get those reviews in. I will be picking the winner at random on Monday 1st July and announcing on the next episode. If you want to book a reiki session with me, you can do so hereDon't forget, to celebrate 2 years of Loving Life, I am answering YOUR questions in the next episode. Any question you have, whether it's about anything I've covered on the show, anything you want to know regarding manifesting, even if you just want to be nosey and ask me any questions. Do that by emailing me lisa@lisadavidge.co.uk or DM me on Instagram Thanks so much, as always, for listening. I'll keep you updated on Hugo when I can Lots of loveLisa xxxThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me here https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pC Book a reiki appointment here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.This week I got super carried away and went down a massive rabbit hole finding out how much the third eye is linked to the pineal gland, and in turn, how much that is linked to female hormones!Anyway, for now I am focussing on its links to the third eye chakra, Ajna. There is only 1 week left for entering my session giveaway. All you have to do to be entered is leave a review! You can do this on Apple Podcasts (83% of you listen on there!); search up my podcast name, NOT an episode, and scroll down to ratings and reviews, and click submit a review.  Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Book a 15 minute discovery call to ask any questions about working with me https://api.leadconnectorhq.com/widget/booking/oyCGDXepWwNeadoii5pCFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.As part of the Chakra mini series, I am taking another look at the throat chakra, Vishudda.  If you already listened to the first episode, please still take a listen because there are some updated ideas on here. The throat chakra is all about communication, self expression and truth.So if you are feeling that little niggle in your throat, ask yourself: what are you not speaking up about? Where can you not be your true self?Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.This week we are taking another look at the 4th chakra, the Heart chakra (Anahara)In this episode I cover: What it is and why it's importantHow/why it becomes blockedThe physical and emotional signs that it's blockedWays we can ensure the energy flows betterDuring this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111Simply send your enquiry form back to me, stating "podcast 111" on the end of the form https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_linkFor the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.ukThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.In part 3 of the chakras mini series, we look in detail at the Solar Plexus chakra. This is the energy centre for our self confidence, our strength and power. It's the centre of happiness and positivity. In this episode I cover: What it is and why it's importantHow/why it becomes blockedThe physical and emotional signs that it's blockedWays we can ensure the energy flows betterDuring this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111Simply send your enquiry form back to me, stating "podcast 111" on the end of the form https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_linkFor the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.ukThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Welcome to the second instalment of the Chakra focus. Today we're looking at the Sacral, the second of the 7 chakras. This is the centre of our emotions, our passions and desires, our creativity, and our sexual energy. In this episode I cover: What it is and why it's importantHow/why it becomes blockedThe physical and emotional signs that it's blockedWays we can ensure the energy flows betterDuring this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111Simply send your enquiry form back to me, stating podcast 111 on the end of the form https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_linkFor the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.ukThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.I'm starting from the beginning! The first of all the chakras- the Root Chakra. It's centred around safety, security, survival. If our basic needs are not met then we remain in fight or flight which causes the chakra to become blocked. If we feel a disconnect between our selves and the earth, this too causes it to become blocked. In this episode I cover:What it is and why it's importantHow/why it becomes blockedWhat are the signs that it's blocked?Ways we can unblock itOne of the ways I mention is to heal our suppressed emotions or past traumas, and therefore I want to offer you a discounted Belief Coding® session. In a Belief Coding® session, we work with the subconscious to work out the root cause of any discomfort. We then heal this moment and imprint new, empowering beliefs that will transform you (many discomforts will be transformed in 1 session; deep rooted trauma may require multiple sessions). A one off session is usually £150 and as a valued listener I am offering this for £111. Please click the link to make payment and I will contact you to book the session. Alternatively please contact me via my website or Instagram to ask me any questions. https://buy.stripe.com/9AQ3cm5uq8KE2mQ6osThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.We all talk about raising our vibration, and those of us who have done a lot of self development work probably think we are vibrating at a high frequency. But are we really? In this episode I talk about a really simple way to test how high you're truly vibrating. Let me know your thoughts in the comments/reviews How are you finding the audio? I think it sounds ok but please let me know if you're having any problems with it. Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.We all do it. It's impossible not to do it. But it's what we do after that really counts. Making mistakes is an inevitable part of life. It's what helps us learn and grow, so why do we feel, even when it's an unintentional mistake, do we feel the need to hold on to the negative emotions that come with it?In this episode I talk about a simple ABC to forgiving yourself after making a mistake. Let me know if it helps, even if it's just a reminder that it's OK. Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.This week I've looked into the benefits of listening to music that has a frequency of 432hz and 528hz. Omg who knew just HOW powerful it is. As well as helping you to heal from past traumas, the benefits include reducing stress and anxiety, experiencing better mental and emotional clarity, even DNA repair?! Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Have you ever thought "oh that was a coincidence that happened at that exact time"?Have you ever considered that it may in fact be a message from the Universe, your guides, God, whoever you consider your Higher Power. Its so important to be aware of these messages and take action when we feel called to. Disclaimer: I was very tired upon recording this episode so if I'm waffling or make no sense, that's why hahaThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Happy Valentines!!The most important relationship we will ever have is the one we have with ourselves. How we love and treat ourselves sets boundaries on how we expect to be treated by others. That's why its so important to love your SELF, and keep that Heart Chakra open!I'd love for you to do one thing TODAY to show yourself love. Let me know what that is.If you want to book onto my goal setting workshop that I'm holding and talk about at the end of the episode (or to request more information), here is the link you need:https://dashboard.mailerlite.com/forms/142548/113061617338418829/shareThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.What physical or mental clutter can you clear to make way for what it is you want to bring into your life? Please do let me know- Instagram is a great way to do this.... tag me in your stories. If you want to join me on 17th Feb to plan out the rest of your 2024, ready to get going in Spring, click here https://book.stripe.com/fZe8wG0a69OI9PicMPThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Inspired by a post I saw from Jess Cunningham (the legend who created Belief Coding®), I'm talking about instantly feeling accomplished. It sounds so simple but maybe you need to hear this today. I certainly did when I heard it. If so, please let me know by tagging me in stories of doing stuff you've been putting off. Let me know how it feels!Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Hey! I'm back!After a much needed break I'm here to explain what I've learnt about the throat chakra: Why it becomes blocked How it might show up for you The physical symptoms The emotional symptomsAnd what we can do to try and open it up!FYI It's pretty deep haha.In this episode I mention https://www.shinebodyandbath.com/ and her amazing chakra soaps. The smell delicious. Please do take a lookAlso, the quote I mentioned is from a website that helped me massively to research today, https://www.arhantayoga.org/blog/vishuddha-chakra-balance-how-to-balance-your-throat-chakra/ so please take a look if you want to research some moreThanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Earlier  this week I acknowledged that I needed a reset. But the type of reset I actually was different to the one I thought. Its so true that if you don't listen to your body, look out for the signs, it will show up for you in a way you can't possibly ignore it! Yep that's what has happened to me. So here we are, that's me admitting defeat and wrapping things up for 2023. I can't wait to see you next year. If you want to get into the spirit of 2024 with me on 28th Dec at 3pm (uk time), live or catch up later, you can book your place using the following link:https://book.stripe.com/fZe8wG0a69OI9PicMPYou can expect meditation, reflection exercises, life evaluation and planning.Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Winter is a time for still but I don't know about you, I probably do most running about at this time of year!So this episode is all about what we can do to still make time to look after ourselves, and restore our energy during December. To book a £111 Belief Coding® session:https://buy.stripe.com/9AQ3cm5uq8KE2mQ6os2024 I'm Ready for More!:https://book.stripe.com/fZe8wG0a69OI9PicMPeverything else (including self care download:https://linktr.ee/lovinglife_Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx

Send us a Text Message.Aaaaaagggghhh last week was so special! Thanks for letting me share how being bullied at school has affected my life. I was so heard and understood! Thank you thank you thank you. This week I'm talking about community, and the benefits of putting ourselves in a community of others who share our passion. I've finally found a passion (you all know what that is!) and the community that comes with it is like nothing I've ever experienced. If you listened til the end you'll know I've got an offer on my Belief Coding sessions until Christmas. They are just £111 rather than (the already great value) £150, which considering you could achieve life changing results in one session, is AMAZING. Just enquire below, tick for a one off session, and mention 111 in the additional comments https://docs.google.com/forms/d/1Pk1u4UhYY0TxdNQ47PXdHGBQscusyiIHwazmEsaDXuY/editCome and join my growing community on Facebook for the accountability I mentioned!https://www.facebook.com/groups/612724876481481Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!AlsoCheck out my website if you want to work with mehttps://lisadavidge.co.uk/Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group for regular inspirationhttps://www.facebook.com/groups/612724876481481Sending so much loveLisa xx