Real Ones with Jon Bernthal

Former Marine and elite protection specialist Sir Byron Rodgers joins Jon to discuss his remarkable journey from surviving multiple IED explosions in Iraq to becoming one of the most respected figures in executive protection. Byron shares the near-death experience that transformed his life, his battle with PTSD, and how he found purpose in protection work. Their conversation covers the true meaning of being a warrior in modern times, raising resilient children, and why physical discipline builds character. Byron offers hard-earned wisdom about channeling warrior energy into service and the critical difference between having strength and having power.

NBA All-Star Gilbert Arenas sits down with Jon for an honest conversation about his journey from second-round pick to NBA superstar. Arenas shares stories about his father's influence, the mental toughness that drove his success, and his unique perspective on leadership in sports. Now focused on youth basketball development, he offers insights on the current state of amateur athletics and raising the next generation of players. Check out ⁠Gil's Arena on YouTube⁠. Support Real Ones and ⁠join the community on Patreon⁠. ⁠Shop Real Ones⁠ apparel.

Ashley Stock shares her family's journey after her daughter Stevie passed away from brain cancer. She talks about the decision to bring Stevie home for end-of-life care, how she and her husband told their sons, and the impact of grief on their marriage. Ashley and Jon discuss helping children process loss, facing public judgment while sharing their story online, and the role of youth sports as an emotional outlet. They explore how tragedy reshaped their views on parenting, relationships, and life, highlighting the importance of honest conversations about grief. Support Real Ones and join the community on Patreon. Visit the website for Real Ones apparel.

Jamie Lee Curtis joins Jon Bernthal for a conversation that begins with Jamie discussing her role in the film "Borderlands," touching on the unusual character trait of objectum sexuality. The discussion then shifts to Jamie's personal journey with addiction and recovery. She candidly shares her experience of realizing she had a problem with opioids and her decision to get sober. Jamie details the pivotal moments that led to this decision, and she explores the impact of recovery on her life, discussing how it has changed her perspective and helped her understand herself and her family better. They discuss her family history, talking about her parents' experiences in Hollywood and how fame affected them, leading to a broader conversation about the challenges of expressing genuine emotions, especially given her upbringing in the entertainment industry. The conversation touches on aging in Hollywood, with Jamie sharing her thoughts on potential retirement and her approach to her career as she gets older. She discusses the rejecting nature of the industry and how she's learned to handle it, and shares an impactful anecdote about meeting a pediatric burn unit nurse, using this to highlight the importance of maintaining perspective in life and in the entertainment industry. Throughout the interview, Jamie emphasizes the power of honesty, vulnerability, and changing one's perspective. She particularly stresses the importance of replacing the phrase "have to" with "get to" when approaching life's challenges and opportunities. This powerful episode covers themes of fame, family dynamics, the challenges of the entertainment industry, and the process of personal growth and self-discovery. Jamie's candid and reflective responses provide insight into her experiences as an actress, a person in recovery, and a human navigating complex personal and professional landscapes. Support Real Ones and join the community on Patreon where episodes are released early, uncensored, and ad-free-- https://www.patreon.com/realones

Jon Bernthal speaks with Will Jimeno, a former Port Authority police officer who survived being trapped for 13 hours under the World Trade Center rubble on September 11, 2001. Jimeno shares his extraordinary story of survival, his challenging journey of physical and emotional recovery, and how he found purpose in the aftermath of tragedy. Key topics include: Will's experience as a rookie cop on 9/11 The collapse of the towers and 13 hours trapped underground The rescue operation and Will's last radio call Battling PTSD and the long road to recovery Finding meaning and helping others after trauma Lessons on resilience, hope, and the human spirit This episode contains discussions of traumatic events which some listeners may find distressing. Support Real Ones and join the community on Patreon-- https://www.patreon.com/realones

Dr. Nick Bernthal, Jon's brother and orthopedic oncologist, returns to REAL ONES.  This episode covers: Challenges of treating cancer patients and delivering difficult news How personal loss influences life and medical practice Current state of cancer research and drug discovery Balancing a high-pressure career with family life Issues of diversity and access in healthcare and education Recent experiences with crime and community support in Southern California The brothers discuss these topics, offering insights into modern medicine, personal growth, and current social issues. Note: This episode contains discussions of cancer, loss, and medical procedures that some listeners may find sensitive. Support the Real Ones community on Patreon to receive episodes early, ad-free and uncensored. Follow Real Ones: TikTok Instagram YouTube For apparel check out the Real Ones Store.

