Empowered to Grow

In the latest episode of Empowered to Grow in Business podcast, we dove into “Venture Forward: Growth Strategies for Business & Economic Impact” with Henry Dauphin, Co-Founder & CEO of The Geftas Institute.Henry brings over two decades of experience across global startup ecosystems, venture building, and innovation labs. In this powerful conversation, we explore how founders and investors can co-create ventures that are both economically viable and socially transformative.In this episode, Henry shares:• How to align founder values with economic models that attract the right capital• Why understanding the cost of capital is essential from day one• How to profile investors and filter feedback without compromising your conviction• The myth of impact metrics — and how true impact starts with the founder's intent• Why emerging ecosystems are fertile ground for the next wave of global innovationWhether you're a founder building your first venture, an investor seeking deeper alignment, or a strategist shaping ecosystems — this episode will challenge and inspire your thinking.#EmpoweredToGrow #Podcast #HenryDauphin #GeftasInstitute #VentureBuilding #EconomicImpact #FounderAlignment #SustainableGrowth #StartupStrategy #InclusiveInnovation

In this episode of Empowered to Grow in Business podcast, we're diving into “The Founder's Peacemaker: Navigating Tough Talks with Grace” with our special guest, David Foster.David is a professional confidant and advisor for founders and senior leaders. Known as a Peacemaker and a founder's consigliere, David helps clients navigate complex situations and difficult conversations — the ones that, if left unspoken, could cause relationships or businesses to break down. He blends coaching, advising, and mentoring to guide people from confusion to clarity with compassion and integrity.In this episode, David shares:

Is the future of business built on impact? And why should it be?In this episode of Empowered to Grow in Business titled “The Rise of Social Economy: Unlocking Profit with Purpose,” I sat down with Luisa Baltazar, a thought leader in social impact, innovation, and ESG-driven business models. Together, we explored how companies can align profitability with purpose—and why they must.We discussed:The explosive growth of the social economy and what it means for businessesHow AI, ESG policies, and impact-driven models are reshaping industriesWhy companies that prioritize sustainability and social innovation are gaining a competitive advantageThe social economy is now a $2 trillion industry, and it's only getting bigger. Are you ready to position yourself ahead of the curve?#EmpoweredToGrow #Podcast #SocialEconomy #ProfitWithPurpose #SocialImpact #SustainableBusiness #Entrepreneurship #AIForGood #BusinessGrowth

What if the key to success wasn't about making huge leaps—but about moving just 1cm forward at a time?In this episode of the Empowered to Grow in Business podcast titled “Future-Ready Brands: Strategies for Tomorrow's Leaders,” I sit down with Sallee Poinsette-Nash, one of the UK's leading people-brand strategists and founder of Brandable & Co., to uncover the real power of positioning, storytelling, and brand equity.We discussed:✅ The 1cm Rule—why small, intentional shifts in how you present yourself create the biggest momentum✅ Branding beyond visibility—it's not just about being seen, but about owning your narrative and shaping perception✅ The career-business parallel—how thinking about your career like a business plan changes the game✅ Social impact through branding—how Sallee's work with refugees, underserved communities, and career changers is reshaping futuresOne of the most game-changing insights from this conversation? If people don't know the future version of you, they can't help you get there. So how are you positioning yourself today to attract the right opportunities tomorrow?

What if you could hit reset on your business and life—right now?The latest episode of Empowered to Grow in Business is here, and we're diving into "The Reset Blueprint: Embracing Change for Leadership Growth" with my good friend Stefan Lindberg-Jones.Stefan, a Transformative Life Coach and Business Mentor, knows firsthand that change isn't just possible—it's necessary. Having led one of Qatar's most respected media production companies, Ginger Camel, before pivoting into coaching, he brings real-world insights into navigating reinvention, resilience, and leadership.In this episode, we explore:✅ Why it's never too late to start over—personally or professionally✅ How to lead through uncertainty and turn setbacks into growth✅ Practical steps to realign your business and life with purposeIf you're feeling stuck or wondering if it's time for a change, this episode is your blueprint for stepping into a new chapter.What's one thing you'd reset if you could? #EmpoweredToGrow #Podcast #Leadership #BusinessGrowth #Reinvention #StefanLindbergJones #Entrepreneurship #BusinessSuccess

