Podcast appearances and mentions of alexandra dotcheva

Episode 111: Alexandra Dotcheva & Her Book, It Really Is Simple: A Holistic Approach to Self-Confidence -- A Practical Guide ABOUT ALEXANDRA Born into a musicians' family in Bulgaria, Alexandra came to the United States as a graduate student in 2000 and earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. In 2008, prompted by the financial crisis, she decided to pursue a career in nursing and has been practicing as an RN since 2011, with a strong passion for educating patients on acquiring optimal health. Her experience includes ICU, orthopedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She is the owner of three real estate businesses and a holistic coaching business. Alexandra's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration prompted her to write the book, It Really Is Simple: A Holistic Approach to Self- Confidence, in which she shares her path to success in an effort to motivate readers to embrace change and pursue their dreams, in spite of fear and insecurity. CONVERSATION HIGHLIGHTS "20 years of very poor self-confidence and self-esteem with never believing you would ever be able to accomplish even a fraction of what it is today." Becoming comfortable with being uncomfortable. Whether talking about health, career, or finances, moving forward is all about mindset. Fixating on one area of focus as "the problem," when it's really something completely different. Doing the one major thing that seems impossible, and the possibilities it can open up going forward. "...be very careful who you listen to because the influences in your life, they're very well-intentioned, but oftentimes they're wrong." What Black Belt Mentality means. Awakening the child in yourself in order to succeed. What it means to face yourself. Writing in your authentic, true voice. Burning certain bridges in order to prosper. Accomplishing dreams by breaking them down into smaller goals. How fear and anxiety work for you as friends and allies. The MAIN QUESTION underlying my conversation with Alexandra is, Are you taking proactive steps to freedom by overcoming your insecurities and lack of confidence? FIND ALEXANDRA Website: https://www.holisticselfconfidence.com LinkedIn: https://www.linkedin.com/in/alexandra-dotcheva/ LinkedIn – Full Podcast Article: CHAPTERS 00:00 - The Book Leads Podcast - Alexandra Dotcheva 00:57 - Introduction & Bio 02:26 - Who are you today? Can you provide more information about your work? 13:17 - How did your path into your career look like, and what did it look like up until now? 23:38 - Alexandra's journey in Martial Arts. 26:36 - Alexandra's journey into confidence. 28:48 - How does the work you're doing today reconcile to who you were as a child? 36:17 - What does leadership mean to you? 38:14 - Can you introduce us to the book we're discussing? 47:19 - Can you provide a general overview of the book 51:41 - Alexandra on spirituality. 55:58 - What lessons have you taken away from the book? 58:26 - What's next for your writing? 01:09:02 - What book has inspired you? 01:11:28 - What are you up to these days? (A way for guests to share and market their projects and work.) This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations. Learn more about The Book Leads and listen to past episodes: Watch on YouTube Listen on Spotify Listen on Google Podcasts Listen on Apple Podcasts Read About The Book Leads – Blog Post For more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

#nursing #LSU #violin  #Bulgaria #selfconfidence CONVERSATIONS WITH CALVIN WE THE SPECIES “Alexandra Dotcheva's interview here is purist unique. Her journey from Bulgaria to USA to a Ph.D. in music, to nursing, to investments, to authoring a novel to inspire and motivate, all the while, a martial artist, health freak, and spiritual person…. we could've gone on for hours…….” Calvin https://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs 257 Interviews. GLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE and join the other 4500 Subscribers. (You can find almost any subject, even AI) ** ALEXANDRA DOTCHEVA; Registered Nurse; Investor; Author; Holistic Confidence Coach; Live from Arizona YouTube: https://www.youtube.com/watch?v=oiidjAlNN4E&t=2358s BIO: Born into a musicians' family in Bulgaria, Alexandra Dotcheva came to the United States as a graduate student in 2000 and earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. In 2008, prompted by the financial crisis, she decided to pursue a career in nursing. Alexandra Dotcheva has been practicing as an RN since 2011, with a strong passion for educating patients on acquiring optimal health. Her experience includes ICU, orthopedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She owns three real estate businesses. Alexandra's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration, prompted her to write the book, It Really Is Simple: A Holistic Approach to Self-Confidence, in which she shares her path to success in an effort to motivate readers to embrace change and pursue their dreams, in spite of fear and insecurity. CONTACTS: https://www.holisticselfconfidence.com/ https://www.facebook.com/HolisticSelfConfidenceMethod https://www.linkedin.com/in/alexandra-dotcheva-96435515a/ https://twitter.com/HolisticSelfCo1 https://www.youtube.com/@alexandradotcheva  AMAZON  https://amzn.to/46mYMom ** WE ARE ALSO ON AUDIO AUDIO “Conversations with Calvin; WE the SpecIEs” ANCHOR https://lnkd.in/g4jcUPq SPOTIFY https://lnkd.in/ghuMFeC APPLE PODCASTS BREAKER https://lnkd.in/g62StzJ GOOGLE PODCASTS https://lnkd.in/gpd3XfM POCKET CASTS https://pca.st/bmjmzait RADIO PUBLIC https://lnkd.in/gxueFZw edits by Claudine Smith- Email: casproductions01@gmail.com

