Podcasts about body revelation

Aaron Brewer is kicking your week off with a walking REVING the Word. He's digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies. Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today's workout is a low-impact walk for a gentle, kind movement that's great for days when you feel stressed or anxious. Quoteworthy: "We can't let our stress have us. Because Jesus  has us." Helpful links: The Body Revelation by Alisa Keeton Check out our RW+ Membership Community Playlist for #972 Try this #935 Be Still and Be Loved, a gentle scripture meditation  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.

Aaron Brewer is kicking your week off with a walking REVING the Word. He's digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies. Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today's workout is a low-impact walk for a gentle, kind movement that's great for days when you feel stressed or anxious. Quoteworthy: "We can't let our stress have us. Because Jesus  has us." Helpful links: The Body Revelation by Alisa Keeton Check out our RW+ Membership Community Playlist for #972 Try this #935 Be Still and Be Loved, a gentle scripture meditation  Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.

We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like.  Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of reads, we're popping some confetti and celebrating The Body Revelation turning one! Grab a copy here, toss it in your pool bag, and let this book change your heart. You could even invite a friend (or two!) to read it together! Links mentioned: See Alisa on GMA The Blue Zones Good Energy We're your people! Check out RW+ It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like.  Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of reads, we're popping some confetti and celebrating The Body Revelation turning one! Grab a copy here, toss it in your pool bag, and let this book change your heart. You could even invite a friend (or two!) to read it together! Links mentioned: See Alisa on GMA The Blue Zones Good Energy We're your people! Check out RW+ It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Sami and Aleen are back in the Betches HQ studio and they've got a bone to pick with the Oscar noms that were just released. Everyone is buzzing about Greta Gerwig and Margot Robbie snubs, and we're all ready to move past darkly-lit “complex man does terrible thing” movies. Onto things we love – Selena Gomez opened up about body image in a series of IG posts with an inspiring update on a throwback bikini moment. Aleen also shares a positive paparazzi (pos-arazzi?) red carpet encounter between some of our favorite celebs. They introduce a new segment called “some things people are talking about that we don't really care about but we'll mention anyway” – and the list goes on: Jason Kelce's bare chest, Kardashian sponsorships, Jacob Elordi's relationship status, and Tristan Thompson's doping scandal. They wrap with some TV recs, Timothée's resurfaced rap footage, a classic Anne Hathaway moment, and the Betch of the Week. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Too often we surrender our hearts to God, but hold back the surrendering of our bodies. After a personal journey I've been on this year, I wanted to sit down with Alisa Keeton and talk about her book The Body Revelation. Alisa does a beautiful job at helping us see the temple our bodies are, how we listen to them, and how to care for them in obedience to God. Alisa Keeton is a leading certified wellness professional with more than 20 years of experience. She is a wholehearted pursuer of God's love, and is dedicated to educating and inspiring people to live healthy and whole lives in Christ. After more than 25 years as a fitness professional, Alisa felt God leading her to bring fresh meaning to the world of health and fitness. In 2011 Alisa launched Revelation Wellness, a nonprofit ministry that uses fitness as a tool to spread the gospel message and invites participants to become their whole selves, designed by God. On today's episode you'll learn how our bodies store trauma, how we recognize those signs, and how we can practically work through that pain to release it. It's always a joy to talk with Alisa and I hope you leave today feeling confident in how to care for your body as the dwelling place of the Holy Spirit that it is. SHOW LINKS:Connect with AngieConnect with Alisa KeetonThe Body RevelationRevelation Wellness Podcast

Join the insightful conversation between Karrie and friend, best selling author, mind-heart-body teacher Alisa Keeton as they explore the intersection of faith, fitness, and the struggles of connecting with one's body. Unveiling the challenges of the fitness industry and the church's neglect of body theology, Alisa shares her journey from obsession to revelation, where Jesus entered the scene, transforming perspectives on weight, self-worth, and the true purpose of our bodies. Discover the courage it takes to lead authentically in a culture resistant to change and the hope that lies in tilling the untamed soil of understanding our bodies in the light of God's love. Karrie's IG: ⁠⁠⁠⁠⁠⁠@karriescottgarcia⁠⁠⁠⁠⁠⁠ New book Free & Fully Alive is available NOW! ⁠⁠⁠⁠⁠⁠ORDER HERE⁠⁠⁠⁠ Alisa's IG:⁠ @alisakeeton Order 'The Body Revelation' Here More Alisa!

Alisa Keeton is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness profes­sional for over 30 years, Alisa is the author of The Wellness Revelation and Heir to the Crown and hosts the popular Revelation Wellness podcast with over 7 million downloads. Her new book, The Body Revelation, is available now. Key Topics: - The purpose behind The Body Revelation - Why it can be so difficult to partner with the body - How pain is stored in the body and our bodies can be used to move through the pain - How our bodies aren't problems to be solved - The way movement can help to renew the mind with truth - How you can befriend your body and brain when you feel like it's betraying you. Learn more about Alisa and Revelation Wellness at alisakeeton.com and revelationwellness.com. Get Erin's FREE stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide

Alisa Keeton is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness profes­sional for over 30 years, Alisa is the author of The Wellness Revelation and Heir to the Crown and hosts the popular Revelation Wellness podcast with over 7 million downloads. Her new book, The Body Revelation, is available now. Key Topics: - The purpose behind The Body Revelation - Why it can be so difficult to partner with the body - How pain is stored in the body and our bodies can be used to move through the pain - How our bodies aren't problems to be solved - The way movement can help to renew the mind with truth - How you can befriend your body and brain when you feel like it's betraying you. Learn more about Alisa and Revelation Wellness at alisakeeton.com and revelationwellness.com. Get Erin's FREE stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide

