Podcasts about squeaky

Benmont Locker scaled his real estate operations to $250,000 a month in ad spend, but he didn't start there. In this episode the founder of RAMP, a sales-team training community for real estate investors, breaks down exactly how he ramped up with confidence, and why that confidence comes from data and a sales team he trusts, not from having a pile of cash.Ben is a quote machine here ("morale comes from profit," "hope is a terrible investor drug"), but the substance runs deep. He and David cover the marketing feedback loop built on qualified leads, the 0-to-90-day break-even framework, why he implements Profit First and a CFO 90 days into every new entity, and how tracking profit by product line exposed a low-margin line he'd have otherwise scaled blindly. If you want to make money fast in real estate and actually keep it, don't miss this one.Timeline Summary[2:54] – The RAMP hat and how Ben scaled to around $200K a month in marketing[3:15] – Why confidence to spend comes from data and discernment, not just having cash[4:16] – Making marketing own qualified leads, not gross leads, to shorten the feedback loop[5:42] – Whether he was born with a head for numbers or learned it through trial and error[6:56] – How tracking data across supplements, alcohol, and spine implants all became the same game[7:21] – Why data was what let a non-authoritative personality hold people accountable[8:32] – The unwritten rule: profit and revenue always in first position[9:05] – The Titanic analogy for over-process without revenue[10:11] – Why "morale comes from profit" and culture isn't pizza parties[11:42] – His simple marketing ROI test and the 0-to-90-day break-even framework[13:14] – Why he targets a 3-to-1 return rather than chasing a high-ROI, low-scale channel[13:52] – The disclaimer: never wait 90 days for leads, since response comes within 24 hours[16:11] – How to ramp up the right way by focusing on revenue, not just leads[17:56] – When to bring on a CFO: "when your ego gets out of the way"[19:11] – Why he called David just 90 days into a new entity for help[20:40] – Why the CFO meeting is one of his favorite meetings of the week[21:09] – The call where his team told him he had too much liquidity and to take a distribution[23:01] – His nuanced take on reserves by growth phase, product line, and owner[26:20] – How profit by product line revealed the low-margin travel work[27:02] – The 50% top-line growth that only produced 10% net profit growth[30:33] – The two transformations: revenue on office TVs and a dedicated finance meeting cadence[31:35] – The $600K cash swing that reframed his hard-money funding strategy[34:42] – His core advice: fill your day with direct revenue-producing activities5 Key TakeawaysConfidence Comes From Data — Spending $250K a month on marketing isn't about having cash, it's about trusting the data and a sales team that converts. Shorten the feedback loop to qualified leads and you can reinvest with confidence.Break Even In 90 Days, Then Scale — Commit three months of budget with the goal of breaking even, not just getting leads. Aim for a 3-to-1 return by months four to six, which scales better than a high-ROI, low-volume channel.Morale Comes From Profit — Culture isn't pizza parties. Profit provides team stability, cash reserves, and momentum, and a business with no profit is a dangerous place to lead everyone into.Bring In A CFO Early, After Revenue — Ben implements Profit First and a CFO about 90 days into every new entity, once revenue is flowing. Squeaky-clean books with no leads is no place for an investor to sit.Track Profit By Product Line — Growing top-line revenue 50% while net profit grew only 10% is a warning, not a win. Profit by product line revealed a low-margin line he'd have scaled blindly without the data.Links & ResourcesRAMP — https://www.ramprei.comSimple CFO — https://simplecfo.comProfit First for Real Estate Investing Free Workbooks — https://pfreiworkbook.comProfit First for Real Estate Investing by David Richter — https://profitfirstrei.comThe Road Less Stupid by Keith Cunningham — https://www.keystothevault.comEnjoyed This Episode?If Ben's line that "hope is a terrible investor drug" made you rethink how you measure your marketing, that's the mindset shift worth acting on. Share this episode with an investor who's chasing revenue without watching the bottom line, and follow the show and leave a rating and review so more real estate investors can ramp up the right way.

Where's your WD-40?When a door hinge squeaks or a bike chain becomes rusty, what do you spray on it? Probably WD-40. The spray lubricant works so well that around 80% of American households have a can somewhere in their garage. But WD-40 wasn't easy to create. Engineers developed dozens of mixtures until formula number 40 proved just right. As parents, WD-40 helps us remember that good things take time to develop. It's easy to grow frustrated when our sons don't mature as quickly as we'd like. Maybe they squeak out excuses or are rusty at basic life skills. Even though physical, mental, and spiritual growth takes time, God is faithful. Philippians 1:6 reminds us that “he who began a good work in you will bring it to completion.”For more encouragement and parenting advice, visit Trail Life USA or RaisingGodlyBoys.com.

Dan gets CALLED OUT by daycare for his low-grade artwork, Cal fails the ultimate human body quiz, and Meg defends the show’s filthiest titles! In today's chaotic episode, the team dives headfirst into the mailbag to address listener calls about their "filthy" podcast titles. Meg puts Dan and Cal to the test with a high-stakes trivia battle to determine who is officially the thickest host. Later, Dan shares a humiliating story after getting pulled aside by daycare workers over a Father’s Day drawing he did for his two-year-old son, leading to a live drawing session that produces a terrifying hybrid of Salad Fingers and a baboon.

