The Long Way Back

In this powerful episode of The Long Way Back podcast, we sit down with John Paul Long, the youngest of the Long brothers, for an intimate and emotional conversation about his life journey. Growing up in poverty and navigating an unstable childhood, John Paul shares what it was like to be brought to counselors at a young age and how the words he heard during those formative years impacted him deeply.He opens up about his delayed entry into drug use, his harrowing battle with heroin addiction, and his heartbreaking experiences with relapse. John Paul also shares the pain of losing family members to suicide, his multiple near-death experiences from overdoses, and the spiritual moments that guided him through.This is a raw and real account of addiction, relapse, and ultimately finding hope and faith on the long road to recovery. Don't miss this gripping story of survival, resilience, and redemption.Tune in for an unforgettable conversation. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Long Way Back, we sit down with Cork's own satirist extraordinaire, Tadhg Hickey! Known for his razor-sharp wit and fearless storytelling, Tadhg joins us for a raw and deeply insightful conversation about the journey of recovery and self-discovery.Topics we dive into:

In this powerful episode of The Long Way Back Podcast, Paul Budden, a Northsider with a remarkable recovery story, joins us to share his journey. Paul opens up about growing up in a tough environment that became his norm, facing mental health struggles within his family, and navigating a difficult upbringing. He discusses the challenges he faced in school, dealing with anger issues during childhood, and being educated by the Christian Brothers. By age 13, Paul found himself caught up in drug use and on the wrong side of the law. His story is one of resilience, recovery, and the strength it takes to turn your life around.Join us as we explore Paul's path from adversity to transformation.#Recovery #MentalHealth #DrugAddiction #FamilyStruggles #Resilience #TheLongWayBack Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Long Way Back Podcast, we're joined by the inspiring Dave Kennedy!

In this episode of *The Long Way Back* podcast, we sit down with Robin Grace, a Garda from Tipperary now living in Clare, to discuss his powerful journey of overcoming personal struggles while dedicating his life to helping others. As a dyslexic individual, Robin has navigated the academic world with determination, holding a BA in Arts and an MSc in Human Rights. His commitment to suicide prevention and intervention stems from his deep desire to support those in crisis. Robin opens up about his own battles, including being a victim of sexual abuse, and his path to understanding the complexities of guilt and shame. He shares how his experiences have shaped his outlook, from his travels in India to his work advocating for children's rights. Join us as we explore his insights on emotional triggers, mental health, and the transformative power of resilience and service. Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal and eye-opening episode of The Long Way Back, we sit down with Ollie O'Regan from Skibbereen, West Cork, to explore his incredible journey of survival, self-discovery, and growth. Ollie shares raw and unfiltered stories from his youth, navigating the challenges of growing up in a small town, and the impact of a system lacking education around cannabis and its safe usage.Together, we dive into:The medical and therapeutic potential of cannabis, including CBD and THC.Mental health and well-being in the context of addiction, recovery, and personal growth.The emerging world of functional mushrooms like Lion's Mane and Cordyceps, and their role in mental clarity and resilience.Profound experiences with psychedelic mushrooms and ayahuasca, and the spiritual journeys they can unlock.Ollie's story is a testament to the resilience of the human spirit, the importance of knowledge, and the transformative power of alternative therapies. Whether you're curious about plant medicine, personal growth, or just looking for a story of hope and healing, this conversation is not to be missed.Tune in for an episode filled with heart, wisdom, and insights that might just change the way you see the world. Hosted on Acast. See acast.com/privacy for more information.

In this episode of *The Long Way Back* podcast, we're joined by Dr. David Luke, an Associate Professor of Psychology at the University of Greenwich, who has extensive expertise in the field of consciousness, psychedelics, and parapsychology. Dr. Luke leads the "Psychology of Exceptional Human Experience" module, exploring the mysteries of extraordinary human potential since 2009. He also contributes to the MSc in Consciousness, Spirituality, and Transpersonal Psychology, leading a course on psychedelics and entheogens.Dr. Luke's groundbreaking work includes collaborations with the Centre for Psychedelic Research at Imperial College London, along with past roles at institutions like Buckingham New University, Schumacher College, and the Beckley Foundation. As a former President of the Parapsychological Association and recipient of multiple teaching and research awards, Dr. Luke brings a wealth of knowledge on the psychological and spiritual dimensions of human experience.Join us as we dive deep into his fascinating research on the mind, psychedelics, and the science of the extraordinary. Hosted on Acast. See acast.com/privacy for more information.