In the latest episode of the Empowered to Grow in Business podcast, I'm joined by Vera Futorjanski for a powerful discussion on "Bridging Ecosystems: Lessons in Innovation and Collaboration."Vera is a serial entrepreneur, angel investor, and global innovation leader who has played pivotal roles at 500Global, Dubai Future Foundation, and the European Union. She's passionate about scaling startups, fostering cross-border collaboration, and driving impact through ecosystem-building.In this episode, we discuss:✅ How innovation thrives through strong ecosystem connections✅ What it takes for startups to scale across regions✅ Lessons from venture capital, policy, and entrepreneurshipIf you're an entrepreneur, investor, or ecosystem builder, this episode is packed with insights to help you navigate today's fast-moving business landscape. #EmpoweredToGrow #Podcast #BridgingEcosystems #StartupGrowth #Innovation #Collaboration #VeraFutorjanski #Entrepreneurship #VentureCapital #BusinessLeadership

In the latest episode of Empowered to Grow in Business we're diving into "Innovating Healthcare: Building a Game-Changing HealthTech Startup" with our special guest, Amr Metwally.With over 20 years of experience in healthcare leadership, $7B+ in transformative projects, and a track record of driving medical innovation and digital transformation, Amr is at the forefront of shaping the future of HealthTech.In this episode, we explored:✅ The core elements of building and scaling a HealthTech startup✅ How to navigate funding, adoption, and strategic partnerships✅ The future of medical innovation and digital transformation in healthcareIf you're in HealthTech, med-tech, or simply passionate about the future of healthcare, this episode is packed with insights you don't want to miss!#EmpoweredToGrow #Podcast #HealthTech #HealthcareInnovation #StartupGrowth #DigitalTransformation #BusinessSuccess #AmrMetwally #Entrepreneurship #FutureOfHealthcare

In this exciting episode titled "Democratizing Human Skills in the Workplace: From Theory to Practical Action," I'm joined by Michaela Reaney, a leader in learning and development with over 16 years of experience working with global organizations like Rio Tinto, AWS, and UK Athletics. Michaela shares her insights into why human skills—such as empathy, communication, and navigating tough conversations—are just as critical for leadership success as technical expertise.As the founder of Opportunity Global and a tech venture in the US, Michaela is on a mission to make leadership development accessible to all. She's also the founder of TEDxTeessideWomen, a platform for women, non-binary individuals, and allies to share ideas and connect. Her personal experiences of scaling businesses, overcoming burnout, and driving inclusive leadership bring a unique perspective to the conversation.Listen in as Michaela provides actionable strategies on how we can all develop these essential human skills to foster more conscious, resilient, and inclusive leadership.

In the latest episode of the Empowered to Grow in Business podcast, I had the pleasure of speaking with Faisal El Bably, a senior telecom leader with over 21 years of experience and a co-founder of an e-commerce startup. Faisal shared his transformative concept, "Embrace"—a mindset that has brought him peace of mind and clarity in both life and business.We discussed:✅ How embracing what's out of your control can fuel growth.✅ The difference between passivity and intentional leadership.✅ Strategies to transform challenges into opportunities for prosperity.This inspiring and thought-provoking conversation is packed with actionable insights for navigating life and business with resilience and purpose.

