Podcasts about homewhy

What happens when the move you once questioned turns out to be exactly what you needed? In this episode, Nick Lindsay returns to the show to talk about life after the jump from Harrisburg to Upper Darby, what family life looks like with two young kids, and how his perspective on the job has changed over time. This is a real conversation about growth, being present at home, and learning that the fire service matters... but it can't be the only thing that defines you.What You'll Learn:Why making a department move does not have to mean starting over from scratchHow to stay grounded when life feels like pure survival mode at homeWhy being present with your family can make you better on the jobWhat it looks like to join a new firehouse without trying to be the loudest guy in the roomOne mindset shift that helps you enjoy the job without letting it consume your identityIf you're a firefighter who is trying to balance the job, family, and big life changes without losing yourself in the process, this one's for you.Support the show

What if having the right money system meant that when your family faced a crisis, finances were the last thing on your mind?In this episode, I'm sitting down with Sahirenys Pierce of Poised Finance and Lifestyle — one of the OG Latinas of personal finance on the internet — and she's sharing the story behind her High 5 Banking Method. Spoiler: it was born out of one of the scariest moments of her life, when her son needed open heart surgery and she realized that having organized finances meant she could focus entirely on him instead of scrambling for money. That's the real power of a system that works.We break down the full High 5 Banking Method — the five purpose-driven accounts, how to set them up without starting from scratch, when high-yield savings actually matters, and how to handle the very Latina reality of your family treating your emergency fund like a group savings account. We also get into her four household game changers that eliminate the mental load of running a home without losing your damn mind.Her book, The High 5 Banking Method: A Money System You Can Count On, drops March 3rd, 2026. Grab your copy — and one for someone you love too, because we're not out here building little rich silos. WE GET INTO:00:42 - Meet Sahirenys: Creator of the High 5 Banking Method02:14 - Growing Up Watching Her Parents Lose Everything in 200805:33 - From Pharmacy School to Financial Planning07:03 - Why Less Than 4% of CFPs Are People of Color09:04 - How Her Son's Heart Defect Inspired a Money System11:14 - Saving with Confidence: The Surgery Fund Story13:10 - How the System Held Up When Everything Went Wrong at Once14:42 - Breaking Down the 5 Accounts (2 Checking, 3 Savings)17:46 - Bills Checking vs. Lifestyle Checking: What Goes Where19:21 - Do All Your Accounts Have to Be at the Same Bank?20:25 - High-Yield Savings Accounts: Do You Actually Need Them?21:18 - Ally Bank's Savings Buckets Feature (Not Sponsored, Just Good)27:00 - Managing Family Financial Pressure the Cultural Way30:29 - The SOP: How to Cut, Keep, or Reduce Any Expense34:37 - The Four Game Changers for Running Your Household41:28 - Can Free-Spirited People Actually Use Systems?44:10 - What's Inside the BookKEY TAKEAWAYS:Why one checking and one savings account is keeping you stuckHow to set up five purpose-driven accounts without starting from scratchWhen to use high-yield savings — and when it doesn't actually matterHow to build an SOP so you're never scrambling financially in a crisisThe four household systems that eliminate the mental load of running a homeWhy financial systems aren't just about money — they're about protecting your familyCONNECT WITH SAHIRENYS:Instagram: @poisedfinanceandlifestyleWebsite: poisedlifestyle.comBook: The High 5 Banking Method — available at Barnes & Noble, Target, Walmart, and everywhere books are soldTAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book: Financially LitLeave me a voicemailThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.

For the first time ever, we're kicking off a solo series with podcast host David Schaub.This is a four-part series called The Family Series. No guests, no surface-level talk. Just real, honest conversations about what it actually looks like to build a business as a husband and dad… and the pressure that comes with it.Episode 1 starts with a hard question:Is your business strengthening your family… or quietly eroding it?Most entrepreneurs love their families. But drift doesn't require bad intentions, it requires distraction. And when “urgent” becomes the default, alignment at home becomes an afterthought.In this episode, you'll learn:Why drift in marriage happens slowly, not dramaticallyHow business urgency replaces intention at homeWhy making decisions alone creates hidden tensionWhat a healthy random Tuesday night should look like five years from nowHow to reverse engineer the next 90 days for stronger alignmentWhy marriage health is strategic, not sentimentalIf you're building aggressively but feeling tension at home, this episode will challenge you in the right way. And give you a clearer path forward.

Welcome to The Calm & Happy Home Podcast!This week, I'm talking about the energy of money, why it can feel so emotional, and why this Year of the Horse is asking us to get honest about our foundations before we gather speed.If you've been feeling a surge of ideas, quicker decisions, or a sense that life is about to move faster, you're not imagining it. The energy this year is bold and forward moving. But momentum without stability can feel unsettling, and for many of us that instability shows up around finances.This episode is about understanding money as energy, why avoidance creates more anxiety than awareness, and how to create calm around your finances so you feel steady enough to move forwards.Inside this episode, I'm talking about:Why the Year of the Horse brings action and faster opportunitiesThe connection between your home environment and your money mindsetHow chaos in your space can mirror anxiety around financesWhy financial awareness is a form of energetic self careThe difference between control and gentle supportHow fear about money can block flowSimple ways to clear money energy in your homeWhy intention around how you want to feel matters more than naming a figureHow clarity reduces nervous system stressWhy preparation creates confidence when decisions need to be madeThis is your reminder that looking at your finances is not about pressure or restriction. It is about steadiness. It is about knowing where you are so you can move with confidence when life speeds up.The Horse energy does not require perfection. It asks for readiness. And readiness comes from feeling calm, supported and clear.Let's strengthen the foundations so you can ride the momentum with ease.You can buy The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Fit Fathers Fellowship Podcast, I lay out 10 things dads cannot sleep on in 2026 if they want to level up as husbands, fathers, and athletes.Free Trial to My Workout PlanGet my favorite protein hereFrom explosive power training and building a garage gym culture…To tracking your money like your macros…To leading your family spiritually and controlling your temper…This is a practical blueprint for Christian dads who want to build strength in every area of life — faith, fitness, finances, and family.You'll learn:Why explosive power training (sprints, jumps, throws) matters after 35How to replace Netflix with personal growth (featuring insights from Alex Hormozi and practical reading habits inspired by James Clear)A balanced take on TRT, peptides, and optimizing testosterone naturallyHow to lead family devotions and become spiritually bold at homeWhy every dad should build a garage gym cultureHow to track your net worth like you track your proteinThe importance of scheduled date nights and emotional disciplineMobility and longevity strategies for dads 35+How to stop losing your temper and lead with strengthWhy intentional brotherhood is non-negotiable for modern menIf you're a busy dad who wants max results in minimum time, Ben also shares details on his 30–45 minute training system built specifically for fathers — plus recovery tips and supplementation guidance.Your wife deserves your strength.Your kids deserve your discipline.Your future deserves your effort.If this episode encouraged you, share it with another dad and leave a review to help us reach more men.Let's build stronger families — one disciplined dad at a time.