In this episode of *The Long Way Back*, Kevin Clancy, an esteemed sports psychologist with over 15 years of experience, delves into the transformative role psychology plays in enhancing athletic performance. Kevin's background, rooted in the world of psychology from a young age due to his psychotherapist parents, allows him to take a holistic approach to sports psychology. His expertise spans not only supporting athletes and teams but also guiding parents to ensure that children's involvement in sports remains focused on enjoyment, growth, and development, rather than pressure and achievement.One of the key points Kevin raises is the importance of balancing competitiveness with personal growth. He emphasizes that many parents may inadvertently place too much pressure on their children, which can detract from the core values of sports—fun, learning, and resilience. His approach encourages parents to foster a positive, supportive environment, where children are motivated by self-improvement rather than external validation.Kevin's work with championship teams, Olympic athletes, and even global organizations underscores the value of psychology in achieving peak performance. He stresses that psychological resilience, leadership, and effective communication are just as critical as physical skills in achieving success, whether on the playing field or in life.The Role of Mindfulness in Sports PsychologyMindfulness plays a significant role in Kevin's approach, as he integrates it into the training and development of athletes. In high-pressure sports environments, athletes often face stress and anxiety, which can hinder performance. Mindfulness, the practice of staying present and fully engaged in the moment, helps athletes cultivate mental clarity and emotional regulation.Through mindfulness techniques, athletes can learn to manage distractions, maintain focus, and recover quickly from setbacks, whether it's a missed shot or a loss. By staying present, athletes can also tap into the “flow state,” a psychological condition where performance is optimized, and they are fully immersed in their activity. This approach is especially valuable not only for elite athletes but also for young athletes learning how to cope with the mental demands of competition.Team Dynamics and LeadershipIn addition to individual performance, Kevin focuses heavily on team dynamics. Successful teams are built on trust, communication, and shared goals, all of which can be improved through psychological strategies. Leadership is another critical area where psychology plays a pivotal role. Kevin works with both coaches and athletes to develop leadership skills that foster a positive team culture. By applying psychological principles, teams can improve not just their physical strategies but also their mental cohesion.Donal Clifford's PerspectivePanelist Donal Clifford adds a valuable perspective to the conversation, stressing the importance of showing up as the best version of ourselves, not just in sports but in life. His approach complements Kevin's emphasis on mindfulness and leadership by encouraging self-awareness and personal responsibility, which are key aspects of both athletic and personal development.Together, Kevin and Donal's insights remind us that sports are not just about winning but about growth, resilience, and building meaningful connections with others.---#SportsPsychology #Mindfulness #AthleteWellbeing #LeadershipDevelopment #TeamCohesion #KevinClancy #TheLongWayBackPodcast #ParentingInSports Hosted on Acast. See acast.com/privacy for more information.

Exploring Somatic Intimacy: Sex, Trust, & Emotional Safety w/ Brigid Ayah Llie & Donal Clifford**In this powerful episode of The Long Way Back Podcast, we're diving deep into the world of intimacy, shame, and sexual healing with our special guest, Brigid Ayah Llie (@SacredSomatica), a Somatic Intimacy Mentor, and guest panel speaker Donal Clifford. Together, we explore critical and often overlooked topics like:- Dealing with never being in a relationship and how it impacts self-worth.- Sexuality and self-pleasuring, embracing yourself without shame.- The role of parents in guiding their children through sexual shame and using accessible, non-judgmental language.- How adults can navigate sexual shame, healing their relationship with intimacy.- The importance of being present with your partner, creating real emotional connections.- Understanding that intimacy is more than just physical, it's about trust, safety, and being fully seen.- Feeling safe in relationships and staying connected to your body.- Learning how to meet your own needs and understanding that it's okay to cry.- Tackling porn addiction, consent, and trauma, along with the damaging impact of unhealthy portrayals of sex and intimacy in pornography.Whether you're looking for ways to heal past trauma, deepen intimacy with your partner, or reconnect with yourself, this episode offers insightful tools and guidance. Join us as we unravel these topics with authenticity and care. Don't forget to like, share, and subscribe for more deep-dive conversations! Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of *The Long Way Back*, we sit down with Tammy Dunahey, a public speaker and advocate from Finglas, Dublin, who has dedicated her life to helping others navigate the challenges of addiction, mental health, and adversity. Raised by her grandparents and having spent time in foster care, Tammy grew up in a family affected by addiction and incarceration. Yet, through it all, she emerged as a force for change and healing in her community.Tammy shares her incredible story of resilience, from struggling in school to excelling in college, and how she now serves on the Board of Directors for both the Mental Health Commission and Jigsaw, championing the well-being of young people.Tammy's message is one of hope and understanding: "Everyone does the best with what they have in that moment." Her story is a testament to the power of perseverance and the importance of giving back.Join us for this inspiring conversation on overcoming life's toughest challenges and finding purpose in helping others.

