Podcasts about amerians

Over the weekend President Trump suggested that with the "bonanza" created by his "Liberation Day" tariff plan, taxes on Amerians making $200K or less may be sharply reduced...or even eliminated. Can it be done? Also today: Saudis to buy $100 billion in US weapons. What could go wrong?

This week on Faith Over Fear we talk about a topic that most Amerians avoid...child trafficking. Tyler was inspired to address this topic after watching the movie Sound of Freedom about Tim Ballard, an American man who goes undercover to rescue kids from sex slavery. Get your copy of What If:https://www.amazon.com/dp/B0CCG69ZDG/?coliid=I14A2GDW79R7A3&colid=8VJDKTOF1RF4&psc=1&ref_=list_c_wl_gv_ov_lig_pi_dpCheck out my wife's newly published prayer journal:https://www.amazon.com/Daily-Prayer-Journal-Erica-Campbell/dp/B0CGYYJHSG/ref=sr_1_6?keywords=daily+prayer+journal+erica+campbell&qid=1694363712&sr=8-6Follow us on social media:Join the journey on Facebook, Instagram, Twitter and Tiktok @tyler.faithoverfearSupport the showFaith Over Fear | FacebookTyler Campbell (@tyler.faithoverfear) • Instagram photos and videostyler.faithoverfear@gmail.com

The family of musician Sinéad O'Connor announced today that she has died at age 56. The pop star became a pariah after criticizing the Catholic Church and its secrecy around child abuse. KCRW replays a conversation about the Showtime documentary “Nothing Compares,” that reflects that time in her life. The Department of Education is investigating Harvard's legacy admissions. Critics say the practice disproportionately favors kids of white, rich alumni and donors. How a small-town lawyer is using the RICO Act, a law designed to go after the mafia, to sue oil companies. She says they knew fossil fuels were causing climate change and hid the info. “Lazy girl job” is a bit of a backlash to “girl boss,” and it speaks to the attitude that many Amerians now have about pursuing more balance between work and life.

Last time we spoke about the first adventure of the Chindits. Eccentric and quite literally madman Wingate was championed by Wavell to create a guerrilla unit to perform operations in Burma. Wingate soon readjusted the group to be a long range penetration group known as the Chindits. Their purpose was to disrupt the Japanese behind their front lines. The eccentric Wingate proved to be capable of turning men into onion wearing jungle warriors and they marched into the jungle to sabotage railway lines to hinder the Japanese. Their first mission was met with tremendous disaster after disaster, but surprisingly by the end they had achieved their goal of blowing up some railway. We finished off by talking about a lesser known allied partner during the Pacific War, Free France. The Japanese had ignored them for a long time, but eventually enough was enough and they seized Guangzhouwan from Free France thus ending their position in China. But today we are venturing back to the Aleutians. This episode is Landing at Amchitka and Invasion of the Russels Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  Now the last time we were in the Aleutians, the Americans had taken Adak back on August 30th of 1942. There they began building a new airfield from which they could continue to reclaim the Aleutian island chain. However the Japanese did not give up on their northern possessions and reoccupied Attu Island by late October. The Japanese acted so boldly because they believed the Amerians were not able to construct an airtstip yet on the neighboring island of Amchitka. Also during October, Kiska was reinforced by massive amounts of anti-aircraft weapons and an impressive underground network of bunkers. Now initially the plan for the Aleutians for the Japanese was simply a large feint that would see them gradually withdrawing to the northern Kuriles while bleeding the americans of lives and resources. However all the American activity in the north was surprising Japanese high command and they now were beginning to believe the Americans sought to hop along the Aleutian island chain all the way to the home islands to potentially invade Japan from the north, a rather insane war strategy to be sure. As a result, the Japanese high command decided not to abandon the Aleutians for the winter and on November 1st, the formulated a joint plan to strengthen the defenses of Kiska and Attu by February of 1943. They also sought to create a seaplane base at the unoccupied island of Shemya. Now on the other side, the US army planned to occupy Tanaga along with Atka after the Adak base was established, but for the time being this was not a pressing issue. What was a pressing issue was a concern that the Japanese might seize Amchitka, 60 miles east of Kiska. Admiral Nimitz directed Theobald to preempt any such occupation and for Colonel Talley to go with a party of Alaskan scouts to go to the island to see if it was possible to