What if the reason you're tired, foggy, anxious, or constantly getting sick… isn't stress, hormones, or burnout — but your home?Raphael from EcoLibria, specialises in testing homes and workplaces for mould, indoor air quality issues, EMFs (electromagnetic fields) and EMR (wireless radiation). This episode is practical, science-backed insight into what's actually worth paying attention to… and what's not.Raphael has worked in this space for 20+ years and shares real case studies that will make you think differently about Wi-Fi routers, baby monitors, smart metres, hidden water leaks and even where you place your bed.If you're building, renovating, pregnant, raising kids, working from home, or just tired of feeling tired… this episode will open your eyes.We cover:The real difference between EMF (electricity-based fields) and EMR (wireless signals)Whether living near powerlines or 5G towers is something to worry aboutWhy distance and duration matter more than panicThe simple swaps that can dramatically reduce EMF exposure in your homeWhy your bedroom should be the “quietest” room in the houseThe truth about baby monitors and sleeping near electrical metre boxesElectrical hypersensitivity — and why some people react more than othersHow EMF exposure may impact sleep, oxidative stress, melatonin and inflammationWhy mould is often hidden (and how moisture is always the root cause)Symptoms of mould exposure: fatigue, hormonal disruption, depression, gut issues, skin flare-upsWhy one family member can be severely affected by mould while others feel fineThe connection between inflammation, environment and long-term healthPractical air quality upgrades: ventilation, HEPA filters, rangehoods and reducing VOCsWhether air purifiers are actually necessaryMentioned in this episode:Find Raphael at EcoLibria: HereFollow me on Instagram: @tess.shanahan & @tesstalksofficial Follow me on TikTok: @tessshanahanFollow me on YouTube: TessShanahan Hosted on Acast. See acast.com/privacy for more information.

In this conversation with Bizzie Gold, founder of Break Method and creator of brain pattern mapping technology, Karena explores how childhood experiences create predictable patterns that shape your relationships, career, and mental health—and how understanding your source belief pattern can help you break free from self-deception and build a healthier life.How do you rewire the brain patterns formed in childhood that still control your life today?Understanding your source belief pattern is the first step toward breaking free from self-deception and building the life you actually want.(02:05) Brain Pattern Mapping & Bypassing Your StoryHow Bizzie created a predictive algorithm with 98.3% accuracyUnderstanding childhood experiences as a "distortion filter"Helping people see their own blind spots(06:16) The Sweet Spot of Trauma That Makes Great EntrepreneursWhy childhood instability creates self-trust and self-efficacyDeveloping situational awareness to stay safe and how it translates to businessBeing able to "think five rings down" when others can't see what's comingAttracting chaotic people because you have too much empathyWhy workaholism is easier than intimate relationships for abandonment patterns(13:47) Enmeshment Patterns & The Right Side of the SpectrumThe struggle with self-trust and decision-makingWhy enmeshed patterns need to learn to disappoint peopleUnderstanding why some people can't say no(27:18) Self-Deception & Why Your Brain Lies to YouHow childhood patterns create self-deception mechanismsWhy Bizzie keeps giving chances to people with bad intentionsThe lesson: don't let empathy destroy your business from the inside(40:33) Growing Up with Psychiatric Illness & Finding Your DriveBizzie's experience with an unstable, abusive childhoodActivities and achievement as a distraction from chaos at homeWhy self-preservation instincts don't come naturally for some patterns(49:08) Self-Care for Workaholics & Pattern OppositionWhy self-care is actually mental health work for go-go-go peopleDoing things that make you feel accomplished in self-careFor avoidant patterns: the opposition is to just...

You've heard of swales… but what about swales in the brain to slow and deepen our human experience? Join me and Cecilia Macaulay for one of those special convos that gets to the heart of life's gnarliest struggles; our biggest messes, our greatest failures, our everyday chaos… and uses permaculture design to harness their power.This episode will particularly chime with “forgetful, distractible” types, clutter accumulators, chaos agents, overwhelm junkies, and anyone with a hunch that a few elegant household systems could MASSIVELY increase their effectiveness in the world.WE COVERInsane wisdom from Bill MollisonMeeting Masanobu FukuokaThe FIVE RULES OF HARMONIOUS PERMIE SHAREHOUSESJapanese rules of Non-Complaint and Taking Full ResponsibilityGrowing an enduring permaculture spiritHow to become a world expert in a tiny little thingCreating a failure protocolUpward spiralsPermaculture for heartbreakBeing an effective human later in lifeMore than medication for neurodiversityThe connection between untidy houses and traumaMaking your kitchen sink a shrine to beauty and goodnessSetting a household culture using mirror neuronsThe eco-footprint of universitySTOP AWFULISING!Permaculture zones in the homeWhy to share what's spareSTOP COLONISING CREATIVE VOID!Expanding the edges of our gifts and talentsBeautiful messcapesKnollingWhat “can't be bothered” really codes forHow to use imagination to improve your memory

Here's a bold claim — and Nikki stands by it:If you give your body 15–30 strategic minutes a day, everything in your life improves. Your focus. Your income. Your relationships. Your energy. Your sanity.In this episode, Nikki breaks down why high-achieving women struggle to prioritize their bodies, how hustle culture quietly sabotages performance (especially in midlife), and why elite performers treat physical and mental health as non-negotiable inputs — not optional extras.This isn't about self-care clichés or doing less. It's about understanding that your brain cannot operate at a high level if your body is under-fueled, overstimulated, and constantly deprioritized. When your body has what it needs, you get more done in less time — and you stop living in a constant state of stress and burnout.If you've ever felt like taking care of yourself would cause everything else to fall apart, this episode will challenge that belief in the best way.In This Episode, You'll Learn:Why prioritizing your body actually creates more time, not lessHow under-fueling impacts focus, decision-making, and productivityWhy high-achieving women default to putting themselves lastThe difference between working harder vs. working smarter with your healthWhy running on caffeine and stress tanks performanceHow boundaries and delegation improve leadership at work and at homeWhy taking care of your body isn't selfish — it's strategicNext Steps

Send us a textWellness retreats and resorts create powerful moments of clarity, rest, and insight—but for many guests, that momentum fades once they return home. In this episode, Sheri Davidson explores why that happens and introduces a smarter, more sustainable approach to wellness experiences that actually last beyond checkout.Whether you design wellness experiences or have personally struggled to keep retreat habits going, this conversation names the real issue—and offers a grounded path forward.In this episode, you'll discover:Why most wellness experiences unintentionally end at inspiration—and what's missingThe “integration gap” that causes habits to fall apart after guests return homeWhy fading routines are a context problem, not a motivation problemHow small, supported habits create stronger guest outcomes and long-term brand loyaltyWhat wellness brands can do to support guests after the experience without overwhelming their teamsIf you're ready to create wellness experiences that don't just feel good in the moment—but continue to shape real life afterward—this episode sets a new standard.➡️ Episode #86: From Covert Agent to Spiritual Mentor: The Real Work of Integration➡️ Episode #67: The Hard Truth About Change: Why Health Improvements Are So Challenging➡️ Episode #83: Did You Know | Motivation Is a Mood, Not a Strategy?

Send us a textAre you stuck nagging, fixing, and pointing out the obvious—then frustrated when your husband doesn't lead?In this spicy and Spirit-led episode, Chelsey challenges wives to stop calling out the fool and start speaking to the king. Because when your words are rooted in fear or control, they kill connection… but when you speak from faith and identity, they build up the man he's called to become.You'll learn:The biblical foundation for how a wife's words shape her homeWhy calling out problems reinforces dysfunctionHow to stop prophesying pain and start speaking promiseWhat to do when your husband isn't showing up spiritually or emotionallyIf you want a Kingdom marriage, you've got to stop preaching to the flesh—and speak to the Spirit. This episode is your wake-up call to power, posture, and prophetic authority as a wife. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

What do you do when a situation in your home isn't healthy — even though your intentions were good?In this episode of High Performance Parenting, Greg and Jacquie Francis share the full story behind one of the hardest decisions their family has ever made: rehoming their dog, Indigo.After years of training, prayer, conversations, and emotional wrestling, they realized the environment in their home was no longer peaceful or safe — for their kids or their dogs.This episode walks parents through:Why love sometimes requires hard leadershipHow to evaluate environment, safety, and peace in your homeWhy difficult decisions don't mean failureHow prayer and patience lead to clarityHow God redeemed this painful decision into a beautiful outcomeWhy your family's health must come before outside opinionsThis conversation will encourage any parent facing a hard, emotional, or controversial decision — reminding you that God honors wisdom, courage, and obedience.