In this first episode of 2025, "Expand with Purpose, Grow with Strategy," I dive into the essential principles that guide sustainable business growth.Using a relatable analogy of driving without a destination, I unpack the importance of combining purpose (your destination) with strategy (your roadmap) to ensure every action in your business serves a clear objective.We'll also explore two critical decision-making modes:✅ Effectuation: Starting with what you have, leveraging your resources, and building as you go.✅ Causation: Setting clear goals and strategically planning each step to reach them.This episode is your blueprint for starting 2025 with clarity, intention, and focus.#EmpoweredToGrow #Podcast #BusinessStrategy #SustainableGrowth #PurposefulExpansion #Entrepreneurship #StrategicPlanning #LeadershipDevelopment #GrowWithPurpose #BusinessGrowth

In this solo episode of Empowered to Grow in Business, I dive into a powerful realization: it only takes one yes to open the door to transformative growth.But how do you prepare yourself and your venture to secure that yes? I'll explore:✅ The role of market validation and laying a solid foundation.✅ Why being customer-centric increases your chances of success.✅ The importance of leaving ego behind and staying adaptable.✅ How to refine your approach to get closer to that next yes.I also share the story behind my own journey—from the first yes to the 6-figure handshake. Your next big yes might be closer than you think. Are you ready for it?

This time, we're diving into "From Invisible to Visible: Mastering the Spotlight for Business Leaders" with our special guest, Reim El Houni.In this episode, Reim shares her wealth of experience, from working with global giants like Amazon and National Geographic to producing award-winning content with Ti22 Films. She unpacks actionable strategies for business leaders to leverage media and video to amplify their brand and take their visibility to the next level.Reim also discusses the evolving power of video content, her role as a media consultant, and how she helps thought leaders confidently step into the spotlight.

This week, we're exploring "Revolutionizing Food: How Startups Are Shaping the Future of Foodtech" with our incredible guest, José Fernández, Managing Director at E-motion / Freshko DMCC.With over two decades of experience in the Agri-Food, Beverages, and Tech sectors, José shares his insights on how innovation and startups are reshaping the global food industry. From leading expansion across continents to supporting disruptive projects and startups in the foodtech ecosystem, José has a wealth of knowledge to share.

In this inspiring episode, we explore the art of thriving through challenges with two exceptional guests Khadija Usman & Shamim Chowdhury where we covered:Real-life stories of resilience and overcoming adversityActionable strategies to build a thriving entrepreneurial mindsetThe roles of coaching and data in fostering sustainable growthTune in now to gain insights, inspiration, and practical tools to overcome challenges and thrive in your entrepreneurial journey.✨ Khadija UsmanFounder of Grit Coaching Pvt. Ltd, Khadija is a trailblazer in the coaching industry. She leads a global community of coaches across 10+ countries and is on a mission to make coaching tools accessible as part of basic education. Her work focuses on empowering transformation and supporting others in unlocking their potential.✨ Shamim ChowdhuryCEO and Co-founder of LETSRISE, Shamim combines data-driven insights with empathy and resilience to revolutionize entrepreneurial success. From personal challenges to impactful innovations, Shamim's journey highlights the importance of mindset and data-driven decision-making in navigating business complexities.

In this captivating episode titled "The Network State: Redefining Society Through Technology & Entrepreneurship," we explore a groundbreaking concept that could redefine the future of governance and social organization—The Network State. Join us as we delve into this innovative idea with Dr. Khalid Saqr, a distinguished engineering professor and entrepreneur known for his pioneering work in computer simulations and tokenomics.

In "Language, Culture, and Innovation: Leveraging Social Impact for Business Success," we're thrilled to feature the remarkable Dr. Amal Al-Malki.Dr. Al-Malki, Founding Dean of the College of Humanities and Social Sciences at Hamad bin Khalifa University, brings profound insights into how language and cultural understanding are essential drivers of social impact and business growth. Known for her dedication to women's rights, gender equality, and cultural diplomacy, Dr. Al-Malki shares a unique perspective on creating meaningful impact in business and beyond.Don't miss this enlightening conversation bridging academic insights and real-world applications for today's leaders!