What do you feel and think about your own body…really? Do you see it as a temple of the Holy Spirit or a burden to carry? To examine this topic closer, Lisa welcomes her good friend, Alisa Keeton to the show. As the founder of Revelation Wellness and author of a new book, The Body Revelation, Alisa offers a fresh perspective on everything from hype culture, to body language, to mind-spirit-body connection, and everything in between.   Links Classical Conversations Join Called Creatives The Body Revelation Book   Connect with Lisa Website Lisa Whittle - Instagram Lisa Whittle - Facebook Jesus Over Everything - Instagram   Connect with Alisa Website Revelation Wellness Website Revelation Wellness - Instagram Revelation Wellness - Facebook Alisa Keeton - Facebook  

Today Heather interviews Alisa Keeton, founder of Revelation Wellness and author of a brand new book called, "The Body Revelation." Heather and Alisa talk about trauma, how our bodies hold on to and store trauma, and what we can do to find healing spiritually, emotionally, and in our bodies from past traumas of all kinds. Alisa shares her story and talks about how unpacking our past can help us live more free and more free in our bodies. Filled with Gospel truth and biblical wisdom, you'll love today's conversation about what we can do if our bodies are "keeping the score" and telling a story of past hurt or trauma that we didn't even recognize or know to acknowledge. Learn more about Alisa's brand new book here: (Amazon affiliate link, a tiny portion of your purchase goes to Compared to Who?) https://amzn.to/3OiibPx Connect with Compared to Who? and take the FREE 5 Day Body Image Freedom Challenge here: www.improvebodyimage.com  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Alisa's here with a "Just the Word, Please" REVING the Word that's going to have you meditating on the word of God whgile you move your body. This is a word in workout today where you choose the effort level that helps you keep a smile on your face as you chew on five meaty verses in Romans 1. And did you hear the BIG NEWS! We're popping the confetti as we celebrate Alisa sharing The Body Revelation on Good Morning America's GMA3! If you missed seeing her on the show on Friday, click here Good Morning America to watch the fun! We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  breathin - Ariana Grande (3:18)  Stand in Your Love (Radio Version) - Bethel Music & Josh Baldwin (3:41) Yes I Will - Vertical Worship (3:55) Strong God - Desperation Band (5:39)  Raise a Hallelujah (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:51) My Defense - Vertical Worship (4:27)  I Stand Amazed (How Marvelous) (feat. Chris Tomlin) - Passion (6:37)  Fling Wide (Live) - Misty Edwards (7:27) 

Do you struggle with body image or maybe you worry about the messages your kids are getting? Striving to have a perfect or better body can be exhausting and depressing. But what if your body isn't a problem to solve in your life, but rather a solution? Fitness professional and author Alisa Keeton shares how you can celebrate your body, have it work for you and not against you, and find the wellness God created for you to enjoy. Sharing insights from her book The Body Revelation, we'll talk about: 3:00 When I was 14, this experience with exercise changed my life 5:00 The bad narrative about the body is… 6:50 How your body gives you important clues from the moment you are born 8:40 You can celebrate every body, shape, and size but for what? 9:24 I came from a functional dysfunctional home; it wasn't a family of faith 10:40 The Jesus Movement comes to my home 13:20 I was repeating the unhealthy patterns of my mother… 15:50 Big T and little t traumas and how they affect your body and brain 17:42 Breathe - 1, 2, 3, 4, 5… 18:33 Hosting the presence of God in your life and how that brings calm 19:10 Commentators say Jesus walked a minimum of ten miles a day, walking and talking. 20:00 Detoxing our brain…neuroplasticity explained (this is brilliant!) 22:11 We have too much information and it is changing our brain 24:00 Gas pedal, brake pedal. Learn how to move and how to rest. 27:40 The things that are unseen are eternal Learn more about Alisa Keeton and her book, The Body Revelation at revelationwellness.org Spending too much time scrolling? Check out Arlene's book Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life More Resources for Your Family: Arlene's Free Marriage Webinar -- Get Unstuck in Your Marriage. If you feel stuck in a rut or you've just lost that lovin' feeling, register for Arlene's free marriage webinar here. Subscribe to Arlene's free email list for a monthly resource to help your home at happyhomeuniversity.com/subscribe Watch a VIDEO clip from the podcast on Arlene's new Happy Home YouTube Channel @arlenehappyhome

Alisa's here with a "Just the Word, Please" REVING the Word that's going to have you meditating on the word of God whgile you move your body. This is a word in workout today where you choose the effort level that helps you keep a smile on your face as you chew on five meaty verses in Romans 1. And did you hear the BIG NEWS! We're popping the confetti as we celebrate Alisa sharing The Body Revelation on Good Morning America's GMA3! If you missed seeing her on the show on Friday, click here Good Morning America to watch the fun! We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:  breathin - Ariana Grande (3:18)  Stand in Your Love (Radio Version) - Bethel Music & Josh Baldwin (3:41) Yes I Will - Vertical Worship (3:55) Strong God - Desperation Band (5:39)  Raise a Hallelujah (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:51) My Defense - Vertical Worship (4:27)  I Stand Amazed (How Marvelous) (feat. Chris Tomlin) - Passion (6:37)  Fling Wide (Live) - Misty Edwards (7:27) 

There are few voices we trust to walk us through living in the gap of disappointment more than this treasure—our friend and wise mentor—Nika Maples. Alisa and Nika sit down in the most honest and vulnerable conversation that will encourage you, bless you, and lift your heart. Nika's experience living with a disappointment gap helps us acknowledge that often life doesn't look like what we thought it would. Through her own experience as a stroke survivor living with physical disabilities, she teaches us how to look at that pain and learn to live on the other side of the gap.  Nika deeply loves Jesus and is a beloved writing coach, author, and speaker. You can connect with her at theblessyourbook.com. You can also listen to her first conversation with Alisa here: #441 Nika Maples: Through the Wilderness Did you know the FREE YouVersion devotional plan of The Body Revelation is now available? This plan is for you if you're curious about The Body Revelation or you've already read it cover to cover. In this seven-day journey, you'll walk through the stages of metabolizing pain, where you'll get a taste of what it means to go from feeling stuck in your body to living wholeheartedly. Visit bible.com to get your free version! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

