Podcasts about egothe

Sexologist Alexa Andre (@sexwithalexa) is joined once again by photographer, ethical slut, and emotionally available king Matthew Kayman for a raw and wildly entertaining deep dive into threesomes, pegging, vasectomies, and how men can do better in sex and relationships.We go deep about what it means to unlearn toxic masculinity and embrace a more present, consensual, and pleasure-focused approach to sex. Matt opens up about getting pegged for the first time, navigating group sex with intention, and why he chose to get a vasectomy—and how it's impacted his confidence and partnerships.We also unpack:Why pegging changed how he shows up as a top and partnerTips for navigating MFM threesomes with care and curiosityHow to explore dominant and submissive roles without egoThe mental and physical realities of getting a vasectomy (and why you should get one!)How to communicate during casual sex without killing the vibeManaging a sex-positive roster (with check-ins!)The difference between protective and possessive behaviorFriendship with exes, emotional responsibility, and being a grown-ass slut

“And to bring it back to sound, I find this is also fascinating, when we put things on vibration. So yes, your thoughts are powerful. And when you think something, but you also speak it or sing it, when you put it on vibration, you bring it into the physical world amplified, and word is powerful. If you ask the Indigenous Australians, the Aboriginals here, they tell you, the wise ones tell you that they sang the world into existence.” – Jem Fuller This episode is the second half of my conversation with international coach and retreat facilitator Jem Fuller as we discuss why having a big ego isn't always a bad thing, the surprising links between sound, physics, and the Aboriginal Dreamtime, and how language itself first evolved from music. As always, if you have questions for my guest, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available and what the newest audio chats will be about. If you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help – and I'd love to feature your review on future podcasts. (0:00:00) - The Power of Sound and EgoThe second half of our discussion begins as we talk about Jem's strategies for handling the stress and overload of social media, including just taking a deep breath. “You know,” he says, “it's like a release of energy and if you're starting to feel a bit, you know, elevated or a bit anxious, then a big sigh can be really, really helpful.” He explains why our minds are instinctively drawn to protect the ego, and why a “big ego” isn't necessarily a bad thing. “A big ego doesn't just mean that you've got a superiority complex where you think you're better than you are,” he explains. “To be able to... step up and say, ‘Yes, I'll take the lead,' there has to be some sense of, you know, ‘I can do this.'”(0:05:09) - Discovering Authentic Leadership Through Core ValuesWe talk about ways to get in tune with your ideal leadership role, and ways to figure out just what sort of leader you are at the core. Jem suggests imagining someone delivering your eulogy: “What would you really hope to hear them say when they're describing your character? And you write those words down Kind, generous, open-minded, loving, patient, caring, hardworking, whatever it was for you Write those words down. The words you've written down are your core values.” We discuss the physics and philosophy of sound and the link between ancient beliefs and cutting-edge science. “The mountain only existed when we sang about it,” he says about Aboriginal beliefs. “And quantum physics also has a similar kind of thing with this that certain things only become when we observe them and language them, you know. So words are powerful, and that's part of the reason affirmations work.”(0:16:11) - The Power of Connection Through SoundAs our conversation comes to a close, Jem shares his thoughts about the power of sound to connect us to one another on a deeper, more personal level. “You don't need to intellectualize the sound of a major chord,” he explains. “It just immediately feels like it feels.” We discuss the untapped potential of that sonic connection we all share and look at the latest studies on the age-old mystery of which came first: human speech or human music. “Before language,” Jem tells us, “before words, we had the embouchure characteristics to sing or to...

In this episode Jungian psychotherapist and shadow expert Dr. Connie Zweig joins us to illuminate shadow-work. Connie Zweig, Ph.D., is the author of several books on the shadow and Dr. Zweig teaches how to do shadow-work in relationships, families, religious or spiritual communities, and aging beyond midlife. In this episode we discuss:How personal shadow forms and it's relationship to the egoThe role of family and culture in shaping our shadowHow typology and introversion/extroversion plays a role in shadow-workHow to recognize when your shadow is activated or presentWhy we project our shadows onto othersHow shadow manifests in the collective; shadow and religion, politics and global tragediesGet the book Romancing the Shadow: https://www.amazon.com/Romancing-Shadow-Guide-Vital-Authentic/dp/0345417402Get the book Meeting the Shadow: https://www.amazon.com/Meeting-Shadow-Hidden-Power-Nature/dp/087477618XDr. Connie's Substack: https://www.shadowworkawareness.com/Dr. Connie's Podcast: https://www.buzzsprout.com/2306609Visit her website: https://conniezweig.com/Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below! *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others* To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkoutPay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout About me:Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation, tips for optimizing your wellness in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you love the show and wanna give back you can: Leave a 5-star rating + review on Apple Podcasts Subscri...

A king doesn't rise from pressure—he rises from your invitation.What if the very thing you're doing to get your man to lead... is the exact thing blocking him from rising?In this soul-stretching episode, Meg sits down with intimacy coach Jamie Elizabeth Thompson to unravel the lost feminine art of becoming an irresistible invitation—the kind of woman who inspires a man's devotion and leadership without ever needing to push, demand, or manipulate.They dive into the three biggest shadows women bring into relationships—entitlement, manipulation, and affectation—and how they silently kill intimacy without you even realizing it.If you're craving a relationship where your man steps up, claims you, and meets you in devotion—this episode will crack you open.Meg and Jamie also riff on:Why controlling your man actually weakens himThe myth of the "ready-made king" (why no man comes fully formed)The difference between preferences vs. true feminine desireThe biggest mistake women make when trying to get a man to changeWhy real masculine leadership requires you to surrender your egoThe secret to being claimed without forcing itHow to inspire a man's devotion by fully embodying your feminine power

There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we're surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from real-life TBMers showcase the transformative power of Expanders and offer practical takeaways to navigate your own manifestation journey. Whether you're overcoming relationship blocks, calling in more time and freedom, stepping into your dream career, or starting a new chapter altogether, these stories will inspire you to take accountability for your reality, align with your authentic self, identify your tests, and take aligned action.Plus, Jessica answers community questions about navigating The Authenticity Challenge and the delicate balance of comfort versus growth. This episode is filled with tools, DI recos, and practical advice to help you push past fear, reprogram limiting beliefs, and create flow in your life. As you navigate this challenge and prepare to set your list for 2025, we hope these stories and insights will help bolster the foundation you've set for yourself to help bring in your most magical manifestations yet. And if you want to share your manifestations with us to help expand others, check out our link to our Speakpipe below. We want to hear your story! Thank you to everyone who has shared so far.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Navigating relationship tests and leaving partnerships that no longer alignManifesting dream careers while overcoming scarcity and self-worth blocksIdentifying patterns of playing small and the fear of being seenHow to tell if your goals are driven by authenticity or egoThe importance of sourcing safety within when stepping into intimacyPractical advice for moving through frustration when hitting a manifestation wallAligning with your authentic code, even when you're in a “bridge job”Balancing privacy, authenticity, and overcoming the shadow of being seenBuilding self-trust and overcoming fear of rejectionHow small, aligned actions help bridge the gap between where you are and your manifestationsThe role of inner child and shadow work in healing blocks to intimacy, creativity, and connectionUsing pings and intuition to take inspired action and cultivate flowReal-life examples of manifesting love, career breakthroughs, and financial freedom  THEMES / TIME STAMPS:Expander stories of members leaving unaligned partnerships and careers, identifying tests, and building trust in the universe. (00:07:03)Why “one degree shifts” can lead to big changes in authenticity and growth (00:21:42)Jessica answers community questions about how to tell if you're in alignment with your authentic self or playing small out of comfort, fear, or ego, and the importance of embracing bridges to get where you want to go. (00:30:39) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want! Join anytime!  Get Paid to Help Your Friends Manifest!Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership! Share your Challenge manifestation story to be featured on our next mini-process episode! *Try the FREE Clear Your Aura Deep Imagining * Bon Charge - 25% off with code MAGNETIC Infrared Sauna Blanket Seed - code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Read: A Course in MiraclesFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Validation DI, Worst Case Scenario, Safety DI, & all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower Remedy

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Day 32 of ‘Entering Your Consistency Queen Era' seriesKnowing the difference between signs from your Universe & your egoThe steps you need to follow to manifest a higher-quality relationshipBreaking your unwanted patterns once & for allPutting yourself on the pedestalClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeJoin School of Magnetic ConnectionJoin Seal The DealWays to Work TogetherWatch 'Be It To See It' MasterclassAccess the Freedom From Fear WorkshopAccess the Money Manifestation MasterclassJoin Calm, Cool & CreatingClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/ 

What does it take to transform from a young person with a bit of ego to a powerful, inspiring leader? On this episode of the Leaders of Tomorrow podcast, Chris speaks with Andrew Solomon, an exceptional young leader who has been through Student Works as both a top operator and a coach, and now runs an $8 million division of Rydel Roofing. Andrew shares how his experiences at Student Works shifted his focus from himself to the people around him—and how that change fueled his success.Andrew discusses the value of integrity, accountability, and how showing up with consistency has been crucial in his journey from a young operator to a thriving business leader. Listeners will hear how Andrew made critical personal and professional transformations, dealt with major setbacks, and ultimately built a high-performing business by putting his people first.Curious about the importance of “leading yourself first” or how a personal vision can empower a whole team to achieve beyond expectations? Andrew reveals the mindset and actions needed to create not just a successful business but also a life full of purpose and fulfillment. Listen now and enjoy!In This Episode You'll Learn:A leader's main role is to create hope and a vision for a better futureSuccess comes from putting people first, not focusing on your own egoThe importance of integrity and how it affects leadership in both business and personal lifeHow the right mindset can turn failures into stepping stones for growthThe challenges and triumphs of transitioning from Student Works to a larger-scale businessThe value of focusing on trajectory over current position for long-term successPersonal practices that can improve leadership effectivenessAnd much more…Resources:Student Works

