Podcasts about Bona

The Easy Plus One Method: A Nutrition Coach's Simple Approach to Lasting HealthGuest: Staci Lynch, Certified Functional Nutrition CoachEpisode SummaryHave you ever experienced "food fear"? That anxiety around social eating, not knowing what's safe for your body, or feeling like a high-maintenance guest everywhere you go?In this powerful episode, Bona sits down with functional nutrition coach Staci Lynch, who shares her incredible journey from childhood food obsession and 250+ pounds in high school to helping others heal their relationship with food from the ground up.What You'll LearnStaci's Transformational Story:How food obsession started in elementary school and led to decades of restrict-binge cyclesThe moment everything changed when a doctor suggested dairy and wheat elimination for her sick babyWhy traditional medical approaches left her feeling hopeless and aloneThe Easy Plus One Method:Why foundations matter more than fancy testingHow to build sustainable health habits without overwhelmThe power of focusing on ONE thing until it becomes easyWhy success breeds success in health transformationStaci's 7 Pillars of Whole Health:MindsetNutritionHydrationSleep OptimizationMuscle and MovementStress Management and RecoveryHormone and Gut HealthKey Quotes From Staci"I don't think that people are innately lazy. I think it is just that they don't understand and have an easy strategy to be able to accomplish what they want to accomplish.""Your success is inevitable. I believe that for every single person. And if you don't have enough belief in yourself, please borrow mine 'cause I have enough for both of us.""Health does not have to be hard."Connect with Staci LynchFree Facebook Group: Building to ThriveInstagram: @buildingtothriveWebsite: http://www.building-to-thrive.com

Ad astra Travelers! Welcome to another episode of Tales of Teyvat: A Genshin Lore Podcast. This week we're taking a trip to the ancient past as we discuss Ochkanatlan! Our hosts will start by reviewing the thousands of years of history that lead to the creation of Ochkanatlan. Starting with its roots as Ixlel's home land, and base to the space elevator, and ending with the ghost of adventurers and rulers past. Our hosts will discuss the Dragon Sage, Kukulkan and his brother-son, Och Kan. Then, we'll take a deep dive into the story of a young woman named Bona, who lived shortly after the cataclysm, and the half-tyrant being  that aids us on our own journey through Ochkanatlan. Full of dragons, evil behaviors and trauma,  make sure to grab your therapist for this week's episode! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talesofteyvat.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find a comprehensive lore sheet that provides visual aids and links to videos and important Genshin Impact Resources. Make sure to give us a follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to stay updated on all things Tales of Teyvat and let us know your thoughts on today's episode. Questions? Thoughts? Theories you have to share? Feel free to email us at talesofteyvatpod@gmail.com and let us know, we would love to hear from you!Tales of Teyvat has partnered with the Shade Chamber Podcast to create a Genshin Community on Discord for our listeners! We are so excited to chat Genshin Lore, Honkai Star Rail, and so much more with you! You can join our server at https://bit.ly/shadesofteyvat.

Wayne and Rob discuss costly mistakes and how to avoid them. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

Ex-comandante-geral da Polícia Bernardino Rafael é hoje ouvido pela PGR moçambicana. Donald Trump recebe esta semana cinco chefes de Estado da África Ocidental. Arranca em Bona, esta segunda-feira, mais uma edição do Global Media Forum. Learning by Ear - Aprender de Ouvido.

Wayne and Rob talk about the old tools they used in their early flooring contractor years. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

L'informatiu matinal

L'informatiu matinal

L'informatiu matinal

Arriba l'estiu i se'ns tiren a sobre les propostes culturals per a aquest final de juny i primers de juliol. El Desfolca't a Calaf, el DeLlegendes a Sant Mart

L'informatiu matinal

Primera mitja hora del programa amb el repàs a la premsa local i comarcal, amb Roger Martí. podcast recorded with enacast.com

El magazín matinal de Ràdio Molins de Rei. Actualitat, entreteniment, cultura, opinió, participació. Els matins més complets a "la ràdio nostra". Amb Oriol Romeu, Sílvia Artés i Roger Tuset. podcast recorded with enacast.com