Old Dominion Men's Soccer is OFF AND RUNNING.The Monarchs are 2-0 with eight goals through their first two matches, and Coach Tennant McVea joins Aaron and Mike for Episode 2 of Season 3 of In The Lion's Den to break down what has suddenly made this ODU attack so dangerous.We recap the season-opening road win over George Washington and the wild five-goal performance against Elon, including Jason Purks' huge night, Lewis Rourke's fast start and Noah Dietze unleashing an absolute

Mark brought Gabe back to Mysa Hus one more time to talk about the thing that actually makes a house feel like a home, and it is not the granite. They dig into why cracked plaster is a compliment, why Gabe writes hidden notes inside the walls he builds, and why Mark thinks every builder is secretly a choir conductor. It ends on a tattered flag analogy that will hit different if you have ever weathered a storm of your own. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Where to find the Guest:  Website: https://www.norcrossbuildersinc.com/ Instagram: https://www.instagram.com/norcross_builders/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

On this episode of The GAP Joab Gilroy is joined by Andreas Klebo-Espe! They talk about Machine Party, Big Walk, The Sinking City 2, Beast of Reincarnation and Hell Let Loose: Vietnam! In the news, Sam Barlow has announced a new Gamovie, GTA 6 is leaking all over the place and Saber Interactive's CEO is still a fuckwit. This episode goes for 1 hour and 25 minutes, it also contains coarse language. Timestamps – 00:00:00 – Start 00:22:35 – Machine Party 00:31:49 – Big Walk 00:50:30 – The Sinking City 2 01:02:00 – Beast of Reincarnation 01:23:33 – Hell Let Loose Vietnam 01:39:39 – News 01:56:02 – End of Show Subscribe in a reader iTunes / Spotify

The club championship is heating up. With the last weekend of group games upon us, some teams must bring out their best to ensure survival in the championship, while others will want higher group placement for a better chance of progression. We were joined by Ed Rowsome and Peter Mernagh to discuss.

Wednesday, August 05, 2026 The Dominant Duo – Total Dominance Hour -Jim's squeaky shoes, maybe a big turnaround for OSU Football, sleeping woes, spending $ in MLB, talking season gets old for Dean and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Show Notes Episode 530: Charles Isn't In Charge Anymore This week Host Dave Bledsoe finally mans up to get a tattoo of the most important thing in his life (a bottle of Irish Whiskey) only to chicken out when he saw the needle. (The tattoo artist said he cried like a little girl and wet himself.) On the show this week we FINALLY finish the Manson series with what happened after the trials were over.  (More crimes and a LOT of denied paroles.) Along the way we discover that Dave's friends were somehow WORSE than he was. Then we dive right into why Charlie didn't ride the lightning like he was supposed to. (The Supreme Court used to not be evil.) Then follow Charlie's many adventures in front of the parole board and his search for love. We catch up with Squeaky Fromme as she tries to keep busy with Charles in charge of her days and her nights.  Finally, we learn about what happens when drugged out morons try to plan things.  (They go very badly.) Our Sponsor this week is Regrets Laser Tattoo Removal, Regrets when you rather have one less to mention.  We open the show with Squeaky and the Pres and close with the Blanks talking about a new boy in the neighborhood. Show Theme: Hypnostate Prelude to Common Sense The Show on Bluesky: https://bsky.app/profile/whatthehellpodcast.bsky.social The Show on Facebook: https://www.facebook.com/whatthehellpodcast/ The Show on Youtube:  https://www.youtube.com/channel/UCjxP5ywpZ-O7qu_MFkLXQUQ The Show on Instagram: https://www.instagram.com/whatthehellwereyouthinkingpod/ Our Discord Server: https://discord.gg/kHmmrjptrq Our Website: https://www.whatthehellpodcast.com Patreon:  https://www.patreon.com/Whatthehellpodcast The Show Line: 347 687 9601 Closing Music: https://youtu.be/HCWPoMH_fz4?si=dGdK7E944mEALoS9 Buy Our Stuff: https://www.seltzerkings.com/shop Citations Needed: Wikipedia: Furman v Georgia https://en.wikipedia.org/wiki/Furman_v._Georgia CHARLES MANSON PAROLE HEARINGS https://serialkillercalendar.com/CHARLES-MANSON-PAROLE-HEARINGS.php ‘I am Charles Manson's wife' https://www.cnn.com/2014/08/09/justice/charles-manson-wife Charles Manson's fiancée wanted to marry him for his corpse: source https://nypost.com/2015/02/08/charles-mansons-fiancee-wanted-to-marry-him-for-his-corpse-source/ 4 bizarre moments from our interview with Charles Manson https://www.kcra.com/article/4-bizarre-moments-from-our-interview-with-charles-manson/13813357 Power, Mystery And The Hammer Of The Gods https://web.archive.org/web/20080128165609/http://www.rollingstone.com/artists/ledzeppelin/articles/story/17537975/power_mystery_and_the_hammer_of_the_gods Wikipedia: Attempted assassination of Gerald Ford in Sacramento https://en.wikipedia.org/wiki/Attempted_assassination_of_Gerald_Ford_in_Sacramento Two former Manson followers discuss how cult family, 1969 murders changed their lives https://youtu.be/UHCeX27buug?si=5OcRqU31AFek1Wx2 5 Hawthorne Shootout Suspects Identified as Manson Followers https://www.cielodrive.com/archive/5-hawthorne-shootout-suspects-identified-as-manson-followers/ 'How crazy thinks': Understanding our strange fascination with Charles Manson https://www.abc.net.au/triplej/programs/hack/understanding-our-strange-fascination-with-charles-manson/9177328 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michal Russo was a pastor's daughter and an athletic college swimmer when she discovered yoga. Squeaky clean and hardworking, she wasn't the rebellious type, but yoga, she says, opened the door to dark and oppressive forces in her life. Today, Michal is the marketing director for TCT Network and the author of How Yoga Harms: A Love Letter for Understanding Yoga From a Christian Perspective. She explains key teachings and practices of yoga, which are deeply rooted in the worship of false gods and divination. Michal also highlights a startling but convicting truth: when you open up your mind to something in spirit and in truth, you're worshiping it, whether you want to admit it or not! Don't worship the false gods of yoga, look to Christ as your Savior. TAKEAWAYS Foreign cultures see Americans' version of yoga as a pilfering of their sacred religious beliefs You cannot compartmentalize yoga as a Christian, and Yoga eventually seeks to control your entire identity It's perfectly fine to stretch and exercise - just don't participate in the idol worship that goes along with yoga Yoga attempts to manipulate the energy source of life, a practice that falls into the category of divination