Born into a musicians' family in Bulgaria, Alexandra Dotcheva came to the United States as a graduate student in 2000 and earned a Doctor of Musical Arts in Violin Performance from LouisianaState University in 2007. In 2008, prompted by the financial crisis, she decided to pursue a career in nursing.Alexandra Dotcheva has been practicing as an RN since 2011, with a strong passion for educating patients on acquiring optimal health. Her experience includes ICU, orthopedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She owns three real estate businesses. Alexandra's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration prompted her to write the book, It Really IsSimple: A Holistic Approach to Self- Confidence, in which she shares her path to success in an effort to motivate readers to embrace change and pursue their dreams, in spite of fear andinsecurity. The links to the book are as follows: Book: “It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide” Website (paperback or e-book): https://www.holisticselfconfidence.com Amazon (e-book only): http://www.amazon.com/dp/B09V8CYHPQ  Barnes & Noble (e-book only): http://www.barnesandnoble.com/s/2940161095294  Apple Books (e-book only): https://books.apple.com/us/book/it-really-is-simple-a-holistic-approach-to-self-confidence/id6448419382  Smashwords (e-book only): https://www.smashwords.com/books/view/1394338 --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Emotions are like muscles: the more you use them, the stronger they become!Like we build our body at the gym, we build our emotional muscles through repetition and practice.What are the emotions that YOU want to master? Or, if not master, what emotions would you like to be better at? What emotions do you want to experience more frequently?In this conversation, I met withBrad Axelrad,James Brackin IV,Julie Cooley,Alexandra Dotcheva, &Nicholas Cassius-ClayALL are experts in the areas of emotional mastery and mindset. They will share their greatest advice when it comes to these topics.We will dive into

Welcome To The Real Estate Underground Show #88!In this captivating episode, we follow the inspiring journey of Alexandra Dotcheva - from a violinist to a nurse and now a thriving real estate investor. Her story is a powerful testament to resilience, adaptability, and unwavering determination.Alexandra spent 26 years as a violinist before realizing in 2008 that the classical music market was shrinking, and she needed a new path. Despite facing opposition from her parents, she made the difficult decision to pursue nursing school. In 2011, she witnessed the mistreatment of nurses by profit-driven corporations, which led her to discover the world of real estate investment. Clueless at first, she stumbled upon the books of Robert Kiyosaki in 2012 and gained the knowledge she needed. In this episode, you'll learn:Alexandra's unique strategies for effective property management and time utilization.Insights into her property evaluation methods, with a focus on cash flow and essential amenities.Alexandra's resilient money management approach, including saving for property acquisitions and establishing a repair reserve fund.Candid insights into what she would have done differently, providing a roadmap for investors of all levels. Don't miss this thrilling episode filled with profound insights and practical tips on real estate investing. Alexandra's journey is fueled by courage, resilience, and undeniable success.To learn more about Alexandra or her book, visit https://www.holisticselfconfidence.com. Discover her blog, where you can access both the paperback and ebook editions of "It Really Is Simple: A Holistic Approach to Self-Confidence." The eBook is also available on popular platforms like Barnes and Noble, Amazon, and Apple Books. Resources: Website: https://www.holisticselfconfidence.com/Facebook: https://www.facebook.com/HolisticSelfConfidenceMethodTwitter: https://twitter.com/HolisticSelfCo1LinkedIn: https://www.linkedin.com/in/alexandra-dotcheva/Additional Resources:Website: https://www.clarkst.com Phone: (860)675-5800YouTube: https://www.youtube.com/@clarkstcapitalPodcast: https://bit.ly/3LzZdDxLinkedIn: https://www.linkedin.com/company/clark-st-capitalTwitter: https://twitter.com/clarkstcapital1Facebook: https://www.facebook.com/ClarkStCapitalInstagram: https://www.instagram.com/clarkstcapital