Els apartats amb informació i entreteniment del Bon dia i Bona hora, amb Roger Martí. podcast recorded with enacast.com

El Ple ordinari del mes de juny de l'Ajuntamernt de Sitges va aprovar inicialment la fase més important de la reforma de les voreres de Terramar i la rehabilitació de la masia de Santa Bàrbara, i va donar llum verda a quatre mocions, una presentada pel Partit Popular per l'obertura i accessibilitat del Palau de Maricel, una de Fets per Sitges per a la reactivació de l'espai del quiosc del parc dels Eucaliptus de les Botigues com a biblioteca veinal, i dues del PSC-El Margalló, en relació a la recuperació de la façana marítima i una altra per crear una comissió mixta sobre la modificació puntual del POUM a Marqués de Comillas. Bona part de l'oposició va lamentar la reiteració de modificacions de crèdit, acusant el govern de mala planificació en el pressupost, mentre que el govern es va defensar argumentant que l'aprofitament del romanent ha de passar per modificacions de crèdit, i amb la incongruència d'alguns grups que voten contra l'assignació de diners per després votar a favor dels projectes relacionats. El Ple també va aprovar el nomenament per quatre anys més de Maria Dolors Burgués com a jutgessa de pau de Sitges, i el de la nova comissió de Reis que encapçalarà Adrià Berlàn. El ple va acabar amb un punt de tensió, quan veïns de Vallbona es van queixar per la salubritat d'unes obres de construcció d'un hotel i una residència al llit d'una antiga pedrera. Després d'un llarg diàleg, l'alcaldessa es va comprometre a que si es demostraven resultats perillosos en les analítiques, aturaria les obres. L'entrada El ple de juny aprova renovar voreres a Terramar i el nou edifici a Santa Bàrbara, i les quatre mocions de l’oposició ha aparegut primer a Radio Maricel.

El magazín matinal de Ràdio Molins de Rei. Actualitat, entreteniment, cultura, opinió, participació. Els matins més complets a "la ràdio nostra". Amb Oriol Romeu, Sílvia Artés i Roger Tuset. podcast recorded with enacast.com

Primera mitja hora del programa amb el repàs a la premsa local i comarcal, amb Roger Martí. podcast recorded with enacast.com

Els apartats amb informació i entreteniment del Bon dia i Bona hora, amb Roger Martí. podcast recorded with enacast.com

L'informatiu matinal

On this episode of the Paddy Wagon, we sit down with zookeeper, conservationist and podcaster, Mike Bona.  He shares his passion for giraffes and wildlife conservation, discussing his unique fundraising event 'Laughs for Giraffes' that combines comed and dad jokes with conservation efforts... and more dad jokes. The discussion also delves into sports fandom in Los Angeles, the importance of storytelling in his podcast 'Wild Tales', and the harsh realities of poaching and habitat destruction affecting giraffe populations. Mike discusses his experiences as a zookeeper, the emotional connections zookeepers develop with animals, and the complexities of animal behavior and care. He emphasizes the importance of conservation efforts and the ethical considerations surrounding animal captivity, while also sharing insights into the daily responsibilities of zookeepers and the unique personalities of various animals.  Be sure to check out The Wild Tails Pod, Wild Tails Socials and most importantly... the giraffe conservation work that Mike is a part of at: https://open.spotify.com/episode/2sHTglOZFaepf3TtNoQurP IG: https://www.instagram.com/wildtailspod/ https://giraffeconservation.org/     Episode Sponsors:   Mortal Triumph https://www.mortaltriumph.com Mortal Triumph was built on sacrifice.  it honors the Armed Forces members who gave everything…. The ones who never made it home.  Their legacy isn't just a memory; it's a standard.  Carry their names forward with actions… Not words.  Be sure to use PADDYWAGON10 at checkout for 10% off your purchase.  We promise… It will be the most comfortable shirt you ever wear!   LawLaw https://www.lawlaw.app/ It's 2024, you no longer need an expensive, time consuming attorney to create wills, trusts, and prenups for you! LawLaw Ai will guide you through a series of questions and in seconds generate a state-specific, legally valid document. Fill out our questionnaire and get a preview of all the following documents. Purchase the ones you want or a package that fits your needs.  Be sure to use coupon code "PADDYWAGON24" at checkout for 10% off or click the following link: https://www.lawlaw.app/?ref=Paddywagon   Intro/Outro Music Provided by: https://uppbeat.io/t/kevin-macleod/achaidh-cheide https://uppbeat.io/t/kevin-macleod/celtic-impulse