In today's competitive market, choosing between functional and experiential offerings can significantly impact your business strategy. This episode dives into the essence of functional services, which prioritize efficiency and practicality, versus experiential services that focus on creating memorable customer experiences. We use vivid examples from various industries to illustrate these concepts, helping you decide which approach aligns best with your business goals.Join me as we explore key factors that influence this decision, including market demands, customer expectations, and long-term business objectives. Whether you're refining your current offerings or starting fresh, this discussion will provide you with actionable insights to craft offerings that resonate with your target audience.

In this episode, we're diving into "Disrupting the Enterprise: AI Twins as Future Employees" with our guest, Firas Sleiman.Firas, a deep-tech AI innovator and serial entrepreneur, shares insights from over 28 years in the fields of AI, digital transformation, and deep-tech innovation. As a founder of ventures like KAIC and TENN.ai and a senior leader at companies like IBM, PwC, and Boston Consulting Group, Firas brings unparalleled expertise to this conversation. Together, we explore how AI Twins—virtual employees—are transforming enterprise functions and reshaping the future of work.Don't miss this chance to learn from one of the industry's leading innovators. Tune in and prepare for the future of work!

The latest episode of the Empowered to Grow in Business podcast is now available! This time, we're diving into "The Founder's Playbook: Navigating Storytelling, Dollars, and Risk" with special guest Curtis Bergh. Curtis leads the Startup Grind - Singapore chapter, is a Startup Mentor, and an Angel Investor who has helped numerous founders fine-tune their strategies for growth and success.In this episode, Curtis shares his perspective on the fundraising landscape, highlighting why not all dollars and not all risks are equal when it comes to growing your startup. We also discuss the power of storytelling in shaping your startup's journey and securing investment.Don't miss this opportunity to learn from Curtis Bergh's hands-on experience and practical advice to take your startup to the next level!

In this episode, Lara Khouri and Rajeev Daswani share insights on how The CEO Maker™ is transforming leadership in SMEs and startups by nurturing self-awareness and practical business skills. We discuss the essential traits needed to drive tangible results, and how leaders can embark on a journey of personal and professional growth through empathy-based leadership development.Lara Khouri is the founder of "There Is No Spoon," a boutique consultancy focused on customer and employee experience and change leadership. She co-developed The CEO Maker™, the world's first empathy-based leadership accelerator. Lara's approach combines a deep understanding of people with business processes, ensuring impactful leadership development. She is also a certified coach, sought-after speaker, and a member of various global leadership communities.Rajeev Daswani is a Transformative Leadership Coach, Co-Founder of The CEO Maker and Founder of the Chief Happiness Officer AHCC with over 20 years of experience in developing conscious leaders and cohesive teams. He is the founder of leadership programs that have transformed organizations by fostering self-awareness and purpose-driven leadership. Rajeev's work emphasizes clarity, measurement, and growth, helping leaders make a positive impact on their organizations and the world. He holds multiple certifications, including from the Coach Masters Academy, and is the region's first MapsTell® Ambassador.Get ready to empower your leadership and make an impact in your organization!

The latest episode of the Empowered to Grow in Business podcast is now available!This time, we're bringing you a sneak peek into "Partnerships That Work: Lessons in Collaboration and Co-Founding" with our special guests, Dr. Rana Sabra and Asmaa Alkuwari.In this episode, we delve into the essential aspects of selecting the right co-founders, the intricacies of business partnerships, and the valuable lessons we've learned throughout our journey with Global Businesswomen.Don't miss out on these powerful insights that could transform your approach to partnerships in business!

In this insightful episode of Empowered to Grow in Business, we delve into the transformative power of AI across various industries. Joined by tech experts Sherif Elmasry and Fady Azzouny, we explore how AI is not only reshaping traditional business models but also driving unprecedented growth and innovation. From practical applications to future trends, this conversation is packed with actionable insights that can help you harness AI's potential for your business.Tune in and get ready to supercharge your business growth with AI!