build an airfield there. The Alaskan scouts landed on the island having to hid, while Japanese reconnaissance aircraft flew overhead. They found test holes all over the island that had been made by Japanese patrols. Contrary to the Japanese reports, the Alaskan scouts determined Amchitka was long, narrow and flat, except of course for a volcano at one end, but this indicated it could operate an airfield. Given the viability of the island and the presence of the Japanese holes testing its viability likewise, the race was on. Thus Admiral Nimitz approved the invasion of Amchitka codenamed Operation Longview. General Marshall approved the plan to advance upon Amchitka and agreed to assign troops for an invasion. While planning for the Amchitka occupation was underway, major changes in command structure also were going on. On January 4th of 1943, Theobald was transferred out of his command assumed by Rear Admiral Thomas Kincaid. Likewise Theobalds second in command, rear admiral W.W Smith was also replaced by rear admiral Charles McMorris. Kincaid was a combat veteran who liked action and was more to Buckner's liking as he immediately went on the offensive, arranging for a task force to deliver the Army's Amchitka occupation forces of 2000 men led by Brigadier General Lloyd Jones. Beginning in early November upon discovering the Japanese reoccupation of Attu, General Butler sent missions against the island. Colonel William Eric Eareckson led the airforce to hit Attu, successfully destroying several beach installations, sank a cargo ship and took out 9 Zero fighters at Holtz Bay. During the first 6 months of 1943, Attu and Kiska would be attacked by the 11th air force who would hit the islands with over 3,000,000 pounds of bombs. In July Kiska alone would be hit by 900,000 pounds of bombs. Liberators, mitchells, dauntless, lightnings and warhawks took part in the aerial attacks making the islands untenable. This is quite a lesser known aspect of the Pacific War. The American airfield on Adak was little more than 200 miles away from the Japanese on Kiska and nearly twice that distance from Attu. Any day weather permitted it, American aircraft departed from Adak to strike at the Japanese, it was grueling work fighting the Japanese and mother nature.  Over on the Japanese side on November 23rd the first Shemya convoy departed from Paramushiro, carrying 1100 troops of the 303rd independent battalion escorted by the light cruisers Abukuma, Kiso, Tama and the destroyers Hacuoshimo, Wakaba and Usugumo led by Admiral Hosogaya. But before the convoy was able to get to the island, the Americans sent a wave of B-24's on November 27th which managed to sink the transport Cherrybourne Maru just off Attu waters. Hosogaya began receiving reports indicating a North Pacific task force was in the vicinity as well. This prompted Hosogaya to postpone the Shemya landings and return back to Paramushiro. Ironically there was no American task force in the north pacific as Admiral Theobald had literally taken the majority of warships with him for the invasion of North Africa.  Eareckson's constant aerial attacks forced Hosogaya to consolidate his vessels at all times and prompted him to take the entire convoy to Kiska landing the troops there on December 2nd. On December 18th, Earecksons aerial forces smashed Amchitka, destroying every building on the island. Mere hours after the report of the damage, General Buckner decided to send the Alaska scouts in. The Alaska Scouts, were also known as Castner's Cutthroats, led by Colonel Lawrence Castner. The scouting expedition showed further signs the Japanese had been on the island recently doing the same type of work as them. Thus operation longview's timetable had to be increased. The scouts reported a fighter strip could be built up in 2 to possibly 3 weeks and a main airfield in 3-4 months time. By the end of the year the 11th air force had managed to take down 50 enemy planes in combat and lost around a dozen in the combat. However, over 80 other aircraft had been lost to a multitude of other causes, such as good old mother nature. Operating in the far reaches of the north was extremely dangerous, and the weather seemed to be taking a heavier toll than the Japanese. In spite of mother nature, Eareckson's bombers continued their work using rather innovative means. Eareckson pioneering a low-level bombing technique to raid the enemy and thwart the effects of the unpredictable Aleutian weather. To overcome the shortness of the daylight cycle, he was forced to bomb at night and to do so he would use a single plane that preceded the main force by a minute to drop incendiary bombs to illuminate the area. It was a very Japanese type of strategy, perhaps he was learning from his enemy. As I had mentioned the 11th air force would literally drop more than a million pounds of bombs over Attu, Kiska and other islands under Earecksons