Wayne and Rob discuss new ways to make floor colorants with Bona Chroma. Mixing it with Bona Waterborne Sealers to get unlimited color options for your customers. Also, in celebration of starting the 7th year of the On The Floor podcast, we are asking listeners to send in the best thing you learned from the podcast. Send your thoughts to either wayne.highlander@bona.com, rob.johnson@bona.com or ilene.leblanc@bona.com. We are giving away 3 prizes to the best ones: 1st prize: Bose Bluetooth speaker with charging base ($260 value) 2nd prize: LEATHERMAN, Charge Plus TTI, 19-in-1 Premium, Versatile Multi-tool ($180 value) 3rd prize: Hot Bento – Self Heated Lunch Box and Food Warmer – Battery Powered, Portable, Cordless, Hot Meals for Jobsite ($80 value) Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

Primera mitja hora del programa amb el repàs a la premsa local i comarcal, amb Roger Martí. podcast recorded with enacast.com

Els apartats amb informació i entreteniment del Bon dia i Bona hora, amb Roger Martí. podcast recorded with enacast.com

L'infomatiu matinal

The boys are back, and there's plenty to unpack. Mig is flying high at the top of the ladder and chirping accordingly, while Bona's team is stuck in cruise control and Deano continues his slow climb out of spoon territory. We recap Queensland's Origin II win and debate whether Harry Grant still deserves to be a first overall draft pick in CEO. The panel salutes Alex Johnston as he edges closer to the all-time try scoring record and asks the big question—could DCE really fit in at the Roosters? Plus, we remind everyone why you can never write off the Panthers, and Mig gives his Mystery Man another run. Plenty of chat, chaos, and CEO banter as always! This is NRLCEO HQ..

L'informatiu matinal

L'informatiu matinal

L'informatiu matinal

Aquesta setmana farem versió íntegra i Xiu-Xiu a l’especial del Males Vibracions,estem a l'edició 401 i quasi tocant els deu anys de programa. Tots junts caent al parany del Mojo... Embolicador!!!. Bona festa de rock’n’roll, envoltats de temes que ens van fer moure. Esmorzar i paelló, que en bona companyia sempre és d’agrair. Una vintena de temes transfronterers, genys d'stoner, alguna cosa de post-punk i molts grans clàssics del programa... Gallagher, Tom-zé, Luis Auserón, Black Sabbath, i si que vam trobar a faltar a Roky Erickson, però tot no pot ser.... Llistat: Cindy & Bert els primers i per concloure Deu anys després, per tot el que hi ha enmig, teniu alguna aplicació que vos farà la feina més fàcil... Ale nyas!!!

Guest: Joseph Mthombeni

Wayne and Rob discuss the importance of scheduling and offer some tips and tricks. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