In this powerful episode of *The Long Way Back* podcast, we sit down with Ger Redmond, an Irish professional triathlete with an extraordinary life story. From chasing a dream of becoming a professional footballer to enduring a two-year term in Mountjoy Prison, Ger's journey is filled with incredible highs and crushing lows.After his prison sentence, Ger turned his life around through triathlon and has become a multiple IRONMAN finisher. Now, he's dedicated to inspiring young people, leading initiatives like the Coolock Running Club, Another Way 5k, and coaching in the Oberstown Detention Centre for young offenders. Ger's mantra is to transform negativity into positivity through the power of sport.Join us at the Crumlin Recovery Centre for an inspiring conversation where Ger shares his mission to motivate the next generation and how he continues to overcome life's challenges. Don't miss this insightful episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Long Way Back, we welcome Sascha Roos, a leading dyslexia specialist, author, and advocate. With over 20 years of experience supporting individuals with dyslexia, Sascha has transformed how parents, students, and educators understand and approach this learning difference. She is the author of At Home with Dyslexia (for parents) and the upcoming At School with Dyslexia (for teenagers), both designed to offer practical, dyslexia-friendly advice.In this episode, Sascha shares her journey as a dyslexia expert, discussing the challenges dyslexic students face in school and offering strategies for success. She introduces us to her work with students like Georgie and Timmy, shedding light on how families can foster strengths and overcome obstacles.Whether you're a parent, educator, or someone with dyslexia, Sascha's insights will provide hope and practical tools for navigating the world with dyslexia. Don't miss this empowering conversation as we challenge the misconceptions and embrace the abilities that dyslexia brings! Hosted on Acast. See acast.com/privacy for more information.

In this compelling episode, we sit down with John Boland from Dublin, a man who grew up in a family of nine and has faced a long, difficult journey to recovery. John opens up about his struggles with addiction and mental health, reflecting on a life marked by challenges and personal transformation.He speaks about his complicated relationship with his father and the deep desire for attention that shaped much of his early life. John touches on the tension between being perceived as a "street angel" while struggling as a "house devil," and how alcoholism and depression became central battles for him. After 30 years of addiction, John found himself trapped in a cycle of people-pleasing, feeling as though no one truly cared.His story also highlights the impact of love from his parents and how that experience influenced his own approach to parenting. He reflects on the profound ways adult actions can affect children's minds and how his relationship with his own children has become all about love and understanding. Despite multiple relapses, John's recovery came in fractions, and his battle with addiction and mental health was deeply tied to his sense of reputation and how it dictated his life circumstances.He also shares a deeply personal account of his suicide attempt, discussing the importance of suicide prevention and mental health awareness, emphasizing how these struggles can be ongoing, but recovery is possible.John's honest and moving story is a must-listen for anyone seeking hope, understanding, and a greater insight into the complexities of addiction and recovery.#Recovery #Addiction #MentalHealth #SuicidePrevention #Parenting #Crumlin Hosted on Acast. See acast.com/privacy for more information.

In this episode of *The Long Way Back Podcast*, we sit down with Niall O'Carroll, an extraordinary leader, consultant, and sports psychologist with a deep passion for the psychology of success, neurodiversity, and high-performance leadership. With over a decade of experience working with world-class athletes, Olympic teams, and corporate giants, Niall brings a wealth of insight on what it takes to drive excellence across diverse fields.From his roots in Limerick and his early career in the Gardaí to his current role as a creative L&D consultant and Senior Associate at BTAS, Niall's journey is nothing short of inspiring. We dive deep into his ACCORD leadership model, which emphasizes Appreciation, Connection, Communication, Ownership, Respect, and Direction as the foundations of great teams.Niall also shares powerful insights on:- The importance of mindset and distraction control in high-pressure environments.- The role of neurodiversity in creating more inclusive and successful workplaces.- Helping athletes transition from the spotlight into life after sport.- The challenges of finding purpose, overcoming addiction, and living authentically.- How leaders can build trust and deliver impactful feedback.Whether you're a leader looking to connect better with your team, an athlete preparing for life after competition, or someone fascinated by the intersection of psychology and leadership, this episode is packed with wisdom and actionable takeaways.Tune in to hear Niall's unique perspective on what it means to get comfortable being uncomfortable and why embracing our differences can lead to stronger, more successful teams. Don't miss this thought-provoking conversation on leadership, neurodiversity, and personal growth!**Listen now and subscribe for more inspiring stories on The Long Way Back!** Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode of *The Long Way Back*, we're joined by Rosie Bissett, CEO of the Dyslexia Association of Ireland, as she shares her personal and professional journey with dyslexia. From overcoming challenges in school to discovering her strengths, Rosie sheds light on the realities of living with dyslexia and how it can shape a person's path.Rosie talks about the critical role of early identification, the right supports, and how important it is to empower individuals with dyslexia. She also discusses the systemic challenges faced, including delays in diagnosis, the complexities of exam accommodations, and the slowness of change in the Irish education system, particularly within government and civil service sectors.Key highlights:- Importance of literacy supports and workshops provided by the Dyslexia Association of Ireland.- The power of assistive technology in overcoming learning barriers.- Why it's okay to be dyslexic and how to embrace your unique strengths.- The need to amplify the voice of the child in education and decision-making.Rosie also dives into the work her organization is doing to advocate for the rights of people with dyslexia and provide vital resources, including toolkits for managing dyslexia. This conversation is a must-listen for anyone looking to better understand dyslexia, advocate for change, or find practical ways to support those with learning difficulties.