command. Earecksons personally was in the air ever flyable day of the campaign excluding one brief October mission to the States. On January 4th, Admiral Kinkaid, an American admiral who had seen action in more big naval battles than anyone else, finally arrived at Kodiak to replace Theobald. The day after, Kinkaid ordered the full troop landings on Amchitka to be executed. Butler was very pleased to have a “fighting admiral”. Heavy cruiser Indianapolis, light cruisers Detroit, Raleigh and 7 destroyers led by Admiral McMorris were to do the job. Yet mother nature did not comply, the weather became severe forcing the americans to postpone the operation for a few days. Meanwhile Butler sent a reconnaissance over Amchitka and more air strikes against Attu and Kiska. These runs led to the sinking of the freighter Montreal Maru off the Komandorski islands, hey I am from Montreal and the Kotohiro Maru off Attu.  Because of the nonstop pressure from the 11th air fleet, the Japanese were only able to pull off 8 resupply runs for Kiska and 4 for Attu between December 17th to January 30th. Basically it was similar to the situation on Guadalcanal, trying to stop the Japanese from receiving provisions. By the night of January 11th the weather continued to look bad, but as the storms slacked just a bit, Admiral McMorris decided to depart with the 2100 Engineer and army troops led by Brigadier General Lloyd Jones. It was a risk to be sure, you could not trust any windows of decent weather to be open for very long. McMorris also ordered the destroyer Worden to take a detachment of Alaska Scouts led by Lt COlonel William Verback to hit Constantine harbor. The destroyer blasted through the surf at the harbor mouth shortly before dawn, successfully landing Verbeck's scouts. But as the Worden made her departure from the harbor mouth a brutal current smashed her onto a pinnacle rock, leaving her powerless. The destroyer Dewey was sent racing off to assist her, but the Worden would capsize and kill 14 of her crew before the rescue could be made. Like I said, mother nature was taking a heavier toll than the Japanese. Verbecks scouts did a full reconnaissance of the island finding no Japanese forces, so the rest of the convoy came in. They came ashore the same way they had come ashore at Adak, wading through icy surf. They were soaked with ice water and oil. It was miserable, but Amchitka was quickly secured. The American engineers went to work immediately to construct the new airfield. They would have 12 days before a Japanese aircraft emerged to the scene, it was a floatplane which reported their presence back to Kiska. The men made good use of the 12 days and it was the same story as what occurred on Adak before. Men toiling without rest in winter rain and wind, in the bitter cold surf of Constantine harbor, wading through black Aleutian mud, climbing over rocks and heavy tundra. They unloaded, carried ashore, stored and protected their arms, ammunition, food, fuel and other equipment, even the smallest of kindling. Her in the Aleutians, the soldiers bodily needs were more than that in a place like the south pacific, I can assure you I live in a place where we get the nasty combination of ice rain and snow, its not fun to be out in that. The Japanese commanders were shocked by the unexpected occupation of Amchitka which lay only 50 miles from their main base at Kiska. The Japanese began their own series of air strikes against Amchitka hoping to hinder the construction of the airfield. They knew if the American completed an airfield the already relentiles air attacks would increase. The Japanese air raids caused considerable damage over the course of the following days, but the american engineers performed miracles and managed to complete the Amchitka runway by the end of January, allowing a P-40 squadron to be landed on January 28th. After this the Japanese bombing missions became more sporadic until February 18th when they ceased. Just like the Americans, mother nature was just as cruel to the Japanese and they simply could not spare anymore aircraft bombing Amchitka, they had to have a reserve to defend themselves. Now additional air forces were joining the daily raids against Kiska using Amchitka as a launch pad. The Japanese were being whittled down slowly but surely in the north. Yet we need to leave the north and head back south to the Solomons. After the epic conclusion of the Guadalcanal campaign, culminating with the success of Operation KE, the Japanese Empire now had to switch to the defensive. During Operation KE, on February the 1st, the Americans received a cascade of sighting reports from coastwatchers and scouting aircraft. Some 20 Japanese destroyers had headed down the slot and a small Japanese infantry force was landed in the Russell Islands. Likewise allied flights over the Japanese held anchorage off Buin noted a sharp increase in the number of