L'informatiu matinal

Min 5: MOBLAND (TIERRA DE MAFIOSOS): RITCHIE EN MODO PREMIUM Vibrante thriller criminal británico estrenado en Skyshowtime que pone en liza un sangriento duelo entre dos dinastías mafiosas londinenses: los Harrigan y los Stevenson . En el ojo del huracán se halla Harry Da Souza (interpretado por Tom Hardy), un “fixer” implacable cuyo arte es apagar incendios dentro y fuera de su clan, presidido por la elegante y brutal pareja Conrad (Pierce Brosnan) y Maeve Harrigan (Helen Mirren) El choque de clanes estalla cuando un incidente insensato y violento desata una espiral de traiciones, asesinatos y persecuciones, todo ello con el sello visual oscuro y estilizado que característico de Guy Ritchie. NOTA EDC: 4 estrellas Min 15: "ERICA", TRAS LOS PASOS DE ANGELA LANSBURY Thriller criminal francés de seis episodios, dirigido por Frédéric Berthe y protagonizado por Julie de Bona en el papel de Erica Faure. La serie sigue a una afamada escritora de novela negra que regresa a su pueblo natal, Port‑Clément, para gestionar la herencia de sus padres, solo para verse atrapada en la misteriosa muerte de una amiga de la infancia, a la que no cree un suicidio. Junto al capitán Patrick Saab (Grégory Fitoussi), Erica inicia una investigación que desentierra secretos del pasado y revela la cara oculta de este pintoresco lugar costero . Con un ambiente tenso y atmosférico, la serie combina el encanto del drama rural con el suspense del género negro, explorando cómo lo que aparece tranquilo en la superficie muchas veces oculta oscuros enigmas. Disponible en Movistar Plus+ NOTA EDC: 2,5 estrellas MIN 21: "FUBAR 2": ARNIE NO QUIERE JUBILARSE Segunda temporada cargada de acción, espionaje y comedia familiar protagonizada por Arnold Schwarzenegger como Luke Brunner y Monica Barbaro como su hija Emma. Tras verse obligados a ocultarse en una casa segura, ambos vuelven al juego cuando un nuevo enemigo apocalíptico, Dante Cress —encarnado por un MI6 infiltrado que resulta ser Theodore “Theo” Chips— intenta destruir la red eléctrica de EE. UU. para detonar un arma nuclear. La peligrosidad se intensifica con la llegada de Greta Nelso (Carrie‑Anne Moss), antiguo amor de Luke y espía alemana, cuyo regreso reaviva tensiones personales y profesionales en medio de traiciones internas (como la de Tina Mukerji, doble agente para Rusia). Un explosivo cóctel de tiroteos, humor y drama familiar donde Luke y Emma luchan codo con codo para evitar el caos mundial y salvar su unidad, cerrando la temporada con decisiones clave que abren puertas a un posible regreso. Ya está disponible en Netflix. NOTA EDC: 3,5 estrellas Min 27: BSO DEPARTAMENTO Q La banda sonora de la serie “Departamento Q” —compuesta por Carlos Rafael Rivera, ganador de un Emmy y un Grammy— se ha consolidado como uno de los pilares que sostiene la atmósfera oscura y emocional del thriller criminal de Netflix . Rivera, conocido por su trabajo en "The Queen's Gambit", firma un score que combina melodías melancólicas, guitarras acústicas dominantes y pasajes corales que reflejan el estado de "caída libre" emocional del protagonista, Carl Morck, tal y como confiesa el propio compositor en varias entrevistas. Disfrutamos de la selección de Ángel Luque, que le pone 3,5 estrellas.

Wayne and Rob discuss the transition from floor to business side of the business. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

A mistrial.Sean Diddy Comb's legal team has just filed for another mistrial, alleging that the prosecutors knew that Cassie was lying on the stand and still allowed her to testify. This entire fight centers around a 2016 balcony incident, in which Cassie and her friend Bona allege that Combs dangled Bona off the balcony. The defense argues that this incident never even happened. This makes it sound like the defense is grasping at straws to get a mistrial.However, the energy in the courtroom has been interesting lately. The defense has been taking some large “wins” in cross examinations. Some netizens believe that their biggest win yet was “taking down” the second victim to testify, Mia. Netizens believe that the defense has completely dismantled her story and that she came off “unlikeable” on the stand. But the prosecutors argue that all the defense did was harass, argue, and further traumatize a victim on the stand. Prosecutors argue that the cross examination was so brutal and humiliating that it might deter future victims from testifying in criminal cases. So which one is true? This is the testimony of Mia.