— “If you want to succeed, you must forget about a balanced life and strive towards an abundant life. This means you must work on each of the five life-building blocks consistently in order to bring them all to an abundant state where not a single one is incomplete or so compromised that it gets in the way of the others. These life-building blocks are in close relationship with each other, exactly like the organ systems in the human body. You cannot expect excellent health unless all your body systems work at a hundred percent individually and together. Poor health may start unnoticed and gradually erode your body and mind over the course of several years, just as successfully as poor relationships and poor financial intelligence will drag your long-term endeavors and lower your chances of success. It is the same exact principle across the board.” Valeria interviews Alexandra Dotcheva — She is the author of  “It Really Is Simple: A Holistic Approach To Self-Confidence: A Practical Guide.” Born and raised into a musicians' family in Bulgaria, Alexandra Dotcheva came to the United States in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007.  Alexandra Dotcheva joined the Syracuse Symphony Orchestra in 2006, and in 2008, prompted by the economic crisis, she decided to pursue a career in nursing at the St. Joseph's College of Nursing in Syracuse, NY. For her academic and clinical performance, she was awarded the John Trzeciak Award in 2010, and the Stella Sroka Award for Excellence in Cardiac Nursing and the Esther G. McCarty Memorial Scholarship in 2011 upon graduation. Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. Her nursing experience includes ICU, orthopedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She is the owner of three real estate businesses and a holistic coaching business. Alexandra's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration prompted her to write the book, It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide, in which she shares her path to success in an effort to motivate readers to embrace change and pursue their dreams, in spite of fear and insecurity. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence.  To learn more about Alexandra Dotcheva and her work, please visit: holisticselfconfidence.com                   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-masteryHas your life ever felt like a roller coaster?One moment, you're on the track rising higher and higher, only to plummet back down to the surface?Life has it's ups and downs; you know that.But maintaining your confidence and growing stronger from these difficult experiences, that's a different story!Confidence is influencing your decision-making, relationships, and overall well-being.Maintaining and strengthening your confidence is critical to living an extraordinary life on your terms.My guest on this episode of The Be Better Broadcast, Alexandra Dotcheva, knows all about strength, confidence and resilience. Alexandra is the author of It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide, where she shares her path to success in an effort to motivate readers to embrace change and pursue their dreams, in spite of fear and insecurity.In this episode, you'll discover

In this episode we speak with Alexandra Dotcheva, DMA, RN about integrative methods for building self-confidence. Born and raised into a musicians' family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008. Alexandra has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence. Learning Points: • What is Holistic Self-Confidence? • What are the key areas to address when trying to improve self-confidence? • What is the ultimate purpose of having high self-confidence? Social Media: https://www.holisticselfconfidence.com/ https://twitter.com/HolisticSelfCo1 https://www.facebook.com/HolisticSelfConfidenceMethod https://www.youtube.com/channel/UCBdKGVUWVBg5PBduq6rJ4XA

Born and raised in a musicians' family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008.Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence.Website/Soical Linkshttp://www.holisticselfconfidence.comhttps://twitter.com/HolisticSelfCo1https://www.facebook.com/HolisticSelfConfidenceMethod

This is a LIVE replay of A Trauma Survivor Thriver's Podcast which aired Wednesday, October 26th, 2022 at 1130am ET on Fireside Chat. Today's guest is Alexandra Dotcheva. Alexandra is the Author of IT REALLY IS SIMPLE: A HOLISTIC APPROACH TO SELF-CONFIDENCE. She came to the US from Bulgaria in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia; and she earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. She has been practicing as a registered nurse since 2011, with a strong passion for educating patients on attaining optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. 

In this episode I am joined by Alexandra, classical Violinist turned registered nurse, investor and author. We talk about her story, her fitness regime and her advice to people who are looking to boost their confidence and become successful

Alexandra Dotcheva is no stranger to self-doubt and low self-confidence.As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra.Alexandra knows that poorly defined priorities can get in the way of anybody's self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers' self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.