Kevin Vance interviews Karl "Gus" Gustavson, a retired Navy SEAL with 22 years of service. Gustavson candidly discusses military brotherhood, sacrifice, and the transition to civilian life. This conversation offers unique insights into long-term military service and its lasting impact, and is the first in a new series with Kevin Vance profiling individuals living inspiring lives dedicated to service. Subscribe to Kevin's Substack to stay updated and follow Kevin on his ECHOES journey. Follow Kevin and Gus on Instagram—  Kevin - @kevinlvance Gus - @kgus245 For episodes of Real Ones early and ad free and to get a first look at sneak peaks like "Echoes" join the Real Ones community on Patreon.

Deborah Ann Woll talks candidly with Jon Bernthal about her journey in Hollywood. She discusses childhood bullying, the challenges of the entertainment industry, and maintaining authenticity as an actor. Woll opens up about self-doubt, the impact of parenthood, and her passion for Dungeons & Dragons. This conversation offers an honest look at the realities of life in the spotlight and the personal growth that comes with it. Support Real Ones on Patreon Check out Real Ones merch on the web site

In this gripping episode of Real Ones, guest host Richard Cabral sits down with "Primo" Paulie for an unfiltered conversation about life on the streets of East LA, battling generational addiction, and finding redemption. From harrowing prison tales to the transformative power of fatherhood, this episode is a testament to the human spirit's resilience. Discover how cultural roots and unexpected moments of clarity can pave the way to a life of purpose. To support Real Ones and listen to episodes early and ad-free, join Real Ones on Patreon. Connect with us: Instagram: @realones_podcast | @jonnybernthal TikTok: @realonesjonbernthal Website YouTube Don't miss Richard Cabral's new podcast, The Resilience Podcast, here on Spotify. Follow Richard on Instagram @richardcabralofficial

Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father Greg shares profound insights from his decades of work, offering hope and practical wisdom for anyone interested in social justice and personal transformation. ⁠Follow the new podcast "Resilience with Richard Cabral".⁠ Key moments: 00:05:00 - The origins of Homeboy Industries 00:15:14 - Shift from job-centric to healing-centric approach 00:30:00 - Challenges of drug addiction and mental health in the community 00:39:37 - The power of relational wholeness 00:47:13 - Finding one's true self through love and community 00:54:00 - Balancing targeted help with community inclusivity

Jon Bernthal sits down with Lillo Brancato, star of 'A Bronx Tale,' for a raw and unfiltered conversation about fame, addiction, and redemption. Brancato opens up about his meteoric rise to stardom, his descent into drug addiction, and the tragic incident that changed his life forever. From the heights of Hollywood to the depths of prison, Brancato shares his journey of self-discovery and his ongoing commitment to recovery and helping others. For exclusive content and early access to episodes, join our Patreon community. Go to the Real Ones website to find the latest Real Ones merch.

Sean Penn shares his profound experiences from Ukraine, revealing the stark realities of war and the resilient spirit of its people. Penn and Bernthal delve into a deep conversation about the power of community in the face of adversity, the nuances of acting and documentary filmmaking, and the responsibility artists feel to represent real-life stories authentically. The discussion also touches on broader issues in the film industry, including the challenges of political correctness and the quest for genuine diversity in storytelling. Penn's candid reflections offer a rare glimpse into the intersection of art, activism, and the human condition, making this episode a must-listen for anyone seeking insight into the complexities of our world today. We look forward to hearing everyone's thoughts in the comments! — Real Ones Team JOIN THE REAL ONES ⁠COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠ on Patreon⁠ ⁠⁠CHECK OUT THE MERCH STORE ⁠⁠ FOLLOW REAL ONES ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠ ⁠Instagram⁠ ⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ FOLLOW JON  ⁠⁠@jonnybernthal ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠@jonnybernthal Twitter⁠⁠ ⁠⁠https://www.realonescontent.com