This episode examines tenacity, the power of client-oriented service, and the latest in net lease transactions with Shannon Bona, co-founder and Managing Partner at CrownPoint Partners.The Crexi Podcast explores various aspects of the commercial real estate industry in conversation with top CRE professionals. In each episode, we feature different guests to tap into their wealth of CRE expertise and explore the latest trends and updates from the world of commercial real estate.  In this episode of The Crexi Podcast, host Shanti Ryle sits down with Shannon as she shares her journey from her beginnings in institutional real estate lending at PNC Bank to becoming a successful investment sales advisor. She discusses the strategic initiatives behind forming CrownPoint Partners, the importance of focusing on client-centric services, and the evolving landscape of commercial real estate, including insights into sale leasebacks and market trends. Shannon, a Crexi Platinum Award Winner, also highlights her dedication to mentoring the next generation of real estate professionals and the fulfillment of her long-standing dream of starting her own firm with equally dedicated partners.Introduction to the Crexi PodcastGuest Introduction: Shannon BonaShannon's Career JourneyEarly Career and MentorshipTransition to BrokerageNotable Deals and Client SuccessFounding Crown Point PartnersClient Expectations in a Post-COVID MarketThe Importance of Real Estate FundamentalsCreative Problem Solving in BrokerageSuccess Stories and Marketing StrategiesCrown Point's Vision for the FutureCurrent Market Trends and OutlookSale-Leaseback Transactions ExplainedEssential Retailers and Drive-ThroughsGuiding 1031 Buyers in Today's MarketBuilding Market Expertise and NetworkingRapid Fire Questions and Closing Remarks About Shannon Bona:Shannon Bona is a Co-Founder and Managing Partner of CrownPoint Partners and serves as Broker of Record for Florida and Connecticut. Shannon is a nationwide investment sales advisor for commercial properties, specializing in net lease assets ranging from new construction to 1031 Exchanges. She has been involved in nearly $1 billion in commercial real estate transactions.With over a decade of experience in the commercial real estate industry, Shannon best serves her clients by combining her background in institutional real estate lending and investment sales experience. Shannon started her career at PNC Bank in Real Estate Lending, providing high level debt solutions to all product types for private and institutional clients. She then transitioned to investment sales at Marcus & Millichap, where she thrived as a team leader and received the Rookie of the Year award. Most recently, Shannon was promoted in Spring 2024 to First Vice President of her previous firm, where she led the net lease retail team. Shannon is a graduate of Villanova University, located in Villanova, Pennsylvania, holding degrees in both Finance and Real Estate. Since 2016, she has been an active council member for Villanova's Daniel M. DiLella Center for Real Estate. The Nova Next Council provides strategic guidance on the center's mission and activities, its impact on curricula at the Villanova School of Business, and the expansion of professional development opportunities available to VSB students in the field of real estate. If you enjoyed this episode, please subscribe to our newsletter and enjoy the next podcast delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi's blog. Ready to find your next CRE property? Visit Crexi and immediately browse 500,000+ available commercial properties for sale and lease. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

Wayne and Rob host guest Madeleine Denebeim to discuss all things social media. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

E ftuar në “Live From Tirana” me Edea Demaliaj, ka qenë psikologia Bona Miekley, për të folur më shumë mbi prindërimin dhe stilet e ndryshme të prindërimit. Çfarë këshillash ka ajo veçanërisht për nënat e reja?

Wayne and Rob discuss the status of Bona QUANTUM FLOW® along with the other Bona Adhesive products and trowels. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

Sembla mentida, per

WEATHER, SYMPHONY, BONA VISTA, SPORTS, RACING, POSTERS AND PC PRAYS!See omnystudio.com/listener for privacy information.

In this episode of The Confidence Doc, Dr. Rukmini Vinaya Rednam sits down with Whitney Ray Di Bona, a former personal injury lawyer turned holistic health coach. Whitney shares her experience representing clients affected by mesothelioma from cosmetic products and botched plastic surgery, highlighting the risks of choosing unlicensed providers or underqualified med spas. They discuss the key difference between board-certified plastic surgeons and cosmetic surgeons, and why doing your research is crucial before any aesthetic procedure. Whitney also talks about the dangers of unregulated recovery homes and the impact of lack of oversight on patients. Whitney opens up about her own transformation, leaving the legal field after motherhood to become a certified coach and business owner. She now helps moms grow their brands on social media and navigate career transitions with confidence. Together, she and Dr. Rednam reflect on personal growth and the meaning of coaching.Key Topics Covered:Legal risks in cosmetic procedures and med spa treatmentsWhy board certification matters in plastic surgeryThe dangers of unlicensed recovery homesCareer reinvention after motherhoodStarting a business and coaching with purposeHow social media empowers women in transitionListen for a powerful conversation on reclaiming identity, protecting your body, and building a career that aligns with your season of life.Follow Whitney Ray Di Bona:Low Tox Lawyer: www.lowtoxlawyer.comInstagram: @lowtoxlawyerPodcast: The Wellness VerdictRequest your consultation here:Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)