ships. Now the third run of Operation KE took place on the night of February 7th and lifted 1796 men off Guadalcanal and the Russell Islands. This prompted Admirals Nimitz and Halsey to commence their campaign to move up the solomons and thwart any Japanese incursions moving down them. In January they wanted to hit the Japanese base at Munda, but lacked the necessary forces for such an operation. One place in the solomons they could perform an operation against was the Russell Islands to the southeast. Admiral Halsey decided it would be advantageous to seize the Russell Islands and develop them while preventing their use to the Japanese. Thus operation Cleanslate was born. The idea behind it was simple, take the island away from Japanese use, further limited the Japanese operational capacity in the solomons and the Russell Islands could be used as a launching pad to hit other places like New Georgia. As Air Force historian Kramer Rohfleisch put it “for allied operations worked in such a way, that each fresh base became a successive cancer in the structure of the enemy's defense lines, sending out its tentacles and relentlessly destroying the equipment and personnel opposing it”. Operation Cleanslate was to be the first step in the conquest of the central and northern solomon islands, all to culminate with the final drive against the stronghold of Rabaul. By the end of January Halsey received permission from Nimitz to proceed with the invasion. The americans would dispatch an infantry battalion and anti-aircraft units from Guadalcanal into 2 destroyers to occupy the Russell Islands. Likewise the Japanese quickly beat them to the punch by landing around 400 troops as indicated by their aerial reconnaissance. As we know however, this was not a reinforcement of the island, but a part of Operation KE. The 17th army sought to use the Russell islands as a backup extraction point if the destroyers failed to get the men off Guadalcanal. Halsey was forced to postpone Operation Cleanslate, believing the Japanese were going to put up a large fight for the Russell Islands. In early february the Americans still were unaware the Japanese had evacuated Guadalcanal, but Hasley finally kicked off Operation Cleanslate regardless on the 7th. The 103rd and 169th regiments of Major General John Hester along with the 3rd marine raider battalion, anti aircraft units from the 10th and 11th marine defense battalions and ACORN 3: a naval engineering force of the 35th naval construction battalion.  Admiral Turner was given command of the operations with his task force 64 consisting of 8 destroyers, 5 minesweepers, 12 tank landing craft and a number of barges and torpedo boats. He was going to receive assistance from Admiral Fitch's land based aircraft to cover the transports and 2 other task forces. Task force 18 led by Admiral Giffen consisting of heavy cruisers Wichita, Louisville and 3 destroyers and Task force 68 led by Rear Admiral Aaron Merrill consisting of light cruisers Montpelier, Cleveland, Denver, Columbia and 4 destroyers. The other task forces would be in close proximity just in case things got dicey. Of course unbeknownst to the Americans the Japanese had evacuated the Russell Islands by the 10th closing off Operation KE. Australians and New Zealand coastwatcher alongside US army, marine and naval air reconnaissance saw a ton of abandoned equipment on the Russell Islands, which Halsey ignored as he was deadset to carry out Operation Cleanslate as planned, fearing the enemy might try to reinforce the islands still. On February the 20th the first echelon of the Russells Occupation force departed Guadalcanal under strict radio silence. It was an uneventful trip and the transports were divided into 3 groups to hit their landing sites. The 10rd regiment landed on Banika easily taking control over the island. The 3rd marine raider battalion did the same at Pavuvu. The landings went unopposed, but the Marines quickly found out that the 10 man rubber rafts used for their landings had motor issues. Alongside this the 169th field artillery battalion somehow managed to get lost and took over 19 hours to land instead of 2, but by the end of the day the islands were firmly in American hands. The men began digging themselves into defensive positions. As soon as reports came in that the islands were secure, Halsey began pouring Seabees into the islands and supplied their 2 new fighter strips with lavish amounts of ammunition and aviation fuel in anticipation of expanding the air operations in the central solomons. But the Russell Islands were at the absolute limit of Hasleys designated border, technically they were over that border. No more westward progress could occur without good old General MacArthurs blessing. So the men simply set to work, and by the end of hte month over 9000 soldiers were in the Russells and the construction of a new airbase was occurring in Banika and a torpedo boat base at Wernham Cove. Upon learning of the American seizure of the Russells, the Japanese launched a surprise air strike. 