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Dive into the transformative journey of Zack Skow, founder of Marley's Mutts and the Positive Change program. This initiative pairs rescue dogs facing euthanasia with inmates in a comprehensive canine training program. Zack's own tale of sobriety and second chances is mirrored in the experiences of prisoners who, through the program, rehabilitate dogs and in the process, find their own redemption. For more information check out the Marley's Mutts web site Follow Zack on Instagram  ⁠⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠ on Patreon ⁠CHECK OUT THE MERCH STORE ⁠ FOLLOW REAL ONES ⁠⁠⁠⁠⁠⁠⁠⁠ YouTube Instagram Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠  FOLLOW JON ⁠@jonnybernthal ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠@jonnybernthal Twitter⁠ ⁠⁠https://www.realonescontent.com

Join Jon in this episode as he sits down with Travis Ervin, a former US Marine, and Mohammed "Rom" Hamdard, an Afghan interpreter. Dive deep into their incredible journey from the war-torn streets of Afghanistan to the safety of Tennessee. Discover the unbreakable bond of brotherhood formed in the face of adversity and the lengths one will go to save a friend. This is a tale of courage, sacrifice, and the true essence of friendship. For more on the story of Travis and Rom -- ⁠⁠mydearbrother.org⁠⁠. To support the family check out their page on ⁠GoFundMe⁠. Money donated will go directly to the family. The funds will aid in housing, schooling, and jobs. ⁠⁠⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠ on Patreon FOLLOW @jonnybernthal ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW REAL ONES  ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠https://www.realonescontent.com

Dive deep into an emotional roller-coaster with Jeremy Locke as he recounts his experiences from war zones to the heart-wrenching stories of children in distress. Jeremy is the Founder and Chief of Special Operations for AERIAL RECOVERY, a organization dedicated to aiding in the fight against human and child trafficking. From confronting the harsh realities of war to battling personal demons and addictions, Jeremy's journey is a testament to the resilience of the human spirit. Join Jon as he unravels the layers behind the man who's made it his mission to rescue and uplift those in dire situations. Learn more about Aerial Recovery here.  Follow them on Instagram   ⁠⁠⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠⁠⁠⁠⁠ on Patreon FOLLOW @jonnybernthal ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ FOLLOW REAL ONES  ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠  ⁠https://www.realonescontent.com

Cody is a former Marine Raider & Scout Sniper who was on the frontlines of the Battle of Fallujah. Cody discusses the concept of "normal" and how it's a societal construct that keeps individuals in a haze, going through the motions of life without truly living. He emphasizes the importance of breaking free from societal norms, finding one's voice, and paving your own path.  Follow Cody on Instagram  "Defy the Norm" merchandise 

"There's either not enough of me, or there is too much" - Big Shun Jon visits Shreveport to sit down with his longtime friend Big Shun for an intimate and raw conversation about the struggles of karma the power of family, this episode dives deep into the life experiences that have shaped Big Shun. Hear about the moments that have defined him, the lessons he's learned, and how he navigates the complexities. ⁠⁠⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠⁠⁠⁠ on Patreon FOLLOW @jonnybernthal ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ FOLLOW REAL ONES  ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠  https://www.realonescontent.com

Join a candid conversation between Jon and the quintessential "real one", David Ayer. From the gritty streets of Los Angeles to the intense sets of "Fury" and "The Tax Collector", discover how Ayer's commitment to authenticity has shaped the careers and lives of many in Hollywood. This episode not only offers a behind-the-scenes look at the making of some of your favorite films but also highlights how David Ayer serves as a connecting thread for many of the show's guests. Join us as we explore the raw beauty of storytelling, the challenges of the industry, and the bonds formed during the collaborative creative process. Follow David on Instagram Follow David on X FOLLOW @jonnybernthal ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ ⁠⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠⁠ on Patreon FOLLOW REAL ONES  ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠ 

Join Jon as he dives deep into the life of Mel Chancey, exploring club rivalries, unwritten rules, and the key moments that paved the path toward redemption. From tense confrontations to heartfelt reconciliations, this episode offers a raw and unfiltered look into Mel's journey. Follow Mel on Instagram Learn more about Chancey Fitness ⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠ FOLLOW REAL ONES  ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠  FOLLOW @jonnybernthal ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Twitter⁠⁠⁠⁠