In this episode, Sameer Sortur shares invaluable strategies for tech startups aiming to conquer new markets and drive innovation. He takes us through his journey from founding SquareCircle Global in 2014 to accelerating growth-stage tech companies and ensuring spot-on product-market fit. As a Certified Corporate Innovation Specialist and Digital Transformation Expert, Sameer's insights span multiple sectors including Oil & Energy, Pharmaceuticals & Life Sciences, Aviation & Mobility, Government & Citizen Services, and Education across MEA, India & SEA, and North America.Sameer Sortur is the visionary Founder & Managing Partner of SquareCircle Ventures, an impact growth & investment firm from the vibrant hub of Palo Alto. With over 20 years of experience in technology, strategy, corporate innovation, and business development, Sameer is a seasoned expert in international market expansion. He has a proven track record of delivering top-notch B2B solutions in data and decision science analytics, transforming the landscape of manufacturing and services excellence across the Middle East and Africa.Don't miss this chance to gain insights from one of the industry's best! Tune in and get ready to master market entry for your tech startup!

In the latest episode of the *Empowered to Grow in Business* podcast, I had the pleasure of hosting Nayef Al-Ibrahim, an innovation strategist and capacity-building expert. We delved into the fascinating world of innovation and its universal application to capacity building. Nayef shared his insights on how innovation transcends industries and borders, providing real-life examples and practical strategies for integrating innovative thinking into your business operations. Whether you're an SME or a large corporation, this episode is packed with valuable takeaways to help you enhance your capacity and drive sustainable growth.

Are you feeling shriveled like a raisin or plump like a grape in your business journey?

In the latest episode of "Empowered to Grow in Business," I am thrilled to welcome Bassem Kadry, a visionary in the field of intellectual property and productization. Dive into an enlightening conversation on "Commercializing IPs: How to Productize Your Discovery."Discover the secrets behind transforming your innovative ideas into market-ready products. Bassem shares actionable insights and strategies that can help entrepreneurs and businesses navigate the complex journey from concept to commercialization.Tune in to learn:- The crucial steps for productizing intellectual properties- Common pitfalls to avoid- Real-life examples of successful productizationDon't miss this episode packed with valuable advice for entrepreneurs, business owners, and innovators aiming to turn their discoveries into successful ventures.

Welcome to our latest podcast episode where we explore the concept of Hybrid SMEs. This episode delves into the unique characteristics and benefits of Hybrid SMEs in today's dynamic business environment. Our guest expert Sherif Elmasry shares valuable insights on transitioning traditional SMEs into hybrid models by leveraging technology and innovative practices to achieve sustainable growth and resilience. Tune in for real-life examples, practical strategies, and a glimpse into the future of hybrid enterprises. Whether you're an entrepreneur or a business leader, this episode is packed with actionable advice to help you navigate the evolving landscape of SMEs.

In our latest podcast episode, "Leveraging Internationalization for Sustainable SME Growth," we define what internationalization means for a business, the types of entry market modes, the benefits for internationalizing your business, and how to leverage on crossing borders for the sustainability and profitability of your business.

In our latest podcast episode, "Smart Hires: Unlocking Growth with the Right Advisors at Minimal Cost," we explore effective strategies for engaging consultants and advisors to maximize your business's potential without breaking the bank. Learn how to identify the perfect fit for your needs and measure the true ROI of your investments in consultancy.