Steve and Mimi tie the knot, and Drew gets some unexpected exposure. Discussion includes 3.2 beer, jeff cap guys, and genetic similarities in asses. You can do illegal things if you don't get caught. Episodes: "Steve and Mimi Get Married" (S5E11) & "Drew and Kate's First Date" (S5E12) http://youtube.com/@clevelandrockspodcast http://instagram.com/clevelandrockspodcast Email us: clevelandrockspodcast@gmail.com

Welcome to Channel Nine. This week we talk about Jack Springer's "Flash" Part, Luis Mora fired from LAKAI, Thrasher x Spitfire Present "SAN FRANCISCO BURNING", The Retail Report featuring NJ Skateshop in New Jersey, Go Skate Day & Understand Freestyle Skateboarding, ((THEEDIT1)) and much more! Become a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/joinNine Club Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclub LMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclub Woodward: Purchase Adult Summer Camp with the code THENINECLUB and receive a $50 discount off of Adult Camp. https://www.woodwardpa.com/weekend-open-ride-sessions/adult-camps Monster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.com Yeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.com Richardson: Custom headwear for teams, brands, and businesses crafted with quality in every stitch. https://richardsonsports.com Etnies: Get 15% off your purchase using our code NINECLUB or use our custom link. https://etnies.com/NINECLUB éS Footwear: Get 15% off your purchase using our code NINECLUB or use our custom link. https://esskateboarding.com/NINECLUB Emerica: Get 15% off your purchase using our code NINECLUB or use our custom link. https://emerica.com/NINECLUB Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Links We Talked About: I Tried to Understand Freestyle Skateboarding: https://youtu.be/_EJ_bO7-Ozg?is=q0_Xp_MIMZJOD-em Thrasher x Spitfire Present "SAN FRANCISCO BURNING": https://youtu.be/P4hdwRleEIk?si=oBXkoO7H54PLx4Rw Jack Springer's "Flash" Part: https://www.youtube.com/watch?v=u7XwveWFNT0 I WAS FIRED FROM LAKAI: https://www.youtube.com/watch?v=c8ysNZi5sXA ((THEEDIT1)): https://youtu.be/a46f73BpoxU?is=Oydlye_7JQh9zHOu Support Rainbow's Recovery and Care: https://gofund.me/1b9539a70 NJ Skateshop Website: https://njskateshop.com NJ Skateshop Instagram: https://www.instagram.com/njskateshop The Retail Report contact email: theretailreport@thenineclub.com Timestamps (00:00:00) Channel Nine (00:00:30) We are back, where were we? (00:03:30) Rainbow Alexander GoFundMe (00:05:50) The Nine Club Classic is returning August 23rd (00:09:00) The retail report featuring NJ Skateshop in New Jersey (00:59:00) Jack Springer "Flash" Part (01:08:00) Our Sponsor: Woodward (01:11:00) Luis Mora fired from Lakai (01:50:00) Thrasher x Spitfire Present "SAN FRANCISCO BURNING" (02:26:00) Bailgun Gary's Curb Edits (02:29:00) Kader Sylla in Violet's "Squeaky" (02:34:00) Recap Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Patrick Kigongo, Jason From Frozen In Carbonite, and Mike Munzenrider are talking about Spitfire's San Francisco Burning video and Violet's Squeaky video.

Mike and Elliott get a little bit nervous ahead of the East Midlands Derby and look at where the game will be won and lost, the importance of physicality, and place a bet on who can be the first to nick Henry Pollock's gumshield out of his mouth and chuck it into the crowd.

On today's show, Ian Hoch asks if a candidate's personal problems affect how you view their political effectiveness. Then, Ian has on Robert Hogan, a political science professor at LSU, to look ahead to the 2026 midterms, and talk about about control of Congress, the redistricting arms race, and what's taking so long in California. Hurricane preparation is serious business, but that doesn't mean we can't have a little fun with it. WWL News Anchor Joe Cardosi and Coleman draft fictional characters (superheroes, movie monsters, TV characters, whoever fits) to build the best rosters for shopping for supplies, hardening our homes, and evacuating to safety. The picks will be questionable and the arguments will be dumb, but we're going to have a lot of laughs.