Send me your thoughts in a Text MessageMoving Beyond the Mind in Spiritual Awakening | Viivi Jokela InterviewIn this enlightening episode of Awakening Now, Viivi Jokela shares her profound insights on transcending the mind during spiritual awakening. We may face fear and uncertainty as we journey into the unknown and release old beliefs. However, embracing this path reveals our true nature and the Natural State of being.Viivi discusses:Releasing attachment to the mind and egoThe role of fear in the awakening processFinding safety in the unknownThe realization that awakening is possibleHer personal journey from seeker to awakened awarenessFailure, groundedness, openness and how to integrate all that into humanness. Join us as we explore the beauty of ordinary experiences and the journey of spiritual awakening. Learn to embrace imperfection and trust your unique path, remembering that true freedom arises from accepting all aspects of the human experience.Whether you're just starting or deep into your spiritual journey, this conversation offers valuable insights and practical guidance on moving beyond mental limitations to discover the freedom of spiritual awakening.For more from Viivi, visit her websitehttp://sensingradiance.com, where she shares insights on spiritual awakening and self-realization through a direct experiential approach. She offers individual counselling and mentoring sessions that are an intuitive blend of inquiry, direct pointing, emotional digestion, and embodied intimacy with the whole of reality.She was a guest on Buddha at the gas pump show:https://batgap.com/category/awakened/https://www.youtube.com/watch?v=Hh858GJGrm4If you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Are you “all that and a bag of chips”?We all need an ego. As Peter says, ego serves a function.But too much ego might translate into steamrolling over others. And too little ego can mean withdrawing and allowing others to steamroll over you.There's a good balance between being secure in your own voice without stomping out the voice of others. Good ego management is really intentional humility.In this episode, Peter and Daniel take a deep dive into ego management–why it's important, how to bounce back from hits to our egos, and why too little ego can be just as much a problem as too much.Tune in to learn:The “antidote” to egoThe one thing to keep in mind for ego managementThe value of “safe places” in managing egoPlus, how feedback has changed–and how it hasn't–through the decades, and the balance between glory and work.In this episode:2:42 – Memory Lane: Feedback Tools Through the Generations5:58 – Insight of the Week13:18 – Topic: Ego Management32:47 – Lightning Round Resources:Freakonomics Podcast Episode 592: How to Make the Coolest Show on BroadwayGallup Q12 Engagement SurveyStewart Leadership Insights and Resources:Lobsters and EgosThe Lobster and the Ego (Video)Big Bear, Little EgoYou Do Need an Ego! But How Much?Leadership: It's Not About You AnymoreIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

"I used to feel like I was constantly fucking up, constantly doing the wrong thing...and that's where I was living for a number of years; always feeling bad about myself."We bring you closer to Michael Schneeweis as he shares what it was like to release music as Pat The Bunny's younger brother. He then goes on to engage in a deep conversation largely focused on areas that can help you begin to cultivate a spiritual practice. Pepe shares a very personal story that spans from his childhood to his recent incarceration. Expect to learn about the Self & the ego as well. If you are curious about engaging with spirituality or wanting to move further along with a current practice, you will find valuable insight throughout the conversation. We close by exploring Michael's several visits to Cambodia. Overall, this is an impactful episode that is both a powerful & practical. We close by playing a song Michael wrote about his brother Pat (the Bunny).Support the podcast/get bonus episodes + goodspatreon.com/BackontheGrindHIGHLIGHTS:Releasing music when Pat The Bunny is your older brotherWhy Michael was full of guiltThe difference between spirituality & religion4 elements innate to all humans (physical, mental, emotional & spiritual)Michael's recent change in how he views spiritualityThe path of spiritual cultivation is not linearPepe's deeply personal & spiritual story from prisonInterpreting the Buddhist concept of "no self"Breaking down the ego & building a healthy egoThe goal is not to annihilate the egoService is an important part of spiritualityMichael's visits to CambodiaKhmer Children Education OrganizationWe play the song "Dent"SUPPORT KHMER CHILDEREN EDUCATION ORGANIZATION: KCEO Websitekhmerchildren.org/Laptop Drive for KCEOdocs.google.com/forms/d/e/1FAIpQLSeiVGF8Gu9WeymNlKdEgYycWYZr8VXe6RaovBWwblMye-lXZQ/viewformCONNECT WITH MICHAEL SCHNEEWEIS:Spotifyopen.spotify.com/artist/1Mlogkt2ZcQqtMoaSd7AXU?si=QgwidgTrS6-61Pk5UkY4WgBandcampmichaelschneeweis.bandcamp.com/Websitemichaelschneeweis.com/Send us questions, comments or future topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)Follow/engage with the podcast on Instagraminstagram.com/backonthegrindpod/?hl=engram Get Coffee for the Bandit in you roasted by PepeBanditCoffeeRoasters.com***Word of mouth really matters to us. Here's two simple things you can do to help keep this podcast going strong: Share your favorite episode with a friend who you think will also enjoy it.Leave us a rating or review. It will help us reach & support more folks like you & that's why we do this :)Stay Free until next time! Hosted on Acast. See acast.com/privacy for more information.

In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior's Path.Get your copy of George's book HEREIn this episode, Raghu and George explore:George's history with yoga and meditationThe clear canon of Buddhism and Non-dualismCompassion beyond the egoThe continuous dance between the relative and the absoluteCultivating patienceCreating new patterns to replace our habitsHope in neuroplasticity and changing behaviorsWhat is behind witnessingRemaining open to all skillful meansThe current suffering in the worldOpportunities to practice self-awarenessLinks & Recommendations From this Episode:Check out this Hanuman statue from the NKB Ashram mentioned by RaghuJoseph Goldstein's book on MindfullnessAbout George Pitagorsky:George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior's Path, and more. Learn more about George and his offerings HERE.“Chances are you're not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it's not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George PitagorskySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It's a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad Berry about how we can grow in emotional intelligence to lead a more integrated, balanced, and grounded life, and no longer be ruled by anxiety, insecurity, people-pleasing, image management, and shame. What you'll learn from this episode:Powerful tools to help you cultivate sustainable habits that increase peace in your lifeHow to surrender our need for control & let go of egoThe transformative power of practicing stillness and being silentStrategies to help us overcome rumination about the past, and placing our identity in Christ to truly experience fulfillment& So much more!Resources:Kardia Collective | Kardia Collective InstagramNext Level LeadershipNext Level Leadership ProgramShad Berry InstagramThe Voice of the HeartNext Level LeadershipPeople FuelTo learn more about WellnStrong: Subscribe to my newsletter! WellnStrong Blog WellnStrong Instagram WellnStrong Pinterest

Embark on a profound exploration of the concept of ego, delving into its origins, its influence on our thoughts and behavior, and the impact it plays on our overall well-being. In this insightful video, we'll unravel the complexities of ego and provide practical guidance on how to cultivate a healthy relationship with our inner selves.You'll discover:The fundamental definition of ego and its role in our psychological makeupThe distinction between healthy and unhealthy ego manifestationsThe impact of ego on our self-esteem, relationships, and overall happinessEffective techniques to identify and challenge ego-driven thoughts and behaviorsStrategies to cultivate self-awareness, humility, and compassion as counterbalances to egoWhether you're seeking a deeper understanding of your own ego or striving for greater self-mastery, this video will provide you with the knowledge and tools to navigate the intricacies of ego and cultivate a more balanced and fulfilling life.Keywords: ego, self-awareness, self-mastery, self-esteem, personal development, psychology, consciousness, mindfulness, ego dissolutionAdditional keywords:Ego vs. selfHealthy ego vs. unhealthy egoThe impact of ego on relationshipsOvercoming ego-driven thoughts and behaviorsCultivating humility and compassionAchieving true self-mastery______Hi, Welcome to The Zen Babe Channel, a weekly show hosted by Veronica Perez. You'll find segments on mindset, mental health, spirituality, manifestation, lifestyle and more! Veronica has drastically transformed her body, relationships, and her mindset. Every episode is meant to inspire and highly motivate you to start reconnecting with your authenticity and live your best life. If you're ready to start living in creation then this is the perfect place for you.Like this episode? Connect with me on my other platforms!:https://zenluxbyveronica.com/pages/links•My 7 Chakra Healing Bracelet:https://zenluxbyveronica.com/products/the-7-chakra-healing-bracelet•MY GUIDED MEDITATION FOR BEGINNERS:https://zenluxbyveronica.com/products/the-grounding-meditation-for-beginners•GET PERSONALIZED MEDITATIONS | AFFIRMATIONS OR MANIFESTATION SESSIONS:https://docs.google.com/forms/d/e/1FAIpQLSdI-p3xBKB8ObUbopMn0CRFWIKnlFs_ouONE4PrEl4TwiI53Q/viewformSupport this podcast at — https://redcircle.com/zenbabe/donations