The conversation with Dina Mostafa continues to unchartered waters…Sharing experiences and lessons learned from inspiring women. Exploring the concept of work-life synergy, rather than balance, and the importance of disconnecting to connect.From organizing shopping events to opening a women's and home accessories boutique, Dina has experienced first-hand the challenges start-ups and small business owners face online. With over 13 years of hands-on experience in Digital Marketing, Dina is a qualified Marketer that aims to inspire and help you grow your brand online.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Chatting with Dina Mostafa brings up a lot of good vibes and a sense of commitment to oneself and others. Discussing the importance of empowerment in personal growth, the role of support in achieving success, and how mental health is crucial for businesswomen. Sharing tips on staying positive, trusting yourself, and surrounding yourself with supportive people.From organizing shopping events to opening a women's and home accessories boutique, Dina has experienced first-hand the challenges start-ups and small business owners face online. With over 13 years of hands-on experience in Digital Marketing, Dina is a qualified Marketer that aims to inspire and help you grow your brand online.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Dr. Gala Gorman continues to unchartered waters… Exploring the path of being an empowered superwoman without being overwhelmed. Explaining how to overcome your common kryptonite and incorporate healthy food habits into your daily life.Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person)Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Chatting with Dr. Gala Gorman brings up a lot of good vibes and a sense of commitment to oneself and others. Discussing the importance of preserving one's energy as they age and how to prioritize self-care. Explaining mistakes women make when managing health symptoms and sharing practical tips on how to incorporate quiet time and reflection into daily life.Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person)Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Christina Gerakiteys continues to unchartered waters… Sharing insights and experiences on pursuing ambitious goals, overcoming failures and defining success. Explaining the power of dreaming big and pushing the boundaries of what's possible. As Co-CEO of WAVIA, Christina is on a mission to enable the enablers and to empower and inspire leaders to converge minds, technology and fields, to have maximum impact and solve humanity's grand challenges. She believes the key to our future is to open hearts and minds, shifting impossible to possible, and to strategize ideation to execution. Christina believes Innovation is Anyone's Business and is the founder of the Upward Spiral Innovation Strategy. Her programs disrupt current mindsets to Moonshot thinking, exploring what is possible, rather than what is acceptable or limited. Christina has created highly customised programs for clients including Deloitte, IAG, Employment Hero, Entrepreneurs Organisation, Austrade, Bupa, Investa and Dulux. Don't forget to subscribe, rate, and of course SHARE! And above all, reflect and enjoy!