Jon sits down with Lou Valoze, a former undercover agent, to explore the thrilling and often morally complex world of undercover work. Lou shares his journey from a directionless young man to a determined DEA agent, driven by the thrill of the game and the desire to take dangerous criminals off the streets. The conversation delves into Lou's experiences infiltrating motorcycle gangs, facing betrayals, and the philosophical questions that arise from his work. Lou also reflects on his post-retirement life, emphasizing the importance of self-care and family. His insights into law enforcement and human nature provide a unique perspective on crime, justice, and personal integrity. Follow Lou on Instagram  Check out Lou's book on his web site  Join the community on Patreon

Join us for a gripping new episode of 'Real Ones with Jon Bernthal' with guest Jason Redman, a decorated Navy SEAL who faced the unimaginable on the battlefield. Listen to Jason's inspiring journey from the brink of death in Iraq to his resilient path of recovery. Discover how he transformed personal tragedy into a beacon of leadership and hope. This episode is more than just a war story; it's a testament to human spirit and the power of resilience. Tune in to explore the depths of courage, family support, and the ongoing battle with Traumatic Brain Injury (TBI). FOLLOW JASON REDMAN JOIN THE REAL ONES COMMUNITY FOLLOW REAL ONES  ⁠⁠YouTube⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Tik Tok⁠⁠  FOLLOW @jonnybernthal ⁠⁠Instagram⁠⁠ | ⁠⁠Twitter⁠⁠ Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth

Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast. He and Jon discuss Larry's story, fatherhood, how he came to found The Dad Edge, and masculinity in today's world. FOLLOW US on  ⁠⁠YouTube⁠⁠ + ⁠⁠Instagram⁠⁠ + ⁠⁠Tik Tok⁠⁠ OR FOLLOW @jonnybernthal on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter⁠⁠ Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth

Conejo & Bojangles both grew up in Los Angeles, and met acting in David Ayer's "The Tax Collector". Conejo's next album “The Reset” drops this Summer 2023 under his new Sony/Orchard Deal. Follow Conejo on Instagram, YouTube or check out his web site. Follow Donte "Bojangles" Johnson on Instagram. Check out past episodes and other Patreon only content featuring Bojangles-- Behind the scenes on American Gigolo  Patreon-only episode with Bo & Leon, a community activist  Bo & Jerry, retired Senior Lead, and CRASH Officer for the LAPD  

Nora McInerny is host of “Terrible, Thanks for Asking” a podcast where she brings guests on to talk about their difficult and challenging life experiences in a candid and real way. Nora is also the author of "It's Okay to Laugh" and "No Happy Endings", co-founder of the "Hot Young Widows Club", and the founder of "Still Kickin", a non profit organization. ⁠Join Real Ones on Patreon⁠⁠ to get episodes early (such as this episode with Nora), as well as members-only content. FOLLOW US on  ⁠⁠YouTube⁠⁠ + ⁠⁠Instagram⁠⁠ + ⁠⁠Tik Tok⁠⁠ OR FOLLOW @jonnybernthal on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter⁠⁠ Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth

Jon asks Pete about the evolution of his comedy, how Lorne Michaels helped Pete thrive as the youngest SNL cast member in history, and learns about Pete's new show "Bupkis", premiering May 4th on Peacock. ⁠Join Real Ones on Patreon⁠⁠ OR FOLLOW US on  ⁠⁠YouTube⁠⁠ + ⁠⁠Instagram⁠⁠ + ⁠⁠Tik Tok⁠⁠ OR FOLLOW @jonnybernthal on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter⁠⁠ Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth

Vincent "Rocco" Vargas is an actor, producer, and writer, known for Range 15, the MBest11x YouTube channel and the Vinny Roc podcast. Rocco went on to serve three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol. ⁠Join Real Ones on Patreon⁠ OR FOLLOW US on  ⁠YouTube⁠ + ⁠Instagram⁠ + ⁠Tik Tok⁠ OR FOLLOW @jonnybernthal on ⁠Instagram⁠ and ⁠Twitter⁠ Sunwarrior is a proud sponsor of Real Ones Visit ⁠www.sunwarrior.com/realones⁠ for 15% off the best plant-based protein and collagen on Earth