Casey Knips joins Grant and Patrick to talk about his FHB class on hanging complex interior doors before the whole crew addresses listener feedback and answers their home building questions. Austin alerts the FHB Podcast team about nails made from wood fiber and nailers made for driving them. Seth wonders if plywood laminations can be used instead of dimensional lumber to sister rotten floor joists. Scott asks for advice on rebuilding squeaky stairs in an 1880's brick rowhouse.   Tune in to Episode 740 of the Fine Homebuilding Podcast to learn more about:  The applications and cost of nails made from wood  Can plywood laminations do the job of sistering joists  What's the best way to rebuild a staircase without replacing it Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 740 ➡️ Learn about Installing Double, Pocket, and Concealed Doors ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

Michal Russo was a pastor's daughter and an athletic college swimmer when she discovered yoga. Squeaky clean and hardworking, she wasn't the rebellious type, but yoga, she says, opened the door to dark and oppressive forces in her life. Today, Michal is the marketing director for TCT Network and the author of How Yoga Harms: A Love Letter for Understanding Yoga From a Christian Perspective. She explains key teachings and practices of yoga, which are deeply rooted in the worship of false gods and divination. Michal also highlights a startling but convicting truth: when you open up your mind to something in spirit and in truth, you're worshiping it, whether you want to admit it or not! Don't worship the false gods of yoga, look to Christ as your Savior. TAKEAWAYS Foreign cultures see Americans' version of yoga as a pilfering of their sacred religious beliefs You cannot compartmentalize yoga as a Christian, and Yoga eventually seeks to control your entire identity It's perfectly fine to stretch and exercise - just don't participate in the idol worship that goes along with yoga Yoga attempts to manipulate the energy source of life, a practice that falls into the category of divination

Yes, have some... ideas about cleaning your K&N-style cotton filter: how often do you check it (more often), how much do you soak it (more soaking), what do you look for when it's clean (more clean), how dry does it need to be (more dry), and how much oil do you need to put on it (less oil).  Hostus Maximus Justin Fort, the Walkin' Dude and a spider got together at the Garage Hour's Location B.F.E. for an hour of keeping that filter cleaner, longer, and how to fix the little to-dos that crop up when you're getting it done, like oil on the mass-air, mud in the mesh, and water in the snorkus. While we're at it, there's a metric crapton of '90s industrial and goth-metal, a C-130, a mystery squeak in a Subaru Legacy's 2.5-liter flat-four, a bloodhound, about a dozen horns, some sporty chemicals and Dani's favorite skillet.

Yes, have some... ideas about cleaning your K&N-style cotton filter: how often do you check it (more often), how much do you soak it (more soaking), what do you look for when it's clean (more clean), how dry does it need to be (more dry), and how much oil do you need to put on it (less oil).  Hostus Maximus Justin Fort, the Walkin' Dude and a spider got together at the Garage Hour's Location B.F.E. for an hour of keeping that filter cleaner, longer, and how to fix the little to-dos that crop up when you're getting it done, like oil on the mass-air, mud in the mesh, and water in the snorkus. While we're at it, there's a metric crapton of '90s industrial and goth-metal, a C-130, a mystery squeak in a Subaru Legacy's 2.5-liter flat-four, a bloodhound, about a dozen horns, some sporty chemicals and Dani's favorite skillet.

Join Matt Forde & Matt Dyson for an afternoon of goals and chaos!After Jamie Vardy unveiled an "interesting" ornament in a new documentary, Fordey and Dyson want to know, what ornamental tat have you spotted in other people's houses? Plus! Would you eat your dinner off a commemorative plate? And Matt Forde introduces a brand-new character in Séance of the Living

Are full-blown aero gravel bikes all they're cracked up to be? Dave and Ronan share some strong thoughts on why this may be the wrong path, or at least, why it's still early days for these being the faster choice. For those in the workshop, Dave shares the importance of good lighting and some of his favourite hand-held options for seeing better. Alex Hunt then jumps on to talk about XC tech from the opening round of World Cup racing, including why the conditions caused so many dropped chains. Of course, members of Escape Collective get Ask a Wrench, this week with guru Colin Williams. Dave and Colin answer a handful of questions, but a chunk of the time is spent chatting about their most underrated and overrated tools. Time stamps:  00:02:13 - A Traka load of new, unreleased gravel bikes from Factor and Ridley  00:06:46 - Cervelo Aspero 5 where it's good and where it's really not 00:13:41 - Has gravel learned everything it knows from XC? 00:18:03 - Is the Factor Sarana Ronan McLaughlin's bike for ultras or just confusing? 00:29:42 - A good thing to share about lighting  00:41:47 - Alex joins to talk MTB World Cup 00:43:51 - New bikes spotted in South Korea from Scott and Lapierre 00:51:56 - Lots of mud and 1x drivetrains aren't a good match 01:01:15 - Ask a Wrench (member-only feed)  01:02:40 - Best mechanical shifting options for dropbar?  01:12:10 - Chainline variance and e-bikes  01:17:30 - Squeaky shoes with SPD  01:22:00 - Our most overrated and underrated tools 

Join Sam Matterface, Alex Crook and Scott Minto for a look ahead to all the weekend's Premier League action! This week: The title race still hangs in the balance, the survival scrap continues, there are yet more stern words for Chelsea, and when will Carrick finally get the Manchester United job?Instagram: @talkSPORTTwitter: @talkSPORT YouTubeWebsite Hosts: Sam Matterface & Alex CrookGuest: Scott MintoProducer: Lucy Lavery Hosted on Acast. See acast.com/privacy for more information.