Chatting with Christina brings up a lot of good vibes and a sense of commitment to oneself and others. Discussing life journey and how key experiences and people along the way have shaped her purpose and beliefs. From being a Greek minority in school to attending a transformational leadership program at 19, Christina has learned the importance of empowerment, finding one's unique gift, and leaving a positive imprint on others. As Co-CEO of WAVIA, Christina is on a mission to enable the enablers and to empower and inspire leaders to converge minds, technology and fields, to have maximum impact and solve humanity's grand challenges. She believes the key to our future is to open hearts and minds, shifting impossible to possible, and to strategize ideation to execution. Christina believes Innovation is Anyone's Business and is the founder of the Upward Spiral Innovation Strategy. Her programs disrupt current mindsets to Moonshot thinking, exploring what is possible, rather than what is acceptable or limited. Christina has created highly customised programs for clients including Deloitte, IAG, Employment Hero, Entrepreneurs Organisation, Austrade, Bupa, Investa and Dulux.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Dr. Jeanne Retief continues to unchartered waters… Sharing honest opinions and conversations about life's curve balls. Explaining entrepreneurship and why following step-by-step instructions is not enough to attain success.Dr. Jeanne Retief is a Project/Human Rights Consultant, author of FIGGI Life Blog & Founder FIGGI Beauty. She is passionate about human rights, especially in the African context. She develops new initiatives but finds it more fulfilling to ensure follow-through and continued success of existing initiatives. Practical implementation is where human rights projects often fall apart, and she hopes to change this!Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Chatting with Dr. Jeanne Retief brings up a lot of good vibes and a sense of commitment to oneself and others. Sharing her story of how she started her own business. Exploring the journey of self-reflection and finding true happiness.When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis she decided to make a big change. She integrated her human rights background into FIGGI which allowed her to seek serenity and still experience the adrenaline rush of creating something new. This is what FIGGI is to her! It is her Best Life – It is her FIGGI Life.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Tahnya Iva continues to unchartered waters… Exploring human design and revealing the true essence. Analyzing the power of being unapologetically yourself and explaining how to live in alignment.Tanya Eva is a spiritual life coach and human design guide, a podcast host, mystic business coach and a multi-passionate creative entrepreneur. She helps women find inner harmony between their heart, mind and body and create a life they don't want to escape from.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Chatting with Tahnya Iva brings up a lot of good vibes and a sense of commitment to oneself and others. Analyzing empowerment and awakening. Explaining how to discover your true self and be brave to follow your passion.Tanya Eva is a spiritual life coach and human design guide, a podcast host, mystic business coach and multi-passionate creative entrepreneur. She helps women find inner harmony between their heart, mind and body and create a life they don't want to escape from.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Shahira continues to unchartered waters… Understanding the true benefits of meditation. Dispelling myths and misunderstandings and explaining how you can integrate meditation practices into your day-to-day life.About Shahira:I am half Egyptian, half Moroccan. Born and raised in Morocco until I was 16. I'm currently a digital nomad - live between London and Lisbon. Travel/ work a lot from the ME.I've developed a strong passion for social impact projects over the past few years.Motto: “Earn your success based on service to others, not at the expense of others.” – H. Jackson Brown Jr.I'm an adept of mindfulness and meditation. I decided to quit my corporate job and devote my time to spreading mindfulness and meditation to the Arab world and its diaspora. My goal is to serve the gap in mental wellbeing and positively impact the region.I started my career working for the award winning advertising agency Fred & Farid as well as L'Oréal working for their luxury brand Lancôme. I later moved to London to further pursue my career, and joined CNN International Commercial working within their Middle East and Africa team.NUR is a mindfulness and meditation app tailored for the Arab world. We are solving the lack of online support for mental wellbeing and mindfulness techniques in Arabic speaking countries. We offer culturally relevant content and delivered in a variety of Arabic dialects. NŪR's mission is to positively impact the MENA region and offer easily accessible tools for daily mental health support and wellbeing.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Chatting with Shahira brings up a lot of good vibes and a sense of commitment to oneself and others. Sharing her story and the power of Self-Healing through meditation. Analyzing the benefits of NUR: an Arabic meditation app in the MENA Region.About Shahira:I am half Egyptian, half Moroccan. Born and raised in Morocco until I was 16. I'm currently a digital nomad - live between London and Lisbon. Travel/ work a lot from the ME.I've developed a strong passion for social impact projects over the past few years.Motto: “Earn your success based on service to others, not at the expense of others.” – H. Jackson Brown Jr.I'm an adept of mindfulness and meditation. I decided to quit my corporate job and devote my time to spreading mindfulness and meditation to the Arab world and its diaspora. My goal is to serve the gap in mental wellbeing and positively impact the region.I started my career working for the award winning advertising agency Fred & Farid as well as L'Oréal working for their luxury brand Lancôme. I later moved to London to further pursue my career, and joined CNN International Commercial working within their Middle East and Africa team.NUR is a mindfulness and meditation app tailored for the Arab world. We are solving the lack of online support for mental wellbeing and mindfulness techniques in Arabic speaking countries. We offer culturally relevant content and delivered in a variety of Arabic dialects. NŪR's mission is to positively impact the MENA region and offer easily accessible tools for daily mental health support and wellbeing.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Mari Vasan continues to unchartered waters…Explaining binge eating and the underlying factors that contribute to emotional overeating. Analyzing strategies that will help you overcome the hidden hunger cycle.Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Over 32,000 women have taken her free Hidden Hungers quiz online. Participants in Dr. McCreery's signature program lose their cravings and their overeating habits. Her approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes ditching diet mentality and using the power of psychology. Her perspective has been featured in The Wall Street Journal, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women's Health, CNN Health, Real Simple, and Self.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Chatting with Dr. Melissa McCreery brings up a lot of good vibes and a sense of commitment to oneself and others. Analyzing the psychology of overeating and the keys to breaking the cycle once and for all. Explaining why a food plan is never an effective first step and how to take your power back from emotional eating.Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Over 32,000 women have taken her free Hidden Hungers quiz online. Participants in Dr. McCreery's signature program lose their cravings and their overeating habits. Her approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes ditching diet mentality and using the power of psychology. Her perspective has been featured in The Wall Street Journal, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women's Health, CNN Health, Real Simple, and Self.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Hello and welcome to a special episode!I am thrilled to introduce my two close friends and business partners, Dr. Rana Sabra and Asmaa Alkuwari. Together, we will be hosting a thought-provoking podcast that delves into the topic of women, focusing on women's entrepreneurship. We aim to bring a fresh perspective to the conversation and explore some of the disruptive ideas shaping this exciting field.Dr. Rana Sabra is a business strategist. She is the co-founder and CMO of global business women. As a woman who faced her share of testing upbringing conditions, and adversity on a number of fronts, and fueled by a desire to define her own success and corresponding priority list, Rana is constantly seeking channels and means to give and share. She is a university professor on 2 continents, has her own marketing agency, and is also a Transformative Business Advisor working with women on how to start, grow, and scale their businesses. Asmaa is the co-founder and CDO of the global business women. She is an Empowerment coach (From ICF) who's main purpose is to cater to empowering female leaders to be the best version of themselves. On top of being an empowerment coach, Asmaa is also an Embodiment Coach certified from the Somatic School in UK, she is also a digital humanist and a marketeer. You can connect with Rana here:Website: www.RanaSabra.com Instagram: @ranassabraYou can connect with Asmaa hereWebsite: www.asmaaconsultancy.orgInstagram: @coach_asmaaaLinkedin: Asmaa Saeed AlkuwariEmail: asmaa@asmaaconsultancy.orgDon't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Mari Vasan continues to unchartered waters…Analyzing the roots of fear and restrictive beliefs that impede our progress. Exploring the dimensions of women's wellness and personal growth.Mari Vasan is a women's midlife transformation expert, a hypnotist, a wife, a mom, and a stress management consultant. She has over a decade of experience working with talented women who lost their zest for life as they neared middle age. Now she is on a mission to help 10,000 women transform, taking control of their nervous systems and brains so they can handle stressors such as work and family, and also be joyful.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