Send us a textAs Christmas break stretches on and a new year approaches, many parents feel worn down frustrated by screens, messes, and constant resistance. If that's you, you're not failing… and you're not alone.In this New Year's episode of The Way of Valor, Angie Taylor offers hope and clarity for parents who want more than behavior management. This conversation is about formation how daily practices, expectations, and leadership shape your child's character and the culture of your home.The core truth of this episode is simple and powerful: Kids can do hard things but they can't do them alone.When parents are willing to do hard things first, everything begins to change.In this episode, Angie shares:Why most parenting struggles are formation problems, not discipline problemsHow unchallenged behaviors slowly become normalized in your homeWhy avoiding hard things now makes parenting harder laterHow perseverance, discipline, and even discomfort produce maturity—biblically and practicallyWhy kids' understanding of authority and God is deeply shaped by their parentsA Simple Goal for 2026:Don't overhaul everything. Start small. Choose one goal: We are going to learn to do hard things.Begin with yourself your spiritual health, physical health, and willingness to take responsibility. Over time, hard things become habits you love, and those habits transform your family culture. When parents lead with courage and consistency, kids learn they can do hard things with support, purpose, and faith.Connect with Angie Taylor on:IG: https://www.instagram.com/mrsangietaylor/?hl=enFB: https://www.facebook.com/profile.php?id=100090424997350

Join us - https://simplyconvivial.com/coaching | Perfectionism blinds us to the beauty already in front of us. In this episode, I talk with Rachel Wendel, a wife and mom of four who discovered how small touches of beauty—and a massive mindset shift—changed her homemaking from burdensome to joyful.Rachel shares:Why perfectionism kept her from starting anythingHow tiny, inexpensive beauty touches lifted the whole mood of her homeWhat happened when she let her kids participate in creating beautyHow conversations with her husband shifted her entire vision for their homeWhy she had to repent of wanting a “picture-perfect” house instead of a family homeThe heart-level issue behind why adding beauty felt overwhelmingHer story is a powerful reminder: you don't need a perfect house to make it beautiful. You need attention, iteration, and a willingness to let real life—not Pinterest—shape your home.

What if one prayer could change your home… your family… and even your work?In this episode of The Catholic Couple Podcast, Bobby sits down with Jonathan Conrad, CEO and founder of The Catholic Woodworker, to talk about the prayer that quietly transformed his life: the Rosary.What began as a woodworking business slowly became something much deeper—a mission centered on beauty, prayer, and helping families grow closer to God. As Jonathan shares his faith journey, we unpack why the Rosary matters, why praying together strengthens families, and how sacred beauty can draw hearts back to Christ.This conversation isn't just about rosaries—it's about:Why the Rosary is one of the most powerful prayers for familiesHow prayer shapes the culture of a homeWhy beauty in our faith life matters more than we realizeHow The Catholic Woodworker has become both a successful business and a ministry, employing over 30 stay-at-home moms who create rosaries from their own homesIf you're longing for deeper prayer in your family, struggling to stay consistent, or simply curious why so many Catholics are rediscovering the Rosary, this episode is for you.

Leeds United 3-3 Liverpool – drama, blood, and big decisions ahead.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor break down an unforgettable night at Elland Road, as Leeds battled to a thrilling 3-3 draw with Liverpool, delivering what might be their most spirited performance of the season.They also preview a tough trip to Brentford next Sunday, assess the growing impact of DCL and Nmecha, and discuss the recent tactical shift from Daniel Farke, which is starting to show promise — even if it's a small sample size.

This week on O Lala in RVA, we're sitting down with someone who truly helped shape how Richmond sees itself — Juan Conde. Journalist. Broadcaster. Community voice. Motorcycle enthusiast. And yes… that voice you've trusted for decades.From his early days in radio to 22 years behind the anchor desk, Juan has covered some of the most defining moments of our time — and he's got the stories (and perspective) to prove it. We talk journalism, trust, the evolution of local news, and what it really takes to stay credible in an age of constant noise. Plus, Juan spills just enough about a very mysterious radio comeback

Send us a textPersonal growth doesn't always come with fireworks. Sometimes, it unfolds in quiet, tender moments, like choosing patience with your child, letting go of anxious habits, or learning how to lead with trust. In this deeply personal episode, I'm sharing the layered transformation she's experiencing as a leader, wife, mother, runner, and woman.If you've ever felt yourself changing in subtle but powerful ways, or if you're in a season of becoming, this episode will speak to your soul. It's an honest reflection on what it means to grow in public, in private, and in the in-between.What You'll Learn:What leadership looks like beyond the job titleHow personal growth shows up at work and at homeWhy becoming the next version of yourself takes grace, grit, and intentionKey Takeaways:Delegation is about trust, not just task distributionGrowth in leadership is inseparable from emotional maturityLoving yourself quietly and consistently is powerful and necessaryCall to Action:Take a moment today to ask yourself: Who am I becoming? What small shift have I made lately that I'm proud of? Write it down. Celebrate it. Becoming is the work, and you're doing it. If this episode spoke to you, tag @GingerBiz and share your journey. You never know who might feel encouraged by your becoming too. And don't forget to leave a rating or review—it helps others find the show and grow alongside us.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

After a whirlwind year of weddings, travel, motherhood and heartbreak, Tess is finally back in the studio for a long-awaited solo chat. Fresh off her honeymoon and settling back into life in Melbourne, she opens up about the emotional contrasts of 2025, the joy of marriage and family, and the profound grief of losing her mum.In this episode, Tess gets raw, honest but also offers some candid discussions on her honeymoon recap, wellness, routines, and all the little rituals helping her feel grounded again. She answers your most-asked questions, shares the practical hacks she's loving, and brings you behind the scenes of what life really looks like right now.IN THIS EPISODE:A full life update post-honeymoon and how Tess has been feeling returning homeWhy she and Shaun aren't rushing baby number two (but it's on the horizon)Travelling with a baby — what worked, what didn't, and the toys that saved themWhy ages 1–3 can be the hardest time to travel (and why it's still worth it)The emotional reality of her mum's cancer diagnosisNavigating caretaking, denial, decision-making and rapid declineThe heartbreaking timing around the wedding and rushing homeWhat grief feels like right now and the metaphysical comfort she's foundThe “rock in your pocket” analogy from Jay Shetty and why it resonatedHow routine is grounding her: slow mornings, movement, simple pleasuresThe wellness habits she's prioritising for the rest of 2024How she uses ChatGPT to structure her day, meals, supplements and even her pre-wedding glow-upCurrent training routine: lower cortisol workouts, more strength & PilatesHormone-aligned training (why she doesn't run on her period anymore)Screen-time boundaries and the device that locks her apps at 7:30pmThe peptide stack she's using now that she's stopped breastfeedingRed light therapy, sauna routines and creating a consistent weekly rhythmThe sentimental ritual she's obsessed with: journaling for RomeeThe unexpected gift found in her mum's apartment — decades of her journalsWhy she's focusing on slowness, softness and gentleness to end the yearThe Tess Talks “diary entry” message for this week: being kinder to yourselfFollow me on Instagram: @tess.shanahan & @tesstalksofficial Follow me on TikTok: @tessshanahanFollow me on YouTube: TessShanahan Hosted on Acast. See acast.com/privacy for more information.