How does leadership explore new ways to drive business results while prioritizing personal growth and well-being?Today, Denice Torres and Dennis Mark explain how leading others is a privilege that impacts the business and gives life meaning. They discuss why embracing people's hearts and letting go of egos is essential to make real change and break down the importance of genuine connections when networking.Let's dive into their inspiring stories and learn practical advice on executive excellence, personal well-being, and adopting fast-moving worlds.In this episode:Why you should embrace change and let go of your egoThe importance of being honest with people to build trust and how to leverage your network to make a difference in the worldMain takeaways:With so much incredible change happening in the world, the leader's ability to embrace people's hearts is so fundamental, and it requires us to let go of our egoLeaders have the ability to impact others' self-confidence and help them dream and flourishLeading impacts your business, but it also gives meaning to your lifeNetworking doesn't come naturally for some people, so find common interests and common topics that can help you build a win-win relationshipQuotes:“As leaders, we have the ability to help others be seen, and when they're seen, they can flourish.” - Denice Torres“You need to have a change in your mindset. Your attitude about how things happen and you need to change the work, but you need to change yourself first.” - Dennis Mark“People tend to sort of get hung up about their word networking, and it's not about networking, it's about building relationships for the future.” - Denis GianoutsosConnect with Denis: Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/

After swaddling listeners in devotional chanting, Krishna Das describes thinning the ego and diving into the ocean of love.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"That's what these practices are for, ultimately, so we can experience the depth of love and peace within us. There is no button to push, it is a question of developing trust in yourself, confidence in yourself, and practicing regularly." – Krishna DasIn this episode, Krishna Das chants and explores:Suffering, Relativity, and SubjectivityThinning out the EgoThe wisdom of Neem Karoli BabaSlowing down and practicing self-careLetting go of separateness in the ocean of loveAttachment versus the field of love See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Illuminating the stories of Rama and Sita, Dr. Robert Svoboda offers a thorough explanation of the esoteric Ramayana.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"That very ego that Kundalini is now trying to transform into pure Shakti that will focus on the soul, is being corrupted by that remnant of the ego that wants to maintain a limited individuality." – Dr. Svoboda In this episode Dr. Robert Svoboda gives a comprehensive talk on:The spiritual progress of an individual soulThe trials and tribulations of Rama and SitaFocusing on the Supreme Reality Shakti and the EgoThe esoteric meaning in ancient textsAwakening Kundalini See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I had a heartfelt conversation with an incredible guest and storyteller, Patricio Escobar. From Columbia, Patricio has had a long and colorful career in the cycling world. Coming from the humble beginnings of riding trails on the city streets as a kid (before he knew it was called trials), Patricio went on to compete in trails riding for over 20 years. He then doubled down on this success with numerous podium finishes on the enduro bike as a 38-year-old athlete. The peak of his racing career was tragically cut short in 2019 by a life-altering crash that left him unable to move anything below the chest.He continues to have a huge positive impact on the Mountain Bike Community by sharing his 'glass half full' outlook via his hit YouTube channel @PatricioEscobarDH and as a motivational guest speaker.I highly recommend listening right through to the end as we get into topics including:His race-winning mindsetHow to balance fear and confidenceHow to avoid riding for the EgoThe early days of trials ridingRacing EWS His crash. The strength to be alive, and what it has been like to mourn the death of his old self and re-create a new self, and a new stage of his career.You can follow along for the ride and check Patricio out on Instagram @patricioescobar, YouTube @PatricioEscobarDH, and his website here: www.fuerzapatricio.com Enjoy!     - Jake Johnstone___________________________THE MIND MOUNTAINthemindmountain.comInstagram @the_mind_mountainFacebook @themindmountainYouTube @Jake JohnstoneDISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED. ...

Do you ever feel overwhelmed by the million and one things you're supposed to do to be a healthy human in today's dis-eased society? Ever think it all sounds a bit overcomplicated?Luckily, today's guest Alex of Breathing Cold Bali three simple tools to help transform your life into one of meaningful liberation! By the end of this episode, you will learn more about these tools and how you can use them as a direct route to wholeness.In his trainings, Alex shares the techniques he has learned over many years, which helped him OVERCOME depression, self-doubt, fatigue, anxiety and fear.After training more than 5,000 people in Ubud, he is now on a PERSONAL MISSION to impact others with the groundbreaking techniques that could help them live their life at their FULLEST POTENTIAL.He is passionate about inspiring people to make a positive impact in the world. He believes that if we change our relation to ourselves then we can step up in the world, have better relations with others and mother earth.In this episode Alex shares:Why it's important to learn that it's ok to not be okWhat is authentic relating?How to stop come from a place of need, trauma, and egoThe surprising answer to the question: What is the only thing we need to create safety?Why showing up takes a lot of courage and how to do it anywayNear the end, Alex shares why it's important that we go deeper into our bodies to heal the traumas we carry which are beyond our conscious memory…As always, so much more!Connect further with Alex:@breathingcoldbali on instagramBreathing Cold Bali websiteThank you to Alex for being such a great dude and being willing to keep going through power outages, a Bali earthquake, tech overheating, and more! I've been following Alex's page @breathingcoldbali for a while now, and have set a firm intention to attend his 21 day teacher training in Bali in 2023, so that I can deepen my own practice and be of more service to you, dear listener, and all my online and in-person clients.On that note, this podcast is 100% supported by you! Join The Tribe: You're invited to become a member of the We Are Already Free tribe to:access BONUS conversations with podcast guests (coming soon)share questions for upcoming gueststake the 5 Day Morning Practice Challenge to empower your day (and so, your life)meet and chat with other podcast listeners around the worldkeep the podcast ad free by supporting it yourself!Join the tribe at https://alreadyfree.me/jointhetribeSupport yourself, the planet, and this podcast:DOWNLOAD A FREE GUIDED BREATHWORK MEDITATION to rediscover the present moment.Heal yourself while supporting the sovereignty of indigenous peoples at https://alreadyfree.me/fourvisionsmarket (use discount code ALREADYFREE for 10% off your first purchase) (affiliate link).Sign up for the 5 Day Morning Practice Challenge to take control of your life!Book a free 1:1 discovery session to overcome self-sabotage,...

How to Overcome Burnout and Breakdown with Greg GillesGreg Gillies from The Evolved CEO. He's a husband, father of three, entrepreneurial businessman, healer, coach, mentor, business consultant, and intuitive advisor. After 20 years of hustling, grind, success and failures, and climbing the corporate ladder, Greg worked even harder to build his own business. Greg found himself with a lot of materialistic success. And on the outside, everything looked great, but on the inside, he felt like something was missing. He was unhappy, rarely fulfilled, and he spiralled into more confusion about what his real purpose really was. Greg had achieved so much, but still wasn't happy. He was stuck and lost, and to deal with all the stress, pressure and noise in his mind, he worked harder and harder while using alcohol to switch off. Then one day, he hit the lowest point of his life; mentally spiralling into burnout and breakdown. Greg finally surrendered and opened himself up to a different kind of help. This led to a deep internal journey of healing, alignment and spiritual work that completely opened Greg up to His truth and transformed his whole life. By continuing to heal his inner world mentally, physically, emotionally, energetically, and spiritually, he unlocked his intuitive gifts and divine purpose in life. Greg combines his healing, intuitive gifts and advisory services to help CEOs and Founders find their inner truth, peace, alignment, and happiness so that they can expand beyond their business accomplishments, identity and material possessions.In today's episode I discuss these topics with Greg:Greg's backgroundHow his transformation came aboutThe importance of finding YOUR truthFeminine energyEvolving the masculine egoThe power of soul vibrationLeadership - being self-awareThe most important thing Greg has learned in lifeGreg's Book Recommendation

Men are born with ego. But, according to Gareth Nock, a fitness expert and coach, podcast host, and Founder of The Nock Academy, dads can do the necessary work needed to strip off their egos so that they can become a positive force in their children's lives. While that may sound a little close to impossible, Gareth is a breathing example of a man who can let go of his ego and still be masculine in the eyes of his kids and of the community. On top of that, he's living his true passion and purpose while adding value to the world through the community he's built through The Nock Academy. In this episode, you will learn how you, too, can become a dad with no ego and still lift your family higher through strong leadership. "From my brief experience as a dad of a daughter, they need you there, and they need you there with no ego, with no limitations and restrictions that have been part of us growing up as men.” - Gareth Nock In This Episode:Gareth shares how to teach 9-12-year-old boys about body imageWhy it's concerning when kids see their dads look at exercise as a means of losing weight and building musclesLearn how to let go of your ego in a healthy wayDiscover how dads can be fully involved in their daughters' lives in a "masculine" way, yet stripped of any egoThe biggest sacrifice dads can make for their kids which, ironically, turns out to be their biggest win tooAligning your life decisions with your valuesGareth shares a sneak peek of the common questions men and dads throw at him and what you can learn from these questionsHow motivation can come from an all-or-nothing mindsetResources Mentioned:All or Nothing MindsetConnect with Gareth Nock: Website InstagramFacebookTikTokYouTube Twitter PodcastConnect with Cam Hall:FacebookInstagramTwitterLinkedInYouTubeEmail - cam@dmdpodcast.com