Chatting with Mari Vasan brings up a lot of good vibes and a sense of commitment to oneself and others. She shares her story of how she became a women's midlife transformation expert and we analyze women's empowerment and wellnessMari Vasan is a women's midlife transformation expert, a hypnotist, a wife, a mom, and a stress management consultant. She has over a decade of experience working with talented women who lost their zest for life as they neared middle age. Now she is on a mission to help 10,000 women transform, taking control of their nervous systems and brains so they can handle stressors such as work and family, and also be joyful.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!

The conversation with Anika Luthra continues to unchartered waters... Analyzing the importance of research before starting a new business or a marketing strategy. Explaining how to gain alignment of purpose with business vision by understanding the why, what, and how of a business.Anika Luthra is a dynamic entrepreneur, Coach Consultant, Research Storyteller, Brand Strategist, and Change-maker, Anika Luthra, Founder & CEO, of Creative Notion brings creative thinking and passion to help brands discover their paths to success. Anika has been fascinated with the power of brands in supporting the evolution of products and services that build customer connections through the satisfaction of needs. When needs are met, happiness is created, and this pursuit of spreading happiness in the world has been the core of her professional journey which began in the Branding/Advertising space. For over 15 years in her career, she has worked with local and international brands in B2B and B2C industries all over the world to help transform them through strategic thinking and commitment to building and sustaining long-term, collaborative relationships.Don't forget to subscribe, rate, and of course SHARE!And above all, reflect and enjoy!