12 Vals and 25 zeros struck the unfinished airfield and torpedo boat base on March 6th without any warning. They caused little damage, but would just be the beginning of a 3 month long campaign of night air attacks. By late may the airfield at Banika alongside the torpedo boat base, a training center and staging area for the future operation against new georgia. Operation Cleanslate may have been lackluster when it came to combat, but acted as a great practice run for what was to be the future of island hoping warfare in the solomons. The landing craft tank veterans of operation cleanslate would help teach others, increasing Americans amphibious capabilities. The American also learned a very valuable lesson when it came to loading and landing operations. They had certainly come a long way from the earlier experience of operation Watchtower. Now back to the issue of Hasley's operation stepping on the toes of MacArthur's area. Upon taking the Russell Islands, Halsey had his eyes on Munda Point, where there was a new Japanese fighter strip in New Georgia, around 120 miles to the west. The terrain looked suitable for a large bomber field, something highly desired. But MacArthur stood in the way, so they were going to have to talk. A face to face summit was made in early april, forcing Halsey to cross the Coral sea to present himself to the general at the AMP building in Brisbane. There was no reason to believe this was going to be a warm meeting. Halsey to this point had certainly not appreciated MacArthur's credit snatching communiques. In fact one aide to Halsey had referred to General MacArthur as quote “a self-advertising son of a bitch”. MacArthur had also declined an invitation from Admiral Nimitz to attend a command conference in Noumea in September of 1942, a slight insult if you were. He instead sent Sutherland and Kenney in his place to which one of Nimitz staff officers remarked “MacArthur found himself unable to be present”. When Halsey met MacArthur face to face, believe or not they instantly took a liking to another. Within just 5 minutes Halsey wrote “I felt as if we were lifelong friends. I have seldom seen a man who makes a quicker, stronger, more favorable impression. He was then 63 years old, but he could have passed as 50. His hair was jet black; his eyes were clear; his carriage was erect. If he had been wearing civilian clothes, I still would have known at once that he was a soldier”. MacArthur was equally impressed writing about Halsey  “He was of the same aggressive type as John Paul Jones, David Farragut, and George Dewey. His one thought was to close with the enemy and fight him to the death. . . . I liked him from the moment we met, and my respect and admiration increased with time.” In the year that followed the admiral and general would effectively coordinate their operations in the south pacific. As Kenney and Kinkaid had learned, and as Halsey was in turn, MacArthur was accustomed to deference but did not bristle at well reasoned opposition. MacArthur could yield to sound arguments. Of course heated arguments occurred between the two men. Halsey's long term chief of staff, Robert Carney witnessed one in 1943 where he said “The admiral, with his “chin sticking out a foot,” told MacArthur that he was placing his “personal honor . . . before the security of the United States and the outcome of the war!” MacArthur responded “Bull, that's a terrible indictment. That's a terrible thing to say. But, I think in my preoccupation, I've forgotten some things. . . . You can go on back now. The commitment will be met.” Imagine that, MacArthur almost admitting a mistake, that goes to show the character of Halsey. What they were arguing about was Hasley proposing to attack New Georgia and it turned out to be inline with MacArthurs thinking. MacArthur approved the operation on the spot and it would intersect with his own plans for an offensive up the north coast of New Guinea.  Because of the seizure of the Russell Island's, D-Day for the invasion of New Georgia would be originally set for May 15th, but would get postponed to June 30th. However that is far into the future for us!   I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Amchitka and the Russell Islands were taken unopposed and with relative ease. The Americans were being cautious in their actions, but little by little they were breaking down Japan's new defensive posture, a few islands down and many more to come.

COVID19 is getting closer and closer to home. People we know are contracting the fatal virus, and the Biden admin is pushing vaccines on Amerians. Is the vax safe, what will happen to us who don't want the vax, and how far will the democrats go to centralize all the control and force us to give up our God given rights.