There are few voices we trust to walk us through living in the gap of disappointment more than this treasure—our friend and wise mentor—Nika Maples. Alisa and Nika sit down in the most honest and vulnerable conversation that will encourage you, bless you, and lift your heart. Nika's experience living with a disappointment gap helps us acknowledge that often life doesn't look like what we thought it would. Through her own experience as a stroke survivor living with physical disabilities, she teaches us how to look at that pain and learn to live on the other side of the gap.  Nika deeply loves Jesus and is a beloved writing coach, author, and speaker. You can connect with her at theblessyourbook.com. You can also listen to her first conversation with Alisa here: #441 Nika Maples: Through the Wilderness Did you know the FREE YouVersion devotional plan of The Body Revelation is now available? This plan is for you if you're curious about The Body Revelation or you've already read it cover to cover. In this seven-day journey, you'll walk through the stages of metabolizing pain, where you'll get a taste of what it means to go from feeling stuck in your body to living wholeheartedly. Visit bible.com to get your free version! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here's a reminder we all need—if you're moving, you're doing it right! So toss out those expectations of what a workout should look like and have fun with this! Like what you heard? Then dig deeper with Alisa in her new book, The Body Revelation! Learn how to metabolize pain and move into greater freedom and joy. You'll learn spiritual and mental practices that help promote spiritual, mental, and emotional health. You can order your copy here! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:30) Milo's Breeze - Sum Wave (4:22) Liquid Spirit (Claptone Remix) - Gregory Porter (6:25) Valerie (feat. Amy Winehouse) - Mark Ronson featuring Amy Winehouse (3:39) Intro - The xx (2:08) Right Here, Right Now - Fatboy Slim (6:28) Holy Spirit (feat. Kim Walker-Smith) - Jesus Culture (8:09)

Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here's a reminder we all need—if you're moving, you're doing it right! So toss out those expectations of what a workout should look like and have fun with this! Like what you heard? Then dig deeper with Alisa in her new book, The Body Revelation! Learn how to metabolize pain and move into greater freedom and joy. You'll learn spiritual and mental practices that help promote spiritual, mental, and emotional health. You can order your copy here! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:30) Milo's Breeze - Sum Wave (4:22) Liquid Spirit (Claptone Remix) - Gregory Porter (6:25) Valerie (feat. Amy Winehouse) - Mark Ronson featuring Amy Winehouse (3:39) Intro - The xx (2:08) Right Here, Right Now - Fatboy Slim (6:28) Holy Spirit (feat. Kim Walker-Smith) - Jesus Culture (8:09)

Are you ready for a bold, fiery conversation with one of our favorites around here? Buckle up, friends! Lisa Whittle is back, and we can't wait for you to listen in to this tender, honest, and truth-filled conversation. Alisa and Lisa don't hold back on this one. They tackle topics like finding real security in God, our bodies, and how they lead us to God, and they even have a spicy conversation about a popular new weight loss drug. Press play on this to sit down with a trusted voice who speaks from a deep well of experience. Lisa is a well-loved podcast host, Bible teacher, ministry leader, and author of nine books, including her latest, God Knows. You can connect with Lisa at lisawhittle.com. You can also listen to the riveting podcast episode Alisa mentioned in this episode,  "Addictions," hosted by Lisa Whittle on the podcast Ministry Strong. We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good, and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Are you ready for a bold, fiery conversation with one of our favorites around here? Buckle up, friends! Lisa Whittle is back, and we can't wait for you to listen in to this tender, honest, and truth-filled conversation. Alisa and Lisa don't hold back on this one. They tackle topics like finding real security in God, our bodies, and how they lead us to God, and they even have a spicy conversation about a popular new weight loss drug. Press play on this to sit down with a trusted voice who speaks from a deep well of experience. Lisa is a well-loved podcast host, Bible teacher, ministry leader, and author of nine books, including her latest, God Knows. You can connect with Lisa at lisawhittle.com. You can also listen to the riveting podcast episode Alisa mentioned in this episode,  "Addictions," hosted by Lisa Whittle on the podcast Ministry Strong. We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good, and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

David Taylor has a message that's going to resonate around here and we're so excited he's on the podcast today! He is bringing home the message that our bodies aren't a problem to be solved, but play an important role in worship and praise. Alisa and David dive deep into understanding where confusion about the body and body disintegration first shows up in the church and David helps reminds us why we're created for embodied worship. You'll also learn why practicing silence is one of the most important forms of worship you can do. This conversation is all joy and we think it's going to change how you think about worship! David is an author, theologian, priest, and speaker with a new book, A Body of Praise. Connect with David at wdavidotaylor.com. You can also check out the beautiful prayer cards David and wife, Phaedra, created to help children pray through seaons of the church: prayer cards. We are so EXCITED that The Body Revelation here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

David Taylor has a message that's going to resonate around here, and we're so excited he's on the podcast today! He is bringing home the message that our bodies aren't a problem to be solved but play an important role in worship and praise. Alisa and David dive deep into understanding where confusion about the body and body disintegration first shows up in the church, and David helps reminds us why we're created for embodied worship. You'll also learn why practicing silence is one of the most important forms of worship you can do. This conversation is all joy, and we think it's going to change how you think about worship! David is an author, theologian, priest, and speaker with a new book, A Body of Praise. Connect with David at wdavidotaylor.com. You can also check out the beautiful prayer cards David and wife, Phaedra, created to help children pray through seasons of the church: prayer cards. We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. Too often, people of faith are taught to ignore, avoid, or forget our bodies, but our guest will remind us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, she will walk us through steps for metabolizing personal pain and show us how understanding the mind/body/soul connection can help us make healthier choices.