You can't call in tired when you're the leader.Even on the days when your body aches, your brain is foggy, and every text feels like one more demand — leadership still needs you. Parents still email. Licensing still calls. Staff still need direction.And in that fatigue, it's easy to believe the lie: I just need a break. I just need a new system. I just need to get through this week.But energy isn't something you find. It's something you create.In this deeply personal episode, Chanie unpacks what it means to create energy on demand — not from caffeine or quiet, but from rhythm, breath, and emotional containment. She shares how leaders can shift from guarding what's left to generating what's needed, and how to stop being the emotional battery for everyone around you.If you've ever said “I'm just so tired,” this episode will help you see that your exhaustion isn't from doing too much — it's from holding too much.You'll LearnWhy you're not one vacation or system away from feeling aliveThe truth about emotional fatigue and over-holdingHow to reframe your story and create energy in the middle of chaosThe science of energy creation and how your body chemistry responds to posture and languageHow to install transition rhythms between work and homeWhy “protecting your energy” keeps you in survival mode — and how to shift to creation modeSimple morning, end-of-day, and transition rhythms that restore peace and focusKey Insights“You're not exhausted because you're doing too much. You're exhausted because you're holding too much.”“Energy isn't found in quiet. It's created through rhythm.”“You don't need rest to be restored — you need rhythm to be renewed.”“You are not a battery pack to be drained. You are a lighthouse — a generator of light and calm.”Memorable Quotes“Waiting for energy is like waiting for clarity — it never comes until you take action.”“You don't protect energy. You create it.”“You close your laptop not because the work is done — but because the day is.”“Leadership still needs you when you're tired, but you're not powerless. You can create energy, on demand.”Reflection PromptsWhere are you still acting as the emotional battery for others?What transition rhythm would help you leave work restored instead of depleted?How can you practice creating energy through breath, posture, or language this week?Episode ResourcesPre-order Chanie's new book This Can't Be Normal — coming soonTake the 5 Gear Diagnostic to identify which area of your leadership is most drained — Enrollment, Staff Culture, Parent Engagement, Financial Health, or Strategic Growth. schoolsofexcellence.com/diagnostic

Today we're breaking down the two concepts that completely transform results for women over 40: RPE and progressive overload.If you've ever wondered:“Am I lifting heavy enough…?”“Why am I not getting stronger…?”or “How do I know if I'm actually pushing myself?”…this episode is your shortcut to clarity.Inside, I explain:What RPE (Rate of Perceived Exertion) really meansWhat an RPE 7, 8, or 9 should feel likeWhy strength gains happen in those final challenging repsHow progressive overload works — without complicated programmingHow we use RPE inside Inspire Fitness to help women lift safely and effectively at homeWhy “comfortable” workouts won't change your bodyAnd how to push yourself without risking injury or burnoutYou'll walk away knowing exactly how to approach your lifts so you can build strength, muscle definition, energy, and confidence - no matter your age, fitness level, or equipment.If you want better results from your workouts, this episode is a must-listen.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

In this week's solo episode, I'm sharing what life really looks like four months into our move to Mexico as a family of four. I'm hustling, navigating new routines, and learning what it means to be truly present with my family in a culture that prioritizes connection over constant productivity.I also get vulnerable about the guilt I feel seeing my community struggle back in the US, the unexpected ways my body is adjusting to a new altitude and climate, and why I'm obsessed with how involved Mexican parents are in their kids' education. I'm also sharing what it's like to experience my first Navidad season in Mexico and how having five hours to myself in the mornings has completely transformed my mental health.For detailed show notes, visit vivalamami.com/episode145What You'll Hear:The real difference between being a tourist and actually living in MexicoWhat it's like adjusting to new weather, altitude, and a completely different pace of lifeThe guilt and complexity I'm navigating while watching my community face struggles back homeWhy moving outside the US might be the reset your family needs right nowResources MentionedHow to Get Dual Citizenship in Mexico E-Guide & Digital Course - My comprehensive step-by-step guide that walks you through the entire process, including all required documents, timelines, and insider tips from our personal experience.Listen to our previous 'Living in Mexico' series episodesSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course

Send us a textThis is one of the most powerful stories of covenant love you'll ever hear. When her husband suffered a massive stroke and doctors said he would never walk again — and might not survive — this wife refused to accept the diagnosis. She saw the reality, but she refused to surrender to it.In this episode, you'll hear the story of a woman who fought for her husband's life with prayer, persistence, and sacrificial love. You'll discover why modern culture misunderstands this kind of devotion — and why true, covenant marriage still carries incredible power when life hits hard.If you're a Christian wife fighting for connection, believing for breakthrough, or carrying more than you expected in your marriage… this episode will encourage your heart and remind you that God still moves in impossible situations.What You'll Learn in This Episode:How one wife lived out “in sickness and in health” with courageous faithWhy covenant love stands firm when comfort disappearsThe difference between passive faith and active, persistent faithHow speaking life can shift the atmosphere of a homeWhy self-care is not selfish — it's spiritual stewardshipPractical encouragement for wives who feel like they're carrying more than they can handlePowerful Quotes:“This wasn't fairy-tale love — it was faith in motion.” “Doctors gave up, but she didn't. Covenant love doesn't quit.” “She saw the reality, but she believed in what God could still do.” “Self-care isn't selfish — it's sacred.”Scripture References:Proverbs 18:21 — Life and death are in the power of the tongueGalatians 6:9 — Do not grow weary in doing good1 Corinthians 13:7 — Love bears all things, believes all things, hopes all things, endures all thingsKey Takeaways:See It: Faith doesn't deny reality — it refuses to surrender to it.Speak It: Words can heal, strengthen, and shift a marriage.Sow It: Small, consistent acts of love reap big miracles over time.Covenant Over Convenience: Culture quits when it gets hard — covenant digs in.Your Effort Matters: God partners with wives who persevere with faith and wisdom.Resources Mentioned:

Classical learning has deep roots in the United Kingdom. Yet many schools in England, Scotland, and Wales have drifted toward child-led, utilitarian models that leave students unformed and unmoored. At the same time, a quiet renewal is beginning to take shape.In this episode, British educator Jamie Burns, founder of the Fellowship for Classical Learning, joins host Davies Owens to share how he rediscovered classical Christian education, why he believes it is the answer to the UK's educational crisis, and how God is using a small group of families to start new schools in London and Cardiff.Jamie traces his own story, from an average state education to rich conversations around his family's dinner table, through years in mainstream schools, and finally to an “aha” moment listening to Andrew Kern that gave him language for what he had always felt. Along the way he offers a clear, inside look at the current state of education in England, Scotland, and Wales, and the surprising ways classical ideas are resurfacing in policy, practice, and school life.