The conversation with Alexandra Dotcheva continues to unchartered waters... Explaining how to maintain excellent mental and physical health. Analyzing how to choose life partners who directly align with your goals and dreams. Born and raised into a musicians' family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008. Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence. Don't forget to subscribe, rate, and of course SHARE! And above all, reflect and enjoy!

Chatting with Alexandra Dotcheva brings up a lot of good vibes and commitment of oneself and others. Sharing her story of how she managed to overcome her challenges and mid-life crisis, while inspiring others to do the same. Explaining how to integrate spirituality into your goals and how to have more confidence in every step of your life journey. Born and raised into a musicians' family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008. Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence. Don't forget to subscribe, rate, and of course SHARE! And above all, reflect and enjoy!

TGIF!It's the freakin' weekend friends! So let's drop a new episode, a new dynamic guest with a new dynamic message. My next guest is originally from Bulgaria and shares her story to overcoming low self-confidence and becoming very successful. Please welcome PREMIERE guest Alexandra Dotcheva! Alexandra Dotcheva, DMA, RN, came to the United States in 2000 and received her doctorate in violin from the Louisiana State University in 2007. She joined the Syracuse Symphony Orchestra in 2006, and in 2008, prompted by the economic crisis, she decided to pursue a career in nursing at the St. Joseph's College of Nursing in Syracuse, NY. For her academic and clinical performance she was awarded the John Trzeciak Award in 2010, and the Stella Sroka Award for Excellence in Cardiac Nursing and the Esther G. McCarty Memorial Scholarship in 2011 upon graduation. Dotcheva has been practicing as a registered nurse since 2011. Her nursing experience includes ICU, orthopedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She is currently a full-time home care nurse and owner of three real estate businesses. Dotcheva's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration inspired her to write the book, It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide, in which she shares her journey to success with the intention to inspire many others to embrace change and pursue their dreams, in spite of fear and insecurity. To learn more or to connect with Alexandra, head to the link below ⬇️ https://www.holisticselfconfidence.comhttps://twitter.com/HolisticSelfCo1https://www.linkedin.com/in/alexandra-dotcheva-96435515a/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​ @MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LABELFREE

TGIF!It's the freakin' weekend friends! So let's drop a new episode, a new dynamic guest with a new dynamic message. My next guest is originally from Bulgaria and shares her story to overcoming low self-confidence and becoming very successful. Please welcome PREMIERE guest Alexandra Dotcheva! Alexandra Dotcheva, DMA, RN, came to the United States in 2000 and received her doctorate in violin from the Louisiana State University in 2007. She joined the Syracuse Symphony Orchestra in 2006, and in 2008, prompted by the economic crisis, she decided to pursue a career in nursing at the St. Joseph's College of Nursing in Syracuse, NY. For her academic and clinical performance she was awarded the John Trzeciak Award in 2010, and the Stella Sroka Award for Excellence in Cardiac Nursing and the Esther G. McCarty Memorial Scholarship in 2011 upon graduation. Dotcheva has been practicing as a registered nurse since 2011. Her nursing experience includes ICU, orthopedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She is currently a full-time home care nurse and owner of three real estate businesses. Dotcheva's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration inspired her to write the book, It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide, in which she shares her journey to success with the intention to inspire many others to embrace change and pursue their dreams, in spite of fear and insecurity. To learn more or to connect with Alexandra, head to the link below ⬇️ https://www.holisticselfconfidence.comhttps://twitter.com/HolisticSelfCo1https://www.linkedin.com/in/alexandra-dotcheva-96435515a/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​ @MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LABELFREE

You are going to find Alexandra Dotcheva to be a fascinating person. She's an author with a background in medicine, finance and real estate. Yes, she's done a lot and today she's going to teach us how to take a Holistic Approach to Self-Confidence.   Guest Bio: Alexandra Dotcheva has been practicing as a registered nurse since 2011. Her nursing experience includes ICU, orthopedic trauma, and home care. She is  also the owner of three real estate businesses and author of the book, It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide, in which she shares her path to success in an effort to motivate readers to embrace change and pursue their dreams, in spite of fear and insecurity   Guest Contact Info: Website: https://www.holisticselfconfidence.com/ Facebook: https://www.facebook.com/HolisticSelfConfidenceMethod Twitter: https://twitter.com/HolisticSelfCo1 LinkedIn: https://www.linkedin.com/in/alexandra-dotcheva-96435515a/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the How to Live a Fantastic Life podcast We would be honored to have you subscribe to the show – you can subscribe to the podcast app on your mobile device.   Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