In today's episode, we tackle the sensitive topic of the word, "Thin," and how it has come to be so hurtful and, even, offensive. So what is it doing in our name front and center!?We want anyone who hears of us to know that the main thing is having an ever deepening relationship with God. In this way, we can relish having a healthy relationship with food and eating. Our focus isn't on being thin. We do not want to in any way conform to the pattern of this world (Romans 12:2).SO...we are REBRANDING. As of this recording, we hadn't landed on a new name, but we have now! It is Revelation Within.We have a passion to equip God's people of any age and size or shape with tools for building intimacy with God and coming to a place of peace with their bodies and food.In this episode we dig deep into the dangers of combining beliefs about Jesus with physical appearance, we debunk the idea that if we are truly godly, we will be thin.Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

Hey friends! Get under the piñata with us as we celebrate The Body Revelation is officially here this week! If you've loved learning about the six stages of metabolizing pain in the Body Revelation Season, get your copy of Alisa's new book and get ready to dig deeper into what living in freedom looks like. Today, Alisa's wrapping up stage six on taking ownership, and she's showing us what it looks like to use the keys of authority we've been given! Get ready to be changed with this life-giving episode that will leave you filled with hope and empowered for the journey ahead. If you order by June 26 you can join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey friends! Get under the piñata with us as we celebrate The Body Revelation is officially here this week! If you've loved learning about the six stages of metabolizing pain in the Body Revelation Season, get your copy of Alisa's new book and get ready to dig deeper into what living in freedom looks like. Today, Alisa's wrapping up stage six on taking ownership, and she's showing us what it looks like to use the keys of authority we've been given! Get ready to be changed with this life-giving episode that will leave you filled with hope and empowered for the journey ahead. If you order by June 26 you can join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Growing up in California, we were constantly bombarded with cultural pressures to achieve physical perfection and equate our worth with our outward appearance. But what if, instead of chasing this impossible ideal, we focus on our spiritual health and seeking God's love? Join us in this soul-stirring conversation as we share our personal journeys and discuss the dangers of prioritizing physical health over spiritual well-being.Being physically fit doesn't always mean being spiritually healthy, and our society's obsession with appearance has led many of us astray. In this episode, I open up about my own struggle with maintaining physical health while neglecting my walk with God, and the disheartening impact it had on my life. Christina and I contemplate how giving more energy to our relationship with God could have transformed our lives and the impact of past dieting and exercising choices on our character and connection to Him.Finally, we dive into the pursuit of inner fulfillment and how seeking God's kingdom and righteousness can help us find balance and realign our hearts and souls. We offer practical advice on how to identify the true desires of your heart and turn to God for strength, recognizing that our ultimate worth comes from His love, not our outward appearance. Listen in and discover the relief and freedom of embracing our imperfections and letting God be our source of value and purpose.Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

Do you sometimes feel stuck in your health journey? What if it's not because of your body? We sit down with Alisa Keeton, popular fitness professional and author of The Body Revelation, as she teaches us steps for metabolizing personal pain, how to understand the mind/body/soul connection to help us make healthier choices, and teaches us how to achieve well-being and live for more than a number on a scale, and more!Grab The Body Revelation, here.Grab our book, Dear Wife, here.Watch our episodes on YouTube, here.Grab our planner, Design My Day, here.Find out your Wife Type in less than 3 minutes, here.Grab our FREE marriage resources, here.Support the show

Friends! We are so excited that Alisa's brand new book, The Body Revelation releases tomorrow! And what better way to get ready to celebrate than with a REVING the Word that will get your body and heart moving! Alisa's unpacking the final part in The Body Revelation Season on staying the course and what humility and intimacy have to do with it. Alisa will return here Thursday to dig deeper into this stage for our final episode in this series, so don't miss it! You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Jehova (feat. Chris Brown) - Elevation Worship (5:55) Life on Hold (Extended Mix) - Nora En Pure (6:24) Citizen of Heaven - Tauren Wells (3:05)  Nothin' Better - Zeal Worship (4:35) What I See (feat. Chris Brown) - Elevation Worhsip (4:36) Grave Clothes (feat. Jessica Hittle & Montel Moore) - Trible & Maverick City Music (5:27) Might Hand - Jon Thurlow (7:20)

Friends! We are so excited that Alisa's brand new book, The Body Revelation releases tomorrow! And what better way to get ready to celebrate than with a REVING the Word that will get your body and heart moving! Alisa's unpacking the final part in The Body Revelation Season on staying the course and what humility and intimacy have to do with it. Alisa will return here Thursday to dig deeper into this stage for our final episode in this series, so don't miss it! You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Jehova (feat. Chris Brown) - Elevation Worship (5:55) Life on Hold (Extended Mix) - Nora En Pure (6:24) Citizen of Heaven - Tauren Wells (3:05)  Nothin' Better - Zeal Worship (4:35) What I See (feat. Chris Brown) - Elevation Worhsip (4:36) Grave Clothes (feat. Jessica Hittle & Montel Moore) - Trible & Maverick City Music (5:27) Might Hand - Jon Thurlow (7:20)

This is most likely the final episode in The Body Revelation Season where we're talking about Alisa Keeton's new book. What makes "The Body Revelation" truly special is its practical guidance and tools to help you overcome these struggles. It's not just a book; it's a roadmap to healing and freedom. Don't miss the audios at the end of each chapter—they are my favorite part and provide extra insight and guidance. And guess what? I have an exclusive bonus just for you. For the past two years, I've been wanting to create a workshop to share with you some of the strategies God has used in my life to help me with my struggle with anxiety and to experience more of His peace in my life. And I finally finished it last week. WooHoo! In my brand new, Choose Calm Workshop, you'll gain access to a 10-minute routine that can help you settle your soul. Through step-by-step guidance, practical techniques, and valuable insights; this workshop will empower you to find your own path to calm and draw you closer to God. I was planning on releasing this workshop for $27, but I believe in the message of Alisa's book so much, I'm offering it FREE when you purchase a copy her book. It's kind of like a BOGO deal. Buy her book and get my workshop for free. You can claim this bonus even if you've already pre-ordered her book. Here's how you can claim your bonus ($27 value): Step 1: Purchase "The Body Revelation" from this link: https://amzn.to/43BN6ww (aff) Step 2: Once you've purchased the book, get the workshop here: https://www.aliveandactivewellness.com/online_store/choose-calm-workshop Step 3: You will need to set up an account or log in to your account first. Then, choose the option that says, “Free when you purchase the book The Body Revelation.” This exclusive bonus, valued at $27, is my gift to you. I'll be honest. This is a first for me. I normally don't promote other people's books and I've never created a bonus like this before for someone else's book. However, I can't express enough how much this book has transformed my own journey. It has given me practical techniques to process my emotions and negative energy with the Lord, leading to moments of true peace and joy, even in the midst of life's challenges.