With the Canada-U.S. border closed, there a few Amerians traveling the Alaska Highway through Fort Nelson. But some are still stopping at a local RV park. Owner Glenda Simpson speaks with Wil Fundal about what that's like.

Epigenetics is the Power of You!“We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.” – Bruce Lipton.Have you ever said something, or acting in a way that was a direct copy of your mom, dad, or someone that influenced you as a child? Or that you look just like your mother or father?Our whole lives we’ve heard about our pre-determined doom and gloom of our genetic destiny based on our ancestory.When DNA was discovered – only a short 64 years ago – it made sense parts of our chromozone are passed down from generation to generation.Scientists believed our DNA decoded our individuality and the promise of an ending disease.Many of us (and its really not us, its the pattern) will say things like, “See? That’s why I’m depressed.” Enter - whichever parent handed down your “ default habit.”Science is now pointing away from the idea that your DNA is the key to why you are the way you are.We now know – through epigenetics – that you have immense control over your genetic expressions. More than we’ve ever realized before.I call it the 80/20 rule.Epigenetic have proven that 80% EVERYDAY lifestyle decisions determines the outcome of your health and beauty. Only 20% is determined by your coded DNA.Our genes by continuously sending information that affects cellular function. Restoration, repair, nutrition and cellular division activities can all be impacted by negative Epigenetic interactions.And yet, so many of us hold on to the idea that we are our genes. Collectively we’ve become victims of our DNA.This is a mindset and old pattern of belief that is being corrected globally corrected, and fast!We now know that we are able to change our genetic expressions through environmental inputs. There are a series of chemical tags on our DNA (our epigenome) that determines which genes are turned up, down, on or off.This is very important because it means we aren’t simply expressions of DNA but dynamic and powerful beings. We are influenced by habits, diet, life experience, our childhood, social influences, community, the environment, and probably hundreds of other factors not yet considered.So what does this mean? Simply this: It means that you have a chance to rewrite your health, life, and future.Epigenetics also means that having a “genetic predisposition” does NOT equate genetic expression.Just because your grandfather or father had Alzheimer’s or your mom had lupus - DOES NOT mean you are doomed and a victim of those genes.Only one percent of disease and illness are caused by genetics. And yet people still give DNA an unwarranted amount of authority over their lives.You have an immense amount of power to influence your life, and more than on a superficial level – it’s possible to impact your genetic expression on a biological level.What is Epigenetics?EPI-genetics is the key to how you can change your life experiences and the inner knowing and action to stop being a victim.Simply by being aware of epigenetics, you can gain more control over your life.Here’s how it works: Each cell in your body is wrapped in a cell membrane. Cell membranes are the regulators of your body.These membranes control which molecules are allowed in and out of your cells. These molecules have the ability to turn genes on, off, up or down.Epigenetics is the study of how your physical characteristics change, depending on how your cells read your genes.Your physical characteristics are influenced by your epigenome – the collection of chemical tags on your DNA.Some of your genes are being read and therefore expressed as character traits.But then there are other genes that aren’t being read and therefore are not expressed.And unlike DNA which remains relatively the same throughout your life, your epigenome can be changed through environmental factors.What Influences Your Genetic Expression?There are thousands, millions, probably billions of factors that influence your genetic expression.Here are some epi (control over your biology) expression in our daily life that directs our mind-body - and they only scratch the surface.Your thoughts – Becoming the master gardener of your mind is the most crucial and critically important starting point. Our spirit mind sends out frequencies to our entire body, directly impacting your genetic expression through the release of hormones and chemicals. Where the mind goes - the energy (and epiginetic stream) flows.Medications – American’s lead the world in pharmaceutical consumption at 75% even though we are only 4.4 percent of the global population. Yikes. We know medications impact the epigenome. Medication alter the state of our health. While at times, necessary, Amerians