This episode is a re-run. It was originally published in March 2023.Most projects don't hurt you early. They hurt you at closeout.In this episode, find out what “squeaky bum time” is and why the final quarter is when notices, EOTs, and paperwork decide if you get paid or get cut back.Also, dive into how AI will shape construction and why the smartest companies make the complex simple.Click play to tune in.Struggling with unfair contracts or slow payments in construction? With 6,000+ contracts reviewed and $20 billion in contracts managed, Quantum Contracts' proven framework is designed to help you negotiate fair contracts, secure faster payments, avoid disputes, and improve cash flow.Don't let contract issues hold you back—gain the confidence to focus on growing your business. Ready to take control and make more profit per project?Click here to GRAB the FREE Industry Standards Guide: quantumcs.co/ISYtClick here to IMPROVE your contracts using the Quantum Contract System: quantumcs.co/Yt2025Click here to GAIN expert advice weekly for FREE: quantumcs.co/YTNewsOptInTimestamps:(2:35) - Everything happens in that final quarter(5:58) - People are more worried about losing money and getting ripped off than making lots of money and growing(7:21) - It gave us confidence that you knew what you were doing(10:23) - Machinery replaces blue-collar workers(12:05) - Construction is a little behind as well as an industry(13:35) - The most successful construction companies are the companies that do one thing(15:01) - The innovation is just getting better and better at the one thingDISCLAIMER: The content of this podcast does not constitute legal advice, is not intended to be a substitute for legal advice, and can not be relied upon as such. You should seek legal advice or other professional advice in relation to any matters you or your business may have.Follow our Socials and let's get connected! ⤵️⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Twitter

In hour 2 of the show: - Edmonton Oilers eliminated by the Anaheim Ducks in the first round the NHL Western Conference Playoffs. Conor McDavid future is in question. - Boston Celtics in panic mode after losing to the 76ers in game 6 of their 1st round of the NBA playoffs. What happens f the choke a 3-1 series lead? - Was Pat Riley delusional in his thoughts about the Heat vs the playoff team in the East? - Tickle Leroy's Fancy

Christopher har fått en rejäl jävla kyss. Serial bottlers! Samir Yosufi berättar om klassiska brittiska fotbollsfraser att ha koll på. Vi pratar med Valter Nilsson som är på plats på Grammisgalan. Lyssna på alla avsnitt i Sveriges Radios app. Avsnittsbeskrivning:Christopher skulle dra ut en laddare ur ett eluttaget, där själva kontakten hade gått av och han fick sig en riktig jävla stöt. Därav efterfrågar vi era ”En kyss jag aldrig glömmer”.Bottlers! Squeaky bum time! Samir Yosufi, vår sportreporter om brittiska fotbollsuttryck att ha koll på inför slutspurten i engelska Premier League.Hanna sjunger Jan Johansens ”Se på mig”.Mari Hesthammer är med live från röda mattan på Grammis och ger oss intervjuer och intryck inför galan. Bland annat pratar vi via Mari med göteborgssonen Valter Nilsson.Christopher frågar AI om han och Hanna är snygga och AI bedömer bådas utseende i detalj.Det rinner till hos en lyssnare efter att ha sett Hanna i På Spåret.Programledare: Christopher Garplind och Hanna Hellquist

Ian Dennis & Ali Bruce-Ball are joined by legendary commentator John Helm to talk football, their travels and the language of football commentary. John takes us through his career, from doing 10 World Cups, to being the in-house commentator at League One champions Lincoln City this season. There are more unintended pub names from sport commentary and suggestions for the Great Glossary of Football Commentary. Messages, questions and voicenotes welcome on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk02:00 Welcome to the pod John Helm! 05:10 How did John end up at Lincoln City? 09:35 5 Live commentaries this weekend, 15:45 Liam Rosenior removed from Chelsea, 18:30 Can Leeds get to the FA Cup Final? 20:50 How many games has John commentated on? 25:45 John talks about doing different sports, 28:00 John's World Cup Final dressing room moment, 30:00 John reflects on commentating on the Bradford fire, 36:10 Unintended pub names, 41:10 John does his record-breaking read of the 92, 45:25 Great Glossary of Football Commentary.5 Live / BBC Sounds commentaries: Sat 1200 Brighton & Hove v Man City in WSL on Sports Extra, Sat 1500 Wolves v Spurs, Sat 1500 West Ham v Everton on Sports Extra, Sat 1715 Man City v S'hampton in FA Cup on Sports Extra, Sat 1730 Arsenal v Newcastle, Sun 1200 Everton vs Chelsea in WSL, Sun 1530 Arsenal v Lyon in UWCL on Sports Extra, Sun 1500 Chelsea v Leeds in FA Cup.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Backside and elbows, Booked, Bosman, Bullet header, Channel of joy, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Postage stamp, Put his cap on it, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Taking it to the corner flag, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Asterisk, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere, Champagne is on ice, Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Early bath, Easy tap-in, Daisy-cutter, Drubbing, Finish with aplomb, First cab off the rank, Giant-killing, Goalkeepers' Union, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Lackadaisical, Leading the line, Leather a shot, Magic sponge, Middle of the park, Needed no second invitation, Needing snookers, Nice headache to have, No-look pass, Nutmeg, On the beach, On their bike, One for the cameras, One for the purists, Piledriver*, Played us off the park, Points on the board, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Queensbury rules, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Sent into raptures, Show across the bows, Slide-rule pass, Squeaky-bum time, Staving off relegation, Steal a march, Sting the palms, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. We were right behind that.