At the age of 17, Chris was charged with a crime, convicted, and sentenced to natural life in prison. It was during times of isolation that he decided to not only to turn his life around, but to make a difference in the lives of people who currently live in poverty-stricken communities similar to his childhood surroundings. After serving 16 years in prison Chis has returned to society a changed man, dedicated to social entrepreneurship.  Visit Chris's web site to learn more and to purchase his book "Master Plan". Join Real Ones on Patreon OR FOLLOW US on  YouTube + Instagram + Tik Tok FOLLOW @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 20% off the best plant-based protein and collagen on Earth

Sarah invites Real Ones to record from her home in Los Angeles. The conversation topics range from Sarah's friendship and collaborations with Jon's late cousin Adam, the experience of starting a podcast during the pandemic, approaching art and comedy in such sensitive times, and they even have time to debate the merits of taking a nap. Follow Sarah on Twitter or Instagram and listen to her podcast -- Welcome to the Sarah Silverman Podcast Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on Earth

Richard Fierro was on a night out with family and friends when an active shooter opened fire at a nightclub in Colorado Springs, killing five people. Richard is one of two men that stopped the gunmen and prevented further damage. Links for more information on how to support the victims of the tragedy: Atrevida Beer Co Donation Link Tree Donate to a verified fundraiser page to help all the victims-- Check out the GoFundMe “Central Hub” for more information on how to help Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on Earth

Rabbi Mordecai Finley is all three. Raised in Compton, Finley found his purpose and mission through the Marine Corps. Today, he's a black belt in Jiu Jitsu and one of the most sought-after spiritual counselors in Los Angeles. The Rabbi joined us to talk about his childhood, the Marines, antisemitism, and how he helps people of all ages solve conflicts and find peace in their lives. Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on Earth

Today, Omari Hardwick needs no introduction, but getting to this point wasn't easy. Omari is open about the pain of his football career ending, his struggle to make it as an actor, and the challenges Hollywood presents along the way - and how it all made him stronger. Omari and Jon met on the movie SHOT CALLER and have been friends ever since.  Follow Omari on Instagram Join Real Ones on Patreon OR FOLLOW US on  YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

If you're a true sports fan - or you're raising young athletes - you'll love Jon's conversation with Eric Singletary, who has turned the small Washington DC school he and Jon attended into a high school basketball powerhouse that sends players to the NBA. In an era where social media and overzealous parenting are taking the joy out of youth sports, Eric demonstrates how integrity and success can coexist in coaching, restoring players' love of the game. Join Real Ones on Patreon  FOLLOW US on  YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

George Christie was the longest-serving president of the Ventura, California chapter of the Hells Angels Motorcycle Club. He was a leader in the organization for over three decades and was instrumental in helping to shape the club's public image. He left the organization in 2011 and has since become an advocate for motorcycle safety and an author. In the episode George talks with Jon about the war between the Hells Angels and the Mongols, hanging out with rock stars like Jerry Garcia, what it was like on the emotional day he quit the Hells Angels, and more. Learn more and get easy access to his books on his web site-- georgechristie.com Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

Today, Jose Gonzalez is a a successful producer, artist, and storyteller. But 8 years ago, he was finishing a 19 year sentence in various correctional facilities including Calipatria State Prison. Jose joined us to tell his incredible story - from his childhood, through his imprisonment, to becoming the best father and man he can be - which includes passionate advocacy for criminal justice reform. Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

Norman and Jon reunite on the heels of Jon introducing his friend at the unveiling of Norman's Star on the Hollywood Walk of Fame. The old friends tell Walking Dead stories, explain their true relationship with acting, determine who is the better athlete and reveal why they just like each other so damn much. Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

The compilation includes moments from the episodes listed below. Time stamps are below to jump to specific episode excerpts, or click on the guest to jump to the full episode-- Kevin Vance - 00:10 Kurt Angle - 08:00 Nick Bernthal - 13:26 Anthony Maggio - 18:30 Rich & Ricardo Wilson - 24:05 Jerry & Bojangles - 29:35 Natalie Randolph- 34:57 Jay Dobyns - 40:22 Richard Cabral - 47:11 Shia LaBeouf - 51:18 Sarah Wayne Callies - 56:51 Tyler Grey/Gareth Schweitzer - 1:04:36 D Watkins - 1:09:03 Join the Real Ones community on Patreon