If you've ever felt like returning to work after having a baby broke something in you or that the system simply isn't built for mothers, this episode is for you. Joeli Brearley, founder of Pregnant Then Screwed, joins me to talk about the truth so many of us live but rarely say out loud – how hard, lonely and overwhelming it can be to return to work after having a baby. Joeli started Pregnant Then Screwed from her kitchen table while bouncing her baby on her knee. What began as a blog for women to share their stories of discrimination became a decade-long campaign that changed government policy and the national conversation around motherhood and work But it came at a huge personal cost. Joeli shares honestly about the burnout, the pressure, and the toll of fighting for change while raising two young children. It's a powerful reminder that even the strongest women need rest, support and community. Now she's channelling everything she's learned into her new project, Growth Spurt — helping mothers navigate one of the most forgotten transitions of all: returning to work. In this episode, you'll hear: Why the return to work is one of the hardest and least supported parts of motherhood What good employers do differently to support parents truly How to protect your mental health and spot the signs of burnout early Simple ways to share the load more equally at homeWhy connection and community are the antidote to loneliness Joeli's story is both heartbreaking and full of hope. It's a conversation about what it really means to care for others, for the system, and for ourselves. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Need a hand managing the mental load? Download your FREE cheat sheet. If you liked this episode, listen to this next: Work Series: The Ultimate Guide to a Successful Return Post-Maternity - the proven formula that's helped thousands, with Jessica Chivers Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Explore thefamilysuite.co.uk and discover luxury hotels around the world that truly welcome families, without compromise. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is time to stop fighting like amateurs and start waging spiritual war like soldiers. In this powerful episode of The Manly Catholic, James sits down with Dr. Dan Schneider, a frequent flier (no pun intended) combat veteran, theologian, and co-author of Spiritual Warfare and Q&A for the Priest and Laity to expose the real strategies of the enemy and the ancient weapons every man must wield to defend his home, his wife, and his children.You'll learn:How prayer, fasting, and vigils are the “ancient weapons” that defeat an ancient enemy.The true difference between power and authorityHow to protect your homeWhy humility and obedience are the most dangerous weapons against the devil.How Mary, the Queen of Heaven and the Destroyer of All Heresies, terrifies demons by her very presence.Dr. Dan's message is clear: you are the spiritual head of your household, and the enemy knows it. Stop acting like a passive observer while your family is under attack. Take up your weapons. Impose order. Fast. Pray. Consecrate your home. Engage the battle.The Challenge: This week, every Catholic man must bless his home, pray a perimeter prayer before bed, and consecrate his family to the Sacred Heart of Jesus and the Immaculate Heart of Mary. Order begins when the man takes his rightful place as protector and provider.References:Spiritual Warfare & Q&A for the Priest and Laity by Dr. Dan Schneider and Jesse RomeroLiber Christo Method  by Dr. Dan SchneiderTrue Devotion to Mary by St. Louis de MontfortTo Raise the Fallen by Fr. Willie DoyleThe Rule by St. Benedict (Referenced in context of authority)Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Wonder is not a luxury; it is essential for raising curious, resilient, and joyful children. In this episode, Terry Dubow, Director of Communications and Strategic Initiatives at Marin Montessori School, talks with Tree Sturman, Director of the Junior High, about how modern childhood can crowd out wonder and how Montessori education creates space for children to stay curious and connected.Key TakeawaysHow modern childhood squeezes out wonderWhy Montessori intentionally protects curiosityThe connection between wonder, resilience, and learningPractical ways parents can nurture wonder at homeWhy protecting wonder matters in an anxious worldAbout Tree SturmanTree has spent his career in passionate pursuit of a better world. After a decade leading environmental nonprofits, he co-founded Compass Montessori Junior High in Michigan and guided its growth for 11 years. A lifelong learner with a gift for connecting with adolescents, Tree brings deep experience, curiosity, and a love of hands-on learning to his work at Marin Montessori School.

What happens when you move back home, and realize you no longer fully belong?In this episode, I share what it's been like to move back to Indonesia after years abroad and how even though I look like the locals, I still feel a little foreign.As I record this episode from Namibia (returning "home" to visit my old life), a place that holds so many of my memories, I'm reminded that home isn't always where you were born, it's where you grow into yourself.We'll talk about:The identity gap that comes with returning homeWhy adaptability is one of the most powerful soft skills you can cultivateThe beauty (and reality) of moving countries — and how to find your place againAnd a simple reminder: you are not a tree; you can moveWhether you're in a new city, a new career, or a new season of life , this episode is for anyone learning to belong to themselves again.Because at the end of the day, home is not a fixed place.It's you, grounded, growing, and brave enough to keep exploring.Resources & Links:My blog → ⁠https://ladymarsela.wordpress.com⁠Instagram → ⁠https://www.instagram.com/ladymarsela⁠Facebook → ⁠https://www.facebook.com/ladymarsela1⁠YouTube → ⁠https://www.youtube.com/c/ladymarsela⁠Disclaimer: This podcast is for educational and inspirational purposes only. The host accepts no responsibility for any loss or damage caused by the use or interpretation of information shared in this episode.

This episode with Energy Speaks Back Podcast, I had the absolute pleasure of interviewing Carlo Fernández — a man whose passion for batteries truly charges the room!Carlo shared how his curiosity started at home, taking his children out at the weekends to go “battery hunting” — collecting, dissecting, and learning together how they work, and more importantly, how we can recycle and return them responsibly.What really struck me was that his passion isn't just technical… it's generational. Carlo is inspiring the next generation to understand energy storage, sustainability, and circular design from the ground up.⚡ We spoke about:The future of battery technologyHow innovation meets education at homeWhy passion is the most powerful form of energyThis is one of those episodes that reminds us — energy isn't just in the grid, it's in people.

Most salespeople treat discovery like a checklist — but that only shuts homeowners down. In Part 2 of the Discovery Trilogy, Sam shows you how to turn discovery into a conversation that builds trust, urgency, and connection.What You'll Learn in This EpisodeHow to treat every question as a conversation starterThe “observation vs. concern” filter to uncover real prioritiesWhy you must ask to understand, not to answerHow to use Chris Voss's mirroring technique in the homeWhy slowing down creates natural urgency without pressureResources & Links

Angie Weber, the creator of The Parent Toolbox and host of the podcast Mom Essentials, is on a mission to help break generational parenting cycles. Angie helps parents build their own toolboxes with new strategies and approaches to be more proactive with their kids' health, physically, emotionally, and mentally. On this episode of Smart Parents Successful Students, you will hear:How parents can shift from daily chaos to a calmer and more connected homeWhy family meetings are essential for building better communication and connectionHow scheduling intentional family time leads to greater success at schoolPractical strategies that parents can use to support their child's success both at home and in schoolYou can find Dynamis Learning on all the social media platforms: Facebook, Instagram,  and LinkedIn. Helen can be reached at info@dynamislearningacademy.com. You can reach Angie at her email angie@itsallabalancingact.com. Also, you can find her on her social media platforms: Facebook or Instagram @TheParentToolbox or through her website, www.theparenttoolbox.info. Grab her FREE gift, a complimentary 30-minute Parent Discovery Call, by going to her website, https://theparenttoolbox.info/parentingdiscovery. To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above. 

In this critical episode of The Homeschool How To Podcast, host Cheryl interviews Mariama, a homeschooling mother from New Jersey who's been tracking dangerous legislation threatening homeschool freedom. With homeschooling rates skyrocketing from less than 1% to 3.7% post-pandemic in New Jersey, lawmakers are pushing unprecedented restrictions that could spread nationwide.What You'll Learn:The Four Bills Threatening New Jersey Homeschoolers:Assembly Bill 5825 & Senate Bill 1796: Mandatory curriculum alignment with state standardsAssembly Bill 5796 & Senate Bill 4589: Required annual "health and wellness checks" with school district representativesConstitutional Concerns:First Amendment religious freedom violationsFourth Amendment search and seizure issues14th Amendment equal protection and parental rights infringementThe Real Story Behind Homeschool Success:African American and Latino homeschooled children outperform public school peers by 20-25 points on standardized testsNew Jersey public schools: Only 52% pass ELA, 39% pass math, 24% pass scienceWhy homeschool families are achieving superior educational outcomesFrom COVID Awakening to Homeschool Advocacy: Mariama shares her journey from concerned parent during the pandemic to homeschool advocate, discussing vaccine mandates, gender ideology in schools, and the importance of biblical worldview education.Key Topics Covered:Homeschool laws by state and how to track legislationHSLDA (Home School Legal Defense Association) resourcesResponding to "sheltering" and "privilege" criticismsThe historical context of compulsory educationBuilding community and authentic cultural education at homeWhy school "confidential curriculum" policies are red flagsCritical Action Items:Follow HSLDA updates on pending legislationShare your homeschool story on social mediaMonitor your state's legislative calendarConnect with local homeschool advocacy groupsFeatured Guest: Mariama (@GodlyMothersChosenLittles) - New Jersey homeschool advocate and mother of twoBlog: https://www.godlymotherschosenlittles.com/Mariama's YouTubeResources Mentioned:Home School Legal Defense Association (HSLDA.org)New Jersey homeschool law informationConstitutional amendments and parental rightsCheryl's Guide to Homeschooling: Check out The Homeschool How To Complete Starter Guide- Cheryl's eBook compiling everything she's learned from her interviews on The Homeschool How To Podcast. 