Elaine Clayton shares powerful protection techniques for empaths in her new book, The Way of The Empath: How Compassion, Empathy & Intuition Can Heal Your World. Are you an empath looking better to understand yourself and your place in the Universe? The Way of the Empath explores ways to understand empathy and how to use mystical and spiritual. And the imaginative insight to better understand our place in the Universe. You'll learn how to see the unseen and welcome the mysteries of life through psychic events and fun encounters. To be an empath is an art form - discovering how our perceptions guide and inform us, shape us, and at times limit us requires extraordinary awareness. It also requires a lion's skills and strength because it takes real courage to be empathic. The Good news is that there are ways to protect yourself while living with an open heart, and this book shows you how to use creative visualization for that purpose. We talk about How to put yourself in a state of receivingDefining an empathRediscovering y our creative spiritWhy are some people more sensitiveUnconditional loveHelping an empathic childQuiet KnowingEmpathy vs. EgoThe importance of dreamsTelepathic communicationWhy do the smallest moments matter most? Elaine Clayton is an internationally known author, artist, teacher, intuitive healing arts practitioner and Reiki Master in NYC, CT, and Atlanta. Her books on intuitive intelligence and creativity include THE WAY OF THE EMPATH (Spring 2022/Hampton Roads), MAKING MARKS: Discover the Art of Intuitive Drawing /Simon and Schuster and ILLUMINARA INTUITIVE JOURNAL. She is also the author and illustrator of many books for children, including Pulitzer Prize-winning author Jane Smiley and Gregory Maguire, author of the famous novel the smash hit Broadway play is based on, WICKED. Other new titles include books in the trendy A LITTLE BIT OF series, A LITTLE BIT of ANGELS, and A LITTLE BIT OF FAIRIES. www.elaineclayton.com

You can register for this FREE online event here at TMBSN.com/EgoThe winds of Grace are always blowing. It is for us to raise our sails. — Sri Ramakrishna  Sri Ramakrishna was an Indian Hindu mystic and enlightened spiritual leader who lived in the 19th century  1836-1886 So if spiritual awakening or enlightenment is on your to-do list today, I'd like to pique your interest with the following questions about today's topic…How would you like to take a vacation from the stress and struggle of everyday life?What if you could Reconnect with the unshakable presence within you and experience peace, love, and trust (all of which are super high vibe levels of consciousness)How would you like to Discover a restorative approach to spiritual realization with the experience of Grace (That's with a capital G) that's always available to you?If this sounds like it's right up your alley, then Today I want to introduce you to Miranda Macpherson and the spiritual practice of Ego Relaxation. She is a contemporary spiritual teacher, interfaith minister, musician, and author who shares a feminine approach to surrender and nondual realization based on this practice she calls Ego Relaxation. I am also going to share with you her FREE current online event with the Shift Network, which you can register for between now and Sept 21 called,  Discover a Restorative Approach to Spiritual Realization: Experience Abundant Peace, Love & Trust Through the Power of Ego Relaxation Which you can register for at any time during this podcast at TMBSN.com/Ego And before I dive into telling you more about Miranda Macpherson, I want to chat a little about the ego and put it into context as well...Freedom to Choose Something Different A Self-Paced Online Course on Breaking Free from Our Habitual Patterns with Pema ChödrönUnlocking the Power of Meditation Discover the Simple, Powerful Shift that Will Ignite Your Meditation & Activate Awaken ConsciousnessDiscover the Power of the Heart Discover the science behind your heart's intelligence- practice called the Quick Coherence TechniqueThis Week's Virtual Events Discover transformational online events from renowned teachers, visionaries, and luminaries.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Bri Williams is one of the foremost behavioural scientists in Australia. She's obsessed with application rather than theory, and I buy that approach 100%. She majored in accounting and psychology (a rare but actually quite sensible combination), built a corporate career in product design and marketing, the BS switch was flicked in 2008 when she read Dan Ariely's ‘Predictably Irrational'; a book that would change her life.It crystallised why she had been experiencing a nagging irritation throughout her 15 year corporate career. And it started to address questions like why people get frustrated with their colleagues, why campaigns fail and why products flop.She realised ‘we've been doing it wrong'. Our assumptions about why and how to influence behaviour had been wrong. That book inspired Bri to start People Patterns, one of Australia's first consultancies to apply behavioural economics to everyday business and personal effectiveness, to write books on the topic and work with businesses to make their lives easier.Show notesBri's funny hats, visual devices and other beh sci propsHow do I use beh sci in my podcast to get the most out of my guests?The story of my podcast theme tune and the tone it setsBri's background: precision and creativityInfluence of Dan Ariely's writingThe 3 barriers to action: Bri's BS modelMarginal gains and the problems Bri loves solvingWhat the best communicators do? Feelings rather than facts, audience vs. egoThe simplicity paradoxEscaping an elephant in BotswanaSubscribe for more hereClick here to access rewards to power your brainFollow me on TwitterRags To RichesRags To Riches will help to develop a ‘have-everything' mindset. Dominate in any industry.Listen on: Apple Podcasts Spotify Content JefeA podcast that helps online business owners make better content and more money.Listen on: Apple Podcasts Spotify PPC Ponderings PodcastConsider core questions about digital advertising, in an investigative journalism format.Listen on: Apple Podcasts Spotify

Do you ever question why are you doing what you are doing? Why take the additional risks? Is it all worth it? Today, I wanted to reassure you that you are taking the right steps to get where you want to be. The moment you lose your purpose, you enter dangerous waters. Enjoy!Clients must understand your purposeGetting past your egoThe power in overcoming your anxietiesHead to the link below to participate in our 5 Day Challenge! https://www.physicaltherapybiz.com/challenge www.physicaltherapybiz.com/apply PT Everywhere: https://pteverywhere.com/Do you enjoy the podcast? If so, leave us a 5-star review on iTunes and tell a friend to do the same!Are you a member of our free PT Entrepreneur Facebook Group? If not, head to the link below and join the community!https://www.facebook.com/groups/ptentrepreneur/

Bobbie Malatesta is an entrepreneur, podcaster, and gambler in recovery helping others through her organization 3-21 No Kiddin'. With a What If it Did Work attitude, she's on a mission to spread awareness of gambling addiction and is on a mission to help others overcome their gambling addiction through sharing her experience and resources available for folks who need help. In this episode, you'll hear Omar and Bobbie discuss:Gambling and Gambling AddictionEscapismSelf-Care"Big Shotism" & EgoThe first time Bobbie quit gamblingFear driven intentionCucumbers and PicklesOmar & Las VegasMen, women, and gamblingand much, much more! Check out her podcast by clicking hereJoin the What if it Did Work Movement by clicking here

Why is detachment important for making intentional decisions? What is true willpower? What do you know about the ego? MEET LEONARD PERLMUTTERLeonard Perlmutter(Ram Lev) is the founder and director of the American Meditation Institute and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, The New York Times Forum on Yoga, the Washington University Medical School, the U.S. Military Academy at West Point and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. Leonard is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine. His Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit. Visit the https://americanmeditation.org/# (American Meditation Institute website). Connect with them on https://www.facebook.com/AmericanMeditationInstitute (Facebook), https://twitter.com/amimeditation (Twitter), https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g (Youtube), and https://www.linkedin.com/in/leonard-perlmutter-ram-lev/ (LinkedIn). Read Leonard Perlmutter's book, https://americanmeditation.org/your-conscience/ (Your Conscience). IN THIS PODCAST:Meditation to unlock your mind True willpower The ego Your conscience Meditation to unlock your mindMeditation helps a person to become detached. What that means is by meditating regularly, every day, we learn how to create a space between stimulus and response. In that space between stimulus and response, we find the freedom of action so that we can redirect our attention towards the conscious to determine the true thought to think, word to speak, and action to take. (Leonard Perlmutter)By becoming detached, a person is no longer bound to their emotions and their immediate reactions. Through detachment, people can pause and observe something that happens around them instead of immediately reacting. Meditation teaches detachment, and detachment enables pause, and pause allows people to sit in their peace and decide from a place of stability and calmness, instead of mindlessness and fear-based reactions. True willpowerFrom taking intentional action from the pause, people can direct their energy and focus on the things that they can see genuinely do matter. Therefore, they can practice true willpower, because they can recognize the wise and unwise decisions and are willing to wait or work to make the best and truest decision happen in reality. The more that I do these types of experiments and follow the wisdom of the conscious; I am continuously building the muscles of willpower to do what is to be done when it is to be done, and not do what is not to be done when it is not to be done. (Leonard Perlmutter)The training of meditation can, therefore, be used in every aspect of daily life. The teachings of meditation can be superimposed in many ways, and we can rely on these teachings when making any decision. The egoThe ego is hardwired to the reptilian brain, and the reptilian brain is totally invested in self-preservation, as is the ego … it means that both the ego and the reptilian brain are terribly fearful of annihilation … from the yoga-science perspective, death is merely change and growth. (Leonard Perlmutter)The ego has a limited perspective and so it cannot perceive anything other than what is known to be good. It wants to remain with what it knows, because it fears change, even if what it knows is overly difficult or painful. The ego is often in wrong, but it never doubts. It defines every relationship or life event as either pleasant or unpleasant, and it only wants to serve the pleasant, therefore opposing everything