This is a free preview of a paid episode. To hear more, visit www.theflyingfrisby.comYou've probably heard: gold has just had the worst month in its history.Given that gold is older than the earth itself, that's quite a long history. What headline writers actually mean, even if they don't know it, is that: in US dollar terms, gold just had its worst month since 1971, at a stretch 1789.But the US dollar is a bogus, fiat measure, and the sooner we start using constant money as our unit of account, the more truthful the world will become. Gold hasn't changed. It doesn't. What has swung, violently as ever, is the price of fiat. The move looks more extreme than it is because of where the month started. Gold began March near a high, around $5,400, and then sold off hard. A thousand-dollar swing sounds a lot, but after the run we've just had it's not especially surprising. Indeed I would go as far as to say it's normal. Here is a 3 year chart of gold to put the March move in some perspective. I've also added a very useful indicator - the 233-day exponential moving average - in red. 233 is a Fibonacci number, and with roughly 250 trading days in a year, the 233 EMA works out as roughly the one-year average, but with the added magical quality that Fibonacci numbers often seem to have. In this case, it caught the exact bottom, as you can see.What effectively has happened is that after a long run-up gold has pulled back to the one-year average and bounced off it.What we're seeing is normal behaviour in a secular bull market.Corrections feel violent at the time. They always do. But this is what bull markets do.My view remains unchanged. We are somewhere in the middle of a multi-year move that ultimately takes gold into the $7,000 to $10,000 range. By the way, if you're interested in learning more about gold, the latest edition of Charlie Morris's Atlas Pulse is out now. It remains in my view the most level-headed gold letter out there. And, best of all, it's free. Read it here.The bigger point is not the chart, it's the backdrop. I keep saying it, but you absolutely must own some gold in your portfolio, particularly if you are in the UK, indeed anywhere in Western Europe. We have big, big problems coming down the tracks and they are going to result in the further debasement of the national currency.Debt levels are rising, not falling. Governments are spending more, not less. The cost of servicing that debt is going up. The political incentives all point one way: more issuance, more intervention, more currency debasement.The UK is a particularly clear example. You can already see the strain in the gilt market, the pressure on public finances and the complete lack of both political will and ability to address it in any meaningful way. No party is going to fix this. The system itself is broken.There is only one way fiat money is going and it's the same way it's always gone.If you live in a third world country such as the UK, I urge you to own gold or silver. The pound will be further devalued, as will the euro and dollar. The bullion dealer I recommend is The Pure Gold Company. They deliver to the UK, the US, Canada and Europe. More here.Treat pullbacks like this for what they are: opportunities.If you don't own gold, you are relying entirely on a monetary system that is under visible strain. That in itself is a bet, whether you realise it or not.Onto more positive news - or is it? Squeaky bum time in NicaraguaMy largest position, and a core holding for many readers, is Metals Exploration (MTL.L).Broker Hannam has just put a 37p price target on this 13p stock, implying roughly 3x upside. The current market cap is about £400 million.The share price has pulled back sharply after its recent run to 19p to around 12–13p, largely tracking the ups and downs of gold.The company has just issued a construction update, following a recent site visit to the main project in Nicaragua, La India, attended by major shareholders including Nick Candy. Execution is everything now, and it's squeaky bum time.

You send in the questions, and we answer them....probably in the worst way possible. In this episode, we open ourselves up to answer questions sent in by BPP fans, and the results are hilarious. Cirq Tent Deep Dive with OV: https://www.youtube.com/watch?v=EuWEYDjQneACheck out the Cirq Tent: https://alnk.to/eDUX0X4Sign up for the OV 100 Mile Challenge: https://alnk.to/5joN1Jm

Episode Forty-two - Squeaky Grease Gets the Wheel - Hawkeye, Part II (Eps. 4-6) - Show Notes Emily discovers that she likes a lot of pitiful men in the MCU, Marc is distressed about not seeing Sinners, and somewhere within that they talk about the last three episodes of Hawkeye. Credits & Tech: We record remotely using a free service called Cleanfeed Editing done in Logic Pro X Emily and Marc record on Audio-Technica AT2005USB Dynamic Microphones Music from YouTube Audio Library Producer/Host - Marc Villa Producer/Host/Editing - Emily Griswold

Coming up, we explore how CAR-T cell therapy is revolutionising personalised cancer treatment. Plus, how NASA's DART mission tested Earth's asteroid defence, what we are learning about the benefits of breastfeeding for mother and baby health, and we delve into the physics behind squeaky shoes... Like this podcast? Please help us by supporting the Naked Scientists

In today's episode, Gastor and Shalewa talk about squeaky sneakers, tipsy school lunches, and the legend of Magic City. PATREON LAUNCH!For all those that have asked how they can help support the pod - it's finally here! Thanks again to all the Troops and Correspondents who rock with us. Check it out - we'll have some exclusive content and fun perks, plus it really does help!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/WarReportPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Many Thanks to our Patreon Troops & Correspondents for helping us bring this show to life. Shouts to the Correspondents!Tanya WeimanFontayne WoodsMark OrellanaB. EmmerichCharlene BankAskewCharlatan the FraudCynthia PongKen MogulSayDatAgain SayDatAgainLaKai DillStephanie GayleUncleJoe StylenoshCato from StonoJennifer PedersenMarcusSarah PiardAna MathambaLooking to further support? Help our data storage/archiving needs here: ⁠⁠⁠⁠https://www.amazon.com/hz/wishlist/ls/23X55OW4CFU8Y?ref_=wl_share⁠⁠⁠Instagram:@WarReportPod@SilkyJumbo@GastorAlmonteTwitter:@SilkyJumbo@GastorAlmonteTheme music "Guns Go Cold" provided by Kno of Knomercyproductions Twitter: @Kno Instagram: @KnoMercyProductions

The Front Row Network welcomes independent wrestler Casey King. Brandon and Casey discuss the joy he finds in being a wrestler. The two discuss the origins and highlights of his career. Casey also talks about the importance of the camaraderie in wrestling. 

Common Man Hour 2 --5 Questions --Idolizing Pat Reilly --NFL Replays --Squeaky Shoes --UFL Rule ChangesSee omnystudio.com/listener for privacy information.

Common Man Hour 2 --5 Questions --Idolizing Pat Reilly --NFL Replays --Squeaky Shoes --UFL Rule Changes

Common Man Hour 2 --5 Questions --Idolizing Pat Reilly --NFL Replays --Squeaky Shoes --UFL Rule ChangesSee omnystudio.com/listener for privacy information.