We're debuting a new format on Laugh, Lend & Eat—welcome to Laugh, Lend & Scoop: Mortgage News Update.Our newest team member, James Kleinmann, founder of The Mortgage Scoop, joins Fobby and Justin Neal to bring insider mortgage news and fresh perspectives every episode.In this first edition, we cover:Dual Compensation / Dual LicensingWhy more real estate agents are pursuing mortgage licenses, what FHA and VA's recent rule change means, and the roadblocks agents hit when taking the MLO test.Mortgage Bankers Association UpdateFrom a $2.3M operating loss to vendor buzz in Las Vegas, what MBA's numbers and conference trends signal for the 2025 market.AI's Impact on Lending & JournalismWhere automation helps, where trust still requires humans, and how technology is reshaping everything from podcast production to loan officer roles.Along the way:Beards, berets, and the story behind James's signature 1930s-style reporter hatFobby's “Easy Pass” analogy for how technology quietly replaces jobsJustin's take on why human connection still matters in big life decisions like buying a homeWhy listen:Real market insight, candid laughs, and a front-row seat to how mortgage lending is evolving—delivered by people who live it every day.

Hi friend — welcome back to The Habit Within! I'm Camille Kinzler, and today I want to invite you into a conversation that's been stirring in me for a while: are you really at the center of your own wellness story?For so many of us, the answer is no. We've been taught since we were young to be the “good girl” — to give more to others, to keep the peace, to push down our own needs. And over time, that conditioning shows up in our health. We lose trust in our intuition. We outsource our choices to experts, plans, and lab results. We forget that we are the ones shaping our own story.This episode is about remembering — and reclaiming — that you are the creator of your wellness.In this episode, I share:How “good girl culture” pulls us away from trusting ourselves — and how to start returning homeWhy gaslighting our own emotions (and our kids' intuition) keeps us disconnectedA clay-and-putty analogy you'll never forget about being the creator of your own lifeWhy even the best lab results, hormone protocols, or DNA testing don't matter unless you're centered in the processA guided reflection to help you imagine your life as a movie — and place yourself as the main character in your own storyThis is about more than supplements, protocols, or plans. It's about sovereignty. Because when a woman is truly rooted in herself, her presence becomes medicine — not just for her, but for everyone she touches.Let me know what resonates: Send me a message, tag me, or leave a review — I'd love to hear how you're reclaiming your place at the center of your story.If You Loved This Episode…Then you'll love The Vitality Reset — my 6-week experience designed to help you rebuild your energy, regulate your nervous system, and reconnect with what truly matters.It's gentle, powerful, and made for this exact season of life.

Dan and Marie from Wellington took on a challenge most Kiwis wouldn't dare – they built not one, but two of their own homes. In this episode, they share the ups and downs of going DIY, what they'd never do again, and how that hands-on experience shaped their journey into property investing.You'll learn:What really happens when you pick up the hammer and try to build your own homeWhy they shifted from DIY builds to investing in new-builds (and why Christchurch was their pick)How they're now balancing family life, a new business, and the goal of $100k in passive incomeThis is a story about building wealth in every sense of the word – from bricks and mortar to financial freedom.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠

Send us a textWhat if your overwhelm, your mom guilt, and even your biggest business blocks are rooted in unresolved trauma? In this powerful and eye-opening episode, I sit down with Melissa Pemberton, social worker and host of Mending Families Podcast, to explore how childhood trauma impacts motherhood, entrepreneurship, and the nervous system—and most importantly, what we can do about it.Melissa shares her personal story of becoming a mother at 19, navigating generational trauma, and the pivotal turning points that led to her healing journey. Together, we discuss how trauma can silently shape your reactions, parenting style, and even your business decisions—and how regulation, repair, and self-compassion can create lasting transformation.Whether you're a mompreneur trying to do it all or a woman on a journey to break cycles and build a different future, this episode will meet you where you are—with empathy, honesty, and actionable support.

Thinking about selling your company? 24 founders told us what really happens after the wire hits. — joinhampton.com/exit-reportInside Alex Hormozi's decade-long climb from $0 to $200M+.Here's what we talk about:A transparent breakdown of his $200M+ net worth: $95M in liquid assets, $100M+ in illiquid equityThe Gym Launch explosion: from near-bankruptcy to $42M in distributions and a $31M cash sale by age 31Why selling made him feel poorer, and why he'll never cut off his “cash flow firehose” againLaunching Acquisition.com the day after his exit to build a “forever business” using capital, skill, and leverageHis high-yield side plays: hard money lending, minority equity deals, and how he's made six figures a month in interest aloneLifestyle spending habits – including losing a $20M Vegas dream homeWhy most founders shouldn't bank on an exit, and the slim statistical odds of selling successfullyThe mindset shift he's working on now: being in a better mood regardless of success, stress, or circumstancesSponsors:Get US caliber talent at offshore prices with https://www.oceanstalent.com/Achieve your dream body with https://www.dailybodycoach.com/moneywiseThe best phone system for teams at http://www.openphone.com/moneywiseCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Alex Hormozi's newest book, $100M Money Models, launches at a live virtual event Saturday August 16th. Register free: https://register.acq.comThe book will teach you how to get more customers to spend more, in less time, over and over again, ultimately eliminating cash flow as a constraint to growth of any business.Chapters:(1:22) Alex Hermozi's Net Worth & Background(3:49) How Alex's Assets & Where He Invests(5:28) Alex's Fitness Philosophy(6:10) College Years & Early Ambitions(10:18) First Venture: Defense Contracting, Then Entrepreneurship(13:20) Building Gym Launch & Selling for $60M(31:47) Lifestyle, Spending Habits, Plus a Wealth Mindset(38:43) Personal Growth & Finding Fulfillment(40:02) The True Value of Success & Seeking ValidationThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Sam ParrFounder of Hampton, a private, highly vetted community for high-net-worth founders.Previously sold his last company for tens of millions.