When we think of martial arts, we often think of physical discipline and self-defense. However, martial arts apply to other areas of our lives, including our finances. In this episode, Alexandra Dotcheva explores the discipline of martial arts and the Black Belt mentality as it relates to developing self-esteem, self-confidence, financial planning, and decision-making. Born and raised in a musicians' family in Bulgaria, Alexandra came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. Tune in to learn more about martial arts concepts and how physical and mental discipline can help us make better financial decisions.Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs of AG1 (episode sponsor) at athleticgreens.com/WELLEVATR.Love the show? Subscribe, rate, review, and share!Here's How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

Once Alexandra became a nurse, she quickly realized things weren't what she expected. Rather than get discouraged, she doubled down on educating herself and finding solutions to empower the people she served. Never compromising her value or her energy, Alexandra found new ways to be of service WHILE getting what she wanted in life. Listen now if you've been looking for ways to balance taking care of yourself and your clients. Can't-Miss Moments From This Episode:It takes a lifetime to build and one bad move to destroy… why integrity is one of the most (if not THE most) valuable assets to your long-term success  What happens when you hit your goal and suddenly realize it wasn't what you expected? That's Alexandra's experience with nursing in a nutshell… and her experience can show you how to move forward after a hitch in the plan.  Rule #1 for taking care of others… whether it's your family, your friends, your clients, or all of the above. I learned this lesson back in my firefighting days, and when Alexandra brought it up, I was fist-pumping wildly!  Looking for a guaranteed recipe for success? SPOILER ALERT: Your business is your business. Alexandra breaks down why there's no one size fits all secret sauce you can use (and that's a GOOD thing!)  When to pump yourself up and when to give yourself the bitch slap of truth: Alexandra and I weigh in on the importance of not swinging your self-talk too far in either directionThis one is jam-packed full of advice. Don't miss out - listen now!Alexandra's Bio:Born and raised into a musicians' family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008.Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence. Resources and links mentioned:Alexandra's siteAlexandra's BookCome kick ass with me:Permission to Kick Ass websiteAngie's Facebook PageAngie on InstaAngie on YouTubeDownload this episode

Born and raised in a musicians' family in Bulgaria, Alexandra Dotcheva came to the United States in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. Alexandra Dotcheva joined the Syracuse Symphony Orchestra in 2006, and in 2008, prompted by the economic crisis, she decided to pursue a career in nursing at the St. Joseph's College of Nursing in Syracuse, NY. For her academic and clinical performance she was awarded the John Trzeciak Award in 2010, the Stella Sroka Award for Excellence in Cardiac Nursing and the Esther G. McCarty Memorial Scholarship in 2011 upon graduation. Alexandra Dotcheva has been practising as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. Her nursing experience includes ICU, orthopaedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She is the owner of three real estate businesses.Alexandra's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration, prompted her to write the book, It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide, in which she shares her path to success in an effort to motivate readers to embrace change and pursue their dreams, in spite of fear and insecurity. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence. See acast.com/privacy for privacy and opt-out information.

It Really Is Simple: A Holistic Approach To Self-Confidence: A Practical Guide by Alexandra Dotcheva Holisticselfconfidence.com Oftentimes, poorly defined priorities can get in the way of our self-esteem, lower our self-confidence, and impact our decision-making for years or even decades. Based entirely on the author's experience with overcoming a twenty-year-long history of self-doubt and fear of failure, It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention. This practical guide includes insights on how to approach our lives holistically by elevating the components that determine who we are and who we want to become. The book explains: How to Assess Your Current Life Situation and Create Concrete Goals How to Teach Your Mind to Embrace Challenges How to Develop an Action Plan in All Areas That Are Crucial to Your Success The Importance of Keeping Yourself in Excellent Health at All Times and Understanding the Healthcare System How to Adopt a Healthy Diet and Exercise Regimen Without Compromises How to Keep Your Body Free of Toxins How to Integrate Spirituality Into Your Daily Activities How to Become a Role Model in Your Career by Adopting a Strong Work Ethic and a Mindset of Helping Others How to Attain Full Control Over Your Finances How to Expand Your Financial Base Once You Have Attained Control Over Your Money Habits How to Determine What Types of People Have a Place in Your Life Mind-Training Techniques for Lasting Success There will never be a perfect time to get started. Start today and let your mind embrace the change you have been contemplating!