Julian Edelman spent 12 seasons with the New England Patriots after playing quarterback at Kent State in Ohio. Edelman is a three-time Super Bowl winner, and was named MVP of Super Bowl LIII. Today he co-hosts weekly talk show "Inside the NFL" and video podcast "Games with Names”. Join Real Ones on Patreon OR FOLLOW US on YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter

Marine Sargent Richard McKinney built a bomb to blow up the local Mosque in his hometown of Muncie, Indiana where today “Mac” has converted to Islam, and is a proud member of the local Muslim community. Join Real Ones on Patreon FOLLOW REAL ONES | YouTube | Instagram | Tik Tok FOLLOW JON BERNTHAL | Instagram | Twitter

Sammy Horowitz is a stuntman, playwright/screenwriter and actor from Chicago. Sammy was a member of a predominantly Latino street gang and spent 8 years, 7 months, and 15 days in prison. After prison Sammy spent time as a bouncer, stick up artist, M.M.A. fighter, and eventually a full-time professional boxer who competed in prize fights all over the country. He eventually found the entertainment industry, first as a stuntman hustling his way to find work and fight for his due, and eventually ending up as a writer on POWER BOOK IV: FORCE. Join Real Ones on Patreon to receive video episodes a week before the podcast release as well as Patreon-only episodes and behind-the-scenes content. FOLLOW REAL ONES | YouTube | Instagram | Tik Tok FOLLOW JON BERNTHAL | Instagram | Twitter

Nick Koumalatsos is is an entrepreneur, philanthropist, podcast host, and producer. After getting into trouble as an adolescent, Nick joined the Marine Corps in 2000 and went on to serve for 12 years. He deployed all around the globe supporting the war on terror, serving with 2D Force Reconnaissance, 3rd Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Special Operations Command. Jon talks to Nick about his experiences in special forces, his evolution as a father, and the myriad of other subjects he explores in his book and on the "Always Forward" podcast. Join Real Ones on Patreon to receive video episodes a week before the podcast release as well as Patreon-only episodes and behind-the-scenes content. FOLLOW REAL ONES | YouTube | Instagram | Tik Tok FOLLOW JON BERNTHAL | Instagram | Twitter

Maurice "Peanut" King and Thomas "Joe Dancer" Ricks were two of the biggest kingpins in Baltimore history. Peanut was the strategist and brains of the operation; Joe Dancer was his trusted enforcer. The duo operated a massively successful, illegal, and violent business within Baltimore's storied heroin trade. In 1983 they were both both charged with an 848 - conducting a continual criminal enterprise - also known as the "Kingpin Charge" and reserved only for the most powerful and far-reaching perpetrators. Both men were found guilty by the US District Court of Maryland and sentenced to 30 years in prison. After serving the time they are back in their community trying to ignite change in a city plagued by crime and violence. They are joined by our friends from The Silverback Chronicles Podcast, Andres "Dre" Severino and Ralph "H" Horton. The group compares the city's atmosphere between then and now, the ramifications of leading a violent life, and how the ways of supporting their community have changed since they got out. Get video episodes early and other exclusive content when you join the Real Ones community on Patreon. Peanut King Links: Non-Profit Org: https://www.kingrenaissance.org/donate IG: https://www.instagram.com/therealpeanutking/?hl=en Contact: kingrenaissanceinc@gmail.com Silverback Chronicles Links: Website: https://www.silverbackchronicles.com Audio: https://open.spotify.com/show/66kD3pl5vu2fMVjSk5GOYz LinkTree: https://linktr.ee/silverbackchronicles

Wali is a retired decorated Canadian Soldier considered to be one of the world's best snipers. When the conflict between Russia and Ukraine began, Wali left his family and lucrative career as a computer programmer in Quebec to serve as a Volunteer Sniper for the Ukrainian Armed Forces. Sniper Wali's website. JOIN REAL ONES ON PATREON Instagram: @realones_podcast TikTok: @realonesjonbernthal YouTube channel: Real Ones with Jon Bernthal