What do you do when you're adopted into a loving Christian family… but you still feel like a reject? When you smile in church but go home to a voice in your head saying, “You're not enough. You were never enough.”When you've been told Jesus loves you, but deep down you believe He couldn't possibly want someone like you?That was Andrew Yook's life.Loved, but lonely. Surrounded, but unseen. Adopted, but still feeling abandoned.The emptiness drove him to choices that almost killed him—addiction, shame, self-destruction.And yet… Jesus came for him right there. In the middle of the mess. In the relapse. In the hopelessness.This is not a polished, sanitized Christian story.This is rejection, rage, relapse, rock bottom.It's meeting Jesus when you have nothing left to give.It's watching Him dig you out of the ashes—not just to save you, but to use your scars to heal someone else.In this episode, we rip the mask off and talk about:What “unwanted” feels like, even in a good homeWhy being told Jesus loves you isn't enough—you have to meet HimCarrying shame you didn't deserve, and the shame you createdThe lie of “i'm too far gone” and how to kill itWhy ignoring your mental health will wreck your soul and body tooHow to turn your most shameful chapters into weapons of hopeThe daily fight to shut down the voice that says you're worthlessIf you've ever felt like you can't outrun your past, that you'll never measure up, or that your pain has disqualified you—listen to this.Because Andrew's story is proof:You're not too far gone.You're not too broken.You are not alone.And if all you can manage right now is a whisper, let it be this:“Jesus, i need You.”Because the moment you speak it, He's already on His way.

Send Us a Message!Sandra Ingerman, world-renowned shamanic teacher and author, joins us for a powerful conversation about how to break free from illusion, heal soul fragmentation, and walk through darkness to reclaim joy. Drawing on over 40 years of shamanic practice, Sandra shares how the cycles of suffering we face today are echoes of the past—and how reclaiming our soul energy is the key to breaking those patterns.In a world where our energy is scattered across hundreds of expectations, roles, platforms, and global crises, Sandra offers grounded practices for calling our Soul home, reconnecting with our true self, and rediscovering joy. She reframes darkness not as something to fear, but as a sacred initiation that reveals our deepest spiritual strength.If you're navigating spiritual burnout, emotional overwhelm, or simply longing to feel whole again, this episode will reconnect you to what matters most—and remind you that you have the power to shift your reality.Along the way, we discuss:The illusion of life and how to break freeHow collective struggles are repeating historical patternsLife as a cosmic play: masks, roles, and lessonsHow to break free from limiting identities and storiesA dream that transformed Sandra's view of sufferingThe energetic cost of absorbing global suffering through mediaPractices for calling your energy and soul parts back homeWhy following your unique path supports collective healingDarkness as a necessary spiritual initiation—not something to fearGrounded practices for restoring personal wholenessIf clairvoyance is necessary for shamanic or spiritual workA powerful tool to instantly connect with your intuitionAnd so much more!..........Connect with Sandra:Website: https://www.sandraingerman.com/Walking Through Darkness: https://a.co/d/d47kRlHPolishing the Path of the Soul: https://www.amazon.com/dp/B0D6WZNDR5?ref_=cm_sw_r_ffobk_cp_ud_dp_9BBT3ZJS20EANW67VWW3_1&bestFormat=trueShaman's Cave Podcast: https://shamanstv.com/Moon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteSubscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide Book a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

47. Summer prep for your biggest career move yet? It starts with knowing if job sharing is right for you.Still on the fence about creating a job share arrangement? I'm bringing back this essential lesson with 6 reasons why job sharing might be the best decision you could make for your career and life—plus how to know if you're ready to take the leap.Just picture this: powering down every Wednesday (your new FriYAY!) and never again logging on into the wee hours. Saying goodbye to the guilt of putting work first or family first, once and for all. Achieving better results leveraging two minds in one job than you ever could solo, while nurturing a supportive relationship with a partner who's got your back in work AND life.This, my friends, is the rewarding life of job sharing—and it might be exactly what you've been looking for.Here's what we cover in this episode:The 4 main types of people who thrive most with job sharing (plus the often-overlooked 5th type)Why knowing your "why" is everything when it comes to job sharing success6 life-changing reasons job sharing transforms both work and lifeThe peace of mind benefits no other flexible work practice can deliverHow job sharing releases you from guilt at work AND at homeWhy boundaries become crystal clear when you job shareThe secret relationship benefit that makes work actually funReady to dive deeper? Grab my FREE resource: The Work Muse Guide to Job Sharing for your step-by-step blueprint to creating a successful job share.Links Mentioned:The Work Muse Guide to Job SharingDM me on LinkedInEpisode Website: workmuse.com/47Transcript hereSend Melissa a Text Message.>> Grab your Summertime Podcast Playlist

What makes a midterm rental feel like home instead of just a place to crash? In this episode of The Landlord Diaries, we sit down with Madison Miller, who has stayed in 5 different Furnished Finder rentals in just one year—and owns a midterm rental herself.Madison breaks down what separates a great monthly rental from an average one, the dealbreakers that make her skip a listing, and the one thing landlords should never forget when designing a space for 30+ day tenants. She also shares the exact questions she asks landlords before booking and how those insights helped her market her own Kansas City rental like a pro.Whether you're a real estate investor, new landlord, or curious traveler, this episode is packed with must-know strategies to increase occupancy, attract quality tenants, and optimize your listing on Furnished Finder.

Thinking about buying a home can often feel like the “next step”...In this episode, I break down how to know if you're really ready to own, and why renting isn't throwing money away. I share the real numbers from my own home purchase, including equity gains vs. hidden costs like taxes, repairs, and maintenance.You'll learn:What it actually costs to own a homeWhy homeownership is not always the better investmentHow to reframe renting as a strategic financial moveWhat to do if your true goal is financial freedom, not just owning propertyIf you're a first-gen Latina navigating pressure to buy, this episode is for you.1:1 Money Coaching: 1:1 is a money & investing coaching program for first gen WOC who want to financially prepare to buy their first or next home. Inside 1:1, we'll map out the best strategy to set a house budget, save for a downpayment by investing and set you up to have the best credit to get the most competitive mortgage. Book a free call her to learn more about 1:1 money coaching.

You've dialed into the Faith First Podcast. Welcome, I'm Jonathan Gouthier, a Pastor here at First Church in Torrington, Connecticut. Have you ever asked yourself “what does God require of me now that I know Jesus?” We all should be asking “what should we be doing?” Even as the last days start approaching. God has revealed to us in Scripture what we need to know and how we are to live. Join me as we listen in on this pivotal message by our Lead Pastor Steven Darr…In this episode, you'll discover:What it means to be ready for when the Lord calls us homeWhy we cannot know the exact day or hourWhat events are predicted in the last daysHow will the last days happenEnd-time Christians are called to do one thing: they are to practice holiness and do good to others wherever and whenever they can. In other words, we are supposed to work the works of God up to the time of Jesus' return. The only certainty about the end times is that it will end. If we knew the time, if we knew the exact hour, we would wait until the last minute to do the work God has called us to do, If this is your first listen in on the podcast, welcome and we invite you to select the notification bell below to be notified when the next episode is launched. And until then, work the works of God faith first.

The event is June 25-27 in Dallas: SAVE $200 with the code CCONNORS I hope to see you there! Here is the link to register: https://www.packagingrecyclingsummit.com/2025/homeWhy is the Packaging Recycling Summit a must attend? What can be done to make packaging actually recyclable? Who will be speaking there and what will they be focusing on? https://podcasts.apple.com/us/podcast/packaging-today-show/id1656906367Join Us Live Daily on LinkedIn Or YouTube or listen at your leisure on Apple or Spotify Packaging Today Podcast https://open.spotify.com/show/6dksVwqEFVDWdggd27fyFF?si=e924995740f94e19https://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.

What Do Strong Families Actually Do Each Day?Your family's culture is shaped by the little things—how you say goodbye in the morning, whether you pray together, how often you share a meal. In this insightful conversation, Jim Mhoon, counselor and longtime Focus on the Family leader, joins Davies Owens to talk about the daily rhythms and rituals that set thriving families apart.With practical examples and decades of experience, Jim shares:Why the way you say “hello” and “goodbye” matters more than you thinkHow a one-minute family prayer can reset the tone of your homeWhy dinner around the table is about far more than just foodWhat's driving our overscheduled culture—and how to resist itThe critical role of community in raising healthy kidsThis episode is full of simple, actionable ideas you can implement immediately—no parenting book required.