In this powerful episode of The Long Way Back, we are honored to be joined by Eddie Mullins, the newly appointed CEO of Merchants Quay Addiction Services in Ireland. Eddie brings over 30 years of leadership experience in the Irish Prison Service and is now at the forefront of addiction recovery, taking on this vital role to address Ireland's growing addiction crisis.Eddie shares his personal journey, growing up in inner-city Dublin and rising to leadership as Governor of five of Ireland's prisons, including Mountjoy and Portlaoise. He reflects on his time working within the prison system, where he spearheaded innovative programs like the first social enterprise in Loughan House and the groundbreaking Parkrun at Mountjoy Prison.We delve into important issues facing Ireland today, such as the development of new detox centers like Frances Farm, the opening of a new injection clinic, and Eddie's advocacy for increased aftercare and recovery services. He passionately discusses the critical need for more recovery beds and support systems for those overcoming addiction.Now leading Merchants Quay, Eddie is focused on bringing his expertise to addiction services, ensuring people have access to the care and rehabilitation they deserve. We also explore his vision for education and apprenticeship programs within prisons and their role in reducing recidivism.Join us for an inspiring conversation with Eddie Mullins as he shares his vision for a better future Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode of The Long Way Back, we sit down with Amy Winter, an experienced emotional regulation therapist and founder of Little Kneaders. Amy specializes in helping neurodivergent children develop crucial emotional regulation skills, using creative tools like breathing techniques and sensory play.With years of experience, Amy works with children facing school trauma, refusal, and even suicidal ideation. She's deeply passionate about guiding young, traumatised individuals on their journey toward healing and self-regulation. From building resilience to reclaiming confidence, Amy's compassionate approach makes a real difference.Join us as we dive into Amy's unique methods, the importance of emotional well-being, and her personal experiences working with children and schools through Little Kneaders. You won't want to miss this empowering and heartfelt conversation.

In this episode of "The Long Way Back" podcast, we sit down with Caitlyn Dunlea, a remarkable mother of four, to discuss her incredible journey of resilience and recovery. Caitlyn opens up about her profound weight loss journey, the challenges of raising three neurodiverse children, and the heartbreaking loss of her sibling to suicide. After a 12-year break, Caitlyn shares her inspiring return to playing for her local football club and how it has reignited her passion for the game. We also delve into her experiences with various pregnancy-related illnesses, including eclampsia, and the enduring love that fuels her as a mother. This is an episode filled with strength, hope, and the powerful story of a woman who has faced life's toughest challenges head-on. Don't miss it! Hosted on Acast. See acast.com/privacy for more information.

In this episode of *The Long Way Back Podcast*, we sit down with Banu Balaji, an experienced occupational therapist and the mind behind @therapod and @therapix. Banu shares her deep insights on neurodiversity, learning difficulties, and the crucial role of interoception in understanding and supporting individuals with these challenges. Join us as we explore her unique approach to therapy, the importance of recognizing neurodiversity, and how interoception can change the way we view learning and development. Whether you're a parent, educator, or just curious about occupational therapy, this episode is packed with valuable information you won't want to miss. Hosted on Acast. See acast.com/privacy for more information.