"Labels put limits on people, it's about fixing your mindset..and realising that I will be anything that I need to be based on that present moment" - Martin PembertonWhen we attach what we are good at with "who we are" and this stops happening, it can seem like your world has crumbled to pieces. The ego loves labels, it doesn't show gratitude, it makes you think you are better (or less) than someone, it pushes you into spaces that you may not desire. But it is becoming more important to not only have self-awareness but awareness of self in our lives.In this week's episode, Martin Pemberton, ex footballer shares relatable understandings of the role of ego in our lives. It can be our personal bodyguard and can protect us, but it's not front of house, and should not be in control.About Martin PembertonMartin Pemberton is an English football central defender who has played for many different professional clubs before moving to non-league side Farsley Celtic in spring 2005. It became a challenging period with personal battles with mental health issues after retiring from a career as a professional footballer and entering into a challenging role as Learning Mentor for disadvantaged children.This started his self-recovery and self-love journey which led him to create the 1 to 11 structure to help with finding your personal blueprint of happiness, with references to football.Connect with MartinLinkedIN InstagramTwitterWebsiteStart your 1 to 11 journey HERESome topics discussedKnowing “what you will become” & keeping your faith in your passion Checking your ego: you are not above or below anyoneThe perception of yourself not solely being based on what your good atManaging your personal bodyguard - The EgoThe importance of listening when hearing mental health issuesChallenging our idea of what it is to be a “man”Understanding the different versions of “me” in different contextsThe connection of self-love and the way you live lifeCreating YOUR blueprint of happinessRecognising your internal communicationImpact of the ego on mental healthChanging the individual to change the collectiveConnect with SopeWebsiteInstagram LinkedIn TwitterEmail: hello@mindsetshift.co.ukI am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me a voice message: https://mindsetshift.co.uk/#ask-me-anything

Special Guest Deep from Deep Yoga Academy joins us and shares how we can move from suffering into our natural states of joy & bliss. Deep is a master yoga & yogic philosophy teacher. Whether it be postures, breathing techniques, philosophy, meditation or anatomy, he shares his knowledge with vigorous passion. Deep's work on the body and mind takes on the nature of an explorer. With each class, he will guide you towards a new discovery. Deep was born and raised in India, where he studied at the most prestigious yoga academies. He now beautifully combines new, modern, and old traditions seamlessly together. Deep has trained thousands of yoga teachers around the world with this approach (me included) and his philosophy is simple: understand your body and understand your mind and in that very understanding, you are transformed. After doing my 200 hour yoga teacher training with deep I had finally felt energy shift in my body for the first time ever, I released and had healed so much. During our training I learned so much from deep, from yoga postures, pranayama, as well as  catharsis, laughter and dance all of which are doorways to meditation and connecting to higher divine consciousness, to our higher selves and coming into complete alignment- both physically, energetically, mentally and spiritually. I absolutely love Deep's approach to yoga, and healing, focused on Joy and laugher, which is  truly what heals our heart. Deep has been such an incredible teacher for me , I have learned so much from him, and I am now so excited to share this conversation with you. On this episode Deep shares:That Yoga includes not only the Asanas & Postures, but Pranayama, Meditation, Mindfulness, Moral Codes, etc. How Yoga will heal us on all levels, physically, spiritually, energetically, and mentallyThe main cause of suffering, and how we can move from suffering into our natural state of joy and blissHow joy is actually the most powerful way to heal and instantly dissolve the egoThe most important tools we can use to maintain peace, balance and harmony within our beingHow to live a fully aligned life Connect with Deep: Website- https://deepyogaacademy.com/ Instagram - @yogadeep Facebook- https://www.facebook.com/yogadeep/Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ Connect with me on Instagram: @kianasayadfar   Music: Song: Thomas Gresen - Another Life Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/4Sh8uXe5KrY

In this episode Mark Maguire and Gordon MacLelland discuss sports parenting, blogging, writing books and Mark shares his experience of being a sports parent to a son who has just recently signed for the Pittsburgh Pirates MLB franchise.In a fascinating and unique episode Mark charts his journey as a parent from his early days as a sports parent, his time being a parent coach, acknowledging his mistakes and how he had to change leading to the amazing relationship that he has with his son today.During the conversation they discuss amongst other things:Becoming an author and a bloggerThe excitement of having a son being chased by a number of MLB franchisesGetting his son into baseball and his early coaching experiences in Tee-BallThe importance of your children finding a sport that they are truly passionate aboutThe challenges of being a parent coach and reflecting honestly about learning on the job and the mistakes madeRecognising when to get away from being a parent coach and passing the baton over to someone elseThe importance of intrinsic motivationBeing able to say sorry and losing the egoThe art of observation and the skill of asking non-judgemental questions, listening to your child and planning the next stage of the journey togetherIf you have enjoyed the conversation  and are fascinated by Mark and Solo's journey then don't forget to check out the 'Dad - it doesn't help'  series in the WWPIS Members platform.Mark's book is also available for purchase here.'Fairly much I can say is this is true: there are no bad kids. You might be expecting me to next write, just bad parents. But this is also not true.We are just misguided.We are passionate. We want the best for our young athletes. But most of the time we just don't know how to keep our loose lips still.What you're about to read is not a secret formula. It will make you think; it will challenge you. It will teach you that your child is looking for you to be their biggest support and role model.'And one day they'll say to you, "Mum, Dad, you were a great help."