Do you tend to go to the latest homeopathic trend, supplement, or medicine when sickness arises? Do you turn to prayer after exhausting all other things when a physical, emotional, or mental hardship surfaces? Many people think that Communion is just a religious tradition and should only occur within a church's walls and be served by a pastor or priest. But as sacred as Communion truly is, it can and should be taken in your own home! Jesus died on the cross for so much more than our salvation. We, as Christians, must tap into all that Jesus provided for us, and Communion is one of the ways this is possible. Listen in as Brian and Tiffany Jo Baker explain how we should turn to prayer and Communion first when trouble arises.Listen in for:How Communion can be taken at homeWhy we should turn to prayer and Communion firstWhat situations would warrant the need for CommunionFavorite Quotes:"Communion is super simple, yet super profound." - Brian Baker"Jesus paid the price for our soul, mind, will, emotions, and body, and that is what the bread represents." - Tiffany Jo Baker"If you only take Communion when someone gives it to you, you are missing out on a really cool and powerful tool in your own life." - Brian BakerFavorite Scripture: "The thief comes only to steal and kill and destroy; I have come that they may have life, and have it abundantly" - John 10:10✨ If you're looking for perfectly polished people or podcasts, this might not be for you. But if you want real people sharing real wisdom from a really great God, you're in the right place.

Send us a textIn today's heartfelt and empowering episode, Rachel welcomes back the incredible Martine Williams—Life Alignment Coach for mompreneurs—for a raw conversation about failure, identity, and harmony. Together, they unpack why failure is a necessary part of growth, how to stop tying your worth to outcomes, and why now is the time to reset your life and business with intention.Key Points Covered:Why failure isn't something to fear—but something to learn fromHow to reframe failure as feedback and fuel for future successThe real reason we take failure so personally—and how to stopWhy detaching from outcomes can actually make you more successfulThe danger of chasing balance—and what to focus on insteadWhat to do when you've lost your identity in the hustleHow Martine helps mompreneurs win at work without losing at homeWhy you don't have to fit into someone else's blueprint to succeedThe power of curiosity, emotional resilience, and trusting yourselfDetails on Martine's upcoming Work Life Reset Challenge (April 22–24)Resources Mentioned:Martine's Work Life Reset Challenge: martinewilliams.com/workliferesetBook Recommendation: Untangle Your Emotions by Jennie AllenFollow Martine on Instagram: @martine311williamsClarity Call with Martine: martinewilliams.com/rachelMartine's Podcast: Life Coaching for MompreneursClosing Thoughts: This episode is a must-listen for any woman navigating business, motherhood, and big dreams while learning to trust herself along the way. If you've ever felt like a failure or struggled to move forward when things didn't go as planned, this conversation will breathe life and possibility back into your journey.⚠️ Audio Note: Heads up, friends! The audio in this episode isn't perfect, but we promise the wisdom and encouragement inside is 100% worth it. Thanks for hanging in there with us!Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com

Forget swiping in your hometown—what happens when you take your dating life global? Let's talk about it.In this episode, host Kim Anderson sits down with the International Tinderella herself, Hillary Dowdle, to dive into the highs, lows, and laugh-out-loud moments of dating abroad while living the digital nomad life.From spontaneous swipes in Lisbon to cultural surprises and unexpected connections, you'll get the inside scoop on how dating abroad can change your perspective—no pressure, no expectations, just fun. You'll also find out which dating apps actually work overseas, how to handle those inevitable language barriers, and why setting clear boundaries is a total game-changer.If you've ever dreamed about meeting someone while traveling—or just want a peek into the world of international dating—this episode is packed with stories, insights, and plenty of laughs.In This Episode, You'll Learn:Why dating abroad can be way more fun (and less stressful) than dating at homeWhy you should skip the small talk and go straight to the dateSafety measures to protect yourselfRESOURCES:Connect with Hillary - International Tinderella & @queenoftheexitrow ⚡ ROUND: The Nightingale by Kristin HannahEPISODE DETAILS:18:04 - Take the pressure off of dating 21:48 - You can find someone anywhere19:36 - The key to safely date23:13 - Not all dates are meant to be the be all and end all25:19 - It's okay to date28:58 - Never let your age or your thoughtsJoin the WAITLIST for our upcoming group trip! Sign up & be the first to know when the doors open. Support the showMore Travel, Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

We know firsthand that parenting in a blended family isn't the same as parenting in a first family. A biological parent's role is crucial in helping kids adjust to change, supporting step-relationships, and keeping things running smoothly.But here's the challenge—many bio parents either hold too tightly to their old parenting patterns or step back too quickly and expect their spouse to fill in. Both can create major tension.In this episode, we're breaking down the four key facets of parenting and defining the roles and responsibilities of the bio-parent: Meeting practical needs while avoiding unnecessary frictionProviding support while managing shifting priorities Teaching important life lessons  - and overcoming parental blind spotsDelivering discipline in a way that strengthens relationships rather than tearing them apartIf you've ever felt stuck between your kids and your spouse—or if you've struggled with guilt, fear, or parental paralysis—this episode is for you. You'll Discover:The most common 'easy wrong turns' that bio parents make when trying to “blend” the familyHow to avoid creating unnecessary frustration, and resentment in your homeWhy bio parents need to lead in discipline—and how to set step relationships up for successHow to provide boundaries and emotional support for your kids without letting guilt or fear take overStrategies for building an effective parenting partnership — even when you see things differentlyResources from this Episode:Episode 204. 4 Facets of Parenting:  Clarifying the Roles and Responsibilities (Part 1) Episode 163. How Intentionality Helped One Couple to Accomplish a Successful Blend [with Sean & Staci] Episode 81. How a Missing Bio-Parent Impacts Kids in the Delicate Blending Process (Part 1 of 2)Episode 132. How do loss and grief impact blended family integration?Episode 108. 3 Unity Breakers that are Detrimental to Your Connection and How You Can Avoid ThemEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger Dynamic)Episode 168. Actionable Steps For Helping Kids Navigate Through Difficult Emotions and Problem SolveEpisode 49. Should your highest priority be your marriage - or your kids?Episode 25. How to Survive Time Alone with Your Step-Kids (Transfer of Power Strategy) Raising an Emotionally Intelligent Child by John GottmanReady for some extra support? We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession

Episode Highlights With Brian JohnsonWhat we need to know about air quality and the big factors you might not be aware ofWe spend as much as 80% of our time indoors, so indoor air quality is a big dealIt's much more than just air filtrationWhat to know about building materials and how they can impact air qualityThe biggest impact things we can do to improve air quality in an existing homeWhat to know about air quality and mold in a preventative capacity VOCs and how to choose safe materials in your homeWhy it is important to choose breathable materials in your home if possible to avoid moldFour different types of EMFs and what to know about them (& what to do about them)The hidden problems with baby monitors What to know about microwaves and better alternativesWays to mitigate EMFs, even from power lines and big sourcesWater quality in the home and how to make sure yours is goodHow to water test your home and see what your water quality isPlumbing quality and how it can impact your homeResources We MentionSenergy360 - WebsiteSenergy360 - Instagram Jaspr air filters - Use code wellnessmama for a discountBranch Basics - Use code Mama15 for a discount on starter kitsOur Place air fryer - alternative to microwavesNatural Actions water filter - Use code wellnessmama for a discountPrescription for a Healthy House book