In this episode of *The Long Way Back* podcast, we are honored to welcome Catherine O'Halloran, a highly respected psychotherapist, trauma specialist, and passionate individual who focuses on Ex-offenders. Catherine brings a wealth of experience as the Managing Director of Limerick City Build and Draw Out Ltd., and as the founder of The Unconventional Therapist. With a deep commitment to humanistic and integrative psychotherapy, Catherine shares insights into her work with trauma, her innovative approaches to therapy, and her dedication to empowering youth and communities. Join us for a compelling conversation that explores the intersections of mental health, trauma, and community development. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another insightful episode of The Long Way Back Podcast! In this episode, we're thrilled to have Aislinn Pierse, an experienced occupational therapist, join us as a special guest. Aislinn has dedicated her career to working with children, adolescents, and their families, with a particular focus on sensory emotional regulation. She shares her deep curiosity, problem-solving mindset, and passion for truly connecting with others by understanding their lived experiences.Together, we explore key topics like neurodiversity, learning differences, and the growing importance of childhood interventions in the face of increasing diagnoses. Aislinn offers valuable insights into how connection and empathy can be transformative in therapy and discusses her journey since qualifying in 1998. This episode is a must-watch for anyone interested in occupational therapy, childhood development, and the complexities of neurodiversity.Tune in to discover how Aislinn's approach to therapy is helping children and families thrive!#TheLongWayBackPodcast #OccupationalTherapy #Neurodiversity #ChildhoodMatters #LearningDifferences #SensoryRegulation Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of *The Long Way Back* podcast, hosts Timmy and Tommy sit down with their old friend Adrian Bowen, a man four years into his recovery journey. Hailing from the Northside of Cork, Adrian shares an unfiltered look into his life, shaped by a challenging upbringing filled with poverty, addiction, and the heartbreaking loss of a family member to suicide.Adrian opens up about growing up without a father, battling the cycles of alcoholism and addiction within his family, and finding hope and strength through recovery. He reflects on the transformative impact of his time in Bruree Rehab, the support he found in recovery meetings, and how he uses motivation and mental health awareness to push himself forward every day.This heartfelt conversation sheds light on the struggles of mental health and well-being, offering hope and inspiration to anyone facing similar battles. Tune in to hear Adrian's story of resilience, recovery, and the long road back from the brink. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of *The Long Way Back*, we're joined by award-winning documentary filmmaker Pamela Drynan, whose deep passion for uncovering human resilience has fueled a remarkable career spanning over two decades. Originally from Scotland and now based in Dublin, Pamela has made a lasting impact with her gripping films like *Unbreakable: Survivors of Sexual Violence*, *Chancers*, and *Gutted*—the latter earning her two Scottish BAFTA awards.Pamela sits down with hosts Timmy Long & Georgie Cooney to discuss her journey as a storyteller, including her latest upcoming documentary on dyslexia, set for release this Wednesday, September 18th at 9:30 on Rte 1. Together, they explore Pamela's commitment to shedding light on the struggles and triumphs of those often unheard, from survivors of abuse to people facing societal and medical challenges.In this deeply moving conversation, Pamela opens up about her creative process, her love of research, and what it means to collaborate on projects that carry such emotional weight. We'll also take a behind-the-scenes look at her experiences producing content for major broadcasters like RTE, BBC, PBS, and Channel 4, as well as working with Subotica production company.Don't miss this intimate discussion as we delve into the power of storytelling and the lasting impact of films that give voice to those who've walked *The Long Way Back*. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of *The Long Way Back* podcast, we sit down with Daragh Fleming—author, poet, public speaker, and passionate mental health advocate. Daragh opens up about his personal journey through the darkest times, sharing his depression and his ongoing battle with mental health challenges. We dive deep into the realities of mental health, discussing the stigma that surrounds it, the importance of having a support system, and the routines Daragh has developed to manage his well-being. His insights offer hope and encouragement to anyone who may be struggling.Join us for an honest and inspiring conversation that sheds light on the importance of mental health awareness and the steps we can take to support ourselves and others on the long way back to recovery.Don't forget to subscribe and hit the notification bell for more episodes!#MentalHealth #DaraghFleming #TheLongWayBack #Depression #SuicideAwareness #Author #Podcast #Recovery #MentalHealthAdvocate Hosted on Acast. See acast.com/privacy for more information.

Join us as we welcome yoga expert Christine Love to discuss the benefits of yoga for everyone, including those with physical and learning difficulties. Christine shares her personal journey, explores how yoga improves physical, mental, and emotional well-being, and offers practical tips for adapting yoga to all abilities. Discover inspiring stories of transformation and the power of inclusive yoga. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Long Way Back, we sit down with special guests Foufu Flobater and Abanoub Fares, two brothers from Blackpool with a shared dream: to conquer the MMA world. Foufu, the European Bantamweight Champion, and Abanoub, a rising professional MMA fighter, share their incredible journey from humble beginnings to fighting on some of the sport's biggest stages.Listen as they delve into their unique mindset, the mentality needed to succeed in MMA, and what it's like to have your brother in your corner every step of the way. From overcoming challenges to living their dream of one day stepping into the UFC octagon, this episode is a deep dive into the heart and soul of two fighters who are proving that the road to success is worth every step.Tune in for an inspiring conversation that explores the power of brotherhood, resilience, and the relentless pursuit of greatness. Don't forget to like, comment, and subscribe for more incredible stories from the world of MMA!#MMA #FightingSpirit #UFC #Blackpool #BantamweightChampion #BrothersInArms #MindsetMatters #TheLongWayBack #FighterMentality Hosted on Acast. See acast.com/privacy for more information.

Today we have two dedicated educators with a passion for making a difference in the lives of neurodiverse children. With years of experience in special education, we're here to share our insights, challenges, and triumphs as we navigate the unique journey of teaching and supporting neurodiverse students.In each episode, we dive into the world of neurodiversity, discussing strategies, sharing success stories, and exploring the latest research and trends in education. Whether you're a fellow educator, a parent, or someone interested in understanding more about neurodiverse learners, "Insights from the Classroom 2" offers practical advice, heartfelt conversations, and a dose of inspiration.

In this enlightening episode of The Long Way Back Podcast, we have the privilege of speaking with Jane Mulcahey, a renowned Research, Policy, Advocacy, and Legal Consultant. Jane, who completed her PhD in Law at UCC, explores the profound impacts of Adverse Childhood Experiences (ACEs) on individuals and society.Jane's pioneering research, "Connected Corrections and Corrected Connections," sheds light on how ACEs shape life trajectories, including involvement in criminal justice systems. We delve into her extensive work in raising awareness about the interconnectedness of trauma, health, and social issues.Jane's insights extend beyond academic research; she has been a key voice in policy development, having made substantial contributions to discussions on trauma and its effects on brain function, health, and behavior. Her advocacy includes organizing events to highlight how ACEs influence various aspects of life, from addiction to criminality.In this episode, Jane shares her experiences speaking before international bodies, including the UN Committee against Torture, and her impactful work on her podcast, "Law and Justice." We also discuss her YouTube series, "How to Talk Policy and Influence People," which addresses the importance of understanding and addressing trauma for societal well-being.Tune in to hear how Jane's work is shaping conversations about trauma and policy reform, and how understanding ACEs can transform approaches to justice and support.