The heyday of Main Street is over. The spotlight now shines on Digital Street. Curt Sigfstead has been long drawn to the power of entrepreneurs and the opportunity they present to transform the world. After leading the prominent West Coast technology investing division at JP Morgan, Curt joined Clearco. Clearco is at the forefront of digital growth, where they are busy building out the capital infrastructure for the internet in the realm of embedded finance. Working with digital founders, software platforms, and financial institutions, Clearco is helping to revolutionize how founders raise capital.Show Links Follow Clearco on LinkedIn or Twitter Connect with Curt Sigfstead on LinkedIn or Twitter Connect with Andrew Seski on LinkedIn Key Takeaways1:44 - Providing capital based on dataDigitally-founded businesses often don't have the traditional assets required to raise capital. By providing capital based on more diverse factors, Clearco is serving a new, data-driven market.“It means that we can, in a very innovative way, provide capital, provide advice, provide benchmarking, provide a means by which entrepreneurs can improve their business with capital by using data. That's an important core of our business; our ability to leverage third-party data sources to create a modern finance platform that can serve these digital founders. As you were getting to Andrew, [Clearco is] serving what is a global transition from Main Street to Digital Street. And as more and more businesses are founded, at least initially, online--as businesses become less and less geographically constrained--they don't have the aspects that typical financing institutions like banks or credit unions are looking for. They don't have collateral. They don't have inventory. They don't have the assets. But they do have a lot of data. And their data is very revealing with respect to how the business is performing, what the opportunity is for that business. So, what we found is this vast, global underserved market.”3:32 - Helping entrepreneurs retain ownershipAs a rule of thumb, entrepreneurs don't want to give up equity. Clearco gets that, helping businesses get off the ground by focusing on repeatable processes.“So we're part of a spectrum. We're not in the business of competing with venture capital or with seed investors or with friends and family. We're in the business of being a complementary pool of capital for entrepreneurs to leverage as they grow their businesses. And in any business, there are aspects that are repeatable. So, you have an understanding of how the business is actually going to perform based on data, historical data, and how you might project that--like your return on ad spend, or how much inventory you need relative to your sales growth. There are other aspects of your business that are not repeatable. It's innovation that you may have underway. It's actually kicking off a very early-stage business."4:19 - Creating repeatable actions to grow your businessClearco understands what entrepreneurs need--helping them control their destiny through repeatable aspects of the business.“Where Clearco comes in is in those aspects of the business that are repeatable. Our perspective--and what we found product market fit with--is the fact that entrepreneurs don't want to give up equity in their company, and therefore ownership, for aspects of their business that are effectively repeatable. It's, ‘okay, I know if I put a dollar here, I will get $3 in revenue. Why should I give up equity for that?'...As businesses grow, ownership is important for entrepreneurs. It's part of the economic puzzle. And so if we can help them control their destiny, if we can help them access lower-cost capital effectively, and maintain ownership, then we think we're doing our job.”7:06 - The three benchmarks of successCurt says that success comes down to three things: a bulletproof process, strong performance, and a solid market backdrop.“For me, there are really three aspects to a successful process and this is obviously something I learned over many years helping companies to access the market. Which is: 1) you have to have a bulletproof process. You've got to start with a large funnel. You've got to work that funnel and you're eventually going to have a number of investors who come out the bottom of who are committed to funding the company at terms that are acceptable to the board and to the founders of the company. 2) You've got to have performance. Investors really want to understand, at least at the Series C level, how $1 of investment turns into $5-10 of return. It has to be a very repeatable process, i.e., in the Series C you're not introducing new operational risks, you're introducing scaling risk. There's product market fit. Your business works. It's got a huge TAM and really, it's about scaling the company...3) You've got to have a solid market backdrop. None of this happens in isolation. Investors are influenced every day by what happens in the capital markets and what's going on with their investments, as well as how other businesses in their portfolios are growing.”9:39 - A conservative-aggressive approachIt might sound like an oxymoron, but Curt says that the best forecast is optimistic while also building out realistic benchmarks based on market share.“My job was to ensure that our forecast was bulletproof. It was highly conservative, yet aggressive. What do I mean by that? Our job is to express the business in the most optimistic way that we can as a company. That's why we're here. We've got a big opportunity, but at the same time, building in aspects to the forecast that are not leaps of faith. I.e., for us, the size of our marketplace: If there are 10 to 12 trillion of GMV globally, which is cited in a bunch of market forecasts, then trillions of dollars, tens of trillions of dollars - us saying that we can get to 20, 40 billion, 100 billion of GMV, well, that's pretty conservative. We don't have to get a lot of market share. Those are the types of aspects to set the context of your forecast conservatively relative to a lot of external metrics. I think these are important aspects to getting investors to buy into your forecast. [The second factor] is based on your existing business, and so we were very, very focused on that. [The third factor is] you want to make sure that as you go through the funding process, you're meeting and beating your numbers.”11:41 - How to analyze and present dataUse the data you have to prepare. Then, keep investors in an honest feedback loop where you consistently provide contextual updates.“If you fail to prepare, you're preparing to fail. It's kind of like that old adage. We spent a lot of time on that. Then, the second piece of it is obviously thinking about the second and third-order diligence that's going to support that. For us, it's beating up the metrics. It's analyzing the data. It's focusing on, ‘okay, so what are the cohorts doing? How do we present that data in a way that reflects our business?' Not all of it is obviously the best news. You have to be prepared to present the business in a way that is consistent, and it gives investors real insight into how you operate the business. But, you have to do a lot of thinking about how best to present that data because investors don't have any context when they come in. Your job as a modern CFO and as a modern finance team is a much bigger understanding of strategy, so you set the context by which the numbers are being presented because out of context, I think they can be misinterpreted.”16:18 - The magnetic power of foundersCurt was lucky to oversee countless IPOs while at JP Morgan. His favorite part? Working with the founders themselves.“Through my career at JP Morgan, what really got me excited, and I realized this in my last couple of years, was working with founders. In particular, working with CEO/founders who had built their businesses from the ground up, had made the transitions through the various levels of financing and growth. We got to work with them going public and I was fortunate to work with Jeff Lawson at Twilio, and the team with Eric Yuan at Zoom. Obviously relevant names, and a full host of other names, which brings me to Andrew and Michelle [co-founders of Clearco]. As I reflect on it, I had done 100 IPOs and 250 billion of tech M&A and I was looking for that, ‘okay, if I really want to narrow it down, what I really want to do?' I want to work with founders in incredibly constructive ways because I have a very strong personal belief that entrepreneurs and founders are the people changing this world for the better.”23:22 - Building CFO/CEO trustAs a strategic partner, modern CFOs must lead company alignment. Having a united front is critical to success, but it doesn't happen without asking the hard questions.“The most important piece you have to figure out is trust. It sounds a bit cliche, but you've got to find the opportunity over those conversations - and we did - to ask each other hard questions about how...I asked, ‘well how are you guys doing?' or, ‘why didn't you do it this way or do that way?' You're getting a sense of how you're going to operate because if you're coming on as a strategic partner effectively, which I do think is really the role of the modern CFO, you're going to have to have a common operating system effectively because you're going to have to answer questions where all three of you are not in the room, but they're going to have to be based on a consistent framework. You're going to have to defend your decision-making post decision with your partners, just in the way you would if it was a law firm or financial firm. You better have a framework by which everyone can understand how you got there.”24:40 - The best investments often appear a little crazyIt's hard to break with tradition. That's why so many people in the finance world told Clearco founders Andrew and Michelle they were downright crazy, but Curt learned that thinking differently can have its advantages.“When Andrew and Michelle were forming the company, they probably had 100+ meetings with various finance individuals who said they were, ‘absolutely crazy' or, ‘this will never work.' or, ‘how in the world could you do this? This is the way it's been done for a hundred years.' Of course, there are aspects of that I had, as sort of bias or sort of frameworks that I had growing up working at JP Morgan. I've had to learn to just understand it, let it play out, add constructive aspects to it and then just course-correct where we can, let things ride out because there could be something really interesting around the corner on some of those decisions we make that, you know, wouldn't be obvious in the same frameworks that some of the more traditional financing companies work in.”25:40 - Put away your egoThe successful modern CFO is ego-free. The key is embracing a service mindset where the company wins and your wins are the same.“You have to put the ego in the bottom drawer. You're an at-service leader. So, you're here to help people win. You're not here to push your career in a certain direction, or to look good because it doesn't fit with the mission of - and I would say this is probably for any modern CFO is - you're serving the board, you're serving the audit committee, you're serving the founders, you're serving all the employees, you're serving investors. You've got to be in that mindset so that when you get criticism, you get feedback, or otherwise, you have to just take it in. It's all for the better of the company. Push forward.”29:44 - The untapped global potentialCurt says that with the right resources and support, there are hundreds of underrepresented individuals in the world who have the power to change it for the better.“One thing that is underestimated globally is the power of the committed entrepreneur. The power of someone, an individual who is committed to change, who is committed to development, who's committed to their idea and what they're able to accomplish if they have the right resources to do that. I think that is underestimated globally. We have billions of people on this planet who in some way don't have the resources available that other billions do. We're not tapping into the greatest resource we have in this world, which is our human colleagues and capital, and other inhabitants on the planet. I think that is something that we often underestimate. It all seems very normal when we look back, but when you look back over history, it's really people who make a difference. Our responsibility, if we want the best out of this world and the best out of, from business to science to education, we need to empower these people and give them the resources.”‍

Grace Schireson is president of Shogaku Zen and received her doctorate in Clinical Psychology at the Wright Institute in Berkeley, California. She founded two practice centers and a retreat center under the Central Valley Zen Foundation.In this episode, Eric and Grace discuss her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You AreBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Grace Schireson and I Discuss Practical Zen and …Her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You AreHow we need to recognize our egoThe importance of seeing our existence within the large space of awareness“WITBOW” (Wishing It To Be Otherwise) is a formula for sufferingThe essential koan “When nothing will do, what will you do?Awareness is recognizing your true self and your connection to the entire universeMindlessness is just pure awareness and no ownershipThe 4 stages of developing awarenessThe important lesson of making mistakes often and publiclyGrace Schireson Links:Grace’s WebsiteFacebookInstagramCaviar is a food delivery app that brings premium local restaurants to your door. Get $10 off any order of $20 or more, by entering “FEED” at checkout. Download caviar the app today!Ana Luisa Jewelry makes beautiful, high-quality, and sustainably crafted jewelry pieces that are also affordable! Visit analuisa.com/wolf and enter Promo code: WOLF for 10% off your purchase. If you enjoyed this conversation with Grace Schireson on Practical Zen, you might also enjoy these other episodes:Cheri HuberPaths of Spiritual Awakening with Henry ShukmanSpiritual Growth with Normal Fischer

George Saunders is the author of eleven books including, Tenth of December, which was a finalist for the National Book Award and won the inaugural Folio Prize in 2013 (for the best work of fiction in English) and the Story Prize (best short story collection). He has received MacArthur and Guggenheim Fellowships, the PEN/Malamud Prize for excellence in the short story, and is a member of the American Academy of Arts and Letters, and the American Academy of Arts and Sciences. George also teaches in the Creative Writing Program at Syracuse University.In this episode, Eric and George discuss his book, A Swim in a Pond in the Rain.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Registration for the Spiritual Habits Group Program is open now! Visit spiritualhabits.net to learn more about how to bring forth real transformation in your life! In This Interview, George Saunders and I discuss Writing and Transformation and…His book, A Swim in a Pond in the RainThat we are not powerless to decide what kind of person we’ll becomeSome key Cognitive Distortions from which we all sufferThe Darwinian Confusions that we haveLiving with the Ego while also renouncing the EgoThe question of can people change and if so, how?How and why small adjustments do matter in the grand scheme of thingsThe exponential impact of setting an intentionThe way he maintains a beginners mind amidst repetitionThe “urgent patience” he’s cultivated within himselfThe “cousins” of meditationValuing and blessing our own reactions to what we readHow to know when we should trust ourselvesGeorge Saunders Links:George’s WebsiteFacebookTwitterBiOptimizers: Just 2 capsules of their Magnesium Breakthrough taken before bed gives you all 7 forms of magnesium so that you sleep better at night. Go to www.magbreakthrough.com/wolf and use the promo code WOLF10 at checkout to save 10%.Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Sign up via www.skillshare.com/feed and you’ll get a FREE trial of Skillshare premium membership.If you enjoyed this conversation with George Saunders on Writing and Transformation, you might also enjoy these other episodes:Improvising in Life with Stephen NachmanovitchTodd Henry

This week, Sah welcomes Bunny Michael, a spiritual coach and multi-disciplinary artist who has dedicated their work to awakening the Higher Self- the manifestation of love within all humans deconditioned by the limitations of ego identity. Using writing, visual art, music, and performance Bunny has shared their Higher Self message on stages throughout the United States and Europe. What began as a viral meme series on Instagram, has now expanded to a popular advice podcast, XO Higher Self, and two books (Me and My Higher Self, 2017 and Love Notes From Your Higher Self, 2018).Instagram: @bunnymichael @xohigherselfXO Higher Self Podcast: https://apple.co/3b7viR4In this episode, Sah and Bunny discuss...Seeing the world through the lens of love & compassion vs. egoThe hierarchy of worthThe role of queerness in spiritualitySpirituality in their relationshipsBeing spiritually seductive through creativity and authenticityHow to connect to your higher self✨✨✨Thank you to our partner The Institute of Integrative Nutrition. Become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following Sah's referral link here, or mention Sah's name when you sign up.✨✨✨