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through one of the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage five on staying the course. As you'll hear Alisa share, this is her favorite episode and the whole reason she wrote The Body Revelation. This one is all about faith as reality and how when we are called to keep our minds set on things above, a shift happens. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Pre-order by June 26 and join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through one of the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage five on staying the course. As you'll hear Alisa share, this is her favorite episode and the whole reason she wrote The Body Revelation. This one is all about faith as reality and how when we are called to keep our minds set on things above, a shift happens. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Pre-order by June 26 and join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!   Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

It is no accident that they call it a "feed" on Facebook and on Instagram (and others). But have you ever considered what you are feeding on and the affect it may have on you? Many of us wonder why we can't seem to be single-minded about living in peace with food, eating, and our bodies, but when you think about all the time many of us spend "scrolling"...maybe that explains it a bit. Join us as we investigate this topic!Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

Today we have our lovely and very dear friend Alisa Keeton joining us to unpack how we can metabolize painful experiences so that they don't get stuck in the body. She gives us the beginning steps of bringing light to painful experiences so we can move through the trauma and shame and rid it from our bodies.  Try my favorite protein shake: https://bewellbykellyshop.com/?rfsn=7317251.8ae66a (use code YGB for $5 off) Order Alisa Keeton's book The Body Revelation!   This is the last episode of season three! 

Friends! We are so excited to be in The Body Revelation season! We're in week five with a REVING the Word with Alisa walking us through the fifth stage of metabolizing pain: staying the course. Today's movement is light intervals, so get ready to move your body and listen as she helps us understand how we need to stay the course as sons and daughters of God. Alisa will return here Thursday to dig deeper into this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Before You - Landry Cantrell (3:42) Makes You Feel Better - Utah (3:56) Church Music - Dance (!) - David Crowder Band (3:52) He Is Faithful - Bryan & Katie Torwalt (4:44) It's Your World (feat. R. Kelly) - Jennifer Hudson 7:44) Water Is Wild (feat. Chris Brown & Brandon Lake) - Elevation Worship (7:44) Faith is Rising (Extended Version) - Jonathan David & Melissa Helser (7:10)  

Friends! We are so excited to be in The Body Revelation season! We're in week five with a REVING the Word with Alisa walking us through the fifth stage of metabolizing pain: staying the course. Today's movement is light intervals, so get ready to move your body and listen as she helps us understand how we need to stay the course as sons and daughters of God. Alisa will return here Thursday to dig deeper into this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Before You - Landry Cantrell (3:42) Makes You Feel Better - Utah (3:56) Church Music - Dance (!) - David Crowder Band (3:52) He Is Faithful - Bryan & Katie Torwalt (4:44) It's Your World (feat. R. Kelly) - Jennifer Hudson 7:44) Water Is Wild (feat. Chris Brown & Brandon Lake) - Elevation Worship (7:44) Faith is Rising (Extended Version) - Jonathan David & Melissa Helser (7:10)  

This is The Body Revelation Season where we're talking about Alisa Keeton's new book. What makes "The Body Revelation" truly special is its practical guidance and tools to help you overcome these struggles. It's not just a book; it's a roadmap to healing and freedom.  Don't miss the audios at the end of each chapter—they are my favorite part and provide extra insight and guidance. And guess what? I have an exclusive bonus just for you. For the past two years, I've been wanting to create a workshop to share with you some of the strategies God has used in my life to help me with my struggle with anxiety and to experience more of His peace in my life. And I finally finished it this week. WooHoo! In my brand new, Choose Calm Workshop, you'll gain access to a 10-minute routine that can help you settle your soul. Through step-by-step guidance, practical techniques, and valuable insights; this workshop will empower you to find your own path to calm and draw you closer to God. I was planning on releasing this workshop for $27, but I believe in the message of Alisa's book so much, I'm offering it FREE when you purchase a copy her book. It's kind of like a BOGO deal. Buy her book and get my workshop for free. You can claim this bonus even if you've already pre-ordered her book. Here's how you can claim your bonus ($27 value): Step 1: Purchase "The Body Revelation" from this link: https://amzn.to/43BN6ww (aff) Step 2: Once you've purchased the book, get the workshop here: https://www.aliveandactivewellness.com/online_store/choose-calm-workshop  Step 3: You will need to set up an account or log in to your account first. Then, choose the option that says, “Free when you purchase the book The Body Revelation.” This exclusive bonus, valued at $27, is my gift to you. I'll be honest. This is a first for me.  I normally don't promote other people's books and I've never created a bonus like this before for someone else's book. However, I can't express enough how much this book has transformed my own journey. It has given me practical techniques to process my emotions and negative energy with the Lord, leading to moments of true peace and joy, even in the midst of life's challenges.