High-speed footage reveals shoe squeaks can start with a tiny bolt of lightning — plus, evidence that a debated brain phenomenon exists in humans.00:44 The science of squeaky shoesResearch Article : Djellouli et al.Basketball sound effects via Bradley Kanaris/Getty.09:05 Research HighlightsNature: Runaway black hole leaves a trail of starsNature: Super-sticky feet help a robot to climb the walls11:31 Evidence of hippocampal neurogenesisResearch Article: Disouky et al.Subscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

HYROX Chundering with Lauren Stockley. Plus Squeaky Toy Judging with Mark Day. Matt sits down with Mark Day and Lauren Stockley to discuss Elite 15 judging controversies and athlete experiences. Mark breaks down his viral videos on Rich Ryan's wall balls and movement standard inconsistencies, advocating for professional judging pathways. Lauren shares her devastating Phoenix DNF after throwing up on the rower, her Stockholm penalty, and balancing full-time teaching with Elite 15 racing. Guest Links: Mark Day | Lauren Stockley  Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

Sam Matterface, Alex Crook and Scott Minto are settled in to give you a rundown of all the Premier League action!This week; the title race is back on, squeaky bum time for some, 'nonsense' VAR decisions and what does this mean ahead of the midweek fixtures?Instagram: @talkSPORTTwitter: @talkSPORT YouTube Website Host/s: Sam Matterface & Alex CrookContributors: Scott Minto Producer: Lucy Lavery Hosted on Acast. See acast.com/privacy for more information.

Are Mikel Arteta's tactics becoming too defensive? With no wins in their last three games and a worrying lack of goals from the forward line, are Arsenal in danger of throwing away their Premier League advantage? Michael Carrick has made a dream start, claiming statement wins over Manchester City and Arsenal. Can he guide Manchester United into the Champions League places — and does he deserve the permanent head coach role? Gary, Alan and Micah also break down Unai Emery's brilliant tactics and ask the question: can Aston Villa go all the way and win the league? The Rest Is Football is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/football. Join The Players Lounge: The official fantasy football club of The Rest Is Football. It's time to take on Gary, Alan and Micah for the chance to win monthly prizes and shoutouts on the pod. It's FREE to join and as a member, you'll get access to exclusive tips from Fantasy Football Hub including AI-powered team ratings, transfer tips, and expert team reveals to help you climb the table - plus access to our private Slack community. Sign up today at therestisfootball.com https://therestisfootball.com/?utm_source=podcast&utm_medium=referral&utm_campaign=episode_description&utm_content=link_cta For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katherine Bettis Joins us on the podcast this week.Katherine is a fairly new cartoonist to the scene, but has already had her cartoons published in Airmail, Woman's World, The Weekly Humorist and a small publication called the New Yorker.We talk with her about how she got into cartooning, her process and her cartoons.We also learn that she has a degree in architecture and is a musician. Once again, we try to figure out what the connection is between these vocations and cartooning. You can find Katherine's cartoons on her instagram page here:https://www.instagram.com/katherinebettisOn Part 1 of the episode, we discuss the current contests:Winning captions for New Yorker contest #972 (Comedy of terrors.)Finalists for contest #974 (Squeaky clean lift and jerks.)Current New Yorker contest #976 (I never Maître d' I didn't like.)We also talk about our favorite cartoons from the current issue of the New Yorker.You can find the reverse caption contest Katherine mentions here:https://www.reversecaptioncontest.comAnd the results of The New Yorker reverse caption contest can be found here:https://www.newyorker.com/cartoons/bob-mankoff/the-reverse-caption-contestYou can buy original New Yorker cartoon art at Curated Cartoons:https://www.curatedcartoons.comSend us questions or comments to:  Cartooncaptioncontestpodcast@gmail.com

Folks, Sam Evans joins us on this week's all new ep where we hear about a guy who stole too much valor, an excavator in China who painted her rig pink, why McDonald's is being sued over the McRib, a backup hockey goalie who hid when it was time to enter the game, and why swearing may unlock hidden strengthFollow Sam on Inistagram @reallysamevans and check out his new stand up special 'Down a Mom' here: https://youtu.be/Uo9uSOyNN-cBUY ELI'S NEW STAND UP ALBUM HERE: https://eliyudin.bandcamp.com/album/humble-offeringOR WATCH IT HERE: https://tinyurl.com/2wwdrpjcBecome a patron for weekly bonus eps and more stuff! :⁠⁠www.patreon.com/whatatimepod⁠⁠Check out our YouTube channel: ⁠⁠https://www.youtube.com/c/whatatimetobealive⁠⁠Get one of our t-shirts, or other merch, using this link! ⁠⁠https://whatatimepod.bigcartel.com/whatatimepod.com⁠⁠Join our Discord chat here:⁠⁠discord.gg/jx7rB7J⁠Theme music by Naughty Professor⁠: ⁠https://www.naughtyprofessormusic.com/⁠@pattymo // @kathbarbadoro // @eliyudin// @whatatimepod©2025 What A Time LLC

Maya calls in to talk about some trouble she's gotten into with her new boyfriend.

Maya calls in to talk about some trouble she's gotten into with her new boyfriend.See omnystudio.com/listener for privacy information.