Welcome to another episode of The Long Way Back Podcast! This week, we're thrilled to have special guests from the Comeragh Wilderness Academy, an innovative program transforming the lives of young people through wilderness therapy.About Comeragh Wilderness AcademyNestled in the breathtaking Comeragh Mountains of Waterford, Ireland, the Comeragh Wilderness Academy offers a unique wilderness therapy model inspired by American practices. Their mission? To support boys struggling with mental health challenges, behavioral issues, and neurodiversity through structured, nature-based programs.What You'll Discover in This EpisodeWilderness Therapy Explained: Learn about the academy's approach to wilderness road therapy camps, which provide a structured routine that helps young people develop independence and resilience.A Day in the Life: Get an insider's view of what a typical day looks like at the Comeragh Wilderness Academy—no technology, no distractions, just the power of nature and routine.Transformative Stories: Hear firsthand accounts of how the academy's programs are helping young individuals move past academic struggles and mental health crises to a brighter, more structured future.Key HighlightsStructured Routine: Discover how the academy's daily structure—from morning fire setups to candlelit evenings—helps learners adapt to a scheduled lifestyle.Technology-Free Living: Find out how unplugging from phones and the internet contributes to personal growth and independence.Building Life Skills: Understand how the academy's approach encourages self-reliance and prepares students for reintegration into mainstream situations.Connect with Comeragh Wilderness AcademyWant to learn more? Visit their website at Wilderness.ie Explore how their groundbreaking work is paving the way for a new generation of empowered and resilient young individuals.Don't Miss Out!Tune in to hear these incredible stories of transformation and gain insights into the impactful work being done at Comeragh Wilderness Academy. Subscribe to The Long Way Back Podcast to stay updated on our latest episodes and inspiring guest interviews. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Long Way Back Podcast!

Join us for a profound and inspiring episode as we sit down with Anthony Breen, a Lead Red Cross facilitator, and born-again Christian. Anthony shares his incredible journey from his upbringing in Limerick and Glanmire, through his time in prison, to his remarkable recovery over the past three years.In this episode, Anthony opens up about his traumatic childhood and the deep emotional scars that have left a lasting impact. He discusses the residue of emotional trauma and how adversity shaped the adult he is today and how prison helped him find trust and transformation.We dive into topics such as violence, drug abuse, and the struggle with alcoholism, including blackouts and the consequences of these behaviors. Anthony's story is a testament to the power of not blaming others for your circumstances and the potential for growth even in the darkest times.Tune in to hear Anthony's powerful message of recovery, resilience, and the transformative power of trust. This is an episode you won't want to miss!#Podcast #TheLongWayBack #AnthonyBreen #RedCross #Recovery #Trauma #Transformation #Inspiration #PodcastInterview #EmotionalHealing #Trust #Resilience Hosted on Acast. See acast.com/privacy for more information.

Join us on this insightful episode of The Long Way Back as we delve deep into the journey of psychotherapy with our esteemed guest, Master Psychotherapist Gus Murray. We begin by unraveling the roots of psychological and emotional problems, exploring how these issues often start and why drugs are commonly seen as an attempted solution to psychological pain.Gus shares how his understanding of psychotherapy and counseling has transformed over the years, offering a unique perspective on the evolution of these practices. He provides a fascinating insight into the critical early stages of development in babies, shedding light on the origins of psychological resilience. We explore how resilience is developed, considering both innate resilience and the intelligent solutions we create in dire situations.The discussion also covers the connections between ADHD and trauma, highlighting the intricate interplay between these conditions. Gus sheds light on the science of neuroplasticity, revealing how therapy can change the brain and facilitate healing.Don't miss this engaging conversation packed with valuable insights and expert perspectives on the intricate world of psychotherapy and mental health. Tune in and take the long way back with us to uncover the depths of the human mind and spirit. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another enlightening episode of The Long Way Back Podcast! In this session, we're honored to host Senator Tim Lombard as we dive deep into the transformative realm of educational change and neurodiversity. Join us as we explore:Neurodiversity & Dyslexia: Exploring the diverse learning styles and challenges students face, with a special focus on dyslexia and the strategies needed to support these learners effectively.Assessment Overhaul: A candid discussion on the shortcomings of current assessment methods and the urgent need for reform to ensure fair and accurate evaluations for all students.Paving the Way Forward: How can we make meaningful progress in our educational systems to better cater to the diverse needs of our children? Senator Lombard shares his vision and actionable steps.Language Learning & Cultural Preservation: Delving into the importance of language education, including the preservation of Irish, and the broader benefits it brings to students' cognitive development and cultural appreciation.Bridging Gaps with Additional Support: Examining the role of additional support services in leveling the playing field for students facing various challenges, including provisions like extra time in exams and Irish language exemptions.Unpacking NEPS Scheme Challenges: Shedding light on the critical issues within the National Educational Psychological Service (NEPS) scheme and advocating for necessary improvements to ensure every child receives the support they deserve.Join us as we embark on this insightful journey with Senator Tim Lombard, exploring how we can collectively shape a more inclusive, equitable, and empowering educational landscape for our children.Listen now on your preferred podcast platform and let's pave the way for positive change together! Hosted on Acast. See acast.com/privacy for more information.