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage four, which is all about how humbling ourselves in Christ leads to real freedom. Grab a notebook and get ready to learn! Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage four, which is all about how humbling ourselves in Christ leads to real freedom. Grab a notebook and get ready to learn! Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Heidi shares what flipped a switch for her on her journey after 6 years of not getting anywhere. "Where is the transformation?" If you have ever said that or wondered why you aren't getting anywhere as you eat between physical hunger and satisfaction, you will want to listen in as Heidi shares this Game Changer! Christina chimes in with her own story of transformation once this simple tool was integrated into her life.Join us!Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

In episode 40 of The Joyful Health Show, we interview Alisa Keeton on how to metabolize the pain in and around our bodies, banish shame, and connect to God with our whole self. Emotional and relational pain affects our not just our mental health but our bodies as well. Instead of ignoring the problem or trying to push through the pain, this episode will invite you into a safe place with the Lord as Alisa teaches us how to bring that pain to a loving God who cares deeply for us. We discuss: How processing past pain with God is essential for our relationship with health God's desires for us and how knowing His heart changes how we relate to our bodies Six steps to connect our whole selves to God and make better, healthier choices Read full show notes at https://joyfulhealth.co/blog/episode40 Get the Aligned video series at joyfulhealth.co/aligned. Get started with Intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement and the companion course joyfulhealth.co/bodyblessings. Learn more at joyfulhealth.co Connect with us on Social Media Instagram: @joyfulhealthco Facebook: Joyful Health Co

Friends! We are so excited to be in The Body Revelation season! We're in week four with a REVING the Word that has Alisa walking us through the fourth stage of metabolizing pain: humbling. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need Jesus for real, lasting change. Alisa will be back here Thursday to dig deeper into this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  New Day - Danny Gokey (3:30) Sunchyme - Dario G (6:19) HELP! - Brandon Lake (3:04) Never Give Up - Sia (3:42) Stop Me - Christon Gray (3:28) Can I have More of You - Kim Walker (6:27) Try a Little Tenderness - Michael Grimm (3:52) Trust In God (feat. Chris Brown) - Elevation Worship (7:22)

Friends! We are so excited to be in The Body Revelation season! We're in week four with a REVING the Word that has Alisa walking us through the fourth stage of metabolizing pain: humbling. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need Jesus for real, lasting change. Alisa will be back here Thursday to dig deeper into this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  New Day - Danny Gokey (3:30) Sunchyme - Dario G (6:19) HELP! - Brandon Lake (3:04) Never Give Up - Sia (3:42) Stop Me - Christon Gray (3:28) Can I have More of You - Kim Walker (6:27) Try a Little Tenderness - Michael Grimm (3:52) Trust In God (feat. Chris Brown) - Elevation Worship (7:22)

Getting true rest is about more than sleeping 8 hours a night. Listen to this episode to learn more! This is something I'm sharing from The Body Revelation book by Alisa Keeton. Pre-order the book and get all the bonuses including the audiobook to start listening to today here: https://revelationwellness.org/tbr

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab a notebook and get ready to learn! Resources mentioned in this episode: When the Body Says No by Gabor Máte Universal Emotions by Dr. Paul Ekman Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab a notebook and get ready to learn! Resources mentioned in this episode: When the Body Says No by Gabor Máte Universal Emotions by Dr. Paul Ekman Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Heidi and Christina explore the truth about the time commitment in Thin Within. How does it compare to dieting? "Doesn't Thin Within require that I renew my mind all the time? I don't have time!"Come reason with us and see the truth!Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

Friends! We are so excited to be in The Body Revelation season! We're in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we've all experienced pain and our body holds the story. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in order to begin metabolizing it. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Feedom Is Coming - HIllsong Young & Free Chord - Less Yacht - Chicane Know You Will - Hillsong UNITED & Benjamin William Hastings Unsteady (Justing Caruso Remix) - X Ambassadors  Brighter Day - Michael Franti & Sprearhead Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM

Friends! We are so excited to be in The Body Revelation season! We're in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we've all experienced pain and our body holds the story. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in order to begin metabolizing it. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist: Feedom Is Coming - HIllsong Young & Free Chord - Less Yacht - Chicane Know You Will - Hillsong UNITED & Benjamin William Hastings Unsteady (Justing Caruso Remix) - X Ambassadors  Brighter Day - Michael Franti & Sprearhead Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM

Did you know that you can regulate your emotions in just 90-seconds? Listen to this episode to learn more! This is something I learned from The Body Revelation book by Alisa Keeton. Pre-order the book and start reading the first four chapters today here: https://revelationwellness.org/tbr

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free. Today, Alisa is here with the second of six weekly teachings that will give you basic principles of metabolizing pain. Stage Two is all about how we need to recognize that we have a hard time changing—that we know what's right to do, and yet we don't often do it. Thankfully, we have hope in Christ who brings us real freedom and change. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa's walking you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage two, which is all about how we need to recognize that we have a hard time changing. As Paul tells us, we know what to do, yet we don't often do it. Thankfully, we have hope in Christ, who brings us real freedom and change. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

One of Heidi and Christina's favorite mind renewal tools is a resource by Barb Raveling entitled, "I Deserve a Donut and Other Lies that Make you Eat." It is a book available at Amazon or a free app (at time of recording on 4.3.23). In this episode, we tell you about this resource and demonstrate how we use it to renew our minds. Christina also shares some personal anecdotes about when she first began to use this great resource.If you aren't sure where to begin with Mind Renewal, check this episode out!Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

Friends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  I Ain't Worried - One Republic  World of Rules - Nora En Pure  Carry Me (feat. Jon Foreman of Switchfoot) - NEEDTOBREATHE Holy Spirit Come - Patrick Mayberry Refiner (feat. Chandler Moore & Steffany Gretzinger) - Maverick City Music 

Friends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  I Ain't Worried - One Republic  World of Rules - Nora En Pure  Carry Me (feat. Jon Foreman of Switchfoot) - NEEDTOBREATHE Holy Spirit Come - Patrick Mayberry Refiner (feat. Chandler Moore & Steffany Gretzinger) - Maverick City Music 

"Without deep awareness that we are loved, chosen, wanted, covered, fought for by God, our minds will stay stuck in survival mode and our bodies will be more susceptible to sickness and dis-ease.” Alisa Keeton, The Body Revelation This book is helping me to get to some deep roots of trauma and uproot the pain so it can be replaced with God's love. If you have a body, this book is for you. I have no financial connection to this book, I just believe in the message so much because I've lived it (and am continuing to live it). Get a copy, read it and do the activities at the end of each chapter. You won't regret it. Pre-order the book and start reading the first four chapters today here: https://revelationwellness.org/tbr