Today, Payal discusses why having an ego can actually be a great thing, despite the narrative that society has spun about working from the ego. These days, the word “ego” comes with a negative connotation but Payal believes that one can lead with a strong ego partnered with a strong heart center. In today's episode, Payal uncovers the context surrounding the ego from why it exists, the purpose it serves, and how it can work in tandem with emotional intelligence for more effective and empathetic leadership.Today on The Unapologetic Woman: Why the ego gets a bad reputation and why Payal is in support of the egoRaising awareness on how we react to a situation instead of trying to control emotionsThe two extremities of the egoThe job of our ego and why it existsEmbracing both our ego and heart spaceIf you'd like to receive new episodes as they're published, please subscribe to The Unapologetic Woman with Payal Beri on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.You can connect with Payal on Instagram and LinkedIn.Payal is a human behavior expert, speaker and women leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now making sure no female entrepreneur feels alone in their journey as a leader and is equipped with strategies, tools and the mindset to empower a high performing and happy team.Payal holds a masters in clinical psychology and is completing her PHD in Business Psychology (2021), researching how to lead with empathy and psychological safety (trust) to create

Author, trainer and Certified Life Coach Jenifer Novak Landers has built a successful business helping people create breakthroughs to find the best versions of themselves over the past 15+ years. From artists to executives, she guides her clients through the deep and often challenging work of self-discovery. In this engaging interview, Jenifer walks me through her process of challenging the ideas, assumptions and self-talk that often feeds our limiting beliefs rather than open up the limitless variety of possibility that can lead to our own version of happiness. From stepping out of "high performer" mode to becoming a self-care rockstar, we cover it all. If you are ready for asking yourself the tough but necessary questions - you’re ready for this episode. Enjoy! Some of what we cover during the interview includes: The High Performer Dilemma: Doing vs. BeingThe journey of self-discoveryStepping out of “high performer” modeHow to trust your intuitionUnderstanding your egoThe power of self-talk and choosing our own storiesBreaking down High Performance HappinessInternal vs. external happinessUsing humor to open upManaging overwhelm with meaningBeing a self-care rockstarDefining happiness for youGUEST BIO - Jenifer Novak LandersI love working with individuals, groups and businesses to facilitate personal growth and fulfillment. I am a certified life coach through JFK University Integrative Coaching Program. I launched my coaching practice, "Fully Expressed Potential" in 2005 and have been coaching full-time since then. In 2017 I was selected to be a Chopra Center Life Coach. In this role, I support clients of the Chopra Center to stay on track with personal goals, spiritual growth and finding the joy and purpose of being the greatest version of themselves. I wrote two books, "Fully Expressed Living: 50 Perspectives from Stuck to Fulfilled", and "Guided Meditation Coloring Book". Both are available on Amazon. I have a passion for working with groups, either in workshops or as a facilitator. My favorite topics are personal growth, spiritual development, mindfulness, creativity and communication in life/relationships. My background includes owning a decorative painting studio, 20 years’ working in sales and business development, creativity, training/facilitation and leading events and retreats for business groups and women.RESOURCESWebsite: https://fullyexpressedpotential.com/ Book: Fully Expressed Living Book: Guided Meditation Coloring Book

This episode is a mind-expanding stonker of a conversation with yoga teacher John Stirk. If you've ever meditated (or tried to) if you work with mind-body healing or have been to a yoga class, this is going to be fascinating.If you've not come across him, John has been very influential in the yoga world. He started teaching yoga in 1974, and graduated as an osteopath in 1988, later becoming a fellow of the College of Osteopaths. He ran BodyMind workshops with R.D. Lang. and as well as being influenced by BKS Iyengar and Krishnamurti, also had personal tuition from Vanda Scaravelli. Ceasing osteopathy practice in 2000, John now focusses exclusively on group work. He's recently published his fourth book ‘Deeper Still' showing how we can find our inner teacher and all make this journey from sensation into expanded consciousness.I'm your average, sometime-meditator, constantly distracted and no matter how much I long for peace, it is extremely elusive. Except in John's classes, where almost nothing happens, with only tiny movements, but by the end, I find myself in an extraordinary, expanded state. I wanted to ask John why this was, how even a crazy-head-maginty like me, can reach a state of quiet bliss through sensing into the body.We cover: What consciousness isThe Self and egoThe role of the skin in unifying the egoHow to calm our mindsHow space can be our friend and connect and unifies usMind. Blown.You can find out about John's classes and workshops here  And buy his new book Deeper Still hereI'd love to hear your thoughts on the topics we discuss, you can message me through Instagram or have a look at my website where you'll find a wealth of free resources.You will find the podcast on Spotify, iTunes and many more platforms soon. It would be wonderful if you would pop over to iTunes to rate and subscribe to Life - An Inside Job to encourage more people to nourish their inner lives.MusicTrust Me (instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/trust-me-instrumentalMusic promoted by Audio Library https://youtu.be/KZoaU3rjIZoArtworkPortrait by Lori Fitzdoodles

Cultivating the WitnessTo witness yourself, to keep the ego in its appropriate role (the ego is the CEO for the vast majority of humans, like 99.99999999%!), we need to catch it at its tricks.Here’s an initial list. You may want to keep it on your phone and add to it when you notice a new trick it tries to play on you!Also note when the ego tries to take over it’s helpful to use the Feedback Frame on your current life experience (ask what’s working and what you’d like to see more of, be sure to have equal amounts). The ego sees everything as negative. Interesting. Tricks of the EgoThe ego’s only function is to hurt self or others. Catch it when it tries to bum your high/make you feel lousy...Favorite ego behaviors/beliefs:Feel offendedFeel left outFeel others aren’t appreciating or acknowledging youFeel less than othersFeel more than others Feel self-pityFeel self-righteous or justified for inappropriate behavior (“they started it!”)Relentlessly seeks approval/validationRelentlessly seeks to controlJudges self and othersCompetes with self and others Fears the futureDwells on the painful past, regrets it, is obsessed by it The ego wants all of the above to be fixed by someone or something else. The ego does not take self-responsibility.Resources Mentioned:Emotional Agility infographic: https://smarttribesinstitute.com/emotional-agility-in-the-workplace/Outcome Frame infographic: https://smarttribesinstitute.com/outcome-frame/Reframing infographic: https://smarttribesinstitute.com/reframing/Feedback Frame infographic: https://smarttribesinstitute.com/the-feedback-frame/ See acast.com/privacy for privacy and opt-out information.

What does it mean to live on the edge, in David's terms4 Principles David lives byValue Based business and lifeAllowing your values to flow through your lifeDaily Habits for successWhat the ego does for self-sabotageWhy you should have your own Personal Mission StatementWhat does it mean to be successful in business? The art of asking and receivingUnexpected success storiesThe key to living on the edgeOperating at the Highest FrequencyLessons of the egoThe 1 thing he do differently if he relived his lifeThe 3 Experiences that put him over the edge.What Prepared Him To Lose $100 millionMom’s wisest advice.  Website: https://dmeltzer.comInstagram: https://www.instagram.com/davidmeltzer/Facebook: https://www.facebook.com/davidmeltzer11/ 

The Human Condition – Episode 5 – EgoThe post The Human Condition - Episode 5 - Ego first appeared on PodcastDetroit.com.

Parker Palmer is a writer, teacher, and activist whose work speaks deeply to many people in many different walks of life. He’s the founder and senior partner in The Center for Courage and Renewal. He’s the author of many books, including his newest one which we talk about on this episode: On The Brink of Everything: Grace, Gravity and Getting Old. Parker is one of our favorite guests of the show and after you listen to this episode, you’ll know why he’s back for a second conversation.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Parker Palmer and I Discuss…His book, On The Brink of Everything: Grace, Gravity and Getting OldHis reflections looking back on his lifeThe resilient fabric of his lifeHow perfection is an illusionThe role mistakes can play in one’s lifeThe gift of age: Looking back on one’s life and saying “It all belongs”Another gift of age: Deep appreciation and gratitude for the present momentFeeling like you’re one of the lucky ones that you’re “old”Asking “What’s there for me to learn?” when facing problematic moments in life (like feeling down, or feeling self-pity)Moments of life that are burdened with egoThe correlation between ego concerns and anxietyThe importance and role of perspectiveThe what and why of the things we’re doingThe question (and trap!): Does my life have meaning?My legacy vs Our legacyHow we’re all embedded in community“I planted some seeds and found some people I wanted to garden with…”How life and work are profoundly communalReflecting on the question, “Have I been sufficiently open to and aware of the significant contributions others have made in my life – and in such a way to do a deep bow to them in the work that I do?”Turning attention outward vs inwardBeing one among many vs trying to be something or someone specialThe healing impact of getting out into the natural worldHis poem “Harrowing”To know when to say, “enough” because the rest of the world and the rest of my life is waitingParker Palmer LinksHomepageFacebookTwitterThe Great Courses Plus – Thousands of courses in virtually any topic and you can listen on demand anywhere. Get a full month for FREE! thegreatcoursesplus.com/wolfThirdlove – they have 70 sizes including their signature 1/2 cup sizes! Find your perfect fit online in 60 seconds with their no tape measure needed fit finder. Get 15% off our first order at www.thirdlove.com/wolfRobinhood is an investing app that allows you to buy and sell stocks, EFTs, Options, and Cryptos all commission free at any level. All it takes to do so is 4 taps in the app on your smartphone so it makes investing easy for beginners and experienced people alike. For The One You Feed listeners, get a free stock like Apple, Ford, or Sprint to help you build your portfolio by going to youfeed.robinhood.com