grow more sick, depressed and numb as they partake in the “belief” that medications will solve the problem. This goes back to lifestyle and the power of the mind.Diet – Food really is medicine. Your diet directly impacts your epigenome and what genes are expressed. The field of nutrigenomics is a growing and inspiring field.Stress levels – Stress impacts cortisol levels, a potent hormone. If you work in a high-stress environment it’s a good idea to counterbalance this with relaxation techniques.If you felt loved growing up – Positive and negative experiences are carried with you into your adult life. BUT through epigenetics and awareness, you have the power to positively change negative impacts through clearing the subconcious files that are stored - leaving too many tabs open in your mind-body. Clinical hypnotherapy is a great tool to clean up all the small and large truamas in your life.Exercise – How often and how much you workout impacts your epigenome – but you might be surprised that this doesn’t mean working out harder and faster, which has been shown to negatively impact hormone levels. Sweat induces lymphatic flow and help release toxins, increase cardiovascular health and teh release of hormones such as endorphins - that turn on our happy genes.Environmental factors – Studies have only just begun identifying chemicals that alter the epigenome. This may be teh epidemic of the generations to come. We must be teh gaurd of our body and environmental ecosystem - because it effects us - while we do not even know it. Think of the fish - not seeing the water it lives in.  Your gut microbiome – The most important DNA in your body isn’t your own. Your gut microbiome is the collection of genes of the 40 trillion microorganisms in your gastrointestinal tract. It’s being called your ‘second brain,’ because its role in your life is that important. Pretty incredible right? It’s also incredibly empowering.  It means that you have the power to change your biology through beliefs, lifestyle choices, managing stress levels, aging more gracefully by reversing our telomeres and more.You now know that you aren’t a victim to your DNA.You now know that you have the power to influence your life, more than you probably realized.Your DNA is a dynamic roadmap consisting of a series of paths you get to choose throughout your life. You can change the narrative of your life through everyday choices and the ecosystem you create - mind - body spirit and ENERGETICALLY.You were made to grow and bloom. Even though the primitive mind “thinks” it’s in need to Survive – you’re made to Thrive!This is where mindfulness AND ENERGETIC healthy expression help bridge us to this truth and the future of your life. This is where the truth sets you free.Share the Love:If you like The Awakened Beauty Podcast…Subscribe, Rate & Review via iTunesVisit us at awakenedbeautyhq.com for updates.Businesses: www.evoqbeauty.com | www.beautyecology.comInstagram @awakenbeautyhqInstagram @evoqbeautyWatch on Youtube at my channel: Awaken Beauty PodcastShop natural health and beauty products with EVOQAlso, go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others.So remember, go to I tunes to rate and review.Comment or question you’d like to ask Kassandra.P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.Love and Light! - KassandraIn the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Hey guys, in this episode I chop it up with a young lady who is technically a polyglot (a person who can speak multiple languages), her experience with being questioned about her authenticity as an African American or Black American woman by Amerians, Hipanics, and Latinos alike. This going to be an interesting episode. Check it out and follow Aliah on IG @lilsis1124 --- Send in a voice message: https://anchor.fm/supposedtobedifferent/message

Epstein Conspiracies and Amazon fires (00:30)Vegans using Amazon fires to promote anti-beef movement (04:30)Tsimane diet- Amazonian tribe eat 70% carbs, 15%protein, 15% fats. Lowest heart problems. (10:10)authority vs obedience experiment (15:00)test results of 750 Tsimane (18:00)high inflammation due to high intake of carbs? (22:30)Eskimo diet high fats and protein, 2-8% carbs (26:00)processed food is the true enemy (29:00)baby fed strict vegan diet gone wrong (31:00)what are rickets? (34:45)70% of Americans have a nutrient deficiency (37:00)talking about a balanced diet with your clients (43:30)be easy with add ons like cream cheese (46:25)Yeufre’s progress after 26 weeks dieting (51:20)SLEEP is key for progress (54:20)macros breakdown (56:20)fasting (57:00)Articles https://www.usatoday.com/story/news/health/2019/08/20/most-common-nutritional-deficiencies/39976101/https://www.businessinsider.com/harvard-nutrition-expert-suggests-a-high-fat-high-carb-breakfast-2019-8https://draxe.com/health/anti-aging/tsimane-diet/https://www.theguardian.com/lifeandstyle/2013/jun/19/japanese-diet-live-to-100https://www.bbc.com/news/world-australia-49430857Support the show (http://Patreon.com/revivalfitness)