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free.  Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free.  Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Daydreaming - Harry Styles  Glorious Day (Instrumental) - Shane & Shane He Reigns - Rita Springer  No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser  Holy Desire - (From Worship Nights at the Barn) - Iron Bell Music Gratitude (Instrumental) - Worship Portal   

Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Daydreaming - Harry Styles  Glorious Day (Instrumental) - Shane & Shane He Reigns - Rita Springer  No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser  Holy Desire - (From Worship Nights at the Barn) - Iron Bell Music Gratitude (Instrumental) - Worship Portal   

Aundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. This episode is for those who want to grow or want deeper freedom but still carry pain that hasn't been resolved. Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging out with two of the wisest women who carry the biggest banners for freedom! You're going to want to get under this piñata! Aundi is a licensed therapist and author of the beautiful new book, Strong Like Water, and one of our favorites, Try Softer (you can listen to that episode here,  #421). You can connect with Aundi at aundikolber.com. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.  

Aundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. This episode is for those who want to grow or want deeper freedom but still carry pain that hasn't been resolved. Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging out with two of the wisest women who carry the biggest banners for freedom! You're going to want to get under this piñata! Aundi is a licensed therapist and author of the beautiful new book, Strong Like Water, and one of our favorites, Try Softer (you can listen to that episode here,  #421). You can connect with Aundi at aundikolber.com. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.  

We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7. She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor Gameface (Instrumental) - KJ-52 Rio - Duran Duran Rasputin - Majestic & Booney M.  Ice Cold - YB Pump - Valentino Khan Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose Overflow (Live) - Tasha Cobbs Leonard Might Hand - Jon Thurlow   

We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7. She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor Gameface (Instrumental) - KJ-52 Rio - Duran Duran Rasputin - Majestic & Booney M.  Ice Cold - YB Pump - Valentino Khan Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose Overflow (Live) - Tasha Cobbs Leonard Might Hand - Jon Thurlow   

We all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks like. Can we be honest? Sometimes it might even seem a little boring. But Corey breathes fresh fire on why we need to pray, and he even models the 20/20/20 approach that will get you started. Corey Russell has the heart to awaken the church to the beauty of Jesus, intimacy with the Holy Spirit, and the revelation of intercession. Corey has written nine books, including Teach Us to Pray, and has online courses with over 200 hours of content to help you grow your prayer life. You can connect with Corey at coreyrussell.org.  We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.  

We all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks like. Can we be honest? Sometimes it might even seem a little boring. But Corey breathes fresh fire on why we need to pray, and he even models the 20/20/20 approach that will get you started. Corey Russell has the heart to awaken the church to the beauty of Jesus, intimacy with the Holy Spirit, and the revelation of intercession. Corey has written nine books, including Teach Us to Pray, and has online courses with over 200 hours of content to help you grow your prayer life. You can connect with Corey at coreyrussell.org.  We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.  

The big question of the hour is: Can I want to be healthy and free at the same time? In this episode Jess Connolly unpacks how freedom and health are not at war with one another. They are deeply intermingled with one another. She says, “you cannot have a kingdom minded pursuit of health without freedom, and we cannot have a kingdom-minded pursuit of freedom without caring about our health” and challenges us to live as freely as possible while also focusing on feeling our best.  Most of us know what our true motivations and rhythms are. When we bring those into the light and expose them to ourselves (and other trusted individuals), we can begin to notice what things tend to cause us to slip into striving for a perfect body rather than caring for our body in a free way. Once we start to notice the healthier motivations rising up in our lives, we can lean into them and allow them to take root. The bottom line is: “Are you trying to make your body good? Or are you treating your body like it's already good?” Why Does The Enemy Fight Us So Hard When It Comes To Body Image? The enemy fights us in our body image because he knows that if you're preoccupied enough with your body, it'll stop you from all the goodness that the Lord wants for your life. Our body is sacred, so if we're consumed with body shame it will affect everything we do. That's why the enemy fights us so hard.  Where Do We Begin To Break Free From Body Shame?  Jess challenges us to experience and express grief over the enemy's attack on our bodies. If we're grieved and angry enough, we'll have the energy to fight it off. And that's important! Otherwise we'll succumb to his devices and that will sabotage our lives in multiple ways.  Jess helps us to understand what body freedom actually is, what it looks like, and how we ever achieve it. She unpacks how freedom fully unfolds in heaven, but being free in our bodies and actually (genuinely) loving our bodies can happen right now. Radical body acceptance is totally possible right here and right now. Similarly, we may still find ourselves having tough body image days, even though we're living a life of freedom at this point in our journey.  We find freedom by getting our minds renewed. Jess recommends having a full, in-depth answer about what God believes and says about your body. Download the Body Freedom Prayer HERE. Then, once we know that, we act free (even if we don't feel free in the moment), and the feeling of freedom will come. Access my free devotional HERE.  One Mile Of Worship: Text the word WORSHIP to 1-833-821-7304 to sign up! We start May 1st! All the links: Subscribe to my Newsletter. Order MY BOOK and start making peace with your body.  Enroll in my course Body Image Boot Camp to start living freely in your body.  Snag my Intuitive Eating Mini Course to learn all about it in a few hours time! Find me on Instagram @YourGoodBodyPodcast or @JenniferTaylorWagner Order Breaking Free From Body Shame Find Jess Connolly on Instagram @JessConnolly @BreakingFreeFromBodyShame   Be sure to tell Jess THANK YOU for being on Your Good Body Podcast!!  