Are you interested in self-confidence?  Have you been worried about meeting your goals? Today, we're digging into our self-confidence and our limitations. In this episode, I talk with Alexandra Dotcheva, DMA, RN. She was born and raised in a musicians' family in Bulgaria, and she came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia, and she earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. She has been practicing as a registered nurse since 2011, with a strong passion for educating patients on attaining optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence. Questions I asked: How did you get started on your journey? What is your pull-up workout? What is a typical workout for you? What is your reasoning behind fitness and your chosen workouts? Why is our health in our own hands? Can you tell us how you became so independent? What are the primary takeaways on building self-confidence? How can the audience tune in themselves to build confidence? What are some ways to find supportive people around you? How do we overcome fear and limitations? What tips do you have for people who are afraid of investing? How can people reach you online? Topics Discussed: Follow your dreams. Build confidence. Self-Esteem. Workout routine. Rethink limitations. Building independence. Quotes from the show: “Financially speaking, why would I choose others with my money when I could learn it myself?” @HolisticSelfCo1 @SisterhoodSweat “Learn how to take care of yourself because you're perfectly capable.” @HolisticSelfCo1 @SisterhoodSweat “Goals build self-esteem. Stick to your plan.” @HolisticSelfCo1 @SisterhoodSweat “Don't let other people, or yourself, stop you from achieving something.” @HolisticSelfCo1 @SisterhoodSweat How you can stay in touch with Alexandra: Website Twitter Facebook YouTube Shop   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

In her new book, It Really is Simple, A Holistic Approach to Self Confidence, Alexandra Dotcheva shows readers how to put their lives in order by learning about the five essential pillars of life. She and Teresa sit down for an in depth discussion on how every aspect of life - from your health, your finances, your mindset, and more - can drastically impact your self-confidence.

Alexandra Dotcheva & Larry Doochin

Alexandra Dotcheva & Larry Doochin

Welcome to Episode 441 of the Yeukai Business Show. In this episode, Yeukai Kajidori & Alexandra Dotcheva discusses How to achieve optimal health, perpetual wealth, and make a huge contribution to society. So, if you want to know more about How to achieve optimal health and perpetual wealth, tune in now! In this episode, you'll discover:  Why it is important NOW more than ever to prioritise your healthThe fastest and best way to get wealthyWhat to do to survive the economic downturn  About Alexandra Dotcheva Alexandra, DMA, RN, came to the United States in 2000 and received her doctorate in violin from the Louisiana State University in 2007. She joined the Syracuse Symphony Orchestra in 2006, and in 2008, prompted by the economic crisis, she decided to pursue a career in nursing at St. Joseph's College of Nursing in Syracuse, NY. For her academic and clinical performance, she was awarded the John Trzeciak Award in 2010, the Stella Sroka Award for Excellence in Cardiac Nursing, and the Esther G. McCarty Memorial Scholarship in 2011 upon graduation. Dotcheva has been practicing as a registered nurse since 2011. Her nursing experience includes ICU, orthopedic trauma, and home care. In 2014, she began her investing career with a focus on rental real estate and, later on, options trading. She is currently a full-time home care nurse and owner of three real estate businesses Dotcheva's passion for health, martial arts, fitness, and financial independence, as well as her experience with the challenges of cultural integration, inspired her to write the book, It Really Is Simple: A Holistic Approach to Self-Confidence – A Practical Guide, in which she shares her journey to success with the intention to inspire many others to embrace change and pursue their dreams, in spite of fear and insecurity. More Information Learn more about How to achieve optimal health and perpetual wealth at https://www.holisticselfconfidence.com/shop Facebook Youtube Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!

web: HolisticSelfConfidence.comtwitter:@HolisticSelfCo1fb: HolisticSelfConfidenceMethodyoutube:Alexandra DotchevaAuthor of  Holistic Self Confidence Alexandra knows that poorly defined priorities can get in the way of anybody's self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers' self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.  SIGN UP FOR  Limited SPOTS In Mindfully Integrative CommunityEnjoy some of Our FREE Resources HereJoin Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade Full Script   Vitamins & SupplementsMY  Favorite  All in One Solution For Creators  Health business, and course Kajabi  Support the show Support the show

If you're looking to stop getting stuck in self-doubt and instead grow your confidence, then you're going to love this week's podcast with Alexandra Dotcheva.   As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence.    Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra.   Alexandra knows that poorly defined priorities can get in the way of anybody's self-confidence and impact decision-making for years or even decades.    In today's episode, she will share holistic ways to gain more self-confidence, talk about her journey from low self-confidence to becoming a self-made millionaire, and share about how she became an expert on her own holistic health and wellbeing.  