Good morning, afternoon, and evening, real estate investors! As the year wraps up (or kicks off!), many of us are either panicking about last-minute "shit to get done" or making grand New Year's resolutions for financial prowess. Let's be real: when it comes to the nuts and bolts of your operations, accounting isn't always "sexy." But today, we're making it downright irresistible! We're talking with the absolute financial rockstar, Vonmarie Thomas, an investor, entrepreneur, and fractional CFO who helps entrepreneurs like us achieve financial clarity and peace of mind. If your books look like a crime scene, or you're just looking to seriously step up your game for 2026, Vonmarie's got the magic wand (and the strategy) you need!Here's what you'll uncover to get your investor finances in fighting shape:Wrangle Your W9s & Master Your Contractors: Forget the mob-boss vibes! Learn why getting W9s, signed contracts, and using protected payment methods (like credit cards) for every contractor isn't just good practice – it's crucial for IRS defense and avoiding sketchy surprises.Structure for Success (and Sanity): Discover why proper entity structuring (LLCs, operating agreements, separate bank accounts) isn't just about asset protection; it's about avoiding commingled funds, ensuring business continuity, and making sure your spouse isn't left wondering "what the hell is this?"Pay Yourself First (Seriously!): Uncover why many ambitious entrepreneurs neglect to pay themselves, jeopardizing their financial well-being and business health. Vonmarie emphasizes that if you're the management company, you need to account for (and pay for!) your own vital role.Beyond the Basics: Leveraging Tax-Smart Strategies: Explore often-missed opportunities like self-directed IRAs for investing, Keyman insurance for partnerships, and even the "Augusta discount" for clever tax write-offs – turning expenses into advantages.Build Your Financial Dream Team (No DIY Disasters!): Stop trying to wear all the hats! Understand why bringing in a team of financial professionals like Vonmarie isn't a luxury, but a necessity for growth, avoiding costly mistakes, and ensuring your financial house isn't a "house of cards."If you've been sticking your head in the sand about your finances, this episode is your wake-up call (without the cold water!). Vonmarie proves that financial clarity isn't just for the big guys; it's essential for every entrepreneur looking to build a sustainable, profitable business. Because let's face it, all work and no play makes for a very dull investor! Don't let another year go by with messy books and missed opportunities. Give yourself the gift of clarity: book a 90-minute Money Clarity Session with Vonmarie Thomas for just $297. It's the smartest investment you can make for your business (and your peace of mind!) in the New Year.Connect with Von Marie Thomas:Book a Money Clarity Session HERE!LinkedIn: https://www.linkedin.com/in/vonmariethomas/Go out, take some action, get your finances in order, and we'll see you at the top!#RealEstateInvesting #FinancialClarity #Bookkeeping #Accounting #LLC #W9 #IRS #CashFlow #SelfDirectedIRA #BusinessGrowth #Entrepreneur #TaxStrategies #FinancialPlanningWatch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

(00:00-6:51) I just like 'In The Air Tonight.' You like cheese curds, Martin? Christmas with JR tomorrow. Martin played the guitar for a year or so. What instruments are most and least attractive to potential lovers?(7:00-8:53) Recapping the penultimate TMA of 2025.(9:03-10:44) E-Mail of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this tragic episode, we pay tribute to a fallen comrade and honour his memory with a Supplementary Material 4100:00 Introduction and Swimming Update02:34 The Tragic Tale of Old Squeaky09:01 Sam Harris interpersonal bias & Megyn Kelly26:05 Gary Stevenson vs Rory Stewart36:26 Master Certificates and Jaffa Cakes41:59 Dasha's Nick Fuentes Problem50:08 Nick Fuentes' Racist Remarks54:29 Piers Morgan vs. Nick Fuentes59:08 The Two Nick Fuentes Personas01:02:39 Father Issues01:20:51 Nick Fuentes the Racist01:30:36 Piers Lab Leak Ad Break01:32:52 Antisemitism and Holocaust Denialism01:45:25 IDW Style Credulity and Holocaust Denialism01:48:12 Hitler was really f**king cool?01:58:20 Blustering Boomer Outrage vs. Online Groyperism02:02:09 Debating Misogyny and Extremism02:12:54 Piers Take on Fuentes02:17:11 Overall thoughts on Piers Morgan vs Nick Fuentes02:20:15 Infighting on the Conspiratorial Right02:25:13 Bret Weinstein's Powers of Prediction: Trump on Rob Reiner02:30:29 OutroLinksSam Harris AMAMegyn Kelly Talking About the Drug SmugglersThe Rest Is Politics – Zack Polanski: “I Am a Populist, Farage Is Not”Gary Stevenson's Public Statement on Rory's CommentsGary Stevenson's Master's Thesis & Chocolate BiscuitsRed Scare – “Nuzzi Salute”“What a Crock of S***!” – Piers Morgan vs Nick Fuentes (Full Interview)Jason Calacanis Reacts to Trump's MessageBret Weinstein Displays His ForesightTrump's Follow-Up Comments on Rob Reiner

Happy National Brand Day and Thanksgiving week! We are recording in person for another pre-recorded episode. We kick things off by sharing exactly what we are thankful for. We also discuss the unexpected joy of a silent school ceremony (and the rage induced when parents decide to talk through it) before asking for your advice on how to survive a surprise birthday party for a friend we haven't seen in years. Ferda returns with a beautifully written review of Arby's new nuggets.In sports news, we vent a little about other outlets claiming to be the first to interview athletes like "normal people" and breakdown the Steelers' controversial uniforms that make the players look like they aren't wearing pants. We also dive deep into the wild "Sticker Gate" drama unfolding on Threads involving fake hate emails and a small business scandal, and question why research monkeys keep escaping from trucks on the highway. We discuss a class action lawsuit over $180 sneakers that won't stop squeaking, give you the lowdown on a new budget friendly running shoe from Reebok, and marvel at the intense 10 hour mud rubbing process required to prep an NFL football. Finally, we wrap up with a wholesome story about grown men getting excited over lollipops at the barber.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.