Join us on this powerful episode as we dive into the life story of Brian O'Sullivan, a man who has truly turned his life around. From growing up in Togher and dealing with anti-social behavior to early drug use, time in prison, and a life of criminality, Brian's journey is one of struggle and redemption.Hear how he battled addiction and found hope and support through the meetings at Penny Dinners. Listen to his inspiring story of transformation, culminating in his first time chairing an NA meeting. This episode is a testament to the power of resilience and the importance of community support.

In this episode, we explore the challenging path from addiction to recovery through the eyes of someone who has battled heroin, alcohol, and cocaine dependency. From a tough beginning filled with struggles with drink and drugs, our guest talks about always ensuring she never ran out of alcohol, which inevitably led to drug use. She describes the relentless grip of heroin and the fight to get her kids back, as well as her experiences with repeated relapse. Join us for an in-depth discussion on addiction, recovery, and the role of education at UCC Youth and Community in her transformative journey. This conversation provides insight into the resilience required to overcome addiction and find balance. Hosted on Acast. See acast.com/privacy for more information.

Join us on The Long Way Back podcast as we sit down with Anthony Heaphy to discuss his inspiring journey through growing up, the impact of education, the importance of family, and his fulfilling career in nursing. Tune in for an engaging conversation filled with personal stories and valuable insights! Hosted on Acast. See acast.com/privacy for more information.

Join us on The Long Way Back podcast as we follow Declan Murphy's remarkable journey as a PhD student delving into addiction recovery research. From overcoming stigma to exploring attachment theory, trauma, and post-traumatic growth, Declan shares insights into his path from recovery to academia. Discover how he navigates the challenges of education, advocating for trauma-informed learning and empowering recovering addicts. Tune in for an inspiring conversation on resilience, education, and the transformative power of recovery. Hosted on Acast. See acast.com/privacy for more information.

A discussion with Ray Power offers a platform for discussing the complex issues surrounding addiction, prison, recovery, and mental health. Ray Power, often drawing from personal experiences dives deep into these topics, exploring the challenges and triumphs associated with them. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Long Way Back Podcast! In this episode, we sit down with Ricky O'Donovan to delve into his powerful story of addiction and recovery. Ricky shares his personal journey, the challenges he faced, and the triumphs that have marked his path to a healthier, happier life. Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of "The Long Way Back" podcast, we are joined by Kate and Kenneth Collins, who share their unique experiences of learning Irish while navigating the challenges of dyslexia.Together, we delve into the intricacies of learning a language with dyslexia, the particular hurdles faced during exams, and the remarkable strengths that often accompany this learning difference. Kate and Kenneth open up about their personal journeys in the school system, shedding light on both the struggles and the triumphs they've encountered along the way.This episode is a candid exploration of the educational landscape for students with dyslexia, offering valuable insights and inspiring stories for educators, students, and anyone interested in understanding the intersection of language learning and learning disabilities.Tune in for an engaging and uplifting conversation that highlights resilience, adaptability, and the power of perseverance. Hosted on Acast. See acast.com/privacy for more information.

Susan Olesek showcases the power of self-awareness and self-regulation for prisoners using the Enneagram system, somatic awareness, and mindfulness meditation. Her programs help inmates become "change agents," driving a new approach to criminal reform and personal transformation.Founder of the Enneagram Prison Project (EPP), Susan is a "Human Potentialist" and social entrepreneur with a global education and a sociology degree from Occidental College. Living in the Santa Cruz mountains with her family, she is dedicated to teaching in prisons and jails, bringing hope and change to the incarcerated. Hosted on Acast. See acast.com/privacy for more information.

Get ready for a hilarious and unforgettable episode of The Long Way Back podcast! This time, we've got the one and only Richie Hurley in the house, and trust us, you won't want to miss this.Richie, the food critic with a heart of gold and a stomach of steel, joins the guys for a laugh-out-loud, no-holds-barred conversation. From crazy food reviews to wild outdoor adventures, Richie's got the stories to make your belly ache and put a huge smile on your face.So sit back, hit play, and enjoy the ride as Richie brings his signature humor and charm to the the Long Way Back crew. Don't forget to subscribe for more. Hosted on Acast. See acast.com/privacy for more information.