We've got a new REVING the Word with a brand new voice to REVING the Word, Kara Osborne! Kara is a familiar face here at Rev and serves as a lead instructor. Kara was made for this and we think you are going to love working out your bodies, mind, and souls to this ladder workout.   We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor (3:40) Revivial's in the Air (Studio Version) - Melissa Helser (3:31) Faith (feat. Mr. Probz) - Galantis & Dolly Parton (3:06) Alive - Live From Bridgestone Arena - NEEDTOBREATHE (4:43) Give Him Praise - Kofi Dartey & Legacy (2:00) Better King - Brenan Murphy (2:57) That Thank You Song! - Citizen Way (3:07) Work It Out - Bakermat (3:19)  Made From the Stars - Aloe Blacc (3:37)

We've got a new REVING the Word with a brand new voice to REVING the Word, Kara Osborne! Kara is a familiar face here at Rev and serves as a lead instructor. Kara was made for this and we think you are going to love working out your bodies, mind, and souls to this ladder workout.   We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor (3:40) Revivial's in the Air (Studio Version) - Melissa Helser (3:31) Faith (feat. Mr. Probz) - Galantis & Dolly Parton (3:06) Alive - Live From Bridgestone Arena - NEEDTOBREATHE (4:43) Give Him Praise - Kofi Dartey & Legacy (2:00) Better King - Brenan Murphy (2:57) That Thank You Song! - Citizen Way (3:07) Work It Out - Bakermat (3:19)  Made From the Stars - Aloe Blacc (3:37)

Alisa's here today with an honest conversation about why the body freedom movement is on its way out. But the good news is that there is always freedom when we stop feeding into the game and realize we are made to worship God, not our weight. Alisa will stir your heart up with hope and remind you that we are citizens of the kingdom of God, where we can lay down the shackles of this world–the cult of thinness being one of them. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Alisa's here today with an honest conversation about why the body freedom movement is on its way out. But the good news is that there is always freedom when we stop feeding into the game and realize we are made to worship God, not our weight. Alisa will stir your heart up with hope and remind you that we are citizens of the kingdom of God, where we can lay down the shackles of this world–the cult of thinness being one of them. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

We've got a new REVING the Word with Alisa today! She's working our hearts and bodies out to Ephesians 5 and asks the question: does the room light up when you walk in? Alisa reminds us we are children of light made for love and that our bodies were made to soak in the love of God. Let the words of Ephesians 5 soak in as you move your body. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Better View - Switch Life on Hold (featuring John Newman) - Nora En Pure Feel the Love (featuring John Newman) - Rudimental Just Fine - Mary J. Blige What I See (featuring Chris Brown) - Elevation Worship I Thank God (featuring Blake Wiggins & Ryan Ellis) - Housefires & JWLKRS Worship What He's Done (featuring Kristian Stanfill, Tasha Cobbs) - Passion Reign Above It All - Tracy Nitschke

We've got a new REVING the Word with Alisa today! She's working our hearts and bodies out to Ephesians 5 and asks the question: does the room light up when you walk in? Alisa reminds us we are children of light made for love and that our bodies were made to soak in the love of God. Let the words of Ephesians 5 soak in as you move your body. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Better View - Switch Life on Hold (featuring John Newman) - Nora En Pure Feel the Love (featuring John Newman) - Rudimental Just Fine - Mary J. Blige What I See (featuring Chris Brown) - Elevation Worship I Thank God (featuring Blake Wiggins & Ryan Ellis) - Housefires & JWLKRS Worship What He's Done (featuring Kristian Stanfill, Tasha Cobbs) - Passion Reign Above It All - Tracy Nitschke

Friends, we don't think an episode gets any better than this one today! We are beyond excited that Alisa is sitting down with Beth Moore, who is not only one of the wisest women we know, but she is funny, genuine, delightful, and has the deepest heart for Jesus that pours out.  Beth Moore is the real deal, and we promise you will laugh and you may even cry as Beth shares the journey that launched with leotards and aerobics! She is a masterful storyteller with a gift for reminding us how truly loved we are—you won't want this conversation to end! Run, go get her book—All My Knotted Up Life—we promise you won't be able to put it down! And if you've never done Beth Moore Bible study, you're in for a deep ride. You can learn more at  Living Proof Ministries or @bethmoorelpm. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Friends, we don't think an episode gets any better than this one today! We are beyond excited that Alisa is sitting down with Beth Moore, who is not only one of the wisest women we know, but she is funny, genuine, delightful, and has the deepest heart for Jesus that pours out.  Beth Moore is the real deal, and we promise you will laugh and you may even cry as Beth shares the journey that launched with leotards and aerobics! She is a masterful storyteller with a gift for reminding us how truly loved we are—you won't want this conversation to end! Run, go get her book—All My Knotted Up Life—we promise you won't be able to put it down! And if you've never done Beth Moore Bible study, you're in for a deep ride. You can learn more at  Living Proof Ministries or @bethmoorelpm. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Alisa's here with a new REVING the Word that is pure fire, friends. She's coaching you through an endurance workout while she unpacks what it means to be one body found in Ephesians 4. She's reminding us that our body is good news! We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Beginning tomorrow, April 11, your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  One Foot - Walk the Moon (4:21) A Sky Full of Stars (Made Popular By Coldplay) (Instrumental) - Party Tyme Karaoke (4:28) Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose (3:52) Turn It Up - Oh The Larceny (3:17) PRAISES - ELEVATION RHYTHM (2:48) Nothin' Better - Zeal Worship (4:35) Belong to You - Iron Bell Music (4:53) Satisfied/Keep My Eyes Up (Medley) - Housefires & Ryan Ellis (7:27)

Alisa's here with a new REVING the Word that is pure fire, friends. She's coaching you through an endurance workout while she unpacks what it means to be one body found in Ephesians 4. She's reminding us that our body is good news! We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Beginning tomorrow, April 11, your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  One Foot - Walk the Moon (4:21) A Sky Full of Stars (Made Popular By Coldplay) (Instrumental) - Party Tyme Karaoke (4:28) Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose (3:52) Turn It Up - Oh The Larceny (3:17) PRAISES - ELEVATION RHYTHM (2:48) Nothin' Better - Zeal Worship (4:35) Belong to You - Iron Bell Music (4:53) Satisfied/Keep My Eyes Up (Medley) - Housefires & Ryan Ellis (7:27)