The heat of summer is here and @PaulRieckhoff takes you through the hottest political and social stories you need to know--and some you may have missed. He breaks down why Megan Rapinoe is one of the most clutch athletes of our time--and why she and the World Cup Champion US Women’s Soccer Team is so important to America’s future. Rieckhoff also tears into a new issue that has him angry--and should have all Amerians angry. And we sift through the political aftermath of Trump’s 4th of July Parade Thing in Washington, DC, and visited somewhere VERY different for the 4th of July: Wordsboro, Vermont (population 900) for the oldest parade in Green Mountain state. It’s another fast-paced and entertaining episode of the new podcast that has people across American talking. Angry Americans is connecting, uniting and empowering people of all backgrounds nationwide and is powered by Righteous Media. Join the movement now. This episode of Angry Americans is supported by our friends at Mizzen+Main (@MizzenAndMain). Mizzen+Main makes dress shirts for men that are actually comfortable. Yes, you heard that right. Dress shirts that are comfortable. But how? But why? Well, it’s their fabrics! Mizzen+Main shirts are made with performance fabrics. That means they stretch and move with you all day long. These shirts are wrinkle resistant, making them perfect for travel. They’re comfortable on the plane, and you can just pull them out of your bag and not have to worry about ironing them. These shirts are easy, folks. They work. They’re comfortable. You can wash them at home without paying the dry cleaner. Head on over to Mizzen+Main’s website at www.Comfortable.AF Yes, that’s really their website! Use code ANGRYAMERICANS at check-out to get $10 off a dress shirt now. Mizzen and Main. It’s never felt better to look your best. And for awesome behind-the-scenes videos from this episode and exclusive video content featuring Peter Berg, Tom Collichio, Sarah Jessica Parker, Rachel Maddow and all our other recent guests, and for new American-made Angry Americans merchandise visit AngryAmericans.us. If you’re not angry, you’re not paying attention.  Learn more about your ad choices. Visit megaphone.fm/adchoices

171: Americans in Paris | Cider Tourists Speak In late September 2018, a group of cider travelers met with the producers of Pays d'Auge and Domfrontais, two regions of cider and perry making in Normandy, France. They were out to taste Normandy and see the landmark sights of this western region of France that abuts the English Channel. They were on the inaugural Totally Cider Tour to France with me, Ria, their host and  curator of this epic journey. 1 of our cider fueled lunches - and this was the main course after a hefty app of Quiche and salad.- Normandy 2018 We spent a cider fueled week having what can only be called a gastronomic journey into the heart of Normandy. On the way back to Paris on the final leg of our journey I recorded each traveler's highlights for this episode 171. Listen to Greg, Marcus, Akina, David, Storie, Matt, Al S., Al St., Bobby, Taryn, Eryn and Michael. ] Akina our mother in waiting enjoying Perry juice. Totally Cider Tours rolling out in 2019: Monterey Bay, California April 12th & 13th, 2019 Normandy, France September 22nd - 28th, 2019, Early Bird end March 31, 2019 New England Cider Tour - October 31, 2019 - stay tuned for tour info in May Mentions in this Chat @southciders - bracket challenge 168: Barrel Aging Cider Inspiration | Ryan Monkman 40+ minute Q&A with Ryan Bonus audio clip - this is a Patron only listen. Become a Patron today via Cider Chat's Patreon page Please Help Support Cider Chat Please donate today. Help keep the chat thriving! Find this episode and all episodes at the page for Cider Chat's podcasts. Listen also at iTunes, Google Play, Stitcher (for Android), iHeartRadio , Spotify and wherever you love to listen to podcasts. Follow on Cider Chat's blog, social media and podcast Twitter @ciderchat Instagram: @ciderchatciderville Cider Chat FaceBook Page Cider Chat YouTube [app_audio src="http://ciderchat.com/wp-content/uploads/2019/03/171-Amerians-in-Paris-Cider-Tourist-Speak.mp3"]

Welcome to Our Own Voices Live with your hosts:  Angela Thomas & Rodney Smith Today's topic(s): Jill Stein and Ajamu Baracka for President CNN Town Hall Call in to commet or to listen:  (347) 826-9600  Press option 1 to speak For those interested in alternative cnadidates outside of the Democratic and Republican candidates the town  hall gave more Amerians to get a look at a third party candidate that offers up different solutions for our country's future