Richard Cabral is an actor, producer, and writer best known for playing Johnny 'Coco' Cruz on FX's MAYANS. He was also nominated for an Emmy for playing Hector Tontz on AMERICAN CRIME. Richard and Jon recently did a reading of DOG DAY AFTERNOON, written by Stephen Adly Guirgis, at the Ojai Playwright's Conference. Check out Richard's newest venture TEPITO COFFEE. Watch the full episode on Patreon Richard Cabral on Instagram Real Ones on Instagram | TikTok | YouTube Jon Bernthal on Instagram | Twitter

Mikhail discusses some of the latest and especially atrocious developments in Russia/Ukraine conflict.

Wes Moore is a U.S. Army combat veteran who led soldiers in combat with the 82nd Airborne Division, a Rhodes Scholar, former small business owner, and former CEO of one of the nation's largest anti-poverty organizations. He is the Democratic nominee for Maryland governor for the Nov. 8 election. Learn more at www.wesmoore.com For episodes a week early and exclusive content join - Real Ones on Patreon FOLLOW REAL ONES YouTube | Instagram | Tik Tok FOLLOW JON BERNTHAL Instagram | Twitter

Brett May and Alex Zapien are serving Life Without Parole (LWOP) at Calipatria State Prison – a maximum security facility in the remote California Desert, 40 miles from the Mexican border. We had a unique opportunity to go inside Calipatria to discuss their early lives, the horrible mistakes they made, and their search for redemption during 20 years of incarceration – including the leadership roles they have taken in driving peace inside the prison as well as new programs like Words Uncaged, which has brought art and media to inmates' lives. This is part 1 of a series inside of America's prisons.

Lena Dunham is an American writer, director, actress, and producer. She is known as the creator, writer, and star of the HBO television series GIRLS. Lena and Jon worked together on her recently released film SHARP STICK. For episodes a week early and exclusive content join - Real Ones on Patreon FOLLOW REAL ONES YouTube | Instagram | Tik Tok FOLLOW JON BERNTHAL Instagram | Twitter

Baratunde Thurston is an author, activist, and comedian. Gareth Schweitzer is one of my oldest and closest friends who has been a successful journalist and entrepreneur. We get into our childhood experience in DC, policing, race and the workplace. For episodes a week early and exclusive content join - Real Ones on Patreon FOLLOW REAL ONES YouTube | Instagram | Tik Tok FOLLOW JON BERNTHAL Instagram | Twitter

If you or anyone you know has been a victim of or have committed acts of domestic violence, please consider reaching out to the following organizations or consulting the following resources: The National Domestic Violence Hotline: https://www.thehotline.org/ The National Coalition against Domestic Violence: https://ncadv.org/ The National Center on Domestic & Sexual Violence: http://www.ncdsv.org/ Join - Real Ones on Patreon

Bamm is one of the most beloved, feared, and respected people in the history of Shreveport, Louisiana. He grew up in The Bottoms, a once legendary and vibrant neighborhood known for music, wild celebration, and tragic violence. The Bottoms was ultimately wiped off the face of the earth by the federal government. Bamm and the rest of the notorious Bottoms Boyz gang were sent to decades in prison. Bamm was recently released from the Super Max in Florence, Colorado where he spent over 30 years with prison mates such as El Chapo and Larry Hoover. Sean Allen is an entrepreneur and in 2022 he partnered with Bamm Bamm to create a community organization entitled BXBZ to provide programs to promote change amongst the youth. Get episodes a week early along with other exclusive content @ patreon.com/realones Join Real Ones on Patreon: https://www.patreon.com/realones FOLLOW REAL ONES YouTube: https://www.youtube.com/c/realoneswithjonbernthal Instagram: https://instagram.com/realones_podcast?igshid=YmMyMTA2M2Y= Tik Tok: https://vm.tiktok.com/ZTdbr85av/ FOLLOW JON BERNTHAL Instagram: https://www.instagram.com/jonnybernthal/?hl=en Twitter: https://twitter.com/jonnybernthal?lang=en