Wayne and Rob discuss how to handle reviews, posting on social media and a new poem Wayne wrote with the help of AI. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

Do not adjust your radio dial! Bona fide movie star Kumail Nanjiani joined us in studio to discuss his celebrity encounter with Michael Douglas, his return to stand-up comedy, Jerry Lewis energy, President Trump's entirely true fat shot drug story, baby skull x-rays, why stand-ups like Russell Brand stink and much more! Then music sensation Uwade performed a stunning solo electric version of "Harmattan" from her new album "Florilegium." Watch or listen to another hour of today's episode with a dip into the Terrence Howard-Bill Maher meeting of the minds and Doug's Browse the Brow game with OFFICE HOURS+, and get tons of additional content at ⁠patreon.com/officehourslive⁠ with a FREE seven-day trial. We've got a bunch of new merch available now at ⁠⁠⁠officehours.merchtable.com⁠ Find everything else at ⁠⁠⁠officialofficehours.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

With Brandon Johnson halfway through his first term in office, Crain's politics reporter Justin Laurence talks with host Amy Guth about his recent conversation with the mayor reflecting on the last two years.Plus: Stellantis yanks plans for Belvidere battery plant and parts hub; a Texas investor picks up Arlington Heights shopping center; Northwestern medical school cuts and consolidates research centers, including one focused on equity; and largest U.S. grid operator warns extreme heat risks summer power shortages.

THIS WEEK: Dan and Dan and Tiddly and Bona talk about the sandbox changes that come with the Rite of the Nine, Edge of Fate anticipation and HEAVY METAL!Listen to Destiny Digests:Spotify: https://open.spotify.com/show/51utOpaycri2x7WotgVlFXApple: https://podcasts.apple.com/us/podcast/destiny-digest/id1638939545On Bluesky? Follow our Guest Starter Pack: https://bsky.app/starter-pack/danfinity.gg/3lbrtal4y7c2rFollow Bona: https://bsky.app/profile/bonafidehiro.bsky.socialFollow Danfinity: https://danfinity.ggFollow EpicDan: https://linktr.ee/epicdan22Follow Eseipha: https://bsky.app/profile/eseipha.bsky.socialFollow Sami: https://linktr.ee/samikatplaysFollow Tiddly: https://bsky.app/profile/tiddly.bsky.social

Wayne and Rob discuss what to pay attention to, and the do's and don'ts, once the summer heat hits. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professio... Subscribe on YouTube: / bonaprofessional Facebook: / bonauspro Instagram: / bonapro.us

Wayne and Rob talk about the 2025 NWFA Expo that was in Charlotte, NC. Follow Bona US Professional online: Website: https://www1.bona.com/en-us/professional/ Subscribe on YouTube: https://www.youtube.com/BonaProfessional Facebook: https://www.facebook.com/bonauspro/ Instagram: https://www.instagram.com/bonapro.us/

In this episode I'm joined by Karen Bona from the fantastic mental health centered podcast Pieces to Wellness! We chat a little about our podcasts (of course), but we also talk about some of the anxiety and stress we experience in our lives, how it makes us feel, and what has helped us cope with it. Enjoy!   Beer of the episode: Speckled Pig Brewing - Restitution NEIPA

A new season-long 10th loss in a row for the Philadelphia 76ers after falling to the Milwaukee Bucks, 126-113. Despite another loss for the Sixers, rookie big man Adem Bona was outstanding finishing with a personal best 28 points. Bona shot 13 of 14 from the floor with six rebounds, three blocks and two steals. Quentin Grimes recorded his 3rd double-double of the season with 24 points and 10 assists. Bucks superstar Giannis Antetokounmpo had 34 points, 16 rebounds and 20 assists (career high), leading Milwaukee to their 42nd win of the season.