"We need to learn how to listen to our inner voice instead of setting goals made to please others around us." -Alexandra Dotcheva Alexandra Dotcheva is the author of It Really is Simple: A Holistic Approach to Self-Confidence. She has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence. In this episode, Alexandra discusses overcoming a life-time of self-doubt to build self-confidence from the health, spirituality, career, finances, and relationships perspective. She shows us ways we can put our lives in order by learning about the five essential pillars of life. Links: Alexandra's book & website Timestamps: [02:15] Alexandra's journey to finding self-confidence in her book [07:10] Areas to focus on for strengthening confidence [17:01] Tips to change and prioritize yourself [29:20] Toxic vs healthy relationships (and how they affect your physical health) [31:57] Lessons to learn from Alexandra's book (link above!)

As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, today's special guest, Alexandra Dotcheva, is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra. Alexandra knows that poorly defined priorities can get in the way of anybody's self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers' self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention. It Really Is Simple shows readers to put their lives in order by learning about the five essential pillars of life. Alexandra Dotcheva, DMA, RN was born and raised into a musicians' family in Bulgaria, and she came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia; and she earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. She has been practicing as a registered nurse since 2011, with a strong passion for educating patients on attaining optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity.    

Welcome to Protecting Your Nest with Dr. Tony Hampton. Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. She is the author of It Really is Simple: A Holistic Approach to Self-Confidence. She is also an accomplished musician, having earned a Doctor of Musical Arts in Violin Performance from Louisiana State University. In this discussion, Dr. Tony and Alexandra talk about: (00:03:24) Alexandra's musical education and subsequent career change from professional musician to nurse (00:15:14) How Alexandra's background in the arts has impacted how she approaches new challenges and her career as a nurse (00:20:10) The importance of the role of the nurse in the hospital (00:24:14) Alexandra's book and how to build self-confidence (00:29:59) The importance of being spiritually strong (00:35:45) How to maintain your confidence after building it up (00:39:40) The physical aspects of self-confidence (00:43:59) Why career decisions are important when it comes to self-confidence (00:45:36) The importune of healthy relationships for success (00:49:05) Alexandra's self-professed purpose Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.    Links:   Alexandra Dotcheva: Website YouTube Facebook   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast

About the guest: As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra. Alexandra knows that poorly defined priorities can get in the way of anybody's self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers' self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention. https://www.queenvisionnetwork.com https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) --- Send in a voice message: https://anchor.fm/the-q-chat/message Support this podcast: https://anchor.fm/the-q-chat/support

To learn more about Alexandra and her book,  It Really Is Simple: A Holistic Approach to Self-Confidence, visithttps://www.holisticselfconfidence.comhttps://www.facebook.com/HolisticSelfConfidenceMethodhttps://www.youtube.com/channel/UCBdKGVUWVBg5PBduq6rJ4XAAlexandra Dotcheva, DMA, RN was born and raised into a musicians' family in Bulgaria, and she came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia; and she earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. She has been practicing as a registered nurse since 2011, with a strong passion for educating patients on attaining optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence.  

In an excellent interview with former celebrated concert violinist, current nurse, and author of the new book "It Really Is Simple: A Holistic Approach to Self-Confidence" Alexandra Dotcheva and I discuss how to get up when you've hit rock bottom; how to build your confidence; and why it is so important to your health.What you prioritize you accomplish. If you prioritize your health, your wealth, your life, your relationships, you will do well in those areas. If you prioritize any single area above all others, you will suffer setbacks.  Alexandra explains her holistic method for achieving peace and happiness through a balanced approach to life.As an immigrant from Bulgaria to the United States, Alexandra has spent a lifetime learning some hard lessons, that she shares with you so you can learn without suffering.You can order her book on her website:www.holisticselfconfidence.com and follow her on FacebookHolisticSelfConfidenceMethodHealth and Wellness Products - Q Q is a natural, holistic supplementation system with everything you need to improve your healthBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/donate/?hosted_button_id=AGHBCSQAFVNZ6)