Wake up and smell the apocalypse, it's the end of the Matrix World as we know it, and we feel fine. Pharoh Tahar is the mind behind the Arcadia Project, a sustainable community building mission with the health of our mind/body/spirit system as its primary concern. Join us for a veil-lifting conversation with this extremely bright healer and alchemist, and move through the gates of fear into the kingdom of heaven. Links to Pharoh Tahar• The Human Experience LLC • Healing Alchemists Join InnerVerse Plus+ to unlock the archive of 50+ double length shows!Subscribe on PatreonFEB 2019 - ARTIST AID MONEY BOMB! Donate to InnerVerse in the month of Feb for a chance to win 50% of the money raised!More info at innerversepodcast.com/moneybomb Things We Talked About...What means to be living through the apocalypse (lifting of the veil)Exiting the false society death Matrix by entering unconditional loveThe Arcadia project’s four directions of sustainable community pillarsStrategy for ending centrally controlled currencyGatekeepers of the DMT portal and the fear of being powerlessWhy your higher self wants you to sing and dance moreTapping into past life learning and knowledgeCreating a new lexicon to empower intentions instead of muddle them as language often doesGetting out of the pressures created by human time constructsRedemption through Gnosis instead of external saviors7 Hermetic Laws - https://siimland.com/the-7-hermetic-principles/ Only In The Plus+ Extension (SUBSCRIBE)How Youth Pastor Darryl Garth transformed into Alchemist PharohGnostic awareness and reality transmutation alchemyServing the higher self instead of the egoThe para-psychological research of Dean Radin - Link Influencing the past present and future with imaginationDiscussion of the illusory nature of fearRelaxing the schedule and deprogramming from the idea that activity equals productivityActivating the chakras by learning what limits their expressionThe 5D future and life beyond timeThe story of how Pharoh realigned my spine when we first metIntro Music by Wisdom Traders Show Music by Nico Luminous See acast.com/privacy for privacy and opt-out information.

This week I talk about:Spirituality and egoThe meaning of ChristmasNarcissism and its overuseAmbition and masculinityLife-deniers and nihilists Charles Dickens and Christmas

Michael Pollan is a writer whose books have topped the New York Times bestseller list time and time again. He teaches writing at Harvard and The University of California Berkley. In 2010, Time magazine name Michael Pollan one of the most influential people in the world. His books and essays have historically focused on our interaction with nature and this new book takes that theme to a whole other level. Its title gives you a great idea of what it's about: How to Change your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. No matter how many interviews you've heard of Michael Pollan talking about his new book, our interview will offer you a fresh perspective, things he has not previously discussed and things that you may not have previously considered. The very last concept discussed in Eric's conversation with Michael Pollan will for sure leave you thinking anew. Visit oneyoufeed.net/transform to learn more about our personal transformation program. Our sponsor this week is Casper Mattress visit www.casper.com/oneyoufeed and use the promo code theoneyoufeed for $50 off your purchase In This Interview, Michael Pollan and I Discuss...His book, How to Change your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and TranscendenceHow fear is a big motivator in people's action and inactionThat your obstacles are all between your earsHow consciousness is a big mysteryWhat the newest science tells us about psychedelicsThe way psychedelics affect us by allowing us to look at normal, everyday consciousness in new waysThe default mode network going quiet during a psychedelic tripThe ego, idea of self in the brain and our lifePsychedelics impact on the sense of selfThe experience of the dissolution of the egoThe mind-expanding power of mystical experienceThe theory of the entropic brainHow the brain works to reduce uncertainty and surpriseThe narrowing of consciousness by rigid thinkingThe stories our brains tell usInsufficient entropy in the brain perhaps leading to mental illnessesPsychedelics disordering the brainThe similarities between a tripping brain on psychedelics and a meditative brainAn ego-free state of consciousness through the use of psychedelicsThe mistake of seeing spirituality as the opposite of materialismThe opposite of spiritual being egotisticalThe ego keeps us from having a deep connection with everything around usHow psychedelics are "wasted on the young"That those in the 2nd half of their lives may benefit most from the use of psychedelicsThe importance of breaking the rigidity that growing older bringsHow psychedelics can help us make peace with our deathPsilocybin benefiting those facing imminent death with great fearHow psychedelics and a psychodynamic approach are not opposites"Psychedelic assisted psychotherapy"Positive trauma in the brainAdministering an experience rather than a drugThe importance of set and setting when taking a psychedelicHow a spiritual experience alone doesn't make a spiritual lifeThat ego is nothing but a contraction Please Support The Show with a Donation

Please Support The Show with a DonationMark Epstein is a psychiatrist in private practice in NYC and the author of many books about the intersection of Buddhism and psychotherapy. He's currently the clinical assistant professor in the postdoctoral program in Psychotherapy and Psychoanalysis at New York University. His most recent book, Advice Not Given; A Guide to Getting Over Yourself is what he talks about in this episode. His wisdom is so incredibly practical, applicable, and helpful. Ideas like whether or not naming your feelings would be a helpful strategy for you and how to work with clinging in its many forms - even the clinging to inner peace - abound in this discussion. Take a listen and enrich your inner life. Visit oneyoufeed.net/transform to learn more about our personal transformation program. In This Interview, Mark Epstein and I Discuss...The Wolf ParableHis book, Advice Not Given; A Guide to Getting Over YourselfThe duality that we all struggle withFreud and the Buddha's nearly identical conclusionWhat it means to take personal responsibility for our selfish concernsThe clinging to that which gives us a sense of control over lifeThe clinging to that which nurtures our egoThe eightfold path of the BuddhaThe conversation with his terminally ill father that inspired this bookRight View - being realistic about one's self and the nature of thingsHow change and death is happening all of the time, moment to momentTrying not to try as it relates to meditation"Take the backward step" in meditationFInding balance in "right effort"Exploring the feelings that we are otherwise afraid of through psychotherapyThe link between being with uncomfortable feelings and empathy to othersHow anything that's happening in the body or mind can be the object of meditationHow useful it is to name a feelingMaking a feeling "intelligible" by naming itHow useful it can be to find where feelings show up in the bodyWhen your mind is not aware of what's making you act this way (in addiction, compulsive behaviors etc) it's important to put the words on the feelingsWhether or not all emotions show up in the bodyHow clinging takes many forms - even the desire for inner peace"Don't chase her, let her find you."That our lives are made dull by our efforts to over control thingsPlease Support The Show with a Donation

Please Support The Show with a DonationCheri Huber is the author of 20 books and has been a student of zen for 35 years. She founded the Mountain View Zen Center and the Zen Monastery Peace Center, both in California, where she and other monks teach workshops and hold retreats. She is also a truth telling, light hearted delight to listen to. In this interview, she talks all about what is going on in our mind and how we can better work with it to produce a better experience in life. Her wisdom is so practical and so powerful. See for yourself in this transformative episode.Visit Bombas www.bombas.com/wolf and enter offer WOLF at checkout for 20% off the most comfortable socks in the worldIn This Interview, Cheri Huber and I Discuss...The Wolf ParableHer book, I Don't Want To, I Don't Feel Like It: How resistance controls your life and what to do about itHow the process IS the outcomeThat now is the only moment there isHow the quality of your life is determined by the focus of your attentionEverything comes into being, togetherShe doesn't believe that there's anything that ISN'T GodOur dualistic thinkingAll of the ways to refer to the egoThe unique ability that humans have to experience themselves as other than lifeThe ego is a survival systemBelieving we are not connected to lifeEverything is a verb! A gerundThe illusion of being separate from lifeMy ego is the no to life's yesAlways asking what's lacking, what's missing, what's wrong keeps the ego as the center of the universeHow we are deeply conditioned for negativityAwareness being able to watch the conditioned mindI hear it in my head, it sounds like me, it must be me, it's who I amApproach the stuff that's going on inside our heads by imagining that it's somebody next to you saying itRecording and ListeningMake recordings of what's true, what I appreciate, what I loveHearing what's true for you in your own voiceTalking ourselves into a life that's trueHow we direct our attention is the be all and end all in lifeWe have these tendencies to see what's negative so we need to bring ourselves to what is true that isn't negativeWe transcend the conditioned mind, we don't resist itThe key is to turn your attention away from the negative voices not to change what they are sayingThe habit of going with the conversation in your head is so powerfulIf we can wake up out of it, we can decide to go somewhere else in our attentionHear Cheri Huber talk about her book, I Don't Want To, I Don't Feel Like It: How resistance controls your life and what to do about itCheri Huber teaches that the process IS the outcomeCheri Huber explains what she means by this: your ego is the "no" to life's "yes"Do you believe that we are deeply conditioned for negativity or hardwired for negativity?Here's a tip: Approach the stuff that's going on inside our heads by imagining that it's somebody next to you saying itThe quality of your life is determined by the focus of your attentionPlease Support The Show with a Donation