Pat Sheedy, author of 'A Hundred to One: The gripping true story of a compulsive gambler.' Born and raised in Limerick, Pat's life took a tumultuous turn at the age of 12 when he placed his first bet, setting off a chain of events that led to close to one hundred criminal convictions and a million euros lost to gambling. Despite his struggles, Pat found redemption through a creative writing degree obtained during his time in prison and has since won the short-story prize at the Listowel Writers' Week two years in a row.Now, Pat shares his incredible journey of addiction, crime, and ultimately, recovery, serving as a beacon of hope for those facing similar challenges. On this channel, you'll find interviews, book readings, and insights into Pat's life and work. Subscribe to join us on this inspiring journey of resilience and transformation. Together, let's explore the power of redemption and the possibility of reclaiming one's life, no matter how far down the road of addiction one may have traveled. #AddictionRecovery #Inspiration #Hope Hosted on Acast. See acast.com/privacy for more information.

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Welcome to our latest podcast episode where we delve into the world of secondary education with two experienced teachers. Join us for an enlightening discussion as we explore the intricacies of teaching in today's classrooms, with a particular focus on learning differences.In this episode, our guests Rachel Moore & Róisín O'Sullivan share their insights, challenges, and strategies for supporting students with diverse learning needs. From accommodating different learning styles to implementing inclusive teaching practices, we uncover practical tips and anecdotes that resonate with both educators and parents alike.Whether you're a teacher looking for fresh perspectives or a parent seeking to better understand your child's educational journey, this podcast offers valuable insights into fostering an inclusive learning environment for all students.Tune in to gain valuable perspectives and actionable strategies for addressing learning differences in secondary education. Don't miss out on this enriching conversation with two dedicated educators who are passionate about making a difference in the lives of their students. Hosted on Acast. See acast.com/privacy for more information.

Join us for a heartfelt episode of The Long Way Back podcast, where we follow the story of Timmy and Tommy, two brothers who battled through addiction to find their way back to sobriety. Hear about their family's struggles and what growing up was like for them.Listen in as Timmy and Tommy open up about what it was like before they decided to get clean. They share the tough times they faced and the challenges they had to overcome.But this isn't just a story of hardships—it's a tale of hope and perseverance. Discover how Timmy and Tommy found the strength to turn their lives around and start fresh. Gain insight into their journey to recovery and the support that made it possible.Whether you're going through tough times yourself or just want to understand addiction better, this episode is for you. Tune in to The Long Way Back and be inspired by Timmy and Tommy's incredible transformation. Subscribe now and join us on this uplifting journey of healing and second chances. Hosted on Acast. See acast.com/privacy for more information.

A very special thank you to Deirdre Madden of the Assistive learning department in UCC.Some useful links:Please see some relevant resources below.Free Technology to Make Learning Easier resource/course:https://ucc.instructure.com/courses/32134/The Disability Access Route to Education (DARE) is a third level alternative admissions scheme for school leavers whose disabilities have had a negative impact on their second level education. This site will give you all the information you need to make an application: DARE section of the AccessCollege.ie websiteThe Higher Education Access Route (HEAR) is a third level alternative admissions scheme for school whose economic or social background are underrepresented in higher education. This site will give you all the information you need to make an application: HEAR section of the AccessCollege.ie website.https://accesscollege.ie/hearUCC's Nurturing Bright Futures six module course that has been designed to equip you with the information you need as you prepare to transition into third level education. We hope it will be especially helpful for those of you who cannot access our campus easily, for a range of different reasons. It is designed to be interactive and for you to engage with the material. It will create spaces for you to undertake self-reflective exercises and will stimulate conversations - with your friends, family, teachers and Guidance Counsellors - to optimise your university-readiness.UCC has committed to making the physical, social and academic environments of the campus more 'autism-friendly' by undertaking a multi-year project to achieve these aims. You can find out more about the different aspects of the project by Following this link https://www.ucc.ie/en/autismfriendly/ It includes a superb ToolKit to help prepare and navigate university life for students on the autistic spectrum. Please click here to explore the toolkit: UCC Autism in Uni ToolkitPlease view and share our free Technology to Make Learning Easier course/resource on free/built in tech to make reading, writing, planning and studying easier.https://ucc.instructure.com/courses/32134If you have time (3 minutes) please check out this short video on assistive technology.https://www.youtube.com/watch?v=lNs88Ki1WSoAn Cosán provides people of all ages with pathways to learning, leadership and enterprise by offering courses from basic level right up to BA degree programmes. They have created an excellent Digital Stepping Stones (DSS) assessment tool makes it easy for people to find out what digital skills they have and where they need to upskill to fix any gaps in their personal digital divide.Once areas for improvement have been identified for individuals then they can address any specific gaps in short online training sessions on the Get Yourself Online course. Get Yourself Online is aimed at equipping community organisations and community educators to deliver digital skills training to adults to build their confidence and competence in being digitally included. Hosted on Acast. See acast.com/privacy for more information.

In this insightful discussion, join Niall Breslin (Bressie) and delve into the profound realms of mindfulness and mental health as pivotal societal concerns. Gain a deeper understanding of how these intertwined concepts shape our collective well-being and societal fabric. From exploring mindfulness practices to dissecting the complexities of mental health challenges, this conversation promises enlightening perspectives and actionable insights.Please consider supporting our patreon where you will receive early access to our episode and where we will be posting weekly mindfulness content.https://patreon.com/Thelongwayback Hosted on Acast